Shows
The Inclusion Bites PodcastFrom Illusions to Authenticity: Unmasking the Lies We Inherit and Tell Ourselves From Illusions to Authenticity: Unmasking the Lies We Inherit and Tell Ourselves
Heather Egginton explores the transformative impact of radical honesty, self-compassion, and disrupting societal norms to foster genuine human connection, authenticity, and inclusion in both personal and professional spheres.
In this episode of The Inclusion Bites Podcast, Joanne Lockwood invites Heather Egginton to unpack the concept of disrupting the norm with love. The conversation explores how embracing truth, trust, and authentic self-connection can forge deeper human bonds amid a disconnected world. Heather and Joanne confront societal expectations, such as the notion that parenthood...2025-07-2459 min
The Inclusion Bites PodcastFrom Stimming to Self-Advocacy From Stimming to Self-Advocacy
Rebecca Engle shares her journey as an autistic educator, illuminating the challenges and triumphs of neurodivergent students while advocating for authentic inclusion, self-acceptance, and the value of celebrating differences within education.
In this episode of The Inclusion Bites Podcast, Joanne Lockwood is joined by Rebecca Engle for an honest exploration into the lived experience of being an autistic educator and advocate. Together, they invite listeners to “step into the shoes” of someone who navigates neurodiversity both personally and professionally. Their discussion traverses Rebecca's childhood journey through early specialist education, the real...2025-07-1750 min
The Inclusion Bites PodcastFear Reflexes, Fidgety Bums, and the Path to Thriving Minds Fear Reflexes, Fidgety Bums, and the Path to Thriving Minds
Niki McGlynn unpacks the hidden world of neurodevelopment, revealing how understanding primitive reflexes and movement empowers individuals to embrace their neurodiversity, unlock potential, and foster a deeper sense of safety and belonging.
In this enlightening episode of The Inclusion Bites Podcast, Joanne Lockwood welcomes Niki McGlynn to unravel the intersection of neurodevelopment and inclusion with a focus on the often-overlooked impact of primitive reflexes. Together, they explore how foundational movement patterns established in early childhood influence lifelong learning, social integration, and overall wellbeing—especially fo...2025-07-1057 min
The Inclusion Bites PodcastEmpowering Women Through Visibility and Genuine Self-Expression Empowering Women Through Visibility and Genuine Self-Expression
Raimonda Jankunaite explores the journey to authentic empowerment, challenging societal norms by boldly reclaiming voice, visibility, and agency for women against a backdrop of cultural expectation and global shifts.
In this thought-provoking episode of The Inclusion Bites Podcast, Joanne Lockwood welcomes Raimonda Jankunaite to explore the themes of visibility, empowerment, and authenticity. The conversation navigates Raimonda’s personal journey, starting from her upbringing in Lithuania and transformational move to Spain, to finding her voice after experiencing trauma and societal conditioning. She and Joanne discuss how patriarchal expectations an...2025-07-0459 min
The Inclusion Bites PodcastTransforming Teams with Emotional and Self Awareness Transforming Teams with Emotional and Self Awareness
Bhavesh Naik explores the pivotal role of self-awareness, authentic human connection, and conscious leadership in building resilient, high-performing organisations that truly harness humanity for enduring success.
In this episode of The Inclusion Bites Podcast, Joanne Lockwood is joined by Bhavesh Naik to explore the transformative role of self-awareness and humanity in building successful, resilient organisations. The conversation navigates the nuances of self-awareness—both as lived experience and practical skill—in high-performing workplaces. Joanne and Bhavesh dissect the subtle power of observing oneself, moving beyond intellectual definitions toward a mo...2025-06-261h 05
The Inclusion Bites PodcastEmpowering ADHD Individuals Through Neuro-Inclusive Coaching Empowering ADHD Individuals Through Neuro-Inclusive Coaching
Alex Bellitter explores the dynamic landscape of neurodivergence, revealing how tailored, neuro-inclusive coaching empowers individuals with ADHD to harness their unique strengths and thrive within a world shaped by neurotypical expectations.
In this thought-provoking episode of The Inclusion Bites Podcast, Joanne Lockwood welcomes Alexandra Bellitter to discuss "Unlocking Neurodivergent Potential". The conversation examines the limitations of traditional coaching methods for neurodivergent individuals, particularly those with ADHD, and spotlights the importance of genuinely adaptive, person-centred approaches. Joanne and Alex challenge the assumption that neurodivergence should be ‘fixed’. Instead, they expl...2025-06-1955 min
The Inclusion Bites PodcastJourney from Amputation to Entrepreneurial Triumph Journey from Amputation to Entrepreneurial Triumph
Lindsay Mitchison explores the realities of disability, self-empowerment, and breaking societal moulds, revealing how confidence, community, and bold creativity can redefine both mobility aids and perceptions of thriving with difference.
In this episode of The Inclusion Bites Podcast, Joanne Lockwood explores what it truly means to “break the disability mould” with guest Lindsay Mitchison. Together, they navigate the practical, emotional, and societal layers of living with disability in the UK, challenging stereotypes and societal expectations at every turn. Joanne and Lindsay discuss everything from losing agency following a life...2025-06-0558 min
The Inclusion Bites PodcastSustaining Inclusion in Uncertain Times Sustaining Inclusion in Uncertain Times
Wema Hoover explores the systemic challenges and backlash facing DEI, championing sustainable strategies that centre inclusion, belonging, and authentic organisational transformation amidst shifting societal and political landscapes.
In this thought-provoking episode of The Inclusion Bites Podcast, Joanne Lockwood explores the shifting terrain of diversity, equity, and inclusion (DEI) with global DEI expert Wema Hoover. As policies and public narratives in both the United States and UK face significant scrutiny and backlash, Joanne and Wema dissect why inclusion efforts are being re-evaluated, how organisations are responding, and where the misconceptions...2025-05-2953 min
The Inclusion Bites PodcastStorytelling as a Catalyst for Inclusion and Positive Change Storytelling as a Catalyst for Inclusion and Positive Change
Nick Elston explores how honest storytelling and embracing vulnerability can transform personal adversity into powerful connections, ignite belonging, and inspire authentic conversations that challenge societal norms.
In this episode of The Inclusion Bites Podcast, Joanne Lockwood explores the transformative potential of honest storytelling with guest Nick Elston. Together, they unpack the role of vulnerability and authenticity in forging meaningful connections, both personally and in professional circles. Joanne shares the evolution of her own narrative and emphasises how sharing lived experiences can foster empathy and a...2025-05-221h 02
The Inclusion Bites PodcastBehavioural Science and the Eight Inclusion Needs Behavioural Science and the Eight Inclusion Needs
Dr. Liz Wilson unpacks the behavioural science underpinning workplace equity, exploring how systems, culture, and inclusion needs converge to create environments where everyone can thrive, challenge, and reshape the status quo.
In this episode of The Inclusion Bites Podcast, Joanne Lockwood invites Dr. Liz Wilson to explore the science underpinning workplace equity. The discussion moves beyond surface-level diversity initiatives, investigating how behavioural science and systems thinking can drive sustainable inclusion. Liz and Joanne challenge the conventional notion that changing minds is at the heart of equity work...2025-05-151h 05
The Inclusion Bites PodcastFinding Fulfilment Beyond the Corporate Climb Finding Fulfilment Beyond the Corporate Climb
James R. Elliott explores the intricate interplay of confidence, resilience, and authenticity, unveiling how embracing failure, adaptability, and personal balance empowers individuals and leaders to cultivate truly inclusive and thriving cultures.
In this episode of The Inclusion Bites Podcast, Joanne Lockwood welcomes transformational coach and international keynote expert, James R. Elliott, for a dynamic discussion centred around confidence, balance and success. Joanne and James explore how authenticity, resilience, and the willingness to embrace change are fundamental to driving both personal fulfilment and organisational growth. Together, they challenge conventional career...2025-05-081h 04
The Inclusion Bites PodcastHow PR Shapes Authentic Change in a Noisy World How PR Shapes Authentic Change in a Noisy World
Sarah McCracken explores the power of authentic storytelling, reputation management, and strategic visibility in PR, highlighting how amplifying marginalised voices can shape societal change and foster genuine inclusion.
In this episode of The Inclusion Bites Podcast, Joanne Lockwood is joined by Sarah McCracken for an energising conversation centred on raising voices and shaping meaningful change through effective and authentic communication. Together, they explore the transformative power of public relations – not as “spin,” but as a genuine means to amplify underrepresented voices and champion the causes of inclus...2025-05-011h 01
The Inclusion Bites PodcastAmplifying Marginalised Voices Amplifying Marginalised Voices
Saba Ali passionately explores the power of amplifying marginalised voices, the significance of intersectionality, and the urgent need for unity and compassion within the LGBTQIA community amidst challenging societal landscapes.
In this episode of The Inclusion Bites Podcast, Joanne Lockwood invites Saba Ali to share her inspiring journey and discuss the theme of speaking truth to power. Joanne and Saba explore how individuals can champion the voices of marginalised communities, navigate cultural abuse, and work towards institutional change. Joanne reflects on her first encounter with Saba on a panel discussion and highlights...2025-04-2458 min
The Inclusion Bites PodcastHeartfelt Healthcare for Trans Individuals Heartfelt Healthcare for Trans Individuals
Susie Green explores the compassionate realm of trans healthcare, reflecting on her journey and the pressing need for inclusive, medically overseen support systems that champion resilience, authenticity, and societal acceptance.
In this episode of The Inclusion Bites Podcast, Joanne Lockwood engages in a thought-provoking conversation with Susie Green about the challenges and triumphs in providing compassionate healthcare for trans individuals. Susie shares her insights on the evolving landscape of trans healthcare, the societal impacts of current anti-trans rhetoric, and the pivotal role that support systems play in the lives of...2025-04-101h 03
The Inclusion Bites PodcastTransforming Workplace Stress into Personal Brilliance Transforming Workplace Stress into Personal Brilliance
Emma Parnell shares her transformative journey from burnout to brilliance, emphasising the vital role of self-care, emotional intelligence, and fostering inclusive and psychologically safe environments.
In this episode of The Inclusion Bites Podcast, Joanne Lockwood is joined by Emma Parnell to explore the transformative journey from burnout to brilliance. Emma, an L&D manager, shares her personal experiences and insights into creating inclusive environments where people can thrive. Joanne and Emma delve into the importance of recognising personal and professional boundaries, as well as the role of emotional intelligence...2025-04-0359 min
The Inclusion Bites PodcastRediscovering Purpose and Connection Rediscovering Purpose and Connection
Anna VanAgtmael explores the transformative journey from corporate life to empowering women through adventure retreats, blending fearless connections and bold living, while navigating the challenges of entrepreneurship and personal growth.
In this episode of The Inclusion Bites Podcast, Joanne Lockwood welcomes Anna VanAgtmael for an invigorating discussion titled "Fearless Connections, Bold Journeys." They dive into Anna's transformative journey from a successful career in laboratory medicine to becoming the founder of Wandering Roots, an organisation dedicated to empowering women through adventure retreats. Anna reveals the deeply personal and professional milestones that led...2025-03-2753 min
The Inclusion Bites PodcastUnpacking Neurodiversity, Autism, and ADHD in Modern Workplaces Unpacking Neurodiversity, Autism, and ADHD in Modern Workplaces
Charlie Hart unveils their personal and professional journey in championing neurodiversity and LGBTQIA+ inclusion, offering profound insights on accommodating diverse minds, and fostering an equitable, embracing, and truly inclusive workplace.
In this episode of The Inclusion Bites Podcast, Joanne Lockwood and Charlie Hart bring you an engaging and enlightening discussion on embracing neurodiversity. They explore the unique challenges and advantages of being neurodivergent in today's society and workforce. Charlie, a prominent advocate for neurodiversity and LGBTQIA+ inclusion, shares their experiences and insights on the significance of understanding...2025-03-201h 02
The Inclusion Bites PodcastEmbracing Autism and Empowering Families Embracing Autism and Empowering Families
Crystal Jordan navigates the intricate landscape of autism advocacy, highlighting the importance of redefining normal, fostering independence, and the critical role of personalised education in empowering neurodiverse individuals.
In this episode of The Inclusion Bites Podcast, Joanne Lockwood and guest Crystal Jordan explore what it means to "redefine normal" within the context of autism and neurodiversity. Crystal, an autism advocate and author, shares her journey of turning her personal experiences into a mission for inclusion and empowerment. Joanne and Crystal delve into the challenges and triumphs of advocating for...2025-03-1356 min
The Inclusion Bites PodcastRethinking Wellness: Embracing Holistic Health Practices Rethinking Wellness: Embracing Holistic Health Practices
Christian Elliott unravels the complexities of holistic health, challenging the conventional medical model and championing transformative, toxin-free living for true wellness and longevity.
In this episode of The Inclusion Bites Podcast, Joanne Lockwood welcomes Christian Elliot, a certified personal trainer, nutritionist, life coach, and founder of Healing United. The discussion centres around the transformative journey from the toxins in our environment and food to achieving holistic health and well-being. Christian passionately articulates the failures of conventional healthcare and why many find themselves stuck in a cycle of symptom management...2025-03-0657 min
The Inclusion Bites PodcastBattling Cancer and Finding Balance Battling Cancer and Finding Balance
Georges Córdoba shares his compelling journey through battling stage 4 melanoma, embracing holistic health, and balancing physical and emotional well-being, all while navigating personal challenges and catalysing change through resilience and purpose
In this episode of The Inclusion Bites Podcast, Joanne Lockwood sits down with Georges Córdoba to explore the harrowing yet inspiring journey of beating the odds against stage IV cancer. Georges, a stage IV cancer survivor and holistic health coach, sheds light on his battle with melanoma, sharing personal anecdotes and the pivotal moments that led him to...2025-02-271h 00
The Inclusion Bites PodcastFrom Buzzwords to Belonging: Simplifying DEI From Buzzwords to Belonging: Simplifying DEI
Julie Kratz dissects the core of allyship, emphasising the transformative impact of inclusive leadership, fairness, and the enduring significance of fostering genuine human connections within corporate cultures.
In this episode of The Inclusion Bites Podcast, Joanne Lockwood explores Allyship in Action with guest Julie Kratz, an insightful discussion around the nuances of Diversity, Equity, and Inclusion (DEI) work. Julie shares her perspective on how focusing on inclusion, training, and creating inclusive leadership rather than just diversity can bring about meaningful change within organisations. Joanne and Julie delve into the...2025-02-1352 min
The Inclusion Bites PodcastCreating Safe Spaces: Psychological Safety and the Need for Belonging Creating Safe Spaces: Psychological Safety and the Need for Belonging
Lorne Epstein examines the impact of awareness on biases, the power of human goodness, and strategies for fostering inclusivity, rooted in a belief in our shared desire for peace and safety.
In this episode of The Inclusion Bites Podcast, Joanne Lockwood and guest Lorne Epstein dive deep into the world of unconscious bias and the transformative power of self-awareness. Lorne, a seasoned social scientist, brings to the table compelling insights into human goodness, the evolving understanding of diversity, and practical techniques for managing stress and...2025-02-131h 07
The Inclusion Bites PodcastCreating Inclusive Work Environments for People with Intellectual Disabilities Creating Inclusive Work Environments for People with Intellectual Disabilities
Dominique Dehaene advocates for sports as a means to foster inclusion for individuals with intellectual disabilities, highlighting personal growth, societal perceptions, and the need for empathy and equal opportunities.
In this episode of The Inclusion Bites Podcast, host Joanne Lockwood engages in a compelling conversation with Dominique Dehaene as they explore the profound impact of sports on social inclusion, particularly for individuals with Intellectual and Developmental Disabilities (IDD). The episode delves into various facets of inclusion within corporate settings and society, examining how sports can serve...2025-02-0655 min
The Inclusion Bites PodcastBridging Brands and People Bridging Brands and People
Samta Datta explores the profound impact of genuine connections, the importance of maintaining authenticity in personal branding, and the evolving cultural perceptions of success and gender roles within familial and professional landscapes.
In this episode of The Inclusion Bites Podcast, Joanne Lockwood and guest Samta Datta explore how authentic connection triumphs over mere branding. The discussion, succinctly titled "Genuine Stories, Empowered Connections," delves into the nuanced themes of connection, authenticity, and the fundamental human need to belong. Both Joanne and Samta share their insights on the significance of true self-expression in...2025-01-3055 min
The Inclusion Bites PodcastTransforming Business with Spiritual Insights Transforming Business with Spiritual Insights
Sandeep Gupta explores the complex relationship between inner and outer worlds, highlighting spirituality's universal journey, ethical organisational frameworks, and the significant influence of balancing love, mutuality, and self-preservation.
In this episode of The Inclusion Bites Podcast, Joanne Lockwood engages in an enlightening conversation with Sandeep Amar Gupta on "Breaking Barriers, Building Futures." Sandeep delves into the dynamic interplay between the external world of actions and the inner world of values and consciousness. Joanne and Sandeep meticulously dismantle misconceptions surrounding spirituality, distinguishing it from religion and presenting it as a universal...2025-01-2353 min
The Inclusion Bites PodcastLeveraging Military Skills in Corporate Leadership Leveraging Military Skills in Corporate Leadership
Inclusive leadership, military transition, corporate culture, teamwork dynamics, leadership strategies, personal growth, cross-department collaboration, motivation and resilience, employee value, diversity and inclusion.
In this episode of The Inclusion Bites Podcast, Joanne Lockwood hosts Taran Kumar, who shares his compelling journey from the battlefield to the boardroom. Taran’s unique experiences as a former army officer who transitioned into the corporate world provide a fresh perspective on leadership, teamwork, and inclusivity. Joanne and Taran explore the challenges he faced adjusting to corporate culture and how his military background equipped him wi...2025-01-161h 04
The Inclusion Bites PodcastThe Role of Governance in Effective ERG Leadership The Role of Governance in Effective ERG Leadership
Alyssa Dver explores the empowering journey of ageing, the importance of nurturing valuable relationships, and the enriching experience of diverse perspectives while advocating for inclusive and psychologically safe work environments.
In this episode of The Inclusion Bites Podcast, Joanne Lockwood welcomes guest Alyssa Dver to discuss the nuances of creating and sustaining a sense of belonging. Joanne reflects on turning 60, sharing how she feels more settled in her personality and wisdom gained over the past decade. Alyssa appreciates this perspective, noting that age often brings the ability...2025-01-091h 03
The Inclusion Bites PodcastEmbracing Imperfection and Progress Embracing Imperfection and Progress
Steph VanHaverbeke explores personal transformation, the liberation in letting go of perfection, and navigating gender identity, while championing empathy and critical thinking to foster inclusion and growth.
In this episode of The Inclusion Bites Podcast, Joanne Lockwood engages in a thought-provoking dialogue with guest Steph VanHaverbeke. They explore the complex notion of perfection, examining how striving for it can coexist with embracing imperfection. Joanne introduces the idea that "perfection is the enemy of progress," encouraging acceptance of "good enough" as a worthy aim. This episode is enriched with personal stories and...2025-01-0250 min
The Inclusion Bites PodcastNavigating Mental Health and Personal Trauma Navigating Mental Health and Personal Trauma
Alex Williams unravels the profound journey of resilience, mental health advocacy, and the transformative power of hope, authenticity, and personal responsibility in overcoming life's profound challenges and societal pressures.
In this episode of The Inclusion Bites Podcast, Joanne Lockwood engages in a profound conversation with Alex Williams, uncovering the depths of resilience and authenticity in the face of life's adversities. Joanne and Alex traverse the challenging terrain of navigating personal trauma and the pivotal role of hope and community in recovery and mental health advocacy.
Alex, a seasoned...2024-12-2659 min
The Inclusion Bites PodcastMedia Sensationalism and Constructive Conversations Media Sensationalism and Constructive Conversations
John Sands shares a deeply personal and transformative journey through a severe COVID-19 experience, underscoring the profound importance of vaccination, allyship, and the delicate balance of empathy and inclusion in navigating a polarised world.
In this episode of The Inclusion Bites Podcast, Joanne Lockwood is joined by John Sands to explore the transformative power of turning challenges into opportunities. John dives into a range of pressing issues, including media sensationalism, the polarisation of opinions in social debates, and the ways in which remote work statistics are often misrepresented. The conversation...2024-12-1957 min
The Inclusion Bites PodcastBeyond Comfort Zones: Empowerment Through Self-Discovery and Growth Beyond Comfort Zones: Empowerment Through Self-Discovery and Growth
Claire Payne explores the significance of stepping beyond comfort zones to achieve empowerment, the essential role of self-assessment in personal growth, and the transformative impact of recognising emotions and fostering genuine inclusivity.
In this episode of The Inclusion Bites Podcast, Joanne Lockwood welcomes Claire Payne to explore the journey of embracing one's full potential. Claire, a partner in an international law firm and seasoned tribunal judge, delves into the dynamics of stepping beyond comfort zones as a route to empowerment. They discuss the significance of self-assessment, addressing...2024-12-1258 min
The Inclusion Bites PodcastUnpacking Harm and Inclusivity in Everyday Language Unpacking Harm and Inclusivity in Everyday Language
Katie Allen explores the intricate balance of intention versus impact, urging for mindful language use and deeper understanding to foster genuine inclusivity, while emphasising the evolving nature of identity and the role of authentic conversations.
In this episode of The Inclusion Bites Podcast, Joanne Lockwood hosts an engaging conversation with Katie Allen on the nuances of sexual orientation and relationships. Katie shares her insights into asexuality, highlighting how understanding and communication stand as pillars in any relationship, particularly through the lens of her own experiences. Together, Joanne and...2024-12-0555 min
The Inclusion Bites PodcastFrom Personal Growth to Professional Triumphs From Personal Growth to Professional Triumphs
Sheena Yap Chan explores the essential role of persistence in achieving success, delves into the impact of social media on self-perception, and highlights the necessity of embracing authenticity and addressing personal and ancestral traumas.
In this episode of The Inclusion Bites Podcast, Joanne Lockwood is joined by Sheena Yap Chan to explore "The Power of Persistence." The conversation delves deep into the essence of persistence, debunking the myth of overnight success and illuminating the relentless effort required to achieve one's goals. Joanne and Sheena share personal anecdotes, discuss societal...2024-11-2955 min
The Inclusion Bites PodcastResilience Through Diversity: Navigating Cancer and Sobriety Resilience Through Diversity: Navigating Cancer and Sobriety
Sam Rathling shares her inspiring journey of overcoming cancer, highlighting the power of sobriety, authentic social media storytelling, and the importance of health vigilance, all while balancing her role as a single mother of neurodivergent children
In this episode of The Inclusion Bites Podcast, Joanne Lockwood engages in a deeply resonant conversation with Sam Rathling about resilience, diversity, and wellbeing. Sam Rathling discusses the significant role sobriety and authenticity played during her cancer journey, providing an insightful look into the emotional and physical challenges of battling breast cancer...2024-11-2157 min
The Inclusion Bites PodcastDecolonising Minds and Bodies Decolonising Minds and Bodies
Lorie Solis explores the generative potential of conflict, the significance of somatic healing, and the complexity of embracing mixed heritage and ancestral practices to foster belonging and connection across divides.
In this episode of The Inclusion Bites Podcast, Joanne Lockwood and guest Lorie Solis explore the journey of reclaiming identity and belonging. Lorie, a profound healer and educator, shares her transformative experiences in reconciling her heritage and addressing personal traumas. The discussion delves into how Lorie's move to Portugal, near Europe's first slave market, prompted crucial self-reflection about her mixed ancestry...2024-11-141h 02
The Inclusion Bites PodcastNavigating Conflict with Compassion: Transforming Adversity into Understanding Navigating Conflict with Compassion: Transforming Adversity into Understanding
Maria Arpa explores the delicate transition from conflict to compassion, highlighting the balance of ethics, logic, and emotion in communication, the transformative power of empathy, and the profound impact of humanising dialogues.
In this episode of The Inclusion Bites Podcast, Joanne Lockwood invites Maria Arpa for a heartfelt discussion on cultivating compassion in the face of conflict. Joanne underscores Aristotle's three pillars, emphasising the need for a balance of ethics, logic, and emotion in communication. Maria introduces the concept of moving conversations from intellectual realms to embodied...2024-11-071h 05
The Inclusion Bites PodcastNavigating Inclusivity in the Digital Age Navigating Inclusivity in the Digital Age
Luke explores the intricate challenges of navigating neurodiversity, the influence of alcohol culture in the workplace, and the journey towards creating inclusive environments in the digital age, highlighting his story of resilience and redemption.
In this episode of The Inclusion Bites Podcast, Joanne Lockwood invites Luke Morrisen to explore the multi-faceted landscape of inclusivity in the digital age. Luke, who has navigated numerous challenges pertaining to neurodiversity and ADHD, both personally and as a father, provides a compelling narrative about overcoming adversity. Joanne and Luke delve into the intricacies...2024-10-3159 min
The Inclusion Bites PodcastUnderstanding Cultural Integration through Language Education Understanding Cultural Integration through Language Education
Caroline Praveen explores the profound impact of learning English on immigrant identity, the fight against societal biases, and the transformative power of cultural integration and empathy in supporting displaced families in Pittsburgh.
In this episode of The Inclusion Bites Podcast, Joanne Lockwood and guest Caroline Praveen explore the profound impact of language on identity and integration. Caroline reflects on the complexities of learning English and how it has affected her connection to her native tongue and identity. Joanne and Caroline also discuss the myriad challenges that immigrants face, from...2024-10-2457 min
The Inclusion Bites PodcastFrom Tech Careers to Diversity Champions From Tech Careers to Diversity Champions
Toby Mildon explores the transformative journey from technology to diversity and inclusion, underscoring the importance of understanding emotional motivations, challenging biases, and fostering a truly inclusive workplace culture through practical an
In this episode of The Inclusion Bites Podcast, Joanne Lockwood is joined by Toby Mildon to explore the journey from technology to diversity and inclusion (D&I) transformation. Together, they discuss the pivotal events that are often necessary to raise awareness and inspire action on health, diversity, and inclusion issues. The conversation emphasises the emotional "why" behind actions...2024-10-1753 min
The Inclusion Bites PodcastInsights on Addiction, Body Image, and Environmental Responsibility Insights on Addiction, Body Image, and Environmental Responsibility
Liv Maudsley explores the profound impacts of social media, mental health struggles, and the importance of self-awareness, while shedding light on generational differences and the ongoing journey towards understanding and inclusion.
In this episode of The Inclusion Bites Podcast, Joanne Lockwood hosts an enriching conversation with Liv Maudsley, touching on various aspects of social media's influence, addiction, and personal journeys of recovery. Liv, a vibrant college student and co-host of The School Run podcast, introduces insightful perspectives on how different generations interact with social media and...2024-10-101h 00
The Inclusion Bites PodcastGender Equity and Inclusive Workplaces: Moving from Performative Acts to Authentic Support Gender Equity and Inclusive Workplaces: Moving from Performative Acts to Authentic Support
Valentina Jaramillo illuminates the future of gender equity by addressing the pitfalls of rainbow washing, advocating for genuine inclusion, and stressing the importance of pay equity and inclusive language to empower all gender identities in the wor
In this episode of The Inclusion Bites Podcast, Joanne Lockwood engages with Valentina Jaramillo to explore "The Future of Gender Equity". Valentina sheds light on the pervasive issue of "rainbow washing" by companies, which superficially support the LGBTQ+ community without genuine actions. Joanne and Valentina...2024-09-261h 00
The Inclusion Bites PodcastMoving Beyond Meritocracy and Systemic Inequities Moving Beyond Meritocracy and Systemic Inequities
Sharita Marshall delves into the intricate financial implications of employee turnover, the relentless push for true equity over meritocracy, and the necessity of strategic Employee Resource Groups to foster a deeply inclusive workplace culture.
In this episode of The Inclusion Bites Podcast, Joanne Lockwood and guest Sharitta Marshall delve into the financial and emotional implications of employee turnover within organisations. Sharitta, a seasoned expert in diversity, equity, and inclusion, questions traditional decision-making processes and advocates for a deeper understanding of why employees leave, urging companies to focus on...2024-09-1955 min
The Inclusion Bites PodcastThe Power of Self-Awareness and Accountability in Leadership The Power of Self-Awareness and Accountability in Leadership
Lina Jankauskeite explores the transformative power of reframing difficult situations, nurturing self-leadership, and embracing humility to foster genuine connection and drive systemic change in personal and professional realms.
In this episode of The Inclusion Bites Podcast, Joanne Lockwood and guest Lina Jankauskeite explore the power of reframing our perceptions of people's actions and difficult situations. Joanne and Lina delve into the significance of viewing others through a positive lens and discuss strategies for reframing negative experiences to lessen frustration. Through personal anecdotes and learned insights, Joanne...2024-09-121h 06
The Inclusion Bites PodcastUnderstanding Ourselves, Enhancing Our World Understanding Ourselves, Enhancing Our World
Manoj Krishna explores the profound connection between self-understanding and societal peace, emphasising how deep introspection can lead to harmonious interactions and diminish global conflicts.
In this insightful episode of The Inclusion Bites Podcast, Joanne Lockwood welcomes Manoj Krishna to discuss the profound connection between self-awareness and societal peace. Manoj, a former spine surgeon turned wisdom educator, explores how personal enlightenment can lead to broader societal transformation. The conversation revolves around the themes of inner peace, the quest for happiness, and the transformative potential of truly understanding ourselves and others...2024-09-0556 min
The Inclusion Bites PodcastServing with Pride and the Battle Against LGBTQ+ Discrimination in the Military Serving with Pride and the Battle Against LGBTQ+ Discrimination in the Military
Emma Riley explores her poignant journey from silence to advocacy, highlighting the profound challenges and triumphs of championing LGBTQ+ rights and visibility within the military and beyond.
In this compelling episode of The Inclusion Bites Podcast, Joanne Lockwood speaks with Emma Riley about the stark realities and profound challenges of LGBTQ+ rights within the military. Emma shares her harrowing journey from being ousted from the Royal Navy due to her sexuality to becoming a pivotal activist for change. They discuss the invasive...2024-08-1556 min
The Inclusion Bites PodcastThe Convergence of Queer Identities and Neurodiversity The Convergence of Queer Identities and Neurodiversity
Helen Davies explores the intricate intersections of neurodiversity and queer identities, shedding light on the nuances of self-expression and the vital role of inclusive environments in fostering a sense of belonging and authenticity.
In this thought-provoking episode of The Inclusion Bites Podcast, Joanne Lockwood welcomes Helen Davies to explore the intersection of neurodiversity and queer identities. They delve into the complexities encountered by individuals who navigate these twin spectra, emphasizing safe spaces, acceptance, and institutional challenges. Helen highlights the significant overlap between neurodivergent and queer communities, advocating...2024-08-0859 min
The Inclusion Bites PodcastFrom Personal Health to Business Wealth From Personal Health to Business Wealth
Heather McLellan explores the crucial fusion of personal well-being and business resilience, sharing pearls of wisdom on preparing for health adversities with impactful foresight.
In this thought-provoking episode of The Inclusion Bites Podcast, titled "Valuing Your Health in Business", host Joanne Lockwood welcomes Heather McLellan to discuss the often-neglected aspect of health in the world of entrepreneurship. Heather highlights the crucial nature of contingency planning and delegating, reflecting on her personal journey through a rare stroke and blood cancer diagnosis. Together, they explore the need for a power...2024-08-0258 min
The Inclusion Bites PodcastThe Power of Courageous Questions in Leadership The Power of Courageous Questions in Leadership
Dr. Shelley Jones-Holt explores the potent blend of authentic leadership and cultural curiosity that is essential for inclusive environments and personal liberation.
In this captivating episode of The Inclusion Bites Podcast, Joanne Lockwood welcomes Dr Shelley Jones-Holt for a thought-provoking discussion on Leading with Authenticity. Dr Shelley illuminates the path to courageous leadership and the transformative power of authenticity, drawing on her rich life experiences. She argues against making assumptions about cultural differences, advocating instead for the bravery to ask questions. An enlightening exploration into the value...2024-07-251h 02
The Inclusion Bites PodcastArt, Activism and the Queer Experience Art, Activism and the Queer Experience
Oscar Hoyle explores the synergy of creating inclusive spaces for GEN-Z LGBTQIA+ individuals, emphasising respect, belonging, and the shared journey across generational divides.
In the thought-provoking episode of The Inclusion Bites Podcast titled 'Thriving Through Adversity', host Joanne Lockwood is joined by Oscar Hoyle, who sheds light on the vital role of inclusivity in empowering individuals, particularly those from the LGBTQIA+ community. They explore the significance of personal acknowledgment through simple acts such as the use of correct pronouns and respect for name changes to foster a welcoming...2024-07-1858 min
The Inclusion Bites PodcastThe Empathetic Approach to Diversity The Empathetic Approach to Diversity
Fiona Dawson and Rita Hallgató explore the synergy of diversity initiatives and personal storytelling in cultivating a landscape where empathy flourishes across corporate environments.
In this heartfelt episode of The Inclusion Bites Podcast, Joanne Lockwood regales us with an enlightening conversation about "Infusing Empathy" with guests Rita Hallgató and Fiona Dawson. They tackle the often-overlooked topic of involving straight, white, cisgender men in diversity initiatives, the power of storytelling within corporate spheres, and the essential nature of empathetic leadership. Rita shares her vision for a future enriched by inclusive an...2024-07-1159 min