Jocelyn Connolly - Podcast Details

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How I Healed PodcastFrom Burned Out to Embodied Speed and StrengthAs an elite highschool and college athlete, Shannon Connolly was driven to win, to be the best, to master her body and what it was capable of. She carried a belief that her success was tied up in her fitness excellence, so when she pushed herself to the limit, it impacted far more than her wins in field hockey or track. Her relationships with friends and family, but most importantly, with herself, were pushed to the limit. Injury and plummeting self-esteem followed. While she reached for balance in sports, she also had to find balance in her career. Graduating...2024-01-101h 22 $There\'s More to That$ There's More to ThatA Brief History of Book Banning in AmericaBook-banning might seem like a relic of less enlightened times, but the practice is back in a big way. The American Library Association reports that 2022 saw more attempts to have books removed from public libraries than in any prior year this century — indeed, it documented more than twice as many attempted bans in 2022 than in 2021. In schools, attempts to keep certain books out of the hands of students have been even more aggressive and draconian. What’s new about these efforts is the subject that binds the most-challenged titles: Most of them address themes of LGBT+ identity or gender expr...2023-10-0526 min

Irish & Celtic Music PodcastCeltic Women Trip to Dingle #629Are you in need of a trip to Dingle? Listen to the Irish & Celtic Music Podcast #629. One Street Over, The Carroll Sisters, Spoil The Dance, Ellen Gibling, Muireann Nic Amhlaoibh, Scottish Fish, Kinnfolk, Jocelyn Pettit & Ellen Gira, Anne McCaffrey, Tania Opland and Mike Freeman, The Breath, Clare Cunningham, The Haar, Logical Fleadh GET CELTIC MUSIC NEWS IN YOUR INBOX The Celtic Music Magazine is a quick and easy way to plug yourself into more great Celtic culture. Subscribe and get 34 Celtic MP3s for Free. VOTE IN THE CELTIC TOP 20 FOR 2023 This is...2023-09-281h 13

The Dish on Health ITCommunity Health Plans Building trust & interoperabilityThis episode features special guests, Ceci Connolly, President and CEO of Alliance of Community Health Plans or ACHP and Virginia (Ginny) Whitman, Sr. Manager of Public Policy for ACHP. They join host, Pooja Babbrah, filling in for Ken Kleinberg and co-host, Jocelyn Keegan to discuss ACHP’s perspective and work on building trust between payers and providers and why that’s important, how price transparency policy is translating into real-world changes, and the cultural shift happening as more data becomes shareable. Pooja kicked off the episode by having Jocelyn briefly introduce herself and share what she's looking forward...2022-09-1237 min

The World Is Wrong...about Good Luck, Miss Wyckoff (1979)“Good Luck, Miss Wyckoff” is brutal to watch. Set in the intolerant town of Freedom, Kansas in 1951, the film is about a middle aged virgin (a liberal teacher who stands up for an accused Communist teacher, and fights to integrate her school) who is suffering a mental breakdown due to her lack of sexual experience until she is raped by a black student. Her reaction is a confounding challenge to our expectations.Directed by Marvin J. Chomsky. Screenplay by Polly Platt based upon a book by William Inge. Starring Anne Heywood, John Lafayette, Donald Pleasance, Robert Vaughn, Earl...2022-03-012h 06

Real Talk with the Pelvic DocsHealing Your Relationship With Food & Your BodyToday, Jenna Hart is back on the show! In today's episode, Jenna shares her secrets to how she helps her clients heal their relationship with food. Follow/reach out to Jenna on IG: @jnhfitness Jenna Hart is a registered dietitian and certified personal trainer who is passionate about empowering others on their health and fitness journeys. Not only for the results they will obtain, but for the growth and self development that happens along the way. Jenna believes that transformation occurs from the inside out, and works to help each person learn the power o...2022-01-241h 07

Real Talk with the Pelvic DocsAre You Making Your Prolapse Worse? Food For Thought...A lot of women share that they are afraid to make their prolapse worse...But are they??2022-01-1221 min

Owning the WaitWe all have pelvic floorsHelp me welcome Dr. Jocelyn Connolly to the Owning the Wait podcast! She is a pelvic health expert for female athletes and active women to help them prevent and treat common ailments! I have learned so much about the pelvic floor in the last few months and I'm excited for you guys to learn some important information that has been so helpful in my health journey. If you're anything like me (and Jocelyn and most of her clients), we typically deal with pelvic floor dysfunctions and it's symptoms (and a host of other ailments) for YEA...2021-09-0235 min

Real Talk with the Pelvic DocsThe Impact Of Grief and Loss On Injury Risk & Healing With Dr. Megan DaleyWe all experience some degree of loss throughout our lives. Loss can be death of a loved one, loss of an identity, etc... and it impacts our threshold for injury, pain, and overall healing. In this episode Dr. Jocelyn & Dr. Megan talk about how loss and physical healing intersect.About our guest...Dr. Megan grew up as an athlete (and academic), getting injured and being in and out of physical therapy herself. She got her undergrad degree in mathematics in SC, even though she knew she wanted to work in healthcare, and then moved to...2021-08-291h 07

Real Talk with the Pelvic DocsFood, Trauma, Habits, & Nutritional ExplorationIn today’s episode we get down and dirty with the ladies from Tailored Bites as we discuss our failures & triumphs surrounding our relationship with food. We first discuss nutrition and the most common mistakes we see, and tackle the guilt and shame surrounding food. We also cover the amazing transformations that we have seen in our clients beyond the nutritional component. About Our Guests: Rachel Masser MS, RDN uses an integrative and functional approach in the nutrition treatment and counseling she provides. Rachel understands that each one of us is...2021-07-251h 03

The Sauce Box PodcastPelvic Floor Health with Dr. Jocelyn Connolly PTThis week we welcome Dr. Jocelyn Connolly to The Sauce Box. Dr. Jocelyn is a Physical Therapist and an expert on pelvic floor health. This is a great episode for moms, new moms, moms to be, and anyone with a pelvic floor- which is EVERYONE! We're talking about what the pelvic floor is , what it does, how it affects pain and pleasure, pre and postpartum, why you should do your Kegel exercises (or why not!), and so much more! We're even discussing what happens when you hold your pee too long- guilty! Dr. Jocelyn...2021-07-141h 10

Real Talk with the Pelvic DocsHow Much Bladder Leakage Is Too Much?In today's podcast short, Dr. Jocelyn answers the question: Is it safe to exercise when you have stress urinary incontinence? How much leakage is acceptable?--Interested in working with Dr. Jocelyn?Sign up for your FREE consultation here: https://thevaginadoc.clickfunnels.com/information-collection1610474607712Don't forget to mention the podcast to get $25 off of an initial consultation.Let’s connect!Website: https://thevaginapt.com/optin1597798660995Instagram: https://www.instagram.com/the.vaginadoc/Facebook: https://www.facebook.com/drjocept/Join the FREE pr...2021-07-0512 min

Real Talk with the Pelvic DocsReturn To Running After Baby With Dr. Amanda OlsonIn today’s episode, we get real on running after having a baby. We first discuss common mistakes women make when starting to run again then we tackle how she helps novice and advanced runners run again. Postpartum Tissue Healing Shopping List referenced in the episode:Vulvar Balm to restore moisture while in a more low estrogen state (Like a chapstick for your vulva)!Personal Lubricant which is a must for sex! Pelvic Wand for gentle mobilization of the vaginal tissue to prep for intercourse!Kegel Weights to help buil...2021-06-2755 min

Real Talk with the Pelvic DocsHow To Prepare For A Vaginal DeliveryJocelyn Talks about the physical preparation, mental preparation, spiritual preparation of having a vaginal delivery. She talks about prep before being pregnant and prep while pregnant. --Sign up for your FREE consultation here: https://thevaginadoc.clickfunnels.com/information-collection1610474607712Don't forget to mention the podcast to get $25 off of an initial consultation.Let’s connect!Website: https://thevaginapt.com/optin1597798660995Instagram: https://www.instagram.com/the.vaginadoc/Facebook: https://www.facebook.com/drjocept/Join the FREE private education community "Pelvic Health Education For...2021-06-2113 min

Real Talk with the Pelvic DocsChronic Pelvic Pain After Cesarean DeliveryIn our very first podcast SHORT, Dr. Jocelyn talks about why a women may develop chronic pain after having a cesarean section delivery. --Sign up for your FREE consultation here: https://thevaginadoc.clickfunnels.com/information-collection1610474607712Don't forget to mention the podcast to get $25 off of an initial consultation.Let’s connect! Website: https://thevaginapt.com/optin1597798660995Instagram: https://www.instagram.com/the.vaginadoc/ Facebook: https://www.facebook.com/drjocept/Join the FREE private education community "Pelvic Health Education For Female Athletes & Active Women...2021-06-1412 min

Real Talk with the Pelvic DocsEp. 27: Pelvic Floor Basics With Joce & JillianThis episode features a Q&A with Jocelyn and Jillian Patsche. Jillian and Jocelyn are cousins, roommates, and they work together at Launch Physical Therapy & Sports Performance in Phoenix, AZ. Here's what they cover.... What the pelvic floor is and what it does What is prolapse What does it mean to pee your pants during exercise When to see a pelvic floor physical therapist Vaginal reconstruction Kegels The deal with the squatty pottyInterested in scheduling a free 20 minute consult with Dr. Jocelyn? Visit https://launchphysicaltherapy.com/schedule-a-consultation/ to schedule your free DV. Be sure to...2021-06-0848 min

AccessiBULL Justice - A Podcast of #UBLawRespondsAccessiBull Justice Episode 11: Season Finale - The Niagara River Corridor and Ramsar DesignationThis podcast explores how, with this designation, the Niagara River Corridor became the 40th Ramsar site in the United States and joins more than 2,300 wetlands worldwide recognized for their rare and unique habitat, wildlife, and biological diversity. Ramsar sites are recognized as being of significant value not only for the country or the countries in which they are located, but for humanity as a whole. The work is not yet complete, as the Canadian designation is underway, which will hopefully lead to the first trans-national boundary Ramsar site in North America in the near future! Stay tuned...2021-05-0729 min

Modern Witch MamaReal Talk With the Vagina Doc, with Jocelyn ConnollyEpisode #11 - Real Talk With the Vagina Doc, with Jocelyn Connolly In this episode, Jocelyn “The Vagina Doc”, helps women who are trapped or disconnected from their bodies MOVE, FEEL and LOOK. Together with Kelli the host they discuss the issues that most women face during their period and how to take care of our pelvic health in this podcast episode. Cramps or cramping are the most common issues faced by women when they have their period to get the blood out of your uterus, the muscles tighten and relax. That's the sh...2021-04-2647 min

Real Talk with the Pelvic DocsEp. 26: How Your Feet & Nutrition Can Help Or Hold Back Your Healing & PerformanceIn this episode of Real Talk With The Pelvic Docs, I chat with Dr. Brianne Showman about feet and nutrition! Brianne is a lot of things… My friend! OCR and Running Coach Functional Movement Specialist Running Technique Specialist Barefoot Training Specialist Doctor of Physical Therapy AthleteHer mission is to create highly functional and resilient athletes through proper training. Or more simply put…Her mission is to help you to train and live without pain. She helps athletes resolve injuries in less time by getting to the root of the problem, improving movement patterns, and incor...2021-04-2543 min

Real Talk with the Pelvic DocsEp. 25: Healing Herbs & Shamanic Healing Part IIHave you ever been curious about natural ways to help with healing and recovery? ⁣⁣Do you feel stuck, stagnate, unfulfilled, or imbalanced, and unable to move forward toward the life you want?⁣⁣In the next episode of Real Talk With The Pelvic Docs, I chat with Candice Cook, clinical herbalist and shamanic healer in Phoenix, AZ, about helping people achieve holistic health & wellness with herbs and shamanic healing, so that they can get past negative patterns, plateaus, and stagnation & live the life they want. ⁣⁣⁣In part I, we discuss: ⁣⁣✅What clinical herbalism is & who i...2021-04-0450 min

Real Talk with the Pelvic DocsEp. 24: Healing Herbs & Shamanic HealingHave you ever been curious about natural ways to help with healing and recovery? ⁣⁣Do you feel stuck, stagnate, unfulfilled, or imbalanced, and unable to move forward toward the life you want?⁣⁣In the next episode of Real Talk With The Pelvic Docs, I chat with Candice Cook, clinical herbalist and shamanic healer in Phoenix, AZ, about helping people achieve holistic health & wellness with herbs and shamanic healing, so that they can get past negative patterns, plateaus, and stagnation & live the life they want. ⁣⁣⁣In part I, we discuss: ⁣⁣✅What clinical herbalism is & who i...2021-03-2851 min

Birth Ready and Beyond: from Mom Through MenopauseCrossFit and Pelvic Health with Dr Jocelyn ConnollyWe get to meet Dr Jocelyn, a seasoned athlete, Cross Fitter, and pelvic and core specialist physical therapist and talk about all things Cross Fit and pelvic health! Want to hear some truth bombs about pelvic and core health and high level fitness, this episode is for you! Jocelyn tells it like it is when it comes to training smart and sparing our pelvic health. You don’t want to miss this episode!2021-03-2533 min

Real Talk with the Pelvic DocsEp. 23 Improving Your Relationship With Food, Yourself, & The World With Janet HavengaIn this episode, Dr. Jocelyn gets real with Janet Havenga, Nutrition Coach & Yoga instructor, on eating. Janet shares her story on how she got into what she does, including her own personal story on losing over 70lb and gaining her health back. They also talk about ✅emotions and eating, ✅food ingredients, and hormones, and ✅how ingredients in other products we use every day may be impacting our bodies.To learn more about Janet or her 21 day Yoga Journey visit: https://www.janethavenga.com/Facebook: https://www.facebook.com/j.clay...2021-02-2851 min

Real Talk with the Pelvic DocsEp. 22: Overcoming Prolapse With Vera Marcinko Part IIIn this episode, Jocelyn introduces Vera Marcinko, a client she has been working with over the past several months. Vera shares her personal journey with prolapse. In part I, Vera shares her birth history, her experience working with her doctor, and the beginning part of her quest to get help.In part II, Vera shares her journey of self awareness, taking control of her body, and the experience of overcoming her symptoms. To get in touch with Vera, follow her on instagram @dlnvera and @rerootedwomen.Follow Dr. Jocelyn @the.vaginadocFollow u...2021-02-2140 min

Real Talk with the Pelvic DocsEp. 21: Overcoming Prolapse With Vera Marcinko Part IIn this episode, Jocelyn introduces Vera Marcinko, a client she has been working with over the past several months. Vera shares her personal journey with prolapse. In part I, we get into her birth history, her experience working with her doctor, and the beginning part of her quest to get help. To get in touch with Vera, follow her on instagram @dlnvera. Follow Dr. Jocelyn @the.vaginadocFollow us @pelvicdocspodcast for previews and episode extras!2021-02-1551 min

Real Talk with the Pelvic DocsEp. 20: Postpartum Healing Truths With Dr. Sarah BoylesDr. Sarah Boyles is a Board Certified Urogynecologist in Portland, Oregon. She is passionate about empowering & educating women about the bladder. In today’s episode we talk about what it is like working with a Urogynecologist and truths about postpartum healing.Follow Dr. Boyles on IG:@thewomensbladderdoctorVisit her website:thewomensbladderdoctor.com/quicklinksFollow the podcast on IG @pelvicdocspodcastFollow Dr. Jocelyn @the.vaginadocVisit her website thevaginapt.com 2021-02-011h 09

Highly Functional Runners And Obstacle Course RacersEpisode 123 – Jocelyn Connolly – Your Leaking During Exercise And Pain With Sex Isn’t Normal Episode 123 – Jocelyn Connolly – Your Leaking During Exercise And Pain With Sex Isn’t Normal by Highly Functional | Podcast https://hhf-podcast.s3-us-west-1.amazonaws.com/HHF.Episode123.YourLeakingDuringExerciseAndPainWithSexIsntNormal.mp3 Subscribe Now! For this episode, I had the pleasure of speaking with women’s health and pelvic floor specialist, Jocelyn Connolly. We had a great conversation about the influence of hormones, muscle imbalances, and fatigue on pelvic floor issues. You can connect with Jocelyn on Instagram @the.vaginadoc and in her Facebook Group Pelvic Health Education for Female Athletes and Active Women. That’s it for today! Tha...2020-11-2548 min

Real Talk with the Pelvic DocsEp. 19 Real Talk About Issues In The BedroomIntimacy Concerns Are More Common Than You Think...Are you and your partner feeling disconnected?Do you have a hard time talking about your needs/desires?Does your sex life leave you wanting more?In this episode, Dr. Jocelyn Connolly, Pelvic Floor Physical Therapist and Dr. Lauren Walker, Registered Clinical Psychologist talk about sex, sexuality, and issues many people have in the bedroom (or elsewhere?)... Dr. Lauren loves working with couples and individuals who are interested in enhancing their intimate relationships and sexual lives. She is a therapist, researcher, author...2020-10-1858 min $Don\'t Break A Leg$ Don't Break A LegPelvic Health ft. Jocelyn Connolly, DPTIn this episode, Danielle and Jake sit down with Jocelyn Connolly, DPT to discuss all things pelvic health. We go into a pretty deep dive on menstruation, REDS, and urinary leakage during exercise. Jocelyn shares with us her personal experience, with pelvic pain and how transformative getting appropriate help can be. Contact Jocelyn:IG: @the.vaginadoc Contact Danielle:IG:@danielleanice_dpt Contact Jake:IG: @tmd_themovementdocs For more information on virtual health and wellne...2020-08-0300 min

Real Talk with the Pelvic DocsEp. 18: What To Expect When You Are ExpectingThis week's episode is a RELAUNCH from season one. We decided to relaunch this episode because it is PACKED with simple, actionable steps pregnancy women or women who plan to become pregnant can do to prepare for labor and delivery. Dr. Jenny LaCross cohosts this episode with Dr. Jocelyn. You can follow Jenny on IG @pelvicboxer. You can follow Jocelyn @the.vaginadoc. You can follow Marla @meburchfield. And of course, you can follow the podcast @pelvicdocspodcastHere's what you are going to learn this episode: ✅the must-haves to pack in your delivery bag ...2020-08-0236 min

Real Talk with the Pelvic DocsEp 17: "Doctor Can You Hear Me?" Race & TelehealthBenefits to listening to today’s episode Learn about other options of receiving help if you can’t easily see someone in person Learn about some of the benefits of seeing someone virtually Tips on how to get the most out of your visits to the doctor. Making sure you are heard, regardless of the color of your skin.Dr. J Michelle Martin is the owner and founder of JMM Health Solutions in Atlanta, GA. She is a Pelvic Health Physical Therapist, and she helps women ROCK their births, IMPROVE post-partum healing, ENHANCE their sex life and...2020-07-2654 min

Real Talk with the Pelvic DocsEp. 16: Pelvic Organ Prolapse, Surgery, & ExerciseEverything you need to know about pelvic organ prolapse - With Dr. Sarah St. Louis!Relaunch of an oldie but goodie with Dr. Sarah St. Louis And my cohost Dr. Jenny LaCross 🔥🔥🔥You will learn:✅What is prolapse✅How is it treated without surgery✅When surgery is warranted✅Different types of prolapse surgeries✅How to safely return to exercise⁣Sarah St. Louis, MD, FACOG is Board Certified in Obstetrics & Gynecology. She completed her fellowship in Female Pelvic Medicine & Reconstructive Surgery. She is published multiple peer reviewe...2020-07-1943 min

Real Talk with the Pelvic DocsEp. 15: Sex Talk & The Pelvic FloorTwo gals taking off our healthcare professional coats and just having a candid conversation about sex, pleasure, and pelvic floor problems. Follow Lindsay on IG: @lindsaydurandfitnessFollow the pod on IG: @pelvicdocspodcastFollow Jocelyn on IG: @the.vaginadocHelp us grow so we can continue to provide the latest and greatest info by rating, reviewing, and subscribing to 𝐑𝐞𝐚𝐥 𝐓𝐚𝐥𝐤 𝗪𝐢𝐭𝐡 𝐓𝐡𝐞 𝐏𝐞𝐥𝐯𝐢𝐜 𝐃𝐨𝐜𝐬 on your favorite listening platform! ⁣⠀2020-07-121h 08

Real Talk with the Pelvic DocsEp. 14: Healing Pain Through Myofascial ReleaseIn this episode, I chat with Amy Vander Linden about the benefits of myofascial release therapy for treating pain and improving performance.Amy Vander Linden has been a physical therapist for more than 18 years and specializes in John F. Barnes Myofascial Release. Amy has found this to be the most effective way of eliminating painful restrictions and restoring mobility. MFR addresses all types of ailments by relieving restrictions that can be causing 2000 pounds of pressure on pain sensitive structures. She has over 350 hours of specialized training by John Barnes in the JFB Myofascial Release Approach including women’s...2020-07-0559 min

Bellies, Babies and Birth!Episode 36- Passion for Pelvic Health - Featuring Jocelyn ConnollyHopefully you caught our switcheroo episode a month ago when Amy was on Jocelyn's podcast, Real Talk with the Pelvic Docs. Today, we switch back and dive into becoming pelvic PTs, our passion, how we connected and a few of the things we have up our sleeves. Exciting things coming for Moment of Truth and all our clients!Highlights:-From PT school to Pelvic world-What is Relative Energy Deficiency Syndrome-What does your pelvic floor have to do with lifting weights?-The near future and our BIG NEWS!Jocelyn Connolly, "...2020-07-0255 min

Bellies, Babies and Birth!Episode 36- Featuring Jocelyn ConnollyHopefully you caught our switcheroo episode a month ago when Amy was on Jocelyn's podcast, Real Talk with the Pelvic Docs. Today, we switch back and dive into becoming pelvic PTs, our passion, how we connected and a few of the things we have up our sleeves. Exciting things coming for Moment of Truth and all our clients!Highlights:-From PT school to Pelvic world-What is Relative Energy Deficiency Syndrome-What does your pelvic floor have to do with lifting weights?-The near future and our BIG NEWS!Jocelyn Connolly, "...2020-07-0255 min

Real Talk with the Pelvic DocsEpisode 13: The Doctor Every Mom With A Teen Girl Should Know AboutToday Dr. Hina Talib and I get real on issues that plague too many teen girls. We talk about - what the difference is when going to see a physician who specializes in adolescent GYN versus a general gynecologist- what the heck #fertility means and why #fertilitycounseling is important early on- what Dr. Talib exam process is with her patient...how she builds trust with her patients...& how she takes a holistic approach to getting the root of many issues that teens experience Follow Dr. Talib on IG @teenhealthdoc 2020-05-2458 min

Real Talk with the Pelvic DocsEpisode 12: Real Talk On Diastasis Recti With Lisa Ryan, Part IIPart II of Lisa's journey recovering from #diastasisrecti and #diastasisrectirepair surgery. In this episode we cover her recovery after surgery, her journey getting back to #crossfit (again), and her thoughts on marketing around diastasic recti. Be sure to listen to part I first if you haven't!2020-05-2144 min

Real Talk with the Pelvic DocsEpisode 11: Real Talk On Diastasis Recti With Lisa Ryan Part IIn this episode, Lisa shares her story on #diastasisrecti. We talk about the mental and physical recovery process after baby 1, baby 2... her decision to have surgery, finding a surgeon, and recovering physically and mentally after the surgery. There was too much fire to include it all in 1 episode. Part 1 is her journey up to when she has surgery. Part 2 will be getting the surgery, recovering, and then us talking about how to find the right surgeon for you. A little bit about my friend Lisa...Lisa has been doing CrossFit since 2004 and a former regional l...2020-05-1749 min

Real Talk with the Pelvic DocsEpisode 10: Clitoracy & Advocacy in Medicine With Jessica PinJessica Pin shares her story on how an "innocent" #labiaplasty resulted in a clitoral hood reduction and reduced clitoris sensation. We also talk about:...the importance of changing medical textbooks to include clitoris neuroanatomy & how women need to be aware of marketing schemes that can lead to unnecessary surgeries...what to look for in a surgeon should a woman need a surgery...culture in medicine around the vulva and clitoris in general...her journey achieving orgasm with reduced clitoris sensationFollow Jessica on IG @jessice_ann_p...2020-05-1143 min

Bellies, Babies and Birth!Episode 32 - Amy is featured on Real Talk with the Pelvic DocsSo we pulled a switcheroo! Jocelyn is interviewing me for her podcast Real Talk with the Pelvic Docs (link is below). We had a great time and it was super fun for me to be on the other side of the interview. We mixed up all the roles as we got real, shared our passions for pelvic health and helping women and she even shared quite a bit from her perspective as a patient. We'll be having her on our podcast soon so have a listen then let us know what you'd like us to talk about next time!2020-05-0757 min

Real Talk with the Pelvic DocsEpisode 9: Sexual Orientation & Pelvic Health with Courtney ConnollyPelvic Health is complicated. Imagine having a problem, going to someone for help, and leaving feeling judged that you didn’t want to go back or seek future help.In this episode, Courtney gets real about...…her journey coming out as a lesbian woman,…her experience & education around sex/pleasure,…a few of her experiences interacting with healthcare providers as a lesbian woman... her first orgasm experience…her experience with talking about sex/pleasure with her friendsWe also talk about where our perspectives around sex/sexual...2020-05-031h 07

Real Talk with the Pelvic DocsEp 8: Sexuality, Self Pleasure, & Sexual Growth With Kendall MerrittKendall & I talk all thinks sexuality, sex, energy, & pleasure. Here are all the goods that we talked about in the episode. Follow Kendall on IG @soulsaturations or check her website out www.soulsaturations.com #1: 100 FREE Coaching Calls- 1 on 1, 6o minutes, safe confidential coaching container- link to sign up here! (https://calendly.com/soulsaturations/100-free-soul-saturation-calls)- I am offering some discounted mini energy packages as a follow up for those who want to continue their work, (3, 60 minute sessions for $288!!)#2: Online course: Honoring Fem...2020-04-261h 06

Real Talk with the Pelvic DocsEpisode 7: Finding Help, Explaining Telehealth, & Navigating Pelvic Pain With Dr. Alexis AndersonIn this episode, Jocelyn & Alexis get real about A LOT. We dive right into Alexis's story of how she jumped into Pelvic Health soon after graduating physical therapy school, how she connected with her patients experiencing pelvic floor dysfunction because of her own experience with #endometriosis, #urgeincontinence. We talk about how she got into helping women, men, and everything in between both in person and via #telehealth. She is the Telehealth queen... doing it well before COVID-19 hit. Towards the end of the episode we talk about pleasure, the importance of communication, and about a new program s...2020-04-211h 03

Real Talk with the Pelvic DocsPreparing For Your First Pelvic Physical Therapy VisitEver wander what it's like to see a Pelvic Health Physical Therapist? Joc and Jenny talk about what to expect on your first visit. 2020-04-1930 min

Real Talk with the Pelvic DocsVaginal Weights, Wands, & Dilators With Dr. Amanda OlsonWhat the heck do you do when your vagina is too tight and you are forced to shelter in place in the middle of a pandemic? Have no fear ladies...we have a solution. Pelvic Health Specialist and Owner/founder of Amanda Olson has got the products for you. We talk the full spectrum of medical grade vaginal trainers: vaginal weights, vaginal dilators, vaginal wands with vibration. Dr. Amanda Olson, PT, DPT, PRPC is a Doctor of Physical Therapy who specializes in treatment of pelvic floor disorders including incontinence, pelvic organ prolapse, pelvic pain, and pregnancy related i...2020-04-1230 min

Real Talk with the Pelvic DocsEpisode 4: Cannabis and Pelvic Pain- Interview with Dr. Ben Barenberg MD, FPMRSIn today's episode, Joc and Jenny sit down with urogynecologist, Dr. Ben Barenberg, to discuss uses of cannabis in treating and managing pelvic pain conditions. Want to learn more from Dr. B? Follow him on Instagram: doctorb_okcFollow him on Facebook: Optimal Health AssociatesWebsite: https://www.optimalhealthassociates.com/2020-03-0828 min

Real Talk with the Pelvic DocsCompassionate Curiosity & Pelvic PainIn this episode, Joc and Jenny sit down with Dr. Susie Gronski to discuss persistent pelvic pain across all genders, including what it is and how it is treated. She offers concrete examples of intervention strategies as well as suggestions of things for individuals with pelvic pain to consider when seeking a health care provider. Hope you enjoy Dr. Susie G as much as we did! Dr. Susie Gronksi DPT, PRPC, WCS is a physiotherapist for your privates. She trains men and women on how to be their own expert in treating whatever's going on ‘down there.’ Check...2020-02-2329 min

Real Talk with the Pelvic DocsGetting The Runs When You Run?: Interview with Susan Clinton PT, DScPT, OCS, WCS, COMT, FAAOMPTIn today's episode, Joc and Jenny sit down with Susan Clinton PT, DScPT, OCS, WCS, COMT, FAAOMPT to discuss a topic that is very common: fecal urgency with running. Whether you are a marathoner, tri-athlete, or recreational runner, you have probably experienced this at some point in your running career. Why does it happen and what can you do about? Susan dives into this in today's episode. Interested in connecting with Susan? Find her at www.embody-pt.com - her online courses are listed on the website as well as her live courses - check back in f...2020-01-2637 min

Real Talk with the Pelvic DocsYour thoughts need personal training too: Interview with Sarah Brown, the Personal Thought CoachKicking off season 2 of Real Talk with the Pelvic Docs, Joc and Jenny sit down with Sarah Brown to discuss what it is like to live and thrive with chronic health issues. Sarah talks us through her journey, how she came to be the personal thought coach, and guides us through some of the powerful techniques she utilizes with her clients and for herself. This episode, unlike many of our episodes, focuses less on the physical and more on the mental and emotion components of health. It is the first of many stellar episodes to come this season! 2020-01-1247 min

Real Talk with the Pelvic DocsEpisode 14: Season 1 Finale with Madge the VagIn our exciting season 1 finale, Joc and Jenny sit down with Madge the Vag to discuss how she utilizes humor to break down barriers and open the conversation about important topics in Women's Health. Julie Kottakis, the woman behind Madge, let's us in on the inner workings of her show development, what it is like being the mother of a young daughter, and how she moved from law into performing. We hope you enjoy this as much as we did! 2019-12-2935 min

Real Talk with the Pelvic DocsEpisode 13: Global Women's Health Issues with Dr. Theresa Spitznagle and Lindsay Durand, SPTIn today's Episode Joc and Jenny sit down Dr. Theresa Spitznagle and Lindsay Durand to discuss global women's health issues and how we can help promote basic human rights for women around the world. With the holiday season in full swing, please consider donating to the Global Women's Health Initiative (GWHI) at www.gwhi.org/donate to help support a worthy mission! 2019-12-2243 min

Real Talk with the Pelvic DocsEpisode 12: Pelvic Organ Prolapse Repair, Recovery, and Return to Exercise with Dr. Sarah St. Louis MD, FACOGIn today's episode, Joc and Jenny sit down with nationally renowned Urogynecologist, Dr. Sarah St. Louis, to discuss pelvic organ prolapse, conservative management, surgical management, post-operative recovery, and return to exercise. 2019-12-0141 min

Real Talk with the Pelvic DocsEpisode 11: Labor and Delivery Insights from Nurse MarlaIn today's episode, we sit down with Marla Burchfield RN, BSN, a labor and delivery nurse extraordinaire, who gives us insight into what happens once you arrive at the hospital for the big day. Marla drops knowledge bombs all throughout the episode, sharing all of her expertise with us. If you are planning on having a baby, this episode is a must listen. 2019-11-2435 min

Real Talk with the Pelvic DocsEpisode 10: Movember, Kettlebells, and How to Grab Life by the BallsIn today's episode, we are joined by the talented Doc Mills. Here he tells us about his journey to becoming a male pelvic health physical therapist in the Crossfit space, the importance of men's health, and how you can help save lives by checking your balls or reminding the men in your life to check theirs. 2019-11-1731 min

Real Talk with the Pelvic DocsEpisode 9: Cross fit, Gymnastics, Power Lifting, and how the Fittest Woman in America Tackled Them AllIn today's episode Joc and Jenny sit down with the infamous Kari Pearce, a professional Cross Fit athlete and fittest woman in the United States. We discuss how Kari transitioned from a D1 collegiate gymnast at the University of Michigan-Ann Arbor (Go Blue!) to a professional Cross Fit athlete. Kari gives us a look into what it is like to train and succeed at the highest physical level. 2019-11-0341 min

Real Talk with the Pelvic DocsEpisode 8: Treat Your Vagina As Good As Your Haircut- Interview with Laurel ProulxIn this episode, Joc and Jenny talk with Laurel Proulx, who you might know as the voice behind fem.unfolding on Instagram, about her personal and professional journey navigating the military health system, both in the U.S. and abroad. We dive into the the differences between insurance-based and cash-pay health care, specifically as it relates to physical therapy. If you have a chronic health condition or know someone who does, this episode is a must listen. 2019-10-2745 min

Real Talk with the Pelvic DocsEpisode 7: They told you what at your 6 week post-partum check up?After the 6 week check up following child birth, women are often given the general advise to get back to things gradually. This advise is vague and confusing for many women. In today's interview, Jocelyn chats with Abbey Way about Abbey's first labor and delivery experience, her challenges with postpartum healing, and getting back to exercise. 2019-10-2040 min

Real Talk with the Pelvic DocsEpisode 6: Labor, Delivery, and New Beginnings- Interview with Dr. Jessica RealeIn this episode, Jenny dives into conversation with Dr. Jessica Reale, board certified specialist in women's health physical therapy, about her experience with pregnancy and post-partum...all while starting her own private practice. We cover topics ranging from the benefits of a doula to what to look for in a pelvic health physical therapist. 2019-10-1337 min

Real Talk with the Pelvic DocsEpisode 5: Jocelyn's StoryIn this special episode, our very own Jocelyn Connolly shares her personal story about how she found pelvic health or rather how pelvic health found her. Her story epitomizes the "real" in "real talk with the pelvic docs. 2019-10-0653 min

Real Talk with the Pelvic DocsEpisode 4 BONUS footage: More talk with our girl Kayla HoffmeierDid you like episode 4? Keep listening as we continue the conversation with Kayla! 2019-10-0214 min

Real Talk with the Pelvic DocsEpisode 4: Mindset, Fitness, and Post-Partum Recovery with Athletic Trainer and Beach Body Coach Kayla HoffmeierIn this episode, we talk with Kayla Hoffmeier ATC, about her journey into the world of fitness coaching and how that impacted both her pregnancy and post-partum recovery. As a woman who coaches other women, she offers unique insight into fitness and motherhood. If you enjoy today's episode, stay tuned for a BONUS clip with Kayla to drop later this week. 2019-09-2934 min

Real Talk with the Pelvic DocsEpisode 3: Hip Pain & Pelvic Floor Dysfunction Part IIThis is our first explicit episode so if kids are around, grab those head phones! Today, Joc and Jenny answer all your questions from Instagram regarding hip pain and pelvic floor dysfunction. Topics range from speeds of peeing to sex positioning. Hope y'all enjoy! 2019-09-2238 min

Real Talk with the Pelvic DocsEpisode 2: Hip Pain and Pelvic Floor Dysfunction Part 1Today Joc & Jenny dive into the world of hip pain and pelvic floor dysfunction. As you will see when you get into the episode, this is a HUGE topic so this is just part 1 of a 2-3 part series. 2019-09-0926 min

Real Talk with the Pelvic Docs#1: Real Talk with the Pelvic Docs- Welcome EpisodeIn this episode, your hosts, Joc and Jenny, talk about how they met, why they started this podcast, and where they hope you will connect with them. They are both pelvic health physical therapists expanding into the realm of concierge PT and research. 2019-09-0211 min

HardWodder RadioHWR Episode 46 – Pelvic Floor Health, Hysterectomy, And The Struggle To Find Quality Advice With Dr. Jocelyn Connolly And Julia Smay HWR Episode 46 - Pelvic Floor Health, Hysterectomy, And The Struggle To Find Quality Advice With Dr. Jocelyn Connolly And Julia Smay by HardWodder | Podcast https://hwr-podcast.s3-us-west-1.amazonaws.com/episode.46_HardWodderRadioJocelynJuliaPelvicHealth.mp3 Subscribe Now! Podcast Opening: Welcome to HardWodder Radio Episode 46. Our mission with this podcast and company is to Arm Humans With The Tools To Crush Mediocrity, Create Mastery, And Live In Total Wellness. I am Jason Archer… founder of HardWodder, creator, freedom seeker, leader of self and this tribe of those giving all they have for all th...2019-07-311h 40

Business RockstarsJuVan Langford Founder of The Elevated ManJuVan Langford - Founder of The Elevated ManBill Connolly - Author of "The Success Disconnect"Felena Hanson - Founder of Hera HubTony Delmercado - COO & Partner of Hawke MediaJocelyn Johnson - Founder of VideoInkJessica Mah - CEO of inDineroJustin Warden - CEO & CoFounder of Ader 2016-08-191h 21