podcast
details
.com
Print
Share
Look for any podcast host, guest or anyone
Search
Showing episodes and shows of
Jocelyn Freeman
Shows
MomCast
Ep. 61 - How's Your Marriage Really Doing? Jocelyn Freeman Helps us Build Connection & Resolve Conflict
Moms, be honest…how’s your relationship going?In today’s MomCast, we’re steping back from the day-to-day of mom life and dive into something just as important (if not more!): our marriages. We spend so much energy on parenting that our partnerships can easily slip to the bottom of the priority list.Our guest is Jocelyn Freeman, one half of the marriage-psychologist duo behind Meet the Freemans. Jocelyn and her husband, Aaron, coach couples around the world and are known for breaking down real-life relationship scenarios on Instagram. Jocelyn got us very clear on what act...
2025-12-16
40 min
EmPowered Couples with The Freemans
Don't Learn This Too Late: Ways to Stay Connected After Kids
Marriage after kids can feel like survival mode. Once out of the immediate chaos, it can settle into a state of function. Between diapers, school runs, shuttling to sports practices, your work, and endless to-do lists at home, it's easy to put your relationship on the back burner. But here's the truth: your kids don't just thrive on how well you care for them—they thrive on how connected YOU are as a couple. In this episode of the Empowered Couples Podcast, Jocelyn & Aaron ("The Freemans") share practical, real-life ways to stay emotionally and physically connected after ki...
2025-08-26
32 min
EmPowered Couples with The Freemans
How Intimacy and Desire Change as You Age and How to Evolve With It (Not Drift Apart): Episode 409
The problem isn't that your desire or drive is changing. The problem is that you're not talking about these changes and finding solutions on how to evolve with them and stay connected. In this vulnerable and eye-opening episode, we share the real reasons intimacy shifts over time (especially after kids, through peri-menopause, or with stress and aging), and how couples can adapt together rather than growing apart. In this episode you'll hear: -A raw confession from a wife/mom at a retreat Jocelyn spoke at recently -The difference between spontaneous and r...
2025-08-12
29 min
EmPowered Couples with The Freemans
Husbands and Wives Have This OPPOSING Marriage Goal and They Don't Realize It
Does it ever feel like you and your partner have different goals or even that your needs are conflicting with one another? This can be obvious when one partner is saying they need more quality time and the other is saying they need more time for themselves. But there is another conflicting goal that men and women have that is hard to detect. In this episode you will hear what this conflicting goal is, that you would likely never guess. From all the sessions we do, as well as having hosted our Couples Workshop, this is an u...
2024-10-09
24 min
EmPowered Couples with The Freemans
What Creates Emotional Connection & Intimacy
One of the most common questions we get is "how do we create more emotional connection" with each other. The most popular question is about repair, but this is in second place! This is a great question because there isn't a single answer because it often depends on the season a couple is in and what the most meaningful needs are for each partner in that given season. Nevertheless, the constant creation of emotional connection is one of the single most important elements for having high satisfaction in a marriage. In this episode, we will re...
2024-10-01
35 min
EmPowered Couples with The Freemans
Defensiveness vs Gaslighting - What's the Difference & How to Stop Both
It's important for all of us to admit that we have defensive mechanisms and that we do get defensive with our partners at times. Let's allow ourselves some grace here. Many of you would probably relate to getting even more defensive about getting defensive! It is common to go on the offensive through deflection or blame, which can leave another feeling that their experience is being invalidated. However that does not mean that someone is being gaslighted. Gaslighting is a much more serious pattern when it is happening, and is a strong accusation to make that can...
2024-09-24
33 min
EmPowered Couples with The Freemans
Navigating Make It or Break It Moments in Marriage
Today we explore the turning points where marriages either survive or fall apart, when they hit that "make it for break it" decision point. We've seen five couples end their relationships recently, one even filing papers yesterday, yet none of them reached out for support from us. Given marriage is what we do, it came as a shock to us when we heard the news. We know many people have this expereince when they hear about friends ending their relationships. So we want to give you the reasons why couples get to this point and WAYS to w...
2024-09-17
47 min
EmPowered Couples with The Freemans
How Stress Affects Your Marriage (Plus Ways to Better Cope & Stay Connected)
How would you rate the amount of stress in your life right now? We all know that some stress is good stress and that it's a part of life. Its commonly known that stress plays a major role in physical, mental, and emotional well-being of all of us individually. It's less known (or at least discussed) how much stress decreases marriage satisfaction and quality! In today's episode you will learn everything you ever wanted to know about the effects of stress on your marriage. After listening to this episode you will know: The 3 sources of s...
2024-09-10
44 min
EmPowered Couples with The Freemans
Is This a ME Thing or a WE Thing? Distinguishing Personal Growth From Relationship Growth
When there is tension or an upset in your marriage, it's easy to point the finger at your partner as the source of the discomfort. But this often leads to further conflict. It also does not address this critical aspect of being in a marriage for a long time… that growth is a part of it! The common question for those that see these events as places to grow is "well, is this a me thing, a you thing, or a we thing"! Today's episode is more motivational (and aspirational) about growth in your relationship. You will hea...
2024-09-04
33 min
EmPowered Couples with The Freemans
Wives Are Facing this Inner-Challenge and it's Affecting Marriages
Last week's episode focused on husbands was a huge hit, so this week we're focusing on what inner-challenge wives are struggling with and how it's affecting marriages. In this episode, we dive into the pressure many wives feel to constantly do more, grow more, and be more—often at the expense of their own well-being. This relentless pursuit can lead to burnout, resentment, and a disconnect in marriages. We'll explore why it's crucial to recognize these patterns, how they impact your relationship, and what you can do to create a healthier, more balanced approach. Tune in to dis...
2024-08-27
35 min
EmPowered Couples with The Freemans
Husbands Are Facing this Inner-Challenge and it's Affecting Marriages
Men are facing an inner-challenge that is also affecting the marriage. For men to feel a sense of meaning, empowerment, responsibility, value, and achievement they have to show up in the eternal world a certain way. Whether this be in business, profession, managing finances or contracts for the family, relationships with family/friends; men are supposed to show up as warriors, lions, unstoppable, and unshakeable in their pursuits… But at home that same mentality causes issues and conflicts. Men are then supposed to be understanding, supportive, slow to anger, quick to listen, and in a lov...
2024-08-20
33 min
EmPowered Couples with The Freemans
How to Disagree WITHOUT Fighting
Are you able to have a disagreement with your partner without fighting against each other? To be honest many couples view having a disagreement as a fight, because anytime they disagree and there is a little bit of emotion, it always turns into a fight. We are here to tell you that you can disagree while staying on the same team and moving down the decision making path together to find the best route for both of you and your future. In this episode you will hear 6 different tools/skills to implement in a moment of disagreement t...
2024-08-13
29 min
EmPowered Couples with The Freemans
What Men Truly WANT in a Marriage, Especially the Longer They're Together
This is the second half of that age old question "what do men want" in a marriage? If having a successful marriage is directly related to meeting each other's needs then it's quite important to know what those needs are. This episode is the followup from last week about women's needs right now. With the amount of coaching sessions we do, we have a great insight into the common needs that are going unmet for couples. There are themes that seem to show up in general, so even the specific needs we hear from men in one s...
2024-08-06
34 min
EmPowered Couples with The Freemans
What Women Truly WANT in a Marriage, Especially the Longer They're Together
It's the age old question "what do women want" in a marriage? If having a successful marriage is directly related to meeting each other's needs then it's quite important to know what those needs are. This episode will be a two part series that will follow up with exploring the needs that men have as well (so don't feel left out guys)! With the amount of coaching sessions we do, we have a great insight into the common needs that are going unmet for couples. There are themes that seem to show up in general, so even...
2024-07-30
22 min
EmPowered Couples with The Freemans
Deeper Questions Couples Should Been Asking Themselves Right Now
The success of your life and marriage isn't as much about the things that happen to you, but how well you can course-correct. This goes for bigger life decisions about where to live, send your kids to school, and where to spend money. As well as the amount of time to pass before initiating repair after a conflict, the attitude you wake up with, and even the thoughts you let your mind focus on. So then what does "course-correcting" actually look like in regard to these decisions? That is exactly what you will hear in the episode. Y...
2024-07-23
18 min
EmPowered Couples with The Freemans
5 Ways to Get Out of a Marriage FUNK and Spark More FUN Together
Whether you've been in a funk as a couple, or things have just felt pretty routine with your "adulting" responsibilities, this episode will help you SPARK more fun together! The truth is, life is short. And we don't believe we're meant to just let the weeks pass by and survive our busy schedule. Of course there are challenging days (and you hear us talk about that), but let's enter into a season of more fulfillment, connection, and play together. You will hear 5 very tangible and actionable ways to spark more fun together, so dive on...
2024-07-16
27 min
EmPowered Couples with The Freemans
Talk About the "Seeds" Before They Become "Weeds" in Your Marriage
Talk about things before they become a bigger issue. On our vacation with family, I brought up the topic of intimacy (physical specifically) and it sparked a great conversation between us. Now for many this could be a conversation that isn't brought up and turns into a bigger issue later. This is when it can turn into a "weed" that impacts your marriage. Or it could be a conversation that causes defensiveness and conflict. Neither of these are positive options. You see, we want to talk about how we're feeling and what we want BEFORE it starts t...
2024-07-09
25 min
EmPowered Couples with The Freemans
Changing Your Attachment Style + Reprogramming the Subconscious With Thais Gibson
You've likely heard of the now popular Attachment Theory about having a secure, safe, trusting, and connected relationship. If you have, likely what you've seen is quite conceptual and you are not sure how to use the information. If you have not heard of this theory it simply describes how you connect and bond with a partner and how that was influenced by your parents (or primary caregiver) as well as other romantic relationships you have been in (primary attachment figures). For us Attachment Theory has become so popular online, rightfully so, but without the right experts...
2024-07-02
47 min
EmPowered Couples with The Freemans
Lost in Translation From What's Said to What's Heard: Preventing Misunderstandings and Conflicts
Many communications between couples can cause misunderstandings. This leads to more expectations and further frustrations and upsets. Then these upsets can turn into conflicts. Though it seems simple to just "listen better", listening is not the same as hearing. Listening is the requirement for understanding, but even then, it does not guarantee complete and accurate understanding of what was actually meant by your partner. Though much of this has to do with the listener's role, there is also much to say about the speaker and how they deliver the message so as to not create mi...
2024-06-25
25 min
EmPowered Couples with The Freemans
Why Some Partners Struggle to APOLOGIZE and How to Get Better
"I'm sorry" - 2 little words that can not only be challenging for some partners to say, but also can mean MANY different things. So in today's episode we cover: Several specific reasons apologizing can be harder for some (self-awareness) Why couples can battle over whether the 'I'm sorry' is deemed "necessary" The different meanings of "I'm sorry" and how to expand your language for more things to say in these moments How to get better at apologizing, big or small We encourage BOTH of you to listen t...
2024-06-18
28 min
EmPowered Couples with The Freemans
Marriage Burnout vs the Motivation to Change
"How do I get my partner to _____?" This is one of the most common questions we get. Obviously this is referring to wanting a partner to change a behavior in a certain area of the relationship. Underneath that question is the real question of "what is going to motivate my partner?" If you have ever had this experience of wanting your partner to change something, but they didn't, you likely felt discouraged or even burnt out. This was likely because you have been asking for things to change for some time now, but nothing did. In...
2024-06-11
34 min
EmPowered Couples with The Freemans
Be RESPONSIBLE For Your REACTIONS With These 3 Strategies
We said to several couples last week: "The ultimate sign of a secure marriage is knowing that even if one of you says something at the wrong time, in the wrong way, or with the wrong tone, the other person will be responsible for their reaction." And this is the ultimate goal for so many couples. So dive in today as we cover: The 4 D's that derail conversations and destroy your connection 3 strategies for being responsible for your reactions Further understanding of the brain so you don't act from 2 o...
2024-06-04
24 min
Earn Your Happy
Grow Organically on Social Media and Create Content that Sells with Jocelyn Freeman
Ready to organically grow and sell from social media? Jocelyn Freeman is here breaking down how she and her husband Aaron have built their Instagram from scratch to now over 675K and counting all by focusing on a few simple content strategies. Jocelyn shares tips to create quality content that converts and why she no longer offers freebies. Listen in for tips to find your niche, create authentic content, attract your ideal audience, and make sales directly from social media.HIGHLIGHTS03:20 How long did it take you to grow the following you...
2024-06-03
56 min
EmPowered Couples with The Freemans
Having Your Needs Met in Marriage Isn't as Simple as You'd Think
Do you know what you need in your relationship? Whether you do or not right in this moment, knowing what you need is certainly a requirement for being able to communicate and act to fulfill it. This is the basis for having a satisfying relationship. In this episode we go deeper into explaining our process for effectively communicating your needs and what being assertive really means. But you will also have a new perspective on whether you really know what you need or not. It is not as simple as you think. Relationship Re...
2024-05-29
23 min
EmPowered Couples with The Freemans
Trust & Being Able to Count on Each Other are Based on 4 Things: Episode 344
Can you count on each other completely? Not with just the BIG things, but also with the small daily things in your life? Building and living a great life with each other is only possible if you can count on, TRUST, each other. When you see the word "trust" it's easy to think of big things around feeling physically safe or being truthful in what you say. But this conversation gets way more into your day-to-day experiences that either lead to doubting each other and losing trust or increasing the reliability and foundational confidence you have no...
2024-05-21
41 min
EmPowered Couples with The Freemans
Navigating the 7 Stages of Marriage and Their Usefulness to You Right Now
Which of these 7 stages of marriage are you two in right now? Knowing this not only gives you perspective about navigating your current season, but also what's ahead of you in the bigger picture of being married for many years. It is unrealistic to think that every season of marriage should be the same, or will be in the same order as another couple's. But also, we should be able to navigate some of the harder stages more quickly so they don't last too long or rob us of joy and fulfillment in living life together.
2024-05-14
37 min
EmPowered Couples with The Freemans
What Really Creates Change in a Marriage (for better or worse)
We all want some degree of change in our lives, and our relationships. So long as they are the changes we want! Change can be difficult if it brings about a lot of unknown, or if the change you desire requires your partner to change some of their behavior. But what is it that creates change and how do you get the results that you really want? In this episode we outline the drives and motivations behind creating change and the one foundational element that you must be able to identify if any real change is going t...
2024-05-07
30 min
EmPowered Couples with The Freemans
3 Ways to Connect More as a Couple in Everyday Life, Even When Busy
Building connection (and closeness) with your partner is fundamental to having a happy and satisfying relationship. Yet it's the first thing that takes a back seat when you are busy, stressed, or just in the routine of your life. Yes, maintaining connection takes effort. If you thought you could be in a marriage without effort, someone needs to inform your partner! But it doesn't need to be extravagant or just be when you have time for date nights. In this episode you will hear 3 ways to build and maintain connection in your everyday life, so that your l...
2024-04-30
19 min
EmPowered Couples with The Freemans
Marriage Trials to TRIUMPH: Our Story Overcoming the Hardest 2 Years + How We Became STRONGER Than Ever
The last 2 years could have torn us apart and made us turn against each other. It felt like life was throwing everything at us at once, all while we had a newborn baby. In this episode, you'll hear: Our personal journey of what trials we faced over the last 2 years How exactly we triumphed after these challenges and got stronger than EVER What social psychology says about overcoming stressors and adversity 4 areas of wisdom to guide you through anything you face as a couple As you listen...
2024-04-23
34 min
EmPowered Couples with The Freemans
Who's to Blame? Determining Your Part in Marriage Issues
Who's to blame for your frustrating problems and patterns in your relationship? It's obviously your partner, right... they're the problem. No… blaming them doesn't get you anywhere, in fact it makes things worse and more difficult to get out of. If there's one thing that is inarguable in social psychology it's that relationships are bi-directional.Meaning, your attitude, actions, and choices affect your partner's attitude, actions, and choices, and vice versa. Unfortunately many couples stay stuck in frustrating cycles or without a solution because they aren't in a problem-solving state. If you truly oper...
2024-04-16
27 min
EmPowered Couples with The Freemans
Navigating Power Struggles With Your Partner
There are disagreements in your relationship, and then there are Power Struggles! These power struggles are more detrimental and have deeper rooted contributing factors. They keep you from being the best team possible and being able to come up with mutually beneficial solutions for your family. In today's episode we dive into: How to define a power struggle The goal of interdependence, rather than co-dependence or independence Contributing factors to being in a power struggle Communication skills to be more collaborative + harmonious Dive into our Relationship Resources:...
2024-04-09
32 min
EmPowered Couples with The Freemans
Issues With the In-Laws
Your family is a source of support, love, and acceptance. Now there are certainly times that our perception of actions from family members make us forget those underlying intentions. Of course this can be even more true when you are interacting (or dealing with) your partner's family members (your in-laws)! There is always the grand idea that two sides of a family can come together and just magnify the sense of community, family, and support, but that doesn't always happen. It can be common that each of your own families (and how you individually interact with them) c...
2024-04-02
29 min
EmPowered Couples with The Freemans
Communicate Better, De-escalate Conflicts, Repair Faster After Arguments
The basis of a strong marriage is how well you handle 3 "stages" of interactions. These 3 stages are before, during and after conflicts. The before stage is all about communication and being able to prevent conflicts from even happening. The during conflict stage is about de-escalating tensions and potential conflicts. The after stage is about how you repair when conflicts to happen (because they will) In this episode you will hear the tools you will need to master each of the 3 stages and putting them all together will make you feel unstoppable and confident that you can handle...
2024-03-26
27 min
Hi Felicia Podcast
Ep. 321 - Marriage, Partnerships & Navigating Tough Conversations with Jocelyn Freeman
So excited to welcome Jocelyn Freeman to the podcast. Her and her husband, Aaron, are marriage coaches and hosts of The Couples Workshop, the Empowered Couples Podcast and authors of The Argument Hangover. Topics we discus: Cultivating a thriving business with your partner in a marriage. Strategies to create viral content - when was the moment you realized that "whoa my content is really starting to catapult". Creating massive growth personally and professionally while also building a strong relationship. Mistakes you see women make in marriage and what to do instead.... Love is blind and what she notices...
2024-03-19
50 min
EmPowered Couples with The Freemans
6 Keys to Become More Emotionally Intelligent Partners
Emotional Intelligence (or lack thereof) can truthfully be a make it or break it factor for a marriage. It's a big part of what helps you be connected, navigate hardship and disagreements, and embrace your differences. It's also what can cause feelings of "walking on egg-shells" or be what escalates simple miscommunications into big conflicts. Yet nowadays this term can be used too conceptually, and you know we are all about making things useful and practical! In this episode you'll hear: 6 keys to Emotional Intelligence Examples of how these look in your marriage
2024-03-19
24 min
EmPowered Couples with The Freemans
5 Foundations for a Strong Marriage
You can't build a strong marriage on a weak foundation. But do you know what the ingredients for a rock-solid foundation are? Well don't worry, we're covering that today and we're certain this will open up some great conversations for you two. In this episode you'll hear: The 5 foundations to a strong marriage Specific examples so that you can have these conversations with your partner How these can help guide you when you disagree and/or encounter hard moments Also, make sure you utilize our resources because we...
2024-03-12
35 min
EmPowered Couples with The Freemans
How Your Psychology Helps OR Hinders Your Marriage (Perception & Memory Bias)
You don't often "think about your own psychology", life is just happening and you are responding. So when it comes to interactions with your partner, it's easy to defend yourself when your perspective is brought into question. The cycle continues when you go back and forth about who remembers events more accurately. Your perception and memory are all a part of your psychology. These are actually very complex cognitive functions that can easily make errors and include bias you are not even aware of. In this episode we intend to share some of these errors and biases w...
2024-03-05
25 min
Powerhouse Women
Marriage, Motherhood, and Business: Strategies for THRIVING During The Toughest Seasons with Jocelyn Freeman
Do you want to achieve MASSIVE personal & professional growth WITHOUT sacrificing your relationships? I'm so excited to welcome the incredible Jocelyn Freeman back to the podcast for a girls' chat all about marriage, self-development, and viral content creation! For those of you who don't know yet, Jocelyn, alongside her husband, Aaron, are Marriage Coaches and hosts of The Couples Workshop, the Empowered Couples Podcast, and authors of The Argument Hangover. Today, we're getting raw & real as we explore the identity shifts, inner-work, mindset + more it truly takes to build a thriving lifestyle. Jocelyn shares her expertise, from the strategies...
2024-02-29
50 min
EmPowered Couples with The Freemans
3 Mistakes Women Make in Marriage
From the thousands of coaching sessions, DMs, and emails that we receive, we tend to see themes come up in marriage. You would be surprised to learn how common certain topics are for couples, that all seem to come up in the same weeks and months. We are not here to hypothesize about why that is, but just make these themes known. This is the highly anticipated followup episode from last week's on mistakes men are making. Lately we have been noticing themes around Women and mistakes they are making in marriage. These are not character flaws...
2024-02-27
18 min
EmPowered Couples with The Freemans
3 Mistakes Men Make in Marriage
From the thousands of coaching sessions, DMs, and emails that we receive, we tend to see themes come up in marriage. You would be surprised to learn how common certain topics are for couples, that all seem to come up in the same weeks and months. We are not here to hypothesize about why that is, but just make these themes known. Lately we have been noticing themes around men and mistakes they are making in marriage. These are not character flaws but just patterns of behavior that we see adding to the dynamics in marriage. Today...
2024-02-20
17 min
EmPowered Couples with The Freemans
Not Everything Needs to Be A Thing: Discerning Between Tension & a True Issue in Marriage
The scenario is that your partner makes a comment, you sense they are a little irritated. They may very well have a frustration but have expressed it with a mild (level 2) upset. Yet you are not in a conflict or argument. But as you talk back and forth, you start giving explanations and justifications and an early onset of defensiveness starts to create a divide. This is a critical moment where you could even say to each other "this doesn't have to become a thing …" Often these moments are not handled properly and now it does turn in...
2024-02-13
30 min
EmPowered Couples with The Freemans
The Bare Minimum to Expect in a Marriage (from yourself)
What is the bare minimum to expect in a marriage? You likely read that question and think about your expectations about your partner… However this is actually about what to expect from yourself! There are a lot of social media comments on relationship posts that judge the portrayal of a partner. That shows that most people think about what changes a partner needs to make in order to better meet one's own needs. But that is quite backward. In this episode you will hear 6 traits that are the bare minimum to expect within yourself if you want to...
2024-02-07
16 min
EmPowered Couples with The Freemans
The '7 Year Itch' When Marriage Dissatisfaction Peaks & What You Can Do About It (At Any Point)
You have heard about the "7 Year Itch" in a marriage. Though that was the name of a Marilyn Monroe movie in 1955, studies have shown that a couples satisfaction in marriage hits a low around 10 years into a marriage. Whether you've been together 2 years, 10 years, or 30+ years, you'll get a lot out of this episode by understanding what couples lose sight of and causes an increase of dissatisfaction. We dive into: What the studies say about the "peak of dissatisfaction" being around year 10 together The actions that lead a couple to these rough patches
2024-01-30
30 min
EmPowered Couples with The Freemans
Attachment Styles Part 2: Overcoming Avoidant and Anxious Pasts and Tendencies
Are attachment styles fixed? This is the essence of all the questions and messages we received after last week's episode on attachment style, behaviors, and needs. This required a Part 2 episode this week where you will hear how to overcome your avoidant or anxious style pasts and tendencies. Not only is attachment style not fixed, it's a range, and can be very situational. You may have created a secure relationship experience for both of you, but circumstances and your environment can have you fall back into insecure behaviors that remind you of your past. Today we share m...
2024-01-23
33 min
EmPowered Couples with The Freemans
Understand Your Attachment Styles, Needs, and Behaviors
Attachment is a key term and principle for relationships and refers to the way in which you bond and connect with your partner. The theory of Attachment Style has become much more popular in recent years from its conception by John Bowlby in 1969. Though many are familiar with the Secure and Insecure categorizations and the insecure types of avoidant, anxious, and fearful; people are not so familiar with the attachment needs and behaviors that are as critical. All of this as a theory can feel very conceptual so in this episode you will hear even more depth a...
2024-01-16
30 min
EmPowered Couples with The Freemans
Passion, Closeness, and Commitment: Maintaining the 3 Components of Love in Marriage
What is Love in a very practical sense? We hear people say "we fell in love" or "we fell out of love"... so what is causing this experience of love? Or why do couples start to feel more like roommates? As the years pass, it can be easier to fall into what is called "empty love" or "friendship love" and miss the 3rd element of love that we all crave. So dive into today's episode where you'll hear: The 3 components of love Variations of relationships that have one or 2 components but...
2024-01-09
35 min
EmPowered Couples with The Freemans
How to Do the "Yearly Check-in" to Start off 2024 as a United Team
The one thing that the beginning of a year allows you to do is draw a clear line in the sand. It's a psychological distinction to review your last 12 months and see how well you executed on your game plan. Some do this for work, for individual achievements, as sports teams, and it is very powerful to do for your marriage. In this episode you will hear how to go through a Yearly Check-in to start off your new year. This will allow you to reestablish your core values, set your vision and goals, and remove any o...
2024-01-03
31 min
EmPowered Couples with The Freemans
How Parenthood Has Affected Our Marriage + The Biggest Challenges We See Couples Face
Parenting definitely shifts priorities, but that shouldn't mean we de-prioritize our marriage, right? This week was our daughter's 2nd birthday and we were reflecting on our own parenting journey up until this point. We know from many couples that parenting really does shift many things in a marriage, even studies have shown that satisfaction goes down in the first 5 years of becoming parents. Though there are so many great positives that also come with being a parent, in this episode you will hear about the challenges that we have faced in the first 2 years, the common challenges...
2023-12-27
30 min
EmPowered Couples with The Freemans
How to VALIDATE Your Partner! Why This Is Important But Difficult When You Don't Agree
If you have listened to the podcast at all you probably have thought "Yes, I get the importance of validating my partner but HOW exactly do I do that?" Even if this is your first time listening you likely have the same question about how to have your partner feel validated in their experience especially when you do not agree with their feelings or details of an event! Validating a partner is a difficult thing to do because you will not always see (or experience) events the same way. You also might feel as if they are b...
2023-12-19
21 min
EmPowered Couples with The Freemans
How to Get On a "Winning Streak" in Your Marriage & Move Beyond a Hard Season
All Work & No Play Makes For A Dull Marriage. If you're like most of the couples we talk to, you've been working at overcoming patterns and challenges that have kept you stuck and in frustrating cycles. Many couples even say, "I'm so exhausted" or "When do we get back to more fun times?" If you have ever seen the movie Moneyball, it's just clicking in a few key aspects so that you can get on a winning streak! In this episode you will hear a brief answer for why you might feel like you're on a losing...
2023-12-12
24 min
EmPowered Couples with The Freemans
What Men Need in Marriage That is Often Overshadowed and Unexpressed to Their Partner
We were not going to leave the men out from last week's episode about what women need in a marriage. This episode is about what men need that is often overshadowed and not expressed. Just so you know, the answer is not going to be sex… we have our own issue with accounts that tote sex as men's only need in a marriage (but you will hear that in the episode)! In this episode you will hear about the need of Harmony and how that is a key need for men, even if they would not have sa...
2023-12-05
25 min
EmPowered Couples with The Freemans
What Women Need in Marriage That is Often Overlooked and Difficult to Describe to The Partner
In this insightful podcast episode, dive into the heart of successful marriages and discover a nuanced perspective on meeting the emotional needs of women, a crucial but often overlooked aspect. Women generally prioritize people and nurturing, while men care more about things and problem-solving. This difference poses a challenge to men in grasping the seemingly ever-changing emotional needs of their partners and introduces a vital skill: Emotional Attunement. You will hear a vivid contrast between what it looks like to be unattuned versus the transformative qualities of attunement. Attunement is commonly absent in many male partners stemming fr...
2023-11-28
25 min
EmPowered Couples with The Freemans
Steps to Rebuild a Marriage Part 2: Places You Can Get Off Track
If you plan to be married for a long time, you need to work through hard seasons, course-correct, and commit to make changes. These are the times that you need to take steps to rebuild the marriage and start a chapter. This is PART 2 of the "Steps to Rebuild a Marriage" episode #312 as we got so many messages about this topic. In this episode we will briefly remind you of the steps to rebuild, which we have shortened from 8 to 6. Then we will dive further into 4 ways that you can easily get off track in these difficult c...
2023-11-20
22 min
EmPowered Couples with The Freemans
Does Emotional or Physical Intimacy Come First? A Chicken or the Egg Dynamic in Marriage
Meeting each other's needs is the basis for a great relationship. This can get complex especially when it comes to the need of intimacy in a marriage, a fundamental need that often takes different forms for men and women. While some men seek physical intimacy to feel connected, their female partners emphasize the need for emotional intimacy. In this episode you will hear the significance of first establishing emotional safety (in its various forms) before either type of intimacy can be created. Then how each person's need can be accepted as valid and a roadmap for building em...
2023-11-14
35 min
EmPowered Couples with The Freemans
When Life Is Hitting You With a Lot of Hard Stuff at Once
Do you feel like life is piling things onto you and your partner right now? There are defintely seasons where a lot of hard things can hit you all at once which really makes it difficult to stay positive and stay connected as a team. In this solo episode you will hear from Jocelyn to get two things to do in seasons like these. Everything, even challenges, are temporary. But use these two things so you can stay connected until the ride is over! Resources For Your Relationship: Watch our FREE We...
2022-10-06
08 min
EmPowered Couples with The Freemans
All Challenges Are Temporary But You Decide the Time (lesson from hardest month in my life): Episode 252
After going through the most challenging month of my life, which of course had a major impact on Jocelyn as we went through it together, this is one of the major lessons I learned. Though you experience different challenges and varying degrees of emotional stress around them, the fact remains that challenges themselves are temporary. This realization was a major turning point during this time. In this solo episode you will hear about two distinct aspects of circumstantial challenges, you will feel some relief and optimism for any challenge you are currently facing, but also you will u...
2022-09-15
14 min
The Mass Sports Cast
Episode 67 - Where Jocelyn Turns 20 And We All Suffer The Consequences
Yippee Jocelyn’s YouTube Channel: https://www.youtube.com/channel/UC5O0iODcSfK7aRExk_4hv4A Jocelyn’s TikTok: https://www.tiktok.com/@ms.ravenskill Tanner’s YouTube Channel: https://www.youtube.com/channel/UCW91cmrZ_5HrAvRrSz7ShOw Jake Thibeault GFM: https://www.gofundme.com/f/jake-thibeault-needs-our-support
2022-06-06
1h 19
The Mass Sports Cast
Episode 62 - The One Where The World And Also Jocelyn's Mic Dies On All Of Us
Oops Jocelyn’s YouTube Channel: https://www.youtube.com/channel/UC5O0iODcSfK7aRExk_4hv4A Jocelyn's TikTok: https://www.tiktok.com/@ms.ravenskill Tanner’s YouTube Channel: https://www.youtube.com/channel/UCW91cmrZ_5HrAvRrSz7ShOw Jake Thibeault GFM: https://www.gofundme.com/f/jake-thibeault-needs-our-support
2022-03-09
1h 48
EmPowered Couples with The Freemans
Permission Based Communication: Respecting Each Other's Boundaries and Bring Up Conversations Without Backlash
Baby Freeman is HERE! If you're seeing this episode it means our baby girl was born :) But we recorded these episodes to make sure you have resources while we're snuggling her. The opposite of "Permission Based Communication" is "Permission-Less Communication"....which is more likely to lead to defensiveness, backlash, or an unintended argument. The thing is, it's not respectful to just bring up a topic whenever YOU want to talk about it. Why? Because it's not respecting and honoring your partner's boundaries or taking into account if they're really and open and prepared for it. And this a...
2021-12-21
20 min
Crafting a Revolution
Episode 220 - Jocelyn, Cheeky DIY home
Jocelyn is a lover of all home DIYs. When her and her husband closed on their home in 2019, she automatically knew that there were updates going to be made. After getting painting out of the way she began to tackle some more difficult tasks leading her to use power tools for the first time. She admits that it can be scary, so that is why she takes you along on her journey. You can see her build confidence as she progresses in her woodworking and carpentry skills - leading others to overcome their fears. You can follow...
2021-12-17
58 min
BlackFemaleProject Podcast
Relatable Healthcare: A Conversation with Dr. Jocelyn Freeman Garrick
“I don’t think early in my career I knew what [the phrase “social responsibility”] meant, I just knew that I related to a lot of my patients and I understood what their lived experience was and the barriers that they had, and that my formal medical training was not addressing their disease in a holistic way.” - Dr. Jocelyn Freeman GarrickSummaryIn this BlackFemaleProject Podcast episode, we hear from San Francisco Bayview native and emergency medicine physician Dr. Jocelyn Freeman Garrick, MD, MS, on her role as a health professional; the importance of patient-provider relatabili...
2021-09-09
13 min
EmPowered Couples with The Freemans
How We Literally Never Bicker or Get Frustrated About Household Tasks/Chores (A Simple System): Jocelyn Solo
On a importance scale from 1-10, how important is sharing household chores and responsibilities? On the spectrum of things you can be focusing on in your life and relationship, how often are you getting frustrated or do you bicker with your partner over this simple area? Now any place in your relationship that you have a recurring upset and causes you to be disconnected from your partner, is an important area to change. After the Couples Workshop this week, we realized that this is an area that we never bicker over or even have to th...
2021-08-26
13 min
EmPowered Couples with The Freemans
2 Simple Questions to Ask Your Partner Each Day to Eliminate Assumptions and Create Ease: Jocelyn Solo
You can eliminate many moments of frustration and feeling like you're on different pages with two simple questions. You will ask one of these questions in the morning to start the day with ease and synergy--and it will be especially helpful if you have kids, busy careers, and lots of moving parts to your schedule. The second question is great for the evening to make sure you're on the same page and so both of you get your needs met and feel like you can recharge your batteries in a mutually fulfilling way. Go ahead and tune...
2021-08-12
10 min
EmPowered Couples with The Freemans
How to Empathize With Your Partner, Even When You Don't Agree: Jocelyn Solo
Coming off of last night's webclass on "Communication Mastery", many people were intent to bring more empathy into their relationship. The very next feeling however was "being empathetic is not easy when I don't agree with my partner." This most likely is the case for you as well. Though being empathetic to our partner's experience is a true expression of love, it isn't easy especially when you haven't practiced it. In this one-on-one episode with Jocelyn, you will hear how to bring more empathy to your partner so that you can be that true expression of...
2021-07-22
13 min
EmPowered Couples with The Freemans
Our Pregnancy Journey Update + How We're Preparing For Parenthood: Jocelyn Solo
We wanted to give you an update on our pregnancy journey and how we're preparing for parenthood...intentionally. For us, it's important to prepare together for a natural birth AND to get our marriage prepared for parenthood. Because we talk to couples all day every day (with many being parents), we get to see the behind the scenes challenges that come up with marriage and parenthood. So we've been taking those insights into our conversations and we wanted to share what's been coming up for us in case it inspires you! Also, make sure you're...
2021-07-15
19 min
She Illuminates the World
Ep 19: Igniting Your Inner Power with Fatima Freeman
Today I am chatting with Fatima Freeman about igniting your inner power. Fatima and I met through 305 fitness where we have been helping individuals reclaim physical activity from diet culture and to love themselves unconditionally through movement. Fatima Freeman is the owner of Aya Strong Activewear, a Certified Personal Trainer and a 305 Fitness Instructor. She is a proud wife and mother /stepmother to 5 beautiful children. Through fitness she hopes to inspire more women to unlock the power that they have within and to unapologetically live their lives as boldly as possible. IG @MSVONWATTS BUSINESS @AYA_STRONG
2021-06-17
38 min
EmPowered Couples with The Freemans
Ever Frustrated With Your Partner? 2 Questions to Ask Yourself Before You Bring it Up: Jocelyn Solo
Register for 2 FREE WebClasses on May 18th and 20th 2021 on Communication + Conflict HERE Ever feel frustrated with your partner? Yea, most human beings have those moments. Today's episode is important because it will provide you with 2 questions you MUST ask yourself before you bring it up to your partner. Resources For Your Relationship: Order our newest book, The Argument Hangover, and get over $200 of free bonus gifts (like the mini course and a 90 minute training) About Us: We're The Freemans, your go-to couple for authentic an...
2021-05-13
13 min
EmPowered Couples with The Freemans
True Intimacy Happens Outside of Your Comfort Zone: Jocelyn Solo
Not to be dramatic, but this episode will crack open your heart and radically transform your mind. Especially with how you see challenges or blocks around increasing intimacy in your relationship. If you're going through a rough patch or you just want to connect at a deeper level, this episode is for you! You will hear how true intimcy is going to be found outside or where you are currently looking... outside your comfort zone! Resources For Your Relationship: As you listen, sign-up for the 5 Day Couples Challenge that starts April 26th! (hur...
2021-04-22
13 min
EmPowered Couples with The Freemans
I Realized My Underwear is 5 Years Old. What 'Old Energy' Needs to be Removed From Your Relationship?: Jocelyn Solo
This episode might make you laugh out loud, but will also get you fired up to get rid of OLD energy in your life. It's critical that you clear out energetic clutter in your environment, in your relationship, and in your habits. If you want to invite in anything NEW (more intimacy, more fun, more connection), you need to make space for it. Tune in to this episode where Jocelyn dives into specific ways you can clear out old energy. And that includes old underwear (I just threw out a bunch and ordered more) Also, m...
2021-04-01
14 min
Blended Kingdom Families Podcast
The Argument Hangover with Guests Aaron and Jocelyn Freeman
We are so excited to share this week’s episode, “The Argument Hangover,” with special guests, Aaron and Jocelyn Freeman! We were so blessed to sit down with the Freemans and hear their hearts on healthy conflict and communication! Aaron and Jocelyn are sought after relationship coaches, the founders of Empowered Couples University, authors of ‘The New Power Couple’ and ‘The Argument Hangover!’ They have a passion for helping couples with relationship skills and are on a mission to lower the divorce rate!In this episode dis...
2021-03-22
39 min
EmPowered Couples with The Freemans
The Silliest Things That Have Caused Arguments (from your IG DM's): Jocelyn Solo
Toilet paper, the cost of rice, who changes the water dispenser more. These are just a few of the submissions we received from you all on IG about: the silliest things that have caused arguments. This will be an episode that you just chuckle and realize that we're all human in relationships. We all have those moments where we're fighting like it matters to us a lot, but isn't life altering in hindsight. As you listen to the episode, make sure you order The Argument Hangover book! It's shipping to you all in just a...
2021-03-11
09 min
EmPowered Couples with The Freemans
"What's Wrong?" Why You Never Want to Ask This Question and What to Say Instead if Your Partner Seems Off: Jocelyn Solo
When your partner seems off somehow, do you ask them, "what's wrong?" I know your desire is that they express themselves, but asking this question can only make them shut down more. Odd, right? So in today's quick episode, I'll chat with you about: Why asking "what's wrong" has the opposite effect on your partner What to ask them instead if they seem "off" And what to do if they keep saying "I'm fine," but you feel like they're really not Also, make sure to CLAIM YOUR BONUSES for pre-ordering The Argument Hangover. It's coming March 16th 2021 a...
2021-02-25
10 min
EmPowered Couples with The Freemans
If You're Really Trying to Grow in the Relationship But Your Partner Doesn't Take as Much Initiative: Jocelyn Solo
Don't get discouraged if your partner isn't taking as much initiative. Or if you're still running into challenges, even though you're really trying to 'work on things'. This episode will give you the dose of perspective and the encouragement you need to keep staying on track in your relationship. Real quick, did you check out the 5 Day Couples Challenge that's starting February 15th? We don't want you to miss out on this time to be more intentional in your partnership, overcome communication pitfalls, and connect deeper. Read all about it and save your spots before...
2021-02-11
21 min
EmPowered Couples with The Freemans
Our Daily and Weekly Mindset Habits So We Can Show Up Better For Each Other: Jocelyn Solo
Our happiness and motivation can't be reliant on outside circumstances. Yes, times are crazy. But we have the ability to shift our focus and mood by our daily and weekly habits. In this episode with Jocelyn, you'll hear: A story she's barely ever told about breaking her back and spiraling down to depression Our daily and weekly habits we've been doing for years How these will lead you to taking control of your mood and how you show up for yourself and your partner Resources For Your Relationship: Pre-order our newest b...
2021-01-28
18 min
EmPowered Couples with The Freemans
I'm an 'Assertive' Woman With a 'Reserved' Partner: How I Learned to Not Make Him Feel Dominated: Jocelyn Solo
I'm an assertive woman and Aaron tends to be more reserved. This used to lead to him feeling dominated or overpowered when communicating, even about seemingly simple matters. In this episode, I share simple but massively helpful shifts I made to still be myself (assertive), but to better work with his Communication Personality Type….a framework we breakdown in our new book, The Argument Hangover. Did you claim your $200 of pre-order bonuses, including 2 communication and conflict trainings and a "debrief after an argument" workbook? You get them by entering your receipt # here: The Argument Hangover
2021-01-14
17 min
EmPowered Couples with The Freemans
I Used to Hate My Body and it Impacted My Relationship - Here's How I Became Confident: Jocelyn Solo
You aren't alone if you've dealt with body image challenges. In this episode, I share the vulnerable truth about my relationship to my body growing up, and specifically how it negatively impacted my romantic relationships. You will hear the 6 things I did to start loving myself (inside and out) so that I could show up as an authentically confident partner. Feel free to steal any one of them for yourself so you can show up more confident in your own relationship. Resources For You: After you listen to the episode, snag on...
2020-12-17
19 min
EmPowered Couples with The Freemans
"I Don't Feel Desire For My Partner These Days, What Does This Mean?"
It can be a hard thing to admit to yourself, let alone your partner, that you are not feeling the desire for them. This can feel like a very significant, lonely, and discouraging place to be. It can even bring up a feeling of doubt about the relationship as you might think this is a feeling you cannot come back from. Because, what is there to really do as this is just what you feel right? In this episode you will hear the two central causes for this feeling as well as what to do depending on...
2020-12-15
29 min
EmPowered Couples with The Freemans
Being Cheated On By My Ex Made Me a Better Wife Today--Here's Why
I actually had several exes cheat on me. It might sound odd to say, but I'm grateful that it happened because of who I am today as a wife. There's a deeper gift that came from that experience, so dive in to this episode and send it to ANY friend that's been cheated on before. Resources For Your Relationship: Make sure to register for the ONE-TIME Couples Event/Training we're hosting December 9th. You get a copy of our newest book, The Argument Hangover + access to the 90 min training with content that's never been p...
2020-12-03
23 min
EmPowered Couples with The Freemans
When You're the One Trying to Get THEM to "Work" on the Relationship: Jocelyn
There's that feeling of trying to pull or "drag" your partner along when you want to grow and strengthen your own relationship. Here you are with good intentions to make certain areas of your relationship even better... but it's almost like you are doing it on your own or that you are literally forcing your partner to participate. This can feel so draining and frustrating when your positive intention is met with resistance, push back, or even resentment. Almost like trying to get a child to eat his peas! But does this mean that you ha...
2020-11-19
25 min
EmPowered Couples with The Freemans
My Parents Are Still Married, Jocelyn's Got Divorced: How Both Upbringings Impact Our Marriage Now
If you are like Aaron and had a loving upbringing with lots of support from your parents, that means you would be better set up for a strong relationship rather than if you were like Jocelyn and had your parents go through a divorce or tough upbringing right? NOPE! Did you ever think that whatever your past upbringing, it could be what is causing any hiccups in your current relationship? In this episode will hear each of our stories about how we grew up and how Aaron was limited in being able to express and feel love...
2020-09-01
36 min
EmPowered Couples with The Freemans
Your Emotional Triggers - When Your Partner Triggers You Take These Steps To Reflect & Reconnect
You know those things your partner says or does that TRIGGER you? YES trigger, meaning you have an automatic emotion that comes up that then causes you to get upset. Then from there you may both do things that hurt and keep you disconnected for hours, days, or even weeks! You're not alone, we received hundreds of comments when we asked the community what triggers them in their relationship. This episode comes directly from a post on FB and Instagram about "what does your partner do that triggers you?" We share what many of those res...
2020-06-16
26 min
The Alpha Female Podcast
AF 098: Marriage Mentor, Author and Alpha Female Speaker Jocelyn Freeman
Jocelyn Freeman is the co-author of The New Power Couple, a speaker, marriage mentor and social entrepreneur with her husband, Aaron. They have shared the stage with Tony Robbins, were nominated as Arizona’s 40 Under 40 Influencers, and have been featured in national media for mentoring couples on ‘Empowered Partnership’ and thriving physically, financially & spiritually. They host one of the top relationship podcasts, Empowered Couples on iTunes and lead two thriving companies. Jocelyn is passionate about mentoring women in Attracting Your Mate so they approach dating from a new place, they never settle and they are completely fulfilled as individuals and in their p...
2020-03-09
43 min
EmPowered Couples with The Freemans
Why Saying Nothing Hurts As Much As Yelling When You Get Mad At Your Partner: Aaron Freeman
In this episode you will learn just why holding a frustration in by saying nothing, hurts just as much (or even more in the long run) as reacting and getting angry at your partner. This short episode by Aaron is specifically in those moments when men 'shut down', hold emotion in, and withdraw; without saying anything to their partner, when they get angry. WOMEN: in moments like these you feel isolated, shut out, you don't know what is going on with your partner. Plus even when there is not an argument happening, this has you feel like y...
2020-01-29
18 min
EmPowered Couples with The Freemans
Creating Healthy Social Media And Technology Boundaries In A Modern Relationship: Bud + Sarah Dunn
In this special episode, you will get to hear us being interviewed on the "Confident Couples Podcast" hosted by Bud and Sara Dunn. This was such a fun, humorous, and much needed topic about the impact that technology and social media has on modern day relationships (who doesn't experience this right?!) Both sides of the positive impact and some of the areas that there may be 'negative' impacts on your connection, both of which you will even be surprised by! In this episode you will know some of the positive and negative impacts of social media (that...
2019-12-11
40 min
EmPowered Couples with The Freemans
3 Ways To Keep The Spark Alive Even When You're Busy: The Freemans
If you're alive in 2019/2020, then you're likely 'busy.' We know you're alive because you're reading this ;-) But just because the two of you are busy with kids, career, to-do lists, etc...doesn't mean you can't also keep the SPARK alive in your relationship year after year. A part of having a truly happy, thriving, connected relationship is being able to keep the spark of passion, excitement, and newness alive. In this episode you will: KNOW: that no matter how busy you are, you can prioritize having a passionate relationship HA...
2019-11-27
19 min
EmPowered Couples with The Freemans
How To Communicate Your Needs To Your Partner Without Rocking The Boat: The Freemans
We received a message last week on instagram that powerfully portrayed how many of you might feel about expressing your needs to your spouse. The question said, 'how do I tell my partner I really want (and need) for us to proactively work on our communication and that I want to start working on us more? I don't want to upset her.' Now the content of what you want to say or ask of your partner might be different, the context is likely similar: you want to share something important to your partner without rocking the...
2019-10-02
17 min
EmPowered Couples with The Freemans
5 Money Habits of Empowered Couples: Freemans Mini Episode 53
Welcome to the next Mini Chat with the Freemans! This episode is all about MONEY and the 5 most impactful habits that truly Empowered Couples implement to not only earn more money but experience more freedom, security, and unlimited options for their life together as a couple! In this episode: You will know how to breakthrough financial barriers you run into through establishing the right habits, those by other power couples. You will have the 5 Money Habits of Empowered Couples that you can utilize in your own relationship today. Leaving you feeling more peace and feel t...
2019-07-17
25 min
Powerhouse Women
022: When to leave your job and make the leap into pursuing your passion full time, with Jocelyn Freeman
If you've been doing the side hustle thing for a while you might be wondering--how do I know when to make the leap into full time entrepreneurship? I hear this question a LOT, and while I don't think there is ever a one-size-fits-all answer, my guest today has a few practical tips for how to decide WHEN the timing might be right for you. Jocelyn Freeman is a nurse turned serial entrepreneur - she is an author, speaker, angel investor, and co-founder (along with her hubby) of Empowered Couples University: an online university hosting higher e...
2019-06-27
56 min
EmPowered Couples with The Freemans
How The Relationship With Yourself Benefits (or Hurts) Your Relationship With Your Partner : Jocelyn Freeman Episode 51
This episode is one of the most vulnerable episodes from Jocelyn, as Aaron interviews her about her upbringing and her path to finally loving and appreciating herself. You'll hear the critical ways you can either strengthen or hurt the connection in your partnership from the quality of your relationship to yourself. You'll also hear practical ways you can develop a healthier relationship to yourself no matter how busy life gets. Quotes: "Building relationship with yourself brings more presence. Having the ability to be more present with your partner is what allows...
2019-06-14
33 min
EmPowered Couples with The Freemans
Why You Take 1 Step Forward & 2 Steps Back As A Couple: Aaron Freeman Episode 49
Ever feel like you start to take steps forward as a couple, but then start to take 2 steps backwards? For example, you start to communicate well, and then something happens and you start to regress in your communication. Or the two of you start making more money and suddenly you get stalled financially or even lose money. This is a common pattern for so many couples and this episode will help you interrupt this pattern and keep your positive momentum in the direction you want to go. Join in as Jocelyn Freeman interviews...
2019-05-20
41 min
EmPowered Couples with The Freemans
Why Arguing With Logic Won't Make Your Partner Feel Better When They're Emotional: Freemans Mini Episode 46
Welcome to the next "Mini Chat With The Freemans"! How often have you found yourself trying to make your partner (or really yourself) feel better by being logical? Yeah how well did that work!? So what is the other option, how do you actually help your partner feel better and get back to a connected place together when one of you is really feeling frustration, doubt, or just upset? In this episode you will: Know that leaning on logic to help your partner feel better emotionally, will never work. It will even have your partner f...
2019-04-03
22 min
EmPowered Couples with The Freemans
Designing An Abundant Life & Relationship: The Freeman's Interview From "Be That 1% Podcast" Episode 41
First things first, listen into this episode to gain even more clarity on how to design an abundant life and relationship and what that authentically means for you and your partner! Second, this is actually an interview of us from the "Be That 1% Podcast" that reaches 75 countries! Listen into our answers to the powerful questions from host Amanda Silvas, that are noted below. It dives into their story of how we turned the almost break-up into a truly powerful partnership, changed career paths, created a successful business where we now empower couples to fulfill life...
2019-01-23
51 min
BE THAT 1% Podcast
082: Designing an Abundant Life & Relationship – Power Couple Series – with Aaron & Jocelyn Freeman
Welcome to week three of our Power Couple Series with Aaron & Jocelyn Freeman, relationship experts and authors of the book, The New Power Couple. The post 082: Designing an Abundant Life & Relationship – Power Couple Series – with Aaron & Jocelyn Freeman appeared first on .
2018-12-19
53 min
EmPowered Couples with The Freemans
Are Women Expecting Too Much From Men? : Jocelyn Freeman
I felt guided to talk today about a question I've received from several women this week (funny enough how it's shown up so much recently) from both single women AND women in relationships: "Am I expecting too much from him?" I love this question because I have had it come up many times. In my marriage sometimes I catch myself asking if I have unrealistic expectations. In this episode I offer you two different questions to ask yourself to find out if you are expecting too much from him AND what you can do about it. Enjoy!
2017-11-22
13 min
EmPowered Couples with The Freemans
I Was Convinced I Would Be Single Forever : Aaron Freeman
A friend asked me recently, "I know you are about having other couples fulfill their dreams together. But why are relationships so important to you?" This question made me travel back in time and look over my life as to what relationships meant to me back in grade school and through college. What I ended up rediscovering is that I honestly believed at one point that not only would I probably never get married, but I would be single forever. My specific religious upbringing rooted fear around premarital sex and with so much evidence that I wasn't d...
2017-11-15
13 min
Motivate Me! with Lynette Renda
MM413 – Day 47 AZ – Living Life to Its Potential and Helping Others do the Same with Aaron and Jocelyn Freeman
Aaron and Jocelyn Freeman are a power couple who embody the idea of living an authentic life by creating your future. Authors of the book THE NEW POWER COUPLE, they will inspire you to look at your stable job and life and consider if there is one more authentic to you. http://5ed.8db.myftpupload.com/
2017-09-29
18 min
EmPowered Couples with The Freemans
What It Really Means To Be A Man in the Relationship : Aaron Freeman
Join Aaron in this episode to hear about what it means to "Be a Man" in relationships today. Being the man in a relationship used to mean that men were expected to act a certain way in a relationship. Well there is a shift happening as that old paradigm is not working anymore. Maybe it never really has. Guys, here are 4 values and keys to the new way of "being a man" in a relationship, one that leaves you with more peace, satisfaction and to create an extraordinary relationship. Women, its time men showed up d...
2017-06-02
17 min
ESSENTIAL SOULFUL HOUSE
ESSENTIAL SOULFUL HOUSE #06 By Jocelyn
JOCELYN Presents ESSENTIAL SOULFUL HOUSE #06 February , 2017 'Essential Soulful House' is a compilation selected and mixed by Jocelyn which features various artists performing uplifting Soulful and House Music songs. TRACKLISTING: 01. George Levin feat. Clara Hill - (I Got) Somebody New 02. Crossroads, Teisha Marie - Ain't Nobody Like You (Crossroads Soulful Mix) 03. Ben Westbeech - Something For The Weekend - Part 2 (Joey Negro Z Mix) 04. Pierre Reynolds, Tommie Cotton, OskiDJ - Free (OskiDJ Mix) 05. Soul Divine, Shane D - Secret Love (Shane D Remix) 06. Neil Pierce, Vanessa Freeman...
2017-02-01
1h 09
ESSENTIAL SOULFUL HOUSE
ESSENTIAL SOULFUL HOUSE #06 By Jocelyn
JOCELYN Presents ESSENTIAL SOULFUL HOUSE #06 February , 2017 'Essential Soulful House' is a compilation selected and mixed by Jocelyn which features various artists performing uplifting Soulful and House Music songs. TRACKLISTING: 01. George Levin feat. Clara Hill - (I Got) Somebody New 02. Crossroads, Teisha Marie - Ain't Nobody Like You (Crossroads Soulful Mix) 03. Ben Westbeech - Something For The Weekend - Part 2 (Joey Negro Z Mix) 04. Pierre Reynolds, Tommie Cotton, OskiDJ - Free (OskiDJ Mix) 05. Soul Divine, Shane D - Secret Love (Shane D Remix) 06. Neil Pierce, Vanessa Freeman...
2017-02-01
1h 09
Together 24/7 with Barry & Catherine Cohen
130: Aaron and Jocelyn Freeman of New Power Couples
A little about our guests. Aaron and Jocelyn both grew up to be very different people from the power couple they are today. Aaron was an athlete and kept his guard up when it came to women. Commitment was a foreign word and he even tried to break up with Jocelyn, even though he knew she is the one. Aaron studied to be an engineer, wrote a book with his wife and is now a published author, speaker, and social entrepreneur. Jocelyn was self-conscious growing up. After spending too many years looking for external validation, she decided to go deep...
2016-11-14
00 min