Shows
Reignite Your SoulOptimize Your Potential & Performance w/ Joanne Mulhall EP 56Today's guest is Joanne Mulhall, a certified holistic nutritionist, holistic health practitioner and Reiki Level 2 practitioner.
For the last 25 years Joanne has been helping clients to optimize their bodies so they can live their most abundant lives.
We discuss holistic health and nutrition, what they are and why they are so important to living your best life.
In this episode you will learn about:
Optimizing human potential and performance when it comes to health and nutrition.
Therapeutic uses and healing properties of food and herbs.
The frequency of food.
Food intolerance & cause of...2022-05-1657 min
Knowing Me, Knowing You with Paula38. How Iridology & Hair Analysis are the Windows to our Bodies Optimal Well Being w/Joanne Mulhall"Say Hi, Send us a Text Message"Are you into alternative, complementary, integrative, holistic, natural medicine?. In other words, alternative ways to support our bodies & investigate what is happening in our bodies? Here are some questions for you? Have you wondered what some of the markings are that we see on the Iris of our eyes?Perhaps you are experiencing forms of "dis – ease" in your body.Or maybe you're interested to know how can I support my body to ensure I live as long healthy life as I can. What am I p...2022-03-2541 min
Knowing Me, Knowing You with Paula35. The Importance of Self Love & Taking Care of our Hearts for wellbeing w/Paula Lamb [host]"Say Hi, Send us a Text Message"Join host Paula & her friends Heather, Bob & Tommy for an episode all about love, romance, & taking care of our hearts. This episode is not only about love and romance, relationships, learning about where Valentines Day stems from but we also talk about taking care of our hearts our heart health and the relationship between our lifestyle and our heart health both physical and emotional. February is Heart Health Month & we are celebrating our hearts. In this episode rediscover the links to romance & the importance of the health of the o...2022-02-1137 minKnowing Me, Knowing You with Paula32. FINAL COUNTDOWN Farewell 2021"Say Hi, Send us a Text Message"This is the final episode for 2021. Sharing a massive thank you to my listeners & guests who have been a part of our journey & who are part & parcel of our success over here at Knowing Me, Knowing You with Paula. 2021 has been a rollercoaster of a journey for the entire world as we continue to face this pandemic, lockdown protocols, misunderstandings, misinformation, resentment, sadness, many highs, & many lows. We can only hope that 2022 is one helluva rocking year for us all. Subscribe to this platform for FREE...2021-12-2417 min
Knowing Me, Knowing You with Paula8. Sharing the skinny on fad diets | Keto | Intermittent Fasting w/Certified Holistic Nutritional PractionerJoanne Mulhall"Say Hi, Send us a Text Message"Join your podcast host Paula Lamb and guest Joanne Mulhall from CoreWellnessSolutions as they take you on a journey of diets gone by, to their own experiences, and discuss the diet industry, its worth, and diets that can and do really work. A - Fun, informative discussion about your health, Keto, Intermittent Fasting, The Blood Group Diet, Beverly Hills Diet, and more. Don't miss this short and sweet education share. Follow us on Facebook: Knowing Me, Knowing You with Paula, and Instagram KMKY_Podcast. Thanks for tuning in a...2021-05-1933 min