Shows
ADHD Alchemy PodcastHow Neurodivergent Trauma Shapes Relationships, Time Blindness, and Self-TrustWhat if the hardest parts of ADHD aren’t about focus or productivity — but about relationships, shame, and feeling safe with other people?In this episode with Harris Eddie Hill, we explore how neurodivergent brains are shaped by early relational experiences, especially when childhood includes chronic criticism, misunderstanding, or unmet emotional needs. You’ll hear why ADHD and autistic children receive significantly more negative feedback than their peers, and how that erodes trust, belonging, and self-confidence over time.We talk about relational trauma, attachment patterns, and why neurodivergent adults often end up in one-sided friendships or uns...
2026-07-0138 minADHD Alchemy PodcastADHD, Big Ideas, and Learning to Say No Without Burning OutFor many women with ADHD or executive function challenges, life is full of big ideas, constant motion, and relentless pressure to do it all—until burnout hits.In this episode, Heather Cleverly shares what it’s been like navigating entrepreneurship, motherhood, leadership, and a possible late ADHD diagnosis while learning how to simplify instead of constantly pushing harder.From running multiple businesses to renovating a home, parenting a child with ADHD, and leading a community of women entrepreneurs, Heather reflects on what happens when high-functioning turns into overwhelm—and why saying no can actually open the do...
2026-06-2430 minADHD Alchemy PodcastLiving With ADHD Later in Life: Work, Overstimulation, and Finding What Actually WorksBeing diagnosed with ADHD later in life often means spending years believing you were “defective,” lazy, or not trying hard enough—before realizing your brain was simply wired differently.In this episode, Lori Cobbs shares what it’s been like living with ADHD for over two decades, navigating work, motherhood, overstimulation, and burnout while slowly building a toolbox that actually supports her brain.We talk about:Late ADHD diagnosis and the grief of “what could’ve been”Hyperfocus, distraction, and performance pressure at workADHD in job interviews and professional settingsLearning your peak energy times and working wi...
2026-06-1723 minADHD Alchemy PodcastWhy Generic Advice Fails Neurodivergent Brains (and What Actually Helps Instead)If you’ve ever followed well-meaning advice and still felt stuck, broken, or misunderstood — this episode is for you.In this conversation with writer Jeanette Smith, we unpack why most advice is built for the “average” brain, and why that model breaks down for neurodivergent thinkers. We explore how ADHD, bipolar disorder, and other overlapping diagnoses can complicate communication — especially in writing, work, and relationships — and how easily intent gets misread when people don’t understand how your mind works.One of the central ideas in this episode is the critical difference between advice and feedback. Advi...
2026-06-1021 minADHD Alchemy PodcastLate ADHD Diagnosis in High-Achieving Women: From Shame and Misdiagnosis to Self-TrustWhat if the very traits that made you successful are the same ones that kept your ADHD hidden for decades?In this candid and deeply affirming conversation, we unpack what late ADHD diagnosis looks like for high-achieving women — especially those who were the “good girl,” the capable one, the leader, the stoic, the high performer.We talk about:Growing up undiagnosed and shrinking to fitBeing labeled anxious or depressed instead of properly assessed for ADHDThe crushing moment of being told, “You wouldn’t have gotten this far if you had ADHD”Losing systems in your 30s and...
2026-06-0338 minADHD Alchemy PodcastWhen Your Brain Is “Too Much”: ADHD, Chronic Illness, Shame, and Learning to Trust YourselfWhat happens when a “fancy brain” collides with chronic illness, medical trauma, and a world that keeps demanding simplicity from someone inherently complex?In this deeply human conversation, I sit down with attorney-turned-disability advocate Alisa Aczel to talk about late-diagnosed neurodivergence, shame, chronic conditions, intuition, and the emotional exhaustion of trying to explain a life that doesn’t fit neatly into anyone else’s boxes.Alisa shares what it was like growing up believing she was “too much,” navigating ADHD alongside complex medical conditions including Ehlers-Danlos Syndrome, and learning — slowly and imperfectly — to trust herself again after year...
2026-05-2731 min
Profit Your KnowledgeHow This Coach Built a Successful Business with an ADHD Brain w/ Jessica CovingtonJessica is a dancer, mom, wife, lifelong learner, meditator, athlete, teacher, connector, organizer, science nerd, guide, and voracious reader (but not one page of fiction). She has a very busy brain of my own and even on the most distracted days, wouldn’t change it for the world.She is happiest in the dance studio, on the beach or deep in the woods, ….or when she is changing the worldview on ADHD to one of strength and creativity. Visit Jessica's Website: www.fit-ology.comJoin Jessica's Free Coworking Hour: https://www.fit...
2026-05-2039 minADHD Alchemy PodcastADHD in Women: Postpartum Brain, Masking, Burnout, and the Identity Shift No One ExpectsMotherhood changes your brain. Literally.In this conversation, we explore the complex overlap between ADHD in women, postpartum brain, burnout, and identity shifts that often surface in midlife.Sara brings a therapist’s lens to the nuanced question so many women ask:Is this ADHD — or is this just motherhood?We unpack how hormone changes, sleep deprivation, and the fourth trimester can temporarily mimic executive dysfunction — and when it may signal something deeper. You’ll hear about matrescence (the developmental transition into motherhood), gray matter changes in the brain, and why “mom brain”...
2026-05-2048 minADHD Alchemy PodcastADHD Motivation, Structure, and Dopamine: Why Gamifying Your Life Actually WorksPeople with ADHD aren’t struggling because they lack discipline.They’re struggling because they’re trying to function inside systems that were never designed for the way their brains work.In this episode, Jessica talks with Heather, founder of Quests for Success, about what happens when you stop trying to force productivity through shame and start building systems that work with your brain instead.Heather shares her journey from perfectionism-driven success to burnout, layoffs, and eventually creating a radically different approach to motivation—one built around gamification, dopamine, and flexible structure.Origin...
2026-05-1346 minADHD Alchemy PodcastADHD, Burnout, and Consistency: How to Build a Flexible Life and Business That Actually WorksIf you’ve ever felt like you’re constantly behind — in your business, your house, or your relationships — this episode is for you.In this episode, I sit down with brand and web designer Tabitha DeSeranno to talk about the real, messy intersection of ADHD and entrepreneurship. We unpack the pressure to be “consistent,” the burnout that comes from forcing rigid productivity systems, and the freedom that comes from building your business around how your brain actually works.Tabitha shares how she learned to stop fighting her hyperfocus, create flexible structure instead of rigid schedules, and design h...
2026-05-0636 minADHD Alchemy PodcastADHD in Relationships: Curiosity, Compassion, and Ending the Shame SpiralWhat happens when ADHD shows up inside a relationship? Therapist Ashley Ludwinski explains how curiosity, emotional awareness, and compassion can replace shame spirals—helping couples understand each other and communicate better.ADHD doesn’t just affect the person who has it—it also shapes the dynamics of their closest relationships.In this episode, Jessica talks with licensed clinical social worker Ashley Ludwinski, founder of Redbud Counseling Services in Atlanta, Georgia, about what really happens when ADHD shows up in partnerships.Ashley works extensively with neurodivergent individuals and couples, and she shares a refreshingly compas...
2026-04-2928 minADHD Alchemy PodcastMidlife Brain Fog, ADHD, and Raising Neurodivergent GirlsWhat happens when brain fog, midlife changes, and possible ADHD traits collide—and you’re also raising the next generation of girls?In this episode, award-winning journalist and author Kate Rope joins the conversation to talk honestly about midlife brain fog, executive function challenges, perimenopause, and what she learned from interviewing neurodivergent girls for her latest book, Strong as a Girl.This is a diagnosis-neutral, deeply human conversation about attention, overwhelm, identity, and support—both for ourselves and for our kids.We talk about:Midlife brain fog, perimenopause, and cognitive overwhelmADHD traits withou...
2026-04-2243 min
The LHV Pod🌟Sitting Still Isn’t the Answer: ADHD, Movement, Green Time & Mental Clarity 🌟 with Jessica CovingtonJoin us for a heartfelt conversation with Jessica — holistic ADHD coach, dancer, mother, and ADHD Alchemy™ creator as we explore neurodiversity, ADHD, movement, mindfulness, nervous system regulation, parenting, education, self-worth, and embracing different ways of thinking. Jessica shares her journey from discovering her son's ADHD to receiving her own diagnosis in midlife, and how that experience led her to develop a holistic approach that helps women move from overwhelm to ease, shame to self-trust, and chaos to clarity.Connect with Jessica➡️ Website: https://www.fit-ology.com➡️ Facebook: https://www.facebook.com/fitology...
2026-04-1647 minADHD Alchemy PodcastADHD, Postpartum Identity Shifts, and Building Brain-Friendly Systems That Actually WorkWhen the systems that once worked suddenly stop working… it can feel like you’ve lost yourself.In this conversation, Jessica sits down with Kelly Lopez, founder of Life Between Systems, to explore what happens when ADHD traits, motherhood, and entrepreneurship overlap.Kelly shares her journey from 12 years in corporate operations to building a business while raising three children — including a toddler at home. After postpartum recovery, she found herself facing something many women experience but rarely name: resistance to progress, task initiation paralysis, and a nervous system that needed healing before hustle.Togeth...
2026-04-1534 minADHD Alchemy PodcastGifted, ADHD, and Twice-Exceptional: Rewriting the Shame Story for Neurodivergent AdultsIf you were the “smart kid” who somehow still felt behind… this episode is for you.Jessica sits down with clinical psychologist and neurodiversity expert Dr. Matt Zakreski to explore the powerful — and often misunderstood — overlap between giftedness and ADHD.They unpack what it means to be twice-exceptional (2e): highly intelligent and neurodivergent at the same time. For many adults, especially women, intelligence masked ADHD for years — until life became harder than raw brainpower could compensate for.Inside this rich conversation, you’ll hear about:The “Wile E. Coyote moment” when coping strategies stop wo...
2026-04-0853 minADHD Alchemy PodcastADHD in Women: Impostor Syndrome, Emotional Overwhelm & Learning to Trust YourselfADHD, impostor syndrome, and emotional overwhelm—how women learn to trust themselves and let go of shame.Today, Jessica talks to Melissa Goodwin—speaker, author, business owner, and self-described “all-in or all-off” ADHD brain—about what it really feels like to navigate life as a high-achieving woman with late-diagnosed ADHD.Melissa shares her journey from being labeled “too much” as a child to building multiple businesses as an adult… all while quietly battling imposter syndrome, perfectionism, and the constant internal pressure to keep it all together.This conversation pulls back the curtain on something so man...
2026-04-0136 minADHD Alchemy PodcastWas It ADHD All Along? Misdiagnosis, Masking, and Late Diagnosis in WomenMany women with ADHD are first diagnosed (or misdiagnosed) with anxiety, depression, or bipolar disorder. In this episode, we explore late ADHD diagnosis, masking, emotional intensity, and how reclaiming your neurodivergent identity can transform shame into self-understanding.In this conversation, Jessica speaks with occupational therapist Josie Jarvis about the long and often confusing journey many neurodivergent women take before discovering ADHD as the underlying explanation for their experiences.Josie shares how she was initially diagnosed with mood disorders and spent years navigating treatments that never fully addressed the root of her challenges. Her story reflects...
2026-03-2545 minADHD Alchemy PodcastADHD Burnout and the Nervous System: Why High-Achieving Women Hit the Performance CliffADHD is often framed as either a superpower or a disability—but neither story fully tells the truth.In this episode, performance scientist and ADHD coach Dr. Saara Haapanen shares a grounded, science-backed perspective on what ADHD actually is, why so many high-achieving adults go undiagnosed for decades, and how understanding motivation can change everything.Drawing from her experience as an elite athlete, PhD researcher, entrepreneur, and ADHD human, Dr. Saara explains why ADHD brains aren’t broken—they’re different—and how systems, movement, and environment matter more than willpower.We talk about:...
2026-03-1836 minADHD Alchemy PodcastADHD Burnout in Mothers: Nervous System Overload, Transitions, and the “Frequency Holder” EffectMany women who suspect or live with ADHD describe a similar experience: life often feels like trying to function without the guidebook everyone else seems to have received.In this episode of ADHD Alchemy, Jessica speaks with embodiment practitioner Lisa Holz about nervous system sensitivity, motherhood burnout, and the deeper body-mind dynamics that shape how neurodivergent women move through the world.After experiencing profound exhaustion and emotional dysregulation following the birth of her second child during the pandemic, Lisa began noticing patterns in her own nervous system—patterns that echoed the experiences many women describe wh...
2026-03-1138 minADHD Alchemy PodcastIs Homeschooling Better for Kids With ADHD?Homeschooling for ADHD kids can boost confidence, focus, and learning—when it’s done the right way.Homeschooling alone is often misunderstood, and that's especially true for kids with learning differences—but when education is personalized, strength-based, and experiential, it can completely transform a child’s confidence and ability to learn.In this episode, we explore why traditional school environments often fail neurodivergent learners, how ADHD can be a powerful advantage when nurtured, and why homeschooling can be especially effective for kids who struggle with focus, sitting still, or one-size-fits-all teaching.We talk about:
2026-03-0539 minADHD Alchemy PodcastADHD, Masking, and Learning to Live AuthenticallyLate-diagnosed ADHD often means years of masking—this episode explores identity, grief, and coming home to yourself.Many women are diagnosed with ADHD later in life—after years of masking, self-blame, and wondering why life felt so much harder than it seemed for everyone else.In this episode, certified master life coach Emily Johnson shares her journey to a late ADHD diagnosis, the grief and relief that came with it, and how learning about masking helped her understand herself with compassion instead of shame.We talk about:Late ADHD diagnosis and the grie...
2026-03-0337 minADHD Alchemy PodcastADHD, Business, and the Loud Inner Critic (How Women Actually Cope): Nicole FoleyWomen with ADHD in business face burnout, shame, and a loud inner critic—this episode talks about what actually helps.Running a business with ADHD can feel like a constant cycle of excitement, burnout, self-doubt, and starting over—especially for women who were diagnosed later in life.In this episode, we talk honestly about ADHD, entrepreneurship, and the inner critic that tells so many women they’re “not doing enough” or “not good enough.” Nicole shares what it’s really like to build a creative business with an ADHD brain, why traditional systems often fail, and how communit...
2026-02-2725 minADHD Alchemy PodcastADHD in Smart Women: Why You Always Feel Behind — and What’s Really Happening (Welcome to ADHD Alchemy)ADHD in women is often misunderstood, misdiagnosed, or missed entirely.In this podcast, holistic ADHD coach Jessica Covington explores the science, stories, and strategies that help bright, sensitive women work with their ADHD brains instead of fighting them.ADHD Alchemy is a podcast about transforming the ADHD experience—from shame and overwhelm into clarity, self-trust, and real momentum.Through conversations with people living with ADHD (and the occasional expert), you'll hear stories that normalize the struggles of ADHD while uncovering practical tools for navigating focus, motivation, emotional regulation, relationships, and work. It's about ba...
2026-02-2508 minADHD Alchemy PodcastLate-Diagnosed ADHD, Recovery, and Building a Business That Actually WorksLate-diagnosed ADHD can change how you work, rest, and build a business—this episode shows what that looks like in real life.Being diagnosed with ADHD in adulthood can change everything—how you work, how you rest, how you build habits, and how you run a business.In this episode, Alyssa Moorhead shares her journey through addiction recovery, a late ADHD diagnosis, and learning how to build a business that supports her nervous system instead of burning it out. We talk honestly about routines that don’t stick, motivation that comes and goes, and why system...
2026-02-2042 min
The Mental Health JanitorsStop Waiting for a Platform: Faith, Purpose, and Mental Health at WorkSend us Fan MailSometimes the biggest impact doesn’t happen on a stage, it happens in a barber chair.In this special holiday edition of The Mental Health Janitors, Sgt Q sits down with Billy Burgans, a Covington barber who believes purpose is often found right where you’re planted. No platform. No spotlight. Just everyday work, real conversations, and consistent presence.This episode explores faith at work, purpose in ordinary spaces, and why meaningful impact doesn’t always come with immediate results or recognition. It’s about showing up, planting...
2025-12-2509 min
The Journey Unscripted Podcast'sWhy Women with ADHD Need Self-Acceptance to Thrive?In this conversation, Amanda Andrade and Jessica Covington explore the complexities of ADHD, particularly in women, and the importance of self-acceptance, emotional regulation, and the body-mind connection. They discuss how societal stigma affects individuals with ADHD and share personal experiences that highlight the journey of understanding and embracing neurodiversity. The dialogue emphasizes the significance of finding one's flow, the role of dopamine in motivation, and the power of creative expression as a means of coping and self-discovery. Ultimately, they advocate for recognizing differences as strengths and fostering a supportive community.Find Jessica Covington at:
2025-11-0547 min
The Unforget Yourself ShowMove Your Body, Move Your Mind with Jessica CovingtonJessica Covington, founder of fit-ology, who helps women with "Fancy Brains" (ADHD) transform their challenges into strengths through a holistic, body-first approach to coaching.Through her unique framework combining movement, nutrition, metacognition, and systems development, Jessica guides high-achieving women who feel like underperformers to break free from shame cycles and embrace their differently-wired minds.Now, Jessica's personal journey with ADHD, both as a mother and in her own later-in-life diagnosis, demonstrates how a strengths-based approach can transform the experience of neurodivergence.And while expanding her services through the ADHD Strength Hub community, she's...
2025-09-0630 min
The Wellness ParadigmADHD Without Shame: Strength-Based Strategies for Women in Midlife with Jessica CovingtonForget the outdated picture of ADHD as hyper little boys who can’t sit still. In this episode, Shannon sits down with ADHD coach Jessica Covington to explore what it really looks like—especially for women navigating midlife, hormones, and the hidden shame that so often comes with a “fancy brain.”Jessica shares how her son’s diagnosis led to her own, why most ADHD support gets the order of healing backwards, and the bottom-up, body-first approach she’s used to help women turn frustration into self-compassion.Inside the Episode:Why thinking of ADHD as a “brain...
2025-08-2930 min
Casting The Net - Reeling In Holistic Health - Mondays With Coach RiceThe Strength Behind ADHDIn this inspiring episode, I had the honor of sitting down with Jessica Covington, a passionate ADHD coach whose journey began with her son’s diagnosis but led to a powerful revelation of her own.As Jessica dove into research to better understand her son’s needs, she started to recognize the same signs in herself. That moment of awareness sparked a life-changing discovery: she, too, had ADHD. What could have been a setback became the beginning of a powerful purpose.Today, Jessica helps adult women, many diagnosed later in l...
2025-04-3026 min
Shit 90s Shows Taught Me | Felicity/ Buffy the Vampire Slayer/ Boy Meets World / Dawson's Creek/ 90s TVFelicity: Season 3 Episode 14 - The Break-Up KitJoin Jessica Sterling (@thejesssterling) and Sara Fergenson (@sarafergenson) as they chat about Season 3 Episode 14 of Felicity, The Break-Up Kit. They break down the fall of Ben Fucking Covington, what they'd want in a break-up kit, and Sean and Meghan's latest tiff.You can WATCH this podcast on our brand new YouTube channel!Follow us on Twitter and Instagram at @shit90spod.Email us at shit90spod@gmail.comVisit our website at www.shit90spod.comSpecial thanks to JD McGuire (@jdmcguire) for our theme song!Adver...
2025-01-201h 31Shit 90s Shows Taught Me | Felicity/ Buffy the Vampire Slayer/ Boy Meets World / Dawson's Creek/ 90s TVFelicity: Season 3 Episode 7 - Kissing Mr. CovingtonJoin Jessica Sterling (@thejesssterling) and Sara Fergenson (@sarafergenson) as they chat about Season 3 Episode 7 of Felicity, Kissing Mr. Covington. They play judge as they decide whether the men of this episode are innocent or guilty.You can WATCH this podcast on our brand new YouTube channel!Follow us on Twitter and Instagram at @shit90spod.Email us at shit90spod@gmail.comVisit our website at www.shit90spod.comSpecial thanks to JD McGuire (@jdmcguire) for our theme song!Advertising Inquiries: https://redcircle.com/brands...
2024-12-021h 18
ADHD Wise Squirrels for late-diagnosed adults with ADHD.Fitness, Food, and a Good Living with ADHD with Jessica Covington.Please take a minute to complete our listener survey. Thank you.👉 Today. Jessica Covington. Founder/CEO at FIT-ology, Holistic ADHD Coaching. 📌 Episode show notes, including links, an ADHD test, an executive functioning skills assessment, articles, resources, and more, are available at wisesquirrels.com. ❤️ Love the show? We love you, too. Visit wisesquirrels.com/love. ⭐ Your kind rating and review help new listeners discover the show. Please take a moment to leave us yours and follow to receive new episodes.
2024-11-2058 min
Roots and Refuge PodcastSupporting Dreams as Homestead HusbandsHey, y'all! Welcome to episode 70 of the Roots and Refuge Podcast. It's been a busy season, and I've missed sharing with y'all. Thanks for your patience as I got the podcast back up and running for y'all to enjoy. Today's episode is for the husbands out there, focusing on supporting our spouses' dreams. Joining me is my friend Mark from Covington, GA. His wife Destiny and their four kids just recently moved onto their first homestead, and we talk all about our journey's as husbands in this lifestyle with wives that have big dreams.
2024-07-2451 minRoots and Refuge PodcastSupporting Dreams as Homestead HusbandsHey, y'all! Welcome to episode 70 of the Roots and Refuge Podcast. It's been a busy season, and I've missed sharing with y'all. Thanks for your patience as I got the podcast back up and running for y'all to enjoy. Today's episode is for the husbands out there, focusing on supporting our spouses' dreams. Joining me is my friend Mark from Covington, GA. His wife Destiny and their four kids just recently moved onto their first homestead, and we talk all about our journey's as husbands in this lifestyle with wives that have big dreams.
2024-07-2451 min
Mom Owned and OperatedGetting Business Done When "Just Do It" Doesn't Work with Jessica CovingtonIn this episode of the Mom Owned and Operated podcast, Rita Suzanne and Jessica Covington discuss raising a family, running a business and remembering yourself.Jessica is a mom, wife, dancer and ADHD coach in Atlanta, Georgia. Shortly after beginning to learn about ADHD for her son, she dug deep into the research from a body-mind perspective and realized a new approach: body first, to activate the brain and leverage the strengths of the ADHD mind. Her work now, at fit-ology, serves women with ADHD (anywhere in the world) using a 4-part framework to support...
2024-05-2723 min
The Law School LoungeEp. 13 - Carmichael, Carr, & Covington - What's it like to be an online law student?We are back in the Lounge! Host Krystal Norton is joined by three very special guests: Jessica Carmichael, Bethany Carr, and Sarah Covington. These three ladies wrote a book as law students (incredible) to share their experience and practical tips for students entering an online JD program. Their book, Digitally Remastered: Modern Law School is an honest look into what it's like to be an online law student. In the book and this episode they share their experiences and what they've learned, all in hopes of helping other online law students and in guiding students considering online or hybrid...
2023-10-171h 00
The Law School Toolbox Podcast: Tools for Law Students from 1L to the Bar Exam, and BeyondInside the Online Law School Experience (w/Sarah Covington)Welcome back to the Law School Toolbox podcast! Today, we have Sarah Covington, one of the authors of Digitally Remastered: Modern Law School, with us to talk about the book and the online law school experience. In this episode we discuss: Sarah's background and her path to law school What the book Digitally Remastered: Modern Law School is about How does an accredited online law school program work? Do you have to be in a study group to be successful? Extracurricular activities in the context of an online program Balancing law school with personal obligations ...
2023-07-3128 min
Boss Talks | Elevating ALL the Bosses of the Multifamily IndustryBoss Talks: Episode 36 with Jessica Fern-KirklandWho is Jessica? Jessica Fern-Kirkland, or JFK, is the current President at PMG Property Management, LLC. She began her career as a leasing consultant and has been innovating and disrupting the multifamily industry for 15 years. Jessica has held leadership roles across learning, development, technology, and operations in both market rate and affordable housing environments. She finds her purpose in creating and scaling high-performing, people-first organizations that showcase diversity, embrace failure, and challenge limits through innovative thinking. She’s passionate about organizational leadership and fearless failure. Jessica is also a frequent speaker for NAA and l...
2023-06-1655 min
Multifamily Collective PodcastJessica Fern-Kirkland | Collective ConversationIn this episode of MultifamilyCollective, we catch up with Jessica Fern-Kirkland on the tradeshow floor of the National Apartment Association's 2023 Apartmentalize!
Stay tuned to the end for a 'you heard it here first' launch of Jessica's new venture.
From Jessica's @LinkedIn page:
Beginning her career as a leasing consultant, Jessica Fern-Kirkland has been innovating and disrupting the Multifamily industry for 15 years.
Jessica has held leadership roles across learning, development, technology, and operations in both market rate and affordable housing environments.
Jessica's purpose includes creating and scaling high-performing, people-first organizations that showcase diversity, embrace failure, and ch...
2023-06-1211 min
Cash For Houses 7Cash For Houses Covington LACash For Houses 7
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2022-12-1300 minCash For Houses 7Cash For Houses Covington GACash For Houses 7
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info@cashforhouses7.com
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https://www.cashforhouses7.com/georgia/
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2022-12-1300 min
The TASP Talks PodcastEp 35 - Psychs with Disabilities with Jenn Covington and Jessica O'BlenessWe are wrapping up Disability Pride Month with a great discussion with Jenn Covington and Dr. Jessica O'Bleness, two school psychs with disabilities. Jenn and Jessica share insights and reflections with the podcast crew on the challenges and benefits that can come from having a disability as a school psych.
Check out the Facebook Group School Psychs with Chronic Illness and Disability.
Got a question or comment? reach us at podcast@txasp.org
Intro/Outro Music by Shane Ivers - https://www.silvermansound.com
2022-07-271h 09
Memoirs Of A SinnerA Conversation With Devon.On this episode I have a conversation with Devon who also moved to Texas most recently. He shares a bit about his background & how the Holy Spirit has been a guide for him.
2022-02-2840 min
MMA CLUB PodcastAnalyse & prono UFC 272 Covington Vs MasvidalAvec Damien l'auditeur du jour, on décortique cet UFC 272 à venir !!
On parle de Manon Fiorot qui affronte Jessica Eye !
+ Serghei Spivak Vs Greg Hardy
+ Alex Oliveira Vs Kevin Holland
+ Bryce Mitchell Vs Edson Barboza
+ Rafael Dos Anjos Vs Rafael Fiziev
+ Colby Covington Vs Jorge Masvidal
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2022-02-2554 min
Momma's Morning Cup With Quinn MenierHow To Effectively Plan Your Goals with Jessica CovingtonI had the pleasure of chatting with Jessica Covington about effective goal planning as a mom. In our chat we discussed where to start and how to be accountable so you can achieve your goals this year. Accountability comes in many forms and there are different ways we can get to the end result individually and as a family. Jessica guides us on what it means to dream big and also incorporating time for yourself outside of motherhood. Key TakeawaysGetting past mental blocks.Walking in your purpose.Investing time in...
2022-01-2437 min
F*ck Yo PodcastJessica Covington| Antonio Brown| Willie Gay #NFL| Senate Bill 148 Individual Freedom |Cardi B #BronxFire|All relationship topics and dear FYP letters are read at the end of each show
www.fypodcast.com
Email us with questions or topics at fypodcast1@gmail.com
Philadelphia police have released surveillance video of a vehicle wanted in connection with the murder of a pregnant woman last year. Jessica Covington was 32-years-old. https://6abc.com/jessica-covington-murder-philadelphia-shooting-baby-shower-palmetto-street/11481682/
Hip-hop star Cardi B will cover the funeral costs of the 17 people killed in the Bronx apartment fire this month. https://www.washingtonpost.com/lifestyle/2022/01/20/cardi-b-bronx-fire-victims-funeral/
2022-01-211h 02Memoirs Of A SinnerBuilt On The RockMatthew 7:24-27 “Therefore, everyone who hears these words of Mine and acts on them will be like a sensible man who built his house on the rock. The rain fell, the rivers rose, and the winds blew and pounded that house. Yet it didn’t collapse, because its foundation was on the rock. But everyone who hears these words of Mine and doesn’t act on them will be like a foolish man who built his house on the sand. The rain fell, the rivers rose, the winds blew and pounded that house, and it collapsed. And its collapse was great!
2021-08-2510 minMemoirs Of A SinnerThe Reward Is GreaterRomans 8:18 “For I consider that the sufferings of this present time are not worth comparing with the glory that is going to be revealed to us.”
2021-08-2319 minMemoirs Of A SinnerDiscerning Spirits1 Thessalonians 5:21- 22: “But test all things. Hold on to what is good. Stay away from every kind of evil.”
2021-08-2112 minMemoirs Of A SinnerA New Level“A thief comes only to steal and to kill and to destroy. I have come so that they may have life and have it in abundance.” John 10:10
2021-08-1337 minMemoirs Of A SinnerDon’t look back!“When an unclean spirit comes out of a man, it roams through waterless places looking for rest but doesn’t find any. Then it says, ‘I’ll go back to my house that I came from.’ And returning, it finds the house vacant, swept, and put in order. Then off it goes and brings with it seven other spirits more evil than itself, and they enter and settle down there. As a result, that man’s last condition is worse than the first. That’s how it will also be with this evil generation.” Matthew 12:43-45
2021-08-1219 minMemoirs Of A SinnerWhat do you have?Philippians 4:12-13 “I know both how to have a little, and I know how to have a lot. In any and all circumstances I have learned the secret of being content — whether well fed or hungry, whether in abundance or in need. I am able to do all things through HIM who strengthens me.”
2021-08-0632 min2021-07-2917 minMemoirs Of A SinnerThe Blessing In RejectionPsalms 118: 21-22 “I will give thanks to YOU because YOU have answered me and have become my salvation. The stone that the builders rejected has become the cornerstone.”
2021-07-2212 minMemoirs Of A SinnerGOD Forgives, So Do IColossians 3:13 “Bear with each other and forgive one another if any of you has a grievance against someone. Forgive as the LORD forgave you.”
2021-07-2034 minMemoirs Of A SinnerW I S D O MProverbs 9: 10 “The fear of the LORD is the beginning of wisdom, and the knowledge of the Holy One is understanding”
2021-07-1818 minMemoirs Of A SinnerTeams work, Dreams work.Matthew 18:20 “For where two or three are gathered together in MY name, I am there among them.”
2021-07-1626 min2021-07-1416 minMemoirs Of A SinnerLiving WaterJohn 7:38- “The one who believes in ME, as the scripture has said, will have streams of living water flow from deep within”
2021-07-1215 min2021-07-0811 min2021-07-0642 minMemoirs Of A Sinner18 hours & A Day🗣 Season 2 what it do? I am giving an update on the new season GOD has me in & what’s been taking place for the last 2 months..
2021-07-0556 min2021-05-3121 minMemoirs Of A SinnerBye Cuss GirlOn this episode I’m discussing the tools/method I’ve been using to overcome my struggle with using profanity.
2021-05-2706 minMemoirs Of A SinnerFocused. Alert. Protected.In this episode I share a story of how earlier in the week I was almost in 3 different car accidents & when the week ended, GOD used a hawk being attacked by 3 birds half it’s size to show me that “the enemy” never had the power to cause harm. Stay focused. Stay alert. YOU ARE PROTECTED.
2021-05-2414 min2021-05-2427 minMemoirs Of A SinnerActivating the seedIn this episode I use the analogy of how a mustard seed produces mustard to show how our reaction of being frustrated is what causes us to appreciate when GOD provides the overflow.
2021-05-1407 minMemoirs Of A SinnerThe beating & The reward“Yet He knows the way I have taken; when He has tested me, I will emerge as pure gold.” Job 23:10
On this episode I will be talking about the 3am wake ups I get from the man upstairs.
Movie Reference- Amazing Love: The Story Of Hosea (can be found on YouTube) on the Christian Movies page.
Scripture Reference- Hosea Chapters 1 through 3 💛
2021-05-1130 minMemoirs Of A SinnerYou CAN WIN chileWe have to be extremely mindful of not trying to prove ourselves in areas where we are already aware of WHO WE ARE & what we are capable of!
Movie Reference: “The Wiz”
Scripture reference: Matthew 4: 1-11
Song Reference: Michael Jackson “You Can’t Win”
2021-05-0526 minMemoirs Of A SinnerGOD said nah!In this episode I will be sharing the background of establishing my relationship with The Holy Spirit & my personal growth over the last 10 years.
2021-05-0136 minMemoirs Of A SinnerPeace That SurpassesJohn 14:27 -“Peace I leave with you. My peace I give to you. I do not give to you as the world gives. Your heart must not be troubled or fearful.”
2021-04-2912 minMemoirs Of A SinnerA Stock PickI’m sharing the most recent stock I’ve decided to invest in. If you are interested in using your 401k to invest be sure to listen to Episode 7: 40hrs & a 401k
2021-04-2508 min2021-04-2410 min2021-04-2412 minMemoirs Of A SinnerYou are your reward!“It’s not the work you do that matters most, but what the work does for you. The craft your’e refining is the discipline to achieve any goal. The project your’e completing is a stable, fulfilling future. The payment your’e earning is confidence & respectability. You are the end product. You are the investment. You are the final reward. Living well takes practice, it takes careful consideration. When you put in the time & conscious effort to do anything the right way, you’ll do everything a little better” - @grda.co
2021-04-1523 min2021-04-1006 minMemoirs Of A SinnerAn eagle or a chicken ?Chickens only fly when they are afraid. Eagles Soar. Scripture reference: Job 39: 26-27
Fun fact: after Job apologized to GOD, GOD doubled everything he lost. Instead of relying on his own wisdom he went off of GODS. Check out Job 42: 10-17 🥳
2021-03-3017 minMemoirs Of A SinnerMustard Seed FaithPhilippians 4:6–7: "Do not be anxious about anything, but in everything by prayer and supplication with thanksgiving let your requests be made known to GOD. And the peace of GOD, which surpasses all understanding, will guard your hearts and your minds in Christ Jesus."
2021-03-2605 minMemoirs Of A SinnerFriends With BenefitsNo one wants a friendship without equal balance. Ensure that both parties are benefitting from the exchange.
2021-03-2409 minMemoirs Of A SinnerDang that’s crazyyyy...Romans 12: 17-19 “Do not repay anyone evil for evil. Try to do what is honorable in everyone’s eyes. If possible, on your part, live at peace with everyone. Friends, do not avenge yourselves; instead, leave room for His wrath. For it is written: Vengeance belongs to Me; I will repay, says the Lord.”
2021-03-2117 minMemoirs Of A SinnerChange is easy. Transforming is hard.Love is choosing to be your best even when the other person isn’t being their best.
Inner peace is not reacting to people who use others as mirrors to project their unresolved wounds onto.
2021-03-2013 minMemoirs Of A SinnerGenesis Chapter 3This is MY story, MY perception & MY experience. It is in no way casting judgement on anyone living the lifestyle, I’ve been there!
The scripture is what I WAS GIVEN after asking questions & trying to gain understanding. It resonated FOR ME & provided boundaries that I specifically wasn’t supposed to get comfortable crossing 🙏🏾
2021-03-2048 minMemoirs Of A SinnerLemons & LemonadeGenesis 1: 3-5 Then God said, “Let there be light,” and there was light. God saw that the light was good, and God separated the light from the darkness. God called the light “day,” and He called the darkness “night.” Evening came and then morning: the first day.”
*In no way am I condoning staying in toxic/frustrating circumstances assuming that you are being developed spiritually. GOD doesn’t put us in harms way! If you are being abused in any form LEAVE.. PLEASE LEAVE!
Everyone’s circumstances are different, what one person can handle & GODS path for them can be completely differe...
2021-03-1724 minMemoirs Of A SinnerGOD Uses Imperfect PeopleThe Bible is full of stories of GOD using imperfect people to ensure his will is being done. Even when you are struggling with a form of temptation, you too can still be used.
2021-03-1632 minMemoirs Of A Sinner40 hrs & a 401kIf you work for Chrysler/ Stellantis you can call Merrill Lynch at: (800) 228-4015 & transfer whatever amount you are willing to invest into the stock market, into a self direct brokerage account to purchase shares.
I highly recommend following @earnyourleisure & listening to their #MarketMondays podcast for suggestions on stock picks & doing your OWN research.
2021-03-1505 minMemoirs Of A SinnerWhen Anxiety AttacksChile I’m out of breath from praise & worship after pushing through an anxiety attack on this #SuperSoulSunday .
I call them challenges now & when they come “I challenge myself” to overcome them. Adapting the reparenting method has helped to push through them in a healthier way.
Hopefully it can help those of you that suffer as well :)
2021-03-1406 minMemoirs Of A SinnerIt’s the audacity for me...If you don’t know who you are the world will define you. “You will not win over the mirror of insecurity using the mirror of instagram” -Steven Furtick
2021-03-1314 minMemoirs Of A SinnerPreserve By Any MeansDandelions close up at night to preserve themselves for reproduction. You too deserve the space to “sever your scent” for the light.
2021-03-1206 min2021-03-1110 minMemoirs Of A SinnerThe Chinese Bamboo Tree*lyrics from Beyoncé ft. Tiwa Savage & Mr. Eazi* “Keys To The Kingdom” —Just like the tree, Just like the Chinese bamboo tree, See eyes might not see, The greatness inside you that lies within…
2021-03-1022 minMemoirs Of A SinnerIt’s a mind thing!Recorded on 7/26/20
Be sure to check out & support @rawsmichigan , the founder Kady Cox is doing amazing work globally with this non profit.
2021-03-0912 min2021-03-0818 min2021-03-0710 min
The Commerce ConnectThe 9th Chocolate Tour in Covington hosted by CEDCOur special guest this week was Jessica Hernandez, who works at Sugaright, owns JH3 Entertainment, with her husband Jesse, and also serves on the Covington Economic Development Corporation (CEDC) board as the Vice President. In this discussion, we share details on the upcoming Chocolate Tour event that will take place in downtown Covington on Saturday February 6th from 10am-4pm. You can follow the Historic Covington Downtown on Facebook and Instagram for more details on that event as well as others hosted by CEDC throughout the year.
Also explained in the discussion are the other CEDC events a...
2021-01-0823 min
Native MMA RadioUFC Fight Night Covington vs Woodley RecapOne of the biggest grudge matches was finally settled on saturday night as Colby Covington beats Tyron Woodley in a 1 sided performance. Colby was able to finish Woodley after Tyron broke a rib. This was the first time the former welterweight champion was finished in his UFC run. The co main event ended in a draw as Niko Price and Donald Cerrone battled it out. Khamzat Chimaev proved once again he's the real deal this time with a 1 punch knockout of GM3. Mackenzie Dern and Johnny Walker both get big first round finishes. The biggest underdog on the card...
2020-09-2552 min
Crushing Cans PodcastUFC Fight Night Vegas 11 Colby Covington vs Tyron Woodley Fight Breakdowns and Predictions FULL CARDJake Breaks down the Fights for UFC Fight Night Vegas 11: Colby Covington vs Tyron Woodley.Full Card125 Pounds Tyson Nam vs Jerome Rivera135 Pounds Andre Ewell vs Irwin Rivera135 Pounds Randy Costa vs Journey Newson145 Pounds Darrick Minner vs T.J. LaramieWomen's 135 Pounds Sarah Alpar vs Jessica-Rose ClarkWomen's 125 Pounds Mayra Bueno Silva vs Mara Romero Borella145 Pounds Mirsad Bektic vs Damon Jackson125 Pounds Jordan Espinosa vs David Dvorak185 Pounds Kevin Holland vs Darren StewartWomen's 115...
2020-09-1947 min
MMA Lock of the NightUFC Vegas 11: Covington vs Woodley Predictions & Betting Advice | The MMA Lock-Cast Episode #94⬇️⬇️TIME STAMPS BELOW⬇️⬇️⬇️
This week we go over UFC Vegas 11: Covington vs Woodley.
Check out my Patreon where I have plenty of perks such as:
Early access to each breakdown
Best Bets/Props article
Hail Mary Patreon Parlay
All Official bets (even when charging the public)
$5/month on Patreon @ https://www.patreon.com/mmalotn
My bets can also be found @ https://www.mmalotn.ca/picks
For those unfamiliar with my Paid picks vs. Free Picks policy, after winning 3 straight events, I switch to paid picks until I hit my next losing event.
If you research fights on your own, the Tape Index is a MUST...
2020-09-181h 55