Shows
The Fitness Truth Podcast90% Cellulite Reduction in Trouble-Zones: Annie's Newest Cellulite Reduction Progress Update90% Cellulite Reduction in Trouble-Zones: Annie’s Newest Cellulite Reduction Progress Update
There are MILLIONS of women around the world who are desperate for cellulite reduction… cellulite treatments, cellulite removal, cellulite creams and lotions – despite all the failed attempts of the past… BUT THERE IS TRUE HOPE!! Because…
In this new episode of The Fitness Truth Podcast, former private coaching client and cellulite reduction success story, Annie (in her 60s) shares:
1 – the latest improvements in her cellulite problem-areas – the butt, thighs, legs, arms, belly, etc..
2 – how a fascia and cellulite blasting device made her celluli...2023-08-2600 min
The Fitness Truth PodcastJulie's Fat-Loss, Cellulite Reduction, Body-Rocking, Spirit Renewing, LIFE Lifting Fitness SuccessJulie’s Fat-Loss, Cellulite Reduction, Body-Rocking, Spirit Renewing, LIFE Lifting Fitness Success
In this new episode of The Fitness Truth Podcast, former private coaching client and another HUGE Success Story, Julie, reveals:
1 – the reduction in her excess weight, her stunning improvements in body-composition, sculpting newly defined muscles in her late 40’s..
2 – how a cellulite blasting device made her cellulite worse, and what she did to start healing the damage and reducing her cellulite dimples, ripples and shadows in the trouble-zones and problem areas
3 – how her mind and spirit have shifted profoundly to make he...2023-07-2100 min
The Fitness Truth Podcast1 Powerful Fitness Gourmet Ingredient Strengthens Your Meals & Menus - Burn Fat and Get Toned
In this new episode of The Fitness Truth Podcast, Joey and I talk about how his wife’s desire for a better condiment with clean and organic ingredients led to the unique and delicious creation of Joey’s AMAZING Hot Sauce – and growing product line…
We also talk about:
1 – why I NEVER bought hot-sauce in my entire life – and how Joey approached me during a tiktok live video session…
2 – How he and his wife, Lisa, met (this leads to the creation of Joey’s Hot Sauce)…
3 – the new product coming soon – to be added to the line...2023-06-0900 min
The Fitness Truth PodcastAnnie's Body, Face & Brain Getting Younger With Age - NATURALLY Anti-AgingBody, Face and Brain Getting Younger With Age – NATURALLY Anti-Aging
This is a powerful Sneak-Preview PRIMER episode for the in-depth, full-length podcast interview Annie and I will be recording and sharing in about 5 weeks (Comment below if you would like the link to that when we publish it.)
Here is the video version if you’d prefer to watch the interview:
In this new episode of The Fitness Truth Podcast, not only does Annie share the specific improvements happening to her entire body, face, mindset and life, but we also...2022-03-3100 min
The Fitness Truth Podcast96 Percent Cellulite Removal for Busy Mom Plus Toning and Body-Composition Improvements96 Percent Cellulite Removal for Busy Mom Plus Toning and Body-Composition Improvements
Here is the video version if you’d prefer to watch the interview:
Below is Stephanie’s first cellulite removal by reversal early progress update from about 4 or 5 months before this interview above:
85% Cellulite Removal – Amazing Cellulite Success Story Plus Major Health Improvements Beyond Cellulite from Stephanie G
In this new episode of The Fitness Truth Podcast, not only does Stephanie share how she went from 85% cellulite reduction to a smoking 96% cellulite removal level, but we also cover:
1...2022-02-0500 min
The Fitness Truth PodcastBeth’s Cellulite Success Story Plus Major Body, Mind and Health OptimizationYou can hear the audio version by clicking on the little ‘play’ button triangle or you can watch the video version below
And if you'd like to watch the video version, you can do that right here:
You can also view it on Youtube here => Beth’s Cellulite Success Story Plus Major Body, Mind and Health Optimization
This is the video version of “The Fitness Whisperer” podcast, Episode 6, Season 2. In yet another powerful “cellulite removal” success story , we cover:
1 – How Beth used to kill herself doing mass-market, main-stream workouts and crazy diets (you...2021-08-2600 min
The Fitness Truth PodcastDiana’s Cellulite Success Story with Cellulite Before & After Photos on Her New Body MakeoverYou can hear the audio version by clicking on the little ‘play’ button triangle or you can watch the video version below
And if you'd like to watch the video version, you can do that right here:
You can also view it on Youtube here => Diana’s Cellulite Success Story with Cellulite Before & After Photos on Her New Body Makeover
This is the “The Fitness Whisperer” podcast, Episode 5, Season 2. In this powerful “cellulite removal” success story , we cover:
1 – How Diana had the EXACT cellulite solution to her cellulite problems back in 2006, but she ignored...2021-08-1700 min
The Fitness Truth PodcastLauren’s Cellulite Success Story Continues Plus 3 Major Fitness Mindset BreakthroughsYou can hear the audio version by clicking on the little ‘play’ button triangle or you can watch the video version below
And if you'd like to watch the video version, you can do that right here:
You can also view it on Youtube here => Lauren’s Cellulite Success Story Continues Plus 3 Major Fitness Mindset Breakthroughs
This is the video version of “The Fitness Whisperer” podcast, Episode 3, Season 2. In this third episode back from a long Season 1 break, we cover:
1 – A quick recap on the odd and unexpected way Lauren discovered me …
...2021-07-2600 min
The Fitness Truth PodcastHow to Get Fit, Healthy & Strong at Middle Age and BeyondHow to Get Fit, Healthy & Strong at Middle Age and Beyond
Season #2 – Episode #2 of “The Fitness Whisper Podcast” with Joey Atlas and guest, Dom Gennnusa – private fitness coach and corrective wellness/health specialist.
Enjoy… Just click the little triangle to ‘play’:
And if you’d like to watch the video version, you can do that right here:
You can also go here to see it on Youtube: How to Get Fit, Healthy & Strong at Middle Age and Beyond
In this second episode back from a long Season 1 break, we cover...2021-07-0200 min
The Fitness Truth PodcastHow to Control Your Mind to Reach Your Ideal Body, Optimum Health and Best LifeHow to Control Your Mind to Reach Your Ideal Body, Optimum Health and Best Life
Season #2 – Episode #1 of “The Fitness Whisper Podcast” with Joey Atlas
Enjoy… Just click the little triangle to ‘play’:
And if you’d like to watch the video version, you can do that right here:
You can also watch the video version above – or go here to see it on Youtube: How to Control Your Mind to Reach Your Ideal Body, Optimum Health and Best Life
In this first episode back from a long break, you...2021-06-1400 min
The Real Stories Behind SuccessThe Revolutionary Ways To Challenge Yourself To Stay Healthy - Joey AtlasJoey Atlas is the creator of the home gym system, SCULPTAFIT. Over the last year, he has become more dedicated to helping others and finding unique ways to do so. Joey, inspired by his Dad’s commitment to physical fitness, made exercise his life. Before he even graduated from college, he was already training people as a business. He is committed to creating new ways to exercise and address the needs of our bodies.You can find Joey Atlas on his site, https://www.thejoeyatlas.com/. Connect with Tony at www.tonygrebmeier.com...2021-02-1415 min
Wellness & Weight-Loss for WomenThe COVID Effect on Fitness, Delicious Food, Cutting Cholesterol: Weight Loss for Women and MenThe COVID Effect on Fitness, Delicious Food, Cutting Cholesterol - Season #2, Episode #6 of the Wellness and Weight-Loss for Women (and MEN) podcast and Video Show from the SCULPTAFIT Team
*** Official SCULPTAFIT-Club Fitness Community, COME CONNECT here -- https://www.facebook.com/groups/2229020670649424/ ***
Joey "The Truth" Atlas - https://www.youtube.com/c/JoeyAtlas
In This week's episode we cover
The COVID Effect on Fitness, Delicious Food, Cutting Cholesterol - plus another eye-opening and inspiring Total-Access Testimonial from members, Trina and Jack...2020-12-0300 minWellness & Weight-Loss for WomenDeadly Foods, Eating Disorders, Nutrition Mythology and Weight Loss for Women and Men at Middle-AgeDeadly Foods, Eating Disorders, Nutrition Mythology and Weight Loss for Women and Men at Middle-Age - Season #2, Episode #5 of the Wellness and Weight-Loss for Women (and MEN) podcast and Video Show from the SCULPTAFIT Team
*** Official SCULPTAFIT-Club Fitness Community, COME CONNECT here -- https://www.facebook.com/groups/2229020670649424/ ***
Joey "The Truth" Atlas - https://www.youtube.com/c/JoeyAtlas
In This week's episode we cover Deadly Foods, Eating Disorders, Nutrition Mythology and Weight Loss for Women and Men at Middle-Age
1 - How the mass market...2020-11-1600 minWellness & Weight-Loss for Women3 Keys to Managing Menopause Through Weight Loss and Wellness3 Keys to Managing Menopause Through Weight Loss and Wellness - Season #2, Episode #4 of the Wellness and Weight-Loss for Women (and MEN) podcast and Video Show from the SCULPTAFIT Team
*** Official SCULPTAFIT-Club Fitness Community, COME CONNECT here -- https://www.facebook.com/groups/2229020670649424/ ***
Joey "The Truth" Atlas - https://www.youtube.com/c/JoeyAtlas
In This week's episode we cover 3 Keys to Managing Menopause Through Weight Loss and Wellness - plus another eye-opening and inspiring "1-Month Reflection Letter" from 1-on-1 remote private fitness coaching client, "KB".
1...2020-10-0300 min
The Fitness Truth PodcastHow to Lose Weight After All Else Has Failed You for Permanent Weight LossHow to Lose Weight After All Else Has Failed You for Permanent Weight Loss
Episode #29 of “The Fitness Whisper Podcast” with Joey Atlas
Private weight-loss coach and personal fitness/health coach Joey Atlas is interviewed by another success story weight loss and health improvement client, Cindi B.
Cindi was your typical woman living a busy life from an early age, and never understanding her body, her health or her fitness – found herself always battling her weight and body issues over the course of her life.
Then she discovered Joey Atlas… and everythi...2020-09-231h 17Wellness & Weight-Loss for WomenHow to Lose Weight After Everything Else Failed You for Weight LossHow to Lose Weight After Everything Else Failed You for Weight Loss - Season #2, Episode #3 of the Wellness and Weight-Loss for Women (and MEN) podcast and Video Show from the SCULPTAFIT Team
*** Official SCULPTAFIT-Club Fitness Community, COME CONNECT here -- https://www.facebook.com/groups/2229020670649424/ ***
Joey "The Truth" Atlas - https://www.youtube.com/c/JoeyAtlas
In This week's episode we cover How to Lose Weight After Everything Else Failed You for Weight Loss
1 - Cindi shares her life history of failed attempts at weight-loss, including...2020-09-221h 17Wellness & Weight-Loss for WomenHow to Get and Stay Motivated to Lose Weight and Get Fit for LIFEHow to Get and Stay Motivated to Lose Weight and Get Fit for LIFE - Season #2, Episode #2 of the Wellness and Weight-Loss for Women (and MEN) podcast and Video Show from the SCULPTAFIT Team
Joey "The Truth" Atlas - https://www.youtube.com/c/JoeyAtlas
*** Official SCULPTAFIT-Club Fitness Community, COME CONNECT here -- https://www.facebook.com/groups/2229020670649424/ ***
In This week's episode we cover How to Get and Stay Motivated to Lose Weight and Get Fit for LIFE
1 - The Fear Factor, understanding consequences and...2020-09-1738 minWellness & Weight-Loss for WomenHow to Deal with a Negative Spouse or Partner Who Is Not On The Fitness Journey for LIFEHow to Deal with a Negative Spouse or Partner Who Is Not On The Fitness Journey for LIFE - Season #2, Episode #1 of the Wellness and Weight-Loss for Women (and MEN) podcast and Video Show from the SCULPTAFIT Team
Joey "The Truth" Atlas - https://www.youtube.com/c/JoeyAtlas
*** Official SCULPTAFIT-Club Fitness Community, COME CONNECT here -- https://www.facebook.com/groups/2229020670649424/ ***
In This week's episode we cover How to Deal with a Negative Spouse or Partner Who Is Not On The Fitness Journey for LIFE ...2020-08-2849 minWellness & Weight-Loss for WomenHow to Start a Fitness-Focused Weight-Loss Program the Right WayHow to Start a Fitness-Focused Weight-Loss Program the Right Way - episode #44 of the Wellness and Weight-Loss for Women (and MEN) podcast and Video Show from the SCULPTAFIT Team
Joey "The Truth" Atlas - https://www.youtube.com/c/JoeyAtlas
*** Official SCULPTAFIT-Club Fitness Community, come connect here -- https://www.facebook.com/groups/2229020670649424/ ***
In This week's episode we cover the How to Start a Fitness-Focused Weight-Loss Program the Right Way
1 - Why most people start on the wrong thing for successful weight loss
2 - The problem...2020-08-1748 minWellness & Weight-Loss for Women5 Keys to Unlimited Accountability for Permanent Weight Loss and Incredible Health5 Keys to Unlimited Accountability for Permanent Weight Loss and Incredible Health - episode #42 of the Wellness and Weight-Loss for Women (and MEN) podcast and Video Show from the SCULPTAFIT Team
Joey "The Truth" Atlas - https://www.youtube.com/c/JoeyAtlas
*** Official SCULPTAFIT-Club Fitness Community, come connect here -- https://www.facebook.com/groups/2229020670649424/ ***
In This week's episode we cover the 5 Keys to Unlimited Accountability for Permanent Weight Loss and Incredible Health:
1 - Where to place your FOCUS
2 - A Plan or No Plan
3...2020-08-0735 min
The Fitness Truth PodcastHow to Defeat the Frustrating Exercise and Diet Roller-Coaster of LifeHow to Defeat the Frustrating Exercise and Diet Roller-Coaster of Life
Here’s the text version of Susan’s 1-Month Progress Reflection Letter:
—————————————————
My 1-Month Reflection of My Personal Coaching Progress
Most of my life I've been overweight and my nutritional intake has always been lots of fast food and anything bad for you!!
I've been on every fad diet that is out there.
I've ordered every quick fix super pill, exercise routine, exercise equipment, you name it I've had it at one point!!
My weight has been a roller coaster over...2020-08-0400 minWellness & Weight-Loss for WomenHow to Conquer the Brutal Fitness and Diet Roller-Coaster of LifeHow to Conquer the Brutal Fitness and Diet Roller Coaster of Life - episode #43 of the Wellness and Weight-Loss for Women (and MEN) podcast and Video Show from the SCULPTAFIT Team
Joey "The Truth" Atlas - https://www.youtube.com/c/JoeyAtlas
*** Official SCULPTAFIT-Club Fitness Community, come connect here -- https://www.facebook.com/groups/2229020670649424/ ***
In This week's episode we cover:
Remote 1-on-1 custom fitness, mindset and nutrition coaching client, Susan C's 1-month Reflection letter of Progress where she reveals her personal breakthroughs of:
How...2020-07-3128 min
#HANX for the Memories: The Tom Hanks PodcastCloud Atlas (2012)Last week's episode of #HANX for the Memories was painful, but this week more than makes up for it. We're spanning centuries and transcending all conventions as we dive into the six timelines -- and six Toms Hanks -- of Cloud Atlas. We're going solo bolo (on purpose) this episode so that we can each get maximum airtime talking about the movie that may wind up being both of our favorite Tom Hanks movies when all is said and done. We talk about each of his six incarnations, the journey of his character(s) throughout each of the stories...2020-07-171h 12
The Fitness Truth PodcastNurse Lauren’s Cellulite Removal Through Cellulite Reversal and Being FIT for LIFENurse Lauren’s Cellulite Removal Through Cellulite Reversal and Being FIT for LIFE
Episode #27 of The Fitness Whisperer Podcast
Like everyone else who was closed out from their gym-based workouts once COVID forced change on the world in March of 2020 – Nurse Lauren went to her “New Plan A”, and that was creating a home-fitness plan to continue her fitness lifestyle and healthy habits of living…
In this episode (#27) of The Fitness Whisperer Podcast, Lauren tells the story of how she discovered both the best home-fitness soluiotn and the added bonus of a cellulite removal pr...2020-07-0500 minWellness & Weight-Loss for WomenCellulite Removal, Crazy Schedules and Fitness for LIFE with Nurse LaurenCellulite Removal, Crazy Schedules and Fitness for LIFE with Nurse Lauren - episode #41 of the Wellness and Weight-Loss for Women podcast and Video Show from the SCULPTAFIT Team and...
Joey "The Truth" Atlas - https://www.youtube.com/c/JoeyAtlas
*** Official SCULPTAFIT-Club Fitness Community, come connect here -- https://www.facebook.com/groups/2229020670649424/ ***
In This week's episode we cover: Cellulite Removal, Crazy Schedules and Fitness for LIFE with Nurse Lauren
How Nurse Lauren discovered a unique exercise method that is reversing the cause of her cellulite and improving all...2020-07-0141 minWellness & Weight-Loss for WomenEasier Weight-Loss with Plant-Based Nutrition: Plant-Based Diet for Burning Body-FatEasier Weight-Loss with Plant-Based Nutrition: Plant-Based Diet for Burning Body-Fat - episode #40 of the Wellness and Weight-Loss for Women podcast and Video Show from the SCULPTAFIT Team
Joey "The Truth" Atlas - https://www.youtube.com/c/JoeyAtlas
*** Official SCULPTAFIT-Club Fitness Community, come connect here -- https://www.facebook.com/groups/2229020670649424/ ***
In This week's episode we cover:
In This week's episode we cover: Easier Weight-Loss with Plant-Based Nutrition: Plant-Based Diet for Burning Body-Fat..
How it effects the muscles, fascia, connective tissue, nerves, ligaments, tendons, bones (bone density...2020-06-0531 minWellness & Weight-Loss for WomenHealthy Weight-Loss, Toning and Sculpting Through Gentle Body RecompositionHealthy Weight-Loss, Toning and Sculpting Through Gentle Body Recomposition - episode #39 of the Wellness and Weight-Loss for Women podcast and Video Show from the SCULPTAFIT Team
Joey "The Truth" Atlas - https://www.youtube.com/c/JoeyAtlas
*** Official SCULPTAFIT-Club Fitness Community, come connect here -- https://www.facebook.com/groups/2229020670649424/ ***
In This week's episode we cover:
The importance of fitness for enhancing and building "lean tissue" - all lean tissue of the body, not just muscle...
See - most others stop at "muscle" when talking...2020-06-0130 minWellness & Weight-Loss for WomenHow to Fix "Mom-Butt", Another New Cellulite Success Story Victory and The Fitness TruthHow to Fix "Mom-Butt", Another New Cellulite Success Story Victory and The Fitness Truth - episode #38 of the Wellness and Weight-Loss for Women podcast and Video Show from the SCULPTAFIT Team
Joey "The Truth" Atlas - https://www.youtube.com/c/JoeyAtlas
*** Official SCULPTAFIT-Club Fitness Community, come connect here -- https://www.facebook.com/groups/2229020670649424/ ***
In This week's episode we cover:
How 53 year old, Tracie, is fixing her "Mom-Butt" in a fast and natural way. She' stunned by the quick and obvious changes that are turning back...2020-05-2243 minWellness & Weight-Loss for WomenGetting Rid of Cellulite Fast: Tina T's Powerful Early Cellulite Success StoryGetting Rid of Cellulite Fast: Tina T's Powerful Early Cellulite Success Story - episode #37 of the Wellness and Weight-Loss for Women podcast from the SCULPTAFIT Team
https://www.youtube.com/c/JoeyAtlas
*** Official SCULPTAFIT-Club Fitness Community, come connect here -- https://www.facebook.com/groups/2229020670649424/ ***
Latest Updates on "SCULPTAFIT at Home Plan B" for Home-Fitness and Personal Training and Accountability Coaching During Coronavirus COVID-19 Latest Updates on Remote Personal Training success via LIVE video
Latest Updates on Resistance Bands sold out on amazon...2020-05-1835 minWellness & Weight-Loss for WomenThe Best Eating Method for Healthy Weight-Loss and Body-Fat ReductionThe Best Eating Method for Healthy Weight-Loss and Body-Fat Reduction - episode #36 of the Wellness and Weight-Loss for Women podcast from the SCULPTAFIT Team
https://www.youtube.com/c/JoeyAtlas
*** SCULPTAFIT-Lite, come connect here -- https://www.facebook.com/groups/571071683758375/ ***
Latest Updates on "SCULPTAFIT at Home Plan B" for Home-Fitness and Personal Training and Accountability Coaching During Coronavirus COVID-19 Latest Updates on Remote Personal Training success via LIVE video
Latest Updates on Resistance Bands sold out on amazon - but we are now...2020-05-1242 minWellness & Weight-Loss for WomenThe Problem with Missing 1 Workout and The Silly Plateau MythThe Problem with Missing 1 Workout and The Silly Plateau Myth - episode #35 of the Wellness and Weight-Loss for Women podcast from the SCULPTAFIT Team
https://www.youtube.com/c/JoeyAtlas *** SCULPTAFIT-Lite, come connect here -- https://www.facebook.com/groups/571071683758375/ ***
Latest Updates on "SCULPTAFIT at Home Plan B" for Home-Fitness and Personal Training and Accountability Coaching During Coronavirus COVID-19 Latest Updates on Remote Personal Training success via LIVE video
Latest Updates on Resistance Bands sold out on amazon - but we are now making...2020-05-0322 minWellness & Weight-Loss for Women3 Critical Keys to Real and Lasting Home Fitness Success for LIFE3 Critical Keys to Real and Lasting Home Fitness Success for LIFE
At the time of this podcast episode, it's April 23rd 2020 - and most of the USA, as well as other countries are on strict "stay at home" orders - with many common business "shut down" until further notice...
This has led to a MASSIVE shift in "fitness at home" since all gyms, health clubs and fitness studios are still in "closed mode" until the order is lifted...
So today we are talking about the critical keys to home fitness success... And in...2020-04-2419 minWellness & Weight-Loss for Women3 More Life-Changing Health and Fitness Breakthroughs Anyone Can Have3 More Life-Changing Health and Fitness Breakthroughs Anyone Can Have
1 - Dr Janice and Liz W post wild early results of easily improving their trouble-zones and problems areas at stages of life when they had almost lost all hope.
2 - Small-Group Remote Health & Fitness Coaching Clients share breakthrough reflections of mind-shift adjustment and replacement of dysfunctional thinking with proper mindset, attitude and self-confidence
3 - 1-on-1 remote private fitness coaching client, Laura, shares latest on weighing herself and the ending of the psychological battle with getting on the scale and seeing her weight. 2020-04-1751 minWellness & Weight-Loss for Women2 Hot Tips to Tone Your Body for Spring, Summer and LIFE2 Hot Tips to Tone Your Body for Spring, Summer and LIFE
Latest Updates on "SCULPTAFIT at Home Plan B" for Home-Fitness and Personal Training and Accountability Coaching During Coronavirus COVID-19
Latest Updates on Remote Personal Training success via LIVE video
Latest Updates on Resistance Bands sold out on amazon - but we are now making top quality custom resistance band kits for home, office and travel workouts
TIP #1 - the "carb factor" and how small tweaks and adjustments get you toned up fast and easily, plus the hidden carb mistake lots...2020-04-1127 min
FIT for LIFE “The Atlas Way” - the Off the Cuff, from the Hip, On the Go audio show with Joey AtlasBest Home Fitness & Home Workouts During the CoronavirusBest Home Fitness & Home Workouts During the Coronavirus2020-04-0807 minWellness & Weight-Loss for WomenBuilding Mental, Emotional, Physical Fitness During COVID-19 Stay-at-Home Orders for CoronavirusBuilding Mental, Emotional, Physical Fitness During COVID-19 Stay-at-Home Orders for Coronavirus
Updates on "SCULPTAFIT at Home Plan B" for Home-Fitness and Personal Training and Accountability Coaching During Coronavirus COVID-19
80 Years young - Chandler inspires Joey for the longevity and quality of life factors with flexibility program for golf and life activities
Remote Personal Training success via LIVE video
Resistance Bands sold out on amazon - but we are now making top quality custom resistance band kits for home, office and travel workouts
LIVE home workouts being posted on facebook...2020-04-0332 minWellness & Weight-Loss for WomenBest Home Workouts & Home Fitness Program During Coronavirus COVID-19 March 2020Best Home Workouts & Home Fitness Program During Coronavirus COVID-19 March 2020
"SCULPTAFIT at Home Plan B" for Home-Training and Accountability Coaching During Coronavirus COVID-19
Update on 1-on-1 Remote Coaching Client Laura's New discoveries and improvements of body and mind as she approaches 50 getting in better shape than ever
What is this "Slow Burning Magic?"
LIVE workouts being posted on facebook
Free Workouts and Exercise Programs to Do at Home if Unable to Leave Home During the Virus
Home Versions of Studio Circuit Configuration Videos being created so...2020-03-2733 minWellness & Weight-Loss for WomenFitness, Weight-Loss and Wellness During the Corona VirusFitness, Weight-Loss and Wellness During the Corona Virus Episode #29 of the Wellness and Weight-Loss for Women Podcast and Video Show
SCULPTAFIT Studio "Closure Contingency Plan" for Home-Training and Accountability Coaching
1-on-1 Remote Coaching Client Laura's New Personal Fitness and Body Enhancement Breakthrough in week #2
Pristine Hygiene in the SCULPTAFIT Studio
Free Workouts and Exercise Programs to Do at Home if Unable to Leave Home During the Virus
Eating for the Immune System Instead of Emotions
New Men's Fitness Re-conditioning Program Is In the Works
Touching...2020-03-1923 minWellness & Weight-Loss for Women5 New Weight-Loss BreakthroughsThis week we cover the "5 New Weight-Loss Breakthroughs" and MORE in Episode #28 of the Wellness and Weight-Loss for Women Podcast and Video Show - with Joey Atlas and Coach Nik Doherty
Coming to you from the SCULPTAFIT Studio - St Johns & Mandarin area of Jacksonville, Florida ( https://sculptafit.com ) A new Fitness Podcast and Video Show Youtube channel from Joey Atlas ( https://www.youtube.com/c/JoeyAtlas ), Nik Doherty and the Amazing SCULPTAFIT Coaching Team
5 New Weight-Loss Breakthroughs
SUMMARY:
1 - From Sara A Hey there thank you for adding...2020-03-1226 minWellness & Weight-Loss for WomenTop 3 Causes of Weight Gain: Episode 27 of Wellness and Weight-Loss for WomenThis week we cover the "Top 3 Causes of Weight Gain" and MORE in Episode #27 of the Wellness and Weight-Loss for Women Podcast and Video Show - with Joey Atlas and Coach Nik Doherty
Coming to you from the SCULPTAFIT Studio - St Johns & Mandarin area of Jacksonville, Florida ( https://sculptafit.com ) A new Fitness Podcast and Video Show Youtube channel from Joey Atlas ( https://www.youtube.com/c/JoeyAtlas ), Nik Doherty and the Amazing SCULPTAFIT Coaching Team
"Top 3 Causes of Weight Gain"
SUMMARY:
Eating healthy doesn't mean automatic weight loss...2020-03-0729 minWellness & Weight-Loss for WomenShould I Lose Weight Before I Start Working Out? Episode 26 of the Wellness and Weight-Loss for WomenThis week we cover the question; "Should I Lose Weight Before I Start Working Out?" and MORE in Episode #26 of the Wellness and Weight-Loss for Women Podcast and Video Show - with Joey Atlas and Coach Nik Doherty
Coming to you from the SCULPTAFIT Studio - St Johns & Mandarin area of Jacksonville, Florida ( https://sculptafit.com ) A new Fitness Podcast and Video Show Youtube channel from Joey Atlas ( https://www.youtube.com/c/JoeyAtlas ), Nik Doherty and the Amazing SCULPTAFIT Coaching Team
"Should I Lose Weight Before I Start Working Out?"
...2020-02-2613 minWellness & Weight-Loss for WomenHow to Be Strong & Sexy at 50, 60, 70 and Beyond: Aging with Strength, Confidence and the LIFE ForceThis week we cover How to Be Strong & Sexy at 50, 60, 70 and Beyond: Aging with Strength, Confidence and the LIFE Force and MORE in Episode #25 of the Wellness and Weight-Loss for Women Podcast and Video Show - with Joey Atlas and Coach Nik Doherty
Coming to you from the SCULPTAFIT Studio - St Johns & Mandarin area of Jacksonville, Florida ( https://sculptafit.com ) A new Fitness Podcast and Video Show Youtube channel from Joey Atlas ( https://www.youtube.com/c/JoeyAtlas ), Nik Doherty and the Amazing SCULPTAFIT Coaching Team
How to Be Strong &...2020-02-1338 minWellness & Weight-Loss for Women5 Key Strategies for Lifelong Weight Loss SuccessThis week we cover 5 Key Strategies for Lifelong Weight-Loss Success and MORE in Episode #24 of the Wellness and Weight-Loss for Women Podcast and Video Show - with Joey Atlas and Coach Nik Doherty
Coming to you from the SCULPTAFIT Studio - St Johns & Mandarin area of Jacksonville, Florida ( https://sculptafit.com ) A new Fitness Podcast and Video Show Youtube channel from Joey Atlas ( https://www.youtube.com/c/JoeyAtlas ), Nik Doherty and the Amazing SCULPTAFIT Coaching Team
5 Key Strategies for Lifelong Weight Loss Success
SUMMARY:
1 - mindset shift of...2020-02-0633 minWellness & Weight-Loss for Women3 More Damaging Weight-Loss Myths That Confuse People Every DayThis week we cover 3 More Damaging Weight-Loss Myths That Confuse People Every Day and MORE in Episode #23 of the Wellness and Weight-Loss for Women Podcast and Video Show - with Joey Atlas and Coach Nik Doherty
Coming to you from the SCULPTAFIT Studio - St Johns & Mandarin area of Jacksonville, Florida ( https://sculptafit.com ) A new Fitness Podcast and Video Show Youtube channel from Joey Atlas ( https://www.youtube.com/c/JoeyAtlas ), Nik Doherty and the Amazing SCULPTAFIT Coaching Team
3 More Damaging Weight-Loss Myths That Confuse People Every Day
There are...2020-01-3127 minWellness & Weight-Loss for WomenHow to Lose Weight Fast and ForeverThis week we cover How to Lose Weight Fast and Forever and MORE in Episode #22 of the Wellness and Weight-Loss for Women Podcast and Video Show - with Joey Atlas and Coach Nik Doherty
Coming to you from the SCULPTAFIT Studio - St Johns & Mandarin area of Jacksonville, Florida ( https://sculptafit.com ) A new Fitness Podcast and Video Show Youtube channel from Joey Atlas ( https://www.youtube.com/c/JoeyAtlas ), Nik Doherty and the Amazing SCULPTAFIT Coaching Team
How to Lose Weight Fast and Forever
From no-carb diets to high fat...2020-01-2429 minWellness & Weight-Loss for Women5 Damaging Exercises Most Women Should AvoidThis week we cover 5 Damaging Exercises Most Women Should Avoid and MORE in Episode #21 of the Wellness and Weight-Loss for Women Podcast and Video Show - with Joey Atlas and Coach Nik Doherty
Coming to you from the SCULPTAFIT Studio - St Johns & Mandarin area of Jacksonville, Florida ( https://sculptafit.com ) A new Fitness Podcast and Video Show Youtube channel from Joey Atlas ( https://www.youtube.com/c/JoeyAtlas ), Nik Doherty and the Amazing SCULPTAFIT Coaching Team
Main Topic: 5 Damaging Exercises Most Women Should Avoid
There are many exercises that most...2020-01-1729 minWellness & Weight-Loss for Women5 Signs You’re on the Wrong Fitness Program5 Signs You’re on the Wrong Fitness Program
This week we cover 5 Signs You’re on the Wrong Fitness Program and MORE in Episode #20 of the Wellness and Weight-Loss for Women Podcast and Video Show - with Joey Atlas and Coach Nik Doherty
Coming to you from the SCULPTAFIT Studio - St Johns & Mandarin area of Jacksonville, Florida ( https://sculptafit.com ) A new Fitness Podcast and Video Show Youtube channel from https://www.youtube.com/c/JoeyAtlas , Nik Doherty and the Amazing SCULPTAFIT Coaching Team
In episode #20 we cover: 5 Signs You’re on...2020-01-1030 minWellness & Weight-Loss for WomenThe 2019 Pre-Holiday Episode: Wellness and Weight-Loss for Women podcast and video showThe 2019 Pre-Holiday Episode: Wellness and Weight-Loss for Women podcast and video show
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Send in a voice message: https://anchor.fm/wellness-and-weight-loss/message2019-12-1321 min
The Real Stories Behind SuccessDriven by Passion - Joey AtlasJoin me with today's guest, Joey Atlas. He shares his personal passion for living a healthy lifestyle, how he defines success, and how he faced (and overcame) his own challenges along the way. Everybody starts the same race, but how you finish it is up to you. Since we all have access to tools in some capacity, we have the power to choose to use those tools in a way that will help us grow. We owe it to ourselves!...You can find Joey's site here: https://www.thejoeyatlas.com. Connect...2019-12-0848 minWellness & Weight-Loss for Women5 Big Benefits of Starting Your Health and Fitness Journey Before the New Year5 Big Benefits of Starting Your Health and Fitness Journey Before the New Year
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Send in a voice message: https://anchor.fm/wellness-and-weight-loss/message2019-11-2720 minWellness & Weight-Loss for Women3 Keys to Prevent Holiday Weight Gain plus 1 Inflammation InsightThis week we cover 3 Keys to Prevent Holiday Weight Gain plus 1 Inflammation Insight and MORE in Episode #17 of the Wellness and Weight-Loss for Women Podcast and Video Show - with Joey Atlas and Coach Nik Doherty
Coming to you from the SCULPTAFIT Studio - St Johns & Mandarin area of Jacksonville, Florida ( https://sculptafit.com ) A new Fitness Podcast and Video Show Youtube channel from https://www.youtube.com/c/JoeyAtlas , Nik Doherty and the Amazing SCULPTAFIT Coaching Team
Main Topic: 3 Keys to Prevent Holiday Weight Gain plus 1 Inflammation Insight
1 - The 3...2019-11-2533 minWellness & Weight-Loss for WomenKathy’s Stunning Fitness Breakthroughs at 63 make her Stronger, Healthier, HappierThis week we cover Kathy’s Stunning Fitness Breakthroughs at 63 make her Stronger, Healthier, Happier and MORE in Episode #16 of the Wellness and Weight-Loss for Women Podcast and Video Show - with Joey Atlas and Coach Nik Doherty
Coming to you from the SCULPTAFIT Studio - St Johns & Mandarin area of Jacksonville, Florida ( https://sculptafit.com ) A new Fitness Podcast and Video Show Youtube channel from https://www.youtube.com/c/JoeyAtlas , Nik Doherty and the Amazing SCULPTAFIT Coaching Team
In episode #16 we cover: Kathy’s Stunning Fitness Breakthroughs at 63 make her Stronger, Heal...2019-11-1739 minWellness & Weight-Loss for Women5 Fitness and Nutrition Myths of the Mass Market (Do Not Ignore)We cover 5 Fitness and Nutrition Myths of the Mass Market and MORE in Episode #15 of the Wellness and Weight-Loss for Women Podcast and Video Show - with Joey Atlas and Coach Nik Doherty
Coming to you from the SCULPTAFIT Studio - St Johns & Mandarin area of Jacksonville, Florida ( https://sculptafit.com ) A new Fitness Podcast and Video Show Youtube channel from https://www.youtube.com/c/JoeyAtlas , Nik Doherty and the Amazing SCULPTAFIT Coaching Team
In episode #15 we cover: 5 Fitness and Nutrition Myths of the Mass Market plus more
Wellness for...2019-11-0833 min
The Fitness Truth Podcast5 Critical Breakthroughs Needed for Personal Fitness Success with Dr Kendall RitzEpisode #26 of “The Fitness Whisperer Podcast”: 5 Critical Breakthroughs Needed for Personal Fitness Success with Dr Kendall Ritz
Meet Dr Kendall…
She’s a wife, busy mom and functional medicine doctor with a focus on helping women become “Hot, Healthy and Happy” and I’ve had the pleasure of personally coaching her for the last 6 months.
Click play, and be ready to take notes – this one could change your life in ways you might not foresee..
In these first 6 months, we’ve learned a lot – and today we share some of the most powerful br...2019-11-021h 02Wellness & Weight-Loss for WomenGood Carbs VS Bad Carbs, Chick Pea Pasta, 5 Personal Fitness Mind-shiftsWe cover Good Carbs VS Bad Carbs, Chick Pea Pasta, 5 Fitness Mind-shifts and MORE in Episode #14 of the Wellness and Weight-Loss for Women Podcast and Video Show - with Joey Atlas and Coach Madi Austad
Coming to you from the SCULPTAFIT Studio - St Johns & Mandarin area of Jacksonville, Florida ( https://sculptafit.com ) A new Fitness Podcast and Video Show Youtube channel from https://www.youtube.com/c/JoeyAtlas , Nik Doherty and the Amazing SCULPTAFIT Coaching Team
In episode #14 we cover: Good Carbs VS Bad Carbs, Chick Pea Pasta, 5 Fitness Mind-shifts plus more2019-11-0235 minWellness & Weight-Loss for WomenThe Glue of the Body: Fascia Facts & Fascia Fitness BasicsThe Glue of the Body: Fascia Facts & Fascia Fitness Basics and MORE in Episode #13 of the Wellness and Weight-Loss for Women Podcast and Video Show - with Joey Atlas and Coach Madi Austad
Coming to you from the SCULPTAFIT Studio - St Johns & Mandarin area of Jacksonville, Florida ( https://sculptafit.com ) A new Fitness Podcast and Video Show Youtube channel from https://www.youtube.com/c/JoeyAtlas , Nik Doherty and the Amazing SCULPTAFIT Coaching Team
In episode #13 we cover: The Glue of the Body: Fascia Facts & Fascia Fitness Basics plus
2019-10-2532 minWellness & Weight-Loss for WomenWhich Is Best? A Personal Trainer or Private Health & Fitness Coach?Which Is Best? A Personal Trainer or Private Health & Fitness Coach? and MORE in Episode #12 of the Wellness and Weight-Loss for Women Podcast and Video Show - with Joey Atlas and Nikki Doherty
Coming to you from the SCULPTAFIT Studio - St Johns & Mandarin area of Jacksonville, Florida ( https://sculptafit.com ) A new Fitness Podcast and Video Show Youtube channel from https://www.youtube.com/c/JoeyAtlas , Nik Doherty and the Amazing SCULPTAFIT Coaching Team
In episode #12 we cover: Which Is Best? A Personal Trainer or Private Health & Fitness Coach? plus2019-10-1831 minWellness & Weight-Loss for WomenCut Carbs or Fat, Block Self Sabotage, Guys Get LIIT for First Time EverCut Carbs or Fat, Block Self Sabotage, Guys Get LIIT for First Time Ever and MORE - Episode #11 of the Wellness and Weight-Loss for Women Podcast and Video Show - with Joey Atlas and Nikki Doherty
Coming to you from the SCULPTAFIT Studio - St Johns & Mandarin area of Jacksonville, Florida ( https://sculptafit.com ) A new Fitness Podcast and Video Show Youtube channel from https://www.youtube.com/c/JoeyAtlas , Nik Doherty and the Amazing SCULPTAFIT Coaching Team
In episode #11 we cover: Cut Carbs or Fat, Block Self Sabotage, Guys Get LIIT for...2019-10-1139 minWellness & Weight-Loss for WomenFast Food Diet Success, Weight Loss Prison, Nutrition Freedom, LIIT Mini-WorkoutsFast Food Diet Success, Weight Loss Prison, Nutrition Freedom and MORE - Episode #10 of the Wellness and Weight-Loss for Women Podcast and Video Show - with Joey Atlas and Nikki Doherty
Coming to you from the SCULPTAFIT Studio - St Johns & Mandarin area of Jacksonville, Florida ( https://sculptafit.com ) A new Fitness Podcast and Video Show Youtube channel from https://www.youtube.com/c/JoeyAtlas , Nik Doherty and the Amazing SCULPTAFIT Coaching Team
In episode #10 we cover: Fast Food Diet Success, Weight Loss Prison, Nutrition Freedom, LIIT "Mini-Workouts" and MORE...
What's...2019-10-0343 min
Shatter The Mold038 - Joey Atlas: Unconventional Methods For Optimizing Your Health & FitnessJoey Atlas shatters a few misleading & dangerous myths around health and fitness, and discusses an unconventional yet realistic approach toward designing your life for optimum wellness. http://www.shatterthemoldpodcast.com2019-10-0256 minWellness & Weight-Loss for WomenDieter's Dilemma, Block Brain Disease, I Eat This, Travel Fitness TipsDieter's Dilemma, Block Brain Disease, I Eat This, Travel Fitness Tips - Episode #9 of the Wellness and Weight-Loss for Women Podcast and Video Show - with co-host Nik Doherty
Coming to you from the SCULPTAFIT Studio - St Johns & Mandarin area of Jacksonville, Florida ( https://www.youtube.com/c/sculptafit ) A new Fitness Podcast and Video Show Youtube channel from https://www.youtube.com/c/JoeyAtlas , Nik Doherty and the Amazing SCULPTAFIT Coaching Team
In episode #9 we cover: Dieter's Dilemma, Block Brain Disease, I Eat This, Travel Fitness Tips and LOTS MORE...
2019-09-2742 minWellness & Weight-Loss for WomenBusy Mom Breakthrough, End Procrastination, Discovering Truth, Simplify This and SucceedBusy Mom Breakthrough, End Procrastination, Discover Truth, Simplify This - Episode #8 of the Wellness and Weight-Loss for Women Podcast and Video Show - with co-host Master Instructor Corinne
Coming to you from the SCULPTAFIT Studio - St Johns & Mandarin area of Jacksonville, Florida ( https://www.youtube.com/c/sculptafit ) A new Fitness Podcast and Video Show Youtube channel from https://www.youtube.com/c/JoeyAtlas , Nik Doherty and the Amazing SCULPTAFIT Coaching Team
In episode #8 we cover: Busy Mom Breakthrough, End Procrastination, Discover Truth, Simplify This and LOTS MORE...
1 - Studio...2019-09-2037 minWellness & Weight-Loss for WomenLow-Carb Diet Problem to Lose Weight Fast | Menopause Exercise | Home Fitness Revelation | More Healthy Food Examples | Back Stretching ExerciseLow-Carb Diet Problem to Lose Weight Fast | Menopause Exercise | Home Fitness Revelation | More Healthy Food Examples | Back Stretching Exercise
Coming to you from the SCULPTAFIT Studio - St Johns & Mandarin area of Jacksonville, Florida ( https://www.youtube.com/c/sculptafit ) A new Wellness and Weight-Loss for Women Podcast and Video Show Youtube channel from https://www.youtube.com/c/JoeyAtlas , Nik Doherty and the Amazing SCULPTAFIT Coaching Team
In episode #7 we cover: Low-Carb Diet Problem to Lose Weight Fast | Menopause Exercise | Home Fitness Revelation | More Healthy Food Examples | Back Stretching Exercise and MORE...2019-09-1351 minWellness & Weight-Loss for WomenHealthy Fat Loss Foods, Keto Diet Disaster, Workouts to AVOID at Middle-Age and MOREHealthy Fat Loss Foods, Keto Diet Disaster, Workouts to AVOID at Middle-Age and MORE
Coming to you from the SCULPTAFIT Studio - St Johns & Mandarin area of Jacksonville, Florida ( https://www.youtube.com/c/sculptafit ) A new Wellness and Weight-Loss for Women Podcast and Video Show Youtube channel from https://www.youtube.com/c/JoeyAtlas , Nik Doherty and the Amazing SCULPTAFIT Coaching Team
In episode #6 we cover: Healthy Fat Loss Foods, Keto Diet Disaster, Workouts to AVOID at Middle-Age and MORE
Mrs B's pre-coaching email notes for Long-Distance 1-on-1 Personal Fitness...2019-09-0645 minWellness & Weight-Loss for WomenFit Beyond 70 & 80 | Mobility Miracles | Food That Kills Us | Cellulite Thighs | Late-Night SnackingFit Beyond 70 & 80 | Mobility Miracles | Food That Kills Us | Cellulite Thighs | Late-Night Snacking
Coming to you from the SCULPTAFIT Studio - St Johns & Mandarin area of Jacksonville, Florida ( https://www.youtube.com/c/sculptafit ) A new Wellness and Weight-Loss for Women Podcast and Video Show Youtube channel from https://www.youtube.com/c/JoeyAtlas , Nik Doherty and the Amazing SCULPTAFIT Coaching Team
In episode #5 we cover: Fit Beyond 70 & 80 | Mobility Miracles | Food That Kills Us | Cellulite Thighs | Late-Night Snacking
Nikki & Joey share inspiring client stories from local studio class and...2019-08-3159 min
The Fitness Truth PodcastCindi's Healthy Weight-Loss Success Story Part 1: The Missing LinkThe Fitness Whisperer Podcast Episode #24: Cindi’s Healthy Weight-Loss Success Story Part 1: The Missing Link
In this podcast episode, I interview one of my long-distance 1-on-1 personal health coaching clients, Cindi.
With one of her main goals being weight-loss, we take you through the mind-shift she has experienced in the first 3.5 months of her program and how her new mindset has helped her not only drop 23 pounds since she started with me – but how it has also helped her in other areas of her life
Click the little triangle ‘play’ button in the circle j...2019-08-2446 minWellness & Weight-Loss for WomenCindi's Wild Weight-Loss | Peloton Bike Owner Buys SCULPTAFIT Home-Gym | What Nikki Ate | Powerful Q & A SessionCindi's Wild Weight-Loss | Peloton Bike Owner Buys SCULPTAFIT Home-Gym | What Nikki Ate | Powerful Q & A Session
Coming to you from the SCULPTAFIT Studio - St Johns & Mandarin area of Jacksonville, Florida ( https://www.youtube.com/c/sculptafit ) A new Youtube channel from https://www.youtube.com/c/JoeyAtlas , Nik Doherty and the Amazing SCULPTAFIT Coaching Team
In episode #4 we cover: Cindi's Wild Weight Loss | Peloton Bike Owner Buys SCULPTAFIT Home Gym | What Nikki Ate | Neck Fat Medi-Spa Scam | Training Youth Athletes and Sedentary Teens and MORE...
Nikki & Joey share...2019-08-2240 minWellness & Weight-Loss for WomenMind-shift for Weight-Loss, What Is Cellulite?, Pizza and Ice-Cream and Cereal, Health Exam InsightsWeight Loss Mindset Breakthroughs | What is Cellulite? | Scam Buster Segment | Pizza and Ice Cream and Cereal Health Exam Insights
Visit the Wellness and Weight-Loss for Women Youtube Video Show here:
Coming to you from the SCULPTAFIT Studio - St Johns & Mandarin area of Jacksonville, Florida A new Youtube channel from https://www.youtube.com/c/JoeyAtlas , Nik Doherty and the Amazing SCULPTAFIT Coaching Team
In episode #3 we cover: Weight Loss Mindset Breakthroughs | What is Cellulite? | Scam Buster Segment | Pizza and Ice Cream and Cereal and MORE...
Nikki &...2019-08-1658 minWellness & Weight-Loss for WomenKeto What? Fasting vs Eating | Motivation | Lower Carbs to Prevent Cancer?Coming to you from the SCULPTAFIT Studio - St Johns & Mandarin area of Jacksonville, Florida
In episode #2: Keto What? Fasting vs Eating | Motivation | Lower Carbs to Prevent Cancer?
Hear the Purpose/Mission of the podcast and Youtube video channel - "Why" we are doing this.
Nikki & Joey share great client stories and/or breakthroughs
Nikki covers upcoming events, E5 seminars, October 5k, and more...
We then go into Wellness and Weight-Loss Q & A:
Annabell asks about FASTING - and if good or no?
Nadia asks about motivation
Melissa asks about Keto - is it sustainable? is it healthy?
Leyda - a...2019-08-1046 minWellness & Weight-Loss for WomenWellness and Weight-Loss for Women Kick-off Intro EpisodeSetting the wheels in motion for the Wellness and Weight-Loss for Women Podcast with Kick-off Intro Episode 1 and testing the setup steps & features. Http://www.FitnessTraining.LIVE
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Send in a voice message: https://anchor.fm/wellness-and-weight-loss/message2019-08-0907 minFIT for LIFE “The Atlas Way” - the Off the Cuff, from the Hip, On the Go audio show with Joey AtlasThe #1 Key to SHIFT from Unfit and Weak to Strong for LIFEThe #1 Key to SHIFT from Unfit and Weak to Strong for LIFE2019-06-2908 minFIT for LIFE “The Atlas Way” - the Off the Cuff, from the Hip, On the Go audio show with Joey AtlasIt’s Never Too Late to Get In ShapeIt’s Never Too Late to Get In Shape2019-06-2406 minFIT for LIFE “The Atlas Way” - the Off the Cuff, from the Hip, On the Go audio show with Joey AtlasSucceed Despite All the Distractions of LifeSucceed Despite All the Distractions of Life2019-06-2208 minFIT for LIFE “The Atlas Way” - the Off the Cuff, from the Hip, On the Go audio show with Joey AtlasForget “Spring Ready” - Be Ready for Every Season!Forget “Spring Ready” - Be Ready for Every Season!2019-03-2407 minFIT for LIFE “The Atlas Way” - the Off the Cuff, from the Hip, On the Go audio show with Joey Atlas“If You Don’t Use It - You Will Lose It”“If You Don’t Use It - You Will Lose It”2019-03-1907 minFIT for LIFE “The Atlas Way” - the Off the Cuff, from the Hip, On the Go audio show with Joey AtlasExercise Is Medicine - Exercise Is Preventive MedicineExercise Is Medicine - Exercise Is Preventive Medicine2019-03-1407 minFIT for LIFE “The Atlas Way” - the Off the Cuff, from the Hip, On the Go audio show with Joey AtlasHow to Have Unlimited DisciplineHow to Have Unlimited Discipline2019-03-0907 minFIT for LIFE “The Atlas Way” - the Off the Cuff, from the Hip, On the Go audio show with Joey AtlasHow to Get Fit & Healthy Without WillpowerYou don’t need willpower to get in shape and healthy. Today I share How to Get Fit & Healthy Without Willpower2019-03-0806 min
The Fitness Truth PodcastHow I Ended My Emotional Eating and Stopped Abusing Myself with Alcohol (Part 2)The Fitness Whisperer Podcast Episode #23: PART 2 of How I Ended My Emotional Eating and Stopped Abusing Myself with Alcohol
In this podcast episode, I’ve created the “rough draft” audio version of a written piece I’m working on, to create something a little heftier, maybe a short book – to help others navigate a very challenging part of being human in modern day society…
Click the little triangle ‘play’ button in the circle just below here: (and while listening click the ‘Share’ button just below here)
When all is said and done – our mindset is the gat...2019-03-0721 min
The Fitness Truth PodcastBad Diets, Dangerous Weight-Loss, Fat-Loss Scams, Health Breakthroughs, I'm Turning 49 In 3 Weeks YIKES?The Fitness Whisperer Podcast Episode #22: Bad Diets, Dangerous Weight-Loss, Fat-Loss Scams, Health Breakthroughs, I’m Turning 49 In 3 Weeks
This is a “Shoot from the hip, candid style, hit record and GO” episode of the podcast.
A little different than what I’ve done previously, a little rough around the edges at some points – but still some VALUABLE bits and pieces that will help anyone who listens to this…
Throughout the week I take notes, make note of important points, collect ads, set aside resources and pile up helpful materials that I want to share with y...2019-02-2539 min
The Fitness Truth PodcastFormer Athlete Takes On Life with a New Fitness Plan and Powerful Home Gym System TFW 21The Fitness Whisperer Podcast Episode #21: Former Athlete Takes On Life with a New Fitness Plan and Powerful Home Gym System
Jordan Gerding was a wrestler in high school. At the time of this interview Jordan is 29 years old, but shows the wisdom of someone a bit older…
For the demands of wrestling, he went through all the grueling training, the extreme dieting, cutting weight, painful workouts – and took some of those dysfunctions with him into early adulthood – only to realize, this was all so unhealthy and the fitness programs he was attempting were actually hurting him –...2019-02-1554 minFIT for LIFE “The Atlas Way” - the Off the Cuff, from the Hip, On the Go audio show with Joey AtlasThe Best Time to Workout Is ?The Best Time to Workout Is ?2019-02-0807 minFIT for LIFE “The Atlas Way” - the Off the Cuff, from the Hip, On the Go audio show with Joey AtlasThe #1 Thing That Will Inspire You to FitnessHTTPS://TheJoeyAtlas.com2019-02-0608 min
The Fitness Truth PodcastHow I Beat My Toughest Food Addictions and Cured My Emotional Eating Problem TFW Episode # 20The Fitness Whisperer Podcast Episode #20: How I Beat My Toughest Food Addictions and Cured My Emotional Eating Problem
After seeing how much positive feedback, thank you’s, and coaching inquiries I received after posting the blog article version of this episode here:
How I Beat My Toughest Food Addictions and Cured My Emotional Eating Problem (if you prefer to read instead of listen – just click that link) I decided to create an audio version in the form of a podcast episode…
And you can listen right here. Just click the ‘play’ button:
It’s a lit...2019-02-0626 min
The Fitness Truth PodcastTFW #19: 5 Personal Fitness and Wellness Breakthroughs with Coaching Client Dr. Lee AnneThe Fitness Whisperer Podcast Episode #19: 5 Personal Fitness and Wellness Breakthroughs with Coaching Client Dr. Lee Anne
Dr. Lee Anne is a client in my current Small-Group Personal Fitness & Wellness Coaching Program…
As a retired physician, Dr. Lee Anne was ready to start taking proper care of herself after years of “on and off” attempts at doing the right things for her health and well-being…
In this podcast episode, Dr. Lee Anne shares:
– when & how she found me (searching for a specific solution to a problem)
– what made her decide to enlist prope...2018-12-0300 min
Growth to Freedom™ - Transform Your Life, Business, and Relationships with Clarity, Confidence, and DirectionFinding True Growth: Less Pain, More Gain with Joey Atlas [PODCAST 185]Are you struggling with your fitness goals, or frustrated by a lack of results no matter how much you exercise? After seeing the kind of struggle people have with fitness, Joey Atlas of SCULPTAFIT developed a fitness solution that teaches people how to be gentle with their bodies, while still getting results. Joey will share why he disapproves of the “no pain, no gain” mentality and other myths about fitness, and how we degrade the integrity of our body and health, with extreme fitness programs. Joey Atlas believes that the body is a tool far different from others, and ther...2018-09-1742 min
The Hardware Entrepreneur#057 - Kickstarter Post-launch - a home gym challenges the "No pain No gain" crowd, with Joey Atlas of SCULPTAFIT Global, USAThis is a second recording with Joey Atlas of SCULPTAFIT Global, USA who has had recently a Kickstarter campaign. He is a fitness student, consultant and pioneer. In this second episode you get to hear about the lessons learned from his crowdfunding campaign. In the first episode he talked about the campaign preparations. We’ll analyze his campaign, why it was a success for Joey, the hypothesis he wanted to address. He explains what went well and he gives also some ideas on how he could improve his future campaigns. What were some of the to...2018-06-2036 minThe Hardware Entrepreneur#054 - Kickstarter Pre-launch - a home gym challenges the "No pain No gain" crowd, with Joey Atlas of SCULPTAFIT Global, USAWe have a different episode than usual as we’re taking you on a ride on a Kickstarter campaign. My guest was Joey Atlas of SCULPTAFIT Global, from Florida, who is a fitness student, consultant and pioneer. In this set of episodes you get to hear about the before and after cases for a hardware product. This is the first episode which was recorded just before launch. How familiar are you with the concept No pain, No gain? I guess, actually very familiar. But does fitness really have to be that grueling? Is it really ju...2018-05-0955 min
Growth to Freedom™ - Transform Your Life, Business, and Relationships with Clarity, Confidence, and DirectionHow to Build and Implement a Predictable Client Pipeline, Increase Your Reach, and Simplify Your Message with Joey AtlasHave you ever been in a place where you needed a way to increase your client reach? What would it mean for your business if you could go from the slow “Drip, drip, drip” of getting new clients to having an unobstructed and automated flow? Today’s conversation is with Joey Atlas. Joey is a private consultant to organizations, corporations, and Individuals for fitness and wellness solutions. He has volunteered to participate as a live case study on this episode to apply the blueprint for a Predictable Client Pipeline to his business. In this segment, Joey sha...2018-04-0236 minThe Fitness Truth PodcastTFW #17: Cellulite, Kettlebells and Smart Fitness with Lisa BalashCertified Kettlebell and Pilates Fitness Coach, Lisa Balash shares her philosophies of proper fitness training at Middle-Age…
We also revisit how she finally got rid of cellulite and how she keeps it off to this very day…
IMPORTANT NOTE: In this audio we had some ‘drift’ at certain points – and that is why it sounds like we are out of sync (voices overlapping, etc) at certain points. But still very good info…
And we also talk about:
1 – Less is More when less exercise is done properly. Too much kettlebell training can backfire in va...2018-03-1941 minThe Fitness Truth PodcastTFW #16 Powerful Insights on Mindset, Habits and Lifestyle with LoraXploraThis conversational Q & A styled interview with LoraXplora turned out to be a positive format in terms of flow, content, discoveries, ease of delivery…
Doing the monologue style podcast format is quite challenging for me. The interviews are easier and feel more natural – BUT, this specific format could be an optimal way of setting up certain episodes…
We’d appreciate your personal feedback in the reply/comment box at the bottom of this page. Let us know what you liked and why – and what else you’d like us to cover in future episodes, in this style o...2018-03-121h 13FIT for LIFE “The Atlas Way” - the Off the Cuff, from the Hip, On the Go audio show with Joey AtlasCupid Takes Over for JoeyCupid Takes Over for Joey2018-02-1504 minFIT for LIFE “The Atlas Way” - the Off the Cuff, from the Hip, On the Go audio show with Joey AtlasYou Only Have One Life So GetGet After Your Goals By... • Amazing video footage of Home gym • Good luck tomorrow!!! • Big Thank You to LORA plus my... • How to Get a Washboard Stomach • Big Message from Professor Stephen Hawking • George Michael & Joey? OMG!2018-02-0929 minFIT for LIFE “The Atlas Way” - the Off the Cuff, from the Hip, On the Go audio show with Joey AtlasATLAS On the Air Again with...Atlas is back on the air • Sharing secret recipes • Those leg raises! Sweet! • Sending Lora Some Thanks and Healing Vibes2018-02-0713 min
More Cheese Less WhiskersEp079: Joey AtlasWelcome to the MoreCheeseLessWhiskers.com podcast. My name is Dean Jackson and today we're talking with Joey Atlas. Joey’s name has the perfect sound for what Joey does. He’s a wonderful fitness professional who’s figured out a really great way to get people results in a way that is fun and proprietary. He's developed a machine that he calls the Sculptabod system and it's really pretty fascinating. We'll hear a lot of the story behind how it all came about. We started out thinking about what's the best way to amplify his messag...2018-01-141h 22FIT for LIFE “The Atlas Way” - the Off the Cuff, from the Hip, On the Go audio show with Joey AtlasA day in the LIFE: Living FitYou want to hear more of this?? • Today’s training & Healthy Dinner combo • Joey JR, mini toning device, and... • My Top-Level, Ultimate Coaching Addition... • Early a.m. Fitness Mindset Check-in...2017-12-0723 minFIT for LIFE “The Atlas Way” - the Off the Cuff, from the Hip, On the Go audio show with Joey AtlasMonday Mastery “The Atlas Way”5:15am fat burning health-boosting checkin • Another local fit lady on my radar?? • The Powerful Whiteboard Summary That I’m Implementing • The Method and the BIG Impact... a Shining Example2017-12-0500 minFIT for LIFE “The Atlas Way” - the Off the Cuff, from the Hip, On the Go audio show with Joey AtlasBack In Action “The Atlas Way”I’m BACK! ... FIT for LIFE is live again! • Coffee Shop “Cross Hairs” - showdown at Starbucks • The calm before the Storm • The Global Ripple Effect • The Big Lesson for Each of Us2017-11-2824 min
MoviesucktasticEpisode 90: Atlas Shrugged (2011)Scott runs the show solo as Joey is gone. In the meantime Scott does the Top Ten all while making fun of how thorough Joey is. He also does the Finger List and as a special treat, reviews Atlas Shrugged.2012-10-2532 min
Yo! MTG Taps!Yo! MTG Taps! Episode 13 – Respect the EyeSupport YMTGT on Patreon!
We talk about the first official Rise of the Eldrazi spoiler, Kozilek, Butcher of Truth! (Get your Eyes of Ugin!!) Also: GP Madrid and the SCG $5k Richmond.
See Kozilek spoiled on Magic Arcana!
Is Walking Atlas – the new Serendib Efreet, or something more?
Mananation – Eldrazi basic land playmats (check out that artwork!)
GP Madrid Coverage
SCG $5k – Richmond Coverage
We now have STICKERS! Send us your mailing address and we’ll get ‘em out to you!
Baltimore Open – March 13th...2010-03-0246 min