Shows
The Sugar Daddy PodcastREWIND: From Tragedy to Triumph: The Inspiring Journey of Overcoming Loss and Sharing a Message of Love, with Chris Singleton*This episode originally aired on June 1, 2023In loving memory of Reverend Sharonda Coleman-Singleton. Content Warning: This episode makes reference to the Charleston, SC shooting in 2015. In this very special episode, Jessica and Brandon sit down with Chris Singleton, whose mother was murdered in a racially motivated mass shooting in Charleston, SC on June 17, 2015. They discuss tragedy, loss, grief, recovery and triumph. Learn how Chris turned his pain into fuel, to become an inspirational speaker and best-selling author, who has shared his message of unity and racial reconciliation with NFL and NBA teams as wel...2024-06-191h 07
Run Your Story PodcastLance Johnson -"What else can we achieve when we lift each other up?"Like the episode? Let us know with a quick text!Lance Johnson, a happy and family-oriented runner, shares his experiences and lessons from running. He talks about starting running 10 years ago and falling in love with the sport. Lance discusses the mental challenges of endurance races and the importance of humility and supporting others in the running community. He also mentions his favorite local race, the Reindeer Run, where he enjoys being a goofball and helping his friends.When asked for advice for new runners, Lance emphasizes the significance of good shoes and socks and...2023-07-121h 06
Run Your Story PodcastJessica Jones - "Find your own reason and enjoy it!"Like the episode? Let us know with a quick text!Jessica Jones is an accomplished runner who has participated in marathons and ultra-marathons. Her running journey began in middle school and continued through high school and college. Despite facing setbacks and injuries, Jessica became serious about running and even completed the World Marathon Challenge, running seven marathons on seven continents in seven days. She found inspiration in the running community and developed a strong sense of camaraderie and support.Jessica transitioned from marathons to ultra-marathons, aiming to qualify for the challenging Badwater 135 race. She completed...2023-06-0755 minThe Sugar Daddy Podcast21: From Tragedy to Triumph: The Inspiring Journey of Overcoming Loss and Sharing a Message of Love, with Chris SingletonThis episode is in loving memory of Reverend Sharonda Coleman-Singleton. Content Warning: This episode makes reference to the Charleston, SC shooting in 2015. In this very special episode, Jessica and Brandon sit down with Chris Singleton, whose mother was murdered in a racially motivated mass shooting in Charleston, SC on June 17, 2015. They discuss tragedy, loss, grief, recovery and triumph. Learn how Chris turned his pain into fuel, to become an inspirational speaker and best-selling author, who has shared his message of unity and racial reconciliation with NFL and NBA teams as well as Fortune 500 c...2023-06-011h 07
Just Take the Compliment, SisIt's a BRAIN DUMP, SisIn the final episode for Season 2, Sharonda and Jessica not only discuss the importance of rest, but also turned this episode into an epic BRAIN DUMP. A Brain Dump by definition is the act or an instance of comprehensively and uncritically expressing and recording one's thoughts and ideas; and Sharonda and Jessica did just that! They touched on many subjects such as rest, social media, mental health and much more! Take a moment, and listen to your two favorite podcasters. By the way, when is the last time you've chatted with a friend, untangled some thoughts and had a b...2022-03-1549 min
Just Take the Compliment, SisFriendships: It's Levels To ThisIn this episode, Jessica and Sharonda dive into the topic of friendships with special guest and Sharonda's bestie, Brittany Brown. They discuss the importance of having solid relationships, specifically amongst black women and how key it is to have a safe space to be vulnerable within their inner circles. Ask Yourself: How do YOUR friendships play a key role in your life? What are some of your expectations when it comes to frienships? Do you value them as much as you do romantic relationships? Life Is Lifing for US!: 0:37 Friendship Discussion: 18:45Do you have an id...2022-01-201h 34
Just Take the Compliment, SisJust Listen, SisJessica and Sharonda are ready to wrap up the year with their final episode for 2021. In this episode, they decide to try and understand the brain of a man with the help of Frank, Herb and Sam. Together, they tackle topics such as dating, marriage, insecurities, expectations and so much more. Be an ACTIVE listener, and you might learn something, sis! Let's Catch Up: End of the Year Blues, New Year Goals: 0:26Let's Talk to the Men: 10:51Do you have an idea for a topic you want us to explore on the podcast? Do y...2021-12-231h 35
Just Take the Compliment, SisLet's Talk BODY, SisThe holiday season is here and some of us are dealing with the constant worry of weight gain or appearance which might trigger feelings on how we truly feel about our bodies. In this episode Jessica and Sharonda discuss their feelings with body image, where their insecurities and expectations stem from, experiences from the past, and how they are learning to love and be kinder to their bodies, ESPECIALLY during the Holiday Season! Ask Yourself: What's one way I can celebrate my body? What has my body helped me do in the last few days? Where else can I...2021-11-241h 19
Just Take the Compliment, SisGetting Real about Women's Health w/ Dr. Tammye Mathews - Part 2We are back with Part 2 of the "Getting Real about Women's Health w/ Dr. Tammye Mathews." In this episode, co-hosts Jessica & Sharonda take an in-depth look at all things Women's Health with Dr. Tammye Mathews. Dr. Mathews is CEO and Founder of Restored Inc. located in both Illinois and Georgia. She has over 20 years of experience studying allopathic and naturopathic medicine and is a Registered Naturopathic Doctor and Executive Life Coach that teaches Detoxification of the Mind, Body, & Spirit. Dr. Mathews shares her expertise and discusses her personal health and wellness journey. During this episode, ask yourself: A...2021-11-1740 min
Just Take the Compliment, SisGetting Real about Women's Health w/ Dr. Tammye Mathews - Part 1In this episode, co-hosts Jessica & Sharonda take an in-depth look at all things Women's Health with Dr. Tammye Mathews. Dr. Mathews is CEO and Founder of Restored Inc. located in both Illinois and Georgia. She has over 20 years of experience studying allopathic and naturopathic medicine and is a Registered Naturopathic Doctor and Executive Life Coach that teaches Detoxification of the Mind, Body, & Spirit. Dr. Mathews shares her expertise and discusses her personal health and wellness journey. During this episode, ask yourself: Are you in tune with your body ? Do you listen to the cues it gives you? Intro...2021-11-101h 23
Just Take the Compliment, SisYou Good, Sis?Season 2 starts off with a check-in from co-hosts Jessica & Sharonda and transitions into a conversation regarding mental health with Eryka Darey. Eryka is a Replication Curriculum Specialist within the counseling field and has a Master in Social Work (MSW). With it being Mental Health and Suicide Awareness Month for October, everyone touches on their current mental state, tools to help combat ups and downs, and being intentional with self-care. Have you checked on your own Mental Health? Have you checked on a friend or family member lately? How is your head and your heart?For the resources...2021-10-271h 21
Just Take the Compliment, SisWe Did It, Sis! Season 1 RecapJessica and Sharonda have successfully completed their FIRST SEASON of the Just Take The Compliment, Sis Podcast. In this episode they share what they have learned during the process of creating a podcast, recap a few episodes and give insight on what to expect in the fall for Season Two. Feel free to leave a message and/or suggestions on any topics you would love to hear during Season Two at https://anchor.fm/justtakethecomplimentsis. Also, follow us on Instagram @justtakethecompliment_sisIf you are interested in learning more about the businesses mentioned in this episode, be sure to check them...2021-07-2150 minJust Take the Compliment, SisWe Outside!Cohosts Sharonda & Jessica and their favorite Hot Girls are ready to be OUTSIDE this summer! In this episode, the ladies define what "hot girl summer" looks like for them whether they are single, in a relationship, or married. They also discuss maintaining friendships in the summertime, summer bodies, and what music they'll be vibin' to during the most anticipated season of the year. On a scale of Netflix and Chill to late night/early mornings--- how HOT will your summer be this year? *Select the Extended version of this episode, "We Outside", and listen to the ladies' summer song choices...2021-06-291h 09Just Take the Compliment, SisKINGS*Dedicated to the late Michael Wilson Jr.*In this special Father’s Day episode, Sharonda and Jessica honor the Kings who have contributed so much to their lives. In the first part of this episode, Sharonda memorializes her “brozin” Michael Wilson Jr. who passed away in April 2021. He was a Chief in the Navy, a loving father, and a devoted husband. In the second part, Jessica sits down with her father, Kenneth Leggin, where they talk about fatherhood, his career, upbringing, life lessons, and how he feels about his children now that they are grown.--- Send i...2021-06-2051 minJust Take the Compliment, SisJenn's StoryIn this episode of Just Take The Compliment, Sis-- Jennifer Wilson (@fitandfiner_) gives us insight into her health and wellness journey. She shares how she was diagnosed as being very sickly due to her health and how she turned her life around one pound at a time. Six years later, Jenn is now on the other side of weight loss by motivating and inspiring others to live a healthier and active lifestyle. She is now a NASM Certified Personal Trainer, Weight Loss and Nutrition Coach, a phenomenal dance fitness instructor in Atlanta, Georgia AND a six-year vegan who shares he...2021-06-081h 28
Just Take the Compliment, SisTrue Life: We Did A Weight Loss ChallengeWeight Loss challenges seem to be the new norm when it comes to fitness. Cohosts, Jessica and Sharonda, reflect on their personal experiences participating in a weight loss challenge, how it shaped their journeys, and what they've learned after it was over. --- Send in a voice message: https://anchor.fm/justtakethecomplimentsis/message2021-05-181h 21Just Take the Compliment, SisMillennial Moms and MimosasIn this episode, the cohosts take a look into motherhood as a millennial. Special guests Auriel, Zinika, and Tiffany give insight into motherhood from their perspective. They discuss balance, boundaries, and the joys and challenges that come with the journey of motherhood.--- Send in a voice message: https://anchor.fm/justtakethecomplimentsis/message2021-05-041h 11Just Take the Compliment, SisWhy, Sis?In the first episode of the Just Take The Compliment, Sis podcast, the Co-Hosts, Sharonda & Jessica, give a candid insight into their wellness and fitness journeys. They discuss their "why" and what currently keeps them going. Take a listen and think about yourself; what motivates and keeps YOU going on your journey?--- Send in a voice message: https://anchor.fm/justtakethecomplimentsis/message2021-04-201h 02Just Take the Compliment, SisMeet the Co-Hosts!Meet your co-hosts Sharonda & Jessica! Find out how wanting to run a 15k + a ton of conversations about trying to get & stay fit led to a friendship and the making of your new favorite podcast, Just Take The Compliment, Sis!--- Send in a voice message: https://anchor.fm/justtakethecomplimentsis/message2021-04-1402 min