Joel Kahn - Podcast Details

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Heart Doc VIP with Dr. Joel KahnEpisode 440: Avoiding Cardiac Bypass Surgery—What the Science SaysThis week, Dr. Kahn discussed two patients at the Kahn Center who were referred for cardiac bypass surgery (CABG) but have chosen to pursue a science-backed, yet rigorous, program of lifestyle and medication. Dr. Kahn discussed the new CENTURY study, which demonstrated that "comprehensive" care over five years in heart patients significantly improved outcomes and helped avoid CABG. Dr. Kahn goes on to review shorter topics including a new video by Valter Longo, Ph.D. (WATCH HERE), conflicts in research on meat, outcomes on statin Rx medications, black vs. sweet coffee, low-fiber and red meat diets on...2025-06-2425 min

Heart Doc VIP with Dr. Joel KahnEpisode 437: Can a Blood Test Predict Dementia Before It Starts?This week on Heart Doc VIP, Dr. Joel Kahn explores a groundbreaking new topic: predicting dementia before symptoms appear. Would you want to know if your brain health is at risk—even while your memory still feels sharp? New blood tests may offer insight, and the results could open the door to preventative strategies involving diet, sleep, exercise, and targeted supplements. Dr. Kahn also tackles several fast facts in the "hot topics" section: Is there a link between cell phone use and prostate cancer? Can EMF exposure during MRI scans contribute to...2025-06-0327 min

Heart Doc VIP with Dr. Joel KahnEpisode 430: Are Vegans Getting Enough Protein? A New Look at Leucine, Lysine, and MoreThis week on Heart Doc VIP, Dr. Joel Kahn breaks down a new study out of New Zealand examining whether vegans are getting enough of two key amino acids: leucine and lysine. Using real-world dietary histories, researchers found no health issues among participants—but the debate around plant-based protein continues. Dr. Kahn dives into top plant-based sources of these essential aminos (think beans, soy, quinoa), and why the ongoing conversation around protein needs and sources matters more than ever. Plus, he shares insights from three more new studies you won’t want to miss: Upda...2025-04-2526 min

Heart Doc VIP with Dr. Joel KahnEpisode 428: Why We Must Prevent Heart Disease in the YoungThis week on Heart Doc VIP, Dr. Joel Kahn explores new and historic data showing that heart disease can begin shockingly early—sometimes before age 30. A pivotal 1998 study revealed that up to one-third of young adults already show signs of atherosclerosis, emphasizing the urgent need for primordial prevention starting in childhood. Dr. Kahn outlines the key health screenings every parent should know: blood pressure checks, body weight monitoring, and essential lab work. Later in the episode, Dr. Kahn revisits new findings on the Paleo diet, showing it may have included more plant- and starch-based foods than often as...2025-04-1531 min

Heart Doc VIP with Dr. Joel KahnEpisode 426: How the TRANSFORM Study Could Change Heart Disease PreventionThis week on Heart Doc VIP, Dr. Joel Kahn breaks down the game-changing TRANSFORM Study—an important piece of research that could shift how we approach heart attack prevention. He also covers a wide range of must-know topics, including Lipoprotein(a), coronary calcium CT scoring, heart-smart nutrition (for both you and the planet), smoothie tips, Vitamin C, and new findings on the potential risks of gadolinium-based contrast in MRI scans. Special thanks to our sponsor: Endur.com. Try Dihydroberberine-SR with code KahnMD10 for a discount.2025-04-0826 min

The Real Truth About Health Free 17 Day Live Online Conference PodcastNitric Oxide and the Benefits of Eating Greens, Beets, and Other Nitric Oxide-Rich Foods with Dr. David Katz and Dr. Joel Kahn M.DJoin Dr. David L. Katz and Dr. Joel K. Kahn as they explore the transformative potential of preventive medicine and plant-based wellness. Learn from leading physicians about strategies to improve health and longevity. #PreventiveMedicine #PlantBasedWellness #HealthRevolution 2025-03-2611 min

Heart Doc VIP with Dr. Joel KahnEpisode 424: Dr. Kahn and Dr. James Earls Talk Advanced Heart ImagingThis week on Heart Doc VIP, Dr. Joel Kahn sits down with James Earls, MD, Chief Medical Officer at Cleerly Health. They dive into the latest advancements in diagnosing and monitoring coronary artery disease using CT angiography and cutting-edge AI technology. Regular programming with Dr. Kahn will return in April.2025-03-2532 min

Heart Doc VIP with Dr. Joel KahnBonus Episode: Bill Faloon on the Latest Breakthroughs in Longevity ScienceIn this special bonus episode, Dr. Joel Kahn is joined by Bill Faloon, renowned co-founder of Life Extension and a leading voice in the science of living longer. Together, they dive into cutting-edge research and practical strategies for extending healthspan and preventing disease. There's still time to register for the Reversing Heart Disease Summit 3.0 — don’t miss out on life-changing insights. 👉 Register Here 2025-03-2127 min

Heart Doc VIP with Dr. Joel KahnBonus Episode: The Fasting Mimicking Diet with Dr. Joseph AntounIn this bonus episode, Dr. Joel Kahn sits down with Dr. Joseph Antoun, MD, PhD, a leading expert on fasting and CEO of L-Nutra, the company behind ProLon—the 5-day Fasting Mimicking Diet. Dr. Antoun shares the science behind fasting, its impact on longevity, and how ProLon can support heart health. Register now for the Reversing Heart Disease Summit 3.0, launching March 18, 2025: 🔗 https://drtalks.com/summit/reversing-heart-disease/ Learn more about ProLon: 🔗 www.prolonlife.com/drkahn 2025-03-0737 min

Heart Doc VIP with Dr. Joel KahnEpisode 417: Niacin and Longevity – What the Science Really SaysJoin Dr. Joel Kahn as he explores the latest research on niacin and its potential role in longevity. He also introduces this week’s sponsor, Endur-Acin, an extended-release niacin supplement from Endur. Plus, don’t miss the chance to register for the Reversing Heart Disease Naturally Summit 3.0, kicking off on March 18, 2025 – sign up at drtalks.com. Tune in for an insightful breakdown of the science behind niacin and its impact on long-term health.2025-03-0422 min

Heart Doc VIP with Dr. Joel KahnBonus Episode: Rich Roll and Finding UltraRich Roll's journey from struggling with health to becoming an ultra-endurance athlete has inspired millions. He’s not just about fitness—his approach to nutrition and mindset has made his Rich Roll Podcast a top destination for health and wellness. In this special bonis episode, Dr. Joel Kahn sits down with Rich to discuss his transformation, the power of plant-based eating, and the mental resilience behind his success. 📅 Don't miss the Reversing Heart Disease Naturally Summit 3.0! Register now to join top experts starting March 18, 2025: 🔗 drtalks.com/summit/reversing-heart-disease/2025-02-2830 min

Heart Doc VIP with Dr. Joel KahnBonus Episode: Dr. Wendie Trubow on Detoxification and Heart HealthToxins, plastics, and chemicals are everywhere—in our food, water, and air—posing serious risks to heart health. This week, Dr. Joel Kahn sits down with detoxification expert Dr. Wendie Trubow (Five Journeys) to discuss how these exposures impact our bodies and what we can do about it. Don’t miss the Reversing Heart Disease Summit 3.0, starting March 18, 2025! Register here: drtalks.com/summit/reversing-heart-disease 2025-02-2131 min

The Real Truth About Health Free 17 Day Live Online Conference PodcastLow Carb Diets, Including Keto and Paleo, and the Importance of Distinguishing Between Good and Bad Carbohydrates with Dr. David Katz and Dr. Joel Kahn M.DJoin Dr. David L. Katz and Dr. Joel K. Kahn as they explore the transformative potential of preventive medicine and plant-based wellness. Learn from leading physicians about strategies to improve health and longevity. #PreventiveMedicine #PlantBasedWellness #HealthRevolution 2025-02-1510 min

Heart Doc VIP with Dr. Joel KahnEpisode 411: Is it Cholesterol, Insulin Resistance, or Both?This week, Dr. Joel Kahn addresses a bold claim making the rounds: “Cholesterol doesn’t matter—it’s all about insulin resistance (IR).” Is that really true? Dr. Kahn breaks down the science, explaining how IR is measured, its connection to heart disease, and the best ways to improve metabolic health. Since it’s Heart Month, Dr. Kahn also revisits the top risk factors for heart disease—still the leading cause of death for both men and women. He explores the life-extending benefits of a plant-based diet, along with surprising heart health hacks, from flossing your teeth to taking fore...2025-02-0432 min

Heart Doc VIP with Dr. Joel KahnBonus Episode: Unlocking the Power of Nitric Oxide with Dr. Nathan BryanIn this special bonus episode, Dr. Joel Kahn sits down with world-renowned nitric oxide (NO) expert Dr. Nathan Bryan to break down why NO is crucial for artery health, circulation, and overall wellness—including sexual health. Dr. Bryan has been at the forefront of nitric oxide research, working with leading companies to develop test kits and products that help boost NO levels naturally. As a Texas-based rancher, his approach differs from Dr. Kahn’s plant-based perspective, but the conversation is packed with valuable insights for optimizing vascular health. Tune in for a fascinating deep d...2025-01-3138 min

Heart Doc VIP with Dr. Joel KahnEpisode 409: Everything You Need to Know About Heart Calcium and CT ImagingJoin Dr. Joel Kahn as he invites you to register for the Reversing Heart Disease Naturally Summit 3.0: drtalks.com/summit/reversing-heart-disease. This week, Dr. Kahn dives into fascinating new studies on topics such as forest bathing, glyphosate (RoundUp) and its connection to heart disease, the risks of carnivore and ketogenic diets, fat accumulation in muscles, and the health benefits of legumes like lentils in managing pre-diabetes. The main focus of the episode is an in-depth look at the latest research on heart calcium and CT imaging. Dr. Kahn discusses the predictive power of calcium scores...2025-01-2828 min

The Real Truth About Health Free 17 Day Live Online Conference PodcastThe Specific Lifestyle Choices and Dietary Practices to Prevent Cardiovascular Disease, Including Dr. Batiste's Three Key Factors: Movement, Diet, and Rest with Dr. Joel Kahn and Dr. Columbus BatisteJoin Dr. Joel K. Kahn and Dr. Columbus Batiste as they discuss the revolutionary impact of plant-based nutrition on heart health. Learn how to master cardiovascular wellness through dietary choices and lifestyle changes. #HeartHealth #PlantBased #CardiovascularWellness 2025-01-2418 min

The Real Truth About Health Free 17 Day Live Online Conference PodcastEssential Medical Tests for People in Their 50s and 60s with Dr. David Katz and Dr. Joel Kahn M.DJoin Dr. David L. Katz and Dr. Joel K. Kahn as they explore the transformative potential of preventive medicine and plant-based wellness. Learn from leading physicians about strategies to improve health and longevity. #PreventiveMedicine #PlantBasedWellness #HealthRevolution 2025-01-0813 min

Heart Doc VIP with Dr. Joel KahnEpisode 402: Dr. Kahn's Top Kahn Center Blogs for a Healthy and Happy 2025Dr. Kahn and the team at the Kahn Center for Cardiac Longevity extend their warmest wishes for a joyful and healthy 2025! In this year-end episode, Dr. Kahn reflects on the top blogs he authored for the Kahn Center, offering valuable insights to help you start the new year with vitality and well-being. Best wishes for a fantastic 2025! Special thanks to igennus.com – use discount code DrKahn for exclusive savings.2024-12-3126 min

Heart Doc VIP with Dr. Joel KahnBonus Podcast: Galectin-3 and Heart Scarring with Dr. Isaac EliazIn this bonus episode, Dr. Joel Kahn sits down with Dr. Isaac Eliaz, a renowned clinician and researcher based in California, to discuss Galectin-3 and its critical role in heart health. The conversation kicks off with a brief Hebrew exchange between Dr. Kahn and Dr. Eliaz, who hails from Israel, before diving into the science behind Galectin-3. Galectin-3 is a regulatory protein heavily involved in chronic inflammation and has been linked to the development of numerous conditions, including heart disease. Elevated levels of Galectin-3 are often observed in both acute and chronic heart failure, playing a pivotal...2024-12-2740 min

Heart Doc VIP with Dr. Joel KahnContinuous Glucose Monitors (CGMs): Is It Time for You To Try One?This week, Dr. Kahn dives into a packed lineup of health insights! He kicks things off with a new study on kimchi and its weight loss benefits, sharing a favorite brand recommendation: olivemypickle.com. Then, it’s onto breakfast – or lack thereof – as Dr. Kahn breaks down three studies highlighting the risks of skipping this crucial meal. Next, he explains why he now includes Cystatin C in his routine lab panels and explores two studies on sugar: one revealing the dangers of sweetened beverages and the other showcasing the surprising advantages of maple syrup. Plus, a new study...2024-12-1735 min

Heart Doc VIP with Dr. Joel KahnWhat's Worse for Your Heart: 13,000 mg of Saturated Fat or 300 mg of Cholesterol Daily?Welcome to episode 397 of Heart Doc VIP! This week, Dr. Joel Kahn dives into the latest science, covering topics like how dark chocolate may reduce the risk of Type 2 diabetes, the heart benefits of short bursts of exercise for women, the role of tighter diabetic control, the benefits of taurine, and how vitamin B6 might protect your health. Dr. Kahn also revisits the topic of dietary fats, exploring the findings of Harvard researcher Nick Norwitz and his experiment with a vegan keto diet. He breaks down the impact of cholesterol versus saturated fat in the diet, with...2024-12-1031 min

Heart Doc VIP with Dr. Joel KahnBonus Episode: Unlocking the Health Benefits of Hyperbaric Oxygen Therapy (HBOT)In this special bonus episode, Dr. Joel Kahn sits down with a leading scientist from Aviv Medical in The Villages, Florida, to explore the transformative potential of hyperbaric oxygen therapy (HBOT). Discover how this cutting-edge therapy can impact your health and why it's worth knowing about.2024-12-0632 min

Heart Doc VIP with Dr. Joel KahnThe Great Fat Debate: Rhonda Patrick, PhD, and Marty Makary, MDThis week on Heart Doc VIP, Dr. Joel Kahn reviews fascinating new health insights, including the surprising benefits of olive oil for overall and cardiovascular health, debunking the myth that soy raises cancer risk, and exploring whether meat might contribute to diabetes. He also discusses the potential bone-weakening effects of a common thyroid medication, new research on plant-based diets and muscle health, and the role of insulin in aortic stenosis. The episode’s main focus? A deep dive into the ongoing debate about fats, cholesterol, and health. Dr. Kahn critically examines recent claims made by Rho...2024-12-0330 min

Heart Doc VIP with Dr. Joel KahnUnderstanding Sitosterolemia: Dr. Kahn Discusses the Wall Street Journal's Highlighted CaseThis week, Dr. Kahn discusses a patient profile featured in the Wall Street Journal highlighting a rare inherited cholesterol disorder called sitosterolemia. He reviews the case study, explores the condition, and explains why ezetimibe is an excellent prescription choice for lowering both cholesterol and blood plant sterol levels. Additionally, Dr. Kahn shares why he avoids using plant sterols in his clinic. The episode also covers a variety of short topics, including new research on drugs to lower Lp(a), the protective effects of cocoa and green tea against artery damage from high-fat meals, the benefits of nicotinamide...2024-11-2628 min

Heart Doc VIP with Dr. Joel KahnLipoprotein(a): The Heart's Quiet KillerThis week, Dr. Joel Kahn dives into Lipoprotein(a), a genetic cholesterol variant that impacts 20-25% of the population. A new study highlights its crucial role in heart health, making it vital for everyone to know their Lp(a) levels. At the Kahn Center, managing high Lp(a) levels is a key focus, and this episode features an intriguing case study. Dr. Kahn also covers several quick-hit topics, including the link between beta-blocker medications and depression, the effects of stress on heart attacks, the dangers of processed foods, white button mushrooms and their impact on prostate cancer...2024-11-1929 min

Heart Doc VIP with Dr. Joel KahnBonus: In Conversation with Brave Cardiologist Peter McCullough, MDIn this special bonus episode, Dr. Joel Kahn interviews the renowned Dr. Peter McCullough, MD, a prominent cardiologist who has shifted from a distinguished academic career to become a global advocate for academic transparency in medicine. Dr. McCullough shares insights on his work surrounding the pandemic, transparency, and the importance of informed discourse in healthcare.2024-11-0134 min

Heart Doc VIP with Dr. Joel KahnAre Humans More Like Rabbits or Dogs? Understanding How Plaques Form in Our BodiesWelcome back to Heart Doc VIP! This week, Dr. Joel Kahn revisits his work with William Roberts, MD, the world’s most experienced cardiac pathologist, to explore a fascinating question: Are humans biologically closer to plant-eating species like rabbits or omnivores like dogs? This thought-provoking discussion could influence your dietary choices for better heart health. In addition, Dr. Kahn covers mini-topics, including the benefits of standing, arjuna bark extract for cardiac health, heart disease in firefighters, and the critical role of vitamin D in overall wellness. Special thanks to igennus.com — use discount code DrKahn for h...2024-10-2227 min

Heart Doc VIP with Dr. Joel KahnWhy Tracking Your Plaque Could Save Your Life: The Science Behind Heart HealthIn this week's episode of *Heart Doc VIP*, Dr. Joel Kahn begins by expressing heartfelt concern for those affected by the recent and upcoming hurricanes, hoping everyone finds safety and shelter during such difficult times. The mini topics this week include a look at heart disease in women, the harmful effects of toxic plastic (PFOS) on sleep, and the importance of plant chemicals called phytonutrients—specifically polyphenols and carotenoids. The main focus is an important new study examining carotid and heart plaque in asymptomatic individuals, with an average age of 69, and how it affected their sur...2024-10-0825 min

Heart Doc VIP with Dr. Joel KahnBonus Episode: Yoga and the Heart with Jonny KestJoin Dr. Joel Kahn for a special bonus episode featuring world-renowned yogi Jonny Kest, Director of Yoga for Lifetime Fitness. Together, they explore the powerful connection between yoga and heart health, and how incorporating mindful practices can benefit your cardiovascular system. Tune in, breathe deep, and discover the heart-healthy benefits of yoga.2024-10-0439 min

Heart Doc VIP with Dr. Joel KahnWhy I Swear by This Plant-Based Milk: My Go-To for Heart HealthIn this episode of Heart Doc VIP, Dr. Joel Kahn is back in London, attending the ESC meeting, where he dives into a headline-making report about three lab tests that can predict a 30-year heart risk in women (and men too!). He also explores several key health topics, including microplastics in the brain, PFAS exposure during pregnancy, the best time to take blood pressure medications, micronutrient deficiencies, cholesterol in young people, the benefits of cruciferous vegetables for blood pressure, cell phone use and heart disease, low-carb diets and diabetes risk, colchicine for heart disease, and the dangers...2024-09-1027 min

Heart Doc VIP with Dr. Joel KahnPlaque Years: How Long Has Your LDL-Cholesterol Been Putting You at Risk?Prayers for safety, healing, and peace in the USA and beyond. This week, Dr. Kahn dives into two fascinating case studies from the Kahn Center. But that's just the beginning. He also covers a range of mini-topics, including the role of CoQ10 in combating fatty liver disease, the surprising prevalence of unknown leaky valves in people over 60, and the impact of sleep apnea in younger adults (psst, you can get a home sleep study mailed to you from the Kahn Center at 248-731-7412). Women with heart disease will find the discussion on the proper aspirin dose...2024-07-1627 min

Heart Doc VIP with Dr. Joel Kahn25 Heart Disease Red Flags You Need to KnowIn this week's episode, Dr. Kahn dives into some sizzling mini-topics, including the two foods that can raise your risk of death, the pros and cons of drugs like Ozempic, and the role of fitness in prostate cancer prevention. Plus, he shares some good news about coffee and its link to colorectal cancer. There's even a discussion about the surprising connection between loss of smell and heart disease. The main event kicks off with a compelling patient case study and insights from a recent journal article. Dr. Kahn emphasizes that every adult should have a heart evaluation...2024-07-0925 min

Heart Doc VIP with Dr. Joel KahnBonus Podcast: Cleerly Health CT - A Radical Advance in Diagnosis and TreatmentIn this bonus episode, Dr. Joel Kahn interviews Dr. James Min, founder and CEO of Cleerly Health. Cleerly Health is revolutionizing heart diagnostics with their software, which analyzes coronary CT angiograms (CCTA) using AI to detect and evaluate heart plaque. Not all plaque is equal, and Cleerly Health focuses on identifying non-calcified or "soft" plaques, which are the most dangerous and most likely to be reversible. This cutting-edge technology has been employed hundreds of times at the Kahn Center, offering a new paradigm in heart health assessment and treatment.2024-07-0533 min

Heart Doc VIP with Dr. Joel KahnFish and TMAO: What You Need to KnowDr. Joel Kahn emphasizes the importance of staying hydrated during these hot summer months and suggests adding trace mineral drops to your glass or stainless steel water bottle. Get your trace minerals here. In this week's "pea-cast," Dr. Kahn shares intriguing case studies from the Kahn Center, highlighting two common supplements for optimal health: Arterosil and Homocysteine Supreme. He also discusses a study on spirulina in patients hospitalized with Covid-19 and offers a 20% discount at EnergyBits with the code DrKahn. The main topic revisits Dr. Kahn's appearance on the Joe Rogan Experience in 2018 (episode 1175), where he...2024-06-2525 min

Heart Doc VIP with Dr. Joel KahnWho Needs a Statin? Exploring the PREVENT CalculatorIn this episode, Dr. Joel Kahn pays tribute to two influential figures, Drs. Endo and Mosley, who passed away this month. He also delves into the benefits of adding more tomatoes and choline-rich foods to your diet for heart health. Plus, even plant-based junk food is still junk food, and Dr. Kahn reminds us why it's best to avoid it. On a hopeful note, a new study suggests that the supplement nicotinamide riboside may improve leg circulation. You can find it here: Tru Niagen® 300 mg - 90 Vegetarian Capsules. The main focus of this episode is th...2024-06-1824 min

Heart Doc VIP with Dr. Joel KahnReversing Early Alzheimer's with a Plant-Based Diet and LifestyleWhat an amazing week of important ideas to share. Dr. Kahn discussed a major study from the Cleveland Clinic showing that the sweetener Xylitol can cause blood clotting. Beware. Can plants help maintain and build muscle? Dr. Kahn says yes. Viagra helps blood flow to the brain—who knew? And colchicine shows benefits again, this time in stroke and TIA populations. The main topic is the landmark study published by Dean Ornish, MD, and others, showing that a plant-based diet and supplements combined with lifestyle changes can reverse early Alzheimer's disease in many patients. This is an ou...2024-06-1126 min

Heart Doc VIP with Dr. Joel KahnSaving the Lives of Women: The Mediterranean DietJune kicks off with important health lessons brought to you by Joel Kahn, MD. How about the relationship between higher testosterone levels in men and a lower risk of type 2 diabetes? A healthier CIMT ultrasound also predicts a lower risk of diabetes, as performed at the Kahn Center. Sauna bathing and better mental health is an interesting research report. The main topic is data that women live longer if they adhere to the Mediterranean Diet. Another paper on the main topic reports that obese type 2 diabetics have less kidney damage with the MED diet enriched with olive...2024-06-0426 min

Heart Doc VIP with Dr. Joel KahnIntensive Cardiac Rehab: The Lifesaving Legacy of Ornish and PritikinIn this episode of Heart Doc VIP, Dr. Joel Kahn reflects on a heartfelt Mother’s Day and dives into a smorgasbord of health-focused topics. From the ins and outs of hormone replacement therapy and the mighty power of CoQ10, to understanding apoB and the benefits of edamame and hemp seeds for managing blood pressure. We’ll also sprinkle some truth about dietary salt and explore the risks linked to Alzheimer's disease. But that’s just the appetizer! Our main course serves up an in-depth look at intensive cardiac rehabilitation programs designed by pioneers like Pritikin and Ornish...2024-05-1328 min

Heart Doc VIP with Dr. Joel KahnUnderstanding IGF-1 and Laron SyndromeIn this episode, Dr. Kahn kicks off with some motivating insights from recent research showing that climbing stairs can lower death rates. He then explores two new studies highlighting the benefits of creatine and roasted green tea (hojicha) for brain performance. Find creatine here: Dr. Joel Kahn's Creatine Capsules. Dr. Kahn also delves into the roles of growth hormone (GH) and insulin-like growth factor 1 (IGF-1) in health and disease, focusing on Laron Syndrome. This rare condition involves life-long low levels of IGF-1, leading to shorter stature but also lower rates of diabetes, cancer, and heart disease. He...2024-04-3025 min

Heart Doc VIP with Dr. Joel KahnThe Bone-Heart Connection: Preventing Fractures with Dr. KahnThis week, we're diving into a headline that's been stirring up controversy: Skipping breakfast and cramming all your eating into an 8-hour window could nearly double your risk of heart disease. Sounds alarming, right? Dr. Kahn breaks it down for us in a bite-sized segment you won't want to miss. But wait, there's more! Ever heard of C15, aka Fatty 15? It's the latest buzz in cholesterol-lowering goodness, and Dr. Kahn's got the lowdown. Plus, snag yourself a sweet deal with discount code KAHN at www.fatty15.com/KAHN. And for the main course, we're talking...2024-03-2634 min

Heart Doc VIP with Dr. Joel KahnTotal Body Non-Contrast MRI: Ready For Prime Time Cancer Screening?Dr. Kahn has just returned to Michigan, wrapping up a whirlwind two months in sunny southern Florida. Between seeing nearly 100 fresh faces and catching up with returning patients, it's been a ride he's truly thankful for. This week's episode is a mixed bag of fascinating mini-topics, including the latest scoop on how fasting for three days or more can trim down that belly fat – all in the name of brain health. Plus, a heads-up on "ultra-processed" junk food: a new study links it to over 30 diseases, making it clear that it's not just your waistline at risk....2024-03-0530 min

Heart Doc VIP with Dr. Joel KahnHeart Month 2024: The Latest on Cholesterol & Lipoprotein(a) InsightsFebruary is Heart Month, and in this special episode, we dive deep into the heart of health for both men and women. Dr. Joel Kahn shares fascinating new insights into the connection between prostate health in men and overall heart health, highlighting the importance of preventive lifestyles. Discover why adding "fitness for your prostate" should be another motivating factor to get moving. This episode of the "Pea-Cast" zeroes in on the latest and most significant cholesterol research, with a special focus on Lipoprotein(a). Dr. Kahn also introduces a new, pharma-sponsored website, uncoverlpa.com, which promises to...2024-02-0628 min

Heart Doc VIP with Dr. Joel KahnUnraveling the Heart-Gut Mystery with TMAO Expert Dr. Stanley HazenThis week on Heart Doc VIP, Dr. Joel Kahn sits down with the legendary Dr. Stanley Hazen, a trailblazer from the Cleveland Clinic who's shaking up the cardiology world. In a landmark 2011 study, Hazen's team unveiled the critical link between our gut and heart health, thrusting TMAO into the spotlight as a major marker for heart disease. Fast forward to now, with over a thousand studies unpacking TMAO's role and its blood test hitting the mainstream in 2015 (shoutout to Quest Labs), we're diving deep into this fascinating connection. Tune in as Dr. Kahn and Dr. H...2024-02-0235 min

Heart Doc VIP with Dr. Joel KahnThe Power of the Fasting Mimicking Diet (PROLON): Unleashing Health Secrets with Dr. KahnIn this week's episode, Dr. Kahn dives into his experience with the 5-day Fasting Mimicking Diet (Prolon by L-Nutra), where he led an online troop of nearly 1,000 health warriors to conquer their January health goals. Spoiler alert: It was a smashing success! He also unpacks a new study that put Prolon to the test for chronic lymphocytic leukemia, with a teaser about similar upcoming research on other blood disorders. If you're itching to give Prolon a whirl, you can snag it at prolonfmd.com/drkahn. But wait, there's more! Dr. Kahn doesn't just stop there. He tackles...2024-01-3025 min

Heart Doc VIP with Dr. Joel KahnHow to Beat Your Appetite: The Science of Bitters HopsDive into an enthralling new episode at the Kahn Center this week, where Dr. Joel Kahn delves into groundbreaking research on Lipoprotein(a). He reveals that, particle for particle, it's significantly more atherogenic than LDL-cholesterol. However, given the higher prevalence of LDL-C particles, focusing on reducing LDL-C remains crucial. Next, Dr. Kahn explores an intriguing study on using high doses of vitamin K2 and D3 to slow down coronary artery calcification. The episode's highlight is the exciting research on a New Zealand-based product, Calocurb, and its potential to reduce appetite and calorie intake. This discovery is particularly...2024-01-2323 min

Heart Doc VIP with Dr. Joel KahnUnlock Your Health: Chocolate, Hearing Aids, and The Power to Release Your Own Stem Cells with Dr. KahnBroadcasting straight from the standing desk at the sunny Florida Kahn Center, Dr. Kahn's latest episode is like a sampler platter of health wisdom. He's dishing out bite-sized nuggets of knowledge from fresh scientific studies. Ever wondered if chocolate can actually help with blood pressure? Or how hearing aids might be the secret to a longer life? And let's not forget about the link between hearing loss and dementia, plus the perks of maintaining low cholesterol through the years. This episode's got a little bit of everything to get your brain cells dancing. But wait, there's more...2024-01-1623 min

Heart Doc VIP with Dr. Joel KahnRevolutionizing Cardiac Care: Dr. Kahn Discusses PEMF Therapy with Dr. William PawlukIn this special bonus episode of Heart Doc VIP, Dr. Joel Kahn dives into one of the most frequently asked questions at the Kahn Center for Cardiac Longevity: What's the deal with PEMF, or Pulse Electro-Magnetic Field therapy? To get to the heart of the matter, Dr. Kahn sits down with Dr. William Pawluk, a renowned expert and a global authority on PEMF. In a candid conversation, they explore the ins and outs of this intriguing therapy. Plus, Dr. Kahn shares his own experience with a PEMF system he purchased from Dr. Pawluk's informative website...2024-01-1241 min

Heart Doc VIP with Dr. Joel KahnYou Are What You Eat: Unpacking The Twin Study Documentary & Exploring Dairy Dilemmas and Supplement SecretsThis week's episode of Heart Doc VIPP with Dr. Joel Kahn is a whirlwind of intriguing health insights. Dr. Kahn, our ever-curious heart health guru, revisits the contentious topic of full-fat dairy and its effects on the heart. He also introduces us to Fatty 15, a new supplement that's snagging the spotlight. If your interest is piqued, snag a discount over at Fatty15. But wait, there's more! Dr. Kahn delves into other bite-sized health nuggets, including the latest data on GG Pure (find more at Xtend-Life) and its dynamic duo partnership with CoQ10 (check it out at Dr...2024-01-0923 min

Heart Doc VIP with Dr. Joel KahnKicking Off 2024: Garlic's Power, Heart Breakthroughs, and the Wonders of Fatty Acids & Fasting DietsHappy and healthy 2024! In this energizing start to the new year, Dr. Kahn brings you an action-packed episode of the "pea-cast." He dives into a variety of bite-sized topics, including the link between garlic consumption and reduced cancer risk, plus a roundup of the top scientific breakthroughs in heart disease from 2023. Next up, Dr. Kahn delves into the world of fatty acids, spotlighting a C15 "odd chain" fatty acid known as pentadecanoic acid. This powerhouse compound boasts significant heart and metabolic benefits. He'll dissect a groundbreaking study on a C15 supplement and discuss its implications...2024-01-0223 min

Heart Doc VIP with Dr. Joel KahnUnveiling Heart Secrets: Statins, Stents, and the Wisdom of Second OpinionsHappy Holidays! As we wrap up the year, join us for the final "pea-cast" of 2023 in this special episode of Heart Doc VIP with Dr. Joel Kahn. But don't worry; we're already gearing up for an exciting weekly lineup in 2024! In this episode, Dr. Kahn explores a medley of intriguing topics. First, he sheds light on the surprising benefits of statin medications, not just for your heart but for your brain health and blood clot prevention. Then, we delve into a recent study examining the effectiveness of stents in alleviating angina pain. But that's not a...2023-12-2625 min

Heart Doc VIP with Dr. Joel KahnHow Garlic and Olive Oil Can Boost Your Heart Health: Insights from the A4M Anti-Aging ConferenceIn this week's episode of Heart Doc VIP with Dr. Joel Kahn, we dive into a variety of engaging mini-topics, including the latest research on the cardiovascular benefits of aged garlic. Dr. Kahn shares insights about the specific brand utilized at the Kahn Center, which you can check out here: Kyolic® Aged Garlic Extract™ - One Per Day. Additionally, Dr. Kahn explores a recent study highlighting the health perks of extra-virgin olive oil and discusses his go-to brand. Take a peek at it here: Rallis Ice Pressed® Olive Oil - 12 fl oz. To cap it off...2023-12-1926 min

Heart Doc VIP with Dr. Joel KahnHydration Check: Unveiling the Facts with a Unique Trial OfferThis week, Dr. Kahn explores a variety of "mini-topics," delving into the connection between oral health and heart health, as well as the impact of homocysteine levels on high blood pressure. At the Kahn Center, we effectively lower homocysteine using this top-quality product: Homocysteine Supreme. The episode also features a comprehensive look at the relationship between proper hydration and its influence on heart disease and longevity. Emphasizing the importance of daily hydration, Dr. Kahn shares his personal routine of enhancing his RO water with essential electrolytes both at home and in the office, using this special product...2023-12-1224 min

Heart Doc VIP with Dr. Joel KahnBonus Podcast: The Role of Oral Health in Heart DiseaseGet ready for a bonus treat in this special episode of Heart Doc VIP with Dr. Joel Kahn! We're diving into the world of integrative dentistry with our guest, Doug Thompson, DDS. Not just your everyday dentist, Dr. Thompson blends his extensive expertise in dental, cardiovascular, and nutritional fields to offer a unique perspective. Operating out of suburban Detroit and teaching at renowned academic centers, he's also the brains behind the Wellness Dentistry Network, spreading knowledge about the vital link between oral health and overall well-being. Tune in for an eye-opening conversation full of health t...2023-12-0840 min

Heart Doc VIP with Dr. Joel KahnSpecial Guest Karen Kahn, RN: Vegan Cooking Tips for Thanksgiving and BeyondWhile Thanksgiving weekend is still fresh in our minds, Dr. Kahn invites his wife, Karen Kahn, RN, BSN, and certified Food for Life instructor, to share insights on meal planning. Karen delves into her process of discovering new recipes, organizing meal preparation, and adapting dishes to accommodate food allergies when necessary. She emphasizes the integral role of the InstaPot in her kitchen. Additionally, Dr. Kahn discusses convenient meal delivery services like Whole Harvest and the utility of the HappyCow app for planning meals while traveling. For more resources, check out the recent article listing the top 100 vegan...2023-11-2826 min

Heart Doc VIP with Dr. Joel KahnSitting is the New Fentanyl: Unpacking Physical Inactivity and Diabetes SolutionsIn this week's brief Heart Doc VIP Podcast episode, Dr. Joel Kahn explores a recent study underscoring the importance of consistent physical activity and the risks associated with excessive sitting. He also shares experiences from the Kahn Center regarding the diabetes regression program at L-nutrahealth.com. Note the new schedule: transitioning from Fridays, the podcast will release its next full, 25-minute episode on Tuesday next week, and then continue with new episodes every Tuesday thereafter.2023-11-1007 min

Heart Doc VIP with Dr. Joel KahnBonus Episode: Dr. Deanna Minich on the Healing Power of Plant-Based Diets for Heart HealthIn this special interview episode of Heart Doc VIP, Dr. Joel Kahn sits down with the esteemed Dr. Deanna Minich, a globally recognized functional medicine practitioner with a specialization in nutrition. An academic researcher, author, and sought-after lecturer, Dr. Minich brings a wealth of knowledge to the table. Currently, she holds the position of Chief Scientific Officer at Symphony Natural Health. Listeners can enjoy a special discount (code Kahn10) on their products at symphonynaturalhealth.com. This conversation, originally part of the Reversing Heart Disease Summit, is now offered as a bonus podcast episode. Dr. Kahn and Dr...2023-11-0742 min

Heart Doc VIP with Dr. Joel KahnTraditional Chinese Medicine Herbs: An Exciting Treatment AlternativeAchieving quality sleep is essential, and for our listeners looking to improve their rest, remember to use the discount code Kahn10 at Symphony Natural Health for savings on Herbatonin and the maca products highlighted in last week's episode. In this week's episode of Heart Doc VIP, Dr. Joel Kahn covers three diverse mini-topics: the importance of lifestyle choices, the impact of exercise, and how Galectin-3 levels can predict frailty—a subject that we delved into in a previous podcast episode dated 12/23/22. For those interested in managing Galectin-3 levels, modified citrus pectin is available for purchase at Dr. Jo...2023-11-0325 min

Heart Doc VIP with Dr. Joel KahnSymphony Natural Health: Dr. Kahn's Exploration of Herbatonin and Maca's Healing PowerDr. Kahn is dedicated to meticulous research on natural products, often testing them on himself before recommending them. After touching upon a few mini-topics in this episode, he unveils his new role as a brand ambassador for SNH, a company he has trusted and used for years. Discover more about SNH at https://symphonynaturalhealth.com/. Delving deeper, Dr. Kahn elucidates the benefits of "phytomelatonin" Herbatonin compared to the synthetic alternatives that dominate 99% of the market. Notably, Herbatonin boasts a superior anti-inflammatory and antioxidant profile. Later, he delves into the therapeutic potential of maca for various hormonal disorders a...2023-10-2726 min

Heart Doc VIP with Dr. Joel KahnCoping with Sadness, Grief, and Stress: Heart Health Insights with Dr. KahnLoss and grief touch every life, from the passing of loved ones to witnessing the health struggles of children and friends. Beyond the emotional toll, these stresses can negatively impact our heart health. In this episode, Dr. Kahn offers an intimate look at his recent journey through grief, shedding light on coping mechanisms as advised by renowned experts, Drs. Dean Ornish and Robert Schneider. He also highlights the therapeutic benefits of practices like journaling and yoga. For our focused segment, we explore Pycnogenol, a supplement known for its cardiovascular advantages. It's a staple recommendation at the Kahn...2023-10-1328 min

Heart Doc VIP with Dr. Joel KahnDr. Kahn's Insights: Breaking Down Why PreDiabetes is NOT PreDiseaseThis week, Dr. Kahn shines a spotlight on the often-overlooked yet vital lab test, HgbA1C. Many remain unaware that they fall into the prediabetes range, a condition often mistakenly viewed as merely a precursor. In this episode, Dr. Kahn delves into emerging data suggesting that prediabetes isn't just a precursor—it might already signify existing health issues. Notably, those with prediabetes frequently show high calcium CT scores in their heart arteries. Additionally, a significant number of men with erectile dysfunction might have undiagnosed prediabetes. One key approach to move from prediabetes back to optimal health is by...2023-10-0627 min

Heart Doc VIP with Dr. Joel KahnSleep Apnea Therapy: The Lifeline That Saves Lives and Reduces Heart PlaquesIn this compelling episode of Heart Doc VIP, Dr. Joel Kahn turns his expert lens to the intricacies of sleep apnea therapy. Many recognize the risks of untreated sleep apnea, but the direct correlation to heart health remains less explored. Drawing from his vast knowledge in cardiology, Dr. Kahn presents cutting-edge research that reveals how effective sleep apnea treatment not only bolsters overall well-being but can also play a pivotal role in reducing heart plaques. He offers a deep dive into the latest therapeutic strategies, ensuring listeners walk away with a holistic understanding of the sleep disorder and its...2023-09-2226 min

Heart Doc VIP with Dr. Joel KahnEverything You Must Know About Aspirin: 2023 - The Evolving Heart Health ParadigmIn this episode of Heart Doc VIP with Dr. Joel Kahn, we dive deep into the ever-evolving research on aspirin, a staple in cardiology. Dr. Kahn revisits three pivotal studies from 2018 that cast doubt on the universal need for daily aspirin. Fast forward to 2020, we delve into two papers highlighting the benefits of aspirin for those with high calcium CT scores. By 2023, new insights reveal the risks of discontinuing aspirin post-heart attack, even if it's years later. Alongside these insights, Dr. Kahn touches on a range of topics, including the intriguing banana-blueberry smoothie study. Join us for a week...2023-09-0125 min

Heart Doc VIP with Dr. Joel KahnPlant-Powered Aging: Unraveling the Truth Behind Protein Diets and the Magic of FGF21On this episode of Heart Doc VIP with Dr. Joel Kahn, dive deep into the ongoing 'food wars' debate circulating online. With numerous 'experts' promoting animal-based, high-protein diets, how can we distinguish fact from fiction? Dr. Kahn sheds light on recent studies focused on plant-based diets and their influence on the rate of aging. Discover the compelling data that points to the health benefits of plant-centric choices. Dr. Kahn also unveils the remarkable compound, FGF21, a catalyst for weight loss and numerous health perks. Learn how legumes, exercise, and low-protein diets can elevate your FGF21 levels. Equip...2023-08-2525 min

Heart Doc VIP with Dr. Joel KahnWhat Does a Cardiologist Learn from Urine Samples?In this week's episode of Heart Doc VIP, Dr. Joel Kahn continues Year 7 of the 'peacast' with a curated review of impactful studies highlighting weight loss drugs' effect on heart disease, plant proteins' role in reducing frailty, and the longevity benefits of walking. In the spotlight this episode, Dr. Kahn answers a common patient question: "What are you checking for in the spot urine sample I left in the lab?" He demystifies urine tests, discussing their use in detecting albumin as a marker for endothelial damage, measuring oxidative stress, and assessing nutrient levels, with a particular focus on iodine...2023-08-1827 min

Heart Doc VIP with Dr. Joel KahnThe Great Alcohol Debate: Healthy or Harmful?In this week's episode, Dr. Joel Kahn delves into the contentious topic of alcohol consumption, a subject making waves across social media and the news. As more and more reports caution against the risks of habitual drinking, is complete abstinence the answer? Dr. Kahn breaks down recent studies that warn about the dangers of consistent alcohol intake, especially when exceeding two drinks daily. Yet, it's not all bad news: some research suggests potential benefits with moderate consumption, including reduced risks of certain cancers, dementia, and heart disease. But where should we draw the line? Dr...2023-08-1130 min

Heart Doc VIP with Dr. Joel KahnUnlocking Longevity: Understanding Troponin and Heart Failure Signals with Dr. Joel KahnIn this episode of Heart Doc VIP with Dr. Joel Kahn, you'll discover recent groundbreaking scientific studies that are closely tied to your well-being and lifespan. Dr. Kahn delves into the importance of requesting a high-sensitivity troponin blood test, a key measure that can provide insights into your potential risk for heart conditions and overall longevity. Available at Quest and various other labs, troponin is a vital biomarker that complements BNP and galectin-3 as indicators of heart failure. Furthermore, Dr. Kahn is excited to announce a 6-week online seminar and interactive Q&A, commencing in August. Discover...2023-08-0425 min

Heart Doc VIP with Dr. Joel KahnEmpowering Health Decisions: The Role of BNP BiomarkerJoin Dr. Joel Kahn on this episode of Heart Doc VIP as he delves into the fascinating world of biomarkers, specifically focusing on one called BNP (B-type natriuretic peptide) or NT-proBNP. Biomarkers play a crucial role in providing diagnostic and prognostic information in clinical care, as well as in the realm of life insurance panels. Discover what BNP is and how it functions within the body, along with the conditions that can lead to elevated levels of this biomarker. Dr. Kahn expertly guides us through the evaluation process when abnormal results are observed, shedding light on the...2023-07-2829 min

Heart Doc VIP with Dr. Joel KahnThe Heart's Exercise Sweet Spot: Daily vs. WeekendExercise is a fundamental habit for optimal health and cardiac longevity. However, indications over the past decade suggest that endurance exercise may carry certain risks for the heart. This week, Dr. Kahn takes us on a journey through time, from ancient Greek practices to a forward leap to his 2013 article, before delving into two new research studies on the elusive 'sweet spot' of exercise. The discussion will be highly practical, offering valuable insights to listeners seeking to optimize their health. We are proud to have healthycell.com as our sponsor this week. Use discount code...2023-07-2123 min

Heart Doc VIP with Dr. Joel KahnHeart Doc VIP: PURE Study, High Calcium Scores, & RemChol RevolutionJoin Dr. Joel Kahn on "Heart Doc VIP" as he explores groundbreaking research from the PURE study, revealing the surprising inclusion of high-fat dairy in the healthy food list. Discover the significance of a high coronary artery calcium score (CACS) and its implications for your heart health. Explore the potential of cyclodextrin in accelerating Reverse Cholesterol Transport (RCT) with RemChol. Don't miss this episode packed with valuable insights and a special discount code, DRJKMD, for RemChol at cavadexusa.com. Tune in to this enlightening episode of "Heart Doc VIP" as Dr. Joel Kahn empowers you with cutting-edge...2023-07-1427 min

Heart Doc VIP with Dr. Joel KahnPlastics, Pollutants, and Protection: Safeguarding Your Heart in a Toxic WorldIn this episode of Heart Doc VIP with Dr. Joel Kahn, we delve into the alarming presence of chemicals and plastics in our everyday lives. Drawing inspiration from the prophetic line "Plastics" in the movie The Graduate, Dr. Kahn explores the unfortunate accuracy of this prediction and the toxicity associated with these materials. Through insights from the book Fatal Conveniences and recent published research on persistent organic pollutants like PFOS, we uncover the potential dangers they pose to our health. Amidst the concerns, there is a glimmer of hope. Dr. Kahn highlights exciting research suggesting that maintaining...2023-07-0728 min

Heart Doc VIP with Dr. Joel KahnPreventing Heart Attacks and Deaths with NexlotolWelcome to Heart Doc VIP with Dr. Joel Kahn, where we bring you the latest insights on heart health. In this episode, we delve into the remarkable findings of the CLEAR study, a groundbreaking research endeavor involving over 4,000 volunteers. Dr. Kahn sheds light on how Nexlotol (bempadoic acid), taken orally, demonstrates the potential to prevent death in individuals who have never experienced a heart attack, stent, or bypass operation. The results are both impressive and meaningful, offering hope for improved cardiac outcomes. But that's not all. Dr. Kahn dives into other compelling studies that explore the relationship...2023-06-3026 min

Heart Doc VIP with Dr. Joel KahnRevolutionizing Aging: Bryan Johnson and his Vegan Longevity ProjectWelcome to another exciting episode of Heart Doc VIP with Dr. Joel Kahn! This week, we delve into the fascinating realm of healthy aging, healthspan, and longevity. Join us as we explore a groundbreaking project led by tech entrepreneur Bryan Johnson, who is on a mission to reverse the aging process, optimize his health, and share his program developed by a team of 30 advisors. In a recent meeting, Dr. Kahn had the privilege of discussing Bryan Johnson's innovative approach with him. One aspect that deserves applause is Mr. Johnson's decision to adopt a whole-food vegan diet, which...2023-06-2424 min

Heart Doc VIP with Dr. Joel KahnUnlocking the Potential: Taurine for Health and the Quest for LongevityWelcome to another informative episode of Heart Doc VIP with Dr. Joel Kahn! In this episode, Dr. Kahn dives deep into the fascinating world of taurine, an essential amino acid that has a profound impact on our health and wellness. Join us as we explore the role of taurine in maintaining optimal blood pressure and cardiac health, uncovering the latest groundbreaking research that has made headlines around the globe. But that's not all - Dr. Kahn also delves into the intriguing subjects of TMAO (trimethylamine N-oxide) and its connection to cardiovascular health, as well as the formation of...2023-06-1623 min

Heart Doc VIP with Dr. Joel KahnUnveiling the Future of Heart Health: Heart Calcium CT Scans, Genetic Testing, and the Berberine BuzzIn this week's discussion, Dr. Kahn explores an intriguing research study that delves into whether a heart calcium CT scan score can predict future heart events, placing individuals at a similar risk level as a prior heart attack. Furthermore, Dr. Kahn shares insights from advanced genetic testing by examining two patients at his clinic. Additionally, he addresses the recent buzz surrounding berberine, a natural supplement, which is being touted as a "natural Ozempic" for weight loss. The validity of this claim is examined. For those interested, Dr. Kahn offers berberine in his clinic store, which can be...2023-06-0925 min

Heart Doc VIP with Dr. Joel KahnUnveiling the Key to Enduring Health: Dr. Joel Kahn Reveals the Ultimate Longevity FoodDr. Joel Kahn, on this episode of Heart Doc VIP, focuses on the latest advancements in heart health, diagnosis, and therapy, aiming to help you achieve a long and vibrant life. Discover four groundbreaking studies that shed light on optimizing cardiovascular well-being. Furthermore, Dr. Kahn delves into intriguing case studies from the Kahn Center, showcasing the utilization of cutting-edge heart imaging techniques and an innovative approach to minimizing risks and reversing plaque buildup. Brace yourself as Dr. Kahn reveals his surprising top choice for a longevity-enhancing food, backed by extensive research. Don't miss out on t...2023-06-0225 min

Heart Doc VIP with Dr. Joel KahnUnveiling the Benefits of Creatine Supplementation for VegansJoin Dr. Joel Kahn on Heart Doc VIP as he tackles a pressing question: How can vegans compensate for the lack of creatine in their diet? Delve into the latest research on creatine supplementation for vegans and vegetarians and discover Dr. Kahn's personal approach. Enhance your vegan performance with strategic creatine use. Available now at our clinic store here. Tune in for valuable insights and practical advice on Heart Doc VIP with Dr. Joel Kahn.2023-05-2627 min

Heart Doc VIP with Dr. Joel KahnAtherosclerosis Study Unveils Critical Insights into Heart Health for WomenIn this episode of Heart Doc VIP, sponsored by longevitybynature.biz, Dr. Joel Kahn presents an exclusive offer. By using the checkout code "Kahn," you can take advantage of an enticing buy one, get one offer on "Persimonal," a product that supports healthy blood pressure and cholesterol levels. During this episode, Dr. Kahn shares updates on two technologies he has been utilizing. Firstly, he discusses his experience wearing a continuous glucose monitor (CGM), which tracks glucose levels and provides valuable information about spikes and valleys after meals. Additionally, he highlights the bio-beat.com watch, a device he...2023-05-1923 min

Heart Doc VIP with Dr. Joel KahnRevolutionizing Heart Health: AI-Powered Cardiology, HIIT Exercise, and Longevity SecretsIn this episode of Heart Doc VIP, sponsored by longevitybynature.biz, Dr. Joel Kahn brings you an exclusive offer. Simply use the checkout code "Kahn" to take advantage of their enticing buy one, get one offer on Telos95. This week, Dr. Kahn unveils another captivating case study from the Kahn Center, where precision cardiology and AI-powered CT angiography are employed to deepen our comprehension of heart disease and its diagnosis. Furthermore, he sheds light on groundbreaking research indicating that high-intensity interval training (HIIT) exercise can effectively reduce coronary plaque volume, marking a significant breakthrough in...2023-05-1225 min

Heart Doc VIP with Dr. Joel KahnThe Power of Precision Medicine: Case Studies of Plaque ReversalThis episode of Heart Doc VIP with Dr. Joel Kahn is sponsored by longevitybynature.biz. Use checkout code "Kahn" to take advantage of their buy one, get one offer on Olea25. In this episode, Dr. Kahn discusses a major analysis of popular diets for heart health, as measured by the American Heart Association. The results are in, and the "diet wars" continue with plant-strong diets getting high marks while meat-heavy Paleo and Keto low-carb diets fall short in the analysis. Later, the focus shifts to case studies from the Kahn Center, including a dramatic case o...2023-05-0529 min

Heart Doc VIP with Dr. Joel KahnDiscovering the Latest Research on Plant-Based Diets for Optimal HealthWe're delighted to have longevitybynature.biz as our sponsor. They're offering a fantastic deal on Persimonal - buy one and get one free - when you use the discount code 'Kahn' at checkout. The product is supported by a human study demonstrating its ability to promote healthy blood pressure and cholesterol outcomes. In the latest episode, Dr. Joel Kahn shares his thoughts on a number of recent scientific studies that highlight the importance of consuming healthy, whole-plant foods for optimal health. The research suggests that incorporating whole grains, as opposed to refined grains, into your diet can...2023-04-2825 min

Heart Doc VIP with Dr. Joel KahnThe Silent Threat to Your Heart Health - New Study Findings and Optimal Diet Tips for Menopause and Brain HealthJoin Dr. Kahn in this episode as he introduces two exciting projects at the Kahn Center: the 24-hour ambulatory Bio-Beat patch from Israel and the Prolon Diabetes Remission and Reversal Program. To participate, call the office at 248-731-7412 and learn more. The episode covers the optimal diet for health, including new data and its impact on menopause and brain health in women. Additionally, Dr. Kahn discusses the advantages of hormone replacement therapy when started early for brain health. The main topic of this episode is a crucial new study from Denmark. The study tested "...2023-04-0723 min

Heart Doc VIP with Dr. Joel KahnLDL-Cholesterol: Does It Matter? Check Your Heart Calcium Score to Find Out!The Reverse Heart Disease Naturally Summit is currently underway, but there's still time to register and access 51 amazing interviews. Join Dr. Kahn and co-host Joel Fuhrman, MD, for this incredible free online event. Click Here to Register In this week's episode, Dr. Kahn discusses the topics of sleep and longevity, the risks of skipping breakfast, and the impact of daily cannabis use on heart disease. He then focuses on new research that evaluates the role of LDL-cholesterol levels in predicting future heart attacks. It turns out that this depends on the coronary artery calcium score...2023-03-0322 min

Heart Doc VIP with Dr. Joel KahnDo You Need to Eat Muscle to Build Muscle? No, Eat PlantsDr. Kahn requests that you "Register now for the Reverse Heart Disease Naturally" Summit and learn with me, Dr. Joel Furhman, and more than 40 other world health experts". [CLICK HERE] to sign up. This week Dr. Kahn discusses if it is really true that to "build muscle you need to eat muscle". He quotes the literature that indicates that plant-based protein is healthier and supports healthy muscle growth if you do the hard work of gym time. He highlights vegan bodybuilders Nimai Delgado and Robert Cheeke. Robert Cheeke gained over 100 lbs. of muscle by spending...2023-02-2425 min

Heart Doc VIP with Dr. Joel KahnThe Top Blog Articles of 2022 from The Kahn CenterIn addition to this podcast and a weekly health newsletter, Dr. Kahn posts a blog every week on his website (drjoelkahn.com). This week, he picks topics from 2022 not fully covered in previous podcasts. Prevention, nutrition, supplements, and more are covered in a fast-paced manner. Thanks to you, the listener, for tuning in during 2022, the 6th year of Heart Doc VIP. Thanks to this week's sponsor memoryhealth.com using discount code Kahn15.2022-12-3025 min

Heart Doc VIP with Dr. Joel KahnHot Data on Cholesterol Rx: Combination Therapy WinsCholesterol is necessary in the body for healthy functions but in some individuals, it leads to clogged arteries. Lowering cholesterol by lifestyle is usually the first step but Rx medications play a role. This week Dr. Kahn discussed the RACING study of one or 2 Rx medications for cholesterol lowering. Can you keep the doses low and get better results with two medications? Find out on this edition of Heart Doc VIP with Dr. Joel Kahn. Check out xtend-life.com and use discount code Kahn15 on two or more bottles of CX8 to get a free...2022-08-0522 min

Heart Doc VIP with Dr. Joel KahnCan You "Out Exercise" A Bad Diet? How Much Exercise?How many times has Dr. Kahn heard in his clinic "I work out most days so give me some slack on my diet". Can you really count on your gym time to act as an antidote to fried foods, fast foods, and sweets? This week, Dr. Kahn discussed two studies, one of which reports that the optimal health plan is a great diet with great exercise commitments. The second study sets a new bar of how much exercise is optimal for the lowest risk of death from any cause. Dr. Kahn has a special offer at walkitask.com for an ea...2022-07-2923 min

Heart Doc VIP with Dr. Joel KahnLove Chocolate, Not Dirty AirThis week, Dr. Kahn of the Kahn Center for Cardiac Longevity discusses a massive study on using chemicals (flavanols) found in cocoa as a heart preventive therapy. The results were just published, and the findings are discussed. Since most everyone loves chocolate, this is an important topic. He then turns to new data on the tight link between air pollution as an immediate trigger of heart attacks. What to do? Consider a home air filter of high quality. You can search for some of Dr. Kahn's favorites here: (kahnlongevitycenter.gethealthy.store/)2022-04-2824 min

Heart Doc VIP with Dr. Joel KahnMy Sleep Journey: Now I Try EMA Sleep may be the most important health habit to master, or at least a close second to whole food nutrition. This week, Dr. Kahn shares tips for better sleep from his own sleep journey. Sleep hygiene, sleep mask, supplements, and mouth taping are discussed. After a home sleep study (WatchPAT One) that showed no sleep apnea, Dr. Kahn is trying an EMA appliance. If you want a home sleep study call 248-731-7412. If you want to check out Dr. Kahn's online store, it is at kahnlongevitycenter.gethealthy.store. 2022-04-0128 min

Heart Doc VIP with Dr. Joel KahnKahn Center 2021: New TherapiesAlthough we all hoped we would be done with the Pandemic, we enter 2022 still dealing with it. Dr. Kahn describes what was new inpatient care throughout the last year. Thank you for your support. Subscribe. Leave a 5-star review. Enjoy your time with your family without fear. 2021-12-2424 min

Heart Doc VIP with Dr. Joel KahnHeart Calcium CT: Kahn Center ApproachA medical journal presented a case of unexpected heart artery calcium in a 45-year-old. Dr. Kahn discusses the vignette and how the Kahn Center approach would be much more comprehensive and natural in approach. The long-term risk assessment is the key. Learn more on this edition of Heart Doc VIP on Empower Radio.2021-09-1723 min

Heart Doc VIP with Dr. Joel KahnDr. Kahn’s Secret Health FoodsA long believer in “food as medicine," Dr. Kahn reveals 4 foods he adds to his diet daily and why. New science supports these 4 foods. You may up your health by adding on these healthy choices. Learn more on this edition of Heart Doc VIP on Empower Radio.2021-04-3018 min

Heart Doc VIP with Dr. Joel KahnReiki Therapy: Japanese Energy Healing With Serena PoonA special guest joins Dr. Joel Kahn, MD on this edition of Heart Doc VIP. Although known as a celebrity chef on Instagram (@chefserenapoon), Serena Poon discovered Reiki therapy when healing from her own illness and then trained as a Reiki Master. Reiki is part of the family of energy therapies that includes acupuncture and massage and has been evaluated in hundreds of research trials. Dr. Kahn discusses with Serena how Reiki works, what conditions are ideal (stress, anxiety, and poor sleep as the top 3), and what the science says about it.2020-10-1630 min

Heart Doc VIP with Dr. Joel KahnWhat’s New at the Kahn Center?Dr. Kahn is always adding to the value he provides to patients at the Kahn Center. This week he discussed blood iodine and RBC chromium levels and why they are helping patients restore their health and vitality.2020-05-2924 min

Heart Doc VIP with Dr. Joel KahnWhat to do When Science Conflicts Our View?Is Diary Healthy? Dr. Kahn has a bias. Dr. Kahn thinks the data for consuming a whole food plant diet, organic if possible, is the optimal diet for the human population, the planet, and the rights of animals. What does he do when data is published suggested that his framework may not be accurate? This week a report suggested inadequate dairy may contribute to a significant number of cases of colorectal cancer. Dr. Kahn had many emails and calls about this. What to do when that data causes conflict? We will look honestly and openly at nutrition science on...2019-05-3122 min

Heart Doc VIP with Dr. Joel KahnJoe Rogan, Larry King and Dr. KahnWhy is this edition of the pea cast a few days late? Listen in and learn but it is Joe Rogan's fault! Dr. Kahn discusses fast food, fake news, an amazing visit to LA to meet Larry King, Joe Rogan and Bassem Youssef, and a host of other topics. You won't want to miss this discussion.2018-10-0525 min

Heart Doc VIP with Dr. Joel KahnTop 10 Wellness Topics in 2017 From Dr. Joel KahnThe year is over but there were many highlights that will endure into 2018 and beyond. Headlines included the viral documentary What the Health, science on fasting, not enough science on ketogenic diets, the benefits of plant diets, and the issue of whether dietary sugar causes type 2 diabetes. Listen, read and share with your friends. Wishing you a healthy 2018. Health = Wellth.2017-12-2926 min

Heart Doc VIP with Dr. Joel KahnHealth Is Wellth - 7 to Keep You out of HeavenOn this edition of Heart Doc VIP, Dr. Joel Kahn reviews 7 new health topics that dominated the news worldwide. Dr. Kahn calls these "7 to Keep You Out of Heaven" (prematurely). From multiple sclerosis and diet, to Alzheimers, the environment, skin cancer, and the plant meat industry, these 7 topics you can use are covered in a succinct manner to honor your time and drive. Check out drjoelkahn.com for more and be sure to visit GreenSpace Cafe when you're in Detroit.2017-12-1517 min

Heart Doc VIP with Dr. Joel KahnIntroducing Heart Doc VIP with Dr. Joel KahnThis is the inaugural episode of this unique, hard hitting and practical discussion of your health and your life centered on the fascinating. Why Heart Doc VIP? After 30 years of seeing thousands of patients, teaching hundreds of doctors, and lecturing at universities around the world, Dr. Joel Kahn has a head full of skills, tips and information that can be the path to reach a goal you both share: your energy, health and very lifespan. What is VIP? Vegan, because Dr. Kahn has been for over 40 years, integrative, because he is certified in that and trained to...2017-07-3124 min