Shows
Pilates Association PodcastS9 Ep14 PAA Conference 2025, Joanna Littlewood-JohnsonRegister for the PAA Conference hereHello and welcome to this Presenter Introduction series of the Pilates Association Australia Podcast. I’m your host Bruce Hildebrand and I’m privileged to bring you this series in the lead-up to the biggest event on the Australian Pilates calendar — the 2025 PAA International Conference, taking place in Sydney this September.From September 12th to the 14th the Pilates world will gather under one roof for three incredible days of connection, education, inspiration—and movement. And as always, it’s not just about the classes or the workshops—it’s about the pe...2025-07-1038 min
Pole Pod‘Movement is medicine…we should be moving forever!’ Joanna Littlewood-JohnsonJoanna recently won the Australian Pole Art Championships at 54 years young. In this episode we talk all things from poling over 50 and pole longevity to her competition process and performing on Australia’s Got Talent eleven years ago.One to inspire us all to keep moving as we age and also to take care of our bodies so we can stay active as long as possible.Link to Joanna’s Instagram: https://www.instagram.com/joannalittlewoodjohnson_pole?igsh=cXRqNHh1bW5sdm96Link to Joanna’s Studio i...2024-03-111h 02