Shows
A Hero's Welcome PodcastMenstrual Health & Mental Well-Being in Therapy with Jessica KruckebergSend us a textAre you curious about how menstrual cycle health can revolutionize therapy? Discover the often-overlooked connection between hormonal shifts, mental health, and physical well-being in our enlightening episode featuring Jessica Krukerberg, a licensed marriage and family therapist and certified sex therapist. Jessica shares invaluable insights on how chronic pelvic pain, menstrual dysfunction, autoimmune diseases, and neurodivergent conditions like autism and ADHD intersect with mental health. You’ll learn to approach these complexities in therapy by considering menstrual cycles, medication, and holistic health strategies.Unpack the misinterpretations of women's health within the medical mo...2024-10-1039 min