Shows
More Jody Podcast#95 Presence Over Progress: Leadership for Hard SeasonsWhat does leadership look like when you’re exhausted, grieving, and stuck in the middle of life?In this episode, I talk about learning to lead yourself when everything feels heavy—when winter feels endless, grief lives in your body, and momentum feels impossible. I share how this season of loss and the reality of the sandwich generation has reshaped the way I think about independence, success, and faith.We talk about teaching teens real leadership—not hustle or control, but self-trust, emotional regulation, and the ability to pivot without quitting. I unpack how to listen...
2026-02-0425 min
More Jody Podcast#94 Protecting Your Energy with Samaya HolmesThis time of year hits differently. The days are darker, the to-do lists feel heavier, and even the most capable among us are wondering why our energy just isn’t what it used to be.In this episode, we’re talking about energy—what’s actually happening in our bodies when we crash, why winter makes everything feel harder, and how to move through low-energy seasons with more compassion and support. We dig into what to watch for when your energy dips, what those crashes are trying to tell you, and practical ways to get through them without...
2026-01-281h 00
More Jody Podcast#93 This Is the Whole Point — Your Life as It IsThis episode wasn’t planned — it was lived.After a strange, emotionally distant day that ended in quiet tears, I found myself sitting in the tension so many of us carry: exhaustion and gratitude, pressure and purpose, grief and deep thankfulness — all at once.This conversation is the why behind vision planning.Not the hustle version. Not the “new year, new you” version. But the honest, integrated kind that starts with real life — sick kids, messy houses, aging seasons, demanding work, and a faith that anchors instead of pressures.In this episode, I t...
2026-01-2119 min
More Jody Podcast#92 If You Feel Behind in Life, Listen to ThisThis episode is not a tidy beginning — it’s an honest middle.In this deeply personal conversation, I’m sharing what happened when I sat down to write my life vision for 2026 and realized the version of life I had been building no longer fit the season I’m in. What started as a simple planning exercise became a reckoning with ambition, identity, scarcity, rest, and the cost of always adding more.I talk openly about what it looks like to graduate from an old vision, the difference between activation and sustainability, and how building from out...
2026-01-1423 min
More Jody Podcast#91 More Grace, Less PressureThis one is for the Chief Magic Officers out there — the ones working so hard to produce the best Christmas possible.In this holiday episode of The More Jody Podcast, I share an honest, funny, and grounding reflection on keeping Christmas human — navigating expectations, family dynamics, faith, and real life without losing yourself in the process.No heavy takes and no perfect answers — just permission to breathe, lower the bar, and enjoy the season with a little more grace and a lot less pressure.
2025-12-1721 min
More Jody Podcast#90 The Low-Tox Makeover That Will Change Your Skin, Your Hormones, and Your HomeIf you’ve ever wondered why your skin reacts to “gentle” products or why your home suddenly feels… heavy, this episode is your wake-up call. Today on the More Jody Podcast, we’re breaking down how to detox your home in simple, realistic ways that actually make you feel better — without fear, overwhelm, or throwing out everything you own.Most of us grew up trusting big brands because everyone used them. But when you start looking closer, you realize that “safe enough to sell” doesn’t always mean safe for you. So in this episode, we’re keeping it light and...
2025-12-1038 min
More Jody Podcast#89 ~ 7 Ways to Boost Your Day Before the World Touches YouEver notice how skipping the habits that keep you grounded somehow makes everything ten times worse? In this episode of More Jody, Jody shares how a stressful, hormone-heavy week spiraled even faster when she neglected the morning routine she knows keeps her centered.From lemon water and protein-before-coffee to journaling, movement, prayer, sauna time, and cold exposure — these aren’t new habits… they’re the ones she abandoned, and instantly paid for it.This episode dives into why midlife stress hits harder when your capacity is low, how routines protect your nervous system, and the 7 simple m...
2025-12-0331 min
More Jody Podcast#88 Creating Space At Home And Support For The Seniors You Love with Jess JoergIn this episode of The More Jody Podcast, I sit down with Jess Joerg, founder of Your Organized Life, to talk about her bold transition from corporate life in Toronto to building a new, purpose-driven business on Vancouver Island.Jess opens up about what it really takes to start over, redefine success, and build a business that meets real needs in the community. Under Your Organized Life, she now supports clients through two main streams:Professional Home Organization — simplifying spaces, creating systems, and making homes functional for all ages.Support for Aging Parents — stepping in as the...
2025-11-1949 min
More Jody Podcast#87 Dateline, Dr. Dre & Discernment: Guarding Your Heart in 2025If you’ve ever realized your favorite show or playlist might be shaping your mindset — you’re not alone. Let’s talk about guarding your heart without losing your humor.In this episode, Jody gets honest about what it really means to guard your heart (Proverbs 4:23) — from the shows you binge to the friends you vent to. What we let in shapes how we think, love, and live.From 90s rap lyrics to Dateline binges, she shares how media, music, and even “harmless” entertainment can slowly train your heart toward fear, cynicism, and distraction. You’ll laugh, nod, a...
2025-11-1222 min
More Jody Podcast#86 I Lost My Job ... And Found My Freedom!What if the thing that broke you was actually the thing that set you free?In this episode, Jody opens up about losing the best job she ever had — and how that painful moment became the turning point that led her to peace, purpose, and a deeper relationship with God. She shares the raw truth about identity loss, overachievement, burnout, betrayal, and the unexpected freedom that comes when your worth isn’t tied to a title anymore.If you’ve ever faced job loss, burnout, or a season of waiting where nothing made sense — this conversa...
2025-11-0619 min
More Jody Podcast#85 Building Courage by Taking Risks with Andrea MutAndrea is no stranger to taking risks, she’s been doing it her whole life. Join us as we chat about the state of mind necessary for taking big risks. Andrea Mut is a professionally trained chef and pastry chef by trade, food stylist and culinary teacher and even owned her own bakery on Gerrard St. in Toronto for 6 years. You can find her online at My Pocket Kitchen https://mypocketkitchen.com She says there is no reason why you can't prepare something beautiful, delicious, and nutritious without spending all day cooking.
2023-04-121h 12
More Jody Podcast#84 Why The Darkest Day Brings So Much LIGHT - Good Friday!This is a personal message of hope this Easter for my amazing followers!
Credit:
The ragman story is from ststephensarmonk.org
David Goggin's book is called Never Finished - The story I capture and quote is from the Introduction
2023-04-0723 min
More Jody Podcast#83 What To Do When You Aren't Stronger Than Your ExcusesDo you have the same problems that you had last year or have you leveled up? Are you constantly complaining because your WILL to do something doesn't match your WHY? Today I'm breaking it all down and being honest about how the slogan "You were made to do hard things" is not enough to push you through.
2023-03-2927 min
More Jody Podcast#82 Mint Cleaning - Founders Monika & Robyn's Path to SuccessMonika and Robyn are the founders of Mint Cleaning located in Ucluelet, BC. These two audacious women are changing the world of cleaning and making it look fun.
After suffering from the harmful effects of harsh cleaning chemicals, Monika and Robyn wanted to switch over to safer, eco-friendly products. As professional cleaners they knew what was required to get the job done right. After experimenting with some of their own recipes they formulated a cleaning line that is both effective and safe to use in your home.
Check out https://mintcleaningproducts.com and you will...
2023-03-221h 02
More Jody Podcast#81 When Delicious Meets Healthy - How Food Blogger Andrea Mut Lost 70lbsAndrea Mut is a professionally trained chef and pastry chef by trade, food stylist and culinary teacher and even owned her own bakery on Gerrard St. in Toronto for 6 years. Andrea knows good food; it is her passion and her joy.
After losing 70 lbs in 2019 on the Gina Livy program Andrea decided to start her own blog, My Pocket Kitchen https://mypocketkitchen.com She says there is no reason why you can't prepare something beautiful, delicious, and nutritious without spending all day cooking.
Join me as Andrea talks about her journey as a chef on...
2023-03-081h 02
More Jody Podcast#80 Katherine Ladshaw - Helping Women Find their VoiceKatherine Ladshaw left the fashion industry in 2020 and started over in all areas of her life. She has become a therapist to help women and couples find the words they need to express themselves and find healing and joy. This episode will remind you that you are stronger than you think and braver than you feel.
2023-02-221h 08
More Jody Podcast#79 Valentine's Day is just a great excuse to show love!Today Lindsy and I discuss Valentine's day and how we can love our spouses, our kids and people in our life who just need some love. Don't we all benefit from more intentional love, kindness and friendship?!
2023-02-1429 min
More Jody Podcast#78 Consistency & Stillness : The Least Fun/Most Beneficial Growth ToolsWhen I picked CONSISTENCY as my word for 2023 I didn't imagine I would be so bored of it so fast. What I am coming to see is that doing small but mighty things, consistently is a powerful way to minimize stress while making great strides. It doesn't get me excited but I think learning to push through and do the normal work that doesn't excite us is a very important skill.
2023-02-0832 min
More Jody Podcast#77 Don’t Let Your Life Be A Collection Of What-Ifs - Starting A Homestead with Danielle JarvisIt takes an insane amount of tenacity for a city girl and her husband to leave the city and build a farm. Danielle saw the bigger vision of what a new way of life could mean for her family. You will be amazed by how Danielle’s story will give you courage to go after your dreams.
2023-01-2549 min
More Jody Podcast#76 Protecting Your Peace - A Tangible Guide to Staying PeacefulJanuary is hard. Life is hard. Change is constant. How do you maintain your peace? How do you cultivate peace in your home? How do you practice peace? Tune in today!
2023-01-1842 min
More Jody Podcast#75 Developing Discipline - Tips for Finding Success and Easing into 2023!What does it take to be a disciplined person? How do you form new habits? Tune in today to hear Lindsy and I break growth down into tangible steps!
2023-01-1151 min
More Jody Podcast#74 Creating Doubt & Exposing the Everyday "Approved" Chemicals Around UsWe are no longer dealing with chemicals, additives, dyes in trace amounts. Our food, makeup, hair supplies, cleaning products are full of chemicals and the job is ours to decide what we let in. You don't have to be fancy about it - just get clear on where you want to clean up the most and start there!!
2023-01-0427 min
More Jody Podcast#73 New Year, Same You -- Expanding On What MattersIn what areas of your life do you want to expand in 2023? Where do you want to contract? Today Lindsy and I talk about what we want to focus on in 2023 and how we tangibly break it down and plan to get there. Looking to the future should fill you with hope and possibility -- you are better and stronger every year.
The quote for this episode is from Jason Fried said "you are better with a kick assed half than a half assed whole" -- set measurable and realistic ways you want to grow this year a...
2022-12-2851 min
More Jody Podcast#72 Making BIG Moves and Building CommunityToday Lindsy and I discuss the courage it takes to make big moves and the ups and downs that go with acts of courage. This is a great episode on how to make friends as an adult as well because apparently this is hard for all of us.
2022-12-1441 min
More Jody Podcast#71 Finding Finally and Forever - Jody's Journey with the Gina Livy ProgramLindsy interviews Jody on her weight loss journey in her life but more specifically in 2022. Jody has alway battled with her weight and even when she wasn't overweight this topic weighed heavily on her mind. Gina's 90 day program has made Jody feel so relaxed and she has finally learned to listen to her body's needs.
Lindsy and Jody are signed up for the January 2023 program and they think you should sign up too, it's $75 CDN and 12 weeks long. As Gina says "If not this, then what?" Go to www.ginalivy.com and find the programs tab to...
2022-12-0755 min
More Jody Podcast#70 Understanding Your Pelvic Floor with Ashley LoweMost people know very little about their pelvic floor (Lindsy and I included) and we wanted to educate ourselves and our listeners.
Ashley Lowe is a physiotherapist with a specialty in pelvic floor health. She is passionate about keeping people healthy and happy by allowing them to continue in their chosen physical activity effectively and painlessly. Ashley strongly believes that there is no “one size fits all” approach to healthcare, and her treatments are always individualized for each patient and their unique circumstances.
2022-11-301h 15
More Jody Podcast#69 Career Coaching with Karli WilliamsonVery few career journeys look the same and there is rarely a vertical climb to the top. Karli is here to help people who are mid-career wanting to reach that next level of success and personal growth - without forsaking their health or their quality of life.
2022-11-2351 min
More Jody Podcast#68 Getting Curious - What lies beneath your broken commitments?Today I go deep on the podcast digging into the power of broken commitments. If you want to unlock more depth in your relationships and your person growth this episode is a must listen!!
2022-11-1627 min
More Jody Podcast#67 Who we are ...a conversation with Lindsy ReadHey Hey Friends, I am so excited to share with you one of my dear friends Lindsy Read. Lindsy is cool in all the ways that matter. She is honest, hilarious, open and real. We hope you enjoy this conversation!
2022-11-0949 min
More Jody Podcast#66 Just StartEpisode 1 of Season 3, Whoop whoop!! Welcome back.
How do you grow your tenacity? You continually choose to walk into hard situations. Today I am looking at my own journey in perseverance.
2022-11-0232 min
More Jody PodcastS2 E30 On the Road with Dr. Katy CookDr. Katy Cook is on the road- traveling across America interviewing Americans for her second book “The Psychology of America” …we are lucky enough to follow along on this journey and learn from this vulnerable and honest woman!
Dr. Katy is an avid researcher and data junkie. Her specialty is the role emotional intelligence, mental health, and values play in work culture, and how successful companies use these to inspire change, hone organizational effectiveness, and build safe, compassionate, happy workplaces.
2022-08-041h 17
More Jody PodcastS2 E29 I'm Turning 40!!I love birthdays and I'm so excited to chat with you about birthday types, expectations and creating the birthday experience that is perfect for YOU!!
2022-05-0633 min
More Jody PodcastS2 E28 Busyness is a BEAST, do not fall prey!Busyness can lead to all kinds of things including burnout and resentment towards those you love. Everyday you make choices - make good ones!
2022-04-2729 min
HappyPartyMixes!(^_^)b26/03/22 RED ROOM PLAY REC :: 270min.-Long Vocal Circuit Mix (^o^)/1.Emotional Rollercoaster [Junior's Earth Anthem]. . .Vivian Green2.Hurt [Jonathan Peters Classic Mix]. . .Christina Aguilera 3.Bad Romance [DJ Paulo's Gaga Oh La-La Remix]. . .Lady GaGa4.Frozen [Extended Club Mix]. . .Madonna5.Don't Stop The Music [Jody Den Broeder Big Room Mix]. . .Rihanna6.Don't Forget About Us [Tony Moran & Warren Rigg Dance Floor Anthem]. . .Mariah Carey7.Just A Little While [Peter Rauhofer Club Mix]. . .Janet Jackson8.House Is Not a Home [Moran / Rigg Anthem Club]. . .Deborah Cox9.Let Me Hear The Music [L.E.X. ft Niki Haris]. . .DJ Rob Harris10.E.T (F...
2022-04-224h 29
More Jody PodcastS2 E27 Staying True To Your Values Even When They Aren't On TrendAre you afraid to live authentically in our present cancel culture of 2022? What if you didn't worry and lived aligned with your beliefs. Today we dig into this topic...
2022-04-2024 min
More Jody PodcastS2 E26 Celebrating & Experiencing the Gift After the Grind!Our most powerful teachers come from our longest and toughest journeys and lessons. Don't miss the learning before you transition to the next thing. Stop, see how far you have come- experience the joy of your accomplishments!
2022-03-2328 min
More Jody PodcastS2 E25 Revealing Expectations with Monica HillHave you ever taken a moment and written down what your expectations are? I'm talking in every category of life. It's incredible when you do this powerful work. You start to see just how many needs, hopes and wishes that you have not communicated. Join us today as we have a fun conversation discussing this topic with vulnerable honesty!
2022-03-1647 min
More Jody PodcastS2 E24 Embrace Generosity as a path to healing and joy!We have been so self focused in these last 2 years. Our obsession with our fears and frustrations has created quite a powerful distraction. Step out of yourself and into community and intentional giving.
2022-03-0922 min
More Jody PodcastS2 E23 Winning The War On Your MindIf you knew that the stress wouldn’t go away…that you might only see glimpses in between hard moments …where would you turn? TODAY I’m going to fill you with all the hope and love that I can pack into 20 minutes!
2022-03-0222 min
More Jody PodcastS2 E22 Raising Awareness About Chronic Fatigue with Cecile Van WoenselJust over a year ago Cecile's life was turned upside down with all sorts of unfamiliar symptoms that she now knows to be chronic fatigue. She has spent the last year advocating for herself and navigating a tired health care system. This experience has shown Cecile how important it is to raise money for research and diagnostic tools to better understand diseases like chronic fatigue. Cecile has turned to cold water therapy for relief and joy. Cecile will inspire you with her hopeful perseverance and strength of character. Check her out on facebook and follow her journey!
2022-02-231h 12
More Jody PodcastS2 E21 Finding your story PART 2 with Janna HockenjosLife never works out how you plan. Janna is an author, book editor, environmentalist, yogi - she is a living breathing educator. She embraces all that life brings her way, stays curious about what that is in her path and works through it- then she teaches others how she did it. She has a brilliant mind. I love talking with this woman.
2022-02-161h 05
More Jody PodcastS2 E20 Finding your story PART 1 with Janna HockenjosLife never works out how you plan. Janna is an author, book editor, environmentalist, yogi - she is a living breathing educator. She embraces all that life brings her way, stays curious about what that is in her path and works through it- then she teaches others how she did it. She has a brilliant mind. I love talking with this woman.
2022-02-0944 min
More Jody PodcastS2 E19 ~ More Jody- an interview with Richie from Podcoast PodcastI was honored to be on the PodCoast Podcast with Richie Jackson. We sit down and discuss living on purpose and how much better life is if you embrace vulnerability.
2022-02-021h 06
More Jody PodcastS2 E18 January Wellness- Rise up. Be Yourself. You are needed.I'm coming in hot today with this topic. We have become a society of people who can't handle hard, challenging, "risky" or even growth conversations and it shows. It is so sad when we lose ourselves and become so diluted. We lose. Everyone in relationship with us loses but mostly our kids lose. People are continually looking to us for courage, strength, integrity and some sort of back bone and many are met with passivity. It's time to stand up and step into deeper, more challenging relationships and conversations.
2022-01-2619 min
More Jody PodcastS2 E17 January Wellness - PRIORITIZE - What you focus on expands!Negative or Positive, Perfect or Imperfect (Just kidding perfect doesn't exist), Hopeful or Despairing.... what you focus on expands. Don't sit and complain about it; make change, take action, always be curious!!
2022-01-1926 min
More Jody PodcastS2 E16 January Wellness- Clearing the Cobwebs with LarissaClutter and STUFF take up unnecessary space in your home and mind. Tune in as Larissa gives us easy, doable tips on how to simplify our homes!
You don't need a tidy home, You just need a home that is easy to tidy! ~ Larissa
2022-01-1231 min
More Jody PodcastS2 E15 January Wellness ~ Evaluation, Realization and Intention It's time to look back, take stock, be thankful and own our outcomes for 2021. Join me as we dive into intentional living. You control the pen. You write your story - go live like this is true.
2022-01-0520 min
More Jody PodcastS2 E 14 Christmas Advice with Heidi & AmandaHeidi and Amanda are back on the podcast and we are discussing our thoughts on all the good advice and bad advice that are floating around out there during the Christmas season. Come have a laugh with us today!
2021-12-2257 min
More Jody PodcastS2 E13 What would happen if you took ownership over your outcomes?!We spend a lot of time blaming, complaining and not owning the experiences in our mind, our body and our relationships. What would happen if you took ownership? How would this way of living change your life, your experiences and your relationships? Let's dig in!
2021-12-1514 min
More Jody PodcastS2 E 12 Christmas STRESS- Choosing boundaries and finding joy with Bailey AllenBailey and I are really smart, funny relatable women. We have families, commitments, expectations, and things we want to do over the holidays--- and SO DO YOU! How do you do it all, or don't do it and find JOY!
2021-12-081h 21
More Jody PodcastS2 E11 Dr. Katy Cook - An incredible woman & her journey researching the American mental health experienceDr. Katy Cook is an avid researcher and data junkie. Her specialty is the role emotional intelligence, mental health, and values play in work culture, and how successful companies use these to inspire change, hone organizational effectiveness, and build safe, compassionate, happy workplaces. This December she is taking to the road- traveling across America interviewing Americans for her second book “The Psychology of America” …we are lucky enough to follow along on this journey and learn from this vulnerable and honest woman!
2021-12-011h 09
More Jody PodcastS2 E10 Taking charge of your hormones with Caitria ThieleCaitria Thiele (L.A.c) is a licensed acupuncturist & Chinese Medicine practitioner. She partners with patients on a healing mission to find the root cause of their illness; and restore their optimal health through acupuncture, Chinese herbs, nutrition therapy, and lifestyle shifts. I found her on the gram and I'm so thankful I did. I have learned so much from Caitria and you will too!
2021-11-171h 09
More Jody PodcastS2 E9 Becoming a Canadian with Ayesha SantosAyesha Santos is my someone you meet and instantly want to spend more time with. She is warm, engaging and extremely talented. She spends her days doing web design and she is a successful entrepreneur. I have enjoyed following her for most of a year now and we are friends- I love this girl. Ayesha recently became a Canadian citizen and I honestly feel like most Canadians do not know enough about that process. It was super cool to chat with Ayesha about her experience and the ups and downs of becoming a Canadian. It is a great episode that w...
2021-11-101h 12
More Jody PodcastS2 E8 "If not you, then who?" -An inspiring career conversation with Lisa OsachoffLisa is the chief people and culture officer for the company that I work for and I look up to her so much. Lisa is strong, vulnerable, honest and driven, which in my experience this combo is hard to find in women at the top of organizations. She is passionate about performance, leadership & organizational culture. She is always developing and learning what creates performance and strong leadership and using this insight to inspire her organization. It is an honor to learn from her and follow her example.
2021-11-031h 05
More Jody PodcastS2 E7 Jeremy Allan Part 2**Part 2 Jeremy Allen is here to educate us on grief and the importance of embracing tough conversations with all of our own raw and real imperfection. Jeremy finds joy in witnessing the emotion that is sparked when he helps someone identify where their loss lives. Jeremy's goal with Death Ed. is to be able to show ourselves and our children that it is possible to remove the fear from grief & loss without eliminating emotion. Today we normalize difficult conversation and share some great laughs while we do it!
2021-10-2751 min
More Jody PodcastS2 E6 Jeremy Allen - Part 1**Part 1 Jeremy Allen is here to educate us on grief and the importance of embracing tough conversations with all of our own raw and real imperfection. Jeremy finds joy in witnessing the emotion that is sparked when he helps someone identify where their loss lives. Jeremy's goal with Death Ed. is to be able to show ourselves and our children that it is possible to remove the fear from grief & loss without eliminating emotion. Today we normalize difficult conversation and share some great laughs while we do it!
2021-10-2053 min
More Jody PodcastS2 E6 Sarah Jane Smith - Healing after InfertilitySarah Jane Smith is true west coast girl, her island vibe is strong. She is a veteran yoga teacher, dog lover, gardener, hiker and she is here to tell her story of infertility and the practices she has used to connect with her mind and body. She has learned that practicing self compassion and being open and vulnerable with where she is at is healing her and now others. Sarah Jane is now sharing her learning as a way to help other women go through the grief of infertility. This conversation will challenge what you thought you knew about...
2021-10-131h 12
More Jody PodcastS2 E4 Caitria Thiele(L.A.c.) on tuning into your body with acupuncture!
Caitria Thiele (L.A.c) is a licensed acupuncturist & Chinese Medicine practitioner. She partners with patients on a healing mission to find the root cause of their illness; and restore their optimal health through acupuncture, Chinese herbs, nutrition therapy, and lifestyle shifts. I found her on the gram and I'm so thankful I did. I have learned so much from Caitria and you will too!
2021-10-0659 min
More Jody PodcastS2 E3 Baily Allen on Beauty and Mental healthBailey Allen created her dream business when she started Bailey Allen Makeup over 11 years ago. She is passionate about helping women to look & feel their absolute best on their wedding day and beyond. In this episode Bailey and I discuss how this pandemic cracked her open, disrupted her business and opened her eyes to the depth of her anxiety. Come along as we discuss mental health today and the ways we can all embrace loving those in our lives who are struggling with it.
2021-09-291h 21
More Jody Podcast#37 You can be more green- the imperfectly perfect way with Janna HockenjosJanna Hockenjos is sharing 365 ways to go imperfectly green so that everyone can become more environmentally conscious for the planet and people. I chose to interview Janna because I was inspired by her green guide but I also found out that she is a she is a yogi, mama, book editor, and published author!! Janna teaches us to give ourselves grace for the process and just to keep stepping forward in ALL of our pursuits.
2021-09-221h 19
More Jody Podcast#36 How to thrive after burnout with Lindsy ReadNashville event planning queen Lindsy Read opens up about pushing yourself in business and life and what to do when you burn out.
2021-09-1556 min
More Jody Podcast#35 ~ Season 1 FarewellWell we had a great time together these last 8 months! I am so thankful you all showed up and hung around with me. This podcast has been played 4500 times and I can't even believe it. What an honor that you would spend your precious time here. I will be taking some time to unwind, record an intriguing fall lineup and let's be serious- I'm going to be at the beach! Have a great summer and we will be back with more episodes in September!
2021-06-0216 min
More Jody Podcast#34 ~ Navigating the oil and gas industry with Marsha PeacockMarsha Peacock is an engineer, wife, mom and she loves what she does. Today she speaks about the ups and downs and advocating for yourself as a woman in a male dominated work force. The most important message from this episode is that women need to be in all work places if we want to change the landscape we need to be present.
2021-05-2644 min
More Jody Podcast#33 ~ Dominique DickauDominique's life changed when she was diagnosed with scleroderma a few years ago. Today she opens up about the path she has walked and how she continually advocates for herself and chooses to live her best life everyday.
2021-05-191h 17
More Jody Podcast#32 ~ Ayesha Santos on the power of brandingAyesha is a woman carving her own path and this episode will make you see that you can do this in your life too.
2021-05-121h 03
More Jody Podcast#31 ~ Happy 39th Jodes!What would you write in a birthday card to yourself when words of affirmation is your love language? Here's what loving words I have for myself this year. Enjoy!
2021-05-0517 min
More Jody Podcast#30 ~ Fresh Wife Soap CompanyStephanie Plaetner and Shawna Benson started making soap in their kitchen 5 years ago in an effort to cure eczema for one of their children. What started as a solution to a problem became a booming business. This is the most fun conversation about business; starting it, watching it explode, and then continually pausing, pivoting and adapting.
2021-04-281h 09
More Jody Podcast#29 ~ These are a few of our FAVORITE things...Today we have a fun conversation about all of our favorite things!!
2021-04-2147 min
More Jody Podcast#28 ~ Getting over yourself with Sarah SeinenIn Sarah Seinen you see yourself. She is a wife and mom who wanted to have something for herself without sacrificing her time with her family. Sarah joined Beachbody 2 years ago and in that time her side hustle has become her hustle. Working with Beachbody has required her to set aside her pre-conceived ideas of what an MLM was and how it would look for her. Where are you holding back in your life? Where do you need to get over yourself and step into your path?
2021-04-1458 min
More Jody Podcast#27 ~ Following your North Star with Eva Lin DouglassEva Lin Douglass is a successful entrepreneur, business coach and mother! She has found a way to work to live and she prioritizes wellness through yoga (she is a lululemon ambassador) and sees yoga as the daily practice that keeps her mind and body strong. She is an enneagram 3 so you know we are going to talk fast and accomplish a LOT in this conversation! Enjoy, I know I will have this one on repeat.
2021-04-071h 14
More Jody Podcast#26 ~ What would you tell your 16 year old self?Heidi, Amanda and I sit and chat about what we would tell our 16 year old selves. It turns out a lot of this advice is applicable at any age.
2021-03-311h 00
More Jody Podcast#25 ~ Pushing into Possibility with Monica HillMonica Hill loves to learn and push the boundaries of what is possible. She crushed her 5 year plan in 1 year with the help of a coach. She is as grounded as she is driven. This episode is for everyone looking to grow themselves professionally and personally - with grounding and intention.
2021-03-2444 min
More Jody Podcast#24 ~ You are you own lucky charm - wisdom from the trenches!This last year has been a rough go for all of us. Stop saying that you are sad for no reason. Do the work and understand what is really getting you down. Make a plan that you can control that will bring some joy back into your life. You can create a stability within yourself that isn't as easily rattled when the earth shakes.
2021-03-1733 min
More Jody Podcast#23 ~ Dr. Shannon answers your questions about hormones!Dr. Shannon is a Naturopathic doctor who is speaking to us about how we can begin to embrace natural health as a way of life. She will empower us with information and help is see that the little changes we make everyday DO make a big difference in the long run.
2021-03-1056 min
More Jody Podcast#22 ~ When rape steals your voice - a conversation with ChristineWhen Christine was 15 years old, she was raped at summer camp. The rape was the catalyst for years of living with shame. Shame silenced her inner voice, impeded her ability to connect on a deeper level with her friends and family, eroded her self-worth, and held her back from truly living an authentic life. Rather than process the trauma, she tried in vain to numb it with food; which equated to a 100 pound weight gain. Like so many women who live with buried stories; their stories will present themselves in a powerful way...within their health, actions and reactions, m...
2021-03-031h 16
More Jody Podcast#21 ~ Audacious Sarah Deno on starting Worthy ClothiersSarah has always had a love for art and fashion. What started as clothing blog and a desire to step away from fast fashion has becoming building Worthy Clothiers with her husband Morgan. Sarah is creating the clothing herself with feedback from real women, with REAL bodies...from size XS to 3X she is not leaving any woman behind. Head to Worthy Clothiers on Instagram and follow along on their journey.
2021-02-241h 08
More Jody Podcast#20 ~ Breaking the bondage with stuff and the uncluttered path to minimalism!Jordan
2021-02-171h 04
More Jody Podcast#19 ~ All things Valentine's Day with Heidi and AmandaToday we discuss Five Love Languages, Dates and Romance!
2021-02-1057 min
More Jody Podcast#18 ~ Human Trafficking Awareness with Amie Gosselin10ThousandWindows confronts modern slavery at its root, to empower real freedom that lasts. They restore the lives of survivors of trafficking, exploitation, and slavery, and help each individual find lasting freedom. Donate today at 10thousandwindows.org .
2021-02-0342 min
More Jody Podcast#17 ~ Adoption and the journey of self discovery with Robynn HoetmerWhat started as a seed planted in Robynn's heart ended up being a 12 year journey of self discovery that showed her how to really submit her heart to God. Tune in as we discuss Robynn's winding journey that led their family to adopt two beautiful orphans from Kiev, Ukraine.
2021-01-2757 min
More Jody Podcast#16 ~ Purpose, Passion and Nursing Overseas with Marg LachmuthMarg Lachmuth is a retired nurse who worked in Nicaragua during the revolution. She also served marginalized people in the coldest and most desolate parts of northern Canada. She has worked in Pakistan and Sri Lanka with the red cross doing relief efforts. PTSD led Marg to make the tough choice to stop travelling as a nurse but make no mistake serving and loving people is how Marg lives her life and even in retirement she is not stopping any time soon. Marg will fire you up and make you want to live with purpose and passion at any age. I...
2021-01-2057 min
More Jody Podcast#15 ~ Raising kids on your own terms with Jeramie Lee NelsonJeramie Lee Nelson is raising kids on her own terms while travelling the world and homeschooling. She is showing us just how thinking outside the box can change what we think is impossible into possible.
2021-01-1347 min
More Jody Podcast#14 ~Understanding weight loss with Dr. Shannon MorgensternDr. Shannon is a Naturopathic doctor who is speaking to us about how we can begin to embrace natural health as a way of life. She will empower us with information and help is see that the little changes we make everyday DO make a big difference in the long run.
2021-01-061h 07
More Jody Podcast#13~ Go Find YOUR Best Life!This is an actionable podcast episode on the importance of a life lived with hope, purpose and vision! In this episode you will be told the questions to ask yourself to help you uncover how you want to live everyday. Give it a listen and share it with a friend who needs to hear it!
2020-12-3035 min
More Jody Podcast#12~ Laugh with us as we discuss Christmas traditions and how to leave behind your great expectations!Heidi and Amanda are back and we are laughing about our favorite memories and parts of Christmas! Spend this hour with us and you will be sure to leave feeling MORE Merry Merry!
2020-12-2353 min
More Jody Podcast#11 ~ Don't spend another Christmas full of stress. Leave the cortisol behind and create joy.It's almost Christmas. Many people find the month of December hard and tiresome. The choices we make can enslave us or bring great joy. Make good choices this season and own them. Today I discuss stress with our favorite Naturopathic doctor- Dr. Shannon Morgenstern.
2020-12-161h 01
Battles with Malin AnderssonAdele-Marie HartshornThis episode is a chat with Adele-Marie Hartshorn. For those of you who don’t know Adele is a life-coach and public speaker whose mission is to use her knowledge, expertise, and passion to inspire, motivate, and support others into a life of success and self-empowerment. TW/CW: This episode contains references throughout to depression, anxiety, and body dysmorphia. If you’ve been affected by these issues in the past then please listen on with caution or skip this episode and listen to one of our other episodes.Supp...
2020-12-1032 min
More Jody Podcast#10 ~ Caylen was lost until she became founder of the Canvas Candle Company!Canvas Candle Company is know for their luxury soy candles. All candles are poured in small batches with phthalate free fragrance and essential oils as well as natural cotton wicks and reusable containers. It has becoming our mission to provide a higher quality, healthier and safer candle option for those looking to make healthier choices in their lives!
2020-12-091h 02
More Jody Podcast#9~ Luminary Bakery Cookbook co-author Kaila Johnson on finding hope in storytelling!Kaila Johnson moved from Minnedosa, Manitoba (Say where?) to London England to work with some charities and a pub church (beer, bangers and mash and JESUS- yes please) in 2009. In her time in London Kaila found her way into the hearts of the women involved with Luminary Bakery, a social enterprise bakery that helps marginalized women giving them a purpose by teaching them to bake. Kaila is an avid storyteller who is passionate about harnessing all your courage to do brave things. We need more stories like this!
2020-12-021h 00
More Jody PodcastDo you fit the mold? Laugh with us as we discuss some common stereotypes!This is an honest conversation with my two best friends, Heidi and Amanda. We are here to discuss the stereotypes regarding our life choices and wrap up the month with some honest truths and great laughs.
2020-11-2555 min
More Jody PodcastHow to find joy in grief and loss with Rhiannon JacekRhiannon Jacek takes us through her journey of grief and shares tangible ways to love others who are experiencing loss. She talks about her own waves of grief and what to expect as you process loss in your life. Today's podcast will give you understanding of the grief process and will help you see how unexpected joy can come from tragedy.
2020-11-121h 08
More Jody PodcastWhat your GUTS are trying to tell you!!!Dr. Shannon is a Naturopathic doctor who is speaking to us about how we can begin to embrace natural health as a way of life. She will empower us with information and help is see that the little changes we make everyday DO make a big difference in the long run. Today she is here to debunk some things and clue us in to what messages our guts are sending to help us live our best life.
2020-11-111h 01
More Jody PodcastDoes your vocation light your fire? If not, here's how to find one that does!Meredith Nicole is a talented entrepreneur using her artistic ability to bring the natural beauty women already have to life through cosmetic tattooing. Today we discuss how she navigated starting over in her early 40's. This podcast will give you tools to navigate uncovering what you really want and some inspiration to get you going.
2020-11-0448 min
More Jody PodcastEvery solid friendship needs these three things!This is an honest conversation with my two best friends, Heidi and Amanda. They are here to discuss the history of our friendship and wrap up the month with some honest truths and great laughs.
2020-10-2856 min
More Jody PodcastWhat is Vision and how does it help us live FULL OUT??Laura is an executive coach with Novus Global- an elite executive coaching firm working with top level executives, athletes and creatives to explore what they are capable of and create thrilling new results. She works with individuals and teams to explore larger visions and go beyond high performance. She is the coach who helped me find my vision and open my eyes to the tangible steps in between where I was and where I wanted to be. If you are curious about vision this podcast is for you!
2020-10-2150 min
More Jody PodcastLiving in a toxic world & the little things you can do to make ALL the difference!!Dr. Shannon is a Naturopathic doctor who is speaking to us about how we can begin to embrace natural health as a way of life. She will empower us with information and help is see that the little changes we make everyday DO make a big difference in the long run.
2020-10-1455 min
More Jody PodcastAlberta girl finds natural health and the healing within it!Kate Hutzul is here to hold space for all of us and our messes. She is a Registered Massage Therapist, Reiki Master Practitioner, Lifestyle Meditation Coach, Doterra Essential Oil educator, busy mom of 3 and wife. She helps people and families navigate everyday roadblocks so they can have the connection they deserve.
Most importantly Kate is a blast. She is joyful and inspiring and I'm so glad to have her on the podcast! Everyone needs more Kate.
2020-10-0752 min
Power HourBest of 2019 Part 2Over the Christmas period Adrienne looks back at some of the episodes of 2019 (and a little bit of 2018 too!). Part 2 features the brilliant Karl Lokko, Jody Shield, Chidera Eggerue, Richie Norton, Rupy Aujla, Aicha McKenzie, Adele Roberts and Jamz Supernova.The Power Hour podcast gets to know other people’s processes to greatness. Join Adrienne as she invites guest speakers from coaches, creatives and innovators to discuss their daily habits and the key to achieving personal success and well-being.Whether you want to build a business, write a book or run a marathon, th...
2019-12-3155 min
Survivor Fans PodcastCambodia Finale LF The consensus is in. This was a fitting finale for a fabulous season! Many were hoping Wentworth might find a way to make it to the end, but the majority were also very happy for Jeremy and all he was able to accomplish. Time will tell, but we're already predicting this will be remembered as one of the greatest seasons in the history of the game. It is currently unique for a multitude of reasons and we will have to sit it on a shelf by itself to avoid unfairly judging the ones to follow unfairly. The "i...
2015-12-201h 12
insightJody Quine Talks StoryAn interview with Canadian Artist Jody Quine. Jody has crowdfunded, #FromTheHeart, to create a demo of 10 songs with multi-platinum selling producer, Winston and the incredible Grammy award winning Andrew Scheps (Adele, Red Hot Chili Peppers, U2, Beyoncé, Lana Del Ray) is set to mix. Jody’s voice and brand are becoming of considerable note in the Grammy community and she was one of the first artists asked to join the Live Your Dream Tour. “The purpose of the Live the Dream Tour is to utilize an interactive and educational concert model to inspire children, young adults and community members to pursue m...
2015-12-0119 min