Shows
Chasing Brighter Podcast: Choosing Real Over PerfectSuper Woman Diaries #2: Finding Gratitude Amidst AdversityWhat happens when your body forces you to slow down — and you didn’t plan to?
In this deeply personal Superwoman Diaries segment, Jessica shares the aftermath of her recent car accident — not just the physical pain of a trapezius strain, but the emotional ripple effects that followed.
Because sometimes it’s not just the injury.
It’s the irritability.
The exhaustion.
The vulnerability.
The way stress sneaks into family conversations.
The way the world already feels heavy — and then something personal tips the scale.
Jessica and Kelly explore what...
2026-02-1620 minChasing Brighter Podcast: Choosing Real Over PerfectNavigating Midlife: Hormonal Changes and HealthIs this just stress… or could it be perimenopause? And how do we actually advocate for our health in midlife?
In this honest and empowering conversation, Jessica and Kelly dive into the realities of navigating midlife hormonal changes—especially the confusing, emotional, and often overlooked world of perimenopause. They share personal stories about irregular cycles, mood shifts, anxiety, and weight changes, highlighting how deeply hormones can affect mental and physical health.
The episode explores why tracking symptoms matters, how estrogen can influence mood and weight, and why empathy—for ourselves and other women—is essential during t...
2026-01-2711 minChasing Brighter Podcast: Choosing Real Over PerfectThe Bright List: Your 2025 Wins & What You Want to Grow in 2026What if the most powerful way to step into a new year isn’t by setting goals—but by honoring how far you’ve already come?
In this end-of-year reflection, Jessica and Kelly look back on 2025 with honesty, humor, and heart. They celebrate growth, name what felt hard, and introduce the Bright List—a simple but meaningful exercise to help you reflect on what you’re proud of, what you’re ready to release, and what you want more of as you step into 2026.
Inside This Conversation:
Reflecting on the past year helps in personal gro...
2025-12-2921 minChasing Brighter Podcast: Choosing Real Over PerfectSuper Woman Diaries #18: Reading Goals: A Year in BooksWhat book has been waiting for you to finally read it?
In this episode, Jessica and Kelly discuss their reading goals for the year, sharing insights on various books they've read, particularly focusing on memoirs and personal stories. They explore different genres, recommend titles to each other, and reflect on the impact of reading on their lives. The discussion highlights the joy of reading and the benefits it brings, encouraging listeners to dive into new books and expand their literary horizons.
Inside This Conversation:
Kelly is aiming for 75 books this year, currently at 56.
Jessica e...
2025-12-0114 minChasing Brighter Podcast: Choosing Real Over PerfectA Grateful Life: Honoring Your JourneyAre you rushing through the holidays, or are you letting gratitude soften the edges of your days?
In this Thanksgiving episode of Chasing Brighter, hosts Jessica Colarco and Kelly reflect on the importance of gratitude as a practice rather than a one-time event. They discuss personal experiences and insights from the month, emphasizing the value of connection, perspective, and honoring one's journey. The conversation encourages listeners to integrate gratitude into their daily lives and to appreciate the small moments that contribute to a fulfilling life.
Inside This Conversation:
Gratitude is a practice that can b...
2025-11-2713 minChasing Brighter Podcast: Choosing Real Over PerfectGrace Over Guilt: Redefining Self-CompassionWhat if strength wasn’t about doing more, but about offering yourself grace?
In this episode, Jessica Colarco and Kelly discuss the pervasive feelings of guilt, particularly among women, and how to choose grace over guilt. They explore the importance of setting boundaries, practicing self-compassion, and redefining strength to include rest and self-care. The discussion also touches on parenting and the guilt that often accompanies it, emphasizing the need for self-acceptance and the understanding that worthiness is not tied to productivity.
Inside This Conversation:
Guilt often sneaks into our everyday lives, especially for women.
Bur...
2025-11-2017 minChasing Brighter Podcast: Choosing Real Over PerfectThe Ripple Effect: How Gratitude Deepens ConnectionWhat if the smallest “thank you” could transform your closest relationships?
In this conversation, Jessica Colarco and Kelly explore the profound impact of gratitude on relationships and emotional well-being. They discuss how expressing appreciation not only benefits the recipient but also enhances the giver's happiness. Through personal anecdotes and scientific studies, they highlight the importance of intentional gratitude in everyday interactions, emphasizing that small acts of appreciation can lead to significant positive changes in our connections with others. The discussion also touches on the vulnerability involved in expressing gratitude and how it can strengthen bonds between individuals.
2025-11-1315 minChasing Brighter Podcast: Choosing Real Over PerfectThe Power of Perspective: Finding Gratitude in the MessHow can we hold both joy and struggle—and still feel grateful?
In this episode of Chasing Brighter, hosts Jessica Colarco and Kelly discuss the importance of finding gratitude amidst life's chaos. They explore how gratitude can shift our focus from negativity to appreciation, emphasizing that it doesn't erase pain but rather widens our perspective. The conversation includes personal anecdotes, practical tips for cultivating gratitude, and the significance of embracing both joy and struggle in our lives. The hosts encourage listeners to practice gratitude daily, highlighting its role in emotional flexibility and personal growth.
I...
2025-11-0621 minChasing Brighter Podcast: Choosing Real Over PerfectSuper Woman Diaries #14: A Conversation with Sarah Bolor, LCSW: Empowering High Achieving WomenCan high-achieving women really have it all—or are we burning out trying to prove we can?
In this episode of Superwoman Diaries, Jessica Colarco interviews Sarah Bolor, a licensed clinical social worker and founder of Say It Mental Health. Sarah specializes in helping high achieving women overcome burnout, perfectionism, and people pleasing. The conversation explores Sarah's journey into social work, her experiences with grief, and the challenges faced by high achieving women in balancing personal and professional lives. They discuss strategies for self-care, the importance of setting boundaries, and the impact of societal expectations on women's me...
2025-11-0342 minChasing Brighter Podcast: Choosing Real Over PerfectFrom People-Pleasing to Powerful: Owning Your WorthAre you living for others’ approval—or finally stepping into your own power?
In this episode of Chasing Brighter, Jessica Colarco and Kelly discuss the journey from being a people pleaser to embracing personal power and self-worth. They explore the roots of people pleasing, its impact on mental health, and the importance of setting boundaries. The conversation emphasizes the need for self-reflection and the practice of honoring one's own needs to foster healthier relationships and a more authentic life.
Inside This Conversation:
People pleasing often stems from a desire for approval and f...
2025-10-2324 minChasing Brighter Podcast: Choosing Real Over PerfectAn Invitation to Heal: Introducing Healing Is My HobbyWelcome to Healing Is My Hobby, the new podcast from Jessica Colarco, Licensed Clinical Social Worker and co-host of Chasing Brighter. In this introductory episode, Jessica shares the inspiration behind the show — blending her 19 years of clinical experience with her personal healing journey.
This podcast is your space to explore what healing really looks like in everyday life — from managing stress and burnout to tending to grief, relationships, and self-worth. Through storytelling, science, and soulful practice, Jessica invites you to pause, breathe, and discover what heals you.
🧠 What to Expect from the Show
Each episode is a mi...
2025-10-1803 minChasing Brighter Podcast: Choosing Real Over PerfectFeel The Fear, Find the Fire: Courage in EverydayHow can small acts of bravery help you reconnect with joy and purpose?
In this episode of Chasing Brighter, Jessica Colarco and Kelly discuss the multifaceted nature of fear and courage. They explore how fear can be a signal for growth rather than a barrier, emphasizing the importance of embracing vulnerability and taking small steps toward connection, joy, and purpose. The conversation highlights the significance of social connections, the courage to pursue hobbies, and the alignment of choices with personal values to lead a fulfilling life.
Inside This Conversation:
Fear is a signal...
2025-10-0917 minChasing Brighter Podcast: Choosing Real Over PerfectThe Confidence Code: Rewriting Your Inner DialogueIn this episode of Chasing Brighter, Jessica Colarco and Kelly explore the profound impact of our inner dialogue on our confidence and decision-making. They discuss how our thoughts can either empower or hinder us, emphasizing the importance of recognizing and rewriting negative narratives. The conversation provides practical tools for identifying self-critical thoughts, flipping the script to more positive affirmations, and celebrating personal achievements. The episode concludes with a reflection exercise aimed at fostering self-awareness and encouraging listeners to take charge of their inner dialogue.
Inside This Conversation:
Our inner dialogue shapes every choice we make.
We...
2025-10-0218 minChasing Brighter Podcast: Choosing Real Over PerfectSuper Woman Diaries #9: Navigating Health and Wellness ChoicesIn this conversation, Jessica and Kelly explore various themes surrounding health, wellness, and the dynamics of friendships, particularly as they navigate parenting and personal growth. They discuss the impact of alcohol on health, the importance of reconnecting with old friends, and the evolving nature of friendships as children grow older. The conversation emphasizes the significance of maintaining connections and being open to new friendships.
Key Takeaways:
Jessica shares her experience with a cold and food choices.
Kelly discusses her changing relationship with alcohol as she approaches perimenopause.
The importance of reconnecting with...
2025-09-2922 minChasing Brighter Podcast: Choosing Real Over PerfectSuper Woman Diaries #5: From Connection to Isolation: The Impact of Losing Social MediaJessica and Kelly dive into their recent experiences with social media shutdowns, sharing personal stories and insights.
Hashtags: #SocialMedia #DigitalDependency #ChasingBrighter
0:00 - 1:30 - Introduction and catching up: Jessica and Kelly discuss their current reads and the unexpected shutdown of their social media accounts.
1:31 - 3:00 - The impact of losing access: Jessica shares the challenges faced due to the shutdown, including losing business opportunities and personal connections.
3:01 - 4:30 - The struggle with Meta: Kelly explains the difficulties in resolving the issue with Meta's automated systems and the feeling of helplessness.
4:31...
2025-09-0109 minChasing Brighter Podcast: Choosing Real Over PerfectSuper Woman Diaries #3: From Passion to Podcast: Embracing Midlife TransitionsIn this episode of Chasing Brighter, Jessica Colarco discusses the challenges and transitions of midlife, including personal growth, grief, and the importance of routine. She shares her journey of weight loss, the emotional complexities of parenting, and the impact of social media on her business. The conversation emphasizes the need for community support and the pursuit of creativity in challenging times.
Takeaways
Midlife can bring a surge of ideas and ambitions.
Grief is a personal journey that needs to be addressed.
Creating a routine can help manage stress and health.
Weight...
2025-08-1810 minChasing Brighter Podcast: Choosing Real Over PerfectSneak Peak Into Season 4: Reclaiming Your Time and DreamsKeywords
midlife, self-care, personal growth, mental health, empowerment, play, identity, values, community, intention
Summary
In this trailer for Season Four, Jessica Colarco emphasizes the importance of reclaiming time, energy, and dreams, especially for those who have spent years prioritizing others. The season will focus on themes of play, self-care, and personal growth, aiming to redefine midlife as a powerful chapter of life. With monthly themes and expert interviews, the season promises to provide listeners with tools and strategies to live intentionally and joyfully.
Takeaways
Listeners have prioritized...
2025-07-1404 minChasing Brighter Podcast: Choosing Real Over PerfectPicnic, Pause, and Play: Designing Your Ideal Summer WeekendIn the episode Kelly and Jessica are here to help you create the ultimate summer weekend — no flights, no big plans, just joy. Whether you're looking to enjoy time with family, relax solo, or plan something fun with friends, this episode is packed with inspiration for making the most of your weekends right where you are.
From backyard ideas and low-key adventures to seasonal crafts and simple pleasures, you'll walk away with doable, feel-good ways to bring the getaway vibes home. Perfect for those craving ease, fun, and connection this summer.
🌿 In This Episode You’ll Hear...
2025-06-2622 minChasing Brighter Podcast: Choosing Real Over PerfectSuper Woman Diaries #45: When Life Hits Hard: Resetting Goals & Energy Mid-YearIn this raw and relatable solo episode, Jessica opens up about what’s been happening behind the scenes in her personal life — and how she’s navigating a year that feels like one challenge after another. From unexpected health issues across her family to the emotional toll of constant worry, she reflects on what it means to keep going when you're feeling burnt out.
But this episode isn’t just about setbacks — it’s about resetting. Jessica shares how she’s reframing 2025 by revisiting her core values and goals. She offers a fresh, practical approach to designing the rest of yo...
2025-06-2312 minChasing Brighter Podcast: Choosing Real Over PerfectSuper Woman Diaries #44: The Weight of School Drop OffIn this candid and humorous episode of Super Woman Diaries, Jessica and Kelly dive into the emotional rollercoaster of wrapping up another school year. From navigating last-day chaos to reflecting on how much of our identity gets wrapped up in school drop-offs and motherhood, this episode is full of real talk and relatable moments.
What You’ll Hear About:
🎓 Dominic’s last day of middle school and end-of-year burnout
🚗 The drop-off struggle is real—how Jess and Kelly really feel about the school car loop
🧭 Identity check: “Mom” is a title, not the whole story...
2025-06-1612 minChasing Brighter Podcast: Choosing Real Over PerfectRedefining What It Means to Be a "Good Mom"In this heartfelt and honest episode, Jessica and Kelly dive deep into the societal myths of the "perfect mom" and why it's time to let them go. From Pinterest-worthy parties to gentle parenting pressure, today’s moms are bombarded with unrealistic expectations—and it's exhausting.
Together, they explore how redefining motherhood starts with embracing imperfection, setting boundaries, and showing up authentically. You’ll hear real talk about missed games, takeout dinners, emotional repair, and the power of modeling healthy behavior for your kids.
Stay tuned until the end for a special segment, Motherhood Voices, featuring person...
2025-05-2215 minChasing Brighter Podcast: Choosing Real Over PerfectMothering Ourselves: How to Reclaim Happiness in MidlifeIn this episode, hosts, Kelly and Jessica explore the transformative idea of “mothering ourselves” and how it can lead to more joy, peace, and fulfillment in midlife. Jessica and Kelly share personal stories, helpful mindset shifts, and practical daily rituals that help prioritize self-care without guilt. From learning that your needs matter just as much as everyone else's, to redefining what happiness looks like as we age, this episode is full of validation and inspiration. It’s time to care for yourself with the same tenderness you give to others—because you deserve to feel full, not just functional.
To...
2025-05-1521 minChasing Brighter Podcast: Choosing Real Over PerfectSuper Woman Diaries #39: Summer Camps & School Admissions: What We’ve Learned About PersistenceIn this episode, Jessica and Kelly dive into the importance of advocating for your kids — whether it's snagging a coveted summer camp spot or navigating the competitive world of magnet school admissions. Kelly shares the rollercoaster of emotions when her son Beckett was waitlisted for camp and how a little persistence (and an email!) turned things around. Jessica talks about her son Dominic’s surprising lottery acceptance into a highly competitive magnet high school and why showing up and staying ready matters more than we think.
They discuss:
✅ The value of following up (and not just waitin...
2025-05-1222 minChasing Brighter Podcast: Choosing Real Over PerfectThe Happiness Gap: Why American Moms are StrugglingThe episode hosts Jessica and Kelly talk about the emotional and mental toll motherhood takes on American women, noting that American mothers are among the unhappiest in the developed world.
Ever felt totally exhausted by 9 a.m. without even leaving the house? You're not alone. In this deeply personal and powerful episode, Jessica and Kelly shine a light on the invisible weight American moms are carrying—aka “the mental load.” From managing schedules and soothing meltdowns to being the emotional thermostat of the home, moms are burning out in a culture that expects them to do it all.
2025-05-0121 minChasing Brighter Podcast: Choosing Real Over PerfectJoy Between the Pages — Our Favorite Fun Reads for 2025 So Far 📚✨Ready to fall in love with reading all over again? In this playful and heartwarming episode, we're serving up our favorite fun reads of 2025 (so far)! From swoon-worthy romances to juicy thrillers, fantastical escapes to deeply moving nonfiction—this is your ultimate spring/summer reading list.
Jessica dishes on the cozy chaos of The Ex Hex series, the haunting truth of The House of My Mother, and her total obsession with everything Abby Jimenez writes (yes, she’s THAT good). Kelly shares her fiction faves (The Berry Pickers and All the Colors of the Dark are must-reads!), her...
2025-04-2438 minChasing Brighter Podcast: Choosing Real Over PerfectMarch 31st Episode 65 Superwoman Diaries #33: DIY Adventures & Spring Break StoriesThe conversation between Jessica and Kelly covers a range of topics including personal commitments, managing children’s schedules, and DIY projects. Kelly shares her experience with home renovations, specifically removing wallpaper from her lake house, while Jessica reflects on their personal growth and willingness to tackle new projects. They also recount their recent travels, sharing stories from their trips to Texas and the Gulf Coast. Throughout the episode, they discuss dealing with practical challenges such as scheduling, making decisions, independent travel for their children, and managing outdoor conditions like the presence of snakes and mosquitoes.
2025-03-3117 minChasing Brighter Podcast: Choosing Real Over PerfectSuper Woman Diaries #32: Navigating Internet Woes and Overcoming ChallengesIn this episode, Jessica and Kelly discuss various challenges and solutions related to internet connectivity and technology. They share personal anecdotes about internet speeds at different locations, including Kelly's lake house and the use of mobile hotspots. The conversation then shifts to tech devices, like the Padoro MagSafe battery pack, and their benefits.
Jessica updates listeners on her daughter's college softball journey and the unfortunate ACL injury she recently sustained. They discuss the surgery, recovery process, and the support her daughter has received from her future college.
Kelly shares the excitement and anxiety surrounding her...
2025-03-2428 minChasing Brighter Podcast: Choosing Real Over PerfectSuper Woman Diaries #31: Navigating Life Changes and College DecisionsIn this episode of the Super Woman Diaries, Jessica and Kelly discuss a variety of topics, including Kelly’s recent visit to Jessica's home and the challenges of renting properties through Airbnb. They share humorous anecdotes about their rental experiences and the unexpected situations they encountered. One of the major highlights is Jessica's daughter committing to play college softball after an extensive and dedicated recruitment process, providing detailed insights into how they navigated college applications and sports commitments. The episode closes with Jessica and Kelly reflecting on the rewards of their hard work and offering wishes for peace, compassion, an...
2025-03-1715 minChasing Brighter Podcast: Choosing Real Over PerfectSuper Woman Diaries #28: Navigating Stress and Travel MishapsJessica and Kelly discuss a recent stressful experience Kelly had with an Airbnb booking complication and its resolution. They also share their thoughts on the challenges of travel, particularly driving in difficult weather conditions, and the physical manifestations of stress.
Jessica talks about the rigorous process of visiting multiple colleges with her daughter and addresses the importance of taking time for self-care. Both hosts reflect on their upbringing, the value of mobility and resilience, and the evolving nature of society's mobility practices.
They discuss the significance of acknowledging and managing stress to maintain both physical...
2025-02-2425 minChasing Brighter Podcast: Choosing Real Over PerfectSuper Woman Diaries #27: Navigating College Choices and High School Friendships
🎙 Superwoman Diaries: College Tours, Friendships & Finding Your People
📍 Brought to you by the Thrive Tribe! Unlock exclusive content, ad-free episodes, extended cuts, and special event invites for just $7.99/month. Join now at chasingbrighter.com/ThriveTribe.
Episode – College Tours, Friendship & Finding Your Tribe
Welcome back to Superwoman Diaries, where we get real and raw about life, growth, and the messy, beautiful journey of being a woman today.
In this episode, Jessica and Kelly dive into a conversation about college tours, evolving friendships, and the importance of finding your people. From visiting Boston, Philadelphia, and upcoming stops in New Y...
2025-02-1719 minChasing Brighter Podcast: Choosing Real Over PerfectSuper Woman Diaries #25: Travel Tales and Trying New ThingsThe conversation kicks off with Jessica and Kelly talking about school closures due to extreme cold and discussing the impact on families and children. They then touch on their respective travel experiences—Jessica's college visitation trips with her daughter and Kelly trying new things, like bouldering and cooking paella. The hosts emphasize the importance of stepping out of comfort zones, whether through travel, new hobbies, or indoor winter activities.
2025-02-0324 minChasing Brighter Podcast: Choosing Real Over PerfectSuper Woman Diaries #23: Balancing Sleep and Self-Care
In this episode, hosts Jessica and Kelly engage in a candid discussion about their personal lives, focusing on health, wellness, and midlife challenges. Jessica talks about her struggles with sleep due to her habit of binge-watching TV shows like Bridgerton and finding solace in reading before bed. She also mentions using an Alpha-Stim device and daily meditation to manage her anxiety and improve sleep quality. Kelly chimes in with her experiences, particularly the impact of screen time on her and her son's sleep and headaches, and the benefits of using blue light blocker glasses.
The conversation also...
2025-01-2018 minChasing Brighter Podcast: Choosing Real Over PerfectSuper Woman Diaries #21: Midlife Glow-UpsIn this episode, Kelly and Jessica dive into discussions about personal transformations and upcoming plans. Kelly shares her excitement about getting hair extensions to feel more comfortable and embrace a new look despite past surgeries and scarring. The conversation transitions into beauty treatments, like microblading and tinting eyelashes, and the importance of feeling good about one's appearance in midlife.
They also touch upon the complexity of planning family travels, dealing with different preferences and schedules, and their upcoming travel itineraries. Jessica shares about her daughter Gabby's college visits and softball camps, while Kelly explains the challenges she f...
2025-01-0622 minChasing Brighter Podcast: Choosing Real Over PerfectSuper Woman Diaries #20: Adventures In Shopping In this episode, Jessica and Kelly catch up on each other's lives and discuss various topics related to home organization, shopping, and personal wellness. Kelly talks about her new office setup and shares stories about visiting the Maker's Hive Market and finding unique, tarnish-free jewelry. Kelly and Jessica explore the benefits of organization and mention their experiences with blue light blocker glasses from Zenni Optical. The episode also includes a discussion on affordable glasses and the joy of changing up looks.
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2024-12-3015 minChasing Brighter Podcast: Choosing Real Over PerfectSuper Woman Diaries #19: Parenting Teens and Surviving the Festive SeasonIn this episode of Super Woman Diaries, Jessica and Kelly discuss the complexities and humor of daily life during the holiday season. They dive into personal experiences with their kids and the challenges of balancing holiday activities and traditions. The episode kicks off with a light-hearted conversation about shopping trips, kid's snack preferences, and unexpectedly running into judgmental strangers. Jessica shares her struggle with giving up coffee and how it impacts her day-to-day life, while Kelly talks about finding alternatives like Trader Joe's chicory tea.
The hosts also navigate through parenting teens, particularly addressing issues like curfews...
2024-12-2334 minChasing Brighter Podcast: Choosing Real Over PerfectSuper Woman Diaries #17: Surviving the Holiday HustleIn this episode, Kelly and Jessica reflect on their struggles re-entering routine life after the Thanksgiving holiday. They share their candid thoughts on managing family activities, including early morning baseball training, holiday preparations, and the challenges of keeping up with kids' schedules. They discuss their Thanksgiving experiences, responsibilities at school, and juggling personal commitments with festive unpreparedness.
The conversation shifts to balancing holiday stress with self-care and fitness, highlighting the importance of adapting routines. Kelly talks about her upcoming surgery and how it shapes her holiday plans, while Jessica discusses the chaos of organizing her son Gio’s...
2024-12-0924 minChasing Brighter Podcast: Choosing Real Over PerfectSuper Woman Diaries #16: Books, Balance, and Building ResilienceCo-hosts Jessica and Kelly discuss personal anecdotes from their lives. Jessica shares her birthday celebrations and her new digital family calendar, while Kelly offers updates on her son's academic journey and the challenges of parenting high schoolers. The hosts also talk about their current reading lists, highlighting various books ranging from psychological thrillers to historical sagas. They explore the impact of breathwork on health, suggest a high-protein yogurt drink, and provide updates on how their families manage daily responsibilities and schedules.
2024-12-0226 minChasing Brighter Podcast: Choosing Real Over PerfectSuper Woman Diaries #14: College Prep, Personal Growth, and Trusting the Journey
In this episode of Super Woman Diaries, hosts Kelly and Jessica delve into the complex journey of personal growth, with a particular focus on control and vulnerability. Jessica shares her struggles with control and trusting the process, humorously referencing the phrase "Jesus take the wheel" to emphasize her tendency to micromanage. Kelly discusses her ongoing battle with a scalp issue and how it has exacerbated her desire for control, recounting her experiences with wig shops and non-surgical hair replacements.
The conversation transitions to their concerns as parents, particularly around the pressures of supporting their children’s ambitions an...
2024-11-1831 minChasing Brighter Podcast: Choosing Real Over PerfectSuper Woman Diaries #13: Conquer the Week: Vulnerability, Health, and Self-Care StoriesIn this episode of Super Woman Diaries, Kelly and Jessica dive into personal stories about health, vulnerability, and self-care. Kelly discusses her recent skin cancer surgery. Jessica her experiences with weight loss injections and talks about the challenges of dietary habits and body image. They also share tips on hydration and electrolyte balance, touch on workout routines, and address the frustrations of car maintenance. The episode wraps up with a nod to generational differences in body positivity and practical advice for living a balanced life.
2024-11-1128 minChasing Brighter Podcast: Choosing Real Over PerfectSuper Woman Diaries #10: The Best Version of YouIn this episode, hosts Kelly and Jessica reflect on the advantages that come with age, such as having the time and resources to explore new opportunities. The focus shifts from external appearances to how one feels internally and emphasizes the importance of making choices that contribute to living one's best life. Kelly and Jessica encourage making decisions to overcome any obstacles, highlighting the freedom to make empowering choices at this stage in life.
2024-10-2131 minChasing Brighter Podcast: Choosing Real Over PerfectSuper Woman Diaries #8: Nurturing Wellness and Acing MidlifeIn this episode Kelly and Jessica talk about the weather, gardening mishaps, and seasonal changes. The dialogue shifts to their recent television and book binge-watching. Kelly shares her interest in shows like "Shogun" and the need for self-care through personal TV time, while Jessica discusses watching lighter, family-friendly content due to her family's presence.
Additionally, Jess introduces the book "Mad Woman" by Chelsea Bieker, highlighting its intense and relatable narrative of a woman struggling with her past and present familial responsibilities.
Kelly and Jessica then shift to sharing the emotional challenges and mindset required to...
2024-10-0726 minChasing Brighter Podcast: Choosing Real Over PerfectSuper Woman Diaries #5: Protein-Packed Tips & Midlife Wellness HacksIn this episode of Super Woman Diaries, Kelly and Jessica dive into personal stories and share some of their latest adventures in self-discovery and wellness. They kick off the conversation with a delightful discussion about a game-changing recipe for high-protein cereal bars that Jessica found. Jessica shares her experience making them, including a humorous recount of her family's reactions and her newfound love for experimenting in the kitchen. Additionally, Kelly and Jessica chat about juggling family life with meal prep and the importance of planning to maintain a balanced diet amidst a busy schedule. They also share tips on...
2024-09-1626 minChasing Brighter Podcast: Choosing Real Over PerfectChasing Brighter 2024 Fall Fashion GuideIn this episode of Chasing Brighter, hosts Jessica and Kelly dive into the Fall 2024 Fashion Guide, sharing insights, trends, and personal style tips for the upcoming season. From rich autumnal color palettes to must-have accessories, this episode covers everything you need to know to refresh your wardrobe with purpose. Discover how to embrace seasonal fashion transitions while staying true to your own style.
Key Discussion Points:
The Fall Reset: Why fall and spring are key seasons for resetting your wardrobe and planning new styles.
Color Trends for Fall 2024: Deep reds, burgundy, olive greens, and navy blues...
2024-09-0527 minChasing Brighter Podcast: Choosing Real Over PerfectSuper Woman Diaries #3: Managing Back To School Madness In this episode of Super Woman Diaries, hosts Kelly and Jessica dive into the hectic and often stressful preparations for back-to-school season. Kelly discusses the challenges of managing school supplies and navigating private vs. public school requirements, while Jessica shares a chaotic school drop-off experience, highlighting the frustrations of traffic and tardiness policies. They also discus finances, particularly as entrepreneurs, focusing on strategies to increase income and reduce spending. They emphasize the benefits of limiting app usage to curb impulse purchases, and Jessica talks about utilizing meal kits to save time and reduce food waste. Both hosts discuss the i...
2024-09-0231 minChasing Brighter Podcast: Choosing Real Over PerfectMom Talk #39: Insights and Conversations with Kelly and JessicaIn this episode of the Chasing Brighter Podcast, Kelly and Jessica discuss their upcoming summer travel plans and how they handle pet care through the Rover app, highlighting the convenience and cost-effectiveness of house sitters over boarding pets. They delve into the adventures and mishaps of managing sports schedules for their kids, sharing humorous and relatable stories about rainy soccer games and valuable equipment investments like pop-up tents and wagons. The conversation transitions into a reflection on social interactions and friendship styles, inspired by a New York Times quiz that Jessica and Kelly take, revealing their "firefly" and "evergreen"...
2024-06-2433 minChasing Brighter Podcast: Choosing Real Over PerfectMom Talk #38: Insights and Conversations with Kelly and JessicaThe episode of the Chasing Brighter Podcast features a conversation between Kelly and Jessica about Kelly's recent experience with skin cancer. Kelly shares her feelings about having had basal cell skin cancer removed and the impact it has had on her appearance, specifically a bald spot on her hairline. Despite these challenges, Kelly ends on a positive note, expressing a rare moment of feeling normal amidst her medical struggles.
Support Pride Month by Reading our June Book Club Book: All Boys Aren't Blue by George M. Johnson
2024-06-1727 minChasing Brighter Podcast: Choosing Real Over PerfectMom Talk #34: Insights and Conversations with Kelly and Jessica**2024 PODCAST OF THE YEAR WINNER: BEST FEMALE HOSTED PODCAST**
In this episode, hosts, Kelly & Jessica, discuss transitions and challenges of daily life, including business stressors and Teacher Appreciation Week, to deeper explorations of educational content related to World War II and its portrayal in media. Additionally, we touch on timely wellness topics, emphasizing the importance of health screenings and self-care practices.
Resources & Promotions:
May Book Club Book: "Creativity and Gratitude: Exercises and Inspiration for a Year of Art, Hope, and Healing"
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2024-05-2024 minChasing Brighter Podcast: Choosing Real Over PerfectMom Talk #33: Insights and Conversations with Kelly and JessicaIn this episode of the Chasing Brighter Podcast, hosts Kelly and Jess discuss the challenges and excitements of managing a business while also dealing with the end of the school year in Nevada, including Teacher Appreciation Week and adjusting to school schedules.
00:00 Catching Up and School Year End Chaos
00:56 Summer Vacation Plans and School Schedules
03:42 Reflecting on Reading: World War II in Literature
05:15 Exploring Museums and Historical Insights
13:46 From Books to Movies: Adapting and Enjoying Literature
17:22 Navigating Friendships and Narcissism
19:51 Health Checks and Self-Care Importance
**2024 PODCAST OF THE YEAR W...
2024-05-1324 minChasing Brighter Podcast: Choosing Real Over PerfectMom Talk #32: Insights and Conversations with Kelly and JessicaIn this episode of the Chasing Brighter Podcast, hosts Kelly and Jess engage in an extensive discussion about the challenges and humorous aspects of parenting, particularly through the lens of managing their children's sports activities and personal growth. They share stories of unexpected emergencies, like sick kids and sports injuries, illustrating the need for adaptability and resilience. The episode emphasizes the value of communication, flexibility, and finding joy in the journey of parenting.
00:28 Surviving vs. Thriving: Real-Life Parenting Struggles
00:43 Unexpected Turns: Sick Kids and Batting Cage Incidents
08:01 Sports Season and Balancing Family Life
10:08 Maximizing D...
2024-05-0632 minChasing Brighter Podcast: Choosing Real Over PerfectMom Talk #31: Insights and Conversations with Kelly and JessicaThe Chasing Brighter Podcast episode features a vibrant discussion on self-care, navigating busy family schedules, and the importance of fitness and self-improvement. Co-hosts Kelly and Jess share personal anecdotes about recent activities, the challenges of everyday life with children's events, and their fitness routines and general health and well-being.
Get our April book club book The Middle Finger Project.
Continue your self-discovery with us: IG @chasingbrighter | Blog www.chasingbrighter.com
Try Instacart Grocery Delivery and get $30 Off here.
Fuel Your Body With Warrior Strong Wellness: Use 10% off code
2024-04-2933 minChasing Brighter Podcast: Choosing Real Over PerfectMom Talk #30: Insights and Conversations with Kelly and JessicaThe Chasing Brighter Podcast episode features a vibrant discussion on self-care, navigating busy family schedules, and the importance of fitness and self-improvement. Co-hosts Kelly and Jess share personal anecdotes about recent activities, the challenges of everyday life with children's events, and their fitness routines and general health and well-being.
Get our April book club book The Middle Finger Project.
Continue your self-discovery with us: IG @chasingbrighter | Blog www.chasingbrighter.com
Try Instacart Grocery Delivery and get $30 Off here.
Fuel Your Body With Warrior Strong Wellness: Use 10% off code
2024-04-2223 minChasing Brighter Podcast: Choosing Real Over PerfectMom Talk #29: Insights and Conversations with Kelly and JessicaThe Chasing Brighter Podcast episode features a vibrant discussion on self-care, navigating busy family schedules, and the importance of fitness and self-improvement. Co-hosts Kelly and Jess share personal anecdotes about spring activities, the challenges of keeping up with children's events, and their fitness routines, including their thoughts on various exercises and the motivation behind continuing to work out even when it's difficult. The conversation also delves into their recent reads, offering a mix of book recommendations ranging from self-help and historical fiction to psychological thrillers, emphasizing the impact of literature on their lives. Additionally, the episode touches on the...
2024-04-1529 minChasing Brighter Podcast: Choosing Real Over PerfectMom Talk #28: Insights and Conversations with Kelly and JessicaIn this episode of the Chasing Brighter Podcast, Kelly and Jessica discuss their Spring Break vacations. Discussions range from choosing the right resort and managing budgeting for a family of five, to dealing with unexpected issues such as poor customer service. The hosts also explore the broader benefits and challenges of all-inclusive vs. cruise vacations, the importance of location and amenities for family trips, and share tips on how to maximize the vacation experience. Additionally, they touch on themes of personal safety, cultural exploration, and the value of self-discovery and flexibility in travel planning.
Get our April b...
2024-04-0833 minChasing Brighter Podcast: Choosing Real Over PerfectMom Talk #27: Insights and Conversations with Kelly and JessicaIn this episode of the Chasing Brighter Podcast, Kelly and Jessica discuss parenting experiences. The conversation touches on personal anecdotes and reflections, emphasizing growth and self-discovery in the realm of parenting.
Get our April book club book The Middle Finger Project.
Continue your self-discovery with us: IG @chasingbrighter | Blog www.chasingbrighter.com
Try Instacart Grocery Delivery and get $30 Off here.
Fuel Your Body With Warrior Strong Wellness: Use 10% off code chasingbrighter
2024-04-0119 minChasing Brighter Podcast: Choosing Real Over PerfectMom Talk #26: Insights and Conversations with Kelly and JessicaIn this episode of the Chasing Brighter Podcast, Kelly and Jessica discuss parenting experiences, focus on topics like oldest daughter syndrome, sibling dynamics, coping mechanisms for anxious children, nurturing positive behavior, and implementing choices for children. The conversation touches on personal anecdotes and reflections, emphasizing growth and self-discovery in the realm of parenting.
Get our March book club book "Year of Yes" by Shonda Rhimes.
Continue your self-discovery with us: IG @chasingbrighter | Blog www.chasingbrighter.com
Try Instacart Grocery Delivery and get $30 Off here.
Fuel Your Body With Warrior Strong Wellness...
2024-03-2518 minChasing Brighter Podcast: Choosing Real Over PerfectMom Talk#25: Insights and Conversations with Kelly and JessicaIn this episode of the award-winning Chasing Brighter podcast, Kelly and Jessica talk about work, parenting, and managing the complexities of everyday life. They explore the struggle of managing their children's screen time, dealing with travel for work, setting boundaries, their kids' activities, and finding balance in their busy lives.
Get our March book club book "Year of Yes" by Shonda Rhimes.
Continue your self-discovery with us: IG @chasingbrighter | Blog www.chasingbrighter.com
Try Instacart Grocery Delivery and get $30 Off here.
Fuel Your Body With Warrior Strong Wellness: Use cod...
2024-03-1823 min
Chasing Brighter Podcast: Choosing Real Over PerfectMom Talk#24: Insights and Conversations with Kelly and JessicaIn this episode of the award-winning Chasing Brighter podcast, Kelly and Jessica address a variety of topics, including a child's anxiety, the challenges of youth sports, the intensity of workouts, and the importance of fitness and longevity. Kelly and Jessica also touch upon competitive workouts, family dynamics, and the impact of fitness on overall well-being.
Get our March book club book "Year of Yes" by Shonda Rhimes.
Continue your self-discovery with us: IG @chasingbrighter | Blog www.chasingbrighter.com
Shop for your 2024 Legend Planner!
Try Instacart Grocery Delivery and get $30 Off here.
2024-03-1121 minChasing Brighter Podcast: Choosing Real Over PerfectMom Talk #23: Insights and Conversations with Kelly and JessicaIn this episode of the Chasing Brighter Podcast, Kelly and Jessica discuss their recent experiences, including a girls' trip, workouts, and the bond they share with their friends. They also reflect on their stage of life, vulnerability, and the ease of parenthood as their children grow older.
Get our March book club book "Year of Yes" by Shonda Rhimes here.
Continue your self-discovery with us: IG @chasingbrighter | Blog www.chasingbrighter.com
Shop for your 2024 Legend Planner!
Try Instacart Grocery Delivery and get $30 Off here.
Fuel Your Body With Warrior...
2024-03-0421 minChasing Brighter Podcast: Choosing Real Over PerfectFebruary Book Club: You Will Find Your PeopleIn this episode Kelly and Jessica discuss their February book club pick: 'You Will Find Your People: How to Make Meaningful Friendships as an Adult' by Lane Moore. They share their thoughts on the book, reflecting on the author's journey, discussing the importance of boundaries, navigating friendships, and being a good friend. Kelly and Jessica also touch on their own experiences with friendships, the significance of vulnerability, and the impact of small gestures on relationships.
Announcing our first book club giveaway!!! Tag a friend in comments of our February Book Club Reel on Instagram.
00:00 Introduction to...
2024-02-2917 minChasing Brighter Podcast: Choosing Real Over PerfectMom Talk#22: Insights and Conversations with Kelly and JessicaWelcome back to the Chasing Brighter Podcast. Monday Mom Talk is a weekly series where Jessica and Kelly catch up on their weekend and tackle all sorts of topics from the mundane to controversial. In this week's episode Jessica and Kelly discuss their experiences and reflections on the Super Bowl, including the halftime show and entertaining guests. They also delve into meal-prep strategies and share their favorite Super Bowl recipes, incorporating vegan alternatives and gluten-free options.
00:00 Introduction
00:05 Fitness Goals and the Transition from FitBit to Apple Watch
01:00 The Benefits of Apple Watch's Fitness Rings
03:15...
2024-02-2619 minChasing Brighter Podcast: Choosing Real Over PerfectMom Talk #21: Insights and Conversations with Kelly and JessicaWelcome back to the Chasing Brighter Podcast. Monday Mom Talk is a weekly series where Jessica and Kelly catch up on their weekend and tackle all sorts of topics from the mundane to controversial. In this week's episode we discuss our personal fitness goals and the changes we're making in our lives to meet them. We playfully discuss the switch from FitBit to Apple Watches and the concept of 'closing rings' as a motivation for healthier behaviors. Both agree upon the importance of self-accountability in pursuing fitness. They highlight the significance of setting personal health metrics over fixating on...
2024-02-1921 minChasing Brighter Podcast: Choosing Real Over PerfectMom Talk #20: Insights and Conversations with Kelly and JessicaWelcome back to the Chasing Brighter Podcast. Monday Mom Talk is a weekly series where Jessica and Kelly catch up on their weekend and tackle all sorts of topics from the mundane to controversial. In this week's episode we discuss their experiences on dealing with educational anxieties, from standardized testing to college admissions. They also discuss the importance of fostering practical skills in children, such as cooking, as a crucial aspect of education. They share thoughts about newer teaching technologies, such as the USB-C ports in kitchens, and the rapid rate of technological transformations. The hosts explore managing childhood...
2024-02-1228 min
Chasing Brighter Podcast: Choosing Real Over PerfectMom Talk #19: Insights and Conversations with Kelly and JessicaWelcome back to the Chasing Brighter Podcast. Monday Mom Talk is a weekly series where Jessica and Kelly catch up on their weekend. In this episode we start with reevaluating childhood classics with a modern lens. Additionally, they talk about parenting in the digital age, the importance of balance in using tech gadgets, and issues between sibling dynamics. Finally, they discuss their fun Target experience and kids getting their driving permit.
00:06 Introduction to the Chasing Brighter Podcast
01:05 Mom Talk: Navigating Childhood Nostalgia in a Changing World
03:10 The Impact of Media and Entertainment on Perception
08:01 T...
2024-02-0522 minChasing Brighter Podcast: Choosing Real Over PerfectMom Talk #18: Insights and Conversations with Kelly and JessicaWelcome back to the Chasing Brighter Podcast. Monday Mom Talk is a weekly series where Jessica and Kelly catch up on their weekend and tackle all sorts of topics from the mundane to controversial. In this episode the conversation covers traveling hacks including a recommended Amazon Travel Cosmetic Bag, Free People Movement's Quilted Carry All bag and essentials for efficient packing. The hosts also mention Nike shoes and the importance of bodywork for personal healing, mentioning practices such as Reiki healing, acupuncture, spiritual healing, and yoga. Emphasizing the importance of regulating the nervous system for stress reduction, they recommend...
2024-01-2917 minChasing Brighter Podcast: Choosing Real Over PerfectMom Talk #17: Insights and Conversations with Kelly and JessicaWelcome back to the Chasing Brighter Podcast. Monday Mom Talk is a weekly series where Jessica and Kelly catch up on their weekend and tackle all sorts of topics from the mundane to controversial. In this week's episode we discuss home renovation, what to do when your schedule is thrown out the window and the stress of choosing the best education for your children.
Get our January Book Club Book: The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma
Continue your self-discovery with us: IG @chasingbrighter | Blog www.chasingbrighter.com...
2024-01-2233 minChasing Brighter Podcast: Choosing Real Over PerfectMom Talk #16: Insights and Conversations with Kelly and JessicaWelcome back to the Chasing Brighter Podcast. Monday Mom Talk is a weekly series where Jessica and Kelly catch up on their weekend and tackle all sorts of topics from the mundane to controversial. In this week's episode we discuss the Free People Movement Quilted Carryall, the viral Stanley cup debate, addictions to WiFi and parenting kids about trends. Also check out the ODODOS Quilted Bag.
Get our January Book Club Book: The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma
Continue your self-discovery with us: IG @chasingbrighter | Bl...
2024-01-1529 minChasing Brighter Podcast: Choosing Real Over PerfectMom Talk #15: Insights and Conversations with Kelly and JessicaWelcome back to the Chasing Brighter Podcast. Monday Mom Talk is a weekly series where Jessica and Kelly catch up on their weekend and tackle all sorts of topics from the mundane to controversial. In this week's episode we discuss setting boundaries at in the workplace, protecting your energy and managing boundaries with extended family.
Get our January Book Club Book: The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma
Continue your self-discovery with us: IG @chasingbrighter | Blog www.chasingbrighter.com
Shop for your 2024 Legend Planner!
T...
2024-01-0825 minChasing Brighter Podcast: Choosing Real Over PerfectMom Talk #14: Insights and Conversations with Kelly and JessicaWelcome back to the Chasing Brighter Podcast. Monday Mom Talk is a weekly series where Jessica and Kelly catch up on their weekend and tackle all sorts of topics from the mundane to controversial. In this week's episode we discuss sleepovers, past jobs, and the latest in nail stickers.
Continue your self-discovery with us: IG @chasingbrighter | Blog www.chasingbrighter.com
Pick Up our January Book Club Book: "The Body Keeps The Score"
Try Instacart Grocery Delivery and get $30 Off here.
Fuel Your Body With Warrior Strong Wellness: Use code chasingbrighter for 10% of...
2024-01-0125 minChasing Brighter Podcast: Choosing Real Over PerfectMom Talk #13: Insights and Conversations with Kelly and JessicaWelcome back to the Chasing Brighter Podcast. Monday Mom Talk is a weekly series where Jessica and Kelly catch up on their weekend and tackle all sorts of topics from the mundane to controversial. In this week's episode we discuss self care during the hectic holiday season, and maintaining simplicity during the chaos.
00:04 Introduction and Welcome
01:01 Personal Updates and January Theme Reveal
01:36 Hair Care Tips and Tricks
05:37 The Stress of School Admissions
08:25 Perspective on Life's Ups and Downs
10:26 Debate on School Dress Codes
15:51 Holiday Preparations and Christmas Tree Stories
17:00 The C...
2023-12-2530 minChasing Brighter Podcast: Choosing Real Over PerfectMom Talk #12: Insights and Conversations with Kelly and JessicaWelcome back to the Chasing Brighter Podcast. Monday Mom Talk is a weekly series where Jessica and Kelly catch up on their weekend and tackle all sorts of topics from the mundane to controversial. In this week's episode Kelly and Jessica engage in an intimate conversation about their recent family reunion, reinforcing the importance of maintaining family connections despite geographical distances.
00:06 Introduction and Welcome
01:05 Personal Catch-up and Family Stories
01:10 Travel Experiences and Reflections
02:37 Discussion on Kids and Technology
03:21 Importance of Family Gatherings
04:08 Traveling and Airport Experiences
07:30 Family Bonds and Reunions
08:45 R...
2023-12-1826 minChasing Brighter Podcast: Choosing Real Over PerfectMom Talk#11: Insights and Conversations with Kelly and JessicaWelcome back to the Chasing Brighter Podcast. Monday Mom Talk is a weekly series where Jessica and Kelly catch up on their weekend and tackle all sorts of topics from the mundane to controversial.
In this episode you will hear about:
The importance of a girls trip
Simplifying holiday activities
Our holiday travel plans
Continue your self-discovery with us: IG @chasingbrighter | Blog www.chasingbrighter.com
Pick Up our December Book Club Book: "Together Is Better: A Little Book of Inspirations"
Try Instacart Grocery Delivery and get $30 Off here.
Fuel Y...
2023-12-1122 minChasing Brighter Podcast: Choosing Real Over PerfectMom Talk #10: Insights and Conversations with Kelly and JessicaWelcome back to the Chasing Brighter Podcast. Monday Mom Talk is a weekly series where Jessica and Kelly catch up on their weekend and tackle all sorts of topics from the mundane to controversial.
In this episode you will hear about:
Trials and tribulations of Emails
Using courtesy when engaging with other humans
Thanksgiving debrief
Continue your self-discovery with us: IG @chasingbrighter | Blog www.chasingbrighter.com
Pick Up our December Book Club Book: "Together Is Better: A Little Book of Inspiration"
Try Instacart Grocery Delivery and get $30 Off here.
Fue...
2023-12-0433 minChasing Brighter Podcast: Choosing Real Over PerfectMom Talk #9: Insights and Conversations with Kelly & JessicaWelcome back to the Chasing Brighter Podcast. Monday Mom Talk is a weekly series where Jessica and Kelly catch up on their weekend and tackle all sorts of topics from the mundane to controversial.
In this episode you will hear about:
Closet organization tips
Midlife women's fashion dilemmas
Finding fashion inspiration for any size with Midsize fashion influencers!
Our favorite dining experiences & cocktails!
Continue your self-discovery with us: IG @chasingbrighter | Blog www.chasingbrighter.com
Pick Up our November Book Club Book: "The Art of Gathering: How We Meet and Why It Matters"
...
2023-11-2724 minChasing Brighter Podcast: Choosing Real Over PerfectMom Talk #8: Insights and Conversations with Kelly & JessicaWelcome back to the Chasing Brighter Podcast. Monday Mom Talk is a weekly series where Jessica and Kelly catch up on their weekend and tackle all sorts of topics from the mundane to controversial.
In this episode you will hear about:
The world of the anxious and overbearing sports-parents
What denim is in style?
Do you need a business casual wardrobe refresh?
Continue your self-discovery with us: IG @chasingbrighter | Blog www.chasingbrighter.com
Pick Up our November Book Club Book: "The Art of Gathering: How We Meet and Why It Matters"
T...
2023-11-2025 minChasing Brighter Podcast: Choosing Real Over PerfectMom Talk #7: Insights and Conversations with Kelly & JessicaWelcome back to the Chasing Brighter Podcast. Monday Mom Talk is a weekly series where Jessica and Kelly catch up on their weekend and tackle all sorts of topics from the mundane to controversial.
In this episode you will hear about:
Our opinion of the best music streaming app
Recovering from being a "know-it-all"
How we make decisions for our children's education
Continue your self-discovery with us: IG @chasingbrighter | Blog www.chasingbrighter.com
Pick Up our November Book Club Book: "The Art of Gathering: How We Meet and Why It Matters"
T...
2023-11-1328 minChasing Brighter Podcast: Choosing Real Over PerfectMom Talk #6: Insights and Conversations with Kelly & JessicaWelcome back to the Chasing Brighter Podcast. Monday Mom Talk is a weekly series where Jessica and Kelly catch up on their weekend and tackle all sorts of topics from the mundane to controversial.
In this episode you will hear about:
Coping with tragedy of your kids' friends
Academic aspirations we have for our kids
What we're learning THIS parenting book
We love THIS blazer from Kohls!
Helping your kids explore career interests in their teens
Do you parent differently because of your own upbringing
Continue your self-discovery with us: IG @chasingbrighter | Blog www.chasingbrighter.co...
2023-11-0648 minChasing Brighter Podcast: Choosing Real Over PerfectMom Talk #5: Insights and Conversations with Kelly & JessicaWelcome back to the Chasing Brighter Podcast. Monday Mom Talk is a weekly series where Jessica and Kelly catch up on their weekend and tackle all sorts of topics from the mundane to controversial.
In this episode you will hear about:
Biking and scooters are taking over!
Handling academic challenges with your kids and the tireless journey to find solutions
Intrinsic motivation and the gift of failure
Kid sleepovers
Self-care: Skin checks, paps, mammos and colonoscopies — Schedule Them!!!
Continue your self-discovery with us: IG @chasingbrighter | Blog www.chasingbrighter.com
Try Instacart Grocery Delivery and...
2023-10-3038 minChasing Brighter Podcast: Choosing Real Over PerfectMonday Mom Talk #4: Insights and Conversations with Kelly & JessicaWelcome back to the Chasing Brighter Podcast. Monday Mom Talk is a weekly series where Jessica and Kelly catch up on their weekend and tackle all sorts of topics from the mundane to controversial.
In this episode you will hear about:
Why do we love coffee shops? Starbucks vs. team independent coffee shops
Making connections with strangers in everyday life
Talk about fall 2023 fashion finds and favs including designer vs. budget jeans
Binge-worthy soccer shows... Ted Lasso vs. Welcome to Wrexam vs. the new Beckham documentary
Talking about sibling relationships
Continue your self-discovery with u...
2023-10-2340 minChasing Brighter Podcast: Choosing Real Over PerfectMonday Mom Talk #3: Insights and Conversations with Kelly & JessicaWelcome back to the Chasing Brighter Podcast. Monday Mom Talk is a weekly series where Jessica and Kelly catch up on their weekend and tackle all sorts of topics from the mundane to controversial.
In this episode you will hear about:
The book Spare by Prince Harry. Have you read it? If it's on your list this talk may have some spoiler alerts!
Related shows on Netflix "The Crown", "Harry & Meghan" & "Suits"
Are you team Harry-Meghan?
Did you ever watch The Oprah Interview with Harry & Meghan?
Are you ready for our October's Book Club? Get t...
2023-10-1620 minChasing Brighter Podcast: Choosing Real Over PerfectMonday Mom Talk #2: Insights and Conversations with Kelly & JessicaWelcome back to the Chasing Brighter Podcast. Monday Mom Talk is a weekly series where Jessica and Kelly catch up on their weekend and tackle all sorts of topics from the mundane to controversial.
In this episode you will hear about:
Is it OK to let your school-age child roam unsupervised when you are nearby?
Are you a fan of True Crime?
Parenting teens when faced with drugs & alcohol exposure and experimentation
Challenges of raising "city kids"
Are you ready for our October's Book Club? Get the book! "How to Talk So Teens Will Listen a...
2023-10-0930 minChasing Brighter Podcast: Choosing Real Over PerfectMonday Mom Talk: Insights and Conversations with Kelly and JessicaWelcome back to the Chasing Brighter Podcast. Monday Mom Talk is a new series we will be sharing on Mondays where Jessica and Kelly catch up on their weekend and tackle all sorts of topics from the mundane to controversial.
In this episode you will hear about:
Fitbit vs. Apple Watch and fitness tracker angst
Should we let our kids stay up late on video games?
Have you ever returned food the grocery store?
The trials and tribulations of online grocery ordering
Continue your self-discovery with us: IG @chasingbrighter | Blog www.chasingbrighter.com
...
2023-10-0226 minChasing Brighter Podcast: Choosing Real Over PerfectHealing and Coping With GriefGrief & Loss Discussed for Suicide Prevention Month
Jessica and Kelly discussed their plans to focus on the topic of grief and loss in their series, aligning it with Suicide Prevention Month. Despite Kelly's initial reluctance to delve into such a heavy topic, they both agreed that it was a relevant and necessary subject to discuss, given that everyone has faced loss or will face it in their lives. They intended to provide listeners with tools and tips to cope with grief, and they hoped that even those who didn't immediately relate to the topic might find it...
2023-09-0759 minChasing Brighter Podcast: Choosing Real Over PerfectSeason 1 Recap: Jessica’s Favorite EpisodeJessica chooses her favorite episode from season one. The Enneagram Personality Test!! Kelly and Jessica process through the enneagram personality test and debate about the results.
Check out our blog for more tips on becoming a better version of yourself or to learn more about us: https://chasingbrighter.com
Follow our journey on instagram: https://www.instagram.com/chasingbrighter/
We encourage you to keep chasing the brighter version of you!!
Thanks for listening!!!
2023-07-2454 minChasing Brighter Podcast: Choosing Real Over PerfectSeason 1 Recap: Kelly’s Favorite EpisodeKelly chooses her favorite episode from season one. The Cruise!! Jessica discusses her recent trip to Mexico. Ice cream is debated heavily.
Check out our blog for more tips on becoming a better version of yourself or to learn more about us: https://chasingbrighter.com
Follow our journey on instagram: https://www.instagram.com/chasingbrighter/
We encourage you to keep chasing the brighter version of you!!
Thanks for listening!!!
2023-07-1328 minChasing Brighter Podcast: Choosing Real Over PerfectSex and Physical Intimacy with Laura Deitsch, DHSIn this episode, Kelly and Jessica interview Laura Deitsch, DHS, MS, NCC. Laura has 15 years of experience in sexual health and its related dynamics and talks with Jessica and Kelly about healthy communication about sex with our sexual partners as well as our children. Laura also shares her history working with adolescents on issues including healthy decision making, reproductive health and assertive communication.
Check out our blog for more tips on becoming a better version of yourself or to learn more about us: https://chasingbrighter.com
Follow our journey on instagram: https://www.instagram.com/chasingbrighter/
We...
2023-02-1658 minChasing Brighter Podcast: Choosing Real Over PerfectHow To Make FriendsKelly and Jessica explore the importance of connection for our health and well-being. It can be difficult to make friends these days with many people working from home and also when many of us think we are "connected" via social media. Kelly and Jessica review many tips and strategies for making new friends and building your tribe.
Check out our blog for more tips on becoming a better version of yourself or to learn more about us: https://chasingbrighter.com
Follow our journey on instagram: https://www.instagram.com/chasingbrighter/
We encou...
2023-02-0239 minChasing Brighter Podcast: Choosing Real Over PerfectMary Ricciardi and Warrior Strong Lifestyle 365Welcome to the Chasing Brighter podcast!! Jessica & Kelly continue to take you on a journey of self discovery!
In this episode Kelly and Jessica interview health and lifestyle expert, Mary Ricciardi. Lifestyle Expert, Mary Ricciardi is a Board Certified Holistic Health Coach, Certified Gut Health Specialist, Certified Nutrition Specialist and Certified Mindset Coach. She is the founder or Warrior Strong Wellness and creator of Warrior Strong Lifestyle 365. Mary provides tips and insight into ditching the diet culture and changing our mindset to making forever changes. As Mary says "It's a forever kind of thing".
...
2023-01-0541 minChasing Brighter Podcast: Choosing Real Over PerfectDecember Book Club: The Legend PlannerWelcome to the Chasing Brighter podcast!! Jessica & Kelly continue to take you on a journey of self discovery!
In this episode Kelly and Jessica have chosen an alternative "book": The Legend Planner. They explore how The Legend Planner can help you set goals, focus on what's important, and sustain momentum in all areas of your life.
Learn more about Chasing Brighter at https://chasingbrighter.com
Follow our journey on instagram: https://www.instagram.com/chasingbrighter/
We encourage you to keep chasing a brighter versio...
2022-12-3036 minChasing Brighter Podcast: Choosing Real Over PerfectReflecting on 2022Welcome to the Chasing Brighter podcast!! Jessica & Kelly continue to take you on a journey of self discovery!
In this episode Kelly and Jessica take the time to reflect on 2022 including their big wins and insights gained. They explore their "why" into launching the podcast. Jessica and Kelly also dive into why self-reflection is important.
Learn more about Chasing Brighter at https://chasingbrighter.com
Follow our journey on instagram: https://www.instagram.com/chasingbrighter/
We encourage you to keep chasing a brighter version of your...
2022-12-2941 minChasing Brighter Podcast: Choosing Real Over PerfectStaying Healthy and Happy During The Holidays: Managing the ShouldsWelcome to the Chasing Brighter podcast!! Jessica & Kelly continue to take you on a journey of self discovery!
Our focus for November and December is staying healthy and happy during the holidays. In this episode Kelly and Jessica talk about managing the "shoulds" of this holiday season. They talk about their continued struggle with people please and share their own successes.
Learn more about Chasing Brighter at https://chasingbrighter.com
Follow our journey on instagram: https://www.instagram.com/chasingbrighter/
We encourage you to ke...
2022-12-2243 minChasing Brighter Podcast: Choosing Real Over PerfectStaying Healthy and Happy During The Holidays: Avoiding The Happiness TrapWelcome to the Chasing Brighter podcast!! Jessica & Kelly continue to take you on a journey of self discovery!
Our focus for November and December is staying healthy and happy during the holidays. In this episode Kelly and Jessica explore the "happiness trap" and give tips on how to avoid the pitfalls of striving for a perfect holiday.
Learn more about Chasing Brighter at https://chasingbrighter.com
Follow our journey on instagram: https://www.instagram.com/chasingbrighter/
We encourage you to keep chasing a bright...
2022-12-1638 minChasing Brighter Podcast: Choosing Real Over PerfectStaying Healthy and Happy During the Holidays Series: Having a Self-ful HolidayWelcome to the Chasing Brighter podcast!! Jessica & Kelly continue to take you on a journey of self discovery!
Our focus for November and December is staying healthy and happy during the holidays. In this episode Kelly and Jessica explore how to make a plan to take care of yourself during the holiday season.
Learn more about Chasing Brighter at https://chasingbrighter.com
Follow our journey on instagram: https://www.instagram.com/chasingbrighter/
We encourage you to keep chasing a brighter version of yourself!!
2022-12-0839 minChasing Brighter Podcast: Choosing Real Over PerfectBook Club: Winter StreetWelcome to the Chasing Brighter podcast!! Jessica & Kelly continue to take you on a journey of self discovery!
Our focus for November and December is staying healthy and happy during the holidays. In this episode Kelly and Jessica invite Brooke to explore Elin Hilderbrand's novel "Winter Street".
Learn more about Chasing Brighter at https://chasingbrighter.com
Follow our journey on instagram: https://www.instagram.com/chasingbrighter/
We encourage you to keep chasing a brighter version of yourself!!
Thanks for listeni...
2022-11-3039 minChasing Brighter Podcast: Choosing Real Over PerfectStaying Healthy and Happy During the Holidays: Tips on Gift GivingWelcome to the Chasing Brighter podcast!! Jessica & Kelly continue to take you on a journey of self discovery!
Our focus for November and December is staying healthy and happy during the holidays. In this episode Kelly and Jessica talk about memorable gifts from holidays past and share their tips to help ease the stress of gift giving.
Learn more about Chasing Brighter at https://chasingbrighter.com
Follow our journey on instagram: https://www.instagram.com/chasingbrighter/
We encourage you to keep chasing a bright...
2022-11-2441 minChasing Brighter Podcast: Choosing Real Over PerfectStaying Health and Happy During The Holidays Series: Setting Boundaries with Safia Lyon
Welcome to the Chasing Brighter podcast!! Jessica & Kelly continue to take you on a journey of self discovery!
Our focus for November and December is staying healthy and happy during the holidays. In this episode Kelly and Jessica interview our resident health expert, Safia Lyon, Family Nurse Practitioner and Director of Provider Development for Prairie Health and Wellness. She utilizes an internal family systems perspective when it comes to setting boundaries with family during holiday gathering. Jessica, Kelly and Safia each share successful tips for thriving a family gathering during the holidays.
L...
2022-11-1737 minChasing Brighter Podcast: Choosing Real Over PerfectStaying Healthy and Happy During the Holidays Series: Relationship Expert, Orly Katz, MFTWelcome to the Chasing Brighter podcast!! Jessica & Kelly continue to take you on a journey of self discovery!
In this episode Kelly and Jessica talk with Orly Katz, MFT. She shares tips, strategies and tools to help couples maintain a connection through the holiday chaos.
Learn more about Chasing Brighter at https://chasingbrighter.com
Follow our journey on instagram: https://www.instagram.com/chasingbrighter/
We encourage you to keep chasing a brighter version of yourself!!
Thanks for listening!!!
2022-11-0355 minChasing Brighter Podcast: Choosing Real Over PerfectBook Club: The Hate U GiveWelcome to the Chasing Brighter podcast!! Jessica & Kelly continue to take you on a journey of self discovery!
Our Book Club concludes our focus on Social Justice in the month of October. Kelly and Jessica discuss Angie Thomas' debut novel, "The Hate U Give".
Learn more about Chasing Brighter at https://chasingbrighter.com
Follow our journey on instagram: https://www.instagram.com/chasingbrighter/
We encourage you to keep chasing a brighter version of yourself!!
Thanks for listening!!!
2022-10-2731 minChasing Brighter Podcast: Choosing Real Over PerfectInterview with Dawn Ruzich of Lawndale Christian Legal CenterWelcome to the Chasing Brighter podcast!! Jessica & Kelly continue to take you on a journey of self discovery!
We are continuing our focus on Social Justice in the month of October. In today's episode Kelly and Jessica interview Dawn Ruzich. She is the Vice President of Research & Development at Lawndale Christian Legal Center. Dawn talks about the work being done at LCLC, which grew out of the community’s expressed need for competent, affordable legal services. They have provide zealous, holistic, criminal defense, free of charge, to the youth of North Lawndale, a neighborhood in Chicago.
We...
2022-10-2045 minChasing Brighter Podcast: Choosing Real Over PerfectInterviewing Dr. Sara DemoinyWelcome to the Chasing Brighter podcast!! Jessica & Kelly continue to take you on a journey of self discovery!
In today's episode Kelly and Jessica interview Dr. Sara Demoiny. She is an Associate Profession at Auburn University and her research interests focus on the manner in which race and whiteness are taught in social studies teacher education. Sara explains critical race theory and explores the importance of social studies in all levels of academia.
Learn more about Chasing Brighter at https://chasingbrighter.com
Follow our journey on instagram: https://www.instagram.com/chasingbrighter/
2022-10-1345 minChasing Brighter Podcast: Choosing Real Over PerfectInterview with Samantha Alvarez Benowitz, LCSWWelcome to the Chasing Brighter podcast!! Jessica & Kelly continue to take you on a journey of self discovery!
This episode features Samantha Alvarez Benowitz, LCSW. Kelly and Jessica explore Samantha's commitment to activism and social justice through her work and in her personal life.
Learn more about Chasing Brighter at https://chasingbrighter.com
Follow our journey on instagram: https://www.instagram.com/chasingbrighter/
We encourage you to keep chasing a brighter version of yourself!!
Thanks for listening!!!
2022-10-0640 min