Shows
Chasing Tomorrow PodcastChasing 223 Miles on the John Muir Trail and Surviving a 100-Miler - Ep. #201Join Joe and Sean on this adventurous episode of the Chasing Tomorrow podcast!
Sean shares his incredible journey on the John Muir Trail, covering 223 miles with 50,000 feet of ascent and descent. They discuss the challenges, including self-support strategies and the mental and physical toll of ultra-distance treks.
Joe recaps his recent 100-mile race in the humid climate of Ohio, detailing the highs and lows, from maintaining pace to overcoming stomach issues mid-race.
Get insights into their recovery routines, nutrition strategies, and their reflections on pushing limits in ultra-endurance sports. Perfect for outdoor enthusiasts...2024-08-0227 minChasing Tomorrow PodcastJourney of Redemption Through Thru-Hiking with Zachary 'Tapeworm' Lawyer - Ep. #200In this milestone episode of the Chasing Tomorrow podcast, host Joe Gagnon celebrates the 200th episode by engaging in a compelling conversation with Zach 'Tapeworm' Lawyer.
Zach opens up about his turbulent past, from early run-ins with the law and addiction to discovering redemption and purpose through yoga and thru-hiking.
He shares his transformative experiences on epic trails like the Pacific Crest Trail, Continental Divide, and Appalachian Trail, revealing how these journeys taught him resilience, patience, and a deep appreciation for life.
Zach's story is a testament to the power of nature, community...2024-07-2650 minChasing Tomorrow PodcastBalancing Ambition and Life: An Inspiring Conversation with Hope Wagner - Ep. #199In this episode of the Chasing Tomorrow podcast, host Joe Gagnon talks with Hope Wagner, CEO and founder of Why Consult. Hope shares her journey from growing up in a poor part of Kentucky to founding her second business.
They discuss the importance of integrating personal and professional lives, the evolving role of artificial intelligence in business, and the pursuit of meaning beyond financial success. Hope emphasizes the significance of mentorship, family support, and continuous learning in achieving one's dreams.
Tune in for an inspiring conversation about redefining success...2024-07-2045 minChasing Tomorrow PodcastEmbracing The Journey with Joe Gagnon - Ep. #198You Asked and I Answered!
NEW EPISODE of the Chasing Tomorrow podcast is out now!
Join me on this special episode of the Chasing Tomorrow podcast where I delve into listener questions about the high-performance life.
🎉 Celebrating almost three years of continuous episodes, we explore the origins of the podcast, pivotal moments in endurance sports, maintaining motivation, balancing personal and professional life, and the importance of setting and achieving extraordinary goals.
Tune in for insights on creative problem-solving, leadership, and the mind-body-soul connection. Get inspired to push your lim...2024-07-1626 minChasing Tomorrow PodcastEpic Gravel Rides and Ultra Endurance Training Insights #SpecialEpisode - Ep. #196Join Joe Gagnon and Sean on the Chasing Tomorrow podcast for an inspiring catch-up as they dive into their recent ultra-endurance feats, including Joe's 200-mile gravel ride and Sean's 62-mile bike ride.
They discuss the importance of balanced training, nutrition strategies during long events, and the thrill of exploring different fitness regimes.
Tune in for rapid-fire questions about morning routines, current reads, and their biggest training focuses. Get ready for a conversation packed with insights, motivation, and the relentless pursuit of high-performance living.2024-06-2118 minChasing Tomorrow PodcastThe Power of Reframing and Family Retreats - Ep. #194Join host Joe Gagnon and guest Sean Greenspan as they dive into the powerful concept of reframing life experiences and the importance of consistent effort.
They discuss the benefits of focusing on progress rather than peak performance and highlight the transformative experience of engaging in a family retreat.
Through personal anecdotes and insightful dialogue, Joe and Sean provide practical advice on living a vibrant, fulfilling life. Tune in to hear how simple shifts in mindset and intentional actions can lead to profound personal growth and stronger family bonds.2024-06-0726 minChasing Tomorrow PodcastFrom Skinny Teen to Fitness Guru: Tyler Holt's Journey to Building an Alpha LifeJoin Joe Gagnon on the Chasing Tomorrow podcast as he dives into an inspiring conversation with Tyler Holt, the founder of 212 Performance Gym.
Tyler shares his transformative journey from being a lanky high schooler to a pro bodybuilder and endurance athlete. Discover the principles behind 'Alpha Life,' Tyler's philosophy for promoting the best version of oneself.
From his early days of weightlifting to establishing his own gym and community, Tyler discusses the importance of perseverance, dedication, and maintaining a balanced life.
Perfect for anyone looking to find motivation in fitness and personal...2024-05-3138 minChasing Tomorrow PodcastDream It, Plan It, Practice It, Do It - Ep. #191In this episode of the Chasing Tomorrow podcast, host Joe Gagnon is flying solo with a new take on S.M.A.R.T Goals.
This episode discusses the importance of creating the life one desires despite societal pressures and implementing a 'dream it, plan it, practice it, do it' mindset. In this episode Joe discusses how to transform dreams into achievable goals through practical steps.
Joe shares his inspiration behind starting the Chasing Tomorrow podcast, highlighting the value of pursuing passions and the significance of consistently working towards one's aspirations without letting life's obstacles...2024-05-1714 minChasing Tomorrow PodcastNavigating Fitness, Nutrition, and Life Goals with Sean Greenspan - Ep. #190In this engaging episode of the Chasing Tomorrow Podcast, host Joe Gagnon and guest Sean Greenspan, dive into a reflective and insightful conversation about their personal life experiences, challenges, and aspirations.
Sean shares his recent marathon experience, emphasizing the importance of preparation, recovery, and the mental aspect of overcoming physical challenges.
They explore the significance of nutrition and mindset in achieving peak performance and discuss networking, the impact of meaningful conversations on personal growth, and the importance of thinking big to achieve one's dreams.
They also touch upon the topics of giving back...2024-05-1022 minChasing Tomorrow PodcastHarnessing Data to Power Health Decisions with Pieter De Leenheer - Ep. #187In this episode of the Chasing Tomorrow podcast, host Joe Gagnon talks with special guest Pieter De Leenheer, CTO at 1up Health and a father of four.
Originally from Belgium, Pieter has a rich background in data governance and metadata management, with over two decades in the field. The conversation delves into the integration of data and health, exploring the idea that despite health being a priority, there is a significant gap in our understanding due to the difficulty in accessing actionable data.
Pieter shares insights from his journey in making data a true business...2024-04-2037 minChasing Tomorrow PodcastReflections on High Performance Living: Running Joshua Tree - Ep. #186In this episode of the Chasing Tomorrow podcast, host Joe Gagnon and guest Sean Greenspan reflect on their recent 80-mile run through Joshua Tree National Park.
They discuss the physical and mental aftermath of such an endurance event, the beauty of nature, the challenge itself, and the sense of community and support among like-minded individuals.
The conversation expands into broader topics such as the importance of setting goals, the discipline required to achieve high performance in any aspect of life, and the unique bonding that occurs through shared challenging experiences.
They share personal...2024-04-1230 minChasing Tomorrow PodcastRevolutionizing Wellness: Dr. Alec Dragelin's Vision - Ep. #185In this inspiring episode of the 'Chasing Tomorrow' podcast, host Joe Gagnon welcomes Dr. Alec Dragelin, a passionate advocate for health and wellness, who shares his journey from a diverse childhood interest to becoming a chiropractor with a special focus on exercise as medicine.
Dr. Dragelin discusses the significance of adopting fitness into our lifestyle to enhance our health span and how persistent challenges in the medical field inspire him to prioritize patient-centric care.
His mission is to shift the healthcare industry towards more preventive, well-rounded care that emphasizes nutrition, exercise, community, and patient empowerment...2024-04-0552 minChasing Tomorrow PodcastExploring High Performance Lives with Sean Greenspan Ep. #184In this episode of the Chasing Tomorrow podcast, host Joe Gagnon and guest Sean Greenspan delve into the topic of pursuing a high-performance lifestyle, sharing personal stories and philosophies on training, mindset, and the joy of adventure. They discuss their upcoming 80-mile marathon challenge in Joshua Tree, the importance of being mentally, emotionally, and physically prepared, and how putting oneself in challenging situations can build life skills and resilience.
They also explore ideas around happiness, discipline, and how experiences like endurance running contribute to a richer, more fulfilling life. With reflections on pleasure, discipline, and health, this...2024-03-2927 minChasing Tomorrow PodcastEmpowering Health and Longevity with Dr. JC Aikenhead - Ep. #183In this episode of the Chasing Tomorrow podcast, host Joe Gagnon speaks with Dr. JC Aikenhead, a chiropractor specializing in root cause treatment and performance rehab. Dr. JC shares his journey from a professional soccer player to a chiropractor, emphasizing the importance of understanding and addressing the underlying causes of health issues.
Drawing on his experiences and insights gained from a longevity conference, the conversation covers various aspects of health and wellness, including the significance of functional training, the human body's capabilities, and the role of mindset in pursuing a high-performance life.
Dr. JC advocates...2024-03-2248 minChasing Tomorrow PodcastFinding Discipline and Clarity with Sean Greenspan - Ep. #182In this episode of the Chasing Tomorrow podcast, host Joe Gagnon and Sean Greenspan delve into a personal and philosophical conversation about achieving a high performance life. They explore Joe's journey, from his modest upbringing with strong Italian familial influences to his early career struggles and realizations.
Joe shares insights on resilience, the importance of setting clear goals, and the power of saying no to maintain focus. The discussion further delves into the concept of discipline creating freedom, efficient use of time and energy, and the significance of intention in everyday life.
They conclude by...2024-03-1528 minChasing Tomorrow PodcastFinding Balance Beyond the Peak with Tamara Lunger - Ep. #181In this episode of the Chasing Tomorrow podcast, host Joe Gagnon talks with Tamara Lunger, an accomplished mountaineer, about her journey from a childhood surrounded by nature and sports in South Tyrol to achieving remarkable feats in mountain climbing, including attempts on 8,000 meter peaks without supplemental oxygen. Tamara shares the challenges she faced, not just physically on the mountains, but emotionally and mentally, especially after a life-threatening fall and the pressure to continue high-risk expeditions. The conversation delves into her process of self-discovery, dealing with trauma, finding balance in life, and transitioning from a focus on external achievements to...2024-03-0842 minChasing Tomorrow PodcastChasing Tomorrow Podcast: Building a High-Performance Life with Joe Gagnon and Dave Proctor - Ep. #180In another insightful edition of the 'Chasing Tomorrow' podcast, host Joe Gagnon has a deep conversation with Dave Proctor about bouncing back after his run across Canada and what keeps athletes going. They delve deep into their experiences and learnings, touching on topics such as public speaking, setting up goals, the power of belief, and the impact of past experiences on our current mindsets. The conversation is not just about physical performance but also about mental resilience, self-awareness, and the strength to overcome self-limiting beliefs. 2024-03-0143 minChasing Tomorrow PodcastImproving Health with Primary Record - Ep. #179In this episode, Joe Gagnon talks with Jean, a former nurse turned co-founder of Primary Record. They discuss the deficiencies in the current healthcare system and how empowering families with the right health data can lead to better health outcomes. Jean shares the inspiration behind Primary Record, explaining its aim to help families collate their health records for more efficient care. She also discusses the future potential of AI in healthcare, as well as the importance of involving the community in healthcare management.2024-02-2341 minChasing Tomorrow PodcastTransformative Journey: From Ordinary to Extraordinary with Matt Devine - Ep. #178In this episode of the Chasing Tomorrow podcast, host Joe Gagnon talks to ultra-endurance cyclist Matt Devine about his inspiring journey from a life of partying and struggles with obesity and drinking, to a profound physical and emotional transformation.
After his health hit rock bottom, Matt decided to change his life, embarking on a series of extreme physical challenges, including cycling 12,500 kilometers across Canada. Along the way, Matt discovered valuable insights about courage, purpose, and the power of the human spirit, fueling his desire to inspire and help others on their journeys. He also drops hints about his next...2024-02-1641 minChasing Tomorrow PodcastLife Lessons Through Fitness and Friendship with Sean Greenspan - Ep. #177In this episode of the Chasing Tomorrow podcast, your host Joe Gagnon and guest, Sean Greenspan share their experience of bonding through a grueling workout. They emphasize the value of learning from each other, bringing out the best in one another, and improving themselves. The conversation sheds light on their shared philosophy of being strong leaders and respectful followers in life, highlighting the importance of continuing to learn, grow, and support each other throughout their journey.2024-02-0920 minChasing Tomorrow PodcastReplay From The Best Of CHASING TOMORROW - Ep. #174 - Top Female Ultra Runner in the World - Courtney DauwalterChasing Tomorrow show hosts Dave Proctor and Joe Gagnon interview Courtney Dauwalter. Courtney is the top female ultrarunner in the world. She has many wins to her name including UTMB, Big's Backyard, Moab 240, Western States, and many more. In the most recent edition of the global Bigs Backyard event, she came in first completing 68 yards. Courtney is one of the most joyful and thankful people on the planet and at the same time a feared competitor. A great conversation and an easy listen - there are few people who are more fun to listen to and learn from in...2024-01-1948 minChasing Tomorrow PodcastPursuing True Wealth with Bret Magpiong - Ep. #173In this episode of the 'Chasing Tomorrow' podcast, Joe Gagnon and guest Bret Magpiong, a wealth management expert turned author and coach, dive into an inspiring discussion. Bret shares insights from his recently published book, 'The Delta Theorem', which provides an innovative framework for achieving true wealth and living fully. His emphasis on mental toughness, purpose, and intentional living provides listeners with valuable takeaways. From his early career at PwC to working with high-profile clients as a financial advisor, Brett underscores the importance of both professional and personal growth. By sharing his personal journey and his philosophy about true...2024-01-1249 minChasing Tomorrow PodcastNew Year's Edition - Setting Goals for 2024 with Sean Greenspan - Ep. #172In the special New Year's edition of the Chasing Tomorrow podcast, host Joe Gagnon and guest Sean Greenspan explore the significance of a new year and the importance of setting annual goals. Discussing their own personal ambitions such as writing a book, training for a long-distance bike ride, and even a 100-mile race, Sean and Joe delve into the psychology of commitment to personal progress. They stress the importance of living a highly integrated life, goal accountability, the idea of pushing oneself out of the comfort zone and ensuring that the intentions match the long term goals. They also...2024-01-0526 minChasing Tomorrow PodcastNavigating December, Planning & Discipline for The Upcoming Year - Ep. #169In this episode of the Chasing Tomorrow Podcast, host Joe Gagnon and guest Sean Greenspan discuss the importance of planning and discipline to achieve long-term goals. They delve into various topics such as creating plans in a clear state of mind, human psychology and environment dictating our behaviors, and how being present and intentional can lead to better accomplishments.
They also share insights about maintaining balance when considering commitments and the emphasis on being proactive in setting goals for the next year. Along the way, Sean shares his experience with a habit development company and discusses the...2023-12-1520 minChasing Tomorrow PodcastPete Kostelnick on Recovery, Returning and Reimagining the Ultra Life - Ep. #168In this episode of the Chasing Tomorrow podcast, host Joe Gagnon interviews Pete Kostelnick, a renowned multi-day ultra runner. Pete recounts the car accident he experienced during the summer of 2021, detailing his injuries and the rapid changes to his life, from being one of the best ultra runners in the world to being forced off his feet for months due to severe injuries. They discuss the power of support from the community, the shift in perspective that an accident like this can bring about, and the new optimism and motivation that Pete has found in his road to recovery...2023-12-0842 minChasing Tomorrow PodcastREPLAY From THE BEST OF Chasing Tomorrow - NEW 100-mile and 12-hour World Record holder Aleksandr Sorokin! - Ep. 161Dave Proctor and Joe Gagnon Chasing Tomorrow podcast show hosts interview Aleksandr Sorokin the new 100-mile and 12-hour world record holder. Aleksandr put down an 11:14 100-miler and just kept going to break the 12-hour record. He has been emerging on the ultra world scene over the past few years and he might just be considered the best there is at this moment.
Show Highlights:
Aleksander won the Spartathlon in 2017 after becoming unfit in his late 20's and has shown that you can get to the top of the world regardless of from where you came.
In 2019 Aleks...2023-10-1338 minChasing Tomorrow PodcastSix Continents In Six Days - Ep. #157In episode 156 of the Chasing Tomorrow podcast, host Joe Gagnon takes us on a captivating journey back to 2017 when he accomplished the remarkable feat of running a marathon on six continents in just six days. He shares the story behind this incredible adventure, from its origins in a search for a fitting conclusion to his book on high-performance living to the meticulous planning and the challenges faced along the way. With determination and the support of friends and strangers alike, Joe not only completed this ambitious quest but did so in under four hours per marathon. His story serves...2023-09-1515 minChasing Tomorrow PodcastREPLAY From The Best Of Chasing Tomorrow - Chasing Tomorrow with Adventurer, Runner, and Non-Profit founder Ray Zahab - Ep. #156Dave Proctor and Joe Gagnon Chasing Tomorrow podcast show hosts interview Ray Zahab. Ray is a Canadian Explorer, ultra-distance runner, and Founder of the non-profit impossible2Possible. He is one of the more remarkable adventurers having run long-distance adventures across the world, including the South Pole, Siberia, and the Atacama Desert in Chile. In 2007 he crossed the Sahara with Charlie Engle, and Kevin Lin.2023-09-081h 10Chasing Tomorrow PodcastWhy Care About Measurement - Ep. #154Welcome to the Chasing Tomorrow podcast, where we explore the essence of high performance living. In episode 154, your host Joe Gagnon connects with you from the heart of Denver, Colorado. Join us on an engaging bi-weekly format, alternating between Joe's insights into the pillars of the high-performance journey that defines Chasing Tomorrow, and in-depth conversations with inspiring guests. In this episode, we delve into the profound impact of measurement in our transformative journeys. Joe reflects on his personal evolution and the significance of measuring progress and setting goals. With captivating anecdotes, he highlights how measurements keep us on track...2023-08-2512 minChasing Tomorrow PodcastREPLAY From THE BEST OF Chasing Tomorrow - Ep. #28 - Jacob Puzey: Elite Coach, World Record setting runnerDave Proctor and Joe Gagnon Chasing Tomorrow podcast show hosts interview Jacob Puzey. Jacob is the head coach at Peak Performance and has been running long-distance races for the past ten years. In 2016 he set the world record for the fastest 50-mile run on a treadmill with a time of 4:57 hours.2023-08-2059 minChasing Tomorrow PodcastFrom Athlete to Lifelong Wellness: Joe Delgado's Journey - Ep. #153Welcome to Chasing Tomorrow Podcast, Episode 153! In this episode, your host [Your Name] is joined by longtime friend Joe Delgado. Joe's story is a captivating tale of transformation from a high-performance athlete to a beacon of lifelong health and wellness.
Born and raised in Tucson, Arizona, Joe's passion for running ignited in first grade, setting the stage for a life of fitness. He shares his incredible journey, from running a half marathon at age 10 to excelling in both his career and endurance sports.
A core theme is the influence of Joe's mindset on his achievements...2023-08-1135 minChasing Tomorrow PodcastA conversation about positivity, happiness, and an inspired mindset - Ep. #150In this episode, Don and Joe spend time hanging out with Sean Greenspan. Sean is the CEO/Founder of Greenspan Consulting, which they focus on helping fitness and wellness companies communicate with their customers by telling stories via social media. Sean's goal is to help more people live a happy and healthy life, and he is a striking example of how a positive mindset can create opportunities to live an inspired life. The boys all have much to talk about since Sean most recently crewed and paced Don and Joe in their 250- and 100-mile races.2023-07-1548 minChasing Tomorrow PodcastPrepping for the Big Horn 100 in Wyoming - Ep. #147In this episode, Don and Joe hook up with friend of the podcast Shad and have an in-depth planning conversation about the Big Horn 100 which Joe is running this weekend (6/16/23). Shad has done the race four times and Don has done it once so they have a truly in-depth view of what it is like to run in the mountains of Wyoming. A lot of laughs, and some great info is shared. A fun episode to listen to as the boys just talk it up.2023-06-1735 minChasing Tomorrow PodcastCoaching, Western States, and all things ultra - Ep. #146In this episode, Don and Joe catch up and dig into what is going on in June in ultra running, especially at Western States. Don takes Joe through why he hired a coach and how to select one and the boys generally catch up on what is going on.2023-06-1033 minChasing Tomorrow PodcastJumping in Deep on Education and Learning - (Yes, Not a Running Episode LOL) - Ep. 136In this episode, Don poses a big question to Joe and the boys dive deep into a listener question - What are your thoughts on education and schools and learning as part of performance? The conversation stems from Joe's time as President of an online school and what experience taught him about how we can improve education and be more relevant for the times that we live in. The episode closes with a quick discussion of the impact of ChatGPT on learning and what is next for education. 2023-03-2539 minChasing Tomorrow PodcastThemes from Living the High Performance Life! - Ep. #133In this episode, Joe and Don spend time digging into the daily blog that Joe writes, called Living The High Performance Life, a philosophy and guide to learn techniques for mental toughness, creative problem-solving, leadership, and personal effectiveness. The boys dig into many of the topics that Joe penned over the past few weeks and have a great time bringing to life ideas and thoughts about how to best maximize the journey that we are on with the power of mindset and attitude.2023-03-0332 minChasing Tomorrow PodcastA phantasmagorical discussion with Doctor Dream Kelly Sullivan WaldenIn this episode, Joe and Don spend time with Kelly Sullivan Walden, dream expert, dream analyst, best-selling author (of ten books), and spiritual healer. The inspired discussion touches on everything from sleep to dreams to the Hero's Journey. Kelly is captivating and full of practical advice with a spirited set of thoughts and ideas that will have all of us thinking more and more deeply about the journey that we are on.
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Joe Gagnon's Book, Living th...2022-09-231h 06Chasing Tomorrow PodcastCatching up with Joe and Don - Ep. #112In this episode, Joe and Don spend some time setting the foundation for the coming episodes of the Chasing Tomorrow podcast. Listen into how they met, what values and interests they share and how the two of them think about the future of Chasing Tomorrow. Joe and Don also outline some of the races that they are doing in the next six months Please do keep coming along on the journey and chasing tomorrow wit Joe and Don.2022-09-1732 minChasing Tomorrow PodcastA New Chapter in the Chasing Tomorrow JourneyIn this episode, Joe introduces the new co-host of the podcast, pro-ultrarunner and all-around great guy Don Reichelt. Don has been producing the show behind the scenes for the past two years and with Dave deciding to step away to focus on family and work Don has stepped in front of the mic and will co-host the podcast with Joe going forward. The duo are planning to introduce some new topics and guests and are committed to keeping the podcast publishing on a weekly basis and making it interesting for all listeners. Please do keep coming along on the journe...2022-09-0907 min
Chasing Tomorrow PodcastLive from the Cruel Jewel 100 - Ep.In this episode, Joe is going solo as Dave is getting ready to set out on his record breaking cross Canada attempt. Joe has the opportunity to talk with Don Reichelt who is running the Cruel Jewel 100 and his two pacers, Shad and Darien. The group talks all things ultra, what it is like to be a pacer, strategies for working through the tough times in a 100 mile race and so much more.2022-05-1335 minChasing Tomorrow PodcastFinal check-in with Dave prior to his Trans-Canadian record attempt! - Ep. #98In this episode, Joe and Dave catch up in the final pre-Transcon episode. Next time the two hosts talk Dave will be on the road and working his way across Canada. The two discuss mindset and preparation as Dave has just ten days till he starts running. Dave also talks to Joe about his upcoming race, the Cruel Jewel 100. A lot of big efforts are ahead for the two hosts, that is for sure.2022-05-0641 minChasing Tomorrow PodcastJoe and Dave just hanging out and catching up - Ep. #90This week Dave and Joe, Chasing Tomorrow podcast co-show hosts, take some time to catch up on what is going on in their lives. Dave is amping up his training for his trans-con attempt which is only two months away. Joe gives us an update on his 300-mile Expedition race across Florida, from coast to coast. The boys round it out with a discussion of life and Dave's new Coros Vertix 2 watch and the crazy long battery life that it has.2022-03-1155 minChasing Tomorrow PodcastEp. #84 - All alone in a boat - a record breaking solo row across the AtlanticThis week Joe is flying solo as Dave is recovering from Covid. Joe interviews Bryce Carlson who in 2018, rowed across the North-Altantic from Canada to the UK in the record-breaking time of a bit more than 38 days. The journey at sea, by oneself, is one that is hard to wrap our heads around but Bryce, the high-school teacher, figured it out and made history in doing so. Bryce describes his experience leading up to and during the journey and it is an episode not to miss.2022-01-281h 11Chasing Tomorrow PodcastEp. #75 - Thanksgiving Catch Up with Dave and JoeThis week Dave and Joe, Chasing Tomorrow podcast co-show hosts, take a moment, at this time of Thanksgiving, to reflect on what they are grateful for. In an inspired conversation, the boys touch on the wonderful experience it has been meeting and talking to their amazing guests and they throw in some key takeaways from their discussions over the past 74 episodes. We also get a view into how they think, what they are planning for 2022, and a commitment to keep recording podcasts for as long as they have listeners. Happy Thanksgiving to all.2021-11-2635 minChasing Tomorrow PodcastEp. #70 - Discussing the Shocking Big Dog's Backyard World Championship ResultsThis week Dave and Joe, Chasing Tomorrow podcast co-show hosts, are bringing you a post 2021 Big's Backyard World Championship update. Dave completed 40 laps and talks about his disappointment in not going longer. Joe and Dave also dig into what it's like to crew a backyard race and the record breaking impressive 85 loop result from Harvey Lewis and the assist from Chris Roberts. A true insider's view into what it's like to be a backyard competitor in Bell Buckle TN.2021-10-2228 minChasing Tomorrow PodcastEp. #69 - Live from Bell Buckle, TN - Big's Backyard World Championship PreviewThis week Dave and Joe, Chasing Tomorrow podcast co-show hosts, are coming to you live from Bell Buckle, Tennessee, the site of the 2021 Big's Backyard Last Person Standing World Championships. Dave is one of the 35 runners competing to be the Backyard champion. Joe and Dave dig into what it means to prep for this kind of crazy race and what Dave's expectations are for the way the race will evolve. The connection between what goes on at Big's and taking on challenges in life is central to the conversation and provides a great backdrop for what is to come.2021-10-1540 minChasing Tomorrow PodcastEp. #63 - Outdoor Industry Superwoman and Boco Gear founder Kay MartinThis week on the Chasing Tomorrow podcast Joe goes solo as Dave is out doing some big miles as he preps for Big's Backyard. Joe catches up with Kay Martin, founder, and CEO of Boco Gear, who is making custom state-of-the-art athletic gear for endurance geeks to outdoor freaks. From her early days in the outdoor apparel industry, Kay has been making an impact on the gear that we all use. As a women founder and leading a mostly female company, Kay continues to make her mark on not just performance gear but also on diversity, equity, and inclusion. She is...2021-09-031h 05Chasing Tomorrow PodcastEp. #62 - Catching up with Joe and Dave; Adventure Racing, Leadville, and Bigs Backyard TrainingThis week Dave and Joe, Chasing Tomorrow podcast co-show hosts, take some time to catch up on what is going on in the Ultra community with UTMB this weekend and Leadville this past weekend there is a lot to talk about. Dave also updates us on his Big's Backyard training and what to expect in two months when the world descends on Bell Buckle Tennessee. And Joe rounds it out with his recent Adventure Race escapades.2021-08-2750 minChasing Tomorrow PodcastEp. #51 - Joe and Dave are racing soon so let's chat about it!This week Dave and Joe, Chasing Tomorrow podcast co-show hosts are back at it, this time talking all things 24-hour. Turns out that Dave and then Joe are racing in 24-hour track races in the coming week. And with all that is going on across the sport, the two boys have a lot to chat about. A quick catch-up and off to the races they go.2021-06-1138 minChasing Tomorrow PodcastEp. #49 - Want to know how it feels to bike across Australia? Katie Vesco clues us in.This week Dave takes the week off and Joe Gagnon Chasing Tomorrow podcast co-show host talks to Katie Vesco and her husband Henley about their wild adventure in Australia in 2019 when they ran/rode from Durbin to Adelaide, 2112 miles from the north of Western Australia to the south. Katie started her adventurous life when in 2009 she was the second-youngest female to run across America. When she decided to take on another huge adventure, she was to be accompanied by her partner Henley who rode his bike during the entire trip pulling all of their supplies and finding out that her a...2021-05-281h 07Chasing Tomorrow PodcastEp. 48 - How did you sleep last night? Time to talk about it with Dr. Amy BenderDave Proctor and Joe Gagnon Chasing Tomorrow podcast show hosts talk to Dr. Amy Bender who is the Director of Clinical Sleep Science at
Cerebra Medical and an Adjunct Assistant Professor of Kinesiology at the University of Calgary. Dr. Bender discusses how sleep can positively
affect exercise and improve mental health. In the discussion, Dr. Bender reminds us that sleep is foundational to healthy living and physical
performance and the more we focus on optimizing our sleep the better life is.
Dr. Bender gives some very practical ways of thinking about how to get bet...2021-05-221h 00Chasing Tomorrow PodcastEp. #47 - We could all use a Nutrition Mechanic in our lives with Dina GriffinDave Proctor and Joe Gagnon Chasing Tomorrow podcast show hosts talk to Dina Griffin. Dina is known as the Nutrition Mechanic and she if focused on the health and athletic performance of endurance athletes through personalized sports nutrition coaching, digital programs, and diagnostic testing. Dina focuses on fueling the female athlete across the lifespan, ultra athletes, prediabetes, and metabolic/hormone-related conditions.
Show Notes
Dina has a lot of practical info for how to integrate proper nutrition into a busy athletic life.
2021-05-141h 04Chasing Tomorrow PodcastEp. #46 - FKT Attempts and Streaking; In the studio with Dave and JoeDave Proctor and Joe Gagnon Chasing Tomorrow podcast show hosts take some time to catch up with each other. An interesting week to connect as Dave talks about his recent FKT attempt to run 333 miles across Alberta and Joe talks about his 500-day streak of running 10 miles a day.
Show Notes
Always a lot of lessons to learn and share when they take on big challenges Joe and Dave share their takeaways from their most recent experiences.
2021-05-0745 minChasing Tomorrow PodcastEp. #45 - NEW 100-mile and 12-hour World Record holder Aleksandr Sorokin!!Dave Proctor and Joe Gagnon Chasing Tomorrow podcast show hosts interview Aleksandr Sorokin the new 100-mile and 12-hour world record holder. Aleksandr put down an 11:14 100-miler and just kept going to break the 12-hour record. He has been emerging on the ultra world scene over the past few years and he might just be considered the best there is at this moment.
Show Highlights:
Aleksander won the Spartathlon in 2017 after becoming unfit in his late 20's and has shown that you can get to the top of the world regardless of from where you came.
In 2019 Aleks...2021-04-3059 min
Chasing Tomorrow PodcastEp. #43 - Ricky Gates; Elite Runner. Every Street Hero. Great Dude.Dave Proctor and Joe Gagnon Chasing Tomorrow podcast show hosts interview Rickey Gates. Rickey is an adventurer and an inspired runner crafting and creating interesting experiences along his journey. In 2017, he ran across the United States, running from East to West to go meet Americans that he claimed he didn’t know. In 2018 he ran "every single street" of San Francisco. Rickey has taken to meditation to supplement his crazy adventures and will continue to do projects like his Bus Run Bus pro2021-04-1654 min
Chasing Tomorrow PodcastElite Endurance Athlete and Coach Robbie BrittonDave Proctor and Joe Gagnon Chasing Tomorrow podcast show hosts interview Robbie Britton. Robbie is an ultrarunner, adventure athlete, and a world-class coach. Primarily a Team GB 24-hour runner, where the goal is simply to run as far as possible in a single day, he also competes over trail and shorter distances. He holds the record for the Fastest Known Time for the 650km Jordan Trail. Robbie's focus has shifted to ultra-distance cycling he finished 4th at the 1100km Two Volcano Sprint in 2019. As an athlete and a coach, Robbie has a strong desire to keep im...2021-04-0956 min
Chasing Tomorrow PodcastEp. #41 - 52 Marathons in 52 weeks! Dane Rauschenberg is pushing the boundaries of human endurance.Dave Proctor and Joe Gagnon Chasing Tomorrow podcast show hosts interview Dane Rauschenberg. Dane is an author (five books), lawyer, coach, ultra-endurance athlete (ran 52 marathons in 52 weeks) and is continuing to push the boundaries of what is possible. His latest book, Ignore the Impossible is the theme for his life.2021-04-0256 min
Chasing Tomorrow PodcastEp. #40 - Personal and Executive Development with Robert McNaughtonDave Proctor and Joe Gagnon Chasing Tomorrow podcast show hosts interview Robert McNaughton an executive coach and facilitator who specializes in balancing interpersonal development alongside individual performance. Robert supports leaders in resolving the gaps between their vision, roadmap, team alignment, and sustainable execution. Robert has learned through his work what it is that drives people to peak performance and his insights are applicable to anyone pushing to the next level.2021-03-2656 min
Chasing Tomorrow PodcastEp. #39 - Ultrarunning Legend Johan SteeneDave Proctor and Joe Gagnon Chasing Tomorrow podcast show hosts interview Johan Steene a legend in the world of ultra-running. In 2017 he came in third in the 24 world-championships, first in Big's Backyard with 68 laps in 2018 and a four-time Barcley Marathon's competitor Johan knows what it takes to succeed in the sport.2021-03-191h 02
Chasing Tomorrow PodcastEp. #38 - Multiple Time Xterra World Champion Cal ZaryskiDave Proctor and Joe Gagnon Chasing Tomorrow podcast show hosts interview Coach Cal Zaryski, 9-time World Xterra triathlon champ and holder of the World Otillo Swim/Run championship. Voted coach of the year many times, this 53 year old athlete/coach is living proof of the performance levels that we can maintain as we go along on our journey.2021-03-1255 min
Chasing Tomorrow PodcastEp. #37 - 2019 Big's Backyard Runner-up Will HaywardDave Proctor and Joe Gagnon Chasing Tomorrow podcast show hosts interview Will Hayward the unlikely "second place" finisher at Big's Backyard in 2019 when he completed 59 hours of running. A self-proclaimed middle-of-the-pack guy Will has taken on many hard ultra runs and says that you need to be a self-admitted SOB to keep going in these crazy difficult events. Seems to have worked for Will as he continues to get it done in hard ultras.2021-03-051h 10
Chasing Tomorrow PodcastEp. #32 - The Most Intellectual Man in Ultrarunning: Bob HearnHosts Dave and Joe interview Bob Hearn, a 55-year-old ultrarunner from Portola Valley, California. Hearn did not take up running until he was 38 years old with his first 100-miler being the 2011 Javelina Jundred. Bob graduated from MIT with a PhD in Computer Science and Artificial Intelligence. His analytical background plays a huge role in how he plans his training. Hearn holds or has held several records in timed running events.2021-01-291h 04
Chasing Tomorrow PodcastEp. #31 - Chinese Medicine master and Acupuncturist Marco LamDave Proctor and Joe Gagnon Chasing Tomorrow podcast show hosts interview Marco Lam. Marco is a curious and compassionate practitioner who has a passion for health, the environment, and the ability of entrepreneurs to create a better world. He has practiced Chinese Medicine and Acupuncture for over 20 years. As the clinical director at the Mandala Clinic, he is well known in the Boulder community for supporting elite athletes, business leaders, and entrepreneurs in pursuing peak performance and expanded flow states. He is the senior permaculture teacher for the Boulder bioregion and has taught and consulted on regenerative human design for...2021-01-2555 min
Chasing Tomorrow PodcastEp. #30 - Could you run 600+ miles in 6 days?! Joe Fejes can.Dave Proctor and Joe Gagnon Chasing Tomorrow podcast show hosts interview Joe Fejes. Joe is a world-class multi-day ultra runner and holds the American record for a six-day race at 606 miles. Joe has been running and winning ultras and setting records since he started in earnest in the sport in 2008. He continues to be an inspiration to many who have tried to break his record and he is still out there competing and winning in ultras of many distances.2021-01-1656 min
Chasing Tomorrow PodcastEp. #29 - Happy New Year with Joe and DaveDave Proctor and Joe Gagnon Chasing Tomorrow podcast show hosts bring you their New Year 2021 kickoff podcast. In this episode, Dave interviews Joe to find out about his streak of 365 days of at least ten miles of running a day, 100 pushups, and 100 pullups. The duo dive into what keeps some people sticking to their goals and how we can all set out to stick to our New Year's resolutions and make 2021 a very special year.2021-01-0150 min
Chasing Tomorrow PodcastEp. #28 - Jacob Puzey: Elite Coach, World Record setting runner.Dave Proctor and Joe Gagnon Chasing Tomorrow podcast show hosts interview Jacob Puzey. Jacob is the head-coach at Peak Performance and has been running long-distance races for the past ten years. In 2016 he set the world record for the fastest 50-mile run on a treadmill with a time of 4:57 hours.2020-12-2959 min
Chasing Tomorrow PodcastEp. # 27 - Chasing Tomorrow with Adventurer, Runner, and Non-Profit founder Ray ZahabDave Proctor and Joe Gagnon Chasing Tomorrow podcast show hosts interview Ray Zahab. Ray is a Canadian Explorer, ultra-distance runner, and Founder of the non-profit impossible2Possible. He is one of the more remarkable adventurers having run long-distance adventures across the world, including the South Pole, Siberia, and the Atacama Desert in Chile. In 2007 he crossed the Sahara with Charlie Engle, and Kevin Lin.2020-12-191h 10
Chasing Tomorrow PodcastEp. #26 - We get to interview a BLUE ANGEL PILOT!! A dream come true!Dave Proctor and Joe Gagnon Chasing Tomorrow podcast show hosts interview John Foley. John is a former lead solo pilot of the Blue Angels, Sloan Fellow at Stanford’s Graduate School of Business, entrepreneur, venture capitalist, leadership expert, speaker, and Gratitude Guru. As a thought leader on high performance, John created the “Glad To Be Here” Mindset Methodology. His love for life and his life practices come out during this very engaging discussion with Joe and Dave.2020-12-111h 01
Chasing Tomorrow PodcastEp. #25 - Kelly Young is a breath of fresh air for the ultrarunning communityDave Proctor and Joe Gagnon Chasing Tomorrow podcast show hosts interview Kelly Young. Kelly is a new entrant to the ultra running sport and has hit the trail with some great early success. She has won her share of races in including the Tahoe 100k and the Calico trail 50. Here smile is a mile wide and her perspective deep and full of curiosity and understanding. She is a sponsored runner for Salomon and Suunto and is a great ambassador for the sport. Having recently come in second in the Lone Cactus last person standing race she is loving the backyard fo...2020-12-0458 min
Chasing Tomorrow PodcastEp. #24 - Don Reichelt on Setting Big Goals and achieving a 13 hour 100 mile runChasing Tomorrow show hosts Dave Proctor and Joe Gagnon interview Don Reichelt. Don is one of the top ultra runners and is starting to make his mark on the sport. His times keep getting faster and his attitude is off the charts positive. Don loves the challenge that life and ultra running hand him and he is on a journey towards self-improvement at every level. With his recent move to live at 10,000 feet of elevation in Colorado, we will need to keep our eye out for him and his performance.2020-11-2755 min
Chasing Tomorrow PodcastEp. #23 - Meaghan Praznik: Executive, Ironman Champion, and total badass.Chasing Tomorrow show hosts Dave Proctor and Joe Gagnon interview Meaghan Praznik. Meaghan is a rare breed of high-level executive and high-level Ironman athlete. She has been head of communications at Cliff Bar and All Trails and set her PB and won the amateur Ironman at Cozumel in 2019. Meaghan has a great story from when she was a kid and told she could be anyone she wanted to and has found a way to be an impact player in all that she does. A fabulous "coffee table" conversation Meaghan delights and informs and sets a great tone for how to t...2020-11-2059 min
Chasing Tomorrow PodcastEp. # 22 - Two Words: Courtney DauwalterShow hosts Dave and Joe interview Courtney Dauwalter. Courtney is the top female ultrarunner in the world and has many wins to her name including UTMB, Big's Backyard, Moab 240, Western States, and many more. In the most recent edition of the global Bigs Backyard event, she came in first completing 68 yards. Courtney is one of the most joyful and thankful people on the planet and at the same time a feared competitor.2020-11-1358 min
Upstate Update PodcastYee Haw! Prince’s Hot Chicken Lands In The UpstateHave you had hot chicken before?It’s super crispy fried chicken covered in an incredibly delicious hot sauce, that started at Prince’s Hot Chicken more than 100 years ago in Nashville Tennessee. But now there are a few places in the upstate that sell a version of this hot chicken.However, Prince’s hot Chicken has landed in the Upstate.As you are hearing this podcast, you don’t have to take a trip to Nashville to have this legendary fried bird, you just need to head to Yee Haw Brewing Company in Greenville. Which is now s...2020-11-1224 minUpstate Update PodcastVeterans DayGood morning and welcome back to the upstate update podcast..I’m your host joe Gagnon and I hope you are having a great start to your day today which is Veterans Day.Today and this week, Upstate Warrior Solutions is helping to put in and host more than thirty events to honor our soldiers.This Saturday, they and United States Jeep Association our teaming up to honor our troops and to help the family of late Greenville county deputy sergeant Conley jumper who was killed just weeks ago in the line of duty so we talked to...2020-11-1110 minUpstate Update PodcastThe Few, The ProudWelcome back to the Upstate Update, I’m your host Joe Gagnon.And happy birthday to the men and women of the United State Marine Corp.This very day 245 years ago, right at start of our nation, was the first day of this incredible branch of our military. featuring an incredible marine who served in our military and in active duty for eight years in combat. Tomorrow is Veterans Day and he and his team with Upstate Warrior Solutions are doing dozens of events to honor all of our military. His name is Nate Moore he is the di...2020-11-1021 min
Chasing Tomorrow PodcastEp. #21 - In the Studio with Dave Proctor and Joe GagnonDave Proctor and Joe Gagnon Chasing Tomorrow podcast show hosts take a break from interviewing and spend some time sharing insights and experiences from their years of ultra running and living that all telling adventurous lifestyle. Dave and Joe also discuss what it has been like for them during the pandemic what the future holds for each of them. Show Highlights: Joe and Dave share thoughts and perspectives on the pandemic and how it has affected training and racing Dave talks about his plans to go after the Trans-Canadian running record and if it will happen in 2021...2020-11-0653 minUpstate Update PodcastElection GameplanGood morning, and welcome back to the Upstate Update PodcastI am your host Joe Gagnon and today we are talking to the biggest news team in the upstate about how they prepare to report and cover a huge election like the one happening right now.Executive Editor of the Greenville News, the Anderson Independent and the Spartanburg Herald Journal Steve Bruss. We spoke with him Tuesday before polls closed about how his team gets ready for such a massive day of going to different precincts, victory parties and concessions speeches all over the state. This...2020-11-0515 min
Chasing Tomorrow PodcastEp. #20 - Swedish Backyard Ultra National Champion Toby GyllenbringChasing Tomorrow show hosts Dave Proctor and Joe Gagnon interview Torbjörn Gyllenbring (aka Toby). Toby is an emerging star on the global ultra running stage and is specializing in the "Backyard" last person standing races. Toby just completed the global Bigs Backyard event coming in first in Sweden. A self-proclaimed late starter, Toby did not start running till 2007 and found a 10 k difficult. You might say he found religion in the ultra world and he is finding out some deep life lessons on his running journey. After listening to his reasons for doing ultras and what he finds out it...2020-10-261h 08
Chasing Tomorrow PodcastSwedish Backyard Ultra National Champion Toby GyllenbringDave Proctor and Joe Gagnon Chasing Tomorrow podcast show hosts interview Torbjörn Gyllenbring (aka Toby). Toby is an emerging star on the global ultra running stage and is specializing in the "Backyard" last person standing races. Toby just completed the global Bigs Backyard event coming in first in Sweden. A self-proclaimed late starter, Toby did not start running till 2007 and found a 10k difficult. You might say he found religion in the ultra world and he is finding out some deep life lessons on his running journey. After listening to his reasons for doing ultras and what he finds out...2020-10-2458 min
Chasing Tomorrow PodcastEp. # 19 - Big's Backyard World Preview with Harvey LewisChasing Tomorrow show hosts Dave and Joe interview Harvey Lewis ahead of the upcoming Big's Backyard Ultra World Championship. Lewis, a vegan ultra-runner, is known for his participation in endurance events lasting days — or even months. He’s been on the USA 24 Hour Running Team five times. He ran the entire Appalachian Trail In less than 50 days which was the 8th Fastest Known Time and subject of the film, “Like Harvey, Like Son”. He’s also run the Badwater 135 nine times, winning it in 2014.2020-10-1554 min
Upstate Update PodcastStep Up For Down SyndromeThis is the first Upstate Update Podcast featuring the amazing team from the Down Syndrome Association of the Upstate. All of the problems from the many issues around the year 2020 including the Coronavirus have left this organization with huge holes in fundraising. That’s where you come in. Joe Gagnon interviews the leaders of this team to find out how you can help.2020-10-1423 min
Chasing Tomorrow PodcastEp. #18 - Retired Navy Seal and Bronze Star awardee Rorke DenverDave Proctor and Joe Gagnon Chasing Tomorrow podcast show hosts interview Rorke Denver. Rorke is a retired Navy Seal Commander awarded the Bronze Star for valorous action in battle, he is a best selling author, public speaker, and actor known for his role as Lieutenant Rorke in the film Act of Valor.2020-10-091h 05
Chasing Tomorrow PodcastEp. #17 - Ben Simanski hasn't let blindness keep him from becoming an elite ultra runnerHosts Dave and Joe interview Ben Simanski, who is one of those rare unassuming, amazing, people who exemplify all that can be good in this world. Ben is legally blind and since his diagnosis 10 years ago has become a very accomplished ultra runner. He has completed the 100-mile distance over five times and is training to attempt to break the record for the 100-mile distance for visually impaired runners.2020-10-0256 min
Chasing Tomorrow PodcastEp. #16 - 3 time Olympian and Gold Medalist Justin KrippsChasing Tomorrow show hosts Dave Proctor and Joe Gagnon interview Justin Kripps. Justin is a three-time Olympian and 2018 gold medal winner in the two-man bobsled. The son of humanitarian parents who worked globally for UNICEF, Justin split time growing up on the beaches of Na'alehu, Hawaii, and Summerland, BC before being Introduced to bobsleigh in 2006, he discovered that the sport was the perfect blend of speed, strategy, and strength and the rest is now Olympic history2020-09-181h 05
Chasing Tomorrow PodcastEp. #15 - Champion ultrarunner Maggie GuterlHosts Dave and Joe interview Maggie Guterl who is at the top of the ultra running world. In 2019 she won Big's Backyard completing 60 laps (250 miles) and looked like she was all set for a record-breaking performance. She has run in the Barkley's on numerous occasions, a top 10 at Western States, a 4th place finish in the 24-hour worlds, and she just seems to be getting going. Maggie is living in Durango, CO, and is enjoying her time in 2020 to just enjoy the mountains and not have so much racing to do.2020-09-1159 min
Chasing Tomorrow PodcastEp. #14 - Anna Carlsson; is she on track to become the worlds greatest ultrarunner?Dave and Joe interview Anna Carlsson, one of the most promising Ultra-trail runners in Sweden. Anna has only been running ultras for 3 years and is already ranked as one of the Top 10 runners in ITRA Large. Living in the northernmost part of Sweden she is close to the arctic circle and truly loves being out in the wilderness.2020-09-0451 min
Chasing Tomorrow PodcastEp. #13 - Catching up with Dave Proctor and Joe GagnonDave and Joe take a break from interviewing and spend some time talking with each other about the podcast, what they have learned, and what they are looking forward to as the podcast grows and develops. They also discuss what it has been like for them during the pandemic and how their own training is going, and get into some great stories that come when they take on some very big challenges on their journey.2020-09-0144 min
Chasing Tomorrow PodcastEp. #12- Pete Kostelnick; stories from the worlds greatest multiweek runner.Dave Proctor and Joe Gagnon interview Pete Kostelnick, two-time winner of the Badwater 135, and the current record holder for the U.S. trans con run at 42 days. Pete has been competing in ultras for the past ten years. Pete is arguably the best in the world in multi-week running challenges. He trains every day and runs on average about 150 miles a week. Pete is a truly remarkable member of the ultra running community.2020-08-211h 10
Chasing Tomorrow PodcastEp. #11 - How does Canada's fastest 5K runner Chase Tomorrow?Dave and Joe interview Jess O'Connell, 2016 Canadian Rio Olympic competitor in the 5k race. Jess has been competitive since the age of five when she dreamed up the idea of one day being in the Olympics. She competed for over ten years as an Irish step dancer and her resulting fitness got her ready for the track and running the 5k. Jess was getting prepared to try out for the Tokyo Olympics when they were rescheduled to 2021.2020-08-1452 min
Chasing Tomorrow PodcastEp. #10 - Chasing Tomorrow with Lazarus Lake, the Diabolical Hillbilly from Tennessee and the best Race Director the sport has seenDave & Joe interview Gary Cantrell, AKA Lazarus Lake, creator of the Barkley Marathons & Bigs Backyard Ultra. Laz is known around the running world as arguably the most iconic RD's and for creating diabolical races that "everyone" wants into.
Highlights:
History of the Barkley Marathons and how he created such a challenging race
RD's virtual races like the Race across Tenessee w/19,500 runners
2 races that he is planning on launching soon
What he looks for when picking the best runners for his races2020-08-071h 06
Chasing Tomorrow PodcastEp. #9 - Ultrarunner extraordinaire Coree Woltering on running fast, setting records, and blazing his own trailHosts Dave and Joe interview Ultrarunner Coree Woltering. He most recently set an FKT on the Ice Age 1200 mile trail and an impressive running resume including a 5:30 50 mile PR and a 2:26 marathon.
Highlights include:
Running more than 50 miles a day for 21 straight days.
Ticks, mosquitos, turned ankles - all are part of what it takes to break an FKT
How he got into ultra running, his future plans, and of course he tells us about how he thinks about chasing tomorrow.2020-07-311h 04
Chasing Tomorrow PodcastEp. #8 - How does Olympic Bobsled Pilot Alysia 'Riz' Rissling Chase Tomorrow?Dave and Joe interview Alysia "Riz" Rissling, a Canadian Olympic Bobsledder who competed in the '18 Winter Olympics. Competitive in all sports growing up, it was during the opening ceremonies of the Winter Olympics in '12 when she decided she wanted to go to the Olympics. Well, as improbable as that thought was for someone completely new to the sport, before you knew it she was on the Olympic team. Highlights include going 90mph, crashes, prepping during a pandemic, and how she is Chasing Tomorrow.2020-07-2456 min
Chasing Tomorrow PodcastEp. #7 - Jeff "Boomer" Alred did HOW MANY Burpees in one day?!Chasing Tomorrow hosts Dave & Joe interview Jeff "Boomer" Alred. Boomer is an Unbeatable Mind coach, a filmmaker, & the guy who did 4,700 burpees in a day. From his website "I want this to be a place of experience and perspective. I want to share the places and faces I have seen. Let’s make this a unique journey."
Highlights:
What it is like to do 4,700 burpees in a day
Breathing is important & how it makes a difference in our life
Of course, he tells all about how he thinks about chasing tomorr2020-07-1755 min
Chasing Tomorrow PodcastEp. #6 - Chasing Tomorrow with OCR World Champion Rea KolblChasing Tomorrow show hosts Dave & Joe interview endurance athlete and World Champion ORC athlete Rea Kolbl.
Rea started as a competitive gymnast at the age of five in Slovenia and after 17 years she had enough. She moved to the US to attend college and graduate school in California and fell in love with trail running. Her friends challenged her to try an obstacle course race and the rest is history. Rea won the 24-hour OCR championships in 2019 and is always on the hunt for new and bigger challen2020-07-1048 min
Chasing Tomorrow PodcastEp. #5 - Chasing Tomorrow with record setting Freediver Lance Lee DavisDave & Joe interview Freediver Lance Lee Davis. Lance has been swimming in the ocean since infancy and swam competitively for 11 years. He is a competitive freediver and holds many national and World records.
Highlights include:
What it's like to dive more than 70 meters underwater, what the mental and physical challenges are, how you get comfortable going so deep underwater, what goes through your head, issues that can arise, and much more!2020-07-031h 05
Chasing Tomorrow PodcastEp. #4 - Getting to know Joe Gagnon and Dave ProctorDave and Joe, Chasing Tomorrow show hosts, take a step back and spend time with each other, a sort of context setter for the overall podcast. They talk about their backgrounds, their passions, insights, and why they are all about Chasing Tomorrow. Highlights from the podcast include:
Dave talks about what it is like being a world-class ultrarunner
Joe tells about his six marathons, six continent adventure
Joe and Dave delve into their backgrounds, beliefs, ideas, inspiration, and curiosity2020-06-2643 min
Chasing Tomorrow PodcastEp. #3 - Chasing Tomorrow with World Class Fencer Natalie Vie!Hosts Dave and Joe interview Natalie Vie, A Yogi, herbalist, & USA Olympic fencer. They delve into her journey to compete on the international level & how it feels to not be able to compete for an Olympic slot due to the pandemic. Highlights include:
Her journey into the sport of fencing
What is it like to be on a national team?
Training to make the US Olympic team?
Dealing with injuries and setbacks
How the coronavirus pandemic has affected her and her fencing career2020-06-1957 min
Chasing Tomorrow PodcastEp. #2 - John Sharp virtually runs 1000K across Tennessee faster than ANYONE.Dave & Joe interview John Sharp; the first finisher in the Great Virtual Race Across Tennessee. John was so excited about his results that he wanted to talk about it live and did this interview within a few hours of finishing. Highlights include:
What was it like being part of yet another wild race created by Laz Lake.
Did he think he could come in first among almost 20,000 racers?
How did John finish in 27 days?
How did John running AND working full time?
What did John eat at the end of2020-06-1257 min
Chasing Tomorrow PodcastEp. #1 - Zach Bitter on his 100 mile treadmill World RecordDave & Joe welcome 100-mile World Record holder Zach Bitter less than a week after he broke Dave’s 100-mile treadmill record with a blazing fast 12:09.
Just a few days after the record-setting run, Zach tells the guys about what that experience was like. Highlights from the podcast include:
Zach's nutrition plan
Using two treadmills
Was it harder than the world record he set in 2019?
Zach's training
Would Zach do this again?
Zach’s next big challenge - you should stay till the end to find ou2020-06-051h 10
Chasing Tomorrow PodcastPodcast Trailer - Welcome to The Chasing Tomorrow PodcastWhether you’re an endurance athlete, a weekend warrior, or just starting out with lots of questions, you'll find Chasing Tomorrow to be informative, fun, & engaging. Hosts Joe & Dave will tackle contemporary topics such as health, nutrition, mind/body, lifestyle, community, & human performance. Guests will include big-name athletes to regular people doing extraordinary things & stories that delve into intriguing people doing extraordinary things and find out why they are chasing tomorrow.2020-06-0401 min