Shows
Permission to Flow073 - 3 Things to Consider When Looking For a Job to Support Your CraftIn Episode 73 of the Permission to Flow podcast, hosted by career transition coach Jessica Hwang, we dive into the life-changing concept of redefining our career journeys to serve our true purpose. Many first- and second-generation women find themselves trapped in the cycle of fulfilling basic needs while sacrificing their dreams. Jessica challenges listeners to shift their perspectives and place their passions at the center, transforming these "side quests" into the main quests of their lives. If you're questioning whether your current job truly aligns with your calling, Jessica's insights into time, energy, and attention management offer a roadmap to...
2025-03-1930 minPermission to Flow072 - Living the Dream: Gabrielle Kali Om's 10-Year Journey to Create Ojas Retreat CenterIn this compelling episode of the Permission to Flow podcast, host Jessica Hwang welcomes Gabrielle Kali Om, a Dharma Yoga instructor and owner of Ojas Retreat Center. This episode delves deep into Gabrielle's journey of transformation and resilience, capturing her inspiring path from living a dream on a sailboat to the realization of opening a sanctuary for healing and growth – the Ojas Retreat Center. With over 20 years of yoga practice and mentorship under her belt, Gabrielle shares her insights into embracing life’s unexpected turns, the courage to dream beyond conventional paths, and the emotional strength found through her yoga...
2025-03-051h 56Permission to Flow071- Behind the Scenes: Creating the Permission to Flow Podcast StudioWelcome to another exciting episode of the Permission to Flow Podcast. Join me as I navigate through the challenges, decisions, and bursts of creativity that led to this vibrant studio. I'll share insights into the thought process behind the design, the hurdles of working with limited space, and the joy of bringing a vision to life. This isn't just about building a physical space, but also about allowing creative freedom to flow and embracing the unexpected moments that come with it. Whether you're contemplating your own creative project or just love a good behind-the-scenes story, this episode is sure...
2025-02-191h 14Permission to Flow070 - Redefining Success: Amy Hwang (Jessica's Mom) on Purpose and HappinessIn this heartfelt episode of "Permission to Flow," host Jessica Hwang sits down with a very special guest, her mother, Amy Hwang, in their family home in Portland, Oregon. The episode offers a touching exploration of their relationship, discussing how Amy has been a constant pillar of support throughout Jessica’s life and career transitions. They delve into Amy’s immigration story, her experiences working in the World Trade Center during critical events, and her unwavering belief in the importance of purpose and direction.
The conversation also covers Jessica’s career shift from finance to her current entrep...
2025-02-061h 18Permission to Flow069 - How Yoga Shapes the Brain and Supports Mental Health with Dr. Jonathan RosenthalIn this engaging episode of "Permission to Flow," host Jessica Hwang sits down with Jonathan Rosenthal to explore the profound impacts of yoga on mental health, particularly for younger individuals aged 12 to 29. Jonathan, a neurologist with a passion for yoga, shares fascinating insights into the ways yoga can benefit conditions like ADHD, depression, and anxiety. Jessica and Jonathan delve into the science behind yoga, discussing how practices like pranayama, meditation, and asana create a ripple effect that extends well beyond a mat, positively influencing stress management and overall mental well-being.
Understanding yoga's effect on the b...
2025-01-2258 min
The Spiritual Business BlueprintThe Power of Intuition in Business and Life Featuring Jessica HwangIn this episode, Tracey-Ann welcomes Jessica Hwang, a business coach, host of the 'Permission to Flow' podcast, and certified Dharma yoga instructor. Jessica shares her journey transitioning from corporate finance to becoming a wellness entrepreneur. She discusses the importance of embracing discomfort, tuning into intuition, and realigning one's career with deeper personal values. She also offers advice on overcoming limiting beliefs, redefining success, and finding fulfillment. The discussion also covers practical strategies like yoga, meditation, and journaling, and emphasizes the power of intuition in driving personal growth and business success.00:00 Introduction and Guest Welcome00:12 Jessica's...
2025-01-2047 minPermission to Flow068 - How to Clear Obstacles with The Blank Slate MethodIn today's solo episode of Permission to Flow, Jessica Hwang dives deep into the art of breaking through barriers and overcoming business challenges using the transformative Blank Slate Method. Whether you're in the midst of a career transition or tackling a persistent problem within your business, this episode offers a radical approach to help you move beyond those seemingly insurmountable obstacles.
Jessica explains how the Blank Slate Method involves wiping the slate clean, starting from scratch, and methodically building toward your end goal. By sharing her personal experiences—such as revamping her social media strategy and...
2025-01-0819 min
MinistryWatch PodcastEp. 429: Morningstar Dispute Settled, Bill Hwang Sentenced, and T.D. Jakes UpdatesOn today’s program, MorningStar Fellowship Church in South Carolina reaches a settlement with York County after a decade-long dispute over Heritage Tower—a building originally owned by Jim Bakker’s Praise the Lord Ministries. We’ll have details.
And, Christian philanthropist Bill Hwang was sentenced for a $10 billion fraud. We’ll take a look.
Plus, another Christian college is on the ropes. Saint Augustine’s University in North Carolina slashes its workforce by 50% in its fight to retain accreditation.
But first, a week after suffering a dangerous health incident during a Sunday morning church service, Bishop T.D. Jakes updated his...
2024-12-0630 minPermission to Flow067 - Breaking Free from the Mask: How Acting Shaped My Journey to PurposeIn this enlightening episode of Permission to Flow, join Jessica Hwang as she dives deep into the transformative experience of embracing vulnerability through an unexpected avenue—acting. Transitioning from corporate finance to a career centered on creativity and personal growth, Jessica shares how attending an acting workshop revealed her emotional blind spots and the power of professional vulnerability. Through personal anecdotes and reflections, she emphasizes the importance of receptivity, exploring how acknowledging and working through suppressed emotions can pave the way for genuine personal development.
Jessica's journey highlights the intersection of her Asian cultural background and her pu...
2024-12-0444 minPermission to Flow066 - Creativity, Collaboration, Chaos: A Real Conversation with my Editor, Travis CarrIn today's episode, join host Jessica Hwang and editor Travis Carr in an exciting, unscripted deep dive as they celebrate the completion of their new podcast studio and reflect on Jessica's incredible journey of transformation.
Jessica shares the joy of seeing her vision for the studio come to life—a dream realized despite numerous obstacles and delays. Travis and Jessica provide some behind-the-scenes insights into overcoming the challenges and achieving this new production environment.
Hear about Jessica's path from a corporate finance career to becoming a career transition coach and podcaster. She opens up about th...
2024-11-201h 47Permission to Flow065 - Commit to Create: Lessons Learned While Building the Podcast StudioWelcome to another inspiring episode of the Permission to Flow podcast! In this special installment, host Jessica Hwang welcomes listeners to the brand-new studio, marking a significant milestone in the show's journey. The episode delves into the importance of living in the present moment, drawing inspiration from spiritual practices and transformative books like "The Power of Now."
Jessica shares her journey of embracing each stage of the podcast's growth with gratitude, encouraging listeners to find beauty in their current situation, no matter where they are on their path. The episode explores the value of self-trust, committing fully...
2024-11-1326 minPermission to Flow064 - Courageous Conversations: How to Discuss Career Shifts with Parents (Without Losing Yourself)In this heartfelt episode of Permission to Flow, host Jessica Hwang delves into the intricate dynamics of having difficult conversations with parents—particularly around the topic of career changes. Drawing from her own journey of leaving a corporate finance job to pursue coaching and podcasting, Jessica provides invaluable insights on how to navigate these challenging discussions with empathy and understanding. Listeners will discover the importance of recognizing their parents' love despite potentially negative or unsupportive reactions, and how to interpret these responses as a form of care, albeit sometimes misguided.
Jessica emphasizes the need for compassionate boundaries, bo...
2024-10-3031 minPermission to Flow063 - Facing the Uncomfortable: Your Guide to Growth and ResilienceIn this episode of Permission to Flow, host Jessica Hwang delves into the art of becoming "Comfortable Being Uncomfortable." Jessica emphasizes the vital role of self-awareness and emotional management in navigating discomfort. Inspired by the wisdom of Marcus Aurelius and a powerful quote from George Adair, Jessica presents a roadmap for embracing temporary challenges as stepping stones to personal growth.
Jessica shares her own journey, highlighting how her career as a coach and podcast host has pushed her to embrace discomfort as a catalyst for development. She underscores the importance of engaging with regular, low-stakes challenges, such...
2024-10-2333 minPermission to Flow062 - Make the Impossible Possible: A Mindset Shift for Career TransitionsIn today’s episode of Permission to Flow, host and career transition coach Jessica Hwang dives deep into our relationship with the word "hard" and how it can hold us back from making essential life changes. Jessica opens up about her personal journey, sharing stories about how a simple shift in mindset helped her overcome the belief that something new is "hard" or "impossible." With the aim of helping first- and second-generation women navigate their transitions from corporate jobs to creative careers, Jessica unpacks the profound impact of negative thinking and how it forms self-limiting beliefs.
Throughout th...
2024-10-1626 minPermission to Flow061 - Unlocking Immigrant Strengths for Career Success: A First and Second Gen GuideIn this insightful episode of Permission to Flow, host Jessica Hwang dives deep into the unique strengths that first- and second-generation individuals possess when making a career change. Drawing from her own experience as a second-generation Taiwanese American who transitioned from corporate finance to a fulfilling role as a career transition coach, podcaster, and dharma yoga instructor, Jessica highlights the untapped potential lying within the immigrant mindset. With a focus on money, career transitions, and the hardworking immigrant mentality, this episode sheds light on how these attributes can become powerful assets in crafting a creative career.
2024-10-0924 minPermission to Flow060 - How to Balance Immigrant Expectations and Pursue Success Beyond Traditional Career PathsIn today's episode of Permission to Flow, we dive deep into the intricate struggles first- and second-generation women face when transitioning from traditional, "safe" corporate jobs to more creative and fulfilling careers. Host Jessica Hwang, a second-generation Taiwanese American, shares her personal journey—from enduring societal and familial pressures to achieving financial stability as a corporate finance professional before ultimately finding her true calling as a career transition coach and podcaster.
Jessica illuminates the weight of responsibility immigrant children often carry, feeling obligated to honor their parents’ sacrifices by conforming to culturally prescribed career paths like...
2024-10-0232 minPermission to Flow059 - Navigating Identity: Gabi Koyenov's Path from Theology to TherapyNavigating Identity: Gabi Koyenov's Path from Theology to Therapy
In this enlightening episode of Permission to Flow, Jessica Hwang is joined by
therapist Gabi Koyenov, who shares his fascinating journey from aspiring to be a rabbi to becoming a therapist. Gabi shares his experience overcoming familial expectations and societal norms to embrace a career aligned with his true calling. Together, Jessica and Gabi explore the stigma surrounding therapy, particularly for men, and the vital role it plays in personal growth and empowerment.
Gabi also opens up about the...
2024-09-251h 14
Education BeatMental health is key to getting students back in classIf Jennifer Hwang’s son made it to his first grade classroom, it was rarely without a fight. He was having violent outbursts and refusing to go to school many mornings.
University of Southern California researchers recently found that students who are chronically absent from school are much more likely to struggle with mental health challenges.
What can schools do to get these students back in class?
Guests:
Jennifer Hwang, parent, Los Angeles Unified School District
Amie Rapaport, research scientist, University of Southern California
Jessica Hull, executive director of communication and community en...
2024-09-1900 minPermission to Flow058 - From Agriculture to Yoga: Todd McLaughlin's Journey of Purpose and ResilienceIn this episode, Jessica is joined by a special guest, Todd McLaughlin, who shares his compelling journey of personal and professional growth. Todd is a yoga instructor, massage therapist, the owner of Native Yoga Center in Juno Beach, FL and the host of the Native Yoga Toddcast.
As an entrepreneur in the wellness industry, Todd has navigated the challenges of evolving his career from agriculture to massage therapy and yoga. He opens up about the importance of his partnership with his wife in running their business and the daily tasks and responsibilities of being a sm...
2024-09-111h 16Permission to Flow057 - Riding the Waves: Surfing and the Art of Continuous LearningIn today’s episode of Permission to Flow, Jessica Hwang dives into the transformative journey of learning to surf in Wilmington, North Carolina, and how this experience mirrors the challenges and joys of transitioning from a corporate job to a creative career. Jessica shares her personal story of stepping out of her comfort zone and embracing the process of learning something entirely new. Through her reflections, she highlights the importance of making little tweaks, truly enjoying each step of the learning journey, and getting back up after setbacks. This episode is a heartfelt exploration of the joys and frustrations of...
2024-09-0430 minPermission to Flow056 - The Ultimate Guide to Make a Career Change with the IDEA FrameworkWelcome back to another episode of Permission to Flow! In today's episode, we explore my IDEA framework, a powerful four-step process designed to help you navigate your career change journey with clarity and confidence. Whether you’re feeling stuck in your current job or simply yearning for something more aligned with your true self, this framework is here to guide you.
We’ll discuss the importance of embracing curiosity, the thrill of experimenting with new paths, and the ultimate goal of activating a career that not only matches your unique talents and passions but also brings...
2024-08-2825 minPermission to Flow055 - 3 Strategies to Overcome Workday Exhaustion and Reclaim Your EnergyWelcome back to another episode of Permission to Flow. I’m your host, Jessica Hwang, and today we’re diving deep into a topic that I know so many of you can relate to—feeling completely drained by the end of your workday. If you’ve ever found yourself collapsing onto the couch, too exhausted to even think about pursuing your passions or working on that side hustle, this episode is for you.
In today’s conversation, we’ll explore three major themes to help you reclaim your energy and start redirecting it towards what truly matters...
2024-08-2125 min
Curito ConnectsDefying Convention with Jessica HwangJenn speaks to Taiwanese American Jessica Hwang, a purpose coach and host of Permission to Flow podcast. From her personal experience of leaving corporate America, calling off an engagement, and being completely burnt out, Jessica will share how this led to where she is today offering a space to help other women find their dream life by defying convention to create the life you want. (Recorded on January 25, 2024)About Jessica:Jessica Hwang is a Purpose Coach, host of Permission to Flow podcast, and an 800-Hr Dharma Yoga Certified Instructor. Jessica's work as a coach is fo...
2024-08-181h 19Permission to Flow054 - How to Determine If It’s Time for a Career ChangeIn this episode, we’re tackling a big question: How do you know when it’s time to change career paths? If you’ve been feeling stuck or unfulfilled in your current job, this episode is for you. I’ll be sharing insights from my own career transition journey, along with wisdom I’ve gathered from working with my clients to help you navigate this crucial decision.
Evaluating your career direction is essential. Are you inspired by your future prospects, or do you feel indifferent about climbing the ladder in your current field? Reflect on whether you...
2024-08-1425 min
Stay Introverted PodcastEpisode 42: Be a Fruit Loop in a World of Cheerios w/ Career Transition Coach Jessica HwangIn this episode, Jay & Steph are joined by our friend Jessica Hwang - a fellow podcaster, as well as a yoga instructor & a career transition coach
After leaving behind a career in finance for more creative pursuits & endeavors that light her up, Jessica has made it her mission to help others do the same.
Throughout our conversation we chatted about:
what it means to give ourselves permission to flow;
How to navigate the challenges that come with telling our loved ones we want to do something different
the importance of...
2024-08-1356 min
Native Yoga ToddcastJessica Hwang - Unveiling Yoga's Hidden Potential for Personal GrowthSend us a textJessica Hwang is a dedicated career transition coach with a background in corporate finance. She is the founder of Jessica Hwang Coaching, where she assists individuals in making the leap from secure corporate positions to independent, passion-driven careers. Jessica is also a yoga teacher and hosts her podcast "Permission to Flow," formerly known as "A Way of Thinking." Her expertise lies in leveraging personal growth, yoga principles, and her experiences from the corporate world to guide others towards fulfilling careers.Visit Jessica: http://jessicahwangcoaching.com/Listen to podcast...
2024-08-091h 04Permission to FlowWelcome to Permission to FlowWelcome to Permission to Flow! (formerly A Way of Thinking podcast) Here's a quick peek into what the show is about. This show is made for all the dreamers, creators, and innovators. The world needs what you will create!
2024-08-0701 minPermission to Flow053 - Welcome to Permission to Flow: The New Era of the PodcastYou may have noticed things look a little different around here. Welcome to the very first episode of Permission to Flow! I’m excited to share the story behind this rebrand and why it felt like the perfect direction for where we’re heading. This episode is all about embracing change, giving ourselves permission to evolve, and finding that beautiful flow in our lives and careers.
I was deeply attached to the name "A Way of Thinking", but during a brainstorming session with friends, “Permission to Flow” came to life, perfectly capturing the essence of creativit...
2024-08-0722 min
The Gabi Koyenov Podcast - The Official Podcast of The Men's Therapy StudioHow To Escape The 9 to 5 with Jessica Hwang e23In this inspiring episode of The Gabi Koyenov Podcast, I'm joined by Jessica Hwang, who shares her remarkable journey of career transition and the challenges of balancing professional aspirations with personal fulfillment. Jessica opens up about her shift from a conventional career path to embracing her passion, detailing the profound influence of cultural expectations and parental pressures she navigated along the way.We dive into practical advice for anyone considering a career change, emphasizing the importance of mindfulness and maintaining a balance between work and personal life. Jessica discusses her evolution. Our conversation also explores the benefits of...
2024-07-301h 14Permission to Flow052 - Breaking Money Taboos: Sugey Piedra’s Guide to Financial Empowerment and Business GrowthSpecial Announcement:
I'm currently running a giveaway! If you sign up for my upcoming newsletter between now and the end of July, you'll be entered to win a free coaching session with me. In this newsletter, you'll receive insights and updates and ensure you never miss an episode of A Way of Thinking Podcast. You can sign up for my newsletter here.
In this episode, I am thrilled to welcome Sugey Piedra, the co-founder of Prominence Business and Wealth Management. Sugey shares her inspiring journey from working a conventional job to making the bo...
2024-07-241h 11MinistryWatch PodcastEp. 374: Matt Chandler, Robert Morris, and Former Christian Billionaire Bill HwangOn today’s program, Village Church Pastor Matt Chandler is under fire after his church hired a man who, in the past, was convicted of child sexual abuse. That man was his father. We’ll take a look.
Also, Robert Morris—the Gateway Church pastor accused of abusing a young girl starting when she was 12 years old—is having his radio and tv programs canceled…and is receiving no severance after resigning from his posts. We’ll have details.
And, the closure of another Christian college—the Florida campus of Johnson University is shutting down after low enrollment made it no longer sust...
2024-07-1925 minPermission to Flow051 - The Quest for Enoughness: Balancing Creativity and Family Expectations with Benjamin Von WongSpecial Announcement:
I'm currently running a giveaway! If you sign up for my upcoming newsletter between now and the end of July, you'll be entered to win a free coaching session with me. In this newsletter, you'll receive insights and updates and ensure you never miss an episode of A Way of Thinking Podcast. You can sign up for my newsletter here.
I am thrilled to have the extraordinary Benjamin Von Wong join us for today’s episode. Benjamin is a Canadian artist, activist, and photographer renowned for his environmental art installations and hyper-realist art styl...
2024-07-101h 02Permission to Flow50 - Celebrating 50 Episodes: How I Achieved Consistency and Embraced ImperfectionI'm thrilled to celebrate our 50th episode and I want to express my gratitude to all listeners for their support! Many podcasts don’t make it past episodes 8 or 9, so this is a special milestone for me. The main lesson I've learned along the way is definitely the power of consistency. Our habits shape our lives, and as Aristotle may have said: "We are what we repeatedly do. Excellence, therefore, is not an act but a habit."
With that in mind, in this episode, I break down the three steps that I've implemented to stay con...
2024-06-2629 min
Fat MascaraEverything to Know About Permanent Makeup with Christine HwangLip blushing, lip neutralization, restorative lip color, powder brows, microblading, how to remove permanent makeup—we’re going to learn about all of it with Christine Hwang (@newfacebychristine), a permanent makeup artist in New York City. She shares how to find a PMUA you can trust, how licensing works, the difference between regular tattoos and cosmetic tattoos, and so much more. If you’re even *thinking* about permanent or semi-permanent makeup, listen to this podcast first!Products mentioned in this episode: shopmy.us/collections/603812Episode recap with links: fatmascara.com/blog/permanent-makeupSponsor links & discount codes: fatmascara.com/sponsorsPrivate Faceboo...
2024-06-1455 minPermission to Flow49 - Redefining Purpose: Eddie Stern's Guide to Meaningful LivingI'm thrilled to have the incredible Eddie Stern join us for today's episode. Eddie is a renowned yoga teacher, author, and researcher whose approach to yoga blends traditional practices with scientific research. In this episode, we dive deep into purpose, creativity, and the profound connection between mind and body.
Eddie shares his insights on how purpose isn't something you attain but a feeling of alignment with what you're meant to be doing. He emphasizes the importance of engaging in activities that give your life meaning, even if it's just for a little while each day.
2024-06-1257 minPermission to Flow48 - Grounding Yourself: How to Overcome Other People's OpinionsIn today's solo episode of A Way of Thinking, the focus is on how to handle and filter external opinions, especially when making significant life changes such as transitioning from a traditional and "safe" corporate job to following your passion.
As someone who had to navigate the advice of many family members and friends when quitting my finance job, I'll speak to the importance of grounding yourself in your personal vision and using that as your foundation. This grounding is crucial in preventing the opinions of others from knocking you off course on your journey. P...
2024-05-2925 minPermission to Flow47 - The Art of Belonging: Poetry, Immigration, and Purpose with Renzo del CastilloI'm thrilled to be joined in this episode by Renzo del Castillo, a poet, author, and healthcare executive, to discuss his poetry collection 'Still' and the themes it encapsulates, including immigration, love, and personal growth.
Renzo shares his journey from a corporate world to finding solace in poetry, emphasizing the importance of vulnerability, creativity, and self-discovery. The conversation also touches on the influence of poets like Neruda, Bukowski, and Szymborska.
Renzo's personal stories about his family and lessons from his late father underline the significance of love, sacrifice, and living in the...
2024-05-151h 11Permission to Flow46 - Celebrating Two Years of the A Way of Thinking PodcastJoin me in this celebratory episode as we mark the two-year anniversary of the 'A Way of Thinking' podcast. Today, I reflect on the invaluable lessons we've gathered along the way, with a particular focus on the significance of embracing change and innovation.
In this episode, I share personal insights into the practice of non-attachment, the excitement of experimenting with new approaches, and the fundamental role of support and community in overcoming life's varied challenges and transitions. We also delve into how love, playfulness, and curiosity are not just essential for personal joy but are c...
2024-05-0148 minPermission to Flow45 - Healing Through Art: From Self-Criticism to Self-Discovery with Rukmini PoddarIn this episode of A Way of Thinking, I have the privilege of diving into a profound conversation with the multi-talented Rukmini Poddar. As an artist, designer, educator, and author, Rukmini shares her inspiring journey of uncovering purpose through the lens of creativity. We delve into the heart of her artistic endeavors, particularly focusing on her meaningful 100-day projects and the creation of her book 'Draw Your Feelings.'
Throughout the episode, we unpack the complexities of pursuing a creative career amidst cultural and familial expectations. Plus, Rukmini enlightens us on how drawing serves as a bridge...
2024-04-1755 minPermission to Flow44 - Embracing the Wild Within: A Journey of Spiritual Entrepreneurship with Lisa FranciscoIn today's unique episode of A Way of Thinking, I'm thrilled to have Lisa Francisco join me as a guest host. Lisa is a Sacred Feminine Mentor, guiding women to tap into their inner divinity and embrace their wildness.
Our conversation dives into our spiritual journeys, sharing personal stories of growth, the rollercoaster of entrepreneurship, and the magic of learning to be kind to ourselves and fully embrace who we are. We discuss our yoga and meditation routines, highlighting how these practices have become crucial in unlocking our inner strength and acknowledging our worth.
...
2024-04-031h 09
Sacred Femme Alchemy#41 Exploring Spirituality, Entrepreneurship, and the Evolution of Coaching with Purpose Coach and host of A Way of Thinking podcast, Jessica HwangIn this enlightening episode, I welcome Purpose Coach and host of A Way of Thinking podcast, Jessica Hwang where we both interview each other for our own podcasts. This is the perfect episode for someone who is on the soul quest for having an enriching career desiring to merge both your career & dharma.
We cover a wide variety of topics including our personal journeys from corporate careers to entrepreneurship, the significance of spiritual practices in our lives, and the challenges and revelations of creating and hosting podcasts.
We also get raw and real sharing insights on...
2024-04-011h 07Permission to Flow43 - Mushrooms, Destiny, and Self-Determination with Rainbo CEO Tonya PapanikolovIn today’s episode, I engage in a profound conversation with Tonya Papanikolov, the visionary founder and CEO of Rainbo, a company at the forefront of medicinal mushroom innovation. Our discussion revolves around the intriguing notion that destiny is not merely a path laid out for us but a choice that aligns with our soul's unique journey.
This episode also sheds light on the crucial role creativity plays in both our personal lives and professional endeavours, the power of honing our intuition and the transformative effect of transparent communication. Through her inspiring narrative, Tonya exemplifies how...
2024-03-201h 08
ALIVE with Jessica Silverman: Heal Your Inner Child + Ancestral Trauma113: How to Deepen + Trust Your Connection to Spirit with Destiny HwangIf you've felt like there's more to life, but unsure of how to connect to Spirit or trust the signs, this episode will light the way! Destiny Hwang shares her Shamanic wisdom and secrets on how to deepen and trust your connection to Spirit, and your guides. Trusting your inner knowing can be challenging, especially in the world we live in with overwhelming information at your fingertips that conflicts and fuels this self doubt within to TRUST WHAT YOU KNOW! This inner knowing is activated by opening your Crown chakra, and development of your 4 Clair's...
2024-03-071h 02Permission to Flow42 - Embracing Change: How to Pivot Your Path and Find Success Beyond the Comfort ZoneIn this episode of A Way of Thinking, I'm excited to guide you through a journey of reconsidering comfort zones and taking bold steps toward the creative career you've always desired. Drawing from my own experiences, I delve into the concept of 'sunk cost fallacy', urging you to view past experiences as stepping stones rather than wasted time. I offer practical advice on identifying transferable skills, shifting thinking patterns, and seeking inspiration from successful career transitions.
Together, we'll explore the importance of embracing a growth mindset and focusing on the present moment while nurturing authenticity to...
2024-03-0623 minPermission to Flow41 - Surrendering to Life's Purpose: From the Navy to Yoga on State with Rob MendezIn this episode, we journey with Rob Mendez from his beginnings as a military surgical technologist to the founder of Yoga On State, a beloved yoga studio in Carlsbad, California. Rob's story is a testament to the transformative power of yoga, detailing how it guided him through health anxieties and led to significant personal transformation and healing. He speaks to the spiritual and physical impacts of yoga, which have reshaped his worldview and fostered a deep sense of community, acceptance, and belonging among his students.
Rob dives into the essence of yoga beyond its physical a...
2024-02-211h 07Permission to Flow40 - Community and Support: A Guide to Accelerating Your JourneyIn this solo episode, I delve into the profound significance of cultivating community and seeking support along our personal and professional journeys. Drawing insights from my experience as a guide for individuals transitioning to more purposeful and creative careers, I aim to reveal the transformative impact that like-minded connections can have.
Against the backdrop of our post-COVID landscape, I explore the pressing importance of connection and empathy as tools for overcoming pervasive feelings of isolation and loneliness. I hope this episode provides you with a timely and relevant perspective on navigating the complexities of the m...
2024-02-0734 minPermission to Flow39 - Beyond the Distractions: Embracing Stillness in Meditation with Victoria DavisIn today's episode, I had the pleasure of chatting with Victoria Davis, a fellow student of Sri Dharma Mittra and the founder of WellspringMind. We delve into the transformative power of mindfulness, highlighting its role in maintaining inner peace and aligning life choices with purpose.
Victoria shares her compelling journey from a career in fashion to founding Wellspring Mind, where she introduces corporations to meditation and mindfulness practices. Victoria reveals how mindfulness played a crucial role in overcoming her own challenges with Obsessive Compulsive Disorder, showcasing its life-altering potential.
We also ex...
2024-01-241h 11Permission to Flow38 - The Power of a Clear Vision for a Purpose-Driven Career and Life in 2024To kick off the New Year, I delve into the transformative process of crafting a compelling vision for our future and exploring how this vision serves as a powerful compass for intentional living. Join me as I guide you through a reflective meditation, fostering a connection with your future self and unravelling your ultimate goals.
Discover the profound impact of a clear vision, empowering you to seize control of your life and make purposeful decisions. I emphasize the significance of understanding the "why" behind your dreams and navigating the daily actions that pave the way t...
2024-01-1033 minPermission to Flow37 - Reflecting on 2023: A Year of Growth, Learning, and Moving ForwardIn today's episode, we unravel the intricate threads of our lives, using self-reflection as a powerful tool to untangle recurring patterns and pave the way for positive change.
I will guide you through various exercises designed to deepen our understanding of the past year. We'll visualize the highs and lows, triumphs and challenges, and take note of the invaluable lessons learned along the way. Through this process, we'll discover the remarkable capacity for growth that lies within us.
Throughout the episode, I emphasize the need for self-compassion. Let's liberate ourselves from th...
2023-12-2740 minPermission to Flow36 - Embracing Tenderness in Relationships with Prem SadasivanandaIn today's episode, I am thrilled to welcome a dear friend and our first-ever returning guest, Prem Sadasivananda. Prem is a direct and long-term disciple of Swami Vishnudevananda, the disciple of Swami Sivananda, and through his teachings of Yoga and Vedanta, he continues his service by helping others in their spiritual pursuits.
Together, we delve into the profound themes of tenderness, love, compatibility, and authenticity in relationships. Prem speaks on the significance of mutual respect and acceptance of each other's weaknesses as fundamental pillars for achieving success in relationships. We also navigate through the intricate d...
2023-12-131h 27Permission to Flow35 - The Science of Yoga: Why Yoga Makes Us Happier, Healthier, and More Compassionate with Dr. Jonathan Rosenthal, MDAs a yoga teacher and practitioner, I know how good yoga can make us feel, but my guest today understands precisely why the practice has such a positive impact on our brains. Dr.Jonathan Rosenthal is a clinical fellow in neurophysiology and one of my fellow yoga teachers at the Dharma Yoga Center in New York. Jonathan is particularly interested in the intersection of yoga and neuroscience, and in this episode, he explains how yoga changes our brains and improves our mood, memory, and sleep.
Topics discussed in this episode include:
[00:05:45 ] - Jonathan’s y...
2023-11-291h 08Permission to Flow34 - Redefining the American Dream: Crafting a Life of Purpose, Passion, and CreativityIn this episode, I explore what the American dream means to me and consider how the concept has evolved over the generations. For my immigrant parents, the American dream meant job security and financial success, but for me, it’s about living a life fueled by passion, purpose, and creativity. We all have our own version of the American dream, and as a purpose coach, I’m here to help you find yours. Listen in to discover how to move away from the traditional 9-5 and start doing what you love.
Topics discussed in this episod...
2023-11-1536 minPermission to Flow33 - Embracing ’Negative’ Emotions for Growth and Fulfilment with Gill HassonI'm so excited to introduce our guest today, Gill Hasson. She's not just an author and coach but a true expert in the art of helping individuals experience greater happiness, calmness, and confidence. Throughout the episode Gill imparts practical insights on how to avoid dwelling on the past or succumbing to future anxieties. Plus, we explore the art of embracing healthier thought patterns by delving into the practices of mindfulness, the cultivation of resilience, and the intentional steps that propel us forward with a profound sense of purpose and optimism.
Topics discussed in this episode: ...
2023-11-011h 08Permission to Flow32 - Awaken Your Life’s Purpose: Open Up to New PossibilitiesIn this episode, we'll dive deep into the journey of uncovering your life's purpose and embarking on the path towards a more fulfilling career. Drawing from my own personal experiences and the insights I've gained as a purpose coach, my aim is to inspire you to follow your curiosity, embrace the unknown, and liberate yourself from the self-imposed constraints that might be holding you back in a job that is no longer serving you.
Topics discussed in this episode:
00:03:43 - Discovering your interests
00:06:37 - Exploring fresh possibilities
00:13:33 - Summoning th...
2023-10-1834 minPermission to Flow31 - Unraveling the Path: From Crime Journalism to Dharma Yoga with Jerome BurdiJoin us for this thought-provoking conversation with Jerome Burdi. Jerome is a Dharma yoga teacher and Bhakti musician. His path first led him to writing as a newspaper crime journalist. Jerome then found the spiritual path through ayahuasca ceremonies, which led him to vipassana meditation and yoga. He is currently based in Barcelona, Spain where he leads yoga teacher trainings, workshops, and classes.
In the episode, Jerome and I talk about following your bliss to lead you to your purpose. Jerome shares how his journey took him from crime journalism to teaching yoga. We talk about...
2023-10-0453 minPermission to Flow30 - Finding Purpose in Transformation: From Yoga to Psychedelics with Henry WinslowJoin us for this thought-provoking conversation with Henry Winslow. Henry is a yoga instructor. He is the 2018 winner of the World Yoga Asana Championships in Beijing. He is the host of the Dharma Talk podcast. His latest project is Tricycle Day, a free twice-weekly newsletter covering psychedelic science, business, and policy. He is currently based in Austin, Texas.
In the episode, we talk all about purpose through the concepts of purpose, dharma, and ikigai. We talk about Henry's path into entrepreneurship and creating Dharma Talk. We also discuss his yoga journey and becoming the winner of the...
2023-09-201h 06Permission to Flow29 - Unlock Inner Fulfillment: How to Overcome Stress and Embrace Happiness with Don Joseph GoeweyJoin us for this thought-provoking conversation with Don Joseph Goewey. Don is the managing partner of ProAttitude, a human performance firm focused on ending work stress. He is also the executive director of the Center for Spiritual Exchange, which is the official archive for all the works of Anthony de Mello. He previously managed the department of psychiatry at Stanford University Medical School and is the former director of the International Center for Attitudinal Healing. He is the author of the book The End of Stress: Four Steps to Rewire Your Brain.
In the episode, we...
2023-09-061h 21Permission to Flow28 - The Journey to Authenticity: From Imposter Syndrome to Self-Love with Patti DaylegWhat is the thing that is going to nurture my spiritual growth in this moment?
Join me for this nourishing and energizing conversation with Patti Dayleg as we dive into the power of self-love, overcoming imposter syndrome, and showing up as our authentic selves. Patti shares her transformative story of self-discovery, shedding light on her struggles with body image, societal expectations, and imposter syndrome.
Discovering Self-Love: Patti candidly opens up about her experiences growing up in a Filipino community where body standards were different from her own, leading her to feel bot...
2023-08-231h 10Permission to Flow27 - Choose to Live a Miraculous Life: Embracing the Wisdom of Reiki and Spiritual Practices to Transform Your Life with Ulises CalatayudAre you a muggle or a wizard?
Join me for this powerful and enlightening conversation with Ulises Calatayud as we dive into the power of reiki and spiritual practices to transform your life. Learn what it means to choose to live a miraculous life.
In this episode, Ulises shares his story from losing his son to meeting a spiritual guide who started him on his spiritual path. He shares that it was not a change in thinking but a change in being through spiritual practices.
Ulises shares the es...
2023-08-0957 minPermission to Flow26 - Embracing the Beginner’s Mind: How to Approach Learning with Curiosity and OpennessCould your life use some fresh perspective? What are you curious to explore?
In this episode, I dive deep into the concept of the beginner's mind, exploring the power of openness, curiosity, non-judgment, and flexibility. In Zen Mind, Beginner's Mind, Shunryu Suzuki says "If your mind is empty… it is open to everything. In the beginner's mind there are many possibilities, but in the expert's mind there are few."
I talk about the power of learning something new every day and the freedom of releasing yourself from fixed mindsets. I explore how b...
2023-07-2636 minPermission to Flow25 - Elevate Your Energy: Transforming Exhaustion into VitalityAre you being energized or depleted by the life that you are currently living? Do you have the energy to show up as the person you want to be?
In this episode, I dive into the world of energy. Energy is an intangible asset that fuels our daily lives. Yet, few of us think about how our energy is being affected by the people, events, and things in our life.
I discuss how our relationships, our actions, and even our thoughts impact our energy. I provide insight into harnessing and optimizing your e...
2023-07-1221 minPermission to Flow24 - The Journey Back to Self-Love: Nurturing Our Inner Well-beingAre you your own best friend or your own worst enemy?
Many of us have spent our whole lives being hard on ourselves and criticizing ourselves at every turn. But what if there is another way?
In this episode, I talk all about self-love. I open up about my recent struggles and journey back to self-love. I share how self-compassion and self-love helped me reconnect with myself and treat myself with more kindness.
I highlight some of the steps to take to find self-love through awareness, vulnerability, and com...
2023-06-1428 minPermission to Flow23 - Transforming Grief into Gratitude: How Yoga Empowers and Inspires Joy in the Present with Penny KallooJoin us in this uplifting episode as Penny shares her journey from a background in dance to discovering the transformative power of yoga. Through her personal experiences and insights, she reveals how her mindset shifted from perceiving time as finite to embracing the concept of living multiple lifetimes. She graciously shares how the knowledge of yoga aided in her healing journey after the death of her brother.
Explore the profound teachings of self-realization, the existence of consciousness beyond the body, and the boundless possibilities of different dimensions and planes of existence. Discover the joy and h...
2023-05-311h 21Permission to Flow22 - The Power of Courage: Reflections on One Year of Podcasting and Celebrating OurselvesAs of May 4th, it will be one year since the launch of the A Way of Thinking podcast!!!
In honor of this anniversary (and my birthday!), I reflect on the last year of stepping into my dharma through this podcast, coaching, and teaching yoga. I share personal experiences and insights as well as ways to incorporate these lessons into your life.
I explore the importance of courage as a repeated practice in creating the life that you want. I also reflect on the power of surrender and the belief that everyt...
2023-05-0332 minPermission to Flow21 - Empower Your Life with Prem SadasivanandaJoin me for an insightful conversation with Prem Sadasivananda as we explore the power of our thoughts and how they shape the life we create. We delve into the importance of connecting with our higher self and embodying our ideals and virtues. Discover what it means to follow your dharma and how to develop the strong willpower necessary to stay on your path. Don't miss out on this thought-provoking discussion!
Prem is a direct and long-term disciple of Swami Vishnudevananda, the disciple of Swami Sivananda. He served as a sannyasi for over 24 years in the Si...
2023-04-191h 17Permission to Flow20 - How to Invite More Creativity Into Your LifeDo you consider yourself to be a creative person? Would you like to bring more creativity into everything that you do?
In this episode, I talk about how to invite more creativity into your life. This is for anyone who wants to be more creative. I talk about the mindset of seeing yourself as a creative person and how we are all naturally creative. I provide some ideas about finding a new creative outlet to try on and releasing judgment and expectations when starting something new. I also talk about some tricks to help you when y...
2023-04-0525 minPermission to Flow19 - 5 Steps to Follow Your Dharma and Find Your Soul’s PurposeWhat would it be like to live and work as your true, authentic self? What are your natural gifts and talents that are sitting by the wayside?
In this solo episode, I talk about 5 steps to follow your dharma and find your soul's purpose. The idea of following your dharma may seem esoteric and out there, but it doesn't need to be. It is a path of reconnecting with yourself and working with your natural gifts. It is living a life of authenticity and alignment with who you really are. I talk about how to disco...
2023-03-2233 minPermission to Flow18 - Life of a Yogi with Sri Dharma MittraI am honored to present this special episode of A Way of Thinking. The guest in this episode is my teacher Sri Dharma Mittra. We sat down together at the Dharma Yoga Center and shared this incredible conversation that I now have the privilege of sharing with all of you.
We talk about what it means to follow your dharma, how to find steadiness in your practice, and what to do when you feel you've fallen off track. We also discuss some of life's greatest challenges of attachment and aversion, sickness and death. We also talk a...
2023-03-0135 min
The Full Potential Living PodcastWHY PUTTING YOURSELF FIRST ISN'T SELFISH - THE POWER OF SELF LOVEHELLO AND WELCOME TO THE FULL POTENTIAL LIVING PODCAST 👋 THIS PODCAST CONVERSATION IS WITH SELF LOVE COACH JESSICA HWANG
"I WAS JUST A COG IN A CORPORATE WHEEL, UNTIL ONE DAY, I REALIZED MY ABILITY TO EXPERIENCE JOY MATTERS"
- JESSICA HWANG
KEY TOPICS:
CAN SELF LOVE BE CONSIDERED A NARCISSISTIC CHARACTERISTIC ?
WHAT IS SELF LOVE ?
SELF LOVE AND SELF DISCIPLINE
SELF DEPLETING VS. POURING INTO THE SELF
FORGIVENESS, COURAGE, AUTHENTICITY
BEST SELF LOVE PRACTICES
APPROVAL OF OTHERS IS JUST AN ADD ON
WHERE ARE YOU GIVING UP YOUR POWER ?
SELF LOVE AS A...
2023-02-0849 minPermission to Flow17 - 5 Steps to Take When Things Fall ApartWhat if you approached a major life change with conscious effort? What if you didn't just jump into the next thing that presents itself to you?
In this solo episode, I talk about 5 steps to take when dealing with a major life change, e.g. getting laid off or going through a breakup. These steps allow you to approach the change with your higher consciousness. It is about choosing how you are taking in your circumstances and how you want to move forward. It is about moving forward from an empowered place. If this resonates with...
2023-02-0824 minPermission to Flow16 - The Self-Talk Workout with Dr. Rachel Goldsmith TurowHave you ever wondered if you can change your relationship with the voice in your head?
That is the basis of the research done by Dr. Rachel Goldsmith Turow, PhD and shared in her new book: The Self-Talk Workout: Six Science-Backed Strategies to Dissolve Self-Criticism and Transform the Voice in Your Head. (affiliate link)
In this episode, Rachel and I talk in depth about self-talk - what is it, where it comes from, and how to build better self-talk habits. We discuss some quick practices like Spot the Success and the one...
2023-01-251h 09Permission to Flow15 - Liberation From Burnout with Azad John-SalimiIn this episode, Azad and I talk about all things burnout. He shares his own experience as someone who burned out twice, and exited and re-entered his profession twice. He talks about his passion for helping others who are experiencing burnout to take the steps needed to reclaim their dignity and liberate themselves from the cycles of burnout. We also talk about workplace culture and the various ways it is causing so many people to burn out. Azad also shares some great tips on burnout prevention, rest and recovery, and meditation.
Azad is the founder of Tip...
2022-12-1458 minPermission to Flow14 - Living to Your Full Potential with Eric FergusonIn this episode, Eric and I talk about what Full Potential Living means to him. We talk about the feeling of "F**K YES"! when you're moving in the direction of your dreams. Eric shares his journey from coaching athletes in a good but unfulfilling job to now moving in the direction of his dreams. We talk about the Lifebook program that connected us. We also talk about the importance of travel and seeing the way other cultures live. We end with some goofing around and reminders to not take ourselves too seriously.
Eric is a forme...
2022-11-091h 02Permission to Flow13 - Nourishing Your Mind, Body, and Soul With Pam JonesIn this episode, Pam and I talk about her journey starting in dance and then fashion and ultimately yoga. She shares many beautiful stories of her learnings over the years with Sri Dharma Mittra. We talk about her love for vegan cooking and her vegan workshops - including vegan pies and tarts! We also discuss her latest venture working at Ayurprana and Ashville Yoga Center.
Pam is a senior Dharma Yoga teacher, a mentor for the Life of a Yogi teacher training program at Dharma Yoga Center, a vegan chef, and is part of the facu...
2022-10-191h 32Permission to Flow12 - Courageous Living With Jessica HwangIn this episode, I am turning the tables and handing hosting duties over to my friend Zao Yap. She interviews me and we discuss everything from self-love to courage to creating better habits. I open up about the struggles in my life and what led me to quit my job and start podcasting and coaching. I talk about relationships and how I shifted my own way of thinking to more self-love and self-compassion.
When I first created the A Way of Thinking podcast, I had the intention for it to mainly be about my journey and...
2022-10-051h 25Permission to Flow11 - Life Your Way with Jess GilIn this episode, Jess and I talk about finding your own path and what fits in your life. We discuss making a career change and building side businesses. We also talk about personal growth and finding balance. We are both firm believers that there is no one right way, but the way that works for you.
Jess works full-time in the service side of the oil & gas industry. She is also a Beach Body health and fitness coach, the host of the Money Your Way podcast, and the owner of Confident Clays - a handmade clay...
2022-09-211h 09Permission to Flow10 - Compassionate Leadership With Andrey BerdichevskiyIn this episode, Andrey and I talk about how yogic practices have changed the way that he shows up at work. We talk about being mission-driven and having a growth mindset. We also discuss making sustainability and veganism trendy and cool to create change. Andrey also shares some wonderful tips on how to start incorporating sustainability and yogic practices into your life.
Andrey is a Dharma yogi and Global Sustainability and Future of Mobility executive based in Singapore.
What we discuss:
0:00 Intro
1:11 Global Sustainability & Future of Mobi...
2022-09-071h 07Permission to Flow9 - Manifesting Your Dreams With Ayesha Grant (Part 2)This episode is a continuation of my conversation with Ayesha Grant. In this episode, we finally talk about the angel numbers from the previous episode. We discuss manifestation, tarot, and connecting back to your imagination. We also talk about self-doubt and the journey to believing in yourself. I hope you enjoy part 2 of our conversation.
Ayesha is a Dharma, yoga wheel, and vinyasa yoga instructor, reiki healer, author, YouTuber, tarot reader, and mystic. She is based in London, UK.
What we discuss:
0:00 Intro
00:53 Angel num...
2022-08-241h 00Permission to Flow8 - Writing a New Story With Ayesha Grant (Part 1)In this episode, Ayesha and I talk about the different limbs of the yoga practice and the journey to samadhi. We discuss how what you are called to do in this world will often be what challenges you over and over again. We also talk about being the witness, reining in the mind, and creating a new story.
Ayesha is a Dharma, yoga wheel, and vinyasa yoga instructor, reiki healer, author, Youtuber, tarot reader, and mystic. She is based in London, UK.
What we discuss:
0:00 Intro
1:21...
2022-08-1057 minPermission to Flow7 - Heart Opening with Melinda DiOrioIn this episode, Melinda DiOrio and I begin by talking about oracle cards and doing an oracle card reading. We dive into her relationship with courage and the ability to try new things. We also talk about building your intuition, being receptive to love, and deepening our connection to ourselves and everyone around us. I hope you enjoy this beautiful conversation.
Melinda is a Heart & Soul Mentor leading group programs and 1:1 mentoring for spiritual and creative growth through her signature Courage to Be You and Courage to Create programs. She is based in the New Engla...
2022-07-271h 03Permission to Flow6 - Wellness after Diagnosis with Mary Lou BurkhardtIn this episode, Mary Lou Burkhardt and I talk about how her breast cancer diagnosis and recovery changed her way of thinking. She provides some important insight into her journey and her relationship to food, stress, and her body. We also discuss the importance of community and gratitude.
Mary Lou is a yoga teacher leading Hatha, Vinyasa and Oncology yoga classes. She is a breast cancer survivor and advocate and is based in New York City.
PSA to all of our listeners to please schedule your mammograms and any other preventative exams...
2022-07-131h 02Permission to Flow5 - Soulpreneurship and Body Wisdom with Nicole B. CameronIn this episode, Nicole B. Cameron and I talk about creating and self-publishing her children's book, Layla and Luella. We discuss meditation, self-love, and learning to listen and love your body. We also talk about Soulpreneurship and manifesting our dream lives.
Nicole is a Soulpreneur. She is the children's book author of Layla and Luella, the owner of Boho Salt and Co - a macrame based home décor company and a Dharma yogi based in West Palm Beach, Florida.
What we discuss:
0:00 Intro
1:10 A...
2022-06-2959 minPermission to Flow4 - Healing Our Relationship with Food, Our Bodies, and Ourselves with Tara KempIn this episode, Tara Kemp and I talk about her journey from disordered eating to health coaching. She dives into how it all began with identity loss and disordered eating as a coping mechanism. We discuss how she changed her relationship with food through veganism and a deep healing journey into her relationship with herself. We also talk about Tara's research on veganism and disordered eating and how her own journey inspired her to create Reconnect Collective.
Tara Kemp is a mental health coach, PhD researcher, writer, self-love advocate and the creator of Reconnect Collective, a co...
2022-06-151h 16Permission to Flow3 - Seeing Ourselves as Complete with Alina KuderskaIn this episode, Alina Kuderska and I talk about finding alignment and connecting your mind to your heart. We also talk about seeing yourself as complete instead of constantly chasing for value outside of ourselves. We spend time talking about adaptive design and how that became Alina's path as a fashion designer.
Alina Kuderska is a Dharma yogi and fashion designer based in New York City. She is the founder of Sparkies US, an adaptive clothing line.
What we discuss:
0:00 Intro
1:22 Talking about change...
2022-06-011h 08Permission to Flow2 - What I’m Learning About IdentityIn episode 2, I talk about the topic of identity. I share some questions that have helped me explore my own identity and invite you to ask yourself these questions.
In this episode:
2:17 Have we become too fixed in our identity?
3:40 What is something you enjoyed as a child that you no longer do?
9:06 Trying new things - Beginner's mindset
11:13 Who do you get to be when you're alone and no one is watching?
15:45 Do we see ourselves with only one identity?
2022-05-1820 minPermission to Flow1 - Self-Compassion with Sam ManchulenkoIn this first episode, Sam Manchulenko and I talk about finding your path through all of the twist and turns in life. We discuss some principles of yoga that we have adapted into our lives off the mat. We also spend a lot of time talking about self-compassion - how important it is and some thoughts on how to find more self-compassion in your life.
Sam Manchulenko is a professional dancer and Dharma Yoga instructor living in Winnipeg, Canada. She is the creator of the Abhyasa Living Yoga Teacher Training and a mentor in the Dharm...
2022-05-0455 minPermission to FlowWelcome to A Way of Thinking with Jessica HwangWelcome to A Way of Thinking! This quick episode is to share why I created this podcast and what I hope you can get out of it.
Music co-written by Steven Murillo (@someoneinatreeband) & Jessica Hwang (@jessicahwangcoaching)
2022-05-0302 min
Organized Chaos PodcastEpisode 19: Dune (1984), Dune (2021), Squid Game, Tim Pool DESTROYED by Squid GameSend us a textIn this episode, we discuss:- The History of Dune- Dune (1984)- Dune (2021)- Squid Game- Tim Pool DESTROYED by Squid Game?Recorded October 26, 2021.Bobby Quarters:https://www.facebook.com/BobbyQuartersmediahttps://www.youtube.com/channel/UCkz8zBMjwH9WfI7Ghd4iVIQJEMS Art Studio:https://www.etsy.com/shop/JEMSArtStudioAll third-party material used for parody and criticism under fair use. No copyright infringement intended.Podcast hosted by Robert Setlock, III & Bobby...
2021-10-272h 02
Jobsharing And BeyondJessica Charlsen & Jina Hwang Picarella, PhDJessica Charlsen and Jina Hwang Picarella are co-founders of Job Share Connect. Jina is the mother of young twins and opted out of the workforce to care for them before forming a partnership with Jessica. Jina has a Ph.D. and nearly 15 years of diverse experience working externally as a human capital consultant and internally as a talent management expert to help companies optimize performance. Jessica is a longtime marketing professional with experience in both the corporate & ad agency worlds. As a cross-functional team leader, her experience is focused on strategic growth initiatives and partnerships. Jessica and her h...
2021-09-1523 min
The Novice Experience10. Embracing change (Part 2) w/ Jessica HwangJessica Hwang, in part two of this episode, offers her advice on how to overcome the various risks and challenges associated with embracing change. As a storyteller through animated films, she is passionate about empowering other young people to create their own destiny in life.
2020-11-2631 minThe Novice Experience9. Embracing change (Part 1) w/ Jessica HwangJessica Hwang, a lighting artist who has worked on films including "Spider-Man: Into the Spider-Verse," "Hotel Transylvania 3," and "Teenage Mutant Ninja Turtles," opens up about her relentless search for true purpose without feeling pressured by traditional social constructs and expectations. In part one of two episodes, she talks about why it's important for young people to embrace change despite the potential mental and social challenges.
2020-11-1928 min
Jobsharing And BeyondSpecial Compilation Episode: Part 1The compilation episodes (part 1 and part 2) include short clips from guests in the first 20 episodes. These compilations are great episodes for anyone wanting to gain an initial overview of the topics the guests on Job Sharing and Beyond speak about. In this part 1 of the compilation episode, the guests talk about various aspects of job sharing as well as the transferable skills of unpaid care work/ parenting. In part 2 of the compilation episode, the guests talk about another form of flexible work - 4 Day Week, fathers & care and support for professionals returning back to paid w...
2020-11-1324 min