Shows
The Jillian Mele ShowThe Hidden Cost of Hustle: How Overworking Leads to Burnout and What to Do About ItHave you ever pushed yourself so hard that your body forced you to stop? That’s exactly what happened to me. In this episode, I open up about my recent experience and some of the lessons I’ve learned about entrepreneurship, overworking, and setting boundaries. I’m joined by Dr. Patty Ann Tublin, a human behavior and performance expert, who shares why so many professionals—especially new entrepreneurs—fall into the burnout trap and how to break free. We discuss the power of delegation, the importance of knowing your "why," and practical strategies for reclaiming your time without sacrificing success. I...2025-02-2045 min
Career EditEmmy-Winning News Anchor to Entrepreneur: Jillian Mele on Confidence, Career Pivots & Taking RisksWhat happens when you walk away from a 20 year career injournalism to chase something new? In this episode, I sit down with Jillian Mele, a two-time Emmy Award-winning journalist and former 6ABC and FOX national news anchor, who made the bold decision to leave the news industry and carve her own path as an entrepreneur and coach.Jillian opens up about her journey from journalism toentrepreneurship, sharing the mindset shifts and pivotal moments that helped her embrace change, take risks, and build confidence in her next chapter. We discuss:✅ Why sh...2025-02-1947 minCareer EditEmmy-Winning News Anchor to Entrepreneur: Jillian Mele on Confidence, Career Pivots & Taking RisksWhat happens when you walk away from a 20 year career injournalism to chase something new? In this episode, I sit down with Jillian Mele, a two-time Emmy Award-winning journalist and former 6ABC and FOX national news anchor, who made the bold decision to leave the news industry and carve her own path as an entrepreneur and coach.Jillian opens up about her journey from journalism toentrepreneurship, sharing the mindset shifts and pivotal moments that helped her embrace change, take risks, and build confidence in her next chapter. We discuss:✅ Why she walked aw...2025-02-1947 minThe Jillian Mele ShowReflect & Connect: The Power of Communication in BusinessThink you're a great communicator? Think again.In this episode, Matt Detjen, North American Trading Manager at Michelin and author of Reflect: The Art of Powerful Sales Communication, joins me to break down why most people struggle with communication—and tips to communicate with confidence! Key Takeaways:✔️ The #1 reason people fail at sales conversations (hint: it’s not what you think)✔️ Why reflective listening is the secret to influence and connection✔️ How storytelling can make or break your sales pitch✔️ Why confidence without preparation c...2025-02-0536 minThe Jillian Mele ShowThe Confidence Code: Answering Your Questions & Sharing My StoriesConfidence—it’s something we all want more of, but how do we actually build it? In this episode, I’m sharing my personal tips and answering your questions about confidence, including:How to find your voice in a room full of loud personalitiesWays to present and prepare with confidenceWhether confidence is innate or something you cultivate… and so much more!From the lessons I learned as a journalist to insights from my career pivot, I’ll also introduce my "ARC of Confidence" framework: Act, Reflect, Celebrate. Tune in for my real stories, actionable advice, and a fresh pe...2025-01-2823 minThe Jillian Mele ShowYour Presence: The Ultimate SuperpowerYour presence has the power to transform your life. It can open doors, build trust, and make lasting impressions. In this episode, I reveal why your presence is your superpower and share actionable tips to elevate it. From how you dress and speak to mastering confidence and authentic communication, I break it all down! Learn how to stand out, captivate attention, and leave a lasting impact—all while being true to yourself. Ready to unlock your full potential? Tune in and discover the superpower within you!CHAPTERS:00:00 The Start of Your Transformation02:02 Your Pr...2025-01-2223 minThe Jillian Mele ShowCalifornia On Our MindsWhether you are directly impacted, know someone who is, or have zero ties to the fires in California, we all feel something about the devastation. Anne McCloy, a former journalist and friend felt a calling to speak about this since her roots run deep in the Pacific Palisades going back generations. In this episode, she shares her story, gives us a glimpse into the Palisades, we talk about how this has made us think about the things that really matter in life, and more. 00:00 The Impact of California Fires02:47 Personal Connections to Pacific Palisades05:51 Community and...2025-01-1541 minThe Jillian Mele ShowMastering a Growth Mindset: 5 Things You Can Consider TodayWith so much in life that is out of our control, there is one big thing we can control: our mindset. If the last few years taught Jillian anything, it is to look at every situation as an opportunity for growth and that shifting your mindset can take you a long way. She has 5 things for you to consider to see if they can help shift and shape your mind in even the smallest ways! After Jillian left her career in broadcast journalism, graduated with her MBA, and started a business, she has made it her mission t...2025-01-0721 minThe Jillian Mele ShowStarting the Year With AuthenticityGet ready to learn more about Jillian as she shares something that she has never discussed publicly. This is laying the groundwork for a year of honesty, inspiration, and motivation on this podcast as we all challenge each other to grow! After Jillian left her career in broadcast journalism, graduated with her MBA, and started a business, she has made it her mission to empower people when it comes to their confidence and presentation skills. Doing a 180 in her life has transformed her mindset!Watch the episode on YouTubeFollow Jillian on InstagramFo...2025-01-0221 minThe Jillian Mele ShowHow one idea can change your life with Adrienne Marciano of RuespariAdrienne Marciano of Ruespari had a vision and didn't let anything get in the way of making her idea a reality. Not even people who tried to tear down her self-confidence. Now, after a few years, she has found success in all the right places including Nordstrom carrying her products! Her story, advice, and vulnerability will inspire you in many ways. Watch the episode on YouTubeFollow Jillian on InstagramFollow Jillian on TikTokVisit Jillian's website & sign up for her newsletter2024-10-0331 minThe Jillian Mele ShowCharles Barkley: 51 Minutes with the Man who Lives (and Speaks) Authentically.Charles Barkley talks to Jillian about Life, Basketball in the Early Days, why he didn't want to be Drafted by the Sixers, the Conversation that Changed his Life, Overcoming Missteps, Authenticity, Who Inspires Him, Charity, Social Media, Golf, and more! Watch the episode on YouTubeFollow Jillian on InstagramFollow Jillian on TikTokVisit Jillian's website & sign up for her newsletter2024-09-1851 minThe Jillian Mele ShowMaximizing Your Potential & Opportunity in Business & Your Personal Life with Erika RothenbergerErika Rothenberger does it all: she is a businesswoman, a mom, a motivator, a fighter, and one heck of an inspiration. In this episode, we discuss how to maximize your potential and go after exactly what you want! Watch the episode on YouTubeFollow Jillian on InstagramFollow Jillian on TikTokVisit Jillian's website & sign up for her newsletter2024-09-1033 minThe Jillian Mele ShowMentality Matters: Erin Como gives a huge boost of positivity and perspective to us all!Erin Como has been a fixture on TV throughout the DC region for years, and it is no surprise why. She is a ray of positivity and an advocate for mental and physical wellness. Are you ready to boost your mentality? Listen to what she has to say! Watch the episode on YouTubeFollow Jillian on InstagramFollow Jillian on TikTokVisit Jillian's website & sign up for her newsletter2024-09-0427 minThe Jillian Mele ShowPivoting to Follow Your Passion: How to build a successful business with Kristin Harrison from Bungalow 10 InteriorsKristin Harrison always had an eye for design. Her passion for it was infectious. She had no idea where it would go but she took the leap of faith anyway and built it into a huge success in a few short years. In this episode, Kristin shares with you what she has learned along the way!Watch the episode on YouTubeFollow Jillian on InstagramFollow Jillian on TikTokVisit Jillian's website & sign up for her newsletter2024-08-2146 min
That Greenwich LifeEp 10 - But Which Is Scarier - Complacency Or Taking That Risk?In this week's episode, joining me to share her inspiring leap is two-time Emmy award-winning national journalist turned entrepreneur, Jillian Mele. You’ve seen her on Fox & Friends and WPVI-TV in Philadelphia, but she walked away from her dream career because she knew she needed a change, and now she’s helping people shape and tell their stories through her latest business venture called Skill Studio. I’ve known her for 30 years, we’ve done a few TV segments together through the years, and I know you will love her story as much as I do because it is one of reinv...2024-08-1539 minThe Jillian Mele ShowTaking the Leap: Getting More Out of Life with Anne McCloyAnne McCloy is an Emmy-Award Winning Journalist who gained national attention covering New York Governor Andrew Cuomo's press conferences during Covid. In 2023, she bravely stepped away from the job she loved so much to focus on family. Now, she is preparing to welcome twin girls any day, and talks about what it is like to take the leap of faith and pivot in life.Watch the episode on YouTubeFollow Jillian on InstagramFollow Jillian on TikTokVisit Jillian's website & sign up for her newsletter2024-08-1430 minThe Jillian Mele ShowConfidence is Silent: 10 ways to build more of it!Throughout Jillian's career in broadcast journalism, she faced many people who wanted to knock her down. She learned the ins and outs of what it takes to be confident and now she shares some of it with you. This applies to confidence both personally and professionally.Watch the episode on YouTubeFollow Jillian on InstagramFollow Jillian on TikTokVisit Jillian's website & sign up for her newsletter2024-08-0720 minThe Jillian Mele ShowBuilding a Business after Pivoting: The Power of Video & Storytelling with Marisa BrahneyMarisa Brahney is an Emmy-Award Winning Journalist who now runs her own business coaching people and business owners how to elevate using the power of video. Jillian and Marisa are not only friends, they have worked together at two news stations and know what it takes to tell a great story, and how important it really is. Listen for some of their inspiration and tips that you can use!Watch the episode on YouTubeFollow Jillian on InstagramFollow Jillian on TikTokVisit Jillian's website & sign up for her newsletter2024-08-0144 minThe Jillian Mele ShowIt Can Be Lonely When You Are Building: Keep Going!Jillian shares her 10 lessons and tips to keep the momentum going when are you trying to build a brand or a business. After nearly 20 years in broadcast journalism, and changing careers to a business owner, Jillian is walking the walk and is sharing all of her honest insight!Watch the episode on YouTubeFollow Jillian on InstagramFollow Jillian on TikTokVisit Jillian's website & sign up for her newsletter2024-07-3119 minThe Jillian Mele ShowStarting Over Professionally: What you can expect in Year 1.16 months after Jillian left her career in journalism and started her own business, she shares her experiences. Things she learned, things she wishes someone told her, and things for you to think about! Watch the episode on YouTubeFollow Jillian on InstagramFollow Jillian on TikTokVisit Jillian's website & sign up for her newsletter2024-07-2414 minThe Jillian Mele ShowReinventing Yourself: My Personal ExperienceSince taking the risk of leaving a career and starting a business, I have reflected back on how I got here. I can point to 4 phases that I went through when deciding it was time to reinvent myself. I share this with you to be a shoulder if you are going through the same thing or to be a guide if you are thinking about it. Watch the episode on YouTubeFollow Jillian on InstagramFollow Jillian on TikTokVisit Jillian's website & sign up for her newsletter2024-07-1713 minThe Jillian Mele ShowCredentialed Episode 20: The Power of Storytelling, Part 2This is the second half of Justine & Jillian's conversation with Jeff Smith, owner of Hourglass Winery in Calistoga, California. After part of his winery was destroyed by a wildfire, he discusses the importance of storytelling for every business owner. Watch the episode on YouTubeFollow Jillian on InstagramFollow Jillian on TikTokVisit Jillian's website & sign up for her newsletter2024-03-2717 minThe Jillian Mele ShowCredentialed Episode 19: The Power of Storytelling, Part 1Justine & Jillian speak with Jeff Smith, owner of Hourglass Winery in Calistoga, California. Not only was his winery decimated by pandemic shutdowns, in September of 2020 the Glass fire devastated his winery. About 4 years later, the rebuild is still happening. His story was changed forever. And he has advice for business owners about how powerful storytelling really is. Watch the episode on YouTubeFollow Jillian on InstagramFollow Jillian on TikTokVisit Jillian's website & sign up for her newsletter2024-03-2025 minThe Jillian Mele ShowCredentialed Episode 18: Overcoming InsecuritiesHint- we all have them! Justine & Jillian get vulnerable about theirs and share ways to overcome them. Watch the episode on YouTubeFollow Jillian on InstagramFollow Jillian on TikTokVisit Jillian's website & sign up for her newsletter2024-03-1327 minThe Jillian Mele ShowCredentialed Episode 17: Stand out!Justine & Jillian give their top 6 tips to stand out in an interview or other professional setting. Plus, one of their favorite bonus tips!Watch the episode on YouTubeFollow Jillian on InstagramFollow Jillian on TikTokVisit Jillian's website & sign up for her newsletter2024-03-0622 min
The Real Monica Adams Talk ShowInspiring Women with Jillian Mele and Justine WardReal Talk with former Fox and Friends anchor, Jillian Mele and Sports Broadcaster, Justine Ward. Monica Adams sits down with these two incredible women who have set out to change the world through positivity and inspiration and to connect to men, women and young kids alike. You may know former Fox and Friends anchor, Jillian Mele who decided to leave national news and return to her hometown of Philadlelphia to pursue her MBA. Justine Ward has been a sports broadcaster and sideline reporter and decided to also solidify her MBA and take the leap from New York to Chicago. S...2024-02-2940 minThe Jillian Mele ShowCredentialed Episode 16: Let's talk about moneyJustine and Jillian are joined by Dahlia Goldberg, a Senior Wealth Advisor at Mariner Wealth Advisors to talk all things money. From saving to investing, and even whether you should discuss your salary, no topic is off limits.Watch the episode on YouTubeFollow Jillian on InstagramFollow Jillian on TikTokVisit Jillian's website & sign up for her newsletter2024-02-2841 minThe Jillian Mele ShowCredentialed Episode 15: Don't do these things!With their years in broadcasting, Justine & Jillian have an extensive list of "do's" and "don'ts" in a professional setting. In this episode, they break down their top "don'ts" and offer tips that translate to most settings. Watch the episode on YouTubeFollow Jillian on InstagramFollow Jillian on TikTokVisit Jillian's website & sign up for her newsletter2024-02-2122 minThe Jillian Mele ShowCredentialed Episode 14: Meaning of a "High Value Woman".Episode 14 is a discussion based on a request from a podcast follower, who wanted Justine & Jillian to "take on what it means to be a high value woman in 2024, facing fears & following dreams." So here they go! Watch the episode on YouTubeFollow Jillian on InstagramFollow Jillian on TikTokVisit Jillian's website & sign up for her newsletter2024-02-1427 minThe Jillian Mele ShowCredentialed Episode 13: Super Bowl Edition!Justine & Jillian talk a little Super Bowl, the dad/daughter sports connection, their favorite sporting events to cover, Jillian's big sports fashion faux pas and more!Watch the episode on YouTubeFollow Jillian on InstagramFollow Jillian on TikTokVisit Jillian's website & sign up for her newsletter2024-02-0725 minThe Jillian Mele ShowCredentialed Episode 12: Our top 8 tips for owning a room and being memorable.Whether you are giving a presentation, public speaking, or simply going to an event or meeting, all of these tips are built to work in any situation to give you more confidence and make you more memorable. Watch the episode on YouTubeFollow Jillian on InstagramFollow Jillian on TikTokVisit Jillian's website & sign up for her newsletter2024-01-3124 minThe Jillian Mele ShowCredentialed Episode 11: Traveling for the SoulJustine & Jillian talk about why it is important to immerse yourself in new and different experiences and cultures for growth and restoration.Watch the episode on YouTubeFollow Jillian on InstagramFollow Jillian on TikTokVisit Jillian's website & sign up for her newsletter2024-01-2424 minThe Jillian Mele ShowCredentialed Episode 10: Comedian Michael YoYo talks about his own pivoting in life, being authentic in Hollywood, why he wants everyone around him to win, the very first time he saw hair extensions, and more!Watch the episode on YouTubeFollow Jillian on InstagramFollow Jillian on TikTokVisit Jillian's website & sign up for her newsletter2024-01-1748 minThe Jillian Mele ShowCredentialed Episode 9: Managing RelationshipsJustine & Jillian talk about what's most important in relationships and how we can all offer some support to others through 5 simple words and a number system. Watch the episode on YouTubeFollow Jillian on InstagramFollow Jillian on TikTokVisit Jillian's website & sign up for her newsletter2024-01-1028 minThe Jillian Mele ShowCredentialed Episode 8: Does work-life balance exist?In this world of 24/7 connectivity, Justine and Jillian discuss changing work norms, including the high level of burnout, the future of in-office work, and the four-day workweek. Watch the episode on YouTubeFollow Jillian on InstagramFollow Jillian on TikTokVisit Jillian's website & sign up for her newsletter2024-01-0327 minThe Jillian Mele ShowCredentialed Episode 7: 2023 ReflectionsJustine and Jillian discuss how they approach the end of the year, reflecting on the experiences they're grateful for, the lessons learned, and what they hope to build on in 2024.Watch the episode on YouTubeFollow Jillian on InstagramFollow Jillian on TikTokVisit Jillian's website & sign up for her newsletter2023-12-2715 minThe Jillian Mele ShowCredentialed Episode 6: AuthenticityJustine & Jillian discuss what authenticity means to them and why we need it now more than ever.Watch the episode on YouTubeFollow Jillian on InstagramFollow Jillian on TikTokVisit Jillian's website & sign up for her newsletter2023-12-2028 minThe Jillian Mele ShowCredentialed Episode 5: Defining Moments in LifeWe all have defining moments in life. Some are empowering, others embarrassing, and some are simply devastating and change the course of your life. Justine & Jillian share a few of theirs, and the lessons behind them.Watch the episode on YouTubeFollow Jillian on InstagramFollow Jillian on TikTokVisit Jillian's website & sign up for her newsletter2023-12-1328 minThe Jillian Mele ShowCredentialed Episode 4: Navigating Social MediaThe good, the bad and the ugly of navigating social media in 2023. From work to imposter syndrome and yes, even the comments. Justine & Jillian break down their experiences and thoughts about it. Watch the episode on YouTubeFollow Jillian on InstagramFollow Jillian on TikTokVisit Jillian's website & sign up for her newsletter2023-12-0632 minThe Jillian Mele ShowCredentialed Episode 3: How far will AI go?Justine & Jillian dive into the world of AI with AI Engineer Jack Dwyer. They discuss the possibility that humans could eventually live forever, what AI means for jobs, the economy, relationships and much more.Watch the episode on YouTubeFollow Jillian on InstagramFollow Jillian on TikTokVisit Jillian's website & sign up for her newsletter2023-11-2935 minThe Jillian Mele ShowCredentialed Episode 2: Pulling back the curtain on Justine & Jillian's broadcasting careersFrom their favorite and most profound interviews, to scary moments along the way. Get to know Justine & Jillian better through a different lens. Watch the episode on YouTubeFollow Jillian on InstagramFollow Jillian on TikTokVisit Jillian's website & sign up for her newsletter2023-11-2225 minThe Jillian Mele ShowCredentialed Episode 1: Meet Justine & JillianWelcome to this introduction to Justine & Jillian! Hear about their decision to take a break from broadcasting to pursue MBA's. Their parallel journey is unique and inspiring.Watch the episode on YouTubeFollow Jillian on InstagramFollow Jillian on TikTokVisit Jillian's website & sign up for her newsletter2023-11-1423 min
Crossing Broadcast: A Philly Sports ShowCrossing Broadcast + The Maestro Returns + BiJawn - April 27th, 2023Big day for Crossing Broadcast 1.0 fans! 66.6% of the guys are back!Kyle is joined by Russ Joy, Coggin Toboggan, and The Maestro. We find out what Kyle is doing with all of his millions, how he would approach the draft if this was 2008 and he's still blogging and making shirts, and we talk about who the Birds should get. We then switch over to Giannis' failure comments and the media lovefest that ensued. We finish up with a little sports media in Philadelphia and nationally, a hilarious Mike Miss tweet, Kruk vs. RAJ in the booth, NBC...2023-04-271h 16
The Political LifeA Day in the Life of Todd Piro - Host of FOX & Friends FirstTodd Piro currently serves as a co-host of FOX & Friends First (weekdays 4-6 AM/ET) alongside Jillian Mele. He also contributes to the "Breakfast with Friends" diner series, which showcases how Americans across the country feel about the political news driving the day. He joined the network in June 2017. Prior to joining FNC, Piro was the weekday morning anchor on WVIT-TV's NBC Connecticut Today and also acted as a guest anchor for various NBC platforms, including Early Today, First Look and The Place for Politics. During his career in news, he has covered some of the most prominen...2021-06-2826 min
Gourmet Music Podcast - UTR Media53: Christmas RequestsWe pick out some gems in the first half, many recently released in the last few weeks, plus the second half is all listeners' Christmas requests.
----------- TRACK LIST FOR EP. 53 -----------
* Have Yourself a Merry Little Christmas - Johnnyswim
* Joyful Joyful - The Brilliance
* Great Things - Melanie Penn (ft. The Arcadian Wild)
* Noel - Tow'rs
* Wonderful Christmastime - Dwan Hill (ft. Ben Abraham & The New Respects)
* Mele Kalikimaka - Christa Wells (ft. Andrew Capra)
* Hope's Come To Town - Lovkn
* Oh, to See Christmas - JJ Heller 2020-12-181h 27
FOX Top 5Jillian Mele & Adam Klotz Top 5 Favorite TV ShowsThe FOX Top 5 podcast. From greatest Presidential quotes, to favorite family traditions, to guilty pleasures... Join your favorite FOX News anchors, reporters and personalities every week, as they pair up to share their top five lists on a wide range of topics.
Co-host of Fox & FriendsJillian Mele and FOX News meteorologist Adam Klotz get together and share their top 5 favorite TV shows. Learn more about your ad choices. Visit megaphone.fm/adchoices2020-08-2613 min
Almost Famous on 95.9 WATDAlmost Christmas 2019 (12/17/19)It's our annual Almost Christmas special - 2 hours of original and classic holiday music performed by local bands and musicians from across New England. Sponsored by: Tiny and Sons Autoglass
OldJack - All I Want For Christmas Is You (Mariah Carey cover)
Lori McKenna - Mama's Cooking (original)
Joe Merrick - I Believe In Father Christmas (Greg Lake cover)
Alternate Routes - It's That Time Of Year (original)
Paige Davis - 2000 Miles (Pretenders cover)
Vere Hill - Merry Merry Christmas (original)
Grace Morrison - The Holly and the Ivy (traditional)
Brynn E...2019-12-181h 47
All the Books!E147: New Releases and More for February 27, 2018This week, Liberty and Rebecca discuss Don't Call Me Princess, All the Names They Used for God, Baby Monkey, Private Eye, and more great books.
This episode was sponsored by Dreadful Young Girls and Other Stories by Kelly Barnhill and ThirdLove.
Books discussed on the show:
All the Names They Used for God: Stories by Anjali Sachdeva
Don't Call Me Princess: Essays on Girls, Women, Sex, and Life by Peggy Orenstein
I'll Be Gone in the Dark: One Woman's Obsessive Search for the Golden State Killer by Michelle McNamara
A Girl's Guide to Joining the Resistance: A Feminist Handbook on...2018-02-2735 min
TOMBOYPHILADELPHIA: Vivian Stringer breaking barriers and recordsJillian Mele sits down with Women's Basketball Hall of Famer, C. Vivian Stringer, to discuss her tumultuous journey to becoming the first African-American Division I coach to reach 900 victories.2017-03-0924 min