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Showing episodes and shows of
Jessica Lorion
Shows
Finding Fertility
What Do You Do When You’re Told YOU CAN’T TTC Because of Your Autoimmune Issue with Jessica Lorion
What Do You Do When You're Told YOU CAN'T TTC Because of Your Autoimmune Issue with Jessica Lorion “It’s in hearing stories from each other that we can lift each other and have the confidence to advocate for ourselves, change those stories, and know that we don’t have to take that answer to be what it is.” Topics Discussed: 🦩 The importance of reversing an autoimmune issue. 🦩 How to set yourself up for success in pregnancy and postpartum. 🦩 The role of mental and emotional factors in autoimmune issues. 🦩 How to he...
2023-07-07
30 min
Becoming: HER with Nikki Spoelstra
84. The 3 Pillars of Transformation with Jessica Lorion
On this episode of The Know, we welcome Jessica Lorion. Jessica has been a professional actor and voice-over artist for the last 13 years. Now, she is the host and producer of the Mamas in Training podcast… Which, by the way…. Is a TOP 1.5% PODCAST!. The Mamas in Training podcast supports pregnant women and aspiring moms on their journey of motherhood. What makes Jessica so different? She is not yet a mom due to an autoimmune disease that has delayed her motherhood journey. She has decided to learn about being a mom alongside her audience. Her mission? Spreading the importance of s...
2023-02-07
49 min
The Baby Pro Podcast
The Three Pillars of Motherhood with Jessica Lorion from Mamas In Training Podcast
Most women struggle with their journey into motherhood, from conception to postpartum. I am thrilled to have Jessica Lorion in today's episode and share the three pillars of motherhood – Advocacy, Planning and Preparing, and Commmunity. Jessica is the host of Mamas in Training podcast, wherein she talks about everything about motherhood. Her curiosity to ask questions that will surely help mothers or mothers-to-be makes her stand out. Jessica shares how this podcast came about despite not being a mother yet. These three pillars of motherhood are related to her podcast because it is...
2022-11-22
52 min
The Simplicity Sessions
Mama’s in Training with Jessica Lorion
In this episode, I am joined by the fabulous Jessica Lorion. Jessica has spent the past 13 years as a professional actor and voice over artist in New York City. Now, as the Host and Producer of the Mamas in Training Podcast, she supports pregnant women and aspiring moms on their journey into motherhood. What makes her show different from other pregnancy and motherhood podcasts is that she is NOT yet a mom. An autoimmune disease has delayed her journey into motherhood and she has decided to learn right alongside her audience. With a background in...
2022-11-21
59 min
You, The Mother
The 3 Pillars of Motherhood with Jessica Lorion
This week on the You, The Mother Podcast, Abbey welcomes Jessica Lorion to chat about the 3 pillars of motherhood. Jessica is the host and producer of the Mama in Training Podcast where she supports pregnant women and aspiring moms on their journey into motherhood. What makes her show different from other pregnancy and motherhood podcasts is that she is NOT yet a mom. An autoimmune disease has delayed her journey into motherhood and she has decided to learn right alongside her audience. Jessica shares with us the power of the 3 pillars of motherhood which she created after interviewing over 100 women...
2022-10-17
33 min
Mamas in Training: Preparing for Pregnancy & Motherhood
EP135- Glucose Testing, Gestational Diabetes & Blood Sugar, OH MY! with Katie Dewhurst
Rarely do we think about managing our blood sugar unless our doctor tells us there is a problem. However, when we are pregnant, we have to get the glucose test to check for gestational diabetes and all of a sudden stress and anxiety sets in. What if we don't pass the test, what does it mean? How can we make changes now? What should we do on the day of our glucose test? Today’s guest, Katie Dewhurst struggled herself with her health and nutrition and ended up discovering that by balancing her blood sugar, sh...
2022-09-28
34 min
Responding to Life: Talking Health, Fertility and Parenthood
Mama in Training with Jessica Lorion
We're kicking off the fourth season of the Responding to Life podcast (@respondingtolifepodcast) with Jessica Lorion (@jessicalorion). Jessica has spent the past 12 years as a professional actor and voice over artist in New York City. Now, as the host and producer of the Mamas in Training podcast (@mamasintrainingpod), she supports pregnant women and aspiring moms on their journey into motherhood. In this episode you'll hear: -How Jessica healed herself from an autoimmune disease through diet -Why she started the Mamas in Training podcast -Jessica's (3) pillars of motherhood To listen to this episode, click on the link in bio to listen on A...
2022-09-25
33 min
Mamas in Training: Preparing for Pregnancy & Motherhood
EP133- How to Navigate Grief & Loss During a Pregnancy or Birth with Jessica Patoka
What if we experience loss or grief during our pregnancy or around our birth? We envision the birth of our baby to be a joyous, beautiful, celebratory time. However, if loss or grief comes up around the same time, how do we navigate polar opposite emotions at the same time? For today’s guest, Jessica Patoka, the loss of one life and the birth of another are celebrated the same time every year and it’s impossible to know how she overcame such polarity of emotion at the same time. She shares with us the tools that keep...
2022-09-14
24 min
Yoga Birth Babies
Birth Not Required with Jessica Lorion
Today I have a unique podcast episode for you. I’m calling it birth not required. Many times people make the assumption that unless you’ve had a baby you should not be supporting pregnant folks. They wonder how someone could possibly relate to what a person feels when they’re going through birth. Personally, I had Prenatal Yoga Center for many years before I had my first child. I was a labor support doula, prenatal yoga teacher, and a lamaze teacher. Sometimes people would say to me “but you’re not going to understand what I’m going through.” An...
2022-08-31
42 min
The New Mom Boss Podcast
122. A Mama In Training With Jessica Lorion
Welcome back to the New Mom Boss Podcast! My guest today is Jessica Lorion, an American TV, film, and theatre artist, as well as the host and producer of the podcast, Mamas in Training. She is learning everything she can about motherhood before she is a mother, and is learning right alongside you. In our conversation, Jessica shares how fighting an auto-immune disease led her on this educational motherhood journey. We discuss three pillars she relies on and helps others to realize in their own life, as well as hear about what she’s doing to...
2022-08-25
44 min
Happy Homebirth
Ep 185: The 3 Pillars of Motherhood with Jessica Lorion
How can we set ourselves up for an empowered motherhood experience? Are there any specific values or ideals that we can practice and exercise in order to ready ourselves for the great task that motherhood is? This week we're speaking with Jessica Lorion. As an auto-immune disease fighter, Jessica's motherhood journey is postponed. While she navigates her health journey, she has decided to learn all about motherhood before she becomes one. As a Mama in Training herself, she decided to take that concept and support other Mamas in Training on their journey in and through motherhood. Today we'll be ta...
2022-07-18
49 min
Mamas in Training: Preparing for Pregnancy & Motherhood
How to Feel Empowered as a Mama in Training
Learn about the most important element to feeling empowered in motherhood in this Quick Training Tip Episode of the Mamas in Training Podcast. Resources: Listen to My Story in EPISODE 94: https://www.mamasintraining.com/blog/ep94-why-im-not-a-mom-with-a-mom-podcast-with-your-host-jessica-lorion/ FOLLOW on Instagram: https://www.instagram.com/mamasintrainingpod/ WRITE a Review: https://podcasts.apple.com/us/podcast/id1474667560?mt=2&ls=1 JOIN our Facebook Community: https://urlgeni.us/facebook/mamasintrainingpod ___________________________________________________
2022-07-06
07 min
The Strong Moms Fitness Pregnancy and Postpartum Podcast with Daisy Bravo
Your Best Pregnancy and Postpartum Online Resource Center for Mamas In Training with Jessica Lorion
In today's episode, I am joined by Fertility, Pregnancy, and Postpartum Health Liason of Mamas In Training, Jessica LorionIn our interview Jessica shared:Her personal journey and story that led to her starting Mamas In TrainingWhat is Mamas in Training and how it can help you in your personal pregnancy and postpartum journeyJessica shares what she considers to be the 3 Pillars to Motherhood. Advocacy, Preparation & Community, and specific ways to utilize them for less stress and more strength when preparing for motherhood.Why it is important to advocate for yourself when dealing with health professionals
2022-06-24
33 min
20TIMinutes: A Mental Health Podcast
Interview w/ Jessica Lorion [Actress & Host of Mamas in Training Podcast]
Tim & Jessica have a great dynamic due to their roots in Massachusetts. They talk about motherhood & Jessica's podcast, Mamas in Training. As well as autoimmune disease, how Tim learned that deli meat is not made for women & Tim tries to get the potential baby names from Jessica. You'll have a lot of fun with this interview! Be sure to head over to 20TIMinutes YouTube channel to see them do battle in Rock, Paper, Scissors! Jessica Lorion is an American TV, film, and theatre artist based in NYC. She’s also the Host and Producer of the Podcast: Ma...
2022-04-01
39 min
Pregnancy & Birth Made Easy
The Top 3 Themes of Motherhood with Jessica Lorion
There's a lot of information out there when in comes to pregnancy, birth and parenthood so what do you actually need to know when you're preparing for the journey ahead? If you're here, you're probably a mama who wants ALL the information and wants to be as prepared as possible! If so, this episode is for you!I'm joined this week by Jessica Lorion, the host and producer of the podcast, Mamas in Training. She's here to share her best tips for getting prepared for pregnancy and birth based off of the three pillars of advocacy, community...
2022-03-22
46 min
Mamas in Training: Preparing for Pregnancy & Motherhood
EP104- How to Create a Postpartum Plan with Jessica D’Argenio Waller
So many things can crop up during the postpartum period, but they are swept under the rug because we assume that they are part of the process, but they don’t have to be. Most women postpartum are more susceptible to nutritional depletion, anemia, osteopenia, depression, anxiety, and fatigue. Studies show that one in five women experience signs of postpartum depression. However, if you have more social support, you are less likely to be affected by mental health issues. This makes a postpartum care plan very important. In this episode, Jessica shares her postpartum experience and what she wishes sh...
2022-02-23
39 min
Confidence and Coffee
Mother's To Be, AutoImmune Disease & Clarity with Jessica Lorion
For almost any long-term career, we prepare and take years to study the subjects so we can learn all about our upcoming career and the lifestyle that goes along with it.Motherhood is a sacred and special time in a woman's life, but our preparation for it has been undervalued and brushed to one side in favor of focusing on just keeping our heads above the water. We may take a class and perhaps read a couple of books but we really don’t prepare for all the things that motherhood brings. We mostly foc...
2022-01-18
45 min
Chronically Living and how to make the most of it
Family Planning with Autoimmune Disease with Jessica Lorion
This week my guest, actress and psoriatic arthritis warrior, Jessica Lorion, and I discuss the idea of having a baby and starting a family when you have an autoimmune disease. This includes some major lifestyle changes Jessica has had to make.In this episode we talk about:family planning with autoimmune diseasethe Autoimmune Solutions Diet/AIP dietThe "Why" Behind Your GoalGuest BioJessica has spent the past 10 years as a professional actor and voice over artist in New York City. Now, as the Host and Producer of the Mamas in...
2022-01-10
30 min
The Dude Therapist
How to Keep Moving w/ Jessica Lorion
JESSICA LORION is an American TV, film, and theatre artist based in NYC. She’s also the Host and Producer of the Podcast: Mamas in Training.Screen credits include Metro Park (Eros Now/Amazon Prime), Homicide City: Charlotte (Investigation Discovery) and a national commercial for King Clean. Her theatrical credits include the North American tour of Disney’s Beauty and the Beast (Babette) and two productions of Mary Poppins (Mary Poppins).She has been a part of new readings with Broadway Licensing Worldwide and recorded new works with Theatrical Rights Worldwide. She also help...
2021-12-19
37 min
Mamas in Training: Preparing for Pregnancy & Motherhood
EP100- The Top 3 Things to Know as a Mama in Training with Jessica Lorion
We have reached a milestone of 100 episodes!!! After interviewing over 100 women about their experience entering motherhood, there are 3 things that are always mentioned that we need to remember: Advocacy, Birth Preferences and Community. I have gathered together these 3 elements to share with you today, so we can start to implement them as mamas in training. Hear how to incorporate these three elements right away with actionable steps and examples. Find out how to incorporate these 3 most important elements into your motherhood journey in this episode of the Mamas in Training Podcast with your host, Jessica L...
2021-12-16
17 min
The Passionistas Project Podcast
Jessica Lorion Is Training New Mamas
Jessica Lorion is the host and producer of the Mamas in Training podcast. She supports pregnant women and aspiring moms on their journey into motherhood. What makes her show different from other pregnancy and motherhood podcasts is that she is NOT yet a mom. An autoimmune disease has delayed her journey into motherhood, so she has decided to learn right alongside her audience. With a background in performing on stage — acting and singing — her mission is to spread the importance of studying motherhood. She intends to use her voice and desire to connect with women everywhere, to share the less...
2021-12-08
39 min
Doing It At Home - The Home Birth Podcast
Top 3 Things on Learning About Motherhood and Training to Be a Mom with Jessica Lorion
How do you train for motherhood?This is the question that Jessica Lorion found herself asking. And from her own personal inquiry, that question sprouted a podcast and community dedicated to preparing for motherhood. We’re huge fans of this idea. Having a number of “non-moms” or “soon-to-be” or in Jessica’s community, “mama in training,” we understand and recognize the value in taking time to reflect on the experience and journey of parenthood -- before the physical experience.Jessica shares the top 3 things she has learned in her own journey and how all moms from pre...
2021-12-07
41 min
Mamas in Training: Preparing for Pregnancy & Motherhood
EP94- Why I‘m NOT a Mom, with a Mom Podcast with Your Host Jessica Lorion
Many people ask me why the heck I would have a podcast about motherhood when I'm not even a mom?! Well... in this episode, I'm telling you why. I wanted to take an opportunity to fully introduce myself and tell my story. While I'm not yet a mama, I'm a mama in training- I am preparing for motherhood one day and am taking the steps now to become as healthy and prepared as I can possibly be. Listen in for a glimpse into the life behind the voice of Mamas in Training. FO...
2021-11-03
27 min
Finding Your Village
Episode 66: Mamas in Training: Interview with Jessica Lorion
Announcement: Registration is open for the September Finding Your Village Birth Class. The classes are on Wednesday nights starting on September 8th at 7pm EST. You can register or find out more info at www.findingyourvillage.com/classesIn today’s episode we are discussing the topic of Mamas in training. Our guest today is Jessica Lorion. Jessica has spent the past 10 years as a professional actor and voice over artist in New York City. Now, as the Host and Producer of the Mamas in Training Podcast, she supports pregnant women and aspiring moms on their journey in...
2021-08-22
26 min