Shows
Daily Momtra | Move with TrueloveEp 46 SOLO 3 weeks postpartum after 3rd c-section! Nipple fissure, latching pain, first 24hrs in the hospital and more!I dive into all the things in my 0-3 weeks being postpartum so far! I Hope you enjoy the episode!
Jesses Instagram
MomCORE Method App
Move with Truelove Blog
Honoring Motherhood Milk Ring - truelove
Organifi 'Truelove'
Frownies code truelove
Dime Skin Care code truelove
Feelgrounds Barefoot Shoes code truelove
Kion Discount Colostrum - Code Truelove
SleepBelly Pillow - Truelove
Pink Blush Maternity - Movewithtruelove25
Bumpsuit - Truelove
Bao Bai Bloomers & Bralettes Code...2024-09-111h 04Daily Momtra | Move with TrueloveEp. 45 SOLO last pregnancy check-in, c-section birth fears, birth momtras, questions for my OB at 37 weeks, breastfeeding after c-section, collection colostrum and moreThese are some of the questions I have been asked frequently over the last couple weeks
How did you get over your fears of another c-section? Has your doctor given you good helpful info? How was the pain and recovery with the 2nd c-section compared to the first experience?
Breastfeeding post c-section, tips for success, early on and on going.
Tips for dealing with pregnancy insomnia?How im prepping our “nest:How are you prepping your girls for the new baby, especially your youngest?
Jesses Instagram
MomCORE Method App
Move with Tru...2024-08-1945 minDaily Momtra | Move with TrueloveEp. 44 @heyshayla Mompreneur, youtuber and mama x3 chats about positive motherhood mindset shifts, social media, and doing what works until it doesn't!Shayla (@HeyShayla) is a mom to two and soon to be three! She’s a YouTuber and Podcaster and she is where you can go to find a positive, little bit crunchy and non judgmental friend in Motherhood!
She struggled coming into Motherhood with her first. It took 2 years for her to learn the value of mindset for soaking in and ENJOYING Motherhood.Now, she wants to teach other Mom's small changes to consciously create the lives they want.
This episode is so fun and honestly just feels like you are sitting with Shayla an...2024-08-051h 19Daily Momtra | Move with TrueloveEp. 43 SOLO What to expect with your planned c-section, catheters, checking in, the first trip to the bathroom, and moreI dive head first into what to expect with a planned c-section!
what do to before your delivery date
things to have at home
what to expect when you check in on delivery day
symptoms post surgery I wish I knew
tips to protecting your incision
what to wear in the hospital and postpartum at home
belly wraps benefits and things to avoid
bathroom tips for success
scar care
and more
Jesses Instagram
MomCORE Method App
Move with Truelove Blog
Honoring Motherhood Milk Ring - truelove
Organifi 'Truelove'
Frownies code t...2024-07-2258 minDaily Momtra | Move with TrueloveEp. 42 @Drstephlibs nervous system centered prenatal & pediatric chiropractic, risks of vitamin K, breastfeeding prep for planned c-section, lip tips & cranial workWe talk about it ALL today with Dr. Stephanie Libs. Dr. Stephanie Libs is a pediatric and prenatal chiropractor in San Diego. She’s certified by the International Chiropractic Pediatric Association in pregnancy and pediatrics, and she’s also an IBCLC (International Board Certified Lactation Consultant). She runs chiropractic seminars, has been published in peer reviewed journals, written for Pathways to Family Wellness Magazine, and created her own courses for chiros and for moms all about breastfeeding. And she teaches the Webster perinatal technique to other chiropractors and students.
children's
...2024-07-151h 14Daily Momtra | Move with TrueloveEp. 41 SOLO Questions to ask your OB before planned c-section and knowing your c-section birth options!Solo episode all about questions to ask your OB before your planned c-section, what to consider with routine baby procedures and more!
I chat about everything from clear drapes, to recording your c-section birth, to our choices around routine baby stuff, the golden hour options and more.
Jesses Instagram
MomCORE Method App - free week pregnancy and postpartum workouts
Move with Truelove Blog
Honoring Motherhood Milk Ring - truelove
Organifi 'Truelove'
Frownies code truelove
Dime Skin Care code truelove
Feelgrounds Bare...2024-07-0849 minDaily Momtra | Move with TrueloveEp. 40 Fevers, Febrile Seizures, Circumcision, IG Parasite detox and more with Jessica Pawlicki @wellrootedpediatricsThis episode is packed full of information on common recommendations in regards to child health care. I am joined by Jessica Pawlicki, founder of Well Rooted Pediatrics. She is a board-certified Nurse Practitioner and trained Functional Medicine. We chat all about febrile seizures, pediatric chiropractic, parasite detoxes and the instagram famous detox sprays, clogged tear ducts, fevers, her thoughts baby grains at 4 months old and routine circumcision.
Connect with Jesse Truelove
Jesses Instagram
MomCORE Method App
Move with Truelove Blog
Organifi 'Truelove'
Frownies code truelove
D...2024-06-101h 10Daily Momtra | Move with TrueloveEp. 39 Birth & Postpartum Doula @newmothercaregiving talks about postpartum meals, nutrition connection to baby blues, how other cultures care for new momsShelley Rahim,of Newmothercaregiving on instagram is a Birth Doula, Postpartum Caregiver, and Postpartum Chef with 17+ years of experience supporting families during the childbrearing year. Shelley draws inspiration from her 30-year journey learning how to cook Ayurvedic cuisine passed down through generations by her Pakistani mother-in-law. She also has Advanced certifications in Ayurvedic Postpartum Care and With over 175 births attended as a birth doula and thousands of hours caring for mothers during their crucial 40-day postpartum period, Shelley possesses profound in-the-field expertise in addressing the needs of postpartum mothers. Feeding and caring for hundreds of mothers, Shelley has witnessed...2024-06-0358 minDaily Momtra | Move with TrueloveEp. 38 SOLO Pregnancy #3 @26 Weeks, homeopathics, getting sick, Switching OBs at 22 weeks, first anatomy scan, why choosing your birth team wisely can change your life, and pregnancy fitness questionsLet's catch up in this pregnancy!
I chat about Meeting our midwife at 22 weeks, getting a bad vibe and deciding not to go back to that hospital. Then finally finding out dream OB at 25 weeks
-why its worth it to spend time researching, asking other moms, even google reviews on the person supporting you in your birth
-they work for you, if you don't align, switch, this is more important than you think. Birth, regardless of how you do it, requires support, trust, and someone educated with your best interest at heart
2024-05-3032 minDaily Momtra | Move with TrueloveEp. 37 SOLO Choosing to homeschool for kindergarten in California, why, how, charter school vs private home based homeschoolI dive into all the information on why and how we are choosing to homeschool our kiddos as we live in the Central Valley in California.
You can also shop my book shop below as well as all the amazon homeschool stuff I am getting for our first year of kindergarten.
My Homeschool Stuff
https://www.amazon.com/shop/movewithtruelove/list/4OW8DWKYQHDN?ref_=aipsflist_aipsfmovewithtruelove
My PaperPie Book Shop: Shop Usborne Books and so many good ones for homeschool
h...2024-05-2821 minDaily Momtra | Move with TrueloveEp. 36 Breast Implant Illness with Actress and Advocate Candice Barley This chat is all about a topic that may seem off brand for me personally but I think the information in this episode is so damn important for women to hear that I needed to have this convo. I sit down with Candice Barley, who is best known in the AMC series Fear The Walking Dead. She has starred in other works such as ABC's In An Instant, Max Winslow & The House of Secrets, The Hollow and Left Behind. After experiencing her own toxicity and illness with her breast plants, she now works everyday with women as a patient a...2024-04-3059 minDaily Momtra | Move with TrueloveEp. 35 How to Introduce your new baby to your dog/s, signs of aggression to know and more with dog training expert Dominika @dogmeetsbaby.expert This is a podcast episode I needed as a first time human mom, long time dog mom. We are getting all the tips on how to safely introduce your new baby to your fur babies. Dominika, also known as @dogmeetsbaby.expert on instagram is giving us all the tips and so the signs to look for when your dogs are uncomfortable and need space. She also shares a really scary experience with her own babies and dog and i think her mission to share safety tips to parents of human and fur babies is so needed. I think so m...2024-04-2350 minDaily Momtra | Move with TrueloveEp. 34 Deep dive with Ben Smith from Bachelorette, identity transition, finding your purpose, and doing hard thingsBen Smith may seem like an unlikely guest on this show because…well, he isn't a mom, or a dad for that matter! But after meeting him in Venice during an organifi meet up event to do breath work, it didn't take long to see that Ben has a lot to offer to not only this community but to anyone experiencing…well, being a human. You may recognize Ben from season 16 of the bachelorette, even though i didn’t, until i could not figure out why he felt so familiar and someone had mentioned that he had been on TV. Hi...2024-04-161h 09Daily Momtra | Move with TrueloveEp. 33 @eat.mamameals postpartum meal delivery service, postpartum herbs, why you should be eating white rice, the first 40 days and more! We are talking all things Chinese medicine and Ayurvedic medicine today with Holly from Mama Meals, which is an organic postpartum meal delivery service. It literally takes the brain work out of nourishing moms in the 4th trimester and its a game changer. The meal delivery service moms actually want. Holly has also given our community a discount code for you to try them for yourself! You can use code Momtra at checkout for your discount. We talk about white rice, herbs, why you shouldn't be eating salads and smoothies postpartum and so much more.
2024-04-1053 minDaily Momtra | Move with TrueloveEp 32. SOLO Pregnancy #3 Podcast @20 Weeks, TTC, Stress management, Bleeding during pregnancy and moreI am catching you guys up with this pregnancy podcast, at 20 weeks! I take you through most of 2023 trying to get my period back, TTC, stress reduction, hormone labs, ovulation, weird periods and finally getting that positive sign! I also talk about my bleeding scare and at home ultrasound! Make sure to rate and review the pod if you liked this episode :) Love you guys!
Jesses Instagram
MomCORE Method App
Move with Truelove Blog
Organifi 'Truelove'
Frownies code truelove
Dime Skin Care code truelove
Feelgrounds...2024-04-0339 minDaily Momtra | Move with TrueloveEp. 31 Organifi, Shilajit, Hormones, Glyphosate and more with R&D team member Elisa for @organifiThis episode is about all things organifi, adaptogens and glyphosate. I have been using and loving organifi for years and was so happy to finally get someone from the team on this show to give you more details about what makes Organifi so special!
Jesses Instagram
MomCORE Method App
Move with Truelove Blog
Organifi Harmony 20% off with 'Truelove'
Kion Discount Colostrum - Code Truelove
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Support this podcast: https://podcasters.spotify.com/pod/show/dailymomtrapodcast/support2023-11-201h 22Daily Momtra | Move with TrueloveEp. 30 Lab work, peptides, Ozempic, Motherhood, hormones and more with Joi Wellness Founder Katy WhalenThis episode is all about lab work, peptides and hormone therapy with Joi Wellness Founder Katy Whalen. I also share my own experience with Joi Women's Wellness. If you are interested in doing lab work and other therapies, you can use my link in the show notes and code TRUELOVE to get a discount on your purchase.
Joi is a place where women can find answers, manage their health holistically, and truly start to feel like themselves again.
Katy shares her experiences that led to the creation of the women's side of their business, which i...2023-11-1440 minDaily Momtra | Move with TrueloveEp. 29 Grounding, earthing in the city, Improved outcomes in NICU, sharing my dads experience w/grounding, inflammation and more with Laura Koniver MDTake your shoes off and get ready to hear all about the magic of grounding from the leading nationally and internationally respected expert, Laura Koniver MD. You may recognize her from multiple motion pictures as the expert protagonist such as The Grounded, Heal for Free, the award winning film Down To Earth, andThe Earthing Movie. I first found the earthing movie for the first time this summer and I was literally floored…or maybe just grounded by all the information that I was taking in. At this time I was living at my family's horseback riding academy in a ti...2023-11-061h 04Daily Momtra | Move with TrueloveEp 28 The evolution of periods, menstruation and more with Denna EmeraToday we are Diving into the science! I sit down with Deena Emera, an evolutionary biologist. She published a book "A Brief History of the Female Body." She has a master's in biological anthropology and a PhD in evolutionary biology.She studies the evolution of the female reproductive system in mammals. She is seriously smart and just looking at the topics of her studies is mindblowing. This conversation was incredibly interesting. Keep your mind open with this one as we take a look at the history of reproduction, and as Deena puts it, the maternal fetal conflict.
...2023-10-3037 minDaily Momtra | Move with TrueloveEp. 24 Mothering your own way, Attachment theory, sleep PROgressions, toddler night terrors and more with Lauren from @IslaGraceSleepI am so excited to finally sit down with lauren from islagracesleep, this conversation has been in the works for a year or more at this point and it truly is the best timing because this conversation goes everywhere. Which of course i love.
Lauren earned a Bachelor of Education at McMaster University and Queensland University of Technology. She did Four years of teaching Junior Kindergarten through Grade 4, this inspired a passion for education and play-based learning.
After giving birth to her first daughter, Grace, Lauren learned the many challenges of navigating motherhood. These included t...2023-10-231h 11Daily Momtra | Move with TrueloveEp 25 Solo Pelvic Floor Basics, the 5 major roles of pelvic floor, signs of dysfunctions, types of incontinence and tips to try to mitigate leaking TODAYAnother solo episode! This is going to be a first of a "basics" series about pelvic floor and deep core/diastasis etc!
We dive into the roles of your pelvic floor, managing types of urinary incontinence, building awareness around possible signs of dysfunction you are experiencing and more!
You can also try a WEEK FREE of the momcore method using the app link below!
Let me know what you want to hear next and leave a review if you loved this show!
Connect with Jesse
Jesses Instagram
MomCOR...2023-10-2349 minDaily Momtra | Move with TrueloveEp. 26 Prolapse, when to see a pelvic floor therapist and navigating prolapse as a PT with Dr. Sarah Duvall @drsarahduvallThis episode is all about navigating prolapse with Dr Sarah Duvall, one of my long time mentors from a far. I was so excited about this episode because i have been consuming sarah's content and devouring every continuing education course she puts on the market to grow my skills as a coach for my clients..
Sarah is a wife, mom and adventure sports athlete, Sarah is a women's health and fitness specialist. As founder of Core Exercise Solutions – a center for continuing education. She has been a trainer and physical therapist for many years and we ev...2023-10-2356 minDaily Momtra | Move with TrueloveEp. 27 Solo All about my morning & nighttime routine, harmony latte, marriage connection, supplements, as a business owner and SAHMIn this episode I talk about my morning and nighttime routine, all the supplements Im currently taking, how I connect with my husband, working from home, relationship with technology for the kids, how I make my Harmony Hormone Latte and more!
Jesses Instagram
MomCORE Method App
Labs with Joi Wellness https://choosejoi.co/truelove
Creatine
https://rstyle.me/+vSt4JdYkW-HGO_0SR__CYg
Move with Truelove Blog
Organifi Harmony 20% off with 'Truelove'
Frownies code truelove
Dime Skin Care code truelove
Feelgrounds Barefoot Shoes code truelove
2023-10-2336 minDaily Momtra | Move with TrueloveEp. 23 Everything you didn't know about Surrogacy with Ariel Taylor @Carried.with.loveAriel Taylor, founder of Carried with Love, is a Fertility Therapist, 5x surrogate, Infertility Advocate and Surrogacy Educator. Shes on a mission to help people understand and navigate the world of surrogacy in Canada through her experience in the industry and as a surrogate herself.I do want to mention that we speak about pregnancy loss and miscarriage so if you are not in a space to hear this episode you can find a different one until the time feels right. I hope you listen with an open heart and mind as this is a topic that is not...2023-09-251h 36Daily Momtra | Move with TrueloveEp 22 Matrescence, slipping through the cracks with postpartum anxiety, navigating motherhood, and more with @thematrescence The Matrescence app was born out of a desire to provide more maternal support after personally facing bouts of debilitating anxiety, feelings of loneliness, and in an attempt to seek validation and connection. They are two moms (Lauren is a board-certified Psychiatric Mental Health Nurse Practitioner and boy mom times three and Megan a marketing guru and mom of 3 under 6) on a mission to change the landscape of maternal mental health and to identify its role and importance to overall wellness. The Matrescence is a digital maternal mental health community + app providing a space to learn, heal, and grow. 2023-09-181h 09Daily Momtra | Move with TrueloveEp. 21 Everything you need to know about Bedsharing, cosleeping and chest sleeping with @cosleepyThis episode is for my bedsharing mamas. I am chatting with Tiffany of @cosleepy on instagram
In 2020 Tiffany founded Cosleepy, a cosleeping one-stop shop to help modern parents keep their babies safe and close at night.Tiffany is a frequent guest on podcasts and blogs, and she was recently interviewed in New York Magazine's viral article Are We All Secretly Co-sleeping?You are going to love this episode if you want to hear about all the magical ways that moms are connected to their babies and how biologically normal it is to bedshare with your little babe. 2023-08-221h 01Daily Momtra | Move with TrueloveEp. 20 AMA Solo Motherhood & Marriage, the roommate stage, more babies???, rough patches, and the hardest parts of motherhoodIn this episode I go solo answering all your questions on motherhood and marriage!
I answer your questions in this episode!
What is the hardest thing about motherhood for you
Do you guys wants more babies or just the two perfect little girls you have?
How do you keep yourself mentally healthy as a mom?
How to avoid mom guilt for things such as the gym, meditation, momcore, etc when you are a work away from home mom. I'm gone over 9 hrs a day for work so I don't do anything else bc I feel like...2023-08-1438 minDaily Momtra | Move with TrueloveEp 19. Mental load, triggers, intimacy in marriage, being pursued by your partner, mom burn out with Dr. Morgan Cutlip @drmorgancutlipYou are going to love this episode all about something i feel like most moms have struggled with in one season or another, mom burn out and resentment in marriage related to the invisible or mental load of motherhood. I talk with Dr. Morgan Cutlip all about triggers, intimacy in marriage, being pursued by your partner, burn out and so much more. Morgan has a PhD in psychology, she is an author, her book Love Your Kids without Losing Yourself is available for preorder now and has worked in the field of relationships for many years. She is a b...2023-08-081h 16Daily Momtra | Move with TrueloveEp 18. Bloating, ACV shots for blood sugar & digestion, caffeine and more with @RadiatewithrachelRachel is registered dietitian and certified functional medicine practitioner through the institute of functional medicine. She is passionate about women’s health and helping women feel their best.
She has been practicing functional medicine and nutrition for 5 years - my passion for the field really grew when I was going through my own health journey and couldn’t find relief with the conventional approach. She works with women most commonly on addressing autoimmune conditions, hormonal imbalances, and digestive issues. We talked about ACV shots, bloating, simple tricks to start supporting healthy blood sugar and more. There are so ma...2023-07-251h 00Daily Momtra | Move with TrueloveEp 17. Aquaphor buttcheeks, prepping your cervix for delivery eating placentas and MORE with Mommy Labor Nurse, Liesel TeenWe break so much down in this episode!!
Liesel is a BSN, RN and a labor and delivery nurse and the founder of Mommy Labor Nurse. Mommy Labor Nurse equips pregnant women with the tools, knowledge, and confidence they need to erase the unknown, feel in control, and have an even better birth - no matter how they deliver.
With 8 years and counting as a bedside labor and delivery nurse, Liesel knows that knowledge is the key to an even better birth. To date, over 40k women have completed a Mommy Labor Nurse b...2023-07-181h 26Daily Momtra | Move with TrueloveEp. 16 Sweaty T-shirts, Using Aromatherapy to decrease stress, and all things essential oils with Holly Brandenberger @scienceofessentials In todays episode i sit down with Holly Brandenberger of Science of essentials on instagram. She has a Bachelors of Science in Nursing, is a Certified Aromatherapist as well as an Instructor through The School For Aromatic Studies. She is also an author! She has written three books on using aromatherapy in the past year and is currently working on a fourth. This episode was really fun because personally i have been using young living for like 3-4 years and we use oils and infused products in our daily life but im not 100% how and why it really “works”. So le...2023-06-261h 02Daily Momtra | Move with TrueloveEp. 15 Conscious Parenting, reparenting and being "Unfuckable with" as a mom with Joline Escat @mindfulmess.momIn todays episode i sit down with Joline Escat of @mindfulmess.mom on instagram who is dedicated to helping moms yell less & connect more with themselves and their child through: conscious parenting, reparenting,empowerment. We talk about everything from protecting your child from the passive aggressive comments from family/friends, how conscious parenting is really about yourself and how to be, as Joline puts it, unfuckable with as a mom. Joline also teachs a Rage to Resilience webinar where you can learn how to turn your triggers into teachable moments. Personally i never knew the difference between conscious and...2023-06-201h 27Daily Momtra | Move with TrueloveEp. 14 Understanding your Childs speech with language pathologist @LearningwithchatterboxesAfter getting a message on social media about my daughters speech during a story I had posted, I thought it might be helpful to have a speech specialist come on to give parents more tips and ways to help support their children's speech. So this episode is with Caley from @learningwithchatterboxes on instagram. She is a Speech-language pathologist, and author of the children's book “You and Me” coming out next month. This episode is packed full of tips and practical tools to support your child's speech! Lets dive into the show!
Connect with me on social media...2023-04-251h 03Daily Momtra | Move with TrueloveEp. 13 Birth Trauma, Midwifery abuse, Dissociation, Sex after Birth trauma and More with @teaonbirthtrauma Teela TomassettiWe are spilling the tea on one of my favorite topics to talk about, birth trauma!
Teela Tomassetti is a Registered Provisional Psychologist and Doctoral Candidate in Alberta Canada, who specializes in the area of birth trauma. Prior to this Teela has been a therapist for two decades supporting survivors of domestic violence, sexual assault, childhood sexual abuse, and tragic losses. After suffering her own birth trauma by way of midwifery violence and an excessive hemorrhage almost taking her life in 2021, Teela decided to start the fast-growing Instagram account @theteaonbirthtrauma, where she breaks the silence and supports t...2023-03-2852 minDaily Momtra | Move with TrueloveEp. 12 Advocating for yourself, motherhood, lactating armpits, breastfeeding laws and dropping the cover on social media with The Little Milk Bar Founder LindsayThis episode is with Lindsay, mom of 3, Allie, Koda and Frankie. She's the badass montrepenur, behind The Little Milk Bar on social media, a brand that empowers breastfeeding moms. Giving them the confidence to feed their baby whenever and wherever they need to. This is a brand that i have been supporting since 2018 when i first became a mom and it has been amazing to watch this brand grow into the powerhouse that it is today.
I would love you forever if you could rate and review this podcast, share with a mom friend or on social...2023-03-2848 min
Daily Momtra | Move with TrueloveEp 11. Pregnancy Nutrition, Prenatal vitamins, calorie recommendations, Protein and more with @pregnancy_nutritionist StephanieThis episode is all about pregnancy nutrition. Stephanie, @ pregnancy_nutritonist on ig, who is a Registered Dietitian (11 years), Certified Lactation Educator, and a mom two girls. She sits down with me to talk about the practical ways to look at your nutrition during this super important phase of motherhood. Pregnancy is the optimal time to start being intentional about your baby's nutrition! What you do now, truly matters while your baby is growing. We talk through perfect protein pairings, prenatals and Stephanie busts a ton of myths during this show. I love chatting with her, she is super normal a...2023-02-141h 05Daily Momtra | Move with TrueloveEp 10. Bedsharing, Seasons of motherhood and more with Sleep Coach @RachellReannThis episode is all about bed sharing and cosleeping. This is something I am so passionate about bringing more education and resources to my community because it really is a topic that I have caught an incredible amount of heat for. I get countless questions about how to do it safely and honestly, in our family, it looks a little different depending on the season and we really rely on our intuition when it comes to our families sleep. But I realize how that isn't the most helpful information so that is why i want to bring in people...2023-02-071h 03Daily Momtra | Move with TrueloveEp 9. Fix Your Sit, Ending Dead Butt and Bringing Sexy Back with @anthroschairAnthros Chair link discount code MOVEWITHTRUELOVE100OFF
If you are a chronic sitter or work in a office chair then this is the podcast episode for you! I sit down with Ashley Wiliams, director of clinical sales at anthros, has been a physical therapist for the past 15 years. Specializing in working to help educate and develop seating solutions for the most intense sitters on the planet, wheelchair users. She has also continued to add certifications including: Assistive Technology Provider, Seating and Mobility Specialist and most recently Chair Assessment Specialist in the field of ergonomics. At Anthros, they a...2023-01-3150 minDaily Momtra | Move with TrueloveEp 8. Pt 2 Child Safety with SVU Detective Yami Pence @yamipence- SEXUAL ABUSE TRIGGER WARNING -
Although this two part podcast, in my opinion is an incredibly important subject especially for my community of mostly mothers with children, both of these episodes have a big red trigger warning for child sexual abuse or anyone that has witnessed or is victim to these terrible crimes. Both episodes give incredible insight to this very real threat to our children. This isn’t something that is happening only on the other side of the world or by strangers…this is happening in your town and could happen with a trusted or w...2023-01-241h 05Daily Momtra | Move with TrueloveEp 7. Pt 1. Child Safety Education with SVU detection Yami Pence @yamipence- SEXUAL ABUSE TRIGGER WARNING -
Although this two part podcast, in my opinion is an incredibly important subject especially for my community of mostly mothers with children, both of these episodes have a big red trigger warning for child sexual abuse or anyone that has witnessed or is victim to these terrible crimes. Both episodes give incredible insight to this very real threat to our children. This isn’t something that is happening only on the other side of the world or by strangers…this is happening in your town and could happen with a trusted or w...2023-01-1746 minDaily Momtra | Move with TrueloveEp 6. The one about feet with Natural Podiatrist Andy Bryant @andybryant_podiatristTodays podcast is all about the feet!! If you have worked out with me before, you know how passionate i am about the feet as our foundation! You can always find me in workouts barefoot or wearing my barefoot shoes by FEELGROUNDS! I am joined by Podiatrist Andy Bryant, with over 20 years of experience, he has seen his fair share of FEET! We are going to chat through the importance of being barefoot, myths about bunions, flat & high arched feet, orthotics, baby feet & shoes and more!
Going barefoot doesn’t have to be overnight but rather one ste...2023-01-1149 minDaily Momtra | Move with TrueloveEp 5. The one about the vagus nerve, anxiety tools and more with @annatheanxietycoachI dive in deep with Anna from @annatheanixetycoach on instagram, about the nervous system, normal stress vs anxiety, somatic exercises and more! She supports women to come home to themselves and befriend their nervous system through somatic therapy, Breathwork, polyvagal & holistic practices. This show is jam packed with education, tools and practical takeaway to get you more connected and intune with your nervous system.
Anna is educated and certified clinical anxiety treatment professional and holds certifications in health & nutrition, breathwork, somatic embodiment & self regulation as well as trauma & addiction treatment with the felt sense polyvagal model.
2022-11-151h 08Daily Momtra | Move with TrueloveEp 4. The one about Hygge (hoo-GA) and Homeschool with Jamie Erickson @unlikely_homeschoolIn this episode i had the pleasure of speaking to Jamie Erickson, author of "Holy Hygge"! Jamie is a mother of 5, school teacher turned homeschooler, author, public speaker, blogger and podcaster! We chat all about the concept, Hygge (hoo-GA), a danish lifestyle concept that speaks to coziness, togetherness, hospitality and more. Hygge is something that I became aware about through a parenting book i read and loved. The term reminded me deeply of a dutch term that my own mom uses in our home, gezelligheid(heh-SELL-ick.)! Whether you know of hygge or gezelligheid, these are concepts and words that...2022-11-0745 min
Hey Shayla - Judgement Free Motherhood 😅😭😍035 - Following INSTINCTS in a Society that Doesn't Support It with @movewithtrueloveFollowing your instincts in a society that doesn't support itHey Shayla Podcast | Ep: 035Guest: Jesse Truelove @movewithtrueloveThank you for listening to the Hey Shayla podcast! Here, we love to learn new things and decide what works for us and our family.. We're the moms that support instead of judge and know there are many ways to do something right. I'd love to connect on Instagram @heyshaylaSometimes the stress of parenting comes from the information that is...2022-11-0346 minDaily Momtra | Move with TrueloveEp 3. The one about VBACs, vaginal birth after c-section, with Meagan Heaton from @thevbaclinkIn this episode Jesse sits down with VBAC guru, Meagan Heaton, cofounder of TheVBACLink to talk about myths, questions to ask your provider, red flags to look out for if your provider is shifting support to non-vbac and so much more! If you are pregnant and looking for information about VBAC, VBA2C, or looking to become a birth worker that supports these, this is the episode for you!
I get sooo many questions in my DMs about mamas wanting more information on VBACs and why I chose a repeat scheduled c-section and I just feel like i...2022-10-171h 01Daily Momtra | Move with TrueloveEp 2. Caves babies to breastfeeding while pregnant, we talk all things MILK w/@kellyibclcIn this episode Jesse Truelove @movewithtruelove sits down with Kelly Euperio @kellyibclc to chat everything from breastfeeding cavities to cave babies to breastfeeding while pregnant!
Kelly Euperio, aka @kellyibclc on instagram, is a holistic lactation consultant, who has a focus on oral function and gut health! She also is a big believer in tuning out the noise of unsolicited advice and trusting your mama gut…which hello, if you are listening to this podcast then you already know that mama knows best! This episode is packed with golden nuggets, so let dive in!
Connect with Jes...2022-10-071h 15Daily Momtra | Move with TrueloveEp 1. Sex while bedsharing, dispelling sleep myths and more w/ @terrademamaIn this episode Jesse Truelove @movewithtruelove chats with Jamilia Beasley @terrademama to talk all things bedsharing and listening to your mama gut!
All of our capacities as mothers and women are different and we need to support ourselves so that we can show up as the best versions of ourselves and our baby’s mama we can. Whether you choose to sleep train or bed share, I support your choice, because MAMA KNOWS BEST!
With that said, I have received hundreds of messages over the years in regards to how to safely bedshare, how to tune...2022-10-0743 min
Daily Momtra | Move with TrueloveThe Daily Momtra Podcast (Trailer)Hey sister! You’re listening to The Daily Momtra Podcast Trailer!! Ahhh I can't believe I'm finally writing these words! I am your host, Jesse Truelove, aka @Movewithtruelove on socials!
I have certifications in pre & postnatal training(and various others in the womens health), degrees in business and kinesiology, and almost 10 years in the fitness field. I specialize in women’s corrective exercise and have coached and connected with thousands of women which has fueled my love for moms.
In this podcast we will be talking about the raw, the real, and the unpopular opinions in moth...2022-09-2701 min
The VBAC Link178 Jesse's RCS + Choosing a RCS“There are a million paths to motherhood and there is no right way or wrong way. It is just your way.”Jesse Truelove with @movewithtruelove joins us on the podcast today and drops some serious truth bombs about birth, fitness, social media, and motherhood. We couldn’t be happier to have her with us and for you to hear the important messages she has to share! Our mission at The VBAC Link is to empower ALL women in their birthing choices, whatever they may be. We applaud all women for cho...2021-05-2653 min