Shows
luckyornot.thepodcast21. Coping skills and how to recognise when you need to use themWelcome back besties, Em & Jess went MIA for a few weeks but are back and happier than ever.
Dive deep into the world of coping skills on this week's episode with Em and Jess! Life can throw some unexpected challenges our way, and we all have unique ways of handling them.
Join the girls as they explore the art of resilience and the diverse strategies we use to navigate life's ups and downs. Whether you're looking to strengthen your mental well-being or just curious about the fascinating world of psychology, this episode has something for ev...2023-09-2448 minluckyornot.thepodcast20. Hi mum - lets chat about our 20sJoin Em & Jess in their special 20th episode , with their guest Christine (AKA Em's mum).
In this episode the girls chat about their biggest lesson in their 20's as well as reflect with Chris about the difference between their 20's and hers.
Chatting all things spirituality, motherhood, feminine & sexual energy. This episode is by far one of the favourites.
2023-08-201h 01luckyornot.thepodcast19. How to deal with expectations and guiltJoin Em & Jess in this weeks episode as they delve deep into the often-neglected realm of expectational guilt—the self-imposed burden of not living up to the expectations of themselves.
Throughout this episode the girls navigate the complex emotions and societal pressures that fuel their guilt and explore practical strategies to break free from its grip.
2023-08-0650 minluckyornot.thepodcast18. Our lucky girl guide to wellnessJoin Em & Jess in this weeks episode as they discuss their favourite wellness hacks.
Diving into all dimensions of wellness, including physical, mental, spiritual, emotional and more. The girls share their drivers for wellness and healthy habits that keep them on track. 2023-07-3056 minluckyornot.thepodcast17. Work life balance: know when you need it and learn how to keep itJoin Emily & Jess and discuss all things work life balance.
In this episode the girls discuss struggles with achieving a fulfilling work-life balance, as well as sharing practical tips on managing time, setting boundaries, and prioritising self-care without compromising career goals.
Discover how to regain control and nurture personal growth while excelling professionally. 2023-07-2349 min
luckyornot.thepodcast16. Let's talk about sex babyJoin Em and Jess as they candidly explore the nuances of sexual exploration, relationship dynamics, and self-empowerment. In this episode, the girls take you on a thought-provoking journey through their experiences and perspectives on sex, highlighting the transformation from their early 20s to late 20s.This episode isn't just about sharing stories; it's about finding their voices and embracing your femininity and finding sexual confidence. Em and Jess open up about their personal growth, the lessons they've learned, and the empowerment they've found along the way.So, whether you're in a long-term relationship...2023-07-1154 min
luckyornot.thepodcast15. Being alone vs being lonelyIn this episode, Em and Jess delve into the art of navigating life single while simultaneously debunking the notion that being alone equates to feeling lonely. With heartfelt anecdotes and insightful wisdom, they explore ways to combat the pangs of loneliness and offer valuable tips on how to fully embrace the beauty of being alone.This episode illuminates the notion that being alone does not automatically equate to feeling lonely. Em and Jess, Emphasise the importance of cultivating a fulfilling inner world and nurturing a positive self-relationship. From fostering self-exploration through hobbies and creative pursuits to...2023-07-0256 minluckyornot.thepodcastNo more kick-ons; we've swapped late nights at the bar for early mornings at the markets In this episode, Em & Jess delve deep into the journey of changing their relationship with alcohol. Whether you're questioning your drinking habits or seeking a healthier and more fulfilling lifestyle, this episode is for you.Join the girls as they discuss their own experiences with redefining their relationship with alcohol. Together, they explore the motivations behind reevaluating their drinking patterns, the challenges faced, and the transformative rewards that come with breaking free from the grip of alcohol.With compassion and empathy, they explore different paths to change, including techniques for setting healthier boundaries...2023-06-1954 minluckyornot.thepodcastPSA for all the control freaks out there, we see you, lets chat!Welcome to this week's episode on all things control! In this episode, Em and Jess talk about understanding why they feel the need to control everything around them and how they are learning to let go. The girls explore their desire to control and share tips and techniques to help them manage and release control. Whether you're interested in self-improvement or simply looking for ways to live a more fulfilling life, Em and Jess are here to support you on your journey towards being less of a control freak. Hosted on Acast. See acast.com/privacy for more...2023-06-1357 minluckyornot.thepodcastImposter syndrome who? we are breaking up with youIn this episode, the girls delve deep into all things imposter syndrome. Em and Jess shed light on how it manifests in their lives and share their personal journeys of grappling with their feelings From questioning their achievements to feeling like frauds, they expose the inner workings of imposter syndrome. Hosted on Acast. See acast.com/privacy for more information.2023-06-051h 02luckyornot.thepodcastGIRLS JUST WANNA HAVE FRIENDS! How to find, keep and cherish your friendships in your late 20sIn this episode, Em and Jess explore the topic of friendships. The girls chat about how to make and maintain meaningful connections with others, delve into the importance of setting boundaries in friendships and how to communicate effectively when those boundaries are crossed. Listeners will learn about the different types of friendships, how to identify toxic friendships, and the steps to take in order to cultivate healthy, supportive relationships. Whether you're looking to expand your social circle or strengthen existing friendships, this episode offers valuable insights and actionable tips to...2023-05-281h 02luckyornot.thepodcastIT'S OUR 10th EPISODE! Get to know us & our top 10Join Jess & Em in this fun and light hearted episode of Lucky or Not the podcast. For a special 10th episode the girls chat about their top 10 favs, from movies, to their perfect days off Em & Jess discuss all. This episode is sure to leave you in giggles, and knowing a little bit more about your hosts. Hosted on Acast. See acast.com/privacy for more information.2023-05-2148 minluckyornot.thepodcastEmbrace Your Worth and Nurture Your Self-EsteemJoin Em and Jess on a transformative journey of self-discovery and empowerment with "Embrace Your Worth and Nurture Your Self-Esteem." This episode dives deep into the fascinating world of self-esteem, exploring its significance, recognizing its absence, and equipping you with powerful tools to cultivate and nurture this invaluable trait.Here you will gain a deeper understanding of the root causes of low self-esteem and learn effective strategies to break free from the shackles of self-limiting beliefs. Hosted on Acast. See acast.com/privacy for more information.2023-05-141h 00luckyornot.thepodcastHow to cultivate confidence & find peace in your late 20sOn episode 8 of Lucky or Not the podcast Em & Jess are joined by their friend Sarah, a Holistic Counsellor, Mind, body & spirit practitioner & pilates instructor.The three besties discuss how cultivating confidence & unapologetically being who you are will help you find success in friendships, business & connect to your spirituality.Join the Lucky or Not besties group and follow on Instagram @luckyornot.thepodcastJess & Emily would like to acknowledge the Traditional Custodians of the land on which we have recorded today's episode and pay our respects to their Elders past and...2023-05-071h 10luckyornot.thepodcastHow to not let stress take over your life!On episode seven of Lucky or Not the podcast Em & Jess discuss their own personal energy givers vs energy takers. Looking closer at the things that they tend to do in stressful times that make actually make it worse, but also giving recommendations for routines & habits that actually work to reduce their stress load. Join the Lucky or Not besties group and follow on Instagram @luckyornot.thepodcastJess & Emily would like to acknowledge the Traditional Custodians of the land on which we have recorded today's episode and pay our respects...2023-04-301h 04luckyornot.thepodcastNavigating relationships & dating as 20-something year oldsOn this episode Em & Jess chat about how they are approaching relationships & dating as 20-something year olds.Coming from two different perspectives but finding similarities in how their past relationships have impacted how they date now & how they are making changes to create long lasting relationships ships for their futures, the girls discuss it all.Join the Lucky or Not besties group and follow on Instagram @luckyornot.thepodcastJess & Emily would like to acknowledge the Traditional Custodians of the land on which we have recorded today's episode and pay our...2023-04-231h 03luckyornot.thepodcastSelf Help vs Self CareIn episode 5 Em and Jess discuss the difference between Self Help & Self CareTaking a closer look into their own approaches to the frameworks, as well as sharing some helpful tools on how to implement these practices into your own life. Join the Lucky or Not besties group and follow on Instagram @luckyornot.thepodcastJess & Emily would like to acknowledge the Traditional Custodians of the land on which we have recorded today's episode and pay our respects to their Elders past and present. Hosted on Acast. See a...2023-04-1653 minluckyornot.thepodcastGet them to TherapyIn episode four, Jess & Em chat all things therapy. Its no secret that both of the girls have a strong love for therapy, so they wanted to dedicate a special episode to sharing their experiences before, during and after therapy. They also give insight into how you can seek out therapy yourself!Join the Lucky or Not besties group and follow on Instagram @luckyornot.thepodcastJess & Emily would like to acknowledge the Traditional Custodians of the land on which we have recorded today's episode and pay our r...2023-04-1047 minluckyornot.thepodcastBOUNDARIES!In episode three Em and Jess dive into the topic of Boundaries. Throughout this episode the girls discuss external and internal boundaries, their importance, when to know when they are needed, and how to set them up across your relationships, friendships and for yourself! Join the Lucky or Not besties group and follow on Instagram @luckyornot.thepodcastJess & Emily would like to acknowledge the Traditional Custodians of the land on which we have recorded today's episode and pay our respects to their Elders past and present. Hosted o...2023-04-0345 minluckyornot.thepodcastThe in's and out's of that lucky girl energy Welcome back besties to episode two. In this episode Em & Jess dive into that "lucky girl energy" what it is, how to obtain it, and how to cultivate it! Reflecting on times in their own lives when the lucky girl syndrome hit them hard, and how they continue to strive for that energy on a daily basis! Follow us on Instagram @luckyornot.thepodcast Hosted on Acast. See acast.com/privacy for more information.2023-03-2743 minluckyornot.thepodcastWelcome to Lucky or Not the podcastIn this not so short introductory episode Jess & Em give some insight to each of their lives and the events that have shaped them into the lucky or not gals they are today! Lucky or Not intends to speak on many personal topics throughout future episodes, so join Jess & Em as they take you way back when! ** Throughout this episode we speak on sensitive topics such as suicide, mental illness & childhood trauma. Please be mindful of what will impact your emotions as we move forward with these topics.Jess & E...2023-03-2047 min
Your Bookstore BestiesEp. 10 | 2022 Wrapped!Rachele and Becky look back at the past year and talk about the good, the bad, and the ugly of books.
All the books we mentioned:
Project Hail Mary | Andy Weir
Secretly Yours | Tessa Bailey
Hummingbird | Natalie Lloyd
Tomorrow and Tomorrow and Tomorrow | Gabrielle Zevin
The Storied Life of A. J. Fikry: A Novel | Gabrielle Zevin
Love & Saffron: A Novel of Friendship, Food, and Love | Kim Fay
Home Before Dark | Riley Sager
House of Earth and Blood | Sarah J. Maas
2022-12-3039 min
That Stagey BlogVlog 2.6ft.
Adam Haigh
Soho Cinders
Sainsbury’s
Italia Conti
Ed Watson
Royal Ballet
Guardian
Regents Park Open Air Theatre
Jesus Christ Superstar
Steph Parry
Ross Harmon
Ben Papworth
Crazy Coq
Sunday’s at the musicals
Stuart Saint
Keith Ramsay
Joshua St. Clair
City of Angels
Frozen
Vanessa Williams
Nadim Naaman
Southwark Playhouse
Barn Theatre
Jon-Scott Clark
This Morning
Jersey Boys
Simon Bailey
James Winter
Karl James Wilson
Dayle Hodge
Phil Joel
Racky Plews
Ray Rackham
Ross Barnes
Lily De-la-Haye
Madalena Alberto
John Addison
Nottingham Playhouse
Jodie Prenger
Rosalie Craig
Mark Gatiss
Jade Anouka
Hadley Fraser
Before After
Stuart Matthew Price
Timo...2020-09-1655 min
That Stagey BlogAshley Luke LloydWe chat about
Billy Elliot
Dreamgirls
Whistle Down The Wind
Loserville
Flashdance
Mad On Her
Burlesque’d
Gingerclown
The Aeronaut
Turbine Theatre
Hope Mill Theatre
Carly Thoms
Elton John
Nick Winston
Chris Hardman
Amber Davies
Balazs Hatvani
Sue Devaney
Koryann Stevens Delves
Kerry Boyne
Billie Hardy
Brooke Havana Bailey
Emily Shuck
Jessica Bastick-Vines
Alice in Wonderland - Down the Rabbit Hole! Will be on at Live at the Aeronaut Outdoor Theatre. 19th-21st of August at
2.30pm.
Book now. Adults £10 Children £5
https://www.aeronaut.pub/outside-theatre
Follow Ashley on Twitter @AshleyLuke and Instagram @ashleylukelloyd
Follow me on Twitter and Instagram: @philipdehany @tha2020-08-0837 min
Home Front - Omnibus30 July - 3 August 1918The seventh omnibus of Season 14, Needs Must When the Devil Drives, set in Devon, in the week, in 1918, when Allied forces arrived in northern Russia to support the White Army. On Dartmoor, meanwhile, Ivan lends Primrose a helping hand.Cast
Ivan Jackson ..... Lloyd Thomas
Cathy Lawrence ..... Debbie Korley
Emily Colville ..... Scarlett Brookes
Effie Taverner ..... Lizzie Stables
Adeline Lumley ..... Helen Schlesinger
Hetty Cox ..... Adie Allen
Daniel Marriott ..... Jonathan Bailey
Morris Battley ..... Sean Baker
Isabel Graham ..... Keely Beresford
Amos Rutter ..... Richard Cotton
Silas Morrow ..... Shaun Dooley
Moses Wickens ..... Ed Gaughan
Ludwig Huber ..... Marcel Hagen
Ailsa Goodman ..... Emma Handy
Jocelyn...2018-08-0357 minHome Front - Omnibus16-20 May 1916In the week, in 1916, when unified Russian and British forces drove the Turks from the banks of the Tigris, sands are shifting in Ashburton.Cast
Hetty Cox ..... Adie Allen
Dieter Lippke ..... Felix Auer
Selleck ..... Ewan Bailey
Morris Battley ..... Sean Baker
Alexander Gidley ..... Matthew Beard
Bess Dyer ..... Clara Bermingham
Marcus Goodridge ..... Max Bennett
Isabel Graham ..... Keely Beresford
Emily Colville ..... Scarlett Brookes
Tobias Holden ..... Toby Bryant
John Rossiter ..... Mark Carey
Mrs Radley ..... Helen Clapp
William Fulford ..... Ryan Coath
Simeon Dyer ..... Josh Darcy
Edwin Lloyd ..... Finn den Hertog
Adam Wilson ..... Billy Kennedy
Isaac Cox ..... James Lailey
Cyrus Colville ..... Anton Lesser
...2016-05-2056 min