Shows
The Joy Journey Podcast with Jillian Schecher37. Gratitude Series, Part 3: Begin Within: Using Gratitude to Manifest Joy with Anna O’ConnorHave you ever manifested your biggest dreams, only to find they didn't bring the Joy you expected? This week on The Joy Journey podcast I delve into a captivating conversation with Anna O'Connor, host of The Gratitude Attitude podcast, who shares her incredible journey as a master manifestor. Anna candidly reveals how she literally called in her dream home, partner, and car, only to learn a crucial lesson about prioritizing her Joy. Get ready for a powerful lesson on why aligning with your inner frequency is the ultimate manifestation.In th...
2025-11-1851 minThe Joy Journey Podcast with Jillian Schecher36. Gratitude Series, Part 2: Let It Be Messy: The Joy Method for Moms with Karla RiceIf you’ve ever felt pulled between who you thought you’d be and who you’re becoming, this conversation will bring you home to your heart.This week on The Joy Journey Podcast, I sit down with Karla Rice - Holistic Health Practitioner, Certified Joy Facilitator, and mom navigating the messiness and magic of motherhood.Karla shares her journey of embracing motherhood (even when it didn’t go to plan) and how gratitude, presence, and The Joy Method™ helped her trade perfection for peace. Her story is a reminder that joy isn’t something you...
2025-11-1131 minThe Joy Journey Podcast with Jillian Schecher35. Gratitude Series, Part 1: Gratitude Is Your Secret SuperpowerEver catch yourself feeling stuck, anxious, or just kind of flat? What if the quickest way to shift your energy and call in more of what you want is already right here, within you?In this episode of The Joy Journey Podcast, we’re exploring the real power of gratitude. Not the buzzword kind, the embodied, science-backed, Joy Method kind that helps you move from meh to magnetic.You’ll learn how gratitude can change your frequency, boost your mood in minutes, and open the door to abundance that actually feels good to recei...
2025-11-0424 minThe Joy Journey Podcast with Jillian Schecher34. Grounding Series, Part 4: Joy Leadership: The Shift We Need NowEver notice how draining the old models of leadership can be?The pushing, the forcing, the hustle… it’s no wonder so many leaders are running on empty.In this episode, we’re flipping that script. We’ll explore Joy Leadership as a fresh, soul-aligned way of leading from the inside out. It’s about overflow, not depletion. Realness, not perfection. Alignment, not exhaustion.I’ll walk you through the Joy Leadership Formula and share practical tools from The Joy Method™ to help you anchor into your well-being, show up with authentic...
2025-10-2942 minThe Joy Journey Podcast with Jillian Schecher33. Grounding Series, Part 3: Finding Stability Through Every Season with Dr. Briana LutzFeeling ungrounded by hormonal chaos? Join me on The Joy Journey Podcast as I welcome Dr. Brianna Lutz, a Naturopathic Doctor specializing in women's health, fertility, and hormone resilience. Dr. B shares her personal journey from aspiring conventional doctor to passionate advocate for natural healing and helping women reclaim clarity and agency over their bodies. An empowering conversation about navigating hormone challenges where we talk about the truth behind hormone replacement therapy, and practical tips for grounding yourself and finding Joy in every phase of life.In this episode, we co...
2025-10-2145 minThe Joy Journey Podcast with Jillian Schecher32. Grounding Series, Part 2: Anchoring in Joy Through Life's Transitions with Jenni StannersWhat if you could find solid ground even when life feels like a whirlwind?Join me as I chat with Joy Alchemist, Jenni Stanners about finding your footing when everything feels up in the air. Jenni opens up about her recent journey of moving, redefining family roles, and navigating unexpected grief, all while using the power of joy to stay grounded. Can Joy really be a source of strength during tough times? Tune in to discover Jenni's practical tips for honouring your emotions, finding moments of gratitude, and creating a ripple effect of jo...
2025-10-1433 minThe Joy Journey Podcast with Jillian Schecher31. The Grounding Series, Part 1: Finding Sturdiness in Shaky TimesWhen the world feels shaky, what if you could become your own anchor?In this episode, I’m sharing the practices that help me come back to center and rediscover joy when life feels overwhelming. Think of it as creating small but powerful rituals that anchor you, steady your heart, and remind you who you are.I’ll walk you through how The Joy Method™ and The Daily Joy Journal have supported me, and how you can use them to feel grounded, centered, and lit up from the inside out.✨ In this...
2025-10-0728 minThe Joy Journey Podcast with Jillian Schecher30. Homecoming Series, Part 5: From Shadows into Light: Coming Home to Joy with Connie KobylkoWhat if the journey back to yourself was the most joyful one you'll ever take? This week I’m hanging out with Connie Kobylko—a Certified Joy Facilitator and Life Celebrant whose story will light you up. After walking through the challenges of a brain injury, Connie chose to turn her shadows into light and create a vision of joy that guides her life today.She’s proof that “home” isn’t a place, it’s a practice. And she’s here to show us how to collect beautiful moments, lean into gratitude, and remember that...
2025-09-3043 minThe Joy Journey Podcast with Jillian Schecher29. Homecoming Series, Part 4: A Decade of Sobriety — 10 Lessons for Joyful LivingTen years sober. A whole decade of lessons, growth, and coming back home to myself. 🎉 In this episode, I’m celebrating this milestone by sharing the 10 biggest ah-ha’s from my sobriety journey.This isn’t a polished recovery story. It’s the messy middles, the radical self-compassion, the surprising power of boundaries — and how choosing not to numb became the doorway to Joy.Because here’s the truth: it’s not just about addiction. It’s about the courage to feel.✨ In this episode, I share about:10 lessons from a decade of sobr...
2025-09-2345 minThe Joy Journey Podcast with Jillian Schecher28. Homecoming Series, Part 3: Choosing Your Tomorrow—Finding Joy After Life’s Shifts and Storms with Jodie BaulkhamWhat if the key to unlocking your most authentic self isn’t out there, but in the journey back home?In this episode, I’m joined by the incredible Jodie Baulkham—speaker, coach, and best-selling author of Choosing My Tomorrow. Jodie opens her heart about navigating grief, resilience, and leadership, and how she’s using The Joy Method™ to create a life that feels easeful, present, connected, and full of joy.Together, we share stories of loss, healing, and the whispers of our own souls—and how those whispers can guide us toward alignment if we’re wil...
2025-09-1641 minThe Joy Journey Podcast with Jillian Schecher27. Homecoming Series, Part 2: Blazing Trails of Joy with Selina GrayWhat if “coming home” isn’t about crossing a finish line… but about the wild, often messy, and beautiful unfolding along the way?This week, I’m joined by the mother of Trailblazing herself, Selina Gray, for a soul-stirring conversation on what it really means to return home. Selina opens up about walking through burnout, navigating chronic illness, and the constant practice of recalibrating back to her body and soul.Find your way back to your truth with this episode's powerful reminder… home is wherever you are.In this episode, we cover:
2025-09-1055 minThe Joy Journey Podcast with Jillian Schecher26. Homecoming Series, Part 1:The Courage of Choosing JoyWhat does it really mean to come home to yourself?In this new series, we are diving deep into the messy, uncomfortable, and ultimately transformative journey of homecoming. This September marks a deeply personal milestone – my 10-year soberversary. Ten years of choosing myself, my wellbeing, and my Joy. Ten years of remembering that homecoming isn’t a single event, but a practice – a daily decision to return to who we really are, even after forgetting.In this episode, we cover: What homecoming means and why it feels especially alive right no...
2025-09-0329 minThe Joy Journey Podcast with Jillian Schecher25. Joy Is the Success: The Real Secret Behind Your DreamsWhat does it really mean to live in alignment with your joy?After the Design Your Dream Life workshop, I felt a deep pull to record this episode—not to talk about a picture-perfect version of success, but the kind that feels good to live. The kind where joy isn’t something you wait for after hitting a goal—it’s the anchor all along the way.In this episode, I’m sharing the real-life version of The Joy Method and the six powerful ingredients your dreams require (hint: it’s not more hustle). If...
2025-08-2018 minThe Joy Journey Podcast with Jillian Schecher24. What Do Your Dreams Really Require?You want the dream life… but are you willing to acknowledge (and release) what’s been holding you back from receiving it?In this episode, I’m pulling back the curtain on what it really takes to live your dreams—not just think about them. Because dream-building isn’t only about vision boards and high vibes (though I love both!). It’s about meeting yourself at your edges, clearing the blocks, and creating new beliefs so those dreams can actually land in your life.I’m sharing the most common “dream blockers” I’ve witnessed in myself, my client...
2025-08-1327 minThe Joy Journey Podcast with Jillian Schecher23. The Joy In Between: The Messy and Magical MiddleWhat do you do when you find yourself in the in-between—the messy middle that we don’t usually talk about? That uncomfortable, unfiltered space where everything feels a little offIn this episode, I’m inviting you behind the scenes of a huge transition—moving into our dream home—and all the unexpected emotions, some really BIG ah-ha's and energetic shifts that have come with it.If you’ve been feeling overwhelmed, ungrounded, or just not yourself, this is your reminder: your magic isn’t gone—perhaps it’s just waiting to be remembered....
2025-07-2319 minThe Joy Journey Podcast with Jillian Schecher22. The Joy Method IRL (In Real Life)In this solo episode, I’m coming to you mid-contrast to share how I’ve been using The Joy Method in real life. Because Joy isn’t about pretending everything is perfect—it’s about learning how to return to yourself, even when things feel messy!From losing my wallet during dream-home week to my real-time nervous system overload. I’m walking you through exactly how I’m navigating it all—with compassion, curiosity and The Joy Method!If you’ve been feeling stretched, overwhelmed, or like Joy is just out of reach, this episode is yo...
2025-07-1621 minThe Joy Journey Podcast with Jillian Schecher21. What I’ve Learned from Another Spin Around the SunThis episode is a little extra special… It’s my birthday! As I take another Joyful spin around the sun, I’m pausing to reflect on what this past year has taught me—because wow, it’s been a big one! I’m sharing 9 of the most powerful lessons that cracked me open, lit me up, and reminded me (again and again) that Joy isn’t just a feeling—it’s a practice, a compass, and a way of being.This one’s real, raw, and rooted in truth. I’m talking contrast, grief, growth, and the magic that happens...
2025-07-0245 min
The Small Business School PodcastHow to Build a Business (and Life) That Actually Feels Good with Jillian SchecherWhat if joy wasn’t just a feeling you stumbled on—but a strategy you practiced daily? In this episode, I’m joined by the incredible Jillian Schecher: Joy Mentor, educator, podcast host, and creator of The Joy Method. We talk about redefining success, what it really means to lead with joy (especially as a small business owner), and how to cultivate abundance and alignment—without the burnout. If you’ve ever felt like business has to be hard to be worth it, this conversation will shift something big for you.Key topics covered:Why joy is...
2025-06-2641 minThe Joy Journey Podcast with Jillian Schecher20. Creating a Business (and Life) You Enjoy with Lisa McInnesWhat if your version of success didn’t burn you out but actually brought more joy into your life?In this episode, I’m joined by my client and dear friend Lisa McInnes, a heart-led mortgage specialist who helped my family land our dream home (and saved us thousands in the process). Beyond her brilliance in the mortgage world, Lisa brings so much wisdom about boundaries, self-trust, and redefining what it means to run a successful business, without abandoning yourself in the process. Whether you're in a service-based biz or just craving a more...
2025-06-2525 minThe Joy Journey Podcast with Jillian Schecher19. Profits, Burnout & Nervous System-Smart Business: Real Talk with Staci MillardWhat if building a profitable business could feel good and support your nervous system too? In this honest episode, accountant and CEO of Thrive Accounting, Staci Millard, joins Jillian for a conversation that’s part finance, part embodiment, and all about redefining what success really looks like.With raw reflections on burnout, boundary-setting, and how her own $400K business mistake became one of her greatest teachers, Staci opens up about building a values-led firm, empowering small businesses, and giving back—without sacrificing your peace. If you’ve ever struggled with the pressure to do more...
2025-06-1844 minThe Joy Journey Podcast with Jillian Schecher18. The Power of Self-Celebration: Why It’s Time to Throw Confetti for YourselfWhen was the last time you celebrated yourself? In this solo episode, I’m diving into the magic and power of self-celebration. This isn’t about toxic positivity or brushing things under the rug—it’s about learning how to honour your growth, recognize your wins (big or small), and anchor Joy into your everyday life.I talk about why celebration is actually a part of the practice of Joy, how it connects to self-worth and magnetism, and why waiting for a “big enough” milestone is keeping us stuck.Whether you're celebr...
2025-06-1126 minThe Joy Journey Podcast with Jillian Schecher17. Chronic Pain, Creative Joy & Aging Vigorously with Debora SepichWhat if chronic pain didn't have to steal your joy?In this heartfelt episode, Dr Debora Sepich shares her extraordinary journey of resilience, transformation, and the power of radical joy. From a successful CEO to a professor and now a certified Joy Facilitator, Deb has worn many hats—but it wasn't until chronic pain humbled her that she discovered a new way of living, where joy and suffering could coexist.Deb shares how she shifted from chasing success to serving with soul, and why aging can be vigorous, vibrant, and deeply meaningful. Whether yo...
2025-06-0442 minThe Joy Journey Podcast with Jillian Schecher16. The Hero’s Journey, Healthy Masculinity & Coming Home to Yourself with John TrappWhat if the “success” you built was actually the thing keeping you from yourself?In this episode, I sit down with John Trapp, CEO, Leadership Coach, Longship Men Co-Founder &Facilitator – for an honest conversation about identity, reinvention, and returning to who you really are beneath it all.John shares his own hero’s journey—from growing a multimillion-dollar business and checking all the boxes of “success,” to experiencing anxiety, burnout, and the unraveling that led him into meditation, sobriety, and deep inner work.We talk about why men need safe spaces for vulne...
2025-05-2850 minThe Joy Journey Podcast with Jillian Schecher15. Whispers from the Herd: Lessons in Healing & Hope with Dayna HammondJoin me as I sit down with Dayna Hammond, founder of the Parsons Animal Rescue Foundation, for a conversation about trauma, trust, and what it means to find your way back to hope.Dayna shares her life’s mission and how building a sanctuary for abused and neglected horses has led to some of the most profound lessons in presence, partnership, and healing. In this episode, we cover:Dayna’s journey from burnout and paralysis to purposeThe moment that changed everythingThe emotional, physical, and spiritual healing process of rescue horsesHow horses mirror our t...
2025-05-2143 minThe Joy Journey Podcast with Jillian Schecher14. From Good Girl to Soul-Led Leader with Shelby EloriaWhat if everything you’ve been taught to hide is actually the key to your next level?In this raw and insightful conversation, I sit down with speaker, identity coach, and style guide Shelby Eloria—founder of All Set Style and co-founder of Black Sheep Co.Shelby’s journey from corporate HR to entrepreneurship wasn’t just a career pivot—it was a full identity reclamation. From navigating grief, infertility, and the end of her marriage, to learning how to trust her voice, step into her bigness, and redefine beauty on her terms, Shelby sha...
2025-05-1448 minThe Joy Journey Podcast with Jillian Schecher13. The Grace Trail Method: 5 Steps to Move from Struggle to Strength with Anne JollesWhat if the path to Joy wasn’t about avoiding pain but walking through it with grace?In this conversation, I sit down with author, speaker, and creator of the internationally recognized Grace Trail, Anne Jolles, to explore how we can turn struggle into strength, and uncertainty into grounded presence.Anne shares the story behind the Grace Trail—a five-step process born in her kitchen during one of the hardest seasons of her life—and how it evolved into a tool for healing, resilience, and reflection used by thousands across the U.S. and Canada.W...
2025-05-0741 minThe Joy Journey Podcast with Jillian Schecher12. Burnout, Pivots & Building With Purpose: The Bold Business Journey with Jen KinalWhat if success wasn’t about adding more, but finally learning to let go?In this fun, heartfelt, and honest episode, I’m joined by my bracelet sister and soul-led businesswoman Jennifer Kinal—a social media strategist, marketing expert, and event consultant known for her bold pivots and heart-first leadership.We talk about building businesses that actually feel good, and what it takes to release what no longer aligns, even when it’s something you once loved. Jen shares her journey of reinventing herself after losing her event planning business during the pandemic, starting over fro...
2025-04-3039 min
The Bold Entrepreneur Podcast with Jen KinalEpisode 18: Joyful Success: Creating Balance in Business & Life with Jillian SchecherIn this new episode of The Bold Entrepreneur Podcast, host Jen Kinal interviews Jillian Schecher, a joy educator and mentor, about the importance of joy in business and life. Jillian shares her personal journey of overcoming challenges, including dealing with an alcoholic home and the death of her father, which led to her developing the Joy Method.Jillian encourages listeners to ask themselves what they truly want to experience and take one inspired action towards it. She advises celebrating successes and giving credit for how far you've come. The episode emphasizes that incorporating joy into your...
2025-04-3059 minThe Joy Journey Podcast with Jillian Schecher11. Authentic Visibility & Owning Your Voice with Jesse SchewchukWhat if the parts of yourself you’ve been hiding are actually the ones that connect you most deeply to others?In this soulful and hilarious conversation, I sit down with content creator, speaker, and menopause advocate Jesse Schewchuk, founder of Modern Muse Media and The Menopause Mission. We talk about the power of authenticity, the chaos of content creation, and why true leadership starts with self-connection.From showing up visibly online to walking through the fire of menopause and still standing in her truth, Jesse shares her personal stories, her career evolution, and the ha...
2025-04-2344 min
The Holly Penney ShowJoy Isn’t Just a Feeling: It’s a Strategy with Jillian SchecherIn this powerful and uplifting episode, Holly chats with Joy Educator & Mentor Jillian Schecher, author of The Daily Joy Journal and creator of The Joy Method™.Jillian shares how joy became a guiding force in her life after a personal journey through sobriety and transformation. She breaks down what it really means to use joy as a strategy (not just a good feeling), how entrepreneurs and leaders can use joy to build stronger businesses, and why choosing joy can be revolutionary—even on the hard days.Inside this episode:- What it means to be a...
2025-04-2231 minThe Joy Journey Podcast with Jillian Schecher10 Part 2. Family Secrets, Spiritual Gifts & the Power of Telling the Truth with Mandy TrappWhat if your healing wasn’t just for you—but for everyone you're connected to?In Part 2 of this heart-opening conversation, I’m back with my bestie and soul sister, Mandy Trapp, and we’re diving even deeper into the messy, magical journey of healing, integration, and leading from embodied truth.Mandy shares how her deepest pain became the doorway to her purpose—how she found her voice, reclaimed her story, became a Vedic Master, and stepped fully into her calling as a teacher, breathwork facilitator, and spiritual guide. We explore the sacred work of te...
2025-04-1645 minThe Joy Journey Podcast with Jillian Schecher10 Part 1. Family Secrets, Spiritual Gifts & the Power of Telling the Truth with Mandy TrappWhat if the pain you’ve been carrying is the key to unlocking your purpose?In this raw and real episode, I sit down with one of my dearest friends, Mandy Trapp, for a deeply personal conversation about trauma, healing, and the truth she’s held in silence for decades.Mandy—an internationally recognized meditation and mindfulness expert—shares her story publicly for the first time, opening up about a family secret that shaped her entire childhood. She reflects on how this trauma not only marked her early years but also activated her intuitive and spiritua...
2025-04-091h 02The Joy Journey Podcast with Jillian Schecher09. Choosing Presence & Leading with Heart with Dr. Kara OtuomagieWhat happens when your identity is rooted in doing—but life calls you to simply be?In this episode, I sit down with the inspiring Dr. Kara Otuomagie—chiropractor, community leader, Ironman athlete, and founder of Kinetic Living, a multidisciplinary health clinic in Edmonton.We talk about what it really means to slow down, step into self-trust, and lead from a place of presence. Kara shares how her journey began with caretaking at a young age, how she learned to redefine service, and why building community and connection became the cornerstone of her mission.
2025-03-2645 minThe Joy Journey Podcast with Jillian Schecher08. Embracing Intuition, Change & Soul Alignment with Sheetal StoryWhat if the changes you fear the most are actually leading you to your greatest alignment?In this episode, I sit down with my soul sister, Sheetal Story – Psychic Medium, Spiritual Grief Support Counselor and Professional Astrologer, to explore what it truly means to trust your intuition, embrace transformation, and walk your soul’s path with courage.If you’ve ever felt the push to trust your inner knowing or struggled with letting go of what no longer serves you, this conversation is for you.In this episode, we cover:Why int...
2025-03-1946 minThe Joy Journey Podcast with Jillian Schecher07. The Joy MethodWhat if there was a simple, repeatable method to help you feel better—regardless of what life throws your way?In this episode, I’m sharing The Joy Method™ – my step-by-step process designed to help you shift your thoughts, align with your desires, and cultivate lasting joy. It’s designed to help you take real, aligned action to co-create the life you want.The Joy Method™ is a blend of everything I’ve learned—from cognitive behavioral psychology and mindfulness to the law of attraction and my own personal journey. It’s the foundation of my work and some...
2025-03-1236 minThe Joy Journey Podcast with Jillian Schecher06. The Practice of JoyIn this solo episode, I dive deep into what it truly means to practice Joy and why it's so much more than just pursuing happiness. We’ll explore the difference between fleeting happiness and lasting joy, and I offer guidance on how to make joy your number one priority.Whether you're feeling disconnected, struggling with guilt about feeling good, or simply curious about deepening your practice, this episode offers insights and practical tips on making Joy your foundation.In this episode, we cover:The difference between happiness and JoyWhy you don’t need to s...
2025-03-0546 minThe Joy Journey Podcast with Jillian Schecher05. Leading with Love: Cecilia Kissel’s Heart & Home JourneyIn this heartwarming conversation with Cecilia Kissel, we dive into what it means to create an authentic life filled with purpose, intention, and JOY! From her journey as an "accidental influencer" to building a hobby farm and launching a new community focused on wellness, Cecilia shares how embracing your truth can lead to the most aligned opportunities.Through stories of motherhood, social media boundaries, and finding joy in daily rituals, Cecilia reveals how the smallest steps toward authentic living can create the biggest impact. Her approach to balancing family life while pursuing personal dreams shows us that...
2025-02-2649 minThe Joy Journey Podcast with Jillian Schecher04 Part 2. The Making of a Visionary with Kristina BotelhoIn this powerful second part of our conversation with KB & Co. founder Kristina Botelho, we go even deeper into the raw realities of entrepreneurship, spiritual guidance, and the courage it takes to trust your journey—especially when faced with tough decisions.From manifesting unexpected cheques to making the difficult choice to close her Kelowna location, Kristina opens up about the highs and lows of building a business while staying true to her values. Through stories of divine intervention, the art of receiving, and the creation of the Bravehearts Collective, she reveals how life’s greatest challenges often lead...
2025-02-2039 minThe Joy Journey Podcast with Jillian Schecher04 Part 1. The Making of a Visionary with Kristina BotelhoIn this powerful conversation with visionary entrepreneur Kristina Botelho, founder of kb&co, we dive deep into an incredible journey of resilience, divine guidance, and unwavering determination. From sleeping on park benches at age 11 to building a plant-based empire, Kristina shares raw truths about turning adversity into purpose. Through stories of teen motherhood, franchise leadership, and spiritual protection, Kristina reveals how trusting your path—even when you can't see where it's leading—can transform challenge into opportunity. Whether you're facing adversity, building a business, or ready to trust your own divine guidance, this conversation will inspir...
2025-02-1241 minThe Joy Journey Podcast with Jillian Schecher03. The Power of Authentic Leadership with Mandy BalakIn this soul-stirring conversation with transformational leadership guide Mandy Balak, we dive deep into what it truly means to lead with authenticity in today's world. From her journey as a born entrepreneur to becoming the President of The Gathering, Mandy shares raw truths about building success that feels aligned with your values. Mandy opens up about the lessons learned through building and rebuilding, showing us that sometimes we need to tear down what we've built to create something more aligned with who we've become.Whether you're leading a team, building a business, or ready to s...
2025-01-2259 minThe Joy Journey Podcast with Jillian Schecher02. Embracing the Detour with Business Development Expert Kelly KennedyIn this powerful episode of The Joy Journey Podcast, we sit down with the visionary who inspired this very podcast—Kelly Kennedy, founder of Capital Business Development and host of the award-winning Business Development Podcast. Kelly takes us on a journey through the real stuff: discovering why genuine human connection matters more than ever in our AI-driven world, what happens when we say yes to the things that scare us most, and how our biggest challenges often become our greatest gifts. He shares candidly about the delicate dance between ambition and personal life, while offering a fr...
2025-01-2249 minThe Joy Journey Podcast with Jillian Schecher01. My Joy JourneyIn this intimate first episode of The Joy Journey Podcast, I'm pulling back the curtain and sharing my raw, real journey of discovering that Joy isn't just a fleeting emotion – it's a daily practice and your most powerful tool for transformation.I dive deep into my personal story of moving through addiction, grief, and the journey that brought me to today. You'll discover how I created The Joy Method and The Joy Sessions from my own experience of turning pain into purpose, and why I believe Joy is your birthright.We also explore why resistance sh...
2025-01-2242 minThe Joy Journey Podcast with Jillian SchecherWelcome to The Joy Journey Podcast with Jillian SchecherThe Joy Journey Podcast invites you into a heartfelt exploration of what it means to live a life filled with Joy, purpose, and authenticity. Hosted by Jillian Schecher—creator of The Joy Method, author of The Daily Joy Journal, and lead facilitator of The Joy Sessions—this podcast unpacks the true essence of Joy beyond fleeting happiness. Through candid conversations, transformative insights, and practical tools, Jillian guides listeners to navigate life’s challenges with mindfulness and resilience. Each episode brings real conversations, inspiring stories, and actionable insights designed to help you navigate life’s ups and d...
2025-01-1002 min
The Business Development PodcastLight Up Your Life: Joy with Jillian SchecherIn this episode of The Business Development Podcast, host Kelly Kennedy is joined by joy expert Jillian Schecher to discuss the importance of finding joy amidst the hustle and bustle of entrepreneurship. Jillian emphasizes the need for entrepreneurs to be intentional about their goals and to focus on joy and well-being throughout their journey. Drawing from her personal experiences and professional insights, she highlights the dangers of striving without purpose and the importance of making how we feel a priority. Jillian shares practical tips on how to incorporate joy into daily habits and discusses the benefits of her new "...
2024-06-231h 21
Art You Crazy?JOIN US LIVE on June 5th at our "Embodied Joy" Workshop!Hey listeners, wanna meet up IRL? AYC's very own Erin Elizabeth Reed and Tessie Herrasti are co-hosting a very special in-person workshop with Joy and Mindfulness coach Jillian Schecher called, "Embodied Joy." It'll be a 2-hour experience all about leaning in to what lights you up so you can walk away inspired to get the most out of your life!
We don't want to give too much away... but spaces are limited and already filling up! If you'll be in NYC on June 5th, 2024 we'd LOVE to have you!
For more info, and to SAVE...
2024-05-2401 minArt You Crazy?S1.E16. - Put More "F*ck Yes!" in Your Life w/ Jillian SchecherJoin Tessie and Erin in a frank and meaningful conversation around finding the courage to live a joy-filled life with our special guest, Jillian Schecher. Snot bubbles, wizard hats, and radiator farts will be in ample supply, so don't miss our latest installment of Art You Crazy!
Jillian Schecher is a multi-passionate Joy + Mindfulness Coach, the author of The Daily Joy Journal, and creator and lead facilitator of The Joy Sessions.
You can learn more about Jillian on her website: https://jillianschecher.com, or connect with her on IG, FB and LinkedIn: @jillianschecher
...
2024-03-1324 min
The PursuitThe 10 Best Moments From 100 EpisodesToday's episode is a special one, because it's EPISODE 100!
The Pursuit started 3 years ago and has grown into the top 1% of podcasts worldwide. Over the years we have had a mix of Ben sharing insights from his years of studying and some incredible sharing guests sharing their expertise in their fields. In this episode you're going to hear clips from 2 of Ben's most listened to episodes and clips from 8 of the best guest episodes.
You're going to hear from:
#50 Daniel Mangena: Listen to their Episode & Check out their Website
#9 Brian Moran...
2023-11-201h 08
The PursuitDeveloping A Joy For Life w/ Jillian SchecherIf you haven't already, subscribe to my newsletter here
JOY! It's one word that no matter what you do, where you are or who you are, we all want more of it in our life.
I am so honoured to have Jillian Schecher in this interview with me, she is a true blessing to be around.
Jillian is a Joy and Mindfulness coach, author of the Daily Joy Journal and teaches people how to use The Joy Method™
Ultimately, all of us are looking for more joy in our lives but ho...
2022-12-1235 min
The Awake & Winning PodcastEpisode 40: The Joy Coach with Jillian SchecherAs the song goes...I've got joy joy, joy, joy down in my heart. Well folks it's not that simple. Join Kaylor and Jillian Schecher as they dive into talking about what joy really is and the steps it takes to continue to find your own joy. During this episode, the two of them tackle owning your own bullshit and learning to sit with it. Jillian speaks out about her own journey of joy and dealing with her father's death. So pull up a seat and listen as the conversation flows with no bull shit when it comes to...
2020-10-261h 05
Serenity NowLiving with Greater Freedom and Ease through Therapeutic Yoga#6: Therapeutic Yoga - We'll learn about how this practice can help us reconnect with ourselves, move better, and experience less pain. From athletes to those with mobility issues, Darcy Neumann will discuss how yoga therapy can be a beneficial practice. Plus hear about a special upcoming event!Darcy and I discuss her journey from the medical field to teaching different movement practices. She talks about why she loves sharing therapeutic yoga and the profound experiences people have from it. We Discuss:* What is therapeutic yoga* Somatic yoga* Sensory motor amnesia
2020-06-3057 min
In This TogetherSeason 2 Episode 12 - Jillian SchecherJillian Schecher
Jillian Schecher is a multi-passionate joy coach, photographer & brand partner empowering others to reclaim joy in work, life and play.
Jillian is a multi-passionate creatively applying everything she has ever learned to support others in reclaiming Joy so they can live, work, and play in alignment.
She believes that JOY is our natural state and we all have something special to offer simply by being who we are as fully as possible! Often this involves self-acceptance, love, and the space to dig into the truth of who we are.
Ji...
2019-05-2059 min
Waking Up Human with Mandy TrappArchives #2: When You Numb the Pain, You Numb the Joy: with Jillian SchecherIn this episode, professional Photographer and Joy Coach, Jillian Schecher, talks candidly about how her journey to sobriety has impacted her career, her relationships, and how she feels about what’s she’s really come here to do.
2019-03-0737 min