Shows
FrontStage BackStage with Jason Daye - Healthy Leadership for Life and MinistryHow to Escape Digital Distraction in Ministry - Joey Odom - 172 - FrontStage BackStage with Jason DayeFeeling constantly distracted by your phone? Struggling to stay focused in ministry? You're not alone. In this episode, host Jason Daye is joined by Reclaimwell co-founder, Joey Odom, to explore how digital distraction affects pastors and ministry leaders—and how you can reclaim your time, attention, and presence.You'll discover practical strategies to:▪️Break free from phone-based habits that fragment your focus▪️Reclaim margin for deeper relationships and spiritual formation▪️Lead with clarity, even in a constantly connected world▪️Build healthier rhythms for life, leadership, and soul careWhether you're preaching, pastori...
2025-07-2944 min
Healthy By Heather BrownPhone Detox: Unplug To Connect Like Never Before In Your Marriage With Joey Odom EP 102In this episode of 'Healthy by Heather Brown,' Heather chats with Joey Odom, co-founder of Aro, about the pervasive impact of cell phones on our lives and relationships. They discuss practical steps for reducing phone dependency, including establishing device-free zones and intentional family times. Joey emphasizes the importance of modeling healthy phone usage for children and aligning with spouses to create lasting changes. Heather and Joey also touch on the role of humility in repairing relationships. Listeners are encouraged to download the Aro app and take the first step towards a healthier, more present life.00:00 Welcome to...
2025-02-1847 min
Wealth Beyond RichesEp. 18: Cultivating Presence and Connection in a Distracted World with Joey OdomIn this episode, we continue our conversation with Joey Odom, co-founder of Aro, delving into how their technology encourages users to put down their phones and fully engage with life and loved ones. Joey shares valuable insights for parents and grandparents on creating tech-free zones to foster human connection and discusses the positive impact of their app, which has helped users collectively reclaim over 2 million hours. Additionally, Joey provides practical tips for business leaders interested in incorporating digital wellness into employee benefits, and introduces the upcoming Digital Fast initiative aimed at churches. Joey also reflects on his personal journey, emphasizing...
2025-01-2138 minWealth Beyond RichesEp 17: Reclaiming Time: Joey Odom on Technology and Intentional LivingJoin us for an engaging conversation with Joey Odom, co-founder of Aro, as he shares his journey from commercial real estate to tackling the modern challenge of screen addiction. Aro, a technology company that helps people reclaim time, moments, and relationships from their phones. Aro has helped tens of thousands of families spend millions of hours apart from their phones. Joey discusses his innovative approach with Aro, focusing on reclaiming valuable time and fostering deeper connections by reducing phone usage. Discover Joey's practical tips for creating sacred, phone-free spaces, and how his experiences shaped his...
2025-01-0732 min
The Aro PodcastEpisode 100! Final reflections on The Aro Podcast & the exciting next phase of AroAfter 827 days, 100 episodes, countless guests, and many transformative conversations, the Aro Podcast is drawing to a close. In this poignant final episode, host and Aro co-founder Joey Odom reflects on the journey from the podcast’s inception with Tanner Clark at Bolt Farm Treehouse to its significant impact on helping families manage technology more intentionally.But as Ecclesiastes reminds us, there is a season for everything. Our business and community needs have evolved, ushering us into an exciting new phase focused on aiding organizations to implement technology wellness programs for their staff. Whether you're a church leader, a...
2024-12-1707 minThe Aro PodcastHang 10 Movement: Shaping a New Tech Norm for Our Kids with Justin & Lauren EarleyHost Joey Odom welcomes Justin and Lauren Earley, the visionaries behind the Hang 10 Movement, a groundbreaking initiative aimed at reshaping how and when children engage with smartphones and social media. The Earley's discuss their comprehensive guidelines that advocate waiting until 10th grade to introduce smartphones and social media to children.In this episode, they explore the importance of establishing technology-free zones at home, engaging in communal practices, and the crucial role parents play in modeling healthy technology habits. The couple also shares how incremental change and community support can make these practices sustainable. Tune in to discover...
2024-12-1055 minThe Aro PodcastReset to Rise: Holistic health with Heather BrownAre you struggling to balance the demands of health, career, and family? Host Joey Odom welcomes Heather Brown, a passionate advocate for holistic health and well-being, who shares her inspiring journey from battling postpartum depression to thriving through her 'Triple Threat' approach—intentionally nurturing her mind, body, and spirit. Every Sunday, she disconnects to reflect and recalibrate, a ritual that empowers her to maintain her health, run a business, and stay actively involved in parenting. Learn Heather’s practical strategies for meal planning, exercise, and spiritual renewal that can help you define your 'why' and achieve a balanced, fulfilling life...
2024-12-0349 minThe Aro PodcastVoices of Aro: Finding presence in daily family lifeIt wasn't too long ago that Britt Fisher found herself constantly tethered to her laptop and phone. Now, this mother of four credits Aro for her newfound ability to be fully present in her family life. In this Voices of Aro episode, Britt sits down with host Joey Odom to discuss her personal challenges with balancing technology and work-life balance. She shares how starting her day connecting with God sets a positive tone and emphasizes the profound impact that being fully engaged has had on her family dynamics. Tune in for actionable tips on how small, intentional changes can...
2024-11-2615 minThe Aro PodcastRethinking Tech Use in Schools with Dr. Ansel SandersAre you concerned about the impact of smartphones on student learning and social skills? In this enlightening episode of the Aro Podcast, host Joey Odom talks with Dr. Ansel Sanders, president of Webb School of Knoxville, about the school’s approach to technology, balancing its benefits with the need for meaningful personal connections.Webb School has strategically designated 'sacred spaces' — the cafeteria, auditorium, and outdoor walkways — as phone-free zones to enhance face-to-face interactions and strengthen community bonds. This conversation calls on educational leaders nationwide to re-evaluate their technology policies and ignite discussions on integrating tech in ways that t...
2024-11-1936 minThe Aro PodcastFuture of focus: Pioneering distraction-free schools with Dr. Grant RiveraWhen it comes to thinking about schools and technology and our kids, and it just sometimes it's easy to get kind of dragged down. Host Joey Odom sat down with Dr. Grant Rivera, superintendent of Marietta City Schools, to explain how he is tackling technology distraction in the classroom - and why we can be hopeful for the future. Rivera’s innovative use of locked pouches for phones and smartwatches has significantly enhancing student focus and engagement across 2,100 middle schoolers. Learn about the positive changes in classroom behavior, the community's strong support, and strategies for helping students manage tech re...
2024-11-1232 minThe Aro PodcastMindful parenting and raising good humans with Hunter Clarke-FieldsAre you tired of feeling like you're constantly on the verge of losing your cool with your kids? Wish you could find a way to stay calm, cool, and collected, even in the midst of the most chaotic parenting moments? Join host Joey Odom as he sits down with parenting expert Hunter Clarke-Fields, who's here to share her proven strategies for embracing reactivity and cultivating a more mindful approach to raising good humans. Whether you're dealing with temper tantrums, power struggles, or just the general stresses of modern parenting, Hunter has the tools and insights to help...
2024-11-0553 minThe Aro Podcast"When Doing It All is Undoing You" with author Alyssa BethkeJoin host Joey Odom on the Aro Podcast as he sits down with Alyssa Joy Bethke, author of ‘When Doing It All Is Undoing You.’ Alyssa shares her deep calling to minister to women and her insights into the insecurities, pressures, and emotional burdens that many women face in our modern culture. She shares her journey through the impact of social media on self-worth and how community plays a vital role in affirming individual gifts. This conversation offers valuable wisdom for women (and men) who struggle with the pressure to "do it all" and the resulting feelings of being "undo...
2024-10-2958 minThe Aro PodcastVoices of Aro: A 14-year-old's wisdom on phones, screens, and real connectionIf you're a parent struggling with your family's relationship to technology and smartphones, you're going to want to hear this conversation. In this special parent-child edition of Voices of Aro, host Joey Odom talks to Laura and her 14-year-old son, Finley Brownstein. Finley shares insightful strategies for kids to balance tech use, while Laura discusses their family’s journey with the Aro box to strengthen connections and promote off-screen activities. Learn from their experience about setting boundaries, modeling responsible behavior, and helping children develop a personal desire to limit screen time for a healthier digital lifestyle....
2024-10-2218 minThe Aro PodcastMindful mothering and breaking cycles with School of MOM founder Sarah HarmonVisionary founder of the School of MOM, Sarah Harmon, pulls back the curtain on the challenges of motherhood, sharing her own personal story of how her family's mental health crisis led her to this transformative work. But this isn't just another parenting podcast - Sarah offers a refreshingly direct and compassionate approach to helping moms (and dads!) break free from the toxic cycle of shame and cultivate true self-care. In her conversation with host Joey Odom, you'll learn about the power of mindfulness, self-compassion, and rewriting intergenerational patterns. Sarah offers invaluable insights into how parents can break harmful cycles...
2024-10-151h 01The Aro PodcastHGTV's Erin Napier shares her advice for parenting in the digital ageA simple blog launched Erin and Ben Napier into HGTV stardom - and from there, they started Osprey, which supports parents in managing their children’s tech use. On this episode of the Aro Podcast, host Joey Odom explores the Napiers' accidental rise to fame and their deep-rooted commitment to restoring homes with a sense of purpose and faith. Erin shares insights into balancing a thriving TV career and modeling healthy technology habits while nurturing their family and community. Tune in for an inspiring journey of faith, family, and fame, with practical lessons on living intentionally in the digital ag...
2024-10-0848 minThe Aro PodcastDeveloping a practical and intentional approach to screen time with Dr. Amy KingJoin host Joey Odom on the Aro Podcast as he sits down with psychologist and author Dr. Amy King to explore the art of creating connected, resilient families. Dr. King goes beyond theory, offering practical strategies that any parent can implement to strengthen their relationships and raise thriving children. Joey and Dr. King delve into the crucial roles of connection and resilience, discussing how to effectively manage the challenges of technology and screen time. They also highlight the importance of fostering safe, stable, nurturing relationships (SSNRs) for building resilience. This episode is a must-listen for any parent feeling overwhelmed...
2024-10-011h 10The Aro PodcastHow Tommy Short went 365 days without a phoneHave you ever considered going a full year without your smartphone? Tommy Short, today’s guest on the Aro Podcast, embraced this challenge, and the results were life-changing. As a former NCAA basketball referee who managed over 750 high-pressure games, Tommy was no stranger to stress, but choosing to disconnect for 365 days required unprecedented courage and commitment. In this conversation with host Joey Odom, Tommy shares his experience with profound personal and spiritual growth, increased presence in his relationships, and a deeper connection with himself. Tommy’s story is a testament to the freedom that intentional disconnection can bring. Tune in t...
2024-09-241h 02The Aro PodcastUnplugging to reconnect with Hannah BrencherBestselling author and advocate for intentional living, Hannah Brencher shares her personal journey of unplugging from social media and technology in this episode of the Aro Podcast. She sits down with Joey Odom to share how disconnecting helped her reclaim creativity, presence, and deeper family connections. Based on on her latest book, 'The Unplugged Hours,' Hannah discusses practical strategies for integrating unplugged hours into daily life, emphasizing small, achievable goals to foster consistency and truly meaningful engagements. Tune in to learn how you too can reclaim your time and rediscover yourself—one unplugged hour at a time.
2024-09-1751 minThe Aro PodcastHow to build an empowering mother-daughter relationship in the teen years with Sandra Stanley & Allie CooneyHow has social media intensified the teenage struggle for self-acceptance? Joey Odom sits down with Sandra Stanley and Allie Cooney, authors of 'Meet Me in the Middle', to talk about the challenges teenage girls face in the digital age and what parents can do to stay connected. From the pressure to project perfection to the pitfalls of constant comparison, the conversation offers insights on fostering open communication, empathetic listening, and leveraging personal strengths to navigate these digital dilemmas with grace and intentionality.- - - - - - - - - - - - - - ...
2024-09-1058 minThe Aro PodcastFrom memory to mission: Aro's journey to reconnect familiesReflecting on his childhood, host Joey Odom shares a deeply personal story of belief, presence, and the powerful influence of family. Joey recounts his father's unwavering dedication and its profound impact on his own approach to parenting. This episode takes us back to Aro's starting days with co-founder Heath Wilson, born from a shared commitment to combat phone addiction and enhance family connections. From its beginnings as a physical box to its evolution into the innovative 'Aro Flip' software, you'll learn how Aro has grown to help users average two hours a day of meaningful, phone-free time. J...
2024-09-0328 minThe Aro PodcastVoices of Aro: Redefining family time with AroCourtney and Brent Carrigan were already conscious of their phone usage, but with Aro, they have been able to redefine family time entirely, while setting a positive example for their son. Joey Odom speaks with the Carrigans about the benefits of setting boundaries through features like the 'Aro flip,' which tracks phone-free time. With a blend of competition and commitment, they've improved their own relationship, enhanced their communication, and created more intentional time together. Tune in to hear how Aro can transform even tech habits into deeper, more intentional connections....
2024-08-2723 minThe Aro PodcastBalancing tech and tradition with author and coach Randy GravittIn today’s digital world, balancing work and personal life isn't easy. Join host Joey Odom and guest Randy Gravitt, author of 'Winning Begins at Home' and coach to elite teams like the Buffalo Bills, as they tackle managing technology's impact on family life. This episode explores the art of disconnecting to strengthen relationships, the role of storytelling in leadership, and how these intentions can shape societal norms and personal well-being.A committed 'girl dad' and scratch golfer, Randy shares strategies on leading with integrity, prioritizing self-care, and ensuring professional pursuits don't overshadow precious family moments. This ep...
2024-08-2050 minThe Aro PodcastI wish my wife knew how meaningful her words to others about me areAre you a champion for your spouse? Host Joey Odom sits down with Mistye Wilson, the wife of Aro Co-Founder Heath, to talk about the transformative power of positive words and how what we say can influence not only our own relationship but also model positive interactions for others around us.Joey and Mistye emphasize the importance of resolving issues directly, advocating against the pitfalls of passive aggressiveness and the dangers of venting to others about marital problems. Tune in to learn valuable strategies for using language to build up your relationship, resolve conflicts effectively, and create...
2024-08-1342 minThe Aro PodcastBalancing marriage, parenting, and public life with Olympic gold medalist Shawn Johnson and husband Andrew EastIn this special edition of The Aro Podcast, join host Joey Odom to revisit a conversation with Olympic gold medalist Shawn Johnson and her husband, Andrew East. This powerhouse couple breaks down the complexities of balancing a public life with personal priorities, from managing a prominent social media presence to nurturing their relationship and family dynamics.Shawn and Andrew share their strategies for intentionality in marriage, the critical importance of regular relationship check-ins, and how they tailor their parenting to meet the unique needs of each child. They also discuss the concept of planned generosity—deliberately creating mo...
2024-08-061h 17The Aro PodcastRethinking the birds and the bees with sex educator Megan MichelsonAre you prepared to have the talk? Host Joey Odom is joined by Megan Michelson, co-founder of Birds & Bees, to discuss the pivotal role of open communication and age-appropriate sex education for children in our tech-saturated world.Megan explains why it's time to move beyond the 'big talk' and instead advocates for initiating conversations early and maintaining them often, using honest yet age-appropriate language. You'll learn how to teach children about body boundaries, preventing sexual abuse, and the risks of excessive screen time leading to exposure to inappropriate content.Tune in to discover practical strategies...
2024-07-301h 05
Minimalist Moms Podcast | All Things Minimalism, Intentionality & Simple LivingReset Your Relationship with Your Phone | Joey Odom (EP345)On today's episode, I spoke with Joey Odom, one of the visionaries behind Aro, a tech company with a refreshing mission, helping us disconnect from our phones to truly connect with each other. Joey, a father of two, opens up about the challenges of parenting in the digital age. He shares a poignant and vulnerable story about missing an important moment with his child because he was glued to his phone. This conversation serves as a powerful reminder to reset our habits and prioritize the people who matter most.Use code "MINIMALISTMOMS" to receive a discount on...
2024-07-1640 minThe Aro PodcastLiving a life of love in a distracted world with Andy CrouchHow can we cultivate presence and deepen relationships in a world that constantly pulls at our attention? Join Joey Odom in this enlightening conversation with bestselling author Andy Crouch, who shares his hard-won wisdom on navigating technology with intention to live a life rich in love.Drawing from his extensive background in divinity and his tenure at Christianity Today, Andy provides invaluable insights from his influential books, including The Tech-Wise Family and The Life We're Looking For. He also brings personal experiences of parenting in the digital age into the discussion, offering deep philosophical perspectives on leading...
2024-07-0952 minThe Aro PodcastOneRepublic lead singer Ryan Tedder on cultivating kids' passions while managing screen timeWhen it comes to encouraging creativity with our kids, how does screen time fit into the picture? This week on The Aro Podcast, we revisit Aro Co-Founder Joey's conversation with Ryan Tedder, frontman of OneRepublic and a celebrated songwriter and producer, about how he sets boundaries and positive examples with his family.A longtime friend of Joey’s, Ryan recounts his formative years from his first piano lessons to his covert practice sessions in his college’s piano room. You'll hear about the crucial turning points of his career, the trials OneRepublic endured, and their innovative comeback via...
2024-07-0243 min
Let's Talk TCA PodcastBuilding Healthy Phone Habits with Joey OdomAre you addicted to your phone? As parents, how should we be thinking about smartphone use? In this episode, host Cynthia Yanof talks with Joey Odom, co-founder of technology company Aro, about how to build a healthy relationship with your smartphone. Many of us often find ourselves distracted by our phones, focused on social media or other apps instead of interacting with the people around us. Phones can take our attention away from being present with our spouse or kids, and our kids themselves run the danger of being the first generation to die with more of...
2024-06-2731 min
The Monica Swanson Podcast - boy mom, build strong families, Biblical worldview, women’s wellnessHow to Have a Better Relationship with Your Phone, with Joey OdomWhen Joey Odom missed his son’s first soccer goal because he was looking at his phone, he had a realization: his phone was getting in the way of his best intentions as a Dad and a husband. Since then, he has been on a journey to change his relationship with his phone so that he can change the most important relationships in his life.
I heard about Joey from our mutual friend (and a favorite podcast guest,) Justin Whitmel Earley who recommended I share Joey’s message with my listeners. I am so glad I did...
2024-06-2641 minThe Aro PodcastI wish my husband knew I struggle with my identityI Wish My Husband Knew is back on The Aro Podcast with Aro Co-Founder Joey and Mistye Wilson, the wife of Aro Co-Founder Heath! This week, Mistye opens up about her struggle with identity, particularly as a stay-at-home mom with two kids about to head off to college. Mistye explains that identity struggles are an ongoing process that occur at every stage of a child's life—from elementary to high school. Joey asks Mistye to share how her identity has shifted throughout these stages, leading her to recount how she discussed these struggles with her husband and how he re...
2024-06-2543 minThe Aro PodcastBuilding resilience in marriage and parenting with Brook and Elizabeth MosserAro Co-Founder Joey is joined by Brook and Elizabeth Mosser, leaders of Intentional and hosts of "The Intentional Parents Podcast" this week on The Aro Podcast. In this episode, Brook and Elizabeth share their personal story of their daughter being diagnosed with a severe form of epilepsy at just six months old, turning their lives upside down. They discuss what they learned about fear, suffering, and grief during this challenging period and explain the concept of "grief in the meantime." The Mossers also reveal how they supported their marriage through their daughter’s medical journey and continue to do so...
2024-06-181h 01The Aro PodcastMake your family more engaging than the algorithm with Erin LoechnerThis week on The Aro Podcast, Joey sits down with Erin Loechner, founder of the global tech-free movement The Opt-Out Family. Erin shares her personal journey from being a social media influencer to embracing a low-tech lifestyle, which inspired her new book, The Opt-Out Family. They discuss the Loechner family's motto, "be more engaging than the algorithm," and what it means to be an opt-out family—a household that intentionally minimizes technology use based on evidence of its developmental harms. Erin offers practical advice for parents on discussing the opt-out lifestyle with other families and stresses the importance of do...
2024-06-1151 min
18 Summers: Podcast for ParentsThe Digital Detox: Reconnecting in a Family-Centered World with Joey OdomToday, Joey Odom presents a game-changing approach to enhance family connections. Gain insights from his wake-up call from missing a crucial moment due to phone distraction as he embarked on creating a better tech-life balance. Discover the powerful impact of reducing screen time and how the ARO box can help your family reconnect in meaningful ways. Key takeaways to listen for An analogy of phone usage to parental absenteeism The importance of a behavioral cycle and setting a positive example Broader implications of smartphone addiction on mental health Practical tips and strategies fo...
2024-06-0538 minThe Aro PodcastJon Acuff on parenting, technology, and distractionThis week on The Aro Podcast, Joey sits down with Jon Acuff, New York Times bestselling author of nine books, including his latest, All It Takes Is a Goal. Jon and Joey dive into Jon's journey of writing ten books and explore recurring themes across his work. They discuss concepts from Jon's book Soundtracks, which focuses on overthinking, and draw parallels between overthinking and distraction, highlighting how overthinking can be a major source of internal distraction. The discussion then shifts to technology and phones, with Jon revealing his own eye-opening experience of spending 13 hours on Instagram. Joey and Jon...
2024-06-0459 minThe Aro PodcastVoices of Aro: How one mom realized how much time her phone was stealingWelcome back to another episode of Voices of Aro! This month, Aro Co-Founder Joey sits down with Stephanie Blunt, a wife and mom of 4, originally from Canada, but now living in Florida with her family. In this episode, Stephanie shares a little bit about herself and her family, along with the moment she realized her phone was stealing her time and provide an escape from reality. Stephanie goes on to share the true turning point to reassessing her relationship with her phone, particularly when feelings of resentment towards her children surfaced during interruptions while scrolling. She and Joey discuss...
2024-05-2826 minThe Aro PodcastI wish my wife knew how much weight her words carryWe've got a little twist this week with our I Wish My Husband Knew series on The Aro Podcast! Aro Co-Founder Joey is taking the reins and letting the wives know what their husbands wish they knew. Joey is joined by Mistye Wilson, the wife of Aro Co-Founder Heath, to discuss how wives may not realize the weight their words carry for their husbands. They tackle everything from the five love languages to nagging, and even how this topic can apply to communicating with our children. Joey and Mistye also dive into the concept of rebuke and encouragement, exploring...
2024-05-2151 minThe Aro PodcastParenting, past, and personal growth with Mary MarantzThis week on The Aro Podcast, Joey sits down with Mary Marantz, bestselling author of Dirt: Growing Strong Roots in What Makes the Broken Beautiful and host of The Mary Marantz Show. They dive into Mary's life story as portrayed in her book, sharing insights from her journey growing up in rural West Virginia to attending Yale Law School. Mary opens up about the process of writing her story, emphasizing the importance of authenticity over originality. Throughout the episode, they explore themes of reconciliation and understanding, particularly in the context of parent-child relationships, underscoring the significance of extending grace...
2024-05-141h 05
The Mary Marantz ShowUnplugged: How to Look Up from Your Screen & NOTICE Life Again with Joey OdomHave you ever found yourself, phone in hand, involuntarily reaching to check notifications that haven't even buzzed, to scroll through a digital stream of consciousness, or to lose yourself in the infinite grid of pictures? Join Mary and Joey Odom, storyteller, podcaster, and co-founder of Aro, as they dive into the worlds we carry within our pockets, the science of habit formation, and the changes we can make to move towards a more engaged, present, and gratifying life. Tune in to hear, The three reasons why you have a relationship with your phone Why y...
2024-05-0757 minThe Aro PodcastThe loneliness epidemic and how to design a life of connection with Liz BohannonThis week on The Aro Podcast, Joey sits down with Liz Forkin Bohannon, the founder of Sseko Designs, a purpose-driven fashion brand creating employment opportunities for women globally. Liz shares the journey of how Sseko Designs emerged to address a significant problem, bringing positive impact to young women in Uganda. Transitioning from her entrepreneurial story, Liz and Joey dive into another passion of Liz's —loneliness. Liz provides insightful perspectives on how loneliness manifests in people's lives, emphasizing how modern American culture often glorifies independence, inadvertently contributing to the loneliness epidemic. The conversation explores the influence of smartphones on the ri...
2024-05-0754 min
Hey Shayla - Judgement Free Motherhood 😅😭😍066 - Children’s screentime... the BIGGEST factor w/ Joey Odom | AroBoxCREATING CHILDRENS SCREEN HABITS... the BIGGEST factor w/ Joey Odom | AroBox066 - CREATING CHILDRENS SCREEN HABITS... the BIGGEST factor w/ Joey Odom | AroBoxHey Shayla Podcast | Ep: 066Guest: Joey Odom with Aro Website: https://www.heyshayla.com/aroPOD code HEYSHAYLA for a discount!Instagram: https://www.instagram.com/goaronow/Podcast: https://www.goaro.com/podcastYouTube: @aro2794 Joey Odom is the cofounder of AroBox, which is a phone charging box connected to an app that tracks your physical time away from your phone. Today Joey didn't want to t...
2024-05-021h 14The Aro PodcastVoices of Aro: 10 ways Aro has changed this mom's familyWelcome back to another episode of Voices of Aro! This month, Aro Co-Founder Joey sits down with Stephanie Christensen, a wife and homeschooling stay-at-home mom of 4 living in Gadsden, Alabama. In this episode, Stephanie shares a little bit about herself and her family, along with the moment she realized that her phone was getting in the way of her relationships. Stephanie recounts the all-too-relatable experience of intending to do something important on her phone, only to find herself mindlessly scrolling and engaging in less meaningful activities. She then reflects on the changes she's noticed in her household since becoming...
2024-04-3019 minThe Aro PodcastI wish my husband knew the importance of teamwork in marriage and parentingI Wish My Husband Knew is back on The Aro Podcast with Aro Co-Founder Joey and Mistye Wilson, the wife of Aro Co-Founder Heath! This week, Mistye emphasizes the importance of partners working together as a team not only for the success of their marriage but also for their children. Mistye and Joey discuss how it's easy to fall into certain 'roles' within the family dynamic and offer advice on managing expectations and showing appreciation for each other's roles. They also dive into the evolution of marriage roles over the years. Joey shares insights from a husband's perspective on...
2024-04-2344 minThe Aro PodcastMoney doesn't buy happiness, but connection does with NYT Bestselling Author, Alexa von TobelThis week on The Aro Podcast, Joey is joined by Alexa von Tobel, Founder and Managing Partner of Inspired Capital, and New York Times-Bestselling Author. Alexa shares her journey of building LearnVest, a groundbreaking financial planning company - from leaving Harvard Business School to the company's eventual acquisition. Joey and Alexa dive into the age-old question of whether money can buy happiness, with Alexa drawing from her experience researching happiness at Harvard to highlight the importance of community and connectedness. Alexa shares her household's happiness routines and discusses her latest book with Rebel Girls, Money Matters, aimed...
2024-04-1649 minThe Aro PodcastI Needed That: An essential listen for anyone with a cell phone and child with Joey OdomThis week on The Aro Podcast, we're doing something a little different by bringing you an episode from the I Needed That podcast, hosted by Chris Powell and Mathew Blades. In this special episode, you'll find Aro Co-Founder Joey in the interviewee's seat, where he dives into how our relationship with our phones directly influences our relationships with others. You'll learn about the origins of Aro, how it functions, and the experience that made Joey realize how his phone was getting in the way of the relationships with the people he cared about most. Plus, Chris, Mathew, and Joey...
2024-04-091h 09The Aro PodcastDr. John Delony on parenting, mental health, and prioritizing relationships in the digital ageThis week on The Aro Podcast, Joey sits down with Dr. John Delony, a seasoned crisis responder, speaker, and host of The Dr. John Delony Show. John shares his unique journey from avoiding the internet to amassing over a million followers, to the challenges of seeking validation and the importance of valuing approval from close relationships rather than those online. Joey and John dive into the most common advice sought on The Dr. John Delony Show, touching on the pressing issue of loneliness in today's world. John goes on to share principles from his latest book, Building a Non-Anxious...
2024-04-0255 minThe Aro PodcastVoices of Aro: How one dad tried everything to curb his phone addictionWelcome back to another episode of Voices of Aro! This month, Aro Co-Founder Joey sits down with Sam Hess, a husband and father of two living in Northern California. In this episode, Sam shares about how he was noticing his phone getting in the way of his relationships, mostly in what he called the "mini moments" of the day. He shares the importance of being present around your kids to truly notice what they need, because sometimes they don't always express it verbally. Sam goes on to share that he tried putting down his phone in every way you...
2024-03-2619 minThe Aro PodcastDigital Detox 101 with Darren Whitehead, author of The Digital FastThis week on The Aro Podcast, Aro Co-Founder Joey is joined by Darren Whitehead, the founder of Church of the City and author of The Digital Fast. Originally from Australia, Darren has spent over 25 years in the United States and brings a unique perspective to the impact of technology on our lives. In this episode, Darren and Joey explore the impact of smartphones on our lives, from the evolution of these devices to the effects of carrying them 24/7. The duo discusses the surprisingly positive response from teenagers who have participated in Darren's digital fast and the importance of giving...
2024-03-1948 minThe Aro PodcastI wish my husband knew how important it is to prioritize family dinners'I Wish My Husband Knew' returns to The Aro Podcast with Aro Co-Founder Joey and Mistye Wilson, the wife of Aro Co-Founder Heath! This week, Mistye brings up a topic that both spouses can appreciate: the significance of family dinners. Mistye shares her perspective on how, as a mom, family dinner isn't always simple — it can take up a lot of time and is truly an act of love. She emphasizes the importance of each spouse prioritizing family dinners and suggests that the spouse who may not take charge of family dinners support and help when they can. The co...
2024-03-1252 minThe Aro PodcastHow to gain confidence in parenting with licensed professional counselor Kyle WesterThis week on The Aro Podcast, Joey is joined by Kyle Wester, a licensed professional counselor and Parenting Coach with over two decades of experience working with children. Kyle, along with his wife Sara, co-hosts the podcast "The Art of Raising Humans," where they share insights from their parenting journey. In this episode, Kyle gives us insights into how to gain confidence as a parent and walks us through his unique parenting quadrant, explaining various parenting styles and how they can be applied not only to raising children but also to marriage and navigating technology use. He highlights how...
2024-03-0554 minThe Aro PodcastVoices of Aro: Why we have to create guardrails for our phone useWelcome back to another episode of Voices of Aro! This month, Aro Co-Founder Joey is joined by Odette Cressler, a wife and mother of two living in San Diego, CA. In this episode, Odette shares her 'aha' moment when she realized her phone was getting in the way of the person she wanted to be. Odette goes on to express her realization about living in a world where we don't yet know the full impacts of phones and technology on us. Despite this uncertainty, she emphasizes the importance of not demonizing technology, recognizing both its positive and negative aspects...
2024-02-2723 minThe Aro PodcastHow your expectations can impact your children with award-winning science writer David RobsonThis week on The Aro Podcast, Joey is joined by award-winning science writer David Robson to unravel concepts from his book 'The Expectation Effect.' From the placebo effect vs. nocebo effect to the impact of catastrophizing thoughts and the setback effect, David provides insights into how our mindset shapes our lives. Joey draws parallels between 'The Expectation Effect' and the parenting experience, diving into how parents' thoughts and expecatations can impact their children. The conversation moves on to the role of social media in children's brains, exploring both its negative and positive aspects. David also shares a sneak...
2024-02-2057 minThe Aro PodcastRachel Cruze on how to talk about money and consumer culture with your kidsThis week on The Aro Podcast, Joey sits down with personal finance expert Rachel Cruze to delve into the emotional landscape of money. Rachel emphasizes that at the core of understanding how we handle our finances is understanding ourselves, diving into how our upbringing and personality shape our financial behaviors. Joey and Rachel explore the emotional ties we have with money and discuss the shifting expectations of needs and wants in today's society. They also dissect the communication dynamics of money within households and unravel the influence of the comparison trap, especially in the age of social media. Rachel...
2024-02-1350 minThe Aro PodcastOvercoming obstacles and fighting for your marriage with Doug and Jamie HehnerDoug and Jamie Hehner, known for meeting and marrying as strangers on season 1 of Lifetime TV’s Married At First Sight, join Aro Co-Founder Joey this week on The Aro Podcast. They open up about overcoming personal obstacles before meeting, with Jamie taking custody of her sister and dealing with her mother's addiction, and Doug sharing his journey through addiction, including a near overdose. Reflecting on their experience on Married at First Sight, they share how it has shaped their ongoing efforts to nurture their marriage. Jamie offers valuable advice for couples facing challenges, emphasizing the potential for stronger lo...
2024-02-0652 minThe Aro PodcastHow to show up as the best version of yourself for your kids with Heather MacFadyenThis week on The Aro Podcast, Joey has an insightful conversation with Heather MacFadyen, the host of the widely popular Don't Mom Alone podcast, which has reached over 21 million downloads. Heather shares the story behind her podcast and opens up about her personal journey in motherhood, sharing how she struggled and isolated herself. Heather and Joey navigate the stages of childhood, discussing the isolating feelings mothers may encounter, and Joey poses the question of what practical advice could Heather give to a mom working to build adult friendships. Heather also highlights a profound insight—that a child's resilience is ti...
2024-01-3054 minThe Aro PodcastVoices of Aro: Why one dad says "everything is better with Aro"Welcome back to another episode of Voices of Aro! This month, Aro Co-Founder Joey is joined by Mike Genovese, a husband of 11 years and father of two. In this episode, Mike shares the two stories he tells his friends when they come over and see his Aro box, both having 'aha' moments where he realized his phone was getting in the way of important things in his life. Mike even makes a statement that 'everything is better with Aro,' and our whole team experienced a pinch-me moment when we heard that! Towards the end of the episode, Mike...
2024-01-2519 minThe Aro PodcastHow slow living helps you be more present with author of Chasing Slow, Erin LoechnerThis week on The Aro Podcast, Joey is joined by Erin Loechner, author of Chasing Slow and Founder of the Opt-Out Family movement. Erin, a former social media influencer with over a million followers, shares her journey in the early days of the influencer industry and explains why she decided to step back from the online world to embrace a slower, more intentional life for her family. Joey and Erin discuss the essence of slow living, and how it allows you to truly be present for and around the people in your life. They also touch on Erin's concept...
2024-01-2353 minThe Aro PodcastHow technology shapes the way we interact, think, and perceive reality with Dr. Felicia Wu SongThis week on The Aro Podcast, Joey is joined by Dr. Felicia Wu Song, a sociologist who studies the impact of technology on modern life. Felicia challenges the idea of what's "natural" about technology, sparking a conversation with Joey about whether resisting technological changes is worth it. They dive into the generational differences in today's world and the necessity of empathizing with the experiences of younger generations. Felicia even paints a nostalgic picture of life before cellphones, that our kids haven't gotten to experience. The discussion extends to the pressures of constant availability in the digital age and the...
2024-01-1657 minThe Aro PodcastRyan Tedder, Lead Singer of OneRepublic, on supporting your kids' passions and managing their screen timeThis week on The Aro Podcast, Aro Co-Founder Joey sits down with the incredibly talented Ryan Tedder, the frontman of OneRepublic, and a renowned songwriter and producer who's also a long-time friend of Joey's. In this episode, Ryan takes us on a journey from his early piano lessons to sneaking into the piano room in college. He shares pivotal moments that shaped his musical career, including the challenges OneRepublic faced and how they used MySpace to rebound after being dropped by their record label. Ryan and Joey discuss how his parents supported his passions, and Ryan offers insights into...
2024-01-0947 minThe Aro PodcastAmerica's top educator Ron Clark on making school exciting for your kidsThis week on The Aro Podcast, we’re honored to have Ron Clark, known as “America’s Educator,” share insights from his teaching journey and the evolution of Ron Clark Academy. Ron dives into his unique philosophy of bringing learning to life, sharing what sets RCA apart from traditional education. Joey and Ron discuss the delicate balance between overscheduling and challenging kids, exploring what parents might be doing right or wrong in this tug-of-war. Their conversation also touches on the impact of technology on children’s behavior inside and outside the classroom, with Ron offering practical advice for parents. Ron shares...
2024-01-021h 00The Aro PodcastJustin Whitmel Earley on how we become our habits and our kids become usWe're bringing back one of our top episodes from The Aro Podcast this year, featuring our dear friend, Justin Whitmel Earley. In this episode, Justin and Joey dive into the powerful influence of habits, emphasizing how our individual habits not only shape us but profoundly impact our children—a theme explored in Justin's book, Habits of the Household. Justin also shares insights from his latest book, Made for People: Why We Drift Into Loneliness and How to Fight for a Life of Friendship, emphasizing the significance of prioritizing friendships in adulthood. Don't miss the chance to revisit one of ou...
2023-12-2650 minThe Aro PodcastVoices of Aro: How one mom’s kids are noticing her eyes are on them and not her phoneWelcome back to another episode of Voices of Aro! This month, Aro Co-Founder Joey is joined by Megan Lewin, a wife, homeschool mom of four, and Aro Ambassador! In this episode, Megan gives us a glimpse into her life and family, sharing her a-ha moment when she realized her phone was affecting her connections with her kids. She and Joey discuss how she discovered Aro and how it has become an integral part of her family's culture. Megan even shares sweet stories of her kids noticing their mom and dad being present with them! If you're an Ar...
2023-12-2121 minThe Aro PodcastI wish my husband knew how important time away is for a mom'I wish my husband knew' is back on The Aro Podcast with Aro Co-Founder Joey and Mistye Wilson! This week Mistye introduces a topic that many moms can relate to: the significance of time away. Mistye candidly shares her perspective on how, as a mom, it's easy to feel like your identity is solely tied to being a parent. She discusses why women may struggle to prioritize their needs and Joey seeks advice for ways husbands can encourage and support their wives in taking time for themselves. Their conversation touches on the value of meaningful getaways for moms, daily r...
2023-12-1948 minThe Aro PodcastThe importance of healing childhood trauma with Mathew BladesIn this week's episode, Aro Co-Founder Joey sits down with Mathew Blades, former award-winning radio host and creator of the Learn From People Who Lived It podcast. Mathew opens up about his battle with panic attacks at the peak of his career and how it affected his relationship with his wife. He and Joey discuss the significance of addressing trauma, especially experiences from childhood, through inner child work. Mathew shares how doing this personal work has made a big difference in how he shows up as a father and husband. You'll gain valuable strategies and tools from Mathew on...
2023-12-121h 02The Aro PodcastYour kids are growing up in a social wasteland with Seán KillingsworthIn this episode of The Aro Podcast, Aro Co-Founder Joey is joined by 20-year-old Seán Killingsworth, the Founder of the Reconnect Movement. Seán talks about why he started the movement, aiming to create in-person communities that counteract the overwhelming influence of social media on our connections. He shares his experiences of noticing, during high school and college, that many kids spent a lot of time on their phones, impacting how they interacted with each other. These experiences led Seán to the realization that kids are growing up in a social 'wasteland,' lacking real connections due to...
2023-12-0552 minThe Aro PodcastI wish my husband knew how important eye contact isWe're so excited to introduce another new series on The Aro Podcast that we hope you love as much as we do! Every month, Mistye Wilson, wife of Aro Co-Founder Heath and longtime friend of Aro Co-Founder Joey, will join the podcast to delve into various topics, offering insights into what wives sometimes wish their husbands knew. Here's the twist: Joey will be in the dark about the discussion until they hit the record button. We hope these episodes empower listeners to bring up challenging topics with their spouses or share these episodes when words may be hard to...
2023-11-2852 minThe Aro PodcastWhy parents should hesitate to give their kids a phone for the holidays with Gayle CheathamIn this week's episode, we dive into a crucial conversation with Gayle Cheatham, Co-Founder of Look Up Nonprofit. Gayle shares the story behind Look Up, and their mission to empower families to look up from their digital devices and truly connect with the world around them. She and Joey explore the common pressures parents face when contemplating giving their child a phone, shedding light on the addictive nature of these devices and the potential negative impact on children, especially young children. Their discussion even touches on the loss of real-life interactions for kids due to the nature of the...
2023-11-2146 minThe Aro PodcastVoices of Aro: How one mom realized her phone was causing her to be resentful towards her babiesVoices of Aro is back with Annie Grassi, a wife, mom of two, mindfulness coach, podcast host, and Aro Ambassador! In this month's episode, Annie opens up to Joey about her experiences with feelings of resentment towards her kids, which she realized stemmed from times she was on her phone. She shares how she used to blame the lack of 'time' for her unfinished tasks, and on the flip side, how having Aro helped her recognize the time she actually has. Annie also provides valuable advice for parents on navigating the challenges of smartphones in their homes, emphasizing the...
2023-11-1622 minThe Aro PodcastThe importance of getting your kids outside with Ginny YurichGinny Yurich, the founder of 1000 Hours Outside, joins Aro Co-founder Joey on this week's episode of The Aro Podcast. During their conversation, Ginny shares the story behind the 1000 Hours Outside movement and why it's crucial to be intentional about ensuring your children spend time outdoors, including the profound benefits of extended outdoor play on kids' development and why deep play is so vital. Joey also asks Ginny about her upcoming book, 'Until the Streetlights Come On,' and delves into the changing landscape of play over the last 30 years. Ginny shares the science of what happens in kids' brains...
2023-11-1457 minThe Aro PodcastWhy culture is an invisible but powerful force in an organization with former Chick-fil-A Exec Mark MillerIn this week's episode, Aro Cofounder Joey is joined by Mark Miller, former Vice President of High-Performance Leadership at Chick-fil-A to talk all things company culture. He and Joey unpack the significance of the culture within an organization and why it holds more weight within a company than most may realize. Mark shares his insights into the definition of culture and the true essence of leadership, emphasizing that it's not limited to executive titles. You're going to receive practical tips and strategies from Mark on how leaders can cultivate and amplify their desired company culture. And for all of...
2023-11-0755 minThe Aro PodcastWhy it's a tragedy to raise kids who don't know how to use tech with CEO of Troomi, Bill BradyThis week on The Aro Podcast, host Joey Odom sits down with Bill Brady, father of 5 and CEO of Troomi Wireless, a mobile phone company designed for children. With a deep understanding of the challenges faced by families in the realm of kids and technology, Bill shares his passion for addressing the effects of tech on our society. In this episode, he and Joey discuss the prevalent feelings of overwhelm and confusion experienced by parents raising their kids in this digital age. They explore important questions like the right age for introducing phones to kids and the right reasons...
2023-10-3154 minThe Aro PodcastVoices of Aro: How one mom didn't notice everything she was missing with her kidsWe're super excited to introduce Voices of Aro to you! Voices of Aro was created through incredible stories the Aro team would hear from members that we wanted to shout from the rooftops. Once a month, Aro cofounder Joey will sit down with a member of the Aro community, who will share their personal stories about the "aha" moment when they realized their phone was getting in the way of their relationships, the challenges of smartphones within families, how they use Aro at home, and more. In our very first episode, we have Becca Daniel a...
2023-10-2621 minThe Aro PodcastHow to spot anxiety in your kids with therapists David Thomas and Sissy GoffIn this week’s episode of The Aro Podcast, therapists David Thomas and Sissy Goff join Aro Co-founder, Joey. With over three decades of experience at Daystar Counseling Ministries, David and Sissy have dedicated their lives to helping families through their counseling, books, podcast, and speaking engagements. During the episode, they delve into the immense amount of pressure children face in today’s world, and how technology can exacerbate that anxiety and pressure. They also explore the crucial role of available and present parents as predictors of a child’s learning. David and Sissy provide valuable insights on identifying anxiet...
2023-10-2448 minThe Aro PodcastExploring marriage, parenting, and friendship with Shawn Johnson and Andrew EastThis week we have the incredible Shawn Johnson and Andrew East join us to talk about intentionality with your spouse, parenting, and friendship. They share their journey of navigating the unique challenges and rewards that come with having an online presence, both as individuals and as a family. This experience led them to create Family Made, a media network and community centered around the joys and realities of family life.Throughout the episode, Joey sparks some entertaining games that put Shawn and Andrew's knowledge of each other to the test. Beyond the games, this episode is packed...
2023-10-171h 19The Aro PodcastHow to protect your kids with Chief Parent Officer at Bark Technologies with Titania JordanJoin Aro co-founder, Joey Odom, this week as he sits down with Titania Jordan, the Chief Parent Officer and Chief Marketing Officer at Bark Technologies, an internet safety solution. They dive right into the trials and tribulations faced by kids growing up in a digital world, especially shedding light on the mental health effects that many young women face in the "comparison trap." Titania also shares how Bark can help parents protect their kids in our technology-dominated world. In addition to discussing screen time, Joey poses the tough question of when it's the right time to give a child...
2023-10-1054 minThe Aro PodcastThe four pillars for success in fatherhood with Rod RichardOn this week’s episode of The Aro Podcast, Joey is joined by Rod Richard - a father, coach, and entrepreneur. Rod, a life and mindset coach, is dedicated to helping men become the best versions of themselves. He and Joey discuss the four pillars for fit fatherhood: faith, family, finance, and fitness. Rod shares his personal journey of becoming a dad, opening up about the challenges he faced and the uncertainty he experienced in defining his role as a father. Through his own story, Rod offers valuable insights and guidance for dads who may be navigating similar challenges. Th...
2023-10-0355 minThe Aro PodcastThe importance of scheduled time away from screens with Jay KimGet ready for an insightful episode of The Aro Podcast as we welcome Jay Kim - an author, pastor, podcast co-host, and dedicated dad. Jay and Joey discuss the challenges of navigating the digital world with your children as Jay opens up about his goal of helping his kids develop a healthy balance and appetite for things beyond technology. He emphasizes the importance of scheduled time away from screens, allowing intentional connections with others. Jay shares his wisdom and offers valuable insights on how to foster meaningful relationships in the midst of a digital age. This episode is a...
2023-09-2637 minThe Aro PodcastMaking an impact through conversations committed to learning from each other with Dexter SullivanWe have a powerful episode of The Aro Podcast this week with guest Dexter Sullivan - the founder of Dexter Sullivan Enterprises, chair of the Black Legacy Advancement Coalition, and Director of Diversity, Equity, Inclusion, and Allyship at Lambert & Co. Joey and Dexter engage in a heartfelt conversation about Dexter's mission to make a meaningful impact on people's lives through connection, love, and community. As an advocate for various communities, Dexter has had countless conversations that have shaped his understanding of the world. He emphasizes the vital importance of unity and learning from others, even when engaging in conversations...
2023-09-1948 minThe Aro PodcastHow better tech habits result in better grades with Dr. Tony Di Giacomo, Founder of Novella PrepIn this week's episode of The Aro Podcast, we have Dr. Tony Di Giacomo, Founder of Novella Prep on as a special guest to talk all things back to school. With Tony's extensive experience in admissions, teaching, and research, he brings a wealth of knowledge to the table. Tony and Joey discuss how parents can instill responsibility in their children and create routines that will shape their habits throughout high school. Tony also shares valuable insights on navigating the different academic transitions from elementary to middle school and then to high school. And don't miss out on their discussion...
2023-09-1255 minThe Aro PodcastHelping your children form a positive relationship with technology with psychotherapist Tom KerstingOn this week’s episode of The Aro Podcast, we welcome Tom Kersting - an author, educator, family counselor, and licensed psychotherapist. Join us as Tom shares his unique insights into the changes he witnessed as a public high school counselor when children started using smartphones and how technology has impacted our brains. Joey and Tom explore practical strategies for parents to raise children in the digital age. Tom offers advice and guidance to help parents and kids achieve mental freedom and develop healthy habits in their relationship with technology. His wealth of knowledge will allow parents to gain va...
2023-08-291h 02The Aro PodcastJustin Forsett's journey of balancing faith, family, football, and entrepreneurshipJustin Forsett - former NFL running back, successful entrepreneur, and co-founder of Hustle Clean, joins us this week on The Aro Podcast to talk about family, football, and success. Justin shares his inspiring personal journey, from humble beginnings living in a motel to the pinnacle of professional football, and now, his entrepreneurial success. In this engaging conversation, Justin and Joey dive into the role of faith in Justin's life, discussing how it provided stability during some of his toughest moments. Justin offers his insightful perspective on greatness as he challenges the notion of compartmentalizing success and emphasizes the importance...
2023-08-2246 minThe Aro PodcastHow to fight for a life of friendship with Justin Whitmel EarleyWe're super excited to welcome Justin Whitmel Earley back to The Aro Podcast for his second appearance. In this episode, Justin and Joey delve into the themes of his latest book, "Made for People: Why We Drift Into Loneliness and How to Fight for a Life of Friendship." They have a candid conversation about the art of building and maintaining meaningful friendships, the power of habits that nurture a friendship-focused lifestyle, and the significance of covenant friendship. Both Justin and Joey share their personal stories of friendship, emphasizing the role of vulnerability as the foundation of genuine connections. Justin...
2023-08-1559 minThe Aro PodcastHow to help your daughter navigate emotions, temptations, and realities of life with Christian BevereThis week on The Aro Podcast, we welcome Christian Bevere - an author, podcast host of "Dear Future Husband," wife, and mother. Join Joey and Christian as they dive into her upcoming book, "Break Up With What Broke You," set to release on August 15th. Christian shares her passion for writing and dedication to empowering the younger generation of women. She even shares the personal experiences that influenced her journey and led her to write this impactful book. While Christian and Joey are in two different stages of parenting, they are able to discuss the importance of modeling love...
2023-08-0850 minThe Aro PodcastHow to navigate distraction with Nir EyalGet ready to dive into the intriguing topic of attention and distraction on this week's episode of The Aro Podcast with special guest Nir Eyal, renowned author and expert in the psychology of technology and business. Nir challenges the notion of our attention being hijacked and instead explores the idea that we willingly give it away. He and Joey discuss the importance of fighting distraction and making intentional choices about how we spend our time. Nir introduces the concept of traction versus distraction, emphasizing the need to identify what truly distracts us. He also shares his insightful three life...
2023-08-0147 minThe Aro PodcastCreating emotional safety in your home by the posture of your parenting with Dr. Josh StraubJoin us on this week's episode of The Aro Podcast as we bring you an incredible guest, the renowned Dr. Josh Struab - an inspirational speaker, author of three books, and podcast host. In this captivating conversation, Josh and Joey talk about the true meaning of being "famous at home." Josh opens up about the common challenge of not knowing how to effectively lead our families. He offers solutions such as changing the posture of your parenting rather than solely relying on parenting techniques to create emotional safety for your family in your home. Discover how changing our approach...
2023-07-2549 min
The Dad Edge PodcastHow Your Phone is Impacting Your Relationships with Heath Wilson and Joey OdomHeath Wilson and Joey Odom are the co-founders of Aro, a company focused on helping individuals and families establish healthier relationships with their digital devices. The company's goal is to create an environment in which people can connect more meaningfully with each other and be more present in their daily lives. In this deeply engaging episode, we delve into a significant issue facing families today – excessive screen time. Heath Wilson and Joey Odom share personal stories, fascinating insights, and surprising anecdotes about how their creation is impacting households around the world. In an era dominated by...
2023-06-301h 16The Aro PodcastLeading when you're not in charge with Clay ScrogginsJoin us on this week's episode of The Aro Podcast as we welcome special guest Clay Scroggins, a highly regarded pastor, keynote speaker, and author of three impactful leadership books. In this insightful conversation, Clay and Joey dive into the common struggle of feeling inadequate and disqualified to lead, offering valuable insights to overcome these challenges. Through Clay's wealth of knowledge and wisdom in the realm of leadership, you'll gain a fresh perspective on your own abilities and potential and will leave this podcast feeling empowered and equipped to lead with confidence.Clay Scroggins on Website | LinkedIn...
2023-06-2739 minThe Aro PodcastHow to build what matters with Ben FosterThis week on The Aro Podcast, we take a break from our usual topics and dive into the ins and outs of startups and the world of product-driven companies with our special guest, Ben Foster. As an advisor to Aro and the co-founder of Prodify, Ben brings a wealth of insights and experiences from his work with top tech companies. This episode is a must-listen for business leaders and entrepreneurs, as Ben and Joey discuss behind-the-scenes details of the business side of Aro and how their paths crossed. Ben opens up about his career journey, including his time at...
2023-06-131h 08The Aro PodcastJamie Ivey on experiencing heartache in parentingJoin Joey and special guest Jamie Ivey, host of The Happy Hour with Jamie Ivey podcast and author, for a captivating and insightful conversation on this week's episode of The Aro Podcast. Jamie opens up about her personal journey, reflecting on how her experiences during her late teens to early 20s have shaped her into who she is today, highlighting the power of redemption. Together, she and Joey dive deep into the joys and challenges of parenting, exploring how these experiences can profoundly shape our personal growth and how we navigate our roles as parents. In particular, they delve i...
2023-06-061h 09The Aro PodcastWhy we must fight to pay attention with Paul AngoneThis week on The Aro Podcast, Joey sits down with Paul Angone, a sought-after national keynote speaker and best-selling author. They delve into Paul's latest book, Listen to Your Day, which explores how we're losing the battle for our own attention due to the allure of technology and social media. They discuss the inspiration behind the book, and how to turn the mundane into magic. The conversation covers how what you pay attention to is what you become and ultimately, how paying attention to our purpose is worth the effort. Tune in to join the conversation between these fast...
2023-05-3048 minThe Aro PodcastHow a mother's influence shapes the next generation with Jamie TaylorJoin us on this episode of the podcast as we chat with Jamie Taylor, the Founder of the I Am Mom Summit and cofounder of the Family Is Awards. Jamie shares her purpose behind the I Am Mom Summit, the power of having tools in your back pocket, and the importance of finding your people. Joey and Jamie also delve into tech habits, discussing how it's not just a struggle for kids but also for parents. Tune in to hear Jamie's insights and overarching goal as a mom, and be inspired by her passion surrounding mother's influences positively impacting...
2023-05-2357 minThe Aro PodcastThe power of transformation with Chris Powell, host of 'Extreme Weight Loss'Get ready for a heartwarming, deep, and inspiring episode with our guest Chris Powell, transformation specialist and host of the hit TV show "Extreme Weight Loss." Chris joins Joey for a rich conversation about his life journey, including his struggles with addiction, and how he found his calling in fitness transformation. Chris also opens up about his past mental health struggles, divorce, a rough patch in his relationship with his kids, and how he has overcome them to be in a great place in life. Plus, he shares the incredible story behind his latest project, Move One Million, a...
2023-05-161h 05