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Jillian Durham And Ashley Rouch

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Motormouthin MamasMotormouthin MamasBody ImageTrigger warning.. In this episode we talk about our struggles with our own body image. But have no fear! We end on a high note about how we want you all to feel about you own body.  2022-04-2726 minMotormouthin MamasMotormouthin MamasTrips and Bucket List LocationsWhy is it a trip and NOT a vacation? Come, travel with us to places we've never been! Where would YOU want to travel to and why?2022-03-2924 minMotormouthin MamasMotormouthin MamasGeneticsTalking all things genetics! We don't know the science behind it all, but may the odds be in your favor. 2022-03-0825 minMotormouthin MamasMotormouthin MamasGardeningGrowing things. It's wild. In this episode we talk a little bit about gardening and what to do if you want to start YOUR own garden. Additional recourses mentioned in the above episode are:https://www.amazon.com/Square-Foot-Gardening-Garden-Space/dp/1579548563https://www.youtube.com/c/GrowingInTheGardenhttps://youtu.be/5bcRUESwD082022-02-1423 minMotormouthin MamasMotormouthin MamasSicknessAre you sick? Do you know another Mom friend who is sick? We are! Listen along as we discuss why sickness sucks and why Mom's shouldn't be allowed to get sick! 2022-01-1821 minMotormouthin MamasMotormouthin MamasRest-olutions and GoalsIt's a new year. Is it a new you OR a more balanced you? Yes, you read that title correctly in this episode Jill talks all about what a "rest-olution" is and why coupled with goals it can bring balance to your year. 2022-01-0407 minMotormouthin MamasMotormouthin MamasHoliday traditionsWe know every family has their own special holiday traditions and we are still trying to establish ours! This episode covers the upcoming and most recent holidays. We also discuss what we have done in the past or plan to do in the future. What are some of your holiday traditions?2021-12-1328 minMotormouthin MamasMotormouthin MamasOur favorite beauty productsWe have compiled a few of our favorite beauty products since, "tis the season to be shopping". Hopefully this can help if you are struggling to figure out what gift to give to someone this holiday season. Follow us on Instagram @motormouthinmamas to see us using these products. 2021-12-0623 minMotormouthin MamasMotormouthin MamasHoliday foodIn this episode we talk all about holiday food and shared some of our listener responses from Instagram stories. Green bean casserole, sweet potatoes, mashed potatoes, tamales, pan dulce, and who could forget PIE? ALL the pie. We dare you to listen to this episode and not get hungry.2021-11-2218 minMotormouthin MamasMotormouthin MamasAll about ThriftingCue Macklemore song here. In this episode we talk all about thrifting, why it's amazing, and why you should do it too! Follow us on Instagram @motormouthinmamas to see our thrift store finds this week. 2021-11-1520 minMotormouthin MamasMotormouthin MamasGratitudeIn this episode we discuss just some of the things that we are grateful for. We also include some inspiring quotes on gratitude. What are you grateful for in YOUR life today?2021-11-0815 minMotormouthin MamasMotormouthin MamasMoving and why it's the worstThe title of this episode pretty much explains it all. Ash is off to a new adventure soon and if you want to share any tips or tricks on how to make her move go smoothly send us an email at motormouthinmama@gmail.com or send us a DM on Instagram @motormouthinmamas. 2021-11-0120 minMotormouthin MamasMotormouthin MamasSpook SpookyJill does her best to channel her inner Ashley Flowers and tell her own spooky story. Are you scared yet?2021-10-2513 minMotormouthin MamasMotormouthin MamasInterview - Ashley Witt, Postpartum coaching and personal trainingAsh sits down with Ashley Witt, a personal trainer who also specializes in postpartum coaching. If you struggle with diastasis recti, back pain, or incontinence she may be the help YOU are searching for. Follow her on Instagram @ashleywittfitness to learn more about her programs or talk to your doctor about seeing a specialist. It is NEVER too late to get the help your body is searching for and you are NOT alone. 2021-10-1820 minMotormouthin MamasMotormouthin MamasExerciseIn this episode we talk about all things to do with exercise and fitness. To learn more about the classes mentioned in this episode visit refitrev.com highfitness.com to find classes near you. Honor your body with movement today! 2021-10-1117 minMotormouthin MamasMotormouthin MamasInterview - Terra Prince, Insights with a mental health professionalHave you ever wondered what mental health looked like from the perspective of a mental health professional? In this episode Terra gives us all the behind the scenes info and her insights you won't want to miss. If you think Terra might be the mental health professional YOU are searching for -- and you are in Utah -- her information is listed below. Terra Princetprince@counselingmail.com10808 s Riverfront Pkwy South JordanBlueTheory Counseling2021-10-0427 minMotormouthin MamasMotormouthin MamasInterview - Kayla Weishaar, Anxiety and DepressionThis episode is all about Kayla's personal battle with anxiety and depression. She opens up about her past experiences, where she is at now, and what she would say to someone who is struggling. 2021-09-2726 minMotormouthin MamasMotormouthin MamasMental HealthWe discuss all things mental health and why we feel it's important. Some Instagram accounts listed in this episode are @idontmind @the.holistic.psycologist @selfcare4yuAdditional resources include:Suicide prevention hotline 800 273 8255General Crisis text “SUPPORT” to 741- 741Weekly happy reminders- text : “HAPPINESS” to 725992021-09-2023 minMotormouthin MamasMotormouthin MamasInterview - Emily Ayars Smith, "The Gift of the Devil"Sitting down with Emily discussing her book, The Gift of the Devil. Her book can be purchased at Barnes and Noble and Amazon2021-09-1335 minMotormouthin MamasMotormouthin MamasDream JobsWe discuss jobs we think we would enjoy or hope to one day have.. and learn a lot about each other along the way.  2021-09-0627 minMotormouthin MamasMotormouthin MamasInterview - Laura Cornejo, Home OrganizationWe were able to sit down with a certified professional organizer and discuss how to get started in organizing YOUR home. Listen here and follow Laura in her journey on Instagram @stepstoolandabasket. 2021-08-3022 minMotormouthin MamasMotormouthin MamasRemembering the 90'sFrom boy bands to bugles, the death of a princess, and the trial of O.J. Simpson. In this episode we cover it all. What do YOU remember about the 90's? Head on over to our Instagram @motormouthinmamas to join in on the conversation. 2021-08-2320 minMotormouthin MamasMotormouthin MamasSchool and CovidAs mothers of elementary school kids we have deeper appreciation for educators and have learned to keep our expectations for this upcoming school year LOW. Listen in and then tell us about YOUR experience with school and Covid on our Instagram page @motormouthinmamas. 2021-08-1619 minMotormouthin MamasMotormouthin MamasKids and FoodIn this episode we talk about the "rules" that we keep in our homes regarding food. We also discuss what has worked for us to help our kids get the nutrients they need to keep their bodies functioning (sometimes you have to be sneaky). In the end we both feel the same way: make sure no kid goes hungry.2021-08-0919 minMotormouthin MamasMotormouthin MamasAnnouncement - GIVEAWAY!!!Help us to grow and be rewarded in return! Learn more about how to get a free Motormouthin Mamas shirt in this little mini episode. Follow us on Instagram @motormouthinmamas for more details. 2021-08-0501 minMotormouthin MamasMotormouthin MamasInterview - Angela Edwards, AdoptionAre you looking to adopt? Have you ever had questions regarding adoption? In this interview we get insight and answers regarding adoption and what that process has looked like for this mother. For more information on the adoption agency mentioned in this episode please visit https://www.mckinleycc.org/ 2021-08-0232 minMotormouthin MamasMotormouthin MamasAll things siblingsIn this episode we talk all things siblings and how the dynamics are different within each family. 2021-07-2630 minMotormouthin MamasMotormouthin MamasThe Things Kids SayWe asked and you responded! All the funny and heartfelt things your kids have said or done. 2021-07-1920 minMotormouthin MamasMotormouthin MamasRomance MoviesInspired by Jake Hampton and Chad Durham's podcast Rogue Auteurs, we decided to name our favorite Romance Movies. Could Rose have fit Jack on the door? Are Jill's romance movies REALLY romance? Why does someone die in all of Ashley's movies? We hope we did ya proud Rogue Auteurs! 2021-07-0631 minMotormouthin MamasMotormouthin MamasJill's Birth StoriesBuckle up it's a wild ride with 3 vaginal births. 2021-06-2827 minMotormouthin MamasMotormouthin MamasHow to make Mom FriendsThis episode was a special request from a listener and we hope it delivers. In this episode we talk about how we have made mom friends and how YOU can make friends in general. Hold on to the tips of your butts! This is an episode you want to hear. 2021-06-2118 minMotormouthin MamasMotormouthin MamasFathers Day - Special InterviewA special Father's Day episode you don't want to miss. Our guest talks about gratitude and connection as a father and why it's important. 2021-06-1826 minMotormouthin MamasMotormouthin MamasInterview - Michelle Collier-Napoles, Life with addictionA personal and raw interview discussing what living with addiction is like. Addiction Hotline: 1 800 662 43572021-06-1419 minMotormouthin MamasMotormouthin MamasSummer Bucket List IdeasSummer fun ideas from us. What will YOU do with YOUR summer? 2021-06-0730 minMotormouthin MamasMotormouthin MamasMemorial Day MiniTalking all things Memorial Day. 2021-05-3107 minMotormouthin MamasMotormouthin MamasMarriageThe good and the bad about marriage. 2021-05-2427 minMotormouthin MamasMotormouthin MamasDatingWe discuss our worst dates, our best dates and some dating advice. 2021-05-1733 minMotormouthin MamasMotormouthin Mamas5 Love LanguagesDiscussing our top love languages and why we think love languages are important.  https://www.5lovelanguages.com/5-love-languages/2021-05-1016 minMotormouthin MamasMotormouthin MamasMother's Day - Special InterviewsJill interviews Ashley's Mom and then Ashley interviews Jill's Mom.2021-05-0722 minMotormouthin MamasMotormouthin MamasInterview- Meredith Schellenberg, Big FamiliesInsights on coming from a big family and raising a big family. 2021-05-0325 minMotormouthin MamasMotormouthin MamasInfluencersIn this episode we discuss all things about our favorite Instagram influencers. Their handles are as follows: @fitfatandallthat, @knot_professionals, @suzyshattuck, @biglittlefeelings, @kids.eat.in.color, @alcarraway, @jordanpage, @milknhoneynutrition, @takingcarababies, @frills_and_drills, @builds_by_kristen, @jakeoffgrid. Who do YOU follow and why?2021-04-2630 minMotormouthin MamasMotormouthin MamasHealth and WellnessAll things health and wellness: healthy meals, snacks, vitamins and supplements. 2021-04-1931 minMotormouthin MamasMotormouthin MamasAshley's Birth StoriesIn honor of C-section awareness month Ashley discusses her raw and personal birth stories. 2021-04-1627 minMotormouthin MamasMotormouthin MamasDessertsAshley and Jill's top 5 desserts with some honorable mentions. 2021-04-1430 minMotormouthin MamasMotormouthin MamasMotherhoodAll things Mom guilt and Mom shame.2021-04-1027 minMotormouthin MamasMotormouthin MamasINTRODUCTIONSWho we are, Why a Podcast?2021-04-1022 min