Shows
Dethroning Your Inner Critic PodcastWhy You Still Feel Empty (Even When Life Looks Good) In this episode of the Dethroning Your Inner Critic podcast, Joanna Kleinman explores why you might still feel empty or disconnected even when life looks good on the outside, uncovering the quiet struggle of “high-functioning depression.” She invites you to stop chasing future happiness and instead tune into your unique biopsychosocial blueprint—your biology, psychology, and social environment—to cultivate real fulfillment from within. By mastering your inner energy, surrendering control, and trusting the Universe, you can unhook from the Inner Critic’s fear-driven voice and step into alignment, peace, and your Authentic Self. If you’re ready to move...2025-06-2617 min
Dethroning Your Inner Critic PodcastFrom Breakdown to Breakthrough: Rediscovering Who You Were Meant to BeIn this episode of the Dethroning Your Inner Critic podcast, Joanna Kleinman sits down with transformational leadership coach Andrea Johnson to explore what it means to truly come home to yourself. From a lifelong struggle with self-worth to the courageous unraveling of deeply ingrained beliefs, Andrea shares her journey of redefining success, honoring her core values, and stepping into a life of authenticity, belonging, and freedom. This isn’t just about mindset—it’s about identity, healing, and reclaiming your voice. Whether you’re navigating a major life shift or quietly wondering if there’s more for you, this conversati...2025-06-1936 min
Dethroning Your Inner Critic PodcastThe 7 Truths That Will Set You Free In this episode of the Dethroning Your Inner Critic podcast, Joanna Kleinman reveals 7 transformative truths that can shift you from being ruled by your Inner Critic to living as your Authentic Self. Instead of chasing new thoughts or trying to fix life’s problems, she invites you to embrace freedom through awareness, surrender, and trust in the present moment. This isn’t just mindset work—it’s mastery rooted in living new truths that rewire your brain and unlock deep inner peace and clarity. If you’re ready to stop wrestling with fear, control, and self-doubt...2025-06-1224 min
Dethroning Your Inner Critic Podcast7 Pathways to Your Divine Awakening In this episode of the Dethroning Your Inner Critic podcast, we’re walking through a deeply transformative journey—7 Portals to Embody Your Divine Self. I’m Joanna Kleinman, and if you’ve been feeling called to rise into something more true, more peaceful, more you… you’re not alone. This isn’t about becoming someone new—it’s about unlearning the false self you were conditioned to believe you had to be, and remembering the wholeness that’s always been within you. From dismantling control and perfectionism, to choosing love over fear, to recognizing that heaven on earth is a state of conscious...2025-05-2246 min
Dethroning Your Inner Critic Podcast12 Signs You’re Part of the Awakening (And You’re Not Imagining It) In this episode of the Dethroning Your Inner Critic podcast, I’m inviting you into a deeply affirming and soul-stirring conversation about the quiet (and sometimes not-so-quiet) ways we’re transforming—individually and collectively. I’m Joanna Kleinman, and today we’re exploring the 12 powerful signs that you’re not losing your mind—you’re waking up. Toay we’ll unpack how the unraveling of your old identity, relationships, and beliefs isn’t a breakdown—it’s an initiation into a more authentic, aligned way of being. If you’ve been feeling more sensitive, less interested in pretending, or more drawn...2025-05-0852 min
Dethroning Your Inner Critic Podcast5 Reasons You Can Trust the Chaos in Our World In this episode of the Dethroning Your Inner Critic podcast, I’m inviting you into a raw, honest, and expansive conversation about what’s really happening in our world—and within ourselves. I’m Joanna Kleinman, and today we’re talking about the collective unraveling we’re living through—not as a sign that something is wrong, but as a sacred invitation to evolve. Through the lens of the MIND Method™, we’ll explore why the breakdowns in our systems, our identities, and even our own mental health might actually be pointing us back to truth. If you’ve been feeling anxious...2025-05-0137 min
Dethroning Your Inner Critic PodcastHow to Access Awe and Live a Life Worth Wanting In this episode of the Dethroning Your Inner Critic podcast, I explore the life-altering question: What is actually worth wanting? I’m Joanna Kleinman, and I’m inviting you into a powerful conversation about how comparison, striving, and external noise can distract us from the soul-led path we’re truly meant to walk. Through the lens of the MIND Method™, we’ll unpack how to move from lack to alignment, from chasing to receiving, and from fear to awe. This episode is for anyone who’s been feeling disconnected from joy, overwhelmed by life’s turbulence, or unsure of their deeper p...2025-04-2430 min
Dethroning Your Inner Critic PodcastWhy We Suffer: The Hidden Cause Behind Our Struggles and How to Break Free In this episode of the Dethroning Your Inner Critic podcast, I dive deep into the transformative insight that "The mind alone is the cause of bondage in man as well as his liberation." I'm Joanna Kleinman, and I'll take you through a personal and profound journey of awakening from the grip of the Inner Critic to rediscover and align with your Authentic Self—your true essence beyond the conditioned mind. Using the MIND Method I developed, I'll help you understand how our internal narratives shape our realities and how we can unhook from limiting beliefs to embrace freedom, peace, an...2025-04-1032 min
Dethroning Your Inner Critic PodcastTransformations with Roseanna: From Cancer to Coaching, Meditation, and Mindful Letting GoIn today's episode of the "Dethroning Your Inner Critic" podcast, Joanna welcomes Roseanna Croft on the show to share her transformative journey from a breast cancer diagnosis to embracing her calling as a Jungian Life Coach. Roseanna delves into the profound impacts of guided meditations in cultivating an authentic mindset, the liberating decision to let go of her successful jewelry business, and the life-changing work of navigating the emotions and complexities of the conditioned mind. This episode explores Roseanna’s most powerful personal transformations, offering insights and inspiration for anyone on the path to self-discovery and change. So...2025-02-2732 min
Encouragement Conquers AllJoanna Kleinman: Mindful Mastery: Rewiring Thoughts for Authentic LivingEncouragement Conquers All Podcast with your host, Justin FaticaAbout Joanna Kleinman:Joanna Kleinman is a renowned psychotherapist, leadership coach, best-selling author, and CEO of Dethroning Your Inner Critic, a prominent personal and professional growth and development company. She is the mastermind behind The M.I.N.D Method™, an innovative blend of psychology, science, metacognition, and nervous system regulation, which has empowered countless individuals and organizations globally. Notable clients include Microsoft, Sanofi Healthcare, NFL Films, Nestle, Nike, and Lendlease Australia.Joanna's groundbreaking insights are shared in he...2025-02-191h 00
Dethroning Your Inner Critic PodcastUnlocking Authentic Power: A Journey with Stacy ChazinIn today's episode of the "Dethroning Your Inner Critic" podcast, Joanna welcomes Stacy Chazin, a former student of the Mastering Your M.I.N.D.™ program, to discuss her incredible transformation. As a leadership coach dedicated to empowering introverts, Stacy discusses her profound transformation under Joanna's guidance. She reveals how the program catalyzed her to embrace her true potential and effect meaningful change in both her personal and professional life. Join us to learn how you can apply the same tools and insights that reshaped Stacy's approach to leadership and self-empowerment, and step into your own authentic power. 2025-02-0639 min
Dethroning Your Inner Critic PodcastReimagine 2025: 4 steps to Unlock the Power of Your Future Self In this episode of the Dethroning Your Inner Critic podcast, Joanna Kleinman, psychotherapist and creator of the MIND Method™, invites you to cast aside the usual New Year's resolutions. Forget about chasing a "new year, new you" and join her in exploring how embracing the present moment can be the key to meeting the future self you've always dreamed of being. She shares how shedding the conventional perception of time can free us from cycles of dissatisfaction, steering us towards a life enriched with peace, abundance, and joy. So tune in now to gain transformative insights on how syn...2025-01-0936 min
Dethroning Your Inner Critic Podcast6 truths no one told you about finding joy and meaning In this episode of the Dethroning Your Inner Critic podcast, Joanna explores the transformative power of insight over effort in achieving personal change. It challenges conventional change methods, which often focus on altering behaviors or thoughts through force or repetition, suggesting instead that true, lasting change occurs naturally through insights—spontaneous shifts in understanding that emerge when we view our thoughts and experiences from a new perspective. It emphasizes the importance of recognizing that we are not our thoughts and that by distancing ourselves from the automatic narratives of our minds, we can uncover an inherent state of peace and cl...2025-01-0226 min
Neelu Gurung PodcastHow M.I.N.D Method Stops Self-Criticism (ft. Joanna Kleinman)In this episode, we embark on a journey to discover the transformative M.I.N.D method, a powerful tool crafted to conquer self-criticism and elevate your mental well-being. If you frequently feel ensnared in a cycle of negative self-talk, this method offers practical strategies to nurture self-compassion and enrich your overall wellness. Join us as we delve into the steps of the M.I.N.D method and empower yourself to adopt a more positive mindset.
keywords: M.I.N.D Method; Self-Criticism;
Guest Speaker: Joanna Kleinman2024-12-3135 min
Dethroning Your Inner Critic PodcastEnvisioning the Year Ahead: 5 Steps to Finally Break Free and Find Fulfillment In this episode of the Dethroning Your Inner Critic podcast, Joanna Kleinman explores how to truly align the upcoming year with the life one desires, rather than succumbing to the habitual pitfalls of stress and self-doubt. She discusses the dominance of the automatic mind, which often traps individuals in old, unproductive patterns by misinterpreting experiences through outdated thought processes. Kleinman offers five actionable steps aimed at understanding and overcoming these automatic responses: recognizing what blocks you, focusing on social connection, practicing presence, replacing comparison with compassion, and committing to small, consistent actions. These strategies are designed to cultivate a life...2024-12-1927 min
BizBlendDethroning Your Inner Critic: Navigating Entrepreneurship’s Highs, Lows, and Fear with Joanna KlienmanEpisode Summary:
In this episode of BizBlend, host Reema sits down with Joanna Kleinman—psychotherapist, leadership coach, and best-selling author—to explore the often turbulent journey of entrepreneurship. From embracing failures to cultivating emotional balance, Joanna shares actionable insights on navigating challenges with authenticity and self-reflection. The discussion highlights the role of mindset shifts, the power of fear as a tool for growth, and the importance of dethroning the inner critic to unlock one's full potential. Joanna also introduces her free Inner Critic Assessment, helping listeners take the first step in unhooking from automatic thoughts and reclaiming thei...2024-12-1728 min
Find Joy with JoyanNeuroscience Strategies to Uncover Blind Spots and Dethrone Your Inner Critic with Joanna KleinmanHave you ever felt like something is holding you back, but you can’t quite put your finger on it? That’s your inner critic doing its job—and it’s likely hiding behind some blind spots you haven’t even noticed.
In this powerful episode, Joanna Kleinman takes us on a journey into the neuroscience behind self-sabotage and the hidden mental barriers we all face. Joanna, a renowned expert in mindset and behavior, reveals how our brains can either propel us forward or keep us stuck in a cycle of self-doubt.
...2024-12-1148 min
Life Check YourselfEP 475: Mastering the Inner Critic: Self-Discovery, Self-Compassion, and Personal Growth with Joanna KleinmanGuest Introduction In today’s episode, we’re joined by Joanna Kleinman, a transformative psychotherapist, leadership coach, and the founder of the MIND Method. Joanna is passionate about helping people silence the inner critic and unlock their potential through self-awareness and personal growth. Her unique approach, blending coaching with neuroscience and spirituality, empowers individuals to move beyond self-doubt and thrive in their lives. Episode Topic Dethroning the Inner Critic: How Self-Compassion and the MIND Method Lead to Lasting Transformation Top Three Takeaways Recognizing and understanding the inner critic is the first step toward chan...2024-11-2038 min
Make Some Noise with Andrea OwenEpisode 641: Your Inner Critic, Self-Compassion, and Self-Trust with Joanna KleinmanAre the conversations you have with yourself empowering or defeating? We’re diving back into one of my favorite topics - the inner critic - with guest Joanna Kleinman. Joanna is a psychotherapist, leadership coach, and best-selling author who has dedicated her career to helping people unhook from the negative self-talk holding them back. Through her M.I.N.D Method™, she offers a clear path to recognize, dethrone, and ultimately transform your inner critic’s influence.Together, we explore how self-compassion, personal growth, and trusting your inner wisdom can help you break free from the mental loops...2024-11-2054 min
TOP SELF | Tips on Jealousy and Insecurity in RelationshipsWhy You Control And How To Let Go Of It w/ Joanna Kleinman EP 93🎙️ Where my freaks at? Control Freaks that is. In this episode, we dive deep with psychologist and author Joanna Kleinman to unpack why that voice in your head is working harder than a barista during morning rush hour. Shanenn and Joanna talk about: How your inner critic is just like the mean girl at school when you were growing up and she's been messing with you since you lost your first tooth 🛡️ The Jerry Maguire "you complete me" line is such a bad representation of the way relationships should really work and your relations...2024-11-1932 min
Stand Tall & Own It - Empowering Purpose-Driven Women to Lead with Authenticity and ImpactNavigating Post-Election Emotions: Joanna Kleinman on Silencing Your Inner Critic for Lasting FulfillmentFeedback or Questions? Send us a text!Today’s guest, Joanna Kleinman, brings a powerful message for anyone feeling the weight of post-election emotions. Joanna is a psychotherapist, leadership coach, and best-selling author of Dethroning Your Inner Critic. With over 30 years of expertise in psychology, science, and metacognition, she’s helped countless people transform self-doubt into personal empowerment.In this special episode, recorded the day after the U.S. election, Joanna and I address the heightened emotions many of us are experiencing. Her unique framework equips you with the tools to navigate turbulent thoughts, reconnect with...2024-11-1255 min
Café & Networking PodcastJoanna Kleinman, Strategy for Building Confidence, Cherry Hill, NJJoanna Kleinman shares the most effective strategy for building confidence. Psycotherapist, leadership coach, author, podcast host, CEO of Dethroning Your Inner Critic. https://masteringyourmind.com https://www.linkedin.com/in/joanna-kleinman2024-11-1110 min
Dethroning Your Inner Critic PodcastTwice defying death: A coach's journey from trauma to purposeIn this enlightening episode, Joanna welcomes Amilynne Carroll, also known as “Babs,” a certified Holistic Practitioner and Life Coach who has miraculously survived death twice. Amilynne has devoted her life to guiding those eager to rise above life’s tumultuous ups and downs and reconnect with the natural rhythms of existence. Together, they explore the significant role of the inner critic in personal growth, offering insights on how to embrace and learn from this often misunderstood aspect of ourselves. Don’t miss this transformative discussion. Tune in to uncover valuable strategies for turning your inner critic into a powerf...2024-10-0340 min
Dethroning Your Inner Critic PodcastWhen Is Good Enough, Enough? Letting Go of the Safe and Predictable PathIn this episode of the DYIC podcast, Joanna Kleinman invites us to explore the courage needed to move beyond a life that is merely “good enough” to one that feels authentically great. She delves into the common fear of leaving behind aspects of our lives that appear satisfactory on paper but fail to align with our true selves. Joanna shares insights from her own journey and encourages listeners to embrace discomfort as a pathway to growth and self-realization. By tuning into the subtle tensions in our lives and questioning our automatic responses, we can start to create a life that trul...2024-09-1934 min
Your Next Stop with Juliet HahnS5E5: Embracing Discomfort - Stepping Outside Your Comfort Zone to Grow, with Joanna Kleinman“If you're really tapping into your true potential as a human being, that's not comfortable. So you can either choose a life of comfort or you can choose a life of possibility, but you cannot have both at the same time.” - Joanna Kleinman Uncover the unexpected power of overcoming self-doubt and achieving personal growth with a simple mantra. What two words can transform your mindset and change the energy within you? Dive into this candid conversation to discover the surprising twist that can revolutionize your approach to life. Ready to unlock the hidden potential withi...2024-09-1045 min
Good Mood RevolutionSilencing Your Inner Critic: A Path to Emotional Freedom with Joanna KleinmanWe all have an inner critic that works to hold us back from our full potential. This critic is the source of all sabotage of our dreams and success. Thankfully, today we are taking the power back. In this insightful conversation, Matt O'Neill sits down with Joanna Kleinman - the expert on dethroning your inner critic.
Joanna shares her proven strategies for quieting that nagging voice of self-doubt and reclaiming your creative freedom. Whether you struggle with imposter syndrome, perfectionism, or just that constant feeling of "not being enough" – this conversation has the tools to help you bre...2024-09-0938 min
Personal Development Trailblazers PodcastBreak Free from the Never-Ending Inner Critic with Joanna Kleinman
Welcome to the Personal Development Trailblazers Podcast! In this episode, we’ll explore powerful strategies and insightful techniques to help you challenge those destructive inner voices and build a stronger, more positive mindset.
Joanna Kleinman is a renowned psychotherapist, leadership coach, and best-selling author who empowers coaches, psychologists, and healers with her innovative M.I.N.D Method™. This transformative model elevates coaching practices and transforms lives by helping individuals dethrone their inner critic. Blending coaching methods, spirituality, neuroscience, and psychotherapy techniques, Joanna enables clients to live the life and build the business they truly...2024-08-2321 min
Dethroning Your Inner Critic PodcastLife After Loss: A Journey of Love, Resilience, and Renewal with My MomIn this deeply moving episode of the Dethroning Your Inner Critic podcast, Joanna and her mother, Judy Fox, reflect on the one-year anniversary of her father's passing, exploring the profound impact he had on their lives and the lives of those who knew him best. Together, they engage in a heartfelt conversation about navigating loss, honoring his memory, and the sustaining power of enduring love. Through poignant stories of his wisdom that shaped Joanna's life mission, this episode stands as a tribute to a man whose influence continues to inspire and transform, offering listeners a powerful reminder of love's resilience...2024-08-2232 min
Dethroning Your Inner Critic PodcastWhy Change Feels ImpossibleIn this episode of the DYIC podcast, Joanna delves into the power of your unconscious mind, which holds the key to your dreams—whether it’s achieving career goals, improving relationships, or reaching health milestones. To live a happier, more fulfilling life, you must connect with your unconscious and understand your self-talk. This awareness can transform your inner narrative and help you overcome deeply ingrained negative beliefs. By becoming curious about your inner voice and challenging long-held assumptions, you can start to heal and unlock your true potential, leading to a more authentic and empowered life. So join Joanna on this...2024-08-1539 min
Dethroning Your Inner Critic PodcastCreating Your Future SelfIn this episode of the DYIC podcast, Joanna shares some uncommon advice for creating your future self. She talks about how your future self doesn’t come from mapping out your path or knowing the next step to take. Instead, it comes from becoming the healthiest, happiest, and most healed version of yourself by embracing all aspects of who you are, including your faults and flaws. When you let go of outdated self-images and allow yourself to transform, the right path forward reveals itself naturally. Trust the journey and know that every experience So join Joanna on this journey where she...2024-08-0134 min
Dethroning Your Inner Critic PodcastHow to change your life in 6 months In this episode of the DYIC podcast, Joanna explores how the next six months can be extraordinary through conscious choices and reprogramming the subconscious mind. She discusses Einstein’s theory of relativity to illustrate that time is not a fixed path, and emphasizes that rapid life changes are possible by altering our mindset and subconscious programming. Joanna explains that our subconscious, which controls 95% of our thoughts and actions, can be reprogrammed through visualization and belief, allowing us to transform our reality. By understanding and using the MIND Method, especially the step to Neutralize the Never-Ending Mes...2024-07-2538 min
Encouragement Conquers AllJoanna Kleinman: Mindful Mastery: Rewiring Thoughts for Authentic LivingAbout Joanna Kleinman:Joanna Kleinman is a renowned psychotherapist, Leadership Coach, best-selling Author, and CEO of Dethroning Your Inner Critic, a prominent personal and professional growth and development company. She is the mastermind behind The M.I.N.D Method™, an innovative blend of psychology, science, metacognition, and nervous system regulation, which has empowered countless individuals and organizations globally. Notable clients include Microsoft, Sanofi Healthcare, NFL Films, Nestle, Nike, and Lendlease Australia.Joanna\'s groundbreaking insights are shared in her #1 best-selling book, \"Dethroning Your Inner Critic,\" which has garnered widespread acclaim with thousands of copies sold. Her influential podcast, \"Dethroning Yo...2024-07-2459 min
Dethroning Your Inner Critic PodcastHow does our personality sabotage our life?In this episode of the DYIC podcast, Joanna dives into our fundamental human longing for validation and acceptance. She delves into how early moments of shame and feeling disconnected can shape our Inner Child personality—a survival tactic geared towards sidestepping pain and chasing approval. This Inner Child persona influences how we behave and relate to others, often pushing us to overcompensate or seek validation from outside sources. Joanna stresses the need to break free from this Inner Critic identity to rediscover our true selves. This journey entails acknowledging and navigating the anxieties and behaviors driven by our Inner Critic, fo...2024-07-1144 min
Dethroning Your Inner Critic PodcastThe secret no one told you about finding inner peaceIn this episode of the DYIC podcast, Joanna unveils a crucial insight about finding true joy and peace. She challenges the notion that positivity alone leads to peace, emphasizing instead the importance of confronting deep-seated emotions like shame and guilt. Joanna explores how our Inner Critic (IC) perpetuates cycles of stress and drama, rooted in childhood insecurities. Through personal anecdotes and the MIND Method, she shares how understanding and disentangling from these patterns can lead to profound personal transformation and deeper connections. Join Joanna as she delves into practical strategies for dethroning our ICs, embracing vulnerability, and cultivating lasting joy...2024-07-0438 min
Dethroning Your Inner Critic Podcast10 truths that will change your entire lifeIn this episode of the DYIC podcast, Joanna dives into the core of living a fulfilling life and the common mistakes we make along the way. Joanna discusses the concept of the Inner Critic, which is rooted in our childhood and continues to impact our adult lives by fostering anxiety, control, and a sense of unworthiness. She emphasizes the importance of reconnecting with our authentic selves, practicing presence, and surrendering to the present moment to overcome the illusion of control. Through this conversation, listeners are encouraged to embrace their inner power, develop unconditional self-acceptance, and break free from societal prescriptions...2024-06-2736 min
Dethroning Your Inner Critic PodcastWhat Women Need to know about MenIn this episode of the Dethroning your inner critic podcast, Joanna Kleinman delves into the critical topic of men’s mental health, emphasizing the pivotal role that women play in this realm. June marks Men’s Mental Health Month, a timely reminder to address the complexities surrounding male vulnerability and the societal pressures that often hinder it. Joanna draws from Brené Brown’s insights on vulnerability and shame, discussing how men’s fear of being perceived as weak stifles their willingness to open up emotionally. Through personal anecdotes and cultural references, she illustrates how everyday interactions and societal expectations contribute to men’s...2024-06-1335 min
Dethroning Your Inner Critic Podcast9 Truths That Will Change Your LifeIn this enlightening episode of the DYIC podcast, host Joanna Kleinman, a seasoned psychotherapist, empowerment coach, and CEO of the DYIC coaching and consulting company shares nine transformative truths that can radically change your life. Drawing from her 30 years of coaching experience, hundreds of hours dedicated to personal growth, and insights from over 300 books, Joanna delves into deep wisdom and practical advice that have not only transformed her life but also the lives of countless clients. Joanna discusses the importance of trusting your intuition over anxiety, finding perfection in the present moment, and freeing yourself...2024-05-3028 min
The Laura Jane Layton Show – Silencing Your Inner Bully ®Ep160: A Four-Step Method to Dethrone Your Inner Critic with Joanna KleinmanJoanna Kleinman offers a roadmap for anyone looking to silence their inner critic and unlock their true potential. This episode not only highlights personal growth strategies but also encourages listeners to embrace their journey with compassion and understanding. Hit that play button and dethrone your inner critic today! Key takeaways to listen for Why it’s vital to understand the origin and impact of your inner critic Practical steps for managing and transforming self-critical thoughts The role of self-awareness in personal transformation How embracing our authentic selves can...2024-05-2943 min
Dethroning Your Inner Critic PodcastThe 3 part formula that will change your lifeIn this episode of the Dethroning Your Inner Critic Podcast, Joanna dive deep on the idea that our old identities never truly leave us. Even as we grow and evolve, those limiting beliefs and fears can resurface, especially when we're on the cusp of a breakthrough. Kleinman offers a three-part formula to help listeners navigate these moments. By following this formula, you can learn to trust your intuition and align yourself with your higher self. This allows you to experience more joy in the present moment and move forward on the path of least resistance. ...2024-05-2341 min
Dethroning Your Inner Critic PodcastThis is what blocks you from the happiness you want In this episode of the Dethroning Your Inner Critic Podcast, Joanna Kleinman discusses why chasing goals often leads to unhappiness and what truly brings lasting joy and fulfillment. She argues that it's not about reaching the destination, but finding purpose and building a strong relationship with yourself. Reflection Questions: Rethinking Goals: Consider a goal you're currently working towards. What underlying belief might be driving you to achieve this goal? Could this belief be stemming from a feeling of lack? Building a Stronger Inner Relationship: How can you cultivate a more positive and grateful mindset in your...2024-05-0231 min
Dethroning Your Inner Critic PodcastEmpowering Women's Health: Insights from Chief Medical Officer & Healthcare Innovator Dr. Mary O'ConnorIn this episode of the Dethroning Your Inner Critic Podcast, host Joanna Kleinman, sits down with a remarkable guest – an orthopedic surgeon, author, co-founder of Vori Health, and a dedicated advocate for women's health empowerment Dr. Mary O'Conner. Together, they delve into the multifaceted journey of this guest, who not only excels in her professional endeavors but also balances her roles as a mother and wife. Listeners gain insights into the importance of holistic healthcare, leadership principles applicable across various domains, and the pressing need for diversity and empathy in revolutionizing the medical landscape. Through her experiences and aspir...2024-04-2548 min
Dethroning Your Inner Critic Podcast3 Ways to Use Your Mind to Change Your LifeIn this week’s episode of the Dethroning YOur Inner Critic Podcast, Joanna Kleinman discusses three ways to use your mind to change your life: Trust that life is happening through you, not just to you. Everything in your life, even the challenges, are there to help you grow and transform. See the synchronicities and meaningful coincidences around you. These are signs that you're on the right path and the universe is guiding you. Master your internal energy. Align your energy with what you want to attract in life. Reflection Questions:...2024-04-1136 min
Dethroning Your Inner Critic Podcast4 signs that your life is about to changeIn this episode of the Dethroning Your Inner Critic Podcast, Joanna Kleinman explores the idea of a collective shift happening right now and how it might be affecting you. She discusses 4 signs that your life may be about to change radically, and offers guidance on how to navigate this period of transformation. Reflection Questions: Do you resonate with any of the signs Joanna mentions that your life might be about to change? How can you start to identify the voice of your Inner Critic (IC) and differentiate it from your Authentic Self (AS)?2024-04-0447 min
Dethroning Your Inner Critic PodcastHow Emotional Alchemy Can Transform Your RelationshipsThis episode of Dethroning Your Inner Critic podcast explores the transformative power of emotional alchemy in our relationships. Joanna dives deep into these concepts, explaining how our inner critic, the voice that criticizes and judges, often tries to protect us from emotional pain by keeping us from being vulnerable. This, however, can trap us and hinder genuine connection. Joanna also reveals how to use our deepest emotional wounds as fuel for healing and growth. This episode also offers powerful tools to break free from this cycle. Through self-reflection and emotional alchemy, you can learn to use your p...2024-03-2840 min
Dethroning Your Inner Critic PodcastHow to Transcend your Core WoundsIn this episode of the Dethroning Your Inner Critic podcast, psychotherapist and coach Joanna Kleinman dives deep into the concept of core wounds and how they can impact our lives. Joanna discussed how core wounds are formed from early experiences and can shape our sense of self, relationships, and even our success and how it can manifest as shame, self-doubt, and a feeling of not being good enough. But there's good news! By understanding our core wounds, we can begin to heal them. This process involves: Bringing awareness to the wound: Recognizing the patterns...2024-03-2142 min
Dethroning Your Inner Critic PodcastYour Inner Critic's winning strategy for your life Do you ever feel like you're stuck in a cycle of striving for success but never feeling truly fulfilled? In this episode of the Dethroning Your Inner Critic podcast, host Joanna Kleinman explains how your "winning strategy" – the positive quality you developed in childhood to cope with feelings of inadequacy – might actually be holding you back. Here's why you should listen: Discover how your winning strategy, like being smart, kind, or enthusiastic, can mask deeper feelings of not being enough. Learn how to identify your winning strategy and understand its origin story. Gain insights into ho...2024-02-2934 min
The Art of WinningEp. 146 - Dethroning Your Inner Critic with Joanna KleinmanHow can understanding and rewiring our inner dialogue not only transform our personal and professional lives but also enable us to live in abundance and fulfillment right now? In this enlightening episode, host Ashton Levarek dives deep into the psyche with Joanna Kleinman, a licensed psychotherapist, best-selling author, and the CEO of Dethroning Your Inner Critic. Together, they explore the revolutionary MIND method, a blend of science, spirituality, and neuroscience designed to rewire our brains and align us with our highest potential. Joanna shares her insights on the automatic habits that control us, the power of intentional thinking, and...2024-02-2851 min
Dethroning Your Inner Critic PodcastWhat do nature and confidence have in common?In this episode of the Dethroning Your Inner Critic Podcast, Joanna Kleinman challenges the idea that confidence is just about external achievements and proposes a deeper, more universal truth: everyone experiences self-doubt and insecurity, but true confidence arises from connecting with your authentic self, free from the ego's limitations. The host argues that our automatic mind, the "IC," creates false identities and attachments that hinder us. Letting go of these and connecting with our "Authentic Self" (AS) fosters natural confidence. True purpose, instead of being something you need to figure out, emerges from aligning with the flow...2024-02-2231 min
Dethroning Your Inner Critic PodcastThe science behind why you can't feel joyThis episode of the Dethroning Your Inner Critic podcast focuses on the importance of finding joy in the present moment and how many people are unknowingly blocking themselves from experiencing it. Joanna Kleinman, the host, discusses the negative impacts of living on autopilot and being driven by future goals and societal expectations. She emphasizes the power of small, intentional moments of joy in shaping our present and future experiences. Key Points: Many people feel a general apathy and dissatisfaction despite achieving external success. We block joy by focusing on the future...2024-02-1535 min
Dethroning Your Inner Critic Podcast3 Obstacles you will face when changing your lifeIn this episode of the Dethroning Your Inner Critic Podcast, Joanna Kleinman delves into the three biggest obstacles you'll encounter when trying to change your life: Your Hardwired Brain: Our brains resist change and prefer predictability which can lead to discomfort and hesitation when we step outside our comfort zone. Your Past: Our past experiences and identities can limit our beliefs about what's possible. Letting go of these limiting beliefs is crucial for growth. Your Fear: Deep-seated fears, often stemming from core wounds, can hold us back from pursuing our dreams. R...2024-02-0830 min
Dethroning Your Inner Critic PodcastNavigating Breakthroughs through Inner TransformationIn this episode of the Dethroning Your Inner Critic Podcast, Joanna delves into breaking free from the limitations of your inner critic and its automatic beliefs. She discusses how our inner beliefs and automatic thoughts can hold us back from experiencing real transformation and joy. She emphasizes that true change comes from deep internal work to reprogram the unconscious mind, not from external circumstances.And that the lasting transformation doesn't come from trying to control external circumstances, but from deeply rewiring our unconscious mind in the present moment. Cultivating self-love, understanding your triggers, and aligning your actions with your...2024-02-0131 min
Dethroning Your Inner Critic PodcastWhat did 2023 prepare you for?In this episode of the Dethroning Your Inner Critic Podcast, Joanna Kleinman reflects on the challenges and transformations of 2023 and offers guidance for embracing a year of rebirth in 2024. She shares her personal journey through grief, fear, and ultimately, self-discovery, highlighting the importance of: Shedding old identities: We all carry outdated parts of ourselves that hinder our growth. Letting go of these limitations allows us to step into our authentic selves. Trusting the universe: Despite fear and uncertainty, surrendering to the flow of life and trusting the universe's guidance can lead to unexpected b...2024-01-2528 min
Women in the ArenaMastering the Mind: Joanna Kleinman's Method to Mute Doubts and Design Your LifeLet's be friends!Are the whispers of doubt and self-critique holding you captive? Break free as we sit down with Joanna Kleinman, the mastermind behind the groundbreaking Mind Method, and learn how to silence that inner critic once and for all. This episode peels back the layers of the subconscious mind, revealing how our automated thoughts shape our reality and how we can redefine success on our own terms, emphasizing personal growth over external achievements.I open up about my own transformational journey with the Mind Method, and we delve into its four powerful steps—Me...2024-01-2551 min
Dethroning Your Inner Critic PodcastEmbracing life with ease and flow. My Journey from Fear to AbundanceIn this empowering episode of the Dethroning Your Inner Critic podcast, Joanna Kleinman, psychotherapist, empowerment coach, and CEO of the Dethroning Your Inner Critic Human Development Company, takes us on her profound journey from fear to abundance. Discover the transformative power of releasing control, surrendering to the flow, and finding joy in the present moment. Join Joanna as she shares insights on breaking free from the grips of the inner critic, tuning into intuition, and embracing a life of true abundance. Reflection Questions: What aspects of your life are you...2024-01-1131 min
Dethroning Your Inner Critic PodcastHow to Change Your Story in the New YearIn this episode of the Dethroning Your Inner Critic podcast, Joanna discusses the importance of changing the stories we tell ourselves to create a life we love. She emphasizes the impact of automatic thoughts and beliefs on our actions and outcomes, sharing a client's journey of overcoming the label of being an introvert to pursue her dream as a stylist. Joanna also highlights the need to distinguish between the inner critic's story and one's authentic self, stressing the power of gratitude, letting go, and taking inspired actions in shaping a fulfilling life. Here are this week's reflection...2023-12-2825 min
Dethroning Your Inner Critic PodcastThe Most Toxic Cultural Myths that We Believe are TrueIn this week's empowering episode of the Dethroning Your Inner Critic podcast, Joanna shares insights from her recent keynote at a global healthcare and pharmaceutical company's women's summit. She delves into the prevalent myths that hinder women's empowerment. Joanna highlights the concept of imposter syndrome, claiming that it is a normal aspect of progress rather than a syndrome to conquer and encourages women to accept fear and doubt as companions on their path to reaching their greatest potential. This episode also explores the misconception of manifesting, highlighting the importance of focusing on joy and thankfulness in the p...2023-12-1528 min
Dethroning Your Inner Critic PodcastHow to Embody a New Paradigm of Life LeadershipIn this week's compelling episode of the Dethroning Your Inner Critic podcast, Joanna shares her personal journey of overcoming self-doubt and embracing a new paradigm of life leadership. She reflects on her past, where she struggled with the belief that she lacked something compared to other successful women in her field. Through her experiences, Joanna introduces the concept of a faulty leadership paradigm rooted in an outdated patriarchal society and outlines the importance of adopting a new, more empowering approach. So tune into this enlightening episode as Joanna unravels the transformative journey to dethrone your inner critic...2023-12-0842 min
Dethroning Your Inner Critic PodcastEmbodying Ease and Flow: The Key to Transforming Your LifeIn this week's compelling episode of the Dethroning Your Inner Critic podcast, Joanna delves into the prevailing thought system deeply rooted in fear that currently permeates our world. She explores how this fear-based paradigm fosters the misconception that we have failed to acknowledge our true essence as spiritual beings having a human experience, interconnected and united, rather than isolated entities. Joanna sheds light on the societal conditioning that encourages competition over collaboration, scarcity over abundance, and fosters a perception of the world as inherently perilous. These challenges, she argues, reflect an internal imbalance within us that requires our attention.2023-11-1638 min
Dethroning Your Inner Critic PodcastAre you overthinking your way out of your future?In this week's episode of the Dethroning Your Inner Critic podcast, Joanna is discussing how the Inner Critic leads to overthinking, causing anxiety and inhibiting you from sharing your message with the world. She encourages embracing emotions (good and bad), developing habits that disrupt your overthinking, and pushing through the doubts, as this is what causes happiness and success. What Joanna and her mother are discussing: Are you obsessing over something that isn't as dire as it seems? What is your Inner Critic really afraid of? Can you do anything right no...2023-09-0827 min
Dethroning Your Inner Critic PodcastLife after LossIn this week's episode of the Dethroning Your Inner Critic podcast, Joanna and her mother are coming together to talk about what they are both experiencing in the immediate aftermath of her father’s passing. They are sharing that this experience has unexpectedly turned into a reflective period filled with both laughter and tears and they are commemorating her father's memory, which came as an unforeseen and touching surprise for both of them. What Joanna and her mother are discussing: How they would describe the journey they've been on since experiencing their loss?...2023-08-3124 min
Dethroning Your Inner Critic PodcastAn Intimate Conversation About Grief, Loss and RelationshipIn this week's podcast episode of the Dethroning Your Inner Critic podcast, Joanna is sharing a personal and vulnerable conversation that she had with her mother Judy Fox, a brilliant psychotherapist, about grief, loss, and her 55-year relationship with Joanna’s father who is facing death after a long battle with pancreatic cancer. It’s an episode that can show you how to remain at peace even with the most difficult life circumstances. Here are this week’s reflection thoughts: How to face grief and uncertainty when you are in the middle of a difficult circums...2023-08-0427 min
HOT FLASHES & COOL TOPICSSilence Your Inner Critic with Joanna KleinmanDoes you inner critic start complaining first thing in the morning and last throughout the day? Is that voice constantly critical of you decisions and emotions?
This week we are sharing our Season 2 episode with psychotherapist Joanna Kleinman on silencing our inner critics. She shares her MIND method and how it works to retrain our thoughts and emotions.
Tickets for CONVERSATIONS WITH PRIME WOMEN EVENT: October 8th in Nashville: https://www.eventbrite.com/e/hot-flashes-cool-topics-conversations-with-prime-women-tickets-627388093677?aff=ebdshpsearchautocomplete
Website with Show Notes/Links: www.hotflashescooltopics.com
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Dethroning Your Inner Critic PodcastWe're all hardwired for scarcityIn this week's podcast episode, Joanna is talking about avoidance. Because we are ALL avoiding something. Even if you’re a type A go-getter, I believe there are parts of your life that you are avoiding and I know this is true because we are all hardwired for avoidance. So tune in as Joanna explains how to break the cycle of avoidance and the constant cycle of chasing for more. Here are this week’s reflection questions: How can we see the patterns of thoughts, beliefs, emotions and behaviors that keep us in the same vi...2023-06-3037 min
Dethroning Your Inner Critic PodcastMaking conscious decisions and choices with the new version of youOn today’s podcast episode, Joanna has Ellen Rosen, a Mastering Your M.I.N.D program member on the show to talk about the Inner Critic Assessment and how Joanna’s revolutionary program has changed Ellen’s life for the better. Listen in as they dive deep into how drastically Ellen’s life has evolved and how she is now living a life of peace and flow. Here is what we discussed: How the Mastering Your M.I.N.D program changed Ellen’s life How you can live a more empowe...2023-06-1522 min
Terri Messenger's Genius ZoneMeet Your Inner Critic Interview with Joanna KleinmanMeet Joanna Kleinman...
Joanna is not your average psychotherapist. She's an unconventional and bold trailblazer who's raising the bar on how visionaries can truly thrive as their authentic, poweful selves.
visit https://dethroningyourinnercritic.com/ to learn more about Joanna
Follow me on Spotify to listen to more episodes like this.2023-06-091h 04
Dethroning Your Inner Critic PodcastThe Inner Critic assessment changed Dr. Lang’s lifeOn today’s podcast episode, Joanna has Dr. Tammy Lang, a functional medicine practitioner, on the show to discuss how the Inner Critic Assessment and the M.I.N.D Method™ changed her life. They dive deep into a discussion of Joanna’s methods of self-discovery and how they have taught Dr. Tammy to have a joyful outlook on life, even when she is in the middle of a storm. Here is what we discussed: The differences between working one-on-one and the group setting with the M.I.N.D Method™ The most unexpected thing tha...2023-04-2754 min
Dethroning Your Inner Critic PodcastAre you a grownup?In this week's podcast episode, Joanna is talking about what it means to be a grown-up and how many people don’t have access to the wisdom of their Authentic Self because it’s buried in the fog of their Inner Critic. She discusses how just because we are grown-ups by age doesn’t mean that we’ve grown up. Because being a grownup is about your level of awareness of your Inner Critics’s core beliefs, her automatic thoughts, her fear responses, her addictions, and her demands for validation from other people, and it turns out that it doesn’t es...2023-02-2431 min
The Health Investment Podcast with Brooke SimonsonStop Trying To Silence Your Inner Critic | Joanna KleinmanEPISODE 175 - Joanna Kleinman is an unconventional and bold trailblazer who’s raising the bar on how visionaries—like you—can truly thrive as their authentic, powerful selves. As a psychotherapist herself, Joanna recognized a gap in traditional psychotherapy and coaching methods that don't address the most important key: You can't get rid of or change what your automatic mind has been saying to you for your whole life. In the episode, Joanna shares what to do with your automatic mind, how to dethrone your inner critic, where conventional therapy goes wrong…and more!
EPISODE WEBPAGE: thehealthinvestment.com/175
P.S. – If you’re l...2023-02-2050 min
Dethroning Your Inner Critic PodcastThe key to creating abundanceIn this week's podcast episode, Joanna is discussing an article that states 98% of people die without reaching their destiny and fulfilling their dream. She goes on to talk about her life’s mission is to completely disrupt that statistic by helping you to create every arena of your life from a different perspective. Here are this week’s reflection questions: Why is it so easy to fall back to taking guidance and advice from our Inner Critic? What is the ONE key to creating your abundance, your joy, your love, your connec...2023-02-0938 min
Dethroning Your Inner Critic PodcastFollowing Your Dreams isn't always the answerIn this week's podcast episode, Joanna is talking about why some dreams should not be pursued and how there is something very profound about finding joy in the simple pleasures of life. She discusses how our Inner Critic may be driving our dreams to make us feel important, valued, and appreciated which is the road that leads to nowhere. Here are this week’s reflection questions: Why do I want this dream to happen in my life? Is the reason I want this dream because I believe that achieving that dream will solve all of my p...2023-01-2728 min
Dethroning Your Inner Critic PodcastHow The M.I.N.D Method changed Margie’s lifeIn this week's podcast episode, Joanna is talking to her current client Margie Dannenbaum on the show to discuss how Joanna’s M.I.N.D Method™ has changed her life for the better and how still to this day she utilizes it in her everyday life. Here is what we discussed this week: How Margie started her journey of mastering her mind Why connections and why relationships are so important The impact mastering your mind has had on Margies life How the Costa Rica retreat was life-changing 2022-12-0126 min
Do It With DanDethrone Your Inner Critic | Joanna KleinmanWhat’s the pain that is motivating you? Have you ever identified and confronted your inner critic? What if you could get all of the fulfillment and security that you need, from within? It’s possible, but it takes work and that’s what we’re all about this week with special guest Joanna Kleinman.
Welcome once again Dreamers, to the Do it with Dan Podcast! The place to truly dream with your eyes open. It's time to expand our experience with some more great discussion on the power of the mind in all things. Whether you want to...2022-11-2537 min
POWER to Live More with Jo DoddsJoanna Kleinman: Dethroning Your Inner CriticJoanna Kleinman has been working as a psychotherapist for more than 25 years. She is a Motivational Speaker, Best-selling Author, and Podcast Host.
Following motivational speaking appearances, Joanna’s client base became widespread. It naturally led her to shift her practice online and offer virtual treatment to people all over the world.
Through her practice, one-on-one coaching and group programmes, Joanne helps people rewire the intuitive ways they think and act. Her best-selling book Dethroning Your Inner Critic: The Four-Step Journey from Self-Doubt to Self-Empowerment and the Dethroning Your Inner Critic Podcast help countless people reinvent th...2022-11-0443 min
Dethroning Your Inner Critic PodcastMy 600 seconds of joy with the PlumberIn this week's podcast episode, Joanna is talking about a very interesting conversation she recently had with a plumber about lifes regrets. She speaks about how deep this conversation had gotten in less than ten minutes which ultimately brought him to tears. Here are this week’s reflection questions: How do you detach from the fear of what the future can bring? What can you do to stay present in your life? How can you stop living with the maybe someday way of thinking? Are you looking to connect to Joanna and schedule your free clar...2022-10-1427 min
The Art of Feminine Business with Julie FouchtEpisode 150: Discovering Your Potential with Joanna KleinmanIn today's episode, I am speaking with Joanna Kleinman. With over 20 years of experience in therapy and life coaching, Joanna (LCSW) is a nationally recognized expert in personal transformation. She guides her clients away from the comfort zones that keep them safe and small and into their Authentic Selves, the place where purpose, innovation, and fulfillment live. Through her signature Dethroning Your Inner Critic online and in-person programs and her unique M.I.N.D. Method, Joanna’s moment-to-moment interactions boldly model this shift first hand. With equal parts heart-based presence and laser-sharp focus, she int...2022-03-2829 min
Your Next Stop with Juliet HahnYNS Live with Joanna KleinmanListen to a new episode of Your Next Stop recorded live on Fireside with host Juliet Hahn featuring psychotherapist, bestselling author, and podcast host Joanna Kleinman. “The most powerful life you can live is when you know the difference between YOU and the voice of your inner critic.” Joanna Kleinman is a licensed psychotherapist, bestselling author, podcaster, and motivational speaker. She considers herself to be an unconventional therapist who truly believes if you change your mind, you change your life. Through Joanna’s one-on-one and group coaching programs...2022-03-0358 min
Heart Glow CEO®#143: Dethroning Your Inner Critic with Joanna Kleinman Our inner critic has the power to tank our confidence. But...it doesn't have to be that way! In this episode, Joanna Kleinman, Licensed Psychotherapist, shares ways we can change our thinking minds and learn to live an intentional and fundamentally better life.
Episode Highlights:
4:21 Why we have an inner critic
7:30 Why our imprint years are so powerful
10:11 Are women's inner critics louder than men's?
16:19 Ways to outgrow your inner critic
21:48 Culture shift through mastering your mind
Listener Feedback:
★★★★★
Relevan...2021-06-2329 min
Not Over, Just Different61: Dethroning Your Inner Critic with Joanna KleinmanLife and corporate coach, best-selling author, and Psychotherapist for over 25 years, Joanna Kleinman, is here to show us how to dethrone our stubborn inner critic. We’ll take a closer look at her M.I.N.D Method program, used to show women how to separate themselves from the inner voice that tends to govern our daily lives. Get ready for lots of actionable takeaways and tools you can use to navigate that voice inside our minds to help us live a juicy, meaningful, and passionate life.The Mindmovies FREE career quiz is the 30 second an...2021-03-1436 min
In Her VoiceDethroning Your Inner Critic with Joanna KleinmanYour inner critic can really get in the way of a lot. Joanna Kleinman gives us a simple strategy for dethroning that inner critic, so you can get to work on what you've been put here to do! If you are at the beginning stages of something, like a business or new idea for your business, and you find yourself feeling overwhelmed or frozen, check out The Idea Hour! In just one hour, you can get unstuck and have an action plan that is fun and exciting! Bring your puzzles, and we will channel the solutions together...2021-03-1046 min
Energy Policy NowThe U.S. Is Back In Paris. Will It Regain Its Role As Climate Leader?The U.S. forfeited leadership in the global effort to combat climate change when it left the Paris Agreement. Now back, will the U.S. resume its former role?---On Friday, February the 19th, the United States officially rejoined the Paris Climate Agreement, bringing to an end an extended period of national disengagement from the global effort to address climate change. As the largest historic emitter of greenhouse gasses, and today’s second largest emitter behind China, U.S. engagement is critical to the global effort to address climate change.Yet the cl...2021-02-2338 min
Journey Forward with Joree RoseDethrone Your Inner Critic with Joanna KleinmanIn this episode, I interview Joanna Kleinman, who is a therapist that helps people understand how to manage their minds so they can design a life that they love. So many of us get stuck in the belief system that if I change my external circumstances, then I’ll feel differently internally, only to realize that that’s not the answer. You have to be able to take responsibility, accountability and ownership of your life, otherwise you’ll get stuck in a cycle of blame and externalization, and ultimately will stay stuck. Joanna helps us to understand how to get ou...2021-02-2246 min
The Successful Bookkeeper PodcastEP228: Joanna Kleinman - How To Successfully Manage Your Inner Critic For A Happier LifeYour inner critic. It can be damaging to your confidence, self-esteem and many other things if you let it. If your inner critic is using up space in your mind, today’s guest can assist you. In fact, Joanna Kleinman mastered listening to her inner critic to become what she is today. She is a licensed psychotherapist that helps people redefine what's possible by separating them from their inner critic, so they can live more authentic lives. She is the author of a new book called Dethroning Your Inner Critic: Th...2021-01-1933 min
Sales POP! Podcasts: Insights from Top Experts in Sales, Marketing, Leadership & More.Entrepreneurship While Battling Your Inner Critic with Joanna KleinmanHow to become conscious and in control of our thoughts? Today’s guest in Expert Insight Interview is Joanna Kleinman, and she discusses confronting and overcoming the inner critic that entrepreneurs experience.2021-01-0625 min
Sovereign Self Show#77 Dethrone Your Inner Critic with Joanna KleinmanJoanna Kleinman is a licensed psychotherapist, life and corporate coach, author, podcaster, motivational speaker, and the founder of Dethroning Your Inner Critic. She considers herself to be an unconventional therapist and is driven by the conviction that the most powerful life you can live is when you know the difference between YOU and your Inner Critic.
She developed the M.I.N.D Method, a time tested, proven system that brings together practical psychology, neuroscience and the power of intention to discover who you are separate from the critical voice in your mind.
With over 25...2020-12-1655 min
Rise Up For YouEpisode #327 with Joanna Kleinman - Dethroning Your Inner CriticABOUT OUR GUEST:
Joanna Kleinman is a licensed psychotherapist, life and corporate coach, author, podcaster, motivational speaker, and the founder of Dethroning Your Inner Critic.
She considers herself to be an unconventional therapist and is driven by the conviction that the most powerful life you can live is when you know the difference between YOU and your Inner Critic.
She developed the M.I.N.D Method, a time-tested, proven system that brings together practical psychology, neuroscience, and the power of intention to discover who you are separate from the critical voice in your mind.
With over 25 years of experience...2020-12-0729 min
Success IQJoanna Kleinman: Dethrone Your Inner CriticWith over 25 years of experience in therapy and life coaching, Joanna Kleinman (LCSW) is a nationally recognized expert in personal transformation. She guides her clients away from the comfort zones that keep them safe and small and into their Authentic Selves, the place where purpose, innovation, and fulfilment live.Through her signature Dethroning Your Inner Critic online and in-person programs and her unique M.I.N.D. Method, Joanna’s moment-to-moment interactions boldly model this shift first hand. With equal parts heart-based presence and laser-sharp focus, she interrupts “business-as-usual” to help people to uncover deeply rooted blind spots...2020-11-1845 min
Dethroning Your Inner Critic PodcastLife is happening for us, not to usToday Joanna is talking about the idea that the circumstances you are seeing in your life is actually a mirror to teach you something about yourself. She suggests that the only way to make a change in your life is to look through the lens of personal responsibility and how peace is actually cultivated with patience. Here are this week’s reflection questions: How is this current circumstance that you are dealing with able to teach you about yourself? What can you learn about yourself by looking through the lens of responsibility? Are you living from your...2020-09-0830 min
Dethroning Your Inner Critic PodcastHow to change your mindset and build your dreamsToday Joanna has Violette De Ayala, Founder of FemCity®, and International Best-Selling Author of The Self-Guided Guru© Lessons for Everyday Humans, on the podcast to speak about how women need to have grace and forgiveness while building their own empire. They dive deep into how the inner critic plays a role in keeping you from achieving the life you dream of. Here are this week’s reflection questions: How do you get into the mindset of knowing that you have everything already to be successful and fulfilled? How do you unhook from the old narrative? What steps...2020-09-0121 min
Dethroning Your Inner Critic PodcastUse Your Pain To Create Your FreedomIn this episode, Joanna’s going to talk about how your painful and uncomfortable emotions are not only necessary but they are crucial in rewiring a new mind. She explains why everything and anything you want to create differently in your life is only possible when you learn how to use your pain to create your new freedom. Here are this week’s reflection questions: Can you imagine a life in which you always feel good enough that you can accomplish anything? Would you love to have a healthy relationship with yourself? Are you willing to explo...2020-08-2527 min
Dethroning Your Inner Critic PodcastMy Dad, the Lake, and My New MindIn this episode, Joanna’s going into how stay centered in our happiness by letting go of our need to constantly change or control the people and circumstances around us. By allowing others to take ownership of themselves, you’re able to stay calm and centered no matter what is happening around you. Here are this week’s reflection questions: How am I allowing my Inner Critic to sabotage my relationships? What would it look like to live a life where you’re not automatically reacting in anger or fear to the people and circumstances around you? The ne...2020-08-1826 min
Dethroning Your Inner Critic PodcastHow to remain peaceful no matter what-- Find your Strawberries!Today Joanna is talking about how to sustain a feeling of peace and clarity no matter what circumstances you are facing. The work of dethroning your inner critic is really about learning how to think. Here are this week’s reflection questions: How do you free yourself from your inner turmoil? Why do your addictions destroy your inner happiness? If someone does something to hurt you, how are you choosing to see the circumstance? What magnificent strawberries do you have in your life right now? Access our favorite tools and exclusive training in our FREE Reso...2020-08-1124 min
Dethroning Your Inner Critic PodcastHow tiny leaps lead to BIG changesToday Joanna has Gregg Clunis, the founder and author of Tiny Leaps, Big Changes, on the podcast to speak about how making the smallest changes in your life can lead to goals being met of a huge magnitude. Listen in to learn more about how these thoughts can change your life today! Here are this week’s reflection questions: What does your success metric look like? What is the bare minimum you can do to make progress but allow yourself to have some grace? How do you define success? Access our favorite tools and exclusive trai...2020-08-0430 min
Negotiate Your Best Life"Moving On: How to Get Over the Narcissist" with Joanna Kleinman on Negotiate Your Best Life with Rebecca Zung #227Are you trying so hard to get over a narcissist and the drama, trauma and chaos they caused in your life? If you still feel hurt, stuck, trapped, or wounded, and are just so ready to start moving past those toxic thoughts and feelings, this episode is a must listen. Psychologist, life coach and creating of the program Dethroning Your Inner Critic, Joanna Kleinman is talking with Rebecca in this episode. Not one single one of us has escaped the clutches of a runaway mind. If you want real tools to get rid of the head trash, the spinning out into...2020-07-0633 min
Money Career & Motherhood PodcastDethroning Your Inner Critic with Joanna KleinmanSo many of us have pursued a goal, thinking we’d be happy once we reach it – only to find that we were no happier when it happened. We all have ideas about what our life is supposed to look like, and what success means. But where does that vision of success come from and why are so many of us left unsatisfied? This week, psychotherapist, Joanna Kleinman of Dethroning Your Inner Critic talks to us about the difference between the real you and your inner critic. Do you have a critical voice inside your head, telling you...2020-06-1630 min
The Get Foxy ShowDethrone Your Inner Critic – Joanna KleinmanWhen you dethrone your Inner Critic, life gets foxy! Joanna Kleinman is a licensed psychotherapist, life and corporate coach, author, podcaster, motivational speaker, and the founder of Dethroning Your Inner Critic. She considers herself to be an unconventional therapist and is driven by the conviction that the most powerful life you can live is when [...]
The post Dethrone Your Inner Critic – Joanna Kleinman appeared first on The Get Foxy Show.2020-03-1034 min
Dethroning Your Inner Critic PodcastYour Blind SpotsToday, Joanna is diving into those tricky blind thoughts that play on a repetitive loop. These are the thoughts and feelings that often make us feel badly about ourselves and our lives. List to Joanna to learn how to identify these triggers and make the change to your behavior today! Here are this week’s reflection questions: What is missing from your life that helps you to stay on the right track? Have you taken the time to look at the emotions that you been running away from? Access our favorite tools and exclusive training in...2019-09-0314 min
Beyond The StethoscopeBTS 22: Dethroning Your Inner Critic with Joanna KleinmanFavorite quotes of the episode: “Happiness is Joy and Contentment.” “When you recognize your Inner Critic is just your habitual conditioned old computer programming mind, you don’t have to take guidance from it anymore.” “The Secret to Life is learning how to manage the thoughts of your Inner Critic. If you aren’t managing those thoughts, you are just living life on autopilot. Episode Overview I kicked off 2019 with a promise to discuss big issues, big ideas and provide real-world actionable solutions that we can all implement in our daily lives as busy pr...2019-06-1139 min