Jillian Burkley - Podcast Details

Shows

Bridge to Brighter Tomorrows: Insights from the Hollis Brookline School Social WorkerFalling Into Wellness: Community, Traditions, and Mental Health TipsIn this episode of Bridge to Brighter Tomorrows, join me as we reflect on the busy start to the school year, celebrate community traditions, and share tips for nurturing mental health this fall. From updates on the PSAT and Homecoming to World Mental Health Day highlights, there’s so much to catch up on! I’m also excited to announce the launch of the Fall Edition newsletter, packed with resources on staying connected and promoting wellness. Please tune in for insights on the role of school social workers, details about family-friendly Halloween activities, and our family's tradition of making pers...2024-10-1807 min

Bridge to Brighter Tomorrows: Insights from the Hollis Brookline School Social WorkerKickstarting an Awesome School YearWelcome to Season 2 of "Bridge to Brighter Tomorrows!" In this episode, we're diving into the excitement and challenges of the new school year. Inspired by our Superintendent Andy Corey's message of being 'awesome,' I’m challenging all of us—students, teachers, and parents alike—to embrace the theme of awesomeness in everything we do this year. Tune in as we explore how to show up as the best version of ourselves and make this school year truly amazing. Let's start this journey together—one awesome day at a time!2024-08-2805 min

Bridge to Brighter Tomorrows: Insights from the Hollis Brookline School Social WorkerFarewell for Now: Celebrating Our Achievements and Looking AheadWelcome to the Hollis Brookline School Social Worker Podcast with your host, Jillian. As we wrap up the school year, join us for a heartfelt farewell until next year. In this episode, we reflect on the incredible achievements of our students, highlight the success of our “Walk for Change” event for Mental Health Awareness Month, and celebrate our graduating seniors, including our HiSET students. Jillian also shares gratitude for the parents, mentors, and educators who support our youth in this small but vibrant community. Tune in for a message of appreciation, encouragement, and a reminder that support is always avai...2024-06-0804 min

Bridge to Brighter Tomorrows: Insights from the Hollis Brookline School Social WorkerBuilding Your Emotional Toolbox: Exploring DBT with Cristin CahillIn this enlightening episode of The School Social Worker Podcast, join host and Licensed Mental Health Counselor Cristin Cahill as we dive into Dialectical Behavior Therapy (DBT) fundamentals. Discover how DBT equips individuals with crucial emotional regulation and resilience skills, offering a practical toolkit for life's challenges. Online DBT OutPatient : https://dbteensnh.org/ What is DBT: https://childrensbehavioralhealthresources.nh.gov/families-youth/treatments-supports/dialectical-behavioral-treatment-adolescents-dbt Harvard Article on DBT: https://www.health.harvard.edu/blog/dialectical-behavior-therapy-what-is-it-and-who-can-it-help-202401223009 2024-04-1926 min

Bridge to Brighter Tomorrows: Insights from the Hollis Brookline School Social WorkerEmbracing Neurodiversity: A Conversation with Dr. PennimanJoin us for a profound journey into the heart of neurodiversity on our latest podcast featuring Dr. Eric Penniman, a distinguished school psychologist at Hollis Brookline High School. With years of specialized training in diagnosing and treating mental health disorders, Dr. Penniman brings a wealth of knowledge and personal anecdotes, promising an episode filled with enlightenment and empathy. In this episode, we delve deep into the world of neurodivergent disorders, such as autism spectrum disorder, ADHD, and dyslexia, shedding light on the unique ways these conditions affect learning and interaction. We explore the challenges neurodivergent students face...2024-02-1418 min

Bridge to Brighter Tomorrows: Insights from the Hollis Brookline School Social WorkerExecutive Mastery: Empowering Student Connections through Responsible Use, Executive Functioning, Challenges, and Support In this episode, join me on a journey through the intricate connections of responsible use and the life-long tool known as executive functioning. As a school social worker, I share insights from engaging with students in supported study classes. We'll unravel the fascinating evolution of this crucial cognitive tool, explore what "Executive Functioning" looks like, navigate challenges similar to poor investments, and discuss strategies to empower students to make good investments in their education. This episode is a brief but insightful exploration of the dynamic world of executive functioning and its transformative impact on students' academic...2024-02-0409 min

Bridge to Brighter Tomorrows: Insights from the Hollis Brookline School Social WorkerBridging Minds: Nurturing Well-being in EducationWelcome to an enlightening episode of "Nurturing Well-being in Education." In this transformative journey, your school's social worker, Jillian, will explore the hidden parts of student mental health, innovative learning environments, and unexpected joys, all wrapped up in the embrace of a Mobile Calming Room and our Community Wellness Ambassadors. Join us as we uncover invaluable tips for navigating mental health challenges, health insights for students, and the unique features of the Mobile Calming Room, which was brought to life through a grant secured by your school's social worker. It's a trip into a realm where well-being and education converge...2024-01-1807 min

Bridge to Brighter Tomorrows: Insights from the Hollis Brookline School Social WorkerHappy New Years HBAs midterms approach at Hollis Brookline High, this episode unfolds a guide to mastering midterms in the Cavaliers showdown. Join us as we share practical tips for effective studying, time management, and maintaining well-being during this crucial period. Discover how the spirit of resilience can empower both students and caregivers to navigate midterms with confidence, all within the uplifting ambiance of the Happy New Year. Tune in for a blend of insights, encouragement, and the collective strength that defines the Hollis Brookline community. 📘✨ #Resilience #MidtermMastery #Cavaliers #HappyNewYearSpirit”2024-01-0406 min

Bridge to Brighter Tomorrows: Insights from the Hollis Brookline School Social WorkerWinter Break Wellness: 11 Days of Self-CareWelcome to our special end-of-the-year podcast episode, where we explore the art of self-care and navigating winter break. I'm your host, Jillian Burkley. In this episode, we reflect on the absence of snow and discuss what we can do to prioritize our wellness during winter break. Join us as we introduce a unique "11 Days of Wellness" challenge designed to make the most of this transitional time. Whether you're a high school student or a parent, tune in for insights, tips, and activities to foster well-being. Embrace the season, reflect on the year, and join us on this 11-day journey to...2023-12-2204 min

Bridge to Brighter Tomorrows: Insights from the Hollis Brookline School Social WorkerThe Ultimate Bus Ride to ‘Anxious Nation’ AdventuresIn this special episode of the School Social Worker Podcast, join me as I take you back to last Monday’s unforgettable field trip. Buckle up as we are about the positive vibes inspired by the “Anxious Nation” documentary and the heartwarming moments shared by students; this episode celebrates the joy, insights, and connections discovered during our recent adventure. Get ready for a dose of positivity, authentic experiences, and the spirit on this unique and memorable ride! Checkout the documentary details here: https://anxiousnation.com/2023-12-1306 min

Bridge to Brighter Tomorrows: Insights from the Hollis Brookline School Social WorkerBuilding Bridges: The Power of Networking in Our School CommunityIn this episode, join Jillian as she unravels the dynamic web of connections within our school community, exploring the profound impact of networking on educational experiences. November serves as a pivotal month to strengthen these ties, fostering collaboration among parents, teachers, and students. Jillian delves into the essence of community responsibility and the role of student-led service activities in promoting understanding. Drawing from a recent experience at a CAST event, she shares insights on expanding networks and gaining fresh perspectives for community betterment. The episode also delves into the significance of community resources, their role in social connectivity, and the...2023-11-1605 min

Bridge to Brighter Tomorrows: Insights from the Hollis Brookline School Social WorkerNovember Fiesta: Falling into FunIn this special edition, we're diving into all things November – the month of falling leaves, cozy sweaters, and gratitude. 🌦 November Coping Strategies: As the days get shorter and temperatures drop, we've got some fantastic coping strategies to brighten your November. We'll explore fun and creative ways to keep morale high and ward off those winter blues. 🚫 Bullying Prevention Bonanza: Bullying, be gone! Join us as we plan to make our school a bully-free zone. We have exciting activities and games to help you and your friends stand against bullying and create a supportive and inclusive environment. 📅 Mark Your Calendars: Don't forget to s...2023-11-0707 min

Bridge to Brighter Tomorrows: Insights from the Hollis Brookline School Social WorkerFace Your FearsIn this episode of "Face Your Fears" we'll explore the fears teenagers face in the modern world, including academic pressure, social acceptance, bullying and cyberbullying, uncertainty about the future, and the stigma surrounding mental health. We'll provide practical strategies to help teens overcome these fears and create a more supportive environment.2023-10-1906 min

Bridge to Brighter Tomorrows: Insights from the Hollis Brookline School Social WorkerChallenge DayJoin us on an inspiring journey through a High School Challenge Day at HB. This transformative event fosters empathy, kindness, and personal growth among high school students. During Challenge Day, students come together to embrace the power of empathy and connection, creating heartwarming experiences, powerful lessons, and incredible moments. Explore the impact of this extraordinary day and witness firsthand the positive effects of empathy and kindness on individuals and the community. Check out what is Challenge Day 2023-10-1305 min

Bridge to Brighter Tomorrows: Insights from the Hollis Brookline School Social WorkerNavigating Fall Transitions with ResilienceAs the weather cools down and the leaves start changing colors, students may face new obstacles, such as academic demands and adjusting to new routines. In this article, "Navigating Fall Transitions with Resilience," we will explore strategies and insights to help students thrive. We will discuss how weather changes and daylight hours affect your mood and routines and provide tips on effective time management and goal setting to tackle academic challenges. Additionally, we will show you how to build resilience, recover from setbacks, and appreciate the beauty of fall to boost your mental and emotional well-being. 2023-10-0208 min

Bridge to Brighter Tomorrows: Insights from the Hollis Brookline School Social WorkerHow Consistency Can Transform Your Teenage LifeI explore how consistency shapes the lives of teenagers aged 12-18, impacting academic success, personal growth, and social connections. Hear inspiring stories and practical advice on cultivating consistency in daily routines and fostering growth. Join me on this journey to a more fulfilling teenage life. Non-screen ways to cultivate consistency: 1. Set Daily Routines: Establish structured daily routines that include time for study, physical activity, relaxation, and sleep. Consistently sticking to these routines can help you build healthy habits. 2. Use a Planner or Journal: Maintaining...2023-09-2406 min

Bridge to Brighter Tomorrows: Insights from the Hollis Brookline School Social WorkerBehind the Desk: Unmasking the School Social Worker's RoleIn this episode of "Behind the Desk: Unmasking the School Social Worker's Role," we delve into the heart of Hollis Brookline, where Jillian, a devoted School Social Worker, sheds light on the significant impact of their role in a high socioeconomic school system. Roles of a School Social Worker https://www.sswaa.org/school-social-work 2023-09-1805 min

Bridge to Brighter Tomorrows: Insights from the Hollis Brookline School Social WorkerFacing Challenges and Embracing Promises: A Fresh Start to the School Year"In this episode, we'll explore the challenges that often come up at the start of the school year. I'll provide tips on how to talk to your child about these challenges and offer suggestions for accessing extra support through your school.2023-09-1109 min

Bridge to Brighter Tomorrows: Insights from the Hollis Brookline School Social WorkerKindness and Navigating the School RoutineIn this episode of the School Social Worker Podcast, Jillian Burkley, MSW, LICSW, LCSW, talks about the power of kindness in school communities. She explains how small acts of compassion, such as a smile or helping others, can create a positive ripple effect that transforms individuals and the educational environment. Join us as we explore the enchanting influence of kindness in schools! References: The Science of Kindness https://www.randomactsofkindness.org/the-science-of-kindness Havard Health Blog on Kindness https://www.health...2023-09-0506 min

Bridge to Brighter Tomorrows: Insights from the Hollis Brookline School Social WorkerFirst Day of SchoolIn this episode, we will discuss the first day of school and ways to feel more confident while navigating the returning to the school building. Additionally, we will explore techniques for engaging with students after school to gain rich details about their school day. References Back to School https://childmind.org/article/back-school-anxiety/ After-School https://thinkkindness.org/all-things-kindness/different-ways-to-ask-your-kids-how-was-your-day/ Snooze Button https://www.ladbible.com/news/science-against-alarm-snooze-button-677721-202302 2023-08-2406 min