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Jill Douka MBA
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Global Academy of Coaching Podcast by Jill Douka MBA, MCC
Episode 16: How to Keep Going When Everything is Against You by Jill Douka MBA, MCC
What happens when life throws every possible challenge your way—and keeps going? In this powerful and deeply personal episode, Master Certified Coach Jill Douka opens up about a year that tested her spirit beyond anything she imagined. From devastating personal losses to professional pressure and financial hardship, Jill shares the raw truth about what it really takes to keep moving forward when everything feels like it’s falling apart.She reveals the mindset shifts, resilience hacks, and spiritual practices that helped her not only survive—but thrive.You’ll learn:✔️ Why resilience isn’t something we...
2025-07-11
14 min
Global Academy of Coaching Podcast by Jill Douka MBA, MCC
Episode 15: How to Release What Is Not Supporting You
Have you ever felt the quiet ache of knowing something—or someone—was holding you back, even if you loved them?In this powerful episode, Jill shares the moment in Hyde Park when she realized she needed to let go of a relationship she deeply cherished, not because there wasn’t love, but because it was time.Inside, you’ll discover:Why holding on to what no longer serves you is costing you your health, energy, and joy (with scientific proof)How to tell the difference between true persever...
2025-07-04
16 min
Global Academy of Coaching Podcast by Jill Douka MBA, MCC
Episode 14: How to Live in Joy by Jill Douka MBA, MCC
I was in one of the most luxurious suites in Santorini.The view? Breathtaking. A private pool in the room.I had everything—success, love, health.And yet… I was silently sobbing.Why?Because I couldn’t feel any of it.That moment was the beginning of a deeper journey: learning how to live in real, lasting joy.In this heartfelt episode, I open up about that turning point—and share the 4 keys that transformed my life from empty to meani...
2025-06-27
16 min
Global Academy of Coaching Podcast by Jill Douka MBA, MCC
Episode 13: How to Set Boundaries by Jill Douka MBA, MCC
Episode 13: How to Set Boundaries by Jill Douka MBA, MCCWhat happens when you say "yes" while your soul screams "no"?You betray yourself. And over time, it adds up.In this powerful episode, I share a moment that shook me—taking care of my sick family, leading a high-level workshop, skipping meals and workouts—and realizing I had failed to do what I teach every day: set boundaries.Whether you're a people-pleaser, a high achiever, or someone who struggles to say "no," this episode will change the way you see your time...
2025-06-20
10 min
Global Academy of Coaching Podcast by Jill Douka MBA, MCC
Episode 12: How to Overcome the Imposter Syndrome by Jill Douka MBA, MCC
Do you ever feel like a fraud—even when you’re winning?You're not alone. An estimated 70% of high achievers experience Imposter Syndrome at some point in their lives. And today, we’re talking about how to turn that fear into fuel.In this raw and honest episode, Jill shares her personal story of walking out of one of the most prestigious entrepreneur programs in the world—feeling completely out of place—and how she came back in, stronger than ever.You'll learn:The neuroscience behind Imposter Syndrome—and why it’s actually a s...
2025-06-13
14 min
Global Academy of Coaching Podcast by Jill Douka MBA, MCC
Episode 11: How to Be More Productive by Jill Douka MBA, MCC
Here’s a powerful and engaging Spotify episode description for Episode 11: How to Be More Productive by Jill Douka MBA, MCC:Episode 11: How to Be More Productiveby Jill Douka MBA, MCCDo you feel scattered, overwhelmed, or like you’re spinning your wheels but not getting anywhere?You’re not alone—and there’s nothing wrong with you. You don’t have a productivity problem. You have a clarity problem. And this episode is your turning point.In Episode 11 of the Global Academy of Coaching Podcast, Master Certified Coach Jill Douka d...
2025-06-06
12 min
Global Academy of Coaching Podcast by Jill Douka MBA, MCC
Episode 10: How to Be Healthy by Jill Douka MBA, MCC
What if your health is the greatest act of self-leadership?In this powerful episode, Jill Douka invites you to take radical responsibility for your well-being—physically, mentally, and emotionally. Sharing personal stories, hard truths, and science-backed data, she breaks down the 3 habits that can transform your health:✅ Why most heart disease is preventable—and what’s really killing us✅ How to reprogram your beliefs about food, movement, and your body✅ Why your thoughts can literally make (or break) your health✅ The hidden ways stress, sugar, and self-criticism are holding you backThis episode...
2025-05-30
11 min
Global Academy of Coaching Podcast by Jill Douka MBA, MCC
Episode 9: How to Create Meaningful Relationships by Jill Douka MBA, MCC
Episode 9: How to Create Meaningful Relationshipswith Jill Douka, MBA, MCCIn a world where loneliness is on the rise—with 1 in 3 Americans regularly feeling alone and 61% of young adults reporting deep isolation—it's more important than ever to learn how to create relationships that truly matter.In this powerful episode, Jill Douka, Master Certified Coach and founder of the Global Academy of Coaching, breaks down why meaningful relationships aren't just a luxury—they're a necessity for mental, emotional, and physical well-being.You’ll discover:The shocking statistics behind the glob...
2025-05-23
12 min
Global Academy of Coaching Podcast by Jill Douka MBA, MCC
Episode 8: How to Stop Giving a F----k by Jill Douka MBA, MCC
Are you exhausted from worrying about what everyone thinks of you?Are you tired of holding back, second-guessing yourself, and stressing over every opinion that comes your way?In this raw, unfiltered episode, Jill Douka, Master Certified Coach and founder of the Global Academy of Coaching, shares two powerful personal stories that reveal how she learned to stop giving a f----k—once and for all.From a spa in Maui to the launch of her YouTube channel, Jill dives into how she stopped letting other people’s opinions dictate her self-worth
2025-05-15
10 min
Global Academy of Coaching Podcast by Jill Douka MBA, MCC
Episode 7: How to Overcome Procrastination – For Good with Jill Douka, Master Certified Coach
Are you constantly saying, “I’ll do it later”—but later never comes?In this empowering episode, Jill Douka dives deep into the real reason we procrastinate—and it’s not laziness. You’ll meet Kate, a GAC student overwhelmed, stuck, and dubbed the “Queen of Procrastination”… until Jill asked her one life-changing question.✨ Inside this episode, you’ll discover:Why procrastination is often a clarity problem (not a discipline one)The surprising neuroscience behind why we delay4 powerful, practical strategies to reclaim your focus and follow-throughHow to rewire your brain...
2025-05-02
18 min
Global Academy of Coaching Podcast by Jill Douka MBA, MCC
Episode 6 : How to Feel Better by Jill Douka MBA, MCC
What if feeling better wasn’t about “fixing” yourself—but embracing all of you?In this deeply personal episode, Jill shares her own story of grief and healing after pregnancy loss—and reveals the three powerful strategies that helped her move from despair to peace.You’ll learn:Why chasing constant happiness keeps us stuckWhat science says about the brain’s negativity biasHow to process emotions using tools from the CREATE Coaching ModelWhy nobody can make you feel anything without your permissionThis episode is your invitation to feel fully...
2025-04-25
16 min
Global Academy of Coaching Podcast by Jill Douka MBA, MCC
Episode 5 : How to Forgive the Unforgivable by Jill Douka MBA, MCC
Episode 5: How to Forgive the UnforgivableHosted by Jill Douka, Master Certified CoachWhat if the key to your freedom isn’t justice… but forgiveness?In this powerful and deeply personal episode, Jill shares the journey of facing the person who hurt her most—and how she reached a place of peace, not by forgetting, but by releasing.You’ll learn:What forgiveness really means (and what it absolutely does not)Why science shows that forgiveness heals both mind and bodyA step-by-step Forgiveness Process that will help you let go o...
2025-04-17
12 min
Global Academy of Coaching Podcast by Jill Douka MBA, MCC
Episode 4 How to Be Confident by Jill Douka MBA, MCC
Episode Title: How to Be ConfidentIn this heartfelt episode, Jill Douka, Master Certified Coach, opens up about the real truth behind confidence—and how it's not something you're born with, but something you build. Learn the 7 powerful strategies she teaches her clients and students at the Global Academy of Coaching, including how to reframe self-talk, stop comparison, and embrace growth through challenges. Whether you're stepping on a stage or facing life’s curveballs, this episode will remind you that confidence isn’t about being perfect—it’s about showing up for yourself.Listen now...
2025-04-11
12 min
Global Academy of Coaching Podcast by Jill Douka MBA, MCC
Episode 3: How to Set Goals That Work by Jill Douka MBA, MCC
How to Set Goals That Actually WorkEpisode Description:Only 8% of people keep their New Year's resolutions. So what makes the difference between setting a goal and actually achieving it?In this inspiring episode of the Global Academy of Coaching Podcast, Master Coach Jill Douka shares the 3 powerful, research-backed strategies that have helped her and hundreds of coaching leaders around the world set goals that actually work.Jill opens up about her personal journey of pursuing goals for over 18 years, even the ones she hasn’t yet achieved—and what keeps her goin...
2025-04-03
10 min
Global Academy of Coaching Podcast by Jill Douka MBA, MCC
Episode 2: How to Bounce Back by Jill Douka MBA, MCC
In this deeply personal episode, Jill Douka shares how she bounced back after losing both her parents and going through a divorce within six months. Discover the 4 powerful steps to recover from any setback—backed by neuroscience and real tools that work. This is your guide to building resilience and becoming stronger than ever.
2025-03-27
13 min
Global Academy of Coaching Podcast by Jill Douka MBA, MCC
Episode 1: How to Think by Jill Douka MBA, MCC
Episode 1: How to Think by Jill Douka, MBA, MCC The way you think shapes your reality—but are your thoughts working for or against you? In this episode, Jill Douka MBA, MCC reveals how to break free from autopilot thinking, challenge negative beliefs, and reframe your mindset for success. Get ready to take 100% responsibility for your thoughts and start creating the life you desire!
2025-03-06
13 min
Unraveling Money
Installing Your Winning Money Mindset with Jill Douka
Have you internalized some limiting stories around money? Whether it's "You have to work hard for money", "A job will always be more stable than running a business" or "Nice girls don't ask for too much"... you've likely absorbed some false thinking around money that you are now ready to shed. Today's podcast guest is a master coach who knows just how important it is to master our attitude toward money. When your money mindset is positive, your finances naturally shift and begin to meet the vision you have for your life. That's...
2022-06-28
27 min
Unraveling Money
Installing Your Winning Money Mindset with Jill Douka
Have you internalized some limiting stories around money? Whether it's "You have to work hard for money", "A job will always be more stable than running a business" or "Nice girls don't ask for too much"... you've likely absorbed some false thinking around money that you are now ready to shed. Today's podcast guest is a master coach who knows just how important it is to master our attitude toward money. When your money mindset is positive, your finances naturally shift and begin to meet the vision you have for your life. That's...
2022-06-28
27 min
WRAR with Sparks
Empowering Women Across the World with Jill Douka
"You are overly sensitive, don't be so dramatic," or "you feel so much" are some things women have heard quite often for the last couple of centuries. Those statements, plus the ingrained oppressive culture we've been raised in, conspire to boost our self-doubt and diminish our opinion of ourselves. Our guest, Jill Douka, believes that how we perceive ourselves is the leading cause why women are afraid of tapping into our best version and being open to the possibility of living our best lives. Jill has trained, coached, and mentored thousands of people in...
2022-05-17
18 min
Arete Coach: The Art & Science of Executive Coaching
Arete Coach Podcast 1047 Jill Douka MCC "There is No Try"
This is episode 1047 of the Arete Coach Podcast with host Severin Sorensen and his guest Jill Douka, MCC. In this episode, I speak with Jill Douka, MBA, MCC, from Athens, Greece, who is an executive coach, best-selling author, and Director of the Global Academy of Coaching. We explore topics of personal development, coaching specialization, entrepreneurship, and coaching coaches. Jill's career started out as a dancer, moved to event management, Olympics HR management, and later into executive and life coaching. She is the author of three best-selling life coaching books on topics of love, life, and f...
2021-11-08
1h 04
Jill Douka: Author of "Create Love" Live from Athens, Greece!
Jill Douka, MBA, PCC, is the highly sought after internationally-renowned speaker, awarded #1 International bestselling author of Create Love: 7 Secrets to Manifest Your Perfect Match is our VIP Super Guest Star on today's show! Buy Jill's book on Amazon here! Call 323 657-1493 if you'd like to ask this guru a question and join the fun! Bio: Jill Douka, MBA, PCC, is the highly sought after internationally-renowned speaker, awarded #1 International bestselling author of Create Love: 7 Secrets to Manifest Your Perfect Match, awarded mentor by the European Union, and one of the first European speakers at 2 TEDx events in Asia and Europe. She is...
2016-03-09
00 min
Time to Shine Podcast : Public speaking | Communication skills | Storytelling
Jill Douka: As a Speaker, What Makes You Unique? Find and Share Your Passions
Jill Douka, MBA, PCC, is the highly sought after internationally-renowned speaker, awarded #1 bestselling author of “Create Love: 7 Secrets to Manifest Your Perfect Match”, awarded business mentor by the European Union, and one of the first European speakers at 2 TEDx events in Asia and Europe. She is Greek and Canadian, and has trained, […]
2015-10-30
33 min
The Building Your Xtra-Ordinary Business Radio Network!
How to Create Love and skyrocket your Business
The Building Your Xtra-Ordinary Business Radio Program! How to Create Love and skyrocket your Business My guest this Wednesday is Jill Douka MBA, PCC. Jill Douka, MBA, PCC, is the highly sought after internationally-renowned speaker, awarded #1 bestselling author of Create Love: 7 Secrets to Manifest Your Perfect Match, awarded mentor by the European Union, and one of the first European speakers at 2 TEDx events in Asia and Europe. Jill is Greek and Canadian, and has trained, coached, and mentored thousands of people in Europe, the USA, and Asia. She appears on TV and radio shows internationally. She travels extensively throughout the...
2015-10-29
00 min