Shows
Winners Win PodcastThe Comeback Is Greater Than The Setback (FT: Brent Rasmussen)Join Joel and Brent as they discuss how, often in life, your biggest setbacks can quickly become some of your greatest gifts. Support Nebraska Adaptive Sports: https://moveunitedsport.org/organization/nebraska-adaptive-sports/ Get coached by Joel: https://totalresetcoaching.com/
2026-02-1840 min
Winners Win PodcastHow To Escape Auto-Pilot Living (FT: Dan Ferguson)Join Dan and Joel as they discuss how to break out of the drift and become more intentional in how you show up for your family and business. Get Dan's Book: https://a.co/d/02SZYyma Connect with Dan on LinkedIn: https://www.linkedin.com/in/daniel-ferguson-cfp%C2%AE-clu%C2%AE-ricp%C2%AE-1446a713/ Get Coached by Joel: https://totalresetcoaching.com/
2026-02-1153 min
Winners Win PodcastHow One Dry Fast Can Factory Reset Your Health (Ft: Sean McCormick)Join Joel and Sean as they discuss the power of dry fasting among other fascinating and taboo subjects that you can use to optimize your performance and life. Learn More About Sean: https://www.seanmccormick.com Sean's Podcast: https://open.spotify.com/show/3Qw2YZQsZXP2zAWWEDnXGS Follow Sean on IG: https://www.instagram.com/realseanmccormick/ Check out Dry Fasting With Friends: https://dryfastwithfriends.com Get coached by Joel: https://totalresetcoaching.com
2026-01-211h 13
Winners Win PodcastThe EASIEST Way To Build Self-Confidence in 2026. (Don't F*** This Up!)Join me as I discuss the most important trait men with high levels of self-confidence are constantly watching out for. Work with me: https://totalresetcoaching.com Book a call with me: https://calendly.com/joelstaleyfitness/discovery-call
2026-01-1530 min
Winners Win PodcastF*ck Cancer! My 2025 in a NUT Shell (Get it?)Join me for a solo episode as I breakdown my bout with late stage testicular cancer and the lessons I learned (so hopefully you don't have to). Get in the game: https://totalresetcoaching.com Schedule a Call w/ Joel: https://calendly.com/joelstaleyfitness/discovery-call
2026-01-0755 min
The Dad Edge PodcastReclaiming Fatherhood Energy by Leading Yourself First featuring Joel StaleyIn this Dad Edge Podcast episode, I’m joined by Joel Staley, husband, father, and fasting expert—but the real story here isn’t about weight loss. It’s about the emotional and relational weight men carry and how mastering the physical body can help men show up more powerfully for their families. We unpack Joel’s transformation from feeling “fluffy” and distracted to leading his wife and kids with presence and purpose. Joel doesn’t hold back when talking about how his physical condition was limiting his energy, sex drive, self-respect, and ultimately his connection at home...
2025-10-201h 03
Teaching Math Teaching PodcastEpisode 113: The Transition Years: Looking Back, Moving ForwardLearning to teach math teachers better through an episode of The Transition Years.
Listen in as Joel Amidon and Dr. John Staley reflect on four years of collaborative work aimed at transforming students’ mathematical experiences during the transition years. Hear the behind-the-scenes story of how professional organizations came together to amplify voices, build a lasting network, and create real change. From grassroots conversations to state-level influence, John emphasizes the importance of shared leadership, accessible resources, and continuing the momentum to support teachers, students, and families. Whether you’re a teacher, counselor, leader, parent, or advocate, this episode chal...
2025-09-2447 min
Winners Win PodcastWhat It Means To Go "ALL IN!" (FT: The Wolf)Join Joel and William "The Wolf" Mueller as they discuss the power of going all in on your pursuits of being a better leader. Get coached: http://shedfatfast.com Book a Strategy Call: http://calendly.com/joelstaleyfitness/discovery-call
2025-07-2249 min
Winners Win PodcastLessons Learned From Running A 100 Mile Race (FT: Adam Kost)Join Joel and Adam as they discuss Adam's journey completing his first 100-mile ultramarathon. Get coached by Joel: http://shedfatfast.com
2025-06-0644 min
Get Leaner & Live Longer298: The Hidden Lever for Getting Lean and Jacked Ft. Joel StaleyIf you want to get leaner and live longer, check out https://milliondollarbodylabs.com/ What if the reason you're not losing weight isn't just your food—but how you see yourself? In this episode, I sat down with Joel Staley, a coach who helps men lose fat and feel better by changing their habits and how they think about themselves. We talked about how easy it is to get stuck in a "fat dad" identity and how to shift into a new version of yourself, one small step at a time.
2025-06-0246 minGet Leaner & Live Longer298: The Hidden Lever for Getting Lean and Jacked Ft. Joel StaleyIf you want to get leaner and live longer, check out https://milliondollarbodylabs.com/ What if the reason you're not losing weight isn't just your food—but how you see yourself? In this episode, I sat down with Joel Staley, a coach who helps men lose fat and feel better by changing their habits and how they think about themselves. We talked about how easy it is to get stuck in a "fat dad" identity and how to shift into a new version of yourself, one small step at a time.
2025-06-0246 min
Winners Win PodcastThis Endurance Challenge Isn't For The Weak Minded! (FT: Eagle and Finn)Join Joel, Eagle, and Finn and they discuss the Eagle/Finn-100 Challenge (100 miles on foot while fasting for 100 hours). Work with Joel: http://shedfatfast.com
2025-05-2243 min
Amidon PlanetThe Transition Years: Looking Back, Moving ForwardListen in as Joel Amidon and Dr. John Staley reflect on four years of collaborative work aimed at transforming students' mathematical experiences during the transition years. Hear the behind-the-scenes story of how professional organizations came together to amplify voices, build a lasting network, and create real change. From grassroots conversations to state-level influence, John emphasizes the importance of shared leadership, accessible resources, and continuing the momentum to support teachers, students, and families. Whether you're a teacher, counselor, leader, parent, or advocate, this episode challenges you to consider: What role can you play in moving this work forward?...
2025-04-2444 min
Winners Win PodcastYou'll NEVER Get Into Shape Without Doing This! (Short and Sweet)Download my new book, The Total Reset, along with the accompanying course: http://shedfatfast.com/totalreset
2025-03-1806 min
Winners Win PodcastThe Keys To Creating a Great Life (FT: Eagle)Join Joel and Travis "Eagle" Milne as they discuss what's required to excel in all areas including fitness, business, family, and spirit. Get ahold of Travis: travisfmilne@gmail.com Get coached by Joel: shedfatfast.com Get my new book: https://shedfatfast.com/totalreset
2025-02-2153 min
That Sober Guy PodcastTotal Reset: Reprogramming Your Life with Fitness Coach Joel StaleyJoel Staley is a fitness coach to over 1500 men, husband, father, author of "The Total Reset: Reprogram Your Mind, Transform Your your Body". Joel is also the host of the Winners Win Podcast. shedfatfast.com/totalreset Winners Win Podcast - https://open.spotify.com/show/6beAC0pKNvirdxU6o290PD?si=fd09e1e6924149b6 @joelstaleyfitness Join "The Victory Circle", our FREE Sober Guy Mens Community at https://www.thatsoberguy.com/offers/SvjjuEQ2/checkout Tired of Drinking? Try Our 30 Day Quit Drinking Dude Challenge! - https://www.thatsoberguy.com...
2025-02-2155 min
Winners Win PodcastHow Your Language Affects Your Reality (FT: Michael Mahoney)Join Joel and Michael as they discuss how language can be used to identify limiting beliefs and be reframed to smash through plateaus and finally get the results you're after. Follow Michael on IG: https://www.instagram.com/the.michaelmahoney/ Check out his courses: https://join.upgrd.com/programs-b1 Get my new book (and course) for $7: http://shedfatfast.com/totalreset
2025-01-2958 min
Winners Win PodcastNot Letting Your Past Define You (FT: Joe Roppe)Join Joel and Joe as they open up about some of the battles they've faced in their past and the importance of forgiveness and moving forward. Get coached: https://www.shedfatfast.com
2025-01-1457 min
Winners Win PodcastWhat It Means To Be 'Hungry 4 Life' (FT: John Catapano)Join Joel and John as they discuss a variety of topics ranging from how to eliminate negative programming so you can skyrocket towards your goals and how to get into the best shape of your life in your fifties. Connect with John on FB: https://www.facebook.com/john.catapano.54 Connect with John on IG: https://www.instagram.com/johnny_cats_/ Get coached by Joel: https://www.shedfatfast.com
2025-01-0750 min
Winners Win PodcastReprogramming Your Reality (FT: Jonathan Hika)Join Joel and Jonathan as they discuss a variety of topics including how Jonathan was able to reshape his identity and lose 100 lbs after holding his daughter for the first time and also his journey into the afterlife after being pronounced dead for 8 minutes after a race. https://behindthebadge.com/disneyland-marathoner-reunites-life-saving-anaheim-paramedics/ https://www.instagram.com/iamjonhika/ Get coached by Joel: https://www.shedfatfast.com
2024-12-2758 min
Winners Win PodcastHe Did His First Fitness Show at 55 (AND WON!) Ft: White LightningJoin Joel and Mark "White Lightning" Gove as they discuss his journey after signing up for his first men's physique show and crushing it. Get coached by Joel: https://www.shedfatfast.com
2024-12-1332 minThe Dad Edge PodcastGet Ripped Over the Holidays the EASY Way ft. Joel StaleyJoel Staley is a fitness coach and the creator of the Shed Fat Fast program, specializing in helping individuals optimize their health and reduce body fat through methods like intermittent fasting. Despite holding a lucrative six figure job, he made the brave decision to quit on his daughter Kennedy’s first day at daycare. Today, Joel Staley shares the benefits of fasting for weight loss, muscle building, and overall well-being. He delve into real-world strategies for maintaining a balanced diet, managing cravings, and taking control of hunger cues. We'll also hear about incredible client success st...
2024-10-181h 10
Winners Win PodcastHe Fasted for 30 Days And THIS Happened!? (FT: Ben "Lion Heart" Shedd)Join Joel and Ben "Lion Heart" Shedd as they discuss Ben's 30 day fast and all the craziness that ensued. Get fit with me: http://shedfatfast.com
2024-10-1045 min
Winners Win PodcastThe Ultimate Side Hustle For Paying Off Debt (W/ Timmy Riggs)Join Joel and Timmy as they discuss a lucrative side hustle than can help you pay off debt and make additional income as well as other subjects relating to growth, community, and self-mastery. Follow Timmy: https://www.instagram.com/timmy_riggs/ Get Jacked: https://shedfatfast.com
2024-10-0149 min
Just Following Up...Again: A Public Relations PodcastJust Following up with Joel Staley, JCS CommunicationsJoel Staley, a 25-year corporate communications veteran, shares insights into media training and why it's important to keep our spokespeople ready for interviews. In this episode, features stories and advice given by Joel during his "Media Training the C-Suite" professional development event, in addition to a one-on-one interview.
Joel will be joining the Central West Coast Chapter again for a professional development event on October 9, 2024. The event will focus on crisis communications. To learn more or to sign up for the event, visit https://cwcfpra.com/events/
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A special thanks to the K...
2024-09-2419 min
Dreamer's BlueprintNew Division One WBB Coach - Joel Harrison Interview 2Send a textJoel Harrison talks with about his transition from coaching at the Division II level to the Division I level. It comes with new challenges like recruiting for one school while transitioning to another, and the awkwardness of leaving his current players behind, his experience of moving to a new city and the emotional toll it took on him. We end up expressing our admiration for Dawn Staley and highlight other great coaches in women's basketball, particularly Geno Auriemma, Dawn Staley, and Tara VanDerveer. It emphasizes the importance of recognizing their accomplishments and the im...
2024-08-191h 38
Teaching Math Teaching PodcastEpisode 95: Katey Arrington: Working on mathematics education issues within the system and by changing the systemLearning to teach math teachers better with Dr. Katey Arrington, Director of Systemic Transformation at The University of Texas at Austin, Charles A. Dana Center, and the President of NCSM: Mathematics Education Leadership. Listen as she shares her experience and advice on being a mathematics teacher educator and her path toward approaching the systemic transformation of mathematics education from her time as an undergraduate to her roles at the Dana Center and the president of NCSM: Mathematics Education Leadership.
Links from the episode
Charles A. Dana Center at The University of Texas at Austin
UTeach...
2024-06-1937 min
Financial Freedom Podcast with Dr. Christopher H. Loo, MD-PhD#892 - Dad Bod Transformation: Fitness and Energy Hacks with Joel StaleyWelcome to this podcast episode where we explore the journey to better health and vitality for fathers everywhere. In this episode, we sit down with fitness expert Joel Staley, the mastermind behind a revolutionary approach that has empowered over 1,000 dads to lose weight, boost their energy, and enhance their overall well-being. Joel will debunk common fitness myths, explain why most diets fail, and reveal effective strategies to overcome fitness plateaus. Discover how you can lose stubborn fat swiftly without sacrificing muscle, metabolism, or valuable family time. Tune in for actionable tips, inspiring success stories that will set you on...
2024-06-1614 min
Winners Win PodcastShould You Buy A Business VS Starting One? (FT: Brett Paben)Join Joel and Brett as they discuss the pros and cons of purchasing an existing business instead of starting one from scratch (or working for somebody else). Check out Western Sky Energy Partners: https://www.westernskyenergy.com Support Western Sky Energy Partners on FB: https://www.facebook.com/westernskyenergy Get fitness coaching: https://www.shedfatfast.com Thanks for listening.
2024-06-1340 min
Winners Win PodcastYou Gotta Have Balls (Ft: Alex "Zilla" Chong)Join Alex and Joel as they discuss the importance of self-confidence and resiliency when in pursuit of a successful life worth living. Get Coaching: https://www.shedfatfast.com Alex on IG: https://www.instagram.com/alex_chongzilla/
2024-05-1748 min
Winners Win PodcastBrainwash Yourself To Become Positive And Successful (Ft: Dallas Amsden)Join Joel and Dallas as they discuss how to master your mindset even when anxiety and self-doubt seem to be holding you back from peak performance. Learn from Dallas: https://www.communicate2succeed.com Get Fit with Joel: https://www.shedfatfast.com
2024-05-0350 min
That Sober Guy PodcastJoel StaleyJoel Staley is a husband, father and fitness coach who has worked with over 1400 clients to help them lose 25-50 plus lbs and keep it off with fasting. He is the host of the Winners Win Podcast . Joel also decided to quit drinking alcohol at the end of 2022. You can follow Joel on Instagram @joelstaleyfitness or https://www.shedfatfast.com/ https://www.shedfatfast.com/ @ShedFatFastResults (IG) @joelstaleyfitness Winners Win Podcast Tired of Drinking? Try Our 30 Day Quit Drinking Dude Challen...
2024-05-0330 min
Winners Win PodcastHe Died in a Car Crash And Got a Glimpse of Life After Death (Ft: Jeffery Olsen)Join Joel and Jeffery as they discuss the fatal car crash that gave Jeffery a new outlook on life (and death). YouTube video I mentioned: https://us02web.zoom.us/j/81700617877 Books: Knowing (Amazon): https://www.amazon.com/Knowing-Memoirs-journey-beyond-choosing/dp/0999859706/ Where Are You?: https://www.amazon.com/Where-Are-You-Jeffery-Olsen/dp/B0BP3YH52Z/ Jeffrey's website: https://www.envoypublishing.com
2024-04-0443 min
Winners Win PodcastThe Never-Ending Lessons of Entrepreneurship and Life (Ft: Dr. Joe Fair)Join Joel and Joe as they discuss marketing, divine intervention, business ownership, and a vast array of topics they find interesting. Get coaching: http://calendly.com/joelstaleyfitness/discovery-call Follow Joe on IG: https://www.instagram.com/drjoefair/
2024-04-021h 00
Winners Win PodcastHow to Run Your Family Like a Business (Ft: Kevin Gilroy)Join Joel and Kevin as they discuss creating family values, homeschooling, coaching kids' sports, and how to become the CEO of your family. Website: organicfamilyCEO.com Training: organicfamilyCEO.com/simple Podcast: The OrganicFamilyCEO Podcast (new episodes launching next Wednesday) Pro Athlete Academy - website: proathleteacademy.com - Podcast: The Pro Athlete Academy Podcast
2024-03-2852 min
Winners Win PodcastThe Pursuit of Excellence Can Be a Lonely Road (Ft: Juggernaut)Join Joel and Michael "Juggernaut" Jimenez as they discuss burnout, sacrificial love, the need to earn our happiness, and so much more. Get coaching: http://shedfatfast.com/sff-apply
2024-03-2543 min
Winners Win PodcastOvercoming A Tragedy In The Family (Ft: Big Rig)Join Joel and Big Rig as they discuss how to return to a sense of normalcy after a traumatic experience threatens to rip your family apart. Apply For Coaching: https://www.shedfatfast.com/sff-apply
2024-03-2140 min
Winners Win PodcastFrom Self-Destruction to Self-Development (Ft: Jake "Yeti" Skiles)Join Joel and Jake as they discuss Jake's transformative journey from being addicted to booze, pills, and drugs to becoming addicted to health, cold plunges, family, and growth. Get coaching: https://www.shedfatfast.com Schedule a call: http://calendly.com/joelstaleyfitness/discovery-call Get in contact with Jake: https://www.facebook.com/jake.skiles.1
2024-02-2345 min
Winners Win PodcastChanging Your Health & Fitness Habits Once And For All (Ft: Bruce Skellinger)Join Joel and Bruce as they discuss how Bruce has been able to lose over 200 lbs in the last few years and do a complete 180-degree turn in his health. Get Coaching: https://www.shedfatfast.com Book a Call: http://calendly.com/joelstaleyfitness/discovery-call
2024-02-2144 minTeaching Math Teaching PodcastEpisode 87: Roundtable Discussion: Opening Session of the AMTE Annual Conference, "Critical Conversations: AMTE Standards for Preparing Teachers of Mathematics In Social and Political Contexts" featuring Jenny Bay Williams, Liza Bondurant, Yvonne Lai, Richard Velasco, and Eva ThanheiserLearning to teach math teachers better by engaging in a roundtable discussion around the Opening Session of the Annual Conference of the Association of Mathematics Teacher Educators, featuring Jenny Bay Williams, Liza Bondurant, Yvonne Lai, Richard Velasco, and Eva Thanheiser, titled "Critical Conversations: AMTE Standards for Preparing Teachers of Mathematics In Social and Political Contexts".
Links from the episode:
Recording of the Opening Session
Standards for Preparing Teachers of Mathematics
Velasco, R. C. L. (2023, July). Constant Critical Reflexivity: Engaging in an Archaeology of Self to Promote Racial Literacy in a Math...
2024-02-1452 min
Winners Win PodcastThe Importance of Competition For Men Wanting to Level Up (Ft: Jake Herbert)Join Joel and Olympic Medalist Jake Herbert as they discuss the need for men to have competition in their lives if their goal is to improve. Get Coaching: http://shedfatfast.com Get in touch with Jake: https://www.facebook.com/jake.herbert.397
2024-02-1257 min
Winners Win PodcastThe Importance of Focusing Inward When Facing External Battles (Ft: Evan Olmstead)Join Joel and Evan as they discuss the importance of stacking up personal wins when it feels like life is trying to get the best of you. Get Coaching: https://www.shedfatfast.com Book a Call: http://calendly.com/joelstaleyfitness/discovery-call
2024-02-0951 min
Winners Win PodcastLiving Life In The Arena (Ft: Cannonball)Join Joel and Brent "Cannonball" Erwin as they discuss how to avoid letting the fear of failure detour you from having stories to tell your grandkids someday. Get coaching: https://www.shedfatfast.com
2024-01-3046 min
Winners Win PodcastHow To Get Your Swagger Back (Ft: Daren "Swagger" Cox)Join Joel and Daren as they discuss cutting through the comfortable drift of life and rebuilding the relationship with your inner savage. Get coaching: https://www.shedfatfast.com Connect with Joel: https://www.instagram.com/joelstaleyfitness
2024-01-2439 min
Winners Win PodcastUsing Fitness to Crush Anxiety And Do Epic Sh*t. (Ft: Schuyler Diehm)Join Joel and Schuyler as they discuss how to eat, train, and LIVE so you can show up as your best self and make a bunch of awesome memories in 2024. Follow Schuyler on YouTube: youtube.com/schuyfit Get Schulyer's Fat Loss Resources: http://www.schuyfit.com/links Work with Joel: https://www.shedfatfast.com
2024-01-1932 min
Winners Win PodcastHow to Raise Badass Kids (Ft: Joe "Titan" Maddalena)Join Joel and Titan as they discuss the strategies they use to raise badass kids and the challenges they face on a day-to-day basis as fathers striving to become better. Get fat loss coaching: https://www.shedfatfast.com
2024-01-1849 min
Winners Win PodcastThe Pros and Cons of An Addictive Personality (Ft: Juggernaut)Join Joel and Michael as they discuss how to turn your addictive personality from a path of self-destruction into unstoppable growth when channeled correctly. Get coaching: https://www.shedfatfast.com Connect with Michael on FB: https://www.facebook.com/michael.jimenez.96930013
2024-01-1744 min
Winners Win PodcastHow to Turn Your Struggles Into Strengths (Ft: David Nathanson)Join Joel and David as they discuss the shifts that need to happen to turn seemingly terrible circumstances into new opportunities. Get involved with Warrior Path: https://www.eagleoakretreat.org Boulder Crest on Duty: https://www.youtube.com/watch?v=pTjkd7aYNvg Get fitness coaching from Joel: https://www.shedfatfast.com
2024-01-1057 min
Winners Win PodcastWe Fasted For 7 Days And THIS Happened! (Ft: Zach Grady)Join Joel and Zach as they discuss their recent 7-Day Fast experience. Get Fat Loss Coaching: https://www.shedfatfast.com Protect Your Purpose Podcast: https://podcasts.apple.com/us/podcast/protect-your-purpose-podcast/id1651974916
2024-01-0943 min
Winners Win PodcastMy First 72-Hour Dry Fast (What to Expect!!)Check out my first 72-Hour Dry Fast video on YouTube (and subscribe!): https://youtu.be/H0Tc9RkjEGA?si=mwIyb5XQsWdWxbZF Get fat loss coaching: https://www.shedfatfast.com
2024-01-0516 minThe Dad Edge PodcastSculpting Strong Fathers with Joel StaleyJoel Staley is a fitness coach and the creator of the Shed Fat Fast program, specializing in helping individuals optimize their health and reduce body fat through methods like intermittent fasting. Despite holding a lucrative six figure job, he made the brave decision to quit on his daughter Kennedy's first day at daycare. In this episode of The Dad Edge, host Larry Hagner sits down with Joel Staley for a raw and insightful conversation about fitness, fasting, and finding your purpose. They dive deep into the importance of nutrition, the benefits of fasting, and the keys to...
2024-01-051h 06
Winners Win PodcastThe 2023 Winners Circle Award Ceremony ReplayDiscover what's possible when you join a tribe of like-minded men who won't settle for average. Listen in as the top performers of the Winners Circle are given awards based on their accolades. Want to get involved?: https://www.shedfatfast.com
2024-01-0245 minGet Leaner & Live Longer224: This is the Only Thing You Need for Rapid Fat Loss Ft. Joel StaleyIn a dynamic conversation, Joel and Nate explore the transformative power of fasting. Joel introduces his journey into intermittent and prolonged fasting, highlighting its impact on focus, energy levels, and even muscle retention. The duo delves into the science of insulin, metabolic processes, and the misconception around fasting and starvation mode. Joel's anecdotes, from feeling "superhuman" to breaking down the impact on metabolism, add a compelling layer to the discussion. Joel emphasizes the game-changing benefits of fasting, drawing parallels with the movie "Limitless." He dispels myths around the body's supposed need for constant digestion and s...
2024-01-0239 minGet Leaner & Live Longer224: This is the Only Thing You Need for Rapid Fat Loss Ft. Joel StaleyIn a dynamic conversation, Joel and Nate explore the transformative power of fasting. Joel introduces his journey into intermittent and prolonged fasting, highlighting its impact on focus, energy levels, and even muscle retention. The duo delves into the science of insulin, metabolic processes, and the misconception around fasting and starvation mode. Joel's anecdotes, from feeling "superhuman" to breaking down the impact on metabolism, add a compelling layer to the discussion. Joel emphasizes the game-changing benefits of fasting, drawing parallels with the movie "Limitless." He dispels myths around the body's supposed need for constant digestion and s...
2024-01-0239 min
Winners Win PodcastShould You Get A Divorce? The Pros And Cons. (Ft: Contango)Join Joel and Contango as they discuss the pros and cons to consider if you're considering getting a divorce. Looking to get into insane shape?: https://www.shedfatfast.com
2023-12-2956 min
Winners Win Podcast5 Steps to Creating The 2.0 Version of Yourself (Ft: Ben Shedd)Join Joel and Ben as they discuss what a total recreation of yourself consists of and how you can follow these 5 steps to make 2024 your most transformative year yet. Ben's Before and after pic: https://bit.ly/Bentransformation Get fitness coaching: https://www.shedfatfast.com
2023-12-2842 min
Winners Win PodcastEverything You Need to Live to See 100 Years Old. (Ft: Ian Clark)At 46, Ian was bankrupt and given 1000 days left to live. 5 years later, he survived and built a raw supplement business direct to consumer in his basement which reached 100's of thousands of people in 2 years. Ian hopes to share this wild story of how it happened, what the business did, how he used it to escape early death, and how others can learn how to manage and heal their own body. Get Activation Supplements: https://shop.activationproducts.com Connect with Ian: https://www.instagram.com/ianclarkactivated/ Get Fat Loss Coaching: https://shedfatfast.com/
2023-12-221h 12
Winners Win PodcastHow to Be a Cool Dad Instead of a Couch Dad (Ft: Zach Grady)Join Zach and me as we discuss how to be an active father and show our kids how to get the most out of life by setting the example.
2023-12-2234 min
Winners Win PodcastHow to Be a Cool Dad Instead of a Couch Dad (Ft: Zach Grady)Join Joel and Zach as we discuss how to be an active father and set the right example for our kids so they can get out of their comfort zone and live an epic life.
2023-12-2140 min
Pick a Side#335 Bucks-Pacers Drama, Draymond Suspension, Clippers Win Streak, Ja's Return, Cavaliers InjuriesHosts: Joel Moran, River Brown, Andrew Velez, Joel Dehls
Producer: John Tortorelli
PrizePicks: Use code ‘PAS’ for a 100% deposit match up to $100 and to help out the pod! https://prizepicks.onelink.me/ivHR/PAS
For an Extra Episode Weekly Subscribe to our Patreon or Spotify!
Patreon: https://www.patreon.com/pickasidepodcast
Spotify Subscription: https://podcasters.spotify.com/pod/show/pick-a-side/subscribe
FOLLOW PICK A SIDE: https://twitter.com/pickasidepod?s=21
Timestamps:
Intro 00:00
1. Giannis 60 point game 5:15
2. Draymond Green suspended 22:03
3. Clippers win streak 39:34
4. Reading Superchats 1:05:16
5. This week in the NBA 1:12:41
6. Can Ja Morant turn the Grizzlies year around? 1:23:22
7. Are the Cavs done...
2023-12-162h 12
Winners Win PodcastIs Alcohol Losing It's "Cool Kid" Reputation To Fitness? (Ft: Shane Ramer)Join Joel and Shane as they discuss whether drinking alcohol is going the way of smoking cigarettes, whether being an alcoholic is a lifetime brand, and much much more. Get ahold of Shane: https://linktr.ee/thatsoberguypodcast Follow thatsoberguypodcast on IG: https://www.instagram.com/thatsoberguypodcast/ Get in the best shape of your life: https://www.shedfatfast.com
2023-12-1343 min
Winners Win PodcastThe Enemy Mind - From Suicidal to Savage (Ft: Big Red)Join Joel and Big Red as they discuss the Enemy Mind, spiritual warfare, and why so many men these days struggle with mental health. Need coaching? https://www.shedfatfast.com
2023-12-1244 min
Winners Win PodcastHow to Succeed In Spite Of Yourself (Ft: Brian Alexander).Join Joel and Brian as they discuss why people self-sabotage, how to increase self-worth, and why a business owner (or employee) needs to understand which role best suits their personality type for sustained success. Get ahold of Brian for business coaching: https://readyaimclimb.com Take the personality assessment: https://assessment.predictiveindex.com/e6f7a855-33fe-4bd7-bb6b-e44ac4d56791#page0 Sign up for fat-loss coaching: https://www.shedfatfast.com Get Brian's book: https://www.amazon.com/How-Succeed-Spite-Yourself-Self-Awareness/
2023-12-0851 min
Winners Win PodcastWhat Happens When You FAST For 21 Days!? (Ft: Andy White)Join Joel and Andy as they discuss Andy's 21-day fast and all of the craziness that ensued!!! Want help reaching your fitness goals? https://www.shedfatfast.com
2023-11-2952 min
Winners Win PodcastWhich Supplements Get You Ripped! (Ft: Nate Palmer)Join Joel and Nate as they discuss which supplements to take if you want to GET JACKED and optimize your health and fitness. Resources mentioned: Get Your Supplements: https://milliondollarbodylabs.com?sca_ref=4811148.JVcr5DtKBM Low Carb Hustle Podcast: https://podcasts.apple.com/us/podcast/the-low-carb-hustle-podcast/id1138490044 Nate's IG: https://www.instagram.com/_milliondollarbody/ Joel's IG: https://www.instagram.com/joelstaleyfitness Get Coaching: https://www.shedfatfast.com/
2023-11-2747 min
Winners Win PodcastWhy Fitness Is A Non-Negotiable For Men (Ft: Josiah Novak)Join Joel and Josiah Novak as they discuss how they got into fitness, how they stay motivated, and why they see fitness as being the standard for living a great life as a family man. Support Josiah: Instagram: https://www.instagram.com/josiahfitness Facebook: https://www.facebook.com/JosiahFitness Get Coaching: https://thetruetransformation.com/ Support Joel: Instagram: https://www.instagram.com/joelstaleyfitness Get Coaching: https://www.shedfatfast.com/
2023-11-2059 min
Winners Win PodcastWhy Men Need A TRIBE to Win.In this episode, Joel talks about a recent tragedy that impacted somebody he cares about and how important it is, as men, to have a TRIBE that has our back when shit really hits the fan. Follow Joel on IG: https://www.instagram.com/joelstaleyfitness Get Help With Your Fitness Goals: https://www.shedfatfast.com/ Thanks for listening!
2023-11-1718 min
Winners Win PodcastShould You Get On Testosterone? (Ft Dr. Jacey Folkers)Join Joel and Dr. Jacey as they discuss signs that you should consider getting on testosterone replacement therapy, injection alternatives, side effects, and so much more. Want to see if TRT would be right for you?: https://blokes.co/ Follow Jacey on IG: https://www.instagram.com/drjacey/ Follow Joel on IG: https://www.instagram.com/joelstaleyfitness/ Need help losing 25-50 lbs of fat?: https://www.shedfatfast.com/ Thanks for listening!
2023-11-1548 min
Winners Win PodcastGet Mentally Tough With Endurance Racing (Ft. Richard Biechler)In this episode of the Winners Win Podcast, I'm joined by Coach Richard Biechler of The Champion Vision. Richard coached me through my first triathlon and has trained tons of high-achieving men who want to become mentally tough by training for endurance racing so they can improve their fitness, mindset, businesses, and relationships. Join The Champion Vision FB Community: https://www.facebook.com/groups/thechampionvision Get ahold of Richard: https://www.facebook.com/rbiechler https://www.instagram.com/richardbiechler/ Need to drop some stubborn belly fat?
2023-11-1324 min
Winners Win PodcastNot Liking The Man You've Become? (7 Day Challenge)The 'Win List' is my secret weapon when it comes to showing up as my best self. There have been many times over the years I've slipped into a bad routine and started doing more losing activities (sleeping in, complaining, eating like crap) than winning activities (working out, eating well, reading). This is a slippery slope and the quickest route to lacking self-confidence. Luckily, there's a remedy that I'll teach you in this short podcast. https://www.shedfatfast.com/
2023-11-1215 min
Winners Win PodcastWhat's The Meaning Of Life? (With Will Morales)Will Morales is a modern-day philosopher, student of life, husband, father, international kettlebell champion, cancer survivor, triathlete, BJJ enthusiast... You know what? Just tune in to find out for yourself.
2023-11-1054 min
Winners Win Podcast9 Months With No Alcohol (My Key Takeaways)Come hang out for a bit and listen to my key takeaways from not drinking booze in 9 months. Thinking about quitting? Reach out to me on IG (@joelstaleyfitness) or Facebook and I'll be happy to support any way I can. Want to drop some fat and get the tools to keep it off for you? https://www.shedfatfast.com/ Thanks for listening!
2023-11-1017 min
Winners Win PodcastBecoming The Man Your Wife Is Attracted To. (Ft. Keith Yackey)Welcome to the Winners Win Podcast. Work with Keith. https://www.callwithkeith.com/ https://www.marriedgame.com/ Get involved with Shed Fat FAST or The Winners Circle. https://www.shedfatfast.com/
2023-11-081h 09
GoJo and GolicHour 1: Chargers win & save Brandon Staley's job, Joe Burrow's Bengals bounce back, Oregon's Death Star rolls Utah and an All-Weekend Team feat. AJ Brown & Joel Embiid In Hour 1...[00:30] - NFL Sunday Night Football and Bengals Week 8's Big WinnerGoJo and Golic discuss the outcome of Sunday Night Football, where the Chargers defeated the Bears, possibly saving Chargers HC Brandon Staley's job. They analyze the Bengals' resurgence and the Niners' struggles, raising concerns about the San Francisco defense and quarterback situation. Additionally, they explore the Chiefs' recent loss to the Broncos and ponder who should be more worried, the Niners or the Chiefs.[19:53] - Mike'd Up Monday, presented by WranglerGoJo, Golic, and Jessie share soundbites from...
2023-10-3056 min
Protect Your Purpose PodcastEp. 57 - The Secrets to LOSING Weight and building a BETTER you w/ Fitness EXPERT Joel Staley!Welcome to Episode 57 of the Protect Your Purpose Podcast! Today we talk about your HEALTH & FITNESS with our guest Joel Staley! Entrepreneur & owner of Shed Fat Fast! We talk about the secrets to losing weight and the physical and mental benefits of losing weight! We also talk about being an entrepreneur and taking that leap! Thank you so much for joining us on this journey & we hope you enjoy the show! Don't forget to subscribe to the show on YouTube as well under Protect Your Purpose. Follow us on all social medias for more content and bloopers!...
2023-08-181h 22
That Sober Guy PodcastFitness Coach Joel StaleyJoel Staley is a fitness coach who has worked with over 1400+ clients to help them lose 25-50+ lbs and keep it off with fasting. He is the founder of Joel Staley Fitness and the creator of the Shed Fat Fast Program. Joel has struggled with habitual drinking for over a decade but recently quit and has never felt better. You can follow Joel on Instagram @joelstaleyfitness or https://www.shedfatfast.com/ @ShedFatFastResults (IG) @joelstaleyfitness Tired of Drinking? Try Our 30 Day Quit Drinking Dude Challenge! Follo...
2023-08-1830 min
Married Game PodcastTrue Masculine Fitness With Joel StaleyIn this episode, Keith is joined by Joel Staley, and they dive into the world of true male fitness, revealing the secrets behind sustainable weight loss, peak energy, and irresistible confidence. From Joel's personal journey, where Rocky marathons ignited his passion, to the revelation of intermittent fasting's potential, they challenge conventional fitness norms and encourage you to elevate your physicality, family life, and inner strength. Listen in! ____________________________ For more information or to speak with Keith directly, please visit marriedgame.com
2023-08-1158 minPick a Side#297 Chiefs Repeat? Chargers Expectations, Sean Payton Broncos, and Lowly Raiders | AFC West PreviewIn this episode we are going to preview the AFC West. That means trying to find a flaw in the Chiefs, setting egregiously high expectations for the Chargers, hearing Drew preach about a Russell Wilson comeback season, and explaining why the Raiders will stink.
Hosts: Joel Moran, River Brown, Andrew Velez, Joel Dehls
Producer: John Tortorelli
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2023-07-272h 19
More Math for More PeopleEpisode 3.7: Where Joel and Misty discuss pairing Wine and Cheese as well as revolutionizing High School Math Education with Dr. John StaleyJoin Joel and Misty they celebrate National Wine and Cheese Day, sharing their personal favorites.They they talk with a distinguished guest, Dr. John Staley, about his thoughts about revolutionizing high school mathematics. As a contributor to Catalyzing Change, he brings a wealth of knowledge on setting high standards for high school math, ensuring access for all students, and innovative teaching practices. They discuss the power of technology, the importance of reasoning, proof, and creating student-centered structures in high school math education. Be part of this insightful conversation and get ready to be inspired by Dr. Staley's...
2023-07-2535 minThe Dad Edge PodcastOptimizing Health and Crushing Body Fat Through Intermittent Fasting with Joel StaleyJoel Staley is an online fitness coach, a Pro Physique Athlete, creator of The Shed Fat FAST Program, and author of the book “Dad’s Guide to Building a Great Physique”. He helps busy parents turn their bodies into fat burning machines while building lean muscle. Today, he joined Larry to discuss the basics of intermittent fasting for beginners. They cover the difference between prolonged fasting and intermittent fasting, and the benefits of both. One of the best ways to live a healthier lifestyle is to practice intermittent fasting. Intermittent fasting is a method of eating that involv...
2023-04-1446 min
Dad Up PodcastEp. 179 - How To Become A Fitness Freak Dad | Joel Staley and Bryan WardJoel Staley is an award winning fat loss coach for dads and the creator of the Shed Fat FAST program.
He has helped transform the physiques and mindset of over 1300 men in the last 4 years and is changing the way men with children approach diet and exercise.
Joel is passionate about improving the health and fitness of men, so they can show up with more energy and confidence to lead their families.
Dad Up!
Dad Up YouTube:
https://youtube.com/c/DadUpPodcast
Dad Up Apple Podcast:
https://podcasts.apple.com/us/podcast/dad-up-podcast/id1486764562
Dad Up Website:
https://www.daduptribe...
2023-03-2646 min
Epic Dad Legacy32 - Being a Dad is No Excuse to Not Be Shredded w/ Joel StaleyToday I sit down with Joel Staley. Joel is an online coach, Pro Physique Athlete, Navy Veteran, and author of “Dad’s guide to building a Great physique”. Joel helps busy parents turn their bodies into fat burning machines by using his Shred Fat Fast program.
Joel has helped thousands of Dads have completely ridiculous transformations - the before and after photos are incredible - by focusing on using fasting as a fat loss tool; but more importantly Joel is an amazing Dad that brings the discipline from fitness into his role as a father.
Fastin...
2022-11-261h 01
Pick a Side#219 Jets vs Giants Debate, Herbert-Burrow Being Held Back, Cowboys Contenders, and Matt Rhule FiredIn this episode we talk about 4-1 teams we are most to least confident about, the Giants, Jets dominating the Dolphins, Matt Rhule being fired, Cowboys, our picks for Week 6, and more.
Hosts: Joel Moran, River Brown, Andrew Velez, and Joel Dehls
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2022-10-122h 21The Dad Edge PodcastThe Relational Benefits of Intermittent Fasting with Joel StaleyWhen it comes to fitness and nutrition, many of us are focused only on the physical aspects and the benefits, and at times only being focused on the physical results of our health isn't enough of a motivator for us to change. Today, my guest Joel Staley and I not only do a deep dive on the physical benefits, but also the mental, emotional, and even relational benefits with our wives and kids. Joel Staley is a fitness coach and creator of the Shed Fat FAST program. Through his fasting and fat loss programs he has now s...
2022-10-071h 03The Dad Edge PodcastFitness: Getting Leaner Through Fasting w/ Joel StaleyOn New Year's day, my son Mason, challenged me to join a bodybuilding show along with him. We had 16 weeks to prepare. I was about 195 lbs.18% body fat and I needed to go extreme to meet the goals needed. For this I worked with Joel Staley and his team and I did some aggressive intermittent fasting. My guest today is Joel Staley. He is the founder of Joel Staley Fitness and the creator of the Shed Fat Fast Program. He has served over 1,000 clients that have been transformed and collectively his clients have lost more than 35,000 pounds o...
2022-07-081h 05
True Transformation PodcastShed Fat Fast with Joel StaleyI've had a lot of guests on this podcast, but I'm now chatting with one of my competitors and good friends, Joel Staley. We may roast each other on social media often, but in reality he's got a ton of amazing info about fasting and getting real results. Stay tuned to hear his (sometimes controversial) takes on fasting, how the fasting mindset can get the rest of your life in shape, and how he just completed a 96 hour fast (yes, you read that right!).Check out his free guide for dads, connect with him on...
2022-05-1654 minTeaching Math Teaching PodcastEpisode 63: Courtney Koestler and Eva Thanheiser: Building Community to Center Equity and Justice in Mathematics Teacher EducationLearning to teach math teachers better with Courtney Koestler and Eva Thanheiser as they share their experiences and advice on being mathematics teacher educators and an opportunity to share how colleagues build community to center equity and justice in their teaching of math teachers.
Links from the episode
Call for Proposals: AMTE Professional Book Series, Vol 6 - Building Community to Center Equity and Justice in Mathematics Teacher Education
High School Mathematics Lessons to Explore, Understand, and Respond to Social Injustice
July Summer Book Club - High School Mathematics Lessons to Explore, Understand, and Respond...
2022-05-0435 min
TrueHoopDawn Staley, NBA big men, Mavs vs. BucksToday, TrueHoop’s Henry Abbott and David Thorpe discuss:* Dawn Staley and the South Carolina Gamecocks win the natty. Should Dawn be President? Yes, and David has another job for her first.* The role of the big man in the NBA has changed. David sees players in this year’s NCAA tournament who could help teams, but likely won’t get drafted.* Jason Kidd and the Dallas Mavericks beat the Milwaukee Bucks on Sunday. David thinks the Mavs did the Bucks a big favor. * Joel Embiid thinks he’s done enough to win M...
2022-04-041h 01
Survive Scale SoarStop WEIGHTing to Get the Results You DeserveSurvive Scale Soar podcast host and Small Business Coach and Owner of Red Hawk Coaching, Jeremy Williams interviews Joel Staley, Owner of Joel Staley Fitness. Jeremy dives into a conversation about the benefits of fasting for weightloss. Joel shares some of the benefits to this approach that gets results. Learn more about Joel Staley in the show notes. Learn more about coaching services offered by Red Hawk Coaching.
2022-03-1821 min
Teaching Math Teaching PodcastEpisode 56: The Transition Years: Supporting the WorkLearning to teach math teachers better through an episode of The Transition Years.
The Transition Years focuses on the complexity and importance of the transition years, the last two years of high school and the first two years of postsecondary education, on the mathematics experiences of students. Listen in as Joel Amidon, Dr. John Staley, and mathematics education leaders share and interact around how their respective organizations are supporting the work around the transition years that has been coordinated by the Launch Years Initiative/Launch Years Mathematics Organizations Leadership Network.
Represented on the episode is...
2021-12-1553 min
Amidon PlanetThe Transition Years: Supporting the WorkThe Transition Years focuses on the complexity and importance of the transition years, the last two years of high school and the first two years of postsecondary education, on the mathematics experiences of students. Listen in as Joel Amidon, Dr. John Staley, and mathematics education leaders share and interact around how their respective organizations are supporting the work around the transition years that has been coordinated by the Launch Years Initiative/Launch Years Mathematics Organizations Leadership Network.
Represented on the episode is the Association of State Supervisors of Mathematics (Joleigh Honey, Christine Koerner, and Dewey Gottlieb), NCSM...
2021-11-2551 min
DadcastJoel Staley Instagram star and Fitness MasterInstagram star and fitness guru Joel Staley joins Dadcast to discuss being a father and his career as a fitness master!
Support this podcast: https://podcasters.spotify.com/pod/show/dadcastco/support Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
2021-11-2455 min
Teaching Math Teaching PodcastEpisode 50: The Transition Years: A Discussion with Dr. John StaleyLearning to teach math teachers better through an episode of The Transition Years.
The Transition Years podcast focuses on the complexity and importance of the transition years, the last two years of high school and the first two years of postsecondary education, on the mathematics experiences of students. Listen in as Joel Amidon and Dr. John Staley provide an overview of the transition years, key topics and issues to consider around the transition years, and to preview upcoming programming aimed to equip mathematics education leaders to be local change agents to improve the mathematics experiences and outcomes...
2021-08-2738 min
365 DrivenTake Charge of Your Health and Fitness - With Joel StaleyJoel Staley is a husband, father, entrepreneur, and fitness coach who is passionate about helping other dads get into the best shape of their lives. He is the author of "Dad's Guide to Building A Great Physique", and has helped thousands of men lose 25-50 lbs of fat, and taught them how to keep it off for good. Joel was able to build his coaching business to 7-figures in only a few short years. In this episode, Joel shares his strategy to shed fat and get into great shape. You'll be surprised to know it doesn't involve c...
2021-08-2450 min
Amidon PlanetThe Transition Years: A Discussion with Dr. John StaleyThe Transition Years focuses on the complexity and importance of the transition years, the last two years of high school and the first two years of postsecondary education, on the mathematics experiences of students. Listen in as Joel Amidon and Dr. John Staley provide an overview of the transition years, key topics and issues to consider around the transition years, and to preview upcoming programming aimed to equip mathematics education leaders to be local change agents to improve the mathematics experiences and outcomes for all students.
The Transition Years is brought to you by the Launch Years...
2021-08-2036 min
YOUR FIRST 100K: Marketing Secrets For Christian Entrepreneurs ™322 - Joel Staley Instagram Influencer & INC 5000 Entrepreneur In this episode of Your FIRST $100K Show, Joseph Warren is joined by Joel Staley to discuss being unreasonable with your dreams. Links BlackstoneMedicalServices.com Follow Vick on IG! Subscribe: Apple | Stitcher | iHeart IF YOU ENJOY OUR SHOW AND CONTENT, PLEASE CONSIDER BEING AN AMBASSADOR. WE ARE 100% LISTENER SUPPORTED. CLICK HERE TO SUPPORT Epic Resources: BLOW UP ROCKS™ - THE THERAPY & COUNSELING ALTERNATIVE™ We believe addiction, anxiety, anger, and depression are "rocks" that weigh men down...
2021-08-0638 min
Amidon PlanetE041: Power of Organizations with Dr. John StaleyLearning to teach better with Dr. John Staley as we discuss the power of professional organizations to learn about, support, and promote good teaching.
Show notes at https://amidonplanet.com/episode41/
2021-02-0556 min