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For The Long Run: Exploring the Why Behind RunningAll Things Recovery: Nutrition, Training, and StrengthThis episode was recorded live at Fleet Feet in Boulder after the 2024 BolderBoulder 10km. Enjoy this Fleet Feet Recovery Panel with Dana Eshelman, Emma Stevenson, and Jason Fitzgerald, moderated by Jon Levitt, all about recovery from training, strength, and nutrition perspectives.
Meet our panelists:
Dana Eshelman is the owner of A Dash of Dana Performance Nutrition, where she works as a sports dietitian working primarily with endurance athletes. Follow her on Instagram @a.dash.of.dana
Dr. Emma Stevenson is the owner of Atomic Physical Therapy in Boulder, specializing in helping runners stay a...2024-07-0559 min
Sappenin’ Podcast with Sean SmithEP. 218 - Chris #2 (Anti-Flag)The Press Corpse. Punk-rock activist, high jumping maniac and resident hockey lover, Chris #2, is our guest on Episode 218 of Sappenin' Podcast! The Anti-Flag bassist and vocalist pulls back the curtain on the bands 30th anniversary celebrations, fighting social injustices and surviving in the music industry. In this conversation, Chris opens up on three decades of wild experience, facing real life political dangers on the road, his co-frontman relationship with Justin Sane, throwing weird shapes on stage, the balance of writing catchy songs with a message, unexpectedly playing a sex club, his 'good vibes only' rule after 9pm, early advice...2023-01-271h 11
Sappenin’ Podcast with Sean SmithEP. 181 - Lauran HibberdGarageband Superstar. Punk rock princess, dog enthusiast and master of memes, Lauran Hibberd, is our guest on Episode 181 of Sappenin' Podcast! The Isle of Wight songwriter introduces us to her world of sassy lyrics, comedy genius and mission to flip the music industry on its head. In this conversation, Lauran opens on living up to internet hype, the pressures surrounding her debut studio album, slacker-pop vs emo influences, why Weezer are her favourite band, imposter syndrome, working with DJ Lethal (Limp Bizkit) and Brandon B. Brown (Wheatus), mental health, evil tour curses, scaring Game Of Thrones actor Kit Harington a...2022-05-131h 06
Sappenin’ Podcast with Sean SmithEP. 180 - Matt Tuck (Bullet For My Valentine)Waking The Demon. Bullet For My Valentine vocalist, heavy music icon and Welsh valleys starlight, Matt Tuck, is out guest on Episode 180 of Sappenin' Podcast! The voice behind the modern metal generation peels back the curtain on his personal life, songwriting tips and BFMV's rise to fame. In this conversation, Matt opens up on his reserved exterior, media misconceptions, living in the moment vs early magazine comments, Bullet For My Valentines fast journey to global success, mental health struggles, the Jeff Killed John days, nurturing his voice, fighting off record labels, their new self-titled album, touring with his childhood...2022-05-061h 04
Sappenin’ Podcast with Sean SmithEP. 179 - James Scarlett (2000 Trees Festival / ArcTanGent)Eat, Sleep, Trees, Repeat. Festival booker, promoter and music maniac, James Scarlett, is our guest on Episode 179 of Sappenin' Podcast. The 2000 Trees and ArcTanGent boss is with us to give a unique insight on what it's like running major independent events, behind the scenes secrets and building an alternative community. In this conversation, James opens up on Trees 2022 return, how the team kept moral high during lockdown, headliners Jimmy Eat World, Thrice, Turnstile, Idles + You Me At Six, the festivals origin story, drunken dreams, early mistakes, crowd surfing vs a real bag of poo, special set additions from No...2022-04-291h 06
Sappenin’ Podcast with Sean SmithEP. 178 - Pierre Bouvier (Simple Plan)Welcome To My Life. Chorus machine, pop-punk royalty and chicken farmer, Pierre Bouvier, is our guest on Episode 178 of Sappenin' Podcast! The Simple Plan vocalist shares secrets behind some of alternative music's catchiest hooks, evolving with the industry and the pursuit of happiness. In this conversation, Pierre opens up on the bands influence on the scene today, his evolution of punk-rock vs emo, bursting into the limelight a teenager, unexpected success, touring with Blink-182, Sum 41 and Avril Lavinge, new album 'Harder Than It Looks', going independent for the first time, life on major labels, clever lyrics, the legacy of...2022-04-221h 02
Sappenin’ Podcast with Sean SmithEP. 177 - Alex Taylor (Malevolence)Life Sentence. Mosh expert, metal enthusiast and former security guard, Alex Taylor, is our guest on Episode 177 of Sappenin' Podcast! The Malevolence vocalist shares insights on British next wave of alternative culture, showing the industry the middle finger and establishing their own rules. In this conversation, Alex opens up on his journey to heavy music, what CD's his mum bought him as a kid, the bands growth in isolation, new album "Malicious Intent", working with his hero Matt Heafy (Trivium), strange music video situations, police scares, hanging upside-down, internet backlash from their appearance, gimmicks, starting a record label vs...2022-04-1557 min
Sappenin’ Podcast with Sean SmithEP. 176 - Liam Cormier #2 (Cancer Bats)Hail Destroyer. Cancer Bats vocalist, Treadwell Clothing CEO and captain of positivity, Liam Joseph Cormier, is our guest on Episode176 of Sappenin' Podcast! The Canadian sweetheart (and frontrunner for the loveliest human on the planet), returns with stories full of happiness, punk-rock and feel good energy. In this conversation, Liam opens up personally on his famous positive mindset, how learning to channel his focus early on helped him enjoy life, if anything can actually make him angry, becoming straight edge, sourcing lyrics, awkward misinterpretations, new album Pychic Jailbreak, recent lineup dynamic changes, their relationship with Wade (Alexisonfire), comedy style...2022-04-081h 02
Sappenin’ Podcast with Sean SmithEP. 175 - Steven Battelle (LostAlone)The Bells! Worldwide riffologist, lego builder and UFO maniac, Steven Battelle, is our guest on Episode 175 of Sappenin' Podcast! The LostAlone songwriter talks to us, exclusively, on the bands return, new music and opening for My Chemical Romance, in stadiums, next month. In this conversation, Battelle opens up on reuniting with Alan and Mark, why they had to keep a lot of secrets, their original breakup in 2014, how a cruse trip changed his entire life's vision, being an extended member of the MCR family, his close relationships with Gerard Way, Ray Toro and Frank Iero, beautiful full circle moments...2022-04-011h 19
Sappenin’ Podcast with Sean SmithEP. 174 - Jaret Reddick (Bowling For Soup)Punk Rock 101. Proud Texan, nice guy and the voice of Chuck E Cheese, Jaret Reddick, is our guest on Episode 174 of Sappenin' Podcast! The Bowling For Soup storyteller peels back the curtain behind a career of hilarity, heartache and his lyrical genies. In this conversation, Jaret opens up on the bands legacy of comforting the pop-punk scene with laughter, the secret meaning of some of their biggest hits, releasing his first country solo album, celebrities he's seriously annoyed, why BFS have always tried to stay true to themselves, new album Pop Dunk Snot Bread, originally breaking up in 2013, how...2022-03-251h 07
Sappenin’ Podcast with Sean SmithEP. 173 - Bianca Del Rio (Roy Haylock)Not Today, Satan. International drag superstar, brutal stand up comedian and the winner of Ru Paul’s Drag Race: Season 6, Bianca Del Rio, is our guest on Episode 173 of Sappenin' Podcast! The biggest modern queen in the would is with us for a round of roasting, testicle tips and an insight into the highest level of drag. In this conversation, Bianca aka Roy Haylock, opens up on helping take drag into mainstream pop-culture, being the first queen to solo headline Wembley Arena, brutal comedy routines vs getting away with murder, what separates his two identities, seeing the world from th...2022-03-1839 min
Sappenin’ Podcast with Sean SmithEP. 172 - Matt Heafy (Trivium / Ibaraki)Dying In Your Arms. Metal legend, Twitch royalty and guitar genies, Matthew Kiichi Heafy, is our guest on Episode 172 of Sappenin' Podcast! The Trivium vocalist discusses his goal for changing heavy music, embracing his Japanese heratige and how online communities can bring everyone together. In this conversation, Heafy opens on Trivium's biggest ups and downs, how Twitch sparked different creativity, his black-metal project IBARAKI, promoting different cultures, getting Gerard Way (My Chemical Romance) to scream on a song, moments he never thought he'd achieve, writing a kids book, fatherhood, why Download Festival 2005 changed his career, their awkward relationship with...2022-03-1156 min
Sappenin’ Podcast with Sean SmithEP. 171 - Cody Carson (Set It Off)Who's In Control? Enthusiastic emo, hair dye expert and Set It Off vocalist, Cody Carson, is our guest on Episode 171 of Sappenin' Podcast! The energetic frontman shares secrets behind a career of overcoming setbacks, personal roadblocks and never giving up. In this conversation, Cody opens up on the bands new album 'Elsewhere', dealing with countless vocal surgeries, mental health struggles, never fitting into a certain genre, label and management disputes, building a cult community of fans, their pop-punk vs rap and theatre backgrounds, originally starting off as a drummer, confidence advice, losing valuable belongings on tour, how members of...2022-03-041h 15
Sappenin’ Podcast with Sean SmithEP. 170 - Darran Smith (Funeral For A Friend)All The Rage. Funeral For A Friend guitar legend, emo fringe pionear and dad joke expert, Darran Smith, is our guest on Episode 170 of Sappenin' Podcast! The six-string slinger takes us for a ride through his musical journey, tour burnouts and returning to the spotlight with this new era of FFAF. In this conversation, Darran opens up on the bands reunion, originally leaving in 2010, how it's a much more relaxed atmosphere, dealing with the early day success of their first three albums, his nine years away, why the guitar partnership of himself and Kris Roberts was so complimentary, insane...2022-02-251h 05
Sappenin’ Podcast with Sean SmithEP. 169 - James Bourne (Busted / Son Of Dork)Ticket Outta Loserville. Hit songwriter, vocalist and Back To The Future fanatic, James Bourne, is our guest on Episode 169 of Sappenin' Podcast! Busted's resident FutureBoy celebrates two decades of creating generation defying anthems, finally going solo and life in the tabloid spotlight. In this conversation, James spill secrets on his new solo album 'Sugar Beach', being stuck on a island during the pandemic, the twentieth anniversary of Busted and their debut album, their current status, reuniting in 2015, the Son Of Dork days, why it ended so abruptly, writing music for other artists including McFly, Backstreet Boys and Mel C...2022-02-181h 08
Sappenin’ Podcast with Sean SmithEP. 168 - Bryan Garris (Knocked Loose)Counting Worms. Hardcore vocalist, mosh conductor and ETID superfan, Bryan Garris, is our guest on Episode 168 of Sappenin' Podcast! The Knocked Loose leader peels back the curtain on the bands cult following, road to success and establishing themselves as one of this generations most talked about heavy artists. In this conversation, Bryan opens up on the art of creating concepts with new EP 'A Tear In The Fabric Of Life', getting inspired by strange road signs, representing Oldham County to the world, early day nightmares, playing one gig with a playstation microphone, how members of Every Time I Die...2022-02-111h 12
Sappenin’ Podcast with Sean SmithEP. 167 - Steve VaiPassion and Warfare. Living guitar legend, whammy bar master and secret beekeeper, Steve Vai, is our guest on Episode 167 of Sappenin' Podcast! The iconic axeman reflects on his four decades of reinventing the six-string, unbelievable achievements and making records with everyone from Whitesnake to David Lee Roth (Van Halen) and Frank Zappa. In this conversation, the riff virtuoso opens up on keeping healthy way into his sixties, staying inspired with new album "Inviolate", how some of his most signature solos were written, getting Ibanez to make him a futuristic three neck guitar, jumping between massive bands throughout the 80's...2022-02-0451 min
Sappenin’ Podcast with Sean SmithEP. 166 - Patty Walters (As It Is)I Went To Hell And Back. As It Is vocalist, emo fanatic and former YouTube star, Patty Walters, is our guest on Episode 166 of Sappenin' Podcast! The Minnesota born songwriter returns for his own individual time in the hot seat, spilling secrets on the bands change of behind the scene dynamics, embracing nostalgia and growing up in Brighton, UK. In this conversation, Patty opens up on the internal effect of member departures, how the pandemic made him fall out of love with music for a while, close-call break ups, originally finding himself in the 2003 UK vs USA alternative spaces...2022-01-281h 06
Sappenin’ Podcast with Sean SmithEP. 165 - Tom Deacon (Comedian / Presenter / Eurofan)Let's Get Amongst It! Comedian, presenter and football Eurofan, Tom Deacon, is our guest on Episode 165 of Sappenin' Podcast! Making his name on the British stand up circuit in the late 2000's, Tom quickly became a loveable figure for comedy, sport and emo music fans alike, with his presenting roles with BBC Radio 1, Copa90 and embarrassing himself in front of the worlds biggest stars! In this conversation, the comic opens up on his impressive CV, coping with the juxtaposition of his career, humble beginnings on The 5:19 Show, getting away with stupid on-air antics, awkward moments with Taylor Swift, Justin...2022-01-211h 26
MMA HistoryMARCUS DAVIS - Before the UFC - DEEPDIVESend us a text#MarcusDavis #LytesOut #UFCMarcus Davis, known as "The Irish Hand Grenade" is a former pro boxer turned MMA fighter who fought on The Ultimate Fighter TV show and in the UFC's welterweight division in his heyday. Owner of an 8-1 record at the start of his UFC career, Davis takes us through his path getting there. We will tell you this much, it wasn't easy... Get to know "The Irish Hand Grenade."0:00- Intro 1:19- Rough upbringing growing up in Maine5:30- "Irish" Micky Ward ...2021-12-102h 07
Total Movie RecallTMR 055 – Any Given Sunday This week on Total Movie Recall, the pressures of competing at a professional level with all the concussions, cocaine, infidelities, and painkillers almost make Steve request to be traded during the free agency period after he and Ryan bicker about Oliver Stone’s divisive 1999 film, Any Given Sunday. Does Steve’s complete lack of interest in professional sports bring this episode to a screeching halt? Yes. Can you tell who’s writing these summaries yet? Probably. Any Given Sunday (1999) d. Oliver Stone Starring: Al Pacino Dennis Quaid Cameron Diaz2021-01-241h 46
CFB BreakdownDana Holgorsen's Year 2 Magic at HoustonMINI POD #1! Dana Holgorsen's put up some gaudy numbers at his previous stops in Year 2, and Houston Cougars fans are hoping he can do the same this year. With Clayton Tune, Marquez Stevenson, Keith Corbin and others returning, the Houston offense is set to have a big year offensively, maybe even record breaking.2020-08-0714 min
The Pug and Copp Boxing Show: A show about BoxingTop Rank President Todd duBoef on Bringing Boxing Back, Canelo’s Next Opponent, Joshua’s Knee Injury, and moreLance and Mike welcome Top Rank President Todd deBoef to the show to discuss the biggest challenges in bringing boxing back, starting with the Shakur Stevenson-Felix Caraballo card tonight, Shakur’s potential star power, setting up a “bubble” to keep everyone, including Bob Arum, safe and healthy on site for the fights, Fury-Wilder 3, Dana White’s approach to fighter pay, and much more.First, the guys talk about Canelo’s search for a new opponent with potential options including Sergiy Derevyanchenko, Caleb Plant, Anthony Durrell, Jamie Munguia, David Lemieux, Billy Joe Saunders, and others, as well as Anthony Jo...2020-06-0900 min
Jamal James Interview! UFC/Endeavor Issues? Billy Joe Saunders Suspended & More!This episode begins with an In Depth Interview with Welterweight Contender Jamal James from Minneapolis! We discuss his recent 4-fight run at the Minneapolis Armory in front of his homecrowd, his big fight coming up with Thomas Dulorme & Much More! Other Topics For Discussion: UFC Endeavor Cash Flow issue the reason why Dana White is pusing an April Event? -Billy Joe Saunders Suspended in UK from a video he made about hitting woman. -Terence Crawford's trainer Bo-Mac Goes at Errol Spence on Twitter! -Jermall Charlo Audio responding to Eddie Hearn's offer for Andrade! -Demetriss Andrade Fan Boys ignoring soooooo many...2020-04-012h 58
The Rope A Dope Radio PodcastJamal James Interview! UFC/Endeavor Issues? Billy Joe Saunders Suspended & More!This episode begins with an In Depth Interview with Welterweight Contender Jamal James from Minneapolis! We discuss his recent 4-fight run at the Minneapolis Armory in front of his homecrowd, his big fight coming up with Thomas Dulorme & Much More! Other Topics For Discussion: UFC Endeavor Cash Flow issue the reason why Dana White is pusing an April Event? -Billy Joe Saunders Suspended in UK from a video he made about hitting woman. -Terence Crawford's trainer Bo-Mac Goes at Errol Spence on Twitter! -Jermall Charlo Audio responding to Eddie Hearn's offer for Andrade! -Demetriss Andrade Fan Boys ignoring soooooo many...2020-04-012h 57
Us Against The WorldLets Talk About Pastor Kanye & 1st Lady KimWe had to talk about this Kanye West Sunday Service situation. This episode was so spontaneous we were completely unfiltered here!
Enjoy!2019-09-2229 minUs Against The WorldHomeschooling Our Kids - Us Against The World Ep3So here it is, YES, we are planning on homeschooling our kids....
And heres why... And some things you need to consider if you want to do the same2019-09-0434 minUs Against The WorldUs Against The World: Lets Talk About Money!Today! Lets talk about Money...
In this episode we wanted to share some Money saving tips, and strategies that we have used over the years which have helped us to this day.
This was a fun episode to record with some surprises near the end as our guest arrived to the show fashionably late! (You'll see what we mean!)
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Email: usagainsttheworldpodcast@gmail.com
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Music:
Post Malone: "Sunflower"
Electus: "When You...2019-08-3038 minUs Against The WorldUs Against The World S2EP1 - Were Back!!!"Lucy You Got some Splainin To Do!"
We need to start this season off by "splainin" where we have been and why it took so long!
Enjoy this episode as we catch you up on whats going on in our lives.2019-08-1930 minUs Against The WorldUATW Best Moments and John Gray The Season FinaleWelcome to the season finale episode. In this episode we relive some of our favorite episodes of the season... and we were asked to share some thoughts about some recent controversy.... Well we did!
Enjoy! And we'll see you next season!
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EMAIL:_USGAINSTTHEWORLDPODCAST@GMAIL.COM2018-11-1944 minUs Against The WorldHow To Keep The Magic In Your RelationshipSo you've past the romanticized part of the relationship and now you're trying to reignite the spark you had in the beginning... How do you do that??
Lets talk about it..2018-11-081h 05Us Against The WorldUS-ADULTING"Adulting"!
How to do "Adulting" well, and what it really means!2018-11-011h 05Us Against The WorldSooo... We Have A Confession About This "Lottery"Lets just talk fam! We have a small confession about this lottery!2018-10-2639 minUs Against The WorldSHE Runs Things, And Its...BIBLICAL?!?!We always hear about how the "Man" is the head of the house and he needs to run his household. This is biblical..But there's another side of this that goes overlooked 99% of the time... Its the fact that SHE RUNS THINGS...and its biblical!
In this episode, we talk about how WIVES are MUCH MUCH more important than just the simple "submission"..We talk about how scripture supports "HER" running Things and even how it's NATURAL! And beneficial!2018-10-1841 minUs Against The WorldUS v Social MediaLets talk about social media... The do's, the donts ....
yeah... We need to talk about it!2018-10-1148 minUs Against The WorldWhy Millenials Dont Go To Church ..This is one of those "risque'" episodes that may shock some of you, and maybe even offend some of you. But all were hoping to do in this episode is address the question from our own perspectives and Hopefully support you as you go on your journey in Christ....
Today it's US -V- Why Don't Millennial's Go To Church
(Full Transparency demographically speaking we ARE millennial's "2018-10-0459 minUs Against The WorldA Healthier -US-Its about being healthy... Making the right choices, picking the right foods, Honoring our temple!!!
All around a healthier US!
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iTunes, Google Podcast & Spotify!2018-09-2745 minUs Against The WorldThe Struggle Is Real - Here's OursThis episode was supposed to be about overcoming obstacles and challenges. We share ours...And then... the conversation gets a bit real... Enjoy.2018-09-2044 minUs Against The WorldHow Being Married Changes Your Outlook On Life!There is a huge difference in the way single people vs married people view and see thing.s Even how we operate in the world... Lets talk about it!2018-09-1341 minUs Against The WorldWe Fired The Babysitter! (TV)There was a lot that happened this week and there was a ton to cover! We hope you really enjoy this (Longer) episode of UATW.
This week we discuss How and WHY! We took the big leap and "Fired" The "Baby Sitter" In other words.....We got rid of our TV!
Yeah... You're gonna love this!2018-09-0647 minUs Against The WorldWelcome To US - AGAINST THE WORLD!Welcome to Us Against The World The Inaugural Episode. On this podcast... We talk about everything...
On this episode we spend time discussing what the vision of this podcast is, how we plant to roll it out and what benefit we are committing to bring to your life as our listener. We REALLY hope you enjoy this first episode.
We also go into our personal reasons why this podcast means so much to each of us and this is where things get a little detailed!2018-08-3034 min
Mix From Mars Podcast - Mashup DJ Mixes028 - Halloween 2015Mix From Mars Podcast 028
Halloween 2015
Tracklist:
01. DJ Mixter - Halloween Main Theme
02. Henrix vs. Joel Fletcher & Reece Lown - Back 2 The House (ILFTW "House Music" Intro Edit)
03. Alesso vs. Martin Garrix & Matisse & Sadko - Cool Dragon (Funbite Mashup)
04. Cobra Starship vs. Florian Picasso - Make Me Origami (Funbite Mashup)
05. Jason Edward & X-Change feat. Dana Doom - Ring of Fire (iNexus Remix)
06. Michael Calfan - Prelude (Ricardo Rodriguez Remix)
07. Moonbootica - June (Hell Yes Remix)
08. Tommie Sunshine & The Partysquad - Alright (Rulezz Remix)
09. Tiesto & KSHMR vs. Kygo vs. Suyano...2015-10-291h 13
The Paunch Stevenson ShowEp 242 5/18/14Our April 2014 Chiller Theatre Expo retrospective. Shout Out to MarkedOut.com forum members Mark "16times", Jeremiah "Joresky", Dana "WOODMO", Joe "lanza218", and "Asian Dave."
In this episode: another Katey Sagal no-show, thousands of people waiting for Norman Reedus, Shirley Jones, Dean Cain, Howard Hesseman, Lonnie Anderson, Jaime Kennedy, Don "The Dragon" Wilson, Nicole Eggert, Dominic Chianese and David Proval, Sesame Street's Bob McGrath, former American Gladiator "Zap" Raye Hollitt, Sarah Underwood, Gedde Watanabe, D.B. Sweeney, David Faustino, Megan Ward, Kari Wuhrer, Eddie and the Cruisers panel, Michael Pare, Walter Koenig, Sean Patrick Flanery, and Priscilla Presley.
144 minutes - http...2014-05-182h 24The Paunch Stevenson ShowEp 196 6/4/12In this episode:
another Paunch road trip on the Garden State Parkway, Bruce Springsteen talking like George W. Bush, What Ever Happened To? (Brett Butler), celebrity deaths (Donna Summer and Robin Gibb), who to blame for the pitiful Sgt. Pepper's Lonely Hearts Club Band (1978) film?, Arsenio Hall winning Celebrity Apprentice 5, Adam Carolla, Lisa Lampinelli, Aubrey O'Day, our ideas for the next Celebrity Apprentice cast, the upcoming movie G.I. Joe Retaliation being delayed until 2013, G.I. Joe: A Real American Hero renamed Action Force in Europe, James Bond producers sell out to Heineken and dump the vodka martini, the upcoming 007...2012-06-0455 minThe Paunch Stevenson ShowEpisode 106: Jun 30, 2008In this episode: another trip to the Digital Press video game store in Clifton, NJ (www.digitpress.com), meeting James Rolfe (the Angry Video Game Nerd) and trying to get him on the show, the Nostalgia Critic, celebrity deaths (Mel Ferrer, Bo Diddley, Harvey Korman, Jim McKay, Tim Russert, and George Carlin, thanks to www.deadoraliveinfo.com), What Ever Happened To? (Jim J. Bullock), a psycho in Union Square Park claiming NASA is going to blow up Jupiter on 7/7/08, Project Lucifer, a Hulk Hogan's Celebrity Championship Wrestling update, Sean Connery's memoirs, Kung Fu Panda (2008) starring Jack Black, You Don't Mess...2008-06-301h 26