Shows
::Soul::Essence::Expressions::Episode 6 | Lifestyle ChangeWays to transition into a new a lifestyle.
2021-11-0411 min::Soul::Essence::Expressions::Episode 5 | Stepping Out of Your Comfort ZoneLetting go of your limiting beliefs!
2021-10-2811 min::Soul::Essence::Expressions::Episode 4 | Self Awareness + Self CareBecoming in tune with your body.
2021-10-2115 min2021-10-0711 min::Soul::Essence::Expressions::Episode 2 | Jealousy & Lack of MotivationI discovered that my lack of motivation is due to the underlying general jealously of watching other people rise their vibrations and going after their passions.
2021-09-3010 min::Soul::Essence::Expressions::Episode 1 | IntroStaying Strong During These Times. Becoming Authentic. No Alcohol Journey.
2021-09-2510 min::Soul::Essence::Expressions::Energy is held within our bodiesNotice what energies are held within your body! Find ways to release what you can of the energies that are not doing you good.
2019-11-0915 min::Soul::Essence::Expressions::Items holding energy (space) & declutteringDecluttering and getting rid of old remnants of past items. Keeping fewer cherished old and new items. Starting fresh with lighter neutral colors has really uplifted my energy during this healing process! It’s amazing how items hold so much energy and space around you. It changes so much more in your life than just the space that does surround you.
2019-10-3118 min::Soul::Essence::Expressions::People pleasing and attachmentsTwo things that may drag your energy field downward.
2019-10-2008 min::Soul::Essence::Expressions::Living authentically and putting forth actionDreaming can only get you so far. Taking action and living authentically will create manifestations out of your desires.
2019-10-1814 min::Soul::Essence::Expressions::Resistance and DietManifestation is based on whether or not you are creating a resistance in your frequency. Law of attraction is reflection. What you think, feel and believe is what you will receive.
2019-10-0818 min2019-10-0805 min::Soul::Essence::Expressions::Reflections of the SeasonsIt’s ok to reflect until it starts pulling your energy down.
2019-10-0206 min