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Jessica Eastman Stewart

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Joyfully Managed LifeJoyfully Managed Life50. Even More Ways to Decide OnceIn this episode of the Joyfully Managed Life podcast, Jessica Eastman Stewart revisits the 'Decide Once' concept by discussing various implementations of the concept shared by her audience. She explores ideas like setting a day for changing bedsheets, programming a coffee maker, always having camping gear packed, creating a weekly meal plan, setting daily laundry tasks, and allotting a fixed time for dinner preparation, among others. Jessica uses these examples to illustrate the effectiveness and practicality of the 'Decide Once' approach in managing daily life tasks more joyfully and efficiently. Jessica ends her podcast by inviting her audience to try...2025-07-0803 minJoyfully Managed LifeJoyfully Managed Life49. Keeping Recipes OrganizedIn this episode of the Joyfully Managed Life podcast, Jessica Eastman Stewart presents her practical system for organizing a growing collection of recipes that eliminates the chaos of cluttered cookbooks and endless digital scrolling. Jessica uses a low-tech and straightforward approach, consisting of a simple 1.5-inch binder. Untested recipes are stored separately, and once tried, they get recycled or permanently added to the binder based on family reviews. Jessica uses this organized binder every weekend for meal planning and occasionally introduces new recipes for variety. She ends the episode with an additional tip on saving recipes from social media using...2025-07-0703 minJoyfully Managed LifeJoyfully Managed Life48. Books for Your Next Flight!In this episode of the Joyfully Managed Life podcast, host Jessica Eastman Stewart shares a tip about maximizing flight time that she learned from her friend, Carrie. The tip is to download free samples of books from the Kindle store before a flight, then read the first few chapters of several books during the trip. This allows a person to gain new insights, explore fresh perspectives, and make informed decisions on which books are worth buying and continuing to read. Additionally, Jessica provided some of her personal book recommendations, which can be found in the show notes for this episode...2025-07-0602 minJoyfully Managed LifeJoyfully Managed Life47. More Ways to Simplify Your Life by Deciding OnceIn this episode of the "Joyfully Managed Life" podcast, Jessica Eastman Stewart revisits the concept of "deciding once" to help listeners streamline and manage their lives. The podcast explores various examples of this concept, including deciding weekly meal themes like "Mac and Cheese Mondays," bathing children on set days, subscribing to regularly bought items to avoid the hassle of repurchasing, and setting fixed dates for household chores. Jessica also stresses the usefulness of having a go-to dish for social gatherings, using socks of the same style to avoid pairing-related confusion, maintaining a list of movies for family movie nights, and...2025-07-0503 minJoyfully Managed LifeJoyfully Managed Life46. Grayscale your phone and improve your wellbeingIn this episode of the Joyfully Managed Life podcast, Jessica Eastman Stewart introduces an effective technique she's used to reduce her mobile phone usage -- switching to grayscale mode. Grayscale mode makes a phone less appealing and minimizes the urge to scroll through social media or binge-watch series. Jessica explains how to set it up on iPhones and on Android devices using the built-in settings or automation routines. An additional strategy is the use of the Minimalist app that turns the screen to grayscale and includes a timer that limits usage of addictive apps. This episode encourages listeners to break...2025-07-0403 minJoyfully Managed LifeJoyfully Managed Life45. It’s about more than setting goalsIn this episode of the Joyfully Managed Life podcast, host Jessica Eastman Stewart discusses the importance of systems and routines in achieving goals. She references a powerful quote from James Clear's book, Atomic Habits, that emphasizes how both successful and unsuccessful people often have similar goals, but the actions taken to reach those goals are the key differentiators. Jessica expresses her advocacy for setting goals but also highlights the importance of practical steps and daily actions—systems and routines—that make these goals achievable. She also shares her expertise in leading workshops for teams, focusing on the formation and importance of h...2025-07-0302 minJoyfully Managed LifeJoyfully Managed Life44. Schedule your medical checkupsThis Joyfully Managed Life podcast episode, presented by Jessica Eastman Stewart, emphasizes the significance of regular healthcare maintenance and check-ups. Jessica highlights the importance of regular health tests to potentially identify and address major health problems at an early stage, enhancing the chances of successful treatment and recovery. Citing inspiring real-life examples, she underscores the life-saving factor of these routine medical visits. Not only does she advocate for the individual's responsibility towards their health, but she also draws attention to encouraging the practice among loved ones. 'Big Bang Theory' Star Kate Micucci Reveals Lung Cancer DiagnosisGet access to all of...2025-07-0302 minThe Birth Lounge PodcastThe Birth Lounge PodcastEp. 358: Unveiling Spiritual Connections: Psychic Mediumship, Spirit Babies, and More with Jessica LynneIn this fascinating episode of The Birth Lounge podcast, host HeHe is joined by Psychic Medium Jessica Lynne to delve into the world of psychic mediumship, spirit babies, energetic blocks, and the power of surrendering in life and labor. Jessica shares her extraordinary abilities to connect with the spirit world, offering comfort and guidance to those seeking connections beyond the material realm. They discuss the concept that babies choose their parents, the lessons learned through challenging experiences, and the role of spirit guides. Jessica also provides personal insights for HeHe's pregnancy, including an intuitive sense of a baby boy...2025-06-2755 minJoyfully Managed LifeJoyfully Managed Life43. Simple Skin Care I Use DailyIn this episode of the Joyfully Managed Life podcast, Jessica Eastman Stewart shares her personal skincare journey and how she came across her go-to skincare system, Proven. Striving for balance in her skincare routine, Jessica opted for this personalized and simplified 3-step regimen, designed based on skin analysis. The product won not only her approval but also transformed the skincare habits of her initially skeptical husband. As a gift to her listeners, Jessica provides a discount code (JESSICASTEWART) for the Proven skincare system, encouraging others to share their experiences. This episode is a reminder that simplifying skincare does not mean...2025-06-2502 minJoyfully Managed LifeJoyfully Managed Life42. Create Your Ultimate Reading RetreatIn this episode of the Joyfully Managed Life podcast, host Jessica Eastman Stewart discusses the idea of creating a personal reading retreat. Jessica encourages listeners to imagine their perfect reading spot, complete with snacks, drinks, and a well-stocked bookshelf or e-reader. She references a detailed article–linked in the podcast's show notes–which offers practical advice for planning such a retreat, including meal preparation and reading list compilation. Drawing upon a positive personal experience, Jessica encourages listeners to share their ideal reading retreat visions and suggests reaching out to friends to co-create their reading vacation. How To Take A Reading Vaca...2025-06-2402 minJoyfully Managed LifeJoyfully Managed Life41. Get Rid of Pop-Up DistractionsOn this episode of the Joyfully Managed Life Podcast, host Jessica Eastman Stewart discusses the importance of limiting unnecessary distractions and advocates for turning off your push notifications. She talks about how even a minor distraction can sometimes lead us down a rabbit hole of countless unproductive activities that can take 23 minutes or longer to recover from and get back to our task. Jessica offers instructions on how to turn off the unnecessary pop-up notifications so you can focus on the important tasks. Get access to all of Jessica’s Free ResourcesSign up to get Jessica's Friday Five Newsletter2025-06-2303 minJoyfully Managed LifeJoyfully Managed Life40. Podcast Guest AppearancesIn this episode of the Joyfully Managed Life podcast, host Jessica Eastman Stewart takes listeners on a journey through some of her previous guest appearances on various other podcasts. She revisits insightful conversations where she shared strategies to improve management skills and create a positive work environment, how to manage the challenges of travelling with children, and how to enjoy the holiday season without feeling overwhelmed. Podcast Appearances Spotify PlaylistPodcast Appearances — Joyfully Managed Life | Jessica Eastman StewartMads Singers Management Podcast | MSMP 142: Jessica Eastman Stewart on Systems that Support Management to Manage Teams EffectivelyThe Joyful Art of Traveling with Kids: Tips an...2025-06-2202 minJoyfully Managed LifeJoyfully Managed Life39. My Top Tip for Keeping Your Donation Items OrganizedIn this episode of the Joyfully Managed Life podcast, host Jessica Eastman Stewart introduces the concept of a "Donate Box" as a simple and effective life hack for decluttering. Jessica discusses how individuals typically put off donating items, leading to clutter at home. She suggests using a 'Donate Box', a dedicated spot in the house where items intended for donation are gathered until it's time to take them to a charity. Jessica also shares a useful tip for U.S. listeners, who can schedule pickups for their donations with the Vietnam Veterans of America. Vietnam Veterans of America - Pickup...2025-06-2102 minJoyfully Managed LifeJoyfully Managed Life38. Help Your Friends Find JobsIn this episode of the Joyfully Managed Life podcast, Jessica Eastman Stewart shares her simple yet effective methods for aiding friends and former colleagues in their job search. Recognizing that remembering and organizing job leads can be a challenge, Jessica reveals how she used to keep a purple Post-it note on her desk, jotting down names of people seeking new opportunities. If a relevant job opportunity crossed her path, she would reference her note and share it. Although now she uses a personal CRM system, the Post-it approach served her well for years. In essence, Jessica illustrates the power of...2025-06-2002 minJoyfully Managed LifeJoyfully Managed Life37. Imagine Repeating Your Life, As Is...In this episode of the Joyfully Managed Life podcast, Jessica Eastman Stewart explores the concept of living life on repeat. She invites listeners to envision their daily lives endlessly repeating and to consider their emotional reactions to this scenario. This thought experiment aims to encourage introspection, self-awareness, and to highlight the possibility of personal growth. Jessica asks listeners to identify aspects of their lives they'd want to change if they were to repeat, suggesting that this process could identify areas of potential growth and self-improvement. The episode emphasizes the importance of allowing oneself the freedom to dream and practice introspection...2025-06-1902 minJoyfully Managed LifeJoyfully Managed Life36. Live in Your ChapterIn this episode of the Joyfully Managed Life podcast, Jessica Eastman Stewart discusses the challenging task of managing different life stages and the unrealistic expectation to do it all perfectly. She emphasizes the idea that life is a cycle of varied chapters, each with its different rhythms and needs. Jessica encourages listeners not to force their life to conform to a certain image, but to live honestly in their current chapter, acknowledging that their situation will change over time. She drives home the point that it's unrealistic to expect to do everything perfectly and stresses the importance of focusing on...2025-06-1802 minJoyfully Managed LifeJoyfully Managed Life35. Set Boundaries without Blocking OpportunitiesIn this episode of the Joyfully Managed Life podcast, host Jessica Eastman Stewart shares an influential tip on effective boundary setting and communication, which she discovered whilst reading book reviews. She highlights the importance of asserting one's limits in a way that doesn't shut down potential opportunities. Rather than stating what one can't or won't do, Jessica emphasizes the power of saying what one will do - thereby reshaping interactions and managing personal time more effectively. This approach increases approachability and openness while maintaining personal boundaries in a positive manner. Uptime : A Practical Guide to Personal Productivity and WellbeingGet access...2025-06-1702 minJoyfully Managed LifeJoyfully Managed Life33. The Single-Use Item You Didn't Know You NeededIn this episode of the Joyfully Managed Life podcast, Jessica Eastman Stewart shares a useful household tip for managing stubborn, clogged super glue tubes. She introduces the concept of single-use mini super glue tubes, a solution she discovered through her friends and family. These mini tubes are designed for one-time use and are the perfect quantity for small repair jobs, eliminating the frustration of unclogging hardened super glue from larger tubes. She recommends these small tubes as an effective way to deal with minor fixes at home while also contributing to a more joyfully managed life. This tip, like all...2025-06-1502 minJoyfully Managed LifeJoyfully Managed Life32. This Household Item Should Not be Thrown in the Trash - How to Recycle ItIn this episode of the Joyfully Managed Life podcast, Jessica Eastman Stewart recounts her personal journey of transitioning from Oakland, CA to a new city, focusing on the challenges she encountered regarding battery recycling. Jessica highlights the complexity of disposal methods for single-use batteries in different cities and shares her solution - a dedicated home recycling box. Throughout the episode, Jessica emphasizes the importance of sustainability and personal responsibility in waste management in light of the close relationship between our lifestyle choices and their environmental implications. She ends the podcast urging her audience to adopt sustainable practices and invites them...2025-06-1402 minJoyfully Managed LifeJoyfully Managed Life31. Set Alarms to Stay PresentIn this episode of the Joyfully Managed Life podcast, Jessica Eastman Stewart discusses a simple, yet effective strategy of setting an alarm 5-10 minutes prior to when a conversation needs to end. This approach assists with staying present during meetings or social gatherings, without the concern of losing track of time. She describes how being constantly aware of the time can be a hindrance to quality conversations or interactions, and suggests using technology as a tool to help manage this, allowing for a more engaged, undistracted and meaningful experience. Jessica highlights that this strategy relieves the stress of time-watching and...2025-04-0702 minJoyfully Managed LifeJoyfully Managed Life30. Three Steps to Stop Junk MailIn this episode of the Joyfully Managed Life podcast, host Jessica Eastman Stewart addresses a common nuisance: junk mail. Jessica not only presents the issue as an annoyance but also as an unnecessary waste of resources. Sharing useful tips from a resource called Better Report, she outlines how listeners can opt out of unwanted credit card offers, catalogs, and direct marketing using services like OptOutPrescreen.com, Catalog Choice, Paper Karma, and the Direct Marketing Association. Jessica also offers guidance on combatting pesky robocalls, directing listeners to the Federal Trade Commission's consumer guide. The central theme of the episode is limiting...2025-03-3102 minJoyfully Managed LifeJoyfully Managed Life29. Building a Second BrainIn this episode of the Joyfully Managed Life podcast, Jessica Eastman Stewart shares her insights on the book "Building a Second Brain" by Tiago Forte, which she found to be instrumental in changing her perspective on digital information organization. Recounting her enriching experience with the book, Jessica encourages her audience to explore and share their thoughts about the publication. In addition to this, Jessica also recommends Tiago's YouTube channel, known for its appealing, insightful content centered on personal growth and time management. Building a Second Brain: A Proven Method to Organize Your Digital Life and Unlock Your Creative PotentialTiago Forte...2025-03-2402 minJoyfully Managed LifeJoyfully Managed Life27. Designate a "leave the house" basketIn this episode of the Joyfully Managed Life podcast, Jessica Eastman Stewart introduces the concept of a 'leave the house' basket. It's a designated spot where one keeps essential items they need to take with them every day, as well as important items that they need to remember to carry on particular days. This space can be a small box, a drawer, a table, or even just a section of the countertop. The goal is to have a specific place to gather items to prevent forgetting anything before leaving the house. Jessica emphasizes that this method is not about perfection...2025-03-2302 minDo It For The Gram: An Enneagram PodcastDo It For The Gram: An Enneagram PodcastSocial 8 - The Countertype Lens with Jessica Denise DicksonIn this episode, Jessica Denise Dickson returns to Do It For The Gram to discuss her countertype of Social 8 with Milton. After learning about the Enneagram during her time in higher education, Denise initially thought she was an Enneagram Two. She spent a few years doing work as a Two, but it was when she learned about the instincts and listened to women that she realized that she’s actually an Eight. She talks about her shift to Social Eight and how she’s transformed by this information. As she integrates Enneagram in her work, Denise provides a lot of i...2025-03-1344 minJoyfully Managed LifeJoyfully Managed Life26. Get your colors doneIn this episode of Joyfully Managed Life podcast, host Jessica Eastman Stewart takes listeners through her journey of self-discovery with a color analysis service, Created Colorful. She details the process of the service assessing photos of her in different colors and providing her with a personalized color palette, something she considers one of her best investments. Jessica, identified as a Soft Summer, speaks on how adopting colors that best suit her has impacted her overall appearance and confidence. She extends an offer to listeners who may want to take the same color journey, providing a discount code, and expressing an...2025-03-0302 minJoyfully Managed LifeJoyfully Managed Life25. My #1 Tool for International Travel - FlykittOn this episode of the Joyfully Managed Life podcast, host Jessica Eastman Stewart introduces listeners to Flykitt, a comprehensive kit designed to combat jet lag and ease the transition of time changes during travel. Jessica shares her positive experience with Flykitt on a recent trip from San Francisco to London, highlighting the kit's integrated app that serves as a virtual assistant by suggesting when to eat, sleep, avoid or seek out light, and take supplements. The latter part of the episode focuses on efficient travel planning and packing, a process which Jessica assists listeners with by introducing her Travel Toolkit...2025-02-2403 minJoyfully Managed LifeJoyfully Managed Life24. Make It Easy to See FriendsIn this episode of the Joyfully Managed Life podcast, Jessica Eastman Stewart emphasizes the importance of nurturing community and relationships, even amidst the busyness of adult life. She shares an innovative method she's used to maintain connections - creating open, recurring gatherings with friends. She gives examples from her personal life and encourages listeners to adopt similar routines. She also introduces her subscriber, Meredith, who holds a weekly gathering on Wednesday nights for Long Island Teas. The turnout fluctuates, but the core community remains, demonstrating the joy of shared weekly rituals. Jessica ends the podcast by urging her listeners to...2025-02-1703 minJoyfully Managed LifeJoyfully Managed Life23. Unique Ways to Catch Up with FriendsIn this episode of the Joyfully Managed Life podcast, host Jessica Eastman Stewart challenges listeners to try unconventional ways to spend time with friends. Instead of the usual casual meetups over coffee or drinks, she suggests activities such as running errands together, gardening, or starting an article-discussion club. She encourages listeners to pick one idea and execute it in the upcoming week, with a friend. Trying something new with someone familiar creates memorable experiences and strengthens interpersonal bonds. The ultimate goal is to diversify friendships, make them more meaningful, and find joy in everyday experiences. For more fun and unique...2025-02-1002 minJoyfully Managed LifeJoyfully Managed Life22. Friends Matter (Probably Even More Than You Think)In this episode of the Joyfully Managed Life podcast, host Jessica Eastman Stewart discusses the underestimated importance of friendships in one's life, not only for social well-being but also for health and longevity. She highlights the devastating effects of isolation and loneliness, comparing them to the dangers of smoking and alcoholism. Jessica also encourages listeners to take action to reconnect with someone in their life. She closes with a reminder that friendships are a necessity, not a luxury, and urges listeners to continue nurturing these bonds for their mental and physical well-being. Life ReimaginedFly Into the WindGet access to all...2025-02-0302 minJoyfully Managed LifeJoyfully Managed Life21. Avoid the Loneliness EpidemicIn this episode of the Joyfully Managed Life podcast, host Jessica Eastman Stewart tackles the modern public health issue of loneliness and isolation, drawing information from a 2023 government paper titled "Our Epidemic of Loneliness and Isolation". Jessica highlights the importance of social connections for our overall well-being and the negative impacts of social isolation. She also introduces listeners to a non-profit organization, Sunny, which offers a digital library full of resources to help improve social connectedness. Jessica ends the episode by providing a few text prompts, crafted from Sunny's resources, for listeners to use as ready initiators to reconnect with...2025-01-2703 minThe Momentum PodcastThe Momentum PodcastSimplifying Family Life Through Weekly Meetings with Jessica Eastman StewartEver feel like the endless to-do lists, chaotic schedules, and family miscommunications are running your life? What if you could transform that chaos into calm with just a few minutes a week? In this episode, I sit down with Jessica Eastman Stewart, founder of Joyfully Managed Family and host of Joyfully Managed Life, to uncover the magic of weekly family meetings. Jessica is a powerhouse when it comes to helping leaders streamline their work and home lives, and her proven strategies have been featured in Forbes, Mom.com, and countless podcasts. Jessica shares how simple...2025-01-2249 minJoyfully Managed LifeJoyfully Managed Life20. Breathing Exercises to Reduce Alzheimer's RiskIn this episode of the "Joyfully Managed Life" podcast, Jessica Eastman Stewart emphasizes the benefits of intentional breathing exercises on brain health, especially in reducing the risk of developing Alzheimer's disease. She highlights an influential study from ‘Nature’ that underscores the profound benefits of these exercises, beyond immediate effects like calming the mind and reducing stress. Jessica recommends using resources like the Calm app or the Hatch Restore machine to guide breathing practices and assist with mediation, crucial for enhancing overall physical and mental health. Above all, she urges listeners to persist with a daily routine, emphasizing that consistency is cruc...2025-01-2102 minJoyfully Managed LifeJoyfully Managed Life19. Why We SleepIn the podcast episode, Jessica Eastman Stewart explores the importance of sleep in our lives, inspired by Dr. Matthew Walker's book, 'Why We Sleep.' Jessica emphasizes the health benefits that sleep offers, proposed in Walker's book—which include life longevity, creativity enhancement, memory improvement, and disease protection, among others—despite how sleep is widely neglected and underrated in modern society. She firmly urges her listeners to prioritize sleep as it provides immeasurable value to our overall well-being. Why We Sleep: Unlocking the Power of Sleep and Dreams - Walker, MatthewGet access to all of Jessica’s Free ResourcesSign up to get...2025-01-1402 minJoyfully Managed LifeJoyfully Managed Life18. Still Fighting Over the Covers in Bed? Try This!In this episode of the Joyfully Managed Life podcast, hosted by Jessica Eastman Stewart, the focus is on the Scandinavian Sleep Method, a simple sleep solution that can benefit everyone. Jessica explains the method in detail, mentioning that it involves the use of two separate single-size duvets instead of one shared comforter, allowing each person to control their sleep conditions according to their preferences. This method is not only cost-effective but also supportive of peaceful co-sleeping. Jessica highlights that this method can help those who prefer different levels of warmth and comfort in their bedding, urging listeners to give it...2025-01-0702 minJoyfully Managed LifeJoyfully Managed Life17. What to Do with Clothes that Aren't Quite Ready for the WashIn this episode of the Joyfully Managed Life podcast, host Jessica Eastman Stewart addresses the concept of "clirty" clothes, signifying those pieces that aren't quite clean or dirty enough for laundry. She introduces her improved organizing system which helped her manage these clothes effectively and shares an innovative solution of using stackable baskets from her listener, Christina. Jessica emphasizes on the importance of intentionality in setting up home systems, eliminating chaos and enhancing lifestyle management. She invites listeners to try out these strategies or create their own, all in an effort to promote a joyfully managed life. InstagramAmazon.com: Titan...2025-01-0203 minJoyfully Managed LifeJoyfully Managed Life16. The Best Way to Bring Fun Back into Your Relationship!In this episode of the Joyfully Managed Life podcast, Jessica Eastman Stewart shares a unique take on spicing up our social calendars with a range of different date night ideas she discovered at a conference from Camille, who runs a website dedicated to this concept. These ideas are adaptable for any social setup - a romantic evening, a group of friends, or even a family outing. Jessica encourages her listeners to break from routine, create unforgettable memories, and enrich their relationships by exploring these ideas. Fun Date Night Ideas & Family Activities - Friday We're In LoveGet access to all of...2024-12-2603 minMillions Were MadeMillions Were Made#24 -Solopreneur to a Multi-Million Dollar Med Spa with CEO of The Aesthetic Method, Stephanie StewartIn this episode of Millions Were Made Podcast, Jessica Marx sits down with her longtime client and friend and client, Stephanie Stewart. Stephanie is a former ER Physician Assistant turned med spa entrepreneur and mom. Stephanie’s journey from the bustling halls of a trauma center to owning a successful aesthetics practice is nothing short of inspiring. Together, they delve into the realities of breaking free from burnout, navigating early entrepreneurial missteps, and scaling a business in a crowded market without losing focus on family.Stephanie shares the pivotal moments that led her to trust her gut, sc...2024-12-1136 minMarket MakeHer PodcastMarket MakeHer Podcast66. Insider Trading: Lessons from Martha (Stewart)What is insider trading and what can we learn from the highly-politicized Martha Stewart case regarding illegal insider trading? Find out on this episode of Market MakeHer. 😉   Illegal Insider Trading vs Legal Insider Trading Legal Insider Trading is when company insiders (e.g., executives, employees or majority shareholders) trade their company's stock while following rules and regulations. They must report their trades to the Securities and Exchange Commission (you can search the EDGAR database) to ensure transparency and fairness (we talk about conspiracy theories regarding how people like Jeff Bezos sell off a lot o...2024-12-0631 minChasing Brighter Podcast: A Midlife Guide To Your Best LifeChasing Brighter Podcast: A Midlife Guide To Your Best LifeSuper Woman Diaries #15: The Chaos of Holiday Shopping & Martha Stewart’s Inspiring JourneyIn this episode, hosts, Kelly and Jessica start with a story about a stressful shopping experience, navigating online waiting lists, and the excitement of securing a hard-to-find item. The conversation shifts to holiday shopping habits and strategies, with participants sharing their progress and challenges in finding gifts for family members.  A major segment is devoted to discussing the Netflix documentary about Martha Stewart, touching on her career, personal life, and the impact of her imprisonment. The hosts share their thoughts on Martha's personality, her pioneering influence on homemaking and DIY culture, and her contributions as a...2024-11-2532 minJoyfully Managed LifeJoyfully Managed Life13. How to Say No in Any SituationIn this episode of the Joyfully Managed Life podcast, Jessica Eastman Stewart discusses the often challenging task of saying 'no' in various situations. She shares practical strategies for refusing on calls and preferring emails, declining new projects at work when already overloaded, and rejecting the idea of working for free. She also provides tips on dealing assertively with pushy people. To make the process easier, she shares a useful online tool that offers templates for saying no in almost any situation. Jessica emphasizes that learning to say no is an important skill that requires practice and often stands for asserting...2024-10-3002 minJoyfully Managed LifeJoyfully Managed Life12. Act on Your Urge to be GenerousIn this episode of the Joyfully Managed Life podcast, Jessica Eastman Stewart explores the significance and art of giving, not limited to tangible things, but including compliments, acknowledgment, praises, and small acts of kindness. She discusses why we often hesitate to express our admiration or appreciation for others and how this reluctance can curb our natural inclination towards generosity, and encourages listeners to embrace opportunities for expressing kindness and generosity in their daily lives. Jessica welcomes listeners to share their stories of acting on generosity, fostering a community of kindness and positivity. Get access to all of Jessica’s Free Re...2024-10-3002 minJoyfully Managed LifeJoyfully Managed Life11. How to find if you have any unclaimed propertyIn the latest episode of the Joyfully Managed Life podcast, Jessica Eastman Stewart delves into the intriguing concept of unclaimed money hosted by local or state governments. She enlightens listeners about the existence of these websites where individuals might find funds they were unaware of. She highlights her personal successful experience of finding money on these platforms and shares exciting stories from listeners who also benefited from this information. Jessica encourages everyone to check their state's unclaimed property sites to potentially find unexpected cash reserves and to share their joyful discoveries. Helpful links and resources on the unclaimed money concept...2024-10-2402 minThe Mothers’ Empowerment PodcastThe Mothers’ Empowerment PodcastHome Systems To Create More Ease And Joy with Jessica Eastman Stewart (025 REAIR)Jessica Eastman Stewart helps working mamas get organized at both work and at home. Through her online and in-person workshops and courses, she helps you create professional and personal systems that allow for more productivity, joy, and ease in all aspects of their lives. She’s been featured in Forbes, Mom.com, and in over a dozen popular podcasts. Get daily tips at @joyfullymanagedfamily on Instagram, @jessicaestewart on LinkedIn, and find all of Jessica’s free and paid resources at http://www.jessicaeastmanstewart.com/everything. Link to Discounted Guide to Weekly Family Meetings (50% with code MEP): https://jessicaeastmanstewart.thri...2024-10-1851 minThe Mothers’ Empowerment PodcastThe Mothers’ Empowerment PodcastHome Systems To Create More Ease And Joy with Jessica Eastman Stewart (025 REAIR)Jessica Eastman Stewart helps working mamas get organized at both work and at home. Through her online and in-person workshops and courses, she helps you create professional and personal systems that allow for more productivity, joy, and ease in all aspects of their lives. She’s been featured in Forbes, Mom.com, and in over a dozen popular podcasts. Get daily tips at @joyfullymanagedfamily on Instagram, @jessicaestewart on LinkedIn, and find all of Jessica’s free and paid resources at http://www.jessicaeastmanstewart.com/everything. Link to Discounted Guide to Weekly Family Meetings (50% with code MEP): https://jessicaeastmanstewart.thri...2024-10-1851 minBook Marketing Mania - Start a Podcast, Guest on Podcasts, Grow Your Author PlatformBook Marketing Mania - Start a Podcast, Guest on Podcasts, Grow Your Author Platform143. Using Your Influence to Reach Readers with Jessica Hurlbut of Full Spectrum ParentHow do you genuinely share about your book with the ones who need to read it the most?You're going to love this conversation with my special guest, Jessica Hurlbut, author of Unlimited Motherhood and co-host of The Full Spectrum Parent podcast. Jessica shares about using your God-given influence to connect with your target readers and build your audience ahead of a book launch. Plus she shares how podcasting has played a part in continuing to market her book.RESOURCES:Jessica's bookJessica's websiteJessica's podcast2024-10-1829 minJoyfully Managed LifeJoyfully Managed Life10. Why I love having a walking pad under my deskIn this episode of the Joyfully Managed Life podcast, Jessica Eastman Stewart discusses the rising trend of standing desks and walking pads in the contemporary workplace and home office setting. She outlines the prevalence of standing desks and adjustable risers as a healthier alternative to prolonged sitting sessions. The episode further delves into integrating walking pads into the workspace, describing them as simplified treadmills designed to accommodate a work routine without being excessively strenuous. Jessica wraps up by encouraging listeners to incorporate physical activity into their workspace and offering resources related to work-life balance and wellness on her website. Jessica's...2024-10-0402 minJoyfully Managed LifeJoyfully Managed Life9. Planning your week and adjusting when things shiftIn the latest episode of the Joyfully Managed Life podcast, Jessica Eastman Stewart discusses the importance and art of planning your week. She emphasizes that while the unexpected may arise, planning ahead gives us greater flexibility and helps in focusing on the most critical tasks with less stress and better productivity. Jessica shares her strategy of categorizing tasks into "Meetings, Must-Do, and Maybe-Do", offering a simple but effective system to deal with the overflow of tasks in today's digital age. Jessica assures that with some techniques, templates, and a few minutes dedicated each day, everyone can improve the way they...2024-10-0402 minJoyfully Managed LifeJoyfully Managed Life8. Five household products you might want to replaceIn her recent episode of the Joyfully Managed Life podcast, Jessica Eastman Stewart shares how switching to tablet or strip alternatives for household chores has made life easier, cost-effective, and environmentally friendly for her family. Discussing laundry detergent, hand soap, windshield washer fluid, surface spray, and dishwasher pods, Jessica reveals how these changes have simplified chores, even for her six-year-old, and led them down a more sustainable path. Notably, she mentions Blueland, a brand offering such tablet alternatives that are not just effective and easy to use, but also aid in reducing plastic waste. As she signs off, Jessica leaves...2024-10-0402 minJoyfully Managed LifeJoyfully Managed Life7. A strategy for when you're anxiousIn the podcast episode, Jessica Eastman Stewart discusses a strategy for managing worries and risks by asking three crucial questions: What is the worst-case scenario? What is the probable outcome? And what could be the best-case scenario? She emphasizes this approach's utility by discussing its application in various contexts, from significant life changes to everyday worries. By allowing for realistic evaluation and preparation for possible outcomes, Jessica suggests this tactic helps people face fears head-on, maintain a balanced perspective and foster a proactive stance in life's unpredictability. The episode concludes with a potent reminder that identifying fears, evaluating possibilities, and...2024-10-0402 minJoyfully Managed LifeJoyfully Managed Life6. Celebration to create habitsIn this episode of the Joyfully Managed Life podcast, Jessica Eastman Stewart explores the topic of habit formation, drawing on the work of Stanford University's BJ Fogg. Fogg's perspective posits that emotions play a primary role in shaping our habits. His key concept emphasizes the power of celebration in solidifying new habits, suggesting that the positive emotions generated during celebrations can catalyze long-lasting change. Fogg has also designed a practical method that involves celebrating when remembering to perform the habit, while doing it, and after its completion. Offering viewers an opportunity to explore this empowering idea in a deeper sense...2024-09-1102 minJoyfully Managed LifeJoyfully Managed Life5. Gamify your email to get through it more quicklyIn this episode of the Joyfully Managed Life podcast, host Jessica Eastman Stewart discusses a critical strategy to manage a key source of daily stress: email. Focusing on the concept of batching work, Jessica argues that handling emails in organized batches instead of throughout the day aids in efficiency and time management. She also introduces the unique approach of gamifying email management by setting up personal challenges, like racing against time to clear emails, making the mundane task more engaging and enjoyable. She extends an invitation to listeners to experiment with these techniques while also sharing details about her Gmail...2024-09-1102 minJoyfully Managed LifeJoyfully Managed Life3. Get that bulky trash picked upIn this episode of the Joyfully Managed Life podcast, Jessica Eastman Stewart shares a practical tip for reducing clutter in our homes - making use of local bulky pickup services. Jessica explains that most towns and cities offer this service where large items, that can't fit into a regular garbage bin, can be collected and disposed once a year. Moreover, Jessica shares a two-step guide on the use of this service, which involves verifying its existence in your local community and setting annual reminders to use it. Emphasizing a community spirit, Jessica encourages listeners to notify their neighbors whenever they...2024-09-1102 minJoyfully Managed LifeJoyfully Managed Life4. Use more checklists in your lifeIn the episode of the Joyfully Managed Life podcast by Jessica Eastman Stewart, the primary topic of discussion revolves around the value of checklists as a tool for managing stress and enhancing productivity, both in personal and professional life. Jessica extrapolates how checklists, a tool often associated with high-stakes fields like aviation and healthcare, can equally be beneficial in daily life, offering an escape from the taxing process of remembering routine activities and conserving mental energy for more significant tasks. She offers practical suggestions for creating checklists for common work tasks, morning habits, and even travel preparations. Jessica also shares...2024-09-1102 minJoyfully Managed LifeJoyfully Managed Life2. Avoid getting lostIn this episode of "The Joyfully Managed Life," host Jessica Eastman Stewart discusses the usefulness of offline maps on Google Maps and Apple Maps. She emphasizes the benefits of downloading these maps while connected to Wi-Fi to ensure uninterrupted navigation regardless of cell signal strength. Jessica also gives a detailed, easy-to-understand breakdown of how to download maps for offline use on both platforms. The viewpoint of the episode is not only to support users on large-scale adventures but also to assist in everyday commuting, making navigation effortless, so listeners are prepared and self-reliant, even in areas with sketchy or no...2024-09-1103 minJoyfully Managed LifeJoyfully Managed Life1. Stop deciding things over and over againIn this episode of the Joyfully Managed Life podcast, host Jessica Eastman Stewart introduces her audiences to a concept that can significantly reduce daily stress: deciding once and sticking to it. She encourages listeners to make a single decision about certain aspects of their daily lives to prevent decision fatigue, giving examples from her life and those of her friends. These range from scheduling regular activities like running the dishwasher and meeting at coffee shops, to event-specific decisions like what to do on a rainy vacation day and what to contribute to a potluck. Jessica leaves with a reminder for...2024-09-1103 minThe Birth Lounge PodcastThe Birth Lounge PodcastEp. 285: Understanding Sperm Quality with Dr. Jessica Ryneic, OBGYN/REIJoin HeHe as she sits down with Dr. Jessica Ryniec from CCRM Fertility of Boston to delve into the crucial topic of sperm quality and male fertility. In this episode, they discuss what sperm quality means, how sperm analysis is conducted, and the impact of lifestyle, supplements, and medications on sperm health. Dr. Ryniec also provides insights into the factors affecting sperm morphology, the importance of a healthy lifestyle, and the potential effects of lifestyle choices like bicycling and using hot tubs. Learn about the role of antioxidants in sperm health, the importance of using fertility-friendly lubricants, and the...2024-08-1641 minas we pressas we pressep 25 "on mission: our prodigals" with andrea and jessicaI am chatting today with my friend Andrea and her friend Jessica about the topic of prodigals and how we can anchor to the Lord.  How can we walk through tough seasons with our kids?  How can we remain anchored when it feels like the rug has been pulled out from under our feet?  What does this look like on a day-to-day basis?  How can we find people we can trust and confide in?  Parenting can be one of the most humbling adventures we walk in life, can’t it? Each family is differen...2024-05-2856 minThe Birth Lounge PodcastThe Birth Lounge PodcastEp. 262: Coping with an Unplanned C-Section with Jessica RitaIn this episode, HeHe chats with Jessica Rita of Modern Courage. They discuss the impact an unplanned cesarean can have on the initiation into motherhood including dealing with feelings of failure and many more layers of emotions. Jessica dives a bit into the cause of birth trauma as well as steps you can take to start healing now, including the importance of nervous system regulation, and trigger tracking. She also shares how an unplanned cesarean can impact the mother-baby bond & attachment style!   Guest Bio: Jess is a specialist in supporting millennial and Gen X...2024-05-0857 minMore Money PodcastMore Money PodcastHow to Get the Most Out of AIR MILES - President of AIR MILES, Shawn StewartAre you leaving money on the table by not collecting rewards? Or maybe you don't think it's worth the time and energy of signing up and remembering to scan your card (or use the app) to collect? Well, to hopefully change your mind and get you to start earning rewards on things you're already spending money on, for this episode, I'm joined by President of AIR MILES Shawn Stewart who shares what big changes have happened to the program, what innovations are to come, and how you can take advantage of this free program to earn miles and redeem...2024-03-2037 minG.L.O.E.G.L.O.E.Organizing to add Value with Jessica Eastman StewartThis week Angel is joined by Jessica Eastman Stewart. They chat about organizing to add value, the daily five, how to design your ideal weekend and so much more! Joyfully Managed Life Freebies: www.jessicaeastmanstewart.com/freebies Connect with Jessica: website: www.jessicaeastmanstewart.com Facebook: Joyfully Managed Family IG: @joyfullymanagedfamily LinkedIn: https://www.linkedin.com/in/jessicaestewart/ Buy me a coffee: https://www.buymeacoffee.com/TheModCoSC 2024-02-1130 minShare a LatteShare a LatteCreating Joy in Your Daily Life with Jessica Eastman Stewart☕Creating joy in our everyday lives doesn’t need to look like our social media feeds! In this inspiring episode, Min Sukree dives deep with Jessica Eastman Stewart to discover how to savor life's rich flavors and carve joy in our everyday lives. Jessica is a passionate organizer, helping people declutter their homes and workspaces, transforming chaos into organized coffee perfection. She's a true connoisseur of the art of balancing life and work, just like the perfect coffee blend. Pull up a chair, grab your favorite coffee mug, and let's savor this episode toge...2023-10-0231 minWelcome to Level SevenWelcome to Level SevenJESSICA JONES 2x1-4 "AKA Start at the Beginning", "AKA Freak Accident", "AKA Sole Survivor", & "AKA God Help the Hobo"NETFLIX IS BACK! We're jumping into the second season of Jessica Jones, and once more we are taking on multiple episodes at a time! For this episode, we dive into the first four episodes of Jessica Jones! Join Ben and Samantha as they dissect and examine the next chapter in Jessica Jones' story!2023-09-131h 30The Mothers’ Empowerment PodcastThe Mothers’ Empowerment PodcastHome Systems to Create More Ease and Joy with Jessica Eastman StewartJessica Eastman Stewart helps working mamas get organized at both work and at home. Through her online and in-person workshops and courses, she helps you create professional and personal systems that allow for more productivity, joy, and ease in all aspects of their lives. She’s been featured in Forbes, Mom.com, and in over a dozen popular podcasts. Get daily tips at @joyfullymanagedfamily on Instagram, @jessicaestewart on LinkedIn, and find all of Jessica’s free and paid resources at http://www.jessicaeastmanstewart.com/everything. Link to Discounted Guide to Weekly Family Meetings (50% with code MEP): https://jess...2023-09-1252 minThe Mothers’ Empowerment PodcastThe Mothers’ Empowerment PodcastHome Systems to Create More Ease and Joy with Jessica Eastman StewartJessica Eastman Stewart helps working mamas get organized at both work and at home. Through her online and in-person workshops and courses, she helps you create professional and personal systems that allow for more productivity, joy, and ease in all aspects of their lives. She’s been featured in Forbes, Mom.com, and in over a dozen popular podcasts. Get daily tips at @joyfullymanagedfamily on Instagram, @jessicaestewart on LinkedIn, and find all of Jessica’s free and paid resources at http://www.jessicaeastmanstewart.com/everything. Link to Discounted Guide to Weekly Family Meetings (50% with code MEP): https://jess...2023-09-1252 minPork Pond GazettePork Pond GazetteThe Joyful Management of Life: Insights by Jessica Eastman-StewartEver wished you could infuse more joy into your daily life? Get ready for a dose of infectious positivity as we engage with our vibrant guest, Jessica Eastman-Stewart, owner of Joyfully Managed Life. Here's a woman who's truly turned life's lemons into lemonade, transforming personal loss into a heartwarming celebration of kindness. Jessica's journey from nonprofit executive to inspiring entrepreneur offers intriguing insights into how simple acts of kindness can change lives.In this captivating conversation, Jessica shares her innovative approach to being a 'mompreneur', her novel ideas to create welcoming atmospheres, and her unique perspective on the...2023-09-0529 minThe Kindness Matters PodcastThe Kindness Matters PodcastThe Joyful Management of Life: Insights by Jessica Eastman-StewartSend us a textEver wished you could infuse more joy into your daily life? Get ready for a dose of infectious positivity as we engage with our vibrant guest, Jessica Eastman-Stewart, owner of Joyfully Managed Life. Here's a woman who's truly turned life's lemons into lemonade, transforming personal loss into a heartwarming celebration of kindness. Jessica's journey from nonprofit executive to inspiring entrepreneur offers intriguing insights into how simple acts of kindness can change lives.In this captivating conversation, Jessica shares her innovative approach to being a 'mompreneur', her novel ideas to create welcoming...2023-09-0529 minJessica Furey PodcastJessica Furey PodcastBecoming a Self-Made RealEstatepreneur with Kevin StewartIn this episode, Jessica sat down with Kevin Stewart, a top-producing agent with the GraumanRosenfeld Group at TheAgency. Kevin has received the award for Real Estate Rising Star from the Hollywood Reporter and is one of the top agents under 30. Originally from Ohio, Kevin moved to LA to scale his real estate business and accomplished this goal in a short amount of time. Kevin shares how he established a successful foundation in his business and how his passion for real estate and goals continue to be a driving force. He acknowledges his mentor Jon Grauman and discusses how he...2023-06-1952 minSpeak Kindly, You’re ListeningSpeak Kindly, You’re ListeningDiscover Your Potential For Success with Julia Stewart - EP 21What is your definition of success? As a high-achieving woman you know you are able to perform at the top levels of business. The journey to the top can come with many hurdles and roadblocks, especially for women. When you know your value and choose to stop proving yourself, you embrace being you and then success typically follows. Today you’ll hear from Julia Stewart, who is the previous president of Applebees and IHOP, turned founder, Chair & CEO at Alurx, Inc. a new wellness brand offering health-conscious individuals with a consistent, proven line of wellness-based solutions that can be pe...2023-06-0850 minSpeak Kindly, You’re ListeningSpeak Kindly, You’re ListeningDiscover Your Potential For Success with Julia Stewart - EP 21What is your definition of success? As a high-achieving woman you know you are able to perform at the top levels of business. The journey to the top can come with many hurdles and roadblocks, especially for women. When you know your value and choose to stop proving yourself, you embrace being you and then success typically follows. Today you’ll hear from Julia Stewart, who is the previous president of Applebees and IHOP, turned founder, Chair & CEO at Alurx, Inc. a new wellness brand offering health-conscious individuals with a consistent, proven line of wellness-based solutions that can be pe...2023-06-0850 minHobbyScoolHobbyScool41: The Joyful Art of Traveling with Kids: Tips and Tricks with Jessica Eastman StewartJessica Eastman Stewart, founder of Joyfully Managed Family and a seasoned traveler with two elementary-aged children, offers invaluable insights and practical tips for traveling with kids. She emphasizes the importance of accepting that traveling with kids is different from traveling without them and finding ways to still enjoy the kind of travel you used to do. From planning affordable weekend trips to world schooling, researching online, and tracking memories of your trip, Jessica shares her experiences and lessons learned to help make traveling with kids a rewarding and enjoyable experience for the whole family. Links...2023-05-1621 minI Don\'t Know How You Do ItI Don't Know How You Do ItComic Relief: Nika Stewart on Coping With CancerWhen Nika Stewart received her cancer diagnosis through an email, she was initially confused. She looked at the path in front of her and didn't like what she saw ... so she created a new path. Nika realized that humor and laughter could not only help her cope but also inspire hundreds of millions of other people who began following her journey.  In this episode you'll learn how to:Uncover the magic of laughter in navigating challengesForge a new path when the conventional one isn't working for youShare authentically to help yourself and captivate othersConsciously select your t...2023-04-1837 minHow To Buy A HouseHow To Buy A HouseDo I Need A Significant Other To Buy A House? Feat. Chelsea Stewart / Bozeman, MTOn today's episode, we will be talking about buying a home without a significant other. You don't have to wait for that special someone to come into your life before you can start building wealth for yourself. In this episode, you will get to hear from Chelsea Stewart & Skylar Bonnette out of Bozeman, MT. Featuring your host Jessica Randolph, President of The How To Buy A House Class™, a women-owned business providing free home-buying classes for all.Learn more and sign up for an-in person class in your city at https://www.howtobuyahouseclass.com/. Follow us...2023-02-1329 minDo It For The Gram: An Enneagram PodcastDo It For The Gram: An Enneagram PodcastEmbodiment and Liberation with Jessica Dickson (Type 8)Jessica Dickson does life empowerment coaching and consulting at the intersections of the Enneagram, antiracism, and embodiment for individual and collective liberation. Jessica shares the importance of this work and why she does it. She discusses why we should learn to listen to our bodies and how we relate to our body identity, so that we can move through the world. Part of the inner work Jessica is doing for herself is choosing to rest to avoid burnout and incorporating that into who she is and her work. She explains why taking time off one week every month is...2022-10-1453 minBen Stewart PodcastBen Stewart PodcastJeff & Jessica Depatie: Special Forces Experience & Post-Traumatic Growth | Ben Stewart Podcast #63(Human Potential Series)The Special Forces Experience (SFE), co-founded by Former JTF2 Assaulter Jeff Depatie  &  Jessica Depatie: Shadow Work Library  , is a community made of a collective of individuals rooted in the belief that challenge and adversity can be a springboard for growth in all aspects of life. While there will always be strong individual voices, we believe that none of us is as strong as all of us.Producers of “Post-Traumatic Growth” Documentary | https://www.posttraumaticgrowth.film/https://thespecialforcesexperience.com/https://www.instagram.com/jeffdepatie_/https://www.instagram.com/jes...2022-10-071h 32Your Fairy GodMentorYour Fairy GodMentorS1 E28 - Creating Family Balance with Jessica Eastman StewartLife is challenging enough without all the different schedules creating chaos for the entire family. Enjoy this episode as Jessica and I chat about creating family balance that takes the stress of everyone, including mom.  Jessica Eastman Stewart is the founder of Joyfully Managed Family. She is a mother to two elementary-aged children, a former classroom teacher, and a former nonprofit executive who now helps families create systems and routines to build in more joy and ease to the challenging work of managing family life.  You can find Jessica online at jessicaeastmanstewart.com.  Con...2022-06-2244 minBeyond Sport with Fiona StewartBeyond Sport with Fiona StewartJESSICA YEATON // 2x Winter Olympian in Cross Country Skiing who grew up in AlaskaIf you are a regular listener, you may have noticed that the weekly drop of episodes have slowed down, the demands of work and life have taken priority over the last few months, and as organised and on top of things as I try to be… I haven’t been able to put the time required to bring you a weekly episode. From now, I’m going to aim for a fortnightly release until life settles down a little, so that I can still get all the important messages across with the time and quality they deserve. There’s now over...2022-04-1748 minThe Fountains of Carrots PodcastThe Fountains of Carrots PodcastFoC 177: The Scandal of Holiness in Literature with Dr. Jessica Hooten WilsonWhat can good literature teach us? Can it show us how to be holy? Dr. Jessica Hooten Wilson thinks so. In this episode we’re talking about how literary “saints” can show us what holiness looks like and how scandalous holiness appears to a world that can’t comprehend it. We’ve been bigs fans of Jessica for … Continue reading FoC 177: The Scandal of Holiness in Literature with Dr. Jessica Hooten Wilson →2022-04-0543 minMads Singers Management PodcastMads Singers Management PodcastMSMP 142: Jessica Eastman Stewart on Systems that Support Management to Manage Teams EffectivelyToday’s guest on the Mads Singers Management Podcast is Jessica Eastman Stewart. Jessica is a coach, consultant, and the founder of Joyfully Managed Family. This community helps make the day-to-day management of home and family life a little easier and more joyful. A former co-founder for a non-profit organization for ten years and coached leaders, Jessica now creates content where she helps anyone in the world manage their home and family. An intentional manager, Jessica first became a manager back in 2009, and since then, she has loved talking about it, coaching others, and even writing blogs about it....2022-03-3032 minThe Mr. Consistent Shake Up PodcastThe Mr. Consistent Shake Up Podcast020 Jessica 'Red' Stewart | Behind the Label for Love with Junior Graphic Designer of Mr ConsistentThis week on The Shake Up Podcast we have one of Mr. Consistent's very own on the mic! Jessica Stewart aka 'Red' is the junior graphic designer at Mr. Consistent and the artistic talent behind the 'Label for Love'. Red chats with Host Jarrad about her own personal journey within the LGBTQ+ community, her approach to designing the label and the importance of LGBTQ+ history.  Episode Breakdown:  Inspiration behind the design  Importance behind LGBTQ+ history month Red's personal journey  How to 'Stand Up, Stand Out and Be Proud in supporting the community 2021-10-1243 minMusic Therapy with Jessica RiskerMusic Therapy with Jessica RiskerEpisode 71: Macie Stewart Needs Some Alone TimeIn this episode of Music Therapy I talk with Chicago musician Macie Stewart!  Macie talks about the surprising thing she learned about herself during the pandemic, the challenges of maintain mental health and relationships on the road, her new album “Mouth Full of Glass” coming out Sept 24 via Orindal Records, her biggest fears for her music as well as her biggest hopes - and more! Visit musictherapypodcast.com for show notes, past episodes, and events! Credits:  Music Therapy is hosted by Jessica Risker, produced by Sullivan Davis of Local Universe, and engineered by Joshua...2021-09-2857 minFind Your Sparkle with Jennifer A Stewart, Speaker, Empowerment Coach & Energy PractitionerFind Your Sparkle with Jennifer A Stewart, Speaker, Empowerment Coach & Energy PractitionerFind Your Sparkle with Jen and Jessica TookeyJoin me and my good friend, Jessica Tookey on this episode of Find Your Sparkle with Jen as she shares some of her incredible journey!  Jessica is an amazing artist, Artistic Channel and Intuitive Guide and a mental health proponent.  She gets real and personal with her story; including her life-long battle with suicidal thoughts and how a massive life change started her on a path that has led her to be the happiest she has ever been.  She and her partner have spent the last two years travelling and having adventures all across the US.   You can...2021-08-2148 minFire at WillFire at WillJessica LalleyJessica Lalley helps subject matter experts reach more people in their audience through coaching and strategic advice. Her company, Voices to Connect, leverages social media, publications, speaking events, and more to help clients deliver their message in an impactful way. She tells us about the intracacies of leading clients into the unknown to achieve their fullest abilities—beyond what they may have expected from themselves. There's a lot of good advice in this episode for people looking to develop their personal brand! Learn more about Jessica's company Voice to Connect here: https://www.voicestoconnect.com/ Instagram: https://www.instagram.com/vo...2021-08-1742 minPebble in the PondPebble in the PondS3:E9 | Jessica Braat: How Family Homelessness Impacts Children and Young PeopleIt comes as no surprise that children who are exposed to traumatic events such as homelessness often develop social, emotional, health and behavioural problems. So, how can we prevent this from happening? With a particular interest in child protection and meaningful support for families, this week’s podcast guest Jessica Braat believes early intervention and providing appropriate services after traumatic events is crucial for recovery. Jessica is Team Leader of the Family Support and Advocacy Team at Micah Projects Limited. She oversees two programs funded to support families in the Brisbane area who are experiencing ho...2021-04-1526 minThe Web Growth Code PodcastThe Web Growth Code PodcastWGC 041 - How to Build a Community with Jessica Shambora from Mighty NetworksShow Notes: https://webgrowthcode.com/how-to-build-a-community-mighty-networks/ I sat down with Jessica Shambora from Mighty Networks who shows us how to build a community for your business.  We find the steps to provide content and engage with your community.  We talk about how you can easily schedule out your group postings so it's queued up. Find out how to create a monthly and weekly content calendar to help guide the direction of the community and how to keep the group growing.  We talk about how to lean on your community members so they can focus on wha...2021-04-1458 minThe Modern ManagerThe Modern Manager137: Estimate Tasks and Projects with Greater Accuracy with Jessica KatzMost of us are terrible at estimating how long work will take. For any given task, that may not matter. But if you’re trying to plan your week or create a project plan with your team, the lack of accurate forecasting can become a major point of frustration and stress. In this episode I talk with Jessica Katz. Jessica’s organization, Liberated Elephant, provides Agile coaching and change management to transform successful startups into commanding enterprises. Jessica focuses on the human potential of the organization - How to move from where you are, to where you want...2021-01-1930 minRecovery Recharged with Ellen Stewart Pushy Broad from the BronxRecovery Recharged with Ellen Stewart Pushy Broad from the BronxA Conversation with Jessica Ruiz and Hannah VanDuinenTwo completely different women with one thing in common: They are pursuing their dream. Jessica Ruiz is a Social Worker, therapist, and Life Coach. She works to empower single women, to achieve their personal and professional goals with confidence. I identify with her niche because I am single too. Listen to Jessica talk about her Peruvian heritage, and how Women, especially Latina Women, can learn to Push For More!Hannah VanDuinen is an artist and owner of VanDuinen Studio (vanduinenstudio.com). She is an entrepreneur building a business as well as a stay at home mom...2020-10-2856 minBeauty IslandBeauty IslandJessica Vander Leahy - Model, Journalist and PresenterBeauty Island acknowledges and pays respect to the past, present and future Traditional Custodians and Elders of this nation and the continuation of cultural, spiritual and educational practices of Aboriginal and Torres Strait Islander peoples. Hello and welcome to Beauty Island, the award-nominated beauty podcast that celebrates life and lipstick. I'm your host, beauty journalist, Brittany Stewart. If you're new here or you just need a recap: Each episode, I sit down with a guest and ask them about the 8 beauty products that have a special memory or meaning for them. The ones they'd take to a desert island, or...2020-10-1955 minA Christmas BingeA Christmas BingeJessica Vander Leahy - Model, Journalist and PresenterBeauty Island acknowledges and pays respect to the past, present and future Traditional Custodians and Elders of this nation and the continuation of cultural, spiritual and educational practices of Aboriginal and Torres Strait Islander peoples. Hello and welcome to Beauty Island, the award-nominated beauty podcast that celebrates life and lipstick. I'm your host, beauty journalist, Brittany Stewart. If you're new here or you just need a recap: Each episode, I sit down with a guest and ask them about the 8 beauty products that have a special memory or meaning for them. The ones they'd take to a desert island, or...2020-10-1955 minBeauty IslandBeauty IslandJessica Nguyen - Home Cook & Food InfluencerWhy you should try a stick foundation...(and put chilli oil on everything!) Hello and welcome to Beauty Island, the award-nominated beauty podcast that celebrates life and lipstick. I'm your host, beauty journalist, Brittany Stewart. If you're new here or you just need a recap: Each episode, I sit down with a guest and ask them about the 8 beauty products that have a special memory or meaning for them. The ones they'd take to a desert island, or Beauty Island, that I am sending them off too. Maybe it's the first beauty product they ever bought, the one that gives...2020-09-211h 01A Christmas BingeA Christmas BingeJessica Nguyen - Home Cook & Food InfluencerWhy you should try a stick foundation...(and put chilli oil on everything!) Hello and welcome to Beauty Island, the award-nominated beauty podcast that celebrates life and lipstick. I'm your host, beauty journalist, Brittany Stewart. If you're new here or you just need a recap: Each episode, I sit down with a guest and ask them about the 8 beauty products that have a special memory or meaning for them. The ones they'd take to a desert island, or Beauty Island, that I am sending them off too. Maybe it's the first beauty product they ever bought, the one that gives...2020-09-211h 01Shoot Like A GirlShoot Like A GirlEpisode 3: Jessica Lynn WiebeJessica Lynn Wiebe is a Canadian Armed Forces Veteran. She was an Artillery soldier and deployed to Afghanistan on TF 1-08. Following her military service, she went to art school and used her experiences to create a fascinating body of multidisciplinary work that centres around war and conflict. As part of the Canadian Forces Artist Program, Jessica travelled to Ukraine to document the experiences of soldiers and gather material for a future exhibition. She currently lives in Halifax and trains Jiu Jitsu at the Halifax Brazilian Jiu Jitsu Society.. ----------  instagram.com/jessicalynnwiebe  ww...2020-07-2154 minSpecial Lady DaySpecial Lady Day10. Rose Mackenberg and Isabella Stewart GardnerJessica and Caitlin cover the real life ghostbuster and spook sleuth Rose Mackenberg and Isabella Stewart Gardner, Boston's rule breaking art matron.https://minnesotafreedomfund.org/https://blacklivesmatter.com/https://thelovelandfoundation.org/https://www.naacp.org/https://www.splcenter.org/2020-05-301h 54SISPICIONSISPICIONIsabella Stewart Gardner Museum Heist-Crime Adjacent IIOn March 18th, 1990, the single largest property theft in the world occurred at the Isabella Stewart Gardner Museum in Boston, MA. How were two men dressed as police officers able to steal over $500 million dollars worth of art? Where did these pieces go? Who were the thieves? Find out all this and more on the second crime adjacent episode of SISPICION. PS. CHECK OUT THE SPECIAL GUEST! (Hint: he created our theme music and is the voice in the background when we ask him questions) Research Sources: https://www.gardnermuseum...2020-01-0816 minMore Money PodcastMore Money PodcastWhat to Know About Health Care & Insurance - Camille Stewart, Vice President of Strategy and Digital Experience at ManulifeThere’s a lot of information out there about health care in the U.S., but what about Canada? Is it actually free? What isn’t covered by our government? And does it make sense to get private health insurance? I sit down with Camille Stewart, Vice President of Strategy and Digital Experience at Manulife Canada, to discuss all of this and more. Camille became interested in working in insurance because of a personal family experience that she shares in this episode. Ever since then, she’s felt a deep passion for educating others about how to properly protect themse...2019-11-2830 minInterBrews with Josh StewartInterBrews with Josh StewartInterBrews 211: Jessica & JD Merritt @ Battlehops BrewingEpisode 211 of InterBrews was recorded at Battlehops Brewing with owners and founders JD and Jessica Merritt. They sat down with InterBrews host Josh Stewart to discuss the 3 months since their opening, the idea of combining their love for craft beer and board games, the beers they brew, how they got to where they are now as brewery owners and brewers, where they want to be in the future, the hard seltzer craze, Katy life and much more. We hope you enjoy listening to this episode of the podcast as much as we enjoyed making, thanks! This is InterBrews....2019-08-211h 15Salt & SpineSalt & SpineA new canon of home cooking recipes with Jessica BattilanaThis week, we're excited to welcome Jessica Battilana to SALT + SPINE, the podcast on stories behind cookbooks.Jessica is the author of Repertoire: All the Recipes You Need, which features 75 "real recipes, from real life, that really work."START COOKING TODAY: Omnivore Books | BookshopPreviously, Jessica wrote Corn (Short Stack), and co-authored six cookbooks, including Home Grown: Cooking From My New England Roots with Matt Jennings, Vietnamese Home Food with Charles Phan, and Tartine Book 3 with Tartine owner Chad Robertson.“There is so much power and opportunity in food and cooking fo...2018-06-1931 minWelcome to Level SevenWelcome to Level SevenJESSICA JONES 1x13 "AKA Smile"In the finale episode of Jessica Jones season 1, Jessica confronts external threats and internal conflicts. Ben is joined this time by Rachel and Leeman Kessler. Rachel and Leeman can be found here: Geekually Yoked — http://geekuallyyoked.com (a podcast featuring both Rachel and Leeman) Rev Rachel Rambles — https://revrachelrambles.wordpress.com (Rachel's blog) Ask Lovecraft — https://www.facebook.com/AskLovecraft/ (Leeman's video series […]2016-11-291h 12