Joe Byerly - Podcast Details

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From The Green NotebookWho Are You Without the Rank? A Conversation on Leader Identity with Laura WeimerSend us a textArmy officer and Harvard-trained scholar Laura Weimer joins Joe to unpack leader identity—how it’s formed, why it matters, and what happens when we never stop to question it.From leading Soldiers in the field to earning a PhD in organizational behavior at Harvard Business School, Laura has navigated both the operational Army and academia. Along the way, she’s learned that one of the most important questions a leader can ask is: Do I want to do this job—or do I just want to be selected for it?In...2025-08-081h 20

From The Green NotebookThe History of the (Green) Notebook and How It Can Change Your Life with Roland AllenSend us a textAuthor Roland Allen joins Joe for a deep-dive into his book, The Notebook: A History of Thinking on Paper, and the surprising legacy of one of humanity’s most powerful tools: the humble notebook.Whether it’s a green notebook in your cargo pocket, Leonardo da Vinci’s sketches, or a modern writer’s Moleskine, notebooks have shaped how people think, learn, and lead for centuries. In this fascinating conversation, Roland shares how these simple collections of thoughts, drawings, and quotes—what he calls “the first mixtape”—have been central to creativity, memo...2025-07-261h 05

From The Green NotebookIt’s Not Balance, It’s Trade-Offs: Lessons in Leadership and Life with Lieutenant General Mary K. IzaguirreSend us a textIn this episode, Joe sits down with Lieutenant General Mary Izaguirre, the 46th Surgeon General of the U.S. Army and Commanding General of Army Medical Command, for a wide-ranging conversation on leadership, vulnerability, culture, and purpose. Drawing on over three decades of service, LTG Izaguirre shares hard-earned lessons on how to lead authentically and navigate professional complexity.Together, they discuss the evolving role of Army Medicine, the power of modeling vulnerability, and how intentionality—not balance—is the key to managing life’s trade-offs. Joe and LTG Izaguirre cover:Why vu...2025-05-171h 09

From The Green NotebookThe Army Fitness Test Episode with Command Sergeant Major Christopher MulllinaxSend us a textIn this special edition of From the Green Notebook, Joe sits down with Command Sergeant Major Christopher Mullinax from the Army’s Training Directorate to break down the most recent changes to the Army’s fitness assessment—the newly updated Army Fitness Test (AFT).After years of collecting data from the field and listening to feedback from soldiers and leaders at all levels, the Army is rolling out a revised approach to physical fitness. CSM Mullinax explains the changes.Joe and CSM Mullinax discusses how the Army continues to evolve...2025-04-2433 min

From The Green NotebookMastering Your Emotions with Dr. Lisa Feldman BarrettSend us a textIn this episode, Joe sits down with Dr. Lisa Feldman Barrett, a leading neuroscientist and author of How Emotions Are Made, to explore groundbreaking insights on how emotions are formed and how we can better understand and regulate them. Together, they dive deep into the science behind emotions, how the brain predicts our feelings, and how we can gain more emotional agency in our personal and professional lives. Joe and Dr. Barrett cover:The theory of constructed emotions and how emotions are predictions, not reactionsThe role of the brain in regulating the...2025-04-171h 12

From The Green Notebook“Maybe I’m the Problem”: Leadership and Self-Deception with Victoria TrammelSend us a textIn this episode, Joe sits down with Victoria Trammel from the Arbinger Institute to explore the life-changing insights from the newly revised edition of Leadership and Self-Deception. Together, they dig into the patterns of self-justification, the emotional energy we waste on false narratives, and the practical tools leaders can use to shift from an inward to an outward mindset. Joe and Victoria cover: The concept of self-deception and how it shows up in leadership and relationshipsHow “collusions” form between individuals and groups, sabotaging collaborationThe difference between being helpful and looking helpfulReal-world stories of se...2025-04-0457 min

From The Green NotebookManaging Up Without Sucking Up: Insights from Melody WildingSend us a textIn this episode, host Joe sits down with Melody Wilding, an executive coach and author of Managing Up: How To Get What you Need From the People In Charge to explore the dynamics of power, status, and influence in the workplace. Melody shares practical strategies for managing up effectively, not by being a sycophant, but by building stronger relationships, communicating with confidence, and navigating workplace dynamics with integrity. Together they discussWhat it really means to “manage up” (Hint: it’s not about being a suck-up)Why proximity to power can distort your fo...2025-03-0859 min

From The Green NotebookBuilding a Hall of Fame Life: David Baker on Sports, Service, and SignificanceSend us a textThe FTGN Merch Store is Live!! Help Support the site with official FTGN Gear!In this episode, Joe welcomes David Baker, former President & Executive Director of the Pro Football Hall of Fame, to explore leadership, legacy, and the values that shape extraordinary careers. David shares lessons from his time working with NFL legends, his deep respect for the military, and his latest mission to impact youth sports.Together, they discuss the key moments and insights that shaped his career, offering valuable takeaways for...2025-02-081h 02

From The Green NotebookBreaking the Myth of the Charismatic Leader with Sam WalkerSend us a textThe FTGN Merch Store is Live!! Help Support the site with official FTGN Gear!In this episode, Joe welcomes Sam Walker, author of The Captain Class: A New Theory of Leadership, to dive into the world of leadership and team dynamics. Sam shares the surprising insights from his 11 years of research, studying over 25,000 teams since the 1880s, to uncover what truly makes teams great and sustains their success.Together, they explore the counterintuitive behaviors and traits that separate extraordinary leaders from the rest...2025-01-241h 18

From The Green NotebookThe Science of Better Conversations with Alison Wood BrooksSend us a textThe FTGN Merch Store is Live!! Help Support the site with official FTGN Gear!In this episode, Joe welcomes Harvard professor and author Alison Wood Brooks to discuss her groundbreaking book, Talk: The Science and Art of Being Ourselves. Together, they explore the science behind conversations and how they shape our personal and professional lives.Alison introduces her TALK framework—Topics, Asking, Levity, Kindness—providing actionable strategies to improve communication. She shares why talking can feel so cognitively demanding, the myth of natural char...2025-01-171h 07

From The Green NotebookJ. Furman Daniel III- Blood, Mud, and Oil PaintSend us a textThe FTGN Merch Store is Live!! Help Support the site with official FTGN Gear!Joe Byerly sits down with Furman Daniel, author of Blood, Mud, and Oil Paint: The Remarkable Year That Made Winston Churchill. Together, they explore a transformative year in Churchill’s life—a time of political humiliation, personal reinvention, and the development of five life-changing gifts, including painting, friendship, and a modern perspective on warfare. Furman shares how Churchill’s resilience and adaptability during his darkest days laid the foundation for his iconic...2024-12-0753 min

From The Green NotebookDr. Galena Rhoades- Fighting For Your MarriageSend us a textThe FTGN Merch Store is Live!! Help Support the site with official FTGN Gear!In this episode, Joe Byerly sits down with Dr. Galena Rhoades, co-author of Fighting for Your Marriage, to explore the essential skills needed for strong, lasting relationships. Drawing from her extensive research, Dr. Rhoades shares practical insights on improving communication, navigating conflict, and rekindling connection. They discuss the unique challenges faced by military couples, the importance of being intentional in marriage, and how to address hidden issues beneath everyday disagreements. Dr...2024-11-2251 min

From The Green NotebookCommand Sergeant Major Walter J. Zajkowski- On Leading YourselfSend us a textThe FTGN Merch Store is Live!! Help Support the site with official FTGN Gear!In this episode, Joe Byerly talks with CSM Walter J. Zajkowski, Senior Enlisted Leader of Special Operations Command Pacific. With 30 years of service, CSM Zajkowski reflects on his journey from young Ranger to senior leader, sharing lessons on leadership growth, feedback, and learning from both great and challenging leaders.Key topics include:The role of ego in leadership and how embracing tough assignments can lead to transformation.The...2024-11-161h 11

From The Green NotebookJoseph McCormack- How to Quit Being a Scattered LeaderSend us a textThe FTGN Merch Store is Live!! Help Support the site with official FTGN Gear!Joe McCormack returns to the show to discuss his newest book: Quiet Works: Making Silence the Secret Ingredient of the Workday . Together, Joe and Joe explore how quiet time enhances leadership, reduces distractions, and improves communication. They share insights on managing workplace noise, the balance between collaboration and focus, and practical strategies to help leaders and teams achieve clarity and purpose through intentional quiet moments. They also discuss:The curse o...2024-10-1255 min

From The Green NotebookChase Jarvis- Quit Playing it Safe!Send us a textThe FTGN Merch Store is Live!! Help Support the site with official FTGN Gear!In this episode, Joe welcomes Chase Jarvis, a creative powerhouse, entrepreneur, and author of Never Play It Safe. Chase shares how his own journey, from professional soccer aspirations to becoming a world-renowned photographer, taught him that real growth happens on the other side of fear. Together, they dive into actionable strategies for reclaiming creativity, focusing your attention, and leveraging failure as a tool for success. Joe and Chase also discuss:...2024-10-041h 07

From The Green NotebookJack Carr- The Untold Origin Story of the War on TerrorSend us a textThe FTGN Merch Store is Live!! Help Support the site with official FTGN Gear!Joe Byerly welcomes back Jack Carr, former Navy SEAL and bestselling author to discuss his first nonfiction work, Targeted Beirut, which explores the 1983 Beirut barracks bombing, a pivotal moment in U.S. military history and the War on Terror. Together, they discuss the strategic missteps, the human toll of national security decisions, and the lessons that remain relevant for military leaders today. Jack and Joe also cover:Why leaders...2024-09-2752 min

From The Green NotebookJeff Wetzler- Leading with QuestionsSend us a textJeff Wetzler, author of Ask: Tap Into the Hidden Wisdom of People Around You for Unexpected Breakthroughs In Leadership and Life joins Joe to dive into the transformative power of asking quality questions and how this simple yet powerful practice can unlock hidden wisdom within any organization. In this episode, Joe and Jeff discuss:The reasons why people don't share what's really on their mindsBarriers to communication in organizationsJeff introduces the ASK approach and shares how to make it a part of your organization's cultureWhy asking bad questions can backfire and how t...2024-07-2755 min

From The Green NotebookLaird Hamilton- Your Intentions MatterSend us a textLaird Hamilton, a legend in the world of surfing joins Joe to provide a unique perspective on how to push boundaries, overcome fears, and find joy in the challenges life throws our way. In this episode, Joe and Laird discuss:Growth Through Adversity: Laird discusses how facing and overcoming challenges has shaped his life and career.Mental and Physical Preparation: The importance of rigorous training and mental fortitude in tackling big waves and life's obstacles.Leadership and Resilience: Parallels between Laird's experiences in the ocean and...2024-07-1354 min

From The Green NotebookWill Bowen - How to Complain Less and Be HappierSend us a textWill Bowen, author of A Complaint Free World: How to Stop Complaining and Start Enjoying the Life You Always Wanted joins Joe to discuss the negative impact of complaining on our perception of the world. They also explore how making a conscious effort to quit complaining can significantly improve our lives. In this episode, Joe and Will dive into the following topics:How the 21-Day Complaint Free challenge worksThe social reasons why people actually complainThe difference between processing and venting and why it mattersUsing negative feelings as a catalyst for self-reflectionThe myth...2024-06-2946 min

From The Green NotebookAnnie Duke- The Power of Knowing When to Walk AwaySend us a textFormer World Series of Poker Champion and best-selling author, Annie Duke, returns to the show to discuss the concepts from her book, Quit: The Power of Knowing When to Walk Away. Annie shares insights on how grit, often celebrated as a virtue, can also lead to sticking with paths that no longer serve us. Joe and Annie draw parallels to other high-profile figures like Jerry Seinfeld and Will Smith, who chose to step down from projects at the pinnacle of their careers. They also dive into Joe’s decision to retire from...2024-05-1859 min

From The Green NotebookAnnie Duke- Thinking In BetsSend us a textFormer World Series of Poker Champion and best-selling author, Annie Duke, joins Joe to share her journey from studying cognitive science to becoming a poker legend, and how this experience led her to explore the cognitive underpinnings of decision-making in everyday life.Joe and Annie explore the fundamental concepts from her book, Thinking in Bets: Making Smarter Decisions When You Don't Have All the Facts, and discuss how treating life’s decisions as bets can significantly improve how we navigate uncertainty. Some of the topics they discuss include:The two fa...2024-05-1048 min

From The Green NotebookDr. Amishi Jha- How to Perform When Life Stresses You OutSend us a textDr. Amishi Jha joins Joe to discuss her book, Peak Mind: Find Your Focus, Own Your Attention, Invest 12 Minutes a Day . Amishi sheds light on the complexities of the brain's attention system to help us understand how we can navigate and enhance our focus in stressful and demanding jobs. In this episode Joe and Amishi discuss: How our attention shapes everything from emotions to relationships Challenges in maintaining attention in an information-saturated ageHow the attention system works The vulnerability of attention to stress and its impact on performanceInsights into memory and emotional reg...2024-04-2058 min

From The Green NotebookDr. Michael Norton- The Ritual EffectSend us a textDr. Michael Norton joins Joe to discuss his new book, The Ritual Effect: From Habit to Ritual, Harness the Surprising Power of Everyday Actions. In this episode, Joe and Dr. Norton explore the hidden power of rituals in our daily lives. Highlights from this episode include:Understanding the powerful impact of rituals The difference between a habit and a ritualHow to find and examine our own personal rituals The role of rituals in transitions (becoming a leader, returning from combat, retiring from the military)How rituals can improve our performance and help us...2024-04-0645 min

From The Green NotebookMatt Higgins- Burn the Boats!Send us a textMatt Higgins, author the Burn the Boats: Toss Plan B Overboard and Unleash Your Full Potential joins Joe and shares his amazing story of escaping poverty and how his "Burn the Boats!" philosophy has guided his life. Joe and Matt also discuss:Changing our relationship with imposter syndromeAdopting a "burn the boats" mindset in various contexts, including the military, entrepreneurship, and personal challenges.Role of authenticity in leadership positionsDealing with anxiety and the pressure of high-stakes environmentsWhy a growth mindset is uncomfortableSelf-Awareness and leadership...and much more! Matt Higgins is a not...2024-02-2450 min

From The Green NotebookDave Butler- Leading with Purposeful CommunicationSend us a textArmy Colonel Dave Butler joins Joe to discuss communication for leaders in today's information environment. This episode is a must-listen for leaders at all levels because Dave and Joe tackle the delicate dance military leaders must perform on social media, navigating the fine line between engagement and overexposure. Dave and Joe also discuss:The pitfalls of social media engagementWhy senior military leaders have glass jawsWhat to do if internal memos and emails spill into the public domainThe power of relationshipsWhy leaders need to keep repeating themselvesTips for being an effective staff officerA...2024-02-0955 min

From The Green NotebookTerry Hayes- The StorytellerSend us a textInternational Bestselling author Terry Hayes joins Joe to discuss his remarkable career(s) and how they prepared him to write I Am Pilgrim and The Year of the Locust. Terry and Joe also talk about:Terry's decision to leave Hollywood to write novelsFighting through self-doubt Being ready for the difficulties when pursuing your callingHow Terry leveraged his subconscious when stuck while working on a scene with Mel GibsonFocusing on the task at hand instead of getting overwhelmed by the big pictureFinding courage in novels and real life...and Joe and Terry provide te...2024-02-021h 09

From The Green NotebookAnna Papalia- The Art (and Science) of InterviewingSend us a textAnna Papalia, author of Interviewology: The New Science of Interviewing, joins Joe to discuss her new book and help leaders get better at interviews. Joe and Anna talk about:The Four Interview Styles: Charmers, Challengers, Harmonizers, and ExaminersTop interview mythsWhy we need self-awarenessLeveraging your interview style and how to avoid the pitfalls that comes with it The importance of using the STAR method when answering questions...and much more! Anna Papalia is the CEO of Interviewology, a keynote speaker, and a career influencer with over 1.9 million followers across social media platforms. She h...2024-01-2746 min

From The Green NotebookBrian Jay Jones- Lessons From Dr. SeussSend us a textNew York Times Bestselling biographer Brian Jay Jones joins Joe to discuss George Lucas: A Life, Becoming Dr. Seuss, and Jim Henson: The Biography. Brian and Joe talk about the lessons we can learn from Lucas, Dr. Seuss, and Henson:Overcoming self-doubt and leveraging the power of frustrationPaying attention to our life's purposeThe power of doing the work even the when the results aren't immediateAppreciating the creative journey, not just the end productInnovation and flexibility of thought can lead to major breakthroughsRecognizing the role of important relationships in our lives....and much m...2023-12-021h 01

From The Green NotebookNick Hutchison-The Episode for People Who Don't Read BooksSend us a textNick Hutchison, author of Rise of the Reader: Strategies for Mastering Your Reading Habits and Applying What You learn joins Joe to talk about the power of books. In this episode Nick and Joe talk about:Why reading helps us maximize our potential Ways to solve some of our most troubling problemsWhere to find the time to read each dayHow to create good habits and get rid of the bad onesHow to read over 25 books a yearStrategies for implementing lessons from books into our livesBook sex (Yes, you read that right)Daily l...2023-11-0450 min

From The Green NotebookAustin Kleon- The Idiot's Guide to Being CreativeSend us a textNew York Times besetselling author Austin Kleon joins Joe to discuss how all of us can become more creative people. In this episode Joe and Austin talk about:The importance of reading widelyWhy routines matterThe power inside of our old green notebooks"Scenius" is better than geniusTension makes us betterHow uniforms influence our behaviorBeing present in our personal and professional livesAustin Kleon is the New York Times bestselling author of a trilogy of illustrated books about creativity in the digital age: Steal Like An Artist, Show Your...2023-10-201h 03

From The Green NotebookLieutenant General Jonathan Braga- Professional ImpatienceSend us a textLieutenant General Jonathan Braga, the commander of United States Army Special Operations Command joins Joe to share lessons from his military career. Joe and LTG Braga cover a wide-range of topics to include:Regrets and self-selecting out of opportunitiesNot being satisfied with the status quoWhere great ideas come fromThe performance triadManaging the tension between work and personal lifeGetting ideas from booksStaying curiousMyths about SOFLt. Gen. Jonathan P. Braga assumed command, August 13, 2021, of U.S. Army Special Operations Command. Prior to commanding USASOC, Braga held the position of deputy commanding general o...2023-10-0651 min

From The Green NotebookBilly Oppenheimer- The Power of ReadingSend us a textBilly Oppenheimer joins Joe for a discussion about books and the positive influence they can have in our lives. Billy and Joe share the lessons they have learned from reading about Disney Pixar, Bob Dylan, General Patton, Dr. Seuss, The Lumineers, George Lucas, and many others. They also talk about the importance of writing and reflection for personal growthBilly Oppenheimer is the writing/research assistant to Ryan Holiday. He's also the author of the weekly newsletter, 2023-08-121h 02

From The Green NotebookMarshall Goldsmith- When Ambition No Longer Cuts ItSend us a textMarshall Goldsmith joins Joe to discuss his latest book, The Earned Life and what he's learned about life and leadership over the course his career as an executive coach. Joe and Marshall cover a wide range of important topics to include why we need to understand what motivates us, the relationship between power and ego, and the difference between ambition and aspiration. Marshall Goldsmith has been recognized as one of the Top Ten Business Thinkers in the World and the top-rated executive coach at the Thinkers50 ceremony in London since 2011. Pu...2023-07-2940 min

From The Green NotebookOliver Burkeman- Time Management for MortalsSend us a textOliver Burkeman, the bestselling author of Four Thousand Weeks: Time Management for Mortals joins Joe to discuss the problem of people not having enough time and the elusive work/life balance. He shares why most time optimization techniques make our lives worse off and offers a new way to approach time management that will help us live meaningful lives.Oliver Burkeman is a British author and journalist, formerly writing the weekly column "This Column Will Change Your Life" for the newspaper The Guardian. 2023-06-1743 min

From The Green NotebookSally Jenkins- What Sports Teach Us About Work and LifeSend us a textAward-winning journalist Sally Jenkins joins the Joe to discuss her newest book: The Right Call: What Sports Teach Us About Work and Life. In this episode, she shares key insights on performance that's she's learned from decades of observing, interviewing, and analyzing elite coaches and playmakers, such as Bill Belichick, Peyton Manning, Michael Phelps, and many others.Sally Jenkins is an award-winning journalist for The Washington Post and is the author and co-author of 12 books, including four bestsellers. In 2012 she published the No.1 bestseller Sum it Up with legendary basketball coach P...2023-06-0254 min

From The Green NotebookChloe Gavin- The WWII Diary of Lieutenant General James GavinSend us a textIn this special All American Week episode of the podcast, Chloe Gavin joins Joe to discuss the recently published Gavin at War: The WWII diary of Lieutenant General James M. Gavin. Chloe shares why she chose to publish her father's deeply personal journal and why leaders today can benefit from reading it. They also talk about the legacy of the 82nd Airborne Division, leadership lessons from Gavin's diary, and why leaders need to be okay with making mistakes. Lieutenant General James Gavin, commander of the 82nd Airborne Division during WWII, is on...2023-05-2039 min

From The Green NotebookKevin Kelly- Wisdom I Wish I'd Known EarlierSend us a textKevin Kelly, author of Excellent Advice for Living: Wisdom I'd Wish I'd Known Earlier joins Joe to discuss his latest book and share the lessons he's learned from over seven decades on this planet. Kevin and Joe cover everything from finding lost car keys to goal-setting to the importance of writing our thoughts down to understand what we think. Kevin Kelly is Senior Maverick at Wired magazine. He co-founded Wired in 1993, and served as its Executive Editor for its first seven years. His newest book is Excellent Advice for Living 2023-05-0650 min

From The Green NotebookDustin Diefenderfer- Pushing the Limits of Your PerformanceSend us a textThe CEO of MTNTOUGH Fitness Lab joins Joe to discuss ways in which individuals can improve their overall performance through proper fitness programming, nutrition, and sleep. Dustin also shares his leadership lessons from growing a company, while also balancing his mental well-being and his commitment to his family.MTNTOUGH Fitness Lab was founded by Dustin Diefenderfer to help individuals become more mentally tough, believing this is the key for them to reach their specific personal and professional goals. “Ever since I was young, I noticed certain people had something others didn’t. I...2023-04-2253 min

From The Green NotebookDr. Lisa Miller- The Awakened BrainSend us a textDr. Lisa Miller, the author of The Spiritual Child and The Awakened Brain, joins Joe in this powerful episode to discuss the science behind spirituality. Dr. Miller shares her findings on the neurological effects of spirituality and how it can help combat depression and anxiety, make us more resilient, and lead us to living more fulfilling lives. Lisa Miller, Ph.D., is the New York Times bestselling author of The Spiritual Child and a professor in the Clinical Psychology Program at Teachers College, Columbia University. She is the Founder an...2023-04-0848 min

From The Green NotebookMelissa Urban- Setting Professional BoundariesSend us a textMelissa Urban, the CEO of Whole30 and author of The Book of Boundaries: Set the Limits That Will Set You Free, joins Joe to discuss the importance of setting boundaries in our professional lives so that we can avoid burnout, be present at home, and show up to work as the best version of ourselves. Melissa and Joe talk about how to approach boundary setting to include asking your boss not to call, email, or send texts messages after hours and how leaders can model this behavior within their organizations. Melissa i...2023-03-2451 min

From The Green NotebookMark Manson- Life Advice that Doesn't SuckSend us a textMark Manson, author of The Subtle Art of Not Giving a F*ck, joins Joe to discuss the lessons he's learned about life from spending the last decade giving advice on everything from relationships to resiliency. Joe and Mark talk about happiness, finding purpose, and ways to increase perspective. Mark also shares insights he gained working with Will Smith on his bestselling memoir, Will. Mark is the three-time #1 New York Times bestselling author of The Subtle Art of Not Giving a F*ck, as well as other titles. His books have so...2023-03-1152 min

From The Green NotebookJoe McCormack- Are You Living a Distracted Life?Send us a textJoe McCormack, author of BRIEF: Make a Bigger Impact By Saying Less, returns to the podcast to discuss his follow-up book NOISE: Living and Leading when Nobody Can Focus. He shares how our electronic devices are hijacking our ability to focus, talks about the concept of infobesity, and offers ideas on how we can be deliberate about where we invest our attention. Joe McCormack is on a mission to help organizations master lean communication. In an age of shrinking attention spans, non-stop interruptions, and floods of information, the messages business and m...2023-02-2543 min

From The Green NotebookSeth Godin- The PracticeSend us a textThe extraordinary Seth Godin joins Joe to discuss the importance of focusing on the practice over outcomes, why the process matters, and how we can create buy-in within our organizations. Seth also explains why writing is important habit to develop in our personal and professional lives. Seth Godin is the author of nineteen international bestsellers that have been translated into over 35 languages and have changed the way people think about marketing and work. He’s a recent inductee the Marketing Hall of Fame, and a member of the Direct Marketing Hall of...2023-02-1140 min

From The Green NotebookJoe Hart- How to Take CommandSend us a textJoe Hart, the President and CEO of Dale Carnegie & Associates, joins the show to discuss his recently published book, Take Command: Find Your Inner Strength, Build Enduring Relationships, and Live the Life You Want. Joe and Joe talk about the importance of gaining control of our thoughts and emotions, daily habits, and how to ask for feedback from other people. Joe Hart is the President/CEO of Dale Carnegie & Associates. Since 1912, Dale Carnegie Training has helped millions of people and businesses around the world improve their performance. In over 80 countries and i...2023-01-2849 min

From The Green NotebookCommand Sergeant Major JoAnn Naumann- When Adversity StrikesSend us a textCommand Sergeant Major JoAnn Naumann shares her powerful story of coming to the realization that something wasn't right internally and if she wanted to lead others, she needed to begin with herself. Joe and JoAnn discuss stigmas with asking for help, the importance of habits and rituals, and setting professional boundaries. 2023-01-1445 min

From The Green NotebookSteven Pressfield- The Story We Tell OurselvesSend us a textSteven Pressfield returns to the podcast to discuss his newest book, Govt Cheese: A Memoir. He recounts his decades-long journey in "the wilderness", working as a truck driver, apple picker, and struggling screenwriter, before discovering his true calling. Joe and Steven discuss the stories we tell ourselves when faced with failure and how hard work can be our saving grace. About Steven (@SPressfield)Steven Pressfield is the author of The Legend of Bagger Vance, Gates of Fire, Tides of War, Last of the Amazons, Virtues of War, Th...2022-12-3144 min

From The Green NotebookJames Patterson- Pursuing Your PassionSend us a textBestselling author James Patterson joins Joe to discuss his memoir, James Patterson by James Patterson: Stories of My Life. In the interview they discuss how James walked away from a successful first career in advertising to pursue his love for telling stories. Patterson also shares lessons he learned coauthoring books with President Clinton and Dolly Parton. Finally, he shares the approach he used to get his son into reading books and offers advice to parents on getting kids to put down their devices and pick up a book. James Patterson is on...2022-11-0430 min

From The Green NotebookJuliet Funt- Can We Find a Minute to Think?Send us a textJuliet Funt, the author of A Minute to Think: Reclaim Creativity, Conquer Busyness, and Do Your Best Work discusses the need for leaders and organizations to embrace white space on their calendars. Juliet and Joe also talk about the reasons why people feel the need to fill schedules with activity and how that can actually become a road block to success. Featured in top media outlets such as Forbes, CNBC, and Fast Company, Juliet Funt is a globally renowned keynote speaker, tough-love advisor to the Fortune 500, founder and CEO of the eff...2022-10-0851 min

From The Green NotebookDr. Cassie Holmes- How to Fight Time PovertySend us a textDr. Cassie Holmes, an expert on time and happiness, joins Joe to discuss her recently published book, Happier Hour: How to Beat Distraction, Expand Your Time, and Focus on What Matters Most. She provides useful advice for those who find themselves feeling like they spend all their time working and don't have any time or energy left for the things that bring them happiness. 2022-09-1055 min

From The Green NotebookSanyin Siang- What is Your Superpower?Send us a textSanyin Siang's mission in life is to enable greatness in others. In this episode, Sanyin and Joe discuss how each of us has a unique set of superpowers that are waiting to be unleashed. She believes that once we understand our superpowers, we can improve our lives and the lives of those around us. If you want to learn more, check out Sanyin's biweekly newsletter, The Leadership Playbook: Unleashing Your Superpowers 2022-08-2738 min

From The Green NotebookVictoria Wellman- How to Become a Better Public SpeakerSend us a textVictoria Wellman, the co-founder of The Oratory Laboratory and author of Before You Say Anything: The Untold Stories and Failproof Strategies of a Very Discreet Speechwriter joins the show to talk about the art of public speaking. Victoria and Joe discuss what people should know before they sit down to write their speech, tips for structuring, and considerations for delivery. She also shares some of the biggest mistakes people make when they stand up in front of a crowd and how to avoid them. Who's Victoria? She is the co...2022-07-3051 min

From The Green NotebookSusan Cain-Finding Strength in PainSend us a textSusan Cain, author of Quiet: The Power of Introverts in a World That Can't Stop Talking joins the show to discuss her latest book Bittersweet: How Sorrow and Longing Make Us Whole. Joe and Susan talk about the power of harnessing our pain and struggles and turning them into creativity, connection, and transcendence. 2022-07-1650 min

From The Green NotebookEric Barker-Learning How to Play Well With OthersSend us a textBest-selling author and popular blogger Eric Barker joins Joe to discuss his latest book, Plays Well With Others, sharing what decades of research tells us about relationships and how we can build better ones in our own lives. In this episode, Joe and Eric cover first impressions, romantic relationships, friendships, and the importance of being a member of a community. Check out Eric's blog here!Looking to learn about more books like Eric's? Check out Joe's Monthly Reading List Email. Each month he recommends 3-5 new (and ancient) titles...2022-06-1852 min

From The Green NotebookDavid Gergen- How Great Leaders are MadeSend us a textDavid Gergen, former White House advisor to four different U.S. Presidents and New York Times- best selling author joins Joe to talk about his latest book Hearts Touched With Fire: How Great Leaders Are Made. In this episode David argues that leaders must take an inner journey to master themselves before leading others. He also shares what he learned working for Presidents Nixon, Reagan, and Clinton. After spending the last two decades sharing leadership lessons with his students at the Harvard Kennedy School, he now hopes to spread them more widely through h...2022-06-0444 min

From The Green NotebookLT. GEN. Xavier Brunson and COL. (RET) Kirsten Brunson-Managing the Tension Between Work and FamilySend us a textIn this episode, Joe talks to the Brunsons about how they've managed their careers and their family, while both having served in the U.S. Army. LT. GEN. Brunson and Kirsten share lessons on communication, maintaining relationships with children, and emphasize the importance of counseling when couples feel stuck. 2022-05-0754 min

From The Green NotebookDanny Warshay- How to Solve ProblemsSend us a textJoe interviews Danny Warshay, the founding Executive Director of the Nelson Center for Entrepreneurship at Brown University and author of See, Solve, Scale: How Anyone Can Turn a Problem into a Breakthrough Success. In this episode, Danny explains how entrepreneurship is a process that anyone can learn, and that anyone can use to turn a problem into a solution with impact. Joe and Danny talk about why large organizations have antibodies against innovation and how leaders can use the see, solve, scale process to address unmet needs wherever they work. 2022-04-231h 03

From The Green NotebookKnight Campbell- Go Outside!Send us a textKnight Campbell, the founder and CEO of Cairn Leadership Strategies joins the show to discuss the untapped benefits of nature. Joe and Knight talk about how spending time outside can improve our mental health and help us become better leaders. He also shares how he uses expeditions to help leaders reach their full potential. 2022-04-0958 min

From The Green NotebookTom Gordon- Turning Leadership Principles into PracticeSend us a textRetired Marine Corps Colonel and Author Tom Gordon sits down with Joe to discuss how leadership concepts can be put into everyday practice. Additionally, he discusses the importance of knowing thyself, prioritizing reflection and professional reading, and other maxims found in his new book, Marine Maxims: Turning Leadership Principles Into Practice. 2022-03-2650 min

From The Green NotebookMark Jacobsen- Growth Through FailureSend us a textAuthor and Air Force officer Mark Jacobsen joins Joe to discuss failure. Specifically, what it looks like, feels like, and how we can grow from it. Additionally, Mark talks with Joe about innovation and entrepreneurship, grappling with identity in the military, and his new book, Eating Glass: The Inner Journey Through Failure and Renewal.2022-03-1251 min

From The Green NotebookMatt Paxton- The Psychology of StuffSend us a textTelevision host and author Matt Paxton joins Joe to discuss methods for people to declutter their homes and organize their lives. He talks with Joe about the psychology of material possessions and how minimizing those possessions leads to a happier life. Additionally, he discusses overcoming adversity, maintaining positivity, and finding opportunities in the most unlikely places. 2022-02-2654 min

From The Green NotebookTodd Henry- Learning to Lead Creative PeopleSend us a textBest-selling author Todd Henry joins Joe to discuss the role leaders play in an organization. He discusses the challenges people face when moving into leadership roles and how to overcome them. Additionally, Todd provides great actionable advice for aspiring leaders looking to get optimal outcomes from their organizations. 2022-02-1239 min

From The Green NotebookJennifer Moss- Let's Talk About BurnoutSend us a textJennifer joins Joe to share why it's time to completely rethink burnout. She explains why it's an organizational problem to solve, and not an individual problem. They discuss the symptoms of burnout and Jennifer explains why self-care may not work. She also identifies the six root causes of burnout from her research and what leaders can do to address them. 2022-01-291h 02

From The Green NotebookSteve Shenbaum- How to Build Teams with HumorSend us a textSteve Shenbaum, former actor and founder of Game on Nation, joins Joe to talk about life lessons he learned while working in Hollywood and why workplace culture is so important to effective communication. Additionally, the two discuss the “do's and don’ts” of team-building and a special guest joins the show for a lesson on the value of Improv.2022-01-1552 min

From The Green NotebookChris Hadfield- An Astronaut's Guide to Life on EarthSend us a textCanadian Astronaut Chris Hadfield talks with Joe about his journey to become an astronaut and how the lessons he learned in space influences how he lives life on earth. In this episode, Joe and Chris discuss the importance of perspective, preparing for the worst-case scenario, and managing the tension between family and professional careers. Chris also talks about his international best seller, An Astronaut's Guide to life on Earth and his new thriller novel, The Apollo Murders. 2022-01-081h 08

From The Green NotebookCharles Feltman- The Trust EpisodeSend us a textCharles Feltman, author of The Thin Book of Trust sits down with Joe and explains how trust is a competency that can be learned, improved, and practiced regularly. They also discuss Charles' four assessment domains of trust (care, sincerity, reliability, and competence) and why understanding these domains is necessary for leaders to increase team cohesion and effectiveness. 2021-12-171h 02

From The Green NotebookJames Kerr- How to Build a High-Performance TeamSend us a textJames Kerr, the best-selling author of Legacy, joins the show to talk about about the role leaders play in developing high-performing teams. Joe and James discuss practical approaches, including ancient practices, that leaders at any level can adopt to take their culture to the next level. Finally, James and Joe talk about the importance of self-awareness and why reflection is a key component before a person takes charge of an organization. 2021-12-0445 min

From The Green NotebookCassie Crosby-Reflection for Busy LeadersSend us a textJoe and Cassie talk about the power of reflection and what got in the way of realizing its benefits earlier in their careers. They also share the story behind their recently released book, My Green Notebook: “Know Thyself” Before Changing Jobs. 2021-11-2736 min

From The Green NotebookMajor General Mick Ryan and Steve Leonard- The Science Fiction EpisodeSend us a textMajor General Mick Ryan of the Australian Defence Force and Steve Leonard, the creator of Doctrine Man!! join Joe to discuss the benefits of science fiction and Steve's new book, To Boldly Go: Leadership, Strategy, and Conflict in the 21st Century and Beyond. Listen to this episode to learn about why a healthy dose of science fiction helps us become better problem solvers. 2021-11-2043 min

From The Green NotebookElliot Ackerman- The Dark Side of IdentitySend us a textElliot Ackerman joins the podcast to discuss a recent article he wrote for Liberties Journal titled, "Turning in My Card." Joe and Elliot talk about the dark side of identity and how it can prevent us from personal and professional growth. Additionally, Elliot cautions us to avoid using our identities to shut down discourse and warns everyone about the dangers of becoming a slave to identity. 2021-10-3030 min

From The Green NotebookEverett Spain- The Battalion Commander EffectSend us a textRecently, U.S. Army Colonel Everett Spain coauthored an article in Parameters titled, The Battalion Commander Effect. Spain and his coauthors found that evidence suggests Army battalion commanders are a major factor in whether or not high-potential lieutenants stay in the Army. In this episode, Joe and Everett discuss the research and dive into why self-awareness and humility are important traits for military leaders. 2021-10-2346 min

From The Green NotebookRabbi Mordecai Finley- Finding Inner Well-BeingSend us a textRabbi Mordecai Finley sits down to talk with Joe about the power of self-reflection and how it can lead to inner well-being and help reduce conflict in our lives. He also shares lessons from decades counseling couples, earning his black belt in jujitsu, and serving in the Marine Corps following the Vietnam War. 2021-10-161h 00

From The Green NotebookHenry Willi- The Innovation EpisodeSend us a textUK Army Officer Henry Willi shares his insights on innovation based on his operational experience and from his time as commander of the jHub, the official innovation hub for the UK's Strategic Command. He explains why your network is your net worth and how they enable people and organizations to think differently. Joe and Henry also discuss how leadership and culture play critical roles in fostering innovation. 2021-10-0943 min

From The Green NotebookJames Romm- Ancient History and Leadership in the 21st CenturySend us a textJoe speaks with Historian and Professor James Romm, author of Dying Every Day: Seneca at the Court of Nero, Ghost on the Throne: The Death of Alexander the Great and the War for Crown and Empire, and The Sacred Band: Three Hundred Theban Loves and the Fight to Save Greek Freedom. Joe and James discuss how reading ancient history can better prepare leaders for the challenges they will face in the 21st century. Also, Romm recommends the best books for leaders who want to learn more about the lessons within ancient Greek and...2021-10-0243 min

From The Green NotebookRyan Holiday- Fortune Favors the BraveSend us a textBestselling author Ryan Holiday discusses his latest book, Courage is Calling: Fortune Favors the Brave. Joe and Ryan talk about how fear can hold us back from personal growth, helping others, and making a positive impact in our communities. During the episode, the two share personal stories of overcoming fear and doubt along with those of influential people who answered their own callings. 2021-09-2552 min

From The Green NotebookDr. Chevy Cook- The Mentorship EpisodeSend us a textJoe and Chevy discuss the art and science of mentorship. Chevy shares how important it is for people to find mentors and provides tips on how and where to find them. He also explains why peers can be a great source for development. Finally, they share stories of their own journeys and the role peer and more senior mentors have played in their development. 2021-09-1857 min

From The Green NotebookKim Scott- How to Give People Feedback that Doesn't SuckSend us a textNew York Times Best-Selling Author Kim Scott joins Joe to discuss how leaders can foster a culture that promotes honest feedback regardless of the power dynamics within an organization. In the interview, Kim discusses the lessons she shares in her books Radical Candor and Just Work, including how to give praise, how leaders can solicit feedback, how to promote diversity efforts, and why these things matter to any organization. 2021-09-0456 min

From The Green NotebookBrett Mckay- Intentional ParentingSend us a textBrett McKay sits down with Joe to share the story behind why he started The Art of Manliness website and how the site grew from a hobby to a full-time job for both him and his wife Kate. He also discusses the importance of focusing on family culture and shares weekly family events that he and Kate use to be intentional with their family life. 2021-06-1933 min

From The Green NotebookKevin Kruse- Great Leaders Have No RulesSend us a textThe CEO of LEADx and author of Great Leaders Have No Rules, Kevin Kruse discusses contrarian leadership principles that many leaders overlook. Kevin and Joe talk about the downsides of having an open door policy, the problem with leaders wanting to be liked, and the pitfalls of leaders valuing being bullet proof over being vulnerable. They also discuss why standards are more important for rules and other ideas leaders can incorporate to build a strong culture in their organizations. 2021-06-1245 min

From The Green NotebookSebastian Junger- What is Freedom?Send us a textJoe sits down with Sebastian Junger to discuss his latest book, Freedom, and examine what this word means in modern society. In discussing the book, Junger recounts his 400-mile journey along east coast railroad lines while dodging police officers, sleeping under bridges, and walking through tough neighborhoods. They also talk about why combat deployments are such a powerful force in the lives of those who’ve experienced them. Finally, Junger shares leadership lessons he observed when embedded with the Northern Alliance before 9/11 and U.S Military units after 9/11.2021-05-2942 min

From The Green NotebookMicah Zenko- Let's Play Devil's AdvocateSend us a textDr. Micah Zenko, author of Red Team: How to Succeed By Thinking Like the Enemy, explains why red teaming is an important practice for any organization. Joe and Micah discuss organizational blindspots, the best practices for finding them, and how red teamers can provide constructive feedback. Additionally, Micah shares techniques for leaders to become better critical thinkers. 2021-05-2249 min

From The Green NotebookLawrence Tynes- Performing Under PressureSend us a textJoe sits down with 2x Super Bowl Champion and former NFL place kicker Lawrence Tynes to discuss the lessons he learned over the course of his NFL career. Tynes emphasizes the importance of preparation when being called upon to perform in high pressure situations. He explains why a team's culture is more important than the talent in the locker room. Lawrence also passes along the wisdom he learned from coaches and players to include Tom Coughlin and NFL Hall of Famer Michael Strahan. 2021-05-0142 min

From The Green NotebookCoach Eliah Drinkwitz- How to Build a TeamSend us a textJoe interviews the head coach for the Missouri Tigers football team, Eliah Drinkwitz. Coach Drinkwitz discusses his approach coming into a new football program and cautions against the one mistake that leaders can make that will quickly erode trust. He also shares some practical advice on communication, avoiding the trappings of ego, and investing in players on and off the field. 2021-04-0340 min

From The Green NotebookWalter Isaacson- Stay CuriousSend us a textJoe talks with Walter Isaacson about his newest book The Code Breaker: Jennifer Doudna, Gene Editing, and the Future of the Human Race. Walter explains the science behind gene editing and the ethical and scientific implications for humans. They also discuss the importance of remaining curious and many of the other lessons Walter has learned writing books to include Leonardo da Vinci; The Innovators; Steve Jobs; Einstein: His Life and Universe; Benjamin Franklin: An American Life; and Kissinger: A Biography. 2021-03-2736 min

From The Green NotebookDiamond Dallas Page- The Power of Work EthicSend us a textJoe interviews WWE Hall of Famer Diamond Dallas Page about his wrestling career, the work required to become an eight-year “overnight success,” and the role others played in helping him rise to the top of his profession. Dallas and Joe also discuss the importance of fitness and the benefits of Dallas’ personal fitness program: DDP YOGA.2021-03-2154 min

From The Green NotebookSeeing the World at 70,000 feet- Merryl TengesdalSend us a textJoe sits down with retired Air Force Colonel Merryl Tengsdal to discuss piloting the famed U2 spy plane. There are less than 1500 qualified pilots since the program’s inception in 1955, and he shares her experiences as the only African American woman in its ranks. She also discusses her debut as a contestant on Season 2 of CBS’ Tough as Nails which airs Wednesday Nights 2021-03-1434 min

From The Green NotebookA Mother's Airborne Legacy- Michelle Hughes and Valerie NostrantSend us a textJoe sits down with Michelle Hughes and Valerie Nostrant, a mother and daughter who share a legacy of service in the Army's 82nd Airborne Division. The pair discusses their outlook on leadership and life in the Army and what it's like for them to share the bond of service. 2021-03-0738 min

From The Green NotebookStanley McChrystal- What I've Learned About LeadershipSend us a textJoe and Jacob dive into the green notebook of retired Army General Stanley McChrystal. He discusses how his time out of the Army has further shaped his thoughts on leadership and what major life lesson he's learned since the publication of the infamous Rolling Stone article in 2010. 2021-02-2144 min

From The Green NotebookThink Differently- Dr. Kori SchakeSend us a textJoe and Jacob sit down with Dr. Kori Schake, the Director of Defense and Foreign Policy Studies at American Enterprise Institute, a D.C.-based think tank. She shares her story about climbing the ladder in the National Security field and some of the more prominent lessons of her career. Kori discusses what she means when she challenges leaders to “read promiscuously” and how leaders can improve their ability to think differently.2021-02-1445 min

From The Green NotebookHow to Have Better Meetings- David BurkusSend us a textJoe and Jacob sit down with organizational psychologist, David Burkus to learn how to have better meetings. He is the best-selling author of four books about business and leadership. His insights on leadership and teamwork have been featured in the Wall Street Journal, Harvard Business Review, USAToday, Fast Company, the Financial Times, Bloomberg BusinessWeek, CNN, the BBC, NPR, and CBS This Morning. Since 2017, Burkus has been ranked as one of the world’s top business thought leaders by Thinkers50. As a sought-after international speaker, his TED Talk has been viewed over 2 million times. 2021-02-0732 min

From The Green NotebookThe Battalion Commander Assessment Program Results ExplainedSend us a textJoe and Jacob sit down with the Outgoing Director of the Army Talent Management Task Force to discuss the Commander Assessment Program. Major General JP McGee talks about the genesis of the program, the results and trends over the last two years, and talks about how his outlook on talent has changed in the process.2021-01-2146 min

From The Green NotebookThe Importance of Asking Why - MajGen Frank DonovanSend us a textJacob and Joe discuss leadership lessons with MajGen Frank Donovan, Commander of 2nd Marine Division. During the discussion, MajGen Donovan reflects on the importance of not giving up, when your military career takes an unexpected turn. The team also talks about why leaders need to be willing to have difficult conversations in their organizations.2021-01-1835 min

From The Green NotebookWesley Schultz of The Lumineers - Hedonistic AdaptationSend us a textJacob and Joe talk with Wesley Schultz of The Lumineers about leadership, authenticity, and managing relationships while touring the world or deployed in the military. Wesley also talks about how a family member’s addiction has affected him and provides advice for those who are going through similar struggles.2021-01-101h 03

From The Green NotebookGeorge Washington: The Ultimate Underdog StorySend us a textIn this special holiday edition of the podcast, Jacob and Joe talk with Professor Harry Laver about one of the most important events of the Revolutionary War. Professor Laver walks them through the evening of December 25, 1776 when Washington and his forces crossed the Delaware River. Learn about what really happened that night and why Washington is a leader worth studying today.2020-12-2227 min

From The Green NotebookJerry Depizzo of O.A.R - Don't Let Great Get in the Way of GoodSend us a textJacob and Joe sit down with Jerry Depizzo of the band O.A.R. and talk about leadership, teamwork, and the habits that have made O.A.R successful over the last 20 years. Jerry also talks about how he balances making music and touring with being a husband and a father. This is a great episode for leaders trying to figure out how to balance professional and personal responsibilities.2020-12-0735 min

From The Green NotebookWhy We Should Say Less - Joe McCormackSend us a textJacob and Joe sit down with Joe McCormack author of Brief: Make a Bigger Impact by Saying Less and founder of the Brief Lab to discuss the importance of communication for leaders. Listeners will learn why saying less is critical to communicating ideas, how to give better presentations, and how to write better emails 2020-11-3031 min

From The Green NotebookShannon Huffman Polson: Knowing Your StorySend us a textJacob and Joe sit down with Shannon Huffman Polson, author of Grit Factor: Courage, Resilience, and Leadership in the Most-Male Dominated Organization in the World. In this episode Shannon shares her experiences being one of the first female Apache pilots in the U.S. Army and offers advice to leaders on how men and women can work together to create strong cultures in their organizations. They also talk about the importance of knowing your story to develop grit when navigating uncertainty.2020-11-2239 min

From The Green NotebookAdam Robinson - Leading in the Moment - Part IISend us a textJacob and Joe interview Adam Robinson in this special two-part series. Adam is a rated chess master who was mentored by Bobby Fischer in the 18 months leading up to Bobby winning the World Chess Championship. He's also the cofounder of the Princeton Review and his book Cracking the System: The SAT is the only test-prep book to have become a NY Times Best Seller. Adam talks with the team about being present with others, finding purpose, and overcoming depression. 2020-11-1633 min

From The Green NotebookAdam Robinson - Leading in the MomentSend us a textJacob and Joe interview Adam Robinson in this special two-part series. Adam is a rated chess master who was mentored by Bobby Fischer in the 18 months leading up to Bobby winning the World Chess Championship. He's also the cofounder of the Princeton Review and his book Cracking the System: The SAT is the only test-prep book to have become a NY Times Best Seller. In Part 1, Adam talks with the team about being present with others, finding purpose, and overcoming depression. 2020-11-0844 min

From The Green NotebookMichael McClellan - Tattooed On Your BrainSend us a textJacob and Joe talk with Michael B. McClellan about the habits he adopted to write his debut novel The Sand Sea. Under the mentorship of Steven Pressfield, Michael spent 12 years working on his book while being a full-time lawyer, father, and husband. Listen to this episode for insights on how to make time for that important project you keep putting off. Also, they will explore the role that mentorship plays in our lives. 2020-11-0144 min

From The Green NotebookJoe Byerly - The Habit of ReadingSend us a textIn the inaugural episode of the From the Green Notebook Podcast, Jacob interviews Joe about the origins of the website. Joe also discusses the habit of writing and the importance of professional reading. 2020-10-2827 min