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Jjuan Hakeem

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Dig It – A Real Estate PodcastDig It – A Real Estate PodcastDiscovering the Heart of Senior Care with Jjuan Hakeem and Casey StephensJoin Jjuan Hakeem, Community Relations Director with Edencrest, and Casey Stephens, Regional Director of Operations for Highmark Senior Living. They discuss their roles in managing the Edencrest portfolio, which includes independent, assisted living and memory care communities throughout greater Des Moines. Casey describes Highmark's team as experts in their field, focusing on providing a high quality of life for residents. They talk about Edencrest's commitment to exceptional care and creative approaches to menus, apartments, and lifestyle. Both emphasize the importance of treating residents like family and fostering open communication. They discuss the challenges in th...2024-05-1526 minThe Minds w/ HakeemThe Minds w/ HakeemHow to Win Friends & Influence People by Dale Carnegie Part 1On this solo episode of the Minds w/ Hakeem Podcast , Jjuan dove into the classic book "How to Win Friends and Influence People" by Dale Carnegie. Self proclaimed as the only book you need for success, the book's insights have caught readers attention for decades. With a focus on the first half of the book, Jjuan meticulously breaks down the key principles outlined by Carnegie. From mastering the art of communication to understanding human psychology, this episode offers a wide and meaningful analysis of the foundational concepts that have helped countless individuals navigate the complexities of social interactions, and...2024-03-1153 minThe Minds w/ HakeemThe Minds w/ Hakeem59: Effective Delegation w/ Markee ThompsonOn this episode of The Minds w/ Hakeem podcast, I had the pleasure of engaging in a conversation with Markee Thompson, the owner of Vivid Vision Media and Elevate Wedding Films. Markee, also serving as a Digital Marketing Specialist for Remax Precision and co-host of "The Creatives POV Podcast," brings a wealth of experience to the table. Join us as we delve into the intricacies of delegations and their role in contributing growth, be it in your business or personal life. A man accustomed to facing numerous challenges, Markee was the ideal guest for this episode. Enjoy this discussion!2024-01-2327 minThe Minds w/ HakeemThe Minds w/ Hakeem58: Reinvent Yourself in 2024 w/ Jjuan HakeemOn this episode of The Minds, Jjuan checks in to chat about his plans for 2024. There are plenty of areas in life with room for growth and reinvention, and Jjuan nails down specific goals and habit changes he will implement in order to make a lasting change. Tune in for inspiration on your New Year’s resolutions and 2024 vision.2024-01-0115 minThe Minds w/ HakeemThe Minds w/ Hakeem57: The Ability to Pivot w/ Derek WittOn this episode of The Minds w/ Hakeem Podcast, Jjuan had the opportunity to sit down with Derek Witt, a former Air Force officer and collegiate athlete. In their discussion, they explored the significant changes in Derek's life and delved into the ways he managed to thrive in the presence of them all. Tune in to discover the pivotal moments that shaped Derek's journey and gain insights into the transformative changes you might need in your own life!2023-12-0645 minThe Minds w/ HakeemThe Minds w/ Hakeem56: We’re BackWelcome back, everyone! This is Episode 56 of the Minds w/ Hakeem Podcast. In this episode, I focus on Leadership and Growth Mindset, emphasizing a return to the basics of this Podcast. Additionally, I share my ongoing journey of acquiring new skills in real time. We're thrilled to be back and eager to deliver even more engaging and valuable content!2023-11-1612 minThe Minds w/ HakeemThe Minds w/ HakeemThe Beacon w/ Melissa VineIn this episode of The Minds w/ Hakeem podcast, Jjuan engages in an enlightening conversation with Melissa Vine, the dedicated Director of The Beacon—a remarkable non-profit organization aiding women impacted by the jail system. Tune in as Melissa shares her inspiring journey of triumph, and discover the transformative initiatives spearheaded by The Beacon, where here and the team are working tirelessly to create a positive impact and make Des Moines a better place for all. ++++++++++++++++++++++++++++++++++++++++++++The Beacon Website: https://thebeacondm.org/?fbclid=IwAR3ieH5C-3PBBCtFVydur9rJwYDTO6KNGNFxufubDdEcr2EcRyW8C4Z_8_AThe Beacon Facebook: https://www.facebook.com/th...2023-08-0146 minThe Minds w/ HakeemThe Minds w/ HakeemThe Good Vibes Movement w/ Ben SpellmanIn this episode of The Minds w/ Hakeem Podcast, host Jjuan is joined by the dynamic Ben Spellman from Good Vibes Movement. Together, they dove into the vibrant Des Moines community, explore the intricacies of personal egos, the value of patience, and thought-provoking topics. Tune in for an insightful conversation that will leave you inspired and enlightened!2023-07-0332 minThe Minds w/ HakeemThe Minds w/ HakeemWhat’s Racial Trauma w/ Kayla Bell-ConsolverOn this episode of "The Minds w/ Hakeem" Podcast, I had the pleasure of sitting down once again with the incredible Kayla Bell-Consolver. As a licensed therapist working with Drake University, Kayla dives deep into the profound impact of Racial Trauma in our discussion. Not only does she provide valuable insights, but she also delivers powerful keynote speeches on this crucial topic. Tune in and prepare to be captivated by our conversation.2023-06-0537 minThe Minds w/ HakeemThe Minds w/ HakeemSeason 6 Bonus Ep!In this exciting bonus episode Jjuan took a moment to have a casual rant session about what we’ve been up to. We dive into a few significant events, starting with the incredible experience of attending the Change Course graduation. We express our gratitude towards the entire Change Course Team for their leadership and personal development of others in the Des Moines community. Additionally, we share the excitement of hosting FlySpace Friday at Goodvibes Movement, where we had a fantastic time connecting with the community. But that's not all—there's even more exciting news as we eage...2023-05-2218 minThe Minds w/ HakeemThe Minds w/ HakeemSurviving a Seller's Market w/ Tyler SpringerIn this episode of The Minds w/ Hakeem Podcast, host Jjuan sits down with Tyler Springer , a realtor at Springer Brothers Real Estate with a wealth of experience in the Des Moines real estate market. Together, they explore what it means to be in a seller's market and share practical tips and strategies for both buyers and sellers looking to succeed in a competitive market. They also discuss the advantages and disadvantages of new construction homes and what buyers should consider before making a move. Whether you're new to the real estate game or a seasoned pro, this episode...2023-04-1820 minThe Minds w/ HakeemThe Minds w/ HakeemGrowth Isn’t Easy w/ Bobbi PhillipsOn this episode of The Minds, Jjuan sits down with a friend and co-ally at Change Course, Bobbi Phillips. Bobbi is the creator of the Cheering You On Facebook group and a cookie baking enthusiast. As a breast cancer survivor, she has overcome survivor’s guilt. As a single mom, she has overcome the challenge of raising a child on her own. As a someone who had struggled with numbing pain with alcohol, she is now celebrating one-year of sobriety this week! Tune in to this episode to hear Bobbi’s story of perseverance and hope. +++++++++ No...2023-04-0424 minThe Minds w/ HakeemThe Minds w/ HakeemBONUS!! Why Your Choices Matter | Full SpeechEvery one of us have the ability to make one simple decision. We actually make multiple decisions daily, so when it comes to our careers and the things we strive for, this concept on the "Illusion of Choice" is transformational in every aspect of our lives. Jjuan gives a speech at Change Course ( Non-profit Organization ) on the "Illusion of Choice" coined by Trevor Moawad in his book "It Takes What It Takes". +++ Podcast: https://podcasts.apple.com/us/podcast/the-minds-w-hakeem/id1529667122 Instagram...2023-03-2011 minThe Minds w/ HakeemThe Minds w/ HakeemSeason 5 RecapIn this recap episode of The Minds, Sammi and Jjuan discuss the highlights of Season 5. Jjuan looks back on the last conversations and how the guests on this season have made an impact on his own life. We also look forward to what’s coming next in season 6. Tune in to get a sneak peek on what’s to come!2023-02-2115 minThe Minds w/ HakeemThe Minds w/ HakeemServing Your Community Well w/ Andrew ClementsAndrew Clements (IG: @indyclem21 ) is on The Minds to discuss serving your community well. We get into what it means to donate time by getting involved in local organizations and community efforts. Additionally, we discussed why it's so important for Millennials and Gen Z to serve. Tune in for ideas and inspiration on how you can get involved and make an impact on your community!2023-02-0639 minThe Minds w/ HakeemThe Minds w/ Hakeemw/ Mike Martin - Why You Should Invest NowOn this episode of The Minds w/ Hakeem Podcast, Mike Martin of Five Rings Financial is here to share his insight on things we could be investing in RIGHT NOW. Yes, even in this crazy economy! Mike is a financial educator who's been in the business for over 30 years. He shares advice for young people that they can benefit from today as well as change their future! Tune if for practical takeaways on how to get started in finance and why we shouldn’t just continue to sit on the sidelines.2023-01-1937 minThe Minds w/ HakeemThe Minds w/ HakeemBeaverdale Books w/ Hunter GillumOn this episode of The Minds, Jjuan sits down with Hunter Gillum, co-owner of Beaverdale Books in Des Moines (IG: @beaverdalebooks ). Jjuan and Hunter discuss the importance of reading, and how being a reader has shaped Hunter's own life. Hunter shares his thoughts on how technology and social media impact the practice of reading, as well as his experience running a small business. Tune in to hear more of Hunter's story and also get an inside perspective on Jjuan's own journey with reading.2022-11-2430 minThe Minds w/ HakeemThe Minds w/ HakeemThe Illusion of Choice w/ Jjuan HakeemIn this episode of The Minds, Jjuan is on the mic to share what he has been learning about the concept of illusion of choice. While reading "It Takes What it Takes" by Trevor Moawad, Jjuan was particularly interested in what the author had to say about choices you know you have to make if you want to be successful in your endeavors. In this episode, Jjuan shares his own personal experience with choices and how this concept has impacted his journey recently.2022-11-1418 minThe Minds w/ HakeemThe Minds w/ HakeemSpeakFluence - Make Your Voice Count w/ Norm BoazOn this Episode of The Minds w/ Hakeem Podcast, I sat down with Norm Boaz of SpeakFluence - Make Your Voice Count. Norm is a voice coach with over 40 years of experience as a musician and speaker. Norm shares practical way to make your voice count and how to better use your voice to express yourself. Tune in to this episode to learn more about Norm's business and why it is so important to speak with intentionality.2022-10-0730 minThe Minds w/ HakeemThe Minds w/ HakeemThe Minds w Hakeem X JUSTMUSIQ MixAs promised on episode 43 w/ HeadBnd (IG: headband_ ), we put together a mix of all purpose vibes. This is a playlist for working out, when you're in car alone or with friends and also reading. We hope this playlist heals the soul! 2022-09-191h 02The Minds w/ HakeemThe Minds w/ HakeemChange Course w/ Joe JohnsonOn this episode of The Minds w/ Hakeem, I am joined by Joe Johnson, the founder of Change Course. Joe and his wife Karin are launching Change Course together with the mission to assist families in poverty with leadership in Des Moines. In this episode , you will get to learn more about what Change Course is and head Joe's own life experiences that led him to start this nonprofit. 2022-08-0834 minThe Minds w/ HakeemThe Minds w/ HakeemTherapy w/ Taylor ZaunOn this episode of The Minds, Taylor Zaun is on the podcast to share her wisdom and insight on mental health. Taylor is a licensed individual, couple, and family therapist in Des Moines. We discussed the barriers people face today to get into therapy, and how you can take care of your mental health at home. Tune in to this episode for everyday practices that you can try for yourself.2022-07-2538 minThe Minds w/ HakeemThe Minds w/ Hakeemw/ HEADBNDOn this episode of The Minds w/ Hakeem, I'm joined by HEADBND (IG: headbnd_ ) to discuss his art, podcast, and music career. HEADBND is a high school friend from Beaumont, Texas and currently produces the beats featured on the intro and outro of every episode of The Minds. We dialed in to this conversation virtually to discuss his journey in the art industry and how he discovered this passion as a child. Tune in to hear more from this dedicated artist and follow the link below to check out his work! https://headbxnd.bandcamp.com2022-07-1736 minThe Minds w/ HakeemThe Minds w/ Hakeemw/ Tyler Brian Hour PodcastOn this episode of The Minds w/ Hakeem Podcast, I was joined by The Tyler Brian Hour Podcast Host, Tyler IG: ( t_thelibra ) and Brian IG: (_bheardii ). We discussed some fun things about the journey of podcasting and where we think podcasts will go in the next 5-10 years. We also dug into what the TBH podcast is creating, plus Tyler and Brian’s individual ventures off their shared podcast.2022-06-2757 minOverflow - The Christ Sees You PodcastOverflow - The Christ Sees You Podcast#24 - Go Serve The People w/ Jjuan HakeemJjuan Hakeem has led out in meeting people in his community. Doing the simple things to get to know people and love on them in anyway possible! He started feeding people in the Drake neighborhood and he uses his podcast to build connections with other people making a difference in the community.   Check out His Podcast Here 2022-04-2535 minThe Minds w/ HakeemThe Minds w/ Hakeemw/ Emmett PhillipsEmmett Phillips ( IG: @emmet_saah ) is on The Minds this week to discuss his experience with community work. Emmitt’s journey began with his love of music and later on, he found his passion for helping kids. Tune in to hear more of his story and be inspired to find your own passion!2022-04-0538 minThe Minds w/ HakeemThe Minds w/ HakeemSeason 4 Recap w/ Sammi HakeemIn this bonus episode, we sat down to recap the highlights and what we've learned from Season 4 of The Minds w/ Hakeem Podcast. Jjuan talk about the importance of unity among the minority community. Also discussed was, how much the "Friends Ep" stood out to him and had a major impact on some of his friends from the past. The conversation concluded in a discussion of what's to come for Season 5 and ways YOU can get involved.  2022-03-2119 minThe Minds w/ HakeemThe Minds w/ Hakeemw/ Juliano Dock - AliasJuliano Dock (IG: Julianodockshmg ) is on the Minds to discuss his rap career and his new album,  Alias. We dove into his background and journey to becoming an artist. Also, we discussed the importance of collaboration between local black creatives. Tune into this episode for Dock’s inspirational story!2022-03-0727 minThe Minds w/ HakeemThe Minds w/ HakeemCommunityIan Warner (IG: Thehabitstacker), Tyler Springer (IG: tylerspringerrealtor), and Markee Thompson (IG: vividvisonmedia)are on this episode of The Minds to discuss community. Each of these individuals has taken on the responsibilities that come with being a member of a local community through individual and collective efforts. Tune in to hear their stories, motivations, actions, and dreams for their community, and we hope that as a part of The Minds community, you'll respond to this episode with inspiration to give back to your own local community.2022-02-0726 minThe Minds w/ HakeemThe Minds w/ Hakeemw/ Jon Luke Talton - Just WorkJon Luke Talton ( IG: @justworktraining ) is on The Minds to discuss the launch and first year of his business, Just Work Training. A big part of Luke's business is connecting with the community, and we discussed what it means to serve the youth locally. Tune in to hear Luke's story and listen to the end to hear his NBA top five! 2022-01-3139 minThe Minds w/ HakeemThe Minds w/ Hakeemw/ Nala Simmons - Model GemsOn this episode of The Minds w/ Hakeem Podcast, Jjuan sat down with Nala (IG: thenalasimmons ) the owner of Model Gems (IG: Modelgemz ). Nala shares about her time in the modeling space in Houston TX, and how she's grown over the years and stepped into different lanes of modeling sooner than she would have expected. She also discussed some of her failures and successes in the field. Tune in to this episode for more of Nala’s story!2022-01-1825 minThe Minds w/ HakeemThe Minds w/ HakeemFriendsOn this episode of The Minds w/ Hakeem, Jjuan sits down with some of his hometown friends to discuss the importance of friendship. We mix storytelling and introspection to uncover why friendships last and how to invest in your circle of friends. Don’t miss this first-ever episode to be recorded with a live audience! Guests  Namir Lee Ricky Guillory  Dana Hill Khyce Randall2022-01-1139 minThe Minds w/ HakeemThe Minds w/ Hakeemw/ John Caleb PendletonOn this Ep of The Minds w/ Hakeem, We take with John Caleb Pendleton ( IG: Planksandpistils ). John is the owner of Planks and Pistils, which is a Floral company out of Chicago, Illinois. In this ep John spoke a lot about family and relationship, and how it is important to be aware of who is in your inner circles. He also discuss his love for wood working and flowers and how his parents inspired the creative name of his today business Planks and Pistils.2021-11-1728 minTylerBrianHourTylerBrianHourTyler Brian Hour Podcast Episode 66 |The Minds w/ HakeemThe boys are with back to back guest for the first time in a long time. This time we have the pleasure of having our new found friend in Jjuan Hakeem! A guy who is super dope person who does a lot for the community. Also, is as a huge basketball fan, ufc fan, we ask him if he has any tips for the podcast world, his favorite interview, Des Moines, Some Ice breaker questions and lastly about marriage! Enjoy Guys!  Jjuan -  https://podcasts.apple.com/us/podcast/the-minds-w-hakeem/id1529667122    https://www.instagram.com/h...2021-10-062h 14The Minds w/ HakeemThe Minds w/ Hakeemw/ Tobias TylerTobias Tyler (IG: @borology ) is on The Minds to as this season's Inside the Artist guest. Tobias is a photographer and videographer and has discovered a new outlet for his creative passions in @corp.forever, collective of his personal art. We also discussed the influence of social media and how to practice healthy habits with your online presence. Tune in for inspiration and motivation from this episode! 2021-09-2142 minThe Minds w/ HakeemThe Minds w/ HakeemBonus EpisodeHey guys, just wanted to catch y'all up on what’s been going on with The Hakeems! Lots of new changes, but that can't stop us from getting back on the pod. I missed y'all so much! Enjoy the catch up and see y'all next week when we’re back with another expert!2021-09-1409 minThe Minds w/ HakeemThe Minds w/ Hakeemw/ Anousith MacvilayAnousith Macvilay  ( IG: @ani_boogani ) Is on The Minds to discuss his journey around the world as a professional chef. An also speaks on work ethic through the story of his parents immigration to the US. They now own a shopping center on the East side of Des Moines at 1140 E 9th Street. Tune in for not just practical takeaways and wisdom, but also a cooking show! Enjoy this special episode of The Minds w/ Hakeem, where we do a little bit of everything. This episode is sponsored by Jonathan's House International IG: @jonathanshouseintl, we...2021-08-2445 minThe Minds w/ HakeemThe Minds w/ Hakeemw/ Peter JokPeter Jok ( IG: @jok_city14 ) Is on The Minds to discuss his journey as a professional basketball player, and also give some insight on what he want change in the African Community here in the states. Peter speaks to work ethic on this ep, by showing us his rise to the top of the class of 2013 basketball rankings.Tune in for practical takeaways from Peter on seeking your passions and achieving your dreams.    This episode is sponsored by Jonathan's House International IG: @jonathanshouseintl, website: https://jonathanshouseintl.org/   This episode is also sponsored by Jared Nicolaisen, Mor...2021-08-1053 minThe Minds w/ HakeemThe Minds w/ Hakeemw/ Justyn LewisJustyn Lewis (IG: @Justyn4DSM) is on The Minds today to discuss his campaign for Des Moines city council at large. Justyn shares his personal story of why he decided to run for office and the his platform in the race. He also gives insight on Des Moines Selma, the organization he founded and leads. We get into politics, parenting, and local favorites in this episode as Justyn shares about more than just his campaign, but his life experiences, too. Tune in to learn more about how you can get involved! Resources are linked below: 2021-08-0343 minThe Minds w/ HakeemThe Minds w/ HakeemSeason 3 Recap w/ Sammi ManningIn this bonus episode, we sit down to recap the highlights and takeaways from Season 3 of The Minds w/ Hakeem. Jjuan talks about what made this season different, why it was important to take time for rest, and how he put takeaways from interviews into practice right away. This episode is packed with the best lessons and stories of Season 3!2021-07-2026 minThe Minds w/ HakeemThe Minds w/ Hakeemw/ Kenneth BlackKenneth Black (IG: @kennethblackfashion ) is on The Minds today to discuss his process developing his own clothing line and his journey as a creator. In this episode, you’ll hear practical takeaways for collaboration and taking in criticism and feedback. Tune in for inspiration on your own endeavors! This episode is sponsored by Jonathan's House International IG: @jonathanshouseintl, website:  www.jonathanshouseintl.org  This episode is also sponsored by Jared Nicolaisen, Mortgage Advisor IG: @jn_mortgage, website:  www.jnhomeloan.com  Also get updates and more at themindswhakeem.com2021-07-1443 minThe Minds w/ HakeemThe Minds w/ Hakeemw/ Dylan SiervoDylan Siervo (IG: @dylansiervo ) is on The Minds today to discuss his story and latest projects. In addition to releasing his own book, Gods Little Kiddo, he has also started his own clothing line, Radical Love ( http://dylansiervo.com ). We discuss his business as well as his goals to get into the field as a Physical Therapist.  Dylan's book God's Little Kiddo can be Purchased at the link below    https://www.amazon.com/dp/B08PLC84HJ/ref=cm_sw_r_cp_api_glc_fabc_D5PGFPMV3CEDSYP56A28   This episode is sponsored by Jonathan's House...2021-07-0731 minThe Minds w/ HakeemThe Minds w/ HakeemRevisiting Good Habits w/ Ian WarnerIan Warner ( www.boastinchrist.com | thehabitstacker.com ) is getting a review today on The Minds. Jjuan gives an overview of creating good habits through three steps: 1.) setting yourself up for success, 2.) starting small, and 3.) having a 10-year mindset. When you are aware of yourself, and your positive and negative habits, you are able to tackle the small, mundane tasks that help to build lifelong habits. Tune in for practical tips and takeaways from our season 1 interview with Ian. This episode is sponsored by Jonathan's House International (IG: @jonathanshouseintl, website: www.jonathanshouseintl.com )  2021-06-0821 minThe Minds w/ HakeemThe Minds w/ HakeemGender Roles w/ Jjuan Hakeem HadnotThis week, Jjuan and Sammi sit down to discuss and debate gender roles. Each of us shares our thoughts and experiences to come to a common understanding of our views on gender roles. Tune in to hear this compilation of recent conversations and real-time revelations. This episode is sponsored by Jared Nicolaisen, Mortgage Advisor (IG: @jn_mortgage, website: www.jnhomeloan.com) This episode is also sponsored by Jonathan's House International (IG: @jonathanshouseintl, website: www.jonathanshouseintl.com)2021-06-0133 minThe Minds w/ HakeemThe Minds w/ HakeemInside the Artist w/ FlylifeFlylife (IG: @flylife_uvt) is on The Minds for this season's episode of Inside the Artist to discuss his rap career. Flylife shares his journey coming up as an artist, as well as his story behind the music. Tune into this episode for inspiration on pursuing your dreams, and what it takes to achieve them.  This episode is sponsored by Jonathan's House International (IG: @jonathanshouseintl, website: www.jonathanshouseintl.com )  This episode is also sponsored by Jared Nicolaisen, Mortgage Advisor (IG: @jn_mortgage, website: www.jnhomeloan.com )2021-05-2536 minThe Minds w/ HakeemThe Minds w/ HakeemAmplifed DSM w/ Amner MartinezAmner Martinez (IG: @theamnermartinezpodcast) is on The Minds to discuss his podcast, the Amner Martinez Podcast. In addition, Amner runs a diverse podcast platform; Amplify DSM (www.amplifieddsm.com). We also get into the importance keeping challenging yourself throughout your life to keep things interesting. as well as of investing in marketing for small businesses. Tune in for practical tips on running and marketing a small business or organization. This episode is sponsored by Jared Nicolaisen, Mortgage Advisor (IG: @jn_mortgage, website: www.jnhomeloan.com) This episode is also...2021-05-1835 minThe Minds w/ HakeemThe Minds w/ HakeemThe Only Chip in the Cookie w/ Larry from IowaLarry from Iowa (IG: @larryfromiowa @chipincookiepod) is on the pod today as we collab with his podcast, The Only Chip in the Cookie. We get into relationships and family dynamics, as well as Larry's own unique life experience with his family. In addition tune in for our take on education reform and how it affects social justice issues today. Don't forget to shop with Larry for family tees at NeighbourhoodTwit.com  This episode is sponsored by Jonathan's House International (IG: @jonathanshouseintl, website: www.jonathanshouseintl.com) This episode is also s...2021-05-111h 09The Minds w/ HakeemThe Minds w/ HakeemRadical Transparency & Open-Mindedness w/ Jjuan Hakeem HadnotJjuan is on the mic today in the first episode of our newest series. These episodes will be a chance to listen in on what Jjuan is learning and being challenged by in real time. Today, Sammi and Jjuan discuss what he's been learning from the book, "Principles" by Ray Dalio. This episode is sponsored by Jared Nicolaisen, Mortgage Advisor (IG: @jn_mortgage, website: www.jnhomeloan.com) and Jonathan's House International (IG: @jonathanshouseintl, website: www.jonathanshouseintl.com)2021-05-0528 minThe Minds w/ HakeemThe Minds w/ HakeemBlank Canvas w/ Jaidin RossJaidin Ross (IG: @youlovejaimarie | @blankcanvasthebook) is on The Minds for Season 3's segment of Inside the Artist to discuss her experience writing two poetry books. Hard Boiled Eggs and Blank Canvas are both written representations of Jaiden's journey, and she unpacks some of the details in this episode. In addition, we touch base on current issues surrounding the Black Lives Matter movement and what that means for us and our community. Tune in for our conversation to hear more from this local artist!2021-04-1547 minThe Minds w/ HakeemThe Minds w/ HakeemThe Minds w/ Hakeem "Why"To kick off Season 3 of The Minds, Jjuan breaks down the "why" behind creating this podcast. Three core values; wisdom, growth, and love, are the purpose behind everything produced for the show. As a driving force, these values shape both our goals and how we want to impact our audience. This episode is all about asking why we do what we do, and The Minds challenges you to ask yourself, "what's my why?"2021-04-0802 minThe Minds w/ HakeemThe Minds w/ HakeemBonus Episode: Season 2 Recap w/ Jjuan Hakeem HadnotIn this bonus episode, we sit down to recap the highlights and takeaways from Season 2 of The Minds w/ Hakeem. Jjuan talks about transitioning out of 2020 and into 2021, and what the year is shaping up to be. This episode is packed with the best lessons and stories of Season 2, tune in!2021-04-0118 minThe Minds w/ HakeemThe Minds w/ HakeemFostering Dreams w/ Dejay LesterDejay Lester (ID: @d_lester1 ) is on The Minds to share the story of his life, from the states to Nigeria and then back. On this episode, Dejay opened up his book, Fostering Dreams. In the book, he talks about the struggles of his upbringing in the foster system as the child of a sperm donor. Tune in to hear more of Dejay’s journey and learn why we should keep moving forward through our lives, no matter what we go through. You can also follow Dejay on his website www.dejatlester.com and order his books on...2021-03-261h 08The Minds w/ HakeemThe Minds w/ HakeemA Kid's Perspective w/ RyderRyder, age 12, is on The Minds to give us a fresh, new perspective on life. We can learn so much from kids, and Ryder delivered with his thoughts on the best parts of childhood. He also gives some insight on what he wishes adults understood about kids. Get ready for some laughs and some WWE talk, this episode is going to bring out your inner child!2021-03-1134 minRise Again PodcastRise Again PodcastSeason 3 Episode 16: Jjuan From Minds W/ Hakeem InterviewOn this episode, I sit down with Host of The Minds W/ Hakeem Podcast Jjuan. He tells his story from his lessons that he learned playing basketball overseas to why it’s important to help others and give back to the community. Thanks for listening! Don’t forget to subscribe and leave a 5 star review!2021-03-0855 minThe Minds w/ HakeemThe Minds w/ HakeemHow to Build Your Brand w/ Rise Again PodcastPhoenix Lee (IG: @riseagaincreate) is on The Minds to walk us through his experience building brand awareness and brand identity. Like anything else, this comes with failures, which we discuss and learn from in this episode. Tune in to hear more and learn practical tips for branding your business. This episode is sponsored by Jared Nicolaisen, Mortgage Advisor (website: jnhomeloan.com) and the Rise Again Podcast (IG: @riseagaincreate)2021-03-0437 minThe Minds w/ HakeemThe Minds w/ HakeemThe Human Podcast w/ Julian SeayJulian Seay (IG: @human_podcast) is on The Minds to discuss his podcast, The Human Podcast, with us. Julian walks us through his journey to finding meaning in different areas of life, including his podcast. You'll hear stories from his past and goals he has for the future. Hope you're up for some basketball arguments, Julian is a hooper and we had to debate on the pod! This episode is sponsored by Jared Nicolaisen, Mortgage Advisor (website: jnhomeloan.com) and the Rise Again Podcast (IG: @riseagaincreate)a2021-02-1852 minhuman. The podcasthuman. The podcast13. The Ju's - 2:16:21, 10.58 AMJu is joined by a guest this week by Jjuan (Ju) Hadnot the host and creator of “ the minds with Hakeem” podcast. Ju & Ju tap in for a few to give you some laughs and heartfelt moments. Also, check out the “minds with Hakeem” podcast. On YouTube, i was a guest on his show directly after this recording. Take care and as always. Breathe. Drink Water. Move The Body. Peace.2021-02-1742 minThe Minds w/ HakeemThe Minds w/ HakeemMaintaining Well-Rounded Goals w/ Marcus OwensMarcus Owens (IG: @convex_visions1) is on the Minds to break down his journey as a D1 athlete and author. His multi-media platform, Convex Visions, aims to educate and motivate people through his podcast, blog, and two books; Leverage and The Game that Mirrors Life. On this episode, Marcus gives us a glimpse into his perspective on goal setting and mindset development. Tune in for practical takeaways on self-education and motivation! This episode is sponsored by Jared Nicolaisen, Mortgage Advisor (website: jnhomeloan.com) and the Rise Again Podcast (IG: @riseagaincreate)2021-02-1131 minThe Minds w/ HakeemThe Minds w/ HakeemSupporting Your Mental Health w/ Kayla Bell-ConsolverKayla Bell-Consolver (IG: @questionkayla28 ) is on The Minds to discuss mental health, especially in light of the current pandemic. She gives us insight on ways to actively support your mental health by identifying triggers. Kayla brings in her perspective on how all of this, in consideration with current events, affects the black community. Tune in for practical ways to take care of yourself and self-educate on issues surrounding mental health. This episode is sponsored by Jared Nicolaisen, Mortgage Advisor (website: jnhomeloan.com) and the Rise Again Podcast (IG: @riseagaincreate)2021-02-0450 minThe Minds w/ HakeemThe Minds w/ HakeemBonus Episode: A Tribute to KobeOn this bonus episode of The Minds, Jjuan honors the life and legacy of Kobe Bryant. By remembering his impact on individuals lives and the world, we are able to move forward with his mission. Tune in for Jjuan's tribute to Kobe.2021-01-2803 minThe Minds w/ HakeemThe Minds w/ HakeemEffective Leadership & Black Culture w/ Abena ImhotepAbena Imhotep (IG: @abenasimhotep; FB: Abena Imhotep) is on The Minds to discuss effective leadership, and additionally, her views on black culture. As the director of Sankofa Literacy & Empowerment Group, Abena's work celebrates the legacies and stories of the black diaspora. She is also the Principal Facilitator of Sankofa Strategies Consulting. Abena has years of experience in leadership, and she shares practical advice for those looking to step up and the lead in their own passions. She also gives us some insight into her thoughts on black culture and the power it holds. To learn more about her work...2021-01-2136 minThe Minds w/ HakeemThe Minds w/ HakeemUnderstanding the Housing Market w/ Jared NicolaisenJared Nicolaisen (IG: @jn_mortgage) is on The Minds to give us some insight and better understand the housing market. Jared breaks down some basic principles of real estate for first-time home buyers, and give advice on how to know when it's the right time to buy. Tune in for practical tips you can use in your own home-buying process. This episode is sponsored by Jared Nicolaisen, Mortgage Advisor (website: jnhomeloan.com) and Just Work Training (website: itsjustworktraining.com).2021-01-1419 minThe Minds w/ HakeemThe Minds w/ HakeemNavigating Your Career Path Without Fear w/ Trevor ElmittTrevor Elmitt (IG: @trevorelmitt) joins us on The Minds to discuss his career path through athletic training into biotech. From experiencing firsthand Colin Kaepernick's historical kneel, to starting his own business, to researching new developments in the medical field today, Trevor has many inspiring stories to share his vision of "be not afraid." Tune in for his advice on navigating life with a healthy mindset and never being afraid to reach for new heights.2021-01-0736 minThe Minds w/ HakeemThe Minds w/ HakeemSpeaking Out Through Creativity w/ Austin NealAustin Neal (IG: @Nealbydesign) is an artist of many crafts; painting, poetry, clothing design, and photography. On this episode of Inside the Artist, we discuss his poetry book, “Privileged” available now on Amazon. You’ll also hear more about his failures, and how he took that into his own hands to make his business and art even better.2020-12-2435 minThe Minds w/ HakeemThe Minds w/ HakeemBonus Episode: Season 1 Recap w/ Jjuan Hakeem HadnotIn this bonus episode, we sit down to recap the highlights and takeaways in Season 1 of The Minds w/ Hakeem. In addition, Jjuan shares his experience in the last year as he started the podcast, and what’s to come in the future for The Minds. Tune in for a quick run-down of the best-of-the-best in Season 1!2020-12-1718 minThe Minds w/ HakeemThe Minds w/ HakeemHow to Ensure Success by Building Habits w/ Ian WarnerIan Warner (thehabitstacker.com | boastinchrist.com) is on the Minds to discuss the power of building habits. Ian walks us through his own experience improving his personal and professional life through consistent habits, while sharing practical tips for anyone to change their life through small, simple steps. Through his app, Habit Stacker, Ian has found that by tracking daily habits, he is able to ensure successful outcomes for long-term goals. Tune in for our conversation on this kind of positive growth!2020-12-1045 minThe Minds w/ HakeemThe Minds w/ HakeemLaw w/ Austin LuseAustin Luse (IG: @ausitinjluse) is on The Minds to walk us through his journey through law. We talk about his experiences growing up, struggles in law school, and how he is helping to make a positive change in the world today as an attorney. Luse also shares some practical tips on how to address law enforcement to stay safe when you're being pulled over. Tune in for our conversation on hard work, perseverance, and expectations of the world we live in today.2020-12-0348 minThe Minds w/ HakeemThe Minds w/ HakeemInside the Artist w/ UnoUp6UnoUp6 (IG: @unoup6) is the first guest for our new series: Inside the Artist. On this episode, we discuss Uno's rap career and his journey with music. You'll hear more about his team, UVT, and his relationship with mental health. Tune in for and inside look at the life of an artist and a deeper conversation about the kinds of struggles we all go through in life.2020-11-261h 05The Minds w/ HakeemThe Minds w/ HakeemFear in 2020 w/ HakeemJoin me as I unpack fear, especially fear in the year 2020. I dig into issues surrounding social media, the election, and the current pandemic. Tune in for my takeaways, including strategies I use to combat fear and stay grounded in these unprecedented times.2020-11-0935 minThe Minds w/ HakeemThe Minds w/ HakeemPerseverance w/ Jon RomansJon Romans (IG: @515mixtapes) is on The Minds to discuss perseverance. We dig into Jon's story as a young promotor and filmmaker in the Des Moines area. Tune in for more of our conversation on never giving up on your dreams, your goals, and yourself!2020-10-2926 minThe Minds w/ HakeemThe Minds w/ HakeemCounseling w/ Dr. Darlene TurnerDr. Darlene Turner (IG: @dr.darleneturner) is on The Minds to discuss counseling and therapy, and why it can be so beneficial for people to talk to a professional. We dig into why Dr. Turner got into the practice and her journey to Nouthetic counseling. Tune in to hear more of Dr. Darlene's story in this episode!2020-10-1525 minThe Minds w/ HakeemThe Minds w/ HakeemAlternatives to College w/ Andrew SpringerIn this episode I sat down with Andrew Springer (IG: therealtorandrewspringer) to unpack the narrative that going to college is the only way to be successful in the world.  Our goal is not to trash college, instead we want to bring awareness to the professional careers that don't necessarily need college in order to succeed. We also hit on self-education and how that may look for different people, as it can be an important resource for those seeking alternatives to college.2020-09-3059 minThe Minds w/ HakeemThe Minds w/ HakeemMaturity w/ The Hear Success PodcastIn this Ep we collaborated with The Hear Success Podcast (Ig: Hearsuccess) host Ri' keam to discuss our upbringing, our mothers, maturity and purpose. We collaborated to give both of our following more background on the host and what drives us. 2020-09-2440 minThe Minds w/ HakeemThe Minds w/ HakeemYoga & Meditation w/ Ben SpellmanBen Spellman (IG @goodvibesmovementdsm) is on The Minds to share his experience with yoga; on and off the mat. Also, we discussed mediation and how different that could look for every individual person. We discuss Ben's story and the work he is doing through Good Vibes Movement to uplift the community in Des Moines. Tune in to hear how we show up for ourselves and find ways to live in the moment 2020-09-0537 minThe Minds w/ HakeemThe Minds w/ HakeemRedlining w/ Tyler SpringerTyler Springer (IG @tspringaarealtor) is on The Minds to discuss redlining and the issues and possible solutions surrounding homeownership in minority neighborhoods. We dig into the history of redlining and the value of ownership and education real estate. Tune in for practical steps you can take to combat the practice of redlining and invest in yourself and your community.2020-08-2431 min