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Showing episodes and shows of
Joewel Pascual
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ikala
How To Leave The World A Better Place: Building Your Legacy with Barry Taimani
Have you ever asked yourself, “When I die, what am I going to leave behind? Will it be a better place because of me?” The only thing you will leave behind will be the memories people have of you: the good ones and the bad ones too (because everyone has both). What kind of impact will you leave with them? Would you live your life hoping that when we're gone, the world will be a better place because of what we've done in it and how we've made it better while we were here?This week's ikala Podc...
2022-12-15
42 min
ikala
How We Can Make The World A Better Place By Celebrating Our Collective Humanity with Juan Carlos Martinez
You've all heard that quote, “If you want something done well, do it yourself.” But how many of us apply those words to our lives? How many of us actually start taking big steps towards being a changemaker? How would you like to contribute to the world, especially if you are a man of colors, and be able to provide the resources and opportunities needed by those who aren't getting them because of the race and discrimination?This week's ikala Podcast episode, David Gonzales interviews Juan Carlos Martinez, aka Don Juan the barber. Don Juan owned two busi...
2022-12-08
40 min
ikala
Life after Brain Injury and How to Cope With Through Health, Wellness and Community with Karen Chapman
Life after brain injury will be full of challenges, but how can you overcome these obstacles in order to regain a sense of purpose in life? How can you find support through these difficult times, so you won't feel alone walking down the unknown road of the recovery process?This week's ikala Podcast episode, David Gonzales interviews Karen Chapman. Karen is a Long Island native New Yorker. She's a mother of three and a longtime school teacher, and she's also a self professed health and fitness enthusiast. Her passion for fitness is obvious in the way she...
2022-12-01
40 min
ikala
Overcoming the Intimidation of CrossFit
Have you ever gone to a CrossFit gym, looked around and thought: "I don't belong here." because you feel intimidated with the routine and work-out? You might be ready to try CrossFit, but you are hesitant and scared because you don't know how CrossFit works or you believe it might be dangerous?This week's ikala Podcast episode, our host David Gonzales goes solo to talk about understanding the new trend to help you get rid of any misconception about CrossFit and prepares you for starting your own CrossFit routine to improve your health, decrease body fat and...
2022-11-24
20 min
ikala
Nutrition Tips To Help You Stay Healthy During The Holidays with Olga Tokar
It's almost the holidays! But do you know how important it is to take care of yourself by eating good foods this time of year? How would you like to stay on track with your weight loss goals during the holiday season while enjoying the food and parties without feeling deprived?This week's ikala Podcast episode, Joewel Pascual interviews Olga Tokar. Olga has been involved in different kinds of activities. Learning more about exercise and movement science has allowed her to better understand the body mechanics as well as physiological and psychological benefits of movements. Every day...
2022-11-17
29 min
ikala
Why Going To The Gym Builds Up Your Discipline, Consistency, and Hard Work with Candice Nunez
We all want to become better versions of ourselves, right? But, how do you improve your physical and mental health, manage the challenges of commute time, family, and stress and still maintain a good work/life balance? How can you build up a habit that can help you improve yourself every day? This week's ikala Podcast episode, our host David Gonzales interviews Candice Nunez. They will talk about how the discipline of caring for yourself physically and mentally will not only improve your self confidence but benefit you both, mentally and spiritually.Candice was born and raised...
2022-11-10
27 min
ikala
Start Finding Your Purpose and Unlock Your Best Life
Have you ever woken up one day and realized you are not happy anymore? Does the community that you used to live in and the people around you not help you find who you truly are? They say change is the only constant in this world. It allows us to move forward in life and experience new and exciting things. But how would you change to find the person that you are meant to be?This week's ikala Podcast episode, our host David Gonzales goes solo to talk about how to change your life to know who...
2022-11-04
12 min
ikala
The Importance of Self Belief: It Starts With You
Belief in oneself is the key to success. How much do you believe in yourself? Are you strong enough to overcome any obstacle and achieve your goals?This week's ikala Podcast episode, our host Joewel Pascual goes solo to talk about the importance of believing in yourself and why it is the most important factor when it comes to success.They will touch on such topics as:All you have to do is believe it could be done, and you will achieve it.Ignore the naysayers...
2022-10-27
06 min
ikala
What It Takes To Get Into Shape And The Amazing Community You Build From It with Junior Fregoso
Cutting out the lifestyle that you used to live is not easy to begin with; the food you enjoy and the leisure time that you usually use to hang with others. But when you realize the community you are in is no longer for you, what are the things that you can do to move forward? How can you create a healthy lifestyle that would improve your mental wellness as well? When you have someone who believes in you and you have something that you can grasp and achieve, what keeps you disciplined?This week's ikala Podcast...
2022-10-20
31 min
ikala
Listen To Your Thoughts: You Can't Lose if You Listen and Learn
We all have thoughts that we don't always have control over. But what happens when there is a constant chorus of negative thoughts about ourselves? What does that mean for our lives, career, and relationships? More importantly, how can we apply strategies and techniques from the mindfulness movement to help achieve the life we actually want to live?This week's ikala Podcast episode, our host Joewel Pascual goes solo to talk about how listening to our own thoughts has a direct impact on the quality of life that we live. Learning how to control what we listen...
2022-10-13
07 min
ikala
How To Improve Your Training By Applying The Five Fundamentals Of Parkour with Darryl “Wavezilla” Stingley
What does "sport" really mean? Overuse, direct impact, or the application of force that is greater than the body part can structurally withstand are the common reasons why an athlete gets injured. But how can a person understand fundamental movements and integrate them into training? Can a sport help a person overcome their fears? Darryl Stingley represents a modern day breed of human beings that seem to possess supernatural powers when it comes to their ability to move. Although these individuals are rare, there are enough of them in the world that they no longer go unnoticed. I’m ta...
2022-10-07
51 min
ikala
How To Be More Intentional With Your Actions
We've all heard the phrase “doing things with intention”, but when it comes to our daily lives, are we talking about doing the same thing over and over again? Or are we talking about doing actions that have meaning, with an awareness of our outcome? Are you fed up with half-hearted attempts and wish you could execute with more focus, passion and determination?This week's ikala Podcast episode, our host Joewel Pascual goes solo to talk about why you need a personal mission statement in your life and how this purpose-driven movement is entering and transforming every area...
2022-09-29
08 min
ikala
The Power Of Fear: How To Turn It Into Fuel For Success
Do you ever find yourself afraid of doing something that you want to do, but can't find the courage? But instead of letting fear hold you back, why not use it to your advantage?This week's ikala Podcast episode, our host David Gonzales goes solo to talk about how to use your fear to your advantage by using it to help you achieve your goals and be successful in whatever life throws at you. Fear can either be something that holds you back or you can acknowledge it, use it and make it work for you to...
2022-09-22
11 min
ikala
How Crossfit Can Make You Happy with Olga Tokar
Exercise improves mood and happiness in a variety of ways, but how does crossfit bring joy and a unique connection to people? How do movements ease anxiety? As a person with so many insecurities, how would you invest in yourself to help you grow and find self-love? And what’s a good intention for you to change?This week's ikala Podcast episode, Joewel Pascual will be joined by Olga Tokar. Olga has been involved in different kinds of activities for the majority of her life. It started with dancing, soccer, yoga, Olympic Weightlifting and fitness. Further, learning mo...
2022-09-15
29 min
ikala
The Importance of Toe Mobility to Reduce Bunions
Running is a great way to get fit, but have you experienced aches at the top of your foot that eventually develop into red knobs that are known as bunions? What can you do in order to get rid of running discomfort effectively and enjoy your run?This week's ikala Podcast episode, Joewel Pascual talks about foot and toe mobility, discusses the importance of flexibility in your toes and also gives you a more in depth explanation of the basic deviations of the foot that are observed in a normal human gait....
2022-09-08
09 min
The Uncaged Clinician
How to unlock your full potential and become an influential leader? with Joewel Pascual
Building a solid foundation at an early age can be the key to your success. But what will it take to become great, and how can you set yourself up to have a long career as a great leader? How can you improve your odds by applying yourself and learning how to be a successful entrepreneur? This week Uncaged Clinicians, Josh Payne goes solo to interview our guest and current client, Joewel Pascual. They will be talking about what it takes to be a successful entrepreneur, the benefits of becoming a great leader, and how to...
2022-09-07
29 min
ikala
Improve Your Physique By Following The Right Principles with Satya Garika
Maintaining a healthy weight is of the utmost importance for your overall health and well-being. There are many benefits which can be achieved solely by adjusting your body weight. But how do you even begin? Are you ready to take action, be disciplined and be consistent in order to achieve that goal?This week's ikala Podcast episode, David Gonzales will be joined by Satya Garika. Satya is a fitness enthusiast. At a young age, Satya saw the importance of physical health. He grew up in an environment where he was empowered to be active.Then he joined...
2022-09-01
35 min
ikala
Quit Hesitating and Start Doing with David Gonzales
Have you ever wanted to do something but when it came down to doing it you were overcome with the feeling of "hold on a minute, what if that doesn't work out"? The moment you finally pause, ask yourself: What was the real reason for your hesitation - is it the fear of failure or fear of success? What can you do to overcome this resistance?This week's ikala Podcast episode, Joewel Pascual and David Gonzales talk about how to overcome hesitation and start taking action in order to achieve your goals....
2022-08-25
09 min
ikala
A Lighter Shade of Dark: The Story of An Overcomer with Ashley Marie Rose
In a world where, especially in Western culture, one of the most "romanticized" traits we praise and see as success is this idea of having high self esteem. I think it is important to ask ourselves: What does loving yourself even mean? How do you catch a glimpse of the inner-loved self in the midst of all the chaos?This week's ikala Podcast episode, David Gonzales will be joined by Ashley Marie Rose. Ashley is a performer, singer and a dancer. At a young age, she started using musical theater as a form of art to love...
2022-08-18
28 min
ikala
DEKA Cardiovascular Exercise Program: What You Need to Know with Joe Bala
We know how hard our hearts work to keep us alive and let us do the things we want in life. Because of what it does, our heart is one of the most important parts of our body. Why is it important to utilize heart training in your? How should you feel during your workout? Should you always be working at a high heart rate level? How can the DEKA program help you keep your heart as healthy as possible?This week's ikala Podcast episode, Joewel Pascual will be joined by Joe Bala. Joe is a Certified...
2022-08-11
17 min
ikala
Getting Over Anxiety & Depression Through Exercise with Sabrina Chong
Have you struggled to move from an environment that you are so comfortable with and from friends that you know so well to a whole different environment and demographic of people? Have you ever been in a situation where you experienced a lot of anxiety and depression at a very young age? Do you feel like you are different from the crowd? Or feel like there is something fundamentally wrong with you? At the same time, you want a sense of community and belongingness around you. How long will you be able to get out of the tunnel of...
2022-08-04
29 min
ikala
The Art Of Coaching: Improve Your Gym Coaching Skills with David Gonzales
Have you ever asked yourself "how can I become a better personal trainer" or "what can I do to help my clients progress faster and become an athlete?" What if I told you there is one resource that can help all of these scenarios; something that can bring together all the movement competency, coaching education, and health coaching resources necessary for any movement or strength coach?This week's ikala Podcast episode, Joewel Pascual welcomes back David Gonzales. David is one of the CrossFit coaches at ikala Strong. As a coach, David has improved his client's physical strength...
2022-07-28
24 min
ikala
Who Do You Surround Yourself With?
Are you surrounded by people that are going to bring up the rear and drag your business down? Do the people in your inner circle help you become a better version of yourself or not? This week's ikala Podcast episode, Joewel Pascual goes solo to talk about How the people you surround yourself with will greatly impact on your success or failure. It's important to not just be friends with the people who will have you fall into your comfort zone, but instead surround yourself with friends that make you grow beyond them. ...
2022-07-21
06 min
ikala
Quick Tips For Managing Low Back Pain and Improving Your Spinal Health
The pain of back pain is a nightmare and it can be difficult to deal with. Why do you get back pain? Is it due to some physical problem or the situation in which you are in, like sitting all day?This week's ikala Podcast episode, Joewel Pascual goes solo to talk about How sitting for longer hours can lead to back problems, and what are the ways to get rid from the back pain while working on your desk all day, minus the pain. He will touch on such topics as:How...
2022-07-14
08 min
ikala
3 Tips For Beginner Runners
Did you know that running is one of the best ways to stay fit, while keeping you in shape and healthy? But how can you be a successful runner when everytime you run, you experience a painful shin splint injury?This week's ikala Podcast episode, Joewel Pascual goes solo to talk about The three tips to overcome shin splints and become a successful runner without feeling pain and injuries. He will touch on such topics as:When you allow yourself to do the interval running and walking, you can run more efficiently faster...
2022-07-07
09 min
ikala
Positivity and The RAS
Did you know that being positive is your greatest asset not only in your life, but also in your business? It can feel good to tackle this challenge of boosting positive emotional vibes, but where do you start?This week's ikala Podcast episode, Joewel Pascual goes solo to talk about how you can take control of your life and be the best POSITIVE person that you can be!He will touch on such topics as:Are you a Positive or Negative Thinker?What are the ways...
2022-06-30
07 min
ikala
Find Power Within Yourself with Campbell Lillard
Have you ever been through a time in your life where you had to face the fact that you needed to change, or at least improve yourself? Did you know that the path to personal growth is not about running away, but about finding power within yourself?This week's ikala Podcast episode, David Gonzales will interview Campbell Lillard. Campbell has been working in both the fitness and nonprofit industries since 2018 after serving a ten-year sentence in Texas State Prison. During his incarceration, Campbell realized that there was much about himself he did not like, however training showed...
2022-06-23
30 min
ikala
Change Is F****** Hard
How do you move forward when you feel as if you are spinning your wheels? How do you change your thoughts and perspective to bring about a positive outcome when it feels as if there's a giant weight on your shoulders, keeping you from moving forward or looking up at the changes around? What do you do to get stronger and make gaining momentum easier through everything that seems to be weighing you down?This week's ikala Podcast episode, Joewel Pascual goes solo to talk about how to move forward and find the strength to face the...
2022-06-16
06 min
ikala
There Is No Excuse To Not Take On A DEKA Event with Joe Bala
Love pushing your limits? Love testing the limits of your strength? Love getting out of your comfort zone? Love seeing how far you can push yourself physically, mentally, and emotionally? Are you ready to get challenged and be uncomfortable in order to achieve your physical fitness goal?This week's ikala Podcast episode, Joewel Pascual interviews Joe Bala. Joe is a Certified Personal Trainer, Spartan SGX Coach L2, Ninja Warrior, Mental Health Warrior, and Former Engineer. He battles depression & anxiety every day, which he has fully embraced as part of him, but will not define or limit him...
2022-06-09
24 min
ikala
Believe In Yourself and Find the People Who Believe In You with David Gonzales
People say that you are the average of the five people you spend the most time with — but who did those people spend their time with? How can you find the right people who will push your potential, and not those who will drag you down?This week's ikala Podcast episode, Joewel Pascual interviews David Gonzales. David is one of the CrossFit coaches at Crossfit of Fremont. As a coach, David has improved his client's physical strength and psychological well-being. For months, he has been working on a program with ikala Strong that promotes exercise and builds a...
2022-06-02
46 min
ikala
How to Beat Drug Addiction Through CrossFit with David Gonzales
Crossfit has become the most popular sport globally, with thousands of people signing up to do it every day. But what if it had a secondary purpose? What if we could use CrossFit as a form of combat with one of our greatest enemies — drugs?This week's ikala Podcast episode, Joewel Pascual will interview David Gonzales. David is one of the CrossFit coaches at ikala Strong. As a coach, David has improved his client's physical strength and psychological well-being. For months, he has been working on a program with ikala Strong that promotes exercise and builds a co...
2022-05-26
46 min
ikala
Pursuing Longevity Through Goals with Peter Tapao
Have you ever met people on fire and trying to make a difference in their lives, but when it comes down to it, they just don't do what you want them to do? Does giving your service and your value make a difference? This week's Ikala Podcast episode, Joewel Pascual will interview Peter Tapao. Peter is one of the CrossFit coaches at Ikala Strong, and he loves helping the members grow as athletes and coaching them to do things they never thought they could do, especially when it comes to weightlifting. As a coach, it's definitely a h...
2022-05-19
38 min
ikala
Building Your Confidence through Crossfit with Naga Tadepalli
Do you believe that workouts do not need to be intimidating and overwhelming? Are you ready to learn how to build your confidence in Crossfit to start to master the exercises without becoming overwhelmed or frustrated?This week's Ikala Podcast episode, Joewel Pascual will interview Naga Tadepalli. Naga is a Fellow Ikala Strong member, Naga has been a part of the Ikala community for months. He has found his motivation to achieve his fitness goals and achieve a healthier lifestyle. Now he's ready to take it up a notch and transform his mind.
2022-05-12
36 min
ikala
You Have To start Somewhere With Your Fitness Journey, Even If It’s Small with Shelly Evans
How is it possible to be comfortable with an activity that demands you to move weights at high intensity and perform squats, presses, and rowing workouts? How can you still increase your gains and become more active no matter what exercises you do? This week's Ikala Podcast episode, Joewel Pascual will interview Shelly Evans. Shelly is a former competitive gymnast, after being introduced to the sport at the age of 4 and started a collegiate gymnastics career at SJSU in 1996, which was short-lived, due to injury. She received a B.S. in Kinesiology, while she coached competitive gymnastics ful...
2022-05-05
35 min
ikala
Being Comfortable With The Uncomfortable in Order To Grow with Joe Bala
Are you always comparing yourself to others and wishing your fitness journey was shorter? Have you ever thought about what would happen if you tried a shortcut for your fitness journey? This week's Ikala Podcast episode, Joewel Pascual will interview Joe Bala. Joe is a Certified Personal Trainer, Spartan SGX Coach L2, Ninja Warrior, Mental Health Warrior, and Former Engineer. He battles depression & anxiety every day, which he has fully embraced as part of him, but will not define or limit him. He engineers people to realize & reach their full potential through fitness. His primary focus is i...
2022-04-28
42 min
ikala
Pushing Yourself To New Levels with Jason Clark
What if you could push yourself to new levels of endurance? What if you could feel the power of your body and experience the exhilaration of a finish line?This week's Ikala Podcast episode, Joewel Pascual will interview Jason Clark. Jason is a Program Manager from a software company. In 2016, He started to get motivated by the idea of building his body and began to educate himself on building muscle where he decided to train himself and join the Spartan Ultra Race, not only did he finish the obstacle, but he went on to become the World...
2022-04-21
22 min
ikala
How Do You Live Healthier and Happier? with Parameswari Chandrasekar
Who doesn't want to be healthier throughout their life? If you're reading this then you must agree with me. So how do you live healthier and happier? This week's Ikala Podcast episode, Joewel Pascual will interview one of his clients, Parameswari Chandrasekar, also known as PC. PC is a member of the 3-month gym for 6 months. In 2011, she went to California and a colleague introduced her to the CrossFit program. With nothing else to lose, she started applying it right away. That visit turned out to be life-changing and now, she is more confident and wants to s...
2022-04-14
16 min
ikala
Never Be Afraid Of Hard-Work! with Carlo Facchino
Would you like to improve yourself and learn how to cope with stress? We all hear how spending time outside in the sun can physically help our health, but did you ever stop to think how spending your time alone improves your health? This week's Ikala Podcast episode, Joewel Pascual will interview Carlo Facchino. Carlo is an expert in Rowing Sports. During his rowing career he was fortunate to spend several summers rowing competitively for clubs in both Seattle and New York. After he graduated, he spent two years at Davis coaching rowing and then coached the V...
2022-04-07
34 min
ikala
The Great Pacific Racer with Carlo Facchino
Is rowing just for fun, or is it a sport? Ever wonder how rowers are born and why they have a passion for rowing? This week's Ikala Podcast episode, Joewel Pascual will interview Carlo Facchino. Carlo is an expert in Rowing Sports. During his rowing career, he was fortunate to spend several summers rowing competitively for clubs in both Seattle and New York. After he graduated, he spent two years at Davis coaching rowing and then coached the Varsity Women's Rowing Team at Santa Clara University for six years. In 2016, he was awarded in Guinness World Records for oc...
2022-04-01
17 min
ikala
What is The Primary Cause Of Self Doubt?
Do you ever feel like you are your biggest critic? That it's sometimes harder to be nice to yourself than it is to others? This week's Ikala Podcast episode, Joewel Pascual will talk about How you can recognize the primary cause of your self-doubt and come back to the moments of your weakness - by using one technique to help you embrace the challenges of each day.He will touch on such topics about:Where did it come from?Self-doubt is normal, as long as you ac...
2022-04-01
07 min
ikala
Improving Your Mental Health Using CrossFit with Shelly Evans
Are you looking to change your lifestyle and incorporate exercise into your daily routine, while building strength and improving your cardiovascular health? Have you pictured yourself surrounded by a community of active, positive people working together to support and encourage each other in their personal health journeys? This week's Ikala Podcast episode, Joewel Pascual will interview Shelly Evans. Shelly is a former competitive gymnast, after being introduced to the sport at the age of 4 and started a collegiate gymnastics career at SJSU in 1996, which was short-lived, due to injury. She received a B.S. in Kinesiology, while she...
2022-04-01
16 min
ikala
Why You Need To Move When You Are Still Sore?
Are you one of those people who exercise a lot but is always sore afterward? Do you continue to work out a day after, or do you choose to lie on your couch and take a day off? This week's Ikala Podcast episode, Joewel Pascual will talk about the top three reasons why you should still keep exercising, even though you are sore after your hardcore work-out and want to kick your laziness on the couch. This might even inspire you to give yourself that extra push every single workout!He will tou...
2022-04-01
05 min
ikala
Running The Long Run with Jason Clark
Is it possible to run a long marathon, how can you prepare your mind and body for such a journey? How can you prepare for the injury and setbacks? This week's Ikala Podcast episode, Joewel Pascual will interview Jason Clark. Jason is a Program Manager from a software company. In 2016, He started to get motivated by the idea of building his body and began to educate himself on building muscle where he decided to train himself and join the Spartan Ultra Race, not only did he finish the obstacle, but he went on to become the World Cha...
2022-04-01
12 min
ikala
Why Healthcare is Broken?
Have you ever sat back and thought about the contradictions in the healthcare industry? What if there was a way to provide faster, more convenient, and high-quality care to patients while also having fair pay and flexible hours? This week's Ikala Podcast episode, Joewel Pascual will talk about The corporate healthcare model. How it led him to leave his previous job to utilize his skills and optimize them towards a higher purpose; changing lives through quality rehab and fitness. He will touch on such topics about:You love your job, but you hate your...
2022-04-01
11 min
ikala
Why It’s Okay To Fail & Start Again with Joe Bala
Have there been times when you felt like you needed to shift your career? If yes, then why not just jump on your career roller coaster and give it a try? This week's Ikala Podcast episode, Joewel Pascual will interview Joe Bala. Joe is a Certified Personal Trainer, Spartan SGX Coach L2, Ninja Warrior, Mental Health Warrior, and Former Engineer. He battles depression & anxiety every day, which he has fully embraced as part of him, but will not define or limit him. He engineers people to realize & reach their full potential through fitness. His primary focus is im...
2022-04-01
22 min
ikala
The False Beliefs We All Have
We all know limiting beliefs have no place in your life and can prevent you from achieving greatness. But where do they usually come from? And more importantly, how do you get rid of them? This week's Ikala Podcast episode, Joewel Pascual will talk about the myths we tell ourselves and the false beliefs we believe to, and how they're affecting us today.He will touch on such topics about:You are too old to do anythingArthritis runs into the familyWeight gain i...
2022-04-01
08 min
ikala
Building you Strength and Flexibility with Parameswari Chandrasekar
Do you want to get stronger and improve your flexibility? Is it impossible for you to improve your strength and flexibility over the next six months? This week's Ikala Podcast episode, Joewel Pascual will interview one of his clients, Parameswari Chandrasekar, also known as PC. PC is a member of the 3-month gym for 6 months. In 2011, she went to California and a colleague introduced her to the CrossFit program. With nothing else to lose, she started applying it right away. That visit turned out to be life-changing and now, she is more confident and wants to share he...
2022-04-01
10 min
ikala
What Does ikala mean?
Are you looking to succeed in your journey to improve your health and wellness? Are you looking for a community of people who support you and help you succeed in creating the life you want for yourself and those around you? No matter what your situation is, get ready to be part of our Ohana! This week's Ikala first Podcast episode, Joewel Pascual will talk about Ikala's mission to empower health and wellness and bring Ohana. Ikala's goal is to create a community of people that support one another and help one another succeed in their journey. Ik...
2022-04-01
09 min
ikala
Ikala Trailer
The ikala podcast is for those who want the opportunity to better themselves through health and wellness. Here you will learn tips from the experts in their field, and hear inspirational stories to help you uncover your full potential to unleash your inner warrior.
2022-02-06
02 min
Breaking 5 - A Running Podcast
Adding Run Coaching to an Existing PT Practice with Joewel Pascual #036
In this episode, guest Joewel Pascual aka “Joe Mobility,” shares his transition from a corporate job to concierge PT services and online run coaching. He is the clinic owner of Amp Physio in California and founder of the Foodie Runner Facebook Page.Joewel speaks on his journey from getting his name out there, where its progressed to, and where it's going now. You can reach out the Joewel @joemobility on Instagram, under "Joe Mobility" on Facebook, and through the Foodie Runner Facebook Group!And if you are enjoying these episodes and could like or SHARE this episode with someone else and...
2021-05-26
43 min
Breaking 5 - A Running Podcast
[Special Episode] With Joewel Pascual PT and Foodie Runner-#016
This is SPECIAL EPISODE 1 of 3 where I sit down and talk with three other RUNNING CLINICIANS who were and are sick of the standard quo in healthcare and started doing things their own way. Joewel is the owner of AMP Physio where he has his own concierge practice and also coaches runners! A year ago, Joewel did not know how to write running plans but was one of the 10 people who went through the BETA round of BEYOND REHAB FOR RUNNING CLINICIANS where he learned how to do so.Joewel, thanks so much...
2020-08-26
51 min
Money, Love, & Freedom with Coach George Wang
011 - How Dr. Joewel Pascual Went From Employee To Entrepreneur
011 - In this episode of the Money, Love, & Freedom Podcast, Coach George Wang interviews Dr. Joewel Pascual to ask him how he made the transition from employee to entrepreneur. Dr. Pascual is a Licensed Physical Therapist, and for years has worked inside of clinics, however he wasn’t happy with the level of care he was able to provide given the limits imposed onto him by these clinics. That’s when he decided to branch out on his own to create his new practice, AMP Physio. Dr. Pascual is going to talk about his mentality when he made the swit...
2020-03-02
29 min