Shows
Saturday MagazineSaturday 17th, May, 2025: Profs Gene Bawden & Jess Berry – Monash University / Queer Cities Joining us are the brilliant minds behind the Queer Cities exhibition at Melbourne Design Week – welcome Professors Gene Bawden and Jess Berry from Monash University!
Queer Cities is an exhibition that addresses issues of LGBTIQA+ inclusion through spatial interventions that preserve queer heritage — past, present and future. Visualising LGBTIQA+ visibility in public space is an important factor in making urban environments feel more inclusive. Recognition of the presence of queer people and their heritage in public space not only means that LGBTIQA+ people see themselves represented, making diversity visible helps public spaces become more accessible for other margin...2025-05-1800 minSaturday MagazineSaturday 17th, May, 2025: Profs Gene Bawden & Jess Berry – Monash University / Queer Cities Joining us are the brilliant minds behind the Queer Cities exhibition at Melbourne Design Week – welcome Professors Gene Bawden and Jess Berry from Monash University! Queer Cities is an exhibition...
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The post Saturday 17th, May, 2025: Profs Gene Bawden & Jess Berry – Monash University / Queer Cities appeared first on Saturday Magazine.2025-05-1800 min
Self(ish) Confidence[272] You're Right Where You're Meant to Be: Following Life's SynchronicitiesHave you ever noticed those magical synchronicities that show up just when you need reassurance that you're on the right path? From angel numbers to meaningful animal encounters to technology seemingly communicating with you (like my rainbow light turning on by itself!), these moments remind us that we're being guided, even when life feels uncertain.This episode explores the profound power of trusting that you're exactly where you need to be—even when that place is uncomfortable. I share my journey through what I call the "messy middle"—those transformative periods where we've left one version of ours...2025-04-0826 min
Life of a Sacred Raver31. The Story Behind Miss Jade**Trigger Warning Abuse**In this episode, Jess aka Galactic Rainbow aka me, sit down with Australia’s own Miss Jade, a powerhouse in the psytrance scene with over 12 years of experience. From slaying dance floors at Australia’s top clubs and spirit-filled festivals to sharing stages with the likes of Vini Vici, Astrix, and Blastoyz, Miss Jade has crafted a bold, high-energy style that’s captivating audiences worldwide. 🌍As the only woman in the southern hemisphere delivering her signature harder, faster progressive psy, Miss Jade’s magnetic presence has taken her from Romania to Pakistan, and...2024-09-261h 03
Life of a Sacred Raver30. Find Balance & Break Habits With OR Without Going SoberIn this episode, I dive deep into the journey of finding balance and breaking habits—whether you're going sober or not. I share my personal story of how I found a new sense of control and joy within the party scene and how you can do the same without giving up the music and lifestyle you love.I also introduce my new course, Remix Your Life: Find Balance & Break Habits With or Without Going Sober, which is designed to help you make lasting changes and live in alignment with your goals, all while staying connected to the el...2024-09-0529 min
Life of a Sacred Raver29. Benefits, Consequences, & Lessons From Your Substance Use w/MaK Swell aka ZadkielIn this episode, I speak with Maxwell Pavichievac, aka MaK Swell aka Zadkiel, a passionate creative who focuses on creating spaces and experiences for people to express their authentic selves. From curating dance floors as a DJ to holding dance and yoga classes Maxwell loves to bring joy to peoples life by sharing his love for dance and inviting people to find their own grove and to utilise dance as a tool for emotional release and self liberation.A transformative episode as Max shares his journey and insights with substance use, helping us navigate our own paths...2024-08-081h 18
Life of a Sacred Raver28. Everything You Need To Know About Psychedelics At Festivals For First Timers And Veterans w/ Iryana MosinaIn this episode, Jess aka Galactic Rainbow, speaks with Iryana Mosina, a researcher, author, and passionate activist who has engaged with diverse psycare and harm reduction services, providing active care for festival guests experiencing challenging situations. Iryana has recently published a study on the recreational use of psychedelics and is training as a psychotherapist. Iryana shares her experience of completely changing her life, getting a divorce, quitting her corporate job, and traveling around the world, attending a festival every weekend for a year.We delve into the importance of intention behind events, global comparisons in festival experiences, a...2024-06-201h 40
Aussie Tiny TalesEpisode 51: Best friends flying (rainbow lorikeets)Have your seen rainbow lorikeets, flying near your house? They are super bright, colourful and loud, they are hard to miss!💛 Follow & explore more Aussie Tiny Tales:Support the podcast by making a donation on Ko-fi! https://ko-fi.com/aussietinytales📺 YouTube: https://www.youtube.com/@AussieTinyTales📸 Instagram: https://www.instagram.com/aussietinytales/?igsh=djVjNjl0MDBuYmpz🌐 Website: https://aussietinytales.comImage by: JJ Harrison2024-05-1701 min
Life of a Sacred Raver27. Getting Paid To Party, Burn Out & Fundamentals For Self-Improvement w/ JasmineIn this episode, Jess aka Galactic Rainbow aka me, chats with Artist Liason, Event Manager & PR Specialist Jasmine who has worked with countless names such as Printworks, Fabric, Village Underground, Drumsheds, Parable, Camelphat, David Guetta, Michael Bibi, Jamie Jones & more! Jasmine is now living in Byron Bay, holding Women's Circles, after making some big changes to her career, her lifestyle and her relationship to partying. I found it so interesting speaking to Jasmine as she shared her experiences working in the electronic music industry, being paid to party, experiencing party burn out and an identity crisis. In co...2024-05-151h 12
Life of a Sacred Raver26. Your Love of Partying IS The Portal To Your Healing & TransformationIn this episode, Jess aka Galactic Rainbow aka me, shows how your connection and love of partying and music is an important tool in your self-improvement, healing and transformation. I share stories from my own life that show the connection because I believe that storytelling is a powerful way of sharing knowledge. My stories are from my adult life and range from Melbourne , London, Greece, Mexico & Costa Rica times, as well as festivals!I hope that you can resonate with my stories and they can support your own self-reflection and awareness into how your love o...2024-04-2559 min
Life of a Sacred Raver25. Using Your Breath To Get High And Find Peace w/ Julz from Breath SeshIn this episode, Jess aka Galactic Rainbow, aka me, speaks with Founder of Breath Sesh, Julia Balassopoulos, to discuss the power of your breath and how it is your greatest tool as a raver. Julz explains what breathwork is and the science of the breath. Not only do we dive into how your breath can be a tool to support ravers to become more intentional at parties and to improve your relationship with yourself, we also reflect on the reality of creating new habits and the self-improvement journey. Touching on topics such as resistance, internal...2024-04-111h 00
Life of a Sacred Raver24. An Esoteric Festival Debrief w/ DJ BDE & SiblingsIn this episode, Jess aka Galactic Rainbow aka me, joins forces with BDE and her two legendary younger siblings, James and Stella, to debrief our Esoteric Festival experience, to integrate and reflect on how the doof impacted us, highlights and challenges. Stella and James are 18 and 21 respectively and Esoteric was their first psychedelic festival. They share what it was like to hear psy-trance for the first time, and how Stella literally had an awakening, that brought her to tears with joy when she tapped into a new way of expressing herself. We touch on how ou...2024-03-211h 16
Extra Lucky PodcastLiz Plachta: Inclusion, Rockin' Futures & Kelly ClarksonJess and Taryn sit down on this episode with Liz Plachta. Liz founded Ruby's Rainbow in 2016, in honor of her daughter Ruby, to provide scholarships for individuals with Down syndrome to pursue higher education.
Jess and Taryn are excited to be fundraising for The Extra Lucky Scholarship this year during the 321 campaign. You can pledge $21 to help someone receive a scholarship here: https://321pledge.org/share/extra-lucky-moms
You can learn more about Liz and all the awesome work they do on their website or on instagram @rubysrainbow.2024-03-1844 min
Life of a Sacred Raver23. Why You Are Not Seeing Progress and Making Changes That StickIn this episode, Jess aka Galactic Rainbow aka me, provides insight into some of the reasons why you may not be seeing progress and changes that stick regarding your habits, thoughts, actions and behaviours. Before I get into the reasons why, I share some anecdotes about the progress I’ve seen in my own life. I reflect on the beautiful moments and lessons from a solo camping trip and how I got through a Christmas without being triggered for the first time ever!! I use these examples to show how the rewards of your progress can co...2024-02-0155 min
Life of a Sacred Raver22. Brent Honey On Quitting His Job To Follow His Passion & Giving Back Through MusicIn this episode, Jess aka Galactic Rainbow speaks with Brent Honey, a DJ/Producer from Naarm/Melbourne who is known as Melbourne's most happiest DJ, spreading good vibes and positive energy, aim to bring people together through his music. He is known for euphoric sounds, 90s inspired selections, fast paced mixing and sweat inducing dance moves creates memorable and wholesome sets and dancefloor experiences. He has just got back from an epic EU/UK Tour supporting some huge acts, and having just quit his job to go full time as an artist, he has loads o...2024-01-181h 15
Life of a Sacred Raver21. Caity Watson, A Recovering People Pleaser, On Managing Cravings & Saying NoIn this episode, Jess aka Galactic Rainbow speaks with Caity Watsøn who is popping off in the local Melbourne Techno scene and has been on a powerful journey of self-growth, finding acceptance during challenging times and has completely changed her relationship with raving.Caity has been completely alcohol and coffee free for over 3 years and is also sober. This hasn't always been the case and as she shares in the episode, a serious health diagnosis spurred on big changes in her life and consequently her relationship with herself.This episode is jammed packed with w...2024-01-041h 18
Life of a Sacred RaverBONUS: Sacred Raving Christmas Tips + THANK YOUSIn this episode, Jess aka Galactic Rainbow aka me, says a big big thank you to all my amazing listeners!!! I also share some tips and invitations for getting through the Christmas and holiday period as a sacred raver!In 2024 we continue to grow and there are some exciting new opportunities which I share in the podcast :DSoooo much love to you!!Protect your ears with TekkplugsEar plugs are a must for all ravers!Use the code SACREDRAVING to get a 10% discount o...2023-12-0715 min
Life of a Sacred Raver20. Kink, Consent & Gender In The Music Scene w/ Vocalist + DJ, Amber FerraroIn this episode, Jess aka Galactic Rainbow aka me, speaks with Melbourne/Naarm based DJ, Front Woman and Lead Singer, Amber Ferraro, who has dedicated the last 10 years to the Music Scene, whether that be in her Disco/House Band “Honey”, the Gospel/Techno group “Sunshine and the Disco Faith Choir” or in her DJ Residency at Onesixone nightclub.Throughout the episode we hear how Amber has gone from a 2 year old singing over the baby monitor, to studying Jazz Improvisation to DJing, and how she now combines it all in her life as a Full Time Musician...2023-11-231h 18
Life of a Sacred Raver19. What Is Sacred Raving & Six Real Life ExamplesIn this episode, Jess aka Galactic Rainbow aka me, goes in depth on what Sacred Raving means and how to know if you're a sacred raver, while sharing real life examples from my Summer in Europe, on and off the dance floor. I talk about my experiences sacred raving at Boom, at Kit Kat Club in Berlin and in the underground rave scene in London. Sharing a story about how a track remixed by Gabriel Moraes (listen below) has been written into my DNA and how it held space for masses of healing over my Summer. 2023-11-0951 min
Life of a Sacred Raver18. Berlin Nightlife, Recipe For Happiness + Hard Truths About Substances w/ Das Techno TeamIn this episode Jess, aka Galactic Rainbow speaks with Ben Shinder, Co-Founder of Das Techno Team and Co-Host of the Tough Love podcast, touching on topics such as the recipe of happiness, the consciousness spectrum of substances and what the term “techno” represent. Ben provides thought-provoking perspectives on the electronic music scene and how it connects to our everyday life, reflecting on wellbeing, reflecting on the meaning on 'underground', the make up of music and so much more.Das Techno Team, founded with his partner Mark (aka Maki Solomon), is a multidisciplinary platform, combining electronic music...2023-10-251h 37
Life of a Sacred Raver17. Dance Floors, Energetics, How They Can Heal + Inclusive SobrietyIn this episode Jess aka Galactic Rainbow, invites Production Manager, Event Producer and Holistic Therapist, Steph Bennett to the show, who literally has electronic music in her blood, setting up DJ kit from the age of 6 with her dad who is an OG DJ from the 60s. Having been to her first club at 14 years old, and working with some of the World's biggest industry players, her perspectives on rave culture really showcase the nourishment it can bring to people's lives. Steph has some awesome dance floor philosophies and metaphors and she is all about bringing people t...2023-10-121h 30Self(ish) ConfidenceUnderstanding and owning your mixed emotionsYou know that feeling when you've just wrapped up a big event, like our recent Boss Talk and you're already anticipating the next big thing? That intriguing mix of excitement and anxiety? Yeah, we've all been there. This episode is all about embracing those intertwined emotions, not trying to mute one or favor the other, but simply acknowledging and understanding them. This is your invitation to a candid conversation about managing mixed emotions and stepping into your true self with confidence. We're talking about the magic of preparation and affirmations when this emotional cocktail strikes. Remember, it's o...2023-09-1811 min
Life of a Sacred Raver16. Travelling The World, Not Settling In Life And Spreading Disco Love w/ ZeryaIn this episode Jess aka Galactic Rainbow, gets ready with Disco DJ, Zerya, catching up on all things human such as music, travel, sound healing, plant medicines, festivals, life challenges, relationships, being sober and so much more! We talk about following your heart, different ways to make a decision and the importance of trust. Zerya was born in Stockholm to Kurdish parents, is a disco enthusiast Zerya and spends her time between Berlin and Mexico. She started DJ-ing in Granada, Spain, in 2002 and has been spreading her love for disco behind the decks ever since.Apa...2023-09-0758 min
Life of a Sacred Raver15. Healing In A Desert Surfer Town In Morocco - Anxious AttachmentIn this episode, Jess aka Galactic Rainbow reflects on her recent trip to Morocco, sharing stories about surfing, solo travelling, experiencing new cultures, the beauty of nature, finding romance, dealing with anxious attachment and so much more. She talks about a desert surfer beach town that touched her heart and shares stories about all the beautiful people she has met. As always, she is raw and honest, even touching on topics such as sexuality and trauma stored in the body. Listen now!Protect your ears with TekkplugsEar plugs are a must for all...2023-08-241h 08
Life of a Sacred Raver14. Transformation at Boom - How A Festival Can Be A Soul QuestIn this episode, Jess aka Galactic Rainbow reflects and processes all that was Boom Festival, a psychedelic transformative festival in Portugal with 40,000 people. I share my intention setting and integration process, as well as anecdotes on how soul coaching and the elements can serve as messages and support for our transformative festival experiences. I also call on my friends to share the impact the festival did for them. I cry, I laugh, and as always show up vulnerably to show others that it is safe to do so as well. Listen now!Protect your ears with T...2023-08-101h 14
Life of a Sacred Raver13. Tips & Tricks for Sober Raving or Reducing Substance UseIn this episode, Jess aka Galactic Rainbow, shares tips and tricks that have helped her sober rave or reducing substance use, and reflects on past rave experiences, coming back to London, reconnecting with soul connections and the beauty of passing on wisdom. If you are trying to cut down on a substances, these tips are perfect for you! They are not limited to sober raving experiences and can be used to enhance magical moments on the dance floor. Listen now!Protect your ears with TekkplugsEar plugs are a must for all ravers!2023-07-2741 min
Life of a Sacred Raver12. How Drum & Bass can save a life and hot tips for self-improvementIn this episode Jess aka Galactic Rainbow, invites Content Creator and Raver, LJ from Life by LJ to the podcast for a jam packed episode with tips on how to start your self-improvement journey, as well as touching on how Drum & Bass, and music in general can literally save a life! LJ gives advice on solo raving and the power of sober raving. He talks about the type of practices that have made a positive impact on his life such as monk mode, exercise, meditation, journalling, reading, gratitude diary, semen retention, and so much more! They also have a...2023-07-131h 18
Life of a Sacred Raver11. Six benefits I've experienced since I stopped taking uppers & sniffablesIn this episode, Jess aka Galactic Rainbow, shares the benefits she has experienced since she stopped taking uppers and sniffables. You will hear making this change has completely transformed her life. She also shares anecdotes from a topless techno party, polyamory connections, becoming a soul coach, voice notes from across the globe and coming up on molly. Listen now!Protect your ears with TekkplugsEar plugs are a must for all ravers!Use the code SACREDRAVING to get a 10% discount on your order - https://www.tekkplugs.com.au/shop...2023-06-2939 min
Life of a Sacred Raver10. What does community actually mean, rave stigma and balance w/ PJ AddinallIn this episode, Jess aka Galactic Rainbow talks to UK based DJ, Producer and Social Worker PJ Addinall touching on topics such as the meaning of community, breaking stigmatisation, life as a social worker, the importance of self-love and self-care, dance floor energies and catharsis from dance. PJ shares his wisdom on dealing with knock backs, embracing insecurities and how his work as a social worker impacts his rave life. A wholesome and friendly chat between two friends. Listen now! Connect with PJ:Instagram - @pjaddinall_SoundCloud - https://soundcloud.com/peter-pj-addinall2023-06-151h 09
Life of a Sacred Raver9. Dating, apps, sex club, ft. hook up with childhood crushIn this episode Jess aka Galactic Rainbow talks about dating as a sacred raver, healing sexuality while exploring boundaries and desires in sex . She touches on love languages and communication tools, using a recent hook up with a childhood crush as a vehicle to share lessons learnt while being a conscious dater. Love, sex and relationships impact all aspects of our lives, including how we rave. LISTEN NOW!Protect your ears with TekkplugsEar plugs are a must for all ravers!Use the code SACREDRAVING to get a 10% discount on...2023-06-0150 min
Life of a Sacred Raver8. Starting a festival, importance of sober spaces + didgeridoo healing w/ ViBaseIn this episode Jess aka Galactic Rainbow, speaks with a drug and alcohol free electronic music festival organiser, didgeridoo sound healer, DJ and Producer, Maxi McInerheney/ViBase. We discuss the journey of moving from DJing to producing music, the magic of the doof, the importance of sober spaces and share tips on how to start your sober journey (or take less). Maxi also speaks about his experiences living in Bali and shares wisdom on how to follow your passion and find balance in your life. Protect your ears with TekkplugsEar plugs are a mu...2023-05-181h 15
Life of a Sacred Raver7. Wild travel stories and finding self-love in South AmericaIn this episode Jess aka Galactic Rainbow tells a story of finding love, romantic love, friendship love and most importantly self-love. A time when she never got on her return flight home from South America, deferred uni, travelled from Chile to Mexico, and moved to the UK for the first time. A story that taught her to do things that bring her joy and make changes in her life that allows for the expression of her authentic self. A story of when she first became a raver. Jammed packed with travel stories! Listen now!Protect your e...2023-05-0745 min
Life of a Sacred Raver6. Healing through music, movement and raving w/ AlyenIn this episode, Jess aka Galactic Rainbow, speaks with artist and DJ Alyen. Alyen has been known to bring psychedelic, minimal, techno to London, as well as touching many areas of the electronic music scene from photography, art decor and events. In this episode, we talk about the healing benefits of music, movement and the rave scene, touching on mental health and the impact of drugs. Listen now to hear anecdotes from the underground rave scene in London and sober raving. Stay connected:Sacred Raving: https://www.instagram.com/sacredraving Re...2023-05-051h 05
Life of a Sacred Raver5. Processing emotion and letting go of an exIn this episode Jess aka Galactic Rainbow reflects on a past relationship and how she processed emotions and found closure. Through sharing stories from a recent camping trip and a music event, that supported her in letting go of someone that no longer serves her. Jess also touches on First Nations Australians, the upcoming Australian referendum and the beauty of nature. Plus more! A fun AND meaningful episode. We get a bit weird!! Listen now!Protect your ears with TekkplugsEar plugs are a must for all ravers!Use the code SAC...2023-05-0534 min
Life of a Sacred Raver4. The impact of art at music events and quality me time w/ The FeelFree CompanyIn this episode, Jess aka Galactic Rainbow, speaks with Lizy Bending, set builder, music events decor artist and Founder of The FeelFree Company. Lizy has worked at countless festivals such as Glastonbury, Boomtown, Noisily, Field Maneuvers, Warm Up Festival, Meadows in the Mountains, and more! Lizy shares what it is like to work in the electronic music scene as an artist, and how she got to working as a full time artist. We touch on topics such as genres of music, the impact of setting at events, sustainability and how important it is to prioritise sacred time for yourself...2023-05-041h 04
Life of a Sacred Raver3. The beauty of sharing and embracing nervesIn this episode Jess aka Galactic Rainbow shares anecdotes from her childhood and recent times of when she has overcome nerves and the positive impact it has made on her life. Jess shares anecdotes from the party scene in Melbourne and explains what the Raver's Circle is. Emphasising the power that sharing and witnessing others in their vulnerability, has on healing. Listen now!Protect your ears with TekkplugsEar plugs are a must for all ravers!Use the code SACREDRAVING to get a 10% discount on your order - https://www.tek...2023-05-0337 min
Life of a Sacred Raver2. Transformation at festivals + turning suffering into strength w/ miniMelIn this episode, Jess aka Galactic Rainbow, speaks with DJ, Producer and Raver, miniMel. They discuss the energy of a party, different genres of music, reading the crowd, how music and the rave scene has nourished their lives, the transformative effect of festivals, and the beauty of suffering in your life. A juicy episode with the bundle of joy, miniMel. Listen now!Track ID: DJ Tennis & Ashee - On My Own Now (Feat. Lady Donli) https://www.youtube.com/watch?v=P3lcPUKOXJkCrazy Frog - Axel Fhttps://www.youtube.com/watch?v=EvZvIyz-Nf82023-05-0252 min
Life of a Sacred Raver1. What is raving + seshing without uppersIn this episode Jess aka Galactic Rainbow discusses what is raving, what it means to be a raver and what is sacred raving. Throughout the episode she shares a number of stories about working at festivals, doof stick culture, letting go of things that don't serve us anymore, keeping up traditions but as a new improved version of self, and travel disaster story named "Christmas with bed bugs". Listen now!Track ID: Dynamo by WehbbaProtect your ears with TekkplugsEar plugs are a must for all ravers!Us...2023-04-2835 min
Celebrity Energy Podcast(#81) NAVIGATING YOUR SPIRITUAL PATH, THE NEW EARTH, TRUSTING YOURSELF & PSYCHIC ABILITIES WITH ELLA RINGROSEFREE Masterclass!Just Like Magic - The 4 key steps to manifesting everything you desire.Are you ready to start calling it in for 2023?Inside this FREE masterclass I'll be leading you through my 4 step manifestation method that changed my life, and the lives of so many others forever.Sign up HERE!In episode 81 Jess has the incredible Ella Ringrose on the podcast! Ella is a psychic and energy healer from Dublin who helps women step into their power and manifest their dreams. She’s...2023-04-281h 06Self(ish) ConfidenceWhy are you being so hard on yourself?Today we're talking all about that negative self talk. Why are you being so hard on yourself? What made you start questioning your every move?Take a step back and give yourself some grace for where you are and how much you're doing for yourself. You are enough, just as you are! So take a step into the rainbow and see where you can be a bit kinder to yourself today.SELF(ISH) SOCIAL:Join the sisters for a Candlelight Restorative Yoga class on March 10th at 8PM - 10PM at Kohr...2023-02-2816 min
Neuro Rainbow Cast with Autisticly AarThe Rosemary Richings InterviewIn this episode author and journalist Rosemary Richings chats to Autisticly Aar about her book 'Stumbinging through time and space - living life with dyspraxia' published through Jessica Kingsley Publishing about from her first hand experience of dyspraxia chatting to others about it provifing a resourceful guide for those who wish to understand dyspraxia. She was diagnosed in Canada as a young child in the 1990s also with dysautonia and sensory processing disorder which is also discussed in the podcast episode. She hinted but not yet explored diagnoses of ADHD and Autism with executive dysfunctioning, sensory and communicative experiences...2022-12-1145 minNeuro Rainbow Cast with Autisticly AarThe Rosemary Richings InterviewIn this episode author and journalist Rosemary Richings chats to Autisticly Aar about her book 'Stumbinging through time and space - living life with dyspraxia' published through Jessica Kingsley Publishing about from her first hand experience of dyspraxia chatting to others about it provifing a resourceful guide for those who wish to understand dyspraxia. She was diagnosed in Canada as a young child in the 1990s also with dysautonia and sensory processing disorder which is also discussed in the podcast episode. She hinted but not yet explored diagnoses of ADHD and Autism with executive dysfunctioning, sensory and communicative experiences...2022-12-1145 min
Dancing in the Toxic Shadows ~ Finding Empowerment Through the ToxicityEpisode #28-Dancing in the Toxic Shadows V-Pod-Co-host Nyna/Podcast Host M-Deno/Advocate for Healing #survivorstrong #advocate#toxicrelationships #empoweringsurvivors #mentalhealth #holistichealer Please join Jess Intuitive Angel Healer and her NEW "Dancing in the Toxic Shadows" Podcast Co-Host Nyna as they interview Melissa Deno~ Podcast host of M-Deno Rainbow Recovery Squad. She is a Sober Living Advocate ~Survivor & Warrior of DV ~ Voice & Beacon of Light for Survivors of the Toxic Streets & Advocate for Mental health & DV Survivors! Melissa has survived severe trauma and addiction use over the years along with multiple health issues she has endured. Instead of giving up, she has channeled her experience into being a mentor & advocate for other Survivors in the LGBTQ community!
2022-06-261h 09
The Strange Collective LTD - Alternative HealingUsing Crystals for Mental Health BenefitsUsing Crystals for Mental Health
We all have mental health.
Being mentally healthy means more than just the absence of mental illness. It means having a general sense of well-being and ability to cope with everyday challenges.
Many people believe that harnessing the power of crystals can really aid certain aspects of our life. All crystals have different properties and finding the right one can sometimes be tricky, so we've put together a list of the best crystals to guide you when you need a little mental health TLC.
Firstly, find...2022-03-1104 min
Sex With Dr. JessDate Night Special & Sex In South BeachDr. Sonjia, the author of the best-selling book Sex in South Beach, joins us to talk about the intersection of sexuality and medicine, how to have better sex, and the ultimate date night indulgence.
Follow Dr.Sonjia on her Twitter and Instagram accounts to stay up to date. And to learn more about her practice drop by her website and listen to her podcast, Sex in South Beach.
Check out our amazing sponsor Ioba Toys for their OhMyG and OhMyC toys! The OhMyG (G-Spot massager) and the OhMyC (clitoral massager) fit in the palm of your hand and are both...2021-10-1536 min
Over the RainbowPansexuality 101 with Jenna SlaughterWelcome to Over the Rainbow, the podcast: a safe space and voice for all queer identities.
Episode 36: Pansexuality 101 with Jenna Slaughter (they/them):
In this episode, Jenna and I debunk some myths and stereotypes about pansexuality:
Pansexual is the same as bisexual
Pansexuals fancy everyone
Pansexuals just need to ‘pick a side’
‘Only pansexuals are attracted to non-binary people’
Pansexual = panromantic
Pansexual folk just want a threesome / pansexual people are also polyamorous
Pansexuality is a trend
More information about Jenna:
Instagram: @itsjennaslaughter https://www.instagram.com/itsjennaslaughter/
Website: https://www.jennaslaughter.com/links/
The...2021-09-0844 min
The InDependent Spouse Podcast with Jess SandsEmma Gray, Rainbow Hunting Moments Today I've been chatting to my wonderful friend Emma Gray from Rainbow Hunting Moments. Emma shares her very personal story about the death of her Royal Marine husband and the changes felt by her and her young family. We also discuss the kinds of legal set-up we should all consider when contemplating end of life care. A huge thank you to the wonderful Emma for sharing her story. I really hope you enjoy this first episode of the new series. 2021-09-0345 min
Over the RainbowAsexuality 101 with Jess HillWelcome to Over the Rainbow, the podcast: a safe space and voice for all queer identities.
Episode 32: Asexuality 101 with Jess Hill (she/they):
In this episode, Jess and I talk about asexuality. So, we explore what asexuality is, and debunk some common myths and stereotypes about asexuality. Finally, we share some resources for asexual people and allies.
More information about Jess:
Instagram: @awarenessjess: https://www.instagram.com/awarenessjess/
Resources:
The Bookish Type Leeds:
https://thebookishtype.co.uk
Pay it forward scheme: https://thebook...2021-07-281h 01
Sista LuvLove the skin you're in: Fatphobia and body acceptance with Dr. Jessica WilliamsWe have the honor of sharing with a dear friend and colleague of mine who researched fatness and leadership as her dissertation topic at the University of San Diego (2016). Dr. Jess (as I call her) shares some of her findings with us along with the evolution of body acceptance across communities and intersections. Dr. Jess can be accessed via instagram @THEJESSICA_J or her website http://www.jessicajamese.com. Tune in for a great chat about self-advocacy and making visible space for others. 2021-06-181h 00
Happy Queer Mind: Self-Help for LGBTQIA+ people and their alliesHow to Love YourselfWe're constantly being told that we should go and love ourselves, but how can you find out how to love yourself? What is love? (Baby, don't hurt me.) This week, we talk about practicing self-love and whether or not wine and a bubble bath are actually worth the trouble.
The poem, "Bubbles" is by Jess Darnell.
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Help us make the Happy Queer Mind workbook a reality! The first book of its kind features comprehensive, weekly journal prompts, essays, and tasks to help you better understand your sexuality, accept yourself more freely...2021-04-1815 min
Happy Queer Mind: Self-Help for LGBTQIA+ people and their alliesAffirmations & The Law of AttractionLet's talk about affirmations. We do them ALL 👏🏼THE 👏🏼TIME 👏🏼on this podcast, so what are affirmations and how do we use them? Positive thinking and "toxic positivity" plague the territories of social media everywhere, from infographics and unassuming self-care animations, but it's easy to conflate delusion and simply ignoring your problems with positive and affirmative action. We'll clear some of that up and we'll also discuss how Queer people can use affirmations to heal their bodies and minds.
This week's poem is called "Yes" by Jess Darnell.
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Help us make the Happy Queer Mind w...2021-04-1117 min
Happy Queer Mind: Self-Help for LGBTQIA+ people and their alliesGroup DynamicsWhat do you bring to the table? In a group, who are you? Are you being your best self when you're with your friends? This week, we talk about group dynamics, social defaults, and who we are capable of being. The poem of the week is "Keep It Simple" by Jess Darnell.
This episode's affirmations, poem, and self-care challenge will be available on the website - juicethepoet.com - until next week's episode! Yay!
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Help us make the Happy Queer Mind workbook a reality! The first book of its kind features comprehensive...2021-03-2816 min
Happy Queer Mind: Self-Help for LGBTQIA+ people and their alliesOverthinking & AnxietyWelcome to Happy Queer Mind! This week, we're talking about overthinking, anxiety, and dealing with the pesky problems that keep us stuck and unhappy. Mental health matters, so we've gotta find ways to keep moving and stay positive. Love yourself more, be gentle, be kind. You are a badass and I love you! The poem of the week is "Keep It Simple" by Jess Darnell.
This week's affirmations, poem, and self-care challenge will be available on the website - juicethepoet.com - until next week's episode! Yay!
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Help us make the Happy...2021-03-2122 min
Happy Queer Mind: Self-Help for LGBTQIA+ people and their alliesStanding Up, Coming OutWelcome to Happy Queer Mind! For our first-ever episode, we're talking about proverbial closets and some tools you can use to break the door down. The poem of the week is "The Other Side" by Jess Darnell.
This week's affirmations, poem, and self-care challenge will be available on the website - juicethepoet.com - until next week's episode! Yay!
Twitter: juicethepoet / Insta: juice.the.poet
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Help us make the Happy Queer Mind workbook a reality! The first book of its kind features comprehensive, weekly journal prompts, essays, and tasks to...2021-03-0723 min
rediscoverManifesting with Amy WestmorelandHappy March, everyone! We have titled this month's theme on ReDIScover "Spring Cleaning" and to kick things off, we have a very special episode for you! Today’s episode is all about cleaning up your thoughts and your mind with deliberate manifesting. We talk about Law of Attraction and Manifesting on ReDIScover quite frequently, so we thought it would be an amazing opportunity to invite Amy Westmoreland, a Professional Manifesting Coach and Expert, on the show to teach us more about this magical concept. Jess is extremely passionate about Manifestation, while Kristen is more of a...2021-03-0259 min
rediscoverSocial Media Accounts to Brighten Up Your FeedSocial Media has become such a huge part of our lives that we truly believe it is important to be intentional with who you follow. In this episode, we each chose 4 of our favorite accounts to share so, if you resonate, you can infuse your feeds, minds, and souls with some inspirational sources! *THIS EPISODE IS NOT SPONSORED WHATSOEVER - these are pure recommendations based off our genuine love for these accounts* Wellness Accounts: Jess' Recommendation (3:40) Ali Bourgerie - Certified Nutritionist/Holistic Wellness Instagram: @shifting.nutrition shiftingnutrition.com ...2020-09-2951 min
Tom & JessIlai Swindells – Retrograde & 100% Wolf [Extended Interview]Jess spoke to Ilai Swindells starring in a new comedy series Retrograde which premieres on ABC TV on July 8 at 9:30pm. You may also recognise his voice as the star of the Aussie animated feature […]
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The post Ilai Swindells – Retrograde & 100% Wolf [Extended Interview] appeared first on Tom & Jess.2020-07-0800 minTom & JessDeputy Lord Mayor Arron Wood – SBS’ Filthy Rich and HomelessHomelessness is a major problem in Australian cities and SBS is shining a light on the issue in the third season of docu-reality series Filthy Rich and Homeless. Tom and Jess spoke to Melbourne Deputy […]
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The post Deputy Lord Mayor Arron Wood – SBS’ Filthy Rich and Homeless appeared first on Tom & Jess.2020-06-2100 minTom & JessFrank Woodley – Last One LaughingAmazon Prime Video are streaming a new comedy-reality show from this week where the aim for the contestants is not to laugh! Tom and Jess spoke to Frank Woodley about the concept for Last One […]
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The post Frank Woodley – Last One Laughing appeared first on Tom & Jess.2020-06-1500 minTom & JessNathan Foley – She-DevilAustralian singer-songwriter Nathan Foley joins Tom and Jess to discuss his inspiration for music, writing an album in lockdown and his faithful following of fans from his Hi-5 days. Check out Nathan’s latest track She-Devil […]
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The post Nathan Foley – She-Devil appeared first on Tom & Jess.2020-06-1400 minTom & JessQueer Eye – The Fab 5Tom and Jess caught up with all of the Fab 5 from Queer Eye— Antoni, Bobby, Jonathan, Karamo and Tan –to discuss how the show gives its heroes so much more than a makeover, the […]
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The post Queer Eye – The Fab 5 appeared first on Tom & Jess.2020-06-1100 minTom & JessWhose Poo Are You? – Clio Gates FoaleZoologist, author and illustrator Clio Gates Foale joined Tom and Jess to discuss her kids’ book Whose Poo Are You?: A guide for tiny zoologists. Which animal craps cubes? How do you tell the difference […]
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The post Whose Poo Are You? – Clio Gates Foale appeared first on Tom & Jess.2020-06-0800 minTom & JessSonia Kruger – Big Brother 2020The ultimate reality format Big Brother is back on Australian screens tonight, and host Sonia Kruger gave Tom and Jess the scoop on how the show has evolved to meet viewers’ high expectations. Plus, will […]
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The post Sonia Kruger – Big Brother 2020 appeared first on Tom & Jess.2020-06-0800 minTom & JessClover Financial Solutions – Government HomeBuilder GrantsTom and Jess spoke to JOY’s money expert Phoebe Blamey from Clover Financial Solutions just hours after the government announced the HomeBuilder assistance scheme. She spilled all the tea on how builders and renovators can […]
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The post Clover Financial Solutions – Government HomeBuilder Grants appeared first on Tom & Jess.2020-06-0600 minTom & JessThe Ultimate ABBA Pyjama Party – Michael Ingvarson from BABBAThis weekend Australia’s ultimate tribute band BABBA present The Ultimate ABBA Pyjama Party live streaming from St Kilda’s Memo Music Hall. Tom and Jess spoke to founding member Michael Ingvarson who plays Benny to find […]
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The post The Ultimate ABBA Pyjama Party – Michael Ingvarson from BABBA appeared first on Tom & Jess.2020-06-0400 minTom & Jess100% Wolf – Ilai Swindells & Alexs Stadermann [Extended Interview]An amazing Australian animated feature film hits all premium video on demand platforms today– 100% Wolf –and it features a voice role by JOY’s own Jess Window! Tom and Jess spoke to the lead actor […]
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The post 100% Wolf – Ilai Swindells & Alexs Stadermann [Extended Interview] appeared first on Tom & Jess.2020-05-2800 minTom & JessTaylor Sheridan – When the Demons ComeTom and Jess spoke to Melbourne musician Taylor Sheridan about putting touring on hold and releasing new music during the pandemic. Taylor’s latest track When the Demons Come is available wherever you get your music […]
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The post Taylor Sheridan – When the Demons Come appeared first on Tom & Jess.2020-05-2400 minTom & JessTopic – Breaking MeTom and Jess chatted with platinum-selling German DJ/producer Topic about his latest US top-10 dance track featuring A7S, Breaking Me. They spoke about musical inspiration, ultimate collab sessions and how to support our favourite artists […]
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The post Topic – Breaking Me appeared first on Tom & Jess.2020-05-1800 minTom & JessThe Wolfe Brothers – No BrakesTom and Jess caught up with Tom Wolfe from Tasmanian country music band The Wolfe Brothers to find out about cleaning up at the Country Music Awards in 2019, signing up with a new international […]
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The post The Wolfe Brothers – No Brakes appeared first on Tom & Jess.2020-05-1700 minTom & JessIDAHOBIT – Minus18Today is IDAHOBIT— International Day Against Homophobia, Biphobia, Interphobia and Transphobia. Tom and Jess spoke to Minus 18‘s Reb Mery about what this means, what we hope to achieve in 2020, and how this year’s […]
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The post IDAHOBIT – Minus18 appeared first on Tom & Jess.2020-05-1600 minTom & JessMyf Warhurst – Eurovision Big Night InThis weekend SBS proves you can’t stop Eurovision when they present Eurovision 2020 Big Night In. Tom and Jess spoke to host Myf Warhurst to find out what’s in store and how we can celebrate […]
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The post Myf Warhurst – Eurovision Big Night In appeared first on Tom & Jess.2020-05-1500 minTom & JessDearly Departed, Royal Zoom Date & Mature ModelsThis week ex-princess Meghan Markle popped in on a random’s Zoom meeting, so Tom and Jess ask who would be their ultimate Zoom date? Plus Jess’ sister makes a typo that kills off her friend, […]
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The post Dearly Departed, Royal Zoom Date & Mature Models appeared first on Tom & Jess.2020-05-1200 minTom & JessDeveloping Drivers, TikTok Trauma & Ultimate IsolationWhen it’s reported a 5-year-old stole his parents’ car, Tom and Jess recount their own youthful antics. Plus the Vengaboys say “no” when TikTok-ers start heading into the emergency department, and a man may have […]
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The post Developing Drivers, TikTok Trauma & Ultimate Isolation appeared first on Tom & Jess.2020-05-1100 min
Mad WednesdaysJess Glynne’s Hold My Hand returns to the chartsRach & Dean from MAD Wednesday chatted to recording artist Jess Glynn from her home isolation in London about the resurgence of her 2015 hit ‘Hold my Hand’ to the...
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The post Jess Glynne’s Hold My Hand returns to the charts appeared first on Mad Wednesdays.2020-05-1110 minTom & Jess“Random Calls” for JOY MembersThis week Tom and Jess started dialling “random” phone numbers to ask all Australians to become JOY members this Radiothon. Who would have believed they’d happen to get hold of Goggleboxers Lee and Keith, and […]
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The post “Random Calls” for JOY Members appeared first on Tom & Jess.2020-05-0200 minTom & JessClover Financial – JOY Business MembershipsThis #JOYRadiothon, Phoebe Blamey from Clover Financial Solutions joined Tom and Jess to discuss why she chooses to advertise her small business’ services on community radio with JOY 94.9 and the success she has seen from […]
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The post Clover Financial – JOY Business Memberships appeared first on Tom & Jess.2020-04-2600 minTom & JessAlae – Summer ThingWhen Tom and Jess heard the new bop Summer Thing on JOY, they had to find out who was responsible for getting this beat stuck in their heads. They tracked down Alex Farrell-Davey from New […]
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The post Alae – Summer Thing appeared first on Tom & Jess.2020-04-2300 minTom & JessAnthony Callea – LonelyIf keeping us entertained on social media throughout isolation wasn’t enough, Anthony Callea has also just dropped a new single– Lonely. Tom and Jess had a chat to find out what inspired the song, what […]
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The post Anthony Callea – Lonely appeared first on Tom & Jess.2020-04-1900 minTom & JessIsolation Dobbers, Bonus Deliveries & Masked NudistsIn Tom and Jess’ first drive-time show, Jess is sick of isolation dobbers but Tom is just waiting to see someone misbehave. Plus Tom got more than he bargained for when ordering a food delivery, […]
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The post Isolation Dobbers, Bonus Deliveries & Masked Nudists appeared first on Tom & Jess.2020-04-1800 minTom & JessFiona Patten – Parliamentary Oversight & Pell’s ReleaseLeader of the Reason Party and Victorian Legislative Council member for the Northern Metropolitan Region, Fiona Patten, joined Tom and Jess to discuss the lack of oversight on decisions made by the Government during this […]
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The post Fiona Patten – Parliamentary Oversight & Pell’s Release appeared first on Tom & Jess.2020-04-1300 minTom & JessZoe Coombs Marr – Bossy BottomAmazon’s Prime Video streaming service is releasing 10 Australian stand-up comedy specials over the next five weeks to combat the lockdown blues. Tom and Jess spoke to first cab off the rank, Zoe Coombs Marr, […]
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The post Zoe Coombs Marr – Bossy Bottom appeared first on Tom & Jess.2020-04-1000 minTom & JessAndy Allen – MasterChef: Back to Win [Extended Interview]MasterChef is hitting our screens again and this time 24 former contestants are Back to Win. At the helm are three new hosts and judges, and Tom and Jess spoke to one of them– season […]
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The post Andy Allen – MasterChef: Back to Win [Extended Interview] appeared first on Tom & Jess.2020-04-1000 minTom & JessWho’s Your Real Mum? – Bernadette GreenTom and Jess spoke to Bernadette Green, a Melbourne based children’s author of a new book breaking the stigma around rainbow families, Who’s Your Real Mum? The book is available to purchase wherever you get […]
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The post Who’s Your Real Mum? – Bernadette Green appeared first on Tom & Jess.2020-04-0600 minTom & JessPam Ann – Travel BanThe queen of the skies, Australia’s favourite trolley dolly, and the hostess with the mostest, Pam Ann joined Tom and Jess to discuss life in lockdown in her Miami apartment, and how she is still […]
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The post Pam Ann – Travel Ban appeared first on Tom & Jess.2020-04-0200 minTom & JessJoel CreaseyWith his comedy tour on hold and Eurovision cancelled due to COVID-19, Tom and Jess catch up with comedian Joel Creasey to find out how he’s doing and what he’s keeping busy with. They find […]
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The post Joel Creasey appeared first on Tom & Jess.2020-03-3000 minTom & JessNathan Cavaleri – Castles in the SkyAustralian blues rock guitarist and singer Nathan Cavaleri chats to Tom and Jess about his latest single, Castles in the Sky. They find about his inspiration for writing the track, as well as some gossip […]
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The post Nathan Cavaleri – Castles in the Sky appeared first on Tom & Jess.2020-03-2900 minTom & JessCOVID Lock-In, Flatpack Fury & Teddy Bear HuntThis week Tom was in the JOY studio and Jess was broadcasting from her shed due to the COVID-19 social distancing rules. So what have they been up to in self-isolation? Jess has a warning […]
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The post COVID Lock-In, Flatpack Fury & Teddy Bear Hunt appeared first on Tom & Jess.2020-03-2800 minTom & JessPets and COVID-19 – Dr Liz Walker, RSPCA VictoriaWhile much of Australia’s workforce is at home, our pets are more important to us than ever. Tom and Jess spoke to RSPCA Victoria CEO Dr Liz Walker about how they are caring for animals […]
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The post Pets and COVID-19 – Dr Liz Walker, RSPCA Victoria appeared first on Tom & Jess.2020-03-2600 minTom & JessVictoria Water Police – Sgt Matt RobertsTom and Jess are joined by Sgt Matt Roberts from Victoria Police to find out what the role of the Water Police is and how they are keeping Victorians safe. KEEP JOY 94.9 OUT, LOUD, […]
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The post Victoria Water Police – Sgt Matt Roberts appeared first on Tom & Jess.2020-03-2100 minTom & JessRhonda BurchmoreTom and Jess caught up with Rhonda Burchmore about her time in the African Jungle on I’m a Celebrity Get Me Out of Here, how she began her career as an entertainer, and what’s up […]
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The post Rhonda Burchmore appeared first on Tom & Jess.2020-03-1900 minTom & JessCoronavirus Update and Impact on Arts and Small Business – Ellen Sandell, VictorianGreensThis morning Jess spoke to Ellen Sandell, Victorian Greens member for Melbourne, about the current discussions about Coronavirus happening in parliament, as well as where to get the best, official advice and updates. Ellen has […]
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The post Coronavirus Update and Impact on Arts and Small Business – Ellen Sandell, VictorianGreens appeared first on Tom & Jess.2020-03-1900 minTom & JessRob Mills – Neighbours 35th AnniversaryThe residents of Ramsay Street are celebrating the 35th anniversary of Neighbours all this week with returning characters, weddings, deaths, and 5 special bonus episodes featuring Rob Mills. Tom and Jess caught up with Rob […]
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The post Rob Mills – Neighbours 35th Anniversary appeared first on Tom & Jess.2020-03-1600 minTom & JessOut Here – Farmer JonNetwork 10 and Screen Australia have created a 3-part documentary series called Out Here that focuses on LGBTIQ+ issues for people in rural Australia. Tom and Jess spoke to Farmer Jon, who appears in part […]
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The post Out Here – Farmer Jon appeared first on Tom & Jess.2020-03-1400 min
Purple Rainbow Pancreatic Cancer PodcastWorld Pancreatic Cancer DayNovember 21st is World Pancreatic Cancer Day. To mark the occasion we are going global on this episode of Purple Rainbow Pancreatic Cancer Podcast.
You'll hear from Lesley Goodburn and Clara MacKay. Clara and Lesley became friends when Lesley got in touch with Pancreatic Cancer UK for the first time.
Then you'll hear from Jess Abelsohn.Jess is the chair of the World Pancreatic Cancer Coalition http://www.worldpancreaticcancercoalition.org/ which organises World Pancreatic Cancer Day. Her mum died from pancreatic cancer and Jess and her family set up Purple our World https://purpleourworld.com/
This episode is dedicated to t...2019-11-2135 min