Shows
The Dance Up!S2 E06 - Multifaceted Artistry, Education, and WellnessJoin Dr. James D Walters, Assistant Professor Danielle Lydia Sheather, and Jinah Parker Multifaceted Artist, Educator, and Wellness Practitioner as they discuss health and wellness from an integrative approach for dancers at any age. Learn about Jinah's journey from a young dancer to her pursuit of a PhD in Mind Body Medicine. Discover how her projects SHE: A Choreoplay, BITCH Fest, and her own podcast Come Hell or High Water: Stories of Women Overcoming have fed her creative mind and intersected her life. Listen as we consider ways to effectively change how the healthcare and dance industry communicate.
2024-06-281h 46
The Penta Podcast ChannelHPS Insights: Capitol Chatter AnalysisIn this episode of HPS Insights, Meghan interviews HPS's Andrea Christianson, JinAh Kim, Maggie Wang, and Parker St. Jean about their recent project, Capitol Chatter: A Quarterly Analysis of Congressional Tweets. The team chats about how Twitter mentions of certain issues can differ from mainstream media coverage. They also discuss emerging trends in elected officials' approach to Tweeting, contrasting recent posts about inflation from Democratic and Republican Members of Congress as an example. This week's guests also explain how the analysis has changed over time and give a preview on changes we'll likely see...2022-02-2320 min
Come Hell or High Water: Stories of women overcoming"I AM ENOUGH": How to reclaim your voice.Raise your hand…. If you have ever felt like you are not good enough. If you have ever felt like you have failed. If you have ever felt like you had to prove yourself over and over again. My hand went up for ALL THREE! In this episode, guest Nya Bowman gives an incredibly honest account of her challenges with racism and self-esteem while guiding us through her unique pathway to healing and personal victory! A BIG Congratulations to Nya on her recent election to The Black Le...2021-06-1638 minCome Hell or High Water: Stories of women overcomingHelp, I’m Overwhelmed! : What to do when you feel like everything is falling apart.Have you ever felt like everything is crumbling around you? One day BAM, everything seems to hit you at the same time and life goes from “okay, things are cool” to “OMG, I can’t handle this!” Fellow Podcaster and Online Business Coach, Erin Pride and I are back together for a creative and uplifting discussion on what to do when your life and/or business is in chaos…The same rules apply. If you like straightforward solutions that are easy to follow then this is definitely the episode for you! Remember, this is the second episode...2021-05-2632 minCome Hell or High Water: Stories of women overcomingCalling All People People Pleasers: Learning to set boundaries.Be honest, are you a people pleaser? Do you find yourself becoming overwhelmed, anxious, or maybe even depressed simply from saying "yes" or simply going over and beyond to please others? “Yes, I will take on that project (even though it's unaligned with my goals).” “Yes, I will do this, yes I will do that.” Being a “YESER” can feel like an exhausting hamster wheel. In Episode 7 Online Business Coach and fellow podcaster, Erin Pride gets vulnerable as she tells us her story of going from a people pleaser to putting her needs first! See what happens...2021-05-1220 minCome Hell or High Water: Stories of women overcomingStanding Tall: A reminder that you are good enough!When you have experienced a trauma specifically around abuse, it is easy to feel like you have lost a part of yourself; but healing is possible! As we continue to honor sexual assault awareness month, this episode serves as a reminder that YOU ARE ENOUGH! You are good enough, you are smart enough, and you are strong enough to heal and reinvent the person that you want to be. This episode is one that you can come back to time and time again whether you need support or just a moment of relaxation. Experience a gu...2021-04-2821 minCome Hell or High Water: Stories of women overcomingStarting Over: How to reinvent yourself by feeding your soul.Starting over can be one of the scariest experiences one has to go through. This could be starting over after an illness, a loss, or any dramatic life experience, but the good news is that it can be done! In this episode with guest Sol Munoz of Solrayz Jewelry, we hear how she reinvented herself by feeding her soul. If you have felt stuck after experiencing a trauma or seem to be holding a lot of fear around pursuing your dreams, this story is for you. See how Sol not only discovered who she is bu...2021-04-1431 minCome Hell or High Water: Stories of women overcomingLoving Life: Finding a rhythm that you can maintain.Your love is a gift! With that in mind, who and what do you love? How does this impact how you love yourself? In Episode 4 guest Ashley Brown showers us with love as she shares her impactful and life changing project, LOVE NOTES. In the words of Ashley, “Stop and smell the roses. Stop and take the moment in.” Be inspired by what can happen when we slow down and look within. Perhaps you may even find a new rhythm for life. A life that you don’t need to take a break from. Enjoy! ...2021-03-2437 minCome Hell or High Water: Stories of women overcomingOh Shit!: Shifting from anger to joy!Have you ever found yourself saying: “How did this happen to me?” “This was not the plan!” “This is not what I’m “supposed” to be.” Sometimes life throws us a curveball and the life that we thought we were supposed to have looks and feel much different. But wonder if the curveball is simply a pathway to our greater life and our greater self. In this incredible episode guest Naila Ansari shares how she found joy when her world was flipped upside down. It is a story of how she found breat...2021-03-1023 minCome Hell or High Water: Stories of women overcomingThe Power of Perspective: A conversation with the cast of SHEIn the second episode, I host a roundtable discussion with many of the cast members from SHE, a Choreoplay; an Off-Broadway production about ending violence against women and girls. As a way to offer additional insight and resources around this month’s topic of overcoming sexual violence, we take a holistic approach to discussing healing and transformation, while also exploring a shift in collective consciousness. If at any time, you ever need immediate support, consider reaching out to the Domestic Violence Hotline. And for a list of additional resources please visit www.jinahparker.com and click SHE or...2021-02-2423 minCome Hell or High Water: Stories of women overcomingThe Conviction Of A Warrior: Overcoming sexual abuseHow are you feeling, friend? To face yourself. To face your past and to face your truth is no easy feat. But it can be done! We all have a narrative, some are true and some are false. Many times these are stories that other people have told us and the stories that we have told ourselves. When these false narratives replay in our head and become our truth it takes a deep commitment to get to the other side. Trigger Warning: In this...2021-02-1032 minCome Hell or High Water: Stories of women overcomingTrailer2021-01-2601 min
#HealMeToo: Insights, Art & Activism to Change Our CultureS2 E3: The Relationship with Our Body & Movement--Jinah ParkerHear dancer, choreographer, educator, playwright, and trained natural healer, Jinah Parker explore the ways and reasons that telling our story through movement can be a powerful resource for healing. Jinah is the creator of “SHE” which explores intersections of racial injustice with sexual violence, which The Root describes as “a choreoplay that fiercely tackles sexual, physical, emotional and state violence, along with self-care and healing.” Throughout the episode, Jinah shares insights and creative healing tools that we can use from home to sit with whatever we’re feeling, connect with those around us, foster dynamic conversatio...2020-03-0147 min