Shows
Inside Wine PodcastWhat is REAL WINE? (According To Ray Isle)What is "REAL" wine? You may be wondering what that even means -- isn't ALL wine "real"? Well, maybe -- but according to Food&Wine magazine's Executive Wine Editor Ray Isle, there is "wine" and then there is "real" wine. And he explains how and why this is possible in this episode, citing stories from his new book The World in a Wineglass: The Insider's Guide to Artisanal, Sustainable, Extraordinary Wines to Drink Now. This is one of the few episodes in which a few curse words are thrown around -- we apologize and promise...2023-12-1243 min
Inside Wine PodcastMaximilian Riedel On Why Your Wine Glass MattersUsing the same glass to drink red wines, white wines, and pink wines -- while switching to a "Champagne" flute for sparkling wines, is not the best way to enjoy wine. Listen to Maximilian Riedel, CEO and president of Riedel Crystal, explain why you'll want to use a specifically shaped glass that is designed for the type of wine you're drinking. You may be stunned to find out what he has to say about what kind of glass is best for Champagne and sparkling wines -- it's not what you think (and not THAT, either!). Show Notes:2022-02-0739 min
Inside Wine PodcastWhat You Should Know About Wine Ratings with W.R. TishIf you've been to a wine shop and seen a numerical rating on a wine -- such as a 90-point score -- you may be wondering if that's a reason to purchase a wine. Or, maybe you're familiar with wine scores and want to know where they came from, why they exist, and/or if you should trust them. In this episode, W.R. Tish -- the first editor-in-chief of Wine Enthusiast magazine and a "recovering wine critic" -- tackles all of these questions and more. This episode will help you understand what wine scores mean and how you...2022-01-1132 min
Inside Wine PodcastExploring Other Italian Wines with Wanda MannIt's time for you to explore Italian wine beyond Chianti, Pinot Grigio, and Prosecco, because there is tremendous bang for your buck to be discovered. Professional wine journalist and Italian wine champion Wanda Mann guides you to the regions where you'll find great deals and delicious sips. Italian wine labels can be confusing, so Wanda helps you decipher them with her insider tips, explaining and pronouncing the key terms that help you find the lesser-known gems. Listen up and she'll teach you how to "train your wine muscle." About Wanda Mann Always on a...2021-10-0954 min
Inside Wine PodcastAurelio Montes, Jr. Would Like You To Try Carmenere - #025If you've never had a Carmenere wine, maybe the man who makes the best one in the world can convince you to try it. Aurelio Montes, Jr. -- a sky diver, boxer, motorcyclist, and winemaker -- tells the story of Carmenere, a mostly forgotten blending grape in Bordeaux that was mistaken for Merlot in Chile and today can make the most interesting and delicious wines from South America. About Aurelio The son of Chilean winemaking pioneer Aurelio Montes, Sr., Aurelio Montes del Campo was born in Santiago, Chile. He completed his high-school education...2021-09-0334 min
Inside Wine PodcastHot Weather Wines with Jacqueline Coleman - #024Want to drink wines that beat the heat? Listen to wine expert and radio personality Jacqueline Coleman discuss the wines she chooses living year-round in Miami, Florida. In addition to selecting easy summer sippers, Jacqueline also talks in-depth about portable wines you can bring with you on your warm-weather adventures. Spoiler alert -- she suggests wine in cans, and you may be surprised to learn that the quality can be top-notch. About Jacqueline Coleman Jacqueline Coleman is a 4th-Generation Miamian, professional wine + travel writer, wine consultant, and wine judge for the American Fine Wine Competition...2021-08-0538 min
Inside Wine PodcastItaly's Friendliest Wine With Alessandro MediciFifth-generation winemaker Alessandro Medici comes from a land of supercars (Ferrari, Lamborghini, Maserati), exotic motorcycles (Ducati), fashion (Armani, MaxMara), and famous food (Parmegiano-Reggiano, Prosciutto di Parma, Balsamic vinegar, Bolognese sauce) -- the Emilia-Romagna region of Italy. In this conversation, he talks about the wine he makes, and the locals drink -- a refreshing, food-friendly, fizzy red called Lambrusco -- and why you should drink it, too. About Medici Ermete Medici Ermete has been owned and operated by five generations of the Medici family, who have devoted themselves to the winery since its inception in 1890. Alberto...2021-07-1930 min
Inside Wine PodcastChoosing Wines For A Wedding With Stephanie CainFreelance journalist and wedding expert Stephanie Cain offers advice and recommendations on choosing and serving wines for a wedding. In this episode you'll hear Stephanie's insider tips for ensuring everyone is happy with the wine choices from the first bubbles through the final sips. Bonus: you'll learn the #1 rule of wedding toasts as well as how to avoid the most serious faux pas of alcohol service at a wedding. About Stephanie Cain Stephanie Cain is a journalist and content strategist in the lifestyle space, who has experience as a magazine editor, digital producer...2021-05-1835 min
Inside Wine PodcastHow To Build A Meal Around Wine With Chef David BlessingLearn how to build a meal around wine with chef David Blessing. David is currently Vice President of Culinary Arts and Development for Longwood Venues and Destinations in Boston, a private events company that hosts and caters unique luxury events at some of the most beautiful venues around New England. The company handles experiences that range from boutique weddings on the beach to wine and food festivals such as the annual Nantucket Wine Festival and Newport Wine and Food Festival David has been a chef pairing food and wine for 30+ years. Prior to joining Longwood...2021-04-2837 min
Inside Wine PodcastWhat To Do With Leftover Wine There is absolutely no shame in not finishing an entire bottle of wine -- especially if you're drinking alone. Before you pour what's left down the drain or guzzle a glass for no reason other than "not letting it go to waste," consider that you CAN save the wine for another day -- and if you store it properly, it'll taste almost as good, if not as good, the next time you drink it (in fact, some wines taste even better after being opened). Learn about the best ways to keep leftover wine tasting fresh a...2021-04-0716 min
Inside Wine PodcastHow To Find A Chardonnay You'll Love With Chris DooleyDo you love Chardonnay or hate it? Chances are, the answer is "both," because there are many more styles of Chardonnay than you may imagine. Sommelier Christopher Dooley explains both ends of the spectrum and everything in between, from the rich, ripe, "butterball style" that wraps around your palate like a warm hug, to "lemon laser water" that is ideal for food pairing. You'll get a full understanding of why you like the style of Chardonnay that you do -- it has to do with from where the grapes are grown and how the wine is made. You'll learn...2021-03-2533 min
Inside Wine PodcastYour Red Wine Is Too Warm - Anthony Giglio's Temperature TantrumThis is part 2 of a two-part conversation with wine educator/entertainer/empowerer Anthony Giglio. While this episode stands on its own, if you enjoy it, you'll want to give a listen to part one, which is episode 15, "How To Judge A Wine In 3 Sips." When it comes to wine, does size matter? Not sure, but temperature sure does! How warm -- or cold -- that a wine is, will affect your enjoyment (or non-enjoyment) of it, explains Anthony Giglio. Contrary to popular belief -- and the recommendation of too many "experts" -- red...2021-03-0929 min
Inside Wine PodcastAnthony Giglio on How To Judge A Wine In 3 SipsIn this episode, I speak with Anthony Giglio about his career journey from a magazine intern to a highly sought-after wine educator/entertainer (though, please don't call him an "edutainer," it makes him cringe). If you've never heard of Anthony, he'd explain himself thusly: "If Kevin Zraly and Josh Wesson had a baby, it would be Anthony Giglio." However, you'd only understand that if you're a wine industry insider, so if you're not, I'll try a better explanation. Try to picture the Jersey swagger and storytelling skills of Bruce Springsteen, combined with the fun and breezy, educating s...2021-02-2436 min
Inside Wine PodcastCaviar 101If you have enjoyed caviar but don't know much about it, this episode will give you enough information to feel confident spending the ducats for a can of the premium stuff. Host Joe Janish speaks with expert Chiara of Calvisius Caviar, one of the world's top producers of premium, pure, sustainable, fully traceable caviar. All the questions about caviar that you were afraid to ask, were put forth by the prideless neophyte Joe. You're welcome! Topics covered: - What, exactly is caviar (and sturgeon) - Types of caviar ...2021-02-1131 min
Inside Wine PodcastWorld Wine Guys Explain Sparkling WinesIt's the holiday season, which means it's bubble time! If you are the person who buys bubbles only once a year, and it's this time of year, you may enjoy this casual conversation with "The World Wine Guys" -- Mike DeSimone and Jeff Jenssen. Mike and Jeff have done it all in the wine business over the past 20 years, as wine book authors, freelance writers, critics, and judges (yes, there is such a thing as a wine judge!). Their moniker comes from their exploration of wine from every corner of planet Earth, and one of their specialties is...2020-12-2349 min
Inside Wine PodcastMarc Sievers De-stresses Your Holiday EntertainingCookbook author and entertaining expert Marc J. Sievers helps you de-stress the holidays with easy-to-prepare, yet delicious and beautiful recipes and food preparations -- with extra tips specific to keeping you and your guests safe during the COVID-19 pandemic. Additionally, Inside Wine Podcast host Joe Janish and Marc discuss food and wine pairing, which wines to choose, and how many bottles you'll need for your holiday event. Wines discussed and suggested for entertaining: Louis Jadot Macon-Villages (Chardonnay) AIX Rose Chateau La Nerthe Les Cassagnes Cotes-du-Rhone Villages Champagne...2020-11-2037 min
Inside Wine PodcastMolly Hill Explains Why Napa Valley Is A Special Place For WineMolly Hill - winemaker at Sequoia Grove winery in Napa, California -- explains why Napa Valley is such a special place for wine. Molly details the unique climate and geography that makes Napa perfect for crafting world-class Cabernet Sauvignon and Chardonnay. Additionally, she explains how each element of the Valley affects a wine's characteristics. Additionally, Molly walks you through some of the winemaking techniques that can enhance a wine's flavor -- particularly when making a Chardonnay. For example, barrel aging, malolactic fermentation, and stirring the lees (or "batonnage," as the French say). While these terms...2020-11-1027 min
Inside Wine PodcastSarah Tracey's 5 Tips For Buying Wine OnlineDid you start buying wine online as a result of COVID-19, and now stuck in a "wine rut" of regularly ordering the same labels over and over? Sarah Tracey offers five tips that empower you to explore outside your wine comfort zone. The key is learning what type of wines you like, and if you know what flavors of ice cream you like, then you can figure out wine just as easily. Sarah gives you the buzzwords and descriptors you need to explain yourself to a sommelier or retailer. She also gives you homework assignments that you'll...2020-10-2639 min
Inside Wine PodcastRay Isle Explains Why You Should Raid Your Wine CellarIf you have dozens of bottles stored in your cellar just waiting for the "right time" to drink or for a special occasion, then this episode is for you. Inside Wine Podcast host Joe Janish talks to Food&Wine Magazine Executive Wine Editor Ray Isle, who, during the COVID-19 pandemic, began plowing through his wine cellar and sharing the experience on his Instagram channel with the hashtag #WTFDrinkTheCellar. Ray offers many excellent reasons why you should raid your wine cellar and drink up those special bottles -- or else your kids may wind up with them! He...2020-10-0836 min
Inside Wine PodcastWhy Wait To Celebrate? Todd Lipman Explains Why Champagne Is Great Every Day - #008You don't need a special occasion to open a bottle of Champagne, and sommelier / Champagne expert Todd Lipman explains why in this episode of Inside Wine Podcast. Todd also gives you all the information you need to choose the right Champagne -- every time. A few of the topics that are covered in this episode include: - Non-vintage Champagne explained - and why it's where you should start when buying Champagne - What makes vintage Champagne special, and what you should know before investing in, and enjoying it ...2020-09-1834 min
Inside Wine PodcastTuscan Wines Explained By Giovanni FolonariIf you find wine from Italy confusing, and/or want to get a better understanding of wines from Tuscany, then this is the episode for you. Listen to show host Joe Janish get the download on Tuscan wines from winemaker Giovanni Folonari, whose family has been making wine in Tuscany for over 100 years. Giovanni explains the following: - the differences between Chianti, Chianti Classico, and Chianti Classico Riserva - the new Chianti designation: Gran Selezione, and why Italians insist on confusing the world - when and why you should...2020-09-0149 min
Inside Wine PodcastChris Blanchard Tells The Story Of The United Sommeliers FoundationIn this special edition of Inside Wine Podcast, we welcome a guest - Master Sommelier Chris Blanchard. There are less than 200 people in the United States who have earned the title "Master Sommelier" and Chris Blanchard is one of them. He began his career in the wine industry close to the bottom -- delivering cases of Thunderbird, Night Train, and jug wines to liquor and grocery stores -- and worked his way onward and upward with different wine companies before eventually becoming a sommelier at Michelin-starred restaurants and Relais and Chateau properties. His award-winning wine lists have b...2020-06-1620 min
Inside Wine PodcastWhy When and How To Decant WineDecanting is not just for old wines - in fact, you may want to decant more often than you think. Learn why, when, and how to decant, even if you don't own a proper, fancy decanter. You will also get insider tips on what to do before you decant a wine, as well as ways to "cheat" when keeping sediment separated from the wine. You can see all accompanying images and other information related to decanting at the Inside Wine Podcast site, via this link: http://insidewine.cc/decanting ...2020-04-1613 min
Inside Wine PodcastHow To Store Wine For A Few Days Or A Few DecadesIn Episode 3, "Does Wine Get Better With Age?", the discussion touched on how to store wine for aging -- because you can't age wine without proper storage. So, in this episode, you learn the fundamentals of proper storage. Wine is perishable, just like food, and, also just like food, it needs to be properly stored even if only for a few hours. In this episode, you learn how and why to protect a bottle of wine from the five elements can adversely affect a bottle of wine: - Air - Extreme...2020-03-3008 min
Inside Wine PodcastDoes Wine Really Get Better with Age?You've seen the internet memes, t-shirts, bumper stickers, or birthday cards that say "like a fine wine, I get better with age." But is it true that wine gets better with age? Host Joe Janish explains: - 99% of all wine at a retail shop should be consumed within 2 years - Wine has no expiration date, but it has a vintage date -- and that's what will help you understand how long a wine can be kept - Wines with no vintage date should be drunk immediately (or left on the store...2019-12-2226 min
Baseball Pitching: The FixLeading with the Elbow: The Why/The How/The ResultOur special off-season series kicks-off with special guests Coach Larry Owens of Bellarmine University and Pitcher Joe DeMers with the Oakland A’s Minor League system.
The three of us talk about Leading with the Elbow, an arm mechanics issue that is one of the most common reasons for a loss in velocity and/or location.
Go to the Angel Borrelli Pitching You Tube Channel to see the photos for this topic.2019-11-1848 min
Inside Wine PodcastBest Wines for Thanksgiving This episode focuses on wines for the traditional Thanksgiving feast. If you're the host, the easiest way to choose the right wines is to put the task on your guests. Everyone asks "what can I bring?" Tell them one bottle of their favorite wine and a second bottle of a wine type that you specify based on what you learn in this episode. If you're the host and providing all the wine, figure on 2-3 glasses per person. One standard (750ml) bottle of wine equals 5 generous glasses....2019-11-0820 min
Inside Wine PodcastWinemaker Julian Grounds Talks Craggy Range and New Zealand WineCraggy Range winemaker Julian Grounds explains how he began making wine in his native Australia, moved on to Burgundy, then the US Northwest, back to Australia, before finally settling in New Zealand. Julian provides his perspective of Pinot Noir -- in all of those classic areas where he's made wine (Burgundy, Oregon, and New Zealand) -- and dives deep into what makes Craggy Range a benchmark producer in New Zealand. More information at http://insidewinepodcast.com/1 For questions, comments, and ideas for future episodes, email host Joe Janish at joe@insidewinepodcast.com or lea...2019-10-2533 min
Inside Wine PodcastIntro To Inside Wine PodcastThe first episode of the Inside Wine Podcast. Email your wine questions and episode topic ideas to joe@insidewinepodcast.com. Please hit the subscribe button so future episodes are downloaded automatically. 2019-10-1102 min
Baseball Pitching: The FixThe Four Fundamentals of the Pitching MotionIn the MLB segment, Joe asks a listener’s question about the relationship of overuse as a youth pitcher and the probability of an adult injury.
In the Teaching Moment, I break the pitching motion down into four fundamental skills and give you some tips on how to view your pitcher ‘s delivery in a simple way.
In the Pearls segment, the topic of returning to pitching after time off is discussed.
Email Angel at angel@gymscience.com
www.GymScience.com2019-10-0747 min
Baseball Pitching: The FixExcessive Lateral Trunk Tilt - Risk, Identification, and CorrectionAngel and Joe discuss Chicago Cubs closer Craig Kimbrel, whose command has been "unKimbrel-like" this season. Angel explains the connection between an elbow injury and command issues, and what next steps should be for the injured pitcher.
In the Teaching Moment, Angel explains the danger of excessive lateral trunk tilt -- what it is, the risks, how to identify it, what to do about it.
Finally, in the "Pearls," Angel offers exercises to do in the gym that help prevent shoulder injuries.2019-09-1050 min
Baseball Pitching: The FixMatt Harvey…The ComebackIn the MLB segment, Joe and I couldn’t help but discuss Matt Harvey, one of our faves.
In the Teaching Moment, I discuss and educate on how the stride-foot contact phase of the pitching motion is defined for purposes of video analysis.
And in the Pearls segment, I discuss showcases and how to plan ahead and fit them into the fall and winter seasons.
Angel@gymscience.com
www.GymScience.com2019-08-1936 min
Baseball Pitching: The FixThe muscle that initiates the strideIn the MLB segment, Joe wants to know about the “mysterious” fastball of Josh Hader.
In the Teaching Moment, I talk about how the stride is initiated.
And in the Pearls segment, I revisit flat ground throwing programs that are used for returning pitchers to play after injury.
Josh Hader article
Click Here for Teaching Moment Video
Angel@gymscience.c2019-08-0547 min
Baseball Pitching: The FixStrength Drills for the Stability of the Front Leg during the DeliveryJoe asks if pitchers should ever pitch through pain.
You will see two strength drills I designed to help pitchers feel the strength needed to offset the forces to the front leg that can cause instability if not understood and strengthened.
I talk about how the hand arrives at the release point.
Click Here for Teaching Moment Video
Graph: http://bit.ly/2Sk58j7
http://bit.ly/2WDjxZ8 Code: ELBOW
http://bit.ly/2GG8c4X Code: ROTATION2019-07-151h 11
Baseball Pitching: The FixPitchers Need to PitchIn the MLB segment, I talk about Jordan Hicks, one of the most gifted pitchers of today. He just had Tommy John last week, in spite of attempts to limit his exposure to injury.
In the Teaching Moment, Joe and I discuss the Texas Rangers’ “deloading” program for their Minor League pitchers and how it backfired (per their own words).
And in “The Pearl” segment, I unpack a few of the biggest mistakes I have witnessed during these beginning months of the spring/summer season for pitchers.2019-07-011h 00
Baseball Pitching: The FixThe Yips - How To Cure Them (and by the way, it's a PHYSICAL thing)Joe and I talk about the resurgence of what is called "the yips" in a few MLB players. I plant the seed for thinking about this issue as physical not mental. Through explaining the way the ball is actually held, rolled, and finally released in the pitching motion and why the ball-release disorder can easily be mistaken for emotional or mental.
http://bit.ly/2WDjxZ8 Code: ELBOW
http://bit.ly/2GG8c4X Code: ROTATION
Click Here for Teaching Moment Video2019-05-111h 06
Baseball Pitching: The FixTroubleshooting Velocity: three lower body errors that can put the brakes on too early in the motionIn the MLB segment, Joe brings up an MLB pitcher who is currently suffering from serious location problems. We discuss ways to troubleshoot this issue.
In the Teaching Moment, I talk about three very common lower body issues that can affect the pitching motion in a way that can interfere with a pitcher finding his max velocity.
And in The Pearls segment, I discuss a text I received from a coach talking about mound work vs. flat ground work for pitchers in-between starts.
Contact Info:
www.GymScience.com2019-04-1143 min
Baseball Pitching: The FixThe Defining Moment in a Pitcher's DeliveryJoe and I kick off our first episode of Season Six with three exciting segments:
In our first segment, Joe and I talk about some of the rule changes in the MLB.
In The Teaching Moment, I talk about "The Defining Moment in a Pitcher's Delivery".
Click Here for Teaching Moment Video
And in our new last segment "Pearls", I visit the danger of trying to add speed or power to a part of the motion without an understanding of the purpose of all the phases.2019-03-2952 min
Baseball Pitching: The FixThe Epidemic of Timing Issues for Pitchers and Experimental New Ideas from the MLBFrom increasing the distance of the mound to the plate to an epidemic of timing problems, Angel and Joe close out their fifth season with a great discussion of these two topics.
The MLB is currently experimenting with moving the pitching mound back. Angel weighs in on the effect she thinks it will have on the pitchers.
As a troubleshooter for the pitching motion, Angel has noticed an increasing epidemic of timing issues.
Click Here for Teaching Moment Video2019-03-0453 min
Baseball Pitching: The FixOur “Engineering the Pitcher” SeriesIn the “Coaching the Coaches" segment, Joe and I continue with the discussion from the last episode about the re-entry throwing programs that we use to transition pitchers from the off-season to the pre-season.
In the “All it Takes is All you Got” segment, the next priority-training muscle group is discussed with accompanying visuals on my YouTube Channel Angel Borrelli Pitching .
Contact Info:
Angel@gymscience.com
www.GymScience.com2018-11-1246 min
Baseball Pitching: The FixEngineering the PitcherAngel and Joe kick off the fall/ winter episodes with their Engineering the Pitcher series.
In this episode’s first segment, “Who’s Your Daddy”, Angel answers the most frequently asked questions from fathers.
In the second segment, “All it Takes is All You Got”, Angel talks strength training for pitchers and suggests Priority Training the rear shoulder for the next three weeks. Angel Borrelli Pitching You Tube Channel
Angel@gymscience.com
www.Gym2018-10-2248 min
Baseball Pitching: The FixReleasing closer to the plate: Front Knee MechanicsLessons from the MLB: Joe and Angel discuss the use of stats during the game to determine when to pull a pitcher.
Teaching Moment: Using a photo presentation that you can see on her YouTube Channel, she discusses how the common habit of pulling and extending the front knee backward, away from the target, costs velocity as well as knee health.
9th inning
https://www.hbo.com/real-sports-with-bryant-gumbel
Angel@gymscience.com
www.GymScience.com2018-10-041h 05
Baseball Pitching: The Fix3 Drills for Teaching an Efficient Arm Angle at Stride Foot ContactIn the Lesson from the MLB segment, Angel and Joe discuss when not “to take a lesson” from the MLB.
In the Teaching Moment, with live drills, Angel teaches you how to teach your pitchers the angle of an efficient arm at stride foot contact. Please visit Angel Borrelli Pitching on YouTube to see what you're hearing.
And in the 9th Inning is a discussion of high school pitch-count rules and Angel’s concern.
Contact Info:
Angel@gymscience.com
www.GymScien2018-09-0655 min
Baseball Pitching: The FixTroubleshooting the 7 most common glove arm flawsIn the Lessons from the MLB segment, Angel and Joe explain why a clean MRI is not necessarily good news, but rather a reason to continue investigation into the problem that brought you to the doctor’s in the first place.
In the Teaching Moment, Angel talks about the seven most common flaws and educates on how to troubleshoot.
And in the Ninth Inning, Angel talks about the effects of fatigue on the medial elbow and discusses the meaning of some interesting recent research.2018-08-0941 min
Baseball Pitching: The FixThe 7 Best Exercises To Prevent Tommy John SurgeryCan a pitcher succeed both as a starter and a reliever? Joe and Angel discuss the differences between starters and closers, as well as the important details that a coach should remember when deciding to use a pitcher in both roles. Angel provides a seven-exercise complete workout for the forearms, wrists and fingers.
Angel explains why using radar guns in bullpens may not be a good idea.
Link to Angel's book on strengthening the elbow: http://bit.ly/elbowbook
Angel's website: http://gymscience.com2018-07-271h 07
Baseball Pitching: The FixShould Pitchers Push Off the Rubber? How You Really Get from the Back Leg to the FrontShould you push-off the rubber? While discussing Aroldis Chapman’s knee injury during the "Lessons from MLB" segment, Joe and Angel visit the debate of how you get from the back leg to the front leg.
In "The Teaching Moment," Angel talks about the dangers of the long-held belief that pitching with pain is normal. Angel offers five tips.
Finally, in "The Ninth Inning," Joe and Angel explain why you shouldn't post video of your son on Facebook for group feedback.2018-07-1352 min
Baseball Pitching: The FixThe Change-Up: Grips, Muscles, and Troubleshooting TipsIn this episode, Joe Janish and baseball pitching motion expert Angel Borrelli talk about the change-up. Angel explains the importance of the grip and the wrist, and goes into depth on how to practice it.
Also, Angel answers a listener's question about where the pitcher's arms should be when his front foot hits the ground to start the stride. Finally, Angel "closes" the episode with a remedy to a common, velocity-robbing issue in the pitcher's motion that is very similar to a baseball hitter's flaw.2018-05-3149 min
Baseball Pitching: The Fix5 Things You Can Do Right Now To Improve Pitching PerformanceIn this episode, Joe Janish and baseball pitching motion expert Angel Borrelli speak with Bellarmine University Head Baseball Coach Larry Owens about five things that pitchers can do to improve their performance.2018-05-101h 05
Baseball Pitching: The Fix4 Critical Adjustments for Power PitchersBaseball coach Joe Janish and baseball pitching motion expert Angel Borrelli lay out the 4 most critical adjustments for power pitchers. As a race car needs constant tune-ups, baseball pitchers need to regularly review and correct their mechanics to remain at peak performance. Angel goes through the 4 most common adjustments she makes when working with high-velocity pitchers.
Also, is the splitfinger fastball dangerous? Is it OK to pitch and catch in the same game? Both are answered using science.2018-04-231h 00
Baseball Pitching: The FixHow Joe DeMers Pitched a Perfect Game - Tips on Preparation, Training, and Making AdjustmentsIn this episode, Joe Janish and baseball pitching motion expert Angel Borrelli speak with Joe DeMers, ace starter for University of Washington and author of the 27th perfect game in NCAA Division 1 history. DeMers has been Angel's client for the past 11 years, keeping him injury free through his entire career and ensuring that his strength training and mechanics stay in check.2018-04-0441 min
Baseball Pitching: The FixFall Ball Reboot: Using Science To Update Your Fall Baseball Program (Part One)The first of two special episodes for the baseball coach planning his fall ball program. In Part One, Angel and Joe discuss "old school" practices and traditions that should be updated -- or removed altogether -- based on learnings from scientific research.2017-08-1553 min
Baseball Pitching: The FixMoving Downhill: How the Stride Starts. Also, Bicep Soreness and Dealing with Pitch Count RestrictionsHow exactly does the pitcher's stride begin? Which leg is more important? How does that initial movement affect the rest of a pitcher's delivery? Baseball pitching motion troubleshooter Angel Borrelli explains the pitcher's downhill movement, dispelling myths and inaccuracies that have been shared around the internet. Also, using Mets pitcher Zack Wheeler as an example, Angel talks about bicep soreness and biceps tendinitis, including the risks and possible injuries involved. You may be surprised to learn that a sore bicep is just as concerning as soreness in the forearm, elbow, or shoulder - listen for the reason.2017-07-131h 04
Baseball Pitching: The FixMatt Harvey's Shoulder Injury Explained and How He Can Return To Dominant FormMatt Harvey's latest malady -- a stress injury to the scapula bone (shoulder blade) may seem rare and mysterious, but pitching motion troubleshooter Angel Borrelli connects the dots to explain how and why the injury occurred, and what Harvey can do to return to his ace form. Additionally, Angel answers a listener's question regarding forearm pain and the ball being too close to the ear during the pitching motion. You can learn more about Angel by visiting her website: http://gymscience.com. If you have a question you'd like answered on an upcoming e...2017-06-2541 min
Baseball Pitching: The FixShould Baseball Pitchers Ice After Games?No pain, no gain? Baseball pitching motion troubleshooter Angel Borrelli explains the difference between routine soreness and the kind of pain that requires immediate attention. Speaking of pain and injury, both Clay Buchholz and James Kaprielian have gone down with the same issue: a torn flexor tendon; Angel provides the lowdown on that injury. Also, is it "throwing across the body," or "stepping across the body"? Looking at David Price's motion as an example, Angel tells us why she prefers the latter description, and how that style could lead to elbow problems. Finally, in the "Getting It Done (with...2017-04-1850 min
Baseball Pitching: The FixThe Curveball - All You Need To Know, From the Wrist Action To the AgeIn the "opening day" episode, baseball pitching motion troubleshooter Angel Borrelli provides reasons for the glut of pitching injuries during spring training. Also, she and Joe Janish discuss Jordan Schafer's elbow injury, and the risks of converting position players to the mound. Finally, during the sport science segment, Angel discusses the three key pitching-motion essentials involved in throwing a curveball, the research on the forces, and tips on the determining the age and teaching methods for youth pitchers.2017-04-0355 min
Baseball Pitching: The FixWill Stephen Strasburg Need Another Tommy John Surgery?In this episode of "The Fix," Joe Janish and Angel Borrelli discuss Stephen Strasburg's elbow soreness and limited range of motion, and why those symptoms could suggest another UCL tear and Tommy John surgery in Strasburg's future. Angel also connects Steven Matz's shoulder strain with his elbow bone spur, and suggests what Nathan Eovaldi could have done to avoid his second Tommy John surgery. In the "Teaching Moment," Angel offers the 7 most important muscle groups a pitcher should focus on in strength training. Finally, in the "Location" segment, Angel has an easy tip t...2016-08-3057 min
Baseball Pitching: The FixClayton Kershaw's Back Injury ExplainedBaseball pitching motion troubleshooter Angel Borrelli explains how a correctable flaw in Clayton Kershaw's delivery led to his back injury. Additionally, Joe Janish and Angel discuss the new pitch count limits being considered by the National Federation of High School Baseball. In the "Location" segment, Angel provides her secret to locating the curveball.2016-07-2948 min
Baseball Pitching: The FixElbow Bone Spurs and Thoracic Outlet Syndrome ExplainedBaseball pitching motion troubleshooter Angel Borrelli explains how and why pitchers suffer bone spurs in the elbow and thoracic outlet syndrome, with Mets pitchers Noah Syndergaard and Matt Harvey used as examples. Hosted by Joe Janish.2016-07-161h 00
Baseball Pitching: The FixWhy Pitchers Shouldn't Throw Through PainBaseball pitching motion troubleshooter Angel Borrelli and FixingPitchers.com founder Joe Janish discuss the recent arm issues with New York Mets' Noah Syndergaard and Zack Wheeler coming on the heels of the Mets’ announcing a new “open-lines of communication” between the pitchers and management with regard to arm soreness and injuries. Angel goes on to talk about why pitchers should not throw through pain, and offers corrections to Syndergaard's mechanics that could decrease the strain (and pain) being put on his elbow. In this season’s “Location” segment, Angel talks about how over-rotating the upper trunk can cre...2016-07-0254 min
Baseball Pitching: The FixThe Fix for Dallas KeuchelAfter winning the AL Cy Young Award in 2015, Houston Astros pitcher Dallas Keuchel is suddenly struggling -- his velocity is down, command is off, and he's fatiguing by the fifth inning. Baseball pitching motion troubleshooter Angel Borrelli investigates Keuchel's mechanics and finds both a flaw that is common with pitchers at all levels and a fix that can be easily applied. Also in this episode, host Joe Janish asks Angel what pitchers should do when they suffer from forearm tightness, citing Mets pitcher Steven Matz's forearm and elbow issues. During the "Teaching Moment," Angel and Jo...2016-05-2857 min
On Baseball - The FixWill Jarrod Parker Need a Third Tommy John Surgery?THE FIX SEASON 2 EPISODE 12 Two injuries are discussed in depth by Joe Janish and baseball pitching motion expert Angel Borrelli. First, the broken elbow suffered by Oakland Athletics pitcher Jarrod Parker, who was rehabbing from his second Tommy John surgery. Second, Tampa Bay Rays pitcher Drew Smyly‘s shoulder injury — Angel goes into […]2015-05-1449 minOn Baseball - The FixInterview with Dr. Glenn Fleisig – Baseball Biomechanics Expert and ASMI Research DirectorTHE FIX SEASON 2 EPISODE 11 In this episode, Joe and Angel interview Dr. Glenn Fleisig, Research Director for American Sports Medicine Institute (ASMI) and the foremost expert on biomechanics of the baseball pitching motion. Among the topics covered include Major League Baseball’s willingness to accept science in general and biomechanical analysis in particular; how […]2015-05-1448 minOn Baseball - The FixInterview with Baseball Dad: Father of Joe DeMersThe Fix Season 2 Episode 10 What’s it like to be the parent of one of the top high school players in the country? How do you protect the arm of a star pitcher from being over-used and abused by overzealous coaches? When do professional baseball scouts and college coaches start calling and visiting your […]2015-05-1241 minOn Baseball - The FixGetting Over the Front Leg for Pitching Velocity Part TwoThe Fix Season 2 Episode 9 In this episode, Joe Janish and Angel Borrelli discuss updates of pitchers from previous episodes, such as Homer Bailey, Jonathon Niese, Justin Verlander, Vic Black, and Masahiro Tanaka. In particular, Angel explains the connection between Vic Black’s herniated disc and his shoulder weakness, and she goes into detail about […]2015-05-0934 minOn Baseball - The FixBaseball Pitching Velocity Tip: Get Over the Front LegTHE FIX: Season 2 Episode 8 In this episode, Angel and Joe discuss the myriad arm injuries suffered by MLB pitchers in the first week of the season — Angel provides several reasons why those injuries occurred. In particular, they analyze the sudden elbow injury suffered by New York Mets pitcher Jenrry Mejia. During which, […]2015-04-1537 minOn Baseball - The FixPitching Velocity: How the Ball is AcceleratedTHE FIX: Season 2 Episode 7 As The Fix podcast closes in on 5,000 all-time listens, Angel and Joe go back to the very first two episodes, which focused on Angel doing detective work to diagnose the nagging shoulder problems of New York Mets pitcher Jon Niese (see Jonathon Niese’s Shoulder Injury Explained, Part 1, […]2015-04-1044 minOn Baseball - The FixA Velocity Tip That’s Better Than Weighted Balls (and Safer)In Season 2, Episode 6 of The Fix, Joe Janish and Angel Borrelli discuss in detail Justin Verlander‘s triceps cramp, why it happened, his risk of continuing to pitch with it, how the issue can be fixed, and what pitchers should do if they suffer similar symptoms. In doing so, Angel explains the scientific process […]2015-04-011h 01On Baseball - The FixShould baseball pitchers throw through soreness? Could Yu Darvish have avoided Tommy John surgery? Also, a secret to baseball pitching velocity revealed.Baseball pitching motion expert Angel Borrelli and Joe Janish discuss the rash of pitching injuries suffered in the first week of 2015 spring training games. Is long toss a good idea when a pitcher has a sore arm and/or a possible arm injury? Should he “throw through” soreness? A particular focus on Gavin Floyd‘s chronic […]2015-03-2038 min
Baseball Pitching: The FixShould Pitchers Throw Through Soreness?Baseball pitching motion expert Angel Borrelli and Joe Janish discuss the rash of pitching injuries suffered in the first week of 2015 spring training games. Is long toss a good idea when a pitcherhas a sore arm and/or a possible arm injury? Should he “throwthrough” soreness?2015-03-2038 min
Baseball Pitching: The FixHow to Warm Up and What Warming Up MeansAngel Borrelli and Joe Janish discuss warming up to pitch -- the process, how andwhy it can vary from pitcher to pitcher, and what "warming up"really means. They also talk about the risk factors of pitcherscoming off of surgery, with a focus on Cincinnati Reds pitcherHomer Bailey. Finally, Angel provides a secret to pitchingvelocity.2015-03-1342 minOn Baseball - The FixWhy So Many Pitching Injuries This Time Of Year?SEASON 2 EPISODE #1 of THE FIX Angel Borrelli and Joe Janish start off season two of The Fix discussing pitching mechanics and injury prevention. The beginning of spring training / spring practice through the beginning of the season is the time when most pitching injuries occur — why? Here’s a hint: you can’t blame […]2015-03-0340 minOn Baseball - The FixWhen Pitching Mechanics Adjustments Should Be Made, and Why They Can Be DangerousTHE FIX EPISODE #20 Pitching motion expert Angel Borrelli and baseball coach / blogger Joe Janish talk about the offseason for pitchers — both healthy pitchers and those recovering from injury. In particular, what baseball pitchers should be thinking about, doing, and training in preparation for the spring. Angel addresses the question of whether pitchers […]2014-11-0130 minOn Baseball - The FixWhy Pitchers Should NOT Play Other Sports in the OffseasonTHE FIX EPISODE #19 Pitching motion expert Angel Borrelli and baseball coach / blogger Joe Janish talk about MLB pitching injuries, how they may have occurred, and how pitching injuries in general can be prevented. They briefly metnion Jonny Venters‘ third UCL tear, and why it may have happened. They also discuss Homer Bailey‘s torn […]2014-09-1245 minOn Baseball - The FixOffseason Pitching Programs and the Question of Long TossTHE FIX EPISODE #18 Pitching motion expert Angel Borrelli and baseball coach/blogger Joe Janish discuss the Mets’ decision to stall Matt Harvey‘s rehabilition schedule based on teammate Jeremy Hefner‘s setback. Angel offers theories on why the Mets may have come to this decision and explains the possible risks of slowing down Harvey’s progress. Additionally, she […]2014-08-2334 minOn Baseball - The FixWhat Is A Pronator Mass Strain?THE FIX EPISODE #17 Pitching motion expert Angel Borrelli and baseball blogger Joe Janish talk about pitching mechanics. The show begins with discussion of Tyler Skaggs‘ decision to walk off the mound while in the middle of pitching a no-hitter. That leads into an explanation of a “pronator mass strain,” which was Skaggs’ initial diagnosis […]2014-08-0336 min
Baseball Pitching: The FixWhat is a Pronator Mass Strain? Plus PItching Mechanics Explained by a KinesiologistPitching motion expert Angel Borrelli and baseball bloggerJoeJanish talk about pitching mechanics. The show beginswithdiscussion of Tyler Skaggs' decision to walk off the moundwhile inthe middle of pitching a no-hitter. That leads into anexplanationof a "pronator mass strain," which was Skaggs' initialdiagnosis aswell as the injury suffered by Cliff Lee. Angel thendescribes somesigns that a pitcher may be fatigued and/or about toinjurehimself; and what a coach should do in such a situation.Further,Angel explains how a pitcher should be brought back fromsuch aninjury. The show closes with Joe and Angel talking about thetheorythat MLB pitchers will inevitably...2014-08-0336 minOn Baseball - The FixThe “Inverted W” ExplainedTHE FIX EPISODE #16 Pitching motion expert Angel Borrelli and ESPN SweetSpot blogger Joe Janish start out by discussing the deceleration phase of the baseball pitching motion and how it is important toward both staying healthy and in troubleshooting mechanics. Then, they talk about a mechanical flaw that some pitchers exhibit (most notably Stephen Strasburg, […]2014-07-2749 min
Baseball Pitching: The FixThe Inverted W ExplainedPitching motion expert Angel Borrelli and ESPN SweetSpot blogger Joe Janish start out by discussing the deceleration phase of the baseball pitching motion and how it is important toward both staying healthy and in troubleshooting mechanics. Then, they talk about a mechanical flaw that some pitchers exhibit (most notably Stephen Strasburg, Mark Prior, and Zack Wheeler) that is described in some circles as an “inverted W.” Finally, Joe recounts the Seattle Mariners’ decision to leave pitcher Roenis Elias in a recent game after he suffered a forearm cramp. 2014-07-2749 min
Baseball Pitching: The FixThe Seven Unbreakable Rules For Summer BaseballSummer baseball is here, so many boys and young men are playing on multiple teams and/or in tournaments — making it the easiest time of year for pitchers, coaches, and parents to break rules that can endanger a pitcher’s health. Don’t know the rules or forgot them? Listen up and take notes if you want to keep a young pitcher’s arm healthy — both for this summer and for many years to come — as Angel and Joe discuss Seven Unbreakable Rules for Summer Baseball.2014-06-2944 minOn Baseball - The FixTommy John Surgery Rehabilitation ExplainedTHE FIX EPISODE #13 Sport kinesiologist Angel Borrelli and baseball instructor / blogger Joe Janish discuss reasons why pitchers going through rehabilitation from Tommy John surgery may run into setbacks, and, how to avoid them. They also explain the reasons so many MLB pitchers are having second Tommy John surgeries, and what can be done […]2014-06-1434 min
Baseball Pitching: The FixTommy John Surgery Rehabilitation ExplainedSport kinesiologist Angel Borrelli and baseball instructor / blogger Joe Janish discuss reasons why pitchers going through rehabilitation from Tommy John surgery may run into setbacks, and, how to avoid them. They also explain the reasons so many MLB pitchers are having second Tommy John surgeries, and what can be done to prevent further elbow injuries. Finally, Angel talks at length about the rehab process in general, including reasons why some pitchers take longer than others to return to the mound. Some of the pitchers discussed in this episode include Chad Billingsley, Jeremy Hefner, and Matt Harvey.2014-06-1434 minOn Baseball - The FixHow MLB Can Help Prevent Pitching Injuries At All LevelsTHE FIX EPISODE #12 Sport kinesiologist Angel Borrelli and baseball instructor / blogger Joe Janish talk about Mets pitcher Dillon Gee and his latissimus dorsi injury. They also talk about the steps MLB can take to help prevent pitching injuries at all levels and ages.2014-06-0938 min
Baseball Pitching: The FixHow MLB Can Help Prevent Pitching Injuries At All LevelsSport kinesiologist Angel Borrelli and baseball instructor / blogger Joe Janish talk about Mets pitcher Dillon Gee and his latissimus dorsi injury. They also talk about the steps MLB can take to help prevent pitching injuries at all levels and ages.2014-06-0938 minOn Baseball - The FixIs Relief Pitching Riskier Than Starting?THE FIX EPISODE #11 Sport kinesiologist Angel Borrelli and baseball coach / blogger Joe Janish discuss Matt Harvey‘s return from Tommy John surgery, rehab from TJ surgery in general, Mets pitcher Jenrry Mejia concern for hurting his arm as a reliever, and a pitching myth espoused by Zack Greinke, but busted by the scientist.2014-05-2435 min
Baseball Pitching: The FixIs Relief Pitching Riskier Than Starting?Sport kinesiologist Angel Borrelli and baseball coach / blogger Joe Janish discuss Matt Harvey‘s return from Tommy John surgery, rehab from TJ surgery in general, Mets pitcher Jenrry Mejia concern for hurting his arm as a reliever, and a pitching myth espoused by Zack Greinke, but busted by the scientist.2014-05-2435 min
Baseball Pitching: The FixHow Pitching Mechanics Flaws Lead To Tommy John SurgeryWill you blow out your elbow and need Tommy John surgery? There are certain styles of mechanics that leave a pitcher more vulnerable to a UCL breakdown, if one knows how to connect the dots between mechanics and stress to the joints. Sport kinesiologist Angel Borrelli and baseball coach/blogger Joe Janish pinpoint some of the mechanical risk factors associated with elbow injuries that can be easily identified by the as-yet-unheard group of sport professionals that actually study body movement and apply their knowledge to the pitching motion.2014-05-1753 minOn Baseball - The FixHow Pitching Mechanics Flaws Lead To Tommy John SurgeryTHE FIX EPISODE #10 Will you blow out your elbow and need Tommy John surgery? There are certain styles of mechanics that leave a pitcher more vulnerable to a UCL breakdown, if one knows how to connect the dots between mechanics and stress to the joints. Sport kinesiologist Angel Borrelli and baseball coach/blogger Joe Janish […]2014-05-1753 minOn Baseball - The FixTakeaways From The Pitching DilemmaTHE FIX EPISODE #9 Sport kinesiologist Angel Borrelli and baseball coach / blogger Joe Janish react to MLB Network’s airing of “Roundtable: The Pitching Dilemma,” during which a panel of surgeons, former MLB pitchers, and coaches presented theories on the recent rash of pitching injuries. Angel and Joe identify the main takeaways from the broadcast […]2014-05-1154 min
Baseball Pitching: The FixTakeaways From The Pitching DilemmaSport kinesiologist Angel Borrelli and baseball coach / blogger Joe Janish react to MLB Network’s airing of “Roundtable: The Pitching Dilemma,” during which a panel of surgeons, former MLB pitchers, and coaches presented theories on the recent rash of pitching injuries. Angel and Joe identify the main takeaways from the broadcast and discuss how issues can be fixed and pitchers and coaches can move forward.2014-05-1154 minOn Baseball - The FixIs the Change-Up Dangerous?THE FIX EPISODE 7 Sport Kinesiologist Angel Borrelli and baseball coach/blogger Joe Janish follow up on Episode #6 and further discuss the change-up and how it can be both dangerous and safe to throw. Related to the same topic, Joe and Angel cover the subject of whether a pre-teen ballplayer with small hands should use […]2014-04-2752 min
Baseball Pitching: The FixIs the Change-Up Dangerous?Sport Kinesiologist Angel Borrelli and baseball coach/blogger Joe Janish follow up on Episode #6 and further discuss the change-up and how it can be both dangerous and safe to throw. Related to the same topic, Joe and Angel cover the subject of whether a pre-teen ballplayer with small hands should use a two-finger or three-finger grip when throwing a baseball. Also, Angel describes the difference between what a biomechanist does, in contrast to what a kinesiologist does, when it comes to analyzing and correcting pitching mechanics. Finally, Angel explains how pitchers can prevent elbow injuries, and offers her theory...2014-04-2753 min
Baseball Pitching: The FixWhy MLB Pitching Coaches Should Not Fix Pitching MechanicsSport Kinesiologist Angel Borrelli and baseball coach/blogger Joe Janish discuss Matt Moore’s elbow injury; whether the change-up is a dangerous pitch — and if Matt Moore should stop throwing it; the secret to velocity; why biomechanical analysis is not preventing pitching injuries; and why MLB pitching coaches should not be asked to fix pitching mechanics.2014-04-2131 minOn Baseball - The FixWhy MLB Pitching Coaches Should Not Fix Pitching MechanicsTHE FIX EPISODE #6 Sport Kinesiologist Angel Borrelli and baseball coach/blogger Joe Janish discuss Matt Moore’s elbow injury; whether the change-up is a dangerous pitch — and if Matt Moore should stop throwing it; the secret to velocity; why biomechanical analysis is not preventing pitching injuries; and why MLB pitching coaches should not be asked […]2014-04-2131 min
Baseball Pitching: The FixUlnar Nerve Irritation and Platelet-Rich Plasma InjectionsHosted by Joe Janish. Baseball pitching motion expert and sportkinesiologist Angel Borrelli explains how and why a pitcher mightsuffer ulnar nerve irritation, and the associated risks. She alsodescribes platelet-rich plasma injections and whether they areeffective. Additionally, Joe and Angel discuss Bobby Parnell's tornUCL, and Angel offers a new paradigm to keep MLB pitchershealthy. More information and podcasts at http://fixingpitchers.com Baseball Pitching: The Fix Season 1 Episode 5 (#005)2014-04-0641 minOn Baseball - The FixWhat Is Platelet-Rich Plasma Injection?THE FIX EPISODE #5 Education, Solutions and Troubleshooting for the baseball pitcher featuring sport kinesiologist Angel Borrelli and baseball blogger Joe Janish. What is “platelet-rich plasma injection” and what does it have to do with baseball pitchers who have suffered a torn ulnar collateral ligament? What is an “ulnar nerve irritation” and how does that […]2014-04-0541 min
Baseball Pitching: The FixRecovery from Tommy John SurgeryWhat do baseball pitchers do to recover and rehab from TommyJohn Surgery?What are the factors to consider in "rushing a pitcher back toosoon" from surgery?Should there be concern for pitching in cold weather?Also, throwing programs to get pitchers ready for the season andthe detective work behind pitching injuries.Baseball Pitching: The Fix provides education, solutions, andtroubleshooting for the baseball pitcher featuring sportkinesiologist / pitching motion expert Angel Borrelli and baseballcoach / blogger Joe Janish.Baseball Pitching: The Fix Season 1 Episode 4 (#004)2014-03-3140 minOn Baseball - The FixPost-TJ Surgery and Preseason Throwing ProgramsTHE FIX EPISODE #4 Angel Borrelli and Joe Janish discuss what pitchers do after Tommy John surgery; Angel’s perspective on a team’s concern about “rushing a pitcher back too soon” from surgery; throwing programs to get ready for the season; pitching in cold weather; and the detective work behind pitching injuries.2014-03-3040 min
Baseball Pitching: The FixHow Pitchers Tear the UCL and How To Avoid Tommy John SurgeryBaseball pitching motion expert Angel Borrelli explains thecauses of ulnar collateral ligament (UCL) tears and how pitcherscan avoid Tommy John surgery -- based on scientific research andher 20 years of experience working with pitchers as a sportkinesiologist. Hosted by baseball coach Joe Janish.
For more information and podcasts visit http://fixingpitchers.com andhttp://gymscience.com.
Baseball Pitching: The Fix Season 1 Episode 3 (#003)2014-03-2337 minOn Baseball - The FixHow Pitchers Tear the Ulnar Collateral LigamentTHE FIX EPISODE #3 Angel and Joe discuss the rash of elbow injuries this spring and Tommy John surgery. Angel, a scientist, goes in-depth to describe the reasons pitchers tear their unlnar collateral ligament (UCL), and how they can prevent injuring their elbow.2014-03-2337 min
Baseball Pitching: The FixHow Shoulder Injuries Occur in Baseball Pitchers and How To Avoid ThemIn Episode #2 of “The Fix,” Angel Borrelli and Joe Janish follow up on Jonathon Niese’s shoulder issue, and Angel — a scientist and expert on human body movement as it relates to the pitching motion — goes into detail on how shoulder injuries can occur and how pitchers can avoid them.2014-03-1629 min