Shows
Warrior Dads PodcastEpisode 60 - Being A Student Of Strength with Sven RiegerToday I have the pleasure of speaking with Sven Riger on the Warrior Dads Podcast. Sven is a student of strength and fell in love with kettlebells in 2010. Realizing he had found his calling, he now holds multiple certifications through StrongFirst including SFG, SFL, SFG II, and SFB, making him a StrongFirst Certified Elite Instructor and in 2020 he became a StrongFirst Certified Team Leader.
He has also attended the Plan Strong and Strong Endurance courses to learn how to create effective training plans for his students. Sven studied Healthcare Management in university and now w...
2021-06-181h 27
The Journey of a Christian Dad PodcastEpisode 024: Be a Warrior Dad with Jim BurdumyJim Burdumy is the host of the Warriors Dads Podcast, a Holistic Health Coach, dad and husband. He shares tips to be a stronger, healthier and better dad. What are some ideas on how to increase your energy level? How do you do hard things that you don't want to do, but need to? What's the biggest obstacle to achieving your goals? Check out the Warrior Dads Podcast HERE Connect with Jim at his website HERE Step into The Journey of a Christian Dad FB Community HERE
2021-05-261h 01Warrior Dads PodcastEpisode 59 - Leading A Fun-ctional and Fit Life with Dai ManuelDai Manuel is a super dad, dating his wife, with a lead by example way of living and a contagious personality, who is on a mission to positively impact one million role models around the globe to lead a FUN-ctionally fit life through education, encouragement, and community.
He is an award-winning digital thought leader and author, Distinguished Toastmaster & keynote speaker, former partner and Chief Operating Officer of a multi-million dollar retail company, and a sought after lifestyle mentor and executive performance coach.
Dai knows the struggle of the juggle and keeping his health and happiness...
2021-04-211h 16Warrior Dads PodcastEpisode 58 - Leaving A Legacy Of Love with Ken WimberlyToday I have the pleasure of speaking with Ken Wimberly on the Warrior Dads Podcast. Ken is an entrepreneur, a husband, and a of father 3. He is always up for a challenge whether it is in his personal or professional life. Ken is the founder of Legacy of Love and has over 15 different streams of income from real estate investments, operating businesses, coaching services, and oil & gas holdings. After changing his lifestyle and losing 50 pounds, he’s completed in 10 tough mudders. He continues to work on himself, speaks about personal development, and also leaving a legacy.
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2021-02-1858 minWarrior Dads PodcastEpisode 57 - Firefighter & American Ninja Dad with Eddy StewartToday I have the pleasure of speaking with Eddy Stewart on the Warrior Dads Podcast. Eddy Stewart is 37-years olds, lives in Hueytown, AL. He has been married to his high school sweetheart, Natalie, for 14 years. He has 2 boys, Henry, and Charlie. He has been a firefighter & paramedic for 13 years and works for the City of Hueytown. He has also been a City Finalist on American Ninja Warrior seasons 7-11.
You can follow Eddy on Instagram at @eddystewart3 and read the article he mentions in his interview here… https://birminghamchristian.com/get-back-up-try-again-alabamas-american-ninja-warrior-eddy-stewart/
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2021-01-0456 minWarrior Dads PodcastEpisode 56 - Conquer Your Mountains with John BeedeToday I have the pleasure of speaking with John Beede. John has climbed to the top of the tallest mountain on every continent, including Mount Everest. More people have orbited in space than have climbed the tallest mountain on every continent. During the 9 year adventure, he somehow survived avalanches, pulmonary edema, tribal warfare, and a whole lot of Clif bars. He’s a worldwide adventurer who has traveled to 67 countries, written 3 books, and given live presentations to nearly 1 million live audience members. He's the author of 3 books, the newest is called The Warrior Challenge: 8 Quests for Boys to Grow Up wi...
2020-12-161h 02Warrior Dads PodcastEpisode 55 - Braving The Journey with Zach MathersToday I have the pleasure of speaking with Zach Mathers. Zach is a husband, a father 3, and believes life can be messy and hard and we were never designed to take it on alone. Couple that with the fact that he himself has suffered alcohol addiction and the shame associated it. Realizing the paralyzing power of shame Zach created and hosts Braving the Journey podcast, which is dedicated to exploring the stories of others, their struggles, and victories through life.
You can find out more about Zach and his podcast at the places below…
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2020-11-3059 minWarrior Dads PodcastEpisode 54 - Being A Protector with Justin from MilMak BladesJustin is the owner and founder of MilMak Blades, a SWAT officer, a husband, and a father of 2. He is also the host of Man Minutes Podcast, where he takes his experience of years in law enforcement and owning a business to talk about mindset, situational awareness, mental preparation, bettering yourself, and more. Justin makes some high-end, bad ass blades and you can check them out on his site MilMakAZ.com
You can find out more about Justin, his podcast, and his blades from the links below…
Plus use the code: WARRIORDADS fo...
2020-10-191h 11Warrior Dads PodcastEpisode 53 - A Lifetime Of Training with Wayne SkivingtonWayne Skivington is a Cirque du Soleil acrobat specializing in hand to hand and fitness coaching. He has a 7 year-old son and has recently competed on the NBC TV show the Titan Games. He has been working out since 7 years old and loves bodyweight exercises and power lifting.
Coupling is his passion for fitness and the start of COVID, he was inspired to start the website Workout With, which is an online fitness platform utilizing live Zoom calls with zero equipment, and HIIT bodyweight workouts. If you can keep up with Wayne’s pace, you can expect to b...
2020-07-301h 04Warrior Dads PodcastEpisode 52 - The Strongest Avenger Dad with Dr. Kaleb Redden (Doc Thor)Dr. Kaleb Redden, otherwise known as Doc Thor, is a highly trained sports medicine physician and is a certified ring-side physician for UFC, Bellator, Kaged Muscle, and works with all types of athletes including everyone from Olympians to pee-wees.
Dr. Kaleb was recently featured on the NBC TV show, Titan Games hosted by Dwayne "The Rock" Johnson. He feels his true calling is to be a Dad. He has 3 beautiful children with his wife Whitney. In his free time, he enjoys lifting weights and spending time outdoors fishing, hunting, mountain biking, playing sports, and riding motorcycles.
2020-07-1749 minWarrior Dads PodcastEpisode 51 - Be A Man Of Bronze with Steven LopesToday I am honored to have Steven Lopes on the Warrior Dads Podcast.
Steven is the founder of Men of Bronze and the host of the Men of Bronze Podcast, which is dedicated to equipping men with the tools and resources needed to become better men in all facets of life pertaining to masculinity.
He’s a father 2, a husband of 7 years, he’s active in his community, he runs a program through his church called helping hands, teaches Sunday school, and works with the youth.
You can...
2020-07-1059 minWarrior Dads PodcastEpisode 50 - Love. Lead. Learn. with Tom KingwellToday I am honored to have Tom Kingwell on the Warrior Dads Podcast.
Tom is the found of Dad Strong and the host of the Dad Strong Podcast. Tom is a dad to 4 amazing children, 2 of which are 8 year old twins, a 3 year old son and 1 year old daughter.
In addition to being a 5th grade teacher and a full-time dad, Tom’s mission is to encourage fellow dads to find their meaning in serving their families with everything they do. He see’s being a father, a husband, and...
2020-07-021h 11Warrior Dads PodcastEpisode 49 - Strongman Dad and Beast Tamer with Ben EisenmengerBen Eisenmenger is the head coach and owner of Be Strong KY in Northern Kentucky. He has specializes in strength training, kettlebells, strongman, and movement enhancement. He is a competitive strongman that has earned the titles KY's Strongest Man at 105kg, WV's Strongest Man at 125kg, and Beast Tamer through StrongFirst. He is a contributor to Rebel Performance, The Kettlebell Locker, and The Weck Method. He is a proud husband and father of three.
You can find out more about Ben, his training, and programs at: https://www.bestrongky.com/ or on Instagram @bestrongky
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2020-06-2359 minWarrior Dads PodcastEpisode 48 - From Decorated Vet To OCR AthleteJason was born and currently resides in Newport News, Virginia and is a single father to a five-year-old daughter. He is a decorated United States Army Combat Veteran, an elite OCR athlete, and a PhD student.
Growing up he played several sports through high school and went on to receive a football scholarship at the University of the Cumberlands, playing Defensive Back and Wide Receiver. Upon graduation, Jason was commissioned as an officer in the United States Army.
He was a decorated officer during his seven years of active duty that included three combat tours...
2020-06-051h 04Warrior Dads PodcastEpisode 47 - To Hell And Back with Sean ClaytonYou absolutely don’t want to miss this interview with Sean Clayton. This is a truly inspiring story that starts off right from the beginning. Sean is a husband, a father 2 daughters, an OEF Army Veteran, an American Ninja Warrior National Finalist, and a semi-pro obstacle course racer. He’s got an amazing story and is a prime example that anyone can turn their life around and become successful.
Seans Mom was murdered when he was 14. He ran away from home, the state took custody of him, he wasn’t allowed in South Carolina public...
2020-05-2143 minWarrior Dads PodcastEpisode 46 - Fitness, Fame, and Foster Care with John T. PratherJohn T. Prather is a Hollywood actor, a GQ fitness model, the author of The Nephilim Virus, a father of 4 kids, some of which are adopted and through foster care. John has an exercise science degree and has always had love for fitness. John has been featured in the TV series Scream Queens, and The Phoenix, as well as the movie short The Glass.
John's book, The Nephilim Virus, intertwines history and science to create a plausible post-apocalyptic tale. The Nephilim Virus is a nonstop race from against time from beginning to end. Meagan Fox...
2020-05-021h 01Warrior Dads PodcastEpisode 45 - Family Time And Staying Strong with Brett JonesBrett Jones, MS, ATC, CSCS is a Certified Strength & Conditioning Specialist (CSCS) from the National Strength and Conditioning Association (NSCA), has been teaching kettlebell techniques and principles since 2003; currently acting as the Director of Education for StrongFirst. He has also taught for Functional Movement Systems (FMS) since 2006, and has created multiple DVDs and manuals with world-renowned physical therapist Gray Cook. He has been married for 10 years and has a 18 year old step-daughter.
With over 25 years of experience, Brett has been sought out to consult with professional teams and athletes, as well as present throughout t...
2020-04-221h 06Warrior Dads PodcastEpisode 44 - The Virus Dad ChatI hope everyone is being safe and staying healthy these days. It's crazy to think this is something we are dealing with, but we are in it together and will come out stronger. This episode is "real talk" with some fellow Dads dealing with the same things we all are. It's a conversation about what we've been doing, what's working, what's not working and hopefully while listening you can remember what's it like and what it will be like to have a normal chat with your friends once all of this over.
I wanted to p...
2020-04-0958 minWarrior Dads PodcastEpisode 43 - Badass, On And Off The Screen with Jaylen MooreIn this episode I have the pleasure of speaking with Jaylen Moore. Jaylen is a Father, Actor, Producer, Martial Artist, and Singer. He currently stars in History Channels SIX on Amazon Prime and Hulu, is a returning character on Homeland Season 8 on Showtime, as well as The Resident on FOX. He as been featured in hit films such as, Bad Moms, Hot Pursuit, Man Down, The Hunger Games: Catching Fire and many others. IMDB says Jaylen is the epitome of today's "Action Hero and Renaissance Man" all in one.
Jaylen is also the epitome...
2020-02-191h 12Warrior Dads PodcastEpisode 42 - Develop Personal Sovereignty with Jack MurphyIn this episode I have the pleasure of speaking with Jack Murphy. Jack is the founder of Liminal-Order.com, he’s a writer, a podcaster, the author of the book Democrat To Deplorable and a dad of three children. He has a background and experience in economics, international finance and affairs, real estate development and was a Charter School Executive Director for 9 years. He brings all of his life experiences to everything he writes and speaks about, and he’s just getting started.
Today we talk about why it is important to develop personal sove...
2020-01-101h 04Warrior Dads PodcastEpisode 41 - The Appearance Of Power with Tanner GuzyIn this episode I have the pleasure of speaking with Tanner Guzy. Tanner is a style expert and the author of The Appearance of Power: How Masculinity is Expressed Through Aesthetics. Tanner has a very successful YouTube channel and blog at Masculine-Style.com talking about the importance of style and the 3 archetypes people fall into. When he’s not coaching and speaking on stage, Tanner is spending time with his beautiful wife and 4 children.
Today we talk about style and the common misconceptions around it for men, masculinity, psychology and some parenting stuff.
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2019-12-2056 minWarrior Dads PodcastEpisode 40 - A Brother's Love with Matt CubblerIn this episode I have the pleasure of speaking with Matt Cubbler. Matt is a husband, a father, an active Pennsylvania police officer, a business owner and an Army Veteran, where he serves 4 years as an Intelligence Analyst. Matt has always lived a life of sacrifice and dedication to others and has devoted his life to helping others through both his professional and personal life.
One of those ways is by donating his time speaking to teens and young adults about the importance of leadership in their lives. Matt offers Public Speaking, Mentorship and Le...
2019-12-121h 27Warrior Dads PodcastEpisode 39 - What My Injury Has Taught MeIn today's solo episode I explain how I recently got injured while at Jiu Jitsu, how it's affected me, what I've learned and what you can hopefully learn/take away from my experience. They say that a wise man learns from his mistakes, but a wiser man learns from other people's mistakes. That's exactly what I had in mind while making this episode.
If you haven't downloaded the FREE Checklist and Guide To Boosting Your Testosterone, you can get your free copy here... http://checklist.warriordads.com/
Please subscribe and...
2019-11-1229 minWarrior Dads PodcastEpisode 38 - You Are Much Bigger Than Your Circumstances with Vinnie DangerfieldIn this episode I have the pleasure of speaking with Vinnie Dangerfield. Today Vinnie and I get into what it was like not living with a Dad, who helped shape him into the man he is today and what happened when he reunited with his Father.
Vinnie is the owner and head coach of Mezomorphx, which focuses on fitness and mindset coaching, and is an Ambassador for Ultra Human. Vinnie has been challenging his body and mind his entire life through sports. He has competed in baseball, wrestling, track and field, rugby, bodybuilding, obstacle co...
2019-10-3144 minWarrior Dads PodcastEpisode 37 - Health, Stem Cells and Discipline with Adam LambIn this episode I have the pleasure of speaking with Adam Lamb. Adam Lamb is the founder of New Life Management Group, an innovative company building companies in the hormone optimization, regenerative medicine, and stem cell treatment space.
He is also the author of the best seller, Better Than the Binge, Overcoming the Social Obligation of Alcohol, where he helps ordinary people remove alcohol from their lives, so they can accomplish extraordinary things.
Adam is a devoted husband of 12 years and a father to an 11-year-old son and 6-year-old...
2019-10-0258 minWarrior Dads PodcastEpisode 36 - Protect, Provide, Preside with Ryan MichlerIn this episode I have the pleasure of speaking with Ryan Michler. Ryan is a husband, a father of 4, an Iraq Combat Veteran, the author of the book Sovereignty, and the Founder of Order of Man.
The Order of Man is made up of a very successful blog and podcast along with a group known as The Iron Council. Ryan created Order of Man for motivated and ambitious men who want to become better in every area of their lives from defining their purpose, obtaining self-mastery, building relationships, growing as a leader, and mastering m...
2019-09-2449 minWarrior Dads PodcastEpisode 35 - Rise, Fight, Love, Repeat with Jeff WickershamIn this episode I have the pleasure of speaking with Jeff Wickersham about his mantra: Rise, Fight, Love, Repeat. He explains what it means, how it applies to his life and he teaches it in his coaching programs.
Jeff is the Dad of 2 boys, the Owner of the metamorFIT Health & Fitness Studio, the host of the Morning Fire Podcast and the creator of the Morning Fire Academy designed to unlock your potential through daily habits and rituals.
To find out more about the Morning Fire Academy and take advantage of t...
2019-08-3059 minWarrior Dads PodcastEpisode 34 - Being Alpha and Fasting with Elliott HulseIn this episode I have the pleasure of speaking with Elliott Hulse about being an Alpha, the benefits of fasting, strongman training and more!
Elliott Hulse is an internationally renowned Strength & Conditioning Coach, Strongman, Author, Social Media Celebrity, Mentor, Holistic Life Coach, and Inspiration to Millions of people and a Father of 4 amazing children. Sharing his message “Be the Strongest Version of Yourself and Inspire Others” with over 2.5 Million viewers through his YouTube channel “Strength Camp” he made himself a name for unifying the development of the body and the mind.
To...
2019-08-1651 minWarrior Dads PodcastEpisode 33 - What is Man Tribe with Troy Casey and Alex HillIn this episode I have the pleasure of bringing back Troy Casey, The Certified Health Nut, along with Alex Hill, co-creator of Man Tribe @man.tribe. Today we get into what Man Tribe is, how and why it was created, how impactful it has been for the men they are working with and much more!!
For those interested, the next Man Tribe event will be July 12th and 13th. For more information on Man Tribe, events, Alex and more visit https://www.mantribe.me
You can follow Man Tribe at @man.tribe
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2019-07-0545 minWarrior Dads PodcastEpisode 32 - Embrace The "Suck" with Tim KennedyIn today's episode I get to speak with the real life Captain America, Tim Kennedy! In this episode Tim and I talk about his upbringing, the way he's raising his children, how he low-jacked his daughters prom limo and how embrace the "suck"!
Tim Kennedy is an active duty, Ranger qualified, Green Beret, Special Forces Sniper with tours in Iraq and Afghanistan. Tim has black belts in Brazilian Jiu-Jitsu and Modern Army Combatives and has professionally competed in MMA. Prior to his retirement Tim was ranked among the top Middleweights in the UFC. Tim ha...
2019-07-0132 minWarrior Dads PodcastEpisode 31 - Unschooling Kids The Right Way with Ben GreenfieldIn this episode I have the pleasure of speaking with Ben Greenfield. Today Ben and I get into how he’s raising his kids without “school”. He talks about how he gave his kids the option to leave school at 6th grade to learn real world skills from building things, chemistry sets, traveling and more. This episode will definitely make you think about your child’s education in a different light.
In 2013 and 2014, Ben was named as one of the world’s top 100 most influential people in health and fitness. Whether you want to become the...
2019-06-1335 minWarrior Dads PodcastEpisode 30 - Lessons From A World Series Dad with Aubrey HuffToday I have the pleasure of speaking with former baseball player, Aubrey Huff. Aubrey Huff is a 2x World Series winner. He has a total of 13 years of Major League Baseball experience playing for the Devil Rays, Astro's, Orioles, Tigers and finally the Giants until he retired on 2012. He has 2 boys of the ages 10 and 8 and does his very best to be the Dad that he didn’t have growing up. He is also the host of his new podcast: Off The Cuff with Aubrey Huff.
In this episode we get into Aubrey's childhood, career...
2019-05-2052 minWarrior Dads PodcastEpisode 29 - The 21 Convention Patriarch Edition - My RecapIn today's episode of the Warrior Dad's Podcast I am giving you a solo recap of the experience I had attending the first ever 21 Convention Patriarch Edition in Orlando Florida. After interviewing people like George Bruno, Hunter Drew and Anthony "Dream" Johnson, I decided to attend this first ever event. It was so successful that they will definitely be hosting this version again in the future.
In this episode I recap the speakers and the very valuable lessons/notes I took while being there. Some of the speakers this year included: Elliot Hulse, George Bruno, Hunter Drew, Socrates, Jack Murphy, Pat C...
2019-05-081h 10Warrior Dads PodcastEpisode 28 - Optimize Your Health and Family with Thomas DeLauerIn this episode I have the pleasure of speaking with Thomas DeLauer - the master of Keto and Intermittent fasting. Thomas is a new Dad and has not skipped a beat in keeping him and his family healthy. In today’s episode he’s sharing with you how he does and what he would recommend to you. Thomas is a wealth of knowledge and has over 1 million subscribers on YouTube.
Thomas DeLauer is an author and health expert who is most known for his educational knowledge around the Ketogenic diet and intermittent fasting. Thomas went th...
2019-04-0826 minWarrior Dads PodcastEpisode 27 - Raising Todays iChild with Paul ChekIn this episode I have the pleasure of talking with a tremendous mentor of mine, Paul Chek. Learning and coaching with Paul has been absolutely life changing and I am truly honored to continue to learn from him. Today Paul and I talk about raising children in today’s modern world, which includes social media, electronic devices, toys, mental processing, depression and much more!
Paul Chek is a world-renowned expert in the fields of corrective and high-performance exercise kinesiology, stress management and holistic wellness. For over thirty years, Paul’s unique, integrated approach to treatment and education has ch...
2019-03-281h 23Warrior Dads PodcastEpisode 26 - Raising A Child With Cerebral Palsy and Epilepsy with Anthony McAndrewIn today's episode I have the pleasure of talking with Anthony McAndrew.
Anthony is an Army Veteran and brave father of 2 boys. Today he shares how his oldest son was born with some complications, but is fighting everyday and progressing great. Anthony shares some of the struggles him and his wife have faced along the way, how they overcame them, the mindset he had to have for his son and much more.
Raising a child with cerebral palsy and epilepsy isn’t always easy, but people are stronger together in n...
2019-03-1453 minWarrior Dads PodcastEpisode 25 - Determination and Never Compromise with Anthony JohnsonIn today's episode I'm talking with Anthony Johnson.
Today Anthony and I get into how and why he started 21 Studios and The 21 Convention along with his determination to push through so many challenges he faced, including a crazy marriage story he shares with me that sounds like something from the movie The Hangover.
Anthony is the CEO, founder, and architect of The 21 Convention and 21 Studios, as well the Co-Founder of the Red Man Group, Anthony Dream Johnson is the leading force behind the world’s first and only “panorama event...
2019-03-061h 09Warrior Dads PodcastEpisode 24 - Training For Life, Goals and Hark Work with Gary PaciIn today's episode I'm talking with Gary Paci. Gary is a Special Operations (SOC) Firefighter in Philadelphia and also one of my very close cousins. I’m so honored to call him my cousin because I feel he is a true hero. He served in the United States Coast Guard, puts his life on the line everyday as a firefighter, and because he is in a SOC unit, he gets deployed to help with search and rescue all around the country.
Today Gary gets into his daily/weekly routine, his motivation to keep pushing himself, his tra...
2019-03-0147 minWarrior Dads PodcastEpisode 23 - Lessons from Brotherhood to Fatherhood with Dr. Mike SimpsonIn today's episode I'm talking with Dr. Mike Simpson. You may recognize Mike from the TV show Hunting Hitler, also starring his good friend, Tim Kennedy. Today Mike shares his extensive experience in the military and how he applied that to being an awesome Dad, his workout routine, how he keeps himself healthy and much more.
Mike Simpson has served over three decades in the military as an Airborne Ranger, a Special Forces Operator and as a Doctor of Emergency Medicine assigned to the Joint Special Operations Command (JSOC). Throughout his career, Mike has depl...
2019-01-301h 10Warrior Dads PodcastEpisode 22 - Authenticity in Marriage and Fatherhood with Hunter Drew In today's episode I am talking with Hunter Drew from The Family Alpha. Hunter talks about being authentic in your marriage and in fatherhood. He says, “In the land of conformity, authenticity reins king” and we need to break away from conforming to what the idea of “man” is turning into.
Hunter is the author of 31 days to Masculinity as well as The Family Alpha blog. He is a Navy veteran, a husband and a father of two. He’s on a mission to help men step into their true authentic selves and put in the work...
2019-01-1758 minWarrior Dads PodcastEpisode 21 - Defining Masculinity with George BrunoIn today's episode I'm talking with George Bruno, aka Sultan of Silver, about being masculine and how we are defining masculinity in today's world. This is a huge topic in today's world and this is an episode every man needs to listen to.
George has been in the hair industry for over 40 years and been teaching people how to optimize their lives and be the best version of themselves. George is a public speaker, coach, and a YouTube sensation. You can find more about George on his YouTube channel and on Twitter...
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2019-01-0940 minWarrior Dads PodcastEpisode 20 - Changing the "Dad Bod" with Anthony Coussa from DadBod ApparelIn today's episode I'm talking with Anthony Coussa, owner of DadBod Apparel, and we talk about redefining what the "Dad Bod" is.
Anthony, started DadBod apparel a little over a year ago. DadBod is an apparel company that is aimed at dispelling the stereotypes that dad's are shapely and lose all levels of fashion, muscles and health. This is an apparel company that is aimed at appealing to the every type of dad (business execs, gym addict, stay at home, etc).
You can find out more and see their awe...
2019-01-0537 minWarrior Dads PodcastEpisode 19 - Mindset, Fatherhood, and Faith with Dom RasoToday I have the absolute pleasure of speaking with a true American hero, Dom Raso. In this episode Dom talks about his Crush Everything attitude, his Will To Fight mindset, being a Father and finally, why his Faith is so important to him. You’ll probably want to listen to this a few times.
Dom is a 12-year veteran Navy SEAL and the owner of Dynamis Alliance and Adaptiv-X. Both are equipment and apparel companies bringing the best quality and function to the market in everyday, low visibility gear. They offer products such as jeans, belts, bags, blade...
2018-12-291h 02Warrior Dads PodcastEpisode 18 - Being The Role Model For Your Kids with Nick HorowskiToday I have the pleasure of speaking with Nick Horowski from Evolution Health and Fitness. In this episode Nick talks about why it's important to make time for yourself and how to be a role model to your kids.
Nick is a father of 2, a Holistic Health Practitioner, and the owner of Evolution Health and Fitness. Nick has taken his knowledge of movement and combined it with his passion for health and freedom to educate those that want to heal your own body. Nick offers various workshops, one-to-one coaching packages, weekly blog articles, podcasts, videos and presentations.
You can find...
2018-12-1752 minWarrior Dads PodcastEpisode 17 - Dads and Postpartum with Jennifer SummerfeldtIn today's episode I bring on the first woman guest to the Warrior Dads Podcast, Jennifer Summerfeldt. Jennifer explains how the postpartum experience doesn't only pertain to mothers, but how it can dramatically affect dads as well - you won't believe some of the stories she shares in this episode - it seriously made my jaw drop!!
Jennifer's new book is out which is called, Healing After Birth: Navigating Your Emotions After A Difficult Childbirth. You can find out more about Jennifer and her book by visiting her website: https://www.jennifersummerfeldt.com/
Please subscribe and keep on being a...
2018-12-0555 minWarrior Dads PodcastEpisode 16 - Being More Mindful with Josh GanskyIn today's episode I talk with Josh Gansky, the co-owner of Center 4 Self Care.
Josh believes when we take care of ourselves, we can be at our best, have more balance in our lives, and be more present for the people in our lives
Josh is a middle school counselor, who has worked at both the middle school and high school levels. He received his Mindfulness training and supervision through Thomas Jefferson University Hospital’s Mindfulness Institute.
You can find out more about Josh and his work at: https://center4selfcare.com
Please subscribe and keep on being a Warrior Dad...
2018-11-2039 minWarrior Dads PodcastEpisode 15 - Should you really warm up before exercise?In today's episode I address the question... "should you really warm-up before you exercise?" In short - yes, you should. But why and how? I give you the #1 most important reason and way to warm up that you've probably never heard about before.
Please subscribe and keep on being a Warrior Dad!
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2018-11-0527 minWarrior Dads PodcastEpisode 14 - Be Consistent and Patient with Dave LasnierIn today's episode I talk with Dave Lasnier from Laser Fit Training in Philadelphia.
Dave has worked in the fitness industry for the past 11+ years and has worked with a wide variety of clients ranging from obese and inactive people to professional athletes. Working with such a diverse clientele Dave has a very good understanding of the needs of the person in front of him, and adapts the program to them.
You can find out more about Dave by visiting http://laserfittraining.com on Instagram @laserfitdad, and on Twitter @DavidLasnier
Please subscribe and keep on being a Warrior Dad!
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2018-10-2543 minWarrior Dads PodcastEpisode 13 - The 4 “F’s” To SuccessIn today’s episode I talk about the 4 Foundational “F’s” of being the healthiest and strongest version of yourself.
These are essential for a Dads success for a “strong” body and mind.
Please subscribe and keep on being a Warrior Dad!
anchor.fm/warriordads
itunes.apple.com/us/podcast/warrior-dads-podcast/id1410811364
open.spotify.com/show/2YRj95CUlOKZQAeyROgn1l
www.stitcher.com/podcast/anchor-podcasts/warrior-dads-podcast
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2018-10-1934 minWarrior Dads PodcastEpisode 12 - Raising Our Kids To Feel Validated and Heard with Danny BurdeIn today's episode I talk with Danny Burde, a CrossFit coach at NC Fit, located in Redwood City, California. Danny fell in love with fitness in 1996, when he needed to gain weight for his high school football team.
Danny double majored in Psychology and Kinesiology, with an emphasis on teaching while attending San Jose State University.
Danny enlisted in the police academy in 2006, where he was introduced to CrossFit by one of his instructors. He felt the positive effects immediately and has been following CrossFit workouts ever since. Danny still enjoys all styles of fitness and still implements variety in...
2018-10-0951 minWarrior Dads PodcastEpisode 11 - Excuses And Guilt with Chris HughesIn today's episode I talk with Chris Hughes from http://www.TheDrivenDad.com and @thedrivendad on social media.
Chris is committed to helping men improve their health and fitness and ultimately their life so they can maximize their roles as husbands, fathers and men. Today Chris and I talk about the number one thing he sees holding Dad's back from taking care of themselves and how to overcome it.
You can find out more about Chris and his 8 week program by visiting http://www.TheDrivenDad.com and on social media @thedrivendad.
Please subscribe and keep on being a Warrior Dad!
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2018-09-2735 minWarrior Dads PodcastEpisode 10 - The Mindset Of A Navy SEAL with Hugh MullsIn today's episode I talk mindset with with Hugh Mulls (@frogman405 on YouTube). Hugh is a former Navy SEAL, a family man, and is talking about how mindset it connected to literally everything we do. Don’t miss this chance to learn from one of our country’s finest to sharpen your mindset.
You can find out more about Hugh by checking him out on his YouTube channel. Just search for Frogman405.
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2018-09-2050 minWarrior Dads PodcastEpisode 09 - Keeping Nutrition and Diet SimpleThere is no shortage of information about how we should be eating, what diet is "right for everyone", this is good for you, this is bad for you, and the list goes on when it comes to nutrition.
I like to keep it simple and not over-complicate things, so that's why I did this episode. Today I give you the only 2 things you need to think about when dealing with nutrition. Thanks for listening and as always, if you have any questions, comments, etc -- please reach out.
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2018-09-1242 minWarrior Dads PodcastEpisode 08 - "Growing your own tomatoes" with Michael AshfordToday I'm talking with Michael Ashford from FitDadFitness.com.
Michael talk about the concept of “growing your own tomatoes” along with a common reason he sees Dads not taking take of themselves.
Michael is a Certified Personal Trainer who’s mission is all about encouraging fathers to live an active, involved, healthy life with their children. Michael wants to pass his love of fitness and health on to his kids and be healthy himself so that he can live a long, fulfilling life as he grows older.
You can find out more about Michael, his mission and his podcast by checki...
2018-09-0650 minWarrior Dads PodcastEpisode 07 - Needing a Tribe to Thrive with Larry HagnerToday I have the pleasure of speaking with Larry Hagner from the Good Dad Project and the Dad Edge Podcast. Larry and I get into a mans need for a tribe to thrive and the 5 dimensions of being a man.
Larry is an everyday Dad trying to do the best job he can. He wants to be the best version of himself so he can guide his kids to be the best version of themselves.
You can find out more about Larry, his mission and his podcast by checking out his website: https://gooddadproject.com
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2018-08-2921 minWarrior Dads PodcastEpisode 06 - Equipping The Next Generation For Success with Maury AbreuToday I have the pleasure of speaking with Maury Abreu from Omega Protective Concepts. Maury and I get into how to equip the next generation for success and the value of self defense for today's man, as the protector of his flock.
Maury Abreu is the CEO and Founder of Omega Protective Concepts. Maury served as a Sergeant in U.S. Marine Corps. He was also selected as a Close Combat Instructor, training Marines in all aspects of military combatives.
You can find out more about Maury by checking out his website: https://www.omegaprotectiveconcepts.com/
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2018-08-231h 11Warrior Dads PodcastEpisode 05 - How water is making us unhealthyToday I'm talking about water. I'll be sharing with you things you never knew about water and how it could be making us unhealthy. Everything from the PH balance to mineral content to how music is affected by music, words, electronics and negativity.
Please subscribe and keep on being a Warrior Dad!
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2018-08-1635 minWarrior Dads PodcastEpisode 04 - Blake Hayes on Essential Parenting & Jiu JitsuToday I have the pleasure of speaking with Blake Hayes from Sheepdog Tulsa. Blake and I talk about essential parenting and Jiu Jitsu. Blake has some great insight and tips that can make a world of difference in your kids lives and you as a Dad.
You can find out more about Blake by checking out his website: https://sheepdogtulsa.com
Please subscribe and keep on being a Warrior Dad!
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2018-08-0753 minWarrior Dads PodcastEpisode 03 - Mickey Schuch on Success Mindset with Self TalkToday I have the pleasure of speaking with Mickey Schuch from Carry Trainer. Mickey and I get into some awesome conversations about having the right self image and having a successful mindset with the right kind of self talk.
You can find out more about Mickey by following him on social media @carrytrainer or by going to his website: carrytrainer.com - he has some live, in person training programs coming up so be sure to check them out.
Please subscribe and keep on being a Warrior Dad!
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2018-07-2641 minWarrior Dads PodcastEpisode 02 - Troy Casey on Cleansing, Detox and MindsetToday's episode is with Troy Casey, also known as the Certified Health Nut. Troy gets into his background as a Versace model then working on getting his health and gut right with herbal medicines, cleansing and mindset.
You can find out more about Troy and his work on Facebook and Instagram @certifiedhealthnut as well as his website: certifiedhealthnut.com
Please subscribe and keep on being a Warrior Dad!
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2018-07-1735 minWarrior Dads PodcastWarrior Dads IntroThis is the intro for the Warrior Dads Podcast. Thanks for listening!
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2018-07-0900 minWarrior Dads PodcastEpisode 01 - Welcome to the Warrior Dads PodcastThis is the very first "episode" of the Warrior Dads Podcast with your host, Jim Burdumy. This is an intro to the podcast and what you can expect. As well as a little bit about Jim, his background and why he started the Warrior Dads. Please subscribe and thanks for listening.
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2018-07-0310 min
BareNaked Health PodcastJim Burdumy: Can you do NOTHING for 5 minutes?In this episode I interview Jim Burdumy. On the surface it may appear that Jim is a personal trainer, but during our talk you will discover that it goes much deeper than that. Sure Jim works with clients in a … Continued
The post Jim Burdumy: Can you do NOTHING for 5 minutes? appeared first on Bare Naked Health Podcast.
2015-10-0755 min