Shows
The Law Down Under PodcastE35 Climate Law, Litigation, and Solutions - with Jessica PalairetIn this episode of the Law Down Under Podcast, I am joined by Jessica Palairet, Executive Director of Lawyers for Climate Action NZ (LCANZI), and featured author in the upcoming book on climate solutions by Kiwis in Climate. Since its founding in 2019, LCANZI has rapidly grown to nearly 400 members and has become a leading force in using the law to drive effective climate action. Under Jessica’s leadership, LCANZI has brought significant legal challenges—including headline cases against the New Zealand Government's emission targets and reduction plans—aimed at holding both the government and private sector accountable under the Climate...
2025-10-301h 19
The Cryptid HuntressThe Patterson Bigfoot at Bluff Creek with M.K. DavisM.K. Davis developed an interest in the famous Patterson Bigfoot film, through his hobby of astrophotography. Taking space photos lent itself well to the restoration and enhancement of the Bigfoot film. The skillset developed in astro-photography worked outstandingly on the film and resulted in the clearest and most stable versions of this film available. This has led M.K. into a deep dive into the subject of Bigfoot and cryptids in general.Many trips to the Patterson film site as well as a host of other films, videos, and places of encounters have served to help M...
2025-09-232h 08
New Books in ReligionJessica Patterson, "Religion, Enlightenment and Empire: British Interpretations of Hinduism in the Eighteenth Century"In the second half of the eighteenth century, several British East India Company servants published accounts of what they deemed to be the original and ancient religion of India. Drawing on what are recognised today as the texts and traditions of Hinduism, these works fed into a booming enlightenment interest in Eastern philosophy. At the same time, the Company’s aggressive conquest of Bengal was facing a crisis of legitimacy and many of the prominent political minds of the day were turning their attention to the question of empire. In this original study, Jessica Patterson situates these Company works on t...
2025-07-1940 min
New Books in British StudiesJessica Patterson, "Religion, Enlightenment and Empire: British Interpretations of Hinduism in the Eighteenth Century"In the second half of the eighteenth century, several British East India Company servants published accounts of what they deemed to be the original and ancient religion of India. Drawing on what are recognised today as the texts and traditions of Hinduism, these works fed into a booming enlightenment interest in Eastern philosophy. At the same time, the Company’s aggressive conquest of Bengal was facing a crisis of legitimacy and many of the prominent political minds of the day were turning their attention to the question of empire. In this original study, Jessica Patterson situates these Company works on t...
2025-07-1940 min
New Books in Indian ReligionsJessica Patterson, "Religion, Enlightenment and Empire: British Interpretations of Hinduism in the Eighteenth Century"In the second half of the eighteenth century, several British East India Company servants published accounts of what they deemed to be the original and ancient religion of India. Drawing on what are recognised today as the texts and traditions of Hinduism, these works fed into a booming enlightenment interest in Eastern philosophy. At the same time, the Company’s aggressive conquest of Bengal was facing a crisis of legitimacy and many of the prominent political minds of the day were turning their attention to the question of empire. In this original study, Jessica Patterson situates these Company works on t...
2025-07-1938 min
Exchanges: A Cambridge UP PodcastJessica Patterson, "Religion, Enlightenment and Empire: British Interpretations of Hinduism in the Eighteenth Century"In the second half of the eighteenth century, several British East India Company servants published accounts of what they deemed to be the original and ancient religion of India. Drawing on what are recognised today as the texts and traditions of Hinduism, these works fed into a booming enlightenment interest in Eastern philosophy. At the same time, the Company’s aggressive conquest of Bengal was facing a crisis of legitimacy and many of the prominent political minds of the day were turning their attention to the question of empire. In this original study, Jessica Patterson situates these Company works on t...
2025-07-1940 min
Aggressively Human: Online Business in the Age of AI, Algorithms & AutomationsStaying Solo: Staying true to yourself, your values, and your voice with Maggie PattersonWhat does it really mean to “stay solo” in a world that won’t stop telling you to scale? That’s the question we explore with Maggie Patterson, whose new book Staying Solo challenges the endless drumbeat of “bigger is better.”In this episode, we dive into Maggie’s journey from agency owner to solo business advocate, the messy parts of writing (and marketing) a book without turning it into a performative launch, and the very real tension between wanting to build a sustainable business—while feeling pressure to do it in a way that exploits your time or other pe...
2025-06-1254 min
Heal Within PodcastA Conversation About Meditation for Beginners | Jeff Patterson | 88Remember to SUBSCRIBE so you don’t miss an episode!
Jeff Patterson, from Portland, OR, USA, has over 36 years of experience, practicing and teaching the meditative and martial arts. As the founder of Northwest Fighting Arts/Portland Tai Chi Academy and The Yielding Warrior, where he emphasizes the transformative power of meditative and martial arts practices, particularly the yielding concept.
He has published two books and hundreds on instructional videos. Founder of The Yielding Warrior online program and has worked with 1000's of students from around the world.
https://www.theyieldingwarrior.com...
2024-12-0946 min
Beyond The BlogFrom Both Sides of the Check, Featuring Jessica Muroff, CEO at United Way Suncoast“From Both Sides of the Check” is a podcast mini-series as part of The Patterson Foundation’s Beyond the Blog podcast. In this week’s episode, we interview Jessica Muroff, CEO at United Way Suncoast. Through “From Both Sides of the Check,” we explore what it’s like to work in the philanthropic sector through conversations with people, now working at foundations, who have worked on both the funder and nonprofit sides. The goal of the podcast series is that these conversations are instructive for people on both sides of the check and helpful in illuminating a path forward for even stron...
2024-09-2631 min
Change is within usBuilding Healthy Boundaries: Protecting Your Well-Being and Responding to Boundary CrossesWelcome to "Change Is Within Us," your go-to podcast for health, nutrition, and wellness. I’m your host, Jessica Patterson. Today, we’re exploring the crucial topic of creating and maintaining healthy boundaries. We’ll cover why boundaries matter, how to set them, and what to do when they’re crossed. Tune in to learn practical tips for protecting your well-being and fostering respect in your relationships. Let’s stay connected! Instagram - JessicaAnnPatterson / YouTube: Ocean Within Yoga & Wellness.
2024-08-0821 minChange is within usOvercoming Imposter Syndrome: Mastering Affirmations for Self-BeliefWelcome to "Change Is Within Us," the podcast dedicated to helping you live your happiest, healthiest life. I’m your host, Jessica Patterson, and in today’s episode, we’re tackling a topic that many of us struggle with: imposter syndrome.
We’ll dive deep into the five types of imposter syndrome, helping you identify and understand each one. More importantly, we'll discuss how to combat these feelings of self-doubt and insecurity with powerful affirmations and mindset shifts.
Join us as we uncover practical strategies to reframe your thoughts, boost your confidence, and reinforce your self-worth. Remember, change starts from within...
2024-08-0121 minChange is within usGut Check: Strengthening Your Gut Health with Essential SupplementsWelcome to another enlightening episode of "Change Is Within Us," where we delve into the crucial aspects of health, nutrition, and wellness. I’m your host, Jessica Patterson, and today, we’re focusing on the cornerstone of our overall well-being: gut health.
In this episode, we’ll explore why a healthy gut is vital for your physical and mental health, how it affects everything from digestion to immunity, and what signs might indicate your gut needs some TLC. We'll also discuss powerful supplements that can support and strengthen a weak gut, helping you pave the way to a healthier, happier life.
...
2024-07-2523 minChange is within usIt’s been awhile hasn’t it?Greeting Friends, I am happy you announce after a long break that I am back! This episode is a hello & a life update. I am excited to share what has changed in my life including a move out of the country and much more. Thank you for following me,y journey and supporting this podcast! If you would like to see the video version of this episode then check out my YouTube Channel - Oceanwithinyoga. With love & light, Your host Jessica. (:
2024-07-0521 min
How I Met Myself39. Final Countdown To Baby # 3 And Other Life UpdatesAs Jessica prepares to welcome baby # 3, she shares details from the third trimester of her pregnancy, how she is thinking about the postpartum period and other life updates.
She also discusses the rite of passage she just completed to mark her entry into the “wisdom years” and a recent mothers circle she hosted in celebration of Mother’s Day and to honor the new moon.
She is excited to unveil her brand new website, www.howimetmyself.me. Check it out to learn more about how to work with Jessica one-on...
2024-05-1338 min
Sober EdgeHow Storytelling Can Save Your Life with Jessica Dueñas"Everyone has a story or a struggle that will break your heart. And if we're really paying attention, most people have a story that will bring us to our knees". Brene Brown shared this quote in a 2018 article. The other part of this truth is that sharing our stories can help us heal. * Please be aware: this episode touches on suicide and suicidal ideation I recently sat down with a new friend, certified recovery coach Jessica Duenas. Jessica offers writing and reading workshops to help those in recovery learn to tell their own story. She believe...
2024-05-0849 minHow I Met Myself38. Finding Your Authentic Voice And Using It To Create The Life You DesireIn this solo episode, Jessica delves into the subject of voice, sharing her personal story healing her voice and using it to live out her purpose. She examines common patterns that begin in childhood that can inhibit your ability to fully express, and she offers insights from her own experience on how to unwind these patterns and find your authentic voice.
In this episode, you will learn:
How to heal patterns that have kept you from speaking your truth
The connection between voice and self-worth
How the tone...
2024-04-1826 minHow I Met Myself37. The Yoga Of Parenting: Applying Ancient Teachings To Modern-Day Parenthood | w/ Sarah Ezrin, Author Of The Yoga Of ParentingWriter, yoga educator and mother of two, Sarah Ezrin, joins Jessica on the podcast this week to discuss her book, The Yoga Of Parenting. In her book, which was released in 2023, she applies the teachings of yoga to parenting and offers practical advice for how we can stay grounded, connect with our kids and practice self-compassion throughout parenthood.
During their conversation, they discuss how Sarah came to write this book and many of the tools she employs as a mom of two toddlers to help her stay present, nourish her nervous system and care for herself so s...
2024-04-041h 02How I Met Myself36. The Initiation Into Motherhood: There’s No Going Back. Only Progress And EvolutionIn this episode, Jessica explores the concept of initiation - a major transformation that occurs when we experience radical change. She focuses specifically on the initiation into motherhood, discussing the changes that occur in pregnancy and how these help women integrate important lessons that will serve them in motherhood.
Although our culture tends to demonize the physical changes that come with pregnancy and puts pressure on women to prove that they haven’t changed, Jessica explains that there really is no “going back” nor is that desirable because of the immense growth that occurs in moth...
2024-03-2129 minHow I Met Myself35. The 5 Steps To Ensure You Get The Self-Care You Need And DeserveIn this empowering episode, we delve into how to make self-care a top priority in your life and how to get the most out of your self-care practice. The host introduces five prerequisites that are essential to prioritizing self-care and three categories of self-care - nourishment, rest and use of energy - to help listeners identify the practices that fill their cups the most. This episode offers a fresh take on self-care and serves as a comprehensive guide to nurturing your well-being.
What You'll Learn:
Why self-love should be the driving force...
2024-03-0749 minHow I Met Myself34. The Value Of Motherhood And Why So Many Women Find Their True Calling In Their 40s And 50s | w/ Eve Gaines, Founder Of RituelCeremonialist, anthropologist, mother of two and founder of Rituel, Eve Gaines, joins Jessica on the podcast this week to talk about motherhood and the lost art of ritual. During this profound conversation, Jessica and Eve discuss why we need to place more value on motherhood and how, contrary to what patriarchal society tells us, motherhood actually serves women in achieving their dreams and stepping into leadership roles outside of the home.
Eve and Jessica share some of the preconceived notions that they had going into motherhood and how their experiences proved to be the...
2024-02-291h 20How I Met Myself33. Beginner’s Guide To Spirituality: My Favorite Resources To Get You StartedThe spirituality space is so vast and can be intimidating if you aren’t sure where to begin. Jessica talks about her own journey getting started and shares her favorite resources from books to podcast episodes and techniques to help integrate spirituality into your life.
In this episode, listeners will learn:
Where to start if you’re just beginning on your journey to spirituality
Jessica’s top book and podcast recommendations
How to establish a morning ritual
Ways to cultivate your intuition through meditation and journaling
This e...
2024-02-2242 minHow I Met Myself32. How To Truly Connect With Your Partner, Heart-Opening Practices And How To Generate Self-LoveThis episode focuses on connection and opening your heart. Jessica shares how she creates meaningful connection with her husband, including rituals and activities they do together as well as tips that help them maintain a strong and healthy relationship.
She also explains what it means energetically to open your heart and how to generate self-love - a necessary foundation for exchanging love with others. She offers practices you can do to dissolve the protective walls you’ve built around your heart that hold you back from feeling self-love and from giving and receiving love wi...
2024-02-1442 minHow I Met Myself31. Career Pauses And Changes: Identity Loss And How To Derive Self-Worth Outside Of Your JobOftentimes during the early years of motherhood, women feel called to take a career pause or make a career change. In both cases, they fear the loss of identity they will experience and worry they will feel a lack of self-worth without the recognition they are used to receiving at work. In this episode, Jessica discusses how to overcome these fears.
In this episode, listeners will learn:
Where these fears come from and how to detach from the “lean in” narrative
How to generate self-worth from within
How to deal with the loss of i...
2024-02-0846 minHow I Met Myself30. The Art Of Surrender, Faith In The Face Of Uncertainty, Pregnancy ChallengesIn this solo episode, Jessica explores the transformative power of surrender and deepening into faith in the face of uncertainty. She reflects on her current pregnancy, revealing the challenges, fears, and profound lessons it has brought. While the health of her baby remains uncertain, Jessica is focusing on gratitude and continues to hold the faith that no matter what happens, everything will be ok.
In this episode, listeners will learn:
The importance of surrender and faith in the face of uncertainty
Practical tips on how to actually surrender
How motherhood is the ultimate...
2024-02-0134 minHow I Met Myself29. Conscious Relationships: Attachment Style, Shadow Work, Breaking Patterns, Healing With Your Partner | w/ Leigh Anne LoPintoPsychologist, relationship coach, and breathwork teacher, Leigh-Anne LoPinto, joins Jessica on the podcast this week to talk about conscious relationships. Informed by the work of Carl Jung as well as Internal Family Systems, Leigh-Anne offers a new paradigm of relationships - one that sees relationships as a vehicle for personal growth and divine union.
Leigh-Anne shares her own journey, including her marriage that ended after almost 20 years of being together followed by a dark night of the soul that really took her into all of this work. Through her own healing, she has developed a...
2024-01-251h 09How I Met Myself25. Jessica’s Pregnancy Announcement And Understanding Our Different Emotions And PartsIn this episode, Jessica announces that she is pregnant with her third child. As she journeys through this initiation, a range of emotions has surfaced, and she is reckoning with these different parts. Drawing on expertise from the Internal Family Systems (IFS) approach, she explains:
How to be present with and curious about different, and oftentimes conflicting, emotions
How to identify the root of an emotion or part and understand how it has served you
How to ask a part that is no longer serving to step aside
How working through the layers of an emotion leads to...
2024-01-2445 minHow I Met Myself28. Solo Retreat Reflections: Limiting Beliefs, Mental & Physical Prep, My Creative Process PLUS A Sneak Peak Into The Motherhood MentorshipIn this episode, Jessica shares reflections from her recent solo working retreat. For listeners who want to take a solo retreat themselves, she offers advice on:
How to overcome limiting beliefs related to money and mom guilt
How to mentally and physically prepare for a retreat including diet, exercise and mindset
How to set strong goals for your retreat
How to structure your time and create a useful agenda
Ways to improve your creative process
Listeners also get a first look at the mentorship program that Jessica is launching geared to women on the...
2024-01-1837 minHow I Met Myself27. Name Your Shame And The Real Reason The Taylor Swift Eras Tour Has Taken The World By StormIn this episode, Jessica looks at the Taylor Swift Eras Tour and strives to understand why it has gained such widespread appeal. Through her own analysis and in reviewing the New York Times profile of Taylor Swift written by Taffy Brodesser-Akner, she arrives at the conclusion that the tour gives people permission to stop hiding from their pasts and to release any shame they carry.
Using the Eras Tour as a starting point, Jessica explores the concept of shame and offers tools to help release shame.
Through this episode...
2024-01-1137 min
Love & Learn[Recover Strong] RE-WRITING your body image story with Nia PattersonWhat stories do you tell yourself about your body?That's what fellow recovery warrior and mental health advocate Nia Patterson asks in their new body image workbook What's The Story?.Nia is a social activist, artist, content creator, podcaster, and business and body image coach. You may know Nia as @thefriendineverwanted online, where they share messages about eating disorder recovery, body liberation, fat activism, body acceptance, and more. In November 2023, Nia released their first book titled What's the Story?: A Guided Walkthrough of the Stories You Tell Yourself About Your Body. In this...
2024-01-1036 minHow I Met Myself26. Clearing Karma And Density To Open Up New Ways Of Being PLUS A 2024 Astrology Forecast | w/ Ali OfstedalAli Ofstedal, an evolutionary astrologer and energy healer trained in intuitive, quantum and shamanic healing, joins Jessica on the podcast this week. She shares how she went from a corporate job to doing this work and how energy healing actually works to clear density, remove old programming and help us find closer alignment with our highest self.
In this episode, you will learn about:
Karma - what it really means and how to clear it
The Quantum field - how we can change our frequency to access new timelines and opportunities that are...
2024-01-051h 07How I Met MyselfBonus: 10 Minute End Of Year Gratitude MeditationGratitude is the most potent energy for manifesting our dreams for the future, so as we close out 2023 and begin to set our resolutions for 2024, this meditation is an opportunity to express our gratitude for all that the past year has brought.
During this 10 minute meditation, you will be guided into an altered state to help you cultivate gratitude for the experiences you had in 2023 and the people who surrounded you. By the end, you will be basking in the powerful energy of gratitude, feeling an elevated vibration running through your body.
2023-12-2909 minHow I Met Myself24. How To Set New Year's Resolutions That Actually Stick PLUS A Special Gift From JessicaAs we approach the end of the year, we start to think about what we want to achieve in the new year. In what areas do we want to grow? What are our dreams? Are there lifestyle changes we want to make? What do we want to focus on for the year ahead?
In this episode, you will learn:
Four approaches to setting New Year’s resolutions
Why most New Year’s resolutions fall by the wayside
How to succeed at following through on your resolutions
A lookback at 2023 - what the year brou...
2023-12-1237 minHow I Met Myself23: ‘Tis The Season To Be Sick: The Spiritual Reasons Behind Sickness And How To Get BetterAs we move into winter, the season is not just marked by the holidays. It’s also a time when many of us get sick. More viruses appear, and we end up with runny noses, chest coughs and aching sinuses. Germs are spread, yes, but there are also spiritual reasons that can lead to sickness.
In this episode, you will learn about:
The energetics of sickness - the intangible reasons why we get sick
How to identify the potential energetic causes of sickness
How to clear energetic debris from your field to prevent or heal from sickness
Spiritual practices to aid...
2023-11-3036 minHow I Met Myself22. Demystifying The Tarot | w/ Jessica Kruskamp, TarotMalibuSecond generation Tarot card reader, Jessica Kruskamp aka. TarotMalibu, is on the podcast this week, sharing how she came to read the Tarot despite initially resisting it. She discusses Tarot both through the Jungian lens of archetypes and as a tool for divination.
In this episode, you will learn:
How Tarot is used as a tool to connect with our inner-knowing
Why Tarot works
Practices to enhance your ability to read Tarot and connect to your intuition
Steps to do a three card Tarot reading
Stay tuned for a special Tarot reading...
2023-10-311h 31How I Met Myself21. Heal Yourself With The Power Of Your Own BreathIn this episode, Jessica discusses breathwork as a healing modality. She shares her own experience with breathwork - how she discovered it, how she initially felt resistance to it and why she finally decided to lean into it. Once she did, she found deep healing to the point that she ultimately trained in the David Elliott lineage of breathwork and is now a breathwork facilitator for individuals, groups and corporate groups.
Through breathwork, people can experience:
Emotional release
Physical and emotional healing
Messages and visions from spirit
A deepened connection to self
Increased...
2023-10-2437 minHow I Met Myself20: Eclipse Season 2023: An Opportunity For TransformationIt's Eclipse season! Jessica shares the details about the upcoming eclipses taking place on October 14th and October 28th of 2023. She shares the astrological themes and explains how these eclipses can show up in each of our lives. She also offers advice for how to work with the Eclipse energy in order to fuel our personal development and the dreams we hold. Eclipses are extremely powerful and can catch us off guard if we are not paying attention, but when we are tuned in, they can deliver us radical transformation. This episode is intended to be a high level...
2023-10-1015 minHow I Met Myself19. My Weight Loss Journey And A Guide To Manifest Anything In Your LifeIn this solo episode, Jessica shares her weight loss journey from struggling to lose weight for the majority of her adult life to finally being able to shed the weight by shifting her identity to become the change she wanted to see. Jessica shares her story not because she is here to give advice on how to lose weight but because it exemplifies the identity shift that is required when you are trying to manifest something.
Based on the approach she took, Jessica is sharing a step-by-step process that you can follow to bring...
2023-09-2953 minHow I Met Myself18. The Journey Can Be Frustrating But Everything Is Happening Exactly As It ShouldDuring this solo episode, Jessica goes into detail about her career in management consulting and tech and why she ultimately decided to quit her tech job. In spite of her decision to leave the corporate world, she didn’t know what she wanted to do instead and found herself floundering without much direction. During this time, she learned to sit with herself, and while she wasn’t making strides toward her purpose, it was a necessary period of introspection and internal growth.
Looking back, she notes that the journey to find purpose can be very...
2023-09-1945 minHow I Met Myself17. How To Stop Avoiding Grief And What We Stand To Gain When We Face ItGrief and loss are inevitable parts of life, and yet we are so ill-prepared for them. Following the loss of her father-in-law, Jessica reflects on grief - why our culture tends to avoid it and how we can engage with it in order to better process the emotions as well as support others after losing a loved one.
Despite the common phrase, “everyone grieves in their own way,” Jessica explores several themes that are pretty universal when it comes to grief. In this solo episode, she offers guidance to those grieving and those supporting the...
2023-09-0533 minHow I Met Myself16. From Maiden to Mother: Navigating The Identity Shift And Metamorphosis To Motherhood With Grace | w/ Molly Nourmand, LMFTMolly Nourmand, LMFT, joins Jessica to discuss the metamorphosis women go through when they become mothers and the major identity shift, called matrescence, that comes with it. She shares her own personal experience with postpartum depression and how that prompted her to create Life After BirthⓇ - an organization that offers pregnancy and postpartum support circles, 1:1 therapy, and other services to support women during the transition to motherhood.
During the episode, they discuss:
How the identity shift impacts career, the relationship with our partners and our own sense of self
How becoming a mo...
2023-08-221h 17How I Met Myself15. Musings on Friendship: How To Have Aligned And Meaningful FriendshipsIn this episode Jessica delves into the dynamics of female friendships and how they evolve throughout various stages of life - from the strong bonds formed in our 20s to the challenges of maintaining and creating new friendships after getting married and having kids. Jessica shares her personal experiences, struggles and triumphs in navigating the intricate world of friendships, and underscores the importance of discernment and intentionality when it comes to who we surround ourselves with.
During this solo episode, Jessica explores:
How the way we perceive our friendships changes as we evolve...
2023-08-0751 minHow I Met Myself14. From Lyme Disease to Chronic Illness Advocate: Transmuting Pain Into Purpose | w/ Micaela HooIn today’s episode, Jessica interviews Micaela Hoo about chronic illness, her struggles to get to the root of her health problems and how she has used the mantra “mind over matter” to turn her suffering into an opportunity to serve others.
Since early childhood, Micaela has experienced an array of symptoms, including severe digestive problems, rashes and joint pain. For years, she bounced from one specialist to another, managing her symptoms through pharmaceutical treatments, but she was always left wondering what the root cause was and when the next flare up would be.
...
2023-07-241h 00How I Met Myself13. How The Hermetic Principle of Rhythm And Embracing Natural Cycles Bring Greater Ease To Our LivesIn this episode, Jessica explores the Hermetic principle of Rhythm and the importance of increasing our awareness of the natural cycles of the universe. With greater understanding of these cycles and how they impact our energy and emotions, we can become better co-creators with the universe.
During the episode, listeners will learn:
How the principle of Rhythm can be used to ease hardship in your life
How to align with the natural cycles of the universe, such as the moon cycle, seasonal cycles and even the menstrual cycle
Ways to use the cycles to manifest your dreams
Rituals that honor t...
2023-07-1253 minHow I Met Myself12. Human Design Decoded | w/ Jenni JohnsonIn today’s episode, Jessica interviews Jenni Johnson - a Human Design expert and serial entrepreneur who works with leaders and entrepreneurs to help them uncover their full potential in business.
During the conversation, you will learn:
A breakdown of each of the 5 Human Design types - Generators, Manifesting Generators, Projectors, Reflectors and Manifestors
How to make more aligned decisions based on your Human Design type
What deconditioning you need in order to maximize your full potential
Where your career opportunities will come from
How Human Design informs our health and relationships
Why Hu...
2023-06-281h 15How I Met Myself11. Shift Into The Frequency Of Self-Trust And Out Of Self-DoubtIn this episode, Jessica shares her personal experience struggling with self-doubt as a mother and how it led her to reflect on the concept of self-trust. She discusses the importance of building self-trust and offers practical tips for listeners to develop self-trust in their own lives.
Jessica also introduces the idea of self-trust as energy and explains how aligning with the high vibrational frequency of self-trust can lead to greater alignment and, in turn, a boost of self-confidence.
During the episode, you will learn:
A framework for viewing...
2023-06-2152 minHow I Met Myself10. Finding The Gifts Within Hardship | w/ Saral BurdetteIn today’s episode, Jessica interviews Saral Burdette - an interfaith spiritual counselor, life coach and celebrant. At the age of 5, Saral stopped believing in God, but at 23, she had a mystical experience that changed the trajectory of her life, leading her to leave everything behind and pursue a life as a committed religious. Following this path, she studied with clergy from a variety of faiths, including Christianity, Judaism, Buddhism and Hinduism to name a few, developing a deep reverence for these traditions and a profound connection to God.
Using this background, Saral works as...
2023-06-141h 04
The Running Realtor with Jessica Patterson-KibbeThe Father’s Day Episode with Attorney Dave PazzagliaThe Running Realtor with Jessica Patterson-Kibbe: The Father’s Day Episode with Attorney Dave Pazzaglia
In this week’s special episode, Dave shares his favorite Niantic to Mystic family favorites as well as how he successfully balances being a Super Attorney, family man, and dedicated Community member.
To learn more about Attorney Pazzaglia and his personal injury practice in downtown Niantic, CT head over to PazzagliaLaw.com or call 860-691-1184.
Happy Father’s Day!
2023-06-1310 min
Living To WriteJessica WelshOn this episode of Living to Write, we’re hanging with the insanely talented Jessica Welsh— fellow Story Summit Summiteer and the mind behind Shania!, the spec script that lit up the 2021 Black List. We dive into her journey, life in the Apple TV writers’ room, and her insider take on the 2023 writers' strike. Plus, the ultimate screenwriter showdown: is outlining essential or just a creativity killer? Buckle up.Keep up with Jessica: https://jessica-welsh.comFor more information on Story Summit, visit Story Summit.This podcast is produced by Brian Landwehr and Bailey...
2023-06-1355 minHow I Met Myself9. Musings on Boundaries: Set Yourself Free By Setting Healthy BoundariesToday’s episode is the first in a series called “Musings.” Less formal than other solo episodes, this format is a way for Jessica to share what’s on her mind right now. Think of it as a casual conversation with your best friend, where you’re bouncing ideas off each other, talking through current challenges and working things out in real time.
In this edition of Musings, Jessica discusses the importance of boundaries. She discusses three types of boundaries that are essential to set:
Boundaries between work and family life
Boundaries between your own be...
2023-06-0726 min
The Happiness ChannelTapping in to your Intuitive abilities W/ Jessie ReidHello all my Wonderful Friends. Welcome back to another episode.This week I have my incredible friend and Psychic development mentor Jessica Reid.Throughout my journey I have been excited to join a number of Jessies offerings to develop and practice my intuitive abilities, tapping in to and working with the energy of my business as well as going to her retreat here on the Sunshine Coast with fellow soul sisters.Jessie is a Clairvoyant, Channel & Intuitive Development Expert, Who loves to work with Spirit, Guide other women in embodying their gifts & Following their s...
2023-06-0745 minThe Running Realtor with Jessica Patterson-KibbeEpisode 9: New London with Josh Matty from Connecticut’s Country PodcastThe Running Realtor with Jessica Patterson-Kibbe. Episode 9: New London with Josh Matty from Connecticut's Country Podcast.
In today's episode we're joined by Josh Matty, host of Connecticut's Country Podcast, as he shares his experiences as a radio and podcast host, and proud Mitchell College graduate. From years as a successful radio host in Southeastern Connecticut and community creator to a thriving podcast host interviewing and connecting with some of today's top Country music artists. Josh also highlights his "Locals Favorites'' in New London and surrounding towns, and shares some excellent recommendations for how to step into today's radio/podcast industry.
...
2023-05-3018 minHow I Met Myself8. Spirit Guides Explained: How To Connect With Them & How They Support Us On Our Journey To Purpose | w/ Jessica RachelDid you know that you have a team of spirit guides looking out for you, supporting you, and nudging you onto the right path?
In today’s episode, Jessica interviews Spiritual Medium & Intuitive Coach, Jessica Rachel to shed some light on the spiritual world. During the episode, they discuss:
What spirit guides are and the purpose they serve in our lives
The evolution of a soul, past lives and how we are all spiritual beings having a human experience
The idea of remembrance and the process of becoming our higher selves
The importance of l...
2023-05-301h 32The Running Realtor with Jessica Patterson-KibbeSpecial Episode: Celebrating & Honoring Memorial Day with Lori MillerThe Running Realtor with Jessica Patterson-Kibbe, Special Episode: Celebrating & Honoring Memorial Day with Lori Miller.
New London County Fitness Guru and 3x Best Of Winner Lori Miller shares her experiences growing up and life in New London County as a Navy Family. She also spotlights Memorial Day Weekend events and activities going on in Downtown New London and throughout the Southeastern Connecticut region.
You can follow Lori on Facebook at https://www.facebook.com/clappermiller & on Instagram at https://instagram.com/lorimlovesyoga
2023-05-2612 minHow I Met Myself7. Coming Back To The Truth Of Who We Are Through The Ancient Wisdom Of Ayurveda And Marma | w/ Katie GrossmanIn ancient times, a warrior’s best chance at survival was a strong and healthy nervous system. Why? Because their brains, bellies, and bodies needed to work flawlessly in order to fulfill their role of protecting society from threats to peace. To do this, they relied heavily on self-care practices that strengthened their nervous systems and set them up to effectively process and digest physical and emotional threats.
Rooted in the tradition of ancient warriors in India, Marma and Ayurveda have been passed down through lineages for thousands of years and continue to be pra...
2023-05-2353 minThe Running Realtor with Jessica Patterson-KibbeEpisode 7: Coastal Connecticut and Beyond with Michael WhalenThe Running Realtor with Jessica Patterson-Kibbe, Episode 7: Coastal Connecticut and Beyond with Michael Whalen
In today’s episode we’re joined by Michael Whalen, insurance expert, family-man, and successful local business owner. Michael shares tips on coverage needs for home-buyers, ‘not forgetting your umbrella’, and how his family of 15+ enjoys life in Coastal Connecticut.
Plus he shares his tips for Local Favorites from Westbrook to Mystic, CT.
To learn more about Michael’s Farmers Insurance branch located in Flanders 4-Corners in East Lyme swing by his office or contact him at mwhalen@farmersagent.com.
2023-05-2221 minHow I Met Myself6. How Journaling Can Help You Become The Most Authentic Version Of Yourself | w/ Shana RehwaldJessica’s guest, Shana Rehwald, says that it’s her life motto “to be the me-est me. And that means showing up as the most comfortable, most authentic version of me in every situation and giving you the space to show up that way too.”
She’s been living her life this way for as long as she can remember, but it wasn’t until she found herself recently divorced, jobless and wrestling with what she wanted to do next during the pandemic that she realized this motto was also her life’s purpose.
...
2023-05-1649 minThe Running Realtor with Jessica Patterson-KibbeEpisode 6: Niantic - Confidence & Character building through youth sports with Coach Jim McClureThe Running Realtor with Jessica Patterson-Kibbe, Episode 6: Niantic - Confidence & Character building through youth sports with Coach Jim McClure.
In today’s episode we’re joined by friend of the podcast and New London County Native and Attorney, Coach Jim McClure from Soccer Shots SE CT/SW RI. Jim shares the benefits and importance of youth sports in early childhood character development and how it goes down on Soccer Island. Plus he shares his tips for Local Favorites in Southeastern Connecticut.
To learn more about getting involved in Soccer Shots SE CT/SW RI contact Coach Jim McClure at soccergoalsllc@gmai...
2023-05-1515 minThe Running Realtor with Jessica Patterson-KibbeEpisode 5: Groton - Tips for Healthy Living with Dr. Nadia ShipperThe Running Realtor with Jessica Patterson-Kibbe, Episode 5: Groton - Tips for Healthy Living with Dr. Nadia Shipper from East West Chiropractic. In today’s episode Dr. Nadia shares insights on successfully balancing physical, mental, and relationship health. As well as how to make friends as an adult. (Thanks Electric Boat!)
Runners rejoice! If you’re looking for a fantastic Chiropractor in Southeastern CT Dr. Nadia Shipper at East West Chiropractic has got your back, literally. Check out www.ewchiro.com to learn more.
2023-05-0916 minHow I Met Myself5. My Watershed Moment: Reclaiming My Voice And The Importance Of Serving OthersIn today’s episode, Jessica opens up about her watershed moment that led her to find her purpose - what triggered it, the big epiphanies she had, how she emerged from this intense period and began turning the revelations into action. She reveals the big dream she has had for more than 10 years and how she finally found the confidence to start going after it.
Jessica also talks about the miscarriages she had, how she made peace with these deeply painful losses, and the lessons she learned from them. (Note: If pregnancy loss is a s...
2023-05-0941 minHow I Met Myself4. Healing Depression And Anxiety Through Meditation | w/ Chrissy MJ AndersonLearning to sit with yourself takes practice. If you experience depression or anxiety, it can feel impossible. Today’s guest, Chrissy MJ Anderson, went from crippling depression to a vibrant beam of light after finding healing through meditation.
Chrissy joins Jessica to talk about her personal struggle with depression and how meditation helped her heal. Not only did her meditation practice help her rewire her brain but she also unexpectedly found a community at the studio that completely transformed her life, leading her to become a meditation teacher herself and also get certified in Yo...
2023-05-021h 07The Running Realtor with Jessica Patterson-KibbeEpisode 4: Connecticut - CHFA Time To Own Update Recap & Running After Abdominal SurgeryThe Running Realtor with Jessica Patterson-Kibbe, Episode 4: Connecticut - CHFA Time To Own Update Recap & Running After Abdominal Surgery. In this week’s minisode Jessica recaps home-buyers benefits from the updates to CHFA’s Time To Own down payment assistance program and the realities of running while healing post abdominal surgery. Including a huge shout and thank you to the amazing (and hilarious) Groton Ambulance EMTs and medical professionals at Lawrence & Memorial Yale New Haven hospital in New London.
2023-05-0107 minThe Running Realtor with Jessica Patterson-KibbeEpisode 3: Waterford - Being a landlord and Super Host in Southeastern CT with Jules WestThe Running Realtor with Jessica Patterson-Kibbe, Episode 3: Waterford - Being a landlord and Super Host in Southeastern CT with Jules West. Business consultant by day, real estate investor, landlord and VRBO/AirBnB Super Host by night. Jules West shares tips for success and practical ideas for anyone considering stepping into the landlord/real estate rental arena. Plus, Jules shares a list of her favorite local boutiques and restaurants in this week’s Locals Tips spotlight section. Follow Jules on Instagram at @thekeenycovecottage and @juleswestbizconsult
Just for laughs: Listen all the way through to catch Jessica’s techie errors… Bloopers included!
2023-04-2420 minHow I Met Myself3. The Link Between Health And Fulfilling Your Greatest Potential | w/ Jessica TurneyDo you believe feeling good in your body and your mind is table stakes for creating the life you’re meant to live?
In today’s episode, Jessica brings Jessica Turney, a certified Integrative Nutrition Health Coach and mom of two, onto the show to talk healthy living and mindfulness. Turney shares what she refers to as her “health awakening” that led her to leave behind a flourishing career in tech (working most recently at LinkedIn) and become a health coach.
Through her holistic and balanced approach, she helps clients...
2023-04-201h 05The Running Realtor with Jessica Patterson-KibbeEpisode 2: East Lyme - Life and Local Tips with Sasha DaleThe Running Realtor with Jessica Patterson-Kibbe, Episode 2: East Lyme - Life and Local Tips with Sasha Dale. Mom, local business owner, dog approved hiking guru, and CT home solar energy program and sales specialist Sasha is successfully balancing life and work in New London County. Being a military spouse brought her to Southeastern Connecticut, the local vibe and family-friendly neighborhood keeps Sasha and her family here. For more information on Sasha Dale Photography or to contact her regarding home solar email Sasha at sashadalephoto@gmail.com.
2023-04-1716 minHow I Met Myself2. How To Tune Into Your Intuition So You Can Move Toward Your PurposeIn today’s episode, Jessica shares how she learned to tune into her intuition and in doing so, she was able to let go of her limiting beliefs and move to action. Once she released her fears and practiced listening to her intuition, she was able to begin taking steps toward building the life she really wanted - and to creating this podcast!
Jessica walks you through FIVE ways to sharpen your intuition, so that you, too, can access the inner wisdom that will lead you to purpose:
The First Thing That Comes To Mind exercise
Fi...
2023-04-1236 minChange is within usSpring is apon us & big shifts are comingGreetings Friends,
Join me for a Tarot Card pull for Spring! As we enter this new season / chapter you may be feeling an awaking. A time to cleanse and clear stagnant energy, Lean into the discomfort of uncertainty with me in this episode of Change Is Within Us.
If you enjoyed this episode please like / follow to support the podcast.
Sending you Love & Light -
Jessica Patterson
Insta - Jessicaannpatterson
www.oceanwithinyoga.com
2023-04-1020 minThe Running Realtor with Jessica Patterson-Kibbe1: Why The Running Realtor? Mystic, CTJessica Patterson-Kibbe, The Running Realtor, talks running and real estate in New London County. Today’s run along beautiful River Road in Mystic, Connecticut was a perfect showcase of spring in the seaside town of Mystic. Learn more about buying or selling in New London County at www.JessicaPattersonKibbe.com
2023-04-1002 minHow I Met Myself1. Finding Purpose After Five Years Of Feeling StuckHave you discovered your true purpose in life? Are you embodying that purpose, or do you feel that something is missing?Host Jessica shares the journey she has been on to uncover her purpose in life - from quitting her corporate job to spending the past 5 years exploring, healing, failing and rebuilding.
Jessica gets vulnerable about trauma she’s experienced, the loss of identity she felt after leaving her job, her insecurities and fears, and how she ultimately tapped into her intuition to identify her soul’s purpose.
Still in the nascent stages of her awak...
2023-04-0425 min
Change is within usNew Years Reflection / Pathway setting for 2023Greetings Friends,
This episode is a special gift to treat yourself with a short mediation & journal exercise to give you clarity and guidance as you step into 2023. Feel free to return to this episode throughout the year if you need some inspiration. We will be exploring fears, goals and ways to set your goals into action.
If you enjoyed this episode please like / follow to support the podcast.
Sending you Love & Light -
Jessica Patterson
Insta - Jessicaannpatterson
www.oceanwithinyoga.com
2023-01-0124 minChange is within usWhat I learned from 75 HARD CHALLENGE and why I stopped!Greetings Friends,
This episode hits what I learned in my second round of trying the 75 Hard and why I stopped. I also go over the key points of what I learned and what the next step is in closing out the year with a challenge that better fits my needs and goals. Not every challenge is on size fits all and I believe in sustainability and creating a healthy routine that will set you up for the future rather then a burn out.
I go over some resources for the new Challenge ( En...
2022-11-0929 minChange is within usHow to release fear & cultivate courageGreetings Friends,
This episode is a guide in how to release your fears and cultivate courage. Your future is waiting, Don't let fear be a limitation.
I hope you enjoy this ep & if you'd like to connect on insta - @Jessicaannpatterson
Also I have a variety of FREE Yoga classes on Youtube - Ocean Within Yoga
If you enjoy this podcast please share with your friends and family.
Much Love from your host,
Jessica Patterson
2022-09-3016 minChange is within usHealing family TraumaGreetings Friends,
This podcast episode is about healing family trauma and sharing an update on my own healing journey with my dad. I hope you are able to find some golden nuggets within this episode. As we heal our wounds we can begin to make changes in the way we view ourselves, the relationships in our lives and the decisions we make moving forward.
Sending love & Light.
Your host,
Jessica Patterson
Insta: @Jessicaannpatterson
www.Oceanwithinyoga.com
2022-09-2121 minThe Happiness ChannelMy Personal Experience with Past Lives RegressionHello Everyone and Welcome back to The Happiness Channel Podcast.My name is Jess Patterson Reiki master, Tarot reader and Manifesting Goddess.The week was all about my experience with Past Lives Regression with the Incredible Natalie Ubi Grant, My Reiki Master Teacher.I talk about what happened, why felt called to doit and I also add in some of the recording that I took from my actual session. It was wild.Please like, rate and subscribe if you feel called.Love and vibes,Jess@the...
2022-04-2442 minThe Happiness ChannelMy shadow and Me, A story about how everything is temporary and self worth is cool.Hello Everyone!Welcome back to the Happiness Channel Podcast, My name is Jessica Patterson and I am the host of The Happiness Channel PodcastA podcast with loads of stories from my life as I go through my spiritual awakening, working on myself and my trauma and building my soul business online.On this weeks episode I talk about why I have been MIA for the past month! (I've been on a mental vacay just being a human!)I have also been doing a lot of reflection lately as I step into...
2022-04-1049 min
That Independent Streak.... with Wendy Campbellthat independent streak... with Wendy Campbell | E1 Jessica PattersonJessica Patterson is the Owner/Director of Root: Center for Yoga and Spiritual Studies in Colorado Springs, Colorado. In this first episode, we discuss the evolution of friendship over time, healing from loss, connecting through separation, the spiritual nature of connecting to the land through travel and so much more.Learn more about Jessica and Root: https://www.rootdownandgrow.com/root-teachers/jessica-patterson/Travel with Jessica to Umbria, Italy, through the "Five Sacred Alters: A...
2022-02-211h 22
Shit 90s Shows Taught Me | Felicity/ Buffy the Vampire Slayer/ Boy Meets World / Dawson's Creek/ 90s TVBONUS: The Cutting Edge with Cody PattersonJoin Jessica Sterling (@thejesssterling) and Sara Fergenson (@sarafergenson) as they chat about The Cutting Edge with special guest, Cody Patterson (@CodyLPatterson). They talk Olympics, figure skating fashion and more!Follow us on Twitter and Instagram at @shit90spod.Email us at shit90spod@gmail.comVisit our website at www.shit90spod.comAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy
2022-02-121h 19The Happiness ChannelGetting to know me, getting to know all about meHello everyone! Welcome back to the Happiness channelMy Name Is Jess Patterson and I am so excited to have you back for yet another episode.I have been doing a lot of growing and changing in the last few months. Ever working towards my purpose. Reflecting upon this and finding myself sharing more and more about myself and my life with the people around me. I feel called to bring that in to the virtual world and share some random fun facts about the life I lived PRE spiritual awakening.Stories f...
2021-12-0733 min
The Heart of YogaStaying Local, Going Global with Jessica PattersonJessica Patterson is the founder and director of Root Centre for Yoga and Sacred Studies, which she offers to the world from her home in Colorado Springs, USA. Jessica is someone who has managed to successfully keep the heart in Yoga. She escaped the "Yoga Industrial Complex," and continues to teach purely as the force of nurturing in local community — and beyond. Jessica speaks with Mark about keeping the Centre going through the pandemic, whilst always acknowledging that "Yoga is Not Commercial Activity". This episode will be heart-food for all practitioners and teachers "swimming against the stream" of commercialism and heg...
2021-10-261h 14The Happiness ChannelHello Self Doubt, My Old Friend.Hello my friends! Welcome back to another episode of The Happiness ChannelThis week I'm talking about how I got sick and even in getting sick and basically being stuck on the couch all week I STILL HAD SO MANY LEARNINGS AND LESSONS STAMPEDING FOR ME.I reflect on my past vs current actions, how when I got sick all my learnings and recognition of my own patterns went out the window and how much resistance and learning I've got to do now that i'm back out in the world as a SINGLE and INDEPENDANT...
2021-10-1731 min
This is Yoga TherapyLoss and the Beauty of Hope with Jessica PattersonIn this episode I interviewed Jessica Patterson. Jessica is a friend, fellow yoga teacher and the owner/director of Root Center for Yoga and Sacred Studies in CO Springs. She describes herself as a writer, teacher, and puller of threads. In this podcast, we pulled a few threads together. Specifically we spoke about the volume of loss we have experienced as a global society over the past 20 months and the quiet tolls these losses are taking on people. We also spoke about some specific losses she has experienced, and what has helped her navigate those times. Finally, we talked a b...
2021-10-1533 min
Working with Dan DorianiJessica Patterson Long: Foreign Policy as Challenge and PrivilegeJessica Patterson Long is a foreign service officer in the US State Department, currently serving in Namibia. Jessica is a seminary grad, but was encouraged by her professors to pursue her godly passion for justice through global politics. Jessica has worked to mitigate the effects of the fall in her work--combating food scarcity, terrorism, and harmful leadership. We hope you will enjoy Dan and Jessica's conversation and, regardless of your work or authority level, consider how you too can endeavor to promote justice and mitigate evil in your corner of the world.
Connect with us!
Websi...
2021-09-0153 minThe Happiness ChannelWelcome to the Manifestation Nation!Welcome back Happiness fam,This week I start to dive in to what manifestation is. Some of the aspects of your own self that effect the manifestation problems and things that will help you to become self aware in the process!!Subconscious mind, Ego self, higher self and real life examples that have come up for me in recent weeks.The universe is giving you signs everywhere! Have you seen them!!Let me know,@the.happinesschannelPlease feel free to contact me if you have and queries, questions...
2021-08-2925 minThe Happiness ChannelMy story to morning (routine) gloryWelcome back to The Happiness Channel PodcastThis week I'm discussing my recent break, mercury in retrograde potentially causing all of my recent tech issues.As well as this I go in to my top 5 tips for morning routine success and some information before tips.For more fun find us on instagram at @the.happinesschannelReferences-Wim Hof - http://wimhofmethod.comNetflix Series - Guide to Meditation**Disclaimer**It is not intended to be a substitute for professional medical advice and should not...
2021-06-2216 minThe Happiness ChannelTalk isn't cheap, my darlin'Hello all! thanks so much again for joining me for yet another episode of all things self development.This week we touch on my own recent developments, upcoming guest, a clear indication of how much tv/movies I watch and so much more..Most important we take a dive in to what different types of languages look like when we are talking in our day to day lives, how certain ways or speaking actually manifest worse situations for ours and how simple little changes can have great and lasting effects.Its only getting...
2021-05-3022 minThe Happiness ChannelJournal it the f**k outWelcome back and thanks so much for joining me here again!This week I give you an introduction into all things journaling and why its so good for your mind when implemented on the regular!I also give an overview on a fantastic book and a few stories thrown in the mix.Book: How to do the work - Dr Nicole Lepera@the.holistic.psychologistPlease feel free to contact me if you have and queries, questions or comments.Thank you to all the listeners joining us, learning more...
2021-05-1616 minThe Happiness ChannelHello world, this is me.Hello and welcome to the Happiness channel, My name is Jessica Patterson and this is my personal hub for all this mindset, wellness, spirituality and so much more to help you find that inner peace that you have been craving. For my first episode, I simply want to introduce myself and tell you all about the series of events that have led me to who, and where I am today. While trying to save all the juicy stuff for future episodes!!As much as I leave some things to the imagination, there is still so m...
2021-05-0914 minShit 90s Shows Taught Me | Felicity/ Buffy the Vampire Slayer/ Boy Meets World / Dawson's Creek/ 90s TVBoy Meets World: Season 2 Episodes 14 & 15 (I Am Not a Crook and Breaking Up is Hard to Do) with Cody PattersonJoin Jessica Sterling (@thejesssterling) and Sara Fergenson (@sarafergenson) as they welcome the inventor of the #Shit90sFunFact, Cody Patterson onto the podcast to discuss Boy Meets World Season 2 Episodes 14 & 15. They chat about Shawn being a bad influence and debate whether or not Wendy was manipulative.Follow us on Twitter and Instagram at @shit90spod.Email us at shit90spod@gmail.comSpecial thanks to JD McGuire (@jdmcguire) for our theme song!Advertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com...
2021-04-221h 52
The Stardust HourInterview with Jessica Patterson, JPR MediaInterview with Jessica PattersonThe #StardustHour is a magnifying glass into philanthropic minds, here you could learn about female talent, the divine feminine, women's leadership , genius and creative energy.At a time when social distancing is bringing us closer than ever, I am delighted to introduce you to our very first guest of the new series The Best Kept Secret, Jessica Patterson Recently returned from a all female sailing expedition in the Galapagos Islands, where she was part of an elite group of 300 remarkable women helping to solve the ocean plastic challenge, Jessica is a...
2021-04-0734 min
Story Night PodcastEpisode 43 - Lauretta PattersonIn this throwback episode, Lauretta shares about hearing the gospel through the language of music: equilibrium, tension, resolution. Her life has been an adventure in hope and prayer as she found her husband, moved around the country, and faced the diagnoses of her children. She reminds us that prayer does something BIG.
Moms in Prayer: https://momsinprayer.org/
"Waiting" by Ben Patterson: https://www.amazon.com/Waiting-Finding-Seems-Silent-Saltshaker/dp/0830812962
2021-02-1255 min
Now Hear Me OutYou Never Have to Ask for Permission to Be Great- Speaking with California GOP Chairwoman Jessica Patterson About How to Empower Future Female Political LeadersWe had the pleasure of interviewing CA GOP chairwoman Jessica Patterson, the first female and Latina Chairwoman of the California GOP which is quite the accomplishment. Jessia shares with us how she decided get into the politics and how strong female mentorship shaped her political journey.
In this episode we discuss how we can empower more women to realize that their voice matters and how they can successfully run for office. We also discuss the future of the Republican party and it's journey towards greater inclusivity of both women and POC. Take a listen and let us k...
2020-05-1253 min
Humanitou: Exploring Humanness + Creativity87: Jessica Patterson, writer and teacher, on the spiritual practice of yoga, identity, language, and hope in a time of despairIn this episode of the Humanitou Podcast, Jessica Patterson shares some intensely shaping experiences in her life and where her feral spirit comes from. We talk about yoga as a homonym, how the word, while it looks and sounds the same in its uses, conjures different meanings for different people and leads to common misperceptions. We talk about how we construct identities and realities through language, and the essential value of taking a reverent pause. And we explore how to hold a perspective of hope and not to get swallowed up in this challenging season of despair. More at hu...
2020-05-021h 10This is Yoga TherapySatsang, Svadhyaya and Conscious Presence with Jessica PattersonIn this episode, I interviewed Jessica Patterson, a yoga teacher, yoga therapist and the owner/director of Root Center for Yoga & Sacred Studies in CO Springs. We spoke about the importance of sacred community (satsang), the ability to explore ourselves at all levels (svadhyaya), and the imperative of bringing conscious presence into the work of yoga therapy.Support the showConnect with Inner Peace Yoga Therapy Email us: info@innerpeaceyogatherapy.com Website Instagram Facebook
2020-01-1449 min
Political BreakdownJessica Patterson on Her Vision for the Republican Party, CEQA Reform and ‘Mexican Chop Suey’A new KQED poll finds Senator Kamala Harris slipping in California. Scott and Marisa talk about the survey results on California's presidential primary and the recently-signed AB 5, and discuss KQED's new partnership with Change Research. Then, California Republican Party chair Jessica Patterson talks about her family background and early involvement in the party, how she'll measure success in her job, and her party's solution to the state's housing crisis. Learn more about your ad choices. Visit megaphone.fm/adchoices
2019-09-2031 min
Mic'd UpMic'd Up - Code Camp W Jessica PattersonOn Friday, May 10th radio host Mika Gadsden sat down with the founder of The Red Sunflower, Jessica Patterson, to discuss her upcoming Computer Coding Summer Camp for kids starting in June of 2019. For more information about the camp and The Red Sunflower, visit: theredsunflower.com/code-camp/
Tune into Mic'd Up on Ohm weekly, every Friday at 4 P.M. on 96.3 FM Ohm Radio or stream the show online: www.ohmradio963.org.
Previous Content From C.A.N.:
The Conjure Sessions Video: youtu.be/I4TnJnadZ-w
New to the Pod, check out this previous episode: bit.ly/1ConjuredMic
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2019-05-1550 min
How To Teach Music with Jessica GrantE018 Insights From a First Year Teacher with Catherine PattersonHear about the experience and outlook of a first year music educator. Catherine Patterson shares about the things that were helpful, challenging, and surprising. Catherine Patterson is the elementary music teacher at Talley Elementary in Frisco, TX. She has completed Kodaly Levels I and II at SMU in Dallas. Catherine graduated from Dallas Baptist University in the Spring of 2018. She loves anything and everything that is purple, and also enjoys thought-provoking discussions, a good nonfiction book, and just about anything related to music. Afternoon Ti Blog: www.afternoonti.blogspot.com Intro/Outro Music:
2019-04-2329 min
Creating Space With Christine KathrynEP69: Personal Yoga Practice with Jessica Patterson In this episode, I welcome Jessica Patterson, yoga teacher and therapist, writer and educator and studio owner and sage as she shares a little bit of her wisdom around all things yoga. Jessica shares how she came to yoga as well as some significant stops along the way in her journey. She talks about the deeper aspects of a personal yoga practice, the ways in which her practice has evolved over the last 20 years, and the one thing that defines it. Jessica also shares her definition of yoga, her thoughts on the use of the word pose and posture to...
2018-10-0149 min
Pit Pass MotoJustin Cooper Jessica Patterson Chris Muller Tyler O’Hara Shane McElrath and an Open Segment all Tuesday Night on Pit Pass Radio 06-19-18.Tuesday Night on Pit Pass Radio 06-19-18 Justin Cooper Star Racing Monster Energy Yamalube Yamaha Team Jessica Patterson JP$ MX Academy Chris Muller Pitfund Tyler O’Hara Professional Racer Shane McElrath Troy Lee Designs/Red Bull KTM team Open Segment The post Justin Cooper Jessica Patterson Chris Muller Tyler O’Hara Shane McElrath and an Open Segment all Tuesday Night on Pit Pass Radio 06-19-18. appeared first on .
2018-06-201h 58
Interview Connections | The Leading Podcast Booking AgencyGuest Blogging with Maggie PattersonPodcasting and blogging are great ways to get extended exposure in your target market. And while guest blogging and being a guest expert on podcasts have similarities, there are some distinct differences. Maggie Patterson joins Jessica today to discuss those differences, and shares how to make the most out of both platforms to increase your brand and business exposure. Maggie Patterson is CMO of Scoop Industries. She is a Communications Strategist with 15+ years of experience, and co-host of the Inside Scoop podcast. She has been published in Fast Company, Virgin, and other major publications, and earned Master-Level...
2017-02-0136 min