Shows
The ADHD Social PlaybookBeing Authentically You with Dr. Jessica Ching [Part 1]In Part 1, join host Caroline Maguire on The ADHD Social Playbook Podcast as she speaks with Dr. Jessica Ching about her groundbreaking research on authenticity and burnout. Dr. Ching shares deeply personal insights into physician mental health, masking, and how compartmentalization impacts well-being. This episode explores the power of living authentically and why reintegration is key to preventing burnout. Trigger warning: this conversation includes discussions of suicide and depression.2025-07-0822 min
Pain CoachJessica Maguire: How Nervous System Dysregulation Fuels PainToday on Pain Coach, we’re joined by Jessica Maguire. Jessica is a trauma-informed physiotherapist, TEDx speaker, and author of The Nervous System Reset. Jessica has helped over 20,000 people understand and regulate their nervous systems. Her mission is to create true freedom from nervous system dysregulation and all its painful side effects.Resources:Jessica Maguire's WebsiteLachlan's Pain Relief AppFollow Lachlan on LinkedIn and InstagramBook a Clarity Call with LachlanKey Topics & Timestamps:00:00 – Introduction to neuroplasticity and bioplasticity01:15 – Jessica’s journey...2025-06-301h 09
Future Generations Podcast with Dr. Stanton Hom254: The Missing Link Between Trauma, Healing, and Your Nervous SystemShow your eyes some love with a pair of daylight or sunset (or both!) blue-light blocking glasses from Ra Optics. They have graciously offered Future Generations podcast listeners 10% off any purchase. Use code FGPOD or click here to access this discount, and let us know how your glasses are treating you! It’s time to build your family’s future on a foundation of true health and freedom. Join us at Future Foundations—because your future generations deserve the best start to the mission that will outlive us… Check it out here. Use code FREEDOM25 for 25...2025-06-1858 min
The Nutrient Dense PodcastEp 25: Is Nervous System Dysregulation Causing Chronic Gut Issues w/ Jessica MaguireIn this episode of the Nutrient Dense Podcast, I sit down with physiotherapist and vagus nerve researcher Jessica Maguire. Together we explore the profound connection between the nervous system, trauma, and chronic health issues. Jessica shares her journey from traditional physiotherapy to a holistic approach that emphasizes the importance of the vagus nerve in regulating health. The conversation delves into how emotional and physical pain are intertwined, the impact of stress responses on health, and the significance of allowing emotional expression for overall well-being. In this conversation, we also explore the intricate relationship between the nervous system, emotional regulation...2025-06-1254 min
Beyond The Surface PodcastNervous System Expert Breaks Down Trauma, Regulation & Real HealingIn this powerful and deeply personal episode of Beyond The Surface, Belinda sits down with Jessica Maguire — physiotherapist turned nervous system educator, trauma-informed practitioner, TEDx speaker, and founder of the Vagus Nerve Program and the Nervous System Certification Course.Jessica opens up about her profound journey through grief, including the devastating loss of both her brothers, and how trauma shaped her life’s work. Together, Belinda and Jessica explore what real healing looks like — and why it must start in the body, not the mind.Whether you’re new to nervous system work or deeply immersed...2025-06-0848 min
White Hot Business | Sex, Pleasure & Wealth in Business, Relationships & LeadershipBetter sex from nervous system regulation with Jessica MaguireCan nervous system regulation lead to better sex for women in business? In this powerful episode, I’m joined by nervous system expert, TEDx speaker, and author of The Nervous System Reset, Jessica Maguire, to explore the intimate connection between regulation, leadership, desire, and success. We dive into why so many high-performing women feel disconnected from pleasure—and how repairing the nervous system is the key to deeper intimacy, authentic leadership, and a more powerful presence in business and the bedroom. This isn’t surface-level and nothing’s off the table. We go dee...2025-05-0557 min
Flirtations! with Benjamin, the Flirt Coach97. The Nervous System and Getting off the Rollercoaster of Emotions in Dating with Jessica MaguireComing up on this episode of Flirtations, we're joined by Jessica Maguire, a renowned expert in nervous system regulation and repair, and author of the book The Nervous System Reset, to have a conversation with us about not only healing the nervous system - but healing the connection with ourselves in the process.
First, we explore what often gets overlooked in nervous work and initial steps you can take to get off the rollercoaster of emotions in dating, and perhaps in life.
Jessica shares how we can regulate our nervous systems amidst the uncertainties of d...2025-05-0556 min
The Sabrina Zohar Show136: What To Do When You're Anxious In Dating and How To Regulate Your Nervous System With Jessica MaguireWhy do you keep spiraling after a date that seemed perfect? Why does your chest tighten when they don’t text back? It’s not just anxiety—it’s your nervous system sounding the alarm. In this eye-opening episode, Sabrina sits down with nervous system educator Jessica Maguire to explore the hidden physiological patterns driving anxious thoughts, emotional dysregulation, and the urge to chase emotionally unavailable partners.
Whether you're constantly scanning for red flags or feel overwhelmed by connection, this conversation breaks down the difference between true intuition and trauma-informed reactions. Jessica shares actionable tools to reconnect with your bod...2025-04-2546 min
Beautiful Inside by BeauticateJessica Maguire on Why Anxiety, Gut Issues, and Chronic Pain Are All ConnectedWhat if the way you experience stress, anxiety, and even chronic pain isn’t just in your head—but rooted in your nervous system? Jessica Maguire, a physiotherapist, TEDx speaker, and founder of Nervous System School, has dedicated her career to helping people understand how past experiences shape the body’s ability to regulate itself—and, more importantly, how we can retrain it to feel safe.I first discovered Jessica’s work on Instagram during my own deep dive into nervous system regulation. Her insights resonated immediately—she has a way of explaining complex science in a way that’s n...2025-03-261h 13
NotYourOrdinaryPartsS5 Episode 6: Reset Your Nervous System with Jessica Maguire, Author, EducatorJessica Maguire is a visionary author, wellness advocate, and leading expert in mind-body healing, dedicated to empowering individuals to reclaim their health and vitality. As the author of The Vagus Nerve Reset, Jessica offers a revolutionary approach to healing by unlocking the power of the vagus nerve to reduce stress, enhance mental clarity, and foster deep emotional resilience. With a background in clinical therapy and years of hands-on experience in the wellness world, Jessica's unique journey is shaped by a profound understanding of the body's intricate connection between mind, body, and spirit. After witnessing firsthand, the toll that chronic...2025-03-2157 min
Let's Talk Love | A Real Love Ready PodcastJessica Maguire - Regulating Your Nervous SystemIn this episode of Let’s Talk Love, Robin sits down with Jessica Maguire to explore how our nervous system shapes our emotional well-being, relationships, and overall health. Jessica worked as a physiotherapist then transitioned to teaching a global community about the importance of and skills to regulate our nervous systems. Together, they discuss how childhood experiences influence adult relationships, why understanding bodily signals is key to emotional resilience, and how practical tools can help reset the nervous system. This conversation is a must-listen for anyone looking to navigate stress, deepen self-awareness, and cultivate healthier connections....2025-03-2048 min
Season of StuckHow To Regulate Your Nervous System—And Get Unstuck In the ProcessIn this episode of Season of Stuck, Deanna sits down with Jessica Maguire, a nervous system educator and researcher, for a conversation on how our nervous system affects our experience of stuckness. During their conversation, Deanna and Jessica explore the powerful connection between our physical bodies and emotional experiences—and how addressing both can help us move forward when we feel stuck. Jessica also shares practical strategies for nervous system regulation and explains why understanding our body's responses is crucial for overcoming persistent patterns of stuckness in our lives.Tune in to learn about:Th...2025-03-1751 min
Comeback Coach100. LIVE SPECIAL - Raising your career through the Primary School years - candid chat with Amanda Newman, Liz Twiney, Emmie Faust & Rachel MaguireAsk me a QHello Bright Minds, in this episode we go beyond the comeback and discuss the habits, resources, ways of working and ways of thinking that help support career development when you have young children.We recorded this episode in front of a live audience at Arcadis, London - one of our treasured clients.My guests are all professional women who have 13 children between them and they've all previously been on the podcast. They were tremendously candid for which I am truly grateful.Emmie Faust – exited founder, investor an...2025-03-051h 00
Aligned Abundance: Manifestation with Emma MumfordThe Missing Key to Manifestation: Nervous System Secrets with Jessica MaguireWelcome, gorgeous souls, to Episode 365 of Aligned Abundance! ✨This week, I’m beyond excited to bring you a deeply insightful and transformational conversation with the incredible Jessica Maguire—a leading expert in nervous system regulation.Here’s what you’ll discover in this week’s episode:The science of nervous system regulation and why it’s essential for emotional resilience and manifestationHow dysregulation can block abundance—and simple ways to restore balancePractical tools from Jessica to help you calm your system, align your energy, and step into your highest potential🔥 Are you r...2025-02-0345 min
Good MourningResetting Your Nervous System: How Grief Impacts Your Body with Jessica MaguireIn this episode we’re speaking to Jessica Maguire, a nervous system educator and author of The Nervous System Reset, to explore the mind-body connection and its role in navigating grief.💛 If Good Mourning has helped you, consider becoming a Patreon supporter: patreon.com/goodmourning 💛 Help us keep supporting grievers everywhere.Sign up to our newsletter here for even more grief support.Join our monthly grief support membership here. Thanks for being part of our community, we're so glad you're here. Hosted on Acast...2025-01-0937 min
Better Than Yesterday with Osher GünsbergResetting your Nervous System with Jessica MaguirePain: you certainly know it when you feel it, but how much do you really know about it? For example, it turns out, it's not always all about the actual damage your bodily tissue receives. Some of the processes our body has it when it comes to pain are not only unexpected but mind-blowing, as this conversation with Jess Maguire reveals. Jess is a physiotherapist and author of The Nervous System Reset. Here, she breaks down complex concepts related to the vagus nerve and neuroplasticity, and shares practical tools we can all use to better reg...2024-12-181h 10
The Melissa Ambrosini ShowMOMENT 41: How To Heal Your Nervous System | Jessica MaguireEver feel like you’re constantly stressed but you’re not sure why? Your nervous system might be trying to tell you something.In this moment, neurophysiology expert and founder of Nervous System School, Jessica Maguire, uncovers the subtle warning signs of nervous system dysregulation and how they can lead to burnout.Press play to discover: the three states of your nervous system, why understanding your body’s cues is crucial for mental and physical health, how to build autonomic awareness, the surprising role exercise plays in nervous system regulation, and why having suppor...2024-10-3112 min
Melissa AmbrosiniMOMENT 41: How To Heal Your Nervous System | Jessica MaguireEver feel like you’re constantly stressed but you’re not sure why? Your nervous system might be trying to tell you something.
In this moment, neurophysiology expert and founder of Nervous System School, Jessica Maguire, uncovers the subtle warning signs of nervous system dysregulation and how they can lead to burnout.
Press play to discover: the three states of your nervous system, why understanding your body’s cues is crucial for mental and physical health, how to build autonomic awareness, the surprising role exercise plays in nervous system regulation, and why having support makes all the difference.
Listen to the fu...2024-10-3112 min
Low Tox Life405. It’s not you, it’s your nervous system: How to tell the difference with Jessica Maguire (note: trigger warning, suicide talked about)Jessica Maguire is back on the show and while the first show we did was about the nuts and bolts of the nervous system, this week is a powerful exploration of the human experience, our responses, the signals of dysregulation we can look out for in ourselves and others, and the power of helping someone else regulate or having someone who can do that for us, through grief, work, school and just about any of life’s challenges. Main topics this week are: The Grief journeyOur Responses vs ‘who I am’Relationships - bringing our dysregu...2024-10-271h 03
Live Purely with ElizabethJessica Maguire: What is Your Nervous System Trying to Tell You?It’s all about the nervous system this week, as Elizabeth welcomes Jessica McGuire, expert in nervous system repair, TEDx speaker, and founder of the popular Instagram account, Repairing the Nervous System. Jessica holds a Bachelor of Health Science and a Master of Physiotherapy, with postgraduate studies in neuroscience, neuroplasticity, brain-body medicine, and heart biofeedback. She is also the founder of the Nervous System School.Jessica talks about the vagus nerve and how it regulates the body’s response to stress, the connection between gut health and the nervous system, and some practical strategies for resetting the nerv...2024-10-2354 min
The Aging ProjectThe Anxiety Epidemic with Jessica MaguireAnxiety is the leading cause of ill health for Australian women aged 15 to 44. You might say its at epidemic proportions. For those aged 45 to 64, anxiety ranks fourth, with depression close behind in fifth place. These are alarming statistics, and they highlight a critical need for more effective solutions.
We know that traditional approaches like therapy and medication aren’t always the right for everyone, and the numbers reflect that. That’s why we’ve invited Jessica Maguire to introduce us to the vagus nerve and explore how regulating our nervous system can help reduce anxiety and lead to hea...2024-10-1153 min
Soul CoffeeHow To Reset Your Nervous System As A Provider w/Jessica Maguire BHSci, Mphysio | Ep #97Episode Summary:
In this episode of Soul Coffee, Dr. Jamal Früster teams up with world-leading nervous system expert Jessica McGuire to break down how trauma, stress, and burnout take a toll on healthcare providers at a neurological level. This conversation is packed with practical strategies to help providers move from exhaustion to empowered, present service. Jessica shares profound insights on co-regulation, nervous system work, and how to expand your capacity to serve others without burning out. Dr. Jamal’s fiery passion to uplift healthcare providers blends seamlessly with Jessica’s expertise, providing listeners with both the scien...2024-09-231h 21
One Wild Ride with Pru ChapmanJessica Maguire | Science of the Nervous System, Embracing Awe, Nature’s Healing Power, Leading Through Co-Regulation, Shifting our Sense of Self with Jessica Maguire | Ep 97.Jessica Maguire is an internationally published author, TEDx speaker, and leading nervous system educator who has impacted over 15,000 students worldwide. With a Master’s in Physiotherapy and nearly two decades of experience, Jessica has pioneered a global movement in nervous system education. Through her innovative approaches, Jessica provides clear, actionable tools that help her clients achieve lasting physical and emotional well-being. Specializing in simplifying complex neuroscience, she empowers individuals to address anxiety, chronic pain, and burnout. Her expertise includes trauma-sensitive biofeedback, polyvagal theory, and neuroplasticity, offering a comprehensive approach to creating meaningful changes in the brain an...2024-09-171h 12
Crappy to HappyHow to reset your nervous system with Jessica MaguireCass talks with Jessica McGuire, a physiotherapist and author of The Nervous System Reset, about the importance of the nervous system in physical and emotional health. Jessica explains the role of the vagus nerve in regulating our emotions, balancing our physical health, and facilitating social interactions. She explains the different states of the nervous system and provides strategies for regulating a dysregulated nervous system. Connect with Jessica:www.jessicamaguire.comwww.instagram.com/repairing_the_nervous_systemConnect with Cass:www.crappytohappypod.comhello@crappytohappypod.com ...2024-09-1047 min
The Angry Therapist PodcastHow To Reset Your Nervous System with Jessica MaguireToday, John explores the topic of the nervous system reset and its impact on our overall well-being and relationships with Jessica Maguire. They delve into the role of relationships in regulating our nervous system, how our attachment styles can influence who we choose to love, the concept of corrective experiences and how they can help rewire the nervous system.Follow John on Instagram HEREFind out more about John HERE Learn more about your ad choices. Visit podcastchoices.com/adchoices2024-09-0248 min
Kinda Silly27: Mr Famous Film Director ft. Riley MaguireHoly moly guacamole! A really, extremely famous and super talented MAN !! (Yay i LOVE men) is here to teach Jess about films. Also his nephew is here... whatever.Thanks to our lovely guest, Riley Maguire!! He isn't actually annoying and weird - he's super nice and cool!! Follow his Insta: ultimonFollow us:Instagram/Tiktok: @kindasillypodcastMolly's Instagram: @moldogaMolly's Tiktok: @moldogaaJess' Instagram/Tiktok: @jessicakok_ Hosted on Acast. See acast.com/privacy for more information.2024-08-2921 min
Drinks with TonyJessica Maguire #287Jessica Maguire is the author of The Nervous System Reset: Heal Trauma, Resolve Chronic Pain, and Regulate Your Emotions with the Power of the Vagus Nerve.
We discuss the micro-communications that happens with our eyes, face, and hands, how to calm a 15 month old baby, how to look within ourselves after bad romantic relationships, and so much more.
Drinks with Tony is on iTunes, Spotify, Pandora, and other podcast outlets. It also airs every Thursday evening at 6pm on 92.9 FM in Los Gatos and 101.9 FM in Santa Cruz on Pirate Cat Radio, KPCR-LP.
2024-08-2159 minDrinks with TonyJessica Maguire #287Jessica Maguire is the author of The Nervous System Reset: Heal Trauma, Resolve Chronic Pain, and Regulate Your Emotions with the Power of the Vagus Nerve.
We discuss the micro-communications that happens with our eyes, face, and hands, how to calm a 15 month old baby, how to look within ourselves after bad romantic relationships, and so much more.
Drinks with Tony is on iTunes, Spotify, Pandora, and other podcast outlets. It also airs every Thursday evening at 6pm on 92.9 FM in Los Gatos and 101.9 FM in Santa Cruz on Pirate Cat Radio, KPCR-LP.
2024-08-2159 min
Extra Healthy-ishReset your nervous system to thrive in lifeModern life has dysregulated our nervous system. Big time. Physiotherapist, TEDx speaker and author Jessica Maguire discusses the importance of your nervous system for life, how to recognise your arousal states - too hot, too cold or just right - and shares tools to bring it back into balance. WANT MORE FROM JESSICA? For more on her new book The Nervous System Reset (Pan Macmillan, $36.99) see here. You can catch Jessica @repairing_the_nervous_system, on TikTok here or see her site here. WANT MORE BODY + SOUL? Online: Head to bodyandsoul.com...2024-08-1817 min
Healthy-ishWhy is everyone obsessed with the vagus nerve?Physiotherapist, TEDx speaker and author Jessica Maguire gives a quick lesson in the nervous system and how the vagus nerve plays a crucial role in regulating your physiology and emotions. WANT MORE FROM JESSICA? To hear today's full interview, where she shares ways to reset your nervous system...search for Extra Healthy-ish wherever you get your pods. For more on her new book The Nervous System Reset (Pan Macmillan, $36.99) see here. You can catch Jessica @repairing_the_nervous_system, on TikTok here or see her site here. WANT MORE BODY + SOUL? ...2024-08-1809 min
Download Best Full-Length Audiobooks in Health & Wellness, Disorders & DiseasesThe Nervous System Reset: Heal Trauma, Resolve Chronic Pain, and Regulate Your Emotions with the Power of the Vagus Nerve by Jessica MaguirePlease visithttps://thebookvoice.com/podcasts/1/audiobook/716237to listen full audiobooks.
Title: The Nervous System Reset: Heal Trauma, Resolve Chronic Pain, and Regulate Your Emotions with the Power of the Vagus Nerve
Author: Jessica Maguire
Narrator: Jessica Maguire
Format: Unabridged Audiobook
Length: 8 hours 55 minutes
Release date: August 13, 2024
Genres: Disorders & Diseases
Publisher's Summary:
From Vagus nerve expert and the voice behind @repairing_the_nervous_system, a cutting-edge program to heal your nervous system —essential reading for anyone struggling with anxiety, chronic pain, burnout, depression, IBS, PTSD, rheumatoid arthritis, and more. Most of us have heard of the mind-body connection, but did you kn...2024-08-138h 55
Health, Happiness & Human KindHHHK 496: When Neuroscience Meets Nervous System with Jessica MaguireIn today’s episode we are joined by Jessica Macquire, a TEDx speaker and lecturer, who believes that knowledge is power. Jessica has taught thousands of students from all over the world to transform their nervous system, empowering them to step into the driver's seat of their own health and wellbeing. In today’s episode we dive into the connection between the vagus nerve and chronic pain, exploring how psychological and social factors perpetuate chronic pain. We explore the role of the vagus nerve in the body's response to stress and trauma, and the importance of understanding the nervous syst...2024-07-3145 min
Ending Body Burnout Show72. Nervous System Regulation & Burnout with Jessica MaguireChris & Filly are joined with Jessica Maguire to talk all things nervous system. I’ve been following Jessica on socials for quite some time, and she is seriously one of the smartest people I know when it comes to understanding the intricacies of the nervous system and the body-mind connection. There were so many “wow!” moments - can’t wait for you to listen!
About Jessica Maguire
Jessica Maguire is the founder of Nervous System School. She holds a Bachelor of Health Science and a Master of Physiotherapy. Her post-graduate study includes the...2024-07-2958 min
Juvenalia197: Babes In Toyland with Jessica TraynorAward-winning poet Jessica Traynor joins us to talk about 90’s alt-rock legends Babes In Toyland with some detours into their contemporaries Hole and Bikini Kill. We talk about female rage, taping late night MTV so you could watch in the next day, seeing your teenage heroes live, and lots lots more.
Jessica Traynor is @JessicaTraynor6. You can find her most recent collection Pit LullabiesI at jessicatraynor.com
Alan is @alan_maguire. He does a bit of standup but Juvenalia is his main thing right now.
Sarah is @griffski. Her new novel Eat The Ones You Lo...2024-07-111h 01
Melissa Ambrosini595: Heal Your Nervous System | Jessica MaguireWhen you change your nervous system, you change your life.
But where do you even BEGIN when you’re under a mountain of stress? Is it possible to rewire yourself for calm when you’ve spent years steeped in cortisol? And can simple, daily actions really make a difference?
To explore these critical questions, I'm joined by Jessica Maguire, an expert in neurophysiology and the founder of Nervous System School.
Jessica's science-backed techniques for nervous system repair — particularly her groundbreaking work with the vagus nerve — are fundamentally changing the way that people regulate stress, build resilience and create optimum health.
Press pl...2024-07-1057 minThe Melissa Ambrosini Show595: Heal Your Nervous System | Jessica MaguireWhen you change your nervous system, you change your life.But where do you even BEGIN when you’re under a mountain of stress? Is it possible to rewire yourself for calm when you’ve spent years steeped in cortisol? And can simple, daily actions really make a difference?To explore these critical questions, I'm joined by Jessica Maguire, an expert in neurophysiology and the founder of Nervous System School.Jessica's science-backed techniques for nervous system repair — particularly her groundbreaking work with the vagus nerve — are fundamentally changing the way that peo...2024-07-1057 min
Purpose Driven MovementNervous System Regulation and Self-Regulation with Jessica MaguireHow does the autonomic nervous system influence our well-being? In this conversation, Vanessa and guest Jessica Maguire, an expert in neuroscience, neuroplasticity, and vagus nerve stimulation, discuss the various states of the nervous system, including hyperarousal and regulation, emphasising the importance of self-regulation and proactive care. They explore how different types of exercise impact the nervous system and stress arousal, and highlight the significance of understanding pain from a biopsychosocial perspective. The discussion also underscores the need for clinicians and coaches to care for their own well-being to support their clients effectively. Listen now and get ready to deepen...2024-07-0241 min
Participatory Action Research - Feminist Trailblazers & Good TroublemakersSeason 2, Episode 9 with Elise Denis-Ramirez, Amparo Gonzalez, & Jana Vasil'eva - PhD Students Doing Feminist Participatory Action Research in Mexico and Chile: Insights for long term activismIn this episode, co-hosts Jessica Oddy and Patricia Maguire speak with Elise Denis-Ramirez, Amparo Gonzalez, and Jana Vasil’eva about their FPAR as PhD students advancing gender and reproductive justice, public policy in gender, and agriculture, and the creation and support of grassroots organising with unpaid, long term care workers.
Elise Denis-Ramirez is a feminist researcher and consultant who works in gender and reproductive justice research and advocacy. Her expertise covers sexual and reproductive health, abortion rights, gender-based violence, and youth-led approaches across regions including Latin America, east and west Africa, the Middle East, and North Africa. Eli...2024-06-031h 06
Make Bank with Marie WoldWhat To Do When Mindset Work Isn't Cutting It with Jessica MaguireWhen you have BIG goals and aren’t afraid to work for them, it can be a slippery slope of always DOING more to ACHIEVE more, but and at some point, more isn’t more anymore-- our body’s wont allow it, and even mindset work can’t get us out of this type of stuck-ness. This week’s guest is an expert in getting the body and mind in harmony so we can THRIVE. As it turns out, the vagus nerve is the key we’ve been missing when it comes to unlocking our next level, and you’ll finish this...2024-05-2351 min
Well, hello anxiety with Dr Jodi RichardsonNavigating Nervous System Repair: A Conversation with Jessica MaguireThe state of our nervous system influences how 'at home' we feel in our body. When we're feeling stressed and anxious we often look outside of ourselves to try and feel better. We might try to control the stress in our life, which isn't always easy to do, or turn to unhelpful coping strategies to help us relax and feel more regulated. Today's episode reveals a better way. In this conversation globally renowned nervous system educator Jessica Maguire teaches us nervous system fundamentals, what influences the state of our nervous system, how we can coax our nervous s...2024-05-1453 minWell, hello anxiety with Dr Jodi RichardsonNavigating Nervous System Repair: A Conversation with Jessica MaguireThe state of our nervous system influences how 'at home' we feel in our body. When we're feeling stressed and anxious we often look outside of ourselves to try and feel better. We might try to control the stress in our life, which isn't always easy to do, or turn to unhelpful coping strategies to help us relax and feel more regulated. Today's episode reveals a better way. In this conversation globally renowned nervous system educator Jessica Maguire teaches us nervous system fundamentals, what influences the state of our nervous system, how we can coax our nervous s...2024-05-1453 min
This Is (Not) About Your BodyThis Is Not About Your Body | Nervous System Regulation w/ Jessica Maguire | S3E11Welcome to This Is Not About Your Body! This week I'm talking with Jessica Maguire, a physiotherapist and creator of the Nervous System School, who teaches people to repair their nervous system using the vagus nerve. Jessica has a book coming out in August called The Nervous System Reset, I can't wait! Find more from Jessica on her website and Instagram: https://www.nervoussystemschool.com/ https://www.instagram.com/repairing_the_nervous_system/ - - - - - - My book, "Body Neutral: A Revolutionary...2024-05-071h 07
Lessons in (Anxious) Attachment126. Lessons in Neuroplasticity: Healing the Nervous System & Attachment (with Jessica Maguire)Send us a textDo you have an anxious and/or avoidant attachment style? Carly Ann is interviewing different guests to help you learn, heal, and move towards a secure attachment style. In this epsiode Carly Ann meets Jessica Maguire (repairing_the_nervous_system)Listen is as we discuss:- Understanding the Mind-Body Connection for Self-Healing- Creating Long & Short Term Change- Essential Tools for Soothing & Healing Your Nervous System- The Window of Tolerance and How it Applies to Your Attachment Style- How to Go from Overthinking...2024-02-251h 00
Wellness Junkies (formerly Nirvana Sisters)Behind The Scenes With Some Of Our Favorite Guests - Can't Miss Bonus Conversations With Katy Whalen, Jen Silverman, & Jessica MaguireIn this week's episode we share archival clips from some of our favorite guests. Listen to what we discuss after we wrap their original episode and get even more personal. Katy Whalen, Founder and CEO of Joi Wellness gives us her personal experience with peptides like GLP-1 and Growth Hormone Sermorelin. Holistic Nutritionist Jen Silverman chats all things hot and cold therapy. Lastly, Amy and Katie get Jessica Maguire's tips for helping with their personal ailments. At the time Katie was getting over Post Covid Fibromyalgia, Jessica gave tips for vagus nerve therapy that will help anyone suffering from...2024-02-1524 minWell, hello anxiety with Dr Jodi RichardsonUnlocking the Healing Power of the Vagus Nerve with Jessica MaguireJoin us for a fascinating episode of "Well, Hello Anxiety" as we delve into the intricate world of the vagus nerve. Our special guest, the highly knowledgeable Trauma Informed Physiotherapist, Jessica Maguire, is here to shed light on the pivotal role this nerve plays in our mental and physical well-being, our connections with others, and our overall sense of well-being within our own bodies. In this enlightening conversation, Jessica Maguire explores the vagus nerve's significance in chronic stress, anxiety, gut health, and chronic pain. She unravels the mysteries of this critical component of our nervous system and...2024-01-1620 minWell, hello anxiety with Dr Jodi RichardsonUnlocking the Healing Power of the Vagus Nerve with Jessica MaguireJoin us for a fascinating episode of "Well, Hello Anxiety" as we delve into the intricate world of the vagus nerve. Our special guest, the highly knowledgeable Trauma Informed Physiotherapist, Jessica Maguire, is here to shed light on the pivotal role this nerve plays in our mental and physical well-being, our connections with others, and our overall sense of well-being within our own bodies. In this enlightening conversation, Jessica Maguire explores the vagus nerve's significance in chronic stress, anxiety, gut health, and chronic pain. She unravels the mysteries of this critical component of our nervous system and...2024-01-1620 min
Offside with Hawes and MaguireHoly Puck: NHL Controversies, No Respect!Lace up your skates and grab your hockey sticks, folks! We've got a puckin' great episode ahead as we dive headfirst into the icy world of hockey, discussing recent controversies, player safety, and the ever-debated topic of NHL officiating. We're pulling no punches as we analyze David Perron's retaliation on Zub - We're also exploring the challenges of officiating in the NHL and dissecting the Senators' performance, all while touching on the upcoming World Juniors.As we step off the ice, we trade our hockey sticks for Puck Bunny Kathleen Turner the sultry voice of Jessica Rabbit...2023-12-121h 22
The Kim Doyal ShowMy Enlightening Jerry Maguire, Come-to-Jesus Moment KDS: 118It seems I've been having a lot of these moments lately.
If you haven't seen Jerry Maguire, it came out in 1996. Long story short, Jerry Maguire is a successful sports agent who has his own "Come-to-Jesus" moment, writes a manifesto, distributes it to the agency he works for, and all hell breaks loose in his life.
Ideally, these moments don't cause everything in our lives to unfold.
But they're pivotal moments.
Turning points, if you will.
The first moment I had that was really more of a "Come-to-Jesus" moment was when I decided to focus my business on serving women.
...2023-09-2658 min
The Kim Doyal ShowMy Jerry Maguire, Come-to-Jesus Moment KDS: 118It seems I’ve been having a lot of these moments lately.If you haven’t seen Jerry Maguire, it came out in 1996. Long story short, Jerry Maguire is a successful sports agent who has his own “Come-to-Jesus” moment, writes a manifesto, distributes it to the agency he works for, and all hell breaks loose in his life.Ideally, these moments don’t cause everything in our lives to unfold.But they’re pivotal moments.Turning points, if you will.The first moment I had that was really more of a “Come-t...2023-09-2658 minWellness Junkies (formerly Nirvana Sisters)Summer Replays! VAGUS Not VEGAS! How To Maintain Your Nervous System With Jessica Maguire Part 1Summer Replay Series - continuing on last week's topic of self care, this show with Jessica Maguire is helpful in learning what your Vagus Nerve is and how important it is for your overall health. As we enter the last weeks of summer and back to school stress is around the corner, this is a good listen. Don't miss Part 2 of this episode here.Do you know what your Vagus Nerve is? In this weeks episode, Amy and Katie speak with Jessica Maguire, an expert in the nervous system and the vagus nerve. In this fascinating discussion...2023-08-2432 min
Another Situation66-We Did It For...YOU (Molly Maguire secret society)The fighting Irish! Who were the Molly Maguires??? Find out today…that’s if Jessica did her research well. Support the showContact Another Situation: Email us at AnotherSituationPodcast@gmail.com Follow us on Facebook and Instagram @AnotherSituationPodcast Check out our website https://www.AnotherSituationPodcast.com/ Thank you for listening and sharing!!Music by Tim Crowe2023-04-0420 min
Dear Pod,Gay Street. Bring Your Harps.We've hired a DETECTIVE to find where are last bits of sanity have disappeared to. With the help of Jessica Fletcher and a Specialty Cocktail, we should have this mystery solved in just over an hour.
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2023-03-301h 10
Dear Midlife...What Happens in the Vagus Stays in your BodyHave you heard of the Vagus, girl? Perhaps, you're thinking...I could tell you, but I'd have to kill you...bearing in mind the rule "What happens in Vegas, Stays in Vegas". But, we're not talking about Las Vegas....today, we're talking about our Vagus Nerve. Despite popular belief the Vagus Nerve isn't the nerve we lose or our even our last nerve, it is a cranial nerve that interfaces with the parasympathetic control of the heart, lungs and digestive tract. They should change the phrase to "What happens in the Vagus stays in your body" because when chronic...2023-02-2059 min
Dear Midlife...What Happens in the Vagus Stays in your BodyHave you heard of the Vagus, girl? Perhaps, you're thinking...I could tell you, but I'd have to kill you...bearing in mind the rule "What happens in Vegas, Stays in Vegas". But, we're not talking about Las Vegas....today, we're talking about our Vagus Nerve. Despite popular belief the Vagus Nerve isn't the nerve we lose or our even our last nerve, it is a cranial nerve that interfaces with the parasympathetic control of the heart, lungs and digestive tract. They should change the phrase to "What happens in the Vagus stays in your body" because when chronic...2023-02-2059 min
PCOS Diva Podcast192. The Vagus Nerve, Anxiety & Tools to Manage Stress [Podcast with Jessica Maguire]Women with PCOS tend to have an upregulated nervous system. This means there is more nerve cell firing, making it harder for your body to relax after a stressful situation. It's important to know the role of the vagas nerve and how it affects the way your body processes stress.
Amy has invited Jessica Maguire on the PCOS Diva Podcast. Jessica is a knowledgeable Trauma Informed Physiotherapist. Her specialty is teaching patients about the vagus nerve and how stress-related illnesses such as anxiety, depression, and autoimmune issues can arise from dysregulation after chronic or traumatic stress.
In this episode, Amy...2023-02-1535 minLow Tox Life315. Jessica Maguire - Repairing the nervous systemHow is your nervous system health? Does a sugary snack lift you up and give you feel-good vibes only to have you return to fatigue or anxiety shortly afterwards? Do you feel completely non plus about everything? Kind of numb without a way forward?Are you experiencing chronic pain or digestive issues? Feel a cold sweat come over you when a stressful email hits the inbox and you can’t seem to move on fro that feeling? Chronic anxiety, fatigue or a syndrome no one seems to be able to help you move forward with in an impactful way? T...2023-01-221h 15
Tell Craig Your StoryJessica Elaban - USA -Former WWE - NXT Pro Wrestler / Model / ArtistEpisode 114 - I'm honoured to welcome to the podcast the beautiful and talented Pro Wrestler, Model and Artist Jessica Elaban. Born in Austin Texas USA, she graduated at Concordia Uni Texas while playing Volleyball at a state level.
Jessica signed to the WWE / NXT in 2017 and made her first match on the October 7th. She has wrestled under the name of Jessi Kamea and has worked with some of the biggest names in the WWE women's division including Rhea Ripley, Shayna Baszler, Liz Morgan, Bianca Belair. 2021 she was released from WWE and is currently a pro wrestler...2023-01-141h 13
Tell Craig Your StoryJessica Elaban - USA -Former WWE - NXT Pro Wrestler / Model / ArtistEpisode 114 - I'm honoured to welcome to the podcast the beautiful and talented Pro Wrestler, Model and Artist Jessica Elaban. Born in Austin Texas USA, she graduated at Concordia Uni Texas while playing Volleyball at a state level.
Jessica signed to the WWE / NXT in 2017 and made her first match on the October 7th. She has wrestled under the name of Jessi Kamea and has worked with some of the biggest names in the WWE women's division including Rhea Ripley, Shayna Baszler, Liv Morgan, Bianca Belair. 2021 she was released from WWE and is currently a pro wrestler o...2023-01-141h 13
Parent TellParent Tell x The Millennial Mom: The CrossoverThis week on Parent Tell is an extra special one as Kaila embarks on her first ever crossover episode! Kasey Potts, from the podcast Kasey's Korner: The Ultimate Resource for Millennial Moms, recorded with Kaila and the two millennial moms hit it off quickly with the pop culture references flowing left and right. Kaila and Kasey discuss how much they love parenting in the 21st century and why, as well as how much millennials are taking back our power and making sure that the generation we are raising feel heard and appreciated for exactly who they are. K...2022-11-0940 min