Shows
Three Inning Fan - The Podcast with Kelley FrancoJohn Flaherty Talks YES Network, Yankee Memories and What’s Next With Kelley FrancoIn this episode of The Three Inning Fan Show, Kelley Franco sits down with John Flaherty, former New York Yankees catcher and longtime YES Network analyst, for a candid and entertaining conversation about his future after two decades with YES. John shares how he sensed a change was coming and what the next chapter holds. Kelley and John also chat about his days catching for the Yankees, great behind-the-scenes stories featuring Jorge Posada, El Duque, Mike Mussina, Joe Torre and Joe Girardi, and John’s unmatched discipline, fitness, and nutrition routine. And of course they discuss…what’s good to eat...
2025-11-0340 min
The Oven PodcastMike Tyson Kithed (Kissed) His Boss & Joe Burrow for MVPMini Oven #46: Hamptons Dave tells the backstory behind his nickname and talks about his basketball days out in the Hamptons and Buffalo State. Then, Dave compares The Ryan Show to Don King. And after that, the guys discuss the best childhood moments, Yankee Stadium, Juan Soto and whether or not Joe Burrow deserves MVP. From there, Franco asks which fast food dipping sauces are the best, Mario vents about Mortadella, and Franco’s Cholula experience leads to a game of “how do you say?” & “Oregon Trail”. Next, the guys talk Dad Jokes, pickup lines, rejection & dinner with Don Rickles. In the end...
2025-01-1532 min
Famous Interviews with Joe DiminoPodcaster & Serial Entrepreneur Anthony FrancoWelcome to a new edition of the Famous Interviews with Joe Dimino series .. On this episode, we talk with Podcaster & Serial Entrepreneur Anthony Franco .. He launches, scales, and sells businesses—and now he's on a mission to help other founders do the same. As the host of his own podcast, How To Founder, he and his cohost deliver twice-weekly deep dives and practical advice on the challenges founders face. With seven companies launched and six successful exits—including two to public companies—he offers seasoned entrepreneurial insights across Tech, AI, Consumer Goods, Services, and Manufacturing. He has a fascinating thought...
2024-11-2125 min
Drummers Education ConnectionD.E.C. Episode 176: Interview with Drummer/Author/Producer Joe Franco!Joe started his career in the clubs of NYC. He landed his first major gig in the early 70’s with the New York band, Good Rats. After recording six albums and touring constantly, Joe went on to play with artists such as Chilliwack, Fiona, Twisted Sister, and Widowmaker. Between band gigs, Joe recorded and toured with guitarists Vinnie Moore, Blues Saraceno, Leslie West and legendary Cream bassist, Jack Bruce. Besides his playing, Joe made a mark for himself in Music Education with the book and video, Double Bass Drumming. First published in 1984, the book is still used in many le...
2024-09-041h 03
Hunting MattersLeading with Honor: Rick Franco's Journey from the Battlefield to BourbonIn this episode of "Hunting Matters," host Joe Betar sits down with Alfredo "Rick" Franco, a man whose life has been defined by service, leadership, and the spirit of camaraderie. Rick Franco's journey is nothing short of extraordinary. From his early days as a Marine Infantry Officer to his pivotal roles as a CIA protective contractor and Anti-Terrorism/Force Protection contractor, Rick has seen it all.After transitioning from the battlefield, Rick continued to lead with honor as the COO of Heroes and Horses, a non-profit dedicated to helping veterans find purpose and healing. Now, as the Co-Founder...
2024-08-1259 minThe Oven PodcastBob Moses' Joe ZizzoSleeping In Paris Hilton's Bed, Tour w/ Miley Cyrus & Fall Out Boy, Wim Hof Method, Dinner w/ PrinceBob Moses Drummer, Joe Zizzo, came back home to Levittown, NY for an episode with the boys - From performing at MSG, his time with The Sleeping, an Airbnb disaster, to tour stories - Joe shares his cool experiences and opens up about his personal challenges and outlook on life.
2024-07-101h 06
Dugout ChatterEp. 11 - Brotherly Love with Nick and Joe FrancoThe Brotherly love series continues with Nick and Joe Franco! Nick was previously on Dugout Chatter, he coached the Giffin boys from 2003 - 2016. He and his brother run their own high school baseball programs. We talked about their baseball journey, their relationship as brothers, the Franco Bowl and much more. Enjoy the podcast! Thank you for sponsoring the podcast Ravish! Check them out: Facebook: https://www.facebook.com/livingroomboynton Instagram: https://www.instagram.com/explore/locations/235924998/ravish-kitchen-cocktails/ Thank you to Jeremy for sponsoring the podcast as well! Check his podcast to...
2024-04-241h 02
Veteran On the MoveFranco Hauling LLC with July FrancoIn this episode of Veteran On the Move, Joe is joined by Marine Veteran and co-founder of Frano Hauling LLC, July Franco. July joined the Marine Corps right out of high school and transitioned to the Reserves serving for a total of 16 years. Her service ended with a severe injury and July struggled with the loss of identity and purpose that came with being a Marine. While working for the federal government, she felt something was missing and was ready for a challenge so with her brother, July founded Franco Hauling LLC. Joe and July discuss the various certifications, such...
2023-11-2031 min
Bigo FrancoBigo Franco #20 : Retour en grande pompe, Cora et JoeLe retour des vos joyeux lurons préférés. Iconique, inoubliables. Toujours les bons mots, toujours le rire comme fer de lance. Une flamme éternelle. Cette épopée reprend enfin, pour notre plus grand plaisir !
Dans cet épisode de comeback, on parle du déjà culte Cora de Metz ainsi que de ses protagonistes. On écumera aussi les traditionnels commentaires Youtube déprimants.
Un retour qui revient directement aux fondamentaux pour un tout nouveau chapitre de la folle aventure du Bigo Franco
Vous nous avez manqués !
2023-10-2456 min
Punches and PunchlinesJoe Joyce vs Zhilei ZhangSend us a textFritz and Franco take a deep dive this week into the Joe Joyce vs Zhilei Zhang fight before "Playing Boxing" and discussing the Jessica McCaskill vs Sandy Ryan, Steve Rolls vs Austin Williams, Jose Zepeda vs Richardson Hitchens fights. As always, the boys break down all the fights... with a sense of humor.
2023-09-2919 min
Drum Channel PodcastS2 E69 - Joe Franco & Jules RadinoHi, Billy Amendola here. Welcome to Drum Channel! East Long Island is in the house today! My buddies Joe Franco (The Good Rats, Twisted Sister, Widowmaker with Dee Snider, & Beatstreet Studio owner) and Blue Oyster Cults Jules Radino, who’s been playing with the legendary band for twenty-years, came back to Brooklyn to talk drums and drumming and share career advice and more. Let’s welcome Jules and Joe to Drum Channel. Enjoy!
2023-08-0449 minPunches and PunchlinesJoe Joyce vs Zhilei Zhang with Special Guest Lenny SchmidtSend us a textFritz and Franco take a deep dive into the heavyweight fight between Joe Joyce and Zhilei Zhang along with their friend, comedian Lenny Schmidt. The boys then "play boxing" to break down Mikaela Mayer vs Lucy Wildheart, Karthik Kumar vs Sam Noakes, and Moses Itauma vs Kostiantyn Dovbyshchenko. As always, we break down all the fights... with a sense of humor.
2023-04-2025 min
Buzzed WeeklyRound 66 - Feat. JOE (round 5) - Buzzed WeeklyJoe Joe Joe
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2023-04-191h 33
Lawyer Boss LifeThe Power of Numbers with Joe Franco
In this episode, Alay and Joe discuss:
Understanding the numbers to understand the performance of your firm.
Getting the numbers from your bookkeeper or accountant.
Looking at your financials regularly.
Accounting software for your law firm.
Key Takeaways:
You can absolutely ask your accountant for comparable reports on a monthly or quarterly basis. That is expected.
You need to look at your AR aging and make sure you are collecting on that.
When you’re looking to hire, delegate from the bottom up. Look at hiring office staff rather than another attorney first.
CO...
2023-01-1219 minPunches and PunchlinesJoe Joyce vs Joseph Parker and Amanda Serrano vs Sarah MahfoudSend us a textFritz and Franco take a deep dive into the Joe Joyce vs Joseph Parker fight as well as Amanda Serrano vs Sarah Mahfoud. The boys follow it up with some Playing Boxing and, as always, they break it all down... with a sense of humor.
2022-09-2821 min
Percussion Discussion PodcastJoe Franco - (The Good Rats - Twisted Sister - Widowmaker - Vinny Moore - The Double Bass Drumming BookPercussion Discussion - Episode 98 - Joe FrancoWe are firmly back in the legends lounge today with legendary New York drummer Joe Franco.Join Joe and myself as we chat about the highlights of his remarkable career so far, from his early days with The Good Rats (if you havent heard this band, you must. check out Tasty and be prepared to be blown away!)We had to talk about Joe's incredible Double Bass drumming book that is celebrating its 40th anniversary, Joe explains the concepts behind this book and talks about the...
2022-09-1844 min
Buzzed WeeklyRound 35 - Feat. JOE (Round 3) - Buzzed WeeklyJoe is back and better than ever. The guys talk about all things Joe and all things BW. Honestly I am getting tired of typing these things up... just listen to the episode plz...
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2022-07-251h 33Punches and PunchlinesArtur Beterbiev vs Joe Smith Jr and the ESPN Top Rank card for June 18, 2022Send us a textFritz and Franco take a dive into the Top Rank card headlined by Artur Beterbiev and Joe Smith Jr. They also take a dive into the Robeisy Ramirez vs Abraham Nova fight, mascots and all! Finally, the boys cover everything else in Playing Boxing. As always, they break down all the fights... with a sense of humor.
2022-06-2319 min
Team Franco PodcastAccepting and Respect Yourself for Gainz! TFB Podcast: #65Once you respect how you are, you will be in a better place mentally and physically to grow in and out of the gym.
2022-06-1413 minTeam Franco PodcastA Short Contest Prep? Why and who can benefit from it. TFB Podcast: #64Yes! It can work for you if you are willing to put the work in year round.
2022-05-0412 min
Buzzed WeeklyRound 21 - Feat. JOE (Round 2) - Buzzed WeeklyThis week on the poddy we welcome back Joe for a live rendition of "Joe's Curiosity Corner". We also cover a few interesting topics that may or may not be worth sticking around for. I guess you'll just have to stick around anyway to find out... Gotcha!
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2022-04-111h 25Team Franco PodcastComparing yourself to others is the devil! TFB Podcast #63We are compared to each other on stage, but not during the journey. I talk about why it's not going to benefit you in the long run during a contest prep.
2022-03-2518 minTeam Franco PodcastIn good shape but can't loss those last few pounds? TFB Podcast: #62Finally break the plateau and learn how to overcome!
2022-03-0517 minTeam Franco PodcastIntelligence + Intensity = Results!: TFB Podcast #61Today I cover what I feel are the most important weight training principles for progress and when to apply them.
2022-02-2021 minTeam Franco PodcastAll About Abs! - TFB Podcast #60Today I discuss what I feel is the best route to train your abs and insight about levels of fitness and desires when it comes to the mid section.
2022-01-2718 minPunches and PunchlinesJoe Smith Jr and the ESPN Top Rank Card for January 15, 2022Send us a textFritz and Franco took in the Top Rank card from New York on ESPN and boy was it fun. First up was the Jahi Tucker vs Akeem Black fight and then the Omar Rosario vs Raekwon Butler battle. Next was Abraham Nova vs William Encarnacion and finally, the main event of Joe Smith Jr vs Steve Geffard. It was a fun night of boxing and as always, the boys break it all down... with a sense of humor.
2022-01-1830 minTeam Franco PodcastMy Contest Prep (ep. #2) - Made it through the Holidays and Mindset! TFB Podcast: #59A quick little update on my contest prep, staying the course and excited to push through.
2022-01-1310 minTeam Franco PodcastCardio! How much is needed and my overview. TFB Podcast: #58Lets talk about cardio. I cover my personal and coaching experience on what is best to help you lose body fat.
2022-01-0522 minTeam Franco PodcastCompetition Guide 101: A comprehensive insight of what to expect when competing in a physique event. TFB Podcast: #57From the moment to signing up for a contest all the way to the when leaving the venue, everything you need to know about the process of competing.
2021-12-1730 minTeam Franco PodcastLongevity/Success for a Bodybuilding Lifestyle! TFB Podcast #56Today I outline and cover the keys from what I have learned over the 30 years to have successful bodybuilding lifestyle. Learn more about Team Franco: https://linktr.ee/teamfrancobbing
2021-12-1225 minTeam Franco Podcast2021 OCB Hall of Fame - Joe Franco's acceptance.A wonderful acknowledgment I received this year being inducted into the OCB Hall of Fame.
2021-12-0908 minTeam Franco PodcastMy Contest Prep (ep. #1) - Unfinished Business! TFB Podcast: #55A review of the last couple of years and why I am competing again. Being totally transparent with the focus on helping others who are first competing and/or want to return to the stage. Learn more about Team Franco: https://linktr.ee/teamfrancobbing
2021-12-0424 minTeam Franco PodcastPost Competition Blues! What is it and how to evade it. TFB Podcast: #54Covering the topic of Post Competition Blues. Quite often your prep style and mental fortitude will dictate how you respond after you compete. I cover tactics for you to take to evade this.
2021-11-1717 minTeam Franco PodcastWhat is needed for a great training routine! TFB Podcast: #53Today I cover the factors for progress and what is needed to improve your training.
2021-11-1019 minTeam Franco PodcastMy glute/ham dominant lower body workout! TFB Podcast: #52Here is the second lower body workout for the 3 day split and here I go over the details of exercises, sets and reps for glute/ham dominant workout.
2021-11-0512 minTeam Franco PodcastMy quad dominant lower body workout! TFB Podcast: #51Loving my 3 day split and here I go over the details of exercises, sets and reps for the quad dominant workout.
2021-10-2812 minTeam Franco PodcastThe Evolution of Competing - Why people compete? TFB Podcast: #50Today I discuss the different stages and why people compete. Covering my beginnings and the evolution and you vs you mentality.
2021-10-1919 minTeam Franco PodcastHiring a Coach, the good, the bad and ugly! TFB Podcast: #49Today I discuss what to look for in hiring a contest prep coach and to be a good fit for your needs.
2021-10-1321 minTeam Franco PodcastHow long should my contest prep be? TFB Podcast: #48Today I tackle one of the most asked questions for competing. Listen to my thoughts as I cover a wide range of time frames that might be best for you.
2021-10-0424 minTeam Franco PodcastLife stuff and how it changed my current workout split: TFB Podcast #47When we are faced with life stuff, we often have a choice to push through or lie down. I choose to push through and learned to embrace a new training split.
2021-09-2117 min
Team Franco PodcastPeak Week... don't believe the hype! A guide for first time competitors. TFB Podcast #46Today we talk about the basics of what a peak week does and cover how a competitors rely too much on it.
2021-08-1618 minTeam Franco PodcastContest Placements and Judging: TFB Podcast #45Today I cover some of the in and outs of how to mentally handle a placement when competing and judging.
2021-08-1318 minTeam Franco PodcastOvertraining and Rest Days with Weight Training? TFB Podcast #44In this episode I talk about how I feel about taking days off from the gym and listening to your body. My opinion and experiences so take it with a grain of salt.
2021-07-2914 minTeam Franco PodcastSteroids and competing. TFB Podcast #43Today I discuss my experiences and thoughts about the use of steroids in the world of competing.
2021-07-2220 minTeam Franco PodcastCompeting? Don't make it bigger than what it really is! TFB Podcast #42Today I go over how those who succeed typically have a more relaxed approach and take things as they come.
2021-07-1614 minTeam Franco PodcastHow to start a "diet" and to be successful. TFB Podcast #41Going over the basics and keys to be successful in when starting a diet plan.
2021-06-2515 minTeam Franco PodcastWhat Does it Take to Become a Pro! TFB Podcast #40Today I dive into some of the factors that I feel that is needed to reach the pro level.
2021-06-2323 minTeam Franco PodcastHow Team Franco Got Started and Philosophy. TFB Podcast #39Today I discuss how TFB started over 20 years ago and touch upon the make up of a Team Franco client.
2021-06-1721 min
The Fitness Lifestyle PodcastThe Joe Franco Bodybuilding PodcastThis week Chris and Chrissie interview Chris’s long time friend and contest prep coach Joe Franco. Joe is a professional and drug-tested competitive bodybuilder, an OCB Hall of Famer, and a successful show promoter. The guys go over questions about physique contest prep and diet, how to handle social situations, and Joe offers tips on general fitness, dieting, and family life.
2021-06-021h 06Team Franco PodcastTeam Franco Contest are Back! Recap of the OCB Jersey Natural Open. TFB Podcast #38A quick episode on how great is to be back in the game and to thank all those who came out.
2021-05-2513 minPunches and PunchlinesCanelo Alvarez vs Billie Joe Saunders and the undercard for May 8, 2021Send us a textFritz and Franco dive in to the big Canelo Alvarez vs Billie Joe Saunders fight as well as Frank Sanchez aka Cuban Flash vs Nagy Aguilera aka Dominican Dynamite, Kieron Conway vs Souleymane Cissokho, and Katsunari Takayama vs Elwin Soto. So much drama and excitement went down in Arlington, Texas and you can be sure to rely on Fritz and Franco to break it all down... with a sense of humor.
2021-05-1235 minTeam Franco PodcastMy Diet!!! What I eat daily and changes I make to get lean. TFB Podcast: #37In this episode I go over how simple my diet is and what works for me during offseason and contest prep.
2021-04-0715 minTeam Franco PodcastReps, Sets, and when to Increase Weight - Oh my! TFB Podcast: #36Not sure how many sets to do or when to increase the weight? Today I cover a couple of ways to make sure you are getting the most out of your training.
2021-04-0222 minTeam Franco PodcastWhat does it take to compete? Its depends on your mindset! TFB Podcast #35Today I discuss on the different type of mindsets about competing for the first time and what do you as a competitor want out of it.
2021-03-2520 minTeam Franco PodcastCompetition/Competitor Ramblings! TFB Podcast #34Bunch of thoughts since the competitions season is starting to heat up!! Things to do and not to do.
2021-03-1919 minTeam Franco PodcastIntuitive Eating, What is it and how you can benefit from it TFB PC: #33In this podcast I discuss how intuitive eating can be a great tool for keeping your diet on track for the time you can't track!
2021-03-1012 minTeam Franco PodcastMy favorite body parts to train, and least favorite along with exercises. TFB Podcast: #32 In this episode I give you the insights on why I like training certain body parts over other and some of my favorites exercises.
2021-03-0321 minTeam Franco PodcastMy favorite training split and why I think its best! TFB Podcast: #31My favorite training split and why I think its best! I cover the details of exercises that I am currently doing and some of my favorite techniques.
2021-02-2426 minTeam Franco PodcastWomen's Physique Divisions! (what are they and how they evolved) TFB PC#30Women's Physique Divisions! (what are they and how they evolved) TFB PC#30. An overview through my eyes and experience over the years.
2021-02-1719 minTeam Franco PodcastPosing: How to bring it together and what I cover in class. TFB Podcast #29:TFB Podcast #29: Posing (some of the details I cover in my classes) In this podcast I go over not only the importance of posing but the finer aspects to posing and the proper approach.
2021-02-1028 min
Team Franco PodcastWhat variables are best for keeping track of your progress? TFB Podcast #28Today I go over a few variables for tracking progress and their benefits along with negatives. There are many too choose from so you need to decide which are best for you.
2021-01-3026 minTeam Franco PodcastSUPPLEMENTS! - My experience and personal opinions. TFB Podcast #27TFB Podcast #27: SUPPLEMENTS! - My experience and personal opinions. Today I cover to the first products I used, to getting sponsored and owning my own company. Just my opinions so take it for what its worth.
2021-01-2320 minTeam Franco PodcastWhy first time competitors may not get as lean as they want to? TFB Podcast #26Why first time competitors may not get as lean as they want to? Through my years of coaching, I have learned that the body
will only go so far and its OK, because competing is about evolving.
2021-01-1616 minTeam Franco PodcastSlow and steady wins the race? TFB Podcast #25Slow and steady does win the race and so does riding a low wave to success.
2021-01-0911 min
Brotherly Love WrestlingFallout 11/2 feat. Franco VargaOn this episode Franco Varga joins us to debate Joe. From Will AEW become a powerhouse like WWE, did taker damage his legacy by breaking character, and in a subjective sport like wrestling can there really be a GOAT? All that and more on Fallout!
2020-11-051h 04Team Franco PodcastI am back, and thoughts about entitlement/legacy in the world of bodybuilding. TFB Podcast #24I am back, and thoughts about entitlement/legacy in the world of bodybuilding.. Time have change this year and hoping
to see things for the better come 2021.
2020-10-2518 min
TalklineS1. EP#19 - Arm Wrestling as a Sport here in the Philippines with Joe Esguerra of MATIKAS #druFrancoTALKSDoes bigger biceps mean stronger arm? ARM WRESTLING, also known in the Philippines as "bunong braso". Some consider it as a fun game to showcase someone's strength, but not all people know that it is now considered as a serious professional sport with dedicated athletes. That is why Joe Esguerra of MATIKAS PILIPINAS, a Sports event organization seeks to influence more people to try this sport, their movement does not only organize Arm Wrestling events but also establishes a brotherhood with all contestants and athletes of this sport.
Catch our LIVE PODCAST SESSIONS on Facebook at /talkline.ph
2020-09-111h 12
Días De PandemiaForáneo (Episodio No. 8) feat. Dani FrancoInfórmate de la vida de los pasajeros qué van de paso sobre un distinto camino cada día, todo junto a nuestro invitado Dani Franco.
2020-06-0944 minTeam Franco PodcastMen's Physique Divisions - What are they and how they changed over the years! TFB Podcast #23Men's Physique Divisions - What are they and how they changed over the years! My view and breakdown of three men's competition divisions, bodybuilding, men's physique and classic physique..
2020-05-2721 minTeam Franco PodcastWhat weight training split is best for you? TFB Podcast #22What weight training split is best for you? In today's podcast I go over the variety of weight training splits that can be utilized according to your level of fitness and goals.
2020-05-1723 minTeam Franco PodcastYears of Balance = PROGRESS! TFB Podcast #21TFB Podcast #21 – Years of Balance = PROGRESS! Want to learn how to evolve and grow, balance is the key to making gains in and out of the gym.
2020-05-0516 minTeam Franco PodcastHow do you handle Challenges, and why people succeed! TFB Podcast #20Are you going to step up to the plate or sit on the bench when times get tough? Train the mind and body to handle what is thrown at you.
2020-04-2616 minTeam Franco Podcast4 Characteristics for Success in and out of the gym. TFB Podcast #19Recognizing and putting them into place will greatly benefit you when it comes to reaching your fitness goals.
2020-04-1815 minTeam Franco PodcastWhat is winning? And the daily grind! TFB Podcast #18What you do everyday will add up, take advantage of your time to make the day count.
2020-04-1313 minTeam Franco PodcastFree Weight Pull Day (Back, Biceps) Workout, my favorites, and details. TFB Podcast #17 Free Weight Pull Day (Back, Biceps) Workout, my favorites, and details. I also cover rest between sets and condensing this to a 2 day split.
2020-04-0315 minTeam Franco PodcastFree Weight Push Day (Chest, Shoulders, Triceps) Workout, my favorites and ideal split TFB Podcast #16 Free Weight Push Day Workout, my favorites and ideal split Training the chest, shoulders and triceps.
2020-04-0315 minTeam Franco PodcastFree Weight Lower Body Workout, my favorites and ideal split. TFB Podcast #15 Free Weight Lower Body Workout, my favorites and ideal split that I would suggest if you were my client.
First of 3 podcasts that will cover a 3 - day split that you can do with barbells and dumbells.
2020-03-3116 minTeam Franco PodcastWhen a goal is postponed, you can still make the best of it. TFB Podcast #14When a goal is postponed, you can still make the best of it.
Its sucks when things get cancelled, but you still have the opportunity to make the best of it with the right frame of mind, and to build character.
2020-03-2210 min
America on Tap03.03: What landslides and the last debate mean for Joe BidenHey pals! Back with another episode – this time I'm joined by friends Carmen and Ryan, both. Carmen is a grassroots organizer and Ryan is recent law school graduate awaiting the results from the Bar exam – and they're both Drury alumni (@Drury, where's the sponsorship!). We discussed the debate between Joe Biden and Bernie Sanders which took place this past Sunday and results from the March 17th primaries in Florida, Arizona and Ohio. Your weekly catch up on the world of politics!
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2020-03-1829 minTeam Franco PodcastHow to train at home with minimal equipment and what to buy. TFB Podcast #13-For the times you can't make it to the gym, you still can be training the body and have control!
2020-03-1711 minAmerica on Tap03.02: Joe Biden's not-so-mini Mini TuesdayThe gang is back to discuss Mini Tuesday – referring of course to the 6 electoral events following Super Tuesday. Dakoda, Alex and I break down the results, the immediate aftermath and what comes next in the Democratic Primary. Spoiler: It was a great night for Joe Biden and a not so great night for Bernie Sanders. We dive into how it is that Joe Biden was able to do so well, where Bernie underperformed and more! The quick catch up you need!
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2020-03-1327 minTeam Franco PodcastSportsmanship and What Type of Competitor are You? (how to handle winning and losing) TFB Podcast #12Competing and Sportsmanship... how will you handle if you lose or win a contest or does it even matter.
Today we talk about having the right mindset to handle both along with what type of competitor you might be.
2020-03-1018 minTeam Franco PodcastDiet Exit Plan Part 2 (What should your ideal weight gain be after you reach a goal/compete?) TFB Podcast #11What should your ideal weight gain be after you reach a goal. My thoughts on Bulking and Staying lean between competitions and what I feel the ideal situation is somewhere in the middle.
2020-03-0610 minTeam Franco PodcastDiet Exit Plan? (Strategies on how handle your diet after reaching your goals) TFB Podcast #10One of the least talked about topics is how to handle your diet after you compete and reach a goal. In this podcast I go over how to apply a few strategies on how to listen the blow and reduce the rebound many have.
2020-03-0217 minTeam Franco PodcastTop 5 Coolest Reasons to Compete in Bodybuilding! TFB Podcast #9TFB Podcast #9 – Top 5 Coolest Reason to Compete!
Today is a shorter podcast but very informative when it come to talking about what is cool about competing!
2020-02-2810 minTeam Franco PodcastTop 5 Mistakes people make when deciding to compete in a bodybuilding contest. TFB Podcast #8Top 5 Mistakes people make when deciding to compete - Today we go over the common mistakes people will make when they
decide to compete. Listen to learn on what not to do!
2020-02-1917 minTeam Franco PodcastTop 5 benefits of using a physique coach and what to look for! TFB Podcast #7Today we go over what I feel are 5 good reason/benefits for hiring a coach and what to look for when you
are researching.
2020-02-1415 minTeam Franco PodcastHow to pick a physique competition? (4 key factors) TFB Podcast #6Today we go over some factors that will help you decide on the right competition for you!
2020-02-0715 minTeam Franco PodcastWhat to do before you are 3 months out from a contest! TFB Podcast #5What do to before you are 3 months out from a contest?
Today I cover the importance of how to use the time before you decide to compete.
2020-01-3118 minTeam Franco PodcastConsistency is king and "Hardcore diet/coaching" TFB Pocdast #4Today we dive it what really is needed to achieve when dieting and what I think is most optimal. And also lay down my feelings about hardcore diets.
2020-01-2413 min2020-01-1807 min2020-01-1809 minTeam Franco PodcastTFB Podcast #3 – (Top 10 Habits of Successful Bodybuilders) My review of an article!Today we review an article that popped up on my Google news feed. Is it trusted?
2020-01-1815 min
Coach Franco Says PodcastAndy Ruiz on the Joe Rogan ExperienceUndisputed Heavyweight Champion of the world Andy Ruiz goes on Joe Rogan's podcast to tell his story and future plans
2019-08-2808 min
The Power of DesignJoe Franco | CBREJoe Franco is a landlord representation agent and senior vice president at CBRE Charlotte. Joe is a relentless professional. He focuses on project leasing and the strategic marketing of office properties throughout Charlotte on behalf of institutional and private investors. Recently my firm, Ossa Studio, has been working with Joe and his team, helping Joe do what he does best: maximizing value for his clients. Today, we'll talk about motivation, design and the leasing industry. Spotify Apple Podcast Amazon Music YouTube Podcast Page Podcast Instagram Jack Ossa Instagram
2019-08-1240 min
The Dental Student Podcast018: The Tooth Party: Dental Therapists & More w/Joe Anne HartOn this episode of DSP, the boys sit down with their first female guest speaker, Joe Anne Hart, who serves as chief legislative officer for the Florida Dental Association. This episode discusses controversial topics in dentistry such as dental therapists and the student debt loan repayment program. This episode highlights the importance of making your voice heard as a dental student and touches on Dentists' Day on The Hill and Mission of Mercy. Listen in!
2019-03-2649 min
Podcasts Archives - Drummer's Resource: Conversations with the world's greatest drummers and music industry pros.456 – [Daniel Glass Show]: Five Favorites: Joe FrancoThe latest installment of the “Five Favorites” series features Daniel in a wide-ranging conversation with Joe Franco, a drummer, author and producer who’s six decade career has wound through some ... more
The post 456 – [Daniel Glass Show]: Five Favorites: Joe Franco appeared first on Drummer's Resource: Conversations with the world's greatest drummers and music industry pros..
2018-12-191h 14Drummer's Resource456 – [Daniel Glass Show]: Five Favorites: Joe FrancoThe latest installment of the “Five Favorites” series features Daniel in a wide-ranging conversation with Joe Franco, a drummer, author and producer who’s six decade career has wound through some ... more
The post 456 – [Daniel Glass Show]: Five Favorites: Joe Franco appeared first on Drummer's Resource: Conversations with the world's greatest drummers and music industry pros..
2018-12-191h 14
Drummer's Resource456 - [Daniel Glass Show]: Five Favorites: Joe FrancoThe latest installment of the “Five Favorites” series features Daniel in a wide-ranging conversation with Joe Franco, a drummer, author and producer who's six decade career has wound through some of the most interesting highways of the music and drumm
2018-12-191h 14Coach Franco Says PodcastYoel Romero on Joe Rogan podcastI talk about what happened when Joey Diaz, Joe Rogan and yoel romero get in one room
2018-03-2206 min