Shows
Over Divorce - Divorce, breakups and separation recovery podcastHow To Overcome Anger During DivorceFrom overdivorce.com
Today we have Jessica Ehrenworth, a registered therapist with over a decade of experience helping people who are going through divorce. Jessica has a Master’s degree in Counselling Psychology and she co-founded and runs The Centre for Health and Anger Resolution which worked with men and women, couples and individuals, to overcome the stigma of anger and conflict and learn how to experience and express their emotions in healthy ways.
We talk about:
The two different types of emotions and their impact on your energy.
How to take control of yo...
2015-10-1933 min