Shows
Wheelie HogsThe Secret IngredientIt’s harvest time in Hoglington, and the children are on a baking mission for the big village festival! 🥕 But when ideas run dry and flour starts flying, who can they turn to for help? The one and only Lady Cakes, of course! After a quiet start (no one wants to be first to volunteer!), a lucky lottery picks Henry Hardy, Spiky Hog, and Little Wheelie Yay to visit Lady Cakes’ cottage. There, they spend a joyful afternoon baking, dancing, and giggling to music while whipping up some truly magical treats. At the festival, their bakes win...2025-06-0307 min
Be Here Now Network Guest PodcastEp. 205 - This Life Giving Breath, Guided Meditation with JoAnna HardyReturning to the refuge of breath that is present from birth to death, JoAnna Hardy guides listeners through a grounding and connective breath-based practice. Today’s podcast is brought to you by BetterHelp. Give online therapy a try at betterhelp.com/beherenow and get on your way to being your best self.In this practice-infused episode, JoAnna guides listeners through:The first foundation of mindfulness, according to the BuddhaWhole-body awareness and inviting our body fully into the practiceThe individuality of each breath and becoming familiar with our breathRemembering that the breath is always with us...2025-04-2533 min
5THREAD PodcastS3 Episode 3 - Ben Hardy-Jones Sustainability Lead at Desert Vipers on Kit, Climate and the Courage to Lead DifferentlyI’m joined by Ben Hardy-Jones, Sustainability Lead at the Desert Vipers. Ben is responsible for measuring and reducing Desert Vipers' environmental impact, identifying ways to drive widespread sustainability efforts within the community and through partnerships, and championing sustainability to mass audiences through media.
In this episode we discuss kit, and why it has been a key focus for Desert Vipers over this past season. We talked about how being new to the industry gave him a fresh perspective, why 94% of their plastic footprint came from kit, and how he’s navigated partnerships, commercial pressures, and fan expectations while keeping sust...2025-04-2152 min
Pilgrimage of PoetryThe dead man Walking -by- Thomas Hardy2025-01-0302 minPilgrimage of PoetryThe Darkling Thrush -by- Thomas Hardy2024-12-2302 min
Glucose Guardians - Intermittent FastingMaster Your Mind: Overcome Emotional Eating & Weight Loss Struggles 🚀Happy Thanksgiving! 🦃🍁
Join Joanna and Marcin for Episode 16 as they share the ultimate secrets to overcoming procrastination, emotional eating, and breaking through mental barriers that sabotage your weight loss journey.
This week, we tackle the third component of weight loss most people overlook—your mind! We explore practical strategies to:
✅ Conquer procrastination and perfectionism
✅ Stop breaking promises to yourself
✅ Manage emotional eating & eliminate self-sabotage 🍫
✅ Handle stress and reduce cortisol spikes
✅ Set achievable, realistic goals for long-term success
💡 Key Takeaways:
Why stress impacts weight loss and how to manage it
Tools to rewire your brain and build sustainable habits 🧠
Simple mindset shifts to stay moti...2024-12-121h 19Pilgrimage of PoetrySnow in the Suburbs -by- Thomas HardyA seasonal look at the atmosphere in the city, with snow, by Thomas Hardy.
2024-12-0601 min
Action Packed TravelJoanna Penn's PilgrimageAuthor, podcaster, and creative entrepreneur Joanna Penn is a best-selling and award-winning writer of horror, thrillers, dark fantasy and travel memoirs. She's also taken up going on pilgrimages.Music: © Barney & Izzi Hardy Support the show2024-11-1335 min
Be Here Now NetworkEp. 174 - Within Our Jurisdiction Understanding the First Noble Truth with JoAnna HardyReflecting on the inevitable truth of suffering, JoAnna Hardy explains what we do have jurisdiction over: our action, speech and mind.
This time on the BHNN Guest Podcast, JoAnna Hardy explains:
Recognizing the first noble truth of suffering all around us
Breaking down what we cannot control in life
How resistance toward the inevitable causes suffering
Reflecting on our ability to control our internal world (priorities, attitudes, etc.)
How our speech and actions are in our jurisdiction
Cultivating a wise, steady, and skillful heart and mind
The mind as our sixth sense
The way we latch on to the stories...2024-07-0445 minBe Here Now Network Guest PodcastEp. 174 - Within Our Jurisdiction: Understanding the First Noble Truth with JoAnna HardyReflecting on the inevitable truth of suffering, JoAnna Hardy explains what we do have jurisdiction over: our action, speech and mind.Today’s podcast is brought to you by BetterHelp. Give online therapy a try at betterhelp.com/beherenow and get on your way to being your best self.This time on the BHNN Guest Podcast, JoAnna Hardy explains:Recognizing the first noble truth of suffering all around usBreaking down what we cannot control in lifeHow resistance toward the inevitable causes sufferingReflecting on our ability to control our internal world (priorities, attitudes, etc.)How our s...2024-07-0445 min
Be Here Now NetworkAcquiring Stillness of the Mind with Buddhist Teacher JoAnna Hardy - BHNN Guest Podcast Ep. 169Moving through the senses, JoAnna Hardy guides listeners in a meditation to acquire stillness of the mind.
In this episode, JoAnna Hardy guides us through:
The benefits of having clarity and a still mind
The breath-body central focus
Gaining self-trust
Paying attention to the sounds and sights around us without assigning meaning
Working the muscle of awareness
Reengaging with the breath when the mind gets busy
About JoAnna Hardy:
JoAnna Hardy is an insight meditation (Vipassanā) practitioner and teacher; she is on faculty at the University of Southern California, a meditation trainer at Apple Fitness+, a founding member of the M...2024-05-1023 minBe Here Now Network Guest PodcastEp. 169 - Acquiring Stillness of the Mind with JoAnna HardyMoving through the senses, JoAnna Hardy guides listeners in a meditation to acquire stillness of the mind.Today’s episode is brought to you by BetterHelp. Give online therapy a try at betterhelp.com/beherenow and get on your way to being your best self.In this episode, JoAnna Hardy guides us through:The benefits of having clarity and a still mindThe breath-body central focusGaining self-trustPaying attention to the sounds and sights around us without assigning meaningWorking the muscle of awarenessReengaging with the breath when the mind gets busyThis recording is from the V...2024-05-0923 minBe Here Now Network Guest PodcastEp. 164 - How to Hold the Complexity of Life with JoAnna HardyIn a dharma talk on relative and ultimate reality, JoAnna Hardy discusses how to hold the complexity of life.This lecture was recorded at the Insight Meditation Retreat for 18–32 Year Olds and originally published by Dharmaseed.Today's podcast is sponsored by BetterHelp. Click to receive 10% off your first month with your own licensed professional therapist: betterhelp.com/beherenowIn this episode, JoAnna Hardy offers a talk on:How and why we keep returning to our sufferingDominant paradigms and what is out of our controlThe way that the Buddhist experience introduces us to ultima...2024-03-2159 min
Be Here Now NetworkEp. 164 - How To Hold The Complexity Of Life With JoAnna HardyIn a dharma talk on relative and ultimate reality, JoAnna Hardy discusses how to hold the complexity of life.
This lecture was recorded at the Insight Meditation Retreat for 18–32 Year Olds and originally published by Dharmaseed.
Today's podcast is sponsored by BetterHelp. Click to receive 10% off your first month with your own licensed professional therapist: betterhelp.com/beherenow
In this episode, JoAnna Hardy offers a talk on:
How and why we keep returning to our suffering
Dominant paradigms and what is out of our control
The way that the Buddhist experience introduces us to ultimate reality
Relative reality and what is...2024-03-2159 min
Joanna Whaley PodcastFor Everyone Born - A Place at the TableSend us a textWhen I planted the church I was enthralled by the concept of sending my church into society to change it. What I didn't understand was this was considered part of the seven mountains mandate which has created some of the greatest chaos in our society today. Far too often we see in our own world views that we want everyone to act and think like we do. However one thing that is universal is that every human being on earth deserves to live and have fundamental rights to their own humanity. In this...2024-01-0815 minBe Here Now Network Guest PodcastEp. 157– Guided Practice: Settling into Sensations with JoAnna HardyIn an entire episode of guided practice, JoAnna Hardy leads listeners deeper into the sensations of the body.This dharma talk was recorded at Insight Meditation Society – Retreat Center and originally published on Dharmaseed.org. In this episode, JoAnna guides listeners towards:Stabilizing the mind and slowing downPaying attention to the sensations of our bodiesNoticing the things our bodies come into contact withRecognizing pain, being with it, and redirecting our attention if necessaryUnderstanding our choice in how we have experiencesA walking meditation practiceRemaining connected to the bodies we inhabit About JoAnna Hardy: JoAn...2023-12-2830 min
Cross ExaminationMiscarriages of JusticeMax Hardy and Joanna Hardy-Susskind join Tom to examine miscarriages of criminal justice.
They’ll look at what can go wrong, and has gone wrong, with the criminal trial process, and the flaws in the systems designed to provide redress for those failings.
They’ll consider the case of Andy Malkinson, who spent 17 years in jail for a rape he did not commit, whether lessons from his case should lead to change, and if so what that change should be.
And James Burley, the investigator in the Malkinson case whose crucial work led to h...2023-12-1139 min
MMTCP Audio SeriesHow to Respond to Questions Skillfully with JoAnna HardyThis episode was recorded in October 2018 featuring guest teacher JoAnna Hardy discussing how to answer questions skillfully.2023-11-0652 minBe Here Now Network Guest PodcastEp. 146 – Awesome Love with JoAnna HardyOffering listeners the gift of receiving metta, JoAnna Hardy leads a guided meditation using The Awesome Book of Love.Today's podcast is sponsored by BetterHelp. Click to receive 10% off your first month with your own licensed professional therapist: betterhelp.com/beherenowIn this episode, JoAnna describes:The ways that love can be felt and expressedTouch deprivation and the power of a hugMātā Amritānandamayī, the hugging saintAllowing ourselves to receive kindness and loveThe generosity in letting someone giveThe Awesome Book of Love and the beauty of listening to storiesA guided meditation on love Ram...2023-09-2920 min
Up Close and VirtualChela Hardy - Ask ChelaFor this episode, I welcomed the inspirational Chela Hardy to the show.Chela Hardy of AskChela LLC is a former Executive Assistant who transitioned into a career as a Virtual Assistant in 2001 providing general administrative services to small business owners. Since 2008, she has worked in her business as a Virtual Author & Speaker Assistant, offering a specific set of services (including publishing project management and book marketing brainstorming) to author and speaker clients around the country. Chela’s longtime presence in the virtual assistance industry has led her to coaching and mentoring several aspiring and...2023-09-2033 minBe Here Now NetworkBHNN Guest Podcast Ep. 139 – Metta to Self, Metta to All w/ JoAnna HardyJoAnna Hardy gives us perspective on the origins of metta and guides us through a gentle meditation to cultivate loving kindness for ourselves and all beings.
“One of my favorite teachings around this idea of metta, or loving kindness, care, friendliness, benevolence, is that naturally from a mind and heart that are at ease, this quality comes alive. So we don’t actually have to do anything to make it happen.” – JoAnna Hardy
In this offering from a 2018 Spirit Rock retreat, JoAnna gently guides us through a metta meditation, softly exploring:
- Clearing the hindrances of our being through mindfulness practice...2023-06-1139 minBe Here Now Network Guest PodcastEp. 139 - Metta to Self, Metta to All w/ JoAnna HardyJoAnna Hardy gives us perspective on the origins of metta and guides us through a gentle meditation to cultivate loving kindness for ourselves and all beings.“One of my favorite teachings around this idea of metta, or loving kindness, care, friendliness, benevolence, is that naturally from a mind and heart that are at ease, this quality comes alive. So we don't actually have to do anything to make it happen.” - JoAnna HardyIn this offering from a 2018 Spirit Rock retreat, JoAnna gently guides us through a metta meditation, softly exploring:Clearing the hindrances of o...2023-06-0939 min
Novel ExperienceS5 Ep6 Sarah Hardy author of The Walled GardenJournalist and author Sarah Hardy, author of THE WALLED GARDEN Sarah chats about:How writing a letter to a newspaper led to her journalism career at Vogue.How redundancy led her to writing her first novelHow journalism taught her the discipline of writing every dayHow her home was the inspiration for her historical fiction debutHow she writes flawed characters hoping to evoke compassion for those we don’t agree withGuest Author: Sarah Hardy Books: The Walled Garden by Sarah HardyHost: Kate Sawyer Twitter: @katesawyer IG: @mskatesawyer Books: The Stranding by Kate Sawyer & This Family (co...2023-05-091h 00
Metta Hour with Sharon SalzbergEp. 207 – Real Life Series: Book Launch with Dan Harris & JoAnna HardyFor episode 207 of the Metta Hour Podcast, we are celebrating the release of Sharon’s new book, Real Life, with a recording of her virtual book launch event.Recorded on April 11, 2023, and hosted by the Insight Meditation Society’s Book Club, this event features a conversation with Sharon and JoAnna Hardy, moderated by Dan Harris.Real Life is now available from Flatiron Books in hardcover, ebook, and audiobook formats. To learn more about the book or get a copy, you can visit Sharon’s website here.In this conversation, Sharon, JoAnna, and Dan speak a...2023-04-1956 min
A Novel EndingSub Plots and Plot Pet PeevesIn this episode we share some examples of good types of subplots to include in your stories to make them more layered and how those subplots should help and/or add conflict to the main plot. We also chat about our plot pet peeves and what makes them oh so irksome.Link to Janice Hardy's Fiction University.For show notes, visit anovelending.com.Joanna offers editorial services! To learn more, visit her editorial page.Connect with Joanna on her website or Instagram @jmercerbooks.Connect with Kat on her website or...2023-03-2921 min
SpyHards - A Spy Movie Podcast122. The Fourth Protocol (1987) - Jamelle Bouie, New York Times columnist and co-host of Unclear and Present Danger
Agents Scott and Cam, along with guest operative Jamelle Bouie, New York Times columnist and co-host of the Unclear and Present Danger podcast, thwart a KGB nuclear plot with the 1987 Cold War spy thriller The Fourth Protocol starring Michael Caine and Pierce Brosnan.
Directed by John Mackenzie. Starring Michael Caine, Pierce Brosnan, Ned Beatty, Joanna Cassidy, Julian Glover, Michael Gough, Ray McAnally and Ian Richardson.
The Unclear and Present Danger podcast is available everywhere. You can also follow the show on Patreon and Twitter.
Check out Jamelle's writing on his website, or...2023-03-141h 18
SpyHards - A Spy Movie PodcastKompromat DECLASSIFIED
Agents Scott and Cam try to escape Siberia while delivering an exclusive DECLASSIFIED review of the new French espionage thriller Kompromat. Plus, Scott talks to writer/director Jérôme Salle and actors Gilles Lallouche and Joanna Kulig about bringing this tense story to the screen.
Spoilers start at 33:38.
Directed by Jérôme Salle. Starring Gilles Lellouche, Joanna Kulig, Louis-Do de Lencquesaing, Michael Gor, Aleksey Gorbunov, Elisa Lasowski, Daniil Vorobyov, Judith Henry and Igor Jijikine.
Kompromat is available now on PVOD and in select theatres.
Become a SpyHards Patro...2023-01-2758 minBe Here Now Network Guest PodcastEp. 126 – First Foundation Guided Meditation with JoAnna HardyJoAnna Hardy returns to share a guided meditation all around the first foundation of mindfulness – mindfulness of the body.This podcast is sponsored by BetterHelp. Click to receive 10% off your first month with your own licensed professional therapist: betterhelp.com/beherenow"A lot of our mindfulness practice is the intentional quality of intention. What am I paying attention to right now?" – JoAnna HardySee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.2022-12-2945 min
SpyHards - A Spy Movie Podcast114. The Package (1989) - Guests: Matt Brothers & Liam Dempsey from Spocklight
Agents Scott and Cam, along with guest operatives Matt Brothers and Liam Dempsey from the Spocklight podcast, partake in a little holiday espionage with Gene Hackman and Tommy Lee Jones while decoding the 1989 political thriller The Package.
Directed by Andrew Davis. Starring Gene Hackman, Joanna Cassidy, Tommy Lee Jones, John Heard, Dennis Franz and Pam Grier.
Check out Spocklight: A Star Trek Podcast wherever you get your podcasts.
Hear more from Matt on the Is Paul Dano OK? and Sudden Double Deep podcasts, available everywhere.
You can also follow Li...2022-12-201h 41
Rando BanterRando Banter #14 with Joanna DuffThe wives join in on the Banter this week. Duff and Joanna tell the tale about their road trip to Athens Georgia to see their favorite artist, Hardy. They were joined on their trip by their friend, the much talked about Phil. Duff outlines his strict requirements for road trip traveling companions. Joanna details how she "fan-girled" it for the whole ride, the hours leading up to the show and during Hardy's performance. They talk small concert venues as the Duff's describe what they love about Hardy and share stories from the concert. From there the Duffs dive into...2022-12-131h 20
The Pencilled In PodcastEpisode 36 - Joanna Penn from The Creative Penn PodcastIn this special episode, bestselling author Joanna Penn from the Creative Penn Podcast talks to me about the business of being creative, taking chances, making a living doing what you love to do, and being open to exploring new ideas and options. My deepest thank you's to Joanna for taking the time to come on the podcast!
Find Joanna here:
Website: https://www.thecreativepenn.com/
The future of creativity: https://www.thecreativepenn.com/future/
Audio Podcasts: https://www.thecreativepenn.com/podcasts/
YouTube Channel: https://www.youtube.com/user/thecreativepenn
PLEASE SUPPORT THE SHOW!It takes a lot o...2022-09-0143 minBe Here Now Network Guest PodcastEp. 107 - Historical Aspects Of The Four Noble Truths with JoAnna HardyThis episode of the BHNN Guest Podcast features JoAnna Hardy in a discussion of suffering, control, and The Four Noble Truths at the Insight Meditation Society.This podcast is brought to you by BetterHelp. Click to receive 10% off your first month with your own licensed professional therapist: betterhelp.com/beherenow“It is kind of interesting to push the edge of our practice a little bit and engage with instead of always backing down too [that which we are not comfortable with].” – JoAnna HardySee Privacy Policy at https://art19.com/privacy and California Privacy...2022-06-2940 min
Dan Hardy | Full ReptileThe War Room #188 | UFC 275: Zhang Weili vs Joanna Jędrzejczyk 2 | The Dan Hardy Breakdown ShowIn this Episode of The War Room Dan Hardy breaks down the highly anticipated rematch between Zhang Weili vs Joanna Jędrzejczyk 2 which takes place this weekend at UFC 275.
For the full effect check out the video version of this show here
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For Outlaws, Full Reptile offers a wide range of Training and Lifestyle clothing that provides quality and comfort for ninja acrobatics or everyday wear check out the shop.2022-06-0835 minDan Hardy | Full ReptileThe War Room #188 | UFC 275: Zhang Weili vs Joanna Jędrzejczyk 2 | The Dan Hardy Breakdown ShowIn this Episode of The War Room Dan Hardy breaks down the highly anticipated rematch between Zhang Weili vs Joanna Jędrzejczyk 2 which takes place this weekend at UFC 275.
For the full effect check out the video version of this show here
INSTAGRAM
TWITTER
For Outlaws, Full Reptile offers a wide range of Training and Lifestyle clothing that provides quality and comfort for ninja acrobatics or everyday wear check out the shop.2022-06-0835 min
SpyHards - A Spy Movie Podcast088. Casino Royale (1967) - Guests: David Lowbridge-Ellis from Licence to Queer and Alan J. Porter, co-author of The James Bond Lexicon
Agents Scott and Cam, along with guest operatives David Lowbridge-Ellis of the Licence to Queer blog and Alan J. Porter, co-author of The James Bond Lexicon and co-host of On Her Majesty's Secret Podcast, board a flying saucer to SMERSH headquarters to tackle the extravagant 1967 James Bond spoof Casino Royale.
Directed by Val Guest, Ken Hughes, John Huston, Joseph McGrath, Robert Parish and Richard Talmadge. Starring Peter Sellers, Ursula Andress, David Niven, Orson Welles, Joanna Pettet, Woody Allen, Daliah Lavi and Deborah Karr.
David's writing can be found at Licence to Queer. The...2022-05-101h 44
The Proletariat LariatThe Proletariat Lariat Episode 12 "May Day Sheet Cakes & Harm Reduction Feat Joanna (@Joannaeswan)We are back with a new episode of TPL! This week we have a run in from Joanna from Street Watch LA (@StreetWatchLA) to talk about harm reduction and discuss how wrestling companies treat their talent going through substance abuse. We look at cases like Jeff Hardy, the failures of the WWE attempts to properly take care of their workers and how other companies like AEW do things differently. We also give our May Day 2022 stories and give takes on the week's Dynamite.
Some group's we want to shout out: Centro CSO , The Sidewalk Project , and Homeless H...2022-05-091h 04
Be Here Now NetworkChoiceless Awareness with Joanna Hardy - BHNN Guest Podcast Ep. 99JoAnna Hardy returns to shares discussion and guided practice around imbibing choiceless awareness in the present moment.
This podcast is brought to you by BetterHelp. Click to receive 10% off your first month with your own licensed professional therapist: betterhelp.com/beherenow
In this unique Dharma talk stemming from the Insight Meditation Society's Retreat for 18 - 32 Year Olds, JoAnna Hardy offers a potent guided practice for opening to the state of choiceless awareness. From there, she discusses the connection between anxiety and excitement, before opening to audience questions on sleep, metta, imagery, and dropping thoughts.
This talk from JoAnna Hardy was...2022-04-1950 minBe Here Now Network Guest PodcastEp. 99 – Choiceless Awareness with JoAnna HardyJoAnna Hardy returns to shares discussion and guided practice around imbibing choiceless awareness in the present moment.This podcast is brought to you by BetterHelp. Click to receive 10% off your first month with your own licensed professional therapist: betterhelp.com/beherenowIn this unique Dharma talk stemming from the Insight Meditation Society's Retreat for 18 - 32 Year Olds, JoAnna Hardy offers a potent guided practice for opening to the state of choiceless awareness. From there, she discusses the connection between anxiety and excitement, before opening to audience questions on sleep, metta, imagery, and dropping thoughts....2022-04-1950 min
Chiltern Voice Book ClubJoanna Cannon (10th April 2022)Lewis’ human and superstar novelist Joanna Cannon joins Antonia to talk about her new novel, A Tidy Ending, about the beginning of her writing career, the joys and perils of early success, about resilience and perseverance and moving from writing as joy to writing as career. And, of course, the music. Please join us!These Boots - Nancy SinatraTo Sir With Love - LuluSpace Oddity - David BowieWelome Home - Peters, LeeDon’t Think Twice - Bob DylanTie A Yellow Ribbon - DawnBird on the Wire - Le...2022-04-101h 11Be Here Now Network Guest PodcastEp. 88 – The Great Balancing Act w/ JoAnna HardyJoAnna Hardy sheds light on 'the great balancing act,' offering Buddhist insight into inclusion, ethics, self-reliance, control, karma, manifestation, and nature.This talk from JoAnna Hardy was originally published on DharmaSeed.org See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.2022-01-1944 minBe Here Now Network Guest PodcastEp. 84 – Why We Sit w/ JoAnna HardyExploring the question 'Why do we sit?' JoAnna Hardy takes us on a Buddhist journey through nature, Dharma, wandering forest monks, facing fear, the Second Arrow, & The Four Noble Truths.JoAnna Hardy is an insight meditation (Vipassanā) practitioner and teacher; She is on Faculty at the University of Southern California, Founding member of the Meditation Coalition, a teacher's council member at Spirit Rock Meditation Center, iBme, visiting retreat teacher at Insight Meditation Society, and collaborator on many online meditation apps and programs. For more information, upcoming events, offerings, or to book a one-on-one session, please visit Joa...2021-09-1445 minAction Packed TravelJoanna Hardy, the Jewellery ExpertToo good to miss...we've giving one of our favourite episodes another airing. Joanna is one of the world's leading experts on jewellery and one of the leading lights on the BBC Antiques Roadshow.Music © Barney & Izzi Hardy Support the show2021-06-0448 minBe Here Now Network Guest PodcastEp . 72 – JoAnna Hardy - The First Foundation of MindfulnessJoAnna Hardy returns to the BHNN Guest Podcast to give a dharma talk centered on the first foundation of mindfulness, the breath and the body, and offer some meditation instructions.Find upcoming events and content from Joanna, or even book a one-on-one session at joannahardy.org.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.2021-02-2029 min
Toward Light: Practical Buddhism for the Modern WorldMy Buddhist LineageIn this episode I discuss the Theravada Buddhist tradition I am rooted in and the lineage of teachers that I learn from. For more reading on Buddhism I recommend Buddhism: A Concise Introduction by Smith and Novak. Some of the teachers I mention in this episode include Gil Fronsdal, Michele McDonald, Jack Kornfield, Ruth Denison, Sayadaw U Pandita, Joseph Goldstein, JoAnna Hardy, Mary Stancavage, and Dipa Ma. Living Buddhist Masters is an excellent book about teachers that have influenced many of my teachers. I share about my practice at The Insight Meditation Society and two of the traditions that...2021-02-0411 min
Hello UniverseDiscernment, Justice, and Mindfulness with JoAnna HardyJoAnna Hardy is an insight meditation practitioner and teacher, a founding member of the Meditation Coalition, a social justice advocate, and a collaborator on many online meditation programs. She shares so much wisdom in this episode, where we discuss: Her journey of rebellion, discipline, and self-compassion and how those three energies informed the path that led her to her practice and her devotion to that practiceHer work teaching social justice based meditation and the link between unlearning systemic oppression and the compassionate action teachings in BuddhismHow to choose what to focus on, in the project of making the wor...2021-01-131h 12
PubTalk Live & AgentChat LivePubTalk Live: Author Janice Hardy and Joanna Penn of The Creative PennPubTalk Live is a publishing talk show, broadcasting live to YouTube every 2nd and 4th Saturday at 9pm Eastern. Host Sarah Nicolas is joined in each episode by a Guest Co-Host and at least one Special Guest. They talk about all aspects of the book publishing industry, including its intersections with other media and libraries. This episode of PubTalk Live features Guest Co-Host Janice Hardy and Special Guest Joanna Penn. (Due to time differences, the interview portion with Joanna will be pre-recorded)
Janice Hardy
http://www.janicehardy.com/
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...2020-12-131h 04Be Here Now Network Guest PodcastEp. 66 – JoAnna Hardy - Dust In Our EyesInsight Meditation teacher JoAnna Hardy returns to the BHNN Guest Podcast for a dharma talk about the five hindrances and why they are like dust in our eyes that keeps us from seeing clearly.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.2020-11-1351 min
VERSOEpisode 3: Only NaturalSpecial Guests: Joanna Hardy and Shaun Leane.2020-10-2720 min
10% Happier with Dan HarrisWhat's Love Got To Do With It? | Election Sanity Series | JoAnna HardyIn an election season characterized by misinformation, mistrust, and now a positive covid test from the President-- we’ve been plunged headlong into a black hole of uncertainty. So here at the Ten Percent Happier podcast, we’ve decided to serve up some deep counter-programming. Unlike the campaign coverage you’ll get everywhere else in the universe, in this special “Election Sanity” series we won’t have arguments and we won’t talk polls. We’re going to help you navigate all of this tumult and toxicity in a way that allows you to be both engaged and calm. We’re building this s...2020-10-0557 min
Legal 500 PodcastSocial Mobility at the BarJoin Red Lion Chambers' Joanna Hardy, 5 St Andrew's Hill's Alexandra Wilson, Essex Court Chambers' Rick Hoyle, and Trinity Chambers' Craig Vickers as they discuss the challenges facing wannabe barristers from non-traditional backgrounds and how chambers can ensure a more diverse membership in the years ahead.2020-08-141h 19
Let's Gut Real - Easy to Digest Nutrition ScienceFood Chemical Sensitivity as a Driver of Digestive Symptoms with Joanna BakerJoanna and I talk about how food chemical sensitivity often presents like IBS but is unresolved with typical IBS interventions. In addition, these patients also have extra-intestinal symptoms. We discuss salicylates, glutamates, and amines as well as other sources of food chemicals, and gaps in the current literature around food chemical sensitivity. Joanna Baker is an accredited practicing dietitian and registered nurse from Victoria, Australia. Her passion is to help others eat well, be well and feel great, without giving up the foods that they love. She founded a private practice called Every Day nutrition in 2013. 2020-07-2139 min
The Breathe Like A Badass PodcastMeditation for Anti-Racism: How We (As White People) Can All Listen, Learn, and Do BetterIn the past two weeks, there has been only one topic on the agenda, and one important question on my mind: Racism - and how can we - as white people - listen, learn, and do better?
In this episode, I explain why I chose not to take part in #BlackoutTuesday and why I have not been silent on what some may see as a difficult or divisive issue. Not because I'm trying to "show" how anti-racist I am. That's performative and unhelpful.
But because I truly believe in the power of meditation as a...2020-06-1047 minBe Here Now Network Guest PodcastEp. 59 – Racial Confusion, Compassionate Action, and Sacred Resistance with JoAnna HardyElucidated by deep personal stories of racial confusion and a heritage of oppression, JoAnna Hardy offers enriching wisdom on the nature of compassion.This talk is from the 2018 Insight Meditation Society People of Color Retreat. This year the Insight Meditation Society will be hosting their Online Retreat For People of Color June 18th through June 22nd (Thursday to Monday). You can register online here.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.2020-06-1044 minAction Packed TravelA Gem Of A Life With Joanna HardyShe's been a jewellery expert on the BBC Antiques Road Show for 14 years, as well as pursuing a career as one of the world's leading authorities on jewellery and precious stones like rubies, diamonds and emeralds. Music © Barney & Izzi Hardy.Water-To-Go For Clean Drinking Water BPA-free and based on technology developed for NASA. The filter removes 99.99% of all contaminants. Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.Support the show2020-05-2548 min
Chris Grosso The Indie SpiritualistBonus Podcast: Toolkit for Being with Thoughts and Emotions w/ JoAnna HardyIf you enjoy The Indie Spiritualist Podcast, we think that you will appreciate this dharma talk from Insight Meditation (Vipassanā) teacher JoAnna Hardy that offers a toolkit for working with our emotions and thoughts.JoAnna Hardy is a guest teacher on the Be Here Now Network Guest Podcast. You can subscribe to the Be Here Now Network Guest Podcast in your podcast player to receive regular dharma talks and guided practices from a collection of today's leading mindfulness and meditation teachers.See Privacy Policy at https://art19.com/privacy and California Privacy N...2020-05-2232 min
Talking Law with Dr Sally Penni MBEJoanna HardyOn this episode I’m pleased to bring you an interview from Joanna HardyJoanna is widely regarded as one of the UK's leading junior criminal barristers, practicing from Red Lion Chambers in central LondonShe is ranked in both the 2019 and 2020 editions of the Legal 500, as well as the Evening Standard’s Progress 1000, a list of the most influential people in London. Presented by barrister Sally Penni, founder and chair of Women in the Law UK2020-05-2038 min
The Truth Shall Make Ye Fret22: Wyrd Sisters Pt.3 (I Am The Very Model Of A Metaphor From Thespia)The Truth Shall Make Ye Fret is a podcast in which your hosts, Joanna Hagan-Young and Francine Carrel, read and recap every book from Sir Terry Pratchett’s Discworld series in chronological order. This week, Part 3 of our recap of “Wyrd Sisters”!Magic! Words! A Lot Of Coffee!Find us on the internet:Twitter: @MakeYeFretPodInstagram: @TheTruthShallMakeYeFretFacebook: @TheTruthShallMakeYeFretEmail: thetruthshallmakeyefretpod@gmail.comWant to follow your hosts and their internet doings? Follow Joanna on twitter @joannahagan and follow Francine @francibambi Things w...2020-05-181h 09