Shows
Just Fly Performance Podcast398: Mark McLaughlin on The Art of Total Athlete DevelopmentToday’s podcast is with Mark McLaughlin. Mark is the founder of Performance Training Center, and currently works as a physical preparation/strength coach in the Lake Oswego school district. Mark has had a diverse sporting history as a youth, and has been active in the field of physical preparation since 1997. Mark has trained over 700 athletes at all competitive levels, from Olympic to grade school athletes, and has worked with organizations such as the NFL, MLB, NBA, NCAA universities, high schools, and youth sports.
On the last podcast (#358), Mark spoke on his creative and wide-ranging approach to athletic performance, with an...2024-02-151h 25Just Fly Performance Podcast358: Mark McLaughlin on Play-Based Warmups, Athletic Mastery and Aerobic Capacity BuildingToday’s podcast features Mark McLaughlin. Mark is the founder of Performance Training Center, and currently works as a physical preparation/strength coach in the Lake Oswego school district. Mark has had a diverse sporting history as a youth, and has been active in the field of physical preparation since 1997. Mark has trained over 700 athletes at all competitive levels, from Olympic to grade school athletes, and has worked with organizations such as the NFL, MLB, NBA, NCAA universities, high schools, and youth sports.
The field of sports performance makes a lot of pendulum swings. We go from over-conditioning athletes to deno...2023-05-111h 19
Living in the Retro ArcadeLiving in the Shade of an 80s Arcade Episode 50: Donkey KongWithout Donkey Kong, there would be NO Mario and no Nintendo. Today we talk about the phenomenon of Donkey Kong.2021-10-3121 minLiving in the Retro ArcadeLiving in the Shade of an 80s Arcade Episode 49 - Board Games Inspired by the ArcaseToday I am talking about board games from both the 80s and today that were inspired by the totally awesome arcade games of the 80s.2021-10-2516 minLiving in the Retro ArcadeLiving in the Shade of an 80s Arcade: Tron Arcade GameToday we talk about the 80s arcade classing Tron and the legacy the video game and the movie created. In the show I mention a lightcycle game and it's called Armegatron and can be downloaded here:
http://www.armagetronad.org/downloads.php2021-10-1617 minLiving in the Retro ArcadeLiving in the Shade of an 80s Arcade: Ghosts and GoblinsIt's October which means it's almost time for the kids to go trick or treating and what game would be more appropriate for this time of year than Ghosts and Goblins!2021-10-0914 minLiving in the Retro ArcadeLiving in the Shade of an 80s Arcade Episode 46: Joust!Today we are talking about the arcade classic Joust! Where you ride an ostrich and try to "Joust" Knights riding Buzzards!2021-10-0421 minLiving in the Retro ArcadeLiving in the Shade of an 80s Arcade: ColecoVision and the Adam ComputerToday's show we talk about probably one of the best systems for Arcade ports...the ColecoVision. We talk about the expansion modules, origin of Coleco(Originally the ConnecticCompany and Coleco's ill fated Adam Computer.2021-09-2526 minLiving in the Retro ArcadeLiving in the Shade of an 80s Arcade Episode 44: Mattel IntellivisionToday we talk about Atari's only real competition in the home video game market....Mattel. It sounds strange that they tried to enter the video game market but they did and today we talk about Intellivision, George Plimpton and everything surrounding the system with the better specs and the worst controller...behind the Atari 5200...2021-09-1836 minLiving in the Retro ArcadeLiving in the Shade of an 80s Arcade Episode 43: Electronic Handheld GamesToday we're talking about something which if they didn't exist would have extended the roll out of Video Games and that is the electronic handheld games from the likes of Mattel, Coleco, Tomy and Sears. I also give an update on the 80s Arcade Studio and an update from Eran Feit from the Facebook Group.2021-09-1139 min
Living in the Retro ArcadeLiving in the Shade of an 80s Arcade Episode 42: Weird Video Game Controllers and AddonsI talk about video game controllers and peripherals that started in the 80s but continue on in the modern gaming world.2021-08-2817 minLiving in the Retro ArcadeLiving in the Shade of an 80s Arcade Episode 41: MoviesToday I am going to talk about movies that were inspired by video games or movies where video games were a crucial plot point in the movie. I have atop 5 and some honorable mentions.
https://www.arcadeclassics.net/blog/top-80s-movies-where-arcade-games-were-crucial-to-the-plot/
https://www.homeleisuredirect.com/blog/arcade-games/nine-of-the-most-memorable-arcade-appearances-in-movies.html2021-08-2123 minLiving in the Retro ArcadeLiving in the Shade of an 80s Arcade Episode 40: Music Inspired by Video GamesThis weeks show is inspired by this article on music inspired by video games:
https://blog.scienceandmediamuseum.org.uk/top-10-songs-about-video-games/2021-08-1418 minLiving in the Retro ArcadeLiving in the Shade of an 80s Arcade Episode 39: The Year 1989Today we talk about 1989 finishing the decade series!2021-08-0832 minLiving in the Retro ArcadeLiving in the Shade of an 80s Arcade Episode 38: The Year 1988FIRST show in the Grove City 80s Arcade Studio! We talk about the year 1988.2021-07-3134 minLiving in the Retro ArcadeLiving in the Shade of an 80s Arcade Episode 37: Summer Time Video Game MemorysToday I talk a little about my memories of playing video games in the summer time and a couple summer themed video games in what will be my first episode of my Summer Time short topic series until we get the 80s arcade studio re-setup in the new home.
2021-06-1910 minLiving in the Retro ArcadeLiving in the Shade of an 80s Arcade Episode 36 - The Year 1987Another great year for Nintendo as they continue to dominate and sever sequels to great games from Atari and Sega.2021-06-1216 minLiving in the Retro ArcadeLiving in the Shade of an 80s Arcade Episode 35: The Year 19861986 sees the release of the Famicom and the eventual release of the NES. Nintendo starts taking the arcade by storm and arcades are starting to wane.2021-06-0522 min
Overcome Evil With GoodBitter WatersBe careful that’s a pain you went through does not make you a bitter person rather it makes you a better person!2021-06-0321 minOvercome Evil With GoodYou Bring Out the Worst in Me!Narcissism and toxic relationships bring out the worst behaviors in us.2021-06-0316 minLiving in the Retro ArcadeLiving in the Shade of an 80s Arcade Episode 34: MemoriesTaking a break from the decade episodes to tell my memories of playing arcade games from Space Invaders to Gauntlet! Moving from a place you have been for any extended period of time causes you to reminisce and that's what I am doing today!2021-05-2919 minLiving in the Retro ArcadeLiving in the Shade of an 80s Arcade: The Year 1985We talk about 1985 on this weeks show which includes the monumental release of the NES!2021-05-2218 min
The Black and Blue PodEP. 69 Play-in Tournament Preview, ESPN and Joel Embiid RantsOn this episode:
-Timmy and Matt preview the NBA play-in tournament
-Matt rants about ESPN's sharp decline in overall quality content
-Timmy loses it about Joel Embiid not getting MVP recognition2021-05-181h 27Living in the Retro ArcadeLiving in the Shade of an 80s Arcade: The Year 1984Today we talk about 1984. Not an exciting year but video games are pressing on.2021-05-1523 minLiving in the Retro ArcadeLiving in the Shade of an 80s Arcade: The Year 1983 and the Crash1983 was a pivotal year of video games in that the market crashed. I talk about this and other significant news of the year 1983.2021-05-0839 minLiving in the Retro ArcadeLiving in the Shade of an 80s Arcade Episode 30: The Year 1982Today I talk about the top selling video games of 1982 and notable game and hardware releases of the year2021-05-0123 minOvercome Evil With GoodThere is a Cost to ChangeHealing takes work. It is worth every bit of the effort.2021-04-3014 minOvercome Evil With GoodTending Your GardenThis is how to heal your mind that is cluttered with weeds. Think about and treat your mind like you would a garden that you plan to produce fruit.2021-04-2612 minLiving in the Retro ArcadeLiving in the Shade of an 80s Arcade Episode 29 - The Year 1981Today I talk about some of the top video games of 1981 and notable releases including 2 world changing hardware releases.2021-04-2427 minOvercome Evil With GoodWiggle RoomHow much grace and mercy do we offer a toxic person?2021-04-2024 minLiving in the Retro ArcadeLiving in the Shade of a Video Arcade Episode 28 - The Year 1980Today I talk about the notable releases and top selling games of the year 1980.2021-04-1722 minLiving in the Retro ArcadeLiving in the Shade of an 80s Arcade Episode 27: The Atari Video Computer SystemToday I am talking about the Atari VCS aka The Atari 26002021-04-1017 minLiving in the Retro ArcadeLiving in the Shade of an 80s Arcade Episode 26 - Marble MadnessToday I am talking about one of my favorite arcade games of all time, Marble Madness from Atari!2021-03-2013 minLiving in the Retro ArcadeLiving in the Shade of an 80s Arcade Episode 25 - AfterburnerToday I am going to talk about the 1987 classic Afterburner.2021-03-1310 minLiving in the Retro ArcadeLiving in the Shade of a Video Arcade Episode 24 - Star Trek Strategic Operations SimulatorToday we're talking about the only Star Trek game to hit the arcades in the 80s, the Star Trek Strategic Operations Simulator also know as the Star Trek Arcade game. I talk about the Sega published game, the ports and the lore of the game that was probably one of the first computer games with the original ideas being developed on mainframes in the 70s.2021-03-0621 minLiving in the Retro ArcadeLiving in the Shade of an 80s Arcade Episode 23: FroggerThe 1981 classic Frogger is one everyone remembers and remembers well.2021-02-2714 minLiving in the Retro ArcadeLiving in the Shade of an 80s Arcade: TetrisToday I am going to talk about the phenomenon that is Tetris. Russian video game that everyone has played!2021-02-2013 minLiving in the Retro ArcadeLiving in the Shade of an 80s Arcade: LaserDisc Video GamesOne unique tech of the 80s arcade scene was the LaserDisc video game. From Dragon's Lair to Mach 3 they were cool even if you couldn't figure out how to play them! (looking at YOU Dragon's Lair! LOL)2021-02-1315 minOvercome Evil With GoodToxicHow do you deal with your pain?2021-01-2609 minLiving in the Retro ArcadeLiving in the Shade of an 80s Arcade Episode 20: Galaxian and GalagaToday we talk about the classic series, Galaxian. Starting with Galaxian and it's sequel Galaga are both now classic 80s video games that everyone enjoys.2021-01-2312 minLiving in the Retro ArcadeLiving in the Shade of an 80s Arcade: JAMMA StandardToday I talk about the JAMMA standard and why it was important.2021-01-0909 minLiving in the Retro ArcadeLiving in the Shade of an 80s Arcade Episode 18 - Christmas Gifts Past and 2021Today I talk about the poll and what I got for Christmas for 2020 and the plans for 20212021-01-0213 minLiving in the Retro ArcadeLiving in the Shade of an 80s Arcade Episode 17: 80s Man Cave DecorationsToday I talk about the decor for the ultimate 80s arcade themed man cave.2020-12-1221 minLiving in the Retro ArcadeLiving in the Shade of an 80s Arcade Episode 16: Christmas Video Game MemoriesToday I talk about the two systems I remember getting on Christmas, the Atari 800 XL and the Atari 7800.
What was your Christmas video game memories? Send me a clip at gorkon@gmail.com2020-11-2815 minLiving in the Retro ArcadeLiving in the Shade of an 80s Arcade Episode 15: Death and Resurgence of the ArcadeToday I talk about the death and resurgence of the arcade.2020-11-2116 minLiving in the Retro ArcadeLiving in the Shade of an 80s Arcade Episode 14: Playing Arcade Classics TodayToday I talk about 3 ways to play arcade classics:
1. Buying something new and prebuilt.
2. Building something
3. Buying the actual machine
https://arcade1up.com/
https://www.atgames.net/arcades/2020-11-0719 minLiving in the Retro ArcadeLiving in the Shade of an 80s Arcade Episode 13 - The Asteroids SeriesToday I talk about Asteroids and it's sequels, Asteroids Deluxe and Blasteroids.2020-10-3119 minLiving in the Retro ArcadeLiving in the Shade of an 80s Arcade Episode 12: Atari System 1 and System 2Today's show is a little geeky in that I talk about the boards behind the great games. Specifically, Atari System 1 and System 2 which were some of the early attempts to make it easier to develop arcade games without having to build new hardware for each and every video game.2020-10-2410 minLiving in the Retro ArcadeLiving in the Shade of an 80s Arcade Episode 11 - RoadBlastersToday we talk about the classic RoadBlasters. Very similar to Spyhunter and very fun game!
Next week we will talk about the system behind this and many other Atari arcade games....Atari System 1 and System 22020-10-1712 minOvercome Evil With GoodHow are you handling the distractions?Toxic people are like flies that unnecessarily consume much of our attention.2020-10-1212 minLiving in the Retro ArcadeLiving in the Shade of an 80s Arcade Episode 10 - SpyhunterToday I talk about the 1983 classic Spyhunter!2020-10-1010 minLiving in the Retro ArcadeLiving in the Shade of an 80s Arcade Episode 9 - The Arcade Game that Never Was: The Last StarfighterToday we talk about the video game that never was in the 80s, The Last Starfighter. Thankfully you can play this game today by going to this website:
http://www.roguesynapse.com/games/last_starfighter.php2020-10-0317 minLiving in the Retro ArcadeLiving in the Shade of an 80s Arcade Episode 8: Star Wars!Today I talk about the best Star Wars video game ever, the original Arcade Game and it's lesser known arcade sequels for the Empire Strikes Back and Return of the Jedi.2020-09-2622 minLiving in the Retro ArcadeLiving in the Shade of an 80s Arcade Episode 7: Crazy Climber and RampageToday I talk about 2 games that both feature buildings....Crazy Climber from 1980 and Rampage from 1986.2020-09-1919 minLiving in the Retro ArcadeLiving in the Shade of an 80s Arcade: Missile CommandToday I talk about the 80s arcade classic Missile Command! 2020-09-1218 minLiving in the Retro ArcadeLiving in the Shade of an 80s Arcade Episode 5: Pac ManToday we're talking about the phenomenon that is Pac Man! 2020-09-0520 minLiving in the Retro ArcadeLiving in the Shade of an 80s Arcade Episode 4: Movies and Documentaries About Video GamesToday I share our first two "My Firsts"....my own and Living in the 80's Rob Faught's first 80s video game console.
Today it's all about the movies and the shows that document and talk about our favorite form of entertainment: Video Games!2020-08-2929 minLiving in the Retro ArcadeLiving in the Shade of an 80s Arcade Episode 3 - Chuck E CheeseToday we're going to talk a little about Chuck E Cheese which was created by Atari Co-Founder, Nolan Bushnell. We also cover a little of Bushnell's background.2020-08-2217 minLiving in the Retro ArcadeLiving in the Shade of an 80s Arcade Episode 2: Space InvadersToday I am talking about the classic Space Invaders from 1978 that may have started in the 70s but is decidedly an 80s phenomonon.2020-08-1509 min
Living in the Retro ArcadeLiving in the Shade of an 80s ArcadeToday I talk about the start of the podcast and the start of video games with Pong.2020-08-0812 minOvercome Evil With GoodA War You Never Intended.Fighting battles that were brought to you and winning.2020-06-1012 minOvercome Evil With GoodMy Mind is Stuck on YouChanging your thoughts to keep you from thinking about the toxic individual.2020-05-1806 minOvercome Evil With GoodDistractionsRuminating is distraction2020-04-2209 minOvercome Evil With GoodFools like to quarrelToxic people like to quarrel.2020-04-2010 minOvercome Evil With GoodThe Halo EffectAnother tactic by abusive people2020-04-1804 minOvercome Evil With GoodDealing with AngerHow to handle anger.2020-04-1016 minOvercome Evil With GoodPrevailing Through Difficult TimesIn the age of an epidemic and many toxic relationships this is the time to prevail not be paralyzed in difficult times.2020-04-0722 minOvercome Evil With GoodExplanation to Those on The Outside of Abusive RelationshipsI explain to people you are around that don’t understand what you went through in a toxic/narcissistic relationship.2020-04-0738 minOvercome Evil With GoodLove BombingWhen a toxic individual pours out “love” on you in order to win you. This is not a real love… It’s bait!2020-03-2905 minOvercome Evil With GoodKnowing Your AQ!How adaptable are you after a toxic relationship? Or a pandemic? Or the workplace?2020-03-2513 minOvercome Evil With GoodThe TongueImportance of speaking healing words.2020-03-2221 minOvercome Evil With GoodYour IdentityWe lose our identity with toxic people. Let’s find it again!2020-03-1330 minOvercome Evil With GoodHope DisplacedPlace hope in the right things. Hope is addictive. Make sure you are not hoping something to change that cannot.2020-03-1038 minOvercome Evil With GoodThe Jezebel SpiritWhat the Jezebel sprit looks like2020-03-0732 minOvercome Evil With GoodAvoid the Drama of Toxic PeopleToxic people are drama creators. They try to pull you in like a good news story or reality show might do. Avoid with all your heart!2020-03-0738 minOvercome Evil With GoodSpiritual NarcissismWhen a narcissist proclaims they know God.2020-03-0648 minOvercome Evil With GoodThe Book of EstherWhat a story! Gods providence and narcissism collide! Guess who wins?2020-03-0435 minOvercome Evil With GoodBuild it!When toxic people tear down your dreams go back after them. Your life isn’t over. Maybe it’s just begun!2020-03-0311 minOvercome Evil With GoodGoing SepticToxic relationship can literally kill you. Get out for e sake of your life!2020-02-2719 minOvercome Evil With GoodFollowing God but lostPeople who claim to follow God are often a Judas Iscariot. Do you feel to blame for an affair?2020-02-2621 minOvercome Evil With GoodGaslightingConfused? Feeling crazy around a person? That’s the power of gaslighting. Let’s expose this power to bring it to nought.2020-02-2541 minOvercome Evil With GoodRedeeming RelationshipsThis episode is about when others are placed in our life after a painful loss to complete our journey of healing.2020-02-2411 minOvercome Evil With GoodDealing with RejectionAfter going through a toxic/ narcissistic relationship we need to deal with the issue of feeling rejected.2020-02-2428 minOvercome Evil With GoodBoundaries- living the healthy lifeThe importance of healthy boundaries and the reason we need them!2020-02-222h 20Overcome Evil With GoodLevels of NarcissismThere are various levels of this disorder. You may find the person or people in your life in one level or the other. At any level narcissism is a toxic behavior that you need to educate yourself on how to deal with.2020-02-2245 minOvercome Evil With GoodSoul Ties -How to Break ThemThis is an important message everyone that breaks off a marriage or relationship to go through breaking your soul tie.2020-02-2117 minOvercome Evil With GoodImportance of ConsistencyUnhealthy people are not consistent people. Know why you should be consistent and be around consistent people.2020-02-2114 minOvercome Evil With GoodImportance of LaughterLaughing is essential part of healing. Laugh again! The Bible says a merry heart does good like a medicine.2020-02-0617 minOvercome Evil With GoodNeeding Self Reliance to Stand Up to Toxic PeopleIf you are not feeling confident of yourself you become a soft target to toxic people.2020-02-0512 minOvercome Evil With GoodFearing Confrontation of Toxic PeopleDo you fear confrontation? This podcast will help you through.2020-02-0519 minOvercome Evil With GoodHow to Avoid Being an Easy Narcissist TargetSome people tend to attract narcissistic people. Why? How to avoid.2020-02-0520 minOvercome Evil With GoodProverbs 3 EncouragementDiscussing from Proverbs 3 that it’s good encouragement.2020-02-0404 minOvercome Evil With GoodToxic People And The Trojan HorseHow toxic people Keep tricking us and we continue to allow them into our lives.2020-01-2512 minOvercome Evil With GoodYou Trippin?When narcissistic conversations are confusing.2020-01-2508 minOvercome Evil With GoodThe importance of not giving a damNot caring any longer about the toxic person in your life2020-01-2516 minOvercome Evil With GoodRebukeProverbs 24:25 5 minutes or less what the Bible says about toxic people.2020-01-2503 min
Play-by-PlaycastPlay-by-Playcast Ep. 23 (Dan McLaughlin / St. Louis Cardinals)Dan McLaughlin called his first MLB game at 23. Twenty years later he's still at it with the St. Louis Cardinals and Fox Sports Midwest. Dan talks about working with different partners on air, his style and prep and working with Joe Buck on his first broadcast.
2016-11-1837 min
Get Best Full Audiobooks in Health & Wellness, Fitness, Diet & NutritionMind Your Body: 4 Weeks to a Leaner, Healthier Life by Joel HarperPlease visit https://thebookvoice.com/podcasts/1/audiobook/230181 to listen full audiobooks. Title: Mind Your Body: 4 Weeks to a Leaner, Healthier Life Author: Joel Harper Narrator: Mehmet C. Oz, Joel Harper Format: Unabridged Audiobook Length: 6 hours 15 minutes Release date: March 17, 2015 Genres: Fitness, Diet & Nutrition Publisher's Summary: Foreword by Dr. Mehmet Oz A renowned personal trainer to Olympic athletes, movie stars, Broadway actors, and supermodels, draws on twenty years of experience to create a powerful three-step fitness approach—combining mindful techniques with effective workouts—to achieve stunning results in only fifteen minutes a day. With a foreword by Dr. Mehmet Oz. Cutting edge...2015-03-1705 min
Get Best Full Audiobooks in Health & Wellness, Fitness, Diet & NutritionThe End of Dieting: How to Live for Life by Joel FuhrmanPlease visit https://thebookvoice.com/podcasts/1/audiobook/208593 to listen full audiobooks. Title: The End of Dieting: How to Live for Life Author: Joel Fuhrman Narrator: Chris Sorensen, Joel Fuhrman Format: Unabridged Audiobook Length: 5 hours 58 minutes Release date: March 25, 2014 Ratings: Ratings of Book: 4.46 of Total 13 Ratings of Narrator: 4 of Total 3 Genres: Fitness, Diet & Nutrition Publisher's Summary: In The End of Dieting, Joel Fuhrman M.D., a board–certified family physician who specializes in preventing and reversing disease through nutritional and natural methods, and #1 New York Times bestselling author of Eat to Live, Super Immunity and The End of Diabetes, delivers a pow...2014-03-2505 min
Get Best Full Audiobooks in Health & Wellness, Fitness, Diet & NutritionThe End of Diabetes: The Eat to Live Plan to Prevent and Reverse Diabetes by Joel FuhrmanPlease visit https://thebookvoice.com/podcasts/1/audiobook/208592 to listen full audiobooks. Title: The End of Diabetes: The Eat to Live Plan to Prevent and Reverse Diabetes Author: Joel Fuhrman Narrator: Chris Sorensen, Joel Fuhrman Format: Unabridged Audiobook Length: 7 hours 36 minutes Release date: March 25, 2014 Ratings: Ratings of Book: 4.6 of Total 15 Ratings of Narrator: 5 of Total 1 Genres: Fitness, Diet & Nutrition Publisher's Summary: The New York Times bestselling author of Eat to Live and Super Immunity and one of the country’s leading experts on preventive medicine offers a scientifically proven, practical program to prevent and reverse diabetes—without drugs. At last, a brea...2014-03-2505 min