Look for any podcast host, guest or anyone
Showing episodes and shows of

JoAnna Hardy

Shows

Click Tease: Weekly Digest of Branding, Marketing & Content that ConvertsClick Tease: Weekly Digest of Branding, Marketing & Content that ConvertsLAUNCH GENIUS: Taylor Swift, Marketing Blueprints, Referrals (Ep. 007)✅ Subscribe to our companion Substack: Get each week’s summary in your inbox — plus on-demand alerts when something big breaks 👉 https://clickteasepodcast.substack.com/Spark curiosity with the juiciest takeaway, drama, or trendTaylor Swift just sold out an album you can’t see, hear, or fully know about yet—and it’s a masterclass in hype every personal brand can steal.What You’ll Learn:How to borrow “surprise and delight” tactics from pop stars to keep your audience hookedWhy referrals and word of mouth might be your most underused revenue streamThe mindset shif...2025-08-1450 minClick Tease: Weekly Digest of Branding, Marketing & Content that ConvertsClick Tease: Weekly Digest of Branding, Marketing & Content that ConvertsLAUNCH GENIUS: Taylor Swift, Marketing Blueprints, Referrals (Ep. 007)✅ Subscribe to our companion Substack: Get each week’s summary in your inbox — plus on-demand alerts when something big breaks 👉 https://clickteasepodcast.substack.com/Spark curiosity with the juiciest takeaway, drama, or trendTaylor Swift just sold out an album you can’t see, hear, or fully know about yet—and it’s a masterclass in hype every personal brand can steal.What You’ll Learn:How to borrow “surprise and delight” tactics from pop stars to keep your audience hookedWhy referrals and word of mouth might be your most underused revenue streamThe mindset shif...2025-08-1450 minWheelie HogsWheelie HogsHunting Eggs & Bunny EarsPinkie Bow is in charge, and that can only mean one thing: fun, giggles, and a little bit of chaos! This time, she’s planned an egg hunt with a twist for Little Wee, Hardy, and the rest of the Wheelie Hogs gang.But this isn’t your usual egg hunt, oh no! To find the treasure, the hoglets must don their fluffiest bunny ears and tackle a hilarious obstacle course filled with swinging, shouting, rocking, sliding, and hopping all the way to the sandpit! There’s a bit of wiggling, some wobbling, and a whole l...2025-07-2909 minA Good ReadA Good ReadJoanna Hardy-Susskind and Horatio ClareTHE TRUCE by Primo Levi, chosen by Horatio Clare THE SUN DOES SHINE by Anthony Ray Hinton with Lara Love Hardin, chosen by Joanna Hardy-Susskind SULA by Toni Morrison, chosen by Harriett Gilbert Writer Horatio Clare joins criminal defence barrister Joanna Hardy-Susskind to discuss favourite books with Harriett Gilbert. Horatio's choice is a book he returns to every winter, The Truce, in which writer Primo Levi recounts his survivor's journey home to from Auschwitz across a war-torn Europe. Joanna puts forward another powerful autobiography, The Sun Does Shine: How I Found Life and Freedom on Death Row...2025-07-2127 minWheelie HogsWheelie HogsThe Magical Horse Chestnut TreeAutumn has arrived in Hoglington, and that can only mean one thing... conker season! 🍁 The Wheelie Hogs, Henry, Spiky Hogg, Little Wee, and newcomer Hardy, set off on a crisp afternoon to hunt for shiny treasures beneath the horse chestnut trees.As they search, Henry teaches Hardy the rules of the classic conker game, while excitement builds when they stumble upon a huge tree bursting with conkers. But how to collect them without harming the tree? Little Wee suggests building a wheelie hog tower, but it quickly topples into a pile of giggles and wobbling whee...2025-07-0808 minWheelie HogsWheelie HogsThe Secret IngredientIt’s harvest time in Hoglington, and the children are on a baking mission for the big village festival! 🥕 But when ideas run dry and flour starts flying, who can they turn to for help? The one and only Lady Cakes, of course! After a quiet start (no one wants to be first to volunteer!), a lucky lottery picks Henry Hardy, Spiky Hog, and Little Wheelie Yay to visit Lady Cakes’ cottage. There, they spend a joyful afternoon baking, dancing, and giggling to music while whipping up some truly magical treats. At the festival, their bakes win...2025-06-0307 minBe Here Now Network Guest PodcastBe Here Now Network Guest PodcastEp. 205 - This Life Giving Breath, Guided Meditation with JoAnna HardyReturning to the refuge of breath that is present from birth to death, JoAnna Hardy guides listeners through a grounding and connective breath-based practice.  Today’s podcast is brought to you by BetterHelp. Give online therapy a try at betterhelp.com/beherenow and get on your way to being your best self.In this practice-infused episode, JoAnna guides listeners through:The first foundation of mindfulness, according to the BuddhaWhole-body awareness and inviting our body fully into the practiceThe individuality of each breath and becoming familiar with our breathRemembering that the breath is always with us...2025-04-2533 min5THREAD Podcast5THREAD PodcastS3 Episode 3 - Ben Hardy-Jones Sustainability Lead at Desert Vipers on Kit, Climate and the Courage to Lead DifferentlyI’m joined by Ben Hardy-Jones, Sustainability Lead at the Desert Vipers. Ben is responsible for measuring and reducing Desert Vipers' environmental impact, identifying ways to drive widespread sustainability efforts within the community and through partnerships, and championing sustainability to mass audiences through media. In this episode we discuss kit, and why it has been a key focus for Desert Vipers over this past season. We talked about how being new to the industry gave him a fresh perspective, why 94% of their plastic footprint came from kit, and how he’s navigated partnerships, commercial pressures, and fan expectations while keeping sust...2025-04-2152 minPilgrimage of PoetryPilgrimage of PoetryThe dead man Walking -by- Thomas Hardy2025-01-0302 minPilgrimage of PoetryPilgrimage of PoetryThe Darkling Thrush -by- Thomas Hardy2024-12-2302 minGlucose Guardians - Intermittent FastingGlucose Guardians - Intermittent FastingMaster Your Mind: Overcome Emotional Eating & Weight Loss Struggles 🚀Happy Thanksgiving! 🦃🍁 Join Joanna and Marcin for Episode 16 as they share the ultimate secrets to overcoming procrastination, emotional eating, and breaking through mental barriers that sabotage your weight loss journey. This week, we tackle the third component of weight loss most people overlook—your mind! We explore practical strategies to: ✅ Conquer procrastination and perfectionism ✅ Stop breaking promises to yourself ✅ Manage emotional eating & eliminate self-sabotage 🍫 ✅ Handle stress and reduce cortisol spikes ✅ Set achievable, realistic goals for long-term success 💡 Key Takeaways: Why stress impacts weight loss and how to manage it Tools to rewire your brain and build sustainable habits 🧠 Simple mindset shifts to stay moti...2024-12-121h 19Pilgrimage of PoetryPilgrimage of PoetrySnow in the Suburbs -by- Thomas HardyA seasonal look at the atmosphere in the city, with snow, by Thomas Hardy. 2024-12-0601 minAction Packed TravelAction Packed TravelJoanna Penn's PilgrimageAuthor, podcaster, and creative entrepreneur Joanna Penn is a best-selling and award-winning writer of horror, thrillers, dark fantasy and travel memoirs. She's also taken up going on pilgrimages.Music: © Barney & Izzi Hardy Support the show2024-11-1335 minBe Here Now NetworkBe Here Now NetworkEp. 174 - Within Our Jurisdiction Understanding the First Noble Truth with JoAnna HardyReflecting on the inevitable truth of suffering, JoAnna Hardy explains what we do have jurisdiction over: our action, speech and mind. This time on the BHNN Guest Podcast, JoAnna Hardy explains: Recognizing the first noble truth of suffering all around us Breaking down what we cannot control in life How resistance toward the inevitable causes suffering Reflecting on our ability to control our internal world (priorities, attitudes, etc.) How our speech and actions are in our jurisdiction Cultivating a wise, steady, and skillful heart and mind The mind as our sixth sense The way we latch on to the stories...2024-07-0445 minBe Here Now Network Guest PodcastBe Here Now Network Guest PodcastEp. 174 - Within Our Jurisdiction: Understanding the First Noble Truth with JoAnna HardyReflecting on the inevitable truth of suffering, JoAnna Hardy explains what we do have jurisdiction over: our action, speech and mind.Today’s podcast is brought to you by BetterHelp. Give online therapy a try at betterhelp.com/beherenow and get on your way to being your best self.This time on the BHNN Guest Podcast, JoAnna Hardy explains:Recognizing the first noble truth of suffering all around usBreaking down what we cannot control in lifeHow resistance toward the inevitable causes sufferingReflecting on our ability to control our internal world (priorities, attitudes, etc.)How our s...2024-07-0445 minBe Here Now NetworkBe Here Now NetworkAcquiring Stillness of the Mind with Buddhist Teacher JoAnna Hardy - BHNN Guest Podcast Ep. 169Moving through the senses, JoAnna Hardy guides listeners in a meditation to acquire stillness of the mind. In this episode, JoAnna Hardy guides us through: The benefits of having clarity and a still mind The breath-body central focus Gaining self-trust Paying attention to the sounds and sights around us without assigning meaning Working the muscle of awareness Reengaging with the breath when the mind gets busy About JoAnna Hardy: JoAnna Hardy is an insight meditation (Vipassanā) practitioner and teacher; she is on faculty at the University of Southern California, a meditation trainer at Apple Fitness+, a founding member of the M...2024-05-1023 minBe Here Now Network Guest PodcastBe Here Now Network Guest PodcastEp. 169 - Acquiring Stillness of the Mind with JoAnna HardyMoving through the senses, JoAnna Hardy guides listeners in a meditation to acquire stillness of the mind.Today’s episode is brought to you by BetterHelp. Give online therapy a try at betterhelp.com/beherenow and get on your way to being your best self.In this episode, JoAnna Hardy guides us through:The benefits of having clarity and a still mindThe breath-body central focusGaining self-trustPaying attention to the sounds and sights around us without assigning meaningWorking the muscle of awarenessReengaging with the breath when the mind gets busyThis recording is from the V...2024-05-0923 minBe Here Now Network Guest PodcastBe Here Now Network Guest PodcastEp. 164 - How to Hold the Complexity of Life with JoAnna HardyIn a dharma talk on relative and ultimate reality, JoAnna Hardy discusses how to hold the complexity of life.This lecture was recorded at the Insight Meditation Retreat for 18–32 Year Olds and originally published by Dharmaseed.Today's podcast is sponsored by BetterHelp. Click to receive 10% off your first month with your own licensed professional therapist: betterhelp.com/beherenowIn this episode, JoAnna Hardy offers a talk on:How and why we keep returning to our sufferingDominant paradigms and what is out of our controlThe way that the Buddhist experience introduces us to ultima...2024-03-2159 minBe Here Now NetworkBe Here Now NetworkEp. 164 - How To Hold The Complexity Of Life With JoAnna HardyIn a dharma talk on relative and ultimate reality, JoAnna Hardy discusses how to hold the complexity of life. This lecture was recorded at the Insight Meditation Retreat for 18–32 Year Olds and originally published by Dharmaseed. Today's podcast is sponsored by BetterHelp. Click to receive 10% off your first month with your own licensed professional therapist: betterhelp.com/beherenow In this episode, JoAnna Hardy offers a talk on: How and why we keep returning to our suffering Dominant paradigms and what is out of our control The way that the Buddhist experience introduces us to ultimate reality Relative reality and what is...2024-03-2159 minJoanna Whaley PodcastJoanna Whaley PodcastFor Everyone Born - A Place at the TableSend us a textWhen I planted the church I was enthralled by the concept of sending my church into society to change it. What I didn't understand was this was considered part of the seven mountains mandate which has created some of the greatest chaos in our society today. Far too often we see in our own world views that we want everyone to act and think like we do. However one thing that is universal is that every human being on earth deserves to live and have fundamental rights to their own humanity. In this...2024-01-0815 minBe Here Now Network Guest PodcastBe Here Now Network Guest PodcastEp. 157– Guided Practice: Settling into Sensations with JoAnna HardyIn an entire episode of guided practice, JoAnna Hardy leads listeners deeper into the sensations of the body.This dharma talk was recorded at Insight Meditation Society – Retreat Center and originally published on Dharmaseed.org. In this episode, JoAnna guides listeners towards:Stabilizing the mind and slowing downPaying attention to the sensations of our bodiesNoticing the things our bodies come into contact withRecognizing pain, being with it, and redirecting our attention if necessaryUnderstanding our choice in how we have experiencesA walking meditation practiceRemaining connected to the bodies we inhabit About JoAnna Hardy: JoAn...2023-12-2830 minCross ExaminationCross ExaminationMiscarriages of JusticeMax Hardy and Joanna Hardy-Susskind join Tom to examine miscarriages of criminal justice. They’ll look at what can go wrong, and has gone wrong, with the criminal trial process, and the flaws in the systems designed to provide redress for those failings. They’ll consider the case of Andy Malkinson, who spent 17 years in jail for a rape he did not commit, whether lessons from his case should lead to change, and if so what that change should be. And James Burley, the investigator in the Malkinson case whose crucial work led to h...2023-12-1139 minMMTCP Audio SeriesMMTCP Audio SeriesHow to Respond to Questions Skillfully with JoAnna HardyThis episode was recorded in October 2018 featuring guest teacher JoAnna Hardy discussing how to answer questions skillfully.2023-11-0652 minBe Here Now Network Guest PodcastBe Here Now Network Guest PodcastEp. 146 – Awesome Love with JoAnna HardyOffering listeners the gift of receiving metta, JoAnna Hardy leads a guided meditation using The Awesome Book of Love.Today's podcast is sponsored by BetterHelp. Click to receive 10% off your first month with your own licensed professional therapist: betterhelp.com/beherenowIn this episode, JoAnna describes:The ways that love can be felt and expressedTouch deprivation and the power of a hugMātā Amritānandamayī, the hugging saintAllowing ourselves to receive kindness and loveThe generosity in letting someone giveThe Awesome Book of Love and the beauty of listening to storiesA guided meditation on love Ram...2023-09-2920 minUp Close and VirtualUp Close and VirtualChela Hardy - Ask ChelaFor this episode, I welcomed the inspirational Chela Hardy to the show.Chela Hardy of AskChela LLC is a former Executive Assistant who transitioned into a career as a Virtual Assistant in 2001 providing general administrative services to small business owners. Since 2008, she has worked in her business as a Virtual Author & Speaker Assistant, offering a specific set of services (including publishing project management and book marketing brainstorming) to author and speaker clients around the country. Chela’s longtime presence in the virtual assistance industry has led her to coaching and mentoring several aspiring and...2023-09-2033 minBe Here Now NetworkBe Here Now NetworkBHNN Guest Podcast Ep. 139 – Metta to Self, Metta to All w/ JoAnna HardyJoAnna Hardy gives us perspective on the origins of metta and guides us through a gentle meditation to cultivate loving kindness for ourselves and all beings. “One of my favorite teachings around this idea of metta, or loving kindness, care, friendliness, benevolence, is that naturally from a mind and heart that are at ease, this quality comes alive. So we don’t actually have to do anything to make it happen.” – JoAnna Hardy In this offering from a 2018 Spirit Rock retreat, JoAnna gently guides us through a metta meditation, softly exploring: - Clearing the hindrances of our being through mindfulness practice...2023-06-1139 minBe Here Now Network Guest PodcastBe Here Now Network Guest PodcastEp. 139 - Metta to Self, Metta to All w/ JoAnna HardyJoAnna Hardy gives us perspective on the origins of metta and guides us through a gentle meditation to cultivate loving kindness for ourselves and all beings.“One of my favorite teachings around this idea of metta, or loving kindness, care, friendliness, benevolence, is that naturally from a mind and heart that are at ease, this quality comes alive. So we don't actually have to do anything to make it happen.” - JoAnna HardyIn this offering from a 2018 Spirit Rock retreat, JoAnna gently guides us through a metta meditation, softly exploring:Clearing the hindrances of o...2023-06-0939 minNovel ExperienceNovel ExperienceS5 Ep6 Sarah Hardy author of The Walled GardenJournalist and author Sarah Hardy, author of THE WALLED GARDEN Sarah chats about:How writing a letter to a newspaper led to her journalism career at Vogue.How redundancy led her to writing her first novelHow journalism taught her the discipline of writing every dayHow her home was the inspiration for her historical fiction debutHow she writes flawed characters hoping to evoke compassion for those we don’t agree withGuest Author: Sarah Hardy Books: The Walled Garden by Sarah HardyHost: Kate Sawyer Twitter: @katesawyer IG: @mskatesawyer Books: The Stranding by Kate Sawyer & This Family (co...2023-05-091h 00Metta Hour with Sharon SalzbergMetta Hour with Sharon SalzbergEp. 207 – Real Life Series: Book Launch with Dan Harris & JoAnna HardyFor episode 207 of the Metta Hour Podcast, we are celebrating the release of Sharon’s new book, Real Life, with a recording of her virtual book launch event.Recorded on April 11, 2023, and hosted by the Insight Meditation Society’s Book Club, this event features a conversation with Sharon and JoAnna Hardy, moderated by Dan Harris.Real Life is now available from Flatiron Books in hardcover, ebook, and audiobook formats. To learn more about the book or get a copy, you can visit Sharon’s website here.In this conversation, Sharon, JoAnna, and Dan speak a...2023-04-1956 minA Novel EndingA Novel EndingSub Plots and Plot Pet PeevesIn this episode we share some examples of good types of subplots to include in your stories to make them more layered and how those subplots should help and/or add conflict to the main plot. We also chat about our plot pet peeves and what makes them oh so irksome.Link to Janice Hardy's Fiction University.For show notes, visit anovelending.com.Joanna offers editorial services! To learn more, visit her editorial page.Connect with Joanna on her website or Instagram @jmercerbooks.Connect with Kat on her website or...2023-03-2921 minSpyHards - A Spy Movie PodcastSpyHards - A Spy Movie Podcast122. The Fourth Protocol (1987) - Jamelle Bouie, New York Times columnist and co-host of Unclear and Present Danger Agents Scott and Cam, along with guest operative Jamelle Bouie, New York Times columnist and co-host of the Unclear and Present Danger podcast, thwart a KGB nuclear plot with the 1987 Cold War spy thriller The Fourth Protocol starring Michael Caine and Pierce Brosnan.  Directed by John Mackenzie. Starring Michael Caine, Pierce Brosnan, Ned Beatty, Joanna Cassidy, Julian Glover, Michael Gough, Ray McAnally and Ian Richardson. The Unclear and Present Danger podcast is available everywhere. You can also follow the show on Patreon and Twitter.  Check out Jamelle's writing on his website, or...2023-03-141h 18SpyHards - A Spy Movie PodcastSpyHards - A Spy Movie PodcastKompromat DECLASSIFIED Agents Scott and Cam try to escape Siberia while delivering an exclusive DECLASSIFIED review of the new French espionage thriller Kompromat. Plus, Scott talks to writer/director Jérôme Salle and actors Gilles Lallouche and Joanna Kulig about bringing this tense story to the screen. Spoilers start at 33:38. Directed by Jérôme Salle. Starring Gilles Lellouche, Joanna Kulig, Louis-Do de Lencquesaing, Michael Gor, Aleksey Gorbunov, Elisa Lasowski, Daniil Vorobyov, Judith Henry and Igor Jijikine. Kompromat is available now on PVOD and in select theatres. Become a SpyHards Patro...2023-01-2758 minBe Here Now Network Guest PodcastBe Here Now Network Guest PodcastEp. 126 – First Foundation Guided Meditation with JoAnna HardyJoAnna Hardy returns to share a guided meditation all around the first foundation of mindfulness – mindfulness of the body.This podcast is sponsored by BetterHelp. Click to receive 10% off your first month with your own licensed professional therapist: betterhelp.com/beherenow"A lot of our mindfulness practice is the intentional quality of intention. What am I paying attention to right now?" – JoAnna HardySee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.2022-12-2945 minSpyHards - A Spy Movie PodcastSpyHards - A Spy Movie Podcast114. The Package (1989) - Guests: Matt Brothers & Liam Dempsey from Spocklight Agents Scott and Cam, along with guest operatives Matt Brothers and Liam Dempsey from the Spocklight podcast, partake in a little holiday espionage with Gene Hackman and Tommy Lee Jones while decoding the 1989 political thriller The Package.  Directed by Andrew Davis. Starring Gene Hackman, Joanna Cassidy, Tommy Lee Jones, John Heard, Dennis Franz and Pam Grier. Check out Spocklight: A Star Trek Podcast wherever you get your podcasts. Hear more from Matt on the Is Paul Dano OK? and Sudden Double Deep podcasts, available everywhere. You can also follow Li...2022-12-201h 41Rando BanterRando BanterRando Banter #14 with Joanna DuffThe wives join in on the Banter this week. Duff and Joanna tell the tale about their road trip to Athens Georgia to see their favorite artist, Hardy. They were joined on their trip by their friend, the much talked about Phil. Duff outlines his strict requirements for road trip traveling companions. Joanna details how she "fan-girled" it for the whole ride, the hours leading up to the show and during Hardy's performance. They talk small concert venues as the Duff's describe what they love about Hardy and share stories from the concert. From there the Duffs dive into...2022-12-131h 20The Pencilled In PodcastThe Pencilled In PodcastEpisode 36 - Joanna Penn from The Creative Penn PodcastIn this special episode, bestselling author Joanna Penn from the  Creative Penn Podcast talks to me about the business of being creative, taking chances, making a living doing what you love to do, and being open to exploring new ideas and options. My deepest thank you's to Joanna for taking the time to come on the podcast!   Find Joanna here:  Website: https://www.thecreativepenn.com/  The future of creativity: https://www.thecreativepenn.com/future/  Audio Podcasts: https://www.thecreativepenn.com/podcasts/  YouTube Channel: https://www.youtube.com/user/thecreativepenn PLEASE  SUPPORT THE SHOW!It takes a lot o...2022-09-0143 minBe Here Now Network Guest PodcastBe Here Now Network Guest PodcastEp. 107 - Historical Aspects Of The Four Noble Truths with JoAnna HardyThis episode of the BHNN Guest Podcast features JoAnna Hardy in a discussion of suffering, control, and The Four Noble Truths at the Insight Meditation Society.This podcast is brought to you by BetterHelp. Click to receive 10% off your first month with your own licensed professional therapist: betterhelp.com/beherenow“It is kind of interesting to push the edge of our practice a little bit and engage with instead of always backing down too [that which we are not comfortable with].” – JoAnna HardySee Privacy Policy at https://art19.com/privacy and California Privacy...2022-06-2940 minDan Hardy | Full ReptileDan Hardy | Full ReptileThe War Room #188 | UFC 275: Zhang Weili vs Joanna Jędrzejczyk 2 | The Dan Hardy Breakdown ShowIn this Episode of The War Room Dan Hardy breaks down the highly anticipated rematch between Zhang Weili vs Joanna Jędrzejczyk 2 which takes place this weekend at UFC 275. For the full effect check out the video version of this show here INSTAGRAM TWITTER For Outlaws, Full Reptile offers a wide range of Training and Lifestyle clothing that provides quality and comfort for ninja acrobatics or everyday wear check out the shop.2022-06-0835 minDan Hardy | Full ReptileDan Hardy | Full ReptileThe War Room #188 | UFC 275: Zhang Weili vs Joanna Jędrzejczyk 2 | The Dan Hardy Breakdown ShowIn this Episode of The War Room Dan Hardy breaks down the highly anticipated rematch between Zhang Weili vs Joanna Jędrzejczyk 2 which takes place this weekend at UFC 275. For the full effect check out the video version of this show here INSTAGRAM TWITTER For Outlaws, Full Reptile offers a wide range of Training and Lifestyle clothing that provides quality and comfort for ninja acrobatics or everyday wear check out the shop.2022-06-0835 minSpyHards - A Spy Movie PodcastSpyHards - A Spy Movie Podcast088. Casino Royale (1967) - Guests: David Lowbridge-Ellis from Licence to Queer and Alan J. Porter, co-author of The James Bond Lexicon Agents Scott and Cam, along with guest operatives David Lowbridge-Ellis of the Licence to Queer blog and Alan J. Porter, co-author of The James Bond Lexicon and co-host of On Her Majesty's Secret Podcast, board a flying saucer to SMERSH headquarters to tackle the extravagant 1967 James Bond spoof Casino Royale. Directed by Val Guest, Ken Hughes, John Huston, Joseph McGrath, Robert Parish and Richard Talmadge. Starring Peter Sellers, Ursula Andress, David Niven, Orson Welles, Joanna Pettet, Woody Allen, Daliah Lavi and Deborah Karr. David's writing can be found at Licence to Queer. The...2022-05-101h 44The Proletariat LariatThe Proletariat LariatThe Proletariat Lariat Episode 12 "May Day Sheet Cakes & Harm Reduction Feat Joanna (@Joannaeswan)We are back with a new episode of TPL! This week we have a run in from Joanna from Street Watch LA (@StreetWatchLA) to talk about harm reduction and discuss how wrestling companies treat their talent going through substance abuse. We look at cases like Jeff Hardy, the failures of the WWE attempts to properly take care of their workers and how other companies like AEW do things differently. We also give our May Day 2022 stories and give takes on the week's Dynamite.   Some group's we want to shout out: Centro CSO , The Sidewalk Project , and Homeless H...2022-05-091h 04Be Here Now Network Guest PodcastBe Here Now Network Guest PodcastEp. 99 – Choiceless Awareness with JoAnna HardyJoAnna Hardy returns to shares discussion and guided practice around imbibing choiceless awareness in the present moment.This podcast is brought to you by BetterHelp. Click to receive 10% off your first month with your own licensed professional therapist: betterhelp.com/beherenowIn this unique Dharma talk stemming from the Insight Meditation Society's Retreat for 18 - 32 Year Olds, JoAnna Hardy offers a potent guided practice for opening to the state of choiceless awareness. From there, she discusses the connection between anxiety and excitement, before opening to audience questions on sleep, metta, imagery, and dropping thoughts....2022-04-1950 minChiltern Voice Book ClubChiltern Voice Book ClubJoanna Cannon (10th April 2022)Lewis’ human and superstar novelist Joanna Cannon joins Antonia to talk about her new novel, A Tidy Ending, about the beginning of her writing career, the joys and perils of early success, about resilience and perseverance and moving from writing as joy to writing as career. And, of course, the music. Please join us!These Boots - Nancy SinatraTo Sir With Love - LuluSpace Oddity - David BowieWelome Home - Peters, LeeDon’t Think Twice - Bob DylanTie A Yellow Ribbon - DawnBird on the Wire - Le...2022-04-101h 11Be Here Now Network Guest PodcastBe Here Now Network Guest PodcastEp. 88 – The Great Balancing Act w/ JoAnna HardyJoAnna Hardy sheds light on 'the great balancing act,' offering Buddhist insight into inclusion, ethics, self-reliance, control, karma, manifestation, and nature.This talk from JoAnna Hardy was originally published on DharmaSeed.org See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.2022-01-1944 minBe Here Now Network Guest PodcastBe Here Now Network Guest PodcastEp. 84 – Why We Sit w/ JoAnna HardyExploring the question 'Why do we sit?' JoAnna Hardy takes us on a Buddhist journey through nature, Dharma, wandering forest monks, facing fear, the Second Arrow, & The Four Noble Truths.JoAnna Hardy is an insight meditation (Vipassanā) practitioner and teacher; She is on Faculty at the University of Southern California, Founding member of the Meditation Coalition, a teacher's council member at Spirit Rock Meditation Center, iBme, visiting retreat teacher at Insight Meditation Society, and collaborator on many online meditation apps and programs. For more information, upcoming events, offerings, or to book a one-on-one session, please visit Joa...2021-09-1445 minAction Packed TravelAction Packed TravelJoanna Hardy, the Jewellery ExpertToo good to miss...we've giving one of our favourite episodes another airing. Joanna is one of the world's leading experts on jewellery and one of the leading lights on the BBC Antiques Roadshow.Music © Barney & Izzi Hardy Support the show2021-06-0448 minBe Here Now Network Guest PodcastBe Here Now Network Guest PodcastEp . 72 – JoAnna Hardy - The First Foundation of MindfulnessJoAnna Hardy returns to the BHNN Guest Podcast to give a dharma talk centered on the first foundation of mindfulness, the breath and the body, and offer some meditation instructions.Find upcoming events and content from Joanna, or even book a one-on-one session at joannahardy.org.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.2021-02-2029 minToward Light: Practical Buddhism for the Modern WorldToward Light: Practical Buddhism for the Modern WorldMy Buddhist LineageIn this episode I discuss the Theravada Buddhist tradition I am rooted in and the lineage of teachers that I learn from. For more reading on Buddhism I recommend Buddhism: A Concise Introduction by Smith and Novak. Some of the teachers I mention in this episode include Gil Fronsdal, Michele McDonald, Jack Kornfield, Ruth Denison, Sayadaw U Pandita, Joseph Goldstein, JoAnna Hardy, Mary Stancavage, and Dipa Ma. Living Buddhist Masters is an excellent book about teachers that have influenced many of my teachers. I share about my practice at The Insight Meditation Society and two of the traditions that...2021-02-0411 minHello UniverseHello UniverseDiscernment, Justice, and Mindfulness with JoAnna HardyJoAnna Hardy is an insight meditation practitioner and teacher, a founding member of the Meditation Coalition, a social justice advocate, and a collaborator on many online meditation programs. She shares so much wisdom in this episode, where we discuss: Her journey of rebellion, discipline, and self-compassion and how those three energies informed the path that led her to her practice and her devotion to that practiceHer work teaching social justice based meditation and the link between unlearning systemic oppression and the compassionate action teachings in BuddhismHow to choose what to focus on, in the project of making the wor...2021-01-131h 12PubTalk Live & AgentChat LivePubTalk Live & AgentChat LivePubTalk Live: Author Janice Hardy and Joanna Penn of The Creative PennPubTalk Live is a publishing talk show, broadcasting live to YouTube every 2nd and 4th Saturday at 9pm Eastern. Host Sarah Nicolas is joined in each episode by a Guest Co-Host and at least one Special Guest. They talk about all aspects of the book publishing industry, including its intersections with other media and libraries. This episode of PubTalk Live features Guest Co-Host Janice Hardy and Special Guest Joanna Penn. (Due to time differences, the interview portion with Joanna will be pre-recorded) Janice Hardy http://www.janicehardy.com/ https://twitter.com/Janice_Hardy ...2020-12-131h 04Be Here Now Network Guest PodcastBe Here Now Network Guest PodcastEp. 66 – JoAnna Hardy - Dust In Our EyesInsight Meditation teacher JoAnna Hardy returns to the BHNN Guest Podcast for a dharma talk about the five hindrances and why they are like dust in our eyes that keeps us from seeing clearly.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.2020-11-1351 minVERSOVERSOEpisode 3: Only NaturalSpecial Guests: Joanna Hardy and Shaun Leane.2020-10-2720 min10% Happier with Dan Harris10% Happier with Dan HarrisWhat's Love Got To Do With It? | Election Sanity Series | JoAnna HardyIn an election season characterized by misinformation, mistrust, and now a positive covid test from the President-- we’ve been plunged headlong into a black hole of uncertainty. So here at the Ten Percent Happier podcast, we’ve decided to serve up some deep counter-programming. Unlike the campaign coverage you’ll get everywhere else in the universe, in this special “Election Sanity” series we won’t have arguments and we won’t talk polls. We’re going to help you navigate all of this tumult and toxicity in a way that allows you to be both engaged and calm. We’re building this s...2020-10-0557 minLegal 500 PodcastLegal 500 PodcastSocial Mobility at the BarJoin Red Lion Chambers' Joanna Hardy, 5 St Andrew's Hill's Alexandra Wilson, Essex Court Chambers' Rick Hoyle, and Trinity Chambers' Craig Vickers as they discuss the challenges facing wannabe barristers from non-traditional backgrounds and how chambers can ensure a more diverse membership in the years ahead.2020-08-141h 19Let\'s Gut Real - Easy to Digest Nutrition ScienceLet's Gut Real - Easy to Digest Nutrition ScienceFood Chemical Sensitivity as a Driver of Digestive Symptoms with Joanna BakerJoanna and I talk about how food chemical sensitivity often presents like IBS but is unresolved with typical IBS interventions. In addition, these patients also have extra-intestinal symptoms. We discuss salicylates, glutamates, and amines as well as other sources of food chemicals, and gaps in the current literature around food chemical sensitivity. Joanna Baker is an accredited practicing dietitian and registered nurse from Victoria, Australia. Her passion is to help others eat well, be well and feel great, without giving up the foods that they love. She founded a private practice called Every Day nutrition in 2013. 2020-07-2139 minThe Breathe Like A Badass PodcastThe Breathe Like A Badass PodcastMeditation for Anti-Racism: How We (As White People) Can All Listen, Learn, and Do BetterIn the past two weeks, there has been only one topic on the agenda, and one important question on my mind: Racism - and how can we - as white people - listen, learn, and do better? In this episode, I explain why I chose not to take part in #BlackoutTuesday and why I have not been silent on what some may see as a difficult or divisive issue. Not because I'm trying to "show" how anti-racist I am. That's performative and unhelpful. But because I truly believe in the power of meditation as a...2020-06-1047 minBe Here Now Network Guest PodcastBe Here Now Network Guest PodcastEp. 59 – Racial Confusion, Compassionate Action, and Sacred Resistance with JoAnna HardyElucidated by deep personal stories of racial confusion and a heritage of oppression, JoAnna Hardy offers enriching wisdom on the nature of compassion.This talk is from the 2018 Insight Meditation Society People of Color Retreat. This year the Insight Meditation Society will be hosting their Online Retreat For People of Color June 18th through June 22nd (Thursday to Monday). You can register online here.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.2020-06-1044 minAction Packed TravelAction Packed TravelA Gem Of A Life With Joanna HardyShe's been a jewellery expert on the BBC Antiques Road Show for 14 years, as well as pursuing a career as one of the world's leading authorities on jewellery and precious stones like rubies, diamonds and emeralds. Music © Barney & Izzi Hardy.Water-To-Go For Clean Drinking Water BPA-free and based on technology developed for NASA. The filter removes 99.99% of all contaminants. Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.Support the show2020-05-2548 minChris Grosso The Indie SpiritualistChris Grosso The Indie SpiritualistBonus Podcast: Toolkit for Being with Thoughts and Emotions w/ JoAnna HardyIf you enjoy The Indie Spiritualist Podcast, we think that you will appreciate this dharma talk from Insight Meditation (Vipassanā) teacher JoAnna Hardy that offers a toolkit for working with our emotions and thoughts.JoAnna Hardy is a guest teacher on the Be Here Now Network Guest Podcast. You can subscribe to the Be Here Now Network Guest Podcast in your podcast player to receive regular dharma talks and guided practices from a collection of today's leading mindfulness and meditation teachers.See Privacy Policy at https://art19.com/privacy and California Privacy N...2020-05-2232 minTalking Law with Dr Sally Penni MBETalking Law with Dr Sally Penni MBEJoanna HardyOn this episode I’m pleased to bring you an interview from Joanna HardyJoanna is widely regarded as one of the UK's leading junior criminal barristers, practicing from Red Lion Chambers in central LondonShe is ranked in both the 2019 and 2020 editions of the Legal 500, as well as the Evening Standard’s Progress 1000, a list of the most influential people in London. Presented by barrister  Sally Penni, founder and chair of Women in the Law UK2020-05-2038 minThe Truth Shall Make Ye FretThe Truth Shall Make Ye Fret22: Wyrd Sisters Pt.3 (I Am The Very Model Of A Metaphor From Thespia)The Truth Shall Make Ye Fret is a podcast in which your hosts, Joanna Hagan-Young and Francine Carrel, read and recap every book from Sir Terry Pratchett’s Discworld series in chronological order. This week, Part 3 of our recap of “Wyrd Sisters”!Magic! Words! A Lot Of Coffee!Find us on the internet:Twitter: @MakeYeFretPodInstagram: @TheTruthShallMakeYeFretFacebook: @TheTruthShallMakeYeFretEmail: thetruthshallmakeyefretpod@gmail.comWant to follow your hosts and their internet doings? Follow Joanna on twitter @joannahagan and follow Francine @francibambi Things w...2020-05-181h 09Be Here Now Network Guest PodcastBe Here Now Network Guest PodcastEp. 57 – JoAnna Hardy – From Delusion to WisdomIn this dharma talk, JoAnna Hardy breaks down the three levels of delusion, and explores how we can move from the grogginess of delusion to the bright light of wisdom.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.2020-05-1348 min10% Happier with Dan Harris10% Happier with Dan HarrisHow to Engage Corona-Deniers (and Other Ethical Dilemmas)So many of us have people in our lives who we feel are not taking this pandemic seriously enough. How do we handle them? Yell, lecture, call them out on Twitter? What about flooding them with articles? Or is there a saner course of action that is likely to be more effective? In this episode, we have two experts in ethics to sort through this and other ethical dilemmas in the age of COVID. JoAnna Hardy is a meditation teacher with a special interest Buddhist ethics. Greg Epstein is the humanist chaplain at Harvard and MIT. Issues we tackle include...2020-03-271h 00Spirit RockSpirit RockJoAnna Hardy - Morning Instructions: Breath and BodyJoAnna Hardy - Morning Instructions: Breath and Body by Spirit Rock2020-03-191h 05Get Legally Speaking With Hatti SuvariGet Legally Speaking With Hatti SuvariWhat is a Barrister? Demystifying the BarIn this interesting episode, Barrister Joanna Hardy and Hatti Suvari talk about what Barrister's do, the difference between Barrister's and QC's, why they wear wigs and black cloaks, and who the skilled clerks are, that manage them. They also discuss the traditional route to becoming a Barrister, whether or not they can be directly instructed by the general public, and who governs the Bar and Barristers in practice. A great introduction Podcast on this topic.#whatisabarrister #barrister #thebar #wigs #whatdotheydo #roleofabarrister #jobofabarrister #directaccess #barristersadvice #legaladvice #diversityathebar #firstfemalebarrister #qc #queenscounsel #clerk #barristersclerk #becomingabarrister  Hosted on Acast. See acast.com/privacy f...2020-03-0230 minSubmission Radio AustraliaSubmission Radio AustraliaSubmission Radio UFC 248 PREVIEW - Dan Hardy, Brett OkamotoSubmission Radio presents the UFC 248: Adesanya vs. Romero Preview show, featuring breakdowns from Dan Hardy and ESPN's Brett Okamoto on Israel Adesanya vs. Yoel Romero for the UFC middleweight title, Romero's dangers in the fight and how Israel could overcome them, Israel Adesanya vs. Jon Jones in the future, Weili Zhang vs. Joanna Jedrzejczyk, UFC 251 in Perth, Conor McGregor vs. Justin Gaethje, and more! See omnystudio.com/listener for privacy information.2020-03-021h 06Submission Radio AustraliaSubmission Radio AustraliaSubmission Radio UFC 248 PREVIEW - Dan Hardy, Brett OkamotoSubmission Radio presents the UFC 248: Adesanya vs. Romero Preview show, featuring breakdowns from Dan Hardy and ESPN's Brett Okamoto on Israel Adesanya vs. Yoel Romero for the UFC middleweight title, Romero's dangers in the fight and how Israel could overcome them, Israel Adesanya vs. Jon Jones in the future, Weili Zhang vs. Joanna Jedrzejczyk, UFC 251 in Perth, Conor McGregor vs. Justin Gaethje, and more! See omnystudio.com/listener for privacy information.2020-03-021h 06Dharma Seed - dharmaseed.org: JoAnna Hardy\'s most recent Dharma talksDharma Seed - dharmaseed.org: JoAnna Hardy's most recent Dharma talksJoAnna Hardy: Delusion To Wisdom(Insight Meditation Society - Retreat Center) MLK weekend retreat - wisdom and compassion2020-01-1950 minDharma Seed - dharmaseed.org: JoAnna Hardy\'s most recent Dharma talksDharma Seed - dharmaseed.org: JoAnna Hardy's most recent Dharma talksJoAnna Hardy: First Morning Instructions. Breath and Body(Insight Meditation Society - Retreat Center) Settling and stabilizing in the first foundation of mindfulness.2020-01-181h 04Buddhist GeeksBuddhist GeeksA Meditation Coalition, with JoAnna HardyIn this episode, Emily Horn speaks with Insight meditation teacher and co-founder of the newly established Meditation Coalition of Los Angeles, JoAnna Hardy. In their conversation, they explore the origins, values, & current activities of this new experiment in community.Here at Buddhist Geeks we see the Meditation Coalition as part of larger emerging trend of decentralizing dharma communities. Check out our episode on the SF Dharma Collective to hear another example of a sangha that is seeking to decentralize traditional power structures.Quotes:“What is this Dharma?” - Emily Horn“...2020-01-1326 minBe Here Now Network Guest PodcastBe Here Now Network Guest PodcastEp. 50 – JoAnna Hardy - Self Love and Metta PracticeInsight Meditation teacher JoAnna Hardy returns to the BHNN Guest Podcast for a dharma talk about reframing the idea of love, and cultivating self love through Metta practice.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.2019-12-2442 minDharma Seed - dharmaseed.org: JoAnna Hardy\'s most recent Dharma talksDharma Seed - dharmaseed.org: JoAnna Hardy's most recent Dharma talksJoAnna Hardy: Authentic Love (Retreat at Spirit Rock)(Spirit Rock Meditation Center)2019-12-1341 minDharma Seed - dharmaseed.org: JoAnna Hardy\'s most recent Dharma talksDharma Seed - dharmaseed.org: JoAnna Hardy's most recent Dharma talksJoAnna Hardy: Morning Instructions: Day 2 (Retreat at Spirit Rock)(Spirit Rock Meditation Center) Settling in the first foundation of mindfulness using breath, body and sound2019-12-1149 minBe Here Now Network Guest PodcastBe Here Now Network Guest PodcastEp. 46 – JoAnna Hardy – Middle Path Meets Wise EffortInsight meditation teacher JoAnna Hardy returns to the BHNN Guest Podcast to talk about the ways in which effort can help create balance in our spiritual practice.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.2019-10-0347 minFuture Primitive PodcastsFuture Primitive PodcastsA Bursting HeartJanelle Hardy speaks with Joanna about: breaking through the resistance to write; getting older and letting go of perfectionism; a bursting heart; discovering the mythologies that we’ve been raised in; the taboo of the sensuous; the inarticulate belief systems we inherit; support of the body for writing; an ancestral visitation; lessons from doing carpentry work; tapping into the foundation of those who came before us; the tale of the seal woman, sensitivity and navigating between two worlds. The post A Bursting Heart appeared first on Future Primitive Podcasts.2019-09-2150 minBRN Podcast: Buddhist Recovery NetworkBRN Podcast: Buddhist Recovery NetworkBRN #26. Kara Haney ❖ A Quivering of the Heart, Working with Pain, Boundaries in ConflictCompassion: A Quivering of the Heart w/ Kara HaneyCompassion (Karuna) is one of the primary heart teachings. It is the felt experience in response to a being’s pain. When we understand this through practice, we are able to cultivate compassion for our own pain and the pain of others. Thus compassion becomes a vehicle of connection, further dissolving the myth of separateness and isolation. This felt sense of separateness, the identification of being separate from, not included, or abandoned; perpetuates our pain and often is a reason why we use substances and process addictions. By de...2019-09-0247 minDharma Seed - dharmaseed.org: JoAnna Hardy\'s most recent Dharma talksDharma Seed - dharmaseed.org: JoAnna Hardy's most recent Dharma talksJoAnna Hardy: Day 4 Morning Guided Sit (Retreat at Spirit Rock)(Spirit Rock Meditation Center) Open Awareness - Last Day Retreat2019-08-1654 minDharma Seed - dharmaseed.org: JoAnna Hardy\'s most recent Dharma talksDharma Seed - dharmaseed.org: JoAnna Hardy's most recent Dharma talksJoAnna Hardy: Day 1 Morning Guided Sit (Retreat at Spirit Rock)(Spirit Rock Meditation Center) Day one of retreat - landing in the breath and body2019-08-131h 00Dharma Seed - dharmaseed.org: JoAnna Hardy\'s most recent Dharma talksDharma Seed - dharmaseed.org: JoAnna Hardy's most recent Dharma talksJoAnna Hardy: Morning Instructions - Choiceless Awareness(Insight Meditation Society - Retreat Center)2019-07-2959 minDharma Seed - dharmaseed.org: JoAnna Hardy\'s most recent Dharma talksDharma Seed - dharmaseed.org: JoAnna Hardy's most recent Dharma talksJoAnna Hardy: Morning Instructions - Working With Internal and External Sensations(Insight Meditation Society - Retreat Center)2019-07-2757 minDharma Seed - dharmaseed.org: JoAnna Hardy\'s most recent Dharma talksDharma Seed - dharmaseed.org: JoAnna Hardy's most recent Dharma talksJoAnna Hardy: Metta: No great expectation(Insight Meditation Society - Retreat Center) When being kind and caring towards the self has great POW moments but can lead us to lack peace of heart and mind.2019-07-2646 minHappy Sad Talk ThingHappy Sad Talk Thing#88: JoAnna HardyJoAnna Hardy is an insight meditation (Vipassanā) practitioner and teacher; Founding member of the Meditation Coalition, www.meditationcoalition.com a teacher's council member at Spirit Rock Meditation Center, visiting retreat teacher at Insight Meditation Society, Vallecitos Mountain Retreat Center and collaborator on many online meditation programs~ Hosted on Acast. See acast.com/privacy for more information.2019-07-261h 06Dharma Seed - dharmaseed.org: JoAnna Hardy\'s most recent Dharma talksDharma Seed - dharmaseed.org: JoAnna Hardy's most recent Dharma talksJoAnna Hardy: Historical Aspects Of The Four Noble Truths(Insight Meditation Society - Retreat Center)2019-07-2545 minThey Started It with Angelica MalinThey Started It with Angelica MalinJoanna Hardy on law, sexism and the future of the BarOn this week’s episode of She Started It with Angelica Malin, I’m joined in the studio by Joanna Hardy, a leading criminal barrister, ranked in the Legal 500 as a leading junior in general crime. Joanna came to the Bar following a solid academic background; she read Law at King’s College London where she graduated with First Class Honours and was awarded a postgraduate scholarship to read for her LLM Master of Laws, graduating with Distinction. Joanna reveals what it’s really like to be a female criminal barrister in the UK - after her viral comments about se...2019-07-2000 minBe Here Now Network Guest PodcastBe Here Now Network Guest PodcastEp. 41 – JoAnna Hardy - Toolkit for Being with Thoughts and EmotionsInsight meditation (Vipassanā) teacher JoAnna Hardy shares a toolkit for working with our emotions and thoughts. JoAnna Hardy has received her training in the Theravada insight tradition through the Spirit Rock/IMS program led by Jack Kornfield, Joseph Goldstein, and others. She brings the Dharma to communities and individuals who don't typically have access to traditional settings. JoAnna is a co-founder of the Meditation Coalition, learn more at meditationcoalition.orgSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.2019-06-2031 minDharma Seed - dharmaseed.org: JoAnna Hardy\'s most recent Dharma talksDharma Seed - dharmaseed.org: JoAnna Hardy's most recent Dharma talksJoAnna Hardy: Dhamma as a Natural Processs(Vallecitos Mountain Retreat Center) Seeing the Dhamma through the lens of nature - internally and externally.2019-06-0243 minGaia House: JoAnna Hardy\'s most recent Dharma talksGaia House: JoAnna Hardy's most recent Dharma talksJoAnna Hardy: JoAnna and "The Dharmettes": Staying With It (Retreat at Spirit Rock)(Spirit Rock Meditation Center) JoAnna and the Dharmettes: Staying With It A collaborative Dharma talk lead by JoAnna Hardy with Eugene Cash, Jozen Gibson and Devon Hase.2019-01-0355 minSpirit RockSpirit RockMetta, Self to All with JoAnna HardyA guided Metta meditation on 4/6/18 with JoAnna Hardy at Spirit Rock Meditation Center.2018-05-1542 minA Spiritual Guide to PoliticsA Spiritual Guide to PoliticsJoAnna HardyIn conversation with JoAnna Hardy, meditation teacher trained in the IMS lineage, at Against the Stream and Spirit Rock. JoAnna convenes a people of color/allies meditation group, and also teaches about race and dharma. Buddhist teachings about awakening and inclusion are the focus of the conversation. The show first aired on KPFK 90.7FM Los Angeles on April 27, 2018.2018-05-0100 minSubmission Radio AustraliaSubmission Radio AustraliaUFC 217 preview - Dan Hardy, Jake Shields, Robin Black, John Morgan and More (Submission Radio #144)This week's Guests on the show include: - John Morgan at: 6:10 - Robin Black at: 33:10 - Tommy Toe Hold at: 59:58 - Jake Shields at: 1:02:01 - Dan Hardy at: 1:21:27 - Sean Sheehan, Danny Segura & New York Ric MMA FIFA Announcement: 1:43:08 - Sean, Danny & Ric's UFC 217 predictions at: 1:57:59 - Dan Hardy makes his first appearance on Submission Radio to help preview UFC 217: Bisping vs. St-Pierre, specifically the fight between Michael Bisping vs. Georges St-Pierre. Having faced GSP in the past, Hardy recalls the experience and what might surprise Bisping when he...2017-11-022h 05Submission Radio AustraliaSubmission Radio AustraliaUFC 217 preview - Dan Hardy, Jake Shields, Robin Black, John Morgan and More (Submission Radio #144)This week's Guests on the show include: - John Morgan at: 6:10 - Robin Black at: 33:10 - Tommy Toe Hold at: 59:58 - Jake Shields at: 1:02:01 - Dan Hardy at: 1:21:27 - Sean Sheehan, Danny Segura & New York Ric MMA FIFA Announcement: 1:43:08 - Sean, Danny & Ric's UFC 217 predictions at: 1:57:59 - Dan Hardy makes his first appearance on Submission Radio to help preview UFC 217: Bisping vs. St-Pierre, specifically the fight between Michael Bisping vs. Georges St-Pierre. Having faced GSP in the past, Hardy recalls the experience and what might surprise Bisping when he...2017-11-022h 05Submission Radio AustraliaSubmission Radio AustraliaUFC 217 PREVIEW - Dan Hardy, Jake Shields, Robin Black, John Morgan + More (Submission Radio #144)This week's Guests on the show include: - John Morgan at: 6:10 - Robin Black at: 33:10 - Tommy Toe Hold at: 59:58 - Jake Shields at: 1:02:01 - Dan Hardy at: 1:21:27 - Sean Sheehan, Danny Segura & New York Ric MMA FIFA Announcement: 1:43:08 - Sean, Danny & Ric's UFC 217 predictions at: 1:57:59 - Dan Hardy makes his first appearance on Submission Radio to help preview UFC 217: Bisping vs. St-Pierre, specifically the fight between Michael Bisping vs. Georges St-Pierre. Having faced GSP in the past, Hardy recalls the experience and what might surprise Bisping when he...2017-11-022h 05Submission Radio AustraliaSubmission Radio AustraliaUFC 217 PREVIEW - Dan Hardy, Jake Shields, Robin Black, John Morgan + More (Submission Radio #144)This week's Guests on the show include: - John Morgan at: 6:10 - Robin Black at: 33:10 - Tommy Toe Hold at: 59:58 - Jake Shields at: 1:02:01 - Dan Hardy at: 1:21:27 - Sean Sheehan, Danny Segura & New York Ric MMA FIFA Announcement: 1:43:08 - Sean, Danny & Ric's UFC 217 predictions at: 1:57:59 - Dan Hardy makes his first appearance on Submission Radio to help preview UFC 217: Bisping vs. St-Pierre, specifically the fight between Michael Bisping vs. Georges St-Pierre. Having faced GSP in the past, Hardy recalls the experience and what might surprise Bisping when he...2017-11-022h 05Woman Owned: The Growth Podcast for Women EntrepreneursWoman Owned: The Growth Podcast for Women Entrepreneurs[FFL 183] Secrets of Selling 500,000 Books Online With Joanna PennDo you dream of writing a book? Becoming a published author is a great way to step into your power and position yourself as an expert in your field. My guest today is Joanna Penn, an international professional speaker, published author, and an award-winning entrepreneur who has published over 20 fiction and non-fiction books, selling over half a million copies worldwide. She has been named as a new York Times and USA Today bestselling author and voted by The Guardian newspaper as one of the Top 100 Creative Professionals in 2013. Additionally, Joanna runs a small press company with her husband. 2017-07-1043 minMagic Read AlongMagic Read AlongThe Forest for the TreesJoanna NewsomPartial orderAdjunctionRecursion schemesSaunders Mac LaneMark CubanMavericks2017-05-1125 minMagic Read AlongMagic Read AlongThe Forest for the TreesJoanna NewsomPartial orderAdjunctionRecursion schemesSaunders Mac LaneMark CubanMavericks2017-05-1125 minSubmission Radio AustraliaSubmission Radio AustraliaSubmission radio with Urijah Faber, Joanna Jedrzejczyk, Artem Lobov, John Gooden, Simon HeadThis week hosts Kacper Rosolowski and Denis Shkuratov have on the show: - John Kavanagh tickets competition winner announced at: 3:13 - Joanna Jedrzejczyk starts at: 5:37 - Artem Lobov starts at: 31:21 - John Gooden starts at: 54:08 - Urijah Faber starts at: 1:35:57 - Simon Head starts at: 1:57:15 - UFC London aftermath starts at: 1:59:51 - Bellator 180 talk starts at: 2:16:11 - UFC New Zealand starts at: 2:26:22 - Urijah Faber return to Submission Radio to chat about retired life since he wrapped up his legendary career in December, what exciting projects he's...2017-03-232h 51Submission Radio AustraliaSubmission Radio AustraliaSubmission radio with Urijah Faber, Joanna Jedrzejczyk, Artem Lobov, John Gooden, Simon HeadThis week hosts Kacper Rosolowski and Denis Shkuratov have on the show: - John Kavanagh tickets competition winner announced at: 3:13 - Joanna Jedrzejczyk starts at: 5:37 - Artem Lobov starts at: 31:21 - John Gooden starts at: 54:08 - Urijah Faber starts at: 1:35:57 - Simon Head starts at: 1:57:15 - UFC London aftermath starts at: 1:59:51 - Bellator 180 talk starts at: 2:16:11 - UFC New Zealand starts at: 2:26:22 - Urijah Faber return to Submission Radio to chat about retired life since he wrapped up his legendary career in December, what exciting projects he's...2017-03-232h 51Submission Radio AustraliaSubmission Radio AustraliaSubmission Radio #119 Urijah Faber, Joanna Jedrzejczyk, Artem Lobov, John Gooden, Simon HeadThis week's Guests on the show include: - John Kavanagh tickets competition winner announced at: 3:13 - Joanna Jedrzejczyk starts at: 5:37 - Artem Lobov starts at: 31:21 - John Gooden starts at: 54:08 - Urijah Faber starts at: 1:35:57 - Simon Head starts at: 1:57:15 - UFC London aftermath starts at: 1:59:51 - Bellator 180 talk starts at: 2:16:11 - UFC New Zealand starts at: 2:26:22 - Urijah Faber return to Submission Radio to chat about retired life since he wrapped up his legendary career in December, what exciting projects he's been working on, the rumors...2017-03-232h 51Submission Radio AustraliaSubmission Radio AustraliaSubmission Radio #119 Urijah Faber, Joanna Jedrzejczyk, Artem Lobov, John Gooden, Simon HeadThis week's Guests on the show include: - John Kavanagh tickets competition winner announced at: 3:13 - Joanna Jedrzejczyk starts at: 5:37 - Artem Lobov starts at: 31:21 - John Gooden starts at: 54:08 - Urijah Faber starts at: 1:35:57 - Simon Head starts at: 1:57:15 - UFC London aftermath starts at: 1:59:51 - Bellator 180 talk starts at: 2:16:11 - UFC New Zealand starts at: 2:26:22 - Urijah Faber return to Submission Radio to chat about retired life since he wrapped up his legendary career in December, what exciting projects he's been working on, the rumors...2017-03-232h 51