Shows
The Quantum Based Podcast - With Dr Sara Pugh#14 - Dangers Of Vitamin D Supplements Exposed By World Expert Jim Stephenson JrSummary:
Jim Stephenson Jr., a leading expert in vitamin D biology with over 20 years of research experience, emphasizes the importance of natural vitamin D sources, such as sunlight and food, for optimal health. Contrary to its name, vitamin D is a hormone, not a vitamin. Studies on vitamin D supplementation reveal limited benefits for conditions like autoimmunity, obesity, cancer, and osteoporosis, and may even cause harm due to numerous side effects.
Jim's Substack: https://substack.com/@jimstephensonjr
Sponsored by Litewater Scientific
Most Deuterium Depleted Water The Exists,
De...2025-06-061h 13
An Ounce - For Your ConsiderationThe Real-Life Spies That Inspired James Bond Was James Bond based on a real person? Meet the spies, heroes, and eccentrics who helped inspire Ian Fleming's iconic 007-then find out why none of them quite fit the tux.________________________________________Full Description:What if James Bond wasn't just fiction? In this episode of An Ounce, we dive into the real lives of the men believed to have inspired 007-from the Serbian double agent who gambled with Nazis, to the Canadian mastermind who ran a spy ring out of Manhattan.Meet Duško Popov, Patrick Dalzel-Job, William Stephenson, Sidney Reilly… and yes, even Ian Fleming hims...2025-06-0509 min
The Audacious Living PodcastWhat is Emotional Intelligence | Lessons From Failure | AI Leadership | Leadership PodcastIn this illuminating episode of the Audacious Living Podcast, host Audley Stephenson dives deep into the transformative realm of human-centric leadership with expert Jim Bouchard. As organizations navigate the complexities of the digital age, the conversation centers around the crucial balance between leveraging AI tools and maintaining our essential humanity. With keywords such as "leadership," "human-centric," "AI tools," "transformation," "inspiration," and "emotional intelligence" permeating the discussion, listeners are in for an enriching experience that challenges conventional notions of leadership. n summary, this episode encapsulates a rich dialogue about the intersection of AI, leadership, and the human experience. Jim Bouchard’s jo...2025-04-0847 min
The Audacious Living PodcastUnlocking Health and Wellness: Strategies for Men Over 40 with Jim LairdIn this episode of the Audacious Living Podcast, host Audley Stephenson engages in an enlightening conversation with health and wellness coach Jim Laird. The discussion revolves around health and fitness strategies specifically tailored for men over 40, emphasizing personal growth, nutrition, and the significance of social connections in achieving wellness goals. Jim shares his personal journey from being an athlete to becoming a wellness coach, highlighting the challenges faced by overachievers and under-motivated individuals alike.Throughout the episode, Jim's approachable demeanor and wealth of knowledge shine through, making his advice relatable and actionable. The discussion wraps up with...2025-04-0147 min
‘funny,’ not funnyENCORE EPISODE: “Not Everything Ends with the Iron Maiden.” | topic: Our conversation from two years ago | a conversation with Lionel & JimLionel and Jim discuss email woes, Bitcoins and Blockchains by Antony Lewis, Termination Shock by Neal Stephenson, more Neal Stephenson, The Cloud, Jim’s reading of Chromaspace Conscript by Megan Alnico, the nature of money, and Jeff Bezos’ yacht (again.)Photo credit: Fred Romero from Paris, France, CC BY 2.0, via Wikimedia Commons.References: https://funnynotfunny.bigego.com/links/f/S3~dot~05-Iron-Maiden/2025-03-1254 min
The Jim Rutt ShowEP 289 Adam B. Levine on AI-Powered Programming for Non-DevelopersJim talks with Adam B. Levine about AI programming aids for non-techies and the future of Bitcoin. They discuss Adam's background as a "technical non-technical" person, the evolution from manual LLM prompting to using IDEs, Windsurf as an AI-first IDE, Claude 3.7's thinking mode, productivity improvements with AI coding tools, different platforms like Cursor and Cline, the "pure idea space" vs technical execution, the role of liberal arts people in tech teams, Bitcoin as digital gold, Schelling points in cryptocurrency, the US dollar as hegemonic currency, "pools of fools" theory, sovereign wealth funds moving into Bitcoin, El Salvador's Bitcoin investment...2025-03-061h 26
Radio DaybreakFrom Chaos to Comfort: Mastering Restoration with Jim StephensonFrom Chaos to Comfort: Mastering Restoration with Jim Stephenson
In this episode of BNI Business of the Week, Jim Stephenson from Stephenson Restoration shares insights into the restoration industry. He explains the breadth of services his company offers, from disaster cleanup to mold remediation and crime scene aftermath, often transforming disaster sites into improved spaces. Jim discusses his journey from law enforcement to restoration, emphasizing his commitment to helping people and his strong family ties. He reveals how joining BNI has helped triple his business and enriched his personal life. The episode also highlights Jim's family legacy...2025-02-2628 min
The Roy Green ShowRoy Green Show Podcast January 12: Could Canada to threaten retaliatory tariffs against the U.S?, Remembering the Roy Green Show - Ted Danson, scandals that rocked the Trudeau era and the US had a detailed plan to invade Canada in 1935Today’s podcast:Before Donald Trump, the Biden administration wrote to PM Justin Trudeau, and Congress had The Northern Border Caucus as Americans had real concerns about the proliferation of threats from Canada to the U.S. - Is it all posturing by Donald Trump that Canada is not fulfilling our agreement to have each other's back? Our guest says, indeed not only posturing by Trump. - On border security, the premiers are stepping up with their own plans, in the absence of federal leadership. And the premiers' plans can actually be implemented, while the federal plan "is...2025-01-121h 08
The Roy Green ShowJan. 12: Remembering the Roy Green Show - Tim Danson As we wind down the program, longtime guests and friends join us. Tim Danson has been the lawyer for the French and Mahaffy families for 30+ years in their battle for whatever justice Canada's offender-friendly system deems acceptable.Tim was also the lawyer of Jim and Anna Stephenson whose 12-year-old son Christopher was abducted from a Brampton, Ontario shopping mall by convicted child sexual psychopath Joseph Fredericks who would murder Christopher. During the inquest into Christopher's death, the federal government refused to fund Stephenson's legal expenses, suggesting federal government lawyers could properly represent Stephenson's concerns. Af...2025-01-1220 min
PJScastDecember 1, 2024 - Take a Chance on Ze-gras(4:05) Blackhawks beat Panthers and Stars but blow 2-0 leads to Flyers and Wild
(29:50) Wild trade for David Jiricek
(51:50) Blues fire Drew Bannister and hire Jim Montgomery with a five year contract
Gambling problem? Call one eight hundred Gambler. In New York, call eight seven seven eight HOPENY or text HOPENY (four six seven three six nine). In Connecticut, help is available for problem gambling. Call eight eight eight seven eight nine seven seven seven seven or visit ccpg dot org. Please play responsibly. On behalf of Boot Hill Casino & Resort (Kansas). Twenty-one plus...2024-12-011h 10
PJScastNovember 20, 2024 - Nazar Watch(0:20) Blackhawks cannot bloody score
(22:45) Bruins fire Jim Montgomery
(37:25) Alex Ovechkin was scoring like crazy but then he got hurt
(48:30) What teams that are in a playoff spot now are actually going to make the playoffs
(56:20) Second PWHL season is about to start and how its way more accessible than the NHL
(1:16:50) Luke Richardson’s future in Chicago as coach
Gambling problem? Call one eight hundred Gambler. In New York, call eight seven seven eight HOPENY or text HOPENY (four six seven three six nine). In Connecticut, help is...2024-11-211h 28
Assets and OrthopedicsPatents, Progress, and Patient Care: Dr. James Marino’s Legacy in Surgical InnovationIn this episode, we are joined by Dr. Jim Marino, founder of NuVasive and a trailblazer in minimally invasive spinal surgery (MISS). In this episode, Dr. Marino takes us through his groundbreaking journey in medicine, sharing how he redefined spinal surgery with innovative techniques and navigated the financial hurdles of launching new medical procedures. Tune in for his valuable insights on medical advancements, tech-driven healthcare solutions, and essential advice for the next generation of innovators. Don’t miss this in-depth discussion on the future of spinal surgery and overcoming challenges in the field of medical technology!📚 Discover how t...2024-10-2657 min
The Evolving Wellness Podcast with Sarah Kleiner WellnessThe Vitamin D Deficiency Myth + Skin Cancer Prevention | Jim Stephenson Jr.In this episode, I welcome back Dr. Jim Stephenson Jr., a dedicated citizen researcher who has spent years investigating the complexities of vitamin D3 supplementation. After a personal journey spurred by his wife's health challenges, Jim discovered that the common advice to supplement with D3, K2, and magnesium didn’t yield the results they hoped for. Today, we’ll explore his groundbreaking insights into how D3 functions in the body, its various metabolites, and the real implications of sun exposure. Join us as we tackle lingering questions and examine the role of vitamin D3 in health and disease, along with...2024-10-161h 07
beyond ArtLessJames StephensonSend us a textThis week Jim Stephenson made the unfortunate choice to join us. We talk about his amazing sports career as a youth, how he had to choose between golf or music, and how everything in his life happens by accident. Phil sputters sentence fragrances, Chris gets distracted often, and Peter asks questions that are so long and winding that no one knew what the question was by the time he stopped yammering. We cover his life as a professional trumpet player, conductor, and of course as a composer. There are many laughs, a...2024-09-221h 00
Podcasts Archives - Extreme Health RadioJim Stephenson Jr. – Supplemental Vitamin D…. A Wolf In Sheep’s Clothes?Check out my health protocols here >>
ANNOUNCEMENT: SUPPLEMENTS TO HELP REPAIR MITOCHONDRIA TO REDUCE OXIDATION & MAKE ATP
Dissolve-It-All – breaking down scar tissue, inflammation and calcification
PUFA Protect – Eliminating a lifetime of a high PUFA diet
Purely K – Reduce Calcification
NAD Power – Allow Your Mitochondria To Create Energy!
Probiotic Endotoxin Reducer – Lower Endotoxins!
Oyster Extract – Bioavailable Copper, Selenium & Zinc
Resilien-C – Whole Food Vitamin C
Panacea – Pure Shilijit 84 Minerals + Chelate Iron
Digest-it-All – Better assimilate & absorb your food
Use discount code EHR15 🙂
We finally got another chance to connect with Jim Stephenson Jr. to tal...2024-08-282h 36Podcasts Archives - Extreme Health RadioJim Stephenson Jr. – Supplemental Vitamin D…. A Wolf In Sheep’s Clothes?Check out my health protocols here >>
ANNOUNCEMENT: SUPPLEMENTS TO HELP REPAIR MITOCHONDRIA TO REDUCE OXIDATION & MAKE ATP
Dissolve-It-All – breaking down scar tissue, inflammation and calcification
PUFA Protect – Eliminating a lifetime of a high PUFA diet
Purely K – Reduce Calcification
NAD Power – Allow Your Mitochondria To Create Energy!
Probiotic Endotoxin Reducer – Lower Endotoxins!
Oyster Extract – Bioavailable Copper, Selenium & Zinc
Resilien-C – Whole Food Vitamin C
Panacea – Pure Shilijit 84 Minerals + Chelate Iron
Digest-it-All – Better assimilate & absorb your food
Use discount code EHR15 🙂
We finally got another chance to connect with Jim Stephenson Jr. to tal...2024-08-282h 36
The UnScripted MindHow to feel awful: Proven strategies to destroy your mental heathSend us a textJoin me for a satirical yet impactful exploration of methods guaranteed to maximize your misery. From skipping exercise and endlessly scrolling through social media to the pitfall of comparing yourself to others, we cover all the surefire ways to sink your mental well-being. By tuning in, you’ll laugh through the dark humor and perhaps recognize some habits that could be steering you towards a path of stress and anxiety.But we don't leave you hanging in the depths of despair! After painting a grim picture, we shift to a brighter na...2024-06-2425 min‘funny,’ not funny“Go go go go go, the end.” | topic: The Rise & Fall of D.O.D.O. by Neal Stephenson and Nicole Galland. | a conversation with Jim & LionelWe begin by espousing the benefits of corduroy jackets, move on to quality problems at Jim’s childhood bagel shop, lambaste The Onion, and wave the flamethrower of curmudgeonliness at perceived modern production optimization techniques. We then talk about our varying perceptions of the state of Connecticut. Jim mentions Rein’s Deli, where a photo of his band hangs on the wall. Lionel remembers his time growing up in that state.On to the sujet de la semaine–The Rise and Fall of D.O.D.O., a novel by Neal Stephenson and Nicole Galland. Jim is a fan...2024-05-151h 06
Cseking InCseking In with Brian StephensonBrian Stephenson and host Nikki Csek discuss a wide range of topics related to Stephenson's professional journey, from his background in law to starting Lake Point Capital with his business partner, Cooper Harrison.2024-04-1927 min
Office Talk UK, Marketing for ArchitectureJim StephensonJim Stephenson is an architectural photographer and film-maker, known for capturing the many ways people interact with architecture.In this episode, Jim and Dave discussed:Why photographing people enjoying buildings, rather than empty spaces, can better explain the story and concept of the project, but also serve as a visual testimonial to the success of the building.How architectural filmmaking has grown and evolved over the years, and why architects are increasingly seeing the value in having the story of their projects told in film in addition to still photography.The different ways...2024-04-031h 10
A is for Architecture PodcastJim Stephenson (with Sofia Smith): Photography, architecture and everyday life.In Episode 21/3 of A is for Architecture, filmmaker and architectural photographer Jim Stephenson discusses his work, his method and his inspirations. Jim and Sofia Smith are currently exhibiting their work ‘The Architect has Left the Building’ at The Farrell Centre, Newcastle – an immersive film installation that explores ‘how people use buildings and spaces once the architect‘s work has finished’.
Jim can be found on Instagram as clickclickjim. His personal website is here.
Available on Spotify, iTunes, Google Podcasts and Amazon Music.
Thanks for listening.
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Music credits: Bruno Gillick2024-01-3149 min‘funny,’ not funny“Roadkill on the road to the future” | with Lionel & JimWe launch into the pod by talking about a short Punch and Judy animation by Jan Švankmajer, Czech filmmaker and artist, which leads us into a talk about The Brothers Quay and then into reflections on Ridley Walker by Russell Hoban which leads into thoughts on Philip Glass, which leads to Lionel mentioning Kraftwerk, and electronic processing of found sound and spoken word when Jim says he wants to do a new project in Iceland in slow rap format. This all happens in the first seven minutes. We wonder aloud whether Iceland is still populated after the latest eruption i...2024-01-241h 10
Infinite LoopsVenkatesh Rao & Tim Beiko — The Summer of ProtocolsTim Beiko, who runs the core protocol meetings for Ethereum, teams up with writer and consultant Venkatesh Rao to discuss their “Summer of Protocols” research program. This initiative brought together 33 researchers with a wide range of expertise to investigate protocols across several domains. Join us for an in-depth exploration of protocols: understanding what they are, their importance, why they can go wrong, and much more! Important Links: Summer of Protocols Protocolized Newsletter Venkatesh’s previous episode Venkatesh's Website Ribbonfarm Venkatesh's Substack Venkatesh's Twitter Tim’s Twitter Show Notes: Why We Should Care About Pr...2023-11-301h 29
Composer Chats1.4 - Jim StephensonListen in as Jason welcomes composer Jim Stephenson to the podcast!Leading American orchestras, instrumentalists, and wind ensembles around the world have performed the music of Chicago based composer James M. Stephenson, both to critical acclaim and the delight of audiences. The Boston Herald raved about “straightforward, unabashedly beautiful sounds,” suggesting “Stephenson deserves to be heard again and again!” A formal sense of melody and tonality characterize his music, each embedded in a contemporary soundscape. These qualities, coupled with the composer’s keen ability to write to each occasion, have led to a steady stream of commissions and ongoing pr...2023-10-3148 min
Uncle Jim’s World of BondsA Summary Of Recent Bond & Currency MovesAnd Judy Stephenson’s letter to the FT about making sure you use the right inflation numbers when looking at historical building costs.2023-10-0211 min‘funny,’ not funny“Eff your replicant mindset.” | a conversation between Lionel & JimJim launches into a diatribe about the use of the word ‘mindset,’ matcha vs. coffee for increasing combativeness, the Clover Machine that used to be at Starbucks, Lattes and the word puerile. Lionel extols the virtues of Syracuse and its surrounding towns, replicable results in chain cafes, and the conversation continues from there. References to: Too Much Coffee Man by Shannon Wheeler, Planetfall by Emma Newman and the hoarding of memory, Low Density Parity Check Code, Dust (Lionel actually meant Shift) by Hugh Howey, 1984 by George Orwell, and rebelling against the surveillance state. Jim talks about returning to social medi...2023-09-131h 02
The Audacious Living PodcastEpisode 196: Take Control of Your Career! Featuring Jim Lee“Coming from an Asian background culture, we were raised to get a higher education and so for me, after graduating, getting my bachelor's degree, I didn't want to go back to school anymore. I just wanted to work, I wanted to make money while my parents kept telling me to go get an MBA or PhD and that was not something I wanted to do.”
Jim Lee
Real Estate Investor | Syndicator
_____________________
From a young age, we are taught to respect and value our parents' opinions. However, when it comes to choosing our...2023-08-1726 min
Journey of an Aesthete Podcasthttps://www.jouneyofanaesthetepodcast.com/Season 5 The James Stephenson Episode: The Life of a Composer TodayIt is exciting to speak to another musician with whom I have more in common that usual. not only are we both alumni of both Interlochen Arts Academy and New England Conservatory of Music but I find in his music a similar attraction to musical language and style.
This episode is one that I crafted out of our initial audio discussion, trying to incorporate into the episode many examples of Jim Stephenson's prodigious production.
As always my reasoning is many layered.
I want to introduce Stephenson’s music to the widest possible audience of co...2023-08-1747 min
Medicine Girl PodcastEpisode 58 Jim Stephenson Jr-The Vitamin D Double-CrossIn this episode of the Medicine Girl Podcast, Robin Stebbins interviews the leading expert in Vitamin D3 research, Jim Stephenson Jr. who shares the swindle of this so called sunshine vitamin. To add insult to injury the remedy prescribed for allegedly "low" Vitamin D levels is worse then we realized, especially in children, whose bones are still developing. The medical community, even the functional, holistic medical freedom sector, accepts the pharma funded low serum level as gospel and recommends that to rectify this abnormal value, you must take rat poison also know as cholecalciferol, or as you purchased it...2023-07-011h 14Medicine Girl PodcastEpisode 58 Jim Stephenson Jr-The Vitamin D Double-CrossIn this episode of the Medicine Girl Podcast, Robin Stebbins interviews the leading expert in Vitamin D3 research, Jim Stephenson Jr. who shares the swindle of this so called sunshine vitamin. To add insult to injury the remedy prescribed for allegedly "low" Vitamin D levels is worse then we realized, especially in children, whose bones are still developing. The medical community, even the functional, holistic medical freedom sector, accepts the pharma funded low serum level as gospel and recommends that to rectify this abnormal value, you must take rat poison also know as cholecalciferol, or as you purchased it...2023-07-011h 14
The Jim Rutt ShowCurrents 098: Damien Walter on Science Fiction and the Rhetoric of StoryJim talks with Damien Walter about science fiction and the mechanics of myth. They discuss the roles of pathos & ethos in science fiction, Damien's lifelong fascination with sci-fi, the symbolon of "science fiction," Star Trek vs Star Wars, categorizing Star Wars, Asimov's idea of psychohistory, The Lord of the Rings & the value of myth, the Inklings literary group, the metaphysics of Tolkien, fostering a creator culture, creating as an alternative to consumption, Jim's Script Helper program & opening the door to creativity, the collapse of status competition to money & beauty, the corporate entertainment franchise, collaborative virtual world-making, addictive games & porn, the...2023-06-241h 18
The Wellness Mama PodcastJim Stephenson on Vitamin D Deficiency: Deconstructing the Deception & Stop Fearing the SunEpisode Highlights With JimIs Vitamin D harmful?Most of the work done on Vitamin D has been associative dataThe difference between D3 (intermediate molecule) vs storage form vs active formDifferent forms of Vitamin D we can test for and why these aren’t always accurateIs there actually accurate testing for Vitamin D?How to actually test the active form of Vitamin D in the bodyWhy he doesn't recommend taking an isolated pill of vitamin DThe reason he says you don’t actually need vitamin K to absorb Vitamin DGenetic components of Vitamin D receptors and useMany genetic mutations are meant to b...2023-02-131h 05
The Wellness Mama PodcastJim Stephenson on Vitamin D Deficiency: Deconstructing the Deception & Stop Fearing the SunEpisode Highlights With JimIs Vitamin D harmful?Most of the work done on Vitamin D has been associative dataThe difference between D3 (intermediate molecule) vs storage form vs active formDifferent forms of Vitamin D we can test for and why these aren’t always accurateIs there actually accurate testing for Vitamin D?How to actually test the active form of Vitamin D in the bodyWhy he doesn't recommend taking an isolated pill of vitamin DThe reason he says you don’t actually need vitamin K to absorb Vitamin DGenetic components of Vitamin D receptors and useMany genetic muta...2023-02-131h 05‘funny,’ not funny“Not Everything Ends with the Iron Maiden.” | a conversation with Lionel & JimLionel and Jim discuss email woes, Bitcoins and Blockchains by Antony Lewis, Termination Shock by Neal Stephenson, more Neal Stephenson, The Cloud, Jim’s reading of Chromaspace Conscript by Megan Alnico, the nature of money, and Jeff Bezos’ yacht (again.)Photo credit: Fred Romero from Paris, France, CC BY 2.0, via Wikimedia Commons.References: https://funnynotfunny.bigego.com/links/f/S3~dot~05-Iron-Maiden/2023-02-0854 min
Revolutionary Health with Stephanie Center58. Q&A on Hormone D with Morley Robbins & Jim Stephenson Jr.Welcome to Part 3 of our Hormone D series with Morley Robbins & Jim Stephenson Jr. If you're joining us for the first time, you can check out parts 1 & 2. Part 1 is episode 49 and part 23 is episode 51.
Today we are answering listener questions!
Why isn't supplementing with vitamin D helping my immune system?
What is the difference between stored and active D?
Why are there so many studies that show people with a higher vitamin D level do better with COVID?
What does secosteroid mean?
Why is vitamin D recommended for babies?
Can you explain the r...2023-01-241h 16
Innate Wisdom PodcastThe Truth About Vitamin D Part 2: Increasing Vitamin D Levels Naturally with Jim Stephenson Jr.This conversation is part 2 of The Truth About Vitamin D. We are joined again by Jim Stephenson Jr, a Vitamin D researcher whose interest in the topic began after witnessing a loved ones’ health decline and D levels decrease even with supplementing huge amounts. Through his quest to help her, he’s discovered a TON that most people don’t know about their Vitamin D supplements - and probably should.Listen to Hear More About:- How Vitamin D can potentially interfere with thyroid, progesterone, and other hormones- How to support your Vitamin D level...2023-01-0241 min
Innate Wisdom PodcastThe Truth About Vitamin D Part 1: Male & Female Fertility, Pregnancy & Breastfeeding with Jim Stephenson Jr.Today we’re talking all about Vitamin D with Jim Stephenson Jr. Jim is a Vitamin D researcher whose passion for research on the topic sparked because of a family member’s health issues, which included severe osteoporosis at the age of 51. She was prescribed 50,000 IU of vitamin D, which is a ton of Vitamin D, but this actually caused her vitamin D levels to decrease and her health continued to get worse. This incident gave him the incentive to start diving deep into Vitamin D research, applying his research and writing skills from his previous experience in the fish...2022-12-191h 03
Table Talk with Jonathan HarmonJim Africano and Captain A-aron Stephenson Welcome back to Table Talk with Jonathan Harmon. Today he is sitting down with Jim Africano and Aaron Stephenson (aka Captain A-aron). Jim is a serial entrepreneur and a legend here in the Middle TN area. He currently owns and operates Affi Pest and Wildlife and Prohibition Home Brewing! Captain is his right-hand man in all of his businesses and all the notable causes they are constantly supporting! These guys are awesome and this show is overdue, to say the least! It's great having them as neighbors here at the Cedar Glade Brews/STP complex! Y'all tune in for some...2022-11-2944 min
The Evolving Wellness Podcast with Sarah Kleiner WellnessPut down the Vitamin D supplements - you could be ruining your health! Jim Stephenson Jr.Is vitamin D supplementation safe? Is Vitamin D supplementation dangerous? Do we need vitamin D for our health? Why is vitamin D linked to so many health conditions? Why do so many doctors recommend vitamin D?
This episode is sponsored by VivaRays - code YOGI to save 15% https://vivarays.com/carnivoreyogi
This episode is sponsored by Optimal Carnivore “CarnivoreY” to receive 10% off all products- Brain Nourish - https://amzn.to/3liaNFN
Grassfed Organ Meat Complex https://amzn.to/3Dp1R9e
Grassfed Beef liver https://amzn.to/3clgONz
This epis...2022-09-281h 17
Business of Architecture UK Podcast171: The Power of Film in Marketing with Jim StephensonWelcome back the fabulous Jim Stephenson, an architectural photographer and film maker based in the UK. Jim has an incredible portfolio of leading architects around the world like Peter Zumthor, David Adjaye, Gianni Botsford, Studio Weave, Warner Yard, The Macallan, RSHP, and more. Discover the power of architectural film making in creating versatile marketing collateral. Jim tells us how he takes his architectural clients through the process of crafting a narrative for a film, the different places that film and video work and can be used (even hosting glamorous lives premier events), and how architecture on film...2022-06-1048 min
Black History Matters 365BH365 Sunday Memoirs: Ministers In Medicine: W.H.C. Stephenson - African American Medical Doctor and MinisterSend us a textSunday MemoirsMinisters in MedicineW.H.C. StephensonDoctor and PreacherSunday Memoirs takes a look back in the past to find inspiration for the future. We will take time to share great inspiring accounts and building moments of the Black Church and others, depicting religious traditions and spiritual awakenings that contributed to the foundation of the church and our faith today. At times we will share inspirational words to educate and encourage individuals on their journey of faith in God.2022-05-0104 min
Boys 'n' Ghouls Film Review PodcastBoys ‘N’ Ghouls Film Review Podcast: Episode 199 – The Passion of the Christ✝✡Join your Host Sarah Stephenson & Co Host Mike Stephenson as they talk horror, science fiction & fantasy movies, TV series & books past, present & future.
In this episode we’re reviewing The Passion of the Christ (2004). In this version of Christ's crucifixion, based on the New Testament, Judas expedites the downfall of Jesus (Jim Caviezel) by handing him over to the Roman Empire's handpicked officials. To the horror of his mother, Mary (Maia Morgenstern), Magdalen (Monica Bellucci), whom he saved from damnation, and his disciples, Jesus is condemned to death. He is tortured as he drags a...2022-04-271h 04‘funny,’ not funny“She who must not be named” | A conversation with Lionel & JimLionel and Jim discuss the novel Uprooted by Naomi Novikthe novel The Library at Mount Char by Scott Hawkinsthe novels Anathem and Snow Crash by Neal StephensonJohn Coulthart's unusual website: johncoulthart.com/feuilleton/ The Shock of the New by Robert HughesChris Burden's (not Eric Burden's) sculpture The Other Vietnam Memorial2022-04-2148 min
The Mind Over Finger PodcastJennet Ingle: The Happiest MusicianI'm so happy to bring you someone phenomenal and highly inspiring on the podcast this week: I'm speaking with oboe player, teacher, entrepreneur, coach, and author Jennet Ingle. We had a great time covering of variety of topics in our conversation, including what shaped her career and got her where she is today, what it looks like to be a multi passionate performer entrepreneur, how to start taking agency in your career, her fantastic book, The Happiest Musician, and so much more! I know you're going to walk away with so many ideas and find...2022-04-0852 min
Revolutionary Health with Stephanie Center51. The D-eception of Vitamin D Part 2: with Morley Robbins & Jim Stephenson Jr.Welcome to Revolutionary Health. I am your host, Stephanie Center. I'm going to keep this intro short and sweet, since we have a long episode. Today I have 2 guests: Morley Robbins is returning for his 6th guest appearance on my show and Jim Stephenson Jr. for his 2nd! These are TITANS in the vitamin D world. Their understanding far surpasses anyone I've ever read from or talked to about this subject.
I would really encourage you, if you can, to watch this episode on YouTube. Both Morley and Jim share a lot of really helpful slides and...2022-04-051h 50
The Mind Over Finger Podcast125 Paul Ellison: The Essence of PedagogyFor this episode, I’m delighted to bring you one of the world's leading teachers and performers of the Double Bass, the legendary Paul Ellison. This is a really powerful conversation that I know will have you walk away feeling completely inspired! Paul shares with us his wisdom on practicing, learning, and teaching. Wherever you are in your musical journey, there is something for you in this interview. MORE ABOUT PAUL: Videos featuring Paul - https://www.google.com/search?q=paul+ellison+bass&source=lmns&tbm=vid&bih=1611&biw=3200&rlz=1C1CHBF...2022-03-251h 00
The Mind Over Finger PodcastJoseph Alessi: Clarity & VisionWelcome to today’s conversation with Joseph Alessi, Principal Trombone with the New York Philharmonic. In our conversation, Joe shares wonderful wisdom on many topics, including the importance of fundamentals, the types of mindset that are helpful to nurture, tips on performance preparation, helpful habits to adopt, and so much more. I know that you're going to find this discussion really interesting and will take a lot of Joe’s insight with you in the practice room today! We covered: How Joseph’s artistic journey has unfolded (3:53) What his mindful, efficient practice looks like (07:58) The importance of havi...2022-03-1148 minRevolutionary Health with Stephanie Center49. The Great D-eception of Vitamin D with Morley Robbins & Jim Stephenson Jr.Welcome to Revolutionary Health. I am your host, Stephanie Center. I'm going to keep this intro short and sweet, since we have a long episode. Today I have 2 guests: Morley Robbins is returning for his 5th guest appearance on my show and Jim Stephenson Jr! These are TITANS in the vitamin D world. Their understanding far surpasses anyone I've ever read from or talked to about this subject.
I would really encourage you, if you can, to watch this episode on YouTube. Jim shares a lot of really helpful slides and it's just easier to understand what...2022-03-012h 05
PJScastNovember 20, 2021 - OH NOOOO!!!(3:20) Rick Bowness scratching Riley Tufte with his family in attendance
(11:35) Yo-yoing prospects
(18:00) Blackhawks with a real test against the Oilers
(30:05) Tortorella’s comments about McDavid
(47:05) Jim Benning’s disastrous press conference
(1:03:35) Islanders first game at UBS arena
(1:13:05) LA renamed Staples Center
2021-11-211h 16
Office Talk Australia, Marketing for ArchitectureJim Stephenson aka ClickClickJimJim Stephenson, also known as ClickClickJim, is an architectural photographer and film maker based in the UK, who is known for his documentary approach to capturing architecture and human interactions. In this episode we talk about Jim's tips for working with a photographer, getting published, and using film to communicate your architecture and ideas.In this episode, Jim and I chatted about:His practical advice for picking the right photographer for your project, timing your shoot, allocating your marketing budget, and how you, as the architect, can make life easier for your photographer.Jim's tips for...2021-11-161h 24
The Audacious Living PodcastEpisode #53 The Game Nobody Could Forget featuring Coach Jim Johnson“You know, I had a lot of great memories and coaching. But by far that one exceeds anything I could have ever dreamed up.”
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On February 15, 2006, Coach Jim Johnson helped prove that dreams really do come true when he inserted one his players into the last four minutes of a basketball game. The player was actually the team manager, Jason McElwain who was on the autism spectrum and had never played a game before prior to that moment. McElwain responded by going off for 20 points.
It turned out to be one of their wildest year of their lives. Peyton Manning invited McE...2021-08-2434 min
The Mind Over Finger PodcastBrandon Acker: Q&A SessionInsight-packed conversation with guitar player and YouTube sensation Brandon Acker. Sign up today for PRACTICING FOR PEAK PERFORMANCE: The workshop for curious musicians who want to find the FLOW that powers new PEAKS of PERFORMANCE MORE ABOUT BRANDON ACKER: Website: http://brandonackerguitar.com/contact-2/ YouTube channel: https://www.youtube.com/channel/UC-GiI_5U-WkPIKqsq056wvg Instagram: https://www.instagram.com/brandon.acker.guitar/ Brandon J. Acker is a classical guitarist and specialist on early plucked instruments such as the lute, baroque guitar and theorbo. His latest pass...2021-08-0657 min
The Audacious Living PodcastEpisode #49: In Living Color featuring Tommy Davidson“I've been able to do a lot up to this point, but I couldn't have did it without the lessons and the people that are in that book. I really thought it was important that I give to the reader what was given to me freely.”
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Comedian, Tommy Davidson is widely regarded as an extraordinary performer, a versatile comic and an extremely funny guy.
Best known as one of the original cast members of the iconic sketch comedy television show In Living Color, Tommy was able to use this visibility to expand his platform into a household name. The opportunity to be...2021-08-0550 min
The Mind Over Finger PodcastDr. Renée-Paule Gauthier & Dr. Kimberly Hankins : The Aligned MusicianToday is a special episode: I’m bringing you a conversation I had with Dr. Kimberly Hankins on her podcast, The Aligned Musician. We had a great time covering a wide array of topics including practicing mindfully, self-compassion in practice and performance, and performance anxiety. I love Kimberly and her work and I'm happy to have more opportunities to bring awareness to everything she does with the Aligned Musician here on the Mind Over Finger platform. Check out my brand new workshop: PERFORMING FOR PEAK PERFORMANCE – PROVEN TOOLS TO FIND TH...2021-07-3049 min
That Old Mouse MagicMoira StephensonJoin Jim and today's guest Moira Stephenson for an enchanting and heartwarming episode from across the Atlantic. She's a singer, a loving mother, and the European Administrator for Mattercammers United! And her lilting Scottish brogue will caress your ears as she shares her magical tales from childhood, motherhood, and Disneyhood.2021-07-0142 min
PJScastJune 15, 2021 - Museums(1:15) Knights beat Habs in game 1
(18:15) Isles beat Bolts in game 1
(26:15) Gallant to the Rangers
(36:00) Jim Benning needs to sign his young stars…fun
(46:15) Could free agency actually be a frenzy this year?
(55:15) Where does Dougie Hamilton go?
2021-06-151h 16
The Mind Over Finger PodcastQ&A with Dr. Mom with Dr. Renée-Paule Gauthier & friends100 EPISODES!!!!! This calls for a celebration! We did this in a sweet way at Mind Over Finger with my own children interviewing me! It’s a short and cute one, where you’ll hear my own kids asking me questions about why we should all play music, mindfulness in practicing, my experience learning to play the violin, and dealing performance anxiety, before putting me in the hot seat for a round of rapid-fire questions! Enjoy! Frustrated with your playing? Unsatisfied with you career? Ready for a change? Whatever y...2021-04-3023 min
The Audacious Living PodcastEpisode #22: Our Seed of Potential featuring Jim Cathcart“Being bold is living with full confidence, it's letting all your power go forward, go out, go forward, without any reservations of fear, self doubt, things like that.”
Jim Cathcart
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Jim Cathcart CSP, CPAE is a world renowned author, professional speaker and business leader. He’s the founder and CEO of Cathcart Institute, Inc. an organization devoted to helping clients Increase their Success Velocity™.
Jim is also the founder of The Acorn Principle which focuses on the greatness that exists within all of us. The potential to live the life of your dr...2021-04-2055 min
The Mind Over Finger PodcastThe Practice Session with Dr. Renée-Paule GauthierIn this fourth episode of my series on building an amazing practice routine I talk about the about how to create a efficient practice session breakdown You will hear about the three basic qualities you want in a practice session, the mindsets to nurture to be productive in your work, and the general sections to include in a solid musical progression. Download your free guided visualization exercise here: DOWNLOAD Frustrated with your playing? Unsatisfied with you career? Ready for a change? Whatever your challenge, you don't have to go at...2021-04-1631 min
The Mind Over Finger Podcast094 Warming Up with Dr. Renée-Paule GauthierIn this third episode of my series on building an amazing practice routine I share my favorite tips on how to create an effective warm up regimen. I also offer you another priming guided visualization exercise. Enjoy! Frustrated with your playing? Unsatisfied with you career? Ready for a change? Whatever your challenge, you don't have to go at it alone, and I can help. THE MUSIC MASTERY EXPERIENCE is back in June 2021 This is a LIFE CHANGING, highly personalized group coaching program where I show...2021-03-1921 min
Teaching Social Emotional Learning Through MusicTeaching Social Emotional Learning Through Music: Jim StephensonJim Stephenson, conductor and composerScott Edgar, hostMusic IS social. Music IS emotional. Musical Social Emotional Learning (MSEL) capitalizes on the power of music education to help our students build the competencies of SELF (self-awareness & self-management), OTHERS (social-awareness & relationship management), and DECISIONS (responsible decision-making). First and foremost, MSEL must be intentionally embedded into musical instruction. It should never feel like “one more thing” or a box to check; it should simply feel like great music teaching meeting our students’ needs. Social Emotional Learning is front and center in education; Music for All and Dr. Scott Edgar...2021-02-2638 min
The Mind Over Finger PodcastPriming Power with Dr. Renée-Paule GauthierIn this second episode of my series on building an amazing practice routine I share my favorite tips about a powerful ritual that can transform the results you get in the practice room: PRIMING. When we’re priming, we prepare the body and mind to be fully engaged and productive. By setting up a priming ritual before a practice session, you can significantly affect your level of presence and focus. The pay off? Get more results during your practice. A total game changer! (I also squeeze in a little gift at the...2021-02-1925 min
PJScastJanuary 29, 2021 - The Good Ol' DaysPierce and Vinnie discuss Jim Rutherford resigning, talk about the Blackhawks, reminisce on old playoff runs as well as junior hockey, and Luke Hughes prospect profile.
2021-01-301h 27
The Mind Over Finger PodcastEfficient Practice Planning with Dr. Renée-Paule Gauthier088 Efficient Practice Planning with Dr. Renée-Paule Gauthier This winter, I’m bringing you a series of four episodes about building your amazing practice. In this series, I'll be covering many of the components that I think are essential in having a great productive practice session. At least, for me! I'll be talking about planning and scheduling, priming for an efficient practice, building a great warmup regimen, and, finally, I’ll take you through my favorite practice session breakdown. This episode is all about planning and scheduling efficiently for better results. I share strateg...2021-01-2220 min
The Mind Over Finger PodcastGear Up 2021! with Dr. Renée-Paule GauthierWhether you want to rock the stage for your next performance, win an audition, land your dream job, transform your teaching studio, or start a new music business: IT’S POSSIBLE! And this episode will help you set things up for your massive success! You will walk away with: A renewed vision for the future Clear goals and specific strategies to implement and create an incredible musical reality for yourself Unwavering confidence in your ability to succeed A feeling of dedication to the process The motivation to get started and, more importantly, to KEEP GOING! Gea...2020-12-2544 min
The Mind Over Finger Podcast081 Effective Practice – Tips, Habits, & Mindsets: Dr. Renée-Paule Gauthier & Eric MrugalaToday I’m bringing you a conversation previously aired on the Violin Podcast, hosted by Eric Mrugala. On the Violin Podcast Eric interviews violinists worldwide on a bi-weekly basis discussing violin news, practice tips, career advice, and their journey with the violin. Now, this was for the Violin Podcast, but it’s valuable information for all musicians, regardless of the instrument. Eric and I talked about How to solve problems in the practice room How to prepare optimally for performances, auditions, and competitions Effective mindful practice that yields results The importance of knowi...2020-11-1355 min
The Mind Over Finger PodcastDavid Cartolano: The Conditioned MusicianIn this episode I’m talking health and wellness with David Cartolano, Host of the Conditioned Musician podcast! David is an ACSM certified Exercise Physiologist and has a bachelor’s degree in exercise science and he’s on a mission to build stronger, more resilient, and more creative musicians. We cover the things that musicians can do to be healthier, practice better, perform more optimally, and, overall, be more happy, productive, and conditioned musicians! David has a lot of great advice for us, so sit back, relax, and start thinking about the different ways you can imp...2020-10-0940 min
The Mind Over Finger Podcast075 Practicing from the Beginning: Dr. Renée-Paule Gauthier & David CartolanoToday is a special episode: I’m bringing you a conversation I had on another podcast, the awesome Conditioned Musician Podcast hosted by the equally awesome David Cartolano! David is an ACSM certified Exercise Physiologist and has a bachelor’s degree in exercise science, and he’s on a mission to build stronger, more resilient, and more creative musicians. Among many things, David and I talk about my own injury experience, how having a sense of introspection can prolong and save your career, how to stay motivated in your work, and we discuss how starting with you...2020-09-1850 min
The Mind Over Finger PodcastMelissa White and Elena Urioste: Powerful PresenceMelissa White and Elena Urioste — violinists, yoginis, and dear friends run Intermission, a ground-breaking program that unites body, mind, breath, and music-making through yoga and meditation. MORE ABOUT MELISSA WHITE AND ELENA URIOSTE FROM INTERMISSION: Website: https://www.intermissionsessions.com/ Intermission App: https://apps.apple.com/us/app/intermission-app/id1464473222 Facebook: https://www.facebook.com/intermissionsessions/ Instagram: https://www.instagram.com/intermissionsessions/ Twitter: https://twitter.com/intermissionsr And for THE BEST PRACTICING AND PERFORMING SEASON OF YOUR LIFE 2020-09-111h 00
The Mind Over Finger PodcastPerformance Reboot with Dr. Renée-Paule GauthierPerformance Reboot – A 3-Part Motivation-Reset Workshop for Musicians Rediscover your passion + jumpstart your process – so you’re ahead of the pack when concerts come back Stage Ready… Set… GO! Workshop prompts and reflections: www.mindoverfinger.com/resources And for the best practicing and performing season of your life, Dr. Gauthier invites you to join: THE MUSIC MASTERY EXPERIENCE A TRANSFORMATIONAL JOURNEY TO LOVING THE PRACTICE ROOM, ROCKING THE STAGE, WINNING THE JOB, AND TAKING YOUR CAREER TO NEW HEIGHTS A 3-month experi...2020-08-3139 min
David StephensonJim CrowThis song is inspired by current events and the many honest and kind conversations I've had with folks since moving to Winston-Salem, NC.
Donations are voluntary with all proceeds going to the Second Harvest Food Bank. www.secondharvestnwnc.org
lyrics
Jim Crow (All Right 2020 David Stephenson)
I thought you were gone
That you had disappeared
A life lived way too long
Propped up by hate and fear
Jim Crow how do you do?
Jim Crow I forgot about you
Am I too blind to see?
As you hover about the street
They couldn't let you go
A bitter crop deeply...2020-06-0703 min
The Mind Over Finger PodcastJoyful Practice with Dr. Renée-Paule GauthierEverything you need to infuse your practice with more mindfulness, joy, and efficiency! Challenge prompts and transcript: www.mindoverfinger.com/resources And for the best practicing summer of your life: Dr. Renée-Paule Gauthier invites you to join : THE MUSIC MASTERY EXPERIENCE A TRANSFORMATIONAL JOURNEY TO LOVING THE PRACTICE ROOM, ROCKING THE STAGE, WINNING THE JOB, AND TAKING YOUR CAREER TO NEW HEIGHTS A 3-month experience for all musicians, starting June 1st, 2020 BOOK A CALL AND LET’S SEE HOW WE CAN...2020-05-1325 min
The Mind Over Finger PodcastMotivation with Dr. Renée-Paule GauthierEverything you need to get you in the cycle of motivation! And for the best practicing summer of your life: Dr. Renée-Paule Gauthier invites you to join : THE MUSIC MASTERY EXPERIENCE A TRANSFORMATIONAL JOURNEY TO LOVING THE PRACTICE ROOM, ROCKING THE STAGE, WINNING THE JOB, AND TAKING YOUR CAREER TO NEW HEIGHTS A 3-month experience for all musicians, starting June 1st, 2020 BOOK A CALL AND LET’S SEE HOW WE CAN GET YOU RESULTS! Commit to Ten blog: https://www.mindo...2020-05-0612 min
Loving RV LifeConsidering selling it all and living in an RV? Our interview with full-time RV er's Jim & Deb StephensonSend us a textJoin Lisa and George this week as they talk with full-time RVer's Jim and Deb Stephenson who are also owners at the Hilton Head Motorcoach Resort in Hilton Head Island, SC. Jim and Deb have been full-time RV's for over 5 years and they've never looked back. They will share tips, ideas and what it takes to make it work. Jim and Deb answer questions like, how much does it cost to live in an RV for a year and travel? What are your favorite places you've been? What's your biggest piece of...2020-04-2426 min
Boys 'n' Ghouls Film Review PodcastBoys ‘N’ Ghouls Film Review Podcast: Episode 7 – The Labyrinth (Spoilers)Join your Host Sarah Stephenson & Co Host Mike Stephenson as they talk horror, science fiction & fantasy movies, TV series & books past, present & future.
Here with us is Jessica Ham & Emma Critchell as we review Jim Henson’s The Labyrinth (1986).
WARNING may contain a few spoilers’ alerts. So if you haven’t seen the film, yet please go watch the movie NOW…
BOYS ‘N’ GHOULS FILM REVIEW PODCAST comes to you every Monday & Wednesday.
Next episode 2nd March 2020.
F...2020-02-2547 min
The Leadership PodcastTLP181: The obstacle is not in the way, the obstacle is the wayWinston Ben Clements is on a mission to inspire one billion people. Winston was born with brittle bone disorder, a frustrating and debilitating disease that resulted in multiple surgeries throughout his childhood. Instead of being limited by his condition, he decided to embrace it and build a life with meaning and purpose. His TEDx talk, “Your Limitations Are An Illusion,” has inspired thousands of people from all over the world. Key Takeaways [2:25] Winston’s mother is one of his heroes. She walks the talk and inspires him to be a better person. [4:10] Winston’s first speaking gig went really poorly but he was...2019-12-1847 min
Topic Lords2. Conjure A False GobotSupport Topic Lords on Patreon and get episodes a week early!
Lords:
John is excited to be a Topic Lord
JP does stuff at http://vectorpoem.com/
Topics:
1:36 Horses will climb stairs but can't get back down again.
http://www.firecritic.com/2009/08/18/fire-pole-or-sliding-chute/
CLOP: http://www.foddy.net/CLOP.html
12:13 Do you get enough sleep? If so, how?
21:36 The ad for a movie sequel that was the entirety of the previous movie in the series.
The Wendy's tabletop RPG: https://arstechnica.com/gaming/2019/10/dd-licious-wendys-now-has-a-tabletop-rpg-and-the-villain-is-frozen-beef/
Too Many Cooks: https://www.youtube.com/watch?v=QrGrOK8...2019-11-041h 02
DJ JIMDJ Jim – ES Special 07.2019II DjJim.RU II iTunes II ВКонтакте II FaceBook II Twitter II Instagram II Mixcloud II SoundCloud II
0:00 Clarx - Voodoo People
2:57 KSHMR & B3RROR Feat. Luciana - Lies
5:30 Orjan Nilsen - Badoo
9:08 Khrebto - Drippin Acid
10:38 Huda Hudia & DJ Fixx - Dis N Dat
13:53 Zonderling - Spolight
17:25 Light Years Away Feat. Scott Stephenson - I Don't Need You
20:00 B2B - Stronger
21:49 Billie Benassi - Satisfaction Guy (Angemi vs. Rudeejay & Da Brozz Bootleg)
25:57 Andrew Spencer - Uh La La La
28:48 Marc Korn & E-Rockaz - Time After Time (Crystal Rock & Marc Kiss Remix)
31:34 Dannic - Tell Me (If You Really Love Me) (Sunstars Remix)
33:4...2019-10-2759 min
The Mind Over Finger PodcastBilly Hunter: The Power of IntentionIn this episode, Billy Hunter, Principal Trumpet with the Metropolitan Opera, talks about how meditation transformed his approach to music-making – from practicing to preparing for audition, and performing. Billy elaborates on: How he used and still uses meditation and mindfulness to center himself before a performance How he focuses his mind on “Intending to play well” when performing How he believes in the importance of a regular meditation practice – in the cumulative effect of practicing meditation daily Why he wants to feel like he’s practicing when he’s performing How Bikram Yoga brought him a lot of focus...2019-10-1139 min
Coffee With CodyBooks. Why to Read, What to ReadIn this episode, Cody talks about some of the reasons why it is worth your while to invest your time in reading books and how reading can help make things happen. He also breaks down what kinds of things to look for when choosing a book to read. To conclude, all the books that Cody has read over the last 9 months that he claims to have had a life altering impact are listed. In addition, the most impactful books are highlighted with key concepts being explained as the biggest takeaways. Books mentioned on this episode: Love and Respect (Emerson Eggerichs...2019-10-0840 min
The Mind Over Finger PodcastFrank Rosenwein: Vision & ConsistencyThis week I’m really excited to bring you Frank Rosenwein, Principal Oboe with the Cleveland Orchestra and oboe teacher at the Cleveland Institute of Music. In this episode, we discuss stepping into the role of a principal wind player in a major orchestra, transitioning from student to professional life, how to keep playing at the highest level consistently, the importance of having a strong vision and cultivating an ever inquisitive mind, what teaching brings to one’s playing, and much more! More about Frank Rosenwein: The Cleveland Orchestra: http://www.clevel...2019-09-2034 min
The Mind Over Finger PodcastMarin Alsop: Forging Your Own PathTo start Season 2, I’m really honored to bring you a conversation with the incredible Marin Alsop, who’s someone I’ve admired so much for so many years! In this episode, we discuss Making things happen for yourself, finding balance between pushing yourself to grow and not becoming overly self-critical, bringing a score to life, how she nurtures focus in her work by planning carefully, and the importance of becoming our own best teacher! ALL ABOUT MARIN ALSOP: Website: https://www.marinalsop.com/ Baltimore Symphony Orchestra: https://www.bsomusi...2019-09-0629 min
Talk Football with Coach KayInterview with NFL Hall of Famer Jim Kelly In this episode of Talk Football, Coach Kay sits down with Hall of Fame Quarterback Jim Kelly. They discuss his battles with cancer, the death of his son, and more. 2019-07-3117 min
The Mind Over Finger PodcastThe Fischoff Experience: In ConclusionThe conclusion of this series covering the Fischoff Competition, including a summary of some of my favorite takeaways, tips, and advice, and with a conversation with my fellow podcaster friend, Nathan Cole, on what it was like for us there! CONGRATULATIONS TO THE WINNERS OF THE 46TH FISCHOFF NATIONAL CHAMBER MUSIC COMPETITION Grand Prize Aruna Quartet – Texas Tech University Senior Division Strings/Piano Gold Medal Winner: Merz Trio – New York City Silver Medal Winner: Abeo Quartet – Juilliard School Bronze Medal Winner: Dior Quartet – Indiana University ; Jacobs School Senior Div...2019-05-2425 min
The Mind Over Finger PodcastThe Fischoff Experience: Winning FischoffExperience the 2019 Fischoff National Chamber Music Competition from the perspective of the Grand Prize-winning group of the competition – the Aruna Saxophone Quartet. Member Will Pyle talks about how they prepared for Fischoff and what it’s been like for them! Fischoff National Chamber Music Competition: https://www.fischoff.org/ Instagram: https://www.instagram.com/fischoffchambermusic/ Facebook: https://www.facebook.com/TheFischoff/ FIND THE ARUNA SAXOPHONE QUARTET ON FACEBOOK AND INSTAGRAM! If you enjoyed the show, please leave a review on iTunes! I t...2019-05-2331 min
The Mind Over Finger PodcastThe Fischoff Experience: The JudgesExperience the 2019 Fischoff National Chamber Music Competition from the perspective of the judges who listened to the participants. They talk about their experience at Fischoff, give us insight as to what they’re looking for in a group when they’re judging, and they’ll answer the questions that my listeners sent me before I left! Fischoff National Chamber Music Competition: https://www.fischoff.org/ Instagram: https://www.instagram.com/fischoffchambermusic/ Facebook: https://www.facebook.com/TheFischoff/ Marc Reese – Trumpet – Winds/Brass Junior Division - https://www.lynn.edu/campus-directory/m...2019-05-221h 12
The Mind Over Finger PodcastThe Fischoff Experience: The TeamExperience the Fischoff National Chamber Music Competition from the perspective of the team of incredibly supportive, loving, and dedicated people that are essential in making all of this magic happen: the coaches, the parents, the many organizations involved and, of course, the Fischoff team itself. Fischoff National Chamber Music Competition: https://www.fischoff.org/ Instagram: https://www.instagram.com/fischoffchambermusic/ Facebook: https://www.facebook.com/TheFischoff/ Rodolpho Vieira – Music Institute of Chicago Academy - https://www.musicinst.org/rodolfo-vieira Coach of the Xena & Fiero string quartets Scott Tegge – Ch...2019-05-211h 10
The Mind Over Finger PodcastThe Fischoff Experience: The Performers Experience the Fischoff National Chamber Music Competition from the perspective of the musicians participating. Hear conversations about their experience at Fischoff, their preparation process, and the dedication and many sacrifices that go along with entering a national chamber music competition. Fischoff National Chamber Music Competition: https://www.fischoff.org/ Instagram: https://www.instagram.com/fischoffchambermusic/ Facebook: https://www.facebook.com/TheFischoff/ Featuring: Dajj String Quartet - Chamber Music Connection , Worthington, OH - https://cmconnection.org/ Anna Linder & Mathias Koo, violin; Julian Tuga...2019-05-2052 min
The Mind Over Finger PodcastGerardo Ribeiro: The Art of ListeningIn this week’s episode, I wrap up this series on the main teachers in my journey as a violinist with an interview with Northwestern University professor Gerardo Ribeiro, with whom I studied during my doctoral years. Professor Ribeiro talks to us about his experience studying with Ivan Galamian and Felix Galamir, how he uses mental practice, why we must develop the awareness to truly hear our own playing and assess critically what we are doing, and about the importance of taking ownership of our learning experience! I learned so much with Professor Ribeiro and I’...2019-04-051h 11
The Mind Over Finger PodcastJim Stephenson: How He Followed His Calling & Created His Dream CareerToday, I speak with composer Jim Stephenson. Among many other topics, we discuss his transition from performer to full-time composer, why it’s important to look inside and listen to our instinct, why we need to have the right mindset in building a career we love, and how to harness focus in our work. Jim’s story is a testament to the incredible things that can happen when one follows a calling and takes a leap of faith forward. His approach to following a path is highly inspirational and I know you’ll love this discussion! (Not onl...2018-11-301h 07
Healing the Racial DivideGOOOOOOAL!Jim Rohn the master self improvement speaker always spoke about goals. Written in your own words on paper can launch you toward them. Go!2018-11-2105 min
The Westphoto PodcastThe Westphoto Podcast – EPISODE 3: Interview with Jim StephensonFor episode three of the WESTPHOTO podcast, Liv and Anna speak to the architectural photographer and founder of ‘Miniclick Talks’, Jim Stephenson. Jim began his career as an architectural technologist, taking photographs to support his practice. After some years he made the choice to start […]2018-03-2231 min
Everything Band PodcastJim StephensonWhile at the Florida Music Educator's Conference in early January I had a chance to sit down with composer Jim Stephenson and talk about his career, his thoughts about composing, and winning the 2017 Revelli Prize. Topics: Jim’s background as a trumpet player with the Naples Philharmonic and the decision he and his wife made to quit playing professionally and take the leap to become a professional composer. The opportunity to write for both band and orchestra and the connections that have helped Jim find success in both communities. Commissioning a work from Jim and how the...2018-02-0548 min
The Entrepreneurial Musician with Andrew HitzJim Stephenson, Composer and Head of Stephenson Music - Episode 11Jim Stephenson is a full-time composer and arranger based out of Chicago. Show notes for all episodes of TEM including topics discussed, links to all books and websites referenced can be found at: http://www.andrewhitz.com/shownotes Want to help "keep the lights on" and make future episodes of TEM possible? Please visit our Patreon page to see how you can help: https://www.patreon.com/tempodcast Produced by Austin Boyer and Buddy Deshler of FredBrass2015-08-251h 26