Shows
StarTalk RadioThe Smallest Ideas in the Universe with Sean CarrollWhat is the nature of quantum physics? Neil deGrasse Tyson and comedian Chuck Nice get quantum, exploring Schrodinger’s Cat, electrons, Hilbert Space, and the biggest ideas in the universe (in the smallest particles) with theoretical physicist Sean Carroll. NOTE: StarTalk+ Patrons can listen to this entire episode commercial-free here: https://startalkmedia.com/show/the-smallest-ideas-in-the-universe-with-sean-carroll/Thanks to our Patrons Justin Smith, Joanna oneal, Rick Rocket, ShyRaven, Catherine A Ousselin, Cindie Flaig, Akshay Kulkarni, David, Greg Craven, and John Frankki for supporting us this week.
Subscribe to SiriusXM Podcasts+ to listen to new...2024-07-1646 min
A Good Day To Die PodcastLocus of Control and Stick Theory - with Jen Child | A Good Day to Die EP 22Jen is the married mother of three boys and a traumatic event survivor. In this episode Jen shares how a traumatic life event provoked a change in perspective and a shift in her locus of control. Jen uses a technology called "Stick Theory" to evaluate her approach to life, finding balance and simplicity. Jen says she likes to "stay curious, not furious". Locus of control refers to the degree to which an individual feels a sense of agency in regard to his or her life. Someone with an internal locus of control will believe that the thin...2023-04-051h 21
A Good Day To Die PodcastRomanticizing Entrepreneurship is a Risky Business | A Good Day to Die EP 21Many people love the idea of opening their own business but what are the risks involved? This is the 3rd episode in a series on business and entrepreneurship. Here I take you through a business risk assessment tool that I designed. I walk step by step through the Yoga Pod business plan and reveal how to evaluate business plans for yourself. Will you buy yourself a job that pays you nothing or find financial freedom? ===TIMESTAMPS0:00 Intro3:20 Get Clear on the Basics33...2023-03-221h 05
A Good Day To Die PodcastUpgrade Your Human Operating System - Reality Transurfing - with Renee Garcia | Good Day to Die EP20In this episode I explore the concept of Reality Transurfing with Renee Garcia - a lifelong entrepreneur, Certified Reality Transurfing instructor, and an Alternatives Space adventurer. From Renee: "I am here to offer up an alternative system for navigating reality to those who are open and willing to try something different. And this system is built on the foundational belief that your theories - about life and what you’re capable of accomplishing within it - matter. In fact, they matter more than just about anything else. ===TIMESTAMPS0...2023-03-151h 19
A Good Day To Die PodcastWhat I Learned From My Epic Business FAILURE | A Good Day to Die EP 19A burgeoning professional ego and a quest for meaning propelled me from the safety of my kick ass job working for my dad into the Integrative Medical space. Passion fueled this business venture and ultimately blinded me to the endless challenges that lay ahead. Want to know what being an entrepreneur feels like....??? It feels like concrete blocks on your shoulders day and night. But after failing miserably, albiet admirably, I took my losses and started again. I vowed to use this experience as a guideline for what NOT to do. ===2023-03-011h 03
A Good Day To Die PodcastMy First Taste of Entrepreneurship and Passive Residual Income | A Good Day to Die EP 18It a true act of radical feminism, my father gave me, his only daughter, my big entrepreneurial break. He mentored me for seven years as we worked together in the Outpatient Surgery Center business that he co-founded. It was the perfect storm of opportunity, hard work and magic that propelled me into my future and financial freedom. === TIMESTAMPS0:00 Intro4:00 Where it All Began12:18 A Business Model that works21:51 Our Own Venture 29:17 Meeting a Ne...2023-02-2243 min
A Good Day To Die PodcastFasting Mimicking Diet for Longevity and Disease Prevention | A Good Day to Die 17Director of the Longevity Institute at USC, explains that one of the ways to remain fully functional into our nineties and beyond is to “Exploit our body's innate ability to regenerate itself at the cellular and organ levels”. And one of the most potent ways we can do this is to fast. I completed Longo's Fasting Mimicking Diet (FMD) last week. This is my review of the book that explains the research and science behind the Longevity Diet and the FMD, both created by Dr. Valter Longo, as well as an experience report after completing the fast. ...2022-12-1449 min
A Good Day To Die PodcastMicrodosing Psychedelics - with John Robert Downs | A Good Day to Die EP 16Microdosing coach John Downs joins me to discuss the cultural resurgence of psychedelic medicine. He explains how microdosing with small doses of psilocybin or acid can help humans to improve mood and sense of wellbeing. Further, one can transform stuck patterns and outdated ways of being by facing and experiencing uncomfortable feelings and memories without the intimidation and fear around high-dose trips. ===TIMESTAMPS0:00 Intro3:14 Psychedelics becoming Mainstream13:07 What is a Microdose 16:45 Microdose vs Macrodose23:33 Healing Anx...2022-12-091h 04
A Good Day To Die PodcastAm I Addicted to Health and Wellness? | A Good Day to Die EP 15Am I addicted to health and wellness? I've spent the better part of the last 15 years researching and implementing strategies to optimize my health and prevent disease. This episode is part one of several episodes that share what tools I am currently practicing. The perfect time to start focusing on your health is right now. ===TIMESTAMPS0:00 Intro3:00 Getting into Health & Wellness8:37 Death of my Mother15:19 Integrative Medicine21:33 Vitamin D & Sunlight 33:38 Paleo Diet2022-11-3056 min
A Good Day To Die PodcastSoil is the Answer - What is the Question? - with Gail & Lynette | A Good Day to Die EP14Regenerative Farmers Gail Fuller and Lynette Miller share their journey of going from industrial practices to sustainable agriculture. They explain the danger of pesticides and glyphosate, and how it's causing mental health issues for farmers. Today, they lead a school educating people about regenerative farming, and sharing these practices that will shape our future. They reveal how YOU can get started on this journey today. ===TIMESTAMPS0:00 Intro0:42 Soil is the Solution3:41 Becoming Regenerative Farmers19:32 Danger of Pesticides 2022-11-091h 16
A Good Day To Die PodcastHARD75: An Ironman for your Brain - with Tamara Reinelt | A Good Day to Die EP 13Tammy Reinelt recently completed the Hard 75- the "Ironman for your brain". She shares her experience doing the hard things like 1) showing up for herself every day and doing the work 2) setting boundaries with friends and coworkers 3) shifting her mindset to one of joyful responsibility for her health. Tammy wants to live well into her 80's and beyond without disease and pain and she is willing to do the work to ensure she reaches her goal. ===TIMESTAMPS0:00 Intro2:30 Starting the HARD 759:00 Wha...2022-10-1957 min
A Good Day To Die PodcastMaster Your Mental Health - with Paris Prynkiewicz | A Good Day to Die EP 12Paris was hospitalized during a mental health crisis when she was 19. In her memoir, Crooked Illness- Lessons from Inside and Outside Hospital Walls, Paris shares her journey that let to her Bipolar 1 diagnosis and her road to recovery. Paris inspires us all to take responsibility for our mental health through her bravery in action and vulnerability. ===TIMESTAMPS0:00 Intro2:30 Bipolar Diagnosis10:00 Opening up about mental health19:45 Mindset Shifts23:55 How our parents shape us41:12 Medi...2022-10-121h 12
A Good Day To Die PodcastFestivals for Dummies - with Joanna O'Neal | A Good Day to Die EP 11I went to a music festival yesterday. Let me break down the experience for you. I hope you at least find this funny. ===TIMESTAMPS0:00 Intro0:45 Fun of Festivals8:35 How We Found This One11:55 The Outfit16:37 The Trouble with Porta Potties 25:24 Stolen Phones27:25 Conclusion=== Helpful Resources: https://www.ryanmscottsdale.com/rufusdusol.com...2022-09-2829 min
A Good Day To Die PodcastEverything You Need to Know to Prevent BRAIN DISEASE - with Dr. Nelson | A Good Day to Die EP 10During the period of 2013-2017, the diagnosis rates of early onset Alzheimers disease has increased by 90% in people aged 55-64. The rates have increased 247% in ages 45-54 and 407% increase in diagnosis rates for age 30-44. In this episode Dr. Nelson and I explore the potential causes of Alzheimers and dementia. We discuss some shocking new revelations about fraudulent science that has misguided physicians and big pharma alike for decades. Finally we discuss what lifestyle choices people can make in order to reduce their risk of developing Alzheimers and dementia. ===TIMESTAMPS2022-09-211h 22
A Good Day To Die PodcastThe Highs & Lows of a Sugar Baby Arrangement - with Ashley Moore | A Good Day to Die EP 9The fascinating world of Sugaring (Sugar Daddys/Mommas and Sugar Babies). Ashley Moore shares her personal experience inside a sugaring relationship. We discuss how these arrangements can be constructed and their key characteristics. What is the potential dark side? Aren't all relationships terms negotiated one way or the other? ===TIMESTAMPS0:00 Intro3:18 Sugaring vs Dating9:41 Dream Job in Seattle16:53 Seeking Arrangements24:07 Finding an Arrangement32:44 Boundaries & Morals36:51 Looking Back39:5...2022-09-071h 24
A Good Day To Die PodcastWhen the Good Die Young -Navigating a Parent's Cancer Diagnosis -with Kristeen | A Good Day to Die EP 8I speak with my oldest, cherished friend Kristeen Churchman about our shared experience of losing our mom to cancer. We discuss 1) Embracing and cherishing all of the dark moments of rage 2) Welcoming all the gifts from the experience 3) Letting go, setting boundaries and living a life worth living. ===TIMESTAMPS0:00 Intro3:48 Who Kristeen’s Mom was6:22 When a Parent Gets Diagnosed 11:58 The Last Months of Life27:31 After Her Mom’s Death39:39 Acceptance with Death 2022-08-311h 26
A Good Day To Die PodcastTati and the Truth That Will Set You Free - with Tatiana Britton | A Good Day to Die EP 7Untrue: Why nearly everything we believe about women, lust, and infidelity is wrong and how the new science can set us free, book by Wednesday Martin. My insightful and inspiring personal trainer Tati Britton and I discuss how we are redefining what it means to be a woman in regards to dating and partnerships in 2022. False beliefs about women’s sexuality and female gender roles are being demolished and we are two of the early adopters. ===TIMESTAMPS0:00 Intro1:36 The World of Tati7...2022-08-241h 26
A Good Day To Die PodcastPlastic Surgery is your Friend - with Gia Heller | A Good Day to Die EP 6Gia Heller knows more about plastic surgery than most people... mostly from personal experience. Life's too short not to have the nose, boobs and tummy you want.... so do your research, choose your doctor wisely and enjoy looking on the outside the way you feel on the inside. ===0:00 Intro3:08 Gia’s Worst Recovery (Boob Jobs & Illegal Drugs)10:12 Her Experience with Plastic Surgery21:14 Nobody Talks about the Drugs24:36 Don’t Overdo it30:02 Choosing a Doctor2022-08-1752 min
A Good Day To Die PodcastGia Takes Florida - with Gia Heller | Good Day to Die EP 5Gia Heller blows up her life and creates it anew about every 5 years. Last year she blew up her life and moved to Florida.... but this time with cash. She is designing her dream life, enjoying her dream man and making every day a good day to die. ===0:00 Intro1:15 The Big Move4:53 Numerology 9:03 Dating Younger Men20:26 Perimenopause & Babies at 5040:47 New Experiences & Theatre49:40 Choose Yourself53:22 Freedom Entrepreneurship1:06:15 A Go...2022-08-101h 10
A Good Day To Die PodcastFor the Love of Food - with Dan Ward | A Good Day to Die EP 4For The Love of Food. Eating for sustenance vs eating for pleasure. How to make every day a Good Day to Die by making our food moments magic. ===0:00 Intro3:24 How Dan Got Into Restaurants27:50 For the Love of Food33:25 The Art of the Restaurant58:42 PSA for Customers1:01:35 Conclusion=== www.konagrill.comwww.hillstone.com === 2022-08-031h 04
A Good Day To Die PodcastI Turned 50 and Started a Podcast | A Good Day to Die EP 3I turned 50 ya'all and I decided to start a podcast. let me tell you all of the reasons I almost didn't do it and how to make every day a Good Day to Die. In the A Good Day to Die Podcast - My guests and I will erase preconceived notions about what it means to be 50 years old and beyond. We will discuss how familial and societal programming limits our expansive potential and how we can deprogram and break free. We will challenge the allopathic model of healthcare and consider an integrative a...2022-07-271h 02
A Good Day To Die PodcastDesigning Health (and Disease) - with Dr. Michael Nelson | A Good Day to Die EP 2Designing Health (and Disease) with Michael Nelson, D.C. Controlling the "Nurture" part of the equation. Food, lifestyle, sleep, stress. Unraveling the traditional medical paradigm and moving toward personal responsibility. ===0:00 Intro5:07 Dr. Nelson’s Story31:01 Pilates35:27 Taking Your Health into Your Hands39:13 The Medical Disconnect51:13 Tips for Healthy Living1:01:18 Fasting & Low Carb1:13:43 Power of Food Choice1:27:43 Tools to Thrive1:54:15 Eating Pizza1...2022-07-201h 59
A Good Day To Die PodcastConversations Worth Having - with Polly Mertens | A Good Day to Die EP 1Conversations that Matter with Polly Mertens. Polly shows us a beautiful example of the seekers path. Fueling growth via awareness and joy, finding breakthroughs through play and holding space: Polly is going to squeeze all the juice from this fruit! ===TIMESTAMPS:0:00 Intro0:40 A Transformational Retreat14:50 Our Experience with Landmark21:49 What we wish we Knew35:30 The Permission to Play: Festivals44:27 Women’s Circles50:41 Marriage & Divorce1:13:23 Staying in Your...2022-07-131h 56