Shows
The Review of MessA Hermeneutic Analysis of Jones Road BeautyWe’re back with another episode of The Review of Mess: a podcast collaboration between The Review of Beauty (by me, Jessica DeFino) and I 2025-06-021h 50
say YES to yourself!Saying YES to Taking Up Space Without Apology with Jessica JamisonIn this tender and empowering conversation, Wendy is joined by Jessica Jamison for a deep dive into self-trust, intuitive living, and what it means to take up space without apology. Jessica shares her journey of unlearning external “shoulds” around food, fitness, and worthiness—and how letting it be easy became a radical act of self-liberation. Together, they explore releasing shame, honoring your needs, and trusting your body as your guide. This episode is a reminder that when we surrender resistance, we create space for healing, self-connection, and freedom that’s been waiting all along.About Jessica:2025-04-1856 min
Weighing into RealitySN3EP8: Jessica was able to heal her relationship with food through the discovery of intuitive eatingIn this episode, Jessica Jamison shares about her struggles with body image and disordered eating. After becoming a licensed therapist and working as a personal trainer she began to peel back the layers of her unhealthy relationship with food and exercise. Through this realization she was able to begin recovering and finding her path to initiative eating and now helps others on their journeys to food freedom. Find Jessica Here:Website: https://revolutionhc.com/Instagram: https://www.instagram.com/jessbjamison/Dumbbells & Donuts FB Group: https://www.facebook.com/groups/dumbbellsanddonuts/F...2025-03-2345 min
Resilience Development in ActionE.192 Breaking Free from Food and Fitness Myths With Movement And NutritionSend us a textJessica Jamison returns to our studio, unfolding her transformative journey from the weight loss industry to becoming a dedicated advocate for those battling eating disorders. Her shift aligns deeply with her personal values, shedding societal expectations and embracing authenticity. Jessica's story highlights a powerful transition, illustrating how past experiences of rejection and fear can shape self-perception. Together, we navigate the intricate relationship between trauma, food, and body image, exposing the cycle of shame and guilt that many face.Our conversation explores the concept of food-related trauma, challenging the notion that trauma...2025-02-1940 min
Music Notes with JessEp. 279 - Adam Levine on The VoiceSix years after suddenly quitting The Voice, Maroon 5's frontman Adam Levine is back to do vocal coaching! Fans begged his return on social media, but why is it so significant now? Learn about Adam's highlights first time around, the real reason he was persuaded, and how it's resulting. Theme Song: "Dance Track", compose by Jessica Ann CatenaText the podcast / Support the showFavorite Team Adam Performances:"Time After Time" - Javier Colon (2011) (Season 1 a...2025-02-1514 min