Shows
Fitt Insider277. Darren MacDonald, CEO of TonalToday, I'm joined by Darren MacDonald, CEO of Tonal. Packing a complete AI-driven home gym into one machine, Tonal is expanding access to safe resistance training — positioning strength as essential to preventative health and longevity. In this episode, we discuss the evolution of connected fitness and strength training as medicine. We also cover: • Making resistance training more accessible and data-driven • Expanding beyond direct-to-consumer channels • Building the future of personalized fitness Subscribe to the podcast → insider.fitt.co/podcast Subscribe to our newsletter → insider.fitt.co/subscribe Follow...
2025-02-2538 minFitt Insider277. Darren MacDonald, CEO of TonalToday, I'm joined by Darren MacDonald, CEO of Tonal. Packing a complete AI-driven home gym into one machine, Tonal is expanding access to safe resistance training — positioning strength as essential to preventative health and longevity. In this episode, we discuss the evolution of connected fitness and strength training as medicine. We also cover: • Making resistance training more accessible and data-driven • Expanding beyond direct-to-consumer channels • Building the future of personalized fitness Subscribe to the podcast → insider.fitt.co/podcast Subscribe to our newsletter → insider.fitt.co/subscribe Follow...
2025-02-2538 min
Fitt Insider276. Bryan Myers, President & CEO of [solidcore]Today, I'm joined by Bryan Myers, president & CEO of [solidcore]. Operating across 27 states, [solidcore] delivers 50-minute reformer-based strength workouts. Adding backing from L Catterton in September, the brand is ramping up expansion. In this episode, we discuss the company's roadmap and the evolution of boutique fitness. We also cover: • Targeting underserved markets • Innovating the reformer-based workout • Building an accessible yet challenging brand Subscribe to the podcast → insider.fitt.co/podcast Subscribe to our newsletter → insider.fitt.co/subscribe Follow us on LinkedIn → linkedin.com/company/fittinsider
2025-02-1837 minFitt Insider276. Bryan Myers, President & CEO of [solidcore]Today, I'm joined by Bryan Myers, president & CEO of [solidcore]. Operating across 27 states, [solidcore] delivers 50-minute reformer-based strength workouts. Adding backing from L Catterton in September, the brand is ramping up expansion. In this episode, we discuss the company's roadmap and the evolution of boutique fitness. We also cover: • Targeting underserved markets • Innovating the reformer-based workout • Building an accessible yet challenging brand Subscribe to the podcast → insider.fitt.co/podcast Subscribe to our newsletter → insider.fitt.co/subscribe Follow us on LinkedIn → linkedin.com/company/fittinsider
2025-02-1837 min
Fitt Insider275. Chris Howell, CEO of SPXToday, I'm joined by Chris Howell, CEO of SPX. A global gym and wellness design firm, SPX has crafted over 100 innovative spaces across 14 countries for brands like Soho House, HUME, and Rumble Boxing. In this episode, we discuss elevated gym design, luxury hospitality, and custom equipment manufacturing. We also cover: • Gym and wellness design trends • Integrating recovery into fitness spaces • Creating social hubs without sacrificing functionality Subscribe to the podcast → insider.fitt.co/podcast Subscribe to our newsletter → insider.fitt.co/subscribe Follow us on LinkedIn →...
2025-02-1138 minFitt Insider275. Chris Howell, CEO of SPXToday, I'm joined by Chris Howell, CEO of SPX. A global gym and wellness design firm, SPX has crafted over 100 innovative spaces across 14 countries for brands like Soho House, HUME, and Rumble Boxing. In this episode, we discuss elevated gym design, luxury hospitality, and custom equipment manufacturing. We also cover: • Gym and wellness design trends • Integrating recovery into fitness spaces • Creating social hubs without sacrificing functionality Subscribe to the podcast → insider.fitt.co/podcast Subscribe to our newsletter → insider.fitt.co/subscribe Follow us on LinkedIn →...
2025-02-1138 min
Fitt Insider274. Marc Washington, Founder & Executive Chairman of SupergutToday, I'm joined by Marc Washington, founder & executive chairman of Supergut. Scaling science-backed wellness support, Supergut's shakes, bars, and supplements feature a proprietary fiber blend clinically shown to support metabolic and overall health. In this episode, Marc shares the brand's evolution from DTC to nationwide retail. We also cover: • The rise of GLP-1s • Balancing science with accessibility • Making functional nutrition more mainstream Subscribe to the podcast → insider.fitt.co/podcast Subscribe to our newsletter → insider.fitt.co/subscribe Follow us on LinkedIn → linkedin.com/company/fitt...
2025-02-0435 minFitt Insider274. Marc Washington, Founder & Executive Chairman of SupergutToday, I'm joined by Marc Washington, founder & executive chairman of Supergut. Scaling science-backed wellness support, Supergut's shakes, bars, and supplements feature a proprietary fiber blend clinically shown to support metabolic and overall health. In this episode, Marc shares the brand's evolution from DTC to nationwide retail. We also cover: • The rise of GLP-1s • Balancing science with accessibility • Making functional nutrition more mainstream Subscribe to the podcast → insider.fitt.co/podcast Subscribe to our newsletter → insider.fitt.co/subscribe Follow us on LinkedIn → linkedin.com/company/fitt...
2025-02-0435 min
Fitt Insider273. Dr. Ryan Greene, Co-Founder & Medical Director of Monarch Athletic ClubToday, I'm joined by Dr. Ryan Greene, co-founder & medical director of Monarch Athletic Club. Bridging premium fitness and expert medicine, Monarch Athletic Club offers membership-based services spanning personal training, preventative health, nutrition support, and physical therapy. In this episode, we discuss Monarch's model for delivering comprehensive medical wellness under one roof. We also cover: • Reimagining insurance incentives • Scaling a premium wellness experience • Making high-performance health more accessible Subscribe to the podcast → insider.fitt.co/podcast Subscribe to our newsletter → insider.fitt.co/subscribe Follow us on LinkedIn...
2025-01-2841 minFitt Insider273. Dr. Ryan Greene, Co-Founder & Medical Director of Monarch Athletic ClubToday, I'm joined by Dr. Ryan Greene, co-founder & medical director of Monarch Athletic Club. Bridging premium fitness and expert medicine, Monarch Athletic Club offers membership-based services spanning personal training, preventative health, nutrition support, and physical therapy. In this episode, we discuss Monarch's model for delivering comprehensive medical wellness under one roof. We also cover: • Reimagining insurance incentives • Scaling a premium wellness experience • Making high-performance health more accessible Subscribe to the podcast → insider.fitt.co/podcast Subscribe to our newsletter → insider.fitt.co/subscribe Follow us on LinkedIn...
2025-01-2841 min
Fitt Insider272. Luke Saunders, Founder & CEO of Farmer's FridgeToday, I'm joined by Luke Saunders, founder and CEO of Farmer's Fridge. Transforming on-the-go eating, Farmer's Fridge is scaling vending machine-style fridges stocked with fresh, nutritious meals — upgrading food options in airports, schools, and beyond. In this episode, Luke shares his decade-long journey building the company. We also cover: • Using data to optimize operations • Making healthy eating more accessible • Creating a vertically integrated food business Subscribe to the podcast → insider.fitt.co/podcast Subscribe to our newsletter → insider.fitt.co/subscribe Follow us on LinkedIn → linkedin.com/c...
2025-01-2130 minFitt Insider272. Luke Saunders, Founder & CEO of Farmer's FridgeToday, I'm joined by Luke Saunders, founder and CEO of Farmer's Fridge. Transforming on-the-go eating, Farmer's Fridge is scaling vending machine-style fridges stocked with fresh, nutritious meals — upgrading food options in airports, schools, and beyond. In this episode, Luke shares his decade-long journey building the company. We also cover: • Using data to optimize operations • Making healthy eating more accessible • Creating a vertically integrated food business Subscribe to the podcast → insider.fitt.co/podcast Subscribe to our newsletter → insider.fitt.co/subscribe Follow us on LinkedIn → linkedin.com/c...
2025-01-2130 min
Fitt Insider271. Santiago Gomez, Founder & CEO of Padel HausToday, I'm joined by Santiago Gomez, founder & CEO of Padel Haus. After a successful career as a restaurateur, Santiago channeled his Mexican heritage to launch Padel Haus — turning his childhood love for the game into a thriving NYC membership club. In this episode, we discuss the company's luxury social sports experience and expansion plans. We also cover: • Padel's explosive growth • Economics of membership clubs • The future of racket sports in the US Subscribe to the podcast → insider.fitt.co/podcast Subscribe to our newsletter → insider.fitt.co/subscribe...
2025-01-1426 minFitt Insider271. Santiago Gomez, Founder & CEO of Padel HausToday, I'm joined by Santiago Gomez, founder & CEO of Padel Haus. After a successful career as a restaurateur, Santiago channeled his Mexican heritage to launch Padel Haus — turning his childhood love for the game into a thriving NYC membership club. In this episode, we discuss the company's luxury social sports experience and expansion plans. We also cover: • Padel's explosive growth • Economics of membership clubs • The future of racket sports in the US Subscribe to the podcast → insider.fitt.co/podcast Subscribe to our newsletter → insider.fitt.co/subscribe...
2025-01-1426 min
Fitt Insider270. Karl Sanft, President & CEO of 24 Hour FitnessToday, I'm joined by Karl Sanft, president & CEO of 24 Hour Fitness. A leading US operator, 24 Hour Fitness's HVLP gyms combine vast facilities, group classes, and personal training. Rebuilding post COVID, Karl is leading the brand toward sustainable growth. In this episode, we discuss transforming the chain for the next generation of gym-goers. We also cover: • Investing in club renovations • A shift toward functional training • Adapting to evolving member preferences Subscribe to the podcast → insider.fitt.co/podcast Subscribe to our newsletter → insider.fitt.co/subscribe Foll...
2025-01-0738 minFitt Insider270. Karl Sanft, President & CEO of 24 Hour FitnessToday, I'm joined by Karl Sanft, president & CEO of 24 Hour Fitness. A leading US operator, 24 Hour Fitness's HVLP gyms combine vast facilities, group classes, and personal training. Rebuilding post COVID, Karl is leading the brand toward sustainable growth. In this episode, we discuss transforming the chain for the next generation of gym-goers. We also cover: • Investing in club renovations • A shift toward functional training • Adapting to evolving member preferences Subscribe to the podcast → insider.fitt.co/podcast Subscribe to our newsletter → insider.fitt.co/subscribe Foll...
2025-01-0738 min
Fitt Insider269. Joanna Strober, Founder and CEO of Midi HealthToday, I'm joined by Joanna Strober, founder and CEO of Midi Health. Providing personalized virtual care for women through perimenopause and menopause, Midi Health integrates medication, lifestyle coaching, and wellness therapies. In this episode, we discuss the company's approach to women's midlife health. We also cover: • Midi Health's pilot program • Tackling stigma around women's health • The future of digital care and personalized treatment Subscribe to the podcast → https://insider.fitt.co/podcast Subscribe to our newsletter → ht...
2024-12-3134 minFitt Insider269. Joanna Strober, Founder and CEO of Midi HealthToday, I'm joined by Joanna Strober, founder and CEO of Midi Health. Providing personalized virtual care for women through perimenopause and menopause, Midi Health integrates medication, lifestyle coaching, and wellness therapies. In this episode, we discuss the company's approach to women's midlife health. We also cover: • Midi Health's pilot program • Tackling stigma around women's health • The future of digital care and personalized treatment Subscribe to the podcast → https://insider.fitt.co/podcast Subscribe to our newsletter → ht...
2024-12-3134 min
Fitt Insider268. Scott DeRue, CEO of The IRONMAN GroupToday, I'm joined by Scott DeRue, CEO of The IRONMAN Group. The IRONMAN Group is the largest operator of mass participation sports in the world. At the helm, Scott plans to take the company—and endurance sports industry—to new heights. In this episode, Scott shares his vision for elevating the athlete experience. We also cover: Scott's experience as president of Equinox Expanding access to triathlon Growing the sport globally Subscribe to the podcast → insider.fitt.co/podcast Subscribe to our newsletter → insider.fitt.co/su...
2024-12-1739 minFitt Insider268. Scott DeRue, CEO of The IRONMAN GroupToday, I'm joined by Scott DeRue, CEO of The IRONMAN Group. The IRONMAN Group is the largest operator of mass participation sports in the world. At the helm, Scott plans to take the company—and endurance sports industry—to new heights. In this episode, Scott shares his vision for elevating the athlete experience. We also cover: Scott's experience as president of Equinox Expanding access to triathlon Growing the sport globally Subscribe to the podcast → insider.fitt.co/podcast Subscribe to our newsletter → insider.fitt.co/su...
2024-12-1739 min
Fitt Insider267. Kristina Saffran, Co-Founder & CEO of EquipToday, I'm joined by Kristina Saffran, co-founder and CEO of Equip. After struggling with anorexia in her youth, Kristina founded Equip to expand access to eating disorder treatment through virtual, evidence-based care. In this episode, we discuss designing support for sustainable recovery. We also cover: Breaking down stigmas Delivering quality care at scale Advancing the field of eating disorder treatment Subscribe to the podcast → insider.fitt.co/podcast Subscribe to our newsletter → insider.fitt.co/subscribe Follow us on Linked...
2024-12-1037 minFitt Insider267. Kristina Saffran, Co-Founder & CEO of EquipToday, I'm joined by Kristina Saffran, co-founder and CEO of Equip. After struggling with anorexia in her youth, Kristina founded Equip to expand access to eating disorder treatment through virtual, evidence-based care. In this episode, we discuss designing support for sustainable recovery. We also cover: Breaking down stigmas Delivering quality care at scale Advancing the field of eating disorder treatment Subscribe to the podcast → insider.fitt.co/podcast Subscribe to our newsletter → insider.fitt.co/subscribe Follow us on Linked...
2024-12-1037 min
Fitt Insider266. Cesar Carvalho, Co-Founder & CEO of WellhubToday, I'm joined by Cesar Carvalho, co-founder & CEO of Wellhub. Formerly known as Gympass, Wellhub helps employees feel healthy and engaged at work with its corporate wellness platform spanning fitness, mental health, nutrition, and sleep solutions. In this episode, we discuss the company's evolution. We also cover: • Executing a successful rebrand • Quantifying the benefits of corporate wellness • Expanding its partner network from gyms and studios to include holistic well-being Subscribe to the podcast → insider.fitt.co/podcast Subscribe to our newsletter → insider.fitt.co/subscribe Follow us o...
2024-12-0336 minFitt Insider266. Cesar Carvalho, Co-Founder & CEO of WellhubToday, I'm joined by Cesar Carvalho, co-founder & CEO of Wellhub. Formerly known as Gympass, Wellhub helps employees feel healthy and engaged at work with its corporate wellness platform spanning fitness, mental health, nutrition, and sleep solutions. In this episode, we discuss the company's evolution. We also cover: • Executing a successful rebrand • Quantifying the benefits of corporate wellness • Expanding its partner network from gyms and studios to include holistic well-being Subscribe to the podcast → insider.fitt.co/podcast Subscribe to our newsletter → insider.fitt.co/subscribe Follow us o...
2024-12-0336 min
Fitt Insider265. Jim Donnelly, Co-Founder & CEO of Humanaut HealthToday, I'm joined by Jim Donnelly, co-founder and CEO of Humanaut Health. Scaling preventative health clinics, Humanaut Health leverages the latest medical therapies and wellness tech to help members reach peak functional, physical, and mental performance. In this episode, we talk about democratizing longevity medicine. We also cover: • Scaling a network of clinics • Plans for nationwide expansion • Changing how people approach health Subscribe to the podcast → insider.fitt.co/podcast Subscribe to our newsletter → insider.fitt.co/subscribe Follow us on LinkedIn → linkedin.com/company/fittinsider
2024-11-2646 minFitt Insider265. Jim Donnelly, Co-Founder & CEO of Humanaut HealthToday, I'm joined by Jim Donnelly, co-founder and CEO of Humanaut Health. Scaling preventative health clinics, Humanaut Health leverages the latest medical therapies and wellness tech to help members reach peak functional, physical, and mental performance. In this episode, we talk about democratizing longevity medicine. We also cover: • Scaling a network of clinics • Plans for nationwide expansion • Changing how people approach health Subscribe to the podcast → insider.fitt.co/podcast Subscribe to our newsletter → insider.fitt.co/subscribe Follow us on LinkedIn → linkedin.com/company/fittinsider
2024-11-2646 min
Fitt Insider264. Geoff Cook, CEO of NoomToday, I'm joined by Geoff Cook, CEO of Noom. Combining human coaching, AI support, and prescription medications, Noom is on a mission to help people make lasting lifestyle changes and lose weight for good. In this episode, we discuss the evolution of the company's digital health platform. We also cover: • Adding GLP-1s • Entering the longevity sector • Merging wellness and healthcare Subscribe to the podcast → insider.fitt.co/podcast Subscribe to our newsletter → insider.fitt.co/subscribe Follow us on LinkedIn → linkedin.com/company/fittinsider Noom's...
2024-11-1939 minFitt Insider264. Geoff Cook, CEO of NoomToday, I'm joined by Geoff Cook, CEO of Noom. Combining human coaching, AI support, and prescription medications, Noom is on a mission to help people make lasting lifestyle changes and lose weight for good. In this episode, we discuss the evolution of the company's digital health platform. We also cover: • Adding GLP-1s • Entering the longevity sector • Merging wellness and healthcare Subscribe to the podcast → insider.fitt.co/podcast Subscribe to our newsletter → insider.fitt.co/subscribe Follow us on LinkedIn → linkedin.com/company/fittinsider Noom's...
2024-11-1939 min
Fitt Insider263. Kent Yoshimura, Co-Founder & CEO of NeuroToday, I'm joined by Kent Yoshimura, co-founder and CEO of Neuro. Fueling high performance, Neuro makes functional gum and mints with ingredients clinically proven to sharpen focus, improve memory, and balance mood. In this episode, we discuss the company's innovative nootropic products. We also cover: • Building the brand • Scaling on TikTok Shop • Going from niche to mainstream Subscribe to the podcast → insider.fitt.co/podcast Subscribe to our newsletter → insider.fitt.co/subscribe Follow us on LinkedIn → linkedin.com/company/fittinsider Neuro's Website: https://neur...
2024-11-1237 minFitt Insider263. Kent Yoshimura, Co-Founder & CEO of NeuroToday, I'm joined by Kent Yoshimura, co-founder and CEO of Neuro. Fueling high performance, Neuro makes functional gum and mints with ingredients clinically proven to sharpen focus, improve memory, and balance mood. In this episode, we discuss the company's innovative nootropic products. We also cover: • Building the brand • Scaling on TikTok Shop • Going from niche to mainstream Subscribe to the podcast → insider.fitt.co/podcast Subscribe to our newsletter → insider.fitt.co/subscribe Follow us on LinkedIn → linkedin.com/company/fittinsider Neuro's Website: https://neur...
2024-11-1237 min
Fitt Insider262. Oleg Stavitsky, Co-founder & CEO of EndelToday, I'm joined by Oleg Stavitsky, co-founder & CEO of Endel. Harnessing the neuroscience of music, Endel engineers personalized, adaptive wellness soundscapes to help people focus, relax, and sleep better. In this episode, we discuss the company's AI-powered functional audio platform. We also cover: • The future of sound wellness • Studying the efficacy of soundscapes • Potential integrations and partnerships Subscribe to the podcast → insider.fitt.co/podcast Subscribe to our newsletter → insider.fitt.co/subscribe Follow us on LinkedIn → linkedin.com/company/fittinsider Download Endel's App: https...
2024-11-0536 min
Fitt Insider261. Mark Rivers, CEO of Canyon RanchToday, I'm joined by Mark Rivers, CEO of Canyon Ranch. Diversifying its portfolio with member clubs, residences, and medical services, Canyon Ranch is evolving from pioneering resort to comprehensive health and wellness brand. In this episode, we explore the company's continued expansion plans. We also cover: • Innovating to meet consumer needs • Canyon Ranch's approach to longevity • Why it's doubling down on human connection Subscribe to the podcast → insider.fitt.co/podcast Subscribe to our newsletter → insider.fitt.co/subscribe Follow us on LinkedIn → linkedin.com/company/fitt...
2024-10-2938 min
Fitt Insider260. Pranitha Patil, Co-Founder & COO of Function HealthToday, I'm joined by Pranitha Patil, co-founder and COO of Function Health. Translating 100+ labs into personalized insights, Function is making advanced health data accessible and actionable — simplifying how members monitor and improve health over time. In this episode, we explore the company's mission to empower health agency. We also cover: • Function Health's rapid growth • Raising $53M in a celeb-packed Series A • Pranitha's vision for an all-in-one health platform Subscribe to the podcast → insider.fitt.co/podcast Subscribe to our newsletter → insider.fitt.co/subscribe Follow us on LinkedI...
2024-10-2234 min
Fitt Insider259. Colleen Cutcliffe, Co-founder & CEO of Pendulum TherapeuticsToday, I'm joined by Colleen Cutcliffe, co-founder & CEO of Pendulum Therapeutics. Backed by actress Halle Berry, Pendulum is a microbiome biotech company disrupting probiotics with doctor-formulated metabolic health supplements. In this episode, we explore the links between gut health and metabolism. We also cover: • The science behind Pendulum's medical probiotics • Advocating for healthspan over healthcare • Where preventative health is headed Subscribe to the podcast → www.insider.fitt.co/podcast Subscribe to our newsletter → www.insider.fitt.co/subscribe Follow us on LinkedIn → www.linkedin.com...
2024-10-1534 min
Fitt Insider258. Colin Watts, CEO of ThorneToday, I'm joined by Colin Watts, CEO of Thorne. Enhancing well-being with personalized health solutions, Watts leads an integrative approach combining rigorously crafted nutritional supplements and biometric testing. In this episode, we discuss Thorne's evolution from supplements to science-backed wellness. We also cover: Thorne's emphasis on quality and innovation Expanding into diagnostics and personalized nutrition Colin's insights from a 30-year career in consumer healthcare Subscribe to the podcast → insider.fitt.co/podcast Subscribe to our newsletter → insider.fitt.co/subscribe Fo...
2024-10-0840 min
Fitt Insider257. Philipp Roesch-Schlanderer, Co-founder & CEO of EGYMToday, I'm joined by Philipp Roesch-Schlanderer, co-founder & CEO of EGYM. Based in Munich, EGYM supplies smart strength solutions to 18K global fitness partners while connecting employees of 16K corporate clients to local workouts. Scaling up, the fitness tech company just raised $200M in a Series G round, reaching a $1B valuation. In this episode, we discuss how EGYM plans to deploy fresh capital and expand stateside. We also cover: • EGYM's vertically integrated strategy • Growing its corporate wellness program Wellpass • Using AI to personalize workouts and improve outcomes Subscri...
2024-10-0144 min
Fitt Insider256. Jamie Weeks, Founder & CEO of SweatHouzToday, I'm joined by Jamie Weeks, founder & CEO of SweatHouz. Helping members unwind, SweatHouz combines infrared saunas, cold plunges, and vitamin C showers for a complete preventative wellness experience. In this episode, we discuss Jamie's journey from Orangetheory Fitness franchisee to building a recovery-focused wellness brand. We also cover: The future of holistic wellness Optimizing franchise operations Jamie's vision for revolutionizing the industry Subscribe to the podcast → insider.fitt.co/podcast Subscribe to our newsletter → insider.fitt.co/subscribe Follow...
2024-09-2439 min
Fitt Insider255. Katerina Schneider, Founder & CEO of RitualToday, I'm joined by Katerina Schneider, founder & CEO of Ritual. An investor turned founder, Kat launched supplement brand Ritual after struggling to find a trustworthy prenatal vitamin. Nine years in, it's a nine-figure business and category leader. In this episode, we discuss Ritual's commitment to science and transparency. We also cover: • Challenges of scaling a D2C brand • Building trust in a crowded market • Entering new product categories Subscribe to the podcast → www.insider.fitt.co/podcast Subscribe to our newsletter → www.insider.fitt.co/subs...
2024-09-1736 min
Fitt Insider254. Betsy Foster, Co-Founder & President of Love.LifeToday, I'm joined by Betsy Foster, co-founder & president of Love.Life. Founded by Whole Foods vets, Love.Life combines functional medicine, cutting-edge fitness, and nourishing food all under one roof — offering a one-stop shop for mind, body, and spirit. In this episode, we explore the company's integrated health and wellness club. We also cover: • Disrupting sick care • Scaling a holistic health model • The evolving food-as-medicine landscape Subscribe to the podcast → www.insider.fitt.co/podcast Subscribe to our newsletter → www.insider.fitt.co/subscribe...
2024-09-1032 min
Fitt Insider253. Kian Sadeghi, Founder & CEO of Nucleus GenomicsToday, I'm joined by Kian Sadeghi, founder & CEO of Nucleus Genomics. Since dropping out of UPenn in '21, Kian has raised $18M for complete DNA health tests. Democratizing whole-genome sequencing, he aims to save millions from preventable disease. In this episode, we discuss the company's trillion-dollar vision for the future of healthcare. We also cover: • Where preventative medicine is headed • Challenges in consumer healthtech • Building a breakthrough brand Subscribe to the podcast → insider.fitt.co/podcast Subscribe to our newsletter → insider.fitt.co/subscribe Follow us on Link...
2024-09-0342 min
Fitt Insider252. Ann Crady Weiss, Co-Founder & CEO of HatchToday, I'm joined by Ann Crady Weiss, co-founder & CEO of Hatch. Hatch is a sleep wellness company for the whole family. With 500K+ units sold, its soothing clocks and infant sound machines are helping consumers wind down and rest up. In this episode, we talk about building a billion-dollar brand. We also cover: • Scaling profitably • Selling sleep as a service • Personalizing sleep optimization Subscribe to the podcast → www.insider.fitt.co/podcast Subscribe to our newsletter → www.insider.fitt.co/subscribe Follow us on LinkedI...
2024-08-2733 min
Fitt Insider251. Andrew Lachlan, Founder & CEO of Sauna HouseToday, I'm joined by Andrew Lachlan, founder & CEO of Sauna House. Andrew's sobriety journey led him to discover the benefits of contrast therapy and ultimately launch Sauna House. Scaling up, the brand has nine new locations in the works. In this episode, we discuss the company's modern bathhouse concept. We also cover: • Creating tech-free spaces • Expansion through franchising • Promoting community for well-being Subscribe to the podcast → insider.fitt.co/podcast Subscribe to our newsletter → insider.fitt.co/subscribe Follow us on LinkedIn → linkedin.com/company/fittinsider
2024-08-2036 min
Fitt Insider250. Tim Gurner, Founder & Chairman of GURNER™ GROUPToday, I'm joined by Tim Gurner, founder & chairman of GURNER™ GROUP. Developing world-class spaces for healthy living, GURNER™ GROUP is an Australian design and lifestyle brand best known for its luxe residences and private members club Saint Haven. In this episode, Tim discusses the company's high-end vision and aspirational ethos. We also cover: The rise of wellness real estate & hospitality GURNER's private members clubs Tim's personal health routine Subscribe to the podcast → insider.fitt.co/podcast Subscribe to our newsletter → insider.fitt.co/su...
2024-08-1342 min
Fitt Insider249. Sammy Faycurry, Co-founder & CEO of FayToday, I'm joined by Sammy Faycurry, co-founder and CEO of Fay. Making preventative health affordable, Fay's three-sided marketplace connects patients with in-network dietitians for clinical nutrition support. In this episode, we talk about increasing access to personalized nutrition counseling. We also cover: • The evolving food-as-medicine landscape • Learnings from raising $25M in funding • GLP-1s' impact on the space Subscribe to the podcast → insider.fitt.co/podcast Subscribe to our newsletter → insider.fitt.co/subscribe Follow us on LinkedIn → linkedin.com/company/fittinsider Fay's Website: http...
2024-08-0635 min
Fitt Insider248. Michael Brandt, Co-Founder & CEO of Ketone-IQToday, I'm joined by Michael Brandt, co-founder & CEO of Ketone-IQ. Bottling "metabolic superfuel," Ketone-IQ taps science-backed ingredients to enhance mental clarity, physical fitness, and recovery — without the crash of caffeine or sugar. In this episode, we talk about scaling the brand's next-gen energy drink. We also cover: • The meaning of metabolic efficiency • Balancing elite performance with mass-market appeal • Michael's focus on single-product and ingredient mastery Subscribe to the podcast → www.insider.fitt.co/podcast Subscribe to our newslett...
2024-07-3040 min
Fitt Insider247. Robin Berzin, MD, Founder & CEO of Parsley HealthToday, I'm joined by Dr. Robin Berzin, founder & CEO of Parsley Health. Taking a functional and holistic approach, Parsley Health leverages advanced diagnostics to create personalized care plans that address root causes of chronic disease. In this episode, we discuss the company's approach to optimizing whole-body health. We also cover: • Delivering long-term outcomes • Demonstrating cost-effectiveness • Integrating with traditional healthcare Subscribe to the podcast → www.insider.fitt.co/podcast Subscribe to our newsletter → www.insider.fitt.co/subscribe Follow u...
2024-07-2338 min
Fitt Insider246. Dane McCarthy, Founder of The Athletic ClubsToday, I'm joined by Dane McCarthy, founder of The Athletic Clubs. Training in squads, members of the private NYC gyms meet twice weekly for a full-body workout and social fix — holding each other accountable while having fun in the process. In this episode, we dive deeper into the chain's uniquely communal approach. We also cover: • Creating community • Optimizing for member retention • Scaling the business with intention Subscribe to the podcast → www.insider.fitt.co/podcast Subscribe to our newsletter...
2024-07-1635 min
Fitt Insider245. Osman Khan, Co-founder & CEO of Squared CirclesToday, I'm joined by Osman Khan, co-founder & CEO of Squared Circles, a venture studio for health and wellness brands. Squared Circles redesigns everyday products to be better for people and planet. Pushing innovation, its portfolio includes MUD\WTR and Algae Cooking Club. In this episode, we discuss the company's approach to ideating, validating, and launching consumer products. We also cover: • Using science and AI to vet ideas • Building for the conscious consumer • Untapped opportunities within wellness Subscribe to the podcast →...
2024-07-0935 min
Fitt Insider244. Michael Ramsey, Co-Founder & CEO of STRONG PilatesToday, I'm joined by Michael Ramsey, co-Founder & CEO of STRONG Pilates. Using learnings from his time as an F45 Training franchisee, Michael created a global brand, leveraging patented machines to deliver a class that combines Pilates, cardio, and strength. In this episode, we discuss the company's hybrid fitness concept. We also cover: • The state of boutique fitness • Launching STRONG Pilates in the US • Leading the low-impact training revolution Subscribe to the podcast → www.insider.fitt.co/podcast Subscribe to o...
2024-07-0235 min
Fitt Insider243. Aidan Dewar, Co-Founder & CEO of NourishToday, I'm joined by Aidan Dewar, co-founder & CEO of Nourish. Covered by insurance in all 50 states, Nourish's telenutrition platform connects Americans to registered dietitians for 1:1 diet counseling and behavior change support. In this episode, we discuss the company's food-as-medicine platform. We also cover: • Navigating GLP-1s • Building preventative healthcare systems • Integrating food delivery into the business model Subscribe to the podcast → www.insider.fitt.co/podcast Subscribe to our newsletter → www.insider.fitt.co/subscribe Follow us on L...
2024-06-2532 min
Fitt Insider242. Ron Belldegrun, Co-Founder & CEO of ByHeartToday, I'm joined by Ron Belldegrun, co-founder & CEO of ByHeart. Refreshing an outdated category, ByHeart is a farm-to-formula baby food brand. Pioneering clinical research, the company is raising the bar with grass-fed, whole milk-based infant formula. In this episode, we talk about the company's next-generation infant nutrition platform. We also cover: • Infant formula's food security problem • ByHeart's commitment to nutrition research • The importance of owning end-to-end manufacturing Subscribe to the podcast → www.insider.fitt.co/podcast Subscribe to our newsle...
2024-06-1838 min
Fitt Insider241. Jacob Peters, Co-founder and CEO of SuperpowerToday, I'm joined by Jacob Peters, co-founder and CEO of Superpower.\ After a personal health crisis, Jacob founded preventative care platform Superpower. A 24/7 digital longevity clinic, it combines advanced diagnostics, expert clinicians, and AI-driven plans. In this episode, we talk about the company's all-in-one membership. We also cover: • Productizing healthcare • Democratizing concierge medicine • Building a consumer longevity brand Subscribe to the podcast → www.insider.fitt.co/podcast Subscribe to our newsletter → www.insider.fitt.co/subscribe Follow us on...
2024-06-1138 min
Fitt Insider240. James Li, Co-founder & CEO of Mighty HealthToday, I'm joined by James Li, co-founder & CEO of Mighty Health. A virtual wellness clinic, Mighty Health combines exercise and nutrition coaching to help those over 50 age well. Its daily programs span weight loss, mobility, pain reduction, and more. In this episode, we talk about the company's digital platform for older adults. We also cover: • Selling to insurers • Engaging and retaining members • Untapped opportunities in age tech Subscribe to the podcast → www.insider.fitt.co/podcast Subscribe to our newsletter...
2024-06-0438 min
Fitt Insider239. Brad Olson, CEO of Sollis HealthToday, I'm joined by Brad Olson, CEO of Sollis Health. A members-only medical concierge, Sollis Health merges the best of hospitality and medicine. Open 24/7, it offers high-quality healthcare without wait times. In this episode, we discuss the company's concierge urgent care experience. We also cover: • Current membership numbers and expansion plans • Partnering with Prenuvo for preventative whole-body scans • Applying experience from Starwood Hotels & Peloton to healthcare Subscribe to the podcast → insider.fitt.co/podcast Subscribe to our newsletter → insider.fitt.co/subscribe Follow us on LinkedIn →...
2024-05-2834 min
Fitt Insider238. Rebecca Egger, Co-Founder & CEO of Little OtterToday, I'm joined by Rebecca Egger, co-founder & CEO of Little Otter. Filling a gap in mental healthcare, Little Otter caters specifically to the needs of young children. Co-founded by Rebecca and her mother, a child psychiatrist, the company takes a whole-family approach to kids' therapy. In this episode, we discuss Little Otter's pediatric mental health platform. We also cover: • Scaling direct-to-consumer and B2B channels • Headwinds facing digital health companies • Destigmatizing mental health Subscribe to the podcast → insider.fitt.co/podcast Subscribe to our newsletter → insider.fitt.co/sub...
2024-05-2137 min
Fitt Insider237. Sami Inkinen, Founder & CEO of Virta HealthToday, I'm joined by Sami Inkinen, founder & CEO of Virta Health. Leading with lifestyle, Virta takes a bottom-up approach to diabetes management. Leveraging ketogenic nutrition therapy, the company is tackling root causes of type 2 diabetes. In this episode, we talk about unwinding the metabolic health crisis. We also cover: • The rise of GLP-1s • Reversing type 2 diabetes • Harms of ultra-processed foods Subscribe to the podcast → insider.fitt.co/podcast Subscribe to our newsletter → insider.fitt.co/subscribe Follow us on LinkedIn → linkedin.com/company/fittinsider Virta...
2024-05-1442 min
Fitt Insider236. Emi Gal, Founder & CEO of EzraToday, I'm joined by Emi Gal, founder & CEO of Ezra. A software engineer turned entrepreneur, Emi launched early cancer detection startup Ezra in 2018. Leveraging AI, the company is on a mission to make preventative MRIs the norm. In this episode, we talk about developing cost-effective scans. We also cover: • Rising cancer rates • Using AI to lower costs • Emi's biohacking experiments Subscribe to the podcast → insider.fitt.co/podcast Subscribe to our newsletter → insider.fitt.co/subscribe Follow us on LinkedIn → linkedin.com/company/fittinsider Ezra's Webs...
2024-05-0745 min
Fitt Insider235. Rebecca Parekh, Co-Founder & CEO of The WELLToday, I'm joined by Rebecca Parekh, co-founder & CEO of The WELL. Burned out by a career on Wall Street, Rebecca had a personal wellness epiphany. Now, she's helping others relieve stress at The WELL, a health-focused members club and lifestyle brand. In this episode, we discuss the company's integrated approach to wellness. We also cover: • Healthy third spaces • Entering real estate and hospitality • Unmet consumer needs across the industry Subscribe to the podcast → insider.fitt.co/podcast Subscribe to our newsletter → insider.fitt.co/subscribe Follow us...
2024-04-3041 min
Fitt Insider234. Eric Litman, Founder & CEO of AescapeToday, I'm joined by Eric Litman, Founder and CEO of Aescape. Underwhelmed by traditional massage therapy, Eric created Aescape. Using AI robotics, the company provides a precise, consistent, fully automated bodywork experience. In this episode, we discuss Aescape's seven-year journey to launch. We also cover: • Partnering with Equinox • The future of human-robot interactions • Creating an on-demand massage marketplace Subscribe to the podcast → insider.fitt.co/podcast Subscribe to our newsletter → insider.fitt.co/subscribe Follow us on LinkedIn → linkedin.com/company/fittinsider Aescape's Website: http...
2024-04-2329 min
Fitt Insider233. Cheryl Sew Hoy, Founder & CEO of Tiny HealthToday, I'm joined by Cheryl Sew Hoy, Founder & CEO of Tiny Health. Designed for moms and infants, Tiny Health's comprehensive microbiome tests aim to improve immune systems and prevent chronic disease. In growth mode, it secured $8.5M last month. In this episode, we discuss the company's family-focused approach to gut health. We also cover: • How the gut impacts infant well-being • Tiny's future plans for pet microbiome tests • The relationship between daily environment and microbiome Subscribe to the podcast → insider.fitt.co/podcast Subscribe to our newsletter → insider.fit...
2024-04-1642 min
Fitt Insider232. Krystal Zell, CEO of TonalToday, I'm joined by Krystal Zell, CEO of Tonal. After raising $130M last year, Tonal is recalibrating. Doubling down on hyper-personalized at-home fitness, it's leveraging AI to make its hardware smarter than ever. In this episode, we discuss the company's intelligent strength training system in depth. We also cover: Bringing strength training to new audiences Building a profitable and sustainable business Creating and scaling truly personalized workouts Subscribe to the podcast → insider.fitt.co/podcast Subscribe to our newsletter → insider.fitt.co/subscribe Follow us o...
2024-04-0939 min
Fitt Insider231. Samantha Citro Alexander, Co-Founder & CEO of bitewellToday, I'm joined by Samantha Citro Alexander, co-founder & CEO of bitewell. Streamlining food as medicine, bitewell combines nutrition education with insurance-subsidized grocery shopping and delivery. Partnering with employers and providers, the company is on a mission to make healthy eating healthcare's first line of defense. In this episode, we talk about the company's digital food "farmacy." We also cover: • Food insecurity vs. nutrition insecurity • bitewell's approach to making food as medicine mainstream • How employers, health plans, policymakers, and startups can transform well-being Subscribe to the podcast → insider.fitt.co...
2024-04-0238 min
Fitt Insider230. Brian Kirkbride, Co-founder & Co-CEO of FitLabToday, I'm joined by Brian Kirkbride, co-founder & co-CEO of FitLab. An experienced founder, Fortune 500 exec, and investor, Brian oversees the company's 11-brand portfolio of studios, equipment, and experiences — including Assault Fitness, XPT, Ragnar, and McGregor FAST. Scaling up FitLab is pushing expansion. In this episode, we discuss the company's integrated lifestyle platform. We also cover: • Acquiring vs. building companies • Partnering with Nike to launch boutique studios • Uniting memberships and experiences across portfolio brands Subscribe to the podcast → insider.fitt.co/podcast Subscribe to our newsletter → insider.fitt.co/subscribe
2024-03-2649 min
Fitt Insider229. Amanda Rees, Co-founder & CEO of BoldToday, I'm joined by Amanda Rees, co-founder & CEO of Bold. A fitness-based approach to healthy aging, Bold's personalized exercise programs help older adults build strength, ease pain, and prevent falls. Partnering with Medicare, the platform aims to replace musculoskeletal disability with lifelong vitality. In this episode, we talk about tailoring fitness to an underserved demographic. We also cover: • Amanda's experience as a caregiver and fitness instructor • The importance of fall prevention for seniors • Bold's partnership with Medicare Subscribe to the podcast → insider.fitt.co/podcast Subscribe to our n...
2024-03-1936 min
Fitt Insider228. James McMaster, CEO of HuelToday, I'm joined by James McMaster, CEO of Huel. Hacking meal prep, Huel wants to simplify healthy eating on the go. Catering to time-strapped consumers, the brand makes nutritionally complete instant meals, drinks, and powders. In this episode, we discuss the company's mission to replace junk food, reduce waste, and make healthy options affordable. We also cover: • Creating a lifestyle brand rather than a product • Evolving from a single powdered shake to multiple SKUs • Huel's customer obsession and commitment to sustainability Subscribe to the podcast → insider.fitt.co/podcas...
2024-03-1233 min
Fitt Insider227. Jeff Byers, CEO of MomentousToday, I'm joined by Jeff Byers, CEO of Momentous. Raising the bar on quality, Momentous makes science-backed supplements for high-performers. Trusted by the US military and pro sports teams, its products are transparently sourced, third-party tested, and NSF-certified. In this episode, we talk about fixing the flawed supplement industry. We also cover: • Prioritizing product quality over variety • Rebuilding culture after an acquisition • Consolidation within the industry Subscribe to the podcast → insider.fitt.co/podcast Subscribe to our newsletter → insider.fitt.co/subscribe Follow us on LinkedIn → linkedin.com...
2024-03-0548 min
Fitt Insider226. Dr. Daisy Robinton, Co-founder & CEO of Oviva TherapeuticsToday, I'm joined by Dr. Daisy Robinton, co-founder & CEO of Oviva Therapeutics. Daisy is a Harvard-trained molecular biologist on a mission to extend female healthspan. Targeting ovarian function as a lever for longevity, Oviva hopes to make menopause optional. In this episode, we discuss how Oviva Therapeutics plans to deliver additional years of vibrant living to women. Plus, we talk about the intersection of biology and longevity. We also cover: • The future of women's health • How lifestyle interventions impact aging • Oviva's process for developing novel therapeutics Subscribe to the po...
2024-02-2738 min
Fitt Insider225. Phil Levin, Founder & CEO of LiveNearFriendsToday, I'm joined by Phil Levin, Founder & CEO of LiveNearFriends. After starting a coliving compound in Oakland, Phil saw the impact of community on well-being firsthand. Encouraging others to follow suit, he launched LiveNearFriends, a social real estate platform helping loved ones find homes near each other. In this episode, we discuss designing neighborhoods for social wellness. Plus, we talk communes, country clubs, Blue Zones, and more. We also cover: • How living within walking distance of your favorite activities impacts wellness • Phil's insights from living at the Radish coliving community in O...
2024-02-2033 min
Fitt Insider224. Will Bartholomew, Founder & CEO of D1 TrainingToday, I'm joined by Will Bartholomew, founder and CEO of D1 Training. Will developed the idea for an athletics-based training center after an ACL injury cut his NFL career short. Since 2001, D1 has grown from one Nashville location to 40+ facilities nationwide — helping aspiring college athletes, pros, and the general public reach their goals. In this episode, we discuss Will's journey scaling a multi-million-dollar business. Plus, we talk trends in youth sports and boutique fitness. We also cover: • D1's approach to athletic training and fitness • Having Peyton Manning and Chris Paul a...
2024-02-1333 min
Fitt Insider223. Nick West, Co-founder & CEO of BanditToday, I'm joined by Nick West, co-founder & CEO of Bandit. Born in NYC, Bandit is an apparel brand founded for runners, by runners. The company's community vibes and state-of-the-art gear catapulted it to cultish success — but its physical products are just the beginning. In this episode, we discuss Bandit's mission to evolve the sport of running. Plus, Nick shares the secrets to building a loyal following. We also cover: • What Nick and his co-founder brother learned from working in ecommerce • How Bandit leveraged pop-ups, run clubs, and content to build communi...
2024-02-0640 min
Fitt Insider222. Jeff Zwiefel, Executive Director of Life Time MIORAToday I'm joined by Jeff Zwiefel, executive director of Life Time MIORA. Former president and COO of Life Time, Jeff now heads the brand's spinoff concept MIORA. Targeting the medical wellness market, MIORA longevity clinics pair personalized training and nutrition programs with medical and aesthetic treatments to help members reach their goals. In this episode, we discuss Life Time's evolution from gym chain to athletic country club, and its plans to prescribe GLP-1s. We also cover: • How Life Time's events business works to compliment its gyms • The company's plans...
2024-01-3039 min
Fitt Insider221. Jim Rowley, CEO of Crunch FitnessToday I'm joined by Crunch Fitness CEO Jim Rowley. Known for its inclusive atmosphere, the national gym chain offers a mix of classes, state-of-the-art equipment, personalized training programs, and digital experiences. In this episode, we discuss the future of fitness franchises — including the role of group classes, wellness offerings, and recovery modalities. Plus, Jim shares why Crunch won't be dispensing GLP-1s. In this episode, you'll learn: • Crunch's franchise-first strategy and roadmap • About Jim's leadership style and vision for the company • How gym offerings are evolving as more people seek wellness...
2024-01-2330 min
Fitt Insider220. Rachel Drori, Founder of Daily HarvestToday, I'm joined by Rachel Drori, founder of Daily Harvest, a plant-based frozen meal delivery service. Valued at over $1B in 2022, Daily Harvest is reimagining frozen food. Partnering with Kroger, the company recently expanded into retail — launching its pre-prepped smoothie, soup, and healthy bowl kits to the masses. In this episode, Rachel discusses preparing to step down as CEO. Plus, we talk entering grocery stores, weathering a recall, and trying to transform a broken food system. In this episode, you'll learn: • About Rachel's 10 year journey as founder • Daily Harvest's long-term mission...
2024-01-1644 min
Fitt Insider219. TRX Founder Randy Hetrick & TRX CEO Jack DalyToday I'm joined by TRX founder Randy Hetrick & CEO Jack Daly. In the 90s, former Navy SEAL Randy Hetrick developed portable suspension straps while on deployment before launching TRX in 2004, then led the business for 15 years before selling. In 2022, Randy teamed up with Jack Daly to buy the brand back out of bankruptcy, kicking off a new chapter for the company. In this episode, we discuss TRX 2.0. We also cover new product development, acquisition opportunities, and TRX's digital platform. In this episode, you'll learn: • How the pair plans to reimagine the br...
2024-01-0955 min
Fitt Insider218. Behind the Scenes at Fitt Insider with Joe Vennare, Co-founder of Fitt InsiderHappy new year! To kick off 2024, we're changing things up a bit. We have some incredible episodes lined up, but today – we're sharing a behind-the-scenes look at Fitt Insider and a preview of what's to come. In this episode, we cover: • Fitt Insider's backstory and mission • Highlights from 2023, including sponsorships, press releases, and international growth • New offerings, including our recruiting firm and consulting business • Our plan to invest in more health and fitness startups Fitt Talent: https://talent.fitt.co/ Consulting: https://consulting.fitt.co/ Newsletter...
2024-01-0203 minFitt Insider218. Behind the Scenes at Fitt Insider with Joe Vennare, Co-founder of Fitt InsiderHappy new year! To kick off 2024, we're changing things up a bit. We have some incredible episodes lined up, but today – we're sharing a behind-the-scenes look at Fitt Insider and a preview of what's to come. In this episode, we cover: • Fitt Insider's backstory and mission • Highlights from 2023, including sponsorships, press releases, and international growth • New offerings, including our recruiting firm and consulting business • Our plan to invest in more health and fitness startups Fitt Talent: https://talent.fitt.co/ Consulting: https://consulting.fitt.co/ Newsletter...
2024-01-0203 min
Fitt Insider217. Julie Cartwright, President of PvolveToday, I'm joined by Julie Cartwright, president of Pvolve, an innovative low-impact fitness program with in-studio and at-home offerings. Founded in 2017 by Rachel Katzman, Pvolve leverages resistance-based functional movement training to help exercisers restore body alignment and health. Ditching the no pain, no gain mantra, the company is proving fitness doesn't have to hurt to be effective. In this episode, we talk about the brand's signature equipment and workouts. Plus, we discuss key partnerships, retail opportunities, and franchise expansion plans. In this episode, you'll learn: • How actress Jennifer Aniston got involved wi...
2023-12-1935 min
Fitt Insider216. Ed Buckley, CEO of FitOn HealthToday I'm joined by Ed Buckley, CEO of FitOn Health, a wellness benefits platform for employers and health plans. On a mission to bridge healthcare and fitness, Ed founded corporate wellness platform Peerfit in 2011 — connecting people with quality digital health content and in-person fitness classes. FitOn acquired Peerfit in 2022, launching FitOn Health and breaking into B2B. In this episode, we discuss the company's approach to serving customers, employers, and health plans. Plus we cover the impact of weight loss drugs and a challenging fundraising market on the fitness industry. In this episode, yo...
2023-12-1246 min
Fitt Insider215. Garrett Marshall, President of Xponential+Today, I'm joined by Garrett Marshall, president of digital fitness platform Xponential+. Part of Xponential Fitness, Xponential+ hosts streaming classes from the company's portfolio of boutique studio brands — including Rumble Boxing, Club Pilates, and Row House. Reimagining at-home fitness, Xponential+ is also partnering with Meta to make VR workouts mainstream. In this episode, we discuss the challenge of repackaging physical classes in digital form. Plus, we talk VR technology, navigating industry hype cycles, and why in-person workouts remain the gold standard. In this episode, you'll learn: • What to expect from t...
2023-12-0549 min
Fitt Insider214. Sam Jactel, Founder & CEO of Ayble HealthToday I'm joined by Sam Jactel, founder and CEO of Ayble Health, a digital GI care platform. Sam's lifelong battle with inflammatory bowel disease fueled him to design better solutions for gut health sufferers. Frustrated by ineffective treatments, he founded Ayble Health — combining personalized AI-powered gut health plans with human coaches for guidance. In this episode, Sam shares how his health journey led him to launch Ayble. Plus, we discuss the mind-gut axis and the future of patient-driven healthcare. In this episode, you'll learn: • An overview of GI issues and how they...
2023-11-2836 min
Fitt Insider213. Andrew Sugerman, CEO of CentrToday, I'm joined by Andrew Sugerman, CEO of Centr, a global fitness brand pairing personalized digital content with state-of-the-art gym equipment. Founded by Chris Hemsworth, Centr's omnichannel ecosystem offers custom workouts, meal plans, mindfulness programs, and more. Leveraging his experience leading content and partnerships at Disney, Andrew has scaled the brand to new heights, inking deals with big box retailers like Hyrox and Walmart. In this episode, we break down the company's integrated digital and physical strategy. Plus we talk working with Chris Hemsworth and expanding into IRL experiences. In this episode, you'll le...
2023-11-2140 min
Fitt Insider212. Tom Dowd, CEO of F45 TrainingToday, I'm joined by Tom Dowd, CEO of F45 Training, a studio franchise built on high-intensity functional group workouts. Founded in 2012, F45's early success skyrocketed it to 2200+ franchises and a 2021 IPO, before financial troubles hit. Now, investor Tom Dowd has stepped in as CEO, leveraging experience as an executive at GNC and Performance Inspired Nutrition to steer the course. In this episode, we discuss how the company's recent challenges — including layoffs, a leadership shakeup, and financial struggles — led to Tom assuming the CEO role. Plus, he shares his back-to-basics approach to turning the business arou...
2023-11-1438 min
Fitt Insider211. Jonathan Neman, Co-founder and CEO of SweetgreenToday, I'm joined by Jonathan Neman, co-founder and CEO of Sweetgreen, a fast casual chain serving fresh meals with transparently-sourced ingredients. Studying abroad in Australia, Jonathan noticed the country had managed to make healthy eating cool. So in 2007, he set on a mission to recreate that sentiment overseas — launching Sweetgreen to make salad mainstream. Sixteen years later, the restaurant has 220 locations and a recently expanded menu featuring protein-rich plates. In this episode, we break down the strategy behind Sweetgreen's reinvention of fast food. Plus, we discuss how food systems, government policy, and healthcare complicate what we...
2023-11-0741 min
Fitt Insider210. Cameron Falloon, Founder of Body Fit TrainingToday, I'm joined by Cameron Falloon, founder of Body Fit Training, an Australian fitness franchise scaling progressive, strength-based group training. After training pro athletes for 30 years, Cameron wanted to recreate structured conditioning for weekend warriors. He launched Body Fit Training in 2017 — packaging resistance, cardio, and functional movement in guided 8-10 week programs. Since then, the company has added over 450 locations, 60K members, and partnerships with Xponential Fitness and Hyrox. In this episode, we discuss the company's progressive, results-driven approach to group fitness. Plus, we cover Xponential Fitness's acquisition of BFT and Cam's goals for international gr...
2023-10-3143 min
Fitt Insider209. James Williams, CEO of Mayweather Boxing + FitnessToday, I'm joined by James Williams, CEO of Mayweather Boxing + Fitness, a boutique studio franchise with classes modeled on Floyd Mayweather Jr.'s training regimen. No stranger to celebrity brand building, James previously advised on Beyonce's Ivy Park line and co-founded a lifestyle brand with Laird Hamilton. Now, he's growing Mayweather Boxing + Fitness into a generational name. In this episode, we discuss teaming with Mayweather to capture demand for boutique boxing. Plus, he shares his vision for expanding on 75 existing locations with consumer products, VR workouts, and more. In this episode, you'll learn:
2023-10-2438 min
Fitt Insider203. Joe Wicks, Founder of The Body CoachToday, I'm joined by Joe Wicks, founder of The Body Coach, a global fitness media brand consisting of online classes, nutrition books, and a healthy living app. A UK-based trainer and nutrition expert, Joe Wicks gained international acclaim for his approachable views on fitness and easy-to-follow programs. During the pandemic, Joe's live streamed YouTube workouts attracted audiences of 955K+, earning him a Guinness World Record and the honor of being knighted for his help keeping the UK healthy. In this episode, he chats about expanding the brand beyond his social presence to build a holistic h...
2023-09-1245 minFitt Insider203. Joe Wicks, Founder of The Body CoachToday, I'm joined by Joe Wicks, founder of The Body Coach, a global fitness media brand consisting of online classes, nutrition books, and a healthy living app. A UK-based trainer and nutrition expert, Joe Wicks gained international acclaim for his approachable views on fitness and easy-to-follow programs. During the pandemic, Joe's live streamed YouTube workouts attracted audiences of 955K+, earning him a Guinness World Record and the honor of being knighted for his help keeping the UK healthy. In this episode, he chats about expanding the brand beyond his social presence to build a holistic h...
2023-09-1245 min
Fitt Insider178. Isabelle Kenyon, Founder & CEO of CalibrateToday, I'm joined by Isabelle Kenyon, founder & CEO of Calibrate, a weight loss platform complementing lifestyle coaching with prescription medication. Calibrate helps people achieve sustainable weight loss and metabolic health through personalized clinical and lifestyle interventions. Founded in 2020, the company's evidence-based programming, expert coaching, and FDA-approved GLP-1 medication has positioned it as a leader in taking on the obesity epidemic. In this episode, we discuss the company's metabolic reset program, explore the rapid growth of prescription weight loss drugs, and cover the ongoing debate over how best to treat obesity. In this episode...
2023-03-1438 minFitt Insider178. Isabelle Kenyon, Founder & CEO of CalibrateToday, I'm joined by Isabelle Kenyon, founder & CEO of Calibrate, a weight loss platform complementing lifestyle coaching with prescription medication. Calibrate helps people achieve sustainable weight loss and metabolic health through personalized clinical and lifestyle interventions. Founded in 2020, the company's evidence-based programming, expert coaching, and FDA-approved GLP-1 medication has positioned it as a leader in taking on the obesity epidemic. In this episode, we discuss the company's metabolic reset program, explore the rapid growth of prescription weight loss drugs, and cover the ongoing debate over how best to treat obesity. In this episode...
2023-03-1438 min
Movement Health MattersEpisode 3 - Joe Vennare (Fitt Insider)In this episode of Movement Health Matters, we talk with Joe Vennare, the Co-Founder of Fitt Insider and a Partner at Fitt Capital. Alongside his brother Anthony, Joe has built Fitt Insider into the leading content and media outlet (both newsletter and podcast) for fitness and wellness. It is a resource for founders, executives, and investors, providing decision-makers with insights and analysis of an evolving industry. Joe advises on and invests in numerous companies within the health and wellness industry. (Disclaimer: Fitt Insider is an investor in movr.)In this interview, Joe shares how he got his...
2023-02-2248 min
The Captain's Lifestyle Podcast138: The Evolution of a Fitness Entrepreneur with Joe VennareHey, Captains. If you have ever been intimidated by the idea of starting a business (like many of us), then today’s episode provides some great insight and value. Taylor is talking to Joe Vennare, Founder of Fitt Insider– a community building the platform for the future of fitness and wellness. Today’s episode will take you from Joe’s very relatable childhood to where he is today in the fitness industry.“Did you get enough to eat? Here, have some more.” These were very common statements Joe heard during his childhood that contributed to his cute, chubby Italian kid...
2022-06-2346 min
Muscle for Life with Mike MatthewsEp. #923: Joe Vennare on the Trends and Future of the Business of FitnessIn this episode, I’m analyzing trends in the fitness industry and peering into the crystal ball with Joe Vennare to speculate on the future of health and wellness. Joe is a great guest to interview about these topics because he’s the co-founder of Fitt Insider, a platform that offers industry news and analysis of the business side of fitness and wellness. Specifically, Fitt Insider helps industry operators stay informed, make better decisions, and seize opportunities (especially in regards to startups and investments) through a weekly newsletter, podcast, and jobs board.
Joe is a content strategist who’...
2022-06-221h 32
Ever Forward Radio with Chase ChewningAre Wearables For Everyone? Metaverse Fitness? Innovative Opportunities in Health Technology and How to Thrive as a Fitness Professional with Joe VennareWhy do the rich keep getting richer, the fit get fitter, and the sick get sicker? This is the question at the forefront of Joe Vennare's mission in life. Joe Vennare is the Co-Founder of Fitt Insider, a platform for founders, executives, and investors in fitness and wellness. Joe is an accomplished fitness professional, content strategist, and founder who leads the platform's research and media efforts. How do we integrate wearable sensors, diagnostics, and preventative healthcare measures into our everyday lives? Is it even necessary? The way the world is right now, only people with...
2022-03-071h 01
SingletrackJoe Vennare | Technology For Ultra Runners, Trail Running Media Companies, Business AdviceJoe Vennare is the co-founder of Fitt Insider, a platform for fitness and wellness operators that includes a podcast, newsletter, jobs board, and early stage fund that invests in related companies. We spend the first part of the conversation exploring Joe’s background in the industry, how he is building the business, and how he thinks about the intersection of media and entrepreneurship. We then transition into a discussion of relevant companies in the fitness and wellness space that trail runners might be interested in like wearable technology, supplements, and stuff like that. We co...
2021-12-2758 min
BarBend PodcastJoe Vennare: These Companies Are the Future of FitnessToday we're talking to Joe Vennare, co-founder of Fitt (F-I-T-T) and the mind behind Fitt Insider, one of the fitness industries leading platforms for the business of fitness. Joe’s also a former gym owner and passionate writer in the space. Joe lives at a unique intersection of fitness business and practice. That means everything from breaking news on digital health & fitness, connecting investors with startups in the space, and highlighting what his team things are the next big things to impact how wellness-conscious consumers live our lives. In today’s episode, we talk about the future of wo...
2020-07-3030 min
The Empower Podcast with Emily Kennedy043 Building a Business Without Ruining Your Health with Joe VennareWhile pursuing the white picket fence life and not finding fulfillment, Joe Vennare found entrepreneurship. He founded Pittsburgh-based Fitt with his brother, a website and mobile app that connects users with local health and fitness experiences in 30 cities across the US, Canada, and the UK. Joe is super down to earth and honest about what matters when it comes to health and fitness for startup founders, and how to get past the fads that pop up nearly daily. We talk about how to define the goals that matter to you, avoid burnout, and the difference b...
2020-03-0539 min
Fitt InsiderEpisode #00: Welcome to Fitt InsiderHi, I'm Joe Vennare, co-founder and COO of Fitt. Here to tell you about my new podcast, Fitt Insider — a weekly interview show where I talk with the entrepreneurs, executives, and investors who are redefining the business of fitness and wellness. Every week, we'll discuss the most important topics impacting boutique studios, the future of food, fitness technology, wellness trends, and more. From product launches and funding news to game-changing innovation, it's my goal to provide listeners with insights and analysis on this ever-evolving industry. Join...
2019-10-0201 minFitt InsiderEpisode #00: Welcome to Fitt InsiderHi, I'm Joe Vennare, co-founder and COO of Fitt. Here to tell you about my new podcast, Fitt Insider — a weekly interview show where I talk with the entrepreneurs, executives, and investors who are redefining the business of fitness and wellness. Every week, we'll discuss the most important topics impacting boutique studios, the future of food, fitness technology, wellness trends, and more. From product launches and funding news to game-changing innovation, it's my goal to provide listeners with insights and analysis on this ever-evolving industry. Join...
2019-10-0201 min
Going Deep with Aaron Watson"How to Quit your Job" Joe Vennare at the Going Deep SummitJoe Vennare was the 2nd keynote at the 2019 Going Deep Summit. He shared his story of transitioning from history teacher to serial entrepreneur. It's advice anyone can use. I'm so glad he shared his message at the Summit. We could not have put it on without two of our sponsors. Covalent https://www.wearecovalent.com/ TreeCup https://www.buyateaplantatree.com/
2019-04-2229 min
The App Guy Archive 1: The first 100 App Guy Podcast interviews with Paul Kemp - The App GuyTAGP90 Joe Vennare :Fitness Apps:Health Kit:Workout Apps:Supplements:Exercise:Standing DeskIn this episode I interview Joe Vennare Founder Of Hybrid Athlete. We flesh out a really cool idea for a health related app.
2015-12-1800 min