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Powerhouse WomenPowerhouse WomenProof That You Don’t Need to Figure It Out to Get Started with Jill Petersen & Mary FrancesYou don’t need to have it all figured out to get started OR make an impact—all you need is a vision you believe in. Today’s guest is the dynamic duo behind Girls Mentorship, Jill Petersen and Mary Frances! They share their journey in entrepreneurship, including their early days of doing it messy, and the incremental growth that took them from hosting half-day camps to becoming the premier summer camp for teen & tween girls. Believe me when I say Jill & Mary are living proof that the quickest way to 10x your growth is to go ALL-IN. We also u...2025-05-011h 04Psychologists Off the ClockPsychologists Off the Clock384. Understanding Grief and Loss with Meghan Riordan JarvisWhat if we started seeing grief as a form of trauma—could it help us make sense of the confusing ways our mind and body react to loss?In this conversation, Debbie sits down with Meghan Riordan Jarvis, a psychotherapist who’s spent her life helping people navigate the heartbreak of loss. She’s here to talk about her new book, Can Anyone Tell Me? Essential Questions About Grief and Loss, and to share her personal and research-based wisdom on this tender subject.We look into the messy, complicated emotions that grief can bring—like anger, g...2024-12-041h 05Psychologists Off the ClockPsychologists Off the Clock384. Understanding Grief and Loss with Meghan Riordan JarvisWhat if we started seeing grief as a form of trauma—could it help us make sense of the confusing ways our mind and body react to loss?In this conversation, Debbie sits down with Meghan Riordan Jarvis, a psychotherapist who’s spent her life helping people navigate the heartbreak of loss. She’s here to talk about her new book, Can Anyone Tell Me? Essential Questions About Grief and Loss, and to share her personal and research-based wisdom on this tender subject.We look into the messy, complicated emotions that grief can bring—like anger, g...2024-12-041h 05Irish & Celtic Music PodcastIrish & Celtic Music PodcastLife As A Rainy Dream #672Life your best life like a golden dream with the Irish & Celtic Music Podcast #672. Subscribe now! Clanna Lorna, Aneta Dortová, Cleveland Celtic Ensemble, Goitse, The Ciderhouse Rebellion, Na Skylark, Larkin & Moran Brothers, The Willow Trio, Calum MacPhail, Mary Frances Leahy, Sheridan Rúitín, DLÙ, Jiggy, Luas GET CELTIC MUSIC NEWS IN YOUR INBOX The Celtic Music Magazine is a quick and easy way to plug yourself into more great Celtic culture. Enjoy seven weekly news items for Celtic music and culture online. Subscribe now and get 34 Celtic MP3s for Free. VOTE IN THE...2024-08-081h 05What\'s The LessonWhat's The LessonSocial Media vs Self Image: Reclaiming Confidence with TheRealTiktokDoc, Dr. Richard BrownIn This Episode, We Chat About: How to stop letting social media warp your self-image. How to know if you’re actually wanting to change for the right reasons. What to do if you’re worried about your kids mental health.   Resources + Links:   Learn more about our coaching services & upcoming events: https://www.girlsmentorship.com/   Get A Copy of Dr. Ricky Brown’s Book: The Real Beauty Bible Connect with Ricky on TikTok: @TheRealTikTokDoc Connect with Rick...2024-01-1251 minWhat\'s The LessonWhat's The LessonHow to Show Up Chronically HappyIn This Episode, We Chat About: 5 Tips For More Happiness The Power of Perspective Radical Acceptance   Resources + Links: Learn more about our coaching services & upcoming events: https://www.girlsmentorship.com/ Connect with us on Instagram: Girls Mentorship | @girlsmentorship Jill Petersen | @jillphxsen Mary Frances | @msmaryfran   Join our Facebook Community | Girls Mentorship   Show Notes: Mary and Jill unpack five transformative practices to shift your mindset and free yourself from neg...2024-01-0530 minDigital Business EvolutionDigital Business EvolutionBuilding Self Confidence and Coping Skills in the Digital Age with Mary Frances and Jill PetersonIn this episode of the Digital Business Evolution Podcast, Jess is joined by not 1 but 2 guests today. Mary Frances and Jill Peterson are on the podcast delving into the common issue of feeling left out in the digital age. Mary and Jill explore how social media platforms like Snapchat amplify the fear of missing out and overwhelm people with an abundance of information. Also discussed is the negative impacts of unlimited phone usage and the importance of self-awareness in dealing with these emotions.  Jill and Mary are the founders of Girls Mentorship, a program aimed at empowering y...2023-11-161h 05Building MenBuilding MenWhat About The Girls? With Jill Peterson and Mary Frances - Episode 192In this compelling episode of the Building Men Podcast, our hosts sit down with the dynamic duo of Jill Peterson and Mary Frances, the brilliant minds behind the groundbreaking program, Girls Mentorship. We embark on an enlightening conversation that delves deep into the intricacies of the education system, shedding light on the unique emotional, connection, competition, and mindset disparities between boys and girls. We explore the profound effects of narcissistic parenting on children and how it shapes their development. The conversation transcends the binary boundaries of gender, emphasizing the necessity for the masculine and feminine energies to collaborate synergistically...2023-10-251h 00More ActionMore Action69. Corporate Leadership to Entrepreneur Partnerships w/ Mary Frances & Jill Peterson of Girls MentorshipJoin me as I sit down with the dynamic minds behind Girls Mentorship, Jill and Mary. Together, we open our conversation on a journey through their remarkable partnership, exploring their diverse backgrounds - from Jill's leadership at Lululemon to Mary's gym ownership and personal growth experiences. Dive into a candid conversation where we share pivotal lessons learned, the art of selecting the right business partners, and the unshakable foundations that lead to success. Their stories resonate deeply, highlighting the essential elements of action and adaptability on the path of growth.Our conversation takes an enlightening t...2023-08-2957 minMental Health Breakthroughs For Young Adults & FamiliesMental Health Breakthroughs For Young Adults & FamiliesJill Petersen And Mary Frances ON: Helping Young Girls Living Confidently In A World Full Of DoubtSend us a textJill Petersen And Mary Frances ON: Helping Young Girls Living Confidently In A World Full Of DoubtJill Petersen is a serial optimist with a bubbly personality and animated expressions. She is a wife, mother of two boys, and seeks fun in everything she does! She is an experienced coach & former leader at lululemon, where she spent nearly a decade building her passions and career. Her superpower lies within connecting & building trust quickly with others to help people find their greatness.Jill holds a B.A. in Interdisciplinary Studies...2023-06-1929 minJacked and HappyJacked and HappyEP13. Now That We Know Better, it's Time to Do Better: How to Hone In on Your Self Awareness with Co-Founder of Girls Mentorship, Mary FrancisMary Frances is a fun enthusiast & adult cheerleader, avid community supporter, experienced coach & leader. Her joy as a mentor is creating opportunities to help others live into their leadership potential. She has a B.S. in Exercise & Wellness from ASU & an MBA in the school of hard knocks. She started her entrepreneurship journey as a certified L2 Crossfit coach and gym owner. She currently owns & operates a company called Girls Mentorship where she & her business partner Jill teach life & personal development skills to teen & tween girls & their families. She considers herself to be a H-O-T leader: Humble...2023-05-2248 minWhat\'s The LessonWhat's The LessonThe Power of Belief: How Fixed and Scarcity Mindsets Impact Your TeenIn This Episode, We Chat About: What Mary learned from her parents fixed vs growth mindset. How to become self aware of your own mindset and how you’re showing up.   Resources + Links:   Learn more about our coaching services & upcoming events: https://www.girlsmentorship.com/   Join Girls Mentorship on Geneva https://app.geneva.com/invite/4fbd7746-217d-497d-853d-50386b9a2ed2   Connect with us on Instagram: Girls Mentorship | @girlsmentorship Jill P...2023-04-2126 minUNSCRIPTEDUNSCRIPTEDBreaking Free from Limiting Beliefs for Ultimate Success with Jill Petersen & Mary FrancesTwo of my favorite humans are joining me today on the show!!! Mary and Jill are two of the absolute most epic and amazing humans I know... They have created something so magical, special, and NEEDED. 'Girls Mentorship'. And on today's show, we're kicking off the discussion with the importance of leading by example when it comes to instilling values of commitment and hard work in our daughters, sisters, and young women in our lives. Mary shares how meeting Jill at Lululemon in 2018 led to a friendship that has pushed them both to pursue personal growth and development. 2023-03-3145 minWhat\'s The LessonWhat's The LessonMind Your Mind: Using SEL to Reduce Stress & Promote Mental HealthIn This Episode, We Chat About: Mary’s birthday, and some Social Emotional Learning lessons as she’s a year older and wiser! What we learned from Jill’s son vandalizing school property.   Resources + Links:   Learn more about our coaching services & upcoming events: https://www.girlsmentorship.com/   Join Girls Mentorship on Geneva https://app.geneva.com/invite/4fbd7746-217d-497d-853d-50386b9a2ed2   Connect with us on Instagram: Girls Mentorship | @girlsmentorship Jil...2023-03-1327 minHOLLER AT YOUR DREAMSHOLLER AT YOUR DREAMSGirl Moms, This One Is For You! Empowering the Next Generation with Jill and MaryDid you know that 7 in 10 girls believe that they aren’t good enough or that they don’t measure up in some way? For some, it may be looks, for others it’s school performance or relationships with friends and family members. Whatever it is, our girls are feeling that they fall short. This is a big reason why today’s teens and tweens feel incredibly alone, which is often coped with by the micro hits of dopamine that endless scrolling provides—rinse and repeat. Our youth’s declining mental health poses a legitimate threat to the overall health of our commu...2023-03-0847 minHOLLER AT YOUR DREAMSHOLLER AT YOUR DREAMSGirl Moms, This One Is For You! Empowering the Next Generation with Jill and MaryDid you know that 7 in 10 girls believe that they aren’t good enough or that they don’t measure up in some way? For some, it may be looks, for others it’s school performance or relationships with friends and family members. Whatever it is, our girls are feeling that they fall short. This is a big reason why today’s teens and tweens feel incredibly alone, which is often coped with by the micro hits of dopamine that endless scrolling provides—rinse and repeat. Our youth’s declining mental health poses a legitimate threat to the overall health of our commu...2023-03-0847 minWhat\'s The LessonWhat's The LessonBeyond The Surface: The Lifelong Impact of SEL on Children's Well Being and SuccessIn This Episode, We Chat About: Times in our own lives we lacked self confidence from working at a strip club to navigating parent’s divorce. How learning SEL skills will create better communication with your teen, and every relationship you have!   Resources + Links:   Learn more about our coaching services & upcoming events: https://www.girlsmentorship.com/   Join Girls Mentorship on Geneva https://app.geneva.com/invite/4fbd7746-217d-497d-853d-50386b9a2ed2   Connect with u...2023-03-0624 minWhat\'s The LessonWhat's The LessonPeople Principles With Jackie KochIn This Episode, We Chat About: How work is the perfect place to practice the personal development skills you’re learning. Why soft skills are just as important as technical skills. Why EVERYONE is a leader.   Resources + Links:   Connect with Jackie Instagram @peopleprinciples Podcast Oh Shit, I’m the Boss Now!? Website peopleprinciples.co   Learn more about our coaching services & upcoming events: https://www.girlsmentorship.com/   Join Girls Mentorship on Genev...2023-02-2743 minWhat\'s The LessonWhat's The LessonDo You Struggle Receiving Compliments? This Episode is For You!In This Episode, We Chat About: 3 things to focus on to work on receiving compliments, and own your confidence!   Resources + Links:   Learn more about our coaching services & upcoming events: https://www.girlsmentorship.com/   Connect with us on Instagram: Girls Mentorship | @girlsmentorship Jill Petersen | @jillphxsen Mary Frances | @msmaryfran   Join our Facebook Community | Girls Mentorship   Show Notes: We’ve all had that moment (either as the compliment giver or deflect...2023-02-2024 minWhat\'s The LessonWhat's The LessonWhat Does SEL Mean Anyway?In This Episode, We Chat About: What Social Emotional Learning means and how it impacts every area of your life! How to show up as your best self in your home, school, work, and social media.   Resources + Links:   Learn more about our coaching services & upcoming events: https://www.girlsmentorship.com/   Connect with us on Instagram: Girls Mentorship | @girlsmentorship Jill Petersen | @jillphxsen Mary Frances | @msmaryfran   Join our Facebook Community | Girls Mentorship  2023-02-1326 minWhat\'s The LessonWhat's The LessonWhy We Stopped Recording!In This Episode, We Chat About: Why we hit pause on the podcast, and our NEW intentions now that we’re back!   Resources + Links:   Learn more about our coaching services & upcoming events: https://www.girlsmentorship.com/   Connect with us on Instagram: Girls Mentorship | @girlsmentorship Jill Petersen | @jillphxsen Mary Frances | @msmaryfran   Join our Facebook Community | Girls Mentorship   Show Notes: We have been busy bee’s over here, and with ever...2023-02-0616 minWhat\'s The LessonWhat's The LessonThe Detrimental Effects of Photoshop with Caroline RossIn This Episode, We Chat About: Caroline’s experience as a photographer, and how her ability to spot photoshop has turned into multi-millions of views on TikTok!   Resources + Links: Follow Caroline on Instagram | @carolineross   Check out Carolines videos on TikTok | @Caroline_in_thecity    Learn more about our coaching services & upcoming events: https://www.girlsmentorship.com/   Connect with us on Instagram: Girls Mentorship | @girlsmentorship Jill Petersen | @jillphxsen Mary Frances | @msmaryfran   Join our...2022-10-2041 minWhat\'s The LessonWhat's The LessonUnderstanding Our Kids Means Listening More & Talking Less with Vanessa BakerIn This Episode, We Chat About: How to be the safety your teens need, and the power of considering what your kids are trying to communicate to you!Ways to give yourself grace, and work on your own growth and healing so you can be the parent you want to be.   Resources + Links:   Learn more about Not My Kid and Project Connect! https://sforce.co/3anJacw Learn more about our coaching services & upcoming events: https://www.girlsmentorship.com/...2022-10-1344 minChicks Who Give a HootChicks Who Give a HootThe Power of Girls Mentorship with Mary and JillIn This Episode, We Chat About: Empowering and teaching the next generation for a better world. The personal growth and development skills we should be aware of. Fostering positive female friendships and relationships. Disrupting harmful beliefs to pave way to a progressive, adaptable future.   Resources + Links:   Connect with Mary & Jill on Instagram | @girlsmentorship   Learn more and get involved at https://www.girlsmentorship.com/!   For show notes, resources, and more, visit Chicks Who Give a Hoot 2022-10-0554 minWhat\'s The LessonWhat's The Lesson5 Tips to Help Your Girls Grow in Their ConfidenceIn This Episode, We Chat About: 5 ways to help YOU and your favorite girls to grow their confidence! Who and what you need as a support in your life, because you and your girls aren’t meant to do it all alone!   Resources + Links:   Learn more about our coaching services & upcoming events: https://www.girlsmentorship.com/   Connect with us on Instagram: Girls Mentorship | @girlsmentorship Jill Petersen | @jillphxsen Mary Frances | @msmaryfran   Join our Fa...2022-09-2933 minDecide It\'s Your Turn®: The PodcastDecide It's Your Turn®: The PodcastHow to Help Your Kids Grow Self Confidence & Self WorthWhen it comes to raising children, the phrase “it takes a village” is truly no joke. On today’s episode of The Decide It’s Your Turn™ Podcast, Mary Frances and Jill Peterson stop by to share how to help your kids build confidence through self-worth & compassion.  In this episode you will learn:How to navigate raising children in their developmental phaseThe power in community and role modelsThe importance of teaching self-worth to help kids build confidenceWhat SEL facilitation is Sign up for the Decide It's Your Turn Mastermind!Get on the Po...2022-09-2951 minWhat\'s The LessonWhat's The LessonShowing up fully YOUIn This Episode, We Chat About: The benefits of knowing yourself, and showing up fully as YOU in every room. How to teach your kids to show up as themselves in any situation!   Resources + Links:   Learn more about our coaching services & upcoming events: https://www.girlsmentorship.com/   Connect with us on Instagram: Girls Mentorship | @girlsmentorship Jill Petersen | @jillphxsen Mary Frances | @msmaryfran   Join our Facebook Community | Girls Mentorship   Show...2022-09-2219 minWhat\'s The LessonWhat's The LessonHow to Strengthen Your Daughter's Mental Game Without Being Pushy or Saying the Wrong Thing! With Breanne SmedleyIn This Episode, We Chat About: The journey that led Breanna to create a business around coaching elite female athletes and their moms! An acronym you can use next time you’re sitting at dinner or driving to and from an game with your girl!   Resources + Links:   Follow Breanne on Instagram | @elitecompetitorcoach   Gain access to the FREE training: Strengthen Your Daughter's Mental Game Without Being Pushy or Saying the Wrong Thing   Learn more about our coaching services & upcomi...2022-09-1541 minWhat\'s The LessonWhat's The LessonTurning Grief Into Purpose with Kelly KussmanIn This Episode, We Chat About: How Kelly has turned loss and a near death experience into purpose. Why it’s so important (for you and others) that you share your story. How we all find purpose in the valleys we walk through!   Resources + Links:   Follow Kelly on Instagram | @caylagrayco   Check out all the amazing Cayla Gray scents https://caylagray.com/   Learn more about our coaching services & upcoming events: https://www.girlsmentorship.com/   C...2022-09-0838 minWhat\'s The LessonWhat's The LessonThe Mama Army: Stay at Home Moms Turned Community Advocates for Sex Trafficking Victims with Dawn Van Camp & Desiree BriggsIn This Episode, We Chat About: How The Mama Army started with moms wanting to serve those in need and accidentally became a whole Non-Profit Organization!! What The Mama Army does and how you can get involved in serving your own community! Resources + Links: Learn more about our coaching services & upcoming events: https://www.girlsmentorship.com/ Connect with us on Instagram: Girls Mentorship | @girlsmentorship Jill Petersen | @jillphxsen Mary Frances | @msmaryfran Join our Facebook Community | Girls Mentorship Show...2022-09-0141 minWhat\'s The LessonWhat's The LessonHow Society Is Under Serving Young Men with Building Men’s Dennis MoraldaIn This Episode, We Chat About: What does it mean to “Be A Man?” Why it’s important to be vulnerable with your own story FIRST. The 5 basic needs of all youth. (And Adults)   Resources + Links: Connect with Building Men on Instagram: @Building.Men Check out their website: https://www.buildingmen.io/   Learn more about our coaching services & upcoming events: https://www.girlsmentorship.com/   Connect with us on Instagram: Girls Mentorship | @girlsmentorship Jill Pe...2022-08-2545 minWhat\'s The LessonWhat's The LessonRaising the Bar with Coach DarIn This Episode, We Chat About: How to check in on your expectations as a parent, and create open and honest communication with your kids! How to raise the bar by doing BETTER, not more.   Resources + Links:   Follow Coach Dar on Instagram | @thecoachdar   Tune in to Coach Dar’s daily fireside chat  https://firesidechat.com/darleensantore   Pre-order Coach Dar’s book: The Art of Bouncing Back   Learn more about how you can work with Coach...2022-08-1833 minWhat\'s The LessonWhat's The LessonIt's Our BIRTHDAY! Here Are a Few Lessons We've Learned in the Last Two YearsIn This Episode, We Chat About: 3 Lessons from our first 2 years in business! How we’ve learned to lean into our own individual zones of genius as a team.   Resources + Links:   Learn more about our coaching services & upcoming events: https://www.girlsmentorship.com/   Connect with us on Instagram: Girls Mentorship | @girlsmentorship Jill Petersen | @jillphxsen Mary Frances | @msmaryfran   Join our Facebook Community | Girls Mentorship   Show Notes: Birthda...2022-08-1129 minWhat\'s The LessonWhat's The LessonHow to Push Past Fear to Create What You Want (and have FUN doing it!) with Abby ZufeltIn This Episode, We Chat About: How diving into personal development has helped Abby in her career as a professor, and building a community with her podcast. Why it’s so important to remember to have fun!   Resources + Links:   Follow Abby on Instagram | @abbyzufelt @workinggirltalk   Tune in to Abby’s podcast | Working Girl Talk   Check out this book mentioned in the episode: Shoe Dog by Phil Knight   Take a dance break and liste...2022-08-0446 minWhat\'s The LessonWhat's The LessonThe Hardest Thing We had to Navigate as Young GirlsIn This Episode, We Chat About: Some of the hardest challenges we’ve personally faced as young girls! How we were introduced to personal development. Ways to check in on whether some coping mechanisms you have are still serving you.   Resources + Links:   Learn more about our coaching services & upcoming events: https://www.girlsmentorship.com/   Connect with us on Instagram: Girls Mentorship | @girlsmentorship Jill Petersen | @jillphxsen Mary Frances | @msmaryfran   Join our Fa...2022-07-2823 minWhat\'s The LessonWhat's The LessonBoundaries Are Always in Style with Risa KostisIn This Episode, We Chat About: The importance of knowing what you need and how to communicate it. Risa’s story of navigating challenges in friendship, her parents divorce, and a car accident. How to practice boundaries and teach the importance of them to our kids! Ways to prevent burnout.   Resources + Links:   Check out this book Risa mentions in this episode: Set Boundaries, Find Peace by Nedra Tawwab   Follow Risa on Instagram | @risakostis   Check...2022-07-2149 minWhat\'s The LessonWhat's The LessonSEL-ebrate Good Times, Come On with Kim GamerozIn This Episode, We Chat About: Social Emotional Learning: What it is and how to learn it for yourself and your kids! Kim’s journey from being a teacher to creating resources for teachers that she found were needed! How to model the awareness, and behavior you want the kids in your life to learn themselves.   Resources + Links:   Follow Kim on Instagram | @selebrategoodtimes   Learn more about our coaching services & upcoming events: https://www.girlsmentorship.com/   Connec...2022-07-1449 minWhat\'s The LessonWhat's The LessonCreate Confidence with The Teen Life Coach, Sami HalvorsenIn This Episode, We Chat About: Sami’s story of navigating anxiety and depression as a teen, and lessons that’s taught her. What Sami does as a Teen Life Coach How to gain clarity and build confidence in yourself.   Resources + Links:   Check out this Best Selling book mentioned in the episode: Atomic Habits by James Clear   Connect with Sami on Instagram | @theteenlifecoach   Download Sami’s 5 Easy Actions to Self Confidence https://knowingup.com/ 2022-07-0741 minWhat\'s The LessonWhat's The LessonThe Moms Behind Junk In The Trunk Vintage Market with Coley Arnold & Lindsey HoltIn This Episode, We Chat About: What life looks like for two women who own multiple businesses. How to navigate different seasons of life, motherhood, and business.   Resources + Links:   Follow The Foundress on Instagram | @thefound.ress   Join The Foundress https://www.foundress.co/   Learn more about our coaching services & upcoming events: https://www.girlsmentorship.com/   Connect with us on Instagram: Girls Mentorship | @girlsmentorship Jill Petersen | @jillphxsen Mar...2022-06-3045 minWhat\'s The LessonWhat's The LessonCould Montessori Be For Your Family?In This Episode, We Chat About: What is the difference between a Montessori school and a traditional school? Who is Montessori school for? How to prepare our kids for the world after schooling. Resources + Links: Connect with Wendy on Instagram | @keystobloom Learn more on Montessori Schools at their website: https://amiusa.org/ Learn more about our coaching services & upcoming events: https://www.girlsmentorship.com/ Connect with us on Instagram: Girls Mentorship | @girlsmentorship Jill Petersen | @jillphxsen2022-06-2346 minWhat\'s The LessonWhat's The LessonSeeing Self; A Chat About Body ImageIn This Episode, We Chat About: Statistics about the body image of young girls today. Tips to practicing self-love so you can model it for the people you love. Ways to build up your kids that don’t have to do with their physical appearance.   Resources + Links:   Learn more about our coaching services & upcoming events: https://www.girlsmentorship.com/   Connect with us on Instagram: Girls Mentorship | @girlsmentorship Jill Petersen | @jillphxsen Mary Frances | @msmaryfran 2022-06-1620 minWhat\'s The LessonWhat's The LessonForging Forward with Learning Differences with Cassie BlakelyIn This Episode, We Chat About: The “extra layers” Cassie and her kids have that led her to become a resource to families that have learning differences!   Resources + Links:   Connect with Cassie on Instagram | @warriorparentconsulting   Learn more on Cassies website www.warriorparentconsulting.com @cassieblakely17   Learn more about our coaching services & upcoming events: https://www.girlsmentorship.com/   Connect with us on Instagram: Girls Mentorship | @girlsmentorship Jill Petersen | @jillphxsen Mary Fran...2022-06-0939 minWhat\'s The LessonWhat's The LessonHoly 50!!!In This Episode, We Chat About: All the feels and lessons as we reach our 50th episode. Conversations we personally learned from as we’ve had guests on the show! Our intentions as we move forward to the next 50 episodes and beyond!   Resources + Links:   Learn more about our coaching services & upcoming events: https://www.girlsmentorship.com/   Connect with us on Instagram: Girls Mentorship | @girlsmentorship Jill Petersen | @jillphxsen Mary Frances | @msmaryfran   Join...2022-06-0224 minWhat\'s The LessonWhat's The LessonThe Ability to Stick to ItIn This Episode, We Chat About: How to teach our girls to stick worthwhile things through, by our example. Checking in on our expectations of yourself and your daughter. Ways to set yourself up to win the day!   Resources + Links:   Learn more about our coaching services & upcoming events: https://www.girlsmentorship.com/   Connect with us on Instagram: Girls Mentorship | @girlsmentorship Jill Petersen | @jillphxsen Mary Frances | @msmaryfran   Join our Facebook Comm...2022-05-2624 minWhat\'s The LessonWhat's The LessonYou’ve Gotta Give to GetIn This Episode, We Chat About: How to communicate about “Mean Girls”. The impact if we don’t learn to take the high road. How we can practice patience along with our kids!   Resources + Links:   Learn more about our upcoming Summer Camps! https://www.girlsmentorship.com/summer-camp   Learn more about our coaching services & upcoming events: https://www.girlsmentorship.com/   Connect with us on Instagram: Girls Mentorship | @girlsmentorship Jill Petersen | @jillphxsen...2022-05-1932 minWhat\'s The LessonWhat's The LessonJoin the Calm Mama Club with Darlynn ChildressIn This Episode, We Chat About: Darlynn’s experience with her toddler that led her to help other families as a Parent Coach. The importance of understanding your kids feelings first, and behavior second. How to stop the parent guilt of making it about yourself.   Resources + Links:   Follow Darlynn on Instagram | @darlynnchildress    www.calmmamacoaching.com   Learn more about our coaching services & upcoming events: https://www.girlsmentorship.com/   Connect with us on Instagra...2022-05-1243 minWhat\'s The LessonWhat's The LessonProtecting Young Eyes with Chris McKennaIn This Episode, We Chat About: The resources Protect Young Eyes has to protect families from pornography, predators, and problems. Ways to set better boundaries around technology, and internet use. Understanding your teen or teens developing brain, and how to communicate with them about cell phone use.   Resources + Links:   Follow Protect Young Eyes on Instagram | @protectyoungeyes   Check out the amazing resources on the Protect Young Eyes website  Protectyoungeyes.com   Download the Protect App https...2022-05-0541 minWhat\'s The LessonWhat's The LessonPutting in the hard work. Self-work leads to healing with Sacred Roots co-founders, Richard & Stella AbrilIn This Episode, We Chat About: Richard and Stella’s personal journeys, and healing from trauma. Practices they are teaching to empower their daughters. What led them to create Sacred Roots Parenting. Resources + Links:   Follow Sacred Roots Parenting on Instagram | @sacredroots_parenting   Learn more about our coaching services & upcoming events: https://www.girlsmentorship.com/   Connect with us on Instagram: Girls Mentorship | @girlsmentorship Jill Petersen | @jillphxsen Mary Frances | @msmar...2022-04-2841 minWhat\'s The LessonWhat's The LessonPermission to Feel. Unlocking the power of emotions to help our kids, ourselves, and our society thrive with Marc Brackett, Ph.D.In This Episode, We Chat About: What led Marc to become an emotional scientist. How to acknowledge feelings without judgment. Ways we need to speak differently about emotions. Resources + Links:   Follow Marc on Instagram | @marc.brackett   Grab a copy of Marc’s book on his website marcbrackett.com Learn more about our coaching services & upcoming events: https://www.girlsmentorship.com/   Connect with us on Instagram: Girls Mento...2022-04-2142 minWhat\'s The LessonWhat's The LessonRising above a toxic relationship and honoring your worth with Lisa BoettcherIn This Episode, We Chat About: Lisa’s story of navigating her parents divorce. Tips for divorced co-parents to rise above, stop breeding toxicity, and show up for your kids. Lessons through living and leaving a toxic relationship. The new agency Lisa is creating to change the Virtual Assistant game! Ways you can show up for your girls and give them the love and support they need. Resources + Links:   Follow Lisa on Instagram | @lisa.boettcher Shop Prim & Clo...2022-04-1438 minWhat\'s The LessonWhat's The LessonThe Best Week EVER!In This Episode, We Chat About: Actions and WINS we are celebrating currently!How to both enjoy the journey and manage expectations. Ways to be intentional with who you are becoming.   Resources + Links:   Learn more about our coaching services & upcoming events: https://www.girlsmentorship.com/   Connect with us on Instagram: Girls Mentorship | @girlsmentorship Jill Petersen | @jillphxsen Mary Frances | @msmaryfran   Join our Facebook Community | Girls Mentorship   Show Notes...2022-04-0724 minWhat\'s The LessonWhat's The LessonWhatever It Takes with Sarah HernholmIn This Episode, We Chat About: The inspiration behind Whatever It Takes (WIT) and the opportunities it’s providing for teens. Lessons we learn in entrepreneurship. Ways to make genuine connections as you network. Playing the PR game and turning jealousy into inspiration.   Resources + Links:   Connect with Sarah on Instagram | @miss_wit Check out the podcast | @dowitpodcast   Learn more about Whatever It Takes (WIT) Instagram | @doing_wit Website | https://www.doingwit.org/ 2022-03-3154 minWhat\'s The LessonWhat's The LessonDon't Unnecessarily Struggle; The Path of Self-Discovery with Jessica BargenquastIn This Episode, We Chat About: How TikTok led Jessica to discovering a diagnosis. The inspiration behind Lady ChangeMakers and how Jessica is building her company. What confidence REALLY is, and how we can cultivate it!The benefits of knowing yourself and always asking questions. Resources + Links:   Follow Lady ChangeMakers on Instagram | @ladychangemakers Shop Women Owned businesses https://ladychangemakers.com/ Learn more about our coaching services & upcoming events: https://www.girlsmentorship.com/2022-03-2441 minBold Goal Crusher PodcastBold Goal Crusher PodcastEp 24. You can't Conquer what you don't Confront with Girls Mentorship Founders Jill & MaryAre you a parent, or aspiring parent, who wants to make sure you're doing everything possible to help your children thrive? This episode is for you! Jill and Mary are the founders of Girls Mentorship. One of the biggest challenges many parents face is questioning whether they are doing enough for their daughters to succeed. At Girls Mentorship, we see girls’ everyday relationships (with self and others) as an area of opportunity to develop and practice the practical skills that generate confidence and influence over a lifetime. Girls Mentorship was designed with the intention to help facilitate pe...2022-03-1741 minWhat\'s The LessonWhat's The LessonThe Circle of ControlIn This Episode, We Chat About: How your circle of control is like a chocolate donut. Things both of us struggle with and how we don’t allow them to label us. How we focus on what is in our control. Resources + Links:   Learn more about our coaching services & upcoming events: https://www.girlsmentorship.com/   Connect with us on Instagram: Girls Mentorship | @girlsmentorship Jill Petersen | @jillphxsen Mary Frances | @msmaryfran   2022-03-1725 minWhat\'s The LessonWhat's The LessonYour Incredible Flexible Brain with the Phoenix Dream CenterIn This Episode, We Chat About: Our experience speaking to residents at the Phoenix Dream Center. The power of your mindset (Aka your incredible flexible brain.) How you can tune into our thoughts and how they are affecting your life. Tools to advocate for yourself and intentionally choose who you want to be! Resources + Links:   Learn more about the Phoenix Dream Center  https://phoenixdreamcenter.org/   The Mama Army   Learn more about our coaching serv...2022-03-1018 minWhat\'s The LessonWhat's The LessonRaising a Child Through Trauma to Triumph with Carrie Moody**Trigger Warning: Brief mention of suicide attempt** In This Episode, We Chat About: Carrie’s journey navigating mental illness and suicide attempts with her teen. Why teens push and test us as our relationships grow. Carries experience needing to send her daughter to mental health facilities. The importance of advocating for our kids and setting boundaries. Resources + Links:   Connect with Carrie on Instagram | @fitbalancenutrition_rd   Learn more about our coaching services & upcoming events: http...2022-03-0348 minWhat\'s The LessonWhat's The LessonBonus Parenting; The Highs and Lows with Cori KovacIn This Episode, We Chat About: Cori’s journey and decision to date her husband and become a Step Mom. How to lead with empathy and support your kids as the person they are. Remembering yourself as an individual outside of your roles as a wife, mom, business owner, etc. The power of community, for yourself and your kids. Resources + Links:   Connect with Cori on Instagram | @corikovac Check out Studio 48 MedSpa | @studio48medspa   Read Talia’s Brav...2022-02-2449 minWhat\'s The LessonWhat's The LessonLessons We Drew From This Year's Halftime ShowIn This Episode, We Chat About: The thoughts going through our minds as we watched the Superbowl Halftime Show! Appreciating the role music (literally) plays in our lives. Ways we connect to each other, and connect with our kids over music! Resources + Links:   Learn more about our coaching services & upcoming events: https://www.girlsmentorship.com/   Connect with us on Instagram: Girls Mentorship | @girlsmentorship Jill Petersen | @jillphxsen Mary Frances | @msmaryfran  ...2022-02-1719 minWhat\'s The LessonWhat's The LessonManaging Incredible Athletic Abilities with Jade McClendonIn This Episode, We Chat About: Jade’s transition from being a pro-athlete to entrepreneur. Ways Jade is supporting her kids excel in their sports and in life. Effects of social media on young girls (and US!) Lessons that uniquely come from sports, and things that challenge you. Resources + Links:   Learn more about our coaching services & upcoming events: https://www.girlsmentorship.com/   Connect with us on Instagram: Girls Mentorship | @girlsmentorship Jill Petersen | @jillphxsen Mary Frances | @msmaryfran  2022-02-1045 minWhat\'s The LessonWhat's The LessonBody Image, Social Media, and Signs of Disordered Eating, with Dr. Morgan FrancisIn This Episode, You Will Learn: Signs of disordered eating and how to support your teen. How social media is affecting your teens mental health and self image. The exercise to make social media a more neutral and empowering space. Ways to communicate and have open conversations with your teen. Resources + Links:   Follow Dr. Morgan Francis on Instagram | @drmorganfrancis   Get mindful text messages from Dr. Morgan Francis | Text 480-605-1768   Learn more about Dr. Morgan Francis’s services on her website 2022-02-0348 minWhat\'s The LessonWhat's The LessonMaintaining Good Vibes with Carly GillelandIn This Episode, We Chat About: Why you have to be willing to put in the reps for anything that’s important to you. What reminders you can give yourself when you’re under pressure. How to retrain your mindset and change the way you look at money and success! Resources + Links: Connect with Carly on Instagram | @carlygilleland Connect with Good Vibe Media | @thegoodvibemedia Connect with Females Who Film | @femaleswhofilm   Learn more about our coaching services & upcoming events: https://www.g...2022-01-2751 minWhat\'s The LessonWhat's The LessonLife Hack: Get a Mentor with Dillan LowrieIn This Episode, We Chat About: How Dillan was approached about having mentors - and her thoughts from a teens perspective. Ways parents can listen and communicate more effectively about apps like Snapchat, and screen time in general. Dillan’s ability to have hard conversations from talks with her parents, to her boss at work. Dillan’s biggest lessons this past year, and how she is thriving at boarding school! Resources + Links:   Connect with Dillan on Instagram | @dillan.elaine Learn...2022-01-2041 minWhat\'s The LessonWhat's The LessonIntention & Planning Retreats with Ally LindstromIn This Episode, We Chat About: Ways Ally helps women build their businesses based on their own core values. How to ditch the idea of being selfish, and focus on being self-full! How Ally turned a negative experience with girls in High School, into embracing being her full self!   Resources + Links:   Connect with Ally on Instagram | @ally_lindstrom   Learn more about our coaching services & upcoming events: https://www.girlsmentorship.com/   Connect with us on Instagram: 2022-01-1340 minWhat\'s The LessonWhat's The LessonI Don't Know About You but I'm Feeling 2022In This Episode, We Chat About: Ways we are setting intentions and creating space for growth this year! Our “words” for the year, and how they will help guide us. The upcoming workshop we have to help your girls with their vision for 2022 (and beyond!)   Resources + Links:   Learn more about our coaching services & upcoming events: https://www.girlsmentorship.com/   Connect with us on Instagram: Girls Mentorship | @girlsmentorship Jill Petersen | @jillphxsen Mary Frances | @msmaryfran   Join our Facebook...2022-01-0617 minWhat\'s The LessonWhat's The LessonSame Team Mentality with Danny and Brianne HoefelmannIn This Episode, You Will Learn: How Danny and Brianne are working to have open communication as a family. Lessons they have learned from their own mental health struggles. The importance of having mentors and support, as parents and for our kids.   Resources + Links:   Connect with Danny and Brianne on InstagramDanny Hoefelmann | @thegooddanny Brianne Hoefelmann | @briannehoefelmann   Questions about podcasting? Or need your own super rad podcast team? Check out The Good in Media on Instagram | @the...2021-12-3054 minWhat\'s The LessonWhat's The LessonMental Health Check-in with Erin BenjaminIn This Episode, You Will Learn: Ways you can show up for kids as a conscious parent. Communicating emotions with your kids. How we can ask our kids better questions.   Resources + Links:   Learn more about our coaching services & upcoming events: https://www.girlsmentorship.com/   Connect with us on Instagram: Girls Mentorship | @girlsmentorship Jill Petersen | @jillphxsen Mary Frances | @msmaryfran Show Notes: We’re so excited to have long time friend and partner in cr...2021-12-2345 minWhat\'s The LessonWhat's The LessonReflectionIn This Episode, You Will Learn: What you can learn from reflection. How to create more of what you want in your life moving forward. The importance of celebrating big and small wins along your journey! Resources + Links:   Learn more about our coaching services & upcoming events: https://www.girlsmentorship.com/   Connect with us on Instagram: Girls Mentorship | @girlsmentorship Jill Petersen | @jillphxsen Mary Frances | @msmaryfran Show Notes: It’s that time...2021-12-0920 minWhat\'s The LessonWhat's The LessonCalled & QualifiedIn This Episode, You Will Learn: What makes us qualified to mentor teen and tween girls. How we are investing in our own personal growth. The impact of showing up as the best version of yourself. Specific training that we have received to support and mentor youth specifically.   Resources + Links:   Learn more about our coaching services & upcoming events: https://www.girlsmentorship.com/   Connect with us on Instagram: Girls Mentorship | @girlsmentorship Jill Petersen | @jillphxsen...2021-12-0232 minSimplified KhaosSimplified Khaos140: Questions to Help You Reflect on 2021Most of us may be so busy trying to move forward with our lives that we rarely take a moment to slow down and be at one with our thoughts. In this episode, Jill and Nick answer five questions to help simplify the self-reflection process. It’s important to take action toward your goals, but it is also equally important to pause and look back. What went well this year? What was a big challenge this year? We dive into an honest conversation about what we want to keep doing and what we plan on changing to live more al...2021-12-0234 minWhat\'s The LessonWhat's The LessonPracticing personal responsibility is MAIN CHARACTER energy!In This Episode, You Will Learn: How radical responsibility will empower you. Ways to improve your communication with your daughter. The importance of teaching skills and communicating expectations.   Resources + Links:   Learn more about our coaching services & upcoming events: https://www.girlsmentorship.com/   Connect with us on Instagram: Girls Mentorship | @girlsmentorship Jill Petersen | @jillphxsen Mary Frances | @msmaryfran Show Notes: Want to experience freedom and feel empowered in your life? Do you want you...2021-11-2524 minWhat\'s The LessonWhat's The LessonHormones, Periods and Birth Control, Oh My! With Dr. Erin EllisIn This Episode, You Will Learn: How Erin went from working at bars and restaurants to becoming a naturopathic doctor. Signs of a healthy vs abnormal period symptoms. How to have conversations with your daughter about healthy hormones and periods.   Resources + Links:   Connect with Dr. Erin Ellis on Instagram | @dr.erinellis Shoot her a DM to get access to her Period Course!   Learn more on Dr. Ellis’ website | hopenaturalhealth.com   Learn more about our coaching services & upcoming events: https://www.gi...2021-11-1842 minWhat\'s The LessonWhat's The LessonThe Challenges Teens Face in Today's Diet Culture with Toni MarinucciIn This Episode, You Will Learn: How to stop labeling foods as “bad” or “good”. Ways you can model a healthy mindset and body image for our daughter!Why we should STOP being like Cinderella’s step sisters, and more like Goldilocks!   Resources + Links:   Connect with Toni on Instagram | @tips_with_toni   Order Tonis book Once Upon a Diet    Learn more about our coaching services & upcoming events: https://www.girlsmentorship.com/   Connect with us on Instagram:2021-11-1135 minWhat\'s The LessonWhat's The LessonLip ServiceIn This Episode, You Will Learn: About the benefits of in-person community for your girls! The common DM we get, only to hear crickets. How you can follow through with that gut feeling and get support for YOU and your daughter!   Resources + Links:   Learn more about our coaching services & upcoming events: https://www.girlsmentorship.com/   Connect with us on Instagram: Girls Mentorship | @girlsmentorship Jill Petersen | @jillphxsen Mary Frances | @msmaryfran ...2021-11-0421 minWhat\'s The LessonWhat's The LessonIntroducing: SPIRIT WEEK, Girls Mentorship StyleIn This Episode, You Will Learn: What we have been inspired to create based on feedback from your girls. The changes we are seeing in our Self-Esteem workshop girls! What a “gratitude week” is and how you can benefit from it. Resources + Links:   Learn more about our coaching services & upcoming events: https://www.girlsmentorship.com/   Connect with us on Instagram: Girls Mentorship | @girlsmentorship Jill Petersen | @jillphxsen Mary Frances | @msmaryfran Show Notes: ...2021-10-2824 minWhat\'s The LessonWhat's The LessonDo You Have a Vision for Your Daughter's Future?In This Episode, You Will Learn: The issues women are struggling with from 8 years old, to 60 years old and beyond. How to handle your daughter being in a toxic relationship with a friend. The power of how we speak to ourselves, and who we listen to! (WHO has your ear?)   Resources + Links:   Learn more about our coaching services & upcoming events: https://www.girlsmentorship.com/   Connect with us on Instagram: Girls Mentorship | @girlsmentorship Jill Petersen | @jillphxsen Mary Frances | @msmaryfran  ...2021-10-2128 minWhat\'s The LessonWhat's The LessonWhat's the Ripple Effect of Having These Conversations at an Earlier Age?In This Episode You Will Learn: Why we are focusing on Self-esteem for our current workshop. The power of taking messy action and trying after failure. How you can support your girls develop great communication skills!   Resources + Links:   Learn more about our coaching services & upcoming events: https://www.girlsmentorship.com/   Connect with us on Instagram: Girls Mentorship | @girlsmentorship Jill Petersen | @jillphxsen Mary Frances | @msmaryfran Show Notes: What was your self-esteem like whe...2021-10-1419 minWhat\'s The LessonWhat's The LessonANNOUNCING: Live, in person workshops!!In This Episode You’ll Learn: What we’re seeing girls NEED right now Details about our upcoming Self-Esteem Workshop How we can ditch negative self-talk and help other women by speaking kinder to ourselves!   Resources + Links: Text SELFESTEEM to 480-605-3562 to get VIP workshop info!   Learn more about our coaching services & upcoming events: https://www.girlsmentorship.com/   Connect with us on Instagram: Girls Mentorship | @girlsmentorship Jill Petersen | @jillphxsen Mary Frances | @msmaryfran   Show Not...2021-10-0718 minWhat\'s The LessonWhat's The LessonDiscovering WHO you want to be + Knowing Your Worth with Justin StonesIn This Episode We’ll Learn About: The importance of asking yourself WHO you want to be Why you need to intentionally put good people around you The main insecurity we see young girls (and guys) struggle with   Resources + Links: Learn more about our coaching services & upcoming events: https://www.girlsmentorship.com/   Connect with us on Instagram: Girls Mentorship | @girlsmentorship Jill Petersen | @jillphxsen Mary Frances | @msmaryfran   Show Notes: We couldn’t be more excited to welcome...2021-09-3050 minWhat\'s The LessonWhat's The LessonFrom Hoopdee to Ferrari - How to shift your mindset to honor your vessel.In This Episode You’ll Learn About: The power of how you care for yourself  How to avoid being a “helicopter” or “friend” parent Guiding your girls to treat themselves like a Ferrari, and surround themselves with great friends Setting your kids up for success as adults - while they're teens/tweens   Resources: Learn more about our coaching services & upcoming events: https://www.girlsmentorship.com/   Connect with us on Instagram: Girls Mentorship | @girlsmentorship Jill Petersen | @jillphxsen Mary Frances | @msmaryfran   Show Not...2021-09-2321 minWhat\'s The LessonWhat's The LessonLoving Yourself Through it AllOn today’s episode, we chat with Dr. Mallory Fox about how she went from constantly checking things off a to do list in order to feel good enough to ditching her to do list to focus soley on her mental health. On the surface, it appeared that Mallory had it all but on the inside, she was crippled with anxiety, stress & the fear of losing everything she had worked so hard to create. After a devestating car accident left her unable to simply check things off a list, Mallory had to relearn how to do a lot of th...2021-09-1641 minWhat\'s The LessonWhat's The LessonThe Knowledge, Skills & Abilities ChecklistOn today’s episode, we talk about the practical tools that you & your girls can start implementing with purpose in order to identify how to create long-lasting change. We also chat about ways to find a bit of balance, whatever that looks like for you, while practicing these skills to set yourself up for success. When it comes to success, it doesn’t matter how skilled or knowledgeable you are; having the wrong mindset will hold you back from achieving your goals and/or creating the changes you truly desire. KSAs, knowledge, skill & abilities are the key to s...2021-09-0923 minWhat\'s The LessonWhat's The LessonLeaving a Little Sparkle Wherever You GoLeaving a Little Sparkle Wherever You Go In this episode, we are joined by Alex Bradberry, the founder of The Sparkle Bar, a Scottsdale Based Luxury makeup studio. The Sparkle bar specializes in helping people embrace their unique beauty through cosmetics. Work-life balance can be difficult to juggle especially as a business owner, through COVID nonetheless & as a mom of two girls but partaking in people’s lives, leaving them with a little bit of your sparkle is exactly why Alex makes it all work. Tune in as Alex shares real-life lessons on how you can tap in...2021-09-0240 minWhat\'s The LessonWhat's The LessonIt's Never Too Late to Choose AgainOn the show today we have the honor & privelage of interviewing author, speaker & dear friend Stephanie Hendrick. Stephanie chats about falling into a 10 year career after college, where she & her husband built an amazing business together but ultimately, it wasn't what she wanted.  She made a choice to pivot into doing the thing she wanted to do all along which was be an author & a public speaker as she didn't want to showcase to her daughters that living a life unfulfilled was okay. She launched her first book titled Meant For More in December of 2020 wh...2021-08-1943 minWhat\'s The LessonWhat's The Lesson5 Easy Steps to Better Decision MakingThis one's for the girls (and those who care about them!) ALL of us know the feeling of exhaustion and overwhelm when it comes to making decisions. In this episode, we are sharing 5 easy steps you can use to make decisions big and small! Oh my goodness how this way of sorting through risks and decision-making would have helped us so much as teens! Our host Jill shares how she has used this process to set boundaries for herself and how it has helped her in her own day-to-day life! Tune in for ways you and your teen can...2021-08-1220 minWhat\'s The LessonWhat's The LessonAre Your Teens Competent in These Seven Areas?On this episode, we discuss how the Olymics demonstrates why mental well-being is the most important aspect of your teen's "game", whether they are an athlete or not. Listen in as we dive into six developmental tasks that are integral for your kids to know.  Thank you for joining us in this journey, please subscribe so you can be the first to know when new episodes drop & help others discover these important conversations. We can’t wait to laugh, learn and grow with you!! 04:08 Dominic Dawes, an OG in the Olympic regime talks about mental hea...2021-07-2918 minWhat\'s The LessonWhat's The LessonFriend or Foe?On this episode, we chat the importance of your daughter knowing what's important to her in order to overcome expectations placed on her by friendship groups.  Thank you for joining us in this journey, please subscribe so you can be the first to know when new episodes drop & help others discover these important conversations. We can’t wait to laugh, learn and grow with you!! 05:19 We are not miracle workers, we're prevention specialists. 08:20 Why it's important that your daughter has her own values  11:14 Co-creating those values with her. 12:52 How one i...2021-07-2222 minWhat\'s The LessonWhat's The LessonAre Your Expectations Missing the Mark?Welcome to 'What's the Lesson', a podcast geared towards helping you & the girls (boys can certainly benefit too) in your life learn how to take your WTF moments & turn them into WTL moments. Realitically, there's a lesson that can be learned from every situation & the earlier your teens & tweens can start seeing their life through this lens, the better equipped they'll be to be the leader in their lives, always. On this episode, we chat about mismanaged expectations along with a few tips on how to keep them in check! Thank you for joining us in this journey, please...2021-07-1522 minWhat\'s The LessonWhat's The LessonWhat's Your ROI?Welcome to 'What's the Lesson', a podcast geared towards helping you & the girls (boys can certainly benefit too) in your life learn how to take your WTF moments & turn them into WTL moments. Realitically, there's a lesson that can be learned from every situation & the earlier your teens & tweens can start seeing their life through this lens, the better equipped they'll be to be the leader in their lives, always. On this episode, we chat about the importance of investing in yourself; yourself as in you but also the importance of your kids learning to invest in themselves by...2021-07-0816 minWhat\'s The LessonWhat's The LessonLost & Found: Self-ConfidenceWelcome to 'What's the Lesson', a podcast geared towards helping you & the girls (boys can certainly benefit too) in your life learn how to take your WTF moments & turn them into WTL moments. Realitically, there's a lesson that can be learned from every situation & the earlier your teens & tweens can start seeing their life through this lens, the better equipped they'll be to be the leader in their lives, always. On this episode, we chat about a few of th main reasons parents started reaching out to us in the first place; drastic dropoffs in self-confidence, self-awareness & self esteem...2021-07-0115 minWhat\'s The LessonWhat's The LessonIn the Pursuit of Purpose (NOT Porpoise)Welcome to 'What's the Lesson', a podcast geared towards helping you & the girls (boys can certainly benefit too) in your life learn how to take your WTF moments & turn them into WTL moments. Realitically, there's a lesson that can be learned from every situation & the earlier your teens & tweens can start seeing their life through this lens, the better equipped they'll be to be the leader in their lives, always. On this episode, we take a walk down memory lane & touch on some pivitol points in the last five years, points that led us directly to being in this...2021-07-0130 minWhat\'s The LessonWhat's The LessonWelcome to the Jill & Mary ShowWelcome to 'What's the Lesson', a podcast geared towards helping you & the girls (boys can certainly benefit too) in your life learn how to take your WTF moments & turn them into WTL moments. Realitically, there is a lesson that can be learned from every situation & the earlier your teens & tweens can start seeing their life through this lens, the better equipped they'll be to be the leader in their lives, always. On this episode, we introduce who we are & why this work matters to us so much. Thank you for joining us in this journey, we can only go...2021-07-0118 minWhat\'s The LessonWhat's The LessonEverything is Figureoutable!The launch of What’s The Lesson is RIGHT around the corner! As our hosts Jill and Mary have been preparing and putting so much heart into this podcast, they really wanted to release this mini teaser episode to encourage you to stick with the things you feel called to create! We all know the feeling of resistance as we are trying to learn or create something new! None of us start out as experts! It takes failures along the way that help us learn and test our determination to grow! Tune into this episode to get a taste of...2021-06-2507 minInvesting For Freedom with Mike AyalaInvesting For Freedom with Mike AyalaJill Peterson & Mary Frances | Facilitating Mentorship for TeensOn this episode of Investing For Freedom, Mike is joined by Jill Peterson and Mary Frances from Girls Mentorship. Jill and Mary tell us all about the amazing work they have done mentoring teen girls, including Mike's daughter. Jill and Mary share some valuable tips that parents can use to have conversations with their teens and why finding mentors for teens is so important for their future.  2021-06-171h 07I\'ll Make This BriefI'll Make This BriefNormalizing Mentorship with Mary Frances and Jill PetersenHow are you intentionally seeking out growth and guidance? Since you’re listening to this podcast we know you are someone that is following your desire to grow in life and business! In this episode, we are joined by two women who realized how powerful it would have been to have the mentorship and personal development knowledge they have now when they were teens! Co-founders of Girls Mentorship, Jill Petersen and Mary Frances, are here to pose some amazing questions we can ask ourselves as parents, leaders, and simply as individuals wanting to grow and follow core values!   ...2021-06-1415 minAll The Things - with Regina LawrenceAll The Things - with Regina LawrenceEpisode 60: Mentoring Girls with Mary & JillToday I got to chat with the founders of Girls Mentorship, Jill Peterson and Mary Frances. On today’s episode we chat all about how they work with young girls, childhood experiences and the importance of education.  Jill Petersen is an experienced coach and former leader at lululemon for nearly a decade. Her superpower lies within connecting and building trust quickly to overcome self-doubt and help people find their greatness. Jill holds a B.A. in Interdisciplinary Studies (Communication) and (Mass Communication) from Arizona State University, as well as receiving a certificate in Mindfulness Leadership. She is Yoga Alliance, 200-hour cert...2021-06-1041 minMarriage, Money & MayhemMarriage, Money & MayhemWhy We Need Other Adults to Speak Into Our Teens Lives with Jill Petersen and Mary FrancesHow has working on your personal development affected your life? How amazing would it have been if you became aware of personal development when you were a teenager? We are so excited to have the incredible Girls Mentorship duo, Jill Petersen and Mary Frances on the podcast! In this episode, Jill and Mary talk about some of the experiences they had growing up and how it has inspired them to mentor tweens and teens on their own personal journeys! There are so many struggles we all face and not only do we benefit from having other amazing women in...2021-06-0743 minEVENTive Entrepreneurs - Events and Sponsorship PodcastEVENTive Entrepreneurs - Events and Sponsorship Podcast33. Girls Mentorship - Jill Petersen & Mary Frances: Helping girls grow in their self-confidence, self-awareness & self worthToday we have Mary Frances and Jill Petersen with us! Mary and Jill are the Founders of Girls Mentorship which teaches life and personal development skills to teen and tween girls. They see girls’ everyday relationships (with self and others) as an area of opportunity to develop and practice the practical skills that generate confidence and influence over a lifetime. Connect with Girls Mentorship! Girls Mentorship Mentorship for GIRLS (@girlsmentorship) • Instagram photos and videos Girls Mentorship | Facebook Girls Mentorship (@girlsmentorship) TikTok | Watch Girls Mentorship's Newest TikTok Videos2021-04-2851 minJust Get StartedJust Get StartedJill Petersen & Mary Frances (Ep.129) - Founders, Girls Mentorship LLCEpisode 129 features the Founders of Girls Mentorship LLC, Jill Petersen and Mary Frances and they share their story of why they are on a mission to help teenage girls with mentorship to help guide them on a path to happiness.Find Jill & Mary Online:Website: www.girlsmentorship.comInstagram: https://www.instagram.com/girlsmentorship/YouTube: https://www.youtube.com/channel/UCduf5N-f0jdzFw6-HufEGaA?view_as=subscriberFacebook: https://www.facebook.com/Girls-Mentorship-115822946914962TikTok: Girls MentorshipAbout Jill & Mary:...2020-10-2651 minThe LIFTUP ShowThe LIFTUP Show55: How We Can Change The Next Generation - Mary Frances & Jill PetersenI wish I had these two women in my life when I was 15 years old. I know many moms who listen to this show so I wanted to bring these two special humans on to share how they are imapcting and faciltating growth in the next generation. Jill Petersen is an experienced coach and former leader at lululemon for nearly a decade. Her superpower lies within connecting and building trust quickly to overcome self-doubt and help people find their greatness. Jill holds a B.A. in Interdisciplinary Studies (Communication) and (Mass Communication) from Arizona State University, as well as receiving...2020-10-0842 min