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Jessica Lorion

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Finding FertilityFinding FertilityWhat Do You Do When You’re Told YOU CAN’T TTC Because of Your Autoimmune Issue with Jessica LorionWhat Do You Do When You're Told YOU CAN'T TTC Because of Your Autoimmune Issue with Jessica Lorion “It’s in hearing stories from each other that we can lift each other and have the confidence to advocate for ourselves, change those stories, and know that we don’t have to take that answer to be what it is.” Topics Discussed: 🦩 The importance of reversing an autoimmune issue. 🦩 How to set yourself up for success in pregnancy and postpartum. 🦩 The role of mental and emotional factors in autoimmune issues. 🦩 How to he...2023-07-0730 minBecoming: HER with Nikki SpoelstraBecoming: HER with Nikki Spoelstra84. The 3 Pillars of Transformation with Jessica LorionOn this episode of The Know, we welcome Jessica Lorion. Jessica has been a professional actor and voice-over artist for the last 13 years. Now, she is the host and producer of the Mamas in Training podcast… Which, by the way…. Is a TOP 1.5% PODCAST!. The Mamas in Training podcast supports pregnant women and aspiring moms on their journey of motherhood. What makes Jessica so different? She is not yet a mom due to an autoimmune disease that has delayed her motherhood journey. She has decided to learn about being a mom alongside her audience. Her mission? Spreading the importance of s...2023-02-0749 minThe Baby Pro PodcastThe Baby Pro PodcastThe Three Pillars of Motherhood with Jessica Lorion from Mamas In Training PodcastMost women struggle with their journey into motherhood, from conception to postpartum. I am thrilled to have Jessica Lorion in today's episode and share the three pillars of motherhood – Advocacy, Planning and Preparing, and Commmunity.    Jessica is the host of Mamas in Training podcast, wherein she talks about everything about motherhood. Her curiosity to ask questions that will surely help mothers or mothers-to-be makes her stand out. Jessica shares how this podcast came about despite not being a mother yet.    These three pillars of motherhood are related to her podcast because it is...2022-11-2252 minThe Simplicity SessionsThe Simplicity SessionsMama’s in Training with Jessica LorionIn this episode, I am joined by the fabulous Jessica Lorion. Jessica has spent the past 13 years as a professional actor and voice over artist in New York City. Now, as the Host and Producer of the Mamas in Training Podcast, she supports pregnant women and aspiring moms on their journey into motherhood. What makes her show different from other pregnancy and motherhood podcasts is that she is NOT yet a mom. An autoimmune disease has delayed her journey into motherhood and she has decided to learn right alongside her audience. With a background in...2022-11-2159 minYou, The MotherYou, The MotherThe 3 Pillars of Motherhood with Jessica LorionThis week on the You, The Mother Podcast, Abbey welcomes Jessica Lorion to chat about the 3 pillars of motherhood. Jessica is the host and producer of the Mama in Training Podcast where she supports pregnant women and aspiring moms on their journey into motherhood. What makes her show different from other pregnancy and motherhood podcasts is that she is NOT yet a mom. An autoimmune disease has delayed her journey into motherhood and she has decided to learn right alongside her audience. Jessica shares with us the power of the 3 pillars of motherhood which she created after interviewing over 100 women...2022-10-1733 minMamas in Training: Preparing for Pregnancy & MotherhoodMamas in Training: Preparing for Pregnancy & MotherhoodEP135- Glucose Testing, Gestational Diabetes & Blood Sugar, OH MY! with Katie DewhurstRarely do we think about managing our blood sugar unless our doctor tells us there is a problem. However, when we are pregnant, we have to get the glucose test to check for gestational diabetes and all of a sudden stress and anxiety sets in. What if we don't pass the test, what does it mean? How can we make changes now? What should we do on the day of our glucose test? Today’s guest, Katie Dewhurst struggled herself with her health and nutrition and ended up discovering that by balancing her blood sugar, sh...2022-09-2834 minResponding to Life: Talking Health, Fertility and ParenthoodResponding to Life: Talking Health, Fertility and ParenthoodMama in Training with Jessica LorionWe're kicking off the fourth season of the Responding to Life podcast (@respondingtolifepodcast) with Jessica Lorion (@jessicalorion). Jessica has spent the past 12 years as a professional actor and voice over artist in New York City. Now, as the host and producer of the Mamas in Training podcast (@mamasintrainingpod), she supports pregnant women and aspiring moms on their journey into motherhood.   In this episode you'll hear: -How Jessica healed herself from an autoimmune disease through diet -Why she started the Mamas in Training podcast -Jessica's (3) pillars of motherhood   To listen to this episode, click on the link in bio to listen on A...2022-09-2533 minMamas in Training: Preparing for Pregnancy & MotherhoodMamas in Training: Preparing for Pregnancy & MotherhoodEP133- How to Navigate Grief & Loss During a Pregnancy or Birth with Jessica PatokaWhat if we experience loss or grief during our pregnancy or around our birth? We envision the birth of our baby to be a joyous, beautiful, celebratory time. However, if loss or grief comes up around the same time, how do we navigate polar opposite emotions at the same time? For today’s guest, Jessica Patoka, the loss of one life and the birth of another are celebrated the same time every year and it’s impossible to know how she overcame such polarity of emotion at the same time. She shares with us the tools that keep...2022-09-1424 minYoga Birth BabiesYoga Birth BabiesBirth Not Required with Jessica LorionToday I have a unique podcast episode for you. I’m calling it birth not required. Many times people make the assumption that unless you’ve had a baby you should not be supporting pregnant folks. They wonder how someone could possibly relate to what a person feels when they’re going through birth. Personally, I had Prenatal Yoga Center for many years before I had my first child. I was a labor support doula, prenatal yoga teacher, and a lamaze teacher. Sometimes people would say to me “but you’re not going to understand what I’m going through.” An...2022-08-3142 minThe New Mom Boss PodcastThe New Mom Boss Podcast122. A Mama In Training With Jessica LorionWelcome back to the New Mom Boss Podcast! My guest today is Jessica Lorion, an American TV, film, and theatre artist, as well as the host and producer of the podcast, Mamas in Training. She is learning everything she can about motherhood before she is a mother, and is learning right alongside you. In our conversation, Jessica shares how fighting an auto-immune disease led her on this educational motherhood journey. We discuss three pillars she relies on and helps others to realize in their own life, as well as hear about what she’s doing to...2022-08-2544 minHappy HomebirthHappy HomebirthEp 185: The 3 Pillars of Motherhood with Jessica LorionHow can we set ourselves up for an empowered motherhood experience?  Are there any specific values or ideals that we can practice and exercise in order to ready ourselves for the great task that motherhood is?   This week we're speaking with Jessica Lorion. As an auto-immune disease fighter, Jessica's motherhood journey is postponed.  While she navigates her health journey, she has decided to learn all about motherhood before she becomes one. As a Mama in Training herself, she decided to take that concept and support other Mamas in Training on their journey in and through motherhood. Today we'll be ta...2022-07-1849 minMamas in Training: Preparing for Pregnancy & MotherhoodMamas in Training: Preparing for Pregnancy & MotherhoodHow to Feel Empowered as a Mama in TrainingLearn about the most important element to feeling empowered in motherhood in this Quick Training Tip Episode of the Mamas in Training Podcast.   Resources: Listen to My Story in EPISODE 94: https://www.mamasintraining.com/blog/ep94-why-im-not-a-mom-with-a-mom-podcast-with-your-host-jessica-lorion/    FOLLOW on Instagram: https://www.instagram.com/mamasintrainingpod/ WRITE a Review: https://podcasts.apple.com/us/podcast/id1474667560?mt=2&ls=1 JOIN our Facebook Community: https://urlgeni.us/facebook/mamasintrainingpod ___________________________________________________ 2022-07-0607 minThe Strong Moms Fitness Pregnancy and Postpartum Podcast with Daisy BravoThe Strong Moms Fitness Pregnancy and Postpartum Podcast with Daisy BravoYour Best Pregnancy and Postpartum Online Resource Center for Mamas In Training with Jessica LorionIn today's episode, I am joined by Fertility, Pregnancy, and Postpartum Health Liason of Mamas In Training, Jessica LorionIn our interview Jessica shared:Her personal journey and story that led to her starting Mamas In TrainingWhat is Mamas in Training and how it can help you in your personal pregnancy and postpartum journeyJessica shares what she considers to be the 3 Pillars to Motherhood. Advocacy, Preparation & Community, and specific ways to utilize them for less stress and more strength when preparing for motherhood.Why it is important to advocate for yourself when dealing with health professionals 2022-06-2433 min20TIMinutes: A Mental Health Podcast20TIMinutes: A Mental Health PodcastInterview w/ Jessica Lorion [Actress & Host of Mamas in Training Podcast]Tim & Jessica have a great dynamic due to their roots in Massachusetts. They talk about motherhood & Jessica's podcast, Mamas in Training. As well as autoimmune disease, how Tim learned that deli meat is not made for women & Tim tries to get the potential baby names from Jessica. You'll have a lot of fun with this interview! Be sure to head over to 20TIMinutes YouTube channel to see them do battle in Rock, Paper, Scissors! Jessica Lorion is an American TV, film, and theatre artist based in NYC. She’s also the Host and Producer of the Podcast: Ma...2022-04-0139 minPregnancy & Birth Made EasyPregnancy & Birth Made EasyThe Top 3 Themes of Motherhood with Jessica LorionThere's a lot of information out there when in comes to pregnancy, birth and parenthood so what do you actually need to know when you're preparing for the journey ahead? If you're here, you're probably a mama who wants ALL the information and wants to be as prepared as possible! If so, this episode is for you!I'm joined this week by Jessica Lorion, the host and producer of the podcast, Mamas in Training. She's here to share her best tips for getting prepared for pregnancy and birth based off of the three pillars of advocacy, community...2022-03-2246 minMamas in Training: Preparing for Pregnancy & MotherhoodMamas in Training: Preparing for Pregnancy & MotherhoodEP104- How to Create a Postpartum Plan with Jessica D’Argenio WallerSo many things can crop up during the postpartum period, but they are swept under the rug because we assume that they are part of the process, but they don’t have to be. Most women postpartum are more susceptible to nutritional depletion, anemia, osteopenia, depression, anxiety, and fatigue. Studies show that one in five women experience signs of postpartum depression. However, if you have more social support, you are less likely to be affected by mental health issues. This makes a postpartum care plan very important. In this episode, Jessica shares her postpartum experience and what she wishes sh...2022-02-2339 minConfidence and CoffeeConfidence and CoffeeMother's To Be, AutoImmune Disease & Clarity with Jessica LorionFor almost any long-term career, we prepare and take years to study the subjects so we can learn all about our upcoming career and the lifestyle that goes along with it.Motherhood is a sacred and special time in a woman's life, but our preparation for it has been undervalued and brushed to one side in favor of focusing on just keeping our heads above the water. We may take a class and perhaps read a couple of books but we really don’t prepare for all the things that motherhood brings. We mostly foc...2022-01-1845 minChronically Living and how to make the most of itChronically Living and how to make the most of itFamily Planning with Autoimmune Disease with Jessica LorionThis week my guest, actress and psoriatic arthritis warrior, Jessica Lorion, and I discuss the idea of having a baby and starting a family when you have an autoimmune disease. This includes some major lifestyle changes Jessica has had to make.In this episode we talk about:family planning with autoimmune diseasethe Autoimmune Solutions Diet/AIP dietThe "Why" Behind Your GoalGuest BioJessica has spent the past 10 years as a professional actor and voice over artist in New York City. Now, as the Host and Producer of the Mamas in...2022-01-1030 minThe Dude TherapistThe Dude TherapistHow to Keep Moving w/ Jessica LorionJESSICA LORION is an American TV, film, and theatre artist based in NYC. She’s also the Host and Producer of the Podcast: Mamas in Training.Screen credits include Metro Park (Eros Now/Amazon Prime), Homicide City: Charlotte (Investigation Discovery) and a national commercial for King Clean. Her theatrical credits include the North American tour of Disney’s Beauty and the Beast (Babette) and two productions of Mary Poppins (Mary Poppins).She has been a part of new readings with Broadway Licensing Worldwide and recorded new works with Theatrical Rights Worldwide. She also help...2021-12-1937 minMamas in Training: Preparing for Pregnancy & MotherhoodMamas in Training: Preparing for Pregnancy & MotherhoodEP100- The Top 3 Things to Know as a Mama in Training with Jessica LorionWe have reached a milestone of 100 episodes!!! After interviewing over 100 women about their experience entering motherhood, there are 3 things that are always mentioned that we need to remember: Advocacy, Birth Preferences and Community. I have gathered together these 3 elements to share with you today, so we can start to implement them as mamas in training. Hear how to incorporate these three elements right away with actionable steps and examples.  Find out how to incorporate these 3 most important elements into your motherhood journey in this episode of the Mamas in Training Podcast with your host, Jessica L...2021-12-1617 minThe Passionistas Project PodcastThe Passionistas Project PodcastJessica Lorion Is Training New MamasJessica Lorion is the host and producer of the Mamas in Training podcast. She supports pregnant women and aspiring moms on their journey into motherhood. What makes her show different from other pregnancy and motherhood podcasts is that she is NOT yet a mom. An autoimmune disease has delayed her journey into motherhood, so she has decided to learn right alongside her audience. With a background in performing on stage — acting and singing — her mission is to spread the importance of studying motherhood. She intends to use her voice and desire to connect with women everywhere, to share the less...2021-12-0839 minDoing It At Home - The Home Birth PodcastDoing It At Home - The Home Birth PodcastTop 3 Things on Learning About Motherhood and Training to Be a Mom with Jessica LorionHow do you train for motherhood?This is the question that Jessica Lorion found herself asking. And from her own personal inquiry, that question sprouted a podcast and community dedicated to preparing for motherhood. We’re huge fans of this idea. Having a number of “non-moms” or “soon-to-be” or in Jessica’s community, “mama in training,” we understand and recognize the value in taking time to reflect on the experience and journey of parenthood -- before the physical experience.Jessica shares the top 3 things she has learned in her own journey and how all moms from pre...2021-12-0741 minMamas in Training: Preparing for Pregnancy & MotherhoodMamas in Training: Preparing for Pregnancy & MotherhoodEP94- Why I‘m NOT a Mom, with a Mom Podcast with Your Host Jessica LorionMany people ask me why the heck I would have a podcast about motherhood when I'm not even a mom?! Well... in this episode, I'm telling you why.  I wanted to take an opportunity to fully introduce myself and tell my story. While I'm not yet a mama, I'm a mama in training- I am preparing for motherhood one day and am taking the steps now to become as healthy and prepared as I can possibly be.  Listen in for a glimpse into the life behind the voice of Mamas in Training.    FO...2021-11-0327 minFinding Your VillageFinding Your VillageEpisode 66: Mamas in Training: Interview with Jessica LorionAnnouncement: Registration is open for the September Finding Your Village Birth Class. The classes are on Wednesday nights starting on September 8th at 7pm EST. You can register or find out more info at www.findingyourvillage.com/classesIn today’s episode we are discussing the topic of Mamas in training. Our guest today is Jessica Lorion. Jessica has spent the past 10 years as a professional actor and voice over artist in New York City. Now, as the Host and Producer of the Mamas in Training Podcast, she supports pregnant women and aspiring moms on their journey in...2021-08-2226 min