Shows
Beyond Skin Deep with Jody-Anne VanessaSocial Media + Mental HealthSocial media is awesome, but it can also cause harm to your mental health. See the ways it could be impacting you as well as some tips to take care of youself as you take advantage of it's benefits #Mentalhealthawareness special.2023-05-0520 minBeyond Skin Deep with Jody-Anne VanessaCoping with a Toxic Ex on Social MediaLeaving a toxic relationship, more times than not, create a toxic ex and a toxic situation on Social Media. This week's episode helps you to Set Boundaries and remove yourself from these situations that you might involuntarily find yourself in. So give it a listen. Share and remember to subscibe. Visit my website at https://jodyannevanessa.com. Follow my podcast pages
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Facebook: JodyAnneVanessa2023-04-1521 minBeyond Skin Deep with Jody-Anne VanessaCoping with Anxiety at WorkLet's talk anxiety! Many who are troublef with this experience it in some form at work. I wanted to share a few days to cope with and control your anxiety and not have it control you. Check out these 7 tip a. Tell me which of these have you tried and if it helped. Subscribe and follow this podcast.2023-03-3123 minBeyond Skin Deep with Jody-Anne VanessaYou Are Just Not His TypeSometimes we are just not his type and men just aren't brave enough to say it. So it is up to us to pay attention to the signs and walk away from the toxic situation.2023-03-0914 minBeyond Skin Deep with Jody-Anne VanessaBeyond Skin Deep Boo'd UpCaring too much about the opinions of other can be a slippery slope. You can find yourself not only enabling bad behavior but developing some toxic traits of your own. Tune in to this week's episode.2023-02-0720 minBeyond Skin Deep with Jody-Anne VanessaBeyond Skin DeepWe are more than what we see but so many of us are judge by a glance. So in this episode I breakdown what it was like being a curvy teen and young adult and how it impacted my personality.2023-01-2517 minBeyond Skin Deep with Jody-Anne VanessaWellness For 2023Happy New Year! Let's enter the New Year with a positive attitude and self-work. Love yourself have a prosperous year.2023-01-0122 minBeyond Skin Deep with Jody-Anne VanessaWhat you deserve!It is easy to close a door and a chapter when we have been broken. But you deserve a second, third, fourth or tenth chance at love. Give yourself what you deserve! Take time to heal but never close the door.2022-12-1316 minBeyond Skin Deep with Jody-Anne VanessaToxic Relationships, Unlearning & ForgivenessPeople tell you will kiss frogs before finding prince charming. But no one tells you about the unlearning of social ties that these kissing frog cosy. This week I get into the difference between forgiveness and returning to a toxic relationship. Stay tuned. XOXO!2022-09-2827 minBeyond Skin Deep with Jody-Anne VanessaApproaching 35As I approach my 35th birthday I would like to share with you my lessons learned. Aging is not always a pleasant experience, especially for us women. But I am approaching middle age with a new outlook and joy. I hope you enjoy this one. XOXO2022-08-2523 minBeyond Skin Deep with Jody-Anne VanessaThings to Know Before Getting Counselling.Counselling can be an actual healing process. So going in it with an open mind to do the work is vital. This week I will share three things that I think everyone should know before entering this process based on my very own experience. I hope you enjoy. xoxo. Follow me on Instagram @beyondskindeeppod or my personal page @jodyannev. Share with me what you would like to hear.2022-08-1213 minBeyond Skin Deep with Jody-Anne VanessaWhat My Depression Taught Me!Many of us get so caught up in trying to be successful that we forget to take care of ourselves. It sounds crazy to think that we can forget to do that, but it happens frequently. In this episode, I share my own personal journey with my mental health and things I neglected through my depression.2022-07-2729 minBeyond Skin Deep with Jody-Anne VanessaHow should you be loved?Understanding how you should be loved takes growth and self evaluation. You can't ask for love when you do not understand what love should look like to you. How does it affect you personally? What is your love language? Tell me what love looks like to you. Send an email to jodyannewebsite@gmail.com2022-07-0521 min
The DJ SesisonsDave Winnel on the Virtual Sessions presented by The DJ Sessions 4/19/22Dave Winnel on the Virtual Sessions presented by The DJ Sessions 4/19/22 About Dave Winnel - Sydney´s own, Dave Winnel, is conquering the world with his unique take on the house genre. This DJ/Producer is going from strength to strength in 2021 with his latest single’s, ‘Jungle Juice’ & ´Boomerang´ been added to full day time rotation on Australia´s leading radio station, triplej. His previous release ‘Smoke Machine’ was a beatport #1 and was also added on spot rotation on triple j. He´s collaborated with legendary Armin Van Buuren, on ´The Race´, and produced official remixes for Twenty One Pilots, David Guetta...2022-04-2052 minBeyond Skin Deep with Jody-Anne VanessaComing into Your OwnWe are a collection of our surroundings, influences and passions. Some of us know who we are from the jump but others need a nudge to know it's ok to be themselves.2022-04-1834 minBeyond Skin Deep with Jody-Anne VanessaUnderstanding Workplace RelationshipsCommunication in the workplace can be a little touchy. Many people take small disagreements and make them into toxic confrontations just by misunderstanding the the intent or their coworkers personality. That is why it is important to set boundaries in the workplace. I hope you enjoy this episode.2022-03-2530 minBeyond Skin Deep with Jody-Anne VanessaFind Some Joy This ChristmasThis is the season of cheer, but many of us have gone through so much it might be a difficult time to see the silver lining. I wish to share some light and positivity to those who might be having a rough Christmas because we all deserve some joy after the past two years. So have a listen. XOXO2021-12-2123 minBeyond Skin Deep with Jody-Anne Vanessa3 Things a Breast Cancer Survivor may experience but Won't SayThis episode gives background to my experience as a breast cancer survivor and some of the things that a survivor faces. Many people know of the physical pains and the emotional turmoil during the experience but what about after. What are some of the emotional struggles that one face after the treatment? For a survivor the cancer doesn't end after treatment. It follows them. I shared three ways in which it followed me. #breastcancerawareness #pinktober #mentalhealth2021-10-2625 minBeyond Skin Deep with Jody-Anne VanessaCelebrate SelfIt's my 34th birthday, and with all, I went through, I wasn't looking forward to it. But in all things, we have to remember that we have to celebrate self.2021-09-0714 minBeyond Skin Deep with Jody-Anne VanessaDo Security ChecksA storytime of an unfortunate rental agreement. This is a cautionary tale of why you need to do background checks of people in authority. The ending was favourable for my friend, but it could have ended poorly. Take a listen. You will start checking on your landlord from now on.2021-08-0720 minBeyond Skin Deep with Jody-Anne VanessaPersonal Branding on Social MediaThis episode covers how you physically represent yourself on social media. How do you want people to see you? Do you truly represent the brand you are trying to establish? #lifestyle #branding2021-07-0819 minBeyond Skin Deep with Jody-Anne VanessaJo. V Beauty is here!So excited to share a passion project of mine with you. Having struggled with eczema and sensitive skin, I started to find ways to alleviate my irritations. I now have manifested it into something I am now proud to share.2021-06-0804 minBeyond Skin Deep with Jody-Anne VanessaYou Got So BigThis is a storytime episode on why we should stop commenting on each others body. I have spoken about this before, but this new incident made me realise that this is still an issue. People are still inappropriate. Some people unknowing are like this person in my episode today, but this is why we need to think. Let's make minding our own business the new normal. XOXO!2021-05-2917 min
Beyond Skin Deep with Jody-Anne VanessaDoes Our Lives MatterIn light of Black History Month I wanted to write a piece that spoke to black people. However, crime and violence against each other have escalated in our country and I wanted to remind us of our history and let us remember our value and treat each other with said value. I hope you enjoy this piece.2021-02-0806 minBeyond Skin Deep with Jody-Anne VanessaThings you should know before getting the big chop.Having helped my friends transitioned back to their natural hair by doing the big chop and cutting my hair, I have come to have a better understanding of the 'big chop' process from naturalista standpoint and a processed outlook. I love natural hair, and I think sometimes it is the lack of knowledge that causes persons to believe it is hard to manage. Here I am sharing a few things that persons should know before the big chop to assist them on their new journey. Here is a link to my blog post on Understanding your hair Porosity that will...2021-01-2928 minBeyond Skin Deep with Jody-Anne VanessaWhat self-care will look like for me in 2021!Happy New Year! Planning for 2021 might feel overly taxing after what 2020 brought us. Now more than ever, we need to make a deliberate attempt to have a happy, healthy life. Selfcare is essential to ensure that we are present not only for others but ourselves and our career. This episode I explain what self-care will look like for me to encourage you to make a list of your own to have a healthy, prosperous year.2021-01-1526 minBeyond Skin Deep with Jody-Anne VanessaSexualisation of a Black Woman's FIGURE.Being a curvy woman, i have always had to deal with people jumping to a conclusion about who they think I am because of how I looked. It fed my insecurities for a long time. This episode speaks on how our history has impacted how we treat each other, how my insecurities were brewed. And how we can change the cycle.2020-12-2824 minBeyond Skin Deep with Jody-Anne VanessaMerry ChristmasMerry Christmas guys thank you2020-12-2501 minBeyond Skin Deep with Jody-Anne VanessaThe little things we forget or take for Granted in RelationshipsThere is no rule book on relationships, but there are a few little things that we think are so small that we forget to do them. Some of which can take your relationship from 6 to an 8. Things like a little gratitude and complimenting a new outfit. Lets remember them.2020-10-2824 minBeyond Skin Deep with Jody-Anne VanessaCoping with LossAfter losing my cousin Warrell I have been emotional and struggling. While i have been going through the motions and emotions I wanted to share a few things I have learnt and I am trying to do, to cope with loss. This was a bit of an emotional episode. Thanks for your continued love and support.2020-10-0935 min
Beyond Skin Deep with Jody-Anne Vanessa5th Piercing - Body ImageMen always get the blame for sexualizing women and judging body image. But women do it too. This is a slight reflection of body image and coming into self awareness. Something that never gets old for women.2020-09-1543 minBeyond Skin Deep with Jody-Anne VanessaJudging By My HairThis is my first storytime. The story of my 12-year-old self learning that the length of you hair can cause people to judge your work accordingly. A tough lesson to learn at 12. #lifestyle #blackpodcaster #podcaster2020-08-1009 minBeyond Skin Deep with Jody-Anne VanessaBoundaries isn't a Bad WordSet boundaries is something that many want to do, but few know how to while others feel guilt when they execute it. But there should be no guilt in setting boundaries because we all need them. We need them to function efficiently and for peace of mind. This episode explores why. So listen to this episode and feel free to follow my Instagram @beyondskindeeppod or my personal page @jodyannev. You can also email me at jodyannewebsite@gmail.com. #mentalhealth #lifestyle #boundaries2020-07-3138 minBeyond Skin Deep with Jody-Anne VanessaHow Many People should Be in your RelationSHIP?I had to touch on the Will and Jada scenario and state why I believe it is none of our business. Let's be frank; no relationSHIP is perfect. We all have a storm that knocks the wind out of us. It is also essential for us to be careful about what we share because the external opinions can be the thing that keeps you together or rip you apart. Protect your relationSHIP and mental health. #relationships2020-07-1730 minBeyond Skin Deep with Jody-Anne VanessaLove Your Natural HairThis week I am trying to encourage a love for natural hair. There are many out there that do. There are still so many that do not. And it's a shame in 2020. So this is an empowerment episode. I also have a few hair posts on my website https://jodyannevanessa.com. Let's learn to help ourselves.2020-07-0733 minBeyond Skin Deep with Jody-Anne VanessaDo a Selfcare CheckThis week on Beyond Skin Deep with Jody-Anne Vanessa, I tackle the subject of self-care. Been home for almost a week due to my very own lack of self-care, and I wanted to share with you the importance of taking care of ourselves irrespective of our dreams and goals. It is important that we listen to our bodies and rest. Feel free to share and you can reach out to me on instagram @beyondskindeeppod as well as my previously stated platforms. Don't be shy I look forward to hearing from you.2020-06-2624 minBeyond Skin Deep with Jody-Anne VanessaTake Care of your Mental health while advocating for a Better WorldThe killing of our fellow black brothers and sisters is heartbreaking. While many are advocating for a better world, we also need to ensure that we are taking care of ourselves. #Blacklivesmatter and we need to preserve ourselves so that we can show the world how much. We are beautiful, brilliant human beings. We are not wild animals to be taken down in the streets. So let take care of ourselves so we can make a difference for future generations. So we can teach our children games and how to love instead of how to fall on their knees at...2020-06-0433 minBeyond Skin Deep with Jody-Anne VanessaGet a Nutritionist not an InfluencerAfter the loss of a family member, I started to reflect on some of the things people took for granted as it pertained to their health. There are so many things we ignore, and because of the internet, we sometimes believe we have all the information at our fingertips. But when it comes to health and nutrition, nothing beats a licensed professional. This piece is dedicated to that lost family member and to those who are struggling with weight gain and have no idea what to do. Get expert advice. You will feel relieved, and you may realise you need...2020-05-2836 minBeyond Skin Deep with Jody-Anne VanessaReasons to Explore living Alone Before MarriageI never thought of the importance of living alone until I did so a few years ago. I just believed I could transition from one stage of life to the next. Now that I am living on my own, this episode is basically a note to my 22-year-old self that believed I had everything planned out. Well, life doesn't go according to plan but it is beautiful either way. I love my personal self-discoveries and would like to share with those who might be fearful of living on their own that it might be a wonderful experience.2020-05-2132 minBeyond Skin Deep with Jody-Anne VanessaYokedBeing equally yoked is something that Christian couples hear about even before they are allowed to date. This week I want to go beyond the religious perspective of relationships and touch on the uncomfortable topics of Passion/Career and Parenting. How can these impact our relationships and possibly tear us apart? These are questions you need to ask your partner before thinking about a long-term commitment. Listen and email me at jodyannewebsite@gmail.com2020-05-0745 minBeyond Skin Deep with Jody-Anne VanessaCOPING WITH COVID MENTALLYThis episode covers me speaking about my experience with having restricted movements and interaction during COVID-19. I will also share 5 helpful tips to take you through this difficult time.2020-05-0128 minBeyond Skin Deep with Jody-Anne VanessaBeyond Skin Deep with Jody-Anne Vanessa (Trailer)2020-04-2900 min
The Full StopWorld Childless Week, September 2019This Full Stop podcast episode was almost called ‘how many Champions can you fit in a podcast’! We think we’ve done a cracking job of getting the words of World Childless Week founder Stephanie Phillips and her Champions including our own Michael and Berenice, into this hour-long episode. There’s so much to talk about when it comes to World Childless Week.
For those who don’t know, Stephanie Phillips founded World Childless Week in 2017. It’s an online event to raise awareness and support the childless not by choice community. In its initial week in September 20...2019-09-1557 min
The DJ SesisonsRoyce Pt. 2 on The DJ Sessions "Rooftop Sessions" at AVA Queen Anne in Seattle, WA 3/30/19The DJ Sessions - Featuring the best local, national, and world renowned DJ's playing live sets. Royce Pt. 2 on The DJ Sessions "Rooftop Sessions" at AVA Queen Anne in Seattle, WA 3/30/19 About The DJ Sessions - We go LIVE every Wednesday at 6 p.m. PST. Be sure to follow us to watch our Silent Disco Saturday's and Sunday's in addition to our "Rooftop", "On Location", "Mobile" and "Secret Studio" Sessions happening every month. You can find out more information about our shows at www.thedjsessions.com/events. “The DJ Sessions" is an online/downloadable series featuring the hottest electronic music DJ...2019-03-3046 min
The DJ SesisonsRoyce Pt. 1 on The DJ Sessions "Rooftop Sessions" at AVA Queen Anne in Seattle, WA 3/30/19The DJ Sessions - Featuring the best local, national, and world renowned DJ's playing live sets. Royce Pt. 1 on The DJ Sessions "Rooftop Sessions" at AVA Queen Anne in Seattle, WA 3/30/19 About The DJ Sessions - We go LIVE every Wednesday at 6 p.m. PST. Be sure to follow us to watch our Silent Disco Saturday's and Sunday's in addition to our "Rooftop", "On Location", "Mobile" and "Secret Studio" Sessions happening every month. You can find out more information about our shows at www.thedjsessions.com/events. “The DJ Sessions" is an online/downloadable series featuring the hottest electronic music DJ...2019-03-3058 min
Mixfreaks PodcastDJ Boss - Yearmix 2017URL: not Found!<br />Megamix by: DJ Boss<br />Year: 2017<br /><div class="separator" style="clear: both; text-align: center;"><a href="https://4.bp.blogspot.com/-leJWPlbVFXw/WrOI8RVtXPI/AAAAAAAADBc/LoK85YIuE9Al9nI1UJlv6zqgq5zwjH-mgCLcBGAs/s1600/cover%2B1.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="1080" data-original-width="1080" height="320" src="https://4.bp.blogspot.com/-leJWPlbVFXw/WrOI8RVtXPI/AAAAAAAADBc/LoK85YIuE9Al9nI1UJlv6zqgq5zwjH-mgCLcBGAs/s320/cover%2B1.jpg" width="320" /></a></div><br />Intro<br />Barberry Records-Skin<...2018-03-2258 min