Shows
Psych TalkEpisode 237 | The Joy Reset: The Intersection of Trauma and Joy with Dr. MaryCatherine McDonald, PhDIn today's episode of Psych Talk I chat with Dr. MaryCatherine McDonald, a PhD trauma researcher, about the intersection of trauma and joy. Dr. MC discusses how she came to specialize in researching trauma and defines for listeners what both trauma and joy are. Dr. MC discusses some common misconceptions about joy or how it is conceptualize, as well as some ways that trauma impacts joy. We discuss her book, The Joy Reset, and discuss six common barriers that prevent us from accessing joy - hyper vigilance, emotional numbing, fear of loss, conditioning, guilt, and shame. Dr. MC also...2025-07-2845 min
Resilient with Jessica Boarman30. Is Comparison Really the Thief of Joy?What did you think of this episode?You’ve heard it before—“comparison is the thief of joy.” But is that always true?In this episode of Resilient with Jessica Boarman, we dig into the psychology behind comparison and how it quietly steals our peace. From social media spirals to invisible scorecards, Jessica unpacks why we compare ourselves, how it impacts our self-worth, and what we can do to stop measuring our lives against someone else’s highlight reel.She also references a compelling study, “Home Alone: Why People Believe Others’ Social Lives Are Richer Tha...2025-07-2213 min
Your Traitor WithinYour Traitor Within- Joy School Class In SessionJoin Jessica Anne Pressler in an uplifting and transformative conversation with Lisa McCourt, acclaimed author and joyful living expert whose radiant books have captivated over 9 million readers worldwide. As the dynamic host of the Joy Zone podcast and visionary founder of Joy School, Lisa masterfully teaches the rare art of emotional buoyancy, guiding thousands towards joy and emotional maturity for over two decades.Lisa McCourt writes books about joy and love that have sold over 9 million copies and teaches the rare art of emotional buoyancy through her online Joy School. Winner of the title “Be...2025-07-0131 min
The Motovation PodcastFrom Race Tracks to Reinvention: Jessica Soodeen on Grief, Identity, and Finding the Road Back to HerselfSend us a textOn this episode of The Motovation Podcast, we sit down with Jessica Soodeen—a woman whose life journey spans race engineering, global corporate leadership, and some of the deepest personal transformation a person can face.Jessica’s career has taken her from the motorsports circuits of Europe to executive roles at companies like Honeywell, where she led global initiatives with her signature blend of precision and adaptability. But it was a different kind of challenge—stepping away from everything to become her mother’s full-time caregiver at end of life—that truly resh...2025-05-2645 min
I Don't Know How You Do ItBeyond The Nanny Diaries: Nicola Kraus on Joy, Caregiving, and Getting it DoneNicola Kraus burst onto the literary scene as co-author of the global sensation The Nanny Diaries. But her story didn’t stop there—and in this episode, she opens up about what came next. From ghostwriting and caregiving to lead parenting and late-in-life bat mitzvah prep, Nicola shares the real-life experiences that shaped her new novel, The Best We Could Hope For.We talk about:What it’s really like to have overnight success—and what comes afterCaring for her mother over a 14-year cancer journeyHow Gen X is redefining parenting and breaking cyclesThe surprising link between...2025-05-2030 min
More Money PodcastFrom the Archives: Relistening to Ken Okoroafor Talk About Finding Your Financial JoyWant to know how to find your financial joy? Because at the end of the day, money is just a tool. It's not the end goal. But joy, peace and happiness certainly are and money can help you fulfill that. In this relisten episode, Ken Okoroafor, founder of The Humble Penny and now a best-selling author of Financial Joy: Banish Debt, Grow Your Money and Live Joyfully in 10 Weeks, shares his story of humble beginnings to reaching financial independence as well as tips on how we can all find our own version of financial joy.This...2025-04-2344 min
Balm To The Soul - Energy Healing to soothe mind, body and soulCrystals, Chakras, and Conscious Living: Creating Your Personal Sankalpa with Jessica Hoch of Moxie MalasSend us a textDiving deep into the ancient yogic philosophy of Sankalpa, wellness guide Jessica Hoch reveals how intention-setting can transform from a surface-level practice into a profound vow between heart and mind. Unlike typical goal-setting, Sankalpa requires excavating our true motivations through practices like "the nine whys" – asking yourself repeatedly why you want something until you reach the emotional core driving your desires.Jessica's approach to spirituality removes barriers by demonstrating how everyday moments can become sacred rituals. From blessing your morning beverage to selecting crystal jewelry aligned with your energy needs, these mi...2025-04-2042 min
Resilience Gone Wild (WinWinWin Mindset)Up Close and Personal with Ellie Meredith and the Re-Action-Collective (Episode 23)In this inspiring episode of Resilience Gone Wild, Ellie Meredith shares her journey as a passionate young activist tackling eco-anxiety and climate change through action, advocacy, and storytelling. Ellie discusses her personal relationship with nature, the power of collective action, and her documentary Actionism, which highlights how communities can come together to drive environmental change.The conversation also delves into the mental health benefits of nature, the challenges the outdoor industry faces in making natural spaces more inclusive, and the importance of safe spaces for climate conversations. Ellie reminds us that while the climate...2025-02-1142 min
Chasing Brighter Podcast: A Midlife Guide To Your Best LifeSuper Woman Diaries #26: Choosing Joy Amidst the ChaosHey, superwomen! Welcome back to the Chasing Brighter podcast. 🌟 This week, hosts Kelly & Jessica are diving deep into a real, raw, and honest conversation about balancing the weight of the world while still choosing joy. Life can feel overwhelming, but we get to decide where we put our energy—and today, we’re talking about how to stay informed, advocate for what we believe in, and still embrace the good in our daily lives.
💡 Here’s What We’re Chatting About:
✅ Navigating the heaviness of current events – How do we stay informed without being consumed by negativity?
✅ PMDD, mental...2025-02-1027 minResilience Gone Wild (WinWinWin Mindset)Purpose Part 2 – Flourishing Through Resilience with Emiliya Zhivotovskaya (Episode 22)In this powerful follow-up to our Purposeful Parrotfish episode, we continue exploring the profound impact of purpose—this time with Emiliya Zhivotovskaya, MAPP, CEO of The Flourishing Center and a leader in positive psychology. Emiliya shares her deeply personal journey, shaped by resilience, joy, and loss, and how she has dedicated her life to helping individuals and organizations flourish.From her childhood inspiration to "heal the world" to founding a center that empowers others with science-backed well-being strategies, Emiliya’s story is one of perseverance, reframing, and finding meaning even in difficult times. She dive...2025-02-0651 minI Don't Know How You Do ItTwo Moms Get Real: Grief, Hope, and Fierce Joy, with Morgan Motsinger and Jessica FeinOn a TEDx stage in Concord, Massachusetts, two mothers met and discovered they shared a deep bond – both had lost teenage daughters. In this intimate conversation, Morgan Motsinger and I explore what happens when life's bubble of safety gets punctured, how to navigate ongoing loss while caring for a child with a degenerative disease, and why it's so important to give ourselves permission for joy even in our darkest moments.We dig into the destabilizing events that change how we see the world, what it means to hope when circumstances feel hopeless, and why comparing our grief to...2025-02-0459 min
JOY LOVING HOME - SAHM, Productivity, Home Organization, Declutter, ADHD Mom, ADHD SAHM, ADHD Brain222: The Benefits of Body Doubling - An Interview with a Joy Loving Home Membership MemberIn this exciting episode of the Joy Loving Home podcast, I break new ground by conducting my first-ever interview! Join me as I chat with Jessica, a dedicated member of our community, who shares her personal journey of growth and transformation.
Discover how Jessica stumbled upon the podcast, what inspired her to join our membership, and the profound impact it has had on her life as a mom. We discuss the unique and supportive environment we foster, where members are encouraged to be themselves and pursue their goals without fear of judgment.
Tune in to...2025-01-2215 min
A Court of Fandoms and Exploration - A Podcast.189. The Wizard's Brew: "January is weird, let's make it weirder."ACOFAE Podcast Presents: The Wizard's Brew: "January is weird, let's make it weirder."
It's 2025 and things that we are doing this year is finding joy wherever it may take us. Be it different genres, subgenres, or formats...altogether 2025 is the year ACOFAE leaves no stone unturned in the search for joy. So that should explain why Laura Marie and Jessica Marie find themselves in a crime procedural. No really, CRIME! Think 1920's crime noir with gnomes. And werewolves. Maybe some shapeshifters. Throw in a little magic and add a magical institute with fae objects and you've got...2025-01-1355 min
The Growth LoungeCouch Talk with Chad and JessicaWelcome to couch talk! Couch talk was something we started in 2020 as a way to stay connected and to bring joy to a hurting world. We would go live on IG and Facebook each Wednesday to just connect with others straight from our living room couch.We have missed it and I know so many of you have as well. So join us as we introduce a new way to share couch talk with you all.We will be walking through a variety of topics surrounding marriage, raising kids...2025-01-0123 minA Court of Fandoms and Exploration - A Podcast.187. Secrets of Blackthorn Hall: "Back with old friends as we always say."ACOFAE Podcast Presents: Secrets of Blackthorn Hall: "Back with old friends as we always say."
Deck the halls and fa-la-la yourself because it's Shadowhunter season on ACOFAE! This year Laura Marie and Jessica Marie are covering Secrets of Blackthorn Hall, a web series turned kickstarter turned beautiful physical book filled with Joy. That's right, there aren't any sad tears here, just happy ones as everyone you've ever loved (and some people that you hate) are included in the story of a famous landmark: Blackthorn Hall. Julian has inherited the rotting mess and is determined to make it...2024-12-2358 min
Reclaiming Our SpiritNavigating Business with Joy, Creativity, and Collective Support with Meag KeaneIn this episode of Reclaiming Our Spirit, we dive deep into balancing purpose and joy in business. I'm joined by Meag Keane - a passionate astrologer and writer, as we explore the significance of embracing uncertainty, choosing fulfilling work, and finding joy beyond rigid structures. We unpack the role of community support, avoiding isolation, and the freedom of self-leadership. Meag shares insights on maintaining creativity without bowing to capitalist pressures. Astrology plays a fascinating role, offering personal insights into joy and creativity. Tune in and rediscover your own sense of fulfillment and purpose.2024-11-2756 min
The HeartCore Home with JessSimplify Your Holidays: Tips for Less Stress and More JoyFeeling overwhelmed by the holiday hustle? In this episode, we’re diving into how simplifying your holiday season can help you focus on what truly matters: connection, joy, and creating lasting family memories.
What You'll Hear:
The power of letting go of perfection to embrace joy.
How to prioritize what matters most for a stress-free holiday.
Simple yet meaningful family traditions to strengthen bonds.
Join me as I share personal reflections, practical tips, and inspiring ideas to make this season truly heartwarming.
Follow me on Instagram for mo...2024-11-2519 min
Keep Expecting MiraclesNurturing Your SPIRIT and Embracing the JOY of Self-CelebrationIn this episode of 'Keep Expecting Miracles', hosts Ilissa and Jessica explore the themes of self-care, personal celebration, and the importance of planning your own birthday celebrations. They discuss how to teach self-love to the next generation and the balance between family celebrations and personal joy. The conversation emphasizes that celebrating oneself is not selfish but essential for overall happiness and fulfillment. In this conversation, Jessica and Ilissa explore the themes of self-celebration, manifestation, and the importance of rest and self-care, particularly during the winter months. They discuss how to celebrate low-key birthdays, the significance of journaling for self-reflection, and...2024-11-2558 min
Real Estate Mega Moms PodcastEpisode 455 Joy Rosek - Communication is the Key ❤️🗝️🏠Hey Hey Mega Moms! Meet Joy Rosek, who is rocking the market in Arizona after kickstarting her real estate career during the 2020 pandemic, using her hospitality and event planning experience to make vibrant connections in her community. 🏡✨ 🎙️ In this week's chat, Jessica hear Joy spill the beans on how her passion for communication and building clarity and trust into her client experiences drives her success. She'll let you in on a secret: communication is the magic ingredient for successful deals—so don't miss her wisdom that can help you build, too!🤝 Balancing a buzzin...2024-11-1127 minResilience Gone Wild (WinWinWin Mindset)Get Into Flow Part 1 with Laughing Gulls (Episode 7)Welcome to "Resilience Gone Wild"! In this episode, we explore the beautiful coastal setting of the British Virgin Islands, where Jessica shares a moment of pure flow inspired by the playful Laughing Gulls. Observing their joyful balancing act on buoys, these gulls demonstrate a perfect blend of challenge and skill—a true "sweet spot" that invites us to find our own flow.Episode Highlights:A Flow State Inspired by Nature: In the serene environment of Norton Island, laughing gulls balance on buoys with playful elegance. Jessica observes how these birds effortlessly get into flow, showing us...2024-11-0515 min
Women's Money WisdomEpisode 243: Personal Care and Your Money with Hair Stylist Jessica HawkinsEver wondered how to manage your hair care routine without stretching your budget too thin? In this episode of the Women's Money Wisdom Podcast, Melissa Joy, CFP®, CDFA® sits down with Jessica Hawkins, a top stylist and trainer at HJem Beauty, to break down the secrets to smarter hair care budgeting. Jessica shares her expert advice on how to seamlessly weave personal care expenses into your financial plan while still enjoying the hair care you deserve. Jessica dives into the art of open conversations about hair maintenance costs, offering practical tips whether you're a frequent salo...2024-10-2927 min
Jess TalksFinding Queer Joy Through Drag | JESS Talks S4E10Send us a textDive into the colorful world of drag culture, where self-expression, creativity, and community come together to create a safe space for everyone to embrace their true selves. Highlighting how drag can be a source of empowerment and a celebration of queer identity.Whether you're a long-time fan of drag or new to the scene, this video is an invitation to discover the magic and joy that comes from being unapologetically you. Don’t forget to like, comment, and subscribe for more content celebrating LGBTQ+ voices!💖✨ Let's spread the joy togethe...2024-10-2215 min
The Manifestor Podcast12 - Joy Moore 5/1 Splenic Manifestor Cross of DefianceJoy’s experience with Splenic Authority
Jessica’s experience with splenic definition through transits as an undefined spleen
Letting go as a tribally defined spleen
Being a splenic manifestor navigating being a mother of 4
the 3 question limit
The difference between the projector parent and the manifestor parent
The grief of motherhood
A look at the dynamic between the emotional projector daughter and splenic manifestor
what is a podcast episode about motherhood without a few interruptions ❤️
The joy of seeing the difference in your children
The intense experience of motherhood
Maintaining who you are while being the role as a mother
Children expand and...2024-10-121h 28
Mess Makes MeaningGrief with Jessica Field*Warning: This episode can be triggering. Grief. This topic can be taboo with kids, but that doesn't mean it isn't real. Join us as we get emotional talking with our expert guest Jessica Field and find out what we as the parents/caregivers who treasure our children can do when it comes to grief.Guest: Jessica Field MPS, is a Spiritual Wellness Coach for individuals and groups. She builds off of her diverse experience in trauma, mental health, social services, and spiritual care to walk with others through grief, forgiveness, purpose, and joy. To...2024-10-0131 min
Becoming Heart Strong70. Radical Acceptance and Choosing Joy with Speaker, Mindset Coach, Author and Philanthropist Jessica JanzenJessica Janzen, author of Bring the Joy, shares her journey of turning adversity into impact and finding joy in the midst of challenging stories. She emphasizes the importance of owning your story rather than being stuck in a sad narrative. She founded the Love for Lewiston Foundation in honor of her son Lewiston and in support of the Spinal Muscular Atrophy Community. Jessica discusses the coexistence of grief and joy, and how she celebrates her son's birthday while still experiencing moments of sadness. She also talks about the vulnerability of joy and the power of gratitude in tolerating joy...2024-09-041h 09
The Travel Transformation Podcast: Self-development & personal growth tips for travel lovers & adventure seekers141. Siegfried & Joy: Bringing Joy & Magic To A City Near YouIn this episode, I discuss the brilliant, hilarious, and joyful dynamic duo, magicians and comedians Siegfried & Joy from Berlin, Germany. I recently went to see their show at the MAC (Midlands Arts Centre) in Birmingham, when they were getting ready for their shows at the Glastonbury Festival, and I had a great time! Incorporating magic with humour and a lot of razzle dazzle, these guys are as lovely as they are entertaining – you only have to look at their Instagram or TikTok profiles, or watch their audition for America’s Got Talent, to see this for yourself. 2024-08-2012 min
Growing Joy with Plants - Wellness Rooted in Nature, Houseplants, Gardening and Plant CareHow to Use Nature as a Spiritual and Wellness Tool with Jessica ZweigHow many times have you heard someone say "My garden is my therapy" or "Plant care is self-care”? These phrases have become so popular lately, and they're absolutely true! As someone who's written a whole book on this topic, I can tell you that being connected to nature gives us so many gifts: perspective, gratitude, love, and as we'll explore today, reverence and reciprocity. I have a deep-rooted connection with Gaia (or Mother Earth) that I’m gonna share with my equally deeply spiritual friend, Jessica Zweig, business coach and author of ‘The Light Work’. We both have spookily similar e...2024-08-0641 min
Joyful Money84. Reset Your Nervous System For Abundance With Jessica Addeo
In this enlightening episode of the Joyful Money Podcast, host Joy Rowland chats with Jessica Addeo, a nervous system coach and occupational therapist. Jessica shares her expertise on how understanding and regulating our nervous system can lead to greater success, happiness, and abundance in both personal and professional lives. She explains the intricate connection between our body's signals, subconscious mind, and our ability to achieve our goals, especially in business and finance. Jessica offers practical, science-backed strategies for nervous system regulation and discusses how this approach can transform our relationship with money, productivity, and overall well-being.
Recap & Takeaways:
2024-07-2936 minChasing Brighter Podcast: A Midlife Guide To Your Best LifeRediscover Your Passions: A Guide to Rekindling Joy and Creativity in Everyday Life**2024 PODCAST OF THE YEAR WINNER: BEST FEMALE HOSTED PODCAST**
Welcome to another captivating episode of our award-winning podcast that is renowned for its insightful and transformative discussions. In this episode, hosts, Kelly & Jessica, discuss a topic that resonates with many: Rediscovering Your Passions. Amidst our daily grind, it's all too easy to let go of the hobbies and interests that bring us joy. If you feel like you’re missing out on what truly lights you up, this episode is for you!
Episode Highlights:
[00:00] Welcome to Rediscovering Your Passions
[01:20] The Importance of Rek...2024-05-1626 min
Preschool All StarsQuit the District and Start Online Preschool - with Jessica WatsonJessica Watson was a busy elementary teacher who quit her job to start an online preschool and spend more time with her family! Preschool All Star Jessica Watson was an under appreciated public school Kindergarten teacher. After reading Joy's book, she took a leap of faith and resigned from her teaching job. Listen in to discover how Jessica quit her public school teaching job and started her own online preschool, so you can too!Please rate and review us at Apple Podcasts. (We hope we’ve earned your 5 stars!)GET MY FREE RESOURCES FOR YOUR PR...2024-03-2838 min
Pets Are Family🎄🐾 "Unwrapping Joy: Tricia & Jessica's Purr-fect Picks for Pet Toys & Holiday Cheer!" 🎁🎉isodeGet ready to jingle all the way with Tricia and Jessica in this joy-packed episode of Pets Are Family! 🌟🎙️ Tune in as our dynamic duo dives into their favorite pet toys that have their furry friends wagging and purring with delight. But that's not all - we're also dishing out our best holiday stories, filled with laughter, warmth, and a sprinkle of mischief. 🐕🐈⬛✨Whether you're a pet lover, a holiday enthusiast, or just in need of a good laugh, this episode is your ticket to festive fun. So, grab your hot cocoa, snuggle up with your four-legged pal, and let's unwra...2023-12-2131 min
Fullness of Joy with Jessica MathisenThe Joy of Jesus at Christmas // A Conversation with Ashley Holston
This week, Ashley Holston and I talked about the joy of Jesus. She shares how sometimes, she gets so wrapped up in seeking tools and resources for her faith that she loses sight of the core—Jesus Himself. Even when she couldn't see it during hard times, God was quietly nurturing her faith, growing a supernatural joy within her heart. Her joy wasn't rooted in temporal things, but in the eternal hope of Jesus Christ.
If you’re struggling with all the extra activities, pressures, gifts, and parties thrown at you in t...2023-12-1228 min