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Jessenia Gallegos
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A GIRL TALKS
Episode 44 | A MARVELous Last Dance with VENOM
Join me in this episode as I dive deep into Venom: The Last Dance, the latest and greatest installment in the Venom series. This movie took everything I love about the character and cranked it up a notch—from intense action to genuine moments of vulnerability and humor that had me both laughing out loud and tearing up. I'll be breaking down why this film just keeps getting better, discussing the character development of Eddie and Venom both separately and as the iconic duo they’ve become. Plus, I’ll talk about what the future holds for the sag...
2024-10-31
21 min
A GIRL TALKS
Episode 43: | Everything to Know Before Dating a Younger Man
In this episode of AGT, we dive into the dynamics of dating a younger man. From the thrill of fresh energy to navigating potential challenges, we explore the ins and outs of age-gap relationships. Whether you're considering dating someone younger or are already in one, this episode covers what you need to know about compatibility, communication, and embracing the experience without societal pressure. Tune in for advice, insights, and real-life stories about making the most of this exciting relationship dynamic! Friendly Reminder: Love and connection don’t come with an age limit. Focus on what bri...
2024-10-22
40 min
A GIRL TALKS
Episode 42: | Shining Through The Critics: JLo's 'This Is Me Now: A Love Story"
In this episode of AGT, we explore Jennifer Lopez's captivating movie/documentary that offers an intimate glimpse into her life and career. Join us as we discuss the themes of love, resilience, and the journey of self-discovery showcased in this powerful narrative. We’ll analyze how JLo confronts criticism and embraces her authentic self, highlighting the moments that define her as an artist and a woman. This episode is a celebration of empowerment, vulnerability, and the art of shining through the noise. Whether you're a devoted fan or just discovering her story, tune in for an insightful conversation filled wi...
2024-10-15
34 min
A GIRL TALKS
Episode 41: | Joker 2: The Delusion, The Mask, The Reality
In this episode of AGT, I dive deep into Joker 2—a sequel that takes us further into Arthur Fleck’s fractured psyche. This film isn’t about the comic book villain we know; it’s an entirely new exploration of a man abandoned by society, retreating into delusion. From his tragic love for the illusion of Lee, to the therapeutic use of singing and dancing as a window into his mind. I’ll also discuss how the film shows the system's failure, not just in his childhood but continuing into adulthood, and why this movie demands to be watched...
2024-10-08
16 min
A GIRL TALKS
Episode 40: Navigating Climate Change- What We Need to Know & How We Can Make It Better
In this episode of AGT, we focus on one of today's most pressing issues: climate change. Through insightful commentary and analysis, this episode explores the causes and consequences of climate change, emphasizing the urgent need for action. From the role of human activities in driving global warming to the potential solutions at our disposal. By empowering listeners with knowledge and actionable steps, this episode inspires individuals to become catalysts for change in their communities and beyond. With a focus on personal responsibility, collective action, and systemic change, this episode serves as a rallying cry for a...
2024-04-12
30 min
A GIRL TALKS
Episode 39 | Embracing Love: Navigating Dating as an Almost 40-Year-Old Childless Never Been Married Woman
In this empowering episode of A Girl Talks, "Embracing Love" we dive into the world of dating as an almost 40-year-old, childless, never-been-married woman. In a society often fixated on timelines and expectations, I share my own insights, personal anecdotes, and uplifting perspectives on redefining love, self-worth, and navigating the dating scene with authenticity and resilience. Whether you're on the brink of 40 or simply seeking inspiration in matters of the heart, this episode offers a refreshing take on embracing love at any age and stage of life. Tune in and embrace the journey!
2024-03-01
30 min
A GIRL TALKS
Episode 38 | Netflix One Day: Navigating Love, Timing & Vulnerability
Join AGT as we delve into the intricacies of Netflix's hit series 'One Day' and dissect the complex relationship between Emma and Dexter. From missed opportunities to second chances, we explore the meaning behind their journey and the lessons we can learn about love, timing, and vulnerability. Tune in for a deep dive into this captivating story and discover how it resonates with our own lives; INCLUDING MINE Friendly Reminder: Cherish those who love you, they won't always be here.
2024-02-22
41 min
A GIRL TALKS
Episode 37 | Harmony in Entrepreneurship : Choose Your Partner Wisely (3)
AGT continues to explore the intricate dance of achieving success as an entrepreneur without compromising your personal relationships. In this episode, we'll unveil a blueprint for harmony, offering practical strategies to harmonize your personal and professional worlds,as well as share my experience with merging business with love, what works and what doesn't.
2024-02-13
33 min
A GIRL TALKS
Episode 36 | The Entrepreneur's Guide to Relationship Resilience (2)
In this new episode of our mini Entrepreneur series here on AGTs, we are continuing our exploration of how entrepreneurs can succeed without jeopardizing their personal relationships as they juggle their business workload. I share some of the personal lessons I've learned along the way as someone who has juggled love and business. Friendly Reminder: You can cheat on people, you can cheat on yourself, but you can never cheat the Universe. Karma always has its way of returning the rights and wrongs you put into it
2024-02-05
40 min
A GIRL TALKS
Episode 35 | Balancing Acts: Navigating Success in Business and Love (1)
AGTs decided to create a 3 part mini-series on love and entrepreneurship. In this episode, AGT covers the challenges of juggling love and the entrepreneurial world, as well as shares the secret recipe for a successful business and fulfilling relationship. Friendly Reminder: If you're going to do business with someone, see how they treat their romantic partner. Do they cheat on them, or are they faithful?
2024-01-31
38 min
A GIRL TALKS
Episode 34 | Friends: Are They Adding Logs To Your Fire or Pisssing In It
In this episode of AGT, we explore the complex layers of toxic friendships and why it might be hard to spot. We delve into the importance of setting boundaries if you were to choose to preserve your friendship and gain insights on the challenging yet empowering process of walking away from toxic connections. Join AGT as we unravel the impact of your social circle on personal growth – because you truly are who you surround yourself with. Friendly Reminder: Choose wisely who you surround yourself with, old and new.
2024-01-23
41 min
A GIRL TALKS
Episode 33 | Is Love Enough
In this, AGT delves into the age-old question that has intrigued poets, philosophers, and hopeless romantics alike: Is love enough to sustain a relationship? Let's navigate through the complexities of human connections, exploring the dynamics beyond the enchanting facade of love. Drawing on personal experiences, this episode unravels the layers that make any relationship break and wither away after the infatuation and honeymoon phase. Friendly Reminder: Love is a dance involving two people not just one
2024-01-16
40 min
A GIRL TALKS
Episode 32 | Old School Parenting & People Pleasing
In this episode, AGT unravels the core effects old-school parenting can have on their children. I share my personal experience with traditional Latino parenting, but it's fair to say anyone with old-school parenting can attest to the correlation between people-pleasing and deep-rooted social norms. AGT, also provides practical strategies and empowering tips to help break free from the people-pleasing pattern. Tune in for breaking the chains of old-school traction parenting and empowering yourself or your loved ones to embrace authenticity, assertiveness, and genuine connection. It's time to redefine the narrative and embark on a journey toward self-discovery...
2024-01-09
28 min
A GIRL TALKS
EP 31: Healing Hearts: Loving a Survivor of Domestic Violence
In this heartfelt episode, I delve into the powerful journey of loving a survivor of domestic violence and the profound impact it has on both individuals involved. Me as we explore the complexities, challenges, and triumphs of navigating relationships with survivors of domestic violence abuse. In a brave and vulnerable conversation, I'm honored to share my own personal survivor story. Through my firsthand experience, I share valuable insights into the aftermath of abuse, the process of healing, and the unique dynamics that arise when love enters the picture. When you believe that you can LOVE AGAIN.
2023-05-27
49 min
A GIRL TALKS
Episode 30: Spain Creates PAID Time Off for PMS
In this episode I share the news of Spain being the FIRST country to validate PMS as a medical condition worth paid time off. Theres been a large uproar of mixed emotions. Some men and women support it others are appalled! In this episode, I share my thought and experience as well as education my listeners on what PMS and PMDD is.
2023-04-08
50 min
A GIRL TALKS
EP | 29 Let Do It Again! Egg Freezing Journey w RMA Network
SUPRISE!!! I got my eggs frozen again with The RMA Network ! (Sponsored by RMA ) In this episode, I share why I had to an why other women who may have to. I shared this journey a little different this time. I waited to share my documented journey after my egg retrieval. So happy to shed light on this topic. Make sure to chime back and listen to my previous episodes with Dr. Drews and more! https://rmanetwork.com Friendly Reminder: We are 1 in 8 and I feel great!
2022-11-01
29 min
My Secret Life With An Eating Disorder
Ep.36 Role Model & Social Media Influencer - In Conversation with Jessenia Gallegos
Maureen in conversion with Jessenia Gallegos discussing her transformation as she battled eating disorder and domestic violence challenges in her life. A true Inspiration! Jessenia Gallegos, formally known as, "Jessenia Vice" is one of the top influencers in NYC. She started her career after wining the "Kim Kardashian Look Alike Contest," on the Tyra Banks Show hosted by Kim & Tyra in 2010. Jessenia gained Millions of followers becoming an overnight sensation! Soon after, she landed the covers of mags such as Maxim Espanol, Open Your Eyes & became the face of Nelly's Apple Bottom Clothing, Dr. Jays & Ciroc. Acting c...
2022-10-27
29 min
A GIRL TALKS
Episode 28 | Why I Finally Choose Labiaplasty
In this episode I share with you my journey from the moment I felt different, to just having to "live with it!" To experiencing something for the first time at 37 with a man that I never had to deal with before and more! I share it to say that you are not alone and remind you that you are beautiful! Let your choice be a moment of empowerment and of healing. I now see the totality of my vagina and the wholeness of myself because thanks to Dr. Falguni Patel - Aberdeen Township, New Jersey - https://www.instagram.co...
2022-09-02
42 min
A GIRL TALKS
Episode 27 | Lets Talk Egg Freezing w Dr. Drews
In this episode of AGTs we sit down with RMA's Dr. Drews and go over questioned asked by YOU! Dr. Drews is a board certified Reproductive Endocrinologist, Obstetrician and Gynecologist, also serving as Clinical Associate Professor at Rutgers-Robert Wood Johnson Medical School. For more information about RMA facilities visit www.RMANetwork.com Friendly Reminder: Freezing your eggs doesn't mean your giving up on your daydreams or plans. It means you are securing them.
2022-06-24
44 min
A GIRL TALKS
Episode 26 | Ice Ice Baby! My Egg Freezing Journey
In this episode of AGT, I share with you my decision to freeze my eggs, its journey! After two years of thinking it over, and planning I finally decided to proceed with The RMA Network of New Jersey. In this hour long I walk you though the entire process and share me personal ups, downs and in between! Friendly Reminder: Your Body! Your Choice! Your Right!
2022-06-11
55 min
A GIRL TALKS
Episode 25 | Will Smith & The Slap Heard Around The World
In this podcast I talk about the Oscars 2022 and share my own personal experience having lived in the shoes of Jada, Chris and Will. I have never used my fists to get my point across, instead I have used my words to make my point. Friendly Reminder: "May he without sin cast the first stone"
2022-03-28
31 min
A GIRL TALKS
Episode 24 | What It Really Means To Love Yourself + My Semicolon Tattoo
In this episode of AGT, we talk about what it really. means to love yourself. Self love is hard work my friends, here are some reminders necessary in practicing self love. I also share with you my semi colon tattoo. Love ya'll!
2022-03-09
30 min
A GIRL TALKS
Episode 23 | U Dont Have to DIE to RIDE
In this episode of AGT, we break down the origin of the phrase "Ride or Die," reasons why this mentality is unhealthy, mistakes these girls make and lessons learned. Last piece of this episode: why the girl who ISN'T a ride or die is WIFEY material. Friendly Reminder: There's a big difference between building a man vs building WITH a man. Why choose death? When you can choose to THRIVE with the right man.
2022-02-01
43 min
A GIRL TALKS
Episode 22 | HUSH! Stop Pressuring Women To Having Babies!
Happy New Year! In this episode we explore a topic that will never get too old for society but is becoming tiring and straight up annoying for us women in our 30s. Friendly Reminder: If it not your body, mind your business.
2022-01-07
30 min
A GIRL TALKS
Dave Chappelle Claims ”Not Transphobic”
In this episode we discuss the role of a comedians, comedians of color vs white comedians, urban comedians vs mainstream comedians. AGT's , talks about Dave Chappelle's and the LGBTQ, we also remember Daphne Dorman, the late transgender comedian highlighted in, "The Closer." As well as my verbal apology to my ex for having laughed at a joke during an interview made by a black urban comedian & more! Friendly Reminder: We are not what others label us but who we know ourselves to be!
2021-11-06
45 min
A GIRL TALKS
Episode 20 | Battling Weight Stigma
First I want to apologize for the clicker in the background, but most importantly this episode is about a topic that was once too taboo to talk about. What a great time to be a live. Let us finally put an end to society's weight stigma. Friendly Reminder: Love the skin your in and own it!
2021-08-30
30 min
A GIRL TALKS
Episode 19 | Calling Out The Bullies
In this episode we call out the bullies, the haters, the keyboard warriors and the cyber thugs and we dive in on how important it is to stand up for your dignity and respect. Friendly Reminder: Don't be a hater, it just don't look good!
2021-08-24
26 min
A GIRL TALKS
Don't Fear Change | Episode 18
In this episode we talk about how to unlearn the fear of change and how to embrace growth. Friendly Reminder: Changes can be a good thing
2021-04-09
32 min
A GIRL TALKS
Episode 17 | Life After The Pandemic: Holistic Healing
Welcome back! In this first episode of Season 3, I have a special guest Nicole Wasserman who is a holistic healer. We got to talk about life after the pandemic, the self, relationships, healing and more. Friendly Reminder: You Can Heal Yourself IG: @nicolewasserman @agirltalks
2021-03-17
1h 00
A GIRL TALKS
Episode 16 | Finding Grace & Forgiving
In this episode, I share with you ways I learned how to let go and forgive in hopes to help you remove the shackles that bind you to pain and the past. I hope to help you free yourself from all that and I hope you find grace. Friendly Reminder: Be Patient with yourself. You will get there. Just don't give up on yourself.
2021-01-31
30 min
A GIRL TALKS
Episode 15 | Your Vibe. Your Tribe
In this episode of AGT, we share the importance of selecting a tribe that best expresses you truth at core and how to help guid you on your path of creating your tribe. Your tribe expresses your vibe, so it is important to be mindful when building your own. Friendly Reminder: "Tell me who you roam with, and I'll know the person you are" Be conscious on who in in your tribe.
2021-01-26
30 min
A GIRL TALKS
Episode 14 | Self Esteem Through Exercise
In this episode we get to the core on how exercise is good for not only the body, but mind and soul. When we begin to do things out of self love instead of self hate, we feel better and things last longer, for relationships, work and health. Friendly Reminder: Love yourself first and everything else falls into line. IG: agirltalks
2020-12-24
27 min
A GIRL TALKS
Episode 13 | Thank Your Body
In this episode we talk about the ways we can thank ourselfs love, gratitude and appreciation. We learn how to tell our body, "Thank You." Friendly Reminder: You Love You Follow us on IG @agirltalks
2020-11-16
31 min
A GIRL TALKS
Episode 12 | Journey To Self Love
In this episode I dive into my journey to self love and share tips on how you can start yours! I've discovered that in order to look good, you gotta FEEL good. In order to FEEL good , you gotta THINK good. Don't get caught up just on the exterior. Focus on the mind, body and soul. Here is my story and I hope it can help you on your journey to self love. You Love YOU! Friendly Reminder : It is not about how quick you get to the finish line. Its about getting to the f...
2020-11-09
30 min
A GIRL TALKS
Episode 11 | You Love YOU
You will always find me talking about self-love on my social media platforms because I’m a big advocate of it. But it took me a long time to discover what it truly meant. In this episode I answer one of the most popular questions I get asked on a daily basis, “what is self love?” in hope of helping you help yourself. Friendly Reminder: It not SELFish to LOVE yourSELF
2020-11-02
30 min
A GIRL TALKS
Episode 10 | Recovering Codependent
In this episode, I dive into a deep conversation with Stacy Hoch who specializes in codependent empaths and breaking generational habits. Friendly Reminder: You Can Heal Yourself. Surrender and watch it unfold.
2020-10-02
54 min
A GIRL TALKS
Episode 9 | Story Of An Empath
In this FIRST episode of SEASON 2, I talk about what its like to date an empath and give empaths advice that can help them in their current relationship if they are involved, or future relationships if they are single. Season 2 will entail a lot of lessons related to love, the self, and spiritual growth. Enjoy! Friendly Reminder: You are worthy of love. Never forget that!
2020-09-22
1h 03
A GIRL TALKS
Episode 8 | BLM: A Convo with a White Man
I; a woman of color, sat down and had a conversation with a white man. We talked out BLM, white privilege, politics and more. Friendly Reminder: You AND I , t, y: spells U-N-I-T-Y
2020-07-03
1h 03
A GIRL TALKS
Episode 7 | Dating A Survivor Of Domestic Violence
In this episode I cover what it is like to date a survivor of domestic violence, with objective of helping someone understand their partner. It can also help give any survivor insight about themselves, and I hope it serves as a tool to see a profession to help them at their healing core. Friendly Reminder: To the survivor: Don't beat yourself up. To the partner: Patience is key.
2020-05-20
47 min
A GIRL TALKS
Episode 6 | "Tiger King, NOT the "Blackfish" for Tigers"
In this episode, we put our focus on the real subject deserving of it all: the BIG CATS! We all were drawn into this 7 episode series by the soap opera feel, the unsolved mystery, and the feuds between characters. Social media quickly jumped in with its memes, IG comedians' with their skits, and even celebrities had something to about this "documentary." However, somehow, someway, we looked past the ugly, the truth, and the wrong doing of these majestic creatures. I myself was too. In this episode, we put the spotlight on the tigers, to give them a voice, to a...
2020-05-01
51 min
A GIRL TALKS
Episode 5 | "Men Are Victims Too"
When people think of Domestic Violence, they often think its a woman's issue but the reality is that 1 out of 7 men are victims or will become victims of abuse. In this episode, "Men Are Victims Too," I break the vicious cycle that silences so many male victims around the world. This episode is informative, it breaks all taboos and encourages men to seek the help they deservingly need. I want to thank my guest and friend Jason, for sharing his experience of abuse with a narcissistic person. AGT will dedicate an entire episode on narcissism, as there are similarities a...
2020-04-04
54 min
A GIRL TALKS
Episode 4 | "TRANSparent"
In this episode of "TRANSparent", we talk about being a parent of a transgender child. In a world of bias news, we highlight the reality of what being transgender is with facts, studies and statistics. There is so much stigma and prejudice for people of the LGBTQ+ community, our objective for this episode is to bring awareness and understanding to what it is to be transgender with special guests: Jaimie Wilson and Sam Switz. In this episode we focus on giving parents advice and advice to those outside looking in, on the do's and don'ts. Friendly Reminder: Ju...
2020-03-15
57 min
A GIRL TALKS
Episode 3 | "Dear Kobe"
If you find yourself mourning for the loss of Kobe Bryant, you are not alone. Wether you are a longtime fan of his, or you are just learning about who he was, Kobe was such a grand human, how could you not feel sad? In this episode, "Dear Kobe," I talk about his life: his highs and his lows, his success and his personal. The man wasn't perfect, but he worked at becoming the best version of himself with every mistake he made, something we all can learn from. I share never before heard stories from his friends, his c...
2020-02-06
53 min
A GIRL TALKS
Episode 2 | "Great America"
This podcast is called GREAT AMERICA! I’m tired of hearing the phrase “make America great again!” Why? Because America IS GREAT! When you compare this country, the USA, to other world countries then you realize the many reasons why it IS great! Of course, there is room for growth! We as a nation can become better and be better! We’ve always been a few steps ahead of the curve. I have an issue when people like Trump get into office and try change things our men and women have fought so hard for! From women's rights to transgen...
2020-01-23
41 min
A GIRL TALKS
Episode 1 | "Never Judge A Book"
In this first episode, "Never Judge A Book," I talk about how easy it is for people to quickly judge a stranger. I share first hand the misconceptions people make of me. All they see is a "pretty girl," with a blue checkmark with thousands of followers on IG, forgetting that I am human. In this episode, I open up on my life experience from growing up in one of the most dangerous cities in the U.S., to battling eating disorders, suicide and so much MORE! Follow AGT IG Friendly Reminder: Please be good to others. ...
2020-01-04
45 min
AfterBuzz Tonite! - A Tonight Show Podcast
Why Nicki Minaj Blocks Everyone on Insta & Jessenia Gallegos in Studio - AfterBuzz Tonite
On the premiere of AfterBuzz Tonite, hosts Jesse Janedy (@DjJesseJ), Jaimi Gray (@itsJaimiGray), and Janine Doyon (@janinedoyon) bring in special guest, actress and influencer Jessenia Gallegos to break down her love for Cardi, being an LGBTQ activist and why she’ll never let the haters win. Jesse gives his take on going to church, breaking up gracefully and celebrating Stonewall. Be sure to comment with your thoughts, hit that like button and subscribe to stay up to date each week with AfterBuzz Tonite! Presented by AfterBuzz TV, the ESPN of TV Talk, AfterBuzz Tonite with Jesse Janedy (@DJ...
2019-06-18
59 min