Jocelyn Parkhurst - Podcast Details

Shows

The You World Order Showcase PodcastJocelyn Parkhurst - Navigating Neurodiversity and Self-DiscoveryIn this engaging episode, Jocelyn Parkhurst, a neurodiverse luminary. Delving into her exploration of identity and embracing neurodiversity, Jocelyn provides unique perspectives on relationships and self-love, emphasizing the transformative process of dating oneself.Access Dr. Jocelyn Parkurst's Resource libraryDiscover more at 3RingsWarriorTraining.comGet the Book Incognito!Resources👉Alchemist's Guide to Podcast Audiences & Best Be a Guest Directory - discover where your ideal clients are tuning in and how to get featured on those podcasts.👉Podcasting on Substack - the Ultimate Guide for Coache...2024-01-1050 min

3 Rings WarriorHow to Heal -- Body, Mind, and Soul: Interview with Kristin ZakoI loved my interview with Kristin! Her story of her almost dying on her wedding day and her journey towards healing is beautiful! She also reveals her 4 pillars towards health: 1. Mindfulness 2. Nourishment 3. Motion 4. Nature To connect more with Kristin, check out her free masterclass: https://kristinzako.mykajabi.com/offers/HopcpFE4 #healing #transformation #coaching *** In season two of the 3 Rings Warrior podcast, I bring to you the experiences and transformational stories of everyday women making uncommon decisions to change their lives and the lives...2022-10-1943 min

3 Rings WarriorHow to go from healing to prosperity: Interview with Flor MarquesFlor explains what self-healing is and how you can tap into this energy to heal yourself. She shares how she went from being bi-polar and a dentist in the Brazilian Navy to teaching people how to self-heal and manifest their best selves. Flor also shares a 10-minute group healing session that will blow you away. “When we feel connected, we feel the love.” ~ Flor Marques Flor has a free challenge coming up July 22nd. Find more of Flor here: Facebook Group: https://www.facebook.com/groups/314435132970714 Webpage: www.energymasters.net Facebook pr...2022-10-1951 min

3 Rings WarriorHow to be your own best supporter: Interview with Sara ChevalierI am so excited to present to you my interview with Sara Chevalier. We talk about the difficulty of being a woman entrepreneur who seeks to connect with her inner knowing. By having the confidence that we are not crazy and surrounding ourselves with others like us, we learn to become our own best supporters. You can find Sara's free guide on my blog (scroll below the video): https://3ringswarriortraining.com/2022/06/15/how-to-be-your-own-best-supporter/ You can find more on Sara here: Sara Chevalier - Founder @The Launch Box; Where course creators go for launch...2022-06-2253 min

3 Rings WarriorHow boundaries are part of accepting each person: Interview with Donna WooDonna talks about her experience having allowed people to step on her, even in her role as a chiropractic physician. Having claimed her voice and created boundaries with those who wanted to keep hurting her, even family, Donna now coaches others on choosing how they want to live their lives. I love Donna's BLT with a side of BACON: Believe, Love, and Trust ourselves -- with Boundaries, Awareness & Action; Clarity, Courage, & Confidence; Ongoing/Ourselves; Never give up. You can find more of Donna here: DrDonnaWoo.com and Donna@DrDonnaWoo.com *** 2022-06-0746 min

3 Rings WarriorHow to go from retirement to prosperity: Interview with Lucie Rosa-StagiLucie is down to earth and practical in her suggestions and experience as a retirement age online business expert. She brings invaluable short cuts and knowledge to help you, having already traveled the path. Lucie notes: we don't have to work alone; it is way more fun to cooperate and collaborate. Check out Lucie's Checklist to Organically Launch & Scale Your Online Business (scroll below the video): https://3ringswarriortraining.com/2022/05/30/how-to-go-from-retirement-to-prosperity/ You can check out their Facebook group here: https://www.facebook.com/groups/build.your.brand.sos *** In season...2022-05-3147 min

3 Rings WarriorHow to Slash Expectations and Free Yourself & Your Kids: Interview with Elle BurkhartElle has the gift of working with people, especially middle school kids, and helping them see the beauty of who they are and their unique journey. Through a deep understanding of Clifton Strengths Emotional Intelligence, Elle brings clarity to how our expectations of others is based on our own strengths, not usually on those who we are working with (like our kids). When we focus on ourselves, really getting to know "us" and letting go of judgement and expectations, we open this same door to others. You can find more of Elle here: Fee...2022-05-2454 min

3 Rings WarriorHow to Live Life with Inner Peace and Joy: Interview with Katia FerreiraIn this powerful discussion of trauma and taking responsibility for our lives, Katia provides clear and actionable tools to help shift thoughts that don't help to ones that do. I honor and respect each person's journey. This discussion may not be for everyone, but it is powerful in choosing to create one's life rather than respond to it. Katia details in the video her breathing tool: 1. Sit quietly and breath (focus on the breathing) 2. Ask, who is the thoughts? 3. Ask, who is the observer? Not all of...2022-05-191h 03

3 Rings WarriorHow to Win at Life: Interview with Irina PortnovaI am so grateful for connecting with Irina for this interview! We had so much fun. Irina is a Life Mastery coach certified through Mary Morrissey's coaching program. I had the pleasure of attending her Life Mastery Masterclass, where she explained some key tips on how to win at life. In this insightful interview, Irina give us three tips we can apply today: 1. Stay positive (how will I create success today; who would I like to be today; play the movie of me in my head). 2. Practice the attitude of gratitude (test...2022-05-1051 min

3 Rings WarriorHow Freedom of the Mind Begins in the Body: Interview with Paola FerrariI am so thrilled to bring you my interview with Paola Ferrari. As a Yoga Teacher, she believes that freedom of the mind begins with freedom of the body. She works with individuals and groups and sees in them how they can have a better life through a yoga experience tailored to their needs and body. Exercise should be for healing, she says, not punishment. You can connect with Paola on her Facebook group: https://www.facebook.com/groups/freedomofthemindbeginsinthebody Paola's FB page: https://www.facebook.com/paola.ferrari.969 Find...2022-05-0356 min

3 Rings WarriorFrom Trauma to Our Greatest Gift: Interview with Sofia Rose BernardiIn this powerful interview with Sofia Rose Bernardi, we talk about how the trauma we experienced led to our greatest gifts of who we are and how we serve others. While this is a deep and open discussion of trauma, we acknowledge that transforming our lives is a process, and honor each of you as you travel your unique journey. Sofia, at the young age of 24, is a successful coach, working with other coaches to create $10K a month outcomes in their businesses. Sofia's process helps you take your passion & dream and make it a re...2022-04-2652 min

3 Rings WarriorHow to Manifest What You Love: Interview with Bailey KorzackIn this powerful interview with transformational coach Bailey Korzack, we talk about her program working with female entrepreneurs on how to do more by working less. Bailey shares her morning process for getting focused on what we love so we can work clearly and manifest what we desire. Check out the interview to get more information on her process: 1. Surrender 2. Get into your feminine energy/state 3. Think on what would you love -- be specific 4. Why would you love that? 5. Journal on how to do this...2022-04-1956 min

3 Rings WarriorHow Your Brand is Uniquely You: Interview with Veronique GautierI could have talked with Veronique for hours! We had such a great time talking about her story and transformation from a brand marketing expert to a coach that helps women to create a brand unique to who they are through her Distinctive Natural Asset process. If you would like to connect with Veronique and learn more about her coaching, you can join her mailing list: v@veronique-gautier.com . In season two of the 3 Rings Warrior podcast, I bring to you the experiences and transformational stories of everyday women making uncommon decisions to change their live...2022-04-121h 01

3 Rings WarriorHow to Parent with Unruly Kids: Interview with Atiya Chaudhry-GreenI am so excited to bring my interview with Atiya Chaudhry-Green to you! In this episode of 3 Rings Warrior Podcast, Atiya talks about her personal experience as a child that made her unable to speak in front or within groups of people. Her exploration into NLP (neuro-linguistic programming) opened up her mind and understanding, pushing her to take her own experience and help other parents create the connections and love with their kids that they desired. Sign up for Atiya's upcoming Zoom event on April 23rd @ 11am here: https://www.eventbrite.co.uk/e/311024571867 In...2022-04-0530 min

3 Rings WarriorHow to F The Diet: An interview with Mariana CadoreI am so excited and privileged to share my interview with Mariana Cadore. In our time together, we explore her life leading up to the creation of her upcoming book, F* the Diet, along with the five pillars of her Reset Method: 1. Rewire 2. Experience food 3. Stress relief 4. Exercise with fun 5. Time Management You can sign up for the chance to receive a free copy of her book here: www.marianacadore.com In season two of the 3 Rings Warrior podcast, I bring to you th...2022-03-2254 min

3 Rings Warrior#48 5 Tip Friday #1: How To Own Your MorningHey, Jocelyn Parkhurst here. In my first 5-Tip Friday, I give 5 tips on how to own your morning so you can own your day. This is my daily routine and it helps me bring the best me to every interaction I have, whether it is with myself, others, or the world around me. #ownyourthoughts #jocelynparkhurst #celebratelife Join my latest course on how to Own Your Thoughts: https://rings-warrior-training-llc.mastermind.com/masterminds/24225 I help high-achieving women who have experienced abusive relationships create hope, courage, and confidence to own their thoughts and love who they ar...2021-07-1610 min

3 Rings Warrior#47 Warrior Wednesday #2: Listen to Your BodySo often, everyone and everything around us tells us who we should be and what we should do. In this WW episode, I encourage you to listen to yourself, your own body, try on new things and ways of being, and find out what is right for you! Join my latest course on how to Own Your Thoughts: https://rings-warrior-training-llc.mastermind.com/masterminds/24225 #ownyourthoughts #celebratelife #jocelynparkhurst I help high-achieving women who have experienced abusive relationships create hope, courage, and confidence to own their thoughts and love who they are through an holistic approach of...2021-07-1609 min

3 Rings Warrior#46 Warrior Wednesday #1: Start by MovingHappy Wednesday! Jocelyn Parkhurst here. In my first Warrior Wednesday, I offer a look at how to get started moving the body. The first step is to create momentum. Do the smallest thing to get started. What I did was just go out and take care of my birds 3x a day. That led to doing more work in the yard and my "Miyagi school of warrior training" workouts. #ownyourthoughts #JocelynParkhurst #WarriorWednesday #domesticabusesurvivor I help high-achieving women who have experienced abusive relationships create hope, courage and confidence to own their thoughts and love who they are...2021-07-0704 min

3 Rings Warrior#45 JMCT #35: How do I Stop Spiraling Thoughts?Hey beautiful warriors, amazing goddesses, and wonderful people! This morning I answer a question from Rachel on a question she had on how to stop spiraling thoughts when they start to take over. Taking the tools from Tony Robbins, I relate how changing focus, physiology, and words help us shift to spiraling gratitude and emotions that serve instead. Check out my FREE Own Your Thoughts Challenge: https://rings-warrior-training-llc.mastermind.com/opt_in/111 If you would like to support me on my journey to serve women who have been in domestic violence relationships own thei...2021-06-2412 min

3 Rings Warrior#44 JMCT #34: The Passion of Living with PurposeHey, Jocelyn Parkhurst here! It is a beautiful day in the Pacific Northwest. I hope wherever you are, your day is magnificent! This morning I watch a Dean Graziosi video on the Power of Purpose. This is such a great reminder to not give up on our dreams. We may have to do and learn many times (get a lot of "no's" and not see success) before our dreams are realized, but don't give up! I talk about my own journey over the last 25 years to realize my dream of impacting women who have experience abusive relationships ow...2021-06-2411 min

3 Rings Warrior#43 JMCT #33: How to Put Yourself FirstHappy Monday and Happy Solstice! /hugs This morning I watched a Lisa Nichols video on how to put yourself first, a great reminder that in owning my own thoughts I also must remember to do self-love activities. You can check out her video here: https://youtu.be/cjX5MT7YZjY Check out my FREE Own Your Thoughts Challenge: https://rings-warrior-training-llc.mastermind.com/opt_in/111 If you would like to support me on my journey to serve women who have been in domestic violence relationships own their thoughts, please check out my patreon page: http...2021-06-2413 min

3 Rings Warrior#42 JMCT #32: Whay Did I Do That!?Happy Friday! /hugs In talking with women working on their mindset after abusive relationships, the question that often goes through their mind is Why did I do that? It could be the big why did I stay in that relationship to the little why did I do ... , any little thing that takes away from our confidence. Today I explore Dean Graziosi's "How thoughts create or destroy your self-confidence" video and relate it to my own life experience. Check out my FREE Own Your Thoughts Challenge: https://rings-warrior-training-llc.mastermind.com/opt_in/111 I help...2021-06-2110 min

3 Rings Warrior#41 JMCT #31: How to Leap Your Life ForwardHey, it's me, Jocelyn Parkhurst. Virtual hugs to everyone! This morning was a Lisa Nichols morning! I watched her video, "3 Foundations to Quantum Leap your Life." I relate her three foundational points -- Consistancy, Sweat Equity, and Community -- to the way I use spirituality to own my thoughts as one of my tools. Check out my FREE Own Your Thoughts Challenge starting June 28th: https://rings-warrior-training-llc.mastermind.com/opt_in/111 I help high-achieving women who have experienced domestic abuse relationships own their thoughts through mindset tools and spirituality. As a domestic abuse survi...2021-06-1811 min

3 Rings Warrior#40 JMCT #30: When things start stacking...Jocelyn Parkhurst here! Yesterday I found out that a lump on my neck is a thyroid nodule and I will need to get a byopsi done to ensure it is not cancer. You bet my mind went wild! These nodules are fairly common with women my age, but my mind still started down the worste case scenario. So, I dove into my mental toolbox, did meditations, and worked to bring myself back to a beautiful state. This moring, I clicked on Dean Graziosi's "Secrets to Destroy Laxiness and Procrstination," perfect timing, as he talks about how fear as a...2021-06-1712 min

3 Rings Warrior#39 JMCT #29: What to do when you start to slide back.Jocelyn Parkhurst here! Well, this morning I woke up in a bit of a funk and had to get myself out of it. I talk about how I do this, bringing in Tony Robbins 5 Keys to Success (a new video he put out yesterday for us titled "5 Keys to Post-Pandemic Life"). Check out my FREE Own Your Thoughts Challenge starting June 28th: https://rings-warrior-training-llc.mastermind.com/opt_in/111 #ownyourthoughts #celebratelife #jocelynsmorningcoffeetalk #jocelynparkhurst #mindset #divinefeminine --- Support this podcast: https://anchor.fm/3ringswarrior/support 2021-06-1611 min

3 Rings Warrior#38 JMCT #28: Do you get stuck not making decisions?Jocelyn Parkhurst here with my Monday Morning Coffee Talk! Today I was watching a video by Dean Graziosi on "Ditch the Feeling of Being Stuck." I relate his tool to get out of stuck to my own decision making and a little reflection on getting into a beautiful state even when the weather is raining. :) Check out my FREE Own Your Thoughts Challenge starting June 28th: https://rings-warrior-training-llc.mastermind.com/opt_in/111 #ownyourthoughts #celebratelife #jocelynsmorningcoffeetalk #jocelynparkhurst #mindset #divinefeminine --- Support this podcast: https://anchor.fm/3ringswarrior/support 2021-06-1511 min

3 Rings Warrior#37 JMCT #27: How do we give our power away?Jocelyn Parkhurst here! In my morning coffee talk I discuss how our thoughts and beliefs create a process where we often give our power away to other people, groups, and institutions. I bring in a couple of Lisa Nichols videos as I explore changing beliefs and thoughts to create the world we want from inside. Check out my FREE Own Your Thoughts Challenge starting June 28th: https://rings-warrior-training-llc.mastermind.com/opt_in/111 #ownyourthoughts #celebratelife #jocelynsmorningcoffeetalk #jocelynparkhurst #mindset #divinefeminine --- Support this podcast: https://anchor.fm/3ringswarrior/support 2021-06-1412 min

3 Rings Warrior#36 JMCT #26: Do you let yourself be creative?Jocelyn Parkhurst here!! This morning I talk about taking time to tap into our divine feminine energy and be creative. I share Lisa Nichols' 3 ways to spark creative thinking and relate creativity to my own life. Be sure to check out my 7-Day Free Own Your Thoughts Challenge starting June 28th: https://rings-warrior-training-llc.mastermind.com/opt_in/111 #divinefeminine #mindset #ownyourthoughts #celebratelife #jocelynparkhurst #jocelynsmorningcoffeetalk --- Support this podcast: https://anchor.fm/3ringswarrior/support 2021-06-1211 min

3 Rings Warrior#35 JMCT #25: A Crazy Thing to DoJocelyn Parkhurst live with coffee! Have you ever done something a little out there just because? In my response to a Mindvally interview with Danica Patrick, I change up things in my situational life as I learn to break down the walls of my box. (PS: In the video I say the wrong name. It is Marie Diamond and her app.) Be sure to check out my 7-Day Free Own Your Thoughts Challenge starting June 28th: https://rings-warrior-training-llc.mastermind.com/opt_in/111 #mindset #celebratelife #jocelynparkhurst #divinefeminine #ownyourthoughts --- Support this podcast: https://anchor...2021-06-1212 min

3 Rings Warrior#34 JMCT #24: Whose Mirror do You Use to See Yourself?Jocelyn Parkhurst here! When do we try to see ourselves through other people? What beautiful gold and jewels can we use to mend our own mirror? I continue my discussion on the Will Smith interview by Jay Shetty (https://www.youtube.com/watch?v=kDYMizH73cc&t=3570s). Be sure to check out my 7-Day Free Own Your Thoughts Challenge starting June 28th: https://rings-warrior-training-llc.mastermind.com/opt_in/111 #mindset #ownyourthoughts #celebratelife #jocelynparkhurst --- Support this podcast: https://anchor.fm/3ringswarrior/support 2021-06-1011 min

3 Rings Warrior#33 JMCT #23: The Gifts Our Parents Gave UsJocelyn Parkhurst here! In this morning's coffee talk I reflect on the next section of the interview of Will Smith by Jay Shetty (you can see it here: https://youtu.be/kDYMizH73cc). I really connected with what Will said about seeing the struggles we went through in our lives, especially those with our parents, as golden learning experiences. When we understand death, that it is something we all will experience, we can understand how to live. Be sure to check out my 7-Day Free Own Your Thoughts Challenge starting June 28th: https://rings-warrior-training-llc.mastermind.co...2021-06-0911 min

3 Rings Warrior#32 JMCT #22: Balancing Achievment and Loving KindnessDo you find it difficult to create balance in your life? I reflect on Will Smith's interview with Jay Shetty (you can find it here: https://www.youtube.com/watch?v=kDYMizH73cc) and how I often struggled to keep true to myself. Be sure to check out my 7-Day Free Own Your Thoughts Challenge starting June 28th: https://rings-warrior-training-llc.mastermind.com/opt_in/111 #JocelynParkhurst #ownyourthoughts #celebratelife --- Support this podcast: https://anchor.fm/3ringswarrior/support 2021-06-0810 min

3 Rings WarriorJMCT #21: Dance like a ButterflyDoes the struggle sometimes feel like forever? The struggles we go through are what we need to become the butterfly of our life. This morning I listened to Lisa Nichols talk about how the butterfly must experience the struggle in order to gain the strength to fly. This is an image that has been a powerful message for me since leaving my abusive marriage 20 years ago. Below is the poem I read in the video. Be sure to check out my 7-Day Free Own Your Thoughts Challenge starting June 28th: Join me on my j...2021-06-0709 min

3 Rings Warrior#30 JMCT #20: Breaking the Shackles that BindIn my Friday morning coffee talk, I tell how my slogan Celebrate Life and Soar Free is the story of the caged bird. When others sing the song of freedom to us, we fight to free ourselves from our own limiting beliefs. We can then sing the song of freedom to others! Join me on my journey of self-love with my FREE 7-Day Own Your Thoughts Challenge: https://rings-warrior-training-llc.mastermind.com/opt_in/111 #Domesticabusesurvivor #celebratelife #jocelynparkhurst #mindset --- Support this podcast: https://anchor.fm/3ringswarrior/support 2021-06-0511 min

3 Rings Warrior#29 JMCT #19: Own Your ThoughtsDo you snowball negative thoughts? Today, I talk about how I learned to shift negative thoughts to ones that serve. Learning self-love after domestic violence: Sign up for my free 7-day Own Your Thoughts Challenge today! https://rings-warrior-training-llc.mastermind.com/opt_in/111 #domesticabusesurvivor #domesticviolencesurvivor #celebratelife #JocelynParkhurst #mindset #positivethinking --- Support this podcast: https://anchor.fm/3ringswarrior/support 2021-06-0411 min

3 Rings Warrior#28 JMCT#18: Outstanding Self-Love Overflows to OthersWhen we love ourselves to overflow we have more to give to others. In my morning coffee talk this beautiful Wednesday, I relate learning from Lisa Nichols and Tony Robbins to creating Outstanding Self-Love so I can be excellent for others. Learning self-love after domestic violence: Sign up for my free 7-day Own Your Thoughts Challenge today! https://rings-warrior-training-llc.mastermind.com/opt_in/111 #domesticviolencesurvivor #domesticabusesurvivor #celebratelife --- Support this podcast: https://anchor.fm/3ringswarrior/support 2021-06-0310 min

3 Rings Warrior#27 JMCT #17: Changing "You Can't" into I Will!In today's coffee talk, I relate 5 of Dean Graziosi's Underdog Advantage points to my own life after domestic abuse. #domesticviolence #CelebrateLife #JocelynParkhurst #DomesticAbuse See me on YouTube: https://www.youtube.com/channel/UClJ6RHHe6z5EQb81mS81Eeg "Like" our FB page: https://www.facebook.com/3RingsWarrior Check out our website: https://3ringswarriortraining.com/ --- Support this podcast: https://anchor.fm/3ringswarrior/support 2021-06-0215 min

3 Rings Warrior#26 JMCT #16: What does life balance mean after domestic violence?Today I talk about my self-love journey. First, I had to accept who I was at 350 lbs and love who I was. I also had to accept others for who they are and love them too. #DomesticAbuse #selflove #celebratelife "Like" our FB page: https://www.facebook.com/3RingsWarrior Join our private FB Group: https://www.facebook.com/groups/3ringswarrior Check out our website: https://3ringswarriortraining.com/ --- Support this podcast: https://anchor.fm/3ringswarrior/support 2021-06-0110 min

3 Rings Warrior#25 JMCT #15: Buddhism as Practical PsychologyCan we use religion to understand our minds and create wholeness rather than division? In my Sunday Morning Coffee talk, I discuss how great religions are about helping people become happy, or practical psychology, and how this can be used to create connections and wholeness. #DomesticAbuse #DomesticViolence #celebratelife --- Support this podcast: https://anchor.fm/3ringswarrior/support 2021-05-3115 min

3 Rings Warrior#24 JMCT #14: What to do's stress you out?Do you stress over what you have to do each day? Taking tips from Tony Robbins, I shifted how I think about grading student work. #DomesticViolence #DomesticAbuse #celebratelife --- Support this podcast: https://anchor.fm/3ringswarrior/support 2021-05-3010 min

3 Rings Warrior#23 JMCT #13: What do you focus your thought time on?What thought do you have that takes time away from you? What can you think of instead? In my morning coffee talk #13, I discuss how I learned to shift my thought time from those things that took away from me to those that served. Mainly, how to shift thoughts of my past abuser to thoughts of gratitude and self-love. Feel free to post your answers below! #domesticviolence #domesticabuse #celebratelife --- Support this podcast: https://anchor.fm/3ringswarrior/support 2021-05-2908 min

3 Rings Warrior#22 JMCT #12: Our thoughts are our outcomesWhat thoughts do you have that create outcomes that do not move you forward? Bringing in Dean Graziosi's thoughts on creating a daily ritual to support thoughts, emotions, and stories that serve us, I detail my own daily ritual to counter the negative story after having been in an abusive relationship for 15 years (20 years ago now! Holy rockamolie!). Feel free to post your thoughts below! #domesticviolence #domesticabuse #celebratelife --- Support this podcast: https://anchor.fm/3ringswarrior/support 2021-05-2808 min

3 Rings Warrior#21 JMCT #11: Are you afraid to dream big?Do your own fears or the beliefs others put on you hold you back from your dreams? You have all you need inside you to manifest your dream! Lisa Nichols' presentation below really speaks to my heart and made me realize how important each of us are in creating a new world on our terms. See her talk here: https://www.youtube.com/watch?v=NA3YxM4KTgc Check us out at: https://3ringswarriortraining.com/ --- Support this podcast: https://anchor.fm/3ringswarrior/support 2021-05-2708 min

3 Rings Warrior#20 JMCT #10: What are You Living and Leaving?What example are we giving our friends, family, and those around us through our example of living and loving our lives? I get a hit of Lisa Nichols this morning to keep me thinking about where I want to go and celebrating the journey to get there. See her talk here: https://www.youtube.com/watch?v=NA3YxM4KTgc --- Support this podcast: https://anchor.fm/3ringswarrior/support 2021-05-2707 min

3 Rings Warrior#19 JMCT #9: Does Overwhelm Hold You Back?Do you feel overwhelmed with all you have to do each day? I discuss Dean Graziosi's thoughts on how to not get overwhelmed when there is a lot on your plate, and overcoming obstacles! :) Check us out at https://3ringswarriortraining.com/ --- Support this podcast: https://anchor.fm/3ringswarrior/support 2021-05-2504 min

3 Rings Warrior#18 JMCT #8: Our Mind, Body, and Spirit ConnectionIs there good and evil, or is it all in our minds? I talk about how our minds, bodies, and spirit interact through the three rings of self, others, and the environment in which we live. Check us out at https://3ringswarriortraining.com/ --- Support this podcast: https://anchor.fm/3ringswarrior/support 2021-05-2516 min

3 Rings Warrior#17 JMCT #7: On Brenden Buchard's Thoughts on Becoming UnstoppableI talk about Brenden Buchard's four points for becoming unstoppable and how they relate to my own life. You can check out his original video here: https://youtu.be/Scfw5x35AAw Check out our website: https://3ringswarriortraining.com/ --- Support this podcast: https://anchor.fm/3ringswarrior/support 2021-05-2312 min

3 Rings Warrior#16 JMCT #6: On Lisa Nichols' Thoughts on Self-LoveI reflect on Lisa Nichols' presentation here https://youtu.be/LL19qgVlFfY on self-love and my own journey to reignite my passionate self-love. --- Support this podcast: https://anchor.fm/3ringswarrior/support 2021-05-2213 min

3 Rings WarriorJMCT#5: On Lisa Nichols' 4 E'sI continue from yesterday's study on a video by Lisa Nichols on her 4 E's and how they relate to my own life. --- Support this podcast: https://anchor.fm/3ringswarrior/support 2021-05-2213 min

3 Rings WarriorJMCT#4: On Lisa Nichols' thoughts on AbundanceIn Jocelyn's Morning Coffee Talk #4, I discuss Lisa Nichols thoughts on Abundance in an interview with Lewis Howes. You can check out the original podcast of the interview here: https://www.youtube.com/watch?v=ARIGsnnhGAU Please visit us at https://3ringswarriortraining.com/ --- Support this podcast: https://anchor.fm/3ringswarrior/support 2021-05-2015 min

3 Rings WarriorJMCT#3: On Trent Shelton's Thoughts About ConfidenceIn Jocelyn's Morning Coffee Talk #3, I relate Trent Shelton's thoughts on confidence from an interview with Dean Graziosi to my own life. --- Support this podcast: https://anchor.fm/3ringswarrior/support 2021-05-1911 min

3 Rings WarriorJMCT #2: On Dean Graziosi's Success LoopIn Jocelyn's Morning Coffee Talk #2, I relate Dean Graziosi's Success Loop to my own experiences. --- Support this podcast: https://anchor.fm/3ringswarrior/support 2021-05-1913 min

3 Rings WarriorMorning Coffee Talk #1This is the first one of my new morning coffee talks from YouTube. Each morning I go live at 9am in YouTube and discuss the video, podcast, book, etc. that I read/watched/listened to with my breakfast and moring coffee. This one is on Tony Robbins 5 Keys to Success. --- Support this podcast: https://anchor.fm/3ringswarrior/support 2021-05-1708 min

3 Rings WarriorMoving out of perfection and into FUNIn this episode I reflect on my own journey of letting go of perfection, letting go of old stories and thoughts, even letting go of people that no longer support or serve me, and opening the door to new... --- Support this podcast: https://anchor.fm/3ringswarrior/support 2021-05-1134 min

3 Rings WarriorInterview with Rachel SilvaWe talk about Rachel's transformation as a transwoman and when it became a MUST for her life. --- Support this podcast: https://anchor.fm/3ringswarrior/support 2021-04-2741 min

3 Rings WarriorBeing MeExploring "fake it until you make it" for the contraints it places on me. --- Support this podcast: https://anchor.fm/3ringswarrior/support 2021-04-2129 min

3 Rings WarriorA Beautiful DayIn my ramblings today I talk about being in a beautiful state and my journey here. I am not perfect, and I do not want to be. It is in the imperfections that beauty is found. If you want to message me back and have your thoughts part of a future program, click here: https://anchor.fm/3ringswarrior/message --- Support this podcast: https://anchor.fm/3ringswarrior/support 2021-04-1527 min

3 Rings WarriorRamblingsNot being sure what I would talk about created a bit of a rambling...but folks, that is just who I am. 2021-04-0728 min

3 Rings WarriorMy Experience as a Survivor of Domestic ViolenceDuring COVID, many "victims" of domestic violence are stuck sheltering with their abusers, and domestic violence has skyrocketed. You are magnificent beings full of love, see the potential in the abuser, and want them to feel the same love. Unfortunately, that person, if they are abusing you, are incapable of love. You do not have to be with them to love them. In this podcast, I relate my own thoughts, feelings, and stories about domestic violence. It is a bit scattered as it is still a difficult topic for me, even after 20 years....2021-03-3029 min

3 Rings WarriorWhat the heck does 3 Rings Warrior mean?In this episode I relate why 3 Rings Warrior and lifelong learning/training. --- Support this podcast: https://anchor.fm/3ringswarrior/support 2021-03-2327 min

3 Rings WarriorMy Story: Grounding Energy Part 3I wrap up the mastermind event with Heather by discussing different ways we can create rituals or habits that empower us and anchor energy to use creatively. I then take us through a meditation and visualization technique as an example of one kind of ritual. This podcast is for educational purposes only. Please consult a reputable medical professional prior to making any diet, exercise, and/or lifestyle changes. --- Support this podcast: https://anchor.fm/3ringswarrior/support 2021-03-2136 min

3 Rings WarriorMy Story: Grounding Energy Part 2In this episode, I dive into my old story that almost made me give up on life. Through the process of grounding energy and creating a new story, I was able to tap into creative energy and create movement forwards towards my dreams. In our interaction together, Heather provides some really great insight into her own changing story. This podcast is for educational purposes only. Please consult a reputable medical professional prior to making any diet, exercise, and/or lifestyle changes. --- Support this podcast: https://anchor.fm/3ringswarrior/support 2021-03-2125 min

3 Rings WarriorWelcome, Hello, and Grounding Energy part 1In this episode I do a short introduction of myself and my journery, why I am doing this podcast, and where I hope we go. I also start our travels with excerpts from a live mastermind event on grounding anxious energy to use creatively. We focus first on changing the vocabulary used to describe "anxious" energy from ones that makes it something wrong with us to words that support and serve us instead. Our discussion of grounding anxious energy will continue over the next few episodes. I am not perfect. I have no music or fa...2021-03-2129 min

The Takeout with Major GarrettFour D.C. Restaurateurs on Weathering the Pandemic This Thanksgiving week, we're thankful for all the restaurants who have hosted us and our podcast guests over the past few years. Since the option of dining *in* is currently off the table, we decided to connect virtually with four D.C.-area restaurateurs to see how they're handling the logistical challenges posed by the pandemic.Major talks community, food and restaurant reinvention with:-Greg Casten (co-owner of D.C. seafood restaurants Ivy City Smokehouse/Tony & Joe's + wholesale company ProFish)-Simone Jacobson and Jocelyn Law-Yone (co-owners and chef at Thamee, a Burmese restaurant...2020-11-2757 min